Podcast appearances and mentions of eric d'agati

HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with Eric D'Agati about feeling better, looking better and performing better. Little things you can take on every day to make your life healthier. Great for someone that is starting or restarting putting activity back in ones' life. Eric D'Agati has spent the past 25+ years as a coach, trainer and instructor. Each year, Eric travels around the world teaching and speaking to trainers, coaches and clinicians. His list of training and consulting clients include individuals and teams from all major sports from the amateur to professional level. Eric also serves on the Advisory Board for On Base University, Baseball Health Network and Raritan Valley College Exercise Science Department. He also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss. To Contact: www.ericdagati.com Twitter: @EricDagati Instagram: @EricDagati YouTube: @EricDagati Facebook: Eric Dagati LinkedIn: EricDagati A Free Gift from ERIC: "Ask Eric" on website home page for any listener questions that goes directly to my email A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another. About Our Host Lori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success. Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams. Lori Anne Quotes: "Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne "All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLA Let's talk! Book your appointment here: Chat with Lori Anne Links SUBSCRIBE TO MY YOU TUBE VIDEO ➡️ https://www.youtube.com/@CoachLoriAnne FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 LINK TO MY #1 INTERNATIONAL BEST SELLER "WOMEN WHO DREAM" ➡️ Amazon Link Author Lori Anne De Iulio Casdia CONNECT WITH ME ONLINE: ➡️ My Website: https://ldcstrategies.com ➡️ LinkedIn: https://www.linkedin.com/in/loriannedeiuliocasdia/ ➡️ FB Profile: https://www.facebook.com/lorianne.casdia ➡️ FB Business Page: https://www.facebook.com/LDCStrategies ➡️ Instagram: https://instagram.com/loriannecasdia?igshid=YmMyMTA2M2Y= ➡️ Alignable: https://www.alignable.com/mount-sinai-ny/ptp-consultants Lori Anne "Coach Lori Anne" De Iulio Casdia Transformational Success Coach & Strategist Personal Development Coach #1 International Best Selling Author TV Personality & Radio Show Host Founder of LDC Strategies Founder of Monarch Luminaries Founder of Soar to Success Program & Take Action with Jet Propulsion

HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with Eric D'Agati about feeling better, looking better and performing better. Little things you can take on every day to make your life healthier. Great for someone that is starting or restarting putting activity back in ones' life.Eric D'Agati has spent the past 25+ years as a coach, trainer and instructor. Each year, Eric travels around the world teaching and speaking to trainers, coaches and clinicians. His list of training and consulting clients include individuals and teams from all major sports from the amateur to professional level. Eric also serves on the Advisory Board for On Base University, Baseball Health Network and Raritan Valley College Exercise Science Department. He also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss.To Contact: www.ericdagati.comTwitter: @EricDagatiInstagram: @EricDagatiYouTube: @EricDagatiFacebook: Eric DagatiLinkedIn: EricDagatiA Free Gift from ERIC: "Ask Eric" on website home page for any listener questions that goes directly to my emailA Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.About Our HostLori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.Lori Anne Quotes:"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLALet's talk! Book your appointment here: Chat with Lori AnneLinksSUBSCRIBE TO MY YOU TUBE VIDEO➡️ https://www.youtube.com/@CoachLoriAnneFREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213LINK TO MY #1 INTERNATIONAL BEST SELLER "WOMEN WHO DREAM"➡️ Amazon Link Author Lori Anne De Iulio CasdiaCONNECT WITH ME ONLINE:➡️ My Website: https://ldcstrategies.com➡️ LinkedIn: https://www.linkedin.com/in/loriannedeiuliocasdia/➡️ FB Profile: https://www.facebook.com/lorianne.casdia➡️ FB Business Page: https://www.facebook.com/LDCStrategies➡️ Instagram: https://instagram.com/loriannecasdia?igshid=YmMyMTA2M2Y=➡️ Alignable: https://www.alignable.com/mount-sinai-ny/ptp-consultantsLori Anne "Coach Lori Anne" De Iulio CasdiaTransformational Success Coach & StrategistPersonal Development Coach#1 International Best Selling AuthorTV Personality & Radio Show HostFounder of LDC StrategiesFounder of Monarch LuminariesFounder of Soar to Success Program & Take Action with Jet PropulsionAward Winning Inspirational SpeakerCertified Canfield Train the TrainerCertified Canfield BootcampCertified Canfield MethodologyCertified Life CoachCertified Herbalist Certified Aromatherapist Certified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerYoung Living Brand PartnerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerAwarded the 50 Top Most Influential Women in 2018Awarded Mentor of the Year 2020 Awarded Power Women of the East End 2022Nominated Bethpage Best of LI Best Business Coach 2021, 2022 & 2023Who's Who of Professionals & Executives 2022Awarded Ones to Watch 2021 & 20222022 Women in Professional Services2023 Women of Distinction Award

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Eric D'Agati, Dr. Nathan Denning, & Dr. Justin Tallard to discuss baseball and a variety of S&C and PT considerations, including return to sport, load management, concerning trends amongst youth sports, and more. Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 years before Eric moved on to focus solely on his coaching and consulting services. Eric has an incredible resume with numerous certifications and valuable mentoring experiences - he's learned from the likes of Gray Cook and Charles Poliquin and has over 8 certifications in addition to an exercise physiology degree. He teaches for the Functional Movement Systems (FMS) course series and is on the advisory board for On Base University baseball screenings. For more on Eric, you can find him on Instagram @ericdagati Dr. Nathan Denning is a physical therapist and owner of Integrated Performance. He has had years of experience working with high level and professional athletes during his time spent with EXOS as well as the Minnesota Twins. He specializes in Return to Sport, Movement Optimization, and injury Risk Reduction. For more on Nathan and Integrated Performance, be sure to check out @integrated.performance on Instagram, @Nate_Denning on Twitter, and Integrated Performance on Facebook Dr. Justin Tallard is the MiLB Rehab Coordinator for the Philadelphia Phillies. Justin completed his Sports Physical Therapy residency at Houston Methodist where he worked with Rice University Athletics, the Houston Astros, and the Houston Dyanamo and Dash. He is Board Certified as a Sports Clinical Specialist (SCS), and a Certified Strength and Conditioning Specialist (CSCS). Justin graduated with his Doctorate in Physical Therapy from the University of Texas at El Paso in 2017, and his Bachelors degree in Sport Science and Spanish from Loras College in 2014. For more on Justin, you can find him on LinkedIn or reach out to him at justinctallard@gmail.com To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Today's studio Guest: Eric D'Agati Subject: Optimal Fitness, Wellness & Performance

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Eric D'Agati to discuss movement assessment and programming considerations for baseball players. Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 years before Eric moved on to focus solely on his coaching and consulting services. Eric has an incredible resume with numerous certifications and valuable mentoring experiences - he's learned from the likes of Gray Cook and Charles Poliquin and has over 8 certifications in addition to an exercise physiology degree. He teaches for the Functional Movement Systems (FMS) course series and is on the advisory board for On Base University baseball screenings. For more on Eric, you can find him on Instagram @ericdagati Episode Sponsors: AliRx: DBraunRx for 20% off at https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Eric D'Agati has spent the past 20+ years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists as a lead instructor for Functional Movement Systems and guest speaker for such prestigious organizations as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, NJAHPERD, NJSIAA, Nike and SPARQ Camps, Frank Glazier Clinics, The Mayo Clinic and multiple major universities. Eric also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss. CONNECT WITH HIM https://ericdagati.com/ Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

Eric is the prime example of what passion, hard work, and hustle can evolve into. Eric has been in the fitness industry for over 20 years. He was on the forefront of creating multifunction gyms. Making a full encompassing experience for his patrons. His gym was one of the first to take into consideration every aspect of training an athlete may need. He became a lead instructor for Functional Movement Systems where he has traveled the country guest speaking for some of the most prestigious institutions. His list of clients range from Olympic Gold Medalist, Professional Athletes, all the way down to Little Leaugers just finding their passion for the game. In this episode Eric really delves into getting started, working towards a goal and seeing it come to fruition. His experience shows and he answers questions with clarity and specificity. His knowledge and passion clearly show through. I took a lot of valuable information away and am appreciative of his time.https://ericdagati.com/#podmatchpro  https://youtube.com/@platesandpancakes4593https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

Eric D'Agati is not your average Coach or Trainer. This guy is SPECIAL. He's a speaker, lead instructor for FMS, was featured in the NYT Best Seller the 4-Hour Body and he's the creator of the Principles of Program Design. He also the host of a podcast and he's on the super educators in our industry helping Coaches to evolve their skills. During our talk, Eric and I went deep into what needs to change in our industry to make a bigger impact on our clients. He also talked about some of his favorite tools and must read books for all Coaches And he gave a backstage look at his intense course that will take a Coach from diploma education to masters degree. This was a fantastic conversation that is a must-listen for every Gym Owner, Coach or Fitness Professional who wants to become a master of their craft.

I believe my guest has a great message for everyone to hear about the benefits of having even better health and fitness. Our health is so most important to be able to do what we need to do every day and to help us achieve our professional and personal goals.Eric D'Agati has spent the past 20+ years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to training, client assessment, performance enhancement and injury prevention. Eric is a guest speaker for prestigious organizations such as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, Nike and SPARQ Camps, The Mayo Clinic, and multiple major universities.His list of training clients includes individuals who have been an Olympic Gold Medalist, All-Americans, National Champions, World Series Champions, and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams just to name a few….Here are a few questions I asked Eric that you will benefit from by listening to his interview:• How is our level of health and fitness connected to our ability to optimize our career performance?• What simple daily habits can change our energy levels and output throughout the day?• So many times I hear comments from my clients about how they just didn't have the time, or they couldn't get their exercise in, or not enough time in the day to get to the gym, etc. How does a busy professional fit a workout program into an already overloaded schedule?• How do I assess my current state of health and see where I need the most improvement?• What are the best protocols to deal with muscle injuries to speed up recovery?• What are the key elements of a successful training program?• What are the biggest mistakes people make in their training?After Hours Entrepreneur: Your Guide to Profitable, 6-Figure YearsQuit your job. Make more money.Listen on: Apple Podcasts SpotifySupport the show

I believe my guest has a great message for everyone to hear about the benefits of having even better health and fitness. Our health is so most important to be able to do what we need to do every day and to help us achieve our professional and personal goals.Eric D'Agati has spent the past 20+ years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to training, client assessment, performance enhancement and injury prevention. Eric is a guest speaker for prestigious organizations such as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, Nike and SPARQ Camps, The Mayo Clinic, and multiple major universities.His list of training clients includes individuals who have been an Olympic Gold Medalist, All-Americans, National Champions, World Series Champions, and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams just to name a few….Here are a few questions I asked Eric that you will benefit from by listening to his interview:• How is our level of health and fitness connected to our ability to optimize our career performance?• What simple daily habits can change our energy levels and output throughout the day?• So many times I hear comments from my clients about how they just didn't have the time, or they couldn't get their exercise in, or not enough time in the day to get to the gym, etc. How does a busy professional fit a workout program into an already overloaded schedule?• How do I assess my current state of health and see where I need the most improvement?• What are the best protocols to deal with muscle injuries to speed up recovery?• What are the key elements of a successful training program?• What are the biggest mistakes people make in their training?After Hours Entrepreneur: Your Guide to Profitable, 6-Figure YearsQuit your job. Make more money.Listen on: Apple Podcasts SpotifySupport the show

I believe my guest has a great message for everyone to hear about the benefits of having even better health and fitness. Our health is so most important to be able to do what we need to do every day and to help us achieve our professional and personal goals.Eric D'Agati has spent the past 20+ years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to training, client assessment, performance enhancement and injury prevention. Eric is a guest speaker for prestigious organizations such as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, Nike and SPARQ Camps, The Mayo Clinic, and multiple major universities.His list of training clients includes individuals who have been an Olympic Gold Medalist, All-Americans, National Champions, World Series Champions, and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams just to name a few….Here are a few questions I asked Eric that you will benefit from by listening to his interview:• How is our level of health and fitness connected to our ability to optimize our career performance?• What simple daily habits can change our energy levels and output throughout the day?• So many times I hear comments from my clients about how they just didn't have the time, or they couldn't get their exercise in, or not enough time in the day to get to the gym, etc. How does a busy professional fit a workout program into an already overloaded schedule?• How do I assess my current state of health and see where I need the most improvement?• What are the best protocols to deal with muscle injuries to speed up recovery?• What are the key elements of a successful training program?• What are the biggest mistakes people make in their training?After Hours Entrepreneur: Your Guide to Profitable, 6-Figure YearsQuit your job. Make more money.Listen on: Apple Podcasts SpotifySupport the show

I believe my guest has a great message for everyone to hear about the benefits of having even better health and fitness. Our health is so most important to be able to do what we need to do every day and to help us achieve our professional and personal goals.Eric D'Agati has spent the past 20+ years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to training, client assessment, performance enhancement and injury prevention. Eric is a guest speaker for prestigious organizations such as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, Nike and SPARQ Camps, The Mayo Clinic, and multiple major universities.His list of training clients includes individuals who have been an Olympic Gold Medalist, All-Americans, National Champions, World Series Champions, and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams just to name a few….Here are a few questions I asked Eric that you will benefit from by listening to his interview:• How is our level of health and fitness connected to our ability to optimize our career performance?• What simple daily habits can change our energy levels and output throughout the day?• So many times I hear comments from my clients about how they just didn't have the time, or they couldn't get their exercise in, or not enough time in the day to get to the gym, etc. How does a busy professional fit a workout program into an already overloaded schedule?• How do I assess my current state of health and see where I need the most improvement?• What are the best protocols to deal with muscle injuries to speed up recovery?• What are the key elements of a successful training program?• What are the biggest mistakes people make in their training?After Hours Entrepreneur: Your Guide to Profitable, 6-Figure YearsQuit your job. Make more money.Listen on: Apple Podcasts SpotifySupport the show

Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to client assessment, performance enhancement, and injury prevention. We talk about Building A Better Fitness Program. You know it's not one workout, one meal, or that one day that will make you a world champion (or not), but it's consistency paired with commitment. How do you build a perfect fitness program and implement it the right way? What are the ten elements of a good program design? What are the big buckets you need to check off? Let's talk about better fitness programs and much more! Check more about Eric here: https://ericdagati.com/ Support this podcast: https://anchor.fm/feel-strong/support --- Support this podcast: https://anchor.fm/feel-strong/support

Mike and Brett discuss recent projects they've been working on outside of the Minimum Effective Dose podcast. These 2 resources can help you set yourself apart from other strength and conditioning coaches. If you're a fitness professional looking to build your career in strength and conditioning, tune in and check out the details linked below. Iron Cardio Brett discusses his latest digital product and e-book called Iron Cardio. This is for you if you want to develop essential skills to safely utilize kettlebells for a unique and effective workout. Upgrade Your Cardio And Muscular Endurance with this 4-part must-have instructional! Learn more about Iron Cardio here. Principles of Program Design You'll also hear Mike give an over on an educational course he put together with his colleague, Eric D'agati, called Principles of Program Design. The Principles of Program Design course was designed to help you develop systems to ensure the training programs you use with your clients are effective, efficient, safe, scalable and repeatable. You'll come away from this course with systems (including specific checklists) to help you succeed in this industry by helping your clients reach their health, fitness and performance goals. Learn more about Principles of Program Design here. If you want to know more about these courses above and how they can help you build your skills to improve your own training and the way you work with clients, please don't hesitate to reach out. Welcome to season 2 of the MED podcast with new co-host, Brett Jones. This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related. Connect with Mike and Skill of Strength: Mike Perry on Instagram Mike Perry on Facebook Skill of Strength: Skill of Strength Website Skill of Strength Instagram Skill of Strength Facebook Skill of Strength YouTube Connect with Brett Jones: Brett Jones on Instagram Brett Jones on Facebook Please make sure to share the episodes that motivate you and move you in the right direction.

Eric D'Agati joins me to talk about training.Eric has spent over 20 years in the fitness industry as a coach, trainer, and instructor. Each year, he travels around the world teaching and speaking to trainers, coaches, and therapists as a lead instructor for Functional Movement Systems and guest speaker for prestigious organizations including Mt. Sinai Hospital, New York University Medical, the Navy SEALS, The Mayo Clinic, and multiple major universities. Eric also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss.His list of training clients includes an Olympic Gold Medalist, All-Americans, National Champions, World Series Champions, and Pro-Bowl athletes. He also works with many high-level sports teams from high school to professionals.Eric's latest projects include “Diamond Revolution Training,” an online training platform for baseball and softball athletes, and the “Principles of Program Design”, an educational workshop series and coaching service for trainers and clinicians on the art and science of designing training programs.Topics discussed in this episode:The top priorities someone should focus on to improve their health, fitness, and performanceThe difference between a workout and a programCompetence, awareness, and application as success factors for improved healthAssessing your history, current state, and goals when working with a coach, trainer, or starting a new programInjury, mobility, and recoveryLearning how to develop movement and increase physical capacityImproving your body compositionObstacles that stop someone from performing their bestDeveloping athletic skill, capability, and capacityManaging volume and recoveryExercise selection, unilateral movements, and Eric's favorite lift/exerciseRELATED LINKSEric's website at ericdagati.comEric on Instagram

Eric D'Agati is a returning guest on our show! Be sure to check out his recent appearance on episode 286 of Boundless Body Radio! Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists as a lead instructor for Functional Movement Systems and guest speaker for such prestigious organizations as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, Nike and SPARQ Camps, Frank Glazier Clinics, The Mayo Clinic, and multiple major universities. Eric has also appeared in the NY Times bestseller The 4-Hour Body by Tim Ferriss. His list of training clients includes individuals who have been an Olympic Gold Medalist, Gatorade Players of the Year, All-Americans, National Champions, World Series Champions and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams, in leagues such as the NFL and MLB!Find Eric at-https://ericdagati.com/IG- @ericdagatihttps://www.principlesofprogramdesign.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Eric D'Agati and Mike Perry to discuss the Principles of Program Design. The Principles of Program Design course was designed to help you develop systems to ensure the training programs you use with your clients are effective, efficient, safe, scalable and repeatable. PPD was created by Eric Dagati and Mike Perry, two of the world's leading fitness and performance coaches. Eric and Mike have a collective experience of almost 50 years in the industry training thousands of clients individually and in group and team settings. They've worked with everyone from the general fitness population to high-level professional athletes. You'll come away from this course with systems (including specific checklists) to help you succeed in this industry and help your clients reach their health, fitness and performance goals. We've developed systems to help you get started with clients, collect appropriate data, communicate effectively, make intelligent exercise decisions when designing programs and keep your clients coming back for more. For more on PPD, check out  Mike is the founder and co-owner of Skill of Strength. In his eighteen plus years as a Personal Trainer and Strength and Conditioning Coach, he has trained clients of all ages and abilities including athletes represented in MLS, NFL, MLB, UFC, Bellator MMA, CES MMA and other local mixed martial arts promotions. Mike is instructor with Functional Movement Systems (FMS). Mike also works for Pavel Tsatouline's company, StrongFirst. He is a StrongFirst Senior Instructor (Kettlebell Instructor) and SFL instructor (Barbell Instructor) for StrongFirst. Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 years before Eric moved on to focus solely on his coaching and consulting services. Eric has an incredible resume with numerous certifications and valuable mentoring experiences - he's learned from the likes of Gray Cook and Charles Poliquin and has over 8 certifications in addition to an exercise physiology degree. He teaches for the Functional Movement Systems (FMS) course series and is on the advisory board for On Base University baseball screenings. To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!).  You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here:  https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Interested in purchasing a red-light therapy device?? Use the brand Dan recommends - hooga health! You can use the coupon code "brawn" to save BIG at checkout! Check out their website here: https://hoogahealth.com/ Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Jared Bidne from Explosive Mechanics to discuss his approach to training athletes, including the famous dumbbell jumps, squat ratios, and more! Jared Bidne is the founder of Explosive Mechanics, an athlete gym in Georgia. Jared works with athletes to develop sport specific training to improve speed, jumping ability, and overall performance. Jared holds several training certifications including the Distinguished CSCS (CSCS*D) from the National Strength & Conditioning Association and the Westside Barbell Special Strength Certification. He presents for the NSCA, ACSM, and GSCA. Jared's results speak for themselves, as he has Trained World Record Holders for IPF (International Powerlifting Federation) including a 16-year-old with a 600 squat, a 17-year-old with a 611 squat, and a 15-year-old with a 325 bench at 151 body weight. Jared's athletes rank in the top class of national combines, and he had three athletes drafted in this year's NFL draft. Over 80 of Jared's athletes have achieved D1 College Scholarships, and Jared continues to train successful NFL players and Professional Basketball Players. Jared has also trained the 2017 #1 Vertical Jumper in the Country. The best part? Jared practices what he preaches, as his vertical jump is nearly 40 inches! For more on Jared, be sure to check out @explosivemechanics on Instagram, explosivemechanics.com and the Explosive Strength podcast on all major platforms. In this podcast episode, Dan references past podcast recordings with Matt Tometz (November 2021), Eric D'Agati and Bob King (January 2022), and Kelly Starrett (February 2022). To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!). You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Interested in purchasing a red-light therapy device?? Use the brand Dan recommends - hooga health! You can use the coupon code "brawn" to save BIG at checkout! Check out their website here: https://hoogahealth.com/ Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

In the 79th episode of The Strength Connection Podcast, Mike and our special guest, Weightlifting Coach and the Founder of New York Weightlifting Academy, Danny Casey, will talk about Danny's origin story, his weightlifting background, his way of training, and more.Join us in this insightful and captivating talk! In this chapter, you will discover: (0:55) Introducing our special guest, Weightlifting Coach and the Founder of New York Weightlifting Academy, Danny Casey @ny_weightlifting_academy(1:15) Shout out to Eddie McGuire @eddiemacisback(1:50) Shout out to Greg Everett @catalystathletics(2:35) Danny's origin story(2:45) Studying to become a Social Studies Teacher(3:00) The experience of going to weight rooms(3:25) Brazilian jiu-jitsu(3:50) Olympics lifts(4:15) Finding a coach(4:30) Participating in competitions(4:30) Training with other people (4:55) Starting the personal training journey(5:40) What brought Danny towards the Olympics lifting?(6:30) The music analogy(6:55) The steps of mastery(7:45) The different approaches to jiu-jitsu and weight lifting(8:45) “You have to go slow before you can go fast.” - Danny Casey @ny_weightlifting_academy(9:50) Shout out to Eric D'Agati @ericdagati(10:35) Unrecognized steps to health and fitness(11:00) Unreasonable goals(11:40) “Just because the number value on the bar didn't move, does it mean the quality of what you're doing didn't improve?” - Danny Casey @ny_weightlifting_academy(12:25) Not understanding the process(12:45) The deadlift example(13:25) The sport of positions and angles(14:15) “Patience is everything.” - Danny Casey @ny_weightlifting_academy(14:40) Danny's pre-covid training vs. now(15:20) Does Danny ask his client to journal?(16:15) Books by Joe Mills Linkedin: Joe Mills(16:55) Shout out to Brian Grasso(17:50) Danny's current training approach(19:00) “If I want to actually get better at my press, I don't need to work on my press at all. I need to work on my clean, the steps beforehand.” - Michael Kurkowski @mike_strength_connection(19:15) Clean and jerk in weightlifting(19:25) Danny's call with his coach(19:40) Does everyone have jerk and clean?(20:05) Shout out to Kari Pearce @karipearcecrossfit(21:00) “If you want to get better, you want to move forward, you have to work where you're limited.” Danny Casey @ny_weightlifting_academy(21:05) Working with Kari @karipearcecrossfit(22:45) Danny's experience in working with clients(23:40) Kari's limitations and strength @karipearcecrossfit(24:55) The evolution of Danny's perspective(25:40) The spinning wheel analogy(26:45) Training the mindset(27:15) “You can read someone by how they lift.” - Danny Casey @ny_weightlifting_academy(27:55) Shout out to Dmitry Klokov @klokovd(29:25) Shout out to Fabio Zonin @x_fab_69(30:10) Everybody should compete!(30:30) “Focus is trainable.” - Danny Casey @ny_weightlifting_academy(31:30) Mike's certification program(32:00) Nervousness during competition(33:55) Benefits of competing(35:25) “It's building a skill, not just going into a workout.” - Michael Kurkowski @mike_strength_connection(33:50) The debate that Danny often gets into(36:45) How does Danny train himself?(38:05) Reading about Soviets(38:15) Self-regulation(38:35) Importance of self-regulation(40:25) Shout out to Antonio Squillante @antonio_squillantecscs(41:10) Why does Danny encourage everyone to compete?(42:30) The benefits of nervous energy(46:45) Where to find Danny Casey? @ny_weightlifting_academy @danny_caseyYoutube: NY Weightlifting Academy

Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists as a lead instructor for Functional Movement Systems and guest speaker for such prestigious organizations as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, Nike and SPARQ Camps, Frank Glazier Clinics, The Mayo Clinic, and multiple major universities. Eric has also appeared in the NY Times bestseller The 4-Hour Body by Tim Ferriss. His list of training clients includes individuals who have been an Olympic Gold Medalist, Gatorade Players of the Year, All-Americans, National Champions, World Series Champions and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams, in leagues such as the NFL and MLB.Find Eric at-https://ericdagati.com/IG- @ericdagatihttps://www.principlesofprogramdesign.com/

How is Eric D'Agati busting myths about physical training for young athletes?It is extremely common for young athletes to engage in strength training to enhance their athletic performance. Many athletes start training in their early teens to develop strength, speed, and endurance. However, it is also common for those athletes to receive misleading or substandard instruction, which leads to poor habits and potentially injury.My guest in this episode, Eric D'Agati, has spent 20 years in the fitness industry. Eric works with athletes of all types, including professionals and youth athletes. Eric has a unique approach to client assessment, performance enhancement, and injury prevention.In Episode 38, Eric discusses how he assesses and trains young athletes for success. As Eric shares, training is not about setting weight room records. Successful training is about properly assessing young athletes movement capabilities and developing programming that allows them to create an athletic foundation that translates to better performance. So, what was your biggest takeaway from my conversation with Eric D'Agati?For me, it's that young athletes need to master the fundamentals of movement before using physical training as a way to improve performance. Eric talks about the “Jar of Life” and how we must put the big rocks in the jar before the pebbles and sand. In this context, the big rock is learning how to move well first before ever picking up a barbell.My suggestion to young athletes and their families is seek out a coach that will properly assess your physical capabilities before engaging in any sort of physical training. Further, find a coach that will help you prioritize the fundamentals of training in order to identify the type of training that works best for you.I want to thank Eric for his kind generosity and the wisdom he shared with The Freshman Foundation Community. You can learn more about Eric on his website at https://ericdagati.com/. You can also visit him on social media on Instagram @ericdagati and Twitter also @ericdagati.To learn more about how mental performance coaching can help your mind work FOR you rather than AGAINST you, visit https://michaelvhuber.com.Thank you for listening. We'll see you back in two weeks ready to get better!

Eric and talked about what habits make a good athlete tick. What it take to remain active throughout our lives. How to get active and stay active. We also discuss what this country is getting right and how we are failing as country to be fit. Why are  youth are will not out live their parents. The amount of money we spend on our children to chase the dream of being the next great athlete and harm we are causing. How found key as nation and turn away from being fit. Plus, what you can do right now to restart your engine. We also talked about prevention of sports injuries. How JFK back was help by the right person. What role did Bud Grant may have play in making us a little less healthy. ericdagati.com    #askeric, #Trevormoad, #JFKsecertdoctor, #fitness, #moving,  Sponsored By: minnesotapersonalinjury.com jaybeesgloverepair.com  

My guest today is Eric D'Agati, Eric has spent the past 20+ years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to training, client assessment, performance enhancement and injury prevention. I loved my conversation with Eric, his knowledge of fitness and health is top-notch. Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists as a lead instructor for Functional Movement Systems and guest speaker for such prestigious organizations as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, NJAHPERD, NJSIAA, Nike and SPARQ Camps, Frank Glazier Clinics, The Mayo Clinic and multiple major universities. Eric also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss. His list of training clients includes individuals who have been an Olympic Gold Medalist, Gatorade and NJ Players of the Year, All-Americans, National Champions, World Series Champions and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams, including being the Strength and Conditioning Coordinator for the 2004 NPF National Champion NY/NJ Juggernaut Women's Professional Softball, and a training consultant to the NY Islanders, Detroit Lions, Washington Redskins, Miami Dolphins, and NY Football Giants. Eric also serves on the Advisory Board for On Base University, The Baseball Health Network and the Raritan Valley College Exercise Science Department. His latest projects include “Diamond Revolution Training” an online training platform for baseball and softball athletes, as well as the “Principles of Program Design”, an educational workshop series and coaching service for trainers and clinicians on the art and science of designing training programs. Contact Eric: https://ericdagati.com/ If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps. If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here Follow Coaching Call: Facebook: facebook.com/coachingcall Instagram: instagram.com/coachingcall Email: maxfitness@optonline.net LinkedIn: linkedin.com/in/maxfitness Youtube: https://bit.ly/coachingcallYoutube to watch the full interview. --- Send in a voice message: https://anchor.fm/coachingcall/message

Eric D'Agati joins the TrulyFit Podcast to speak on Training Sports Teams. He has spent the past 20 years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to client assessment, performance enhancement, and injury prevention._His list of training clients includes individuals who have been an Olympic Gold Medalist, Gatorade and NJ Players of the Year, All-Americans, National Champions, World Series Champions, and Pro-Bowl athletes._His company, ONE Human Performance, provides fitness, training, and wellness services.Eric studied Exercise Physiology at William Paterson University and has a long list of high-level certifications._Eric also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss._Find more about Eric here:WEBSITE: http://www.ericdagati.com/IG: ericdagati

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Eric D'Agati to discuss movement screenings, functional movement, special considerations for program design for athletes, and more! Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 years before Eric moved on to focus solely on his coaching and consulting services. Eric has an incredible resume with numerous certifications and valuable mentoring experiences - he's learned from the likes of Gray Cook and Charles Poliquin and has over 8 certifications in addition to an exercise physiology degree. He teaches for the Functional Movement Systems (FMS) course series and is on the advisory board for On Base University baseball screenings. For more on Eric, you should check out his website at ericdagati.com , Instagram, YouTube, and Twitter @ericdagati ... Eric has also worked with Mike Perry to develop the Principles of Program Design, where you can learn the ART & SCIENCE of designing training programs from 2 top fitness pros. For more on this, you can find them @principlesofprogramdesign and stay tune for upcoming courses! To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!). You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything we do, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Ask Eric questions on his website: https://ericdagati.com/When you want to work on staying physically fit while avoiding injury and staying healthy, it doesn't matter whether you are training as a pro or just an average Joe; the approach is the same. It is the end destination that is different. Your goals determine the intensity of the program. A mom needs the strength and agility to tackle a two-year-old who doesn't want to go to bed while a professional football linebacker needs to be able to catch and tackle a running back headed for a touchdown. What they both need to optimize their health function and performance starts out the same and can be divided into 3 categories. Three things necessary to consider in any exercise program.1. Fuel: What you put in your body as well as what you put in or let into your head.2. Movement: Good fundamental movement with a baseline of strength and the capacity to endure it. 3. Reset: Your workout is only as good as your ability to recover from it. Let's let that all sink in for a minute and stay tuned…Additional takeaways:Sleep: You can't out-train a poor night's sleep. Check out the book “Why we sleep”, by Matthew Walker PhD. Quiet: You need a quiet body, free of physical pain, free of sickness, and free of mental pain. Have the ability to shut things out.Check out the book “Stillness is the Key”, by Ryan Holiday Have a purpose: Define your milestones or clear-cut markers and establish non-negotiable habits. Check out the book, “The Power of Habit”, by Charles DuhiggDirection Not Perfection Resources:www.healthaccountabilitycoach.comwww.facebook.com/houselifestyles

Brought to you by PerformBetter.com The Meeting of the Minds Summit is coming Dec 2-4, click here for more info Highlights of Episode 322 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Eric D'Agati, founder, One Human Performance, Co-Creator of "Principles of Program Design" We spoke about: Mistakes in Program Design Getting out of Silos Getting Buy-in and Rapport Data Collection and Interpretation in regards to Program Direction Developing a System His new workshop "Principles of Program Design" much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Forum thread "Little League Shoulder" His "Coach's Minute" segment on "It's the Things You Skip that Matter" Foam Rolling research Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "How many hours a week should gym owners spend on marketing?" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele's secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   The Fit to Speak Segment with Jenny Rearick Jenny is on to walk you through two aspects of giving and receiving feedback you've probably never considered. The first is how to choose what form of feedback you're using with greater intention, and the second is viewing feedback interactions as an opportunity to not just to learn about yourself - but to learn more about the person giving you the feedback Fit to Speak is where Great Coaches Go to be Great Speakers. Get the PDF that details the skills and steps Jenny spoke about here       About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

Eric D'Agati has spent the past 20+ years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to client assessment, performance enhancement, and injury prevention. www.ericdagati.com https://www.facebook.com/eric.dagati (Facebook,) https://twitter.com/EricDagati (Twitter), https://www.instagram.com/ericdagati/ (Instagram), https://www.youtube.com/channel/UCZk5jKqzi1LLvgl-xNcuPHw (YouTube) **** If you like what you hear, SUBSCRIBE, RATE us 5 STARS and LEAVE A REVIEW wherever you listen to podcasts. The more you spread the word of Wayward, the more awesome people we can learn something new about. https://podcasts.apple.com/us/podcast/wayward-planet/id1517125910 (iTunes) https://open.spotify.com/show/4z5x4QTlvyCIoLakzbhM4F (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd2F5d2FyZHBsYW5ldC8 (Google Podcasts) Wayward PlanetTM is hosted by B.C. Wehman. The show is produced and distributed by Wayward Planet Media, LLC. Audio engineering by Jonathan Wehman. https://www.jonathanwehman.com/ (Jonathan Wehman dot com) For more B.C. Wehman, check out https://evergreenpodcasts.com/behind-the-doc (Behind The Doc) and https://www.waywardsports.com/ (Wayward Sports). Available everywhere you listen to podcasts.

Episode 4 features strength and movement expert Eric D'Agati. Eric has over 20 years of experience in the industry as a coach, trainer and consultant. He has worked with Olympians, World Series Champions, Pro-Bowl Athletes and several NFL teams, including a 9-year stint with the New York Giants. Eric also serves on the advisory boards for On Base University, The Baseball Health Network and the Raritan Valley College Exercise Science Department and has been a lead instructor with Functional Movement Systems since 2006. On today's episode, we discuss the three domains of personal health and development, working with professional athletes, and the ultimate goal of finding efficiency in movement. Eric shares some of his best stories from his coaching experience, drills he used to help guide his trainers, and explains the importance of developing awareness and behavioral changes within athletes.

Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 years before Eric moved on to focus solely on his coaching and consulting services.Eric studied Exercise Physiology at William Paterson University and, in addition, has had the good fortune over the years of learning directly from some of the greatest minds in the industry, including Gray Cook, Charles Poliquin, Mike Clark and Paul Chek. His list of certifications includes CHEK Practitioner, Poliquin Performance Coach, National Strength and Conditioning Association (NSCA), National Academy of Sports Medicine (NASM), Performance Enhancement and Integrated Flexibility Specialist (NASM), Functional Movement Screen (FMS), Selective Functional Movement Assessment (SFMA), and SPARQ Speed, Agility & Quickness Trainer.Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)

Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 years before Eric moved on to focus solely on his coaching and consulting services.In this day and age we see a lot of crazy stuff out there, especially when it comes to sports training. A lot of the time we see trainers training athletes till they fatigue rather practicing the movements and developing the fine arts that translate on the playing field.Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)

Eric D'Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Eric travels around the world teaching and speaking to trainers, coaches and therapists from such prestigious organizations as Functional Movement Systems, Mt. Sinai Hospital, New York University Medical Center, Navy SEALS, US Army, NJAHPERD, NJSIAA, Nike and SPARQ Camps, Frank Glazier Clinics, The Mayo Clinic and multiple major universities.