Podcast appearances and mentions of Helen Baker

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Best podcasts about Helen Baker

Latest podcast episodes about Helen Baker

The Mentor with Mark Bouris
#474 Xolvit founder Helen Baker on addressing diversity & employment in the modern workforce

The Mentor with Mark Bouris

Play Episode Listen Later Dec 16, 2024 56:03


Helen Baker is the visionary founder of Xolvit, a groundbreaking crowdsourcing app designed to foster student innovation by helping companies tackle pressing social issues. Xolvit's mission is to bridge the gap between socially responsible organisations and the next generation of the workforce.In our conversation, we delved into Helen's inspiring journey, from her upbringing with her adoptive parents in rural Australia to her personal experiences with racism. We explored her impressive corporate career, the challenges she aims to address with Xolvit, and the meaningful work her company is doing. Helen also shared her insights on how businesses should approach employment and diversity, her exciting plans for the future, and much more.To learn more about their Xolvit, check out their website here: https://www.xolvit.io/You can subscribe to the Mentored newsletter here: https://mentored.com.au/newsletter-sign-upJoin the Facebook Group.Follow Mark Bouris on Instagram, LinkedIn & YouTube. Hosted on Acast. See acast.com/privacy for more information.

The ifa Show
AI in financial advice: Cutting through the hype and evaluating opportunities

The ifa Show

Play Episode Listen Later Sep 18, 2024 27:33


In this episode of The ifa Show, host Keith Ford is joined by author and financial adviser Helen Baker to unpack the transformative potential of artificial intelligence (AI) and how financial advisers can highlight prime investment opportunities in the market. Baker identifies the industries set to benefit from AI for advisers looking to integrate these into client portfolios and the ethical concerns surrounding these new technologies. Listen as they discuss: The revolutionary benefits and potential dangers of AI. How clients can benefit from AI investments. The ESG considerations that advisers should keep in mind.

Friends With Money
Scammed? Tips on how to bounce back

Friends With Money

Play Episode Listen Later Aug 13, 2024 19:26


Been scammed? You're not alone. Scams cost nearly $3 billion dollars in 2023 according to the ACCC, but there's hope at hand. In this episode of the Friends With Money podcast, financial adviser and "On Your Own Two Feet" author Helen Baker joins Money's Michelle Baltazar as they unlock the secrets to help rebuild your finances and protect yourself from cybercriminals. What should you do in the first 48 hours after being scammed? How do you protect yourself from future fraud? Don't get into more debt! Steps to bounce back from your loss Links: Protect yourself from scams Report a scam #friendswithmoney #michellebaltazar #survivegettingscammed #helenbaker Listen on: Listen on Apple Podcasts Listen on Google Podcasts Listen on Spotify Money Website YouTube Podcast Playlist Email Us: podcast@moneymag.com.auSee omnystudio.com/listener for privacy information.

Business Essentials Daily
Why volunteering is good for business

Business Essentials Daily

Play Episode Listen Later Aug 12, 2024 7:33


Australians are a caring and sharing lot. Some 25 percent of us volunteer on a formal basis. A lot of companies allow their staff to take time off for volunteering activities, including the state emergency services, rural fire brigades, environmental organisations, and so on. Financial advisor Helen Baker, says it's attractive for employers to offer time away for staff to engage in pursuits they're passionate about. A formal policy on volunteer leave can entice quality candidates and demonstrate your environmental, social, and governance (ESG) credentials. Business Essentials Daily is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.

Women Living Well After 50 Podcast
Finding Financial Freedom & Independence in Retirement

Women Living Well After 50 Podcast

Play Episode Listen Later Jul 14, 2024 49:57


In this episode of the Women Living Well After 50 Podcast, my guest is Helen Baker, Financial Advisor, Author and Speaker who believes we need to plan and not react to achieve financial independence.* Strategies to stretch more money further* Services women can access to find advice on finanical planning* What finanacial advice really is and finding the r* Having a back up plan if life changes through divorce or loss of a partner* 5 foundations of financial planning including Wills and Estate planning, Power of Attorney* Helen's books – ‘On Your Own Two Feet' – a resources covering the financial foundations and life events and stages of life plus ‘On Your Own Two Feet: Divorce – Your survive and thrive financial guide.Connect with HelenFinancial Planning Advice Brisbane for Women by Women (onyourowntwofeet.com.au)Womens Financial Planning Books – On Your Own Two FeetSue LoncaricWomen Living Well After 50Email: sue@womenlivingwellafter50.com.auFacebookInstagram This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

Sparkle and Thrive
E244|Achieving time freedom to follow your passion with Helen Baker

Sparkle and Thrive

Play Episode Listen Later Jul 3, 2024 30:17


We all want to spend time doing the things we love most. But commitments – job, family, home – often keep us rooted in the same daily grind.For Helen Baker, who's chosen to go after her ultimate dream of having the time freedom to sail around the world with her partner aboard a yacht, this podcast episode reveals the steps Helen's taken to make this dream a reality faster than she thought possible. ⛵From mindset shifts and creating a marketing consultancy business that allows her to work with clients anywhere she can find an internet connection to fixing up a boat that will become her floating home from home, Helen is well on the way to achieving the vision she crafted for her life.

Mind Your Own Retirement
Financial planner and author Helen Baker on achieving financial freedom

Mind Your Own Retirement

Play Episode Listen Later Apr 30, 2024 13:00


Financial planner and author Helen Baker joins John to talk about her guide to financial independence for women (and men), young and not so young. It's never too late to take control!

What I Wish I Knew After Pregnancy Loss
40. Unleashing the Healing Power Within: Womb Healing and Energy Balancing with Helen Baker

What I Wish I Knew After Pregnancy Loss

Play Episode Listen Later Feb 11, 2024 31:10


Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast. On today's episode, I have Helen Baker on to dive into the role of energy healing in supporting women through the emotional and physical challenges of infertility and pregnancy loss. Helen is the founder of Immersion Healing, and she is bringing her expertise in womb healing and the holistic approach to fertility, explaining the concept of vibrational frequencies for conception and healing. We talk more about the significance in processing emotions, the interconnectedness of mind, body, and spirit, and the concept of spirit babies. Tune in to share all of the wisdom that Helen has to share!Thank you for listening! I would love to connect with you more on Instagram: @instituteofhealing_plApply to the Pregnancy Loss Practitioner Certification here! Check out the show notes for more information including links and resources mentioned in today's episode!SHOW NOTES: Episode 40Support the show

What I Wish I Knew After Pregnancy Loss
40. Unleashing the Healing Power Within: Womb Healing and Energy Balancing with Helen Baker

What I Wish I Knew After Pregnancy Loss

Play Episode Listen Later Feb 11, 2024 31:10


Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast. On today's episode, I have Helen Baker on to dive into the role of energy healing in supporting women through the emotional and physical challenges of infertility and pregnancy loss. Helen is the founder of Immersion Healing, and she is bringing her expertise in womb healing and the holistic approach to fertility, explaining the concept of vibrational frequencies for conception and healing. We talk more about the significance in processing emotions, the interconnectedness of mind, body, and spirit, and the concept of spirit babies. Tune in to share all of the wisdom that Helen has to share!Thank you for listening! I would love to connect with you more on Instagram: @instituteofhealing_plApply to the Pregnancy Loss Practitioner Certification here! Check out the show notes for more information including links and resources mentioned in today's episode!SHOW NOTES: Episode 40Support the Show.Disclaimer:Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters:If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways. Support the show Sharna SouthanPregnancy Loss Practitioner & Trauma informed CoachInstagram: https://www.instagram.com/instituteofhealing_pl/W: www.sharnasouthan.com

The Alfred Daily
The Alfred Daily – 1st January 2024

The Alfred Daily

Play Episode Listen Later Dec 31, 2023 60:00


On The Alfred Daily Today:   Chairman Messages And 2024 Goals: Hannah Lister - Fontmell Parish Council, Trevor Clements - Compton Abbas, Liam Stacey -  Melbury Abbas Parish Council,Virginia Edwyn-Jones - Shaftesbury Town Council, Cllr Val Pothecary, Chairman Of Dorset Council Shaftesbury New Year What's Ons Don't Be Board! Donhead Games Group Celebrates First Birthday Vinyl Venture and Co-Working Space, Now Mustons Is ‘Off The Market' Zumba Moves for a Cause: Motcombe's Dance Drive for Salisbury's Stars Inside Shaftesbury Library: Ken Morgan and Helen Baker's Work Passion Shaftesbury's Firefighters Respond To Car Trapped In Tisbury Flood" King Alfred's Vision: Owner Outlines Next Steps, Hails Shaftesbury Spirit A Sneak Peek at Shaftesbury Snowdrops – A Walk with Rachel Diment New Year's Eve Road Traffic Collision In Shaftesbury View From The Hill – Californian Visitor

Small Change
How You Can Stick To Your 2024 Resolutions

Small Change

Play Episode Listen Later Dec 28, 2023 5:55


Do you love making New Year's resolutions and then struggle to keep them going past January 31st? Well, Helen Baker has got 5 tips that will help you stay on track in 2023. CREDITS Host: Rachel CorbettContributor: Financial adviser and founder of On Your Own Two Feet, Helen Baker. Check her out on Instagram @onyourowntwofeet or head to her website https://onyourowntwofeet.com.au/.Managing Producer: Elle BeattieLead Producer: Edwina StottProducer and Editor: Amy Kimball This episode of Small Change does not constitute financial advice or take into account individual circumstances. Always seek your own independent financial advice.  Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Free Your Jaw
Kalle Hulings EFDA | Level 1 TMJ Massage Therapies® Certified Online CPD Course

Free Your Jaw

Play Episode Listen Later Nov 22, 2023 19:00


In this episode Helen Baker  from TMJ Massage Therapies talks to Kallee Hulings, an incredible Expanded Functions Dental Assistant in Arizona, USA who completed the Level 1 TMJ Massage Therapies® Online CPD Course earlier this year. Kallee shares with us what she liked most about the Level 1 TMJ Massage Therapies® Certified Online CPD Course and how she is now successfully incorporating the knowledge gained from this course into her dental practice. The results are mind blowing!! We discuss how she uses the gentle Intra-Oral Myofascial Release techniques  taught in this course to successfully treat clients during dental surgery. Kallee talks about how The Jaw Massage Ball™️  has significantly  helped  one of her clients and also how she shares other self-care tips to help her clients both during and after dental treatment...some of which have been truly life changing!  The Level 1 TMJ Massage Therapies® CPD Course is a Certified 4 week Online CPD course which blends theory, scientific research and practical elements together to teach the TMJ Massage Therapies treatment protocol. This 4 week live course is for dedicated Massage Therapists, Body workers, Dentists, Facialists, Physiotheraists, Osteopaths, Chirporactors and any Allied Health Practitioner treating clients with jaw pain.For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com.

Small Change
Have You Made These Money Mistakes?

Small Change

Play Episode Listen Later Oct 22, 2023 10:00


Everybody makes mistakes, but some mistakes can be a lot more costly than others. Helen Baker is here to take you through the top 5 money mistakes people make that you can prevent in the future. CREDITS Host: Rachel CorbettContributor: Financial adviser and founder of On Your Own Two Feet, Helen Baker. Check her out on Instagram @onyourowntwofeet or head to her website https://onyourowntwofeet.com.au/.Managing Producer: Elle BeattieLead Producer: Edwina StottProducer and Editor: Amy Kimball This episode of Small Change does not constitute financial advice or take into account individual circumstances. Always seek your own independent financial advice. See omnystudio.com/listener for privacy information.

Small Change
Take the Money Stress out of Your Next Holiday

Small Change

Play Episode Listen Later Oct 1, 2023 7:53


Holidays... Remember those? Many of us are out of practice on planning and going on a big vacay, which means the budget can blow out pretty quickly. Helen Baker is bringing you her top tips on saving cash for your next getaway. CREDITS Host: Rachel CorbettContributor: Financial adviser and founder of On Your Own Two Feet, Helen Baker. Check her out on Instagram @onyourowntwofeet or head to her website https://onyourowntwofeet.com.au/.Managing Producer: Elle BeattieLead Producer: Edwina StottProducer and Editor: Amy Kimball This episode of Small Change does not constitute financial advice or take into account individual circumstances. Always seek your own independent financial advice. See omnystudio.com/listener for privacy information.

Small Change
The Money MUSTS For Your 20s and 30s

Small Change

Play Episode Listen Later Sep 28, 2023 7:56


Most people in their 20s and 30s want to use those years to live their best carefree lives, but what about your later years? With just a few steps, you could be setting yourself up for the best carefree retirement, and Helen Baker is here to help. CREDITS Host: Rachel CorbettContributor: Financial adviser and founder of On Your Own Two Feet, Helen Baker. Check her out on Instagram @onyourowntwofeet or head to her website https://onyourowntwofeet.com.au/.Managing Producer: Elle BeattieLead Producer: Edwina StottProducer and Editor: Amy Kimball This episode of Small Change does not constitute financial advice or take into account individual circumstances. Always seek your own independent financial advice. See omnystudio.com/listener for privacy information.

Business Essentials Daily
Why volunteering is good for business

Business Essentials Daily

Play Episode Listen Later Aug 13, 2023 7:31


Australians are a caring and sharing lot. Some 25 percent of us volunteer on a formal basis. A lot of companies allow their staff to take time off for volunteering activities, including the state emergency services, rural fire brigades, environmental organisations, and so on. Financial advisor Helen Baker, says it's attractive for employers to offer time away for staff to engage in pursuits they're passionate about. A formal policy on volunteer leave can entice quality candidates and demonstrate your environmental, social, and governance (ESG) credentials. Business Essentials Daily is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.

Business Essentials Daily
Getting the best out of social media

Business Essentials Daily

Play Episode Listen Later Jul 16, 2023 9:23


Have you set up your company social media accounts, but struggle to maintain them? It takes patience, time, money and above all consistency to keep your messaging top of mind. Financial expert Helen Baker says it's important to be able to measure the return on social media marketing investment. Business Essentials Daily is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.

social media financial helen baker business essentials daily
Free Your Jaw
Luke Norris | Level 1 TMJ Massage Therapies® Online CPD Course

Free Your Jaw

Play Episode Listen Later Jun 26, 2023 25:09


In this episode Helen Baker  from TMJ Massage Therapies talks to Remedial Massage Therapist, Luke Norris from Harmony Bodywork  in the USA about the Level 1 TMJ Massage Therapies® Online CPD Course. Luke shares with us why he chose the Level 1 TMJ Massage Therapies® Certified Online CPD Course, what he liked best about the course, how he enjoyed the online remote learning and why TMJ Massage Therapies: A Whole Body Approach to TMJ Dysfunction is so effective for jaw pain sufferers. Luke talks about the incredible connection between our jaw and emotions, releasing trauma through intra-oral massage techniques and how this certified online course has helped him continue to specialise and successfully treat clients with TMJ Dysfunction. The Level 1 TMJ Massage Therapies® CPD Course is a Certified 4 week Online CPD course which blends theory, scientific research and practical elements together to teach the TMJ Massage Therapies treatment protocol. This 4 week live course is for dedicated Massage Therapists, Body workers, Dentists, Facialists, Physiotheraists, Osteopaths, Chirporactors and any Allied Health Practitioner treating clients with jaw pain.For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com.

Sunday Nights with Rev. Bill Crews: Highlights
'On your own two feet' author Helen Baker

Sunday Nights with Rev. Bill Crews: Highlights

Play Episode Listen Later Jun 25, 2023 6:43


Bill Crews talks to financial advisor Helen Baker author of 'On Your Own Two Feet' about Tax returnsSee omnystudio.com/listener for privacy information.

Monday Moms
Obituary - Edward Miller Stewart

Monday Moms

Play Episode Listen Later Apr 28, 2023 1:11


Edward Miller Stewart, (Age 94), of Henrico, VA, passed away peacefully on Wednesday, April 19, 2023 at his home. He is the loving husband of the late Margaret Stewart and Bernice Stewart; cherished father of, Laura Saathoff, Carolyn Roberts (Jeffrey), Deborah Garde (Walter) and Joanne Thomas (Jeffrey); Step-father of, Chuckie Marshall (JoAnn), Maryann Skinta (Joe), Carol Webb (John), Helen Baker and Debbie Dobrinich (Michael); cherished grandfather of, Addie Delmore, Melissa Bernard, Andrew Roberts, Tanner Roberts, Nicole Denning and Joshua Stumpf and great-grandfather of 11 great-grandchildren. Mr. Stewart is preceded in death by his parents, Edward and Amelia Stewart, wives, Margaret...Article LinkSupport the show

Women in Tech Podcast, hosted by Espree Devora
Helen Baker of Xolvit: The Art of Resourcefulness: Women In Tech Australia

Women in Tech Podcast, hosted by Espree Devora

Play Episode Listen Later Apr 18, 2023 49:15


Don't miss out on the next #womenintech podcast episode, get notified by signing up here http://womenintechshow.com.Be featured in the Women in Tech Community by creating your profile here http://womenintechvip.com/“Helen Baker of Xolvit: The Art of Resourcefulness”#womenintech Show is a WeAreTech.fm production.To support the Women in Tech podcast go to https://www.patreon.com/womenintechTo be featured on the podcast go to http://womenintechshow.com/featureGuest Host,Katherine Roanhttps://www.linkedin.com/in/katherine-roan-022977100/Guest,Helen Bakerhttps://www.linkedin.com/in/helenboileau/Listener Spotlight,Mike Veldhuis https://www.linkedin.com/in/hwveldhuis/ In LA? Here's some awesome resources for you to become immersed in the LA Tech scene -For a calendar of all LA Startup events go to, http://WeAreLATech.comGet Podcast Listeners, http://getpodcastlisteners.com/Resources Mentioned:Xolvit, https://www.spillthebeans.events/xolvit/How I Built This, https://www.npr.org/series/490248027/how-i-built-thisMasters of Scale, https://mastersofscale.comTypeform, https://try.typeform.com/questionnaire-builderMailjet, https://www.mailjet.comCredits:Produced and Hosted by Espree Devora, http://espreedevora.comStory Produced, Edited and Mastered by Cory Jennings, https://www.coryjennings.com/Production and Voiceover by Adam Carroll, http://www.ariacreative.ca/Team support by Janice GeronimoMusic by Jay Huffman, https://soundcloud.com/jayhuffmanShort Title: Helen Baker

Friends With Money
Inflation busters

Friends With Money

Play Episode Listen Later Apr 4, 2023 16:34


While inflation may be easing, the reality is that prices on all manner of goods and services are still rising rapidly. But are there opportunities for households to push back? That's the topic of discussion on this week's episode of the Friends With Money podcast with Money's Tom Watson and financial advisor and author, Helen Baker. Why is life still getting more expensive? Do we need to adjust our financial mindset? How can we push back against price rises and save? When is spending the best option? #friendswithmoney #tomwatson #helenbaker #costofliving Listen on Apple Podcasts: https://apple.co/3mV0Cbr Listen on Google Podcasts: https://bit.ly/3qGfsoL Listen on Spotify: https://spoti.fi/3fSPI2h Website: https://moneymag.com.au Email: podcast@moneymag.com.auSee omnystudio.com/listener for privacy information.

In the blend
Money Matters

In the blend

Play Episode Listen Later Feb 7, 2023 32:01


In this episode we tackle the hot topic of finances in blended families - covering everything from joint versus separate finances, protecting your assets and preventing conflict when it comes to expenses relating to children who are not your own. Whether you're a newly blended family or have been living together for years, you'll certainly be left with plenty to think about as we hear from Helen Baker, an experienced and award-winning Financial Adviser, Speaker, Author and founder of On Your Own Two Feet.  onyourowntwofeet.com.auSee omnystudio.com/listener for privacy information.

In the blend
PREVIEW: Money Matters

In the blend

Play Episode Listen Later Feb 7, 2023 0:41


In this episode we tackle the hot topic of finances in blended families - covering everything from joint versus separate finances, protecting your assets and preventing conflict when it comes to expenses relating to children who are not your own. Whether you're a newly blended family or have been living together for years, you'll certainly be left with plenty to think about as we hear from Helen Baker, an experienced and award-winning Financial Adviser, Speaker, Author and founder of On Your Own Two Feet.  onyourowntwofeet.com.auSee omnystudio.com/listener for privacy information.

Get Invested with Bushy Martin
Axe Qld's Land Tax + ‘Fam-vesting' + Bond, Deposit Bond!

Get Invested with Bushy Martin

Play Episode Listen Later Sep 23, 2022 40:00


National pressure is building on the Qld government to axe their new land tax and the Chair of PIPA Nicola McDougall joins us to add fuel to the fire.  As the bank of Mum & Dad is now Australia's 9th largest lender, investing with family is becoming more commonplace, so Helen Baker shares the pros and cons of ‘Fam-vesting.' Securing a property can be challenging if you don't have the cash deposit on hand so Grant Bailey opens our eyes to the opportunities with deposit bonds.  RealtyTalk is part of the Property Hub podcast channel, your home for property investment insights, inspiration, and stories from Australia's top property experts, investors, leaders, and analysts. Subscribe now to get every RealtyTalk episode delivered to you each week for free, and also get full access to Get Invested, the leading podcast for Australians who want to unlock their full ‘self, health, and wealth' potential and get inspired by the stories of investors, founders, and entrepreneurs. Subscribe to RealtyTalk on the Property Hub channel: Apple Podcasts | Spotify | Google Podcasts | Email Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, Andrew Montesi from Apiro Marketing and Apiro Media, and Australia's largest independent podcast network DM Media.  Business and partnership enquiries: antony@dm.org.auSee omnystudio.com/listener for privacy information.

Get Invested with Bushy Martin
Interest Rate impacts and opportunities + Crazy rental freeze

Get Invested with Bushy Martin

Play Episode Listen Later Sep 9, 2022 34:29


As interest rates continue to rise, property players are forced to think and act differently so this week's show gives you some options. Arjun Paliwal from Investorkit kicks things off by revealing his 3 secret locations where you can still buy undervalued properties. As the national rental crisis escalates, politicians are jumping on the bandwagon with some hair-brained ideas. Simon Pressley from Propertyology debunks the latest rental freeze scheme. As continued rate rises hit our hip pockets, maintaining our investment commitments can be challenging. Helen Baker from ‘On Your Own Two Feet' joins us to show you how to keep your investment plans on track. RealtyTalk is part of the Property Hub podcast channel, your home for property investment insights, inspiration, and stories from Australia's top property experts, investors, leaders, and analysts. Subscribe now to get every RealtyTalk episode delivered to you each week for free, and also get full access to Get Invested, the leading podcast for Australians who want to unlock their full ‘self, health, and wealth' potential and get inspired by the stories of investors, founders, and entrepreneurs.  Subscribe to RealtyTalk on the Property Hub channel: Apple Podcasts | Spotify | Google Podcasts | Email Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, Andrew Montesi from Apiro Marketing and Apiro Media, and Australia's largest independent podcast network DM Media. Business and partnership enquiries: antony@dm.org.auSee omnystudio.com/listener for privacy information.

Hyper Conscious Podcast
#1084 - If It Was Easy, Everyone Would Have The Results You Want

Hyper Conscious Podcast

Play Episode Listen Later Sep 4, 2022 26:42


“Life is going to be challenging. Just choose your challenge.” – Kevin PalmieriIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about how life is full of challenges and nothing comes easily. There are two types of people that go through life. Those who are willing to do whatever it takes to make a difference and those who are paralyzed by the fear of failure and will not take the chance. What type of person are you?Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1083 - The Difference Between Happiness And Fulfillment…

Hyper Conscious Podcast

Play Episode Listen Later Sep 3, 2022 29:39


All kinds of things make us happy: hitting goals at work, completing a project, relationships, and eating ice cream. Fulfillment, though, is different. Today hosts Kevin Palmieri and Alan Lazaros discuss the difference between happiness and fulfillment and how both can be different for each of us. Happiness comes when you are mindful of the present moment and connect with the people around you. Fulfillment is knowing you are giving your service to something in life more significant than yourself.The photo Alan referred to in today's episode: https://bit.ly/3wWBUfTLeave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1082 - Are You Making Emotional Decisions Or Logical Ones?

Hyper Conscious Podcast

Play Episode Listen Later Sep 2, 2022 22:48


There are two competing thought processes that drive decisions: logic and emotions. Although the two can occasionally be intertwined, understanding whether your choices are made by logic or emotion can help ensure that you're making the best decisions. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of knowing whether you're making decisions logically or emotionally.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1081 - Can Your “Why” Keep Changing? - Q&A

Hyper Conscious Podcast

Play Episode Listen Later Sep 1, 2022 20:19


In this week's Q&A, hosts Kevin Palmieri and Alan Lazaros answer the top questions on last week's live podcast, “When's the Last Time You Checked in On Your Why.” They respond to questions about having unsupportive people around you, cementing your why, finding the strongest why bleeder, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1080 - You Need To Stop Taking Bad Advice

Hyper Conscious Podcast

Play Episode Listen Later Aug 31, 2022 30:47


Let's face it. If you're looking for advice, you'll find no shortage of it. No doubt you've also been given plenty of well-intentioned advice. Today hosts Kevin Palmieri and Alan Lazaros talk about why you should stop taking bad advice and how you can discern the good ones from the bad. Remember, advice isn't a prescription; it's an opinion, it's just another point of view. Ultimately though, all decisions rest with you, and the greatest advice can come from within, from your intuition. Listen to it.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1079 - When's The Last Time You Checked In On Your Why? - Live Podcast

Hyper Conscious Podcast

Play Episode Listen Later Aug 30, 2022 24:56


Some of us go through each day searching for our “why” – the purpose of our existence. Some stumble in their searches, while others make successful discoveries. In the week's live podcast, hosts Kevin and Alan Lazaros discuss checking in on your purpose and why you should consistently do so. You might find that your purpose changes over time. You might want to pause what you're doing and reflect on whether you feel like your path is taking you in the direction you want to go. Change course if you need to. Sometimes the road to finding your purpose has a few curves, forks, and stop lights.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1078 - Where Are You Letting Yourself Down Right Now

Hyper Conscious Podcast

Play Episode Listen Later Aug 29, 2022 25:28


Disappointing others is bad enough, but the effect can be devastating when you let yourself down. And it can brew into a storm of self-doubt. It may feel like you failed, which takes you down a notch or two – or three. In today's episode, hosts Kevin Palmieri and Alan Lazaros discuss where you are letting yourself down. There's a danger in lingering too long in the world of disbelief in yourself, as it can eat away at your sense of self-worth. You just need to take a step back, become your own best advocate, and cut yourself a break.  Then take a few steps in a new direction._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1021 - Can You Work Smart Without Working Hard First?

Hyper Conscious Podcast

Play Episode Listen Later Jul 3, 2022 28:38


We were taught that working hard can help us achieve our dreams and aspirations. How about working smart though? Wouldn't that be better than working hard? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss which path you should take to achieve your dreams. The idea that you should work smarter and not harder isn't anything new. The question is, can you do one without the other?_______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1VyNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1020 - Can Your Goals Be TOO Big?

Hyper Conscious Podcast

Play Episode Listen Later Jul 2, 2022 30:08


We're often told that the sky is the limit, and we're encouraged to dream big… but how big is too big? Today hosts Kevin Palmieri and Alan Lazaros talk about dreaming big and how it affects your level of self-worth. When your goals are too large, it's easy to become discouraged when you don't achieve the impossible. This is not to say that you cannot achieve great things because you can! It just might take longer than you expect, and the road might be bumpy on the road to success._______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1VyNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1019 - Expressing And Chasing Your Dreams With Your Partner

Hyper Conscious Podcast

Play Episode Listen Later Jul 1, 2022 26:52


Whatever your dream is, the way you get to the end result is to set goals and a lot needs to happen before you get there. Inevitably along the way, you will be smitten with someone, and deciding to accept another person into your life will immediately split up your free time and focus. Today hosts Kevin Palmieri and Alan Lazaros talk about how to make it possible to chase your dreams with your partner. After all, a relationship is a collaboration of your lives to make one happy life for two people._______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1VyNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1018 - What's Harder, Removing Toxic People Or Attracting New People? - Q&A

Hyper Conscious Podcast

Play Episode Listen Later Jun 30, 2022 23:54


In this week's Q&A, hosts Kevin Palmieri and Alan Lazaros answer the questions sent in during last week's live podcast episode: #1016 - The Importance Of The People You Surround Yourself With. They respond to questions about removing people from your circle, outgrowing friends, keeping doubters around, and more. _______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1VyNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1017 - 1 SMALL Change Does More Than You Think…

Hyper Conscious Podcast

Play Episode Listen Later Jun 29, 2022 28:06


Making a significant change in life can be pretty intimidating. It can also be a source of a lot of stress and frustration. Today hosts Kevin Palmieri and Alan Lazaros discuss how one small change makes a difference in your life. How changing even one small daily habit can introduce more positive and healthy patterns into your life and routine. That focusing on that one small change can create more ripple effects than turning your life a complete 360. So what is that small change for you?_______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1VyNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1016 - The Importance Of The People You Surround Yourself With - Live Podcast

Hyper Conscious Podcast

Play Episode Listen Later Jun 28, 2022 44:03


The people we surround ourselves with will eventually shape how we think, behave, and feel daily. In this week's live podcast, hosts Kevin Palmieri and Alan Lazaros talk about the importance of surrounding yourself with the right people and how it impacts your possibility of success. Our friends heavily influence our behavior. If you want to get to the next level, keep in mind to choose your company wisely._______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1VyNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Hyper Conscious Podcast
#1015 - What Do You Do When You Feel Like You're Outgrowing Your Circle?

Hyper Conscious Podcast

Play Episode Listen Later Jun 27, 2022 30:27


We all deal with friendships that take a different turn as we grow older, which can be hard to deal with. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about what you can do when you feel you've outgrown your relationships. If it's for a reason, you are meant to learn a lesson from this person. If it's for a season, it will be for a period in your life and will eventually expire. And if it's for a lifetime, they're for keeps._______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1VyNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Small Business lifestyle
It's easier than you think to get financially fit. Here's how...

Small Business lifestyle

Play Episode Listen Later Jun 2, 2022 31:56


Today's guest is Helen Baker. Helen is an experienced financial adviser, speaker and author who is absolutely passionate about helping people become financially literate and find financial freedom. She's the spokesperson for online finance platform Money.com.au and joins us today to share some of her top tips for taking back control of your finances – including some timely advice around Tax Time for our small business listeners.

Small Business lifestyle
It's easier than you think to get financially fit. Here's how...

Small Business lifestyle

Play Episode Listen Later Jun 2, 2022 32:01


Today's guest is Helen Baker. Helen is an experienced financial adviser, speaker and author who is absolutely passionate about helping people become financially literate and find financial freedom. She's the spokesperson for online finance platform Money.com.au and joins us today to share some of her top tips for taking back control of your finances – including some timely advice around Tax Time for our small business listeners.

Business Essentials Daily
5 key financial mistakes to avoid

Business Essentials Daily

Play Episode Listen Later May 18, 2022 11:44


After two years of a pandemic roller-coaster, with interest rates set to rise, and an election to rock things further, now's time to focus on your business's finances. Leading Australian financial advisor, Helen Baker, gives her top five financial mistakes businesses should avoid. Business Essentials Daily is produced by: SoundCartel soundcartel.com.au +61 3 9882 8333 See omnystudio.com/listener for privacy information.

financial mistakes helen baker business essentials daily
Free Your Jaw
Haley Manulak | TMJ Massage Therapies® Online CPD Course Case Study

Free Your Jaw

Play Episode Listen Later Apr 19, 2022 7:04


In this episode Helen Baker from TMJ Massage Therapies talks to RMT, Hayley Manulak in Canada about her case study that she recently completed for the Level 1 TMJ Massage Therapies® Online CPD Course assessment. Hayley shares with us details about her incredible life changing case study; the client history, the treatment and the amazing outcome after only one session using TMJ Massage Therapies: A Whole Body Approach to TMJ Dysfunction. It really is an amazing story!!The Level 1 TMJ Massage Therapies® CPD Course is a 4 week online CPD course which blends theory, scientific research and practical elements together to teach the TMJ Massage Therapies treatment protocol. This 4 week live course is for dedicated Massage Therapists, Body workers, Dentists, Facialists, Physiotheraists, Osteopaths, Chirporactors and any Allied Health Practitioner treating clients with jaw pain.For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training.

Get Invested with Bushy Martin
210. Helen Baker on helping you get on your own two feet

Get Invested with Bushy Martin

Play Episode Listen Later Mar 11, 2022 118:55


It can be incredibly difficult to recover from divorce, emotionally and financially. Financial expert Helen Baker talks about how to bounce back. Relationship problems often start with money. According to the finder.com.au survey, 1 in 4 Australians has lied to a partner about money or been lied to about finances. The Finder survey also found that men are twice as likely to lie about their money, with 20% of men saying they have been untruthful to their significant other, compared to 9% of women. While men are impacted, women are hit hardest. Unfortunately, the gender pay gap and maternity leave alongside increasing rates of divorce and separation, mean that one in three women stop work with no retirement savings at all and those that do manage to save, often end up with less than half the retirement funds of males.  So what can hard working Aussie women and those that care about them do about it? This is where today's special guest Helen Baker and her great book On Your Own Two Feet comes to the rescue. Helen is not your typical financial planner. She's a qualified, practising and licensed financial adviser and founder of her business that has the same name as her books, an Australia-wide service dedicated to empowering women to gain and retain their financial freedom.  Helen has two Masters degrees, one in Financial Planning and the other in Innovation and Change Management, as well as a Bachelor of Commerce (Accounting) degree. Helen is a regular panellist talking money matters on all major Australian and New Zealand television stations and her expert opinions are regularly sought after by national radio, magazines and newspapers. Along with divorce, Helen talks about life events that can force a rethink – whether they're experiences that can make you feel like the rug has been pulled from under you or life stages such as preparing to retire.  In this interview, we cover all the big issues including: - Stretching strategies for living single - Managing money as a couple based on your money styles - How to protect against STD or Sexually Transmitted Debt - Saving tips and tricks to set you up for life - Parenting and pets considerations - Mid life gap year adventure travels - Escaping to the country - Personal injury and terminal Illness impacts - Aged Care options - and Widowhood And much more. Achieving all we want to be, inevitably requires some expert support, guidance and advice. In this regard, On Your Own Two Feet celebrates individuality while helping you be the best you can be financially. You can check out the books here. And if you're looking to get on your own two feet by investing in property, no matter where you're at, whether you're a beginner or a seasoned investor that is struggling with your portfolio, I'd like to invite you to join me on our unique KnowHow Property Freedom Formula Flight program, where I'll personally guide you through our proven process for property investment success and/or complete a review of your current portfolio to see how you can improve it, how you can reduce your costs and how you can increase your property purchasing capacity.  To book your free ticket or find out more, just click here https://knowhowproperty.com.au/freedom-fighters. Join the Get Invested community: And if you want to continue investing in your knowledge, join me and many other like minded investors in our Get Invested community right now. I send a free and exclusive monthly email full of practical ‘Self, Health and Wealth' wisdom that our current Freedom Fighter subscribers can't wait to get each month. It's full of investment and lifestyle tips, my personal book recommendations, apps I use to enhance life and so much more. Just visit bushymartin.com.au and sign up at the bottom of the page … because this is just the beginning! Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth' potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia's most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Remember to subscribe on your favourite podcast player, and if you're enjoying the show please leave us a review. Find out more about Get Invested here https://bushymartin.com.au/get-invested-podcast/  Want to connect with Bushy? Get in touch here https://bushymartin.com.au/contact/  This show is produced by Apiro Media - http://apiropodcasts.com

Free Your Jaw
Claire Sands | Level 1 TMJ Massage Therapies® Online CPD Course

Free Your Jaw

Play Episode Listen Later Jul 28, 2021 16:18


In this episode Helen Baker from TMJ Massage Therapies talks to Massage Therapist, Claire Sands about her recent experience participating in the Level 1 TMJ Massage Therapies® Online CPD Course. We discuss why Claire decided to enrol on the Level 1 TMJ Massage Therapies® 4 Week Online CPD Course. We talk about  her favourite part of the course, the format of the course, what she liked about the weekly Live Q & A Zoom Sessions and how the case study exercise helped relieve her clients jaw pain and tension headaches. We discuss using a whole body approach to treating TMJ Dysfunction how she will  integrate these new skills and techniques she has learnt into her clinic and London based practice. The Level 1 TMJ Massage Therapies® CPD Course is a 4 week online CPD course which blends theory, scientific research and practical elements together to teach the TMJ Massage Therapies treatment protocol. This 4 week live course is for dedicated Massage Therapists, Body workers, Dentists, Facialists, Physiotheraists, Osteopaths, Chirporactors and any Allied Health Practitioner treating clients with jaw pain.For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training.

Free Your Jaw
Samantha Dove | Physical Therapy & Jaw Pain

Free Your Jaw

Play Episode Listen Later Jun 4, 2021 22:00


In this episode Helen Baker from TMJ Massage Therapies talks to Dr Samantha Dove,  a  Doctor of Physical Therapy specialising in TMJ Dysfunction based in Ohio, USA.  Samantha shares with us what common jaw pain symptoms she treats in her clinic as well as what her approach to a Physical Therapy Evaluation looks like. We discuss the importance of an Integrated Approach to treating TMJ Dysfunction and talk about  how Physical Therapy and the Power of Touch can really help patients suffering with jaw pain. Samantha also shares with us her 2 top tips for jaw pain sufferers.For more information and to find out more about TMJ Massage Therapies, please head to www.tmjmassagetherapies.com

Free Your Jaw
Jules Poulin | Jaw Pain and Ears

Free Your Jaw

Play Episode Listen Later May 21, 2021 20:11


In this episode Helen Baker  from TMJ Massage Therapies talks to Jules Poulin, a Remedial Massage Therapist and Founder of From The Neck Up, a TMJ Dysfunction clinic based in Toronto, Canada. In this episode we discuss Jaw Pain and our Ears. We talk about how clients with jaw pain often present with ear pain and tinnitus and how massaging 'From the neck Up' can help alleviate and relieve these symptoms.  For more information and to find out more about TMJ Massage Therapies, please head to www.tmjmassagetherapies.com

Free Your Jaw
Kristen Biatowas | Living with Jaw Pain

Free Your Jaw

Play Episode Listen Later May 7, 2021 14:01


In this episode Helen Baker from TMJ Massage Therapies talks to Kristen Biatowas, a chronic jaw pain sufferer based in USA.  Kristen shares with us her 5 year jaw pain journey, her symptoms, her treatments to date and how the 'John Barnes Myofascial Release' techniques have really helped her.  Kristen also shares with us her top two stretches for jaw pain sufferers....definitely worth a try! For more information and to find out more about TMJ Massage Therapies, please head to www.tmjmassagetherapies.com

Free Your Jaw
Fran Verbeek | Self Care and Jaw Pain

Free Your Jaw

Play Episode Listen Later Apr 22, 2021 11:28


In this episode, Helen Baker from TMJ Massage Therapies talks to Fran Verbeek at  The Happi Empire about all things Self Care and the importance of taking care of yourself especially if you suffer with jaw pain! Fran shares with us how simply taking care of yourself can reduce jaw tension.  We discuss the power of positive affirmations particularly for jaw pain sufferers as well as hearing Frans' top tips for jaw pain sufferers. For more information and to find out more about TMJ Massage Therapies, please head to www.tmjmassagetherapies.com