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This episode is dedicated to those of you who celebrated the Week of Visibility for Non-monogamy last week (July 15th-21st). What do you do to work through jealousy in relationships (especially ENM)? And is it something that you can even prevent? Have you ever said "I'm too jealous to be in a nonmonogamous relationship"? Ever heard of "creative monogamy"? My guest today, Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker bestselling author - we talked about her book Project Relationship - and she's also an AASECT certified sex educator. She co-hosts the Project Relationship podcast with her anchor partner, Ken, and she's been featured in the New York times. Vogue. NPR and the Atlantic. Find her at jolihamilton.com and her quiz at joliquiz.com Read my July 2024 Keep Them Coming column via ThePitch.com
More and more people are opening their relationships in one form or another. 1 in 9 people have tried a polyamorous relationship in their lifetime, according to a 2021 study published in Frontiers in Psychology. Kara talks with expert Joli Hamilton on how she works with couples and individuals who want to open their relationship and what that entails. Within this conversation, you'll learn about tools that can be implemented in any partnered relationship. For instance, what are your relationship agreements? What are your boundaries? This episode explores the many ways we take on relationship models that were illustrated to us in childhood, but may not work for us now. Joli discusses helpful tips for any relationship you may be in to help you understand your authentic wants and desires, and how to communicate them. Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli has been featured in The New York Times, Vogue, NPR, and The Atlantic. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. Learn more: www.jolihamilton.com
In this week's episode we're diving into the JUICY convo around non-monogamy, jealousy & intimacy. Dr. Joli Hamilton - the relationship coach for couples who color outside the lines - shares all about opening up her marriage, the #1 question to ask if you want to ignite your sex life today AND offers a wonderful relationship check-in for couples (no matter if you want to open up your relationship or not!)LINKS:GET WHAT YOU WANT BUNDLE (includes curiosity date & jealousy roadmap)FREE VIRTUAL MEETUP with JoliAbout Dr. Joli Hamilton:Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli's beenfeatured in The New York Times, Vogue, NPR, and The Atlantic.She's spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comInterested in starting your own microdosing practice, but unclear where to begin? My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!)
Do you struggle with jealousy in your relationship?Does trust create a barrier to healthy intimacy?Topics in this episodeUnderstanding that jealousy can be a useful emotion if understood more deeplyThe difference between jealousy and envyThe complexity of jealousy and how fear can be the primary problem with jealous momentsDr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT-certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli's been featured in The New York Times, Vogue, NPR, and The Atlantic. Dr. Joli HamiltonRelationship Renovation DiscordLeave a comment or ask a question regarding this episode!Email us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This is a great episode if you're considering polyamory! All of your tricky questions on this topic get answered. Dr. Joli Hamilton is this week's guest. She is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. We covered...✨ How to know if a couple is ready to explore polyamory ✨ How to figure out and acknowledge fundamental differences in desires in what both parties want✨ Why people find multiple love challenging and why you need to make space for it✨ Understanding the different versions of monogamy✨ Why you need to be specific in conversations about boundaries and desires and why it's sometimes hard to that!✨ Why it's helpful to have differences in your relationships and to feel differently on topics, values etc to your partner/s✨ How to handle jealousy!More on Joli:Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli's been featured in The New York Times, Vogue, NPR, and The Atlantic.You can find out more and complete her quiz here: https://www.jolihamilton.comhttps://www.instagram.com/drjoli_hamilton/Connect with Caoilfhionn: https://www.caoinicc.com/about-me-invitation-to-1to1-coaching Instagram: @Caoilfhionn.nic.conmara Facebook: @CaoiniccJoin her mailing list and download her Free Great Sex Guide here: https://mailchi.mp/f30c2254bf30/greatsxguidIf you enjoy this episode
Today, I'm talking to Dr. Joli Hamilton, again! We had such a great time on Episode 21 that we decided to do it all over again! We're talking about how to differentiate your needs and wants and desires and how that shows up in long term relationships that are opening up or have been open for a while. We touch on how we deal with jealousy and how to use our reactions to dig deeper into what's changing in ourselves.Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, and AASECT certified sex educator. Joli's also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.
Do you want to explore non-monogamy? Are you curious about how conscious relationships can take you to new levels of growth in your psychological individuation? In Playing With Fire, which grew out of the Project Relationship podcast, Joli and Ken co-host weekly intimate conversations from the inside of a non-monogamous, individuation-oriented marriage. We're sharing tools and strategies for making your relationship into one that helps you feel seen, known, and supported as you become the most YOU version of you possible. Are you ready to open your relationship happily? Find out at www.JoliQuiz.com
This week we sat down with Dr. Joli Hamilton who is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli's been featured in The New York Times, Vogue, NPR, and The Atlantic. She's spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. We spent time discussing questions asked by you including "How do I know a non monogamous lifestyle is for me?" We also discuss her journey from monogamous to non monogamous, how to set boundaries, communication, and what to do when we see ENM online dating. Check out her podcast called "Project Relationship", to discover more on this topic. What do you think? Should we bring Joli on for part 2?
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Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli's been featured in The New York Times, Vogue, NPR, and The Atlantic. Feedback & questions for the show: https://epiphanyvault.com/ Find Dr. Joli on IG: https://www.instagram.com/drjoli_hamilton/ Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodcast - Click on support. --- Support this podcast: https://anchor.fm/thelillibewleypodcast/support
Non-monogamy. Polyamory. Swinging. Open relationships. What do all of these terms mean? How can couples/partnerships navigate these types of relationships? What about jealousy? Are those types of relationships healthy? Can they even work? Join us as we deep dive into all of these questions and more! Join us as we welcome another guest, Dr. Joli Hamilton. Dr. Joli Hamilton is a relationship coach for couples who color outside the lines. She is a research psychologist, TEDx, speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli's been featured in The New York Times, Vogue, NPR, and The Atlantic. Dr. Hamilton guided our conversation as we explored what it means to be non-monogamous, how to navigate differing relationship styles, how to negotiate boundaries within your partnership(s), helpful insights into jealousy, and so much more. If you have ever been curious about non-monogamy or want to support those around you that choose a relationship style outside of traditional American standards, you do not want to miss this episode! If you find this episode, or any of our other episodes, helpful to you, please share with those that you love! Let us know what you think about what you want us to talk about next by emailing us at RelationshipsInsideOut@gmail.com! Next Tuesday, we discuss what it means to be a highly sensitive person (HSP)! Later topics include: parenting, navigating finances as a partnership, self-acceptance, compassion in couples, neurodivergence, navigating milestones as a couple, and so much more!For more resources and updates, follow us on Facebook at @RelationshipsInsideOutllc!Dr. Hamilton's short list of resources For everyone curious about non-monogamy for themselves or those they care about:Open Deeply by Kate Loree, LMFTPolysecure by Jessica FernOpen Monogamy by Tammy NelsonMemoirs that teach through story:Open: A Polyamorous Memoir by Rachel KrantzMany Loves: A Memoir of Polyamory and Finding Love(s) by Sophie Lucido JohnsonFor clinicians:The Handbook of Consensual Non-monogamy Affirming Mental Health Practice by Vaughan & BurnesPolyamory: A Clinical Toolkit for Clinicians by Martha Kauppi add to your knowledge base with training:
People used to say that "the grass is always greener on the other side", so you keep on wondering how it feels to be part of the of that evergreen. Just like love and relationships, we always wonder what's beyond all of this. In today's episode we will be coloring outside the lines, we will be leaping over the fence and see that other side. Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli s been featured in The New York Times, Vogue, NPR, and The Atlantic. She s spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. Contact Dr. Joli HamiltonInstagram: https://www.instagram.com/drjoli_hamilton/ Tiktok: https://www.tiktok.com/@drjolihamilton?lang=en Website: https://www.jolihamilton.com/Are you ready to open your relationship happily? QuizGrab my top 5 Relationship Guides here Links for the show: The ECS YouTube ChannelThe ECS Facebook Live Link (Tuesdays @ 3pm PST)The ECS SpotifyThe ECS Apple Podcasts
Elle Russ chats with Dr. Joli Hamilton - the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli's been featured in The New York Times, Vogue, NPR, and The Atlantic. She's spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. SELECTED LINKS: ElleRuss.com JoliHamilton.com Project Relationship Podcast Wondering if you're ready to open up happily? www.JoliQuiz.com
Am I pure enough? Am I a good _______? Fill in the blank - what were you raised to be, how were you indoctrinated? Do you still agree with it? How do you wish you could move past it? Lauren Elise Barnes is a certified holistic s*x educator who spent a decade in the maternal health industry. She talks with us about creative monogamy, non-monogamy, and surviving purity culture. Learn more about Lauren here: https://sexedforyou.com/ You can view the transcript here Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli's been featured in The New York Times, Vogue, NPR, and The Atlantic. She's spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility.Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. In this episode, she shares the biggest visibility breakthroughs she's had thanks to podcast guesting and coaching with Jess, Margy and the Interview Connections team! Take Joli's quiz at https://joliquiz.com/
Dr. Joli Hamiliton is a research psychologist, certified sex educator, she and her partner Ken are the hosts of Project Relationship. They have a combined total of 40 years of open relationship experience between the two of them so they have so much wisdom to share! We were featured in the same Vogue article (April 2022 edition) and have had so much fun talking, and soon will be hosting a live event together on July 2nd in Hudson Valley New York! Come and join us for an in-person experience - LOVE EXPANDED! To learn more about Joli & Ken and their offerings: https://www.jolihamilton.com/ www.amorypodcast.com Consider supporting us by becoming an Amory Patron! --- Support this podcast: https://anchor.fm/megan-bhatia/support
We talk with Megan Bhatia from the Amory podcast about our different polyamory journeys, our experiences with family as polyamorous people, and parenting outside the monogamous paradigm. You can view the transcript here Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
Joli Hamilton, Phd is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. She's spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. She is the author and creator of the book and podcast, Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love. Joli will discuss how to work through uncomfortable conversations with your partner, develop relationships habits that make it possible to handle the inevitable bumps in the road and how to create an action plan for love.
Joli Hamilton, Phd is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. She's spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. She is the author and creator of the book and podcast, Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love. Joli will discuss how to work through uncomfortable conversations with your partner, develop relationships habits that make it possible to handle the inevitable bumps in the road and how to create an action plan for love.
Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, and AASECT certified sex educator. Joli's also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. In this episode we speak about everything from: ~ the pros and cons of ethical non monogamy ~ what the real components of jealousy are ~ the questions you MUST ask before considering an alternative relationship ~ what our behavior patterns have to do with creating a successful relationship ~ polyamory and it's affects on culture and society ~ the benefits of multi parent households ~ the difference between privacy and secrecy (and how it affects your personal power) ~ the specific type of slut shaming that gets in the way of pleasure and orgasm ~ and much more! Connect with Dr. Joli Hamilton Website | https://www.jolihamilton.com/ Grab her top 5 Relationship Guides here http://www.ListenToJoli.com Instagram | https://www.instagram.com/drjoli_hamilton/ Podcast | http://bit.ly/ProjRelPodcast ***** MENTORING + FREE MOJO CHECK LIST Burnt out and Stressed? Disconnected from your body? Lost your enthusiasm for life? Craving confidence + feminine radiance? You need to talk with me ASAP. You are being gifted with an opportunity to have a complimentary Mojo Mentoring session with me*. And yes, we can uncover what's in the way and ignite your mojo…PLUS, as soon as you book your call, you receive a FREE Mojo Check List to get your engines revved right away. Click the link and reserve your spot now: https://mojo.deborah-kagan.com/mentoring * a limited number of sessions are available ***** Connect with Deborah Website | http://therealundressed.com/ Instagram | https://www.instagram.com/therealundressed/ https://www.instagram.com/deborahkagan/ Facebook | https://www.facebook.com/mojorecoveryspecialist/ Subscribe to The Real Undressed Podcast iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770 Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv Please remember to: Subscribe Rate Review the podcast. I read every single one and your feedback is valuable.
Dr. Joli Hamilton has spent years studying the unique aspects of romantic relationships and helps couples who color outside the lines to create partnerships that are custom built for their authentic selves. Today on the Women's Vibrancy Code, Dr. Joli, the jealousy expert, defines what creative consensual non-monogamy is and what it is not. She and Maraya discuss how jealousy and envy are different and how to have more vibrant and honest relationships by addressing the “monogamy” elephant in the room! IN THIS EPISODE: [01:38] Episode introduction and Joli Hamilton professional background. [07:40] What is jealousy and how is it different from envy? [17:29] The unhealthy response to jealousy. [22:10] What is creative non-monogamy and the cultural implications surrounding it? [28:47] Marya's response and what non-monogamy looks like outside of the sexual aspects. [38:59] Episode recap and how to reignite the passion in your relationship in one single conversation. KEY TAKEAWAYS: Jealousy is distinct from envy. It is the fear of interruption of a love bond with a special someone and a threat to survival. Whereas envy is wanting what someone else has. In the context of jealousy, violence is more prevalent than we give ourselves credit for. Individuals should seek out therapy, support and foundational safety when there is any type of violence or control issues present in a relationship. Monogamy and non-monogamy extends to more aspects of a relationship than just s€x. It can and should be explicitly defined in how you handle your finances, friendships, travel, parenting and more. It's all relevant when making clear and loving agreements in your relationship. RESOURCE LINKS Coupon Code: MARAYA (Use this code and get $1000 off Joli's flagship program!!) Other resources: Alison Armstrong: Understanding partnership & understanding women Vogue: Is Monogamy Over? Inside Love's Sharing Economy The Atlantic: The Limits of Sex Positivity How To Reframe Jealousy In Relationships 6 Tips For Giving A Partner Feedback In Bed Without Criticizing Them Jealousy Doesn't Have To Ruin A Friendship Vibrant Life Workshop - this is Maraya's way of reaching anyone and everyone for their hormonal and passion solutions. Register to get your personalized roadmap to feeling energized, addressing female hormones and turning your passion ON. It is a free way to learn more about why what you've tried has not worked, to see your path to results and to be reminded that your vibrant life is there and ready for you. You simply need the right solutions, support and road map. BIO: Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, and AASECT (pronounced ay-sect) certified seggs educator. Joli's also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. Dr. Joli Hamilton Bundle Dr. Joli Hamilton on Instagram Dr. Joli Hamilton on LinkedIn Dr. Joli Hamilton Facebook Page Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. . Maraya Brown Facebook Page Maraya Brown Facebook Group Maraya Brown on Instagram Maraya Brown on LinkedIn Maraya Brown on TikTok Maraya Brown YouTube Channel DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
Are you kinky? Nobody but you can answer that question, and nobody but you can decide what it means. There's no board of kink that issues certificates, no licensing board that decides what you can and can't do based on your "kink" status. In this episode we talk about ways you can explore this question for yourself. And some of the things to think about along the way - practical, psychological, and relational. Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
How did we get where we are? What stories do we tell each other (and ourselves) about the decisions that got us here? In this episode we dig into how the way we remember and tell our stories affects the way we view our relationships, and our partners. Here's the graphic on cognitive bias I mentioned. Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
How satisfied are we in our relationships? How satisfied can we be? How do we decide? When we make explicit agreements with our partners, we can start to see clearly how well our relationships serve us. The more we know about our values and our partners' values, the easier it is to make effective explicit agreements, which is what this episode is about. We share experiences with our relationship agreements, and talk about some of the tools we use to help us craft them. Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
How do we navigate those times in our relationships when trust has been violated? How can we respond in ways that increase the chance of reconnection? Are there ways to avoid situations that cause trust troubles? In this episode we talk about some of our experiences building and rebuilding trust, and share some strategies for navigating trust issues. Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
Have you noticed any patterns in your relationship that play out over and over again? Are there things you do, ways you behave, that leave you in the same ouchy situation every time, but you still keep doing them? Well, that happens to us, and in this episode we talk about how those patterns show up and play out for us, and we share some strategies for interrupting those patterns. Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
This week I am speaking with Dr. Joli Hamilton. This is one of my favorite episodes that I've recorded yet. Meeting someone whose journey feels so similar to my own is so validating and is really what I hope to provide for so many of you the listeners. Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, and AASECT (pronounced ay-sect) certified sex educator. Joli's also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.
If you want to level up in your business, your career, or your love life, you need something BIG to jostle you out of your everyday energy, right? Surprisingly, jealousy and envy can be great tools for that! When do you notice yourself feeling jealousy or envy? Those are your next opportunities for powerful growth and transformation. In this episode, Dr. Joli Hamilton joins Martha to talk about how to leverage the wisdom of jealousy and envy to level up your career, business, or even your relationship. Joli is a relationship coach, research psychologist, TEDx speaker, and AASECT certified sex educator who has spent the past two decades studying and reimagining what love can be if we open our imagination to possibilities. Joli helps people create partnerships that are custom-built for their authentic selves… no more shrinking, pretending, or hiding required! Get your FREE journal full of prompts to inspire you to create your BEST life here. Sign up for our Mindset Reset mini-course and start tapping into your inner CEO today! For full show notes, click here. Connect with Dr. Joli: Visit her website, follow her on Instagram, grab My Top 5 Relationship Guides, listen to the Project Relationship podcast, or buy her best-selling book, Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love Loved this episode? Leave us a review if you're tuning in on Apple Podcast and be sure to connect with Martha on Instagram and watch her in action on Telemundo's Mujeres Imparables (Unstoppable Women) series: https://www.youtube.com/watch?v=XmNvfDtvuZg --- Support this podcast: https://anchor.fm/martha-ramos4/support
How do you feel when you get an apology? How about when you offer one? When we hurt each other, how we handle it can strengthen or weaken our relationship, with each other and with ourselves. Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
Have you ever had life throw something spectacular at you that inspired (or required) you to grow and change? That can happen, surprising us out of the blue. It can also be something we plan into our lives. In this episode we talk about how we can do that, choosing to use our relationship as the workshop for becoming more ourselves. Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
Long term fun? Sign me up! In this episode we talk about generating fun in the context of a relationship. We share some ideas about what could be fun, some thoughts about things that get in the way, and how we can learn from that and bring ourselves more satisfaction. Get my free top 5 relationship guides at ListenToJoli.com for easy to implement conversations that will help you create the love you really want. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on all of Joli's work be sure to join the Project Relationship mailing list
Listen this week as Dr. Jordin is joined by relationship coach for couples who colour outside the lines, Dr. Joli Hamilton, as they discuss the intricacies of consensual non-monogamous relationships and everything that comes with it. Whether you're considering non-monogamous relationship, or just want to learn more, Dr. Jordin and Dr. Joli chat about the possibilities that come with opening your relationship, as well as the mistakes some couples make. About Dr. Joli: Dr. Joli is a research psychologist, TEDx speaker, and AASECT certified sex educator. She's also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.
Being an entrepreneur can bring a unique twist to our relationships! Whether you're building your own empire or working towards a professional dream, how can you keep the passion alive for your partner and your business and thrive more than ever in both? The answer lies in using the skills you are building every day INTO your relationship as a superpower. You already have everything you need to find passion, peace, and purpose in your relationship. In this conversation, with relationship coach Dr. Joli Hamilton, we talk about how to get started: How being an entrepreneur can be our strength when it comes to relationships Questions to assess where you are TODAY What to do if you're not sowing up the way you want to be or your partner isn't showing up the way you want them to be Why curiosity is important How to talk about money, politics, sex, and everything else that feels touchy! What to talk about besides your business What can happen in your relationships when you start getting "too" successful and what to do about it And more! Joli's Top 5 Relationship Guides: Jealousy workbook, curiosity date, sex conversations, and more! Listen to the Project Relationship Podcast Project Relationship Book Connect with Joli on Instagram Full Bio: Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist,TEDx speaker, and AASECT (pronounced ay-sect) certified sex educator. Joli's also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.
First of all, I apologize for the audio on this one. I was truly heartbroken when I heard the playback. I used airpods to record because for whatever reason, my microphone wasn't working that day. This won't be a mistake I make again. This episode features Dr. Joli Hamilton. She is a research psychologist, AASECT (pronounced ay-sect) certified sexuality educator, TedX speaker, and professor of human sexuality. She's the author of the bestselling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love. Joli holds a doctorate in depth psychology from Pacifica Graduate Institute where she studied the impact of jealousy on relationships. Joli has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. She helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. We dig into so many topics of relationships, specifically- jealousy. What is it? Where does it come from? How does it show up in the relationship and how do you get rid of it? Dr. Hamilton and I dive into communication styles and what to do if yours are different than your partner's, how to create a relationship that is more than average, it's elite level! She talks all about her book Project Relationship as well as her own podcast. We have a conversation around so many aspects of relationships and marriage! This episode is sure to improve your relationships with yourself and your spouse. **We do talk about sex. Non-Monogamous relationships are mentioned and a few other topics that little ears aren't developmentally ready to hear.** You can grab her free relationship guides here: https://www.jolihamilton.com/bundle1 You can also find her at:https://www.jolihamilton.com/ IG: @drjoli_hamilton
Are you married to your best friend? Do you have several best friends? Do you have friends that aren't best? In this episode we're talking about the nature of adult friendships, about the skills of friendship, and we're asking a lot of questions. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
The many marriages model has helped us manage to stay both committed and independent over the long term. In this episode we are talking about what happens when a marriage goes through inevitable change, because change is the only guarantee we get in life. So, when change shows up, what do you do? Do you resist and try to keep your marriage as it always has been or do you transition with grace? Once again, rituals can facilitate strong, growth-oriented transitions. Check out chapter 12 in Project Relationship for an easy template to create a ritual that will help you make the most of change in your love life: Get the book Project Relationship. One of the tools we suggest is learning to tolerate ambiguity because there are big gains to be made when we can do that. Here's an article from Ness Labs that explains the theory https://nesslabs.com/ambiguity-effect Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
What makes for well-done casual play? In this episode we're talking about practical considerations for hosting or attending a sex party. How do we set up a safe place for people to share erotic play? How do we make sure consent is part of everything all the time? What should we do to normalize sharing STI information? What about exit strategies, safe words, logistics, ground rules? If everyone can safely pursue pleasure and we all take care of each other, we have the best chance of connecting to people and making happy, sexy memories. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
No matter how good your sex life is, we're all growing, changing critters in a dynamic world. So something will change and we'll want to adapt so we can have the best sex we can. In this episode we're talking about how to make sex better by sharing feedback about our sexual experiences. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
Envy is kind of like a feeling of want, except that it totally bites. In this episode we are digging into envy: how it can get in the way of our relationships and leave us feeling totally worthless at times. But we can use some of the same tools we use for jealousy to notice it's there and help us through it to a better understanding of ourselves. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
Do you want to give gifts that inspire feelings of love and pleasure? In this episode we're talking about focusing on the feelings we create and understanding our people, so we know what and how they like to receive gifts. Gary Chapman's Five Love Languages can be a useful model for helping us understand ourselves and each other, and the more we talk to each other and collaborate on designing the celebrations we want, the more likely we are to get them. Take the free, quick love languages quiz on Gary Chapman's site https://www.5lovelanguages.com/quizzes/love-language Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
There are lots of disruptors to sex - kids, grief, burnout, pandemics... In this episode we're talking about ways to get the hotness back, or keep things hot, or make them even hotter. And how to decide when it's time to ask for help - from books, podcasts, and best of all humans. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
How do you celebrate? Do you wait for a holiday or for someone to tell you it's time to mark an occasion? Celebrations help us see and acknowledge the things that have meaning for us- in other words, they are kindling for the fire of your relationships (romantic and otherwise). Cited in this episode: Fiese, B.H. (2002) Family Routines and Rituals May Improve Family Relationships and Health, According to 50-Year Research Review. APA special edition Dec. 2002. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
Every marriage, every relationship is different. In this episode we talk about Ken's first marriage, his experience of infertility, and what he wishes he'd done differently, and why. As we mentioned in the episode, follow Katy DeJong on Instagram @thepleasureanarchist if you're interested in the best info on infertility, sex, and childlessness. https://www.instagram.com/thepleasureanarchist/ Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
Have you ever wondered how other people use porn? In this episode we talk about our own personal answers to that question, including de-stigmatizing porn, sharing it with each other, and ensuring that we are using ethical sources. We've included some links in these show notes to ethical porn sources as well as social media links for some great sex workers and sex educators who advocate for erotic freedom and provide high-quality education about sex and sex work. A very porn-knowledgable sex educator to follow https://www.instagram.com/stripperwriter/ Some ethical porn sources: https://www.bellesa.co/ https://xconfessions.com/ https://www.kink.com/ oooo... and if you like audible erotic stories absolutely check out https://www.dipseastories.com/ Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
Have you ever done something and looked back and said "That's not like me!" How does that happen? What do we do then? How can we use this information to manage ourselves and our relationships better? In this episode we talk about the Jungian concept of complexes, and how they can come up and run the show for a while. For reference, here are couple of powerful quotes from Jung on his model of psychological complexes: "Complexes interfere with the intentions of the will and disturb the conscious performance; they produce disturbances of memory and blockages in the flow of associations; they appear and disappear according to their own laws; they can temporarily obsess consciousness, or influence speech and action in an unconscious way. In a word, complexes behave like independent beings. from Jung, C. G., Psychological Factors in Human Behaviour, Collected Works vol 8, par. 253. "Complexes are focal or nodal points of psychic life which we would not wish to do without; indeed, they should not be missing, for otherwise psychic activity would come to a fatal standstill."Jung, C.G., A Psychological Theory of Types, Collected Works. vol. 6, par. 925. You may also enjoy reading Complex, Archetype, Symbol by Jolande Jacobi The Individuation Principle by Murray Stein Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
It's really helpful to have specific tools to use when we find ourselves managing stress, or sadness, or grief, or any of the other feelings that come with being alive. In this episode we talk about developing methods of self-regulation that help us feel stable and self with ourselves, and then follow that up with looking at co-regulation and how we can help each other. Cited in this episode: Butler, E. & Randall, A. (2013) Emotional Coregulation in Close Relationships. Emotion Review, vol. 5 no. 2 pp. 202-210. "We propose an operational definition for coregulation as a bidirectional linkage of oscillating emotional channels between partners, which contributes to emotional stability for both partners." Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
Last episode we talked about setting up for success starting the first conversation on non-monogamy with your partner. In this episode, we talk about some of the practical details that you'll want to include in the conversation. Your relationships can be whatever you and your partner(s) design together, so let's get into some of the important components of a caring transitional conversation. Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
We've had so many questions about this! How do I bring up the idea of non-monogamy with my partner? What can I do to make it go well? Spend a little time with us talking about what we've learned through our experiences and Joli's years of research. Get the book Project Relationship Learn about Joli and how to work with her Sign up for the Jealousy Rewired workshop on 9/25/2021 If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
Jealousy shows up differently for each of us, but it is a typical human experience. In this episode we talk about defining it, dancing with it, and five things we can do to use jealousy to strengthen and deepen our relationships. Joli shares exactly how she found herself studying jealousy every day for the past twelve years and the five-step process she uses to transform jealousy. Sign up for the Jealousy Rewired workshop on 9/25/2021 Get the book Project Relationship Learn about Joli and how to work with her If you want to stay up to date on Joli's jealousy work be sure to join the Project Relationship mailing list
The shift from summer to fall is an easy time to let unexpressed expectations quickly escalate to resentment. Having an intentional conversation about how we share the work of a household is a critical step for keeping your expectations out in the open. Prioritizing love is easier when we regularly revisit how we do this LIFE thing together. Mentioned in this episode: Four Thousand Weeks is a great read for rethinking how we can make the most of our time. You can read about having intimate conversations in Joli's book Project Relationship. And you can find information on working with Joli at www.jolihamilton.com.
Want to feel like you're on vacation at home? In this episode we talk about some things you can do to bring that vacation feeling home, and specifically into the bedroom, anytime. You can read about designing your own rituals in Joli's book Project Relationship. And you can find information on working with Joli at www.jolihamilton.com.
Ep. 107 Featured Joseph DiRoma who is the Co-Owner of The Modern Body Project along side his wife Aly. He's also a Relationship Coach trained in Ontology, Somatics, & EQ! Check out the show! Key Discussion Points: The most powerful force for change is desperation The importance of personal development Vulnerability is strength The biggest struggles men have Lack of clarity for what men want for their lives Breaking the cycle of absentee fathers Mr. Nice Guy syndrome Quick shoutout to our Platinum sponsors for this show is Mike Young, The Makeover Master, Tranquil Turtle Massage and Vision Thrive! As a complimentary gift, you can access Mike's $997 “The Foundations™” course for free! To Get The $997 - Foundations™ Course COMPLETELY FREE, go HERE At Vision Thrive, they specialize in creating websites, e-commerce sites and mobile apps for your business. Plus they offer a No Questions Asked Refund Policy! Perfect for any MMA Fighter or Entrepreneur! Check them out at VisionThrive.com Tranquil Turtle Massage is an awesome company here in Coeur D'Alene that offers a ton of spa packages including The Couples Honu Pumpkin & Deep Sea Honu packages! Check them out at PNWMobileMassage.com - Tell them I sent you for $25 off! Proudly sponsored by: Tigatu (use code "TopRatedMMA" for 10% off) Combat Flags - Flag Backdrop Alpha Outpost (use code “topratedmma” for 15% off) Inkd Daddy - On a Mission to aid fallen Military & 1st Responder's families! INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. Be sure to FOLLOW Joseph DiRoma - Facebook Instagram 30 Day Move Better Challenge Website Please check out ErikAllenMedia.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!
Amanda talks with Dr. Joli Hamilton on relationships and how working women can redefine and redesign their intimate relationships. Joli Hamilton is a research psychologist, best-selling author, TEDx speaker, an AASECT certified sexuality educator, and professor of human sexuality. She holds a doctorate in depth psychology from Pacifica Graduate Institute where she studied the impact of jealousy on relationships. -Show Notes- 01:10 Introduction to Jolie 03:13 Healing the disconnect in working relationships. 05:24 Recommitting to the new relationship rules. 06:50 How to deal with a non-responsive partner. 09:04 How Honest should you be in a relationship? 11:09 Women and the relationship disconnect 13:51 You have to define your relationship. 18:36 Figure out your relationship why. 22:00 What's your purpose for dating? 23:16 Do you have too many deal breakers for a perfect relationship? 26:30 Allow ourselves to be in the not knowing. 29:48 Build your own self-worth before dating 30:20 How to deal with a relationship that is no longer working. 38:03 Have a relationship purpose statement 39:30 The big life shift when do you get there? Support this podcast
If you've ever felt like you and your partner are not on the same wavelength, yet you have to make some important business and life decisions together, you need to pay attention to this! Lisa Pezik goes deep into the need of creating a shared purpose in marriage with Joli Hamilton, a relationship coach, public speaker, and author of Project Relationship. Learn how to balance the power in a relationship, how build a strong foundation with your spouse, and how important it is that everyone is comfortable when having sex. Come and sit down with Lisa and Joli to understand how women can create sustainable, soul-nourishing relationships without sacrificing their career dreams. They discuss: How to get off the cultural escalator for how marriage is supposed to look and how to get set up for success from the start (or how to get you there now.) Why resentment is the killer of growth and how to avoid it. How to have the best conversation when it comes to decision making with the HALT method. Understanding the brake and gas pedals in sex and how to be conscious of the language around sex and the impact it has in a marriage.
Episode 131: In this episode, Alisha is talking with research psychologist, and certified sex educator Joli Hamilton about jealously, monogamy, and relationships .Episode 131 Notes:Mother with kids 13-21, They keep her busyHomeschooling mom before it was the thing everyone had to do. Researches monogamy and non-monogamous relationships to Actively create the love relationships we want. Most people didn’t grow up in conscious households. Actively create the love relationships we want. Learning how to learn from the ground up. You don’t magically wake up and know how to love. Project Relationship book: https://www.amazon.com/dp/B08KVMV8WTLoving is straightforward, but love is not. I could use the entrepreneur skills, being to take risks, being willing to innovate. When are difficult conversations becoming impossible conversationsInstructions for impossible Conversations: Get clear on what you want and then craft the first two sentences of the conversation. Set aside 30-90 minutesUsually, there is a moment when folks have to have a reckoning with themselves. We often think that someone else has to change what they are doing for me to feel a certain way. Where is the boundary? Sort out what’s on your side and what’s on my side. Research in JealouslyInterest in jealously came from sorting out own feelings. Jealously is archetypal it is part of the human experienceJealously is fear of interruption of the love bond. Jealously brings up sadness, grief and fear. We treat jealously that it’s proof that we’re loved. Jealously and envy are slightly differentJealously is a wonderful indicator of what we care about You have to figure out how to get your needs metPut your selfcare plan into actionNourish yourself by reminding yourself that jealously serves a purpose. Jealously has an opposite emotion. It’s called compersion: To feel joy for another person’s joy. Open relationships: A broad term that encompasses consensual non-monogamy when people decide with full clarity to have multiple loving partners and that doesn’t necessarily mean sex. Consensual non-monogamy is far more about communication, coordination, sharing calendars. Be clear on your reasons and your definitions Some people find working with jealously as a part of the spiritual practiceIndividuation accelerator: individuation is the process you go through as you change and develop, How I make meaning is how I make soul. Relationships are the individuation accelerator. Your relationship can be the container that you are actively doing your individuation work. Relationships cause pain, but that’s not a bad thing. It’s what is. When we imagine that relationships should always be neat we invite disappointment. How do we know where we begin and end if we don’t have relationships with others. How do I make meaning out of my trauma?Have the conversations that weren’t had at the beginning.Abundance was walking with them where ever their journey led. Do you have questions you want me to answer on the show? Email me at awielfaert@yokeandabundance.comOur Sponsor: Abbey Gibb and The MVA! Calling all purpose-driven female entrepreneurs with stories to share with this world. Meet my friend Abbey Gibb, who also happens to be an Emmy award-winning journalist turned business and media mentor.She’s helped women like you build million-dollar businesses around your personal story, become best-selling authors, and land TED talks in months.She's currently offering a special for my community on her #1 Media Marketing Course, the Media Visibility Accelerator. A 6 module course for purpose-driven entrepreneurs who want to scale their businesses to $25k+ per month and scale their message into a global movement.This is the program your soul craves and your bank account deserves. CTA: MVAPricing options: Pay in full discount of $1497 ($5,000) or 6 monthly payments of $497Join us in our Yoke and Abundance Facebook Group -> If you love the Yoke and Abundance Wise Women Podcast Consider Supporting us through Patreon.
In Episode 111 of The Vendor's Daughter podcast we sit down with Dr. Joli Hamilton, sex and relationship coach and the author of Project Relationship to discuss: how to show up as our authentic selves in all areas of our lives treating problems in a relationship the same we would as problems in our business what it looks like to give yourself and your significant other space to grow You can get shownotes at thevendorsdaughter.com Follow the journey on Instagram @thevendorsdaugther
Neuro*Queering: Beyond the intersection of Neurodiversity and Queerness
Joli is a mom of 7, has a PhD in Depth Psychology and works as a research psychologist, sex educator, and relationship coach. Her Ted Talk “The Opposite of Jealousy” is a must watch. What a fascinating conversation this was! Joli talked about how when we liberate pleasure, we can liberate ourselves from systems of oppression. She talks openly about her non-monogomous relationship and straight privilege. I shared my path, recently coming out as bisexual, which lead to a powerful conversation about shame and our willingness to be witnessed. My favorite part was learning about what compersion is and how we can all attain it. Joli is more interested in growth than comfort and it shows. This episode is expansive! Link to Joli's book Project Relationship https://www.amazon.com/dp/B08KVMV8WTFB: https://www.facebook.com/dr.joli.hamiltonWhere to find Pasha:Website: http://pashamarlowe.com/FB: https://www.facebook.com/PashamarlowecoachingIG: https://www.instagram.com/pashamarlowe/Email: pasha@pashamarlowe.comPlease subscribe, leave a review, and share this podcast with your friends and families. Your support to me and this channel will be greatly appreciated. Not only will it help my podcast to grow, but it will also allow me to help others find pleasure in their lives.