Podcasts about faust ruggiero

With over 35 years of private practice and extensive experience consulting in various sectors, our guest expert Faust Ruggiero shares practical strategies for nonprofit leaders to improve their operations, strengthen staff development, and enhance fundraising efforts. Tune in for actionable tips and learn how to work smarter, not harder, to make a bigger impact without burning out. Episode Highlights 03:53 Challenges in Nonprofit Management 05:26 Building a Strong Nonprofit Team 06:48 Importance of Networking and Fundraising 08:14 Investing in Staff Development 18:35 Overcoming Internal Resistance 21:18 The Role of a Volunteer Coordinator 24:10 Assessing and Building Your Team Meet the Guest Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, The Fix Your Anger Handbook and the new The Fix Your Addiction Handbook that was just released! Connect with Faust: Website: www.FaustRuggiero.com Facebook: https://www.facebook.com/FaustInspire/ Twitter: https://x.com/faustinspire IG: https://www.instagram.com/faustinspire/ Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

In recognition of April as Alcohol Awareness Month, Faust Ruggiero - author of, The Fix Your Addiction Handbook - speaks about his book, and how to bring yourself out of a life of weakness and dependence into a world of freedom and sanity.

Episode 121: Faust Ruggiero & The Fix Yourself Empowerment SeriesABOUT FAUSTFaust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes:The Fix Yourself HandbookThe Fix Your Anxiety HandbookThe Fix Your Depression HandbookThe Fix Your Anger HandbookThe new The Fix Your Addiction Handbook that was just released!He is also the host of the radio show “Fix It With Faust” on the Healthy Life Network.CONVERSATION HIGHLIGHTSBeing born into what you do.The power of knowledge and experience diversification.Constantly looking for sparks of inspiration to keep learning.When your mind doesn't turn off.What it means to be a journey person.Destinations vs. Goals.The power of your learning machine.Why mindfulness just doesn't go deep enough.How listening is REALLY done."Wisdom has everything to do with being humble and keeping the learning process going."The power of slowing down.Time Management vs. Energy Management.The power of processes.Why life programs are important.What honesty does to you.The key to anger.What produces peace.The co-existence of faith and science.The MAIN QUESTION underlying my conversation withFaust is, How are you working to understand your processes and what they mean for how you feel -- and how you can get better?FIND FAUSTWebsite: www.FaustRuggiero.comFacebook: https://www.facebook.com/FaustInspire/Twitter: https://x.com/faustinspireIG: https://www.instagram.com/faustinspire/LinkedIn – Full Podcast Article:CHAPTERS00:00 - The Book Leads Podcast – Faust Ruggiero00:47 - Introduction & Bio02:22 - Who are you today? Can you provide more information about your work?04:00 - How did your path into your career look like, and what did it look like up until now?06:01 - Faust's pull toward psychology and listening ability07:18 - Faust's listening ability11:14 - How does the work you're doing today reconcile to who you were as a child?14:24 - Faust on being a journeyman23:12 - Faust's take on "mindfulness"25:51 - What is your super power? 27:54 - Faust on listening in the modern world29:49 - What does leadership mean to you?33:12 - Faust on the need to educate on the power of energy36:28 - Can you introduce us to the book we're discussing45:09 - Faust breaks down some of the chapters in his book59:50 - What lessons have you taken away from the book01:01:56 - What's changed in you in the process of writing this book?01:03:54 - What book has inspired you?01:07:10 - What are you up to these days? (A way for guests to share and market their projects and work.)01:08:40 - Faust speaks on his faith01:10:35 - Faust on the coexistence of science and faithThis series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations. Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!

Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, The Fix Your Anger Handbook and the new The Fix Your Addiction Handbook that was just released!

Faust has had a professional career spans over forty years. He has counseled clients ranging in age from five, and into senior living. Faust has counseled people in inpatient facilities, prisons, substance abuse counseling centers, in nursing homes, provided employee assistance programs to major corporations, and have extensive experience providing emotional support services to deaf children. Faust was part of a team that developed the counseling program for DUI drivers that became the prototype for the state of Pennsylvania, and is still being used in many other states. Faust continues to provide counseling services for veterans, first responders, law enforcement, and other emergency personnel. He has also taught at the college level, and is published in several research journals. Faust's contact Information pfu.org  http://www.facebook.com/faust.ruggiero Phillies Fan Central: http://www.facebook.com/pages/Phillies-Fan-Union/367253483837?ref=sgm faustruggiero.com  linkedin.com/in/phillies Sponsor CalmiGo Enter the code BHIPODCAST  for $30 off the device. calmigo.com?fid=614&utm_source=affiliatly&utm_medium=influencer&utm_campaign=Jacob_Minnig-614&utm_content=facebook-ig&utm_term=BHIPODCAST&source=affiliatly&placement=facebook-ig&medium=influencer&aff_id=614&aff_name=Jacob_Minnig&coupon_code=BHIPODCAST

In this episode, Faust Ruggiero, presents the Process Way of Life, a step-by-step program that can transform your life into one that is happy, healthy, purposeful, and content. https://faustruggiero.com/

On this episode of Sharing Without Shame, host Donna Marston welcomes psychologist and author Faust Ruggiero to discuss the deep-rooted impact of addiction on individuals and families. Faust shares his personal experience growing up in a home affected by addiction, shedding light on the importance of breaking secrecy and fostering open conversations. He also introduces his Fix Yourself Empowerment Series, including his latest book, The Fix Your Addiction Handbook, which provides actionable steps for recovery. Together, Donna and Faust explore the emotional toll of addiction on families, the power of self-awareness, and how embracing humility and gratitude can lead to healing. Faust also delves into his experiences working in diverse settings, from prisons to substance use treatment centers, and how these have shaped his counseling approach. He emphasizes the need for families to recognize their role in the addiction cycle and take steps toward healthier boundaries and communication. Donna and Faust discuss how self-love, acceptance, and a commitment to ongoing personal growth are crucial for both individuals in recovery and their loved ones. Faust Ruggiero Website: https://www.faustruggiero.com/ If you enjoyed this episode, please subscribe, like, and leave a review. For more information about Donna and the services she offers, visit Sharing Without Shame or email her at donna4support@comcast.net Sponsors: Experience Inner Peace with Calming Therapy Bracelets Website: ⁠https://snappbandz.com/ Use SWOS or SharingWithoutShame code Thank you for tuning in! May your faith and strength heal your heart.

Nothing about addiction is easy, but the first step to recovery is coming out of hiding and being willing to receive help. Faust Ruggiero is a psychologist and author of The Fix Your Addiction Handbook. Learn more at faustruggiero.com Learn more about Best Self Magazine at bestselfmedia.com

Do you want to understand the various types of addiction, reduce addiction’s impact on your life, and eventually free yourself from its paralyzing effects? That's what "The Fix Your Addiction Handbook" talks about! Author Faust Ruggiero is here to tell us more

Do you want to understand the various types of addiction, reduce addiction's impact on your life, and eventually free yourself from its paralyzing effects? That's what "The Fix Your Addiction Handbook" talks about! Author Faust Ruggiero is here to tell us more

Episode 98 - How to fix your anger, medical intuitive healer Catherine Carrigan interviews author and psychologist Faust Ruggiero. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode of A Fine Balance – The Podcast, I'm joined by Faust Ruggiero, a US-based therapist and author whose career spans over 35 years of working with people from all walks of life. From his time in clinics, prisons, and inpatient facilities to his role as a consultant for major corporations, Faust brings a wealth of knowledge and practical insight. Throughout our conversation, Faust introduces his “process life program,” a method he developed to help people find inner balance across four key areas: physical, intellectual, emotional, and spiritual. He also shares his personal journey of balancing a full-time practice with raising four children, leading to the creation of The Fix Yourself Empowerment Series—a collection of guides focused on overcoming common struggles like anxiety, depression, and anger. This episode is for you if: - You're interested in reflecting on what balance really means, both in work and in life; - You'd like to learn some tips for creating a sense of calm and stability from within; - You work as a therapist and would like to understand the work-life balance challenges that like-minded professionals contend with and how they overcome them. If this episode resonates with you, you may also want to check out Episode #7 from our back catalogue: Five Steps to Improve Your Work-Life Balance - with Annabel Jeffcoate https://podcasters.spotify.com/pod/show/dalya-wittenberg2/episodes/7-BONUS-EPISODE-Five-Steps-to-Improve-Your-Work-Life-Balance---with-Annabel-Jeffcoate-e1gvjkt As we approach the end of 2024, this will be the last interview episode of Season 3 of A Fine Balance – The Podcast. We'll be back in 2025 with more in-depths interviews from people of all backgrounds, professions, occupations, and stages of life. Some will have found their work-life balance sweet spot; others will still be in pursuit of balance. All of them, no doubt, will have lessons to share, which I look forward to exploring more of in the new year too. Meanwhile, I hope listeners enjoy this final interview episode of 2024, which was recorded back in the summer, featuring a work-life balance pro who offers some tangible and practical advice on how to find that sweet balance spot. You can join the online 'A Fine Balance' community by looking up our page on LinkedIn, and following @afinebalance_podcast on Instagram.

In this episode...Faust Ruggerio, pyschologist, offers practical strategies for recognizing and managing anger effectively, with insights on healthy communication and self-awareness. By tuning in, you'll gain a deeper understanding of your anger, stress reduction, and how to cultivate an inner strength that allows you to face life's challenges with confidence. Listen and learn more about:Distinguishing healthy discussions from unhealthy arguments.Transforming anger from a destructive force into a tool for personal growthWhat is internal strength and how do you become internally strong? How to set achievable goals to develop emotional resilienceGuest bio:Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer.Mentioned in Show:You can learn more through his website https://www.faustruggiero.com/Faust's Books on Amazon:https://www.amazon.com/dp/1734383062?ref_=pe_93986420_774957520High Vibe links:Visit Melissa's Etsy Shop:https://www.etsy.com/shop/SouleaAffirmations?ref=shop-header-name&listing_id=1391629267&from_page=listingFull Podcast Episode Transcripts here: https://www.soulea.co/podcastSupport the show I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.coSupport the show

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Faust Ruggiero, the award-winning author of The Fix Yourself Empowerment Series, to talk about how to fix yourself, your relationships, your business and your world! It's quite an intimidating order but everything starts with fixing the first: YOU. Are you out of balance? Faust helps identify those symptoms and shares ways to get your internal balance back through practical action steps and intentions. If you need to address more specific concerns, Faust speaks about his Fix Yourself Empowerment Series that focuses on mental health issues like anxiety and depression. Get a preview of Faust's latest book The Fix Your Anger Handbook, where Faust tells insights on different types of anger, how to reduce anger, and how anger leads to addiction. Keep an eye out for his upcoming book, The Fix Your Addiction Handbook. Lastly, Faust reminds us to use medication as a last resort, and to constantly create the daily intention to be healthy and happy. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

Are you ready to break free from the mental barriers holding you back? In this transformative Walk In Victory podcast episode, we dive deep into the concept of limiting beliefs with Dr. Faust Ruggiero. Host NaRon Tillman and Dr. Ruggiero discuss how limiting beliefs can hinder your personal growth and success. Discover practical strategies and powerful techniques to identify, challenge, and ultimately overcome these self-imposed restrictions for good! Dr. Ruggiero shares his journey, his methodologies, and his thoughts on the integration of science and spirituality. He also discusses his series of self-help books and offers insights into meditation and the changing landscape of mental health post-COVID.Whether you're looking to enhance your career, relationships, or overall well-being, this video provides the tools you need to unleash your full potential and live a life free from limitations. Don't let fear and doubt dictate your future any longer!

Faust Ruggiero is a distinguished therapist, published authorStay tuned for Mark's 2-Minute AI Tip at the end: mark@marktennant.net Faust Ruggiero is a distinguished therapist, published author, and clinical trainer with a remarkable career dedicated to personal development and human potential. Faust's work has reached individuals from all walks of life—from adolescents to first responders—offering counseling that ranges from substance abuse recovery to corporate development. He is the mind behind the acclaimed Process Way of Life program, which has transformed how people understand and navigate the human condition. His book, The Fix Yourself Handbook, is a multi-award-winning guide that has earned praise from the Nonfiction Authors Association, Literary Titan, and Reader's Favorite. His follow-up, The Fix Your Anxiety Handbook, continues this empowering journey. With his vast experience working in settings like prisons, corporations, and substance abuse centers, Faust brings a wealth of knowledge and real-world insights to his work. Not to mention, he's a familiar face and voice, having appeared on numerous radio shows, podcasts, and TV programs. Podcast: The Fix Yourself Handbookwebsite: faustruggiero.com Faust TV Show recommendations:Call of the MidWife: NetFlixPeaky Blinders: Netflix #MarkTennent #FaustRuggiero #TheFixYourselfHandbook --- Support this podcast: https://podcasters.spotify.com/pod/show/barry-edwards/support

We dive into the transformative power of internal language with clinical psychologist Faust Ruggiero. Discover how the words we use to communicate with ourselves shape our emotions, behaviors, and relationships. Faust shares practical strategies for retraining the brain to move away from negative thought patterns, replacing them with positive, productive self-talk. Learn how past traumas can influence internal dialogue and explore actionable steps for fostering a healthier mindset. Faust Ruggiero is a clinical psychologist. He discusses the KevinMD article, "How to rewire your brain with positive language." Our presenting sponsor is DAX Copilot by Microsoft. Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows. 70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences. Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

Today on Conscious Talk… We'll talk to Faust Ruggiero, the author of “THE FIX YOUR ANGER HANDBOOK - Helping to Bring Peace and Sanity into a Turbulent World” talks about how we can get beyond the anger that defines our life. If you're tired of those angry thoughts that have taken over your mind, you'll want to hear about the process Faust has found most effective to move them on. Website: www.FaustRuggiero.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on Conscious Talk… We'll talk to Faust Ruggiero, the author of “THE FIX YOUR ANGER HANDBOOK - Helping to Bring Peace and Sanity into a Turbulent World” talks about how we can get beyond the anger that defines our life. If you're tired of those angry thoughts that have taken over your mind, you'll want to hear about the process Faust has found most effective to move them on. Website: www.FaustRuggiero.com

Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. He developed The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The award-winning series currently includes The Fix Yourself Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook. All of his handbooks will provide tools that will lead you to find your Journey in life filled with productivity, happiness, faith and spiritual love. Faust will inspire you to find your true range of things from communication to setting and achieving goals and identifying inner barriers. He will share empowerment tools to keep your physical, intellectual, emotional and spiritual health in balance.

In the collective, there's no debating that the energy of anger is on the rise. In this fascinating episode, Lisa interviews psychologist and author Faust Ruggiero about the role anger plays in our lives and in the world today. Is there ever such a thing as healthy anger? What are emotionally healthy ways to deal with anger when it shows up for us? How can we channel and repurpose our anger for increased wellness and balance? If you've been triggered lately by the divisive intensity so prevalent in our culture right now, you won't want to miss this discussion!  Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored. Learn more about your ad choices. Visit megaphone.fm/adchoices

Please vote for host Christi Clemons Hoffman in the Women in Podcasting Awards in the following categories: • Health, Wellness and Fitness, • Faith-Based Podcasts, and • Best Guest Expert. Go to womenpodcasters.com/vote to vote between August 1st to October 1st. Faust Ruggiero's professional career spans almost 40 years and has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinician, and therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, and as the President of the Community Psychological Center in Bangor. He is the author of The Fix Yourself Empowerment Series, which has received several awards. His radio show "Fix It With Faust" debuted in June of 2021. On June 8th, 2023, the second installment in , The Fix Your Anxiety Handbook was published. It is also an award-winning publication. Learn more about Faust Ruggiero and his work at faustruggiero.com Learn more about your ad choices. Visit megaphone.fm/adchoices

E359 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Faust Ruggiero. He has been a psychologist in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, and inpatient facilities. He is also a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult life situations. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, and The Fix Your Depression Handbook, and this episode will talk about his latest book, The Fix Your Anger Handbook. www.faustruggiero.com The doctor commended Faust's book, "Fix Your Anger Handbook," which provides strategies to manage different types of anger. Faust shared that he wrote the book after 35 years of counseling, and the pandemic-induced rise in anxiety, depression, and anger led him to expand its reach. The doctor appreciated Faust's approach of presenting complex concepts in short, actionable steps, emphasizing the importance of Faust's multifaceted explanation of anger. Dr. and Faust discussed the complexities of anger, focusing on its underlying causes and its impacts on communication. They noted that anger is often a result of deep-seated fears and insecurities, which can lead to habitual and subconscious expressions of anger. Faust emphasized the importance of understanding the triggers and connectors of anger and advised people to use their intellect to control and channel their anger in productive ways. Dr. highlighted how people often become aware of their passive-aggressive tendencies only after others feel their impact. Both agreed that uncontrolled anger, whether explicit or passive, is not a sign of power but instead of fear and insecurity. Faust expressed frustration and the tendency to cope with stress through internal anger, a pattern he recognized as standard. Dr. shared her experiences with using anger as a coping mechanism and how it can provide a sense of power. Faust further discussed the adverse effects of this cycle, including tension and physical discomfort. Both emphasized the need to improve communication and express emotions more healthily. The concept of being unable to control one's reactions was also discussed, with Faust suggesting that individuals must take responsibility for their feelings. Faust and Dr. discussed the importance of understanding and managing one's emotions, particularly anger. Faust highlighted the need to explore the root causes of adverse reactions and support those struggling to control their anger. Dr. shared her experiences with suppressing emotions, which later manifested in other ways, and stressed that honoring and acknowledging one's anger is crucial for personal growth and healthy relationships. Both agreed that managing anger is not always straightforward, but progress can be made with guidance and self-reflection. Faust shared his experiences working as a prison counselor, highlighting how people, despite their flaws, can still be good. He then discussed the concept of righteous anger, stating that it often arises from insecurity and a need for attention. Dr. echoed Faust's views, emphasizing that righteous anger doesn't necessarily bring peace and sanity to the world. Both agreed that deep engagement and action are critical in addressing issues rather than being verbally righteous. The doctor shared how they learned to acknowledge anger as an emotion but not dwell on it, realizing excessive rumination was unhealthy. Faust emphasized the importance of physical self-care, such as proper diet, reducing substances like caffeine, and maintaining stable sleep and exercise routines to address anger's root causes and create space for more positive habits. Faust emphasized the importance of managing emotions, particularly anger, through a rational and mindful approach. He stressed that individuals should prioritize their intellect over their feelings and that anger should be a secondary response, not the initial one. Faust also highlighted the significance of incorporating breathing exercises and meditation into daily routines to promote a more peaceful way of life. Dr. agreed with Faust's points, noting the connection between physical states like hunger and stress and emotional responses like anger.     Managing Emotions and Handling Anger Dr. and Faust discussed the importance of managing one's emotions and how to handle other people's anger. Dr. emphasized the need to view emotions as part of a bigger picture and to remain calm in various situations. Faust shared his strategy of anticipating potential anger-inducing situations and preparing a response to avoid getting reactive. Both agreed that avoiding arguments and practicing logical communication can lead to better outcomes, even in difficult situations. However, they acknowledged that implementing these strategies can be challenging. Faust and Dr. discussed the importance of dealing with anger constructively and peacefully. Faust emphasized that people can control their anger and should focus on positive self-talk to minimize outbursts. Dr. added that individuals should be taught to recognize the early signs of anger and remove themselves from potentially violent situations. They also stressed that seeking help, such as counseling or reading self-help books like "Fix Your Anger Handbook," is a sign of strength, not weakness. Both agreed that anger can be managed and overcome with the right mindset and support.

In this episode we speak with Faust Ruggiero about how to speak to yourself with positivity, kindness and encouragement. Faust is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook. Learning Points: • How does negative internal language block our progress, goals and increase disease potential? • What are steps to help cultivate positive internal language? • How does the energy around us impact our mental health? Social Media https://www.faustruggiero.com/ https://www.facebook.com/FaustInspire/ https://twitter.com/faustinspire https://www.instagram.com/faustinspire/ https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ

Ever wondered how your life experiences shape you? Dive into the emotional third part of our Good to the Last Drop! release celebration series! This episode explores the powerful themes of resilience and growth in "Living Your Best Life." We meet Dr. Faust Ruggiero, inspired by his mother's strength, and Frances Rae Key, who found spiritual awakening after challenges. Anita Albright shares her transformative journey of grief and connection with her spirit daughter. Later, Heidi Connolly discusses her path as a medium and the lessons learned from grief. Mary D'Agostino then reflects on her journey of self-discovery and navigating the loss of her son. Get ready for an episode brimming with inspiration, wisdom, and the power of living your best life, no matter your chapter.IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE: How a mother's strength shaped our guest's life and career path.Spiritual awakening and profound dreams after facing health challenges.A transformative journey of grief and connecting with a spirit daughter.Evolution as a medium, intuitive healer, and musician, emphasizing the lessons learned from grief.Navigating loss, self-discovery, and creative expression in the "third chapter" of life.Irene has a special gift for you! Click on this link for her giveaway: https://ireneweinberg.com/good-to-the-last-drop/#giveaway

Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook.

Send us a Text Message.Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer.In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook.https://www.faustruggiero.com/Resources:www.ClaudiuMurgan.comwww.SpirituallyInspired.cawww.LoveLettersToWater.caYouTube Channel: www.youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQEmail: claudiu@claudiumurgan.comhttps://spirituallyinspired.buzzsprout.comhttps://www.buzzsprout.com/1651807/supportFacebook: www.facebook.com/ClaudiuMurganAuthorSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQSupport the Show.

George Noory and counselor Faust Ruggiero discuss his research into the causes of anger in the mind, what makes people get angry so quickly, and ways to treat anger both with internal dialogue and medication.See omnystudio.com/listener for privacy information.

Send us a Text Message.Award winning author, Faust Ruggiero, joins me as we discuss different themes in his book called, "The Fix Yourself Handbook." I ask Faust about the practical ways we can reduce emotions before reacting to situations. We talk about the differences between bragging, gossiping, and judgmental people versus humble, accepting, and people who are happy to see others success. He also shares the importance of slowing down, and going along with nature's natural flow. I ask him about how to get out of your comfort zone, and being in temporary discomfort. Faust has helped many women while working in Psychology for 40 plus years, so I'm excited for you all to hear the advice he shared with me in this episode!Faust's website https://www.faustruggiero.com/Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

In celebration of our fourth anniversary, we're re-releasing one of our favorite episodes from the past year. We've been taught to think of anxiety as though we have a mental disease. Anxiety is primarily a physiological reaction. If we can sympathize over those fight or flight moments, we can start to retrain your brain and manage that moment in a different way. In this episode, Dr. Graham Taylor speaks with Faust Ruggiero. Faust is a seasoned professional with nearly 40 years of experience in counseling and psychology. His career has spanned a wide array of settings, from clinics for deaf children to prisons and major corporations. As the President of the Community Psychological Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program, now featured in his award-winning book, “The Fix Your Anxiety Handbook”. This program offers a comprehensive approach, addressing over fifty internal human processes to help individuals overcome life's challenges. Faust's expertise has earned him recognition nationally and internationally, and he hosts the radio show “Fix It With Faust”. In 2023, he released the second installment of The Fix Yourself Empowerment Series, titled “The Fix Your Anxiety Handbook”. Faust is committed to improving lives through his innovative counseling and personal development programs. We're excited to have Faust with us today to discuss anxiety, desperation, and his book “The Fix Your Anxiety Handbook”.   For more information about Faust Ruggiero, please visit: https://www.faustruggiero.com For more information about The Fix Your Anxiety Handbook by Faust Ruggiero, please visit: https://www.faustruggiero.com/buy_book2.html Connect with Faust on Instagram at: https://www.instagram.com/faustinspire/ Connect with Faust on YouTube at: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ Connect with Faust on Facebook at: https://www.facebook.com/FaustInspire/ Connect with Fuast on Twitter/X at: https://twitter.com/faustinspire

"Don't program destinations into your life. Get in today, love today. Just say, I'm going to do whatever I can today." - Faust Ruggiero.   Faust Ruggiero is a renowned therapist, author, and clinical trainer with nearly 40 years of experience in the field. He has worked in various settings, including clinics for the deaf, prisons, nursing homes, substance abuse centers, and major corporations. As the president of the Community Psychology Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program and authored the book "The Fix Yourself Handbook." He is known for his expertise in helping individuals find hope and personal growth by focusing on inner transformation.   Episode Summary: In this episode of "Oh, My Health. There Is Hope!" podcast, host Jana Short interviews Faust Ruggiero, a seasoned therapist and author. Faust shares his personal journey and how he discovered the power of inner transformation while working with incarcerated individuals. He emphasizes the importance of finding balance in physical, intellectual, emotional, and spiritual aspects of life to achieve inner peace and true happiness. Faust also discusses the significance of purging external distractions and attachments to create space for personal growth. He highlights the need for a structured plan and actionable steps to facilitate self-improvement and overcome challenges. Listeners are encouraged to embrace the journey of self-discovery and learning, as well as to let go of the notion of a final destination in order to experience the joys and adventures of life fully.   Key Takeaways: Inner transformation and personal growth start from within. Finding balance in life's physical, intellectual, emotional, and spiritual aspects is crucial for achieving inner peace and happiness. Purging external distractions and attachments is essential to create space for personal growth and self-improvement. Embracing the journey of self-discovery and learning is key to overcoming challenges and finding fulfillment in life. Mistakes and failures are valuable learning opportunities. They should be embraced as feedback and used to refine and improve one's approach. Rather than focusing on reaching a specific destination, individuals should focus on becoming people who actively pursue growth, learning, and self-improvement.     Get in touch with Faust: www.FaustRuggiero.com     Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab Jana's Free Monthly Coaching Tips: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/  

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ I loved sitting down with Faust Ruggiero, MS, author and therapist, to learn from his healing wisdom. Please join us as we discuss: Faust's Fix Yourself empowerment series books his insights on The Process Way of Life actionable steps for healing his … Read More Read More

In this episode, Kristen delves into the journey of overcoming anxiety with Faust Ruggiero, a psychologist and author. They explore the roots of anxiety, including familial influences, and provide practical steps for healing. www.faustruggiero.com   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you.   This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com.   For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.    

Dr. Faust Ruggiero :  https://www.faustruggiero.com/

Hello, and welcome back to the Lila Life Show! In this episode, Linda spoke with Faust Ruggiero, award winning author and therapist. Faust A. Ruggiero's professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook. Linda and Faust had a conversation about the challenges of being an emerging entrepreneur, with a focus on personal discovery, adaptability, and employee empowerment. They also discussed the importance of holistic understanding within a company, effective communication, and integrating various aspects of life such as physical, emotional, intellectual, and spiritual. They emphasized the need for personal wellbeing, balancing work and personal life, and redefining success. To find out more, go to https://www.faustruggiero.com Thanks for tuning in! The Lila Life Collective is a platform for entrepreneurs who are emerging from pre-revenue to the million-dollar annual revenue mark. We help you in your life and business where business meets wellbeing. Please join us on that journey with The Lila Life Collective if you haven't already! If you have any questions, feel free to reach out to us online at lilalife.co. But that's not all – we have an exclusive offer just for you! Ready to experience the magic of ⁠The Lila Life Collective https://www.lilalife.co/thelilalifecollective ⁠membership for yourself?

We sit down with clinical psychologist Faust Ruggiero to delve into the transformative insights from his book, The Fix Your Depression Handbook. Faust offers practical guidance on achieving internal balance and breaking free from the grips of depression. Join us on a journey to unlock happiness as we discover invaluable techniques to tap into our internal power, redefine what happiness means to us, and cultivate a life filled with peace, love, and authenticity. Don't miss out on the opportunity to gain a fresh perspective on overcoming depression and embracing a more fulfilling life. Faust Ruggiero is a clinical psychologist. He discusses his book, The Fix Your Depression Handbook. Our presenting sponsor is Nuance, a Microsoft company. Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of care provided. Nuance, a Microsoft company, is committed to helping clinicians restore the balance with Dragon Ambient eXperience – or DAX for short. DAX is an AI-powered, voice-enabled solution that helps physicians cut documentation time in half. DAX Copilot combines proven conversational and ambient AI with the most advanced generative AI in a mobile application that integrates directly with your existing workflows. DAX Copilot can be easily enabled within the workflow of the Dragon Medical application to bring the power of ambient technology to more clinicians faster while leveraging the proven and powerful capabilities used by over 550,000 physicians. Explore DAX Copilot today. Visit https://nuance.com/daxinaction to see a 12-minute DAX Copilot demo. Discover clinical documentation that writes itself and reclaim your work-life balance. VISIT SPONSOR → https://nuance.com/daxinaction SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://earnc.me/rAkJ4H Powered by CMEfy.

The 'Fix Yourself' psychotherapist, Faust Ruggiero is our featured guest. His professional career as a psychologist covers almost 40 years, as he established new and exciting cutting-edge counseling programs in his pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the book titled, “Fix Yourself Handbook”.Get your copy today of Karl Gruber's short ebook, "The Jogger to Runner Book" for only $1.99! Download it now by clicking on the link! "The Jogger to Runner Book". Make sure to get your copy of Faust Ruggiero's book, "The Fix Yourself Handbook" by clicking on the link here.To find out more about Faust Ruggiero, visit his website https://faustruggiero.com/World Awakenings is a proud member of the Ethereal Podcast & TV Network!

He played baseball in college and has coached over thirty youth sports teams across baseball, soccer, and basketball.  In addition, back in 1994 he started Phillies Fan Central, bringing fans of the MLB team together toward a common goal of enhanced communication with the organization.  This will mark thirty years of providing services to Phillies fans.  Meanwhile, he is an award-winning author and therapist, who says that everything he does is designed to bring people closer to the Lord, and to help them understand how to move from the worldly distractions that cause so much pain and into a more spiritual way to live.

Business is about maximising profits. And the kind of profits that businesses make or can make, depend on the quality of their people.When I am talking about the quality of the people, I am not referring to the skill part, I am talking about the emotional state of the corporate workforce.So, you see how the business profit and happier workspace are so connected. The happier the workspace, the more the profits. In the fast paced corporate cultures, anxiety is a big threat to happy workspaces. In this episode, I have with me Faust Ruggiero, MS who's a national and international corporate advisor and the award winning author of The Fix Yourself Empowerment Series. Faust is giving us a simple blueprint for a Happier and Profitable Work Experience.TUNE IN.ABOUT OUR  GUESTFaust A. Ruggiero's professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life Counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.CONNECT WITH FAUST  Website I https://www.faustruggiero.comEmail I thefix@faustruggiero.comFacebook I https://www.facebook.com/FaustInspire----------------------------------Please feel free to reach out to us for any questions:connect@authorhina.comIncrease Your Business Revenue by 25% in Just 12 Weeks. Request a Free Consultation Call Now!Check out Hina's books:https://amzn.to/3B65Wz7CONNECT ON SOCIALFacebook LinkedInSupport the show

We've been taught to think of anxiety as though we have a mental disease. Anxiety is primarily a physiological reaction. If we can sympathize over those fight or flight moments, we can start to retrain your brain and manage that moment in a different way. In this episode, Dr. Graham Taylor speaks with Faust Ruggiero. Faust is a seasoned professional with nearly 40 years of experience in counseling and psychology. His career has spanned a wide array of settings, from clinics for deaf children to prisons and major corporations. As the President of the Community Psychological Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program, now featured in his award-winning book, The Fix Yourself Handbook. This program offers a comprehensive approach, addressing over fifty internal human processes to help individuals overcome life's challenges. Faust's expertise has earned him recognition nationally and internationally, and he hosts the radio show Fix It With Faust. In 2023, he released the second installment of The Fix Yourself Empowerment Series, titled The Fix Your Anxiety Handbook. Faust is committed to improving lives through his innovative counseling and personal development programs. We're excited to have Faust with us today to discuss anxiety, desperation and his book The Fix Your Anxiety Handbook.   For more information about Faust Ruggiero, please visit: https://www.faustruggiero.com For more information about The Fix Your Anxiety Handbook by Faust Ruggiero, please visit: https://www.faustruggiero.com/buy_book2.html Connect with Faust on Instagram at: https://www.instagram.com/faustinspire/ Connect with Faust on YouTube at: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ Connect with Faust on Facebook at: https://www.facebook.com/FaustInspire/ Connect with Fuast on Twitter/X at: https://twitter.com/faustinspire

In this riveting episode of 'The Vibe With Ky Podcast', Kyrus Keenan Westcott, known for his impactful mental health advocacy, engages with Faust Ruggiero, author of 'The Fix Yourself Handbook'. They delve into the often misunderstood world of depression, offering practical advice and dispelling myths. Discover depression management tips that resonate with real experiences and struggles. Ky's personal journey with ADHD and introversion adds a layer of authenticity that connects deeply with listeners. But what profound insight about depression does Ruggiero reveal that could change your perspective? Tune in for an eye-opening discussion that could be the key to managing your own mental health journey. To learn more about Faust, and to purchase his amazing books, visit: https://www.faustruggiero.com/ For more from The Vibe With Ky, visit: https://beacons.ai/thevibewithky --- Support this podcast: https://podcasters.spotify.com/pod/show/thevibewithky/support

If we aren't careful, we can fill our lives with stuff and busyness that brings us nothing but mental and emotional turmoil. Faust has developed an approach to life that frees us from these addictive behaviors and allows us to be who we are as an individual.Taking the time to find ourselves in this crazy, busy world is important because our value is immense when we are able to show up as the person we want to be. It requires a brutally honest look into our lives and sometimes the help of a counselor like Faust to create the process to follow to become that person.As a therapist in private practice for over thirty years, Faust Ruggiero published The Fix Yourself Handbook, which presents the Process Way of Life, an approach that is the culmination of over twenty years of research, program development, and counseling application. Find more information at www.faustruggiero.com Find out more about the All In Running Club at www.allinhealthandwellness.com/all-in-running-clubVisit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Author/private practice therapist Dr. Faust Ruggiero is back with book #3 of “The Fix Yourself Empowerment” series “The Fix Your Depression Handbook” helping you understand everything about depression, help reduce the impact on your life, and free you from paralyzing effects! Dr. Faust has also written “The Fix Yourself Handbook” and “The Fix Your Anxiety Handbook” which presents “The Process Way of Life” as an approach that is the cumulation of decades of research, program development, and counselling application helping change the lives of over 2,000 clients in his private practice, plus upcoming plans for 2024 to fix anger and fear! Check out the latest from author Dr. Faust Ruggiero on many major platforms and www.faustruggiero.com ! #faustruggiero #drfaustruggiero #author #privatepractivetherapist #thefixyourdepressionhandbook #fixyourdepression #depression #fixyourself #fixyourselfempowerment #anxiety #counselling #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerdrfaustruggiero #themikewagnershowdrfaustruggiero   --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

Author/private practice therapist Dr. Faust Ruggiero is back with book #3 of “The Fix Yourself Empowerment” series “The Fix Your Depression Handbook” helping you understand everything about depression, help reduce the impact on your life, and free you from paralyzing effects! Dr. Faust has also written “The Fix Yourself Handbook” and “The Fix Your Anxiety Handbook” which presents “The Process Way of Life” as an approach that is the cumulation of decades of research, program development, and counselling application helping change the lives of over 2,000 clients in his private practice, plus upcoming plans for 2024 to fix anger and fear! Check out the latest from author Dr. Faust Ruggiero on many major platforms and www.faustruggiero.com ! #faustruggiero #drfaustruggiero #author #privatepractivetherapist #thefixyourdepressionhandbook #fixyourdepression #depression #fixyourself #fixyourselfempowerment #anxiety #counselling #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerdrfaustruggiero #themikewagnershowdrfaustruggiero   --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Faust Ruggiero, a published research author and therapist with extensive experience in various clinical settings. Faust has worked with deaf children, prisons, nursing homes, substance abuse centers, and major corporations. He is the author of the "Fix Yourself Handbook" and the recently released "Fix Your Anxiety Handbook." Faust discusses how anxiety and depression have become prevalent in our society, especially with the added stress of the pandemic. He emphasizes the importance of human connection and building a support network to combat these mental health issues. Faust also shares his approach to counseling, which focuses on addressing the root causes of anxiety and depression rather than relying on medication as a quick fix. He encourages individuals to view their conditions as separate from their identities and offers actionable steps for overcoming these challenges. The episode concludes with information on where to find Faust's books and how to connect with him. See links ⬇️:https://www.faustruggiero.com/https://www.instagram.com/faustinspire/This episode is brought to you by Supapass: For 10 years we've enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass

Welcome to another episode of Inside Personal Growth. Joining me today is Faust Ruggiero featuring his two books The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey released on 2019 and his latest entitled The Fix Your Anxiety Handbook: Anxiety is not who you are. It is a condition you have. There is a way out of your anxiety...and this is that way!.

Faust Ruggiero stops by the show today to discuss his two amazing books, "The Fix Yourself" & "The Fix Your Anxiety" Handbooks! Handbook." Faust's books offer practical advice for transforming one's life and managing anxiety, given the current global situation and personal growth. Writing books and the publishing process. 2:59 Faust discusses their process of writing books, including researching and outlining before writing, and how the process has become faster and more efficient over time. Faust mentions that he has 7-8 books planned, with the next one being about depression, and how they approach writing with a focus on helping people understand mental health issues. Self-improvement and creativity with an author. 9:05 Brent discusses the importance of self-reflection and honesty in personal growth, citing their own experience with a "life audit" that helped them identify areas for improvement. Faust explains that fixing oneself involves being honest about one's problems and taking responsibility for making changes, rather than blaming external factors. Personal growth and self-awareness. 13:54 Brent emphasizes the importance of purging negative influences in life, such as toxic friends and unproductive habits. Brent and Faust discuss the idea of having only a small inner circle of true friends, rather than trying to fit in with a large group of acquaintances. Faust explains how they diversified their experience in different fields, including addiction counseling, working with deaf children, and corporate settings, to draw on when writing books and providing counseling services. Counseling, psychology, and effective communication. 19:30 Faust enjoys helping people peel off layers of their lives and make changes, finding joy in watching them unfold and become stronger Navigating polarized politics and finding a middle ground. 24:52 Brent seeks advice on how to maintain mental well-being while living in the middle of political polarization. Faust shares their experience of redefining their middle ground by focusing on information and letting others come to their own conclusions. Political polarization and finding common ground. 30:06 People used to be able to joke about political beliefs, but now it's more divided and intense. Mental health, addiction, and information seeking. 35:33 Brent emphasizes the importance of information acquisition and feeding one's brain, rather than just seeking conclusions. Faust agrees and notes that people are often conclusion seekers while neglecting the process of information gathering. Addiction, anxiety, and depression with author Faust. 40:50 Faust defines addiction as a genetic predisposition to use certain substances or behaviors to cope with stress or emotions and notes that some people are more prone to addiction than others. Faust emphasizes the importance of taking responsibility for one's actions and making conscious decisions to avoid addictive behaviors, even when faced with uncomfortable emotions or situations. Faust discusses his books and upcoming releases, including "Fix Your Depression Handbook" and "Fix It Fast" radio show. Gerald shares insights on mental health and wellness, encouraging listeners to check out his podcast and website for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to this podcast with Faust Ruggiero, as he talks about the condition that continues to devastate the population all over the world. An Award-winning author, therapist, he outlines the process way of Life, a step-by-step program that can transform lives into happiness and purpose, in his two books, The Fix Your Anxiety Handbook and The Fix Yourself Handbook. https://www.faustruggiero.com/

Faust A. Ruggiero's professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program and has developed it into a formal text presented in the Fix Yourself Handbook. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.FaustRuggiero.com Podcast: The Fix Yourself Podcast; The Process Way of Life Journey Book: The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey Most Influential Person Mother Teresa Effect on Emotions The key for me, and what I tried to teach is for people to slow their life down; you're not going to be mindful, you're not going to be conscious. If you're going 100 miles an hour, because your mind is going to be all over the place, you need to slow down first. And then second, be willing to put the time in because mindfulness demands a slower pace and commitment to learning over time. Thoughts on Breathing I use it as a preparation for meditation. Breathing puts you in the moment because you got to focus on your breathing. So the one thing people don't think about is that they think I gotta go slow. And there you are, there's that slow and my mind has to work on this. Because all of it ties in together. It doesn't matter what breathing exercises; you can go online and find good breathing exercises, and they're all good. Essentially, what it means is slow and keep your mind focused on the in and out of your breathing. You are now in a position of mindfulness of consciousness in terms of what you're doing. Suggested Resources Book: The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey Bullying Story What happens is that when you're bullied for a while, you begin to take that person on and you begin to act as a victim, not just with that bully, but everywhere. It's one of the reasons why parents take a while to identify this because the kids come home, and then they're different and they're angry, or they're reacting or they're crying or they're isolating, and they don't understand that that's dictum stuff. I tell people, if the bully is bullying, and you go and hit the bully, you did something, but when you don't, you internalize all those features, and you bring him right into your heart and into your mind. Now you start being that and it really affects the way that kids and even adults move forward. Because it's not just bullying in school, it's bullying in the workplace. It's social bullying, it's everywhere. It's online Related Episodes Mindfulness In Mental Health Care With Ruby Mabry Practice Non-Attachment for Mental Health; Scientist Dr. Russell Jaffe Mind, Mountains, and Mental Health; Mike Schauch Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

Today, the RV is lucky to be returning to Pennsylvania in the United States to speak with Faust Ruggiero. Faust has been our show before and we are so happy to have him back. He is a psychologist and author, and his second installment of his Fix Yourself Empowerment series is coming out in March, which is called Fix Your Anxiety.  Find out more at : https://www.faustruggiero.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices