Podcasts about cayey

What does sofrito—a base of herbs and spices used in Puerto Rican cooking—have to do with reimagining business, food security, and conveying a history lesson about a rich and sometimes complex culture? For today's guest, it's everything. If you've ever wondered how to weave your culture, creativity, and calling into one powerful movement... then this episode is the recipe you've been looking for. In this episode, you will hear:   Food has a cultural foundation passed through generations. Cultural identity can be preserved and taught through everyday meals. How to make the best sofrito if you don't have time to cook. Food is more than just food – it's heritage, intention, and a story. The story of the Puerto Rican pasteles is shared. Food choices are power moves, shaping local or global economies. Imagination makes it possible to wear multiple hats and still stay rooted in purpose. You don't need permission to do things differently, just the will and a plan. This episode is brought to you by Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact by Melissa Llarena Audible   Audio Edition: https://www.amazon.com/Fertile-Imagination-Stretching-Superpower-Maximum/dp/B0CY9BZH9W/ref=tmm_aud_swatch_0   Paperback: https://www.amazon.com/Fertile-Imagination-Stretching-Superpower-Maximum/dp/B0CK2ZSMLB   Hardcover: https://www.amazon.com/Fertile-Imagination-Stretching-Superpower-Maximum/dp/B0D5B64347/ref=tmm_hrd_swatch_0   Or, download a free chapter at fertileideas.com       About Crystal Diaz   Crystal Díaz has spent nearly two decades at the intersection of food, marketing, and cultural advocacy. She co-founded PRoduce, Puerto Rico's digital marketplace for locally grown food. Crystal is also the force behind El Pretexto, the island's first culinary farm lodge, where food and imagination meet 2,600 feet above sea level. A committed advocate for food security, she collaborates with Espacios Abiertos to advance agricultural policy. Crystal holds two master's degrees, including one in Food Studies from NYU. She's been recognized by Fast Company and El Nuevo Día for her creative leadership and impact in the local food movement. Quotes that can change your perspective:  “If you really want to learn about something and you're obsessed about it, there's always ways to learn, to make it happen.” – Crystal Díaz   “With every single meal that we do, with every single snack, everything that we eat, you are impacting economies. And if you want to support your local communities and you want to see them, everybody having a better life, you might want to spend that dollar closer home and making sure that all of the ingredients that are on that food are closer to home so that money stays closer to home.” – Crystal Díaz   “Sofrito is very personal. You know? It's part of how your family has done it… but also learn that there is a lot of history into it. It's not something that we do because we do it. There is a lot of history to it.” – Crystal Díaz   “We are on a little island. We don't have that much territorial extension, so we can't think about our agriculture as other countries that have large extensions of terrains and flats and stuff like that. We need to think about it differently.” – Crystal Díaz   “Puerto Rican food is full of history, is complex enough, is flavorful enough, and varied… so I can pull something like this [a culinary farm lodge] up in Puerto Rico.” – Crystal Díaz SHARE this episode with fellow food lovers, cultural storytellers, and moms on a mission to raise rooted kids. Crystal's insights on local food, identity, and imagination will inspire anyone looking to nourish their family and community from the inside out. Let's keep our culture alive—one pastel, one sofrito, and one big idea at a time. Supporting Resources:   Website: https://www.elpretextopr.com  Instagram: https://www.instagram.com/elpretextopr  Facebook: https://m.facebook.com/@elpretextopr/ Subscribe and Review   Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.    I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. About Fertile Imagination   You can be a great mom without giving up, shrinking, or hiding your dreams. There's flexibility in how you pursue anything – your role, your lifestyle, and your personal and professional goals. The limitations on your dreams are waiting to be shattered. It's time to see and seize what's beyond your gaze. Let's bridge your childhood daydreams with your grown-up realities. Imagine skipping with your kids along any path – you, surpassing your milestones while your kids are reaching theirs. There's only one superpower versatile enough to stretch your thinking beyond what's been done before: a Fertile Imagination. It's like kryptonite for impostor syndrome and feeling stuck when it's alert!    In Fertile Imagination, you will awaken your sleeping source of creative solutions. If you can wake up a toddler or a groggy middle schooler, then together with the stories in this book – featuring 25 guests from my podcast Unimaginable Wellness, proven tools, and personal anecdotes – we will wake up your former playmate: your imagination!  Advance Praise    “You'll find reality-based strategies for imagining your own imperfect, fulfilling life in this book!” —MARTHA HENNESSEY, former NH State Senator    “Melissa invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom (and dad too) truly happy to work on…even after the kids are in bed.” —KEN HONDA, best-selling author of Happy Money    “This book is a great purchase for moms in every stage of life. Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours.” —MAUREEN TURNER CAREY, librarian in Austin, TX   TRANSCRIPT   00:00:00 Crystal: Come up with ideas to make it easier for food producers to produce more food because we are in a little island. We don't have that much territorial extension. So we can't think about our agriculture as other countries that have large extensions of terrains and flats and stuff like that. We need to think it differently.  00:00:25 Melissa: Welcome to the Mom Founder Imagination Hub, your weekly podcast to inspire you to dream bigger. Plan out how you're gonna get to that next level in business, find the energy to keep going, and make sure your creative juices are flowing so that this way you get what you really want rather than having to settle. Get ready to discover founders have reimagined entrepreneurship and motherhood.  00:00:47 Melissa: Ever wonder how they do it? Tune in to find out, and stretch yourself by also learning from diverse entrepreneurs who might not be moms, but who have lessons you can tailor about how you can disrupt industries and step way outside of your comfort zone. I believe every mom's superpower is her imagination. In this podcast, I'm gonna give you the mindset, methods, and tools to unleash yours. Sounds good? Then keep listening.  00:01:17 Melissa: So what does sofrito, which is essentially a base of herbs and spices used in Puerto Rican cooking, have to do with reimagining business, food security, and passing along really critical history lessons. Well, for today's guest, it is everything. And if you've ever wondered how to weave your culture, creativity, and calling into one powerful movement, then this episode is the recipe you've been looking for.  00:01:49 Melissa: Welcome to the Mom Founder Imagination Hub. This is your weekly podcast designed to inspire you to dream bigger in your business and your life. Also, to help you find the energy to keep going because how are you going to sustain what's necessary to be big and to keep your imagination flowing so that this way you could feel inspired, lit up like a Christmas tree or Hanukkah candles. I'm your host Melissa Llarena. 00:02:17 Melissa: I'm a mom of three high energy boys. No. They did not get their energy from me. Psyched. They did. I'm also a best selling author of Fertile Imagination and an imagination coach for mom founders who are reimagining what success and motherhood can look like on their own terms, and that's really important.  00:02:34 Melissa: Now, if you've ever stirred a pot of sofrito, you already know this. Right? You know that the blend of flavors tells a deeper story. It tells a story that sometimes has made its way across generations. It preserves a culture, and it does nourish more than just our baby's bellies.  00:02:56 Melissa: So today's guest, I am thrilled to invite Crystal Diaz. Now she's taken the same approach in terms of her business ventures. She's a foodpreneur, culture keeper, I love that, and community builder. She wears four hats and in today's episode we're gonna go through each of those hats. One of which is as the owner of El Pretexto, i.e. The Excuse, a culinary farm lodge in the countryside of Puerto Rico where she serves 100% locally sourced meals and lives her mission every day.  00:03:33 Melissa: She has lots of degrees and an MA in food studies from NYU, which is why if you're watching the video, you could see, I hope, my NYU t-shirt. Hit subscribe if you see it and you love it. Subscribe on YouTube. Hit follow on this podcast. 00:03:53 Melissa: A little bit more about Crystal. She was recognized by Fast Company as one of the most creative people in business in 2022 and was named one of El Nuevo Diaz women of the year in 2023. She's the real deal. In this episode, we're gonna explore how Crystal uses her imagination as her main ingredient, whether it's in terms of the way that she's carving away for Puerto Rico to have its own food centric cultural immersive experience or even by how she decided to commute to NYU from San Juan every single week, which was creative in and of itself, or even in terms of the way that she describes the depth of a very famous Puerto Rican dish.  00:04:43 Melissa: Oh, and side note, I actually have her real life best on the planet, sofrito recipe. My gosh, do not run away, For sure. Check out the sofrito recipe we articulated in this conversation. You're gonna walk away with yummy ideas for how to use your own imagination to nourish your business, your family, and community, and it's gonna be so important even if you're not working in food.  00:05:13 Melissa: So before we dig in, I would appreciate if you hit follow, if you're listening to this on iTunes. Why hit follow? Because every time someone hits follow on iTunes, it tells me that I need to bring more guests with stories like this to the podcast. And I get really excited and when a mom is excited, it is a very good day in her entire home. So go ahead, hit follow. You will absolutely get that dopamine hit that everybody needs or if you're watching this on YouTube, then hit subscribe. I would be so appreciative and again, I will do the dance of joy. Okay. So enjoy the conversation.  00:05:54 Melissa: Crystal Diaz, thank you so much for this conversation on the Mom Founder Imagination hub. We are delighted to have you here. Crystal, just to kind of set off the scenery, why don't you explain to us where you are in Puerto Rico? What's outside your windows? 00:06:10 Crystal: All right. Well, let's… our imagination hub in a car. We are in San Juan, and you drove forty five minutes south, up to the mountains. Now we are in Cayey. I am at El Pretexto, which is also my home, and we are overlooking… we're up in the mountains, 2,600 feet over sea level, overlooking the Caribbean Sea at the south, and all the mountains slowly winding down all the way to the coast. 00:06:43 Crystal: And you will have some crazy chickens surrounding you. In my patio while you are probably sipping a wine or a coffee, depending on the time of the day. Enjoying the view and, surrounded by trees, lush greenery all over the place. And there are gardens on your side, also as well. So you are surrounded definitely by nature and you feel at peace. That's where we are.  00:07:15 Melissa: Oh, okay. Cool. So let's bring that sense of peace to this conversation. I am excited because I'm sure any listener right now who is a mom, has a business, might feel a little frazzled now and again. But right now, for the next thirty minutes, this is a peaceful zone. We are in Puerto Rico right now. 00:07:37 Melissa: Okay. So, Crystal, now I'm gonna ask you an obvious question, as you just described what you are surrounded by in Puerto Rico. But you attended NYU, and I'm just kind of super curious. You could have stayed in New York, let's say. Right? You could have been like this chef at a restaurant in New York City, Michelin star, etcetera, etcetera. But you decided to return home. And so I'm just curious, like, what informed that decision?  00:08:13 Crystal: Well, you will be surprised with my answer because I never left home. I commuted every single week to New York. Coming on to the city, take my classes, back to my home. So for two years, I was traveling every week to New York for one day.  00:08:34 Melissa: Oh my gosh. Yeah. That is so surprising. Okay. So now I'm just curious here. Okay. So you were on a plane. So, usually people complain about their commute. Right? 00:08:48 Crystal: Uh-huh.  00:08:49 Melissa: They have this whole return to work aggravation. Here you are getting on a plane every single week to take courses at NYU. So then let me ask you this other question. So I know that it's a little off track, but now I'm just way curious. Why did it have to be NYU? That's quite the pull.  00:09:13 Crystal: Yeah. Well, my background is in marketing, and I have a BA in Marketing with a Minor in Advertising and Public Relations. Then I worked with a newspaper for fourteen years. So my background is all about business and marketing. Then I did a first master degree here in Puerto Rico, in the University of Puerto Rico, about cultural action and management. And then, I wanted – because at this point, I believe that I am not passionate anymore. I am kind of obsessed with food, and I guess we will get into that later. 00:09:58 Crystal: But, I wanted to learn the policy part of it. And in Puerto Rico, we don't have any program in any of the universities nor public or private, specifically about food, and way less food policies and advocacy and that type of perspective on the food system, which is what I wanted to learn. So that's why I ended up in New York. I decided to do this because it's a direct flight. So it's gonna be a three hours and a half flight going in, then the one hour in the A train until Westport. 00:10:49 Crystal: Even though I know it's intense, it was pretty straightforward. You don't have make a stop then take another plane. And I was studying and reading all my plane hours, so there's no excuse to not complete your assignments, I guess.  00:11:07 Melissa: Yeah. I love that. Okay. So, hey, that is 100% using your imagination because I think a lot of us, myself included, I wouldn't have considered that to be an option in my mind. I still don't. Right? It's gotta be a certain set of circumstances that make that a possibility. But, I love that now that's an idea that we just planted in someone's head. Right? If they really are obsessed. Right?  00:11:35 Crystal: And if you really want to learn about something and you're obsessed about it, there's always ways to learn, to make it happen. And to my point, New York is so expensive that I spend way less money in flight tickets than actually living there.  00:11:56 Melissa: Yeah. That makes a lot of sense. Okay. So this is really interesting. Okay. So you could have stayed in New York, but you didn't even choose to stay in New York when you were taking classes at NYU. So now you have the whole, like… that's just so that's fascinating, Crystal. You really gobsmacked me right now with that piece of information.  00:12:18 Melissa: So along the same lines of using your imagination and thinking totally out of the box, let me ask you this one question. So, El Pretexto, of course, we'll go into what it is and all of that. But I also wanna understand because on your website, you say that you've traveled the world. Right? So you've seen all these different culinary experiences. And using your imagination and imagining where or how would you imagine Puerto Rico's cuisine fitting into the landscape of world gastro– I can't say the rest of that word, but I know it's a real word.  00:12:57 Crystal: Yes. Well, for me, I love to travel. I am a girl of no luxuries. Right? I don't care about purses or new shoes or jewelry. It's like I don't judge, but I don't care. So where I spend my money and my time, which I can't… money, you can recover it somehow, but time is just one time. You just have every minute that you have.  00:13:27 Crystal: And I like to spend those traveling and getting to know other cultures and exposing myself to other cultures. And I think that those travels have pushed me to understand and appreciate what we have back here at home and also understand the opportunities that we have back here at home. Not everybody is doing it perfectly, but you can definitely learn how it is done in other places. And I'm talking generally. Right? Depending on what you are interested.  00:14:01 Crystal: But you always learn of how the world do things in other places. So, I in my case, I love food and I try to expose myself, not only to eating in good restaurants or good food, but I love to go to markets. I even go to supermarkets every time I travel. I like to visit farms and I noticed, especially in Mexico, you can see this – Peru is developing this a lot and Italy has it all set. 00:14:40 Melissa: On lockdown.  00:14:41 Crystal: But you have these culinary experiences where you get to… expose to their cuisine, with a local chef and and you go to their farmers' markets and you get the whole country but with a special focus in food. And I was like, “You know what? Puerto Rican food is full of history, is complex enough, is flavorful enough, and varied so I can pull something like this up in Puerto Rico.” So that's how one of our offerings about the curated food experiences came to be because I was sure that somebody will have the curiosity to get to know Puerto Rico from its food.  00:15:33 Crystal: So that's how I got into there. And I think that because I am obsessed with the fact that Puerto Rico imports 90% of everything that we eat, I am then focused on cherish and enhance and share that 10% what it can be if we actually put a lot of effort into grow that 10% into 20%, let's say.  00:16:08 Melissa: That's interesting. So okay. So, I mean, I'm not cynical, but, in my opinion, I kind of believe that the person that controls food source kinda controls a lot. And that's not fantastic. And so I'm just wondering from a policy perspective and as you think about this share of stomach or however it's really considered, are you also part of that conversation too? Like, are you actively advocating for that too?  00:16:45 Crystal: Yes. Yes. I always say I have a couple of hats for all those also thinking that you only have to do one thing and one thing only. If you want to do one thing and one thing only, that's okay. But in my case, I am focused on food, but I try to deal with it from different perspectives. So I have four hats.  00:17:09 Crystal: And one of my hats, specifically works with food policy advocacy. And we try to understand the local food policies that are in place, understanding what programs work, what programs doesn't work, and then trying to make it as… to come up with ideas to make it easier for food producers to produce more food. 00:17:41 Crystal: Because we are in a little island. We don't have that much territorial extension, so we can't think about our agriculture as other countries that have large extensions of terrains and flats and stuff like that. We need to think it differently. And I am not against importation. We all have globalized diets, and we love olive oil, and we can't produce that in Puerto Rico. And we love wine, and we can't produce that in Puerto Rico.  00:18:16 Crystal: So it's not like, all the way 100%. That's not what I mean. But definitely, we should aim to have, let's say, half of our stomach-share full of food that is produced locally. Not only because of its nutritional value, but also because it means economic growth and development for our island and our local communities. So every dollar that you spend on food… somebody might be hearing us while they are eating something.  00:18:55 Crystal: So you imagine whatever you're eating right now, let's say it cost you $1. It depends on where the ingredients came from, that dollar went to that place. It depends on where it was processed, part of that dollar went to that place. And then if you bought it in the supermarket or if you bought it in Amazon, to who you gave that share of that dollar.  00:22 Crystal: So with every single meal that we do, with every single snack, everything that we eat, you are impacting economies. And if you want to support your local communities and you want to see them, everybody having a better life, you might want to spend that dollar closer home and making sure that all of the ingredients that are on that food are closer to home so that money stays closer to home. And that's how I see it. 00:19:58 Crystal: How do we make that that share of that dollar that we as consumers have the power to choose where it goes. And, by the way, there are some parts that we have the power and some part we don't have the power. I understand that. But how do we make an effort in whatever way we can to stay as close as possible to our home.  00:20:24 Melissa: So I think you said that… was that one out of your four hats? 00:20:28 Crystal: Yes.  00:20:29 Melissa: What are the other three?  00:20:30 Crystal: Well, El Pretexto, which is a bed and breakfast, is our Puerto Rico's first and only culinary farm lodge. This is my home, but I also welcome guests here. So El Pretexto is my second one. I'm the co-founder of PRoduct, which is a digital marketplace that connects local food producers with consumers directly. We're trying to shorten that food chain and make it easier and convenient to get local products on your home. We deliver island wide. So that's my third hat. And then I have a super small, digital, marketing agency with another partner, and it's all focused on food and beverage. So everything is about food but from different perspectives.  00:21:25 Melissa: Yeah. That's so interesting because it's almost like you have a little supply chain kind of going on. Right? It's like we've got a lot going on, but it's all related to eating, which is essential. But I think it's smart. I mean, you have your little niche there. Huge niche. We keep being hungry, so you're in a good spot, I would say.  00:21:49 Melissa: So let me understand this idea about food and how you saw it as an opportunity for Puerto Rico because it has a rich history. Right? So me as a mom, for example, I'm second generation from a Puerto Rican perspective. As a mom, for me, passing down culture is urgent. It's almost on the verge of extinction, I feel, because of where I am generationally. Like, I'm, quote, unquote, “amongst people that I know I'm not,” quote, unquote, “supposed to know Spanish.” I'm not, quote, unquote, “supposed to literally make rice and beans every day,” which by the way, I don't have to. But my goodness, my children really like their rice and beans. And I am so lazy. So that is all I make because I just want one pot.  00:22:40 Melissa: But anyway, so culture, food, that's the one way that I pass it along. Right? You are what you eat. So guess what? My kids are Puerto Rican and Cuban, at this stage. Yes. They have Dominican in them, but, hey, that's just my culinary preference. So tell me about this idea of culture, Puerto Rican culture. And I would be super curious if you could maybe choose an example of a cuisine or food and just kind of walk us through how that kind of expresses culture or maybe there's a story behind it that is unique to Puerto Rico.  00:23:20 Crystal: Well, for me and my mentor used to be doctor Cruz Miguel Ortiz Cuadra, which was the only food historian in Puerto Rico. He passed two years ago, but I learned so much from him and pretty much I was his daughter. He inherit me all his library, which I have here, home. And, so we discussed this a lot. And I think that we both shared that the ultimate dish that represents the Puerto Rican culture will be the pasteles. For those that doesn't know what a pastel is, it's a tamal like preparation. But the tamales are corn based and they use corn leaves to wrap it up. The pasteles puertorriqueños is made out of a dough made out of root vegetables mainly. 00:24:20 Crystal: It will have bananas and plantains that we got from our African in [inaudible]. It will have pumpkin, which were already with our Taino peoples here in America. It will have yautia, which also was here in Puerto Rico. And then, it will have some pork stew that was brought by the Spanish people. So you have in one dish our full heritage of the three cultures that have conformed the Puerto Rican-ness in just one dish.  00:25:01 Crystal: And then that works too will use, what is the ultimate base of flavor of the Puerto Rican cuisine, which is the sofrito. And the sofrito itself also is a blend of African, Spanish, and Taino ingredients, but it's a bricolage of flavors and smells that then go into the stew that then is used to make the pastel. And the pastel is also representative of the most authentic Puerto Rican soul because el pastel is wrapped as a gift.  00:25:40 Crystal: And if you were poor and there was a lot of poverty in Puerto Rico at some – we still have, but there used to be a lot of poverty back in the days. If you didn't have any resources, monetary resources to gift things, you will make pasteles with the things that are on your patio. You will have that growing up in your patio, in your garden, and then you will do pasteles, and you will gift that to your adult, kids, to your sisters, to your brothers.  00:26:13 Crystal: And so because it's – now we have technology, and now we can use food processors and so on. But back in the day, you had to grate that by hand. So if you have that gift, I am not only gifting you my talent and the products that I grow in my patio, but I'm also gifting my time. So it's a very meaningful way of telling someone that you really care about them. 00:26:42 Crystal: And that's all about Puerto Ricans. We care. We care a lot. We want to share everything that we have. And all the visitors that we have, they all can say that Puerto Ricans are always nice to them. Even if we have people that doesn't speak so much English, they will take you to whatever place you wanted to go, trying to understand you and enjoying our island. So I think that the pastel is representative of all the goodness of the Puerto Ricans.  00:27:16 Melissa: Let's pause for a second. If you've been nodding your head all along while listening to Crystal talk about food as fuel for imagination, then I wanna put this on your radar. My book, Fertile Imagination is for any mom who's ever thought, “I know I'm capable of more, but I don't know where to start.”  00:27:39 Melissa: And as one Amazon reviewer said this of my book, Fertile Imagination, which is all about maximizing your superpower to make your maximum impact, She says this, “It's a non judgmental kick in the butt to start valuing your whole selves and to create a new reality where we combine motherhood with our big dreams. Whether you're chasing an idea during nap time or whispering your big vision,” this is hilarious, “into a spatula, then this book is your creative permission slip.”  00:28:17 Melissa: You're gonna hear stories, especially if you like this conversation with Crystal. You're gonna hear a story as well from a podcast guest that I had here who is a James Beard award winning chef, Gabriele Corcos. And you're gonna learn about how he has really latched on to this idea of novelty as his way to explore new categories of interest in his one beautiful life. So I want to just be sure that you realize that this conversation is the beginning of the process. I wanted you to see through Crystal how if your imagination was reawakened, you can start to reimagine how you approach your own life. And I think that's important.  00:29:04 Melissa: But then the book, Fertile Imagination, goes on and adds some tools that you can actually use to incorporate your imagination into your one divine life. And here's the thing, because you could use your imagination from any place you are in the world, you won't have to hop on a plane and go to any place. You can actually just close your eyes and replug in to the little girl that you once were who had all these beautiful ideas that you wanted to play out in the world and that's what I want for you. 00:29:41 Melissa: So here's what I have for you. Just go ahead to fertileideas.com. If you're driving, if you're running, if you're walking, you could do this in a bit. Just go to fertileideas.com and you could download a free chapter of my book, Fertile Imagination. What's really amazing about that chapter is that that chapter basically takes you to a place where you can go and travel back in time, to that moment when you were most free, to that moment where you had the world totally ahead of you and you were imagining what you wanted for your one divine life. That's what I did when I got on stage at the Magnet Theater in New York City 100 years ago now, so it feels. 00:30:25 Melissa: But I talk about that moment for me in that chapter that you can get for free right now on fertileideas.com. So back to the show. Again, shop the book. This episode is brought to you by Fertile Imagination, every mom's superpower. Go to fertileideas.com. Grab the free chapter. Why not? What are you gonna do? Have an amazing time reading a free chapter? That's the way to set yourself up for success for this summer. All right. Enjoy the rest of the conversation.  00:30:55 Melissa: I've never ever heard of un pastel in that way. I'm just like… it's fascinating because I also think it's… maybe it's just me, but I feel like there's a bit of an acquired taste to it too. Like, for me. Right? When I think about a pastel and I compare it to a tamal, I do not think about a Mexican tamal at all. I think about Cuban. I think about– 00:31:26 Crystal: Yeah. Sure. 00:31:28 Melissa: And for me, it's really fascinating to hear the story behind the pastel in the sense that it's very, very comprehensive. You could… I mean, I bet you there's probably books already. Or maybe you're gonna write a book. Maybe you got a fourth – a fifth hat to wear, right? You can write about pasteles. I mean, it's not a bad gig.  00:31:49 Melissa: But I think it's really interesting. And I think it's a testament to the fact that irrespective of where someone travels to the depth with which they can get to know and appreciate a culture is almost unlimited in a way, right? It's… like, for me and my family, I am not a Disney World person. But I've been to Disney World because it's kinda like, “Oh, we just go to Disney World and I have three kids.” And you got a cat. That's a little bit of a cat. She's got a cat. If you're watching this on video, you see her big and fluffy cat. Is your cat Puerto Rican though? 00:32:29 Crystal: She is Puerto Rican. She is a sato cat.  00:32:31 Melissa: Aw.  00:32:32 Crystal: She's a rescue one.  00:32:34 Melissa: So cute. She probably eats pasteles because she's got meat on her. She's a solid cat. But, yeah, just the depth with which you could understand a culture, what I'm hearing from you, Crystal, it can absolutely include history and and careful attention to the food that you're eating. Right? I think about just everywhere that I've traveled and every time I've eaten food, it's kind of like there's almost a story or a reason for why something is on a plate, and it's not always superficial. It's not just labor profile. It could have to do with political conversations. It could have to do with whoever decided that that food would make its way to that region.  00:33:27 Melissa: But let me ask you this question then. So just to kind of close-up this conversation on something that I think is very practical, I'm gonna ask you a very selfish question. Okay, so I'm on the quest for the perfect sofrito. I'm gonna tell you what I do for my sofrito. So it's my ritual on Sundays. I take all the peppers that I find, red, green, yellow, and even orange because it comes in that pack. I also then buy cilantro. I'm in Texas, so let's just be mindful I'm limited in some of the things I can get.  00:34:05 Melissa: Also because I'm a health conscious mom, I put bone broth in the blender so that this way things can blend. Right? I put onions. I put garlic. I put some oregano. That is what's in my sofrito on a good day. Melissa's like, “Okay. I am ready to make a sofrito.” How can I enhance that sofrito, or how do you teach people that visit El Pretexto how to make their own sofrito?  00:34:39 Crystal: Well, sofrito is one thing as the pasteles. Right? Everybody have their own recipe, and everybody says that their mom's sofrito is the best. Right? [inaudible] My mom's sofrito is the best. So that's the one that I do. And I'm happy to share the recipe for you because I have it written.  00:35:03 Crystal: But there are two schools of Sofrito to begin with. The school that says you do your Sofrito on a Sunday and you don't touch it… you don't do another Sofrito batch up until that one is gone in one or two weeks. And then you have my mom's school, which is you do your sofrito every time that you're gonna cook. 00:35:28 Melissa: Gotcha. Right.  00:35:31 Crystal: Obviously, that's nice for those that are retired and have all the time in the world. I do it that way. I'm not retired, but it's because I have a– 00:35:40 Melissa: That's your job. 00:35:41 Crystal: That's how she does it. And I don't want to, to your point, I want to continue her way of doing things. So, there are onions. We don't use all the colors of the bell peppers. We actually use cubanelle pepper. Onion cubanelle, then we will have the aji dulce, the sweet little pepper we need. We will have the cilantro, but we will also have culantro. [inaudible]. Yeah? And then, we will have garlic in it, a little bit of oregano, and pretty much that's the base. 00:36:29 Crystal: So depending on who you ask, there are people that will omit having the onion, and they will do it when they are cooking, if they're doing a batch. And then you will have people that will go all the way in with a lot of culantro in it, so it has that strong flavor to it. My mom's is more balanced in how much goes of each little thing in there. And we also use the bone broth, but not to blend the sofrito, but to stew the rice. If it's gonna be a stew rice, we will do bone broth instead of water with the rice. 00:37:18 Crystal: And then, the beans, we like them vegetarians. We don't use any hams or meat cuts into it. But, again, that's us. There are people that say that the most flavorful ones is with a piece of ham in it and whatever. But, I like… my mom's and mine are vegetarian. And my cat starts again.  00:37:43 Crystal: But, sofrito is is very personal. You know? It's part of how your family has done it. And as I told earlier, it's also a blend of these three cultures that goes into it. A lot of cultures have mirepoix or other type of base of flavors into their food and this is ours. So you have to make it yours but also learn that there is a lot of history into it. It's not something that we do because we do it. There is a lot of history into it. But, yeah, happy to share my mom's one with you. 00:38:29 Melissa: Yeah. For sure. Crystal, this was so amazing. So I would say around now, a lot of individuals are planning their summer holiday trips and vacations and all of that. So, maybe you can share where people can learn more about you, can learn more about El Pretexto if that's an option to them to kind of explore, and just follow your journey. 00:38:53 Crystal: Yeah. Sure. Well, a friendly reminder that it is an adults only project. So this might be your chance to… El Pretexto actually translates to “The Excuse.” So this might be your excuse to having your parents take care of the kids and hop down to the island and have a little bit of a honeymoon. But, El Pretexto, you can find it at elprotextopr.com. We're also in social media @elprotextopr in Facebook and Instagram.  00:39:30 Crystal: There you will meet our chickens and photos of our garden and our harvest and the breakfast, and maybe you get a little bit hungry. In our website, you will find different options because you could come for a weekend or you could come for a weekday stay, but also you could come for these curated food experiences, which are in very specific dates around the year. We also have dinners, farm to table dinners in our property. We invite guest chefs to cook dinners, around the year.  00:40:08 Crystal: And, also, I take people to other places in the countryside to enjoy a beautiful lunch, but getting to know another piece of countryside around the island. So, El Pretexto is no other thing than the celebration of the beautiful diverse countryside of Puerto Rico. And you can check all the information there. So, yeah, feel free to follow me there.  00:40:37 Melissa: Thank you so much, Crystal. This has been amazing. Have an awesome rest of your day. Keep enjoying the peace and serenity of the mountains and the Caribbean Sea and all the beauty that you see outside your window. Thank you so much for this conversation.  00:40:53 Crystal: Thank you. Thank you for the invitation.  00:40:56 Melissa: So what's your version of a sofrito? Right? Let's take it out of the kitchen and into your home office. What sort of things for you can you put together to create your next big idea, whether it's something for business, something for your personal life or something for your family this very summer. I am so excited to have had Crystal Diaz for this conversation because I think she's inspiring all of us. She's giving us a good idea of all the ways that we could color our own individual rainbows.  00:41:33 Melissa: At the same time, I want this to just remind you that your imagination could be stirred into anything, right? Especially like tonight's dinner. So catch up on Tuesdays on the Mom Founder Imagination Hub and until then, keep cooking up ideas that only you can serve. I honestly think there's a place in this world for imaginations. And irrespective of AI and technology, at the end of the day, it's only as good as the person behind the computer screen, our prompts, our ideas, the way that we decide to use these resources.  00:42:10 Melissa: And that is the best case for you to actually keep your imagination going and playing with it. So thank you for this conversation. And again, if you are interested in learning more about the book, just go to fertileideas.com. Have an amazing rest of your day, moms.  

Arrancaron los octavos de final de la Champions con el derbi madrileño entre Real Madrid y Atlético de Madrid. ¿Pudo el Atleti dar el palo en la casa de su odiado rival? También les damos la previa de los partidos de octavos del miércoles donde Barcelona vuelve a chocar ante Benfica y Liverpool visita a PSG. La Liga nos lleva ajoraditos y tras los resultados de este weekend nos preguntamos: ¿Hay liga? Además, el United de Mr. Presi vuelve a papelonear en FA Cup cayendo en penales ante el poderoso Fulham.  También les damos los más recientes resultados de la Liga Puerto Rico PRO donde este fin de semana se celebró el “derbi de Guavate” entre los Taurinos de Cayey y Caguas Sporting. Únete a nuestro Discord pa' que cocotees con La PaLtía Fan Club escribiéndonos a nuestro DM en Instagram. También suscríbete a nuestro Patreon y ten acceso exclusivo a todo el contenido extra que solo encontrarás en patreon.com/lapaltiapodcast No olvides darle like a La PaLtía Podcast en Facebook e Instagram y también dale subscribe y campanita a nuestro canal en Youtube para que no te pierdas tu podcast favorito de fútbol, LA PALTÍA PODCAST.

En el episodio de esta semana, dialogamos con la Dra. Úrsula Aragunde Kohl, fundadora de PR Animals organización que se dedica a educar sobre las mascotas sin hogar. PR Animals comenzó en el 2010 y cuentan con un albergue de mascotas en Cayey. Con Úrsula hablamos sobre como comenzaron la organización, sus programas principales y planes a futuro. Aprovechamos para dialogar sobre la importancia de la educación como la solución de este y muchos problemas de PR.  Redes PR AnimalsWebsite: https://www.pranimals.org/ Facebook: https://www.facebook.com/pranimals Instagram: https://www.instagram.com/pranimals/ Email: adoptions@pranimals.org_Las temporadas 1, 2, 3 y 4 están disponibles en todas las plataformas de podcast - visita nuestra página web: http://paraservirlepr.com para más episodios.Aprovechamos para anunciarles que Para Servirle llega a la televisión. Todos los sábados y domingos a las 10:00 am por el canal 85 y 285HD de Liberty Puerto Rico.¿Qué es Para Servirle? Un espacio informativo para organizaciones sin fines de lucro conectar con la población para que sepas quienes son, a quienes apoyan y cómo tú puedes ayudarlos.Redes Para Servirle: Facebook: ⁠http://www.facebook.com/paraservirle.pr/⁠Instagram: ⁠http://www.instagram.com/paraservirle.pr/⁠Email: ⁠paraservirle.pr@gmail.com⁠¡Gracias por su tiempo! Y recuerda, #AquiParaServirle #ParaServirle

Demasiada violencia se vive en Puerto Rico y parece haber un pacto de silencio. Reportan las muertes como casos aislados y nadie quiere admitir los muchos muertos en lo que va de semana.Hoy día del Encuentro de Dos Mundos o 531 años del “descubrimiento” de Puerto Rico.Presidenta alterna de la CEE reconoce persistencia de descuadres en el escrutinio generalVega Borges dice que había solicitado que ayudante removido de sus labores trabajara en el escrutinioICP y FBI firman acuerdo colaborativo contra el tráfico ilícito y hurto del patrimonio culturalMunicipio de Cayey volvió a violar leyes de transparenciaEstas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra.AUDIO:Este es un programa independiente y sindicalizado. Esto significa que se transmite simultáneamente por una serie de emisoras de radio y medios que son los más fuertes en sus respectivas regiones, por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales. Estos medios son:1. Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez2. Cadena WIAC – WISA 1390 AM Isabela3. Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana4. WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián5. X61 – 610 AM en Patillas6. X61 – 94.3 FM Patillas y todo el sureste7. WPAB 550 AM - Ponce8. ECO 93.1 FM – En todo Puerto Rico9. Mundo Latino PR.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sandrarodriguezcotto/support

Tribunal de apelaciones decide a favor del candidato a la alcaldía de Cayey por el Movimiento Victoria Ciudadana. El municipio deberá proveer información pública sobre nombres, puestos y salarios de empleados municipales Salinas continua entre los pueblos con más alta tasa de desempleo en Puerto Rico Reclaman a candidatos a la gobernación atención a comunidades especiales ante actual “limbo jurídico” con el gobierno DRAMATURGO PUERTORRIQUEÑO HACE UN LLAMADO A LA FUNDACIÓN FLAMBOYÁN POR LA EQUIDAD EN LAS BECAS LETRAS BORICUAS Miembros del Comité de Derechos Humanos cuestionaron al Estado sobre la situación de la libertad de expresión --- Support this podcast: https://podcasters.spotify.com/pod/show/sandrarodriguezcotto/support

Researchers from Florida Atlantic University and the University of Puerto Rico join Dean Howrsell's In Conversation Podcast to discuss how communities in South Florida and Puerto Rico are adapting to climate instability.  As climate instability has major public health implications, from extreme heat to changing disease patterns, these researchers examine how health systems and communities are adapting to new health challenges.  They also explore how cultural factors shape people's health-seeking behaviors and the resilience of health systems in the face of climate-related threats.We welcome Dr. Adriana M. Garriga-Lopez, Dr. Katherine Rynkiewich, and Dr. Patria C. Lopez to our latest edition of In Conversation with Dean Horswell!Dr. Adriana M. Garriga-Lopez is Associate Professor of Anthropology and Comparative Studies at Florida Atlantic University in Boca Raton, Florida. Prof. Garriga-Lopez holds a Ph.D. in Anthropology (2010) from Columbia University in New York. Dr. Garriga-Lopez is the lead Principal Investigator on this project. Garriga-Lopez previously received an NSF (2021-2024), Award #2049565 on “Ethics of Care and Compounded Disaster”. She joined the faculty at the Dorothy F. Schmidt College of Arts and Letters in 2022. Garriga-Lopez is originally from San Juan, Puerto Rico.Dr. Katharina Rynkiewich is Assistant Professor of Anthropology at Florida Atlantic University in Boca Raton, Florida. Prof. Rynkiewich holds a Ph.D. in Anthropology (2020) from Washington University in St. Louis and an M.A. in Social Sciences (2013) from The University of Chicago. Dr. Rynkiewich is the Co-Principal Investigator and has worked with Dr. Garriga-Lopez on establishing The Ethnographic Lab at Florida Atlantic since her arrival in 2022. Dr. Rynkiewich is originally from Mt. Vernon, Indiana.Dr. Patria C. Lopez de Victoria Rodriguez is Associate Professor of English at the University of Puerto Rico, Cayey campus. She holds a Ph.D. in Applied Linguistics in health from The Pennsylvania State University (2016) and is the PI of this project's collaborative nexus. Lopez de Victoria has received funding from NIH (Award #R21MD013701; 2018-2020) and the Alzheimer's Association (Award #AARG 20-685407; 2021-2024). She also leads a team of undergraduate students from diverse disciplines carrying out research with older adults in Puerto Rico.Dr. Patricia Noboa Ortega is Professor of Social Science at the University of Puerto Rico, Cayey campus. Dr. Noboa Ortega holds a PhD in Psychology (2005) from the University of Puerto Rico. In 2017, Prof. Noboa Ortega co-founded the Legal and Psychological Clinic resulting from ethnographic research carried out in Puerto Rico on the psychosocial effects of Hurricane Maria. Her work has been published in the anthology, “Aftershocks of Disaster” (Haymarket Books). Dr. Noboa Ortega is Executive Director of PICSI: Proyecto de Integración Comunitaria San Isidro (San Isidro Community Integration Project). 

Researchers from Florida Atlantic University and the University of Puerto Rico join Dean Howrsell's In Conversation Podcast to discuss how communities in South Florida and Puerto Rico are adapting to climate instability.  As climate instability has major public health implications, from extreme heat to changing disease patterns, these researchers examine how health systems and communities are adapting to new health challenges.  They also explore how cultural factors shape people's health-seeking behaviors and the resilience of health systems in the face of climate-related threats.We welcome Dr. Adriana M. Garriga-Lopez, Dr. Katherine Rynkiewich, and Dr. Patria C. Lopez to our latest edition of In Conversation with Dean Horswell!Dr. Adriana M. Garriga-Lopez is Associate Professor of Anthropology and Comparative Studies at Florida Atlantic University in Boca Raton, Florida. Prof. Garriga-Lopez holds a Ph.D. in Anthropology (2010) from Columbia University in New York. Dr. Garriga-Lopez is the lead Principal Investigator on this project. Garriga-Lopez previously received an NSF (2021-2024), Award #2049565 on “Ethics of Care and Compounded Disaster”. She joined the faculty at the Dorothy F. Schmidt College of Arts and Letters in 2022. Garriga-Lopez is originally from San Juan, Puerto Rico. Dr. Katharina Rynkiewich is Assistant Professor of Anthropology at Florida Atlantic University in Boca Raton, Florida. Prof. Rynkiewich holds a Ph.D. in Anthropology (2020) from Washington University in St. Louis and an M.A. in Social Sciences (2013) from The University of Chicago. Dr. Rynkiewich is the Co-Principal Investigator and has worked with Dr. Garriga-Lopez on establishing The Ethnographic Lab at Florida Atlantic since her arrival in 2022. Dr. Rynkiewich is originally from Mt. Vernon, Indiana. Dr. Patria C. Lopez de Victoria Rodriguez is Associate Professor of English at the University of Puerto Rico, Cayey campus. She holds a Ph.D. in Applied Linguistics in health from The Pennsylvania State University (2016) and is the PI of this project's collaborative nexus. Lopez de Victoria has received funding from NIH (Award #R21MD013701; 2018-2020) and the Alzheimer's Association (Award #AARG 20-685407; 2021-2024). She also leads a team of undergraduate students from diverse disciplines carrying out research with older adults in Puerto Rico. Dr. Patricia Noboa Ortega is Professor of Social Science at the University of Puerto Rico, Cayey campus. Dr. Noboa Ortega holds a PhD in Psychology (2005) from the University of Puerto Rico. In 2017, Prof. Noboa Ortega co-founded the Legal and Psychological Clinic resulting from ethnographic research carried out in Puerto Rico on the psychosocial effects of Hurricane Maria. Her work has been published in the anthology, “Aftershocks of Disaster” (Haymarket Books). Dr. Noboa Ortega is Executive Director of PICSI: Proyecto de Integración Comunitaria San Isidro (San Isidro Community Integration Project). 

En esta episidio tengo un diálogo con la  @maestraclary  , quien pasó de ser maestra del Deppartamento de Educación a convertirse en una influencer que ayudó a miles con plataformas en línes. También es líder del programa de Educación a Distancia de la Universidad de Puerto Rico en Cayey. Nos cuenta su inspiradora historia y cómo los estudiantes de educación en Puerto Rico tienen oportunidades increíbles para crecer y desarrollar sus carreras en un mundo cada vez más digital. ¡No te lo pierdas!

SynopsisToday's date in 1922 marks the birthday of Héctor Campos Parsi, one of Puerto Rico's finest composers.Campos Parsi originally planned to become a doctor, but after a meeting with the Mexican composer Carlos Chávez, ended up studying music at the New England Conservatory in 1949 and 1950 with the likes of Aaron Copland, Olivier Messiaen and Serge Koussevitzky, and between 1950 and 1954 with Paul Hindemith at Yale and with Nadia Boulanger in Paris.Returning to Puerto Rico, Campos Parsi pursued a dual career: as a writer, he contributed short stories, essays, poems to Puerto Rican magazines, and wrote music reviews and articles for island newspapers. As a composer, he wrote instrumental and vocal works for chamber, orchestral, and choral ensemble. Two of his best-known works are Divertimento del Sur, written for string orchestra with solo flute and clarinet, and a piano sonata dedicated to Puerto Rican pianist Jesús María Sanromá. As a musicologist, Campos Parsi wrote entries for music encyclopedias and served as the director of the IberoAmerican Center of Musical Documentation and as composer-in-residence at the University of Puerto Rico at Cayey, where died in 1998 at 75.Music Played in Today's ProgramHéctor Campos Parsi (1922-1998): Divertimento del Sur; Members of the Casals Festival Orchestra; Milton Katims, conductor; Smithsonian Folkways COOK-01061

Las ofensas en el día del periodista. Maripily le dice palabra soez a Carlos Weber en el día del periodista mientras Denise Pérez y Rafael Lenin López se ríen a carcajadas Más allá de Ponce, San Juan y Mayagüez, algunas de las contiendas más calientes por las alcaldías están en Humacao y Cayey En Humacao la candidata MVC emplaza al alcalde por la administración del Balneario de Punta Santiago. Caliente el medio Oriente El otro lado de la moneda sobre Venezuela en momentos en que la OEA quiere arrestar a Maduro.     Estas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra.   AUDIO: Este es un programa independiente y sindicalizado. Esto significa que se transmite simultáneamente por una serie de emisoras de radio y medios que son los más fuertes en sus respectivas regiones, por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales. Estos medios son: 1.     Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez 2.     Cadena WIAC – WISA 1390 AM Isabela 3.     Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana 4.     WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián 5.     X61 – 610 AM en Patillas 6.     X61 – 94.3 FM Patillas y todo el sureste 7.     WPAB 550 AM - Ponce 8.     ECO 93.1 FM – En todo Puerto Rico 9.     Mundo Latino PR.com   Podcast disponible en Spotify, Soundcloud, Apple Podcasts, Google Podcasts y otras plataformas https://anchor.fm/sandrarodriguezcotto   También nos pueden seguir en: REDES SOCIALES: Facebook, X (Twitter), Instagram, Threads, LinkedIn, Tumblr, TikTok   BLOG:   En Blanco y Negro con Sandra http://enblancoynegromedia.blogspot.com   SUSCRIPCIÓN: Substack, plataforma de suscripción de prensa independiente https://substack.com/@sandrarodriguezcotto   OTROS MEDIOS DIGITALES: ¡Ey! Boricua, Revista Seguros. Revista Crónicas y otros         --- Support this podcast: https://podcasters.spotify.com/pod/show/sandrarodriguezcotto/support

¡Qué palo... es noticia! 31/07/2024 La información que tiene el candidato de Victoria Ciudadana en Cayey es de que hay un Popular de "alto rango" que tiene siete familiares trabajando en el municipio de Cayey y por eso el Alcalde insiste en no entregarla. Conversamos con José Carlos Rivera Santiago sobre los intentos de Rolando Ortiz de no cumplir la orden judicial de entregar la información de la nómina de empleados municipales. | Donald Trump y los comentarios racistas en medio de entrevista con periodistas de la Asociación Nacional de Periodistas Negrxs. | Pierluisi dice son "sandeces" a aquéllos que insisten en que está "moldío" después de perder la primaria. ¡Sintoniza, comenta y comparte! #periodismodeinvestigación #periodismoindependiente #donaltrump #josecarlosrivera #pedropierluisi

Learn more about your ad choices. Visit megaphone.fm/adchoices

¡Qué palo... es noticia! 31/07/2024 La información que tiene el candidato de Victoria Ciudadana en Cayey es de que hay un Popular de "alto rango" que tiene siete familiares trabajando en el municipio de Cayey y por eso el Alcalde insiste en no entregarla. Conversamos con José Carlos Rivera Santiago sobre los intentos de Rolando Ortiz de no cumplir la orden judicial de entregar la información de la nómina de empleados municipales. | Donald Trump y los comentarios racistas en medio de entrevista con periodistas de la Asociación Nacional de Periodistas Negrxs. | Pierluisi dice son "sandeces" a aquéllos que insisten en que está "moldío" después de perder la primaria. ¡Sintoniza, comenta y comparte! #periodismodeinvestigación #periodismoindependiente #donaltrump #josecarlosrivera #pedropierluisi

En qué se parecen los Populares a los Penepés. Alcalde Popular de Cayey pierde en los tribunales su intención de no rendirle cuentas al pueblo sobre cómo gasta dinero público. | Gobernador firma ley que no le daría compensación justa a los dueños de propiedades que se declaren estorbos públicos. | La doble vara del pastor René Pereira y de la senadora Joanne Rodríguez Veve. Dos pastores estadounidenses son acusados de agresión sexual en Michigan y el silencio de ambos es ensordecedor.

En qué se parecen los Populares a los Penepés. Alcalde Popular de Cayey pierde en los tribunales su intención de no rendirle cuentas al pueblo sobre cómo gasta dinero público. | Gobernador firma ley que no le daría compensación justa a los dueños de propiedades que se declaren estorbos públicos. | La doble vara del pastor René Pereira y de la senadora Joanne Rodríguez Veve. Dos pastores estadounidenses son acusados de agresión sexual en Michigan y el silencio de ambos es ensordecedor.

#Paris2024 #BSN #doblea Los Mulos de Juncos se colocan a un triunfo de pasar a pa final del Béisbol Superior Doble A, mientras que los Toritos de Cayey se juegan la vida esta noche | Kike Hernández ha estado encendío con los Dodgers de Los Angeles | Los Capitanes de Arecibo ponen contra la pared a los Osos de Manatí y los Leones de Ponce empatan la serie con los Mets de Guaynabo | ¿Cuales atletas puertorriqueños tienen una buena oportunidad de subir al podio en París? ¡Sintoniza y Comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla #PUR

#Paris2024 #BSN #doblea Los Mulos de Juncos se colocan a un triunfo de pasar a pa final del Béisbol Superior Doble A, mientras que los Toritos de Cayey se juegan la vida esta noche | Kike Hernández ha estado encendío con los Dodgers de Los Angeles | Los Capitanes de Arecibo ponen contra la pared a los Osos de Manatí y los Leones de Ponce empatan la serie con los Mets de Guaynabo | ¿Cuales atletas puertorriqueños tienen una buena oportunidad de subir al podio en París? ¡Sintoniza y Comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla #PUR

#WBSCWorldCup #FIBAU17 #BSN Complicado el panorama de Puerto Rico en el Mundial de Softból Femenino en Italia | La Selección U17 de baloncesto femenino busca su primera victoria en el Mundial FIBA en México | Los Gigantes tienen una cómoda ventaja en su serie frente a Quebradillas gracias a una impecable noche desde la línea de tres puntos | Caguas empata su serie con Aguada | Juncos domina a Florida y Cayey reacciona en las semifinales del Béisbol Doble A | Tres boricuas en uniforme de Juego de Estrellas de Grandes Ligas esta noche ¡Sintoniza y Comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

#WBSCWorldCup #FIBAU17 #BSN Complicado el panorama de Puerto Rico en el Mundial de Softból Femenino en Italia | La Selección U17 de baloncesto femenino busca su primera victoria en el Mundial FIBA en México | Los Gigantes tienen una cómoda ventaja en su serie frente a Quebradillas gracias a una impecable noche desde la línea de tres puntos | Caguas empata su serie con Aguada | Juncos domina a Florida y Cayey reacciona en las semifinales del Béisbol Doble A | Tres boricuas en uniforme de Juego de Estrellas de Grandes Ligas esta noche ¡Sintoniza y Comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

#SugarDíaz #COPUR #bsn Edwin “Sugar” Díaz es expulsado por tener una “sustancia ilegal” en sus mano y guante | ¿Qué consecuencias podría tener esta situación? | El “problema” de las sustancias ilegales es más común que lo detectado según dijo el comisionado de Grandes Ligas Rob Manfred | Los Mulos de Juncos repartiendo donas en el Carnaval de Campeones del Béisbol Doble A y a los Toritos de Cayey se les olvidó perder | Sigue creciendo la delegación olímpica, se suman atletas en patineta y judo | Se sigue cerrando la distancia entre los equipos del BSN a solo días de terminar la temporada regular. ¡Sintoniza y Comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

#SugarDíaz #COPUR #bsn Edwin “Sugar” Díaz es expulsado por tener una “sustancia ilegal” en sus mano y guante | ¿Qué consecuencias podría tener esta situación? | El “problema” de las sustancias ilegales es más común que lo detectado según dijo el comisionado de Grandes Ligas Rob Manfred | Los Mulos de Juncos repartiendo donas en el Carnaval de Campeones del Béisbol Doble A y a los Toritos de Cayey se les olvidó perder | Sigue creciendo la delegación olímpica, se suman atletas en patineta y judo | Se sigue cerrando la distancia entre los equipos del BSN a solo días de terminar la temporada regular. ¡Sintoniza y Comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

Llegamos a la cotidianidad de las cinco de la tarde y en paz como Elon Musk. Hoy te traemos la bonita historia del Tiki, el títere de Cayey que nos sorprendió con su vasta inteligencia emocional. El dueño de X, antes Twitter, parece que hizo las paces con la industria de entretenimiento adulto, esto luego de que tomara la decisión de permitir contenido adulto dentro de su plataforma. En temas internacionales, Corea del Norte es el troll más grande de Asia y si no nos creen pregúntenle a Corea del Sur y los globos de mierda. De las Coreas brincamos para Australia, un país donde todo te quiere matar. Comediantes españoles graciositos, viejos que se caen por zanjas y dulces capaces de matar, eso y mucho más en este nuevo episodio de la semana. No te ofendas por nada de lo que hablamos aquí, pero si te ofendes...¡Bájale 2! Grabado desde GW-Cinco Studio como parte de GW5 Network #tunuevatelevisión. Puedes ver toda la programación en www.gwcinco.com. siguenos en instagram @gw_cinco

#JeremyDeLeón #RealMadrid #grandesligas Jeremy De León es más que un “amuleto de buena suerte” para el Real Madrid | Perdidas en traducción las palabras del lanzador Jorge López, pero, ¿quienes más tienen responsabilidad? | Los Mets de Nueva York tuvieron una imoportante victoria anoche | Acusado de tentativa de feminicidio y otro delitos el apoderado de los Toritos de Cayey del Béisbol Superior Doble A | Los Gigantes de Carolina suman cuatro victorias consecutivas y se cierra la carrera del Grupo B del BSN | La final de la NBA comienza el jueves entre los Celtics de Boston y los Mavericks de Dallas. ¿Cuales fueron los resultados de sus encuentros en la temporada regular? ¡Sintoniza y comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

#JeremyDeLeón #RealMadrid #grandesligas Jeremy De León es más que un “amuleto de buena suerte” para el Real Madrid | Perdidas en traducción las palabras del lanzador Jorge López, pero, ¿quienes más tienen responsabilidad? | Los Mets de Nueva York tuvieron una imoportante victoria anoche | Acusado de tentativa de feminicidio y otro delitos el apoderado de los Toritos de Cayey del Béisbol Superior Doble A | Los Gigantes de Carolina suman cuatro victorias consecutivas y se cierra la carrera del Grupo B del BSN | La final de la NBA comienza el jueves entre los Celtics de Boston y los Mavericks de Dallas. ¿Cuales fueron los resultados de sus encuentros en la temporada regular? ¡Sintoniza y comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

En el quinto episodio de la séptima temporada de Voces de Reinas, nuestra host Karla Guilfú conversa con Miss Arecibo, Raizha Enid Cruz Figueroa, Miss Cayey, JKarina Sarieh von Gundlach Pomales, Miss Hatillo, Keliann Krystal Jiménez y Miss Manatí, Joan Marie Falcon.Las delegadas a Miss Universe Puerto Rico 2024 responden por qué decidieron competir y sus causas sociales.

Temas del día: Muere bebe en tiroteo en Cayey - (clip)- Guerra de gangas y puntos en Cayey Otro simulacro electoral de poca participación. Lo ganan Pierluisi y Zaragoza.  Jenniffer ataca duro en anuncios y post en las redes  Juan Dalmau presenta propuesta de plan universal de salud  Escándalo de Corrección.  Ahora le pretenden echar la culpa a Tribunales. Confirmado atraso en proyectos de transportación hacia Vieques y Culebras  Advierten los retos para llegar al 100% de energía renovable  Junta le da al gobierno hasta el viernes para presentar presupuesto revisado  See omnystudio.com/listener for privacy information.

LAS NOTICIAS CON CALLE DE 22 DE MAYO DE 2024 - Asesinato de bebé de Cayey y arresto de reguettonero de Los Viraos totalmente atado - Policía - Asesina a mujer y se suicida sujeto al lado de hospital de Manatí - Policía - Nos dejan sin gas, explotará factura AEE tras aumento de uso de bunker y diesel - Cuarto Poder - La culpa de salida de Hermes Ávila ahora es del juez del caso - Terrible ola de calor afectará muchísimo la salud de los boricuas - El Vocero - UpDate mega importante de Apple - Energía 100% renovable es una feca - CNE - Atrasos por Vieques y Culebra y otros proyectos de ATI - Protegen libertad religiosa en la escuela, aprueban proyecto en Senado - El Nuevo Día - Empresas ley 60 dejan sobre 418 millones - El Nuevo Día - BDE sigue dando largas a asunto de los préstamos vendidos al garete bajo Rosselló - El Nuevo Día - Fuera de control las serpientes sueltas en PR - Vox - Suben dos boricuas a grandes ligas, Cubs y Guardians - Investigarán truco de Camarero con aplicación que permite apuestas deportivas y de carreras - Primera Hora- Aeropuerto hará su propia toma eléctrica - Demandan por supuesto show de municipio de Rio Grande en albergue de Arecibo - Noticel - Junta advierte que tienen que cambiar presupuesto para el viernes y así conseguir fondos CEE y UPR - Suben dos boricuas a las grandes ligas- Advierten que pueden perderse fondos de ATI y de Vieques y Culebra Para celebrar a tu graduando favorito o a papá, Liberty te ofrece más maneras de conectarlos a lo que les gusta. Visítanos hoy y llévate un iPhone 15, el segundo Apple Watch SE y unos AirPods, todo por nuestra cuenta. Celébralos y conéctalos con ese regalo que tanto merecen llamando al 1-855-655-0055, o visitando tu tienda más cercana. Liberty. Tu mundo mejor conectado. Incluye auspicio

LAS NOTICIAS CON CALLE DE 6 DE MAYO DE 2024 - Guerra entre JGo y Secretario de Salud - WAPA  - Aseguran hay fraude del PNP en voto adelantado - PPD  - Buscan balance entre proyectos de energía y agricultura - El Nuevo Día  - 32 de cada 100 de la diáspora volvería a PR - El Nuevo Día - Advierten de avalancha de solicitudes de libertad bajo palabra tras aprobación de proyecto - El Vocero - Lejos que aprueben aumento de los cupones de PR  - Genera quiere volver a traer más generadores porque no ha podido arreglar plantas AEE - El Nuevo Día  - Viene más gas natural por ahí, aprueban dragado bahía de San Juan - El Nuevo Día - Más menores dejan escuela y se van a trabajar - Trabajo  - Junta vuelve a bajarle el dedo a la medición neta para venderle energía a LUMA desde tu techo - JSF -  31% en PR tienen inseguridad alimentaria - El Vocero  - Van a hacer un app para ATI - El Vocero  - Asesinatos en Cayey andan por las nubes - El Vocero  - Israel va para Rafah y pide moverse a palestinos a zona de “seguridad”, USA deja de enviarle armas - Axios - Putin va a estar 6 años más al menos de jefe en Rusia  - Gana nuevo presidente en Panamá que promete cerrar la selva para que no puedan llegar a USA  MMM hoy voy pa Martins BBQ Cocinando diariamente comida fresca, saludable y sabrosa Hoy es lunes de sancocho o aprovecha la sopa del dia, llévatela en combo con un complemento y Coca Cola o Agua ,….MMMM….Esto si es criollo Martins BBQ El mejor y más sabroso pollo asado a la varita de Puerto Rico, incluye auspicio

Llegó el miércoles y venimos con noticias más gordas que los hosts de Bájale 2. Hoy venimos con la noticia del hombre más gruñón de Puerto Rico, que vive en Lares, buscamos donde en el mundo está Alejandro Almighty, la mujer más violenta de Humacao, el lio de las protestas en Cuba, la comunidad deportiva en Países Bajos peleando por atletas trans y la mascota nueva de los Toritos de Cayey. Que mucho gozamos grabando esta irresponsabilidad de programa. No te ofendas por nada de lo que aquí hablamos y si lo haces...¡Bájale 2! Grabado desde GW-Cinco Studio como parte de GW5 Network #tunuevatelevisión. Puedes ver toda la programación en www.gwcinco.com. siguenos en instagram @gw_cinco

#BéisbolDobleA #GraceClaxton #lvsf Joven pelotero asesinado ayer en Cayey jugó en las finales de la pasada temporada de la Liga de Béisbol Superior Doble A | La atleta puertorriqueña, Grace Claxton solicita ayuda económica para buscar la clasificación olímpica | Hoy comienzan los cuartos de final de la Liga de Voleibol Superior Femenino | El BSN anuncia que le dedicará su temporada al sangermeño Armandito Torres | Arranca el torneo Buzzer Beater de las escuelas públicas del país | ¡Sintoniza y comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

#BéisbolDobleA #GraceClaxton #lvsf Joven pelotero asesinado ayer en Cayey jugó en las finales de la pasada temporada de la Liga de Béisbol Superior Doble A | La atleta puertorriqueña, Grace Claxton solicita ayuda económica para buscar la clasificación olímpica | Hoy comienzan los cuartos de final de la Liga de Voleibol Superior Femenino | El BSN anuncia que le dedicará su temporada al sangermeño Armandito Torres | Arranca el torneo Buzzer Beater de las escuelas públicas del país | ¡Sintoniza y comparte! #VamoArriba #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

#12Guerreras #ChangasDeNaranjito #LAI Jerry Batista conversa con Bonita Radio sobre la segunda clasificación olímpica de la Selección Nacional Femenina de Baloncesto | Victorias para los recintos de Mayagüez, Bayamón y Cayey en el fútbol femenino de la LAI | Génesis Collazo podría integrarse a las Changas de Naranjito en el Voleibol Superior Femenino | Adriana Díaz fue, por mucho, la mejor jugadora en la fase de grupos de las finales del Campeonato Mundial de Equipos de la Federación Internacional de Tenis de Mesa en Corea Sintoniza y comparte! #AlmuerzoDeportivo #DeporteEsMásQueJuego #BonitaDeportes

#12Guerreras #ChangasDeNaranjito #LAI Jerry Batista conversa con Bonita Radio sobre la segunda clasificación olímpica de la Selección Nacional Femenina de Baloncesto | Victorias para los recintos de Mayagüez, Bayamón y Cayey en el fútbol femenino de la LAI | Génesis Collazo podría integrarse a las Changas de Naranjito en el Voleibol Superior Femenino | Adriana Díaz fue, por mucho, la mejor jugadora en la fase de grupos de las finales del Campeonato Mundial de Equipos de la Federación Internacional de Tenis de Mesa en Corea Sintoniza y comparte! #AlmuerzoDeportivo #DeporteEsMásQueJuego #BonitaDeportes

#ISASurfing #NBA #LAI El presidente de la Federación de Surfing de Puerto Rico conversa con nosotros sobre el Mundial que comienza este viernes en la Playa La Marginal en Arecibo | Brianna Burgos luce bien en el Mundial de Equipos en Corea | Mujeres estudiantes de la UPR serán las narradoras del partido de fútbol femenino entre los recintos de Cayey y Carolina de la UPR en el fútbol femenino de la LAI | Se prepara la Selección Nacional de Baloncesto Masculino para su compromiso del jueves contra Bahamas en la primera ventana clasificatoria al Americup 2025 | La NBA presentó un Juego de Estrellas para olvidar mientras presentó un memorable duelo de tres puntos entre Stephen Curry y Sabrina Ionescu Sintoniza y comparte! #AlmuerzoDeportivo #DeporteEsMásQueJuego #BonitaDeportes

#ISASurfing #NBA #LAI El presidente de la Federación de Surfing de Puerto Rico conversa con nosotros sobre el Mundial que comienza este viernes en la Playa La Marginal en Arecibo | Brianna Burgos luce bien en el Mundial de Equipos en Corea | Mujeres estudiantes de la UPR serán las narradoras del partido de fútbol femenino entre los recintos de Cayey y Carolina de la UPR en el fútbol femenino de la LAI | Se prepara la Selección Nacional de Baloncesto Masculino para su compromiso del jueves contra Bahamas en la primera ventana clasificatoria al Americup 2025 | La NBA presentó un Juego de Estrellas para olvidar mientras presentó un memorable duelo de tres puntos entre Stephen Curry y Sabrina Ionescu Sintoniza y comparte! #AlmuerzoDeportivo #DeporteEsMásQueJuego #BonitaDeportes

Machorr0s y mach0rras, se acabó la espera: ¡volvió su fokin podcast favorito! Después de dos semanas de vacaciones, regresaron los campeones del pueblo a darles el resumen más esperado por to'itos ustedes. Repasamos los cricales del hermoso y cultural Festival de las Máscaras en Hatillo, hablamos del sensacional robo de motoras en ese mismo pueblo, y -obviamente- teníamos que dar nuestro comentario sobre el crucero más grande del mundo, que hizo una parada en la mejor ciudad de las Américas: Ponce. Boricuas hacen fila para tomarse una foto en una mano con artritis en Cayey, Farruko siente la presencia del espíritu en el caserío, y Anuel da un hermoso concierto a los niños de Monte Hatillo como regalo de Reyes. ¡Se prendió esta pendejá, papeh! Recuerda: si te ofendes, eso no es problema de nosotros. ¡Desde GW-Cinco, esto es #LaHoraMachorra! USA EL CÓDIGO "MACHORRO" PARA UN 20% DE DESCUENTO EN: https://www.manscaped.com/ LAS MEJORES ARTESANÍAS: https://prartisans.com/ LA MEJOR MARCA DE ROPA BORICUA: https://www.resistancecompany.com/ PATREON: https://www.patreon.com/lahoramachorra INSTAGRAM: https://www.instagram.com/lahoramachorra/ CANAL DE CLIPS: https://www.youtube.com/c/lahoramachorraclips EL MEJOR STUDIO DE PE ERRE: https://www.instagram.com/gw_cinco/ Hosts: Alexis 'Macetaminofén' Zárraga, José Valiente & Oscar Navarro === REDES === Maceta https://www.facebook.com/TioMacetaminofen https://twitter.com/Macetaminofen https://www.instagram.com/macetaminofen/ Valiente https://www.youtube.com/user/valiente101 https://twitter.com/JoseValiente https://www.instagram.com/josevalientepr/ Oscar https://linktr.ee/oscarnavarropr   

Cosculluela está a fuego, Erick luce su pelo en Cayey y Antonio odia a los americanos porque no se les va la luz. Invitado Antonio Hernandez | "Algo Extra" especial de Navidad 14 al 17 de Dic en Teatro Shorty Castro (Teatro Breve) Hablamos de nuestra experiencia apuntandonos para Kill Tony, hacer stand up en Texas y la nueva gira mundial. Por supuesto no puede faltar el grandioso, mágico y celestial Open Mic de COMEDY PEEPS! Escucha este episodio del podcast con los comediantes “mas pegaos”, Comedy Peeps, tus panas del Stand Up. Redes www.instagram.com/comedypeepspodcast Antonio Hernandez www.instagram.com/antoniojose8 Erick Bonilla IG www.instagram.com/erickbonbonilla Titito Sanchez IG www.instagram.com/tititopuelcorico Lonnie Contreras IG www.instagram.com/lonnie_toons --- Support this podcast: https://podcasters.spotify.com/pod/show/comedypeeps/support

Jeniffer Wiscovitch Padilla Omaya Sosa Pascual Contexto CPI -- Factores que inciden: ◦ demografía del país ◦ austeridad ◦ privatización ◦ planes médicos ◦ Exclusión socio económica ◦ desinformación y factores para no vacunarnos Covid 19 “El ex presidente de la Sociedad de Infectología de Puerto Rico, Lemuel Martínez, atribuyó la ola de muertes del 2022 a una combinación de factores que incluyen el envejecimiento de la población, la alta densidad poblacional, la cultura de socialización, y el cansancio natural de las personas tras dos años de estrictas medidas de salud pública contra el COVID-19.” Austeridad y privatización de servicios “Aguas Buenas, un pueblo en la región montañosa central, que está entre los de mayor incidencia de pobreza y escasos servicios de salud de la Isla, encabeza la lista de municipios con el mayor aumento en su tasa de mortalidad, con un incremento de casi 50%. Aguas Buenas tiene la tercera peor tasa de médicos por habitante de los 78 municipios de Puerto Rico con siete galenos por cada 10,000 habitantes, según un análisis del Departamento de Salud de Puerto Rico (DSPR). San Juan es el pueblo con la mejor tasa, con 88 médicos por cada 10,000 habitantes.” “Cuando vino el cuarto golpe tres semanas más tarde, no tuvo la misma suerte. Los servicios médicos de emergencia tardaron tanto, que su hija Catherine llegó, desde el pueblo de Cayey, a la misma vez que la ambulancia. Entre Cayey y el barrio Juan Asencio de Aguas Buenas hay cerca de 20 millas de distancia, o unos 50 minutos en automóvil.” “Otro de los factores cruciales en el incremento de mortalidad en Puerto Rico entre la población de los adultos mayores es la baja tasa de vacunación al día de esta población, según reconoció en entrevista la procuradora de las personas de edad avanzada, Carmen Delia Sánchez. Sólo el 24% de las personas mayores de 65 años tienen las vacunas bivalentes, según datos provistos por el DSPR. Esta cifra es mucho menor a la de Estados Unidos donde más del 40% de los adultos mayores de 65 años tienen la vacuna bivalente, según los Centros para el Control y Prevención de Enfermedades (CDC, por sus siglas en inglés).” Ansiedad “En el 2022 la tasa de muertes por causas de salud mental aumentó un 57%, principalmente por demencias y alcoholismo, y la categoría amplia denominada “accidentes” incrementó un 56%, e incluyen, en su mayoría, casos de abuso de sustancias, encontró la investigación periodística. Martínez estimó que esto puede estar relacionado a la ansiedad y la depresión producto de las múltiples situaciones que ha vivido el País en los últimos años.” Desinformación: neoliberalismo que triunfa fracasando

Invitados/as: Alc. Javier Jimenez (San Sebastian), Lcda. Ada Norah Henriquez (Proyecto Dignidad), Nino Correa (NMEAD), Jose Carlos Rivera (candidato MVC a la alcaldía de Cayey), Rep. Héctor Ferrer, hijo (PPD), y la comisionada residente, Jenniffer González.     Para lo último en noticias, siguenos en Facebook, Instagram, Twitter y Threads @radioislatv.   ¡Baja nuestra aplicación en el App Store o Google Play y sintoniza nuestra programación donde quieras!

#BSNF #DobleA #lbprc Se fue la luz anoche en Hatillo y el juego decisivo entre Ganaderas y Montañeras concluirá esta noche | Las Cangrejeras y Explosivas chocarán esta noche en el Coliseo Guillermo Angulo de Carolina | Los Toritos de Cayey empatan la Serie Final del Béisbol Doble A en un emocionante juego ante casa llena en Camuy | La Liga de Béisbol Profesional Roberto Clemente celebró el Sorteo de Novatos y ya se prepara para la temporada 2023-2024 ¡Sintoniza y comparte! #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

Condiciones del Tiempo: Un aviso de inundaciones repentida está en efecto para sectores del dentro y sur de la isla. El Servicion Nacional de Meterología advirtió que los municipios de Aguas Buenas, Aibonito, Cidra y Comerío, están bajo esta advertencia hasta las 5:45pm, Mientras que Barranquitas, Jayuya, Juana Diaz, Ponce y Villalba se pudieran ver afectados hasta las 5:30. De igual manera, la agencia indicó que el aviso de inundaciones locales y de riachuelos cubre a los pueblos de Arroyo, Cayey, Guayama y Salinas hasta eso de las 5:00pm Suenan tambores de guerra en la frontera dominico haitiana, Plan de Contingencia en la casa Guariones Padilla Marty Esteban Gomes Geo ⦁ Racismo: ⦁ Africanismo salvaje ⦁ Eurocetrismo civilizador ⦁ Estudiante cuestiona al presidente dominicano sobre el racismo estructural a- ⦁ https://x.com/elvin_calcano24/status/1703881696112677331?s=46&t=iKcixDdKcW4oN71CezrGzQ ⦁ Contexto histórico dominicó haitiano ⦁ Historia de Dajabón en ese proceso ⦁ Estado fallido Haitano ⦁ El grito de auxilio de la Iglesia Católica haitiana: “El Estado ha perdido el control”. Iglesia Católica haitiana denunció que la población del vecino país es rehén de “la violencia despiadada de las pandillas y sus aliados”. ⦁ https://listindiario.com/las-mundiales/haiti/20230917/grito-auxilio-iglesia-catolica-haitiana-perdido-control_773377.htmlFlujo ⦁ Proceso migratorio irregular Por qué República Dominicana cerró sus fronteras terrestres, marítimas y aéreas con Haití https://www.bbc.com/mundo/articles/czv751y0vz4o ⦁ Recurso agua ¿Doctrina de Shock? ⦁ Propaganda exarseba las poblaciones ⦁ Sacerdotiza convoca las protecciones ⦁ https://twitter.com/rafaelgil251051/status/1703035432013820089 ⦁ Militares elites se "pompean" ⦁ https://twitter.com/mrtonitas_ii/status/1703407834891784393?s=48&t=iGdqzYvfZiupjkDWEohheQ ⦁ Intereses mineros ⦁ Presentes desde décadas en la política dominicana ⦁ Recurso agua ⦁ Emisón de permisos de eplotación ⦁ Contrato con Unigold en marzo del 2023 https://mem.gob.do/transparencia/wp-content/uploads/2023/04/Resolucion-MEM-CM-012-2023-Concesion-de-Exploracion-Minera-NEITA-NORTE.pdf ⦁ ORDENA la inscripción de la presente Resolución en el Libro de Registro Público de Derechos Mineros correspondiente, según el artículo 148 de la Ley Minera núm. 146, de fecha cuatro (4) de junio del año mil novecientos setenta y uno (1971); su publicación en un medio de circulación nacional y en el portal institucional del Ministerio de Energía y Minas, en cumplimiento de lo establecido en la Ley General de Libre Acceso a la Información Pública núm. 200-04, de fecha 28 de julio del año 2004. En Santo Domingo de Guzmán, Distrito Nacional, Capital de la República Dominicana, a los veintisiete (27) días del mes de marzo del año dos mil veintitrés (2023)

#CocoGauff #BillieJeanKing #rfef Coco Gauff y Novak Djokovic se coronaron en el Abierto de Estados Unidos 50 años después que Billie Jean King lograra igualdad en la paga para mujeres que competían en ese torneo | Luis Rubiales renuncia a la presidencia de la Real Federación de Fútbol Español e insiste en ser la víctima | Alemania se corona Campeona Mundial del Baloncesto FIBA por primera vez en lo que fue un extraordinario torneo que deja claro el nivel competitivo del baloncesto mundial | Cangrejeras, Explosivas, Ganaderas, Montañeras y Atenienses con victorias en el fin de semana en el BSNF | Puerto Rico concluye 5to en el Mundial Sub 18 de béisbol | Toritos de Cayey buscarán el “Back 2 Back” en el Béisbol Doble A | Jasmine Camacho Quinn rompe record de pista en Croacia ¡Sintoniza y comparte! #AlmuerzoDeportivo #BonitaDeportes #TiempoDeDeportes #DeporteEsMásQueJuego #Anótalo #MásDeUnaMilla

FIBA: Alemania, campeón del Mundial; WNBA: Lista la Postemporada; Tenis: Novak Djokovic y Coco Gauff se coronaron en el US Open; MLB: Serie clave ente Vigilantes-Azulejos; Doble A: la serie final inicia el viernes en Cayey; Fútbol: Renuncia el presidente de la federación española; y más notas deportivas. El resumen deportivo de En la Pintura Deportes está disponible en la mayoría de las plataformas de Podcast: Apple, Google, Ivoox, Podbean, Tune in, Spotify, entre otras. enlapinturadeportes.blogspot.com Twitter- https://twitter.com/pinturadeportes Facebook e Instagram: En la Pintura Deportes Correo: enlapinturadeportes@gmail.com

Erick Bonilla habla de su sueño de lanzar el primer “pitch” en un juego de los Toritos de Cayey, cuando su papá lo metió a clases de karate y compartimos nuestra experiencia en el tour de los Standoperos en Florida.

En el décimo episodio de la sexta temporada de Voces de Reinas, nuestra periodista digital Zulymar Droz conversa con Miss Patillas, Karla Guilfú; Miss Isabela, Fiorela Medina; Miss Cayey, Neysha Mendoza y Miss San Lorenzo, Isarel Román.Las candidatas a Miss Universe Puerto Rico 2023 responden por qué decidieron competir, sus causas sociales, lo que significa para ellas la belleza y qué pueden ofrecer al país de ser coronadas.

-  Piden traer boricuas de la diáspora a regresar para trabajar en recuperación de PR - Metro  - Menos policías todavía, se retiran y renuncian más de los que reclutan - El Vocero  - Accidente de tránsito con árbol deja dos muertes y dos heridos graves de Cayey a Caguas, anoche otro con dos muertes - El Nuevo Día  - Aumenta el costo de la gasolina, todavía por debajo de USA - DACO - Gobernador niega persecución contra JGo - Tatiana Ortiz  - Marbete digital llega finalmente - Primera Hora - Abrirán baterías de Sunnova para ayudar a grid eléctrico - BW  - Acusado Donald Trump otra vez, esta vez con cargos de por vida - NYT - Medicamentos para bajar de peso son buen negocio a largo plazo para Medicaid y Medicare - Axios - Comisión del salario mínimo se reúne - El Vocero  - Baja la luz 2.6% - NEPR  - Faltan casi 100 directores - DE  - Candidatura favorita para Ciencias Médicas es respaldada por nadie - El Nuevo Día  - PR el centro de ayuda para el Caribe de Direct Relief - Primera Hora  - Parir en USA cada vez es más peligroso, aumento sustancial de muertes en embarazo y alumbramiento - Axios  - Recursos Naturales anuncia cierre de Parque Ecuestre tras investigación de Cuarto Poder  - Petróleo sube a 82 - CNBC - Repartirán 450 millones para placas solares para pobres bien pobres - WAPA No importa cuál es tu Samsung Z favorito, ¡en Liberty ya puedes preordenar el tuyo!   Recibe un bono de $1,000 en el nuevo Samsung Galaxy Z Fold 5 o el Z Flip 5, y también te llevas un upgrade de memoria de 512GB GRATIS.   Visítalos hoy y disfruta de lo más nuevo de Samsung conectado a la mejor red móvil de Puerto Rico.   Liberty. Tu mundo mejor conectado. Incluye auspicio

#FBPUR #terencecrawford #doblea Puerto Rico se corona campeón del Centrobasket U17 masculino y clasifica al Americup U18 | Excelente demostración de los equipos nacionales 3x3 U23 en la Liga de Naciones | El #TeamSanJuan3x3 llega en segundo lugar en la parada de Edmonton, Canadá | Los Toritos de Cayey marchan invictos en el Carnaval de Campeones de la Doble A y ya están clasificados a las semifinales | Puerto Rico amanece en el tercer lugar del mundo en Softból femenino | Terence Crawford se distancia del resto de los boxeadores del momento y se une a los más grandes en la historia sin hacer mucho ruido #BonitaDeportes #BSNPR #GigantesCampeones2023 #LaFinalBSNPR #MásDeUnaMilla

#SerieFinalBSN #GrandesLigas #BesibolDobleA Tertuliando con el Lcdo. Ricardo Arrillaga: #ElCalentón de los Gigantes se prepara para el cuarto juego de la serie | Carolina luce formidable y con buenas probabilidades de destronar a los Vaqueros | Regresará hoy Angel Rodríguez por Bayamón | Atlanta y Baltimore lideran las Grandes Ligas | El curioso caso de Shohei Ohtani | Puerto Rico a la final del mundial de Softból | Cayey y Salinas marchan invictos en el Carnaval de Campeones del Béisbol Superior Doble A #BonitaDeportes #BSNPR #VaquerosVsGigantes #WSBC #FIVB #LaFinalBSNPR #MásDeUnaMilla

Este bizcochito report que tiene una exclusiva calentita, es traído a ustedes por El patroncito GV Tennis Club y sus clases de tenis Clases a Domicilio o en nuestras facilidades en Cupey. Clases para ninos desde 5 anos... Si tienes cancha en tu urbanización, Gabriel le llega. Llama a Gabriel para más detalles Más de 10 años de experiencia - 787-585-6225 Instagram y Facebook GV Tennis Club En este episodio: Los primos de Pipo se van a declarar culpables a nivel federal Uno de ellos, fue quien se convirtió en el target de ELO Molina en el condominio sol y playa en rincón. A pesar de que Pipo los negó, los dos primos eran colaboradores bien cercanos de la campaña Pierluisi, que se corría como un negocio familiar. Serían los terceros bien cercanos al gobernador Lloripari de los hospitales Están pidiendo un mediador para que los ayuda a pelear con los planes, lo mismo que curiosamente está pidiendo los médicos tiktoteros Los detallistas insisten que si la gente quiere pagar menos por gasolina, el gobierno tiene que dejarlos cobrar Cash y darle un descuento en la bomba. Rimas Sports Lucas Torres, el catcher de los Toritos de Cayey, que lo están acusando de asesinato. La historia con Lucas va así, para el año 2021, Rimas Sports había comenzado a darse la vuelta por varios campamentos de prospectos y parques, y le había hecho acercamientos a varios jugadores. Lucas, fue uno de los primeros, firmado por la agencia, y participó inclusive de actividades públicas de RIMAS con Bad Bunny. De hecho, en us cuenta de Instagram, agradece a Noah la invitación a un concierto de Eladio Carrion en noviembre de 2020 así que la firma con Rima Sports ocurrió en algún momento entre 2020 y el draft de MLB en el 2021 Lucas no fue drafteado, pero subió una foto luego en Instagram, el 13 de julio de 2021, firmando como agente libre con los Angelinos. Que la agencia está activa hace varios años buscando prospectos en Puerto Rico y en Estados Unidos. Suscríbete a nuestro Patreon y recibe contenido exclusivo, artículos: https://patreon.com/puestospalproblemaSee omnystudio.com/listener for privacy information.