Podcasts about alcohol awareness month

As Alcohol Awareness Month comes to a close, Molly reflects on what alcohol awareness really means and why it is about more than fear, labels, or all-or-nothing thinking. Drawing on this month's episodes about alcohol facts, moderation support, and alcohol-free alternatives, she reframes awareness as something empowering: a way to make more honest, informed choices about your relationship with alcohol. In this episode, Molly explores why awareness begins with informed truth, why the “middle ground” of drinking deserves more attention, and how support does not have to be one-size-fits-all. She also shares how alcohol-free alternatives can help preserve ritual while supporting change. The result is a hopeful conversation about clarity, choice, and taking the next right step. In this episode, Molly discusses: What Alcohol Awareness Month really means  Why awareness is about honesty, clarity, and choice rather than labels  Why the drinking “middle ground” deserves more attention  What Molly took away from her conversations with Moderation Management and Curious Elixirs How alcohol-free alternatives can support change  Why learning what a standard drink actually is can be a powerful first step  How awareness helps us move beyond cultural myths and into a more honest conversation about alcohol's role in our lives Key takeaways Awareness is not punishment. It is power.  You do not need a label to begin paying attention.  You do not need a dramatic story to deserve support.  The next right step does not have to be dramatic.  Information creates choice, and choice is what allows change to begin. Resources mentionedModeration ManagementNIAAA Alcohol Treatment NavigatorCurious ElixirsSunnyside Med Molly's coaching and support options Questions to consider after listening What is alcohol costing me?  What do I believe alcohol gives me?  What am I defending?  What would change if I stopped waiting until it got worse?  What kind of relationship with alcohol actually fits the life I want to live?Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

In this episode of the Alcohol Minimalist Podcast, Molly talks with J.W. Wiseman, founder of Curious Elixirs, about the rise of craft non-alcoholic cocktails and why they matter so much for people who want a more peaceful relationship with alcohol. J.W. shares how his own desire to drink less led him to create one of the earliest brands in the non-alcoholic beverage space, long before “sober curious” became a mainstream term. Together, Molly and J.W. explore the idea that drinking less does not have to mean settling for something boring, basic, or deprived—it can still feel elevated, flavorful, social, and deeply satisfying. From the origins of Curious Elixirs in 2015 to the role of functional herbs, adaptogens, and intentional drink design, this conversation offers a fresh look at how non-alcoholic beverages can support people across the sobriety spectrum. Molly also challenges the common belief that a drink needs alcohol to be worth enjoying, reminding listeners that taste, ritual, and experience matter too. In This Episode, You'll Hear: Why J.W. started Curious Elixirs before the term “sober curious” even existed  How non-alcoholic beverages can support a more intentional relationship with alcohol  Why flavor, ritual, and connection matter more than alcohol itself  How Curious Elixirs helped pioneer the craft, functional non-alcoholic cocktail category  The role of herbs and adaptogens in creating drinks that feel sophisticated and supportive  Why “less alcohol” does not have to mean “less fun”  How J.W.'s own drinking habits pushed him to rethink what he wanted alcohol to do in his life Key TakeawaysJ.W. explains that people do not need alcohol to have fun—they need connection, intention, and something that genuinely feels good in their body. That idea aligns beautifully with the Alcohol Minimalist philosophy: creating a relationship with alcohol that is conscious, peaceful, and free from all-or-nothing thinking. This episode also highlights an important mindset shift: non-alcoholic drinks are not “less than.” They can be crafted, complex, beautiful, and worthy of the same appreciation people often reserve for alcoholic beverages. Molly and J.W. discuss how that reframe opens up more options for people who want to drink less without feeling like they are missing out. And finally, J.W.'s story is a reminder that change often starts with curiosity. What began as a personal effort to cut back and reset his tolerance eventually became a company built to help others find more freedom and flexibility in how they drink. About the GuestJ.W. Wiseman is the founder of Curious Elixirs, one of the early leaders in the non-alcoholic cocktail movement. Before launching the company in 2015, he worked across media, marketing, and hospitality, including roles with NBC, Broadway, Thrillist, and Skillshare, before founding his own agency, Good Business. Mentioned in This EpisodeCurious Elixirs The “sober curious” movement  Functional herbs and adaptogens Curious Red The Curious Elixirs flavor quiz  Molly's idea of living “mostly alcohol-free” Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

In this episode of the Alcohol Minimalist Podcast, Molly shares 8 evidence-based facts everyone should know about alcohol. From cancer risk and “safe” drinking limits to binge drinking, sleep, tolerance, and decision-making, this conversation is designed to cut through myths and mixed messages and help you think more clearly about your relationship with alcohol.This episode is not about fear, shame, or labels. It is about awareness. Because when we understand alcohol more clearly, we can make more honest, informed choices.In this episode, Molly discusses: Why alcohol is a known carcinogen and how alcohol use increases cancer risk  Why there is no guaranteed safe amount of alcohol for anyone  What a standard drink actually is  Why many people unintentionally underestimate how much they drink  How binge drinking is defined by amount, not by whether you black out or pass out  Why most people who drink excessively are not alcohol dependent  How alcohol may make you sleepy but still disrupt sleep quality  The way alcohol affects judgment, reaction time, and decision-making  Why being able to “hold your liquor” is not a sign that alcohol is safer for you Also mentioned in this episode:Sunnyside, Molly's top recommendation for a mindful drinking app  How positive reinforcement and honest tracking can support behavior change  Molly's reflection questions for Alcohol Awareness MonthQuestions to consider after listening: What is alcohol costing me?  What am I defending?  What do I want for my health?  What do I want for my peace?  What kind of relationship with alcohol actually fits the life I want to live? Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

In honor of Alcohol Awareness Month, we're revisiting a very special episode from 2023 with the one-and-only Danny Trejo. Danny Trejo (actor, restaurauteur, & author) joins us in-studio to discuss how the culture he was raised in contributed to his early drug and alcohol use, the evolution of his relationship with a higher power from one of fear to one of love, and his transition from convict to actor/author/restaurateur. He opens up about being conditioned as a child to use rage and violence to survive, what early sobriety taught him, and why he feels like he can reach troubled youth better than other adults. Danny explains what it was like to be incarcerated for the first time, his role as an “Inmate Social Catalyst” in prison, and why his parole board actually suggested he murder someone. Mayim and Danny consider the weaknesses of our prison system and the inhumanity of solitary confinement after Danny shares his heartbreaking experience being locked up “in the hole.” Danny reveals how his drug counseling skills led him to land acting roles, his experiences training movie stars in the art of prison boxing, his love of good food and the fascinating story of how he got into the restaurant business. He also considers the negative effects of toxic masculinity, his complex relationships with women, why his children are his vulnerable spot, his favorites of his iconic acting roles, and his status as a Los Angeles icon. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Alcohol Awareness Month, we're revisiting a very special episode from 2023 with the one-and-only Danny Trejo. Danny Trejo (actor, restaurauteur, & author) joins us in-studio to discuss how the culture he was raised in contributed to his early drug and alcohol use, the evolution of his relationship with a higher power from one of fear to one of love, and his transition from convict to actor/author/restaurateur. He opens up about being conditioned as a child to use rage and violence to survive, what early sobriety taught him, and why he feels like he can reach troubled youth better than other adults. Danny explains what it was like to be incarcerated for the first time, his role as an “Inmate Social Catalyst” in prison, and why his parole board actually suggested he murder someone. Mayim and Danny consider the weaknesses of our prison system and the inhumanity of solitary confinement after Danny shares his heartbreaking experience being locked up “in the hole.” Danny reveals how his drug counseling skills led him to land acting roles, his experiences training movie stars in the art of prison boxing, his love of good food and the fascinating story of how he got into the restaurant business. He also considers the negative effects of toxic masculinity, his complex relationships with women, why his children are his vulnerable spot, his favorites of his iconic acting roles, and his status as a Los Angeles icon. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

April is Alcohol Awareness Month; from the Sunapee Police Dept Lt Tim Puchtler is here with Sunapee High School health teacher Alyssa Krause and three of her students Xing Tua, Avery Miller adn Vaelyn Bell as we talk about what the students have learned regarding alcohol, dangers, peer pressure, the project they are working on and lots more.

In this episode of The Alcohol Minimalist Podcast, Molly talks with Andrea Pain, Executive Director of Moderation Management, about alcohol support options for people who want to drink less, explore moderation, or change their relationship with alcohol without shame or rigid labels. Released during Alcohol Awareness Month, this conversation highlights how Moderation Management offers free meetings, online community, and practical programs that help people take the next step toward a healthier, more peaceful relationship with alcohol. In This Episode, You'll Hear: What Alcohol Awareness Month can mean beyond traditional recovery narratives  How Andrea Payne found Moderation Management while looking for support to reduce drinking, not necessarily quit forever  Why community and connection are often the missing piece for people trying to change their drinking habits  How Moderation Management helps people explore moderation, abstinence, or drinking less without judgment  What makes Moderation Management different, including free meetings, online support, and Kickstart programs  Why meeting yourself where you are is one of the most important parts of lasting change Key Takeaways There is no one-size-fits-all path for changing your relationship with alcohol  You do not need to identify with a specific label to get support  Free, accessible alcohol support exists  Community can make it easier to build momentum and stay engaged  Small steps matter when you are trying to drink less or create long-term change About Andrea Pain and Moderation Management Andrea Pain is the Executive Director of Moderation Management Her journey began when she wanted support for changing her drinking habits without committing to an abstinence-only path  After discovering the organization's Facebook group and resources, she became involved as a meeting leader, volunteer, program manager, and eventually Executive Director  Today, Moderation Management offers free meetings, a large online community, and self-guided or seasonal Kickstart programs designed to help people reduce drinking and build healthier habits Resources MentionedModeration ManagementFree online meetings Kickstart programs Facebook support community Andrea Pain: andrea@moderation.orgWhy This Episode MattersIf you have been searching for ways to drink less, change your drinking habits, or find alcohol support without an all-or-nothing approach, this episode offers a practical and encouraging starting point. Molly and Andrea both reinforce the same core message: start where you are, take one step, and keep going.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Welcome (or welcome back!) to the Alcohol Minimalist Podcast with your host, Molly Watts, coming to you from salubrious Oregon!In this final episode for Alcohol Awareness Month, Molly gets personal and shares the three major ways her drinking habits — and more importantly, her thinking about alcohol — have evolved over the years.This isn't just about counting drinks or cutting back to a “magical low number.” It's about creating peace with alcohol and living intentionally. Molly dives into how shifting from automatic drinking to intentional, mindful drinking has been the cornerstone of her transformation. She also introduces her brand-new mini-program, Just One More, designed to help you rewire the "binge brain" for vacations, weekends, and parties where overdrinking used to sneak in.If you're looking for inspiration and actionable strategies to rethink your relationship with alcohol, you won't want to miss this episode.Key Takeaways:Intentionality over Autopilot: Molly explains how she shifted from drinking mindlessly to making conscious, purposeful decisions about alcohol.Alcohol as an Option, Not a Solution: She no longer uses alcohol to solve problems or enhance experiences — vacations and celebrations are about the moments, not the drinks.Freedom Through Planning: Rather than feeling restrictive, planning her alcohol consumption ahead of time actually brings freedom and protects her long-term goals.New Program Launch! Get the inside scoop on the upcoming mini-program, Just One More, launching May 6th — perfect for anyone who struggles with binge drinking during "special occasions."Resources Mentioned:Just One MoreWebsite: www.mollywatts.comInstagram: @alcoholminimalistFacebook Group: Alcohol Minimalists: Change Your Alcohol HabitsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

April is Driving Awareness Month. Manny Munoz speaks with Jane Terry, NHTSA's Director of the Office of Impaired Driving and Occupant Protection, about how big an issue distracted driving has become on our nation's roads.April is also Alcohol Awareness Month. Dr. Nzinga Harrison, a board-certified psychiatrist with a specialty in addiction medicine, explained that it isn't only about alcoholism.

In recognition of April as Alcohol Awareness Month, Faust Ruggiero - author of, The Fix Your Addiction Handbook - speaks about his book, and how to bring yourself out of a life of weakness and dependence into a world of freedom and sanity.

In this compelling episode of the Alcohol Minimalist Podcast, Molly reconnects with Katie Lain, founder of Thrive Alcohol Recovery, to explore the power of neuroscience-based strategies for changing your relationship with alcohol. Katie shares her personal recovery story and how the Sinclair Method, a treatment protocol that uses the medication naltrexone, gave her a new lease on life.This conversation goes beyond the medication to highlight the vital role of mindset, habit formation, and long-term commitment to behavior change. Molly and Katie discuss the real-world challenges people face in recovery, the importance of self-compassion, and how small, sustainable steps create the most lasting transformation.What You'll Learn in This Episode:How the Sinclair Method works and why it's effective for both binge and daily drinkersWhy medication is a support tool, not a standalone solutionThe mental space that opens up when cravings start to fadeThe average timeline to regain control and build a peaceful relationship with alcoholUnique challenges for binge drinkers, including compliance and thought patternsThe critical importance of mindset and identifying unconscious beliefsWhat to expect on the journey: setbacks, progress, and learning to keep goingWhy self-compassion and curiosity are non-negotiables for long-term changeKey Message: Naltrexone can be a powerful part of the journey, but it must be paired with thought work, intentional habit-building, and a willingness to take small steps forward—even after setbacks. There is no one-size-fits-all approach, and both Molly and Katie emphasize that you don't have to wait until alcohol becomes a serious problem to start creating change.Resources Mentioned:Learn more about Thrive Alcohol Recovery: thrivealcoholrecovery.comKatie Lain on YouTube, Instagram, and other social platformsMolly's coaching programs and podcast archive: www.mollywatts.comLet's Connect:Website: www.mollywatts.comInstagram: @alcoholminimalistFacebook: Join the Alcohol Minimalists GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Jeff speaks with Amy Nixon about the events held in Gallatin. He then engages with singer songwriter Mackenzie Phipps about her new project and Alcohol Awareness Month.

Welcome to the Paint The Medical Picture Podcast, created and hosted by Sonal Patel, CPMA, CPC, CMC, ICD-10-CM.Thanks to all of you for making this a Top 15 Podcast for 4 Years: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blog.feedspot.com/medical_billing_and_coding_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sonal's 14th Season starts up and Episode 16 has a Newsworthy feature on Alcohol Awareness Month.Sonal's Trusty Tip and compliance recommendations focus on telehealth consentSpark inspires us all to reflect on change based on the inspirational words of Winston Churchill.Alcohol Awareness Month:Website: https://www.niaaa.nih.gov/news-events/announcement/april-alcohol-awareness-month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint The Medical Picture Podcast now on:Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6hcJAHHrqNLo9UmKtqRP3X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/paint-the-medical-picture-podcast/id153044217⁠7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.com/podcasts/bc6146d7-3d30-4b73-ae7f-d77d6046fe6a/paint-the-medical-picture-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Paint The Medical Picture Podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCzNUxmYdIU_U8I5hP91Kk7A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Sonal on LinkedIn:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/sonapate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And checkout the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paintthemedicalpicturepodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to be a sponsor of the Paint The Medical Picture Podcast series, please contact Sonal directly for pricing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PaintTheMedicalPicturePodcast@gmail.com⁠

Join us as MVPASAP takes action during Alcohol Awareness Month to raise education and awareness about alcohol use and misuse. According to the CDC, approximately 178,000 individuals die each year from excessive alcohol use, highlighting the importance of our collective efforts.In our upcoming LIVE show, "On the Empty Chair," we are honored to host two incredible guests, Matty O'Malley and Corey Beaver, who will educate us on the signs and symptoms of alcoholism while sharing their own inspiring testimonies of recovery.Matty O'Malley is a seasoned professional in the substance abuse and mental health field, boasting seven years of experience. Since achieving sobriety on April 4, 2017, he has dedicated himself to positively impacting others' lives. Matthew's journey from behavioral health technician to roles in business development and operations has equipped him with a comprehensive understanding of the industry.Matthew has played a pivotal role in launching five successful facilities and is now the founder of Empower Health Group. Personal experiences, including overcoming addiction and the loss of his mother to addiction and mental health issues, have deeply influenced his passion for helping others.For Matthew, Empower Health Group is more than just a business; it's a mission. He approaches his work with a commitment to assisting as many individuals as possible on their journey to recovery and improved mental wellness. Matthew's dedication, expertise, and empathy make him a valuable asset in substance abuse and mental health treatment.Corey grew up on the North Shore in Massachusetts. He grew up in a loving family but was exposed to drugs and alcohol at a young age. Corey's party habits in high school eventually turned to daily use in college. The overdoses, arrests, and failed treatment attempts went on for ten years before finally getting sober at 28 years old. After getting sober, Corey focused his recovery work on those who are often left behind in the chaos of addiction - The families. Today, Corey is an interventionist and a strong advocate of Family Focused Recovery. Most importantly, Corey is physically, mentally, and emotionally available to his family, friends, loved ones, and a proud father to his son, Fortunado. If you or someone you know is affected by alcohol-related issues, there are prevention, treatment, and recovery support services available. Let's come together to spread awareness and promote a healthier relationship with alcohol.Don't miss this enlightening discussion at a NEW For more information reach out to:Cole Welch-Caffreycwelch.tsb@gmail.com

Join Cole Caffrey with Special Guests Billy & Joel as they shine a light on Alcohol Awareness Month and share their powerful stories of hope, healing, and long-term recovery. The Impact of Alcohol Use on Individuals and FamiliesDiscuss the physical, emotional, and social effects of alcohol misuse, including how it affects mental health, relationships, and daily life. Tune is as we we discuss: The Power and Process of Recovery Breaking the Stigma & OfferingDon't miss this impactful conversation—97 years of sobriety shared between Cole P. Caffrey these two incredible men!

In this special Alcohol Awareness Month episode, Molly Watts sits down with Ben Kramer, a licensed psilocybin facilitator and educator in Oregon. As the state pioneers legal psilocybin services, this insightful conversation unpacks how this once-taboo compound is emerging as a powerful therapeutic option for mental health and substance use struggles. Ben, a veteran of the U.S. Marine Corps and former firefighter, shares his personal and professional journey to becoming a facilitator and advocate for psychedelic-assisted therapy.What You'll Learn:What psilocybin is and how it's being used legally and safely in OregonBen's personal experience with psilocybin and how it changed his lifeThe critical role of preparation and integration in therapeutic psilocybin useHow psilocybin can support individuals dealing with PTSD, depression, anxiety, OCD, and substance misuseThe growing movement toward alternative, science-based mental health treatmentsHow psilocybin experiences are structured legally, ethically, and professionallyThe challenges and opportunities of working in a newly legalized, uncharted therapeutic fieldWhy This Episode MattersAlcohol Minimalist is rooted in using science and compassion to help listeners develop a peaceful relationship with alcohol. This conversation offers a fresh, thought-provoking perspective on healing and transformation, especially for those who've tried conventional tools without success. Whether you're curious about psilocybin or skeptical, this episode offers a grounded, informative discussion worth hearing.Resources Mentioned:Oregon Psilocybin ServicesClinical Cognitive Facilitator TrainingUphold Our Troops (scholarship organization for veterans)Connect with Ben:www.fungimentalpdx.comConnect with Molly:Website: www.mollywatts.com Facebook Group: Alcohol Minimalists: Change Your Drinking HabitsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

In this episode kicking off Alcohol Awareness Month, Molly Watts dives into the subtleties of emotional drinking, helping listeners uncover unconscious patterns and build emotional resilience to disrupt them. Drawing inspiration from an episode by Corinne Crabtree on emotional eating, Molly makes powerful parallels to alcohol habits many listeners may not even recognize as emotionally driven.What You'll Learn in This Episode:A clear definition of emotional drinking—and why it may not look like you expect.How seemingly harmless habits, like a nightly glass of wine, might actually reflect emotional needs.Why emotional drinking is more about mental load and reward beliefs than willpower.How subtle daily rituals become signals of self-worth and stress relief.The truth about shame cycles, secrecy, and the false binary of being either “good” or “bad” with alcohol.The connection between alcohol and emotional regulation, and how to begin shifting the cycle.Key Concepts Discussed:Emotional drinking doesn't require drama—if you're using alcohol to relax, cope, or mark the end of the day, emotions are involved.Emotional resilience is foundational—not just for changing your drinking, but also for improving your relationship with yourself.Common beliefs like “I deserve this” or “this is my time” are tied to deeper unmet needs.The parallels between secret eating and emotional drinking: both serve as a way to signal “I matter.”Mentioned in This Episode:Sunnyside App – A science-backed tool Molly recommends that focuses on:Pre-commitment and intention settingConscious interference through trackingPositive reinforcement with coaching support Try Sunnyside Free for 15 DaysLosing 100 Pounds with Corinne PodcastPowerful Quote:“If you're pouring a drink to shift emotional gears—whether to relax, reward, or disconnect—you are emotionally drinking. And that's not a problem, it's just a place to get curious.”Let's Connect:Website: www.mollywatts.comInstagram: @alcoholminimalistFacebook: Join the Alcohol Minimalists GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Episode 321  The purpose of this episode is to take a moment to check in with you and your relationship with alcohol in honor of April being Alcohol Awareness Month.   Whether you're alcohol-free curious, navigating early sobriety, or embracing long-term sobriety, this episode serves as both a reminder and a reflection—a chance to reconnect with the truth about you and alcohol. As a recovering "avoider," I share my story and the level of acceptance I reached when I stopped drinking, along with what I've come to know for sure about my relationship with alcohol after 11 years of sobriety.   I also discuss what to do when you find yourself romanticizing alcohol to help you stay committed to living alcohol-free. I've got you!  Thank you for listening!    Mentioned in this episode:  Team Alcohol-Free is open for enrollment  If you're looking to work with me and connect with a community of women who truly understand your journey and support your alcohol-free lifestyle, join Team Alcohol-Free before enrollment closes on April 11th. Join today! Team Alcohol-Free   Send me an email  Work with me 1:1                           

April is Alcohol Awareness Month, and over 178,000 Americans die every year from excessive alcohol use. We spend some time with Dr. Patricia Molina from LSU Health New Orleans about how booze affects our bodies and health.

* April is Alcohol Awareness Month, and over 178,000 Americans die every year from excessive alcohol use. We spend some time with Dr. Patricia Molina from LSU Health New Orleans about how booze affects our bodies and health. * The Pelicans have just seven games left in the season. We break down what's at stake, how their draft odds are looking, and what the big offseason questions

It's Alcohol Awareness Month. Our guests from the Mississippi Department of Revue, their Director of Public Relations and Communications, Tina Richardson and Riley Nelson, Chief of Enforcement Mississippi Alcoholic Beverage Control. We're talking about liquor sales, laws, taxes, and vendor questions. Oh and it's primary election day!!I love a good website and DOR has one. dor.mo.gov from there you can click on ABC, titles and tags, cannabis – whatever you want answers about.Are you ready to vote today? If not, I've got some assistance for you. Yallvote.ms is the short cut to get tons of election information. They've got a “My Election Day” button to click to see where you vote, see a sample ballot, and see who your current office holders are. If you aren't registered to vote . . . get yourself registered before May 5th so you CAN vote in the General Municipal Election, June 1st.Can alcoholic beverages be sold on election day? According to the FAQ page of the Department of Revenue's ABC section: Sales of alcoholic beverages are not limited or restricted on election days. Local governments cannot restrict the sale of alcoholic beverages by package stores or on-premises ABC permittees on election days. Beer sales on election days may be restricted by a local ordinance.Office of Consumer Services can provide information about services offered by DMH and DMH certified community service providers. Information is available 24 hours a day, 7 days a week by calling the DMH Helpline at 1-877-210-8513. Receive information about mental health, IDD, and substance abuse services available in your area. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Molly kicks off Alcohol Awareness Month by shining a light on five pervasive myths about alcohol that many people still believe—and why they matter. These aren't opinion-based takes or moralistic warnings. They're data-backed truths designed to help you reassess your relationship with alcohol through the lens of science, compassion, and practicality.Molly revisits commonly held beliefs like “red wine is good for your heart” and the idea that there's a universally “safe” level of drinking. She also unpacks the misconceptions surrounding alcohol dependence, the blurred line between moderate and excessive drinking, and why conscious choice—not unconscious habit—is the cornerstone of peaceful drinking.If you're someone who's been “justifying” your nightly pour with old headlines or fuzzy statistics, this episode is your call to reframe, recalibrate, and realign your drinking decisions with facts—not feelings.What You'll Learn in This Episode:The truth behind the red wine “heart health” narrativeWhy “moderate” drinking might not be as safe as you thinkWhat the data says about alcohol and disease riskThe reality that 9 out of 10 excessive drinkers are not alcohol dependentWhy the language we use around alcohol can keep us stuckHow science supports self-awareness over abstinence mandatesKey Quote: "It's not about shame or absolutes. It's about awareness, choice, and a willingness to meet yourself where you are—without pretending alcohol is something it's not." —Molly WattsMentioned in This Episode: Episode 111: Global Burden of DiseaseEpisode 31: Using Science to Guide Your Alcohol DecisionsAlcohol Truths 2023 (Free eBook)Breaking the Bottle Legacy (Book)Take It Further:→ Download the Alcohol Core Beliefs guide to uncover the unconscious thoughts keeping your drinking stuck. → For deeper change, explore the Making Peace with Alcohol 12-month coaching group program. Let's Connect: Website: www.mollywatts.com Instagram: @alcoholminimalist Facebook: Join the Alcohol Minimalists GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Send us a textIn this solo episode, I open up about the emotional toll of how addicts and alcoholics are treated in today's world. As someone who has walked this path, I am exhausted by the constant fighting and lack of progress, but I still cling to hope. It's Alcohol Awareness Month, and we urgently need solutions. I share my thoughts on sobriety, including RFK's 40 years sober, and my hope that he'll bring his recovery experience to the White House alongside President Donald J. Trump. This conversation is about finding light in the darkness and advocating for real change in how we address addiction.Remember to reach out to your doctor prior to getting sober. Be sure to connect with Busy Living Sober! Patreon: https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFacebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/busylivingsober YouTube: https://www.youtube.com/@elizabethchance  TikTok: https://www.tiktok.com/@busylivingsoberwithec X/Twitter: https://twitter.com/BusyLivingSober   Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     LinkedIn: https://www.linkedin.com/in/elizabethchance/ Sign up for email updates: http://eepurl.com/iDtRnw  elizabeth@elizabethchance.comThanks for listening! Always remember, you're not alone! Remember you can reach out to me at Elizabeth@elizabethchance.com You are NOT ALONE I PROMISE! Wishing you a happy, happy!Love, Elizabeth aka Bizzy

In this conversation, Lori Taylor and Jackie London discuss the importance of potatoes as a vegetable and nutrient-dense food. They highlight the versatility and nutritional benefits of potatoes, including their potassium content. The conversation then shifts to Alcohol Awareness Month and the growing sober lifestyle movement. Jackie raises concerns about the marketing of sugary beverages in the sober lifestyle market. In this conversation, Jackie and Lori discuss various topics related to health, wellness, and pets. They explore the sober curious movement and the issue of added sugar in beverages marketed as alcohol alternatives. They also discuss the financial aspects of pet ownership and the growing trend of creating DIY pet food. Additionally, they highlight the health benefits of having pets and the nutritional benefits of pecans.

April is recognized as Alcohol Awareness Month but the Army Substance Abuse program works 24/7, 365 to share their mission with the community. Take a listen to the latest edition of The Marne Report podcast to learn more. Available now by searching “The Marne Report” wherever you get your podcasts.

In recognition of Alcohol Awareness Month, we are joined by George Koob, PhD, director of the National Institute on Alcohol Abuse and Alcoholism (NIAAA). Dr. Koob talks about his background and career journey, along with major insights made through his research, including regarding alcohol withdrawal. He addresses stigma related to alcohol use (or abstinence from) and offers advice for the next generation of researchers and clinicians in this exciting and dynamic space, with so much potential for expanding knowledge. Dr. Koob shares resources for individuals, family members, physicians, or anyone looking for information related to alcohol use and alcohol use disorder, including Rethinking Drinking and the NIAAA Treatment Navigator. He emphasizes the importance of motivation (e.g., motivational interviewing) rather than confrontation and seeing your doctor, or encouraging your loved one to see their doctor, for a physical as a good first step in addressing any issues related to alcohol use. Dr. Koob finally explains his motivation for continuing his work in this field. In addition to serving as director of NIAAA, Dr. Koob is also a senior investigator at the Intramural Research Program of the National Institute on Drug Abuse where he directs the Neurobiology of Addiction Laboratory in the Integrative Neurosciences Research Branch. As an authority on alcohol use disorder, drug addiction, and stress, he has contributed to our understanding of the neurocircuitry associated with the acute reinforcing effects of alcohol and drugs and the neuroadaptations of the reward and stress circuits associated with the transition to dependence. He has published over 800 peer reviewed papers; mentored 13 PhD students, 85 post-doctoral fellows, and 11 K99's (Pathway to Independence Award postdoctoral researchers); and authored several books including the Neurobiology of Addiction. He received his PhD in behavioral physiology from Johns Hopkins University in 1972. He did post-doctoral studies at Walter Reed Army Institute of Research and the University of Cambridge (England). He subsequently held positions at The Salk Institute and the Scripps Research Institute. Dr. Koob is the recipient of many honors, including membership in the National Academy of Medicine (USA) and award of the Legion of Honor (France). Links: National Institute on Alcohol Abuse and Alcoholism (NIAAA) Society for Neuroscience – Autobiographical Chapter Rethinking Drinking NIAAA Treatment Navigator National Institute on Drug Abuse Neurobiology of Addiction The Healthcare Professional's Core Resource on Alcohol American Society of Addiction Medicine (ASAM)   If you or someone you know is struggling with addiction, you are not alone. Treatment is available and recovery is possible. Visit ASAM's Patient Resources page for more information. The information shared in this podcast episode is for educational purposes only and should not be taken as medical advice. The views expressed in this podcast may not be those of the host or ASAM management.

The Month Of April is Alcohol Awareness Month. This is a time to raise awareness and understanding of alcohol use and misuse. Many individuals will justify their alcohol consumption. There is also often a sense of denial that is common among individuals that struggle with alcoholism. Such can result in the lies that one will tell themself. Codependency issues and abuse can also occur. The use of alcohol can have an impact on one's relationship with others, their employment, overall health as well can result in legal or financial issues. The use or abuse of alcohol can impact an indidual's life in many ways.However, help is available.  Let's talk about it as I want to hear your thoughts. I will also be providing information regarding the different treatment options. If you want to share your story please do so as such may help another. To join in in the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.

This week on the podcast I'm bringing awareness to some of the "traps" that keep us from taking ACTION on changing our drinking habits.1) Waiting for the perfect time...or to hit rock bottom.2) Making mistakes and letting them mean we're not capable of change3) Looking too far into the future and not focusing on the next 24 hours. Have you checked out the Alcohol Core Beliefs? Here are the five Alcohol Core Beliefs I see most often.  One is likely your dominant core belief but it's absolutely possible (and probable) that you believe more than one of these core beliefs.  Alcohol Helps Me Relieve Stress. (Episode 158) Alcohol Makes Things More Fun. (Episode 159) Alcohol Creates Connection. (Episode 160) Alcohol Is My Reward. (Episode 161) Alcohol Keeps Me Going.  (Episode 163) Resource Mentioned:  Alcohol Core Belief Mind Map--Pick it up here.cNew to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review wherever you listen to podcasts! Follow me on Instagram: @AlcoholMinimalist Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Dr. Heidi Miller, Missouri Department of Health and Senior Services, Chief Medical Officer joins Megan and Tom talking about April being Alcohol Awareness Month and what is considered too much.    Credit: © Lily Smith/The Register / USA TODAY NETWORK

ARE YOU READY TO TAKE THE COUCH? April is Alcohol Awareness Month. Hey hey! I missed you all this past Sunday because I was at military and the week leading up to that was sick SICK. I was unable to prep an episode so here it is. five days late but it's here! I'm on the couch with "Christina". She was an alcoholic and has been able to achieve sobriety and is in her 2nd year of sobriety. Check out how the death of her fiance pushed her over the edge. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

Alcohol Awareness Month continues!  This week I'm revisiting an important episode on the true costs of a daily drinking habit.Sign up for the FREE  "Breaking Unbreakable Drinking Habits" Workshop on April 21stNew to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review wherever you listen to podcasts! Follow me on Instagram: @AlcoholMinimalist Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work.If you' are unsure about whether or not you have alcohol use disorder, please visit the NIAAA for more information. ★ Support this podcast ★

On this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol awareness 7 years later so I think the topic is relevant. I hope you enjoy it!Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcastInstagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSober Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   Sign up for email updates: http://eepurl.com/iDtRnw  For more information, feel free to reach out to me at elizabeth@elizabethchance.comThanks for listening! Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com You are NOT ALONE I PROMISE! Wishing you a happy, happy!Love, Elizabeth aka Bizzy

Alcohol Awareness Month continues!  This week I'm talking about off-plan drinking and the difference between overdrinking vs. drinking over. Understanding the important difference and creating awareness around what drives your off-plan drinking is a key ingredient to changing your drinking habits! Resources Mentioned:It's STILL Dryuary Mini-Series: Surviving the Witching HourSign up for the FREE  "Breaking Unbreakable Drinking Habits" Workshop on April 21stNew to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review wherever you listen to podcasts! Follow me on Instagram: @AlcoholMinimalist Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work.If you' are unsure about whether or not you have alcohol use disorder, please visit the NIAAA for more information. ★ Support this podcast ★

This episode brings you information straight from the Fort Riley Army Substance Abuse Prevention Program. April is Alcohol Awareness Month and ASAP has some fun events planned to promote safe and responsible alcohol use.

Good morning, and happy Feast of St. Isidore of Seville! On today's show, we welcome Dr. Matthew Bunson to talk about the life of this incredible bishop and Doctor of the Church. Other guests include our Catholic Counselor Kevin Prendergast to discuss April as Alcohol Awareness Month, plus Rita Heikenfeld with a recipe to help you use up the rest of your Easter ham.

This week kicks off Alcohol Awareness Month! Stay tuned as we dive into increased awareness of all the benefits and options for building an Alcohol Minimalist lifestyle. Today I'm talking about the 3 Things You need to STOP believing about alcohol.Resources Mentioned: Episode 126: Chasing the BuzzAlcohol Core Beliefs SeriesSign up for the FREE  "Breaking Unbreakable Drinking Habits" Workshop on April 21stNew to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review wherever you listen to podcasts! Follow me on Instagram: @AlcoholMinimalist Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work.If you' are unsure about whether or not you have alcohol use disorder, please visit the NIAAA for more information. ★ Support this podcast ★

April is Alcohol Awareness Month. What resources and programs are out there for those seeking treatment or counseling for alcohol addiction?

Sit down with the crew of the Great Big Podcast as they discuss with the Army Substance Abuse Program and the Better Opportunity for Single Soldiers about why Alcohol Awareness Month is so important, and upcoming events on the installation. SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: @fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmyYOUTUBE: @fortcavazosarmyAll music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso. This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

While April was Alcohol Awareness Month, health and safety issues tied to alcohol use and consumption are affecting our communities 365 days a year, so we're circling back with McCall Behavioral Health to talk about how they are carrying alcohol awareness initiatives into the summer, along with some other exciting news involving this regional health agency. Then we're going to have a candid chat with a local traffic safety scientist from the Preusser Research Group covering the importance of Connecticut's new all passenger  seatbelt law, the uptrend in wrong-way highway collisions, the latest issues involving teen drivers, and UConn's Crash Data Repository. And since the free 2023 Yoga In Our City program is about to begin across numerous Connecticut Communities, we'll replay our 2022 segment on the initiative to familiarize you and hopefully inspire you to try out this health no-cost activity for yourself!

On this episode of Inside Health Care, we interview two upcoming speakers at NCQA's 2023 Quality Talks event. First, we meet a global leader with a deep understanding of the need for health equity. Following that, we have an in-depth discussion with an amazing tech expert on digital transformation in the health care ecosystem.Dr. Garth Graham is Managing Director and Global Head of Healthcare and Public Health at Google/YouTube and Google Health. Among other significant positions, he's the former HHS US Deputy Assistant Secretary for Minority Health. He also headed up CVS Health from 2018-2020, making sure to provide testing and vaccinations to as many under-served communities as possible.Dr. Aaron Neinstein is an Endocrinologist and Technologist headquartered at the University of California, San Francisco. In his many roles, he's also Senior Director at the UCSF Center for Digital Health Innovation. He's a foremost expert in digitalization and moving IT and AI into the health care realm.In our Fast Facts segment, we discuss Alcohol Awareness Month with some stats from the NIAAA's free booklet, “Rethinking Drinking: Alcohol and Your Health.” And if you're in crisis, you can contact SAMHSA via their National Helpline, by texting 9-8-8, calling 1-800-662-HELP or going to their national “helpline” website. We also mention NCQA's “Unhealthy Alcohol Use Screening and Follow-Up” measure, part of our HEDIS measure package.

Alcohol Awareness Month is recognized every year in April. On this week's edition of The Marne Report Podcast, Lucinda from the Army Substance Abuse Program team stops in to tell us about the program and what we can do to raise alcohol awareness not just this month but every single day.

April is Alcohol Awareness Month and statistics show hundreds of millions of people have had alcohol in their lifetime, starting at age 12! Julius Dudics talks about societal norms with alcohol consumption and how to identify if you have a problem. ((00:00)) LIGHTS OUT! A Ridgefield company is challenging other businesses to turn the lights off ahead of Earth Day this weekend. We learned why Boehringer Ingelheim came up with the idea and if it is environmentally effective. ((13:41)) Julie on the Job: Calling all 65+ workers! According to The Wall Street Journal, employers are increasingly hiring seniors, who they perceive as having a stronger work ethic. Julie Bauke shares how seniors can take advantage of this demand. ((23:41)) IMAGE CREDIT:  iStock / Getty Images Plus

Lt Putchler from the Sunapee Police Dept is here, as once again he is working with the Sunapee School District during Alcohol Awareness Month.  Sunapee Health Teacher Alyssa Krause has four of her students with her, as we talk about what the students have learned, what will be happening next week at the school, and more.

April is Alcohol Awareness Month, a time to address the stigma around alcohol use disorder, or AUD, and share resources to support those who suffer from this often underdiagnosed and undertreated condition. Among the millions of Americans impacted, older adults remain at heightened risk of alcohol abuse due to a variety of environmental, medical, and social factors.   Joining us to discuss the risks of alcohol abuse as we age is the Director of the National Institute on Alcohol Abuse and Alcoholism, Dr. George Koob. Dr. Koob is an internationally recognized expert on alcohol and stress and the neurobiology of alcohol and drug addiction.

For Help Call:866-483-6808 800-662-HELPvisit alcohol.org

Dr. Michele Perron is a Clinical Supervisor, a private international addiction coach, counselor, speaker, and the author of “Tools for Life". She has worked in the field of addiction for over 15 years. Her experience includes working with groups and individuals in the critical stages of detox to high intensity inpatient, intensive outpatient, outpatient, extended care, after care, adolescent care, Medication Assisted Treatment, Telehealth care and TSM coaching. In this episode we talk about the unusual path that brought her to work in the addiction field and cutting edge treatment that presents a path to drinking moderation to many who have struggled with addiction. While this might sound impossible to those like myself who had a different path to recovery, it offers another option for some of those who struggle with addiction. Really interesting stuff, some of which challenged some of my own ideas.Episode ResourcesHealth Balance Program | lionrockrecovery.com/programs/finding-balanceOne Little Pill | onelittlepillmovie.comSinclair Method | sinclairmethod.orgAlcohol Recovery Medecine | alcoholrecoverymedicine.comConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

April is Alcohol Awareness Month!! In this episode, I share some specific facts about alcohol and its effect on the population. I also give you a guideline that will help you check in with yourself and know for sure if it's time to get support.  Most of you who listen to this podcast are in a place where your daily drinking is not serving you and may be affecting your sleep, your health, and various relationships. We know the drinking elevates over time. That's what alcohol is designed to do. What I also know is that you are a strong woman and with support and guidance you can get unstuck and begin to trust yourself again and build the life you want!  I can help you do just that!  Want to chat with me for free? Email me at coachmichelleporterfield@gmail.com to set up a free 20-minute call!    Come DM me over on insta: https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://bit.ly/alcoholfreesisterhood Stay Blessed, Michelle

Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment. In this Q and A session she talks with producer Scott Drochelman about the moment she realized she was addicted, how to recognize the signs, and your first steps if you suspect you might be addicted to something.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingameConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Sarah Campos was born in Arizona and raised in Southern California. She graduated from ASU with a BS in Business. A hairdresser by trade, she now runs a full time e-commerce business online that supports clean living and wellness. She is the mother to Jaxon, Alesa and Ford.When tragedy struck her family in the form of the death of her 8 year old son, it sent her drinking into a destructive spiral. Numbing the pain of the loss she eventually ended up in detox and finally found help in AA and Al Anon. She is new to the sober community but in 2 short years her sobriety has been completely life changing even in the worst circumstances. Today she gets to live imperfectly but free from addiction. She honors her son's memory in the love she gives to his siblings.Episode ResourcesConnect with Sarah CamposInstagram |  @campos_mamaConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastPodcast Facebook | @thecouragetochangepodcastPodcast Email | podcast@lionrock.lifeYouTube | The Courage to Change PlaylistLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings

Did you know that April is Alcohol Awareness Month?  That's ok...most people don't know either. The initiative, started in 1987, is not widely promoted and illustrates how far we have to go as a sociey to increase our alcohol awareness.  In this episode, I want us to ask how we can build awareness ourselves to help incease alcohol awareness for the people around us.  Two questions are pivotal to helping build your own alcohol awareness.  1) How much are you drinking on a weekly basis. The answer needs to be a specific number of standard drink units.  2) What are your thoughts about alcohol? What stories do you hold on to, that fuel your desire to drink?  Join me and the Alcohol Minimalists in honoring Alcohol Awareness Month with an alcohol-free weekend on April 15, 16 & 17th. Resources Mentioned:  Episode 23 (Cutback Coach now Sunnyside)  Sunnyside.co/minimalist Episode 8 Dr. David Nutt Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon or most online retailers.  US Kindle US Paperback UK Kindle UK Paperback Apple Books Barnes & Noble Kobo Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you? Please leave a review wherever you listen to podcasts!  Follow me on Instagram: @AlcoholMinimalist  Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.  Low risk drinking guidelines from the NIAAA: Healthy men under 65: No more than 4 drinks in one day and no more than 14 drinks per week. Healthy women (all ages) and healthy men 65 and older: No more than 3 drinks in one day and no more than 7 drinks per week. One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink. Abstinence from alcohol Abstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past. Benefits of “low-risk” drinking Following these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. If you' are unsure about whether or not you have alcohol use disorder, please visit the NIAAA for more information.