Podcast appearances and mentions of marc azoulay

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Best podcasts about marc azoulay

Latest podcast episodes about marc azoulay

A Year and a Day: Divorce Without Destruction
Rebuilding After Divorce for Men: Mental Health, Masculinity, and Moving Forward with Marc Azoulay

A Year and a Day: Divorce Without Destruction

Play Episode Listen Later May 13, 2025 34:03


When the dust settles after divorce, what comes next for men who are left feeling lost, ashamed, or angry? In this episode, Jaime Davis sits down with Marc Azoulay, a licensed psychotherapist and founder of Men's Therapy Online, to explore the often-overlooked emotional fallout of divorce for men. Marc shares the two most common archetypes he sees in his work—“the villain” and “the victim”—and explains how early childhood conditioning, societal expectations, and emotional isolation shape men's post-divorce struggles.Together, Jaime and Marc discuss why some men default to “nice guy” behavior, why communication breakdowns are so common, and how therapy, community, and honest self-reflection can lead to genuine healing. Marc also explains how he integrates psychoanalysis, neuroscience, and spirituality into his holistic approach to therapy—and why it's never too late to rewrite your story.Need help from Marc? Contact him by visiting www.menstherapy.online.If you are in need of legal assistance in North Carolina, contact us at Gailor Hunt by visiting www.divorceistough.com.Like this show? Rate it here! While the information presented is intended to provide you with general information to navigate divorce without destruction, this podcast is not legal advice. This information is based on specific to navigating relocation by the law in North Carolina. If you have any questions before taking action, consult an attorney who is licensed in your state.

The Fit Mess
Why Every Man Should Consider Therapy Now

The Fit Mess

Play Episode Listen Later Feb 5, 2025 24:00 Transcription Available


Are you struggling with the weight of trying to handle everything alone as a man? Many men today face a crisis of loneliness and disconnection, often waiting until divorce, job loss, or addiction forces them to seek help. But there's a better way forward. In this episode, you'll discover what healthy masculinity really means, why therapy specifically designed for men is different and more effective, and understand practical steps to break free from isolation and build meaningful connections with other men. Our guest, Marc Azoulay from Men's Therapy Online reveals the four pillars of authentic masculinity and shares how men can proactively take charge of their mental health before crisis strikes. Topics Discussed: Common barriers preventing men from seeking mental health support The current masculinity crisis and finding middle ground between traditional and modern views Four pillars of healthy masculinity: strength, courage, mastery, and honor How to combat loneliness and build meaningful male friendships as an adult Why many traditional therapy approaches fail men The importance of having male therapists who understand men's experiences Practical steps for getting started with therapy How community and group support aid in healing The value of proactive vs. reactive mental health care Breaking free from the "fix it yourself" mindset ---- GUEST WEBSITE: https://menstherapy.online/  ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Why Traditional Therapy Fails Men ft. Marc Azoulay

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Dec 23, 2024 79:55


Your extraordinary marriage starts here: www.thedadedge.com/25questions Marc Azoulay is the founder of Men's Therapy Online, a healing hub and community that transforms men's lives through group therapy, individual counseling, and wilderness retreats. Drawing on his expertise in psychoanalysis, neuroscience, and Buddhism, he helps men identify and overcome unconscious barriers to become the best versions of themselves. Through his team of licensed clinicians, Marc guides men in showing up authentically for their lives, relationships, and communities. Today, Marc Azoulay shares his expertise in helping men become their best selves through a unique blend of psychoanalysis, neuroscience, and Buddhist philosophy. With his team of licensed clinicians, Marc Azoulay provides men's groups, individual counseling, and wilderness retreats aimed at breaking through unconscious barriers that hold men back from authentic living. The conversation explores the complex dynamics of how men process and express emotions, particularly in their relationships and roles as community protectors. Marc offers valuable insights into men's emotional evolution–from villain to victim to hero to guide, while discussing the crucial differences between coaching and therapy, and how men can learn to show up more authentically in their relationships and communities. www.thedadedge.com/506 www.thedadedge.com/alliance YouTube | Facebook | LinkedIn | Twitter | Instagram www.menstherapy.online  

From the Ashes
Mindfulness in Relationships - Couples Therapy That Works w/ Donald Bialkowski

From the Ashes

Play Episode Listen Later Dec 16, 2024 62:19


What if the key to transforming your relationship lies not in fixing your partner? What if it is all about mastering mindfulness together through couples therapy? In today's episode of the Men's Therapy Podcast, Marc Azoulay welcomes back Donald Bialkowski. He is a clinical social worker specializing in mindful relating and relational leadership. Bialkowski brings a unique perspective to couples therapy. He emphasizes the importance of mindfulness in creating healthy relationships. "The relationship isn't the problem. It just reveals the problem within you," Bialkowski shares. He highlights how relationships serve as mirrors for personal growth. His approach focuses on helping couples move from confrontational positions to collaborative partnerships. He helps in addressing both traditional and modern relationship challenges.

From the Ashes
Understanding Emotionally Unavailable Men w/ Owen Marcus

From the Ashes

Play Episode Listen Later Dec 9, 2024 62:16


In today's episode of Men's Therapy Podcast, host Marc Azoulay welcomes Owen Marcus. He is a seasoned expert in somatic therapy and emotional development. Owen sheds light on the complexities of emotionally unavailable men. He has years of experience helping men embrace vulnerability and heal from trauma. He provides valuable insights into the impact of toxic masculinity on emotional detachment. Additionally, he examines how societal expectations play a role in this issue. Owen shares, "For many men, emotional unavailability is a defense mechanism. It's not a trait, but a learned response to years of conditioning. Where vulnerability was often seen as weakness." He emphasizes the importance of healing emotional wounds and taking time to focus on personal growth. Owen emphasizes that embracing vulnerability fosters deeper connections with oneself and others. This approach can lead to a more fulfilling life. Owen examines how men often adopt coping mechanisms like suppression and avoidance. These behaviours can hinder their ability to form meaningful connections. As a result, men may struggle to build deeper relationships. Owen's somatic therapy approach targets both the mind and body. It is an effective tool for men looking to break free from harmful cycles. This therapy helps them heal emotionally.

From the Ashes
Revive Your Lost Bond With Your Teenage Children w/ Ben White

From the Ashes

Play Episode Listen Later Dec 2, 2024 58:15


In today's Men's Therapy Podcast episode, host Marc Azoulay explores modern fatherhood with therapist Ben White. He is a father of two and a mental health professional. He specializes in men's therapy and parenting support. As society's expectations of fathers continue to evolve. White brings a unique perspective that bridges professional expertise with personal experience. He offers valuable insights into the challenges and opportunities that contemporary dads face. Especially when it comes to navigating family relationships and emotional intelligence. He began as an outdoor enthusiast but grew into a dedicated father. This journey reveals the transformative nature of parenthood. He stresses the importance of maintaining a personal identity while raising children. Balancing both is key. Through their candid discussion, White shares his journey from an outdoor enthusiast to a dedicated father. He highlights the transformative nature of fatherhood and its impact on masculine identity. The conversation explores crucial aspects of modern parenting. It highlights the balance between personal identity and parental duties. Both are equally important. White highlights the importance of emotional awareness in raising boys. He focuses on the challenges of postpartum experiences for men. This discussion is helpful for fathers wanting to improve their role in their children's lives. It emphasizes the importance of staying connected to themselves and their partners. Effective communication is key to this process. Couples therapy can also strengthen these connections.

From the Ashes
Healing Trauma - The Most Masculine Thing You Can Do! w/ Noah Galloway

From the Ashes

Play Episode Listen Later Nov 25, 2024 54:59


On today's episode of the Men's Therapy Podcast, host Marc Azoulay sits down with Noah Galloway. He is a decorated combat veteran, speaker, and advocate for men's mental health. Galloway is known for his openness about his struggles. He shares how his personal experiences with trauma, fatherhood, and relationships have shaped his life. His journey has inspired others to seek healing. “When we take that journey, it can put us in darker places,” Galloway reflects. He explains the challenges he faced during his mental health journey. He describes how processing trauma can be painful but necessary to find true healing. Galloway discusses losing limbs in combat and navigating failed relationships. He talks about the role of therapy in understanding his emotions. Therapy has also helped him improve his relationships with his family. Galloway credits therapy with helping him confront deep-seated trauma. He highlights techniques like Eye Movement Desensitization and Reprocessing (EMDR). These methods have played a key role in his healing.“I've had realizations that explained so much about my childhood and why I reacted the way I did,” he shares. These breakthroughs have transformed his life and inspired his mission. He encourages men to embrace vulnerability and take control of their emotional health.

From the Ashes
The Art of Being Neurodivergent w/ Dr. Matt Zakreski - Embrace Your Unique Brain

From the Ashes

Play Episode Listen Later Nov 18, 2024 63:19


In today's episode of the Men's Therapy Podcast, host Marc Azoulay welcomes back Dr. Matt Zakreski. He is a prominent voice in the field of neurodiversity. Today we explore the complexities of a neurodivergent individual. Dr. Zakreski discusses the intricacies of sensory processing, masking, and navigating social dynamics. He offers listeners an invaluable guide to understanding and embracing their neurodivergent identities. He shares how neurodivergent individuals can navigate a neurotypical society. "It feels like everybody else got a secret code, and I didn't," Dr. Zakreski reflects.  Zakreski authored a book called "The Neurodiversity Playbook." It aims to provide the "instruction manual" that neurodivergent individuals never received. It helps them understand their unique brains and how to thrive. It captures the essence of feeling out of place. This is a feeling that many neurodivergent people experience. Through engaging storytelling, Dr. Zakreski offers a roadmap for embracing neurodiversity. He aims to empower men seeking to enhance their mental health and personal growth.

From the Ashes
Rich Man Struggles: Why Women Are Afraid To Date Them w/ Gina Hendrix

From the Ashes

Play Episode Listen Later Oct 28, 2024 61:02


In the latest episode of the Men's Therapy Podcast, host Marc Azoulay sits down with Gina Hendrix. She is a renowned matchmaker for affluent me. She discusses the intricacies of compatibility in relationships. Gina has an extensive career that spans matchmaking, fashion, and even animal rescue. She brings a multifaceted perspective to the conversation. Her journey into matchmaking began after a successful stint as a celebrity stylist. She worked with high-profile clients and developed a deep understanding of what it takes to make lasting connections. Transitioning to matchmaking was a natural step for her. It was driven by her passion for connecting people in meaningful ways. "I've always been a connector," she reflects. "It's naturally who I am. Whether it's matching people, animals, or opportunities, it's about finding the right fit." She aims to help men through matchmaking to become successful men. Gina emphasizes that compatibility isn't just about finding someone who shares similar interests or values. It requires understanding and aligning with the deeper aspects of a person's lifestyle and goals. This also includes recognizing their emotional needs. "People have layers upon layers," she explains. Gina points out that the factors that make or break a relationship often lie beneath the surface. These layers include how a person manages stress. They also encompass their approach to financial decisions. Additionally, they involve how they navigate family dynamics. Compatibility extends into areas that many overlook during the initial stages of dating. These include lifestyle habits, expectations for plans, and personal development goals. Gina's insights highlight the importance of taking a holistic approach to matchmaking. She considers every aspect of a person's life when determining a match.

From the Ashes
Nothing Can Fix You But Vulnerability w/ Lucas Krump

From the Ashes

Play Episode Listen Later Oct 21, 2024 60:57


On this episode of the Men's Therapy Podcast, host Marc Azoulay is joined by Lucas Krump. He is the co-founder of Everyman. It is an organization dedicated to men's wellness through retreats, groups, and individual work. Lucas shares his journey of self-discovery. It was shaped by childhood trauma, substance abuse recovery, and personal growth. This led to the creation of Everyman. His path isn't just about his healing but also about empowering other men. Reflecting on his past, Lucas describes his upbringing in Kansas. He shares the challenges that shaped him, including the loss of close family members and struggles with his father's absence. "I was able to disconnect my head and my heart," he recalls, "but that only works for so long." His turning point came when he experienced an emotional breakdown overseas. This set him on a path of deep self-exploration. Through his story, Lucas shows how confronting vulnerability can lead to profound transformation. This change occurs not just in himself but also in others walking similar paths. Men's mental health often goes unspoken. Societal expectations push men to suppress emotions and focus on external achievements. Lucas's story underscores the importance of confronting these cultural norms. He promotes a healthier and more fulfilling life. He emphasizes how many men pursue traditional milestones. For example, career success, financial gain, and physical prowess. Yet, they often find themselves unsatisfied. “I did everything right and was still unhappy,” Lucas states. He illustrates how men may follow a path expected of them without questioning its deeper meaning. Self-discovery plays a crucial role in this journey. Through his work at Everyman, Lucas encourages men to embark on a personal journey. He urges them to question and explore. He believes that understanding one's “why” is essential. This helps to find purpose beyond societal pressures. For many, this means not only embracing vulnerability but actively seeking it to heal.

From the Ashes
The Number One Secret to Having Amazing Sex as a Man w/ Shana James

From the Ashes

Play Episode Listen Later Oct 7, 2024 67:51


Are you craving a deeper connection in your relationship but don't know where to start? Today's episode of Men's Therapy Podcast is just about that. Marc Azoulay sits down with relationship coach, Shana James. She is a renowned author of "Honest Sex: A Passionate Path to Deeper Connection and Keeping Relationships Alive." Shana has over 20 years of experience working with men. She brings a wealth of knowledge on cultivating authentic relationships and overcoming shame. She shares her insights on building sex and intimacy while embracing vulnerability. Shana's journey into relationship coaching began when she moved to San Francisco after college. In the city, she joined an intentional community. This group focused on cultivating authenticity. It also emphasized building deep, meaningful connections. This experience radically changed her perspective on men and relationships. This motivated her to indulge in sex therapy for men. As she shares, "It broke my heart to see that every man I met, no matter how he came off in the beginning... to get to see and experience his vulnerability. It was so powerful and it changed the way I saw men and related to men."

From the Ashes
Stop Playing the "Nice Guy" Says Top Psychologist

From the Ashes

Play Episode Listen Later Sep 30, 2024 84:19


In today's episode of Men's Therapy Podcast, host Marc Azoulay sits down with Dr. Robert Glover. He is the renowned author of "No More Mr. Nice Guy" and a leading expert on men's issues. Dr. Glover discusses his transformation from a "nice guy" to promoting genuine masculinity. He now advocates for building healthy relationships based on authenticity. Dr. Glover's story begins with his relationship struggles. He realized that being "nice" wasn't serving him well. He shares how his second wife's ultimatum pushed him to seek help. This experience inspired him to write his groundbreaking book. As a therapist and through personal experience, Dr. Glover noticed patterns in men who were "too nice." He saw how these behaviours held them back. To address this, he developed strategies to help men break these self-defeating habits. His work now focuses on empowering men to embrace authentic masculinity. The Shadow Side of Nice Guy Syndrome Dr. Glover delves into the darker aspects of Nice Guy Syndrome. He explains that nice guys often aren't as nice as they believe themselves to be. This leads to the development of toxic masculinity over time. He explains that behind their pleasant exteriors, these men often conceal resentment. They may also display passive-aggressive behaviour. Some may even struggle with violent impulses. The root of this behaviour lies in toxic shame and anxiety developed in childhood. "Nice guys have this shame and this anxiety. And what they do, the way that it, the way there, the particular neuroses of nice guy syndrome shows up is through two ways. One, trying to become what we think other people want us to be, to be liked and loved and get our needs met. So, we're chameleons," Dr. Glover explains. Identifying Needs and Wants One of the key challenges for nice guys is recognizing and expressing their own needs and wants. Dr. Glover offers practical advice for men struggling with this issue. He advises men to start by recalling activities they enjoyed as a child. He guides them to focus on their basic needs as well as emotional needs. Men need to understand the distinction between needs and wants. By practising giving to yourself instead of always giving to others, this can be achieved. Dr. Glover emphasizes the importance of "cooperative reciprocal relationships" in meeting one's needs. He encourages men to surround themselves with people. And resources that can help them fulfil their needs and wants in a mutually beneficial way. Role of Women in Men's Development While the focus is primarily on men's growth, Dr. Glover addresses the role women can play in supporting nice guys' development. He suggests that women can offer constructive feedback when necessary. They can be supportive and reinforcing when men make efforts to change. They can work on being better listeners and more attentive to men's emotional cues. But, Dr. Glover stresses that the primary responsibility for change lies with men themselves. Future of Men's Development Dr. Glover expresses optimism about the future of men's development. He notes the increasing availability of resources and communities for men seeking growth. He envisions a new generation of men who are more conscious and open-hearted. They are powerful and fierce, yet connected. They are in touch with their dark side and are joyful and receptive in life. "We're gonna make a fucking dent in the universe. We're gonna make a difference in this world. And, I see that happening," Dr. Glover enthuses. Conclusion This episode of the Men's Therapy Podcast offers invaluable insights for men looking to overcome Nice Guy Syndrome. It offers guidance to develop healthier, more authentic relationships. Dr. Glover's decades of experience and wisdom offer hope for men struggling with these issues. He highlights the importance of taking responsibility for one's needs and wants. Men must recognize the value of cooperative reciprocal relationships. This allows the need for men to step into their role as conscious, open-hearted leaders. Dr. Glover's optimism about the future of men's development is infectious. He envisions a generation of integrated men who can make a significant positive impact on the world. As we look to the future, it's evident that the work of overcoming Nice Guy Syndrome is more relevant than ever. There is a rise in passivity among younger generations. Hence there's a growing need for resources and communities. Ones that can guide men towards a more authentic and fulfilling expression of masculinity. By seeking out supportive group therapies, men can work towards becoming more integrated. They can become authentic versions of themselves. This will benefit not only their own lives but also their relationships and the world around them. About Dr. Robert Glover Dr. Robert Glover is a renowned psychotherapist, author, and speaker. He has dedicated his career to helping men overcome Nice Guy Syndrome. He guides them to develop healthier relationships. His groundbreaking book, "No More Mr. Nice Guy," has sold millions of copies worldwide. It has been translated into many languages. With over 30 years of experience in the field, Dr. Glover has become a leading voice in men's personal development. He holds a Ph.D. in Marriage and Family Therapy. He helps men healthily tackle relationship dynamics. He has worked with thousands of men to help them break free from self-defeating patterns. And embrace their authentic selves. Besides his clinical work and writing, Dr. Glover leads workshops, seminars, and online communities. This includes his men's program called 'Integration Nation'. His approach combines psychological insights with practical strategies. This helps men to become more confident, assertive, and fulfilled in all areas of their lives. Resources Discussed "No More Mr. Nice Guy" by Dr. Robert Glover Integration Nation men's program Dr. Glover's website No More Mr. Nice Guy Website Connect with Dr. Robert Glover LinkedIn Facebook YouTube

From the Ashes
Beyond Cultures: Shifts in Masculinity and Machismo w/ Mauricio Verduzco

From the Ashes

Play Episode Listen Later Sep 23, 2024 60:30


In today's episode of Men's Therapy Podcast, host Marc Azoulay sits down with Mauricio Verduzco. He is a therapist specializing in men's issues and cultural dynamics. Verduzco has a unique background. Having lived in both Mexico and the United States, he provides a rich perspective. He discusses the complexities of masculinity across different cultures. Verduzco shares his personal journey: "I never quite felt like I fit in for various reasons. My family moved around a lot when I was growing up... Before I landed in Austin, Texas, I had lived in like 17 different cities, bouncing around between the U.S. and Mexico." This experience of straddling two cultures shaped Verduzco's understanding of masculinity. It helped in understanding its cultural variations. He recalls, "The examples I had of masculinity at home were very healthy ones. My dad was not a man's man... I was kind of allowed to express my masculinity, but I felt I needed to." Yet, Verduzco notes that the world outside his home was not as accepting. He highlights the tension between personal expression and societal expectations of masculinity. Cultural Dimensions of Masculinity Verduzco's presentation on machismo sparked interest in masculinity across cultures. It led to broader discussions on global masculinity. He explains: "In Mexico, in the bigger cities, masculinity was much more... metrosexual. The more masculine guys were guys with really well-neat and done hair, their button-up shirts were done quite nicely... It was normal for dudes to have like manicured hands." This contrasts sharply with his experiences in Texas: "The more masculine guys are the ones who don't appear to put as much effort into the appearance... Seeing somebody with muddied up boots was usually more of a status symbol." These observations highlight how cultural context shapes the expression and perception of masculinity. Toxicity of Traditional Masculinity Verduzco breaks down toxic masculinity into three key tenets: Power and Dominance: "You have to use whatever tools you have at your disposal to get power. To be a dominant figure in whatever space you're in." Toughness: "Men have to be tough, tough it out. We have to be self-sufficient. We're not allowed to ask for help." Anti-Femininity: "Everything that isn't overtly masculine is feminine, so it's bad." He emphasizes how these rigid expectations can be harmful. Mauricio highlights, "Unfortunately, some cultures ingrain the toxicity of masculinity. Into our cultural identity." Redefining Masculinity for Better Mental Health Verduzco advocates for a more inclusive and expansive definition of masculinity. He emphasizes the need for support groups. Mauricio says, "I would love for masculinity to be redefined as one where it's... not restrictive. Where if you want to wear nail polish, it's masculine. If you want to have a very traditional appearance, it's masculine." Mauricio highlights the importance of emotional intelligence. Men and emotions go hand in hand for a healthy life. Emotions must not be ignored. He stresses the importance of recognizing both achievements and the journey towards them. One should encourage human connection and emotional awareness as integral parts of masculinity. Conclusion As society continues to evolve, so too must our understanding of masculinity. Mauricio Verduzco's insights offer a path forward. It honors cultural heritage. And also embraces a more inclusive expression of manhood. Challenging harmful stereotypes and promoting genuine self-expression helps men build healthier relationships. This leads to improved mental wellbeing. It benefits men across all cultures. About Mauricio Verduzco Mauricio Verduzco is a licensed therapist. He specializes in men's mental health and cultural issues. He has a unique background spanning both Mexican and American cultures. Verduzco brings a nuanced perspective to his work on masculinity and emotional well-being. He currently practices at the Tree of Life Counseling Center. He focuses on helping individuals from marginalized backgrounds. Particularly men who struggle with traditional notions of masculinity. Verduzco draws on his own experiences with different cultural views of manhood to shape his approach. His work aims to challenge toxic masculinity while honoring cultural heritage. He is promoting a more inclusive expression of masculinity. Verduzco helps men build healthier relationships with themselves and others. He promotes emotional awareness and genuine self-expression. His work is done through therapy and education. He is committed to improving men's well-being. Resources Mentioned Tree of Life Counseling Center Root of It (nonprofit) Psychology Today (Mauricio's profile) Connect with Mauricio On: Email: mauricio@treeoflifecounselingcenter.org Instagram Website

From the Ashes
Modern Masculinity w/ Ryan Mckelley: Embracing Male Emotions

From the Ashes

Play Episode Listen Later Sep 10, 2024 60:10


Ryan McKelley is a professor at the University of Wisconsin-La Crosse. He is at the forefront of men's mental health research and education. McKelley's expertise in clinical psychology, adds valuable insights to discussions on masculinity. His coaching focuses on men's emotional well-being. In this episode of the Men's Therapy podcast, host Marc Azoulay explores McKelley's journey. He shares McKelley's insights on modern masculinity. McKelley's personal story highlights the challenges many men encounter with masculinity. His experience reflects the complexities of these struggles. As he grew up, he experienced both traditionally masculine and feminine activities. Despite this, he felt pressure to conform to certain ideals. The expectations around him shaped his view of masculinity. He focuses on internal gender roles. Ryan says, "I was an athlete, but I wasn't in like the team baseball or football or basketball," he shares. "I think I was always even aware that those weren't even kind of as masculine sports go." McKelley became aware of gender expectations early in life. His struggles with depression deepened this awareness. These experiences motivated him to research men's mental health. "I suffered a pretty significant depressive episode in seventh grade," he reveals, "and probably about every 10 years... I would have benefited from seeking help." Unpacking Male Depression McKelley's research shows how men experience and express emotional distress. His work emphasizes the distinct challenges men face in dealing with their emotions. He explains, "Girls and women are socialized to internalize their mood symptoms... Men tend to externalize." This externalization can manifest as: Distraction through video games or overworking Substance use Irritability and anger Denial of emotional struggles "Nobody knew I was depressed," McKelley admits, reflecting on his own experiences. "I was a master at hiding it." This ability to mask depression is common among men. It often leads to a buildup of emotional distress that can have serious consequences. Challenges of Male Vulnerability McKelley focuses on the challenge many men have in showing vulnerability. He introduces the concept of the "male emotional funnel." He explains that societal expectations limit the emotions men feel comfortable expressing. "We all come to the world with a full range of human emotions," McKelley states. "And then through adolescent development, it's like a funnel at the end. There's only like a couple that we, society let them have." This restriction of emotional expression can lead to what McKelley calls "mask depression." Men become adept at hiding their emotional struggles, often at great personal cost. Redefining Masculinity McKelley advocates for a more flexible, or "malleable," approach to masculinity. He explains, "Masculinity has just gone in all these different directions... it changes based on all these different levers." This understanding allows for a more nuanced and compassionate view of men's experiences. He emphasizes the importance of teaching men mindfulness and self-compassion. He says, "Being able to experience physical sensations, thoughts, emotions, and then even our physical surroundings non-judgmentally and with curiosity." This approach can help men develop greater emotional intelligence and resilience. The Way Forward McKelley emphasizes the importance of a more compassionate approach to men's mental health. He argues that viewing emotional growth as bravery, not weakness, can encourage more men to improve themselves. "We need to figure out ways to develop that," he says. He refers to compassion and empathy for men's experiences. He advocates for teaching men self-compassion. This involves showing them how to apply self-kindness. And a sense of common humanity to themselves. "By doing this, men can better practice self-compassion," highlights McKelley. Conclusion Ryan McKelley's insights provide a guide for understanding the unique challenges men face today. His work helps address these issues. He promotes a flexible view of masculinity. He emphasizes emotional intelligence can improve men's mental health. Emphasizing self-compassion is also crucial. Together, these approaches create a healthier, more supportive environment for men's personal growth. About Ryan McKelley Dr. Ryan McKelley is a professor at the University of Wisconsin-La Crosse. He specializes in men's mental health and masculinity studies. He has a PhD in clinical and counselling psychology. Dr. McKelley has dedicated his career to understanding the challenges faced by men. His coaching and research focus on male depression. He guides on resistance to help-seeking behaviours. He emphasizes the development of more flexible approaches to masculinity. Besides his academic work, Dr. McKelley is an accomplished speaker and educator. He has delivered a TED talk on men and masculinities. He also works in the corporate sector. He has collaborated with major companies like Google and Walmart through Lyra Health. He aimed to improve workplace mental health initiatives. Dr. McKelley uses a multifaceted approach to men's mental health. He combines academic research, clinical practice, and corporate consulting. This blend of methods establishes him as a leading expert in masculinity studies. His work focuses on men's emotional well-being. Resources Mentioned Helping Boys Become Connected Men -Ted Talk by Ryan McKelley University of Wisconsin-La Crosse - where Ryan teaches "The Masculine Self" by Chris Kilmartin and Andrew Smiler - Ryan uses in his courses Ryan's website Ryan's LinkedIn Connect with Ryan On: Website LinkedIn

The Revolutionary Man Podcast
The Challenges Facing Millennial Men: From Meekness to Power with Marc Azoulay

The Revolutionary Man Podcast

Play Episode Listen Later Sep 1, 2024 50:32 Transcription Available


Let me know your thoughts on the show and what topic you would like me to discuss next.Feeling trapped in routines or battling addiction? Discover how to turn these struggles into profound growth opportunities with our special guest, Mark Azule. Mark, a licensed professional and addictions counsellor, takes us on his inspiring journey from being a bullied kid in rural Maryland to the founder of Men's Therapy Online. With insights grounded in psychoanalysis, neuroscience, and Buddhism, Mark unveils how men can reclaim their lives, strengthen relationships, and engage authentically with their communities.Modern masculinity is shifting, and it's time to embrace its evolving definition. We redefine what it means to be a man today, advocating for sensitivity, nurturing, and emotional strength as core masculine traits. Using powerful examples from figures like Martin Luther King and Winston Churchill, we discuss how mastering various crafts and pursuing artisanal beauty are hallmarks of contemporary masculinity. The conversation also underscores the importance of honour, courage, and emotional resilience, challenging the conventional stoic male archetype.Facing challenges head-on is essential for personal growth. From the responsibilities of marriage and parenthood to the trials of starting a business, we explore how embracing these roles can lead to profound self-discovery. Mark shares the significance of male-only spaces for fostering healthy masculine relationships and why activities among men are crucial for emotional growth. Finally, we highlight various resources available for men's mental health, aiming to empower our listeners to take charge of their destinies and evolve into their best selves. Join us on this transformative journey and make a meaningful impact in your life and community.Key moments in this episode:08:17 The Defining Moment: Transforming Challenges into Growth 13:27 Unconscious Barriers and the Journey to Modern Masculinity18:06 Defining Modern Masculinity: Nurturing the Masculine and Feminine22:00 The Challenges Faced by Millennial Men: From Meekness to Power25:02 The Need for Positive Male Role Models in Redefining Masculinity28:26 Taking on Commitments and Responsibilities: The Path to Fulfillment31:06 The Role of Mentors in Personal Growth34:37 Embracing Fear and Taking ActionHow to reach Marc:Website: http://www.menstherapy.online/ Facebook: https://www.facebook.com/menstherapyonlineYouTube: https://www.youtube.com/@menstherapyonlineLinkedIn: https://linkedin.com/in/marcmazoulay/X: https://twitter.com/marcmazoulay Support the Show.Thanks for listening to the Revolutionary Man Podcast. If you want more information about our programs use the links below to check us out. It could be the step that changes your life.

From the Ashes
Survival Guide for Young Men - Why ‘Today's Masculinity' Isn't Working w/ Patrick McHeyser

From the Ashes

Play Episode Listen Later Aug 22, 2024 63:33 Transcription Available


In a world where young men often struggle to find their place, Patrick McHeyser is blazing a trail through the wilderness. He is the founder of Odyssey Adventures. Patrick is on a mission to help young men connect with their masculinity. He aims to guide them in developing crucial life skills. His approach focuses on the power of nature and survival training. On the latest episode of the Men's Therapy Podcast, host Marc Azoulay sits down with Patrick. They discuss the transformative impact of wilderness experiences. The conversation focuses on how these experiences affect mental health and personal growth. Patrick has a background in primitive skills training and a passion for mentoring. He shares his journey from being a troubled youth to becoming a respected leader. Today, people recognize him for his work in male mentorship programs. "I was that kid who was always getting into trouble," Patrick recalls. "But when I discovered wilderness survival, it was like finding a key to unlock my potential. Suddenly, I had purpose, direction, and a sense of accomplishment that I'd never experienced before." This revelation led Patrick to dedicate his life to helping other young men find their path through the challenges of modern life. Through Odyssey adventures, he offers a unique approach to personal development. He combines elements of life coaching, rock climbing, and primitive skills training. This blend sets his program apart from others. Power of Survival Skills in Building Confidence Patrick emphasizes the impact of learning survival skills. He highlights how these skills can boost a young man's self-esteem. The development of these skills plays a crucial role in building confidence. "When you can start a fire with nothing but sticks and your own determination, it changes how you see yourself," he explains. "These skills translate into everyday life, giving guys the confidence to tackle any challenge." Connecting Mental Health and Outdoor Adventures One of the core principles of Patrick's approach is the connection between mental health and time spent in nature. He notes, "There's something about being in the wilderness that strips away all the noise of modern life. It forces you to confront yourself and your issues head-on." This confrontation, while sometimes uncomfortable, proves to be therapeutic for many participants. The combination of physical exertion, skill-building, and natural surroundings is powerful. It creates an environment that fosters personal growth. This setting also encourages self-reflection. Role of Male Mentorship in Personal Development Patrick stresses the importance of positive male role models in the lives of young men. "Many guys today are growing up without strong father figures or mentors," he says. "Our programs aim to fill that gap. Providing guidance and support through the challenges of becoming a man." Odyssey provides one-on-one mentoring and group activities. This creates a supportive community for young men. In this environment, they can learn from each other and from experienced leaders. This approach helps participants develop emotional intelligence. It leads to building communication skills and a sense of belonging. Bridging the Gap Between Primitive Skills and Modern Life Patrick focuses on wilderness skills but also highlights their relevance to everyday life. "The lessons learned in the wild don't stay in the wild," he asserts. "We see guys taking their newfound confidence and applying it to their relationships, careers, and personal goals." The program includes elements of life coaching. This helps participants translate their wilderness experiences into practical insights. These insights then become actionable plans for personal and professional growth. Conclusion As our conversation with Patrick McHeyser comes to an end, one thing is clear. His unique approach to male mentorship is making a significant impact. His work in personal development is also leaving a lasting mark. Patrick combines survival skills, wilderness immersion, and mental health support. Through this approach, he helps young men navigate the challenges of modern life. His work empowers them with confidence and purpose. For those interested in personal growth, Patrick's programs offer a path to self-discovery. They also provide opportunities for empowerment. This innovative approach can help individuals explore their potential. As he puts it, "Sometimes, you have to get lost in the wilderness to find yourself." About Patrick McHeyser Patrick McHeyser is the founder of Odyssey Adventures. It is a program dedicated to empowering young men through outdoor adventures and survival skills training. Patrick has over two decades of experience in primitive skills and wilderness survival. He has become a respected figure in experiential education. His work in male mentorship has also earned him recognition. Patrick's transformative experiences in nature have inspired him. He has made it his life's mission to guide young men. His goal is to help them achieve self-discovery and personal growth. His unique approach combines traditional wilderness skills with modern personal development techniques. This creates a powerful framework for building confidence. It boosts resilience, and emotional intelligence in today's youth. Resources Mentioned: Odyssey Adventures NOLS (National Outdoor Leadership School) Connect with Patrick on: Website Instagram  

From the Ashes
Men and Mental Health: How to Navigate Terminal Illness with Sheila Clemenson

From the Ashes

Play Episode Listen Later Aug 15, 2024 56:34 Transcription Available


Explore the impact of terminal illness on men and mental health and relationships. Learn from Sheila Clemenson about coping with terminal illness. When life falls apart, our resilience makes us rise again. In today's podcast,we dive into the complex intersection of men and mental health and terminal illness with guest Sheila Clemenson. She is a certified career and grief wellness coach. She explains about the mental health retreat for grief and loss. Clemenson reflects on her personal journey of supporting her first husband through his battle with ALS. She discusses various aspects of ALS support. She offers a raw and honest look at the emotional toll of caregiving. She focuses on how to keep a relationship strong in the face of a devastating diagnosis. "I married him knowing that he was sick," Clemenson reveals, highlighting the depth of her commitment. Her story is one of love, resilience, and the harsh realities of being a spouse caregiver. She recounts her experiences, from the initial shock of diagnosis to the gradual progression of her husband's illness. Clemenson describes the emotions and relationship challenges of caring for a terminally ill partner. The conversation is touching on crucial aspects of men's grief and vulnerability. Clemenson describes her husband's struggle to maintain his identity and independence. She says, "Grant did not want anyone to know in our community that he was ill. He did not want people treating him differently," She sheds light on the common tendency among men to conceal their struggles. Even in the face of terminal illness. Navigating Life's Transitions  Clemenson is guiding listeners through the various stages of her journey. She highlights the importance of therapy and support systems in coping with grief and loss. She shares how these resources were crucial in her own healing process . And how they helped in rebuilding life after loss. She discusses the impact of such transitions on her and men and their mental health. She offers guidance and support for all who go through grief in a relationship. "I had an amazing therapist," Clemenson states. She highlights the importance of professional support during life's most challenging transitions. Her story is serving as a powerful testament to the resilience of the human spirit. It is an epitome of the transformative power of love and support in the face of unimaginable hardship. Emotional Toll of Caregiving Clemenson shares her caregiving experiences. She highlights the emotional challenges that are often overlooked. "I had gained a dependent child, man child, so to speak," she says. She describes the shift in her relationship dynamic. This honest admission shows the complex emotions caregivers often feel. Such as frustration, guilt, and exhaustion. She focuses on finding strength after loss. Clemenson is also addressing the importance of maintaining one's identity while caregiving. "If I could go back and do it over again, I would have been Grant's wife instead of his caregiver," she reflects. She emphasizes the need for balance and self-care in caregiving relationships. Men, Vulnerability, and Terminal Illness The podcast is exploring the unique challenges men face when confronted with terminal illness. Clemenson's account of her husband's attempts to push her away near the end of his life is illustrating the complex ways men may struggle with vulnerability and dependence. "He tried to push me away like seriously, like three months before he died," Clemenson recalls. This behavior, she suggests, stemmed from his desire to protect her from his pain. It was his way of shielding himself from the discomfort of being dependent. The discussion is shedding light on the need for greater understanding and therapy for men. Especially for those who are grappling with serious illness and end-of-life issues. Men and Mental Health: Highlights of Today's podcast Sheila emphasizes the crucial role of support systems in navigating grief and loss. "If I hadn't built the support systems that I did, including a phenomenal therapist, I would have never made it through to where I am today," she states. This underscores the need for comprehensive support. Especially professional therapy, during times of crisis. Clemenson's experience highlights the difficulties of keeping a terminal illness secret. "Keeping something so devastating a secret is challenging," she admits. This point shows how secrecy can add extra stress for both the ill person and their caregiver. She urges for people to focus on therapy for men. Despite the hardships, Sheila's story is one of remarkable love and resilience. "It's a testimony to resilience and the power of moving forward, but the pain of moving forward." She explains as she describes her journey of rebuilding her life after loss. Clemenson's honest thoughts on being a wife and caregiver reveal the complex dynamics in these roles. Clement states, "I would have been Grant's wife instead of his caregiver." She underscores the importance of maintaining relationship identities even in caregiving situations. The podcast shows how men often find it hard to be vulnerable in relationships, especially during illness. Sheila's account of her husband's attempts to push her away near the end illustrates this challenge. She highlights the need for better support and understanding for men facing terminal illness. Conclusion Sheila's story of love and loss provides insights into the complex interplay between men's mental health, caregiving, and grief. Her experiences underscore the importance of support systems. She focuses on therapy and open communication in navigating life's most challenging transitions. As society continues to grapple with issues of men's mental health and terminal illness, stories like Sheila's serve as both a guide and a source of hope for those facing similar challenges.   Resources Mentioned "Over the Rainbow: From the Depths of Grief to Hope" Transitions Coaching Services   Connect with Sheila Website Instagram LinkedIn Join Men's Therapy Podcast The Men's Therapy Podcast is a revolutionary platform devoted to addressing the particular mental health issues encountered by men. Hosted by Marc Azoulay, a certified men's mental health coach, the podcast addresses a wide range of critical topics such as grief, career transitions, emotional resilience, and personal growth. Every episode will offer you insightful conversations and useful coping mechanisms to guide you through life. Join the community and start your journey towards becoming a better man! Tune in:  https://menstherapy.online/mens-therapy-podcast/ Listen to all our episodes: https://podcasts.apple.com/us/podcast/mens-therapy-podcast/id1559292153 Catch us on YouTube: https://www.youtube.com/@menstherapyonline  Connect with Marc LinkedIn X

From the Ashes
Multinational Men's Work w/ Carlos Davidovich

From the Ashes

Play Episode Listen Later Jul 24, 2024 60:00


Our guest, Carlos Davidovich, has run men's groups in Argentina and Spain for decades. He comes on the show to talk about cultural differences in masculinity and how Spanish cultures gel with the messages in Iron John. Carlos's Links: www.carlosdavidovich.com https://www.linkedin.com/in/carlosdavidovich/ Get the Book! Iron John by Robert Bly: https://amzn.to/4fixRPr

From the Ashes
Sovereign Love w/ Dené Logan

From the Ashes

Play Episode Listen Later Jul 17, 2024 60:00


Across all cultures spiritual and philosophical texts talk about the importance of uniting the internal masculine and feminine energies. An awaken person has access to the multitude of their humanity rather than being confined into an emotional box. Our guest, Dené Logan, comes on the show to ground this spiritual concept and provide step-by-step direction on how to access the entirety of your being. Dené's Links: https://denelogan.com/ https://www.instagram.com/dene.logan/ Get the Book: https://amzn.to/3W8R0uv

From the Ashes
Culture Advantage w/ Philip Botha

From the Ashes

Play Episode Listen Later Jul 10, 2024 60:00


On this episode of the podcast our guest, Philip Botha, comes on the show to talk about building a healthy workplace culture. He'll detail how to cultivate a culture from hiring, to policy creation, meeting structure, and incentives. The workplace of the future looks more like a community rather than a military unit and Philip is on the cutting edge of bringing humanity to the workplace without sacrificing productivity. Philip's Links: https://cultureadvantage.co.za/ https://www.linkedin.com/in/rpbotha/ Book a Free Coaching Intro w/ Philip: https://calendly.com/time_with_philip/30min

From the Ashes
The Role of Behavioral Health w/ Max Higa

From the Ashes

Play Episode Listen Later Jul 3, 2024 60:00


While this show focuses on depth psychology and coaching there is a role for more traditional mental health treatment in an individual's healing journey. Our guest, Max Higa, is the clinical supervisor at Peak View Behavioral Health - a psychiatric hospital. He'll share how the industry has modernized and when to pursue hospitalization when in a mental health crisis. Max's Links: https://peakviewbh.com/ https://www.facebook.com/PeakViewBehavioralHealth/

From the Ashes
Encore: You Don't Have to Change to Change Everything w/ Beth Kurland

From the Ashes

Play Episode Listen Later Jun 26, 2024 60:00


Beth Kurland has helped people overcome and work through difficult emotions for the past 30 years. She has developed a system that build 6 inner vantage points within the psyche to analyze and work through problems. On this episode she'll detail each of these vantage points and help you to access them during times of stress. Beth's Links: https://bethkurland.com/ Twitter: @drbethkurland Instagram: https://www.instagram.com/dr.bethkurland/ LinkedIn: https://www.linkedin.com/in/beth-kurland-ph-d-b2a7a7115/ Facebook: https://www.facebook.com/BethKurlandPhD Get the book! https://amzn.to/3VojrUQ

From the Ashes
You Don't Have to Change to Change Everything w/ Beth Kurland

From the Ashes

Play Episode Listen Later Jun 12, 2024 60:00


Beth Kurland has helped people overcome and work through difficult emotions for the past 30 years. She has developed a system that build 6 inner vantage points within the psyche to analyze and work through problems. On this episode she'll detail each of these vantage points and help you to access them during times of stress. Beth's Links: https://bethkurland.com/ Twitter: @drbethkurland Instagram: https://www.instagram.com/dr.bethkurland/ LinkedIn: https://www.linkedin.com/in/beth-kurland-ph-d-b2a7a7115/ Facebook: https://www.facebook.com/BethKurlandPhD Get the book! https://amzn.to/3VojrUQ

From the Ashes
You Don't Have to Change to Change Everything w/ Beth Kurland

From the Ashes

Play Episode Listen Later Jun 12, 2024 60:00


Beth Kurland has helped people overcome and work through difficult emotions for the past 30 years. She has developed a system that build 6 inner vantage points within the psyche to analyze and work through problems. On this episode she'll detail each of these vantage points and help you to access them during times of stress. Beth's Links: https://bethkurland.com/ Twitter: @drbethkurland Instagram: https://www.instagram.com/dr.bethkurland/ LinkedIn: https://www.linkedin.com/in/beth-kurland-ph-d-b2a7a7115/ Facebook: https://www.facebook.com/BethKurlandPhD Get the book! https://amzn.to/3VojrUQ

From the Ashes
Using The Bachelor to Study Gender Norms w/ Desmond Cohen

From the Ashes

Play Episode Listen Later May 29, 2024 60:00


MTO therapist, Desmond Cohen, comes back on the podcast to provide commentary on how reality TV can be a vehicle to study gender norms. He'll describe how the contemporary ideals of masculinity have changed over the years by analyzing different seasons of The Bachelor. Tune in for a humorous, yet poignant, look at how the media portrays men.

From the Ashes
Releasing Panic Attacks w/ John Graham

From the Ashes

Play Episode Listen Later May 22, 2024 60:00


Our guest today is 3x Memory Champion John Graham. He's competed and won in memory competitions all over the world. However, he has struggled with panic attacks and anxiety that almost cost him his title. In this episode we'll hear John's story of how he overcame his panic attacks and how he helps other high performers do the same. John's Links: https://releasepanic.com/ https://www.instagram.com/memoryjohng/ https://www.youtube.com/@JohnGrahamUSAMemoryChampion

From the Ashes
Encore: The Importance of Mentorship w/ Zachary Parker Harris

From the Ashes

Play Episode Listen Later May 15, 2024 60:00


Mentors can be hard find. So many of the guys that we work with struggle to connect and learn from older men. In this episode, Park Harris, the founder of Junto Global, comes on the show to share about the value of mentorship and how to find a mentor that you respect. Parker's Links: https://junto.global/

From the Ashes
The Importance of Mentorship w/ Zachary Parker Harris

From the Ashes

Play Episode Listen Later May 8, 2024 60:00


Mentors can be hard find. So many of the guys that we work with struggle to connect and learn from older men. In this episode, Park Harris, the founder of Junto Global, comes on the show to share about the value of mentorship and how to find a mentor that you respect. Parker's Links: https://junto.global/

From the Ashes
The Importance of Mentorship w/ Zachary Parker Harris

From the Ashes

Play Episode Listen Later May 8, 2024 60:00


Mentors can be hard find. So many of the guys that we work with struggle to connect and learn from older men. In this episode, Park Harris, the founder of Junto Global, comes on the show to share about the value of mentorship and how to find a mentor that you respect. Parker's Links: https://junto.global/

From the Ashes
The Guardians of Grit w/ David Ask

From the Ashes

Play Episode Listen Later May 1, 2024 60:00


What is grit? And, how does one develop it? Many men are embarrassed by our lack of grit, determination, and discipline. We think it comes naturally and that we either have it or we don't. Our guest, David Ask, turns all of that on it's head and teaches guys how to build grit in their lives - it's a skill that you can learn just like any other. Tune in and learn just how to build more grit in your life. David's Links: https://www.davidask.com/ https://statguardplus.com/ https://www.linkedin.com/in/thedavidask/ https://www.facebook.com/david.ask.18 https://www.instagram.com/thedavidask/ https://www.instagram.com/statguardplus/

Be BOLD Branding
Online Therapy Brand That Eliminates Barriers

Be BOLD Branding

Play Episode Listen Later Apr 24, 2024 33:41


This episode is for all the men out there…and the people who love them.  Men…are you puzzled by conflicting advice that says ‘masculinity is toxic and you need to embrace your feminine side'…while at the same time you're being instructed to “be strong, take charge, and suppress your emotions”?  That advice simply results in anxiety and uncertainty.  Our guest is Marc Azoulay, the founder of Men's Therapy Online, a community and healing hub for men who want to get back on their feet or take their lives to the next level.  With a background in psychoanalysis, neuroscience, and Buddhism, Marc is able help men uncover and destroy the unconscious barriers that hold them back.  EPISODE HIGHLIGHTS: 00:00 Exploring Male Leadership and Perception 01:07 A Journey from Trauma to Healing 05:07 The Evolution of Masculinity and Its Modern Challenges 18:16 Building a Supportive Community for Men's Emotional Growth 18:31 The Role of Psychedelics in Personal Development and Therapy 33:13 How To Connect With Mark Azoulay

From the Ashes
Encore: Building a Community of Recovery w/ Rashad Sutton

From the Ashes

Play Episode Listen Later Apr 24, 2024 60:00


We are not an island. Men need support from other men. Our guest, Rashad Sutton, is a peer recovery coach and works as a business development professional for Raleigh House, a substance abuse treatment center in Denver, CO. He is passionate about connecting men in recovery with other guys who are on the same path. Join us as we talk about the importance of community in the healing process. Raleigh House of Hope: https://www.theraleighhouse.com

From the Ashes
Building a Community of Recovery w/ Rashad Sutton

From the Ashes

Play Episode Listen Later Apr 17, 2024 60:00


We are not an island. Men need support from other men. Our guest, Rashad Sutton, is a peer recovery coach and works as a business development professional for Raleigh House, a substance abuse treatment center in Denver, CO. He is passionate about connecting men in recovery with other guys who are on the same path. Join us as we talk about the importance of community in the healing process. Raleigh House of Hope: https://www.theraleighhouse.com

From the Ashes
Building a Community of Recovery w/ Rashad Sutton

From the Ashes

Play Episode Listen Later Apr 17, 2024 60:00


We are not an island. Men need support from other men. Our guest, Rashad Sutton, is a peer recovery coach and works as a business development professional for Raleigh House, a substance abuse treatment center in Denver, CO. He is passionate about connecting men in recovery with other guys who are on the same path. Join us as we talk about the importance of community in the healing process. Raleigh House of Hope: https://www.theraleighhouse.com

From the Ashes
Breaking Through Limiting Beliefs w/ Max Rosencrantz

From the Ashes

Play Episode Listen Later Apr 10, 2024 60:00


Each of us carry limiting beliefs - we're not smart enough, strong enough, or skilled enough. Our mind is full of can't, won't, and never. Our guest, Max Rosencrantz comes on the show to show us how to break through these mental barriers and become the man that we know we are meant to be. Max's Links: coachmaximum.com. rockymountainrites.com bouldermenswork.com Break through the belief - I'm not good enough: https://maximum-rosencrantz.mykajabi.com/opt-in

From the Ashes
Relational Leadership w/ Donald Bialkowski

From the Ashes

Play Episode Listen Later Apr 3, 2024 60:00


The authoritarian style of leadership is on it's way out. People just expect more. They want someone that inspires them, motivates them, and cares about their success and wellbeing. In this episode, our guest Donald Bialkowski, will share how to become a relational leader - someone who leads by influence and compassion. Donald's Links: www.onpurposementoring.com www.facebook.com/alignedonpurpose www.instagram.com/aligned_on_purpose www.youtube.com/@alignedonpurpose www.tiktok.com/@aligned_on_purpose

From the Ashes
Encore Man Up. Sober Up. w/ Ryan Penley

From the Ashes

Play Episode Listen Later Mar 27, 2024 60:00


On this episode we'll take a cold, hard, look at the reality of drug addiction and recovery. Our guest, Ryan Penley will share his story of reaching rock bottom and having to build back from nothing. You'll learn some of the lessons and wisdom that Ryan gleaned from this experience and why it's important to look into that brutally honest mirror. Ryan's Links: Ryanpenley.org myrockbottomrecovery.com https://www.facebook.com/myrockbottomrecovery

From the Ashes
Man Up. Sober Up. w/ Ryan Penley

From the Ashes

Play Episode Listen Later Mar 20, 2024 60:00


On this episode we'll take a cold, hard, look at the reality of drug addiction and recovery. Our guest, Ryan Penley will share his story of reaching rock bottom and having to build back from nothing. You'll learn some of the lessons and wisdom that Ryan gleaned from this experience and why it's important to look into that brutally honest mirror. Ryan's Links: Ryanpenley.org myrockbottomrecovery.com https://www.facebook.com/myrockbottomrecovery

From the Ashes
Man Up. Sober Up. w/ Ryan Penley

From the Ashes

Play Episode Listen Later Mar 20, 2024 60:00


On this episode we'll take a cold, hard, look at the reality of drug addiction and recovery. Our guest, Ryan Penley will share his story of reaching rock bottom and having to build back from nothing. You'll learn some of the lessons and wisdom that Ryan gleaned from this experience and why it's important to look into that brutally honest mirror. Ryan's Links: Ryanpenley.org myrockbottomrecovery.com https://www.facebook.com/myrockbottomrecovery

From the Ashes
The Heart of Shadow w/ Jason Lange

From the Ashes

Play Episode Listen Later Mar 13, 2024 60:00


Shadow Work involves confronting the parts of ourselves that we deny - our aggression, our sexuality, our grief, or our sensitivity. Our guest, Jason Lange, is a men's coach that specializes in helping guys access and heal their shadows. Through men's groups and retreats he brings a light to the darkest parts of ourselves. Jason's Links: https://evolutionary.men https://www.instagram.com/evolutionarymen/

From the Ashes
Getting Unstuck w/ Dr. Matthew Zakreshi

From the Ashes

Play Episode Listen Later Mar 6, 2024 60:00


As our understanding of neuroscience grows we are discovering that there are significant differences in how people perceive and process the world. This is called Neurodiversity and it covers things like Gifted, 2e, ADHD, Autism, and Dyslexia. Our guest, Dr. Matthew Zakreshi is an expert in this field and comes on the show to shed some light on this emerging field. Dr. Matt's Links: https://vimeo.com/drmattzakreski www.facebook.com/drmattzakreski https://www.theneurodiversitycollective.com/

From the Ashes
Understanding Neurodiversity w/ Dr. Matthew Zakreshi

From the Ashes

Play Episode Listen Later Mar 6, 2024 60:00


As our understanding of neuroscience grows we are discovering that there are significant differences in how people perceive and process the world. This is called Neurodiversity and it covers things like Gifted, 2e, ADHD, Autism, and Dyslexia. Our guest, Dr. Matthew Zakreshi is an expert in this field and comes on the show to shed some light on this emerging field. Dr. Matt's Links: https://vimeo.com/drmattzakreski www.facebook.com/drmattzakreski https://www.theneurodiversitycollective.com/

From the Ashes
Embarking on the Hero's Journey w/ Bodhi Aldridge

From the Ashes

Play Episode Listen Later Feb 28, 2024 60:00


The Hero's Journey has resonated with men for time immemorial, it's a map for men to follow on their path towards meaning. Our guest, Bodhi Aldridge, specializes in guiding men through the trials and tribulations of becoming. He shares his background in yoga, men's work, and the lessons that he learned from his divorce. Tune in to hear how one man became a hero.

From the Ashes
Embarking on the Hero's Journey

From the Ashes

Play Episode Listen Later Feb 28, 2024 60:00


The Hero's Journey has resonated with men for time immemorial, it's a map for men to follow on their path towards meaning. Our guest, Bodhi Aldridge, specializes in guiding men through the trials and tribulations of becoming. He shares his background in yoga, men's work, and the lessons that he learned from his divorce. Tune in to hear how one man became a hero.

From the Ashes
Dissecting the Concept of Masculinity w/ Joel Bouchard

From the Ashes

Play Episode Listen Later Feb 21, 2024 60:00


On this episode we're joined by Joel Bouchard, the host of the philosophy podcast From Nowhere to Nothing. We'll lean into his philosophical roots and try to understand the concept of masculinity from the bottom up. What is masculinity? How do we create it? And how do we give it meaning? From Nowhere to Nothing Podcast: https://open.spotify.com/show/7fmjw6bjyuz4uCictzjbZl Joel's Music: https://open.spotify.com/artist/4k3k07P0kUJScZmGZJLtEm

From the Ashes
Dissecting the Concept of Masculinity w/ Joel Bouchard

From the Ashes

Play Episode Listen Later Feb 21, 2024 60:00


On this episode we're joined by Joel Bouchard, the host of the philosophy podcast From Nowhere to Nothing. We'll lean into his philosophical roots and try to understand the concept of masculinity from the bottom up. What is masculinity? How do we create it? And how do we give it meaning? From Nowhere to Nothing Podcast: https://open.spotify.com/show/7fmjw6bjyuz4uCictzjbZl Joel's Music: https://open.spotify.com/artist/4k3k07P0kUJScZmGZJLtEm

From the Ashes
The Return of the King w/ Alain Dumonceaux

From the Ashes

Play Episode Listen Later Feb 14, 2024 60:00


On this episode we talk with Alain Dumonceaux, the Founder of the Awakened Man Movement. He uses the wisdom from story and myth along with his experience of competing in the Culinary Olympics to help guys begin their own personal hero's journey. Tune in to hear how to embrace your Inner King and start taking back your life. Alian's Links: Web: https://www.theawakenedman.net/ FB: https://www.facebook.com/theawakenedman.net IG: https://www.instagram.com/theawakenedman2020/ YouTube: https://www.youtube.com/channel/UCg8DCH78anx-r7KZEU8Eclw

From the Ashes
The Return of the King w/ Alain Dumonceaux

From the Ashes

Play Episode Listen Later Feb 14, 2024 60:00


On this episode we talk with Alain Dumonceaux, the Founder of the Awakened Man Movement. He uses the wisdom from story and myth along with his experience of competing in the Culinary Olympics to help guys begin their own personal hero's journey. Tune in to hear how to embrace your Inner King and start taking back your life. Alian's Links: Web: https://www.theawakenedman.net/ FB: https://www.facebook.com/theawakenedman.net IG: https://www.instagram.com/theawakenedman2020/ YouTube: https://www.youtube.com/channel/UCg8DCH78anx-r7KZEU8Eclw

From the Ashes
Footprints of Schizophrenia w/ Dr. Steven Lesk

From the Ashes

Play Episode Listen Later Feb 7, 2024 60:00


On this episode we'll interview Dr. Steven Lesk who has a groundbreaking theory that weaves evolutionary evidence with neurological findings. His conclusions promise to forever change the lives of the mentally ill by generating much-needed cultural dialogue about this stigmatized illness, and ultimately by provoking new psychiatric and pharmacological research. Steven's Links: https://stevenleskmd.com/books/footprints-of-schizophrenia-the-evolutionary-roots-of-mental-illness/