Podcasts about one hundred percent

As a recovering people-pleaser, I can ONE HUNDRED PERCENT attest to the fact that we are motivated by fear. It's a survival tactic that tons of us learned to navigate abusive or chaotic childhoods. But the problem is that it doesn't end in childhood—we take people-pleasing into our friendships, our sex lives, our living situations, our professional spheres—literally everywhere. In this episode, I welcome therapist and people-pleasing coach Emily Nader to the pod to talk about people-pleasing without even knowing you're doing it (fuucckkkk), the connection between people-pleasing and anxious attachment, how we heal the instinct to people-please, and lots more. --- Support this podcast: https://podcasters.spotify.com/pod/show/thepatraumaparty/support

Listen to the All Ears English Podcast for four more episodes per week. Learn vocabulary, culture, conversation skills, and more. Hit follow so that you don't miss a single episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Download the DK Horse app NOW. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code BACKFIST! Only on the DK Horse app. Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open/access an account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited.Must be at least 18+ years or older (21+ where applicable). 1 per new customer. Min. $25 deposit. Potential bonus amount is 100% of first deposit, up to $250. Deposit must be played-thru twice (2x) and bonus released in $25 increments, issued as withdrawable cash (e.g., $250 deposited, $50 wagered, $25 bonus released). Wagers must settle within 7 days (168 hours) following registration. Excludes Show wagers. Ends 6/30/24 at 11:59PM. Terms: www.dkhorse.com/bet/offers/details. Tune in on Thursday June 13th at 9p ET on ESPN and ESPN+, and tickets are available now on Ticketmaster https://plus.espn.com/pfl !You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/SpinninBackfist

ADS: -- Gametime: Download the Gametime app or go to https://gametime.co, enter your email, and redeem code PATBEV for $20 off your first purchase (terms apply). -- New Amsterdam Vodka: Find your wins with New Amsterdam Vodka -- Discover: Check out Discover.com/creditcard to learn more about the service you deserve. https://www.discover.com/credit-cards/brnd.html?cmpgnid=dp-dbr-inet-lcs-ps-AT-%25esid!&iq_id=dp-dbr-inet-lcs-ps-AT-%25esid -- Uber Eats: Get grocery, alcohol and everyday essentials in addition to the restaurant food you love. Get almost, almost anything with Uber Eats. Order now at https://www.ubereats.com/ -- DraftKings: Download the DK Horse app NOW. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code RONE! Only on the DK Horse app. Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open/access an account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited.Must be at least 18+ years or older (21+ where applicable). 1 per new customer. Min. $25 deposit. Potential bonus amount is 100% of first deposit, up to $250. Deposit must be played-thru twice (2x) and bonus released in $25 increments, issued as withdrawable cash (e.g., $250 deposited, $50 wagered, $25 bonus released). Wagers must settle within 7 days (168 hours) following registration. Excludes Show wagers. Ends 6/30/24 at 11:59PM. Terms: www.dkhorse.com/bet/offers/details.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod

Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions NEW HATS ARE LIVE: https://store.barstoolsports.com/collections/mostly-sports Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Jägermeister: Check Jägermeister out at http://barstoolxjagermeister.com. Drink Responsibly, Jägermeister Liqueur 35% alcohol by volume. Imported by Mast Jägermeister US, White Plains. NY. DraftKings: Download the DK Horse app NOW. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code FAMILY! Only on the DK Horse app. Greatness Wins: Upgrade your athletic wear at Greatness Wins dot com NOW. Use code MOSTLY and you'll receive 25% Off on your first purchase! Greatness Wins: Where the demands of sport meet the science of fit. Check them out NOW! That's Greatness Wins dot com, code MOSTLY. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

Find your wins with New Amsterdam Vodka. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code BACKFIST! Only on the DK Horse app Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open/access an account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Must be at least 18+ years or older (21+ where applicable). Valid 1 per new customer. Min. $25 deposit. Potential bonus amount equal to 100% of deposit after opt-in, up to $250. Deposit must be played-thru twice (2x) and bonus is released in $25 increments (e.g., $250 deposited, $50 wagered, $25 bonus will be released). Wagers must settle within 7 days (exactly 168 hours) following opt-in to be eligible. Excludes Show wagers. Once the play through requirement is met, bonus issued as withdrawable cash. Ends 5/26/24 at 11:59 PM ET. See terms at www.dkhorse.com/bet/offers/details. Sponsored by DK. America's #1 ranked Horse betting app based on Sensor Tower's proprietary data models, the DK Horse Racing & Betting App had the highest average rank among Online Horse Racing & Betting Apps in the US App stores 3/29/23-12/31/23.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/SpinninBackfist

ADS: -- McDonald's: Real ones know about the McCrispy™ , taste it for yourself today! -- Gametime: Download the Gametime app or go to https://gametime.co, enter your email, and redeem code PATBEV for $20 off your first purchase (terms apply). -- BodyArmor: Get your BODYARMOR Zero Sugar today at Walmart or a local grocery store near you! https://www.walmart.com/brand/bodyarmor/bodyarmor-sports-drinks-and-zero-sugar-sports-drinks/10009696 -- DraftKings: Download the DK Horse app NOW. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code RONE! Only on the DK Horse app. Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open/access an account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Must be at least 18+ years or older (21+ where applicable). Valid 1 per new customer. Min. $25 deposit. Potential bonus amount equal to 100% of deposit after opt-in, up to $250. Deposit must be played-thru twice (2x) and bonus is released in $25 increments (e.g., $250 deposited, $50 wagered, $25 bonus will be released). Wagers must settle within 7 days (exactly 168 hours) following opt-in to be eligible. Excludes Show wagers. Once the play through requirement is met, bonus issued as withdrawable cash. Ends 5/26/24 at 11:59 PM ET. See terms at www.dkhorse.com/bet/offers/details. Sponsored by DK. America's #1 ranked Horse betting app based on Sensor Tower's proprietary data models, the DK Horse Racing & Betting App had the highest average rank among Online Horse Racing & Betting Apps in the US App stores 3/29/23-12/31/23. -- New Amsterdam Vodka: Find your wins with New Amsterdam Vodka -- Discover: Check out Discover.com/creditcard to learn more about the service you deserve. https://www.discover.com/credit-cards/brnd.html?cmpgnid=dp-dbr-inet-lcs-ps-AT-%25esid!&iq_id=dp-dbr-inet-lcs-ps-AT-%25esidYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod

NEW HATS ARE LIVE: https://store.barstoolsports.com/collections/mostly-sports Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Jägermeister: Check Jägermeister out at http://barstoolxjagermeister.com. Drink Responsibly, Jägermeister Liqueur 35% alcohol by volume. Imported by Mast Jägermeister US, White Plains. NY. Beard Guyz: You can find Beard Guyz at your local Walmart and Walgreens! DeaftKings: Download the DK Horse app NOW. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code FAMILY! Only on the DK Horse app. Perry Ellis: Shop now at https://perryellis.com Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

Recorded: May 9th 2024 | In this week's episode the boys are celebrating some good news as the Compton Family s adding a new member. Will is having another daughter and has a lot to unpack given how much he wanted a boy. He gets into how he isn't disappointed that it's a girl, he's more disappointed in the fact that he would like to try for a boy a third time and never saw himself with three kids. All in all, he's super stoked to have another girl. Following the intro, the guys drove down to Atlanta and sat dow with the boy, Kirk Cousins. We had Kirk on a couple years ago at the Super Bowl, but now he is on a new team. Will and Taylor talk to him about what the process was like getting signed by Atlanta and why he wanted to come here. The guys also ask Kirk how his recovery process is coming along after tearing his achilles in the middle of the season last year. Finally, Kirk talks about his feelings towards Michael Penix Jr. and what it's been like having him in the building. Overall, Kirk is one of the best guys you will ever meet, he's so genuine and is just a regular dude. You guys will for sure enjoy this pod. 0:00 Intro 9:56 The Compton Family Is Getting Bigger 22:08 Twisted QOTW 23:45 Gender Reveal 29:46 Nebraska Getting A Night Game 33:19 Shoutouts Of The Week 44:25 KIRK COUSINS INTERVIEW STARTS 44:31 Having A Vice 50:42 Kirk's Routine 57:39 Netflix's Quarterback Series 1:00:45 Raising Gritty Boys 1:04:04 Spending Habits 1:10:37 Choosing The ATL Falcons 1:15:40 Guaranteed Contracts 1:18:40 Tearing His Achilles 1:24:43 Love For Legos 1:27:59 Falcons Drafting Penix 1:37:43 Future of Kirk Cousins SUPPORT OUR SPONSORS Chevy: Head to https://chevy.com to check out all the Chevy truck grit and build your own Silverado. Twisted Tea: Grab a refreshing Twisted Tea today at https://TwistedTea.com/LOCATIONS DraftKings: Download the DK Horse app NOW. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code BUS! Only on the DK Horse app. Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open/access an account and resident of state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. Must be at least 18+ years or older (21+ where applicable). Valid 1 per new customer. Min. $25 deposit. Potential bonus amount equal to 100% of deposit after opt-in, up to $250. Deposit must be played-thru twice (2x) and bonus is released in $25 increments (e.g., $250 deposited, $50 wagered, $25 bonus will be released). Wagers must settle within 7 days (exactly 168 hours) following opt-in to be eligible. Excludes Show wagers. Once the play through requirement is met, bonus issued as withdrawable cash. Ends 5/26/24 at 11:59 PM ET. See terms at www.dkhorse.com/bet/offers/details. Sponsored by DK. America's #1 ranked Horse betting app based on Sensor Tower's proprietary data models, the DK Horse Racing & Betting App had the highest average rank among Online Horse Racing & Betting Apps in the US App stores 3/29/23-12/31/23. Sport Clips: Sport Clips. It's a Game Changer. https://barstool.link/SportClipsBSS Duke Cannon: Use code TIER1 on https://DukeCannon.com for 15% off your first order Cann: Head to DrinkCann.com (that's DRINK-C-A-N-N dot COM) and use code BOYS20 for 20% off your order of Cann and a free Roadie 6pk sampler. Cann is not for use or purchase by persons under the age of 21. Cann products contain less than 0.3% Delta-9-THC that is derived from hemp, do not claim to diagnose, treat, cure, or prevent any disease, and have not been evaluated or approved by the FDA. Lucy: Get LUCY shipped straight to your door. Visit LUCY.CO/BUSSIN and use promo code BUSSIN to get 20% off your first order. Subscribe for another 15% off & shipping's always free! Lucy products are only for adults of legal age, and every order is age-verified. Warning, this product contains nicotine. Nicotine is an addictive chemical.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bussinwtb

ADS: -- McDonald's: Real ones know about the McCrispy™ , taste it for yourself today! -- Gametime: Download the Gametime app or go to https://gametime.co, enter your email, and redeem code PATBEV for $20 off your first purchase (terms apply). -- BodyArmor: Get your BODYARMOR Zero Sugar today at Walmart or a local grocery store near you! https://www.walmart.com/brand/bodyarmor/bodyarmor-sports-drinks-and-zero-sugar-sports-drinks/10009696 -- Discover: Check out Discover.com/creditcard to learn more about the service you deserve. https://www.discover.com/credit-cards/brnd.html?cmpgnid=dp-dbr-inet-lcs-ps-AT-%25esid!&iq_id=dp-dbr-inet-lcs-ps-AT-%25esid -- DraftKings: Download the DK Horse app NOW. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code RONE! Only on the DK Horse app. -- New Amsterdam Vodka: Find your wins with New Amsterdam VodkaYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod

NEW HATS ARE LIVE: https://store.barstoolsports.com/collections/mostly-sports Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Jägermeister: Check Jägermeister out at http://barstoolxjagermeister.com. Drink Responsibly, Jägermeister Liqueur 35% alcohol by volume. Imported by Mast Jägermeister US, White Plains. NY. DraftKings: Download DK Horse NOW to join the Run for the Roses action. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code FAMILY. Only on the DK Horse app. Perry Ellis: Shop now at https://perryellis.com Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

NEW HATS ARE LIVE: https://store.barstoolsports.com/collections/mostly-sports Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Jägermeister: Check Jägermeister out at http://barstoolxjagermeister.com. Drink Responsibly, Jägermeister Liqueur 35% alcohol by volume. Imported by Mast Jägermeister US, White Plains. NY. DraftKings: Download DK Horse NOW to join the Run for the Roses action. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code FAMILY. Only on the DK Horse app. Perry Ellis: Shop now at https://perryellis.com Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

On Episode 495 of Spittin' Chiclets, the guys recap the wild first round so far. The Rangers Sweep the Capitals to no one's surprise, the Leafs have some heated words for each other on the bench, the Canucks stun Nashville with an unreal comeback win, and much more. Support the show: PINK WHITNEY: Take Your Shot with Pink Whitney DRAFT KINGS: Download DK Horse NOW to join the Run for the Roses action. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code CHICLETS. Only on the DK Horse app. GAMETIME: Download the Gametime app or go to https://gametime.co, enter your email, and redeem code CHICLETS for $20 off your first purchase (terms apply). VERIZON: Visit https://Verizon.com/barstool to learn more. MUGSY: Head to https://Mugsyjeans.com and enter your email for an automatic 20% discount added automatically to your cart. KRAKEN: Go to https://kraken.com/chiclets and see what crypto can be. Download DK Horse NOW to join the Run for the Roses action. New customers get a ONE HUNDRED PERCENT deposit bonus up to TWO HUNDRED AND FIFTY DOLLARS when they opt in with code CHICLETS. Only on the DK Horse app. Gambling Problem? Call one eight hundred gambler. Eighteen plus twenty-one plus in certain states, to open or access an account and a resident of a state where DK Horse is available. Eligibility restrictions apply. Void where prohibited. See terms at dkhorse dot com. One per new customer. Match calculated on first deposit, up to a maximum of two hundred fifty dollars. Deposit requires two-time play-through of settled wagers within one hundred sixty eight hours. Bonus released in twenty-five dollar increments. Deposit and eligibility restrictions apply. See terms at dkhorse dot com.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets

On this episode of LAP, Jake, Lou and Jack talk about the last two Ducks game and the continued growing pains plaguing the team. Jake proposes an idea in regards to the potential return of some key players to the lineup on the road and some talk about pulling the tank out of storage is had. Finally, they finish with some coverage of drama in the Central Division and answer listener questions!   Follow Late Arrivals  Twitter: @latearrivalspod Instagram: @latearrivalspod Follow the hosts Chris: @CJKChel Connor: @91_Pluty Jake: @_JRobles71 Louis: @Louiex37  Intro/ Outro done by Will Rice/ @pastorwillrice

Q: Hello! I've been researching financing options for my startup, and I came across the SBA 7(a) program. I'm intrigued by the idea of obtaining 100% financing for my business through this program. Is it really possible to secure full funding for my startup through the SBA 7(a) program? If so, what are the requirements and steps involved in achieving this? I would greatly appreciate any insights you can provide. Thank you, Jonas If you'd like to meet with Beau to talk financing, book a call here ( http://bookwithbeau.com/ )

In this episode we discuss: Using Distrobox, via Universal Blue, to run OBS Studio Portable built for Ubuntu on NixOS. You might also like Bazzite, an OCI image that serves as an alternative operating system for the Steam Deck. The trials and tribulations of updating dozens of Snaps to current standards, including the wonderful Bombsquad J2ME retro-gaming on Android using J2ME Loader and (nearly) RetroDECK You can send your feedback via show@linuxmatters.sh or the Contact Form. If you’d like to hang out with other listeners and share your feedback with the community you can join: The Linux Matters Chatters on Telegram. The #linux-matters channel on the Late Night Linux Discord server. If you enjoy the show, please consider supporting us using Patreon or PayPal. For $5 a month on Patreon, you can enjoy an ad-free feed of Linux Matters, or for $10, get access to all the Late Night Linux family of podcasts ad-free.

In this episode we discuss: Using Distrobox, via Universal Blue, to run OBS Studio Portable built for Ubuntu on NixOS. You might also like Bazzite, an OCI image that serves as an alternative operating system for the Steam Deck. The trials and tribulations of updating dozens of Snaps to current standards, including the wonderful Bombsquad J2ME retro-gaming on Android using J2ME Loader and (nearly) RetroDECK You can send your feedback via show@linuxmatters.sh or the Contact Form. If you’d like to hang out with other listeners and share your feedback with the community you can join: The Linux Matters Chatters on Telegram. The #linux-matters channel on the Late Night Linux Discord server. If you enjoy the show, please consider supporting us using Patreon or PayPal. For $5 a month on Patreon, you can enjoy an ad-free feed of Linux Matters, or for $10, get access to all the Late Night Linux family of podcasts ad-free.

In this episode we discuss: Using Distrobox, via Universal Blue, to run OBS Studio Portable built for Ubuntu on NixOS. You might also like Bazzite, an OCI image that serves as an alternative operating system for the Steam Deck. The trials and tribulations of updating dozens of Snaps to current standards, including the wonderful Bombsquad... Read More

In today's late-stage catialist nightmare, where we're all expected to give 100% One Hundred Percent of the time, a break can feel like a luxury most of us can't afford. But what if it's the thing we need most in the world? What if the pause is the birthplace of regeneration, revolution, inspiration, intention, wisdom and rest? What if the pause is the main ingredient in thriving? How would you change how you move through the world? How would you embrace The Pause? --- Support this podcast: https://podcasters.spotify.com/pod/show/britt-cannon/support

I often hear people say that they are not One hundred percent. What do you do when you aren't at one hundred percent? Give One Hundred Percent Of What You've Got.

Nonieqa Ramos shares Beauty Woke, a powerful story of pride and community, told with bold lyricism and the heart of a fairy tale, and readers looking for a next-generation Sleeping Beauty will fall in love with the vivid art and lyrical text. This is a rebroadcast of an episode that originally aired on March 7, 2023.

E7: Tim and Andrew dig into the topic of #GoGiving. They break down the difference between a contract, gift, and sacrifice, and share personal stories of those #leaders and individuals in their lives who have exemplified this concept. Being a go-giver is all about taking care of those in your #sphere of #influence without an expectation for return; and we acknowledge that as leaders this can be hard to do. How do you show up and give to your team? This episode is sponsored by: Energy4Sales Books mentioned in this podcast: - Linchpin: Are You Indispensable? By Seth Godin - The 21 Irrefutable Laws of Leadership. By John Maxwell Channel: https://www.youtube.com/@hangingwiththehoopers #HangingWithTheHoopers #HoopX2 #IgniteChange #InspireAction #SparkThought #Leadership #Management #Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/hangingwiththehoopers/message

Recently, housing activist/expert, government affairs professional, and respected land use lawyer Tom Coale was announced as a partner at Maryland powerhouse firm Perry, White, Ross & Jacobson. Now, Coale joins an episode of The Lobby Pod. Tom says Maryland needs a more aggressive approach to creating housing that provides for all Marylanders. Tom elegantly dismantles the legacy Nimby-culture with a lexicon featuring facts, fairness, and transparency for a simple mission: more housing. Also, if you love local news, let's thank Tom for his civic and civil Saturday WBAL Radio talk show and his legal work for Save Our Sun. Speaking of local, hear Tom's strong experientially-based endorsement for Maryland Stadium Authority nominee and fellow Howard County resident Yolanda Maria Martinez.

The girls put on their best reporter drag for some celebrity interviews, and Syzygy goes mad with power.

Nonieqa Ramos shares Beauty Woke, a powerful story of pride and community, told with bold lyricism and the heart of a fairy tale, and readers looking for a next-generation Sleeping Beauty will fall in love with the vivid art and lyrical text. BOOK DESCRIPTION: Beauty Woke by Nonieqa Ramos; illustrated by Paola Escobar Page Length: 32 pages Ages 4 to 7, Grades P to 3 Beauty Woke is a powerful story of pride and community, told with bold lyricism and the heart of a fairy tale, and readers looking for a next-generation Sleeping Beauty will fall in love with the vivid art and lyrical text. Beauty is a Puerto Rican girl loved and admired by her family and community. At first, she's awake to their beauty, and her own--a proud Boricua of Taíno and African descent. But as she grows older, she sees how people who look like her are treated badly, and she forgets what makes her special. So her community bands together to help remind her of her beautiful heritage. NOTABLE QUOTES: (6:50) “You are loved. You are adored. There are teachers who love and adore you. There are so many people out there who think you matter. You're special. And you do [matter].” (8:58) “What do we do when we know that the child is going to experience hurtful things? We prepare them. We say to them that, “No matter what you hear, if anybody says something mean about your skin color or that you're from, you know, from Puerto Rico or Cuba or wherever it is, or that's your LGBT, that's all false. That's not true. That's all lies. The truth is your beauty.”  (10:49) “[Being woke] means to appreciate the beauty of where you come from, your history, the beauty of who you can become. All of the parts of you. All of the parts of you, no matter what it is that is out there or that's going to confuse you and try to make you think otherwise.” (13:05) “Sometimes when we create something, we can change something that's sad or that makes us feel helpless into something good.” (14:30) “There are so many adults who have never, ever, ever gotten to experience a picture book that not only represented, you know, what they look like, what they sounded like, which is absolutely vital. But also, you know, what they were going through. And validating them and saying, “Yes, that's real. What you went through is real.And,” for example, “if you're hearing hurtful words, I'm sorry that happened.” And “This is a process of healing for you.”  (20:38) “t's a great opportunity to just really be a hundred percent loving who we are as humans.” (25:22) “I would like to ask, have you hugged yourself today? Have you talked to yourself today and said something kind to you? How are you going to take care of your mind and your body and your heart today? That's what I want you to ask. ” ADDITIONAL LINKS: NoNieqa Ramos Website - nonieqaramos.com Purchase the Book - Beauty Woke Purchase the Book - Your Mama TALK ABOUT THE EPISODE: What can you recall from the telling of Sleeping Beauty you first heard? In what ways does NoNieqa's Beauty Woke sound similar? In what ways does the story differ? How would you describe your roots? What place do you most associate with home? What feelings come to mind when you think of this place? What is one flag with which you associate strongly? Maybe it's a flag that represents your favorite sports team, or your Scout troop, or you state or country, or part of your identity. How would you describe this flag? What makes it significant to you? How might you reimagine a different fairy tale so that it told your story? What elements of the fairy tale feel similar to your story? What parallels might you draw? CREDITS: This podcast episode of The Children's Book Podcast was written, edited, and produced by Matthew Winner. For a full transcript of this episode, visit matthewcwinner.com.  Write to me or send me a message at matthewmakespods@gmail.com.  Our podcast logo was created by Duke Stebbins (https://stebs.design/).  Our music is by Podington Bear.  Podcast hosting by Libsyn.  You can support the show and buy me a coffee at www.matthewcwinner.com. We are a proud member of Kids Listen, the best place to discover the best in kids podcasts. Learn more at kidslisten.org. Fellow teachers and librarians, want a way to explore building a stronger culture of reading in our communities? In The Reading Culture podcast, Beanstack co-founder Jordan Bookey hosts conversations that dive into beloved authors' personal journeys and insights into motivating young people to read. And I am a big fan! Check out the Reading Culture Podcast with Jordan Bookey, from Beanstack. Available wherever podcasts are found.   DISCLAIMER: Bookshop.org affiliate links provided for any book titles mentioned in the episode. Bookshop.org support independent bookstores and also shares a small percentage of any sales made through this podcast back to me, which helps to fund production of this show.  

Olivia Grover was a happy go lucky teenager who was active and full of life. After three concussions she began to experience a change in her personality, memory loss, anxiety, major depression, and suicidal. This is a story of a family's courage and perseverance as they worked tirelessly to find treatment for their daughter and rescue her from the devastation she was experiencing. In Olivia's words, "even though you don't feel like yourself, you're still in there.. there's still ways to access yourself even if you feel like you can't... just keep going, it'll really work out."

Aloha and welcome to the Sobriety Rocks Podcast! Today we talk about Giving One Hundred Percent.Viola Davis said "Your ability to adapt to failure, and navigate your way out of it, absolutely 100 percent makes you who you are." Recovery has taught me that we aren't forgiven just because we promise to be good from now on. We have to earn our way back, and giving everything we've got, one hundred percent, is the price. My one hundred percent started with me admitting my addiction, then moved into a one hundred percent effort to go through all twelve steps while clean up the mess of my past life with everything I had. I didn't like it at first, but today it seems like a small price to pay to get to be whole again. Do 100% of the work with 100% of our effort for as long as it takes and we get 100% of the rewards. Forgiveness, understanding, peace, freedom, happiness, love, truth, hope, faith, community, light, joy, comfort, security, and so much more. The beautiful thing is, when we do one hundred percent of the twelve steps, we're provided 'the elements of a living which answer all our problems', and more often than not, given a life that is far superior to the one we had before. Today I choose one hundred percent. I want to be able to say 'I did everything I could. There was nothing more I could do. I gave everything I had, and my life is a reflection of that.'  How about you?We close with a brief meditation to bring us peace and freedom.Thank you for joining us. Aloha!Access Free Recovery Resources: RecoveryHQ.com/Resources Use the Recovery HQ Meeting Finder Visit Sober Surgeries: SoberSurgeries.com Follow us: Instagram, Twitter, YouTube, Facebook Contact us: Support@RecoveryHQ.com or (800) 533-6166

Learn more about your ad choices. Visit megaphone.fm/adchoices

No one can possibly be happy, or optimistic, or fulfilled, or grateful, or passionate about like one hundred percent of the time. A great fallacy that is sold to us from the personal growth industry is that we can "manifest" our best lives by thinking the right way all of the time, and that something might be wrong with us - that we need to GROW more - if we aren't happy all the time. Guess what. It's normal for happy, successful, fulfilled people to feel like poo every so often. That's called being human. In this episode, we look at better ways to frame our current state, to weigh the good with the bad, and to be grateful for what simply is. Connect with me on my website, instagram, and TikTok pages.

Are our favorite teams still saddled with Problematic Players? You bet. Are we tired of these things keeping us from the game we love? One Hundred Percent! In this episode we work our way through and beyond the messiness and get back to the joy of the sport. We catch up on our teams, make a (very) small case for Torts being the right coach for Philly and how World Juniors hit a bit different in Canada this year. We give props to Boston for their “man, we really screwed up and we have a plan to fix that” after the Mitchell Miller Debacle. (And yes, our fingers are crossed it’s not just performative.) In short, hockey is still a beautiful game and we miss talking about it so here’s how we’re going to do it…by finding our hockey joy wherever we can. We hope you join us! New to Hockey? We are here for you. Drop us a tweet or email us at beginnerspuck@gmail.com and we’ll help you navigate this wild, fantastic landscape! Erika Ensign and Deborah Stanish.

Are our favorite teams still saddled with Problematic Players? You bet. Are we tired of these things keeping us from the game we love? One Hundred Percent! In this episode we work our way through and beyond the messiness and get back to the joy of the sport. We catch up on our teams, make a (very) small case for Torts being the right coach for Philly and how World Juniors hit a bit different in Canada this year. We give props to Boston for their “man, we really screwed up and we have a plan to fix that” after the Mitchell Miller Debacle. (And yes, our fingers are crossed it’s not just performative.) In short, hockey is still a beautiful game and we miss talking about it so here’s how we’re going to do it…by finding our hockey joy wherever we can. We hope you join us! New to Hockey? We are here for you. Drop us a tweet or email us at beginnerspuck@gmail.com and we’ll help you navigate this wild, fantastic landscape! Erika Ensign and Deborah Stanish.

The Dancing Girls by Edna Ferber audiobook. The Dancing Girls is just one of the 4 excellent short stories in this recording. All written by the master, Edna Ferber for magazines between 1910 and 1919 they naturally contain her unique mix of real people, sadness, joy and always humor. The lead Story, The Dancing Girls, is my favorite for the way she paints a picture of mid America small town society and how good people somehow (and sometimes) can find their way to each other. Other stories in this collection are Old Lady Mandel; Long Distance; and One Hundred Percent 

What it means to have a ‘Single Seat Mindset' with Dominic “Slice” Teich | THE INTERVIEW ROOM | Episode 047   See this Episodes complete SHOW NOTES at https://www.ontheblueline.com/podcast-show-notes   The On The Blue Line Podcast and Community has the mission of Empowering Cops in their personal lives and educating the public on the realities of law enforcement. This law enforcement podcast is focused on providing concepts, ideas, and actionable steps that can make a difference in your life. The morning roll call is a weekly monologue show with Wayne Mulder. The Interview Room podcast is an interview style format hosted by Wayne Mulder.   Go Deeper:   Step 1: Subscribe to the Podcast wherever you are streaming it.   YouTube | Apple Podcasts | Spotify | iHeart Radio ___________________ Step 2: Follow us on social media, so you never miss an update.   Instagram | Facebook | Twitter | TikTok ___________________ Step 3: Join the On The Blue Line Community on Facebook.   https://www.facebook.com/groups/onthebluelinecommunity    ___________________   **This week's guest, Dominic “Slice” Teich has a new book, Single Seat Wisdom, that releases tomorrow, Friday November 11, 2022 (Veteran's Day). Available at: https://singleseatwisdom.com/   One Hundred Percent of the proceeds benefits the https://www.annaschindlerfoundation.org   AFTER the episode: LEAVE US AN iTUNES rating and review! [This is a HUGE help] VISIT OUR Website: https://www.ontheblueline.com/ EMAIL me your feedback: Feedback@OnTheBlueLine.com Get the eBook, “How the law enforcement makes you cynical and what you can do about it” by Wayne Mulder.   On The Blue Line was founded and is operated by active-duty law enforcement to fulfill the mission of providing guidance, resources and community for law enforcement officers and first responders in their off-duty lives.   HONOR | EMPOWER | EDUCATE | DEFEND

You know what they say, Insanity is doing the same thing over and over again expecting a different result; that same thing is true for our listener's husband. Wendy has been married for a total of one month and is ready to call things quits. Her husband is going to dinner with the woman he had an affair with in his last marriage! Of course, he claims that they're only friends and that Wendy has nothing to worry about, but seriously, whom does he think he's fooling; at least that's what Moe says. “He clearly doesn't want to be married! Why do you keep getting married and then running back to this woman? This is one of the situations where somebody will say "It's not that easy." Of course, it's not, it is never easy to leave someone, but I am leaving... ONE HUNDRED PERCENT!” Kristin on the other hand would handle things a little bit differently. “I'm pissed too and I agree with everything you said, however, I am not leaving. We're a month into this marriage, when he gets home, be like "we need to talk." and I expressed how I felt and you still went. That was your one and only time to go out to dinner with her. This is how I feel, I need you to respect that and not turn this around on me; and then if he's adamant that he's gonna go out with her again, that's your chance to bow out.” To make matters worse, he completely manipulates the situation and accuses our listener of being controlling, and threatened to leave her over this. Her husband has no intention of missing this dinner, leaving Wendy so very confused. So, she reached out to the Bert show for advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Cain teaches us about focus and awareness and the importance of Giving One Hundred Percent Of What You've Got To Win The Next Pitch.

Guest: Gia Kubik - GM, CANN / Josh Sepulveda - Associate Buyer, GTIThe drinks and blunts were out, and as a result, this one may have gone off the rails early.... Ari and Josh catch up with friend-of-the-show Gia Kubik by the pool in Gia's Magic Kingdom aka Tiki Town. The group reflects on what they've learned so far in Vegas, how the podcast has changed since moving, and what's the deal with nectar collectors out here in the desert?We attempt to cover some relevant topics:Do we care about people caught with cannabis in anti-cannabis countries?With a recession upon us, will people be buying less weed?Find CANN in select adult use cannabis markets across the US and Canada...........................................................................................Please Rate, Share, and Subscribe!Want to join the conversation? Email us at sellingweedpodcast@gmail.comFollow us on Instagram: @arierrlSubscribe to our YouTube page: Selling Weed

Today in the Big Chair... We have LaQuita Frederick ! Listen as we discuss the difference between Pro and Collegiate Sports; the role of game operations; how to achieve a 100 % Conversion Rate; the changing landscape in the new Esports field; and what is the Frederick Firm! _______________ Thanks for listening! Follow our host on Marlynn Jones, TheCareerSkillsArchitect on https://my.captivate.fm/dashboard/podcast/db7b0fcb-faf0-4ca7-bdec-6018fb02238e/LinkedIn,https://www.linkedin.com/company/career-skills-architect/ (LinkedIn,) https://facebook.com/careerskillsarchitect/ (Facebook), and https://www.instagram.com/mjones_careerskillsarchitect/ (Instagram). https://www.justeldredgemedia.com/ (This is a JustEldredge Media Production) --------------------- Before her pivot to academia, Dr. Frederick was an award-winning sports marketing and events management professional who held roles in collegiate athletics and professional sports. For well over a decade, she worked in the sports industry with roles at The Ohio State University Department of Athletics, NBA Orlando Magic, MLB Atlanta Braves, and North Carolina State University Department of Athletics, among others. Many notable career highlights included, but are not limited to: first ever WNBA Pre-Draft Camp, various NBA Draft and Playoff events, several NCAA playoff tournaments including men's and women's soccer as well as men's and women's college basketball as well as the inaugural Division 1A Athletic Director's Association (now LEAD1) Sportsmanship Award for the Get "WITH" the Pack initiative. She also earned recognition by the NCAA and NACMA for leading one of the best marketing efforts for women's basketball. She is most proud to have been part of the collaborative effort that launched the inaugural “Hoops for Hope” women's basketball game in honor of Naismith Hall of Fame Coach Kay Yow, raising significant awareness and funding for breast cancer research. The effort served as the catalyst and predecessor to the now annual and nationwide Women's Basketball Coaches Association (WBCA) Play4Kay series of games benefiting the Kay Yow/WBCA Cancer Fund.

Summary: On this episode of Startup Junkies, hosts Jeff Amerine and Caleb Talley talked with William Peng, co-founder and CEO of Northstar. This FinTech company enables employers to offer financial wellness as an employee benefit. William, a former product designer, co-founded the business to provide financial wellness through financial advice for The One Hundred Percent. Throughout the episode, Jeff, Caleb, and William discuss financial wellness, working for a startup, tech valuations, and much more!    Thanks for tuning in!   Show Notes: (0:43) Introducing William Peng and Northstar (4:53) Encouraging Users to Get the Most Out of the Product (6:32) How Working for a Startup Affected William's Entrepreneurial Journey (13:04) Tech Valuations (14:59) Northstar's Ideal Customer (17:59) What Does Winning Look Like for William? (22:30) Advice to Younger Self and Closing Thoughts   Links: Jeff Amerine Caleb Talley William Peng   Northstar    Quotes: “There is a lack of resources for the majority of people—unless you're already wealthy and can afford a financial advisor, for example—to make the best [financial] decisions for themselves.” William Peng, (3:37)   “With financial advice, it's kind of the classic vitamin versus painkiller problem where people don't generally sit around thinking ‘I need financial advice,' unless they have a specific moment in time that they're looking for it.” William Peng, (5:12) “Our core [customer] base has a lot of high-growth tech companies of different sizes, from startups all the way to enterprises, but we also work with customers in other industries as well. It's really important that we can support a wide diversity of backgrounds and employees, and not just those who have high-paying tech jobs.” William Peng, (15:15)

Adam G. Fleming discusses his upbringing on a strawberry farm, his fiction, which you can find on his website, and his experience marketing. We'll talk to him again in June to learn how his book boxset for the Satchel Pong Chronicles impacted sales. This coming week, from April 29th to May 6th, the box set will be on sale for a blazing $0.99!!! Buy a copy Friday or forever regret the loss. I mentioned my friend, Mary MacDiarmid, and if you're interested in learning more about her writing and marketing journey, look her up on twitter at @marymacdiarmid1.As always, please join my newsletter for the insights on the Marketing Mindset you won't find anywhere else.Support the show

This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) shares some tough love from personal coach Carrie Verrocchio that encourages you to take responsibility for who you are and where you're going.   For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/ or contact Frank Agin at frankagin@amspirit.com    

Oct. 20. A universal call to the broken. --- Support this podcast: https://anchor.fm/pamela-m-staton/support

“Well you know, this was a man who, at the time, I was contemplating, ‘How do I stop today? I can't move on, I can't get to the end. I have a fractured leg, something's wrong. I'm in so much pain. How can I possibly get to land's end?' And then you get this card… what do you do? I did what anybody else would do and I made a promise to that lady that I would get to the other side,” says Tony the Fridge.   We're back with two more awesome throwbacks. We kick it off first with Chris Legh, you may remember him stumbling across the finish line at the 1997 Hawaii Ironman. His story is amazing when you hear the mentality he had during that infamous race. The second half is Dr. Delle's heartwarming and inspiring conversation with Tony “The Fridge,” someone who literally runs with a fridge on his back to raise money for cancer research. In this episode you'll learn…   How your mind and spirit can push your body past its limits The importance of pushing through for others Live in the moment and stay focused. You can do anything if you put your mind to it. Can you carry a fridge the length of England? YES! If you want to watch the full episodes, Episode 026 with Chris Legh: Why Chris Legh Almost Died at the Hawaii Iron Man Finish Line ep 026 Episode 007 with Tony “The Fridge”: Tony The Fridge Runs Ultras with a Fridge on Has Back - Seriously! ep.007 SPONSOR This episode of Spartan Up is brought to you by Nutrafol. You can grow thicker, healthier hair without a prescriptionNutrafol is physician formulated to be ONE HUNDRED PERCENT drug-free. They use natural, medical-grade botanicals in consistently effective dosages so you get the most reliable results. Save fifteen dollars off your first month's subscription by visiting https://nutrafol.com/  and using the code SPARTAN   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt   FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer: Lake Watters Hosts: Johnny Waite, Joe De Sena, Dr. Delle Sr Producer: Marion Abrams   © 2021 Spartan

“I speak to people all the time that go, ‘I can't do this because… of my age. Because of my gender. Because of my sexual preference. Because I've got hair. Because I've got no hair. Because of my accent. Because of where I was born. Because of the color of my skin. Because of the school I went to, or didn't go to.' People are carrying all of that, all of the time. And the thing I would say to the young me, and I'd also say to other people is, recognize your limiting beliefs, and recognize what you've already done to overcome them,” says Dr. Paul Bedford. Paul Bedford, the Retention Guru, is a fitness industry authority on retention, attrition and member experience. In this episode, you'll learn: How to get to someone's head in order to get to their body   The difference between coaching and training   Importance of POSITIVE feedback   Recognizing limiting beliefs to overcome them   The difference between exercise and training   Connect with Paul: Website - retentionguru.com   Connect with Jarod and Yancy on social, and attend a DEKA event:  -Jarod's Social: @jarod_cogswell -Yancy's Social: @YancyCulp -Race a DEKA Event: DEKA-FIT SPONSOR This episode of Spartan Up is brought to you by Nutrafol. You can grow thicker, healthier hair without a prescriptionNutrafol is physician formulated to be ONE HUNDRED PERCENT drug-free. They use natural, medical-grade botanicals in consistently effective dosages so you get the most reliable results. Save fifteen dollars off your first month's subscription by visiting https://nutrafol.com/  and using the code SPARTAN   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow  YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt    FOLLOW SPARTAN UP: Spartan Up on Instagram: @spartanuppodcast Spartan Up on Twitter: @SpartanUpPod   CREDITS: Producer: Lake Watters Host: Jarod Cogswell and Yancy Culp Sr Producer: Marion Abrams   © 2021 Spartan

You don't have to change everything - start with more plants. Joe De Sena, founder and CEO of Spartan, talks to the authors of "The Plant Based Athlete," Matt Frazier (founder of the No Meat Athlete community) and Robert Cheeke (vegan bodybuilder) and the how and why of eating more plants.  Find out what Joe and these experts have to say about the protein hoax, and an easy first step to getting more plants in your diet. More about Matt Frazier - he's a vegan ultrarunner, best known as the founder of the No Meat Athlete movement and author of The No Meat Athlete Cookbook. Matt found he could run faster and longer when he began eating a plant-based diet, and qualified for the Boston Marathon and completed his first 100-mile ultramarathon soon after doing so. Matt Frazier: @nomeatathlete_official  More about Robert Cheeke -he'is a champion vegan bodybuilder and the founder of Vegan Bodybuilding & Fitness. He is the author of Shred It! and Plant-Based Muscle, and is a contributor to No Meat Athlete, Forks Over Knives, Vegan Strong, and other popular websites. He has followed a plant-based diet for more than twenty five years.  Robert Cheeke: @robert.cheeke    Read The Plant Based Athlete https://book.nomeatathlete.com Joe De Sena's Parenting book “10 Rules for Mental Toughness for Families”  https://www.spartan.com/10Rules This episode of Spartan Up is brought to you by Nutrafol. You can grow thicker, healthier hair without a prescriptionNutrafol is physician formulated to be ONE HUNDRED PERCENT drug-free. They use natural, medical-grade botanicals in consistently effective dosages so you get the most reliable results. Save fifteen dollars off your first month's subscription by visiting https://nutrafol.com/  and using the code SPARTAN FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer – Marion Abrams, Madmotion, llc. Host: Joe De Sena Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them! © 2021 Spartan  

“If you can recognize that you want to feel empowered, that you want greater vitality and health, that you want to be able to deal with stress better, that you want to find a community that you belong to. Things we know are part of what exercise gives us. If you get clear about that, that “Why?” It can help you find the willingness to go,” says Kelly McGonigal, PhD. Dr. Kelly McGonigal is an award-winning Stanford lecturer, health psychologist, author, and public speaker. Health psychology may not be a field you've heard of before, and after hearing this conversation, you'll be amazed and will want more people like Kelly in the fitness world. In this episode, you'll learn: Tolerating discomfort to the point that you feel independent and the sensation of it   How uncomfortable situations tell us who we truly are   How to develop the willingness to overcome your challenges   Kelly's own epiphany to be physical and be HAPPY   How to harness the energy from stress for healthier responses and better performance   If you enjoyed our conversation, make sure to check out Kelly's new book, The Joy of Movement   Connect with Kelly on social: Instagram - @kellymariemcgonigal Twitter - @kellymcgonigal Website - kellymcgonigal.com Books - kellymcgonigal.com/books   Connect with Jarod and Yancy on social, and attend a DEKA event:  -Jarod's Social: @jarod_cogswell -Yancy's Social: @YancyCulp -Race a DEKA Event: DEKA-FIT SPONSOR This episode of Spartan Up is brought to you by Nutrafol. You can grow thicker, healthier hair without a prescriptionNutrafol is physician formulated to be ONE HUNDRED PERCENT drug-free. They use natural, medical-grade botanicals in consistently effective dosages so you get the most reliable results. Save fifteen dollars off your first month's subscription by visiting https://nutrafol.com/  and using the code SPARTAN   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow  YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt    FOLLOW SPARTAN UP: Spartan Up on Instagram: @spartanuppodcast Spartan Up on Twitter: @SpartanUpPod   CREDITS: Producer: Lake Watters Host: Jarod Cogswell and Yancy Culp Sr Producer: Marion Abrams   © 2021 Spartan

Sports teams have been using data to select new team members for decades behind. Today  Mike Zani talks about how you can use personality based data to hire, manage and maybe even parent better. MIKE ZANI is the CEO of The Predictive Index, a talent optimization platform designed to  help businesses create high-performing teams and culture and make more objective hiring decisions.  Zani is also an avid sailor and coached the 1996 US Olympic Team. His new book is called “The Science of Dream Teams.” “The Science of Dream Teams.” https://dreamteams.io/ This episode of Spartan Up is brought to you by Nutrafol. You can grow thicker, healthier hair without a prescriptionNutrafol is physician formulated to be ONE HUNDRED PERCENT drug-free. They use natural, medical-grade botanicals in consistently effective dosages so you get the most reliable results. Save fifteen dollars off your first month's subscription by visiting https://nutrafol.com/  and using the code SPARTAN   FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer – Marion Abrams, Madmotion, llc. Host: Joe De Sena Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them! © 2021 Spartan

This episode contains explicit language and sensitive subject matter.  In 2019, more than 350 Police Officers and Fire Fighters died by Suicide.  This is the  story of a Police Officer who intended to take her life multiple times but through good fortune, one good supervisor who listened, and making a call to Code4 NW, did not carry it through. Her story includes losing her father to suicide, grieving for an officer who died in the line of duty, two attempts to talk to a fellow officer (including a peer support member) that were far from ideal, and even a call to a First Responder hotline (not Code4NW), that was of no help at all. Fortunately she was connected to a fantastic counselor and with the help of Code 4NW, got the help she needed at a treatment facility. Thank you Devon for your courage to share your experience so others who hear it may be helped.Music in this episode:Wah Game Loop by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4602-wah-game-loopLicense: https://filmmusic.io/standard-license

In this episode, Andrew visits with Bryan Wilburn, the Director of Development at the St. Paul Catholic Newman Center at North Dakota State University in Fargo, North Dakota. They discuss how Bryan got his start in development and what they are doing to advance Catholic evangelism on the plains of North Dakota. As well as how being a great development officer can make you a better spouse.

Aneliia Miniiarova talks about why she came to the States from Russia, her high school experience on both coasts, and what brought her to RVC. We discuss her ability to adapt and embrace the culture in each new city she calls home, and explore what the future holds for her after graduation.

Life is an aggregate of the days we are alive. Whatever I am doing or not doing today is a direct contribution to the totality of how my life will turn out. The secret we have each day we are alive is to give 100% oxidation to our efforts. I have this concept: that interviews are not carried out in boardrooms. No. Each day, life is conducting an interview with the opportunities we have. What percentage we give in life today determines what percentage we get out of life. Rewards and actions are not that directly proportional, but more attracts more, and less attracts even much less. Listen to this.