Podcasts about otterberg

"What you get is what you life for" - ShaolinInfluencer. Isra Garcia interviews Coach Shen (known as ShaolinInfluencer) about living the Shaolin experience, street dancing, fighting, teaching Shaolin combat, the influence of dancing, building your character, mastering oneself, looking for the Shaolin Way, and more. Sometimes, life brings us to places where tradition and modernity collide, and in that intersection, we meet people who transform how we see the world. This is one of those stories. Years ago, Isra Garcia found himself stepping through the gates of the Shaolin Temple Europe, a place steeped in ancient wisdom and timeless discipline. It was here, surrounded by the serenity of the monastery and the powerful rhythm of martial arts, that Isra first encountered Coach Shen (Xiao Shen), known as ShaolinInfluencer—a change agent and disruptor who redefines what it means to live the Shaolin way. "The more unconscious about my body, the more I feed my consciousness" - ShaolinInfluencer. His paths crossed amidst the temple's unique atmosphere, where silence and movement create a language of their own. Coach Shen stood out—not just as a teacher of Shaolin arts, but as someone who seamlessly blends combat techniques, mindful living, and the boundless energy of breakdance and free form movement. His presence, his energy, and his philosophy captivated Isra, sparking a connection that has stayed with us ever since. Today, in this very special episode, Isra sits down with Coach Shen (ShaolinInfluencer) for an intimate and dynamic conversation. Together, we explore his journey, his evolution as a Shaolin instructor, and how he balances the ancient and the modern to craft a teaching style that is as innovative as it is rooted in tradition. "If every day you combine one movement, at the end of the year you have 365 moves" - Shaolin Influencer. In the heart of Europe, at the Shaolin Temple Europe, emerges a figure who perfectly embodies the fusion of ancient tradition and modernity: Coach Shen. As an instructor at this Buddhist monastery located in Otterberg, Germany, Coach Shen not only imparts the ancient teachings of Shaolin but also enriches them with contemporary elements, creating a truly unique experience for his students. Coach Shen's life is a testament to the harmonious integration of seemingly contrasting disciplines and lifestyles. His training in Shaolin martial arts has granted him a deep understanding of Kung Fu, traditional combat and other traditional practices. Yet, his passion for movement led him to explore breakdance and freestyle dance, disciplines that demand exceptional agility, strength, and creativity. "I influence the modern side and the Shaolin side" - ShaolinInfluencer. His disruptive approach has resonated within the Shaolin Temple Europe community, attracting students eager for a learning experience that transcends traditional teachings. Through his instruction, Coach Shen proves that martial arts and dance are not opposing disciplines but complementary paths to self-discovery and personal mastery. In this episode, we'll delve into Coach Shen's journey, his teaching philosophy, and how he has seamlessly woven the ancient art of Shaolin with the vibrant expressions of modern movement. Join us on this journey to discover how tradition and innovation can coexist and enrich each other in the pursuit of balance and inner harmony. "When dancing, whenever you want to do it, you do it... I don't have the same pattern for every day" - ShaolinInfluencer. Index of contents - and what you will learn in this episode Life milestones. The combination between shaolin arts, the Qi and dancing. How dancing influences combat and martial arts. His origins on dancing. Life lessons taught through dancing. Struggles and learning from making a life street dancing. What the Shaolin Temple gave to Shaolin Influencer. His connection with the Shaolin Temple. His main motivation for entering the Shaolin Temple. A journey about Shaolin Influencer's evolution while living in the Shaolin Temple. What Shaolin Influencer learned in the kung fu forms versus the combat. What has impressed him toe most about Shi Heng Yi. What it means to be the ShaolinInfluencer. The best teachings he has received. His discoveries about what matters to other people he has meet in his journeys. The routines and habits that makes Coach Shen healthy. What works the most for Coach Shen: techniques, habits, routines and hacks. How Coach Shen is playing with life. How to find balance in every day. Coaching teachings and experiences. How people can move and dance more freely.  Looking for the Shaolin Way and Spirit. Coach Shen's most important teaching of his life. Rapid-fire questions. "In the combat you have to freestyling, this is when the dance comes in" - ShaolinInfluencer. Podcast show notes Shaolin Influencer on Instagram - Coach Shen IG account. Shifu Yan Lei. Shifu Shi Yanzi. First Shi Heng Yi interview. Second Shi Heng Yi interview. Third Shi Heng Yi interview. What is like to live in the Shaolin Temple Europe. "It had helped me a lot to have a bit of structure in my life" - ShaolinInfluencer.

Click here to check out HUEL: https://my.huel.com/mulliganbros In this episode, join us for a unique walk and talk with Master Shi Heng Yi, set against the serene backdrop of the Shaolin Temple Europe located in Otterberg, Germany. Delve into the rich history and transformative journey of this spiritual haven, from its origins as a bustling restaurant to its profound evolution into a sanctuary of peace and learning. Master Shi Heng Yi shares captivating insights into the challenges and triumphs of maintaining the temple, emphasising the community's resilience and collective effort to sustain their spiritual and physical home. Discover the profound impact of Shaolin teachings on both individuals and the broader community, highlighting the essential blend of martial arts and philosophy that fosters personal growth and communal harmony. Learn about the diverse individuals who contribute to the temple's vibrancy, from volunteers to disciples, and the innovative ways the teachings are adapted for a Western audience. This episode not only explores the physical aspects of maintaining such a historic site but also dives deep into the philosophical underpinnings that guide their daily lives.As Master Shi Heng Yi eloquently puts it, the episode is a reflection on the sustainability of spiritual practices in modern times, balancing tradition with innovation, and the ongoing journey of personal and collective enlightenment. Join us for a journey that transcends the physical confines of the temple, offering lessons on resilience, community, and the endless pursuit of knowledge.

For today's episode, I'm honoured to welcome Master Shi Heng Yi. He belongs to the 35th generation of Shaolin Masters and began practising Kung Fu at the age of four. In the 36 years since, he's acquired a wealth of knowledge in Chinese martial arts and Zen Buddhism. He's now headmaster of the Shaolin Temple Europe in Germany, responsible for the physical and mental development of all the students and disciples of the Buddhist Order in Otterberg. Along with the free videos he posts regularly to YouTube, Shi Heng Yi has several online training courses via his website, to help teach the basics of the ancient practices he lives by. He wants to bring the wisdom of ‘self-mastery' to the world in a practical, tangible way – and he does just that in this episode. This is a wonderful, profound conversation that explores what self-mastery means. While mastering a skill can be taught by others, self-mastery is a personal matter. Our awareness is naturally drawn outwards in life, so we need to cultivate the ability to look inwards. We discuss some of the ways we can start to do this, from practices of mindfulness and gratitude, to following a structured day. Shi Heng Yi explains what we can learn from the restrictions of temple life, how to identify our attachments and find happiness and freedom within us. Self-mastery, he says, means choosing the middle path of harmony, balance and stability. We discuss the notion of ‘owning' ideas and wisdom and discuss the fact that there is no truly original thought. Shi Heng Yi explains that he is not sharing his teachings with the world, only what he has learned and witnessed in life. Everything is infinite so already exists somewhere. Finally, Master Shi Heng Yi explains a beautiful concept – and caution – that our thoughts can shape our destiny. It really was a privilege for me to have an in-depth discussion with such a knowledgeable, wise and compassionate man. I hope you enjoy listening.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Find out more about my NEW Journal here https://drchatterjee.com/journalThanks to our sponsors:https://vivobarefoot.com/livemorehttps://drinkag1.com/livemoreShow notes https://drchatterjee.com/426DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Unser heutiger Gast dürfte ein bekanntes Gesicht für dich sein, wenn du uns bei vonMorgen schon ein Weile folgst. Er hat zwei Mal bei unserem Pallas Gathering Event gesprochen, ist Teil unserer Leaders vonMorgen Staffel über mentale Gesundheit und war auch schon hier bei uns im Podcast zu Gast. Die Rede ist von Shi Heng Yi, dem Leiter des Shaolin Temple Europe. Für das Gespräch haben wir ihn bei sich im Kloster in Otterberg besucht. Mit ihm zu sprechen ist immer eine große Freude und eine Bereicherung fürs Leben. Seine besondere Perspektive aufs Leben und seine Gedanken darüber, wie wir es schaffen können, in einer lauten und schnellen Welt, trotzdem in Balance zu bleiben, erzeugen nicht nur bei uns viel Resonanz, sondern helfen auch bei vielen von euch. Deswegen ist es umso schöner heute mit ihm u.a. über seinen neuen Bestseller „Shaolin Spirit“ zu sprechen, darüber wie sich der Shaolin Spirit als Geisteshaltung ins eigene Leben übertragen lässt, unsere geteilte Leidenschaft für Tee und die Geschichte des Tees und über das bewusst geführte Leben. Und weil es so viel um das bewusste Leben geht, haben wir heute passend zum Thema auch einen Partner mit an Bord: Biogena. Ich, Jonathan, benutze deren Produkte selbst seit Jahren, da ich viel Wert auf hochwertige Ernährung setze. Sodass ich in Balance bleibe habe ich gemerkt, dass Ernährung einer der Schlüssel für mein persönliches Wohlbefinden ist. Gute Ernährung gibt gute Energie und hilft bei der Erholung. Und gleichzeitig wissen wir alle, wie schwer es ist, in unserer schnelllebigen Welt, auch noch auf jedes Detail bei der Essensauwahl zu achten. Wir erfahren jeden Tag Stress und hohe Belastung im Alltag, sowie weitere Themen, die bei uns im Podcast schon mehrfach Thema waren. Ein Beispiel ist die hohe Anzahl von Schlafproblemen bei Erwerbstätigen im deutschsprachigen Raum oder der chronische Bluthochdruck - sie tragen alle dazu bei, dass es oft unmöglich ist, Mikronährstoffmängel zu vermeiden. Das Paradebeispiel ist hier immer Vitamin D. Da haben mehr als 80% der Menschen in der Dach-Region Mängel. Aber auch bei anderen Vitaminen, Spurenelementen oder Mineralstoffen ist das der Fall. Und genau deshalb unterstützt mich Biogena in meinem Leben, um dem entgegenzuwirken und Mängel und Defizite auszugleichen. Mir ist es wichtig, dass die Qualität stimmt und die Produkte hochwertig sind. Keine Zusatz-, Farb-, Geschmacks- oder sonstige Hilfsstoffe. Du kannst Dir als Gespräche vonMorgen Hörer*in 10% auf ihre Produkte sichern - wie? 1. Gehe auf www.biogena.com 2. Lade deinen Warenkorb mit allen tollen Dingen voll 3. Nutze den Code: vonmorgen10 beim CheckOut um deine 10% zu sichern Und jetzt tauchen wir ins Gespräche mit Shi Heng Yi ein - viel Spaß beim Zuhören.

Shi Heng Yi ist Shaolin Kung Fu-Meister und Gründer des Shaolin Temple Europe in Otterberg bei Kaiserslautern. Gerade ist sein Buch “Shaolin Spirit - Meistere dein Leben” erschienen und ich habe es mit Begeisterung gelesen. Darin schildert Shi Heng Yi nicht nur seinen persönlichen Weg, sondern gibt Weisheiten der Shaolin-Tradition so weiter, dass sie in unserer westlichen Welt Anwendung finden. Ich wollte von ihm wissen, wie er seinen persönlichen Sinn im Leben definiert, was ihn antreibt und wie es ihn geprägt hat, bereits mit vier Jahren in die Shaolin-Tradition eingetaucht zu sein - aber auch, woher eigentlich die “Kunst” im Begriff “Kampfkunst” kommt. Wir haben über das Anhäufen und Loslassen gesprochen, über Angst und innere Stärke, es geht um Urvertrauen, Erfolg und um Freiheit. WERBEPARTNER & RABATTE: https://linktr.ee/hotelmatze MEIN GAST: https://shihengyi.online/ DINGE: Shi Heng Yi “Shaolin Spirit” - https://thalia.de/shop/home/artikeldetails/A1068359729 Shaolin Temple Otterberg - https://shaolintemple.eu/ Sein Youtube Kanal - https://youtube.com/@ShiHengYiOnline MITARBEIT: Redaktion: Lena Rocholl Mix & Schnitt: Maximilian Frisch Musik: Jan Köppen & Andi Fins MEIN ZEUG: Mein neues Buch: https://bit.ly/3cDyQ18 Die Hotel Matze Suite bei Apple: https://apple.co/3DTfsFb Die Hotel Matze Suite bei Spotify: https://bit.ly/3J7OLjJ Wunschgäste bitte in die Kommentare: https://apple.co/2RgJVH6 Mein Newsletter: https://matzehielscher.substack.com/ TikTok: https://tiktok.com/@matzehielscher Instagram: https://instagram.com/matzehielscher LinkedIn: https://linkedin.com/in/matzehielscher/ YouTube: https://bit.ly/2MXRILN Twitter: https://twitter.com/hotelmatze1 Mein erstes Buch: https://bit.ly/39FtHQy Mein Fragenset: https://beherzt.net/matze

In der heutigen Folge habe ich Shi Heng Yi besucht. Dessen Eltern flohen in den 1970er-Jahren auf Grund des verheerenden Vietnamkrieges aus ihrem Heimatland und landeten dann 1979 letztendlich in Deutschland, genauer gesagt in Kaiserslautern. Dort wurde Shi Heng Yi, bürgerlich Tien Sy Vuong, im Februar 1983 geboren. In seiner Kindheit faszinierten ihn unter anderem Kung-Fu-Filme, die er zusammen mit seinem Bruder vor dem Fernseher sah. Mit gerade einmal vier Jahren begann er dann selbst mit der Kampfkunst. 2011, also 24 Jahre später, gründete er den »Shaolin Temple Europe« in Otterberg, bei Kaiserslautern, und amtiert seither als leitender Meister des buddhistischen Klosters.Nach über 36 Jahren verfügt er heute über ein tiefes Verständnis auf dem Gebiet des Shaolin Kung Fu und des Qi Gong. Durch Auftritte in zahlreichen Medien wurde er in den letzten Jahren weltweit bekannt. In vielen bisherigen Interviews wurde er zu den verschiedensten philosophischen Themen befragt. Ich möchte mit ihm heute über sein Leben sprechen. Was ist seit 1983 passiert? Dafür habe ich ihn im »Shaolin Temple Europe« in Otterberg besucht (26.07.2023).Viel Spaß mit der ersten Podcast-Folge!Zum Blogbeitrag: https://www.interblick.de/post/shi-heng-yi Mein Gast Shi Heng Yi:https://www.youtube.com/@ShiHengYiOnlinehttps://www.shihengyi.online/https://www.instagram.com/shihengyi.online/https://twitter.com/ShiHengYihttps://www.droemer-knaur.de/buch/shi-heng-yi-shaolin-spirit-9783426293409Hinweis in eigener Sache:Die Veröffentlichung eines Interviews verursacht Kosten, genau wie die Produktion und das dafür notwendige Equipment. »InterBlick« kann daher nur langfristig produziert werden, wenn durch den Podcast Einnahmen generiert werden. Eine der zahlreichen Möglichkeiten ist unter anderem das Anzeigen von Werbung. Sie haben ein Unternehmen, vertreiben ein Produkt oder bieten eine Dienstleistung an und können sich vorstellen, eine Anzeige bei InterBlick zu platzieren? Dann melden Sie sich gerne unter kontakt@interblick.de.Sie finden die Podcast-Reihe »InterBlick« interessant und möchten das Projekt mit einer kleinen Summe finanziell unterstützen? Dann sage ich »Herzlichen Dank« und freue mich, wenn Sie auf den nachfolgenden Link klicken.https://www.paypal.com/paypalme/interblickWeitere Informationen zu InterBlick findest Du hier:Website: https://interblick.deImpressum: https://www.interblick.de/impressumDatenschutz: https://www.interblick.de/datenschutzBei Anregungen, Feedback oder Kritik freue ich mich über eine Bewertung oder eine persönliche Nachricht.© Luca Allmis

Sommercamp 2023 im Shaolin Tempel Europe in Otterberg bei Kaiserlautern. 12 Tag intensives Kampsporttraining mit Meister Shi Heng Yi und Shifu Yan Lei. Im Juni 2023 war ich im Shaolin Kloster zum Körper- und Geistestraining. Jetzt genau einen Monat nach Beendigung des Sommercamps berichte ich darüber wie es war, was ich mitgenommen habe und was geblieben ist.

Pandemie, Ukraine-Krieg, Inflation - wir leben in sehr turbulenten Zeiten, die uns eine ganze Menge abverlangen. Immer mehr Menschen suchen deshalb nach Halt, nach einem Anker, der ihnen Halt geben kann, egal, was eben gerade so passiert. „Dieser Fels in der Brandung, dieser unerschütterliche Kern, liegt bereits in jedem von uns“, sagt Meister Shi Heng Yi, Leiter des Shaolin Temple Europe in Otterberg bei Kaiserslautern. „Dieser Kern muss nur gefunden werden, dann kann Dich nichts mehr erschüttern!“

For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

“Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all it's a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentence in the beginning is: With your thoughts you are creating the world…So it's very rarely clearly stated that it is the thoughts that are creating the world. Nevertheless, if you are now looking at the practices that the Shaolin Temple offers, that is quite physical. There is a lot of physicality in there, so you might think but why are you saying with thoughts you create the world, but you have so many different physical activities. It is because if you want to have mental freedom. If you want to approach freedom, you cannot just approach freedom by doing things or trying to chase freedom. The freedom that we are looking for is the type of freedom that is derived and that is very closely related to its counterpart, which is very hard restriction or very hard structure. So if you want to experience what freedom is, look at the restrictions of your life.”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

Diesmal zaubert Koch Michael Kraus aus Otterberg eine dicke Suppe aus Sellerie und Birne. Wermut ist auch drin. Hören Sie unseren Podcast und versuchen Sie es selbst! 

Part 2 - Keith Otterberg has been a life long teacher who firmly believes that the New Earth is coming and there are some that are getting ready to ascend to 4D. Give me the skinny: what is ascension? Do I have to die to ascend?Nope, just do some work on yourself. Seems impossible: all negative thinking will disappear?We have to work on it, but yes. The Earth will be an entirely positively-oriented world. So does ascension happen all the time? Do people ascend on their own?Yes, but this one is a first: the Earth and its inhabitants are ascending all at once. And we'll be able to manifest anything we want? Instantly?Going to take some work to get there. What will society look like?Kind of a 'Star Trek' future: no pollution, no crime, the Earth restored to its natural beauty, and the ability to manifest what we want instantly (without replicators) So the aliens, where do they fit in to this whole thing?Turns out, we need to work on our own development before we can even see them (at least the positive ones, the negative aliens are another matter) Wait a second, so all this Ancient Aliens shit is real? We were genetically created by aliens?Yup, but it's way more complicated than that. The conspiracy theorists are right? A "cabal" has been controlling us? How does that even work?It's a long story, but think about it, it seems like every time in history things were going well, someone or some society came along and wrecked it. Working backwards: 9/11, JFK/RFK/MLK, Hitler, WWI, and on and on. So the Earth (or Gaia) has a consciousness? Is this just some hippy-dippy stuff? What does the Earth have to do with it?Turns out, Earth has been around the block and came back just to help us ascend. Listener Advisory: Please note the views may not reflect those of ECM or The Liberated Healer as a company or any of it's employees. We do not provide any medical or legal advice please consult with experts in the field if needed. If you are listening with children please take care in this might not be suitable for your children. An ElectraCast Media Networks Podcast - https://electracast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Otterberg has been a life long teacher who firmly believes that the New Earth is coming and there are some that are getting ready to ascend to 4D. Give me the skinny: what is ascension? Do I have to die to ascend?Nope, just do some work on yourself. Seems impossible: all negative thinking will disappear?We have to work on it, but yes. The Earth will be an entirely positively-oriented world. So does ascension happen all the time? Do people ascend on their own?Yes, but this one is a first: the Earth and its inhabitants are ascending all at once. And we'll be able to manifest anything we want? Instantly?Going to take some work to get there. What will society look like?Kind of a 'Star Trek' future: no pollution, no crime, the Earth restored to its natural beauty, and the ability to manifest what we want instantly (without replicators) So the aliens, where do they fit in to this whole thing?Turns out, we need to work on our own development before we can even see them (at least the positive ones, the negative aliens are another matter) Wait a second, so all this Ancient Aliens shit is real? We were genetically created by aliens?Yup, but it's way more complicated than that. The conspiracy theorists are right? A "cabal" has been controlling us? How does that even work?It's a long story, but think about it, it seems like every time in history things were going well, someone or some society came along and wrecked it. Working backwards: 9/11, JFK/RFK/MLK, Hitler, WWI, and on and on. So the Earth (or Gaia) has a consciousness? Is this just some hippy-dippy stuff? What does the Earth have to do with it?Turns out, Earth has been around the block and came back just to help us ascend. Listener Advisory: Please note the views may not reflect those of ECM or The Liberated Healer as a company or any of it's employees. We do not provide any medical or legal advice please consult with experts in the field if needed. If you are listening with children please take care in this might not be suitable for your children. An ElectraCast Media Networks Podcast - https://electracast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This ARTS podcast focuses on interviews with visual artists, curators & museums, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This THEATRE podcast focuses on interviews about theatre and the performing arts, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This SOCIAL JUSTICE & ACTIVISM podcast focuses on interviews about social justice & activism, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This FEMINISM & WOMEN'S STORIES podcast focuses on interviews about feminism and inspiring stories from women, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This EDUCATION podcast focuses on interviews about education, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This BOOKS & WRITERS podcast focuses on interviews with authors, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online
· www.shaolintemple.eu
· www.creativeprocess.info
· www.oneplanetpodcast.org

Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This FILM & TV podcast focuses on interviews about film & television, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

“You and me talking right now, the people who are listening right now, in a hundred years none of us will be here on this earth anymore. When it comes to the individual, it's always just a question of time until you will be forgotten and this is why it is so important that there is something in our tradition we call “because it's not the individual, it cannot be lost”. This is when you are investing a part of your lifetime in trying to add something to the spirit, what exists in this world. Sometimes you call it the zeitgeist. Sometimes you call it the consciousness of our earth. It means always ask yourself how can you, with the way you think, with the work that you do, with the way you behave, with the actions that you do–how can you add a piece of spirit? How can you contribute to the spirit that is going to remain even after after your individual death?”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

“Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all it's a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentence in the beginning is: With your thoughts you are creating the world…So it's very rarely clearly stated that it is the thoughts that are creating the world. Nevertheless, if you are now looking at the practices that the Shaolin Temple offers, that is quite physical. There is a lot of physicality in there, so you might think but why are you saying with thoughts you create the world, but you have so many different physical activities. It is because if you want to have mental freedom. If you want to approach freedom, you cannot just approach freedom by doing things or trying to chase freedom. The freedom that we are looking for is the type of freedom that is derived and that is very closely related to its counterpart, which is very hard restriction or very hard structure. So if you want to experience what freedom is, look at the restrictions of your life.”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

“You and me talking right now, the people who are listening right now, in a hundred years none of us will be here on this earth anymore. When it comes to the individual, it's always just a question of time until you will be forgotten and this is why it is so important that there is something in our tradition we call “because it's not the individual, it cannot be lost”. This is when you are investing a part of your lifetime in trying to add something to the spirit, what exists in this world. Sometimes you call it the zeitgeist. Sometimes you call it the consciousness of our earth. It means always ask yourself how can you, with the way you think, with the work that you do, with the way you behave, with the actions that you do–how can you add a piece of spirit? How can you contribute to the spirit that is going to remain even after after your individual death?”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

“Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all it's a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentence in the beginning is: With your thoughts you are creating the world…So it's very rarely clearly stated that it is the thoughts that are creating the world. Nevertheless, if you are now looking at the practices that the Shaolin Temple offers, that is quite physical. There is a lot of physicality in there, so you might think but why are you saying with thoughts you create the world, but you have so many different physical activities. It is because if you want to have mental freedom. If you want to approach freedom, you cannot just approach freedom by doing things or trying to chase freedom. The freedom that we are looking for is the type of freedom that is derived and that is very closely related to its counterpart, which is very hard restriction or very hard structure. So if you want to experience what freedom is, look at the restrictions of your life.”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

“Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all it's a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentence in the beginning is: With your thoughts you are creating the world…So it's very rarely clearly stated that it is the thoughts that are creating the world. Nevertheless, if you are now looking at the practices that the Shaolin Temple offers, that is quite physical. There is a lot of physicality in there, so you might think but why are you saying with thoughts you create the world, but you have so many different physical activities. It is because if you want to have mental freedom. If you want to approach freedom, you cannot just approach freedom by doing things or trying to chase freedom. The freedom that we are looking for is the type of freedom that is derived and that is very closely related to its counterpart, which is very hard restriction or very hard structure. So if you want to experience what freedom is, look at the restrictions of your life.”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org

Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This POETRY podcast focuses on interviews with poets, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org