Recognizing Potential

Are you and your spouse stuck in the same fight on repeat? You might be caught in what I call The Loop of Doom — the destructive cycle of conflict that keeps couples emotionally disconnected, misunderstood, and frustrated. In this episode, we break down what the Loop of Doom is, how it shows up in your marriage, and how your attachment styles are fueling it.We'll explore the 4 major attachment styles (anxious, avoidant, secure, and fearful avoidant/disorganized), how they were formed, and how they show up in communication, conflict, and emotional intimacy. Whether you find yourself shutting down, chasing for closeness, or flipping between both — this episode will help you understand why and what to do next.Spoiler: It's not about communicating better. It's about healing the patterns underneath.What You'll Learn in This Episode:What the “Loop of Doom” actually is — and why it silently destroys connectionA breakdown of all 4 attachment styles and how they impact your relationshipReal-life examples of how the loop shows up in marriageHow attachment wounds trigger repetitive conflictThe emotional toll of staying stuck in this cycleWhy understanding attachment is the key to real changeResources & Links Mentioned:

Susan Morgan Taylor is a somatic sex therapist and relationship coach specializing in helping committed couples reignite intimacy and connection. With a Master's in Professional Counseling and a background in holistic healing, she integrates mind-body approaches to address sexual challenges. Susan is the founder of The Pathway to Pleasure Collective and the creator of the Pleasure Keys Process™, a framework designed to enhance desire, deepen pleasure, and expand orgasmic potential.

In this fun, research-backed episode, we dive deep into 20 unhinged, creative, and scientifically proven ways to strengthen your marriage. From recording your arguments to scheduling sex with hilarious calendar invites, these ideas break the traditional "date night" mold and focus on building deeper emotional, physical, and spiritual intimacy with your spouse.If you're tired of surface-level marriage advice and want practical strategies that actually work (and make you laugh), this episode is for you!

In this powerful and heart-opening episode, we sit down with Robin and Michael, the married founders of Couples.Solutions—a dynamic duo made up of a therapist and a coach—who are also PAIRS certified and deeply passionate about helping couples thrive.We explore:

After 100 episodes of heartfelt conversations, expert interviews, and real-life marriage breakthroughs, I'm sharing the 10 most powerful lessons I've learned that can radically shift your relationship. Whether you're newly married, struggling to reconnect, or thriving but want to go deeper—this episode is packed with truth bombs, healing insights, and practical tools.Why going first matters—even when your spouse won't.How hypocrisy sabotages connection (and how to stay aligned).Why humility and vulnerability are the real aphrodisiacs.The deeper reason behind every recurring argument.How your partner is triggering what you need to heal.Why the happiest couples have often survived the hardest things.The surprising way we become what we once hated—and how to course-correct.Why your friendship matters more than your love language.How unrealistic expectations quietly build resentment.Why purpose and individuality protect your marriage from burnout.This episode is a heart-to-heart with you, the listener. These takeaways are raw, real, and filled with tools to strengthen emotional intimacy, restore friendship, and help you build a marriage that feels deeply connected.

Parenting differences are inevitable, but when they start affecting your marriage, it can feel overwhelming. In this episode, I sit down with parenting and relationship expert Alicia Krasko to discuss how differing parenting styles impact marriages, whether in nuclear, first, or blended families. We explore the underlying tensions these differences can create, how to address conflicts before they escalate, and practical strategies for getting on the same page with your spouse. If parenting differences have caused friction in your marriage, this episode is for you!What You'll Learn in This Episode:✔️ How parenting style differences affect marriage dynamics✔️ Common struggles couples face when raising kids together✔️ Why parenting conflicts can be even more challenging in blended families✔️ Steps to take when disagreements start creating tension in your relationship✔️ Communication strategies to help couples find alignment✔️ The importance of shared values in parenting and marriageAbout Our Guest:Alicia Krasko is a seasoned parenting and relationship coach specializing in helping couples navigate the challenges of raising children while maintaining a strong, connected marriage. With years of experience working with families in various dynamics, she offers valuable insights into resolving parenting conflicts and fostering unity in relationships.Resources & Links:

Certified coach and author Gabriela Embon believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship. In the last 2 decades as a coach, Gabriela has dedicated herself to helping couples build fulfilling and enduring relationships. Gabriela utilizes the analytical and problem-solving skills from her engineering background, and applies them to the intricacies of human relationships. By combining the precision of engineering with the emotional depth of human behavior, she empowers couples to transform their relationships, and become a Power Couple.In this episode, Kameran sits down with Gabriela to talk about Gabriela's book Becoming A Power Couple. Kameran and Gabriela dive into what a power couple is, how couples can achieve that status for themselves, and the 4 pillars of becoming a power couple. Please share this episode on social media and leave a review! Prologue - Becoming a Power Couple - Gabriela Embon - Life CoachTo follow Gabriela on social media: IG: @gabrielaembonFB: Gabriela Embonwww.gabrielaembon.comTo follow Kameran: IG, FB and TT: @married.and.connectedwww.recognizingpotential.comcoaching@recognizingpotential.comGood Kind Website: Collections – GoodKind

Humility is one of the most underrated but essential qualities in a thriving relationship. Without it, growth stalls, conflict escalates, and connection weakens. In today's episode, we're diving deep into why humility is the key to a strong and lasting marriage.We'll explore:✔️ What humility really is (Hint: It's not about being a doormat!)✔️ How to recognize whether you have humility in your relationship✔️ What happens when humility is lacking—and how it leads to disconnect✔️ How to develop and demonstrate humility, even during difficult conversations✔️ Where the lack of humility comes from and how to address it✔️ The connection between humility, hurt, and healingWe'll be pulling insights from Dr. John Gottman, psychologists, and relationship experts, giving you practical steps to build a marriage filled with grace, understanding, and emotional safety.If you've ever struggled with pride, defensiveness, or feeling unheard in your relationship, this episode is for you.

Welcome to the newly rebranded podcast- Married and Connected, where we explore the emotional dynamics of relationships and personal growth. In this episode, we unpack how we filter the words of those closest to us and why certain comments trigger emotional reactions. Drawing from Dr. Andrea Vitz's groundbreaking work on emotional sobriety, we explore actionable steps to reframe these filters and build healthier connections with our loved ones. Whether you're navigating challenges with your partner, parents, or children, this episode will provide insight, tools, and inspiration for emotional clarity and growth. Key Topics Discussed The Weight of Words Why we put more emotional weight on comments from family members or partners. Examples of how emotional filters distort the true meaning of what we hear. What is Emotional Sobriety? Insights from Dr. Andrea Vitz's book The You You've Never Met. Emotional sobriety as the ability to separate feelings from external triggers. Common Emotional Filters and Triggers The "Not Good Enough" filter, "Abandonment" filter, and "Over-Achiever" filter. How these filters are formed and manifest in relationships. Steps to Change Your Filters Awareness: Recognize and journal your reactions. Identify the root cause: Understand the past experiences shaping your responses. Practice emotional sobriety techniques like mindfulness and reframing. Exercises for Couples Listening without interruption. Gratitude journaling to reinforce positive interpretations. Weekly emotional check-ins to foster understanding and connection. Listener Action Items Start journaling your emotional reactions to uncover hidden filters. Practice pausing before reacting to comments from loved ones. Try the couple exercises shared in this episode to enhance emotional sobriety together. Resources Mentioned Dr. Andrea Vitz's Book: The You You've Never Met Dr. Andrea Vitz's TEDx Talk: Emotional Sobriety - The Key to Unlocking Your True Self Learn more about emotional sobriety: andreavitz.com Join the ConversationWhat emotional filters have you noticed in your life? Share your story with us on IG @Married.And.Connected, or send us a message to coaching@recognizingpotential.com Subscribe & ShareIf you found this episode helpful, please subscribe to Married and Connected and leave a review. Don't forget to share this episode with someone who might benefit from these insights. Good Kind books, advent blocks and Easter blocks- spiritual habits – GoodKind For sponsorship or collaboration opportunities, please email Kameran at coaching@recognizingpotential.com

New Year's resolutions often focus on self-improvement, but what about improving your most important relationship—your marriage? In this episode, we explore how to set a powerful intention for a healthy, thriving marriage in 2025. Using the G.R.E.A.T framework, I share practical steps to grieve past hurts, reflect on your role in your relationship, embrace your current reality, act on needed changes, and cultivate gratitude. Along the way, I draw from personal experiences, biblical wisdom, and coaching insights to inspire you to take actionable steps toward a stronger connection with your spouse. What You'll Learn in This Episode: G: Grieve what you've lost and release it to move forward. Why it's essential to process your emotions and let go of old expectations. Key insights from Proverbs 14:13 and "The Body Keeps the Score." R: Reflect on your contributions to your marriage. How taking responsibility for your part empowers you to grow. The importance of self-awareness and learning the 5-finger apology. E: Embrace where you are in your marriage. The power of accepting your circumstances while trusting God's plan. Personal stories of perseverance, hope, and seeing the forest beyond the trees. A: Act on what you need to do to make your marriage better. Breaking free from destructive habits and excuses. Why reaching out for help is a courageous and transformative step. T: Thankfulness is the key to a thriving relationship. How gratitude fosters intimacy, reduces stress, and strengthens commitment. Eye-opening research and actionable tips for expressing appreciation daily. Bible Verses Referenced: Lamentations 3:22-23 Proverbs 14:13 Matthew 7:3-5 Philippians 4:6 1 Chronicles 16:34 Key Takeaways: Change starts with you. When you commit to personal growth, your marriage will transform. Gratitude is a powerful tool that shifts your focus from entitlement to appreciation, enhancing emotional connection. You're never too far gone to rebuild your relationship! Resources Mentioned: Dr. Andrea Vitz's Emotional Sobriety Course The Divorce-Proof Marriage Coaching Program (link to your coaching program) Action Steps: Reflect on your own role in your relationship—journal about areas where you can improve. Practice daily gratitude by writing down 3 things you appreciate about your spouse. If you're ready to take your marriage to the next level, email me at coaching@recognizingpotential.com to schedule a session. Join the Movement: If this episode resonated with you, please leave a review and share it with your friends. Screenshot this episode, post it on social media, and tag me @divorceproofmarriage. Together, we can create a ripple effect that strengthens marriages and reduces the divorce rate worldwide. Ad Info: Good Kind Book: spiritual habits – GoodKind Let's Connect: Instagram: @divorceproofmarriage Website: www.recognizingpotential.com Coaching Inquiries: coaching@recognizingpotential.com Thank you for tuning in! Here's to a year of growth, gratitude, and a G.R.E.A.T marriage in 2025. See you next week!

In this episode, we tackle one of the most vulnerable and misunderstood areas of marriage—intimacy. Using insights from renowned experts like Dr. John Gottman, Vanessa Marin, and biblical principles, we dive into the common challenges couples face in their sex lives, the role of stress and unspoken expectations, and how intimacy evolves over time. Whether it's mismatched libidos, the impact of life changes, or cultural taboos around discussing sex, we provide actionable steps and strategies to overcome barriers and build both emotional and physical intimacy. By the end of this episode, you'll feel equipped to deepen your connection and create a more fulfilling relationship. What We'll Cover: Understanding Common Barriers:How stress, unspoken expectations, and cultural taboos impact intimacy in marriage. Mismatched Libidos:What differing sex drives mean, how to compromise on frequency, and the importance of connection over numbers. Biblical Misconceptions:Addressing common biblical misunderstandings about sex and embracing the truth. Building Emotional Intimacy:Why emotional safety is the foundation of physical intimacy and practical ways to nurture it. Reigniting Passion:Ideas for spicing up your sex life and reigniting the flame after years of marriage. Navigating Conversations About Sex:How to talk about intimacy when one partner sees the topic as taboo or uncomfortable. Life Changes and Libido:Why libido changes (e.g., after childbirth, menopause) and how to work through them as a team. Breaking Unspoken Expectations:Identifying hidden assumptions and how to communicate needs effectively. Listener Takeaways: Practical exercises for building emotional intimacy, like “listening dates” and daily appreciations. Examples of healthy boundaries and how to have meaningful conversations about intimacy. Real-life strategies for reigniting passion, even in the busiest seasons of life. Encouragement to embrace open communication, respect, and connection. Resources Mentioned: Dr. John Gottman's research on intimacy and emotional connection. Vanessa Marin's insights into understanding mismatched libidos and spicing up your sex life. Relevant biblical verses that highlight the importance of love, respect, and physical intimacy in marriage. Suggested books: The Seven Principles for Making Marriage Work by Dr. John Gottman and Come As You Are by Emily Nagoski. Engage with Us: What challenges have you faced in your intimacy journey? Share your story or questions by sending me a DM or email—I'd love to hear from you and may feature your question in a future episode. Don't forget to follow me on Instagram for daily tips and inspiration for building a stronger marriage. Email: coaching@recognizingpotential.com IG, TT- @divorceproofmarriage Facebook- www.facebook.com/divorce.proof.marriage Work With Me:If you and your partner are ready to break through the barriers in your marriage and build deeper intimacy, my 1:1 coaching program is designed to help you do just that. Let's work together to create a relationship where both emotional and physical intimacy thrive. Click here to learn more and schedule your first session.

In this episode, we explore how stress and mental health challenges can strain relationships—especially during the holidays. Learn: The science behind stress and disconnection. Strategies to support your partner's mental health. Activities to boost happy hormones and deepen intimacy. Tips for setting boundaries and navigating holiday stress. What my family is doing to better our mental health as a whole. Ready to strengthen your relationship? My 1:1 coaching program can help you navigate challenges with confidence. Visit www.recognizingpotential.com to learn more. Good Kind Advent Blocks: Christmas | GoodKind Code: DIVORCEPROOF Kameran's info: IG and TT: @divorceproofmarriage FB @divorce.proof.marriage Email: coaching@recognizingpotential.com Amazon Storefront: Kameran Thompson Al-Areqi's Amazon Page

In this episode, we dive deep into one of the most Googled marriage struggles: financial conflicts. Learn why financial integrity is essential, how breaches of trust impact your relationship, and what you can do to rebuild unity after financial disagreements. With insights from Dr. John Gottman, top financial advisors, and real-world examples, we'll provide tools and strategies to manage money as a team. Key Topics Covered: The meaning and importance of financial integrity. Conversations to have before and during marriage about money. Setting boundaries to prevent financial infidelity. Rebuilding trust after financial breaches. Tips and tools for financial teamwork. Resources Mentioned: Dr. John Gottman's The Seven Principles for Making Marriage Work Dave Ramsey's The Total Money Makeover Apps: Mint, YNAB Struggling with financial conflicts in your marriage? Coaching can help you and your partner navigate money challenges with integrity and trust. Let's work together to build a stronger, more unified relationship. Good Kind Advent Blocks: Christmas | GoodKind Code: DIVORCEPROOF for 15% off Contacting Kameran: Email: coaching@recognizingpotential.com Social Media: TT and IG: @divorceproofmarriage Facebook: www.facebook.com/divorce.proof.marriage Busy Bins: Email teacherkta@gmail.com to order

In this episode, we explore the complexities of managing in-law relationships during the holidays. From understanding family systems to setting boundaries and staying connected as a couple, this episode is packed with actionable advice and expert insights. Key Takeaways: Why in-law dynamics can feel overwhelming and how to address them Practical examples of healthy boundaries Solutions to common challenges like unsolicited advice and conflicting traditions Tips to stay emotionally connected during the holidays Resources: The Seven Principles for Making Marriage Work by Dr. John Gottman Boundaries by Dr. Henry Cloud Hold Me Tight by Dr. Sue Johnson Good Kind Advent Blocks: GoodKind - From the Makers of Advent Blocks. Code: DIVORCEPROOF Kam's info: Email: Coaching@recognizingpotential.com Socials: @divorce.proof.marriage OR on IG @divorceproofmarriage Website: www.recognizingpotential.com Venmo @Kameran-Thompson (purple shirt in front of the pyramids of Giza)

In today's episode, we're diving deep into one of the most powerful influences on your marriage: your mindset and belief system. Research from psychologists and relationship experts like Dr. Carol Dweck and Dr. John Gottman shows that our mindset shapes how we experience our relationships. When we believe in the growth and potential of our marriage, we become more resilient, empathetic, and connected. But what happens when our beliefs start to shift to the negative? Why do we tend to veer that way over time, and how can we change it? We'll uncover why mindset matters, how to strengthen a growth mindset within your marriage, and practical ways to nurture positive beliefs about your partner. If you've been wondering how to renew your faith in your relationship, or if you're ready to shift your perspective for a stronger, happier marriage, this episode is for you! Key Takeaways: Why Mindset Matters in Marriage:How a “growth mindset” can improve resilience, deepen empathy, and foster connection during tough times, based on Dr. Carol Dweck's research. The Role of Positive Belief:Dr. John Gottman's insights on “positive sentiment override” and why assuming the best in your partner can be a game-changer. Common Pitfalls & Negative Beliefs:Understanding “negative sentiment override,” why it happens in long-term relationships, and how it can damage trust and connection over time. 5 Practical Steps to Strengthen Belief and Positivity in Your Marriage: Practice Positive Assumptions: How to validate your partner's intentions, even during conflict. Reframe Negative Beliefs: Tools for catching negative thoughts and shifting to a growth perspective. Reconnect with Shared Goals: The power of aligning on shared values and future dreams. Small Acts of Appreciation: Why consistent appreciation boosts overall positivity. Focus on Self-Growth: Tips for personal development that can transform your relationship. Research Highlights: Dr. Carol Dweck's “Growth Mindset” theory and its application in marriage. Dr. John Gottman's work on relationship dynamics, positive sentiment override, and lasting connection. Resources Mentioned: Dr. Carol Dweck's book, Mindset: The New Psychology of Success Dr. John Gottman's The Seven Principles for Making Marriage Work Actionable Challenge for Listeners:This week, start with one small act of appreciation every day. Share something you love about your partner, or recognize something positive they've done. Notice how these small acts impact your overall mindset about your marriage! Good Kind Advent Blocks: GoodKind - From the Makers of Advent Blocks. Code: DIVORCEPROOF To order a Busy Bin, email teacherkta@gmail.com or go to www.facebook.com/groups/theblondeegyptian for more information on that or to shop The Blonde Egyptian Boutique for all your women's sizes S-3XL and children's clothing needs! Kameran's Info: Email: coaching@recognizingpotential.com Socials: TT, FB and IG: @divorce.proof.marriage Venmo: @Kameran-Thompson (purple shirt standing in front of the Egyptian pyramids) Cash App: $KameranThompson

In this episode, I debunk more misconceptions sent in by listeners, followers and clients. 5:56 My spouse should "just know" 8:51 Marriage with Fix Our Flaws/ I Can Fix Them 17:40 Our Relationship Will Stay the Same (as when we were dating) 20:04 We should spend all our time together/do everything together/no girls or guys trips 22:55 External influences have no power over your marriage 28:10 Sex will always be frequent and exciting 34:33 All couples eventually grow apart 37:11 If you can't say something nice, don't say anything at all 39:42 Issues with family will eventually go away/In-laws should bring up issues with family 43:39 You knew what you signed up for 50:25 We don't need to plan/pay for the marriage, only the wedding AND the wedding is the finish line 52:01 We'll figure it out as we go/marriage doesn't need a purpose 54:45 Your marriage is too far gone to save Info from our sponsors: Good Kind: ⁠Christmas | GoodKind⁠ Code: DIVORCEPROOF Busy Bins: Email: teacherkta@gmail.com website: www.facebook.com/groups/theblondeegyptian Contact info for Kameran: coaching@recognizingpotential.com Venmo: @Kameran-thompson (purple shirt, in front of the pyramids) www.recognizingpotential.com

Have you ever thought that marriage was supposed to make you happy? Or maybe that if you have an argument you're headed straight for divorce? Or maybe even that you were supposed to be passionate, in love with and attracted to your partner every moment of every day for the rest of your life? Well, if that's you, you're definitely not alone but you also believe a misconception that isn't true and could be causing you more harm than good in your marriage. Check out these 10 common misconceptions that lead to divorce so you can divorce proof your marriage! As always, if you find this content helpful, please leave a review and subscribe so you never miss an episode! To contact Kameran: Email: coaching@recognizingpotential.com Website: www.recognizingpotential.com IG, FB and TT: @divorce.proof.marriage To donate to the podcast: Venmo- @Kameran-Thompson

In the first session I have with couples, we always go over goals for where they want their marriage to be, what's working and what's not. I've coached over 100 couples in the last 5 years and they have ALL said "we want better communication" and while coaching them, I find that they don't have a communication problem and neither do you. What is it really? Disconnection. Jump into this episode to find out how disconnection leads to communication breakdown, what it looks like, sounds like and how to fix it. Chapters: 0:00 Understanding Communication Breakdown in a Marriage 3:07 The Importance of Emotional Connection 6:00 Identifying Signs of Disconnection 8:49 Rebuilding Emotional Connection 11:50 Effective Communication Strategies 15:14 Understanding Connection Differences 18:07 Practical Tips for Strengthening Connection 20:54 Conclusion: Restoring Connection and Communication To contact Kameran about coaching: coaching@recognizingpotential.com Follow Kameran on socials and tag her when you share this episode on yours! @divorce.proof.marriage on TT, FB and IG

Why do people fear falling out of love? This fear often stems from a deep-seated anxiety about the future. We all enter relationships with hopes, dreams, and a vision of everlasting love. But as time goes on, we might notice changes in our feelings or the dynamics of the relationship, which can trigger doubts and fears. This fear is not irrational; it's a reflection of how much we value our relationships and how much we want them to succeed. In this episode, I dive deep into this topic as well as the marriage retreat that I'm hosting January 24 and 25, 2025 in Granbury, TX. Chapters 0:00 Intro and Marriage Retreat Announcement 10:46 Understanding the Fear of Falling Out of Love 23:26 Love as a Verb: Taking Action in Your Relationship 25:20 Building a Strong Friendship 31:39 Cultivating Emotional Safety in Your Relationship 34:38 Maintaining a Growth Mindset for a Thriving Relationship 44:09 Regular Check-ins and Communication: Keys to Lasting Love 47:21 Conclusion and Offering Hope and Tangible Tools ⁠Amare Link⁠ Promo Code: 145624 ⁠Coaching On Demand Workshops⁠ ⁠Book Recommendations Link⁠ Contact Kameran for more info on coaching or the marriage retreat: Coaching@recognizingpotential.com @divorce.proof.marriage (on tiktok, IG or FB)

An astounding amount of people report having significant amounts of resentment towards their partner. Bitterness, hardness of heart and maybe even thoughts of divorce have crept in and taken over their hearts and minds. What does resentment feel like? What does it look like? How do you overcome it after it's already built a wall between you and your partner? Take a deep dive with me as we uncover all of these answers and more to restore your marriage. Chapters: 0:00 Introduction: The Prevelance of Resentment in Relationships 11:46 The Negative Effects of Resentment on Marriages 22:41 Root Causes of Resentment in Relationships 31:04 Strategies for Overcoming Resentment in Your Marriage 37:49 The Importance of Emotional Safety & Connection in Overcoming Resentment 40:01 Equalizing Mental Load and Household Responsibilities 41:48 The Imbalance of Giving in Relationships 48:42 The Process of Forgiveness 53:46 Repairing Conflicts in Relationships 01:01:22 Preventing Resentment 01:04:04 Positive Experiences and Signing Off Good Kind Info: Website- GoodKind - From the Makers of Advent Blocks. Code: DIVORCEPROOF Overcoming Resentment Workshop https://recognizingpotential.com/product/overcoming-resentment/ To contact Kameran: Email: coaching@recognizingpotential.com Website: www.recognizingpotential.com IG, TikTok, FB: @divorce.proof.marriage

Love is a verb, not just 3 little words. So when you're trying to divorce proof your marriage, how do you make "I Love You" mean a little bit more? In today's episode, we break down 5 ways to make "I Love You" mean a little bit more. 0:00 Introduction 4:16 Daily Intentional Effort 5:14 Respect 12:14 Follow Through 15:32 Eliminating Assumptions 24:26 Appreciating Your Differences Within these chapters, we talk a lot about ways to get your sex life on track, 5 finger apologies and repairing after a conflict. The ads for this episode are: Good Kind Code DIVORCEPROOF for 15% off any number of graticubes Amare Wellness Products https://amare.com/en-us/g10/145624 Code: 145624

Today we are talking all about gratitude. Why is it important? How can you create a gratitude practice if you feel like you are one who is never grateful for anything? How does gratitude improve your marriage significantly and pretty much immediately? I'm not gatekeeping any of the answers to these questions and more! Check out this episode and share with your friends on socials. Tag me @divorce.proof.marriage on TikTok, Facebook, or IG and if you feel like financially donating to the podcast, my venmo is @Kameran-Thompson Email: coaching@recognizingpotential.com

Why does cheating happen? How do you move forward after it happens? Why do some relationships have so much arguing, toxicity and conflict? How do you fix it if yours does? Are love languages and attachment styles real? How does divorce impact children long term? How does it all fit together? In Episode 74, Dr. Andrea Vitz talks about emotional insobriety. In today's episode, she dives even deeper into emotional insobriety, cheating, toxic relationships, why they happen and how to fix all of it without getting a divorce! Chapters: 0:00 Introduction and Overview 2:00 Emotional Sobriety and Relationship Dynamics 8:25 Toxic Relationships and Divorce 14:37 Emotionally Triggered Behaviors 29:08 Effects of Divorce on Children 37:07 Conflict, Forgiveness, and Self-Responsibility 38:28 Understanding ETBs and Cheating 45:40 The Importance of Emotional Sobriety 46:37 Taking Responsibility and Creating Lasting Change 50:03 Recognizing and Addressing Personal Contributions 1:02:47 Seeking Help and Support for Navigating Challenges ACCESS FREE GIFT FROM DR. V.⁠ USE code LEADER to access this survey and get a free gift from DR. V. FB: ⁠https://www.facebook.com/yourlevelheadeddoc⁠LI: ⁠www.linkedin.com/in/andreavitz ⁠IG: ⁠https://www.instagram.com/drandreavitz/⁠ Podcast: ⁠https://podcasts.apple.com/us/podcast/levelheaded-talk/id1528811069⁠ FREE CALL WITH ANDREA: ⁠LIFTEDACADEMY.COM/FREEEVAL⁠ Don't forget to use the code DIVORCEPROOF to sign up for any coaching course and receive 5% off! Kameran's info: Website: www.recognizingpotential.com Email: coaching@recognizingpotential.com Facebook: www.facebook.com/divorce.proof.marriage Instagram: www.instagram.com/divorce.proof.marriage Good Kind Advent Blocks, Easter Blocks and Gratikubes! Website: https://goodkind.shop/ Code: DIVORCEPROOF for 15% off your order!

***Trigger warning*** Infant loss, miscarriage, grief This week's episode features Kate Carson, a former teacher, engineer and now a love, sex and life transitions coach. Kate talks all about her own grief with late term pregnancy loss, miscarriage and not only keeping your marriage strong through those experiences but also the different secondary experiences that come as a result of those states- lactation after late term pregnancy loss, the sexuality changes that happen because of depression and grief, etc. If you've experienced any of the traumatic circumstances that Kate talks about in this episode, I encourage you to reach out to her for somatic help. Kate's info: Website: NIGHT BLOOM COACHING IG: @katecsays Kameran's info: website: Recognizing Potential Coaching email: coaching@recognizingpotential.com IG: @divorce.proof.marriage

1. Show Affection and Love Towards Your Partner Kids learn a lot by observing their parents. When you show affection and express love towards your spouse, you're setting a powerful example. This teaches them about healthy, loving relationships and the importance of emotional expression. Action Tip: Make a habit of daily gestures of love—whether it's a kiss, a hug, or a simple “I love you.” Let your children see and feel the warmth in your marriage. 2. Communicate Openly and Respectfully Open, respectful communication between partners is crucial. It teaches children how to express their thoughts and feelings constructively. Action Tip: Practice active listening and speak to your partner with respect, especially during disagreements. This shows your kids how to handle conflicts healthily. 3. Share Household Responsibilities When men actively participate in household chores, it demonstrates equality and teamwork. This not only lightens the load but also models the importance of sharing responsibilities. Action Tip: Divide household tasks and be consistent in your contributions. This balanced approach fosters a cooperative and supportive environment. 4. Be Present and Engaged Quality time with your spouse sets a foundation for a strong relationship. Being present and engaged also shows your children the value of giving undivided attention to loved ones. Action Tip: Schedule regular date nights or spend time together after the kids go to bed. This strengthens your bond and creates a stable family dynamic. 5. Support Each Other's Parenting Decisions Consistency in parenting is crucial for a child's sense of security. When parents support each other's decisions, it provides a united front. Action Tip: Discuss parenting strategies and agree on rules and consequences. Back each other up in front of the kids, discussing any disagreements privately. 6. Show Gratitude and Appreciation Expressing gratitude strengthens your relationship and sets a positive example for your children. It teaches them to appreciate and acknowledge the efforts of others. Action Tip: Regularly thank your spouse for the little things they do. A simple “thank you” can go a long way in maintaining a happy marriage. 7. Encourage Each Other's Personal Growth Supporting your spouse's personal development and interests is vital. It shows your children the importance of growth and self-improvement. Action Tip: Encourage your partner to pursue hobbies, education, or career goals. Celebrate their achievements and be their biggest cheerleader. 8. Maintain a Sense of Humor Laughter is a key ingredient in a healthy marriage. It helps diffuse tension and fosters a joyful atmosphere at home. Action Tip: Find reasons to laugh together—whether it's through sharing funny stories, watching a comedy, or simply being playful. This positive energy rubs off on your children. 9. Demonstrate Conflict Resolution Skills Conflict is inevitable, but handling it well is what counts. Show your children that disagreements can be resolved calmly and respectfully. Action Tip: Practice problem-solving together. Use “I” statements to express feelings and work towards mutually beneficial solutions. This teaches your kids invaluable conflict resolution skills. 10. Prioritize Family Time Balancing work and family can be challenging, but prioritizing family time is essential. It strengthens your bond and creates lasting memories. Action Tip: Dedicate specific times for family activities, like game nights or weekend outings. Being together as a family unit reinforces the importance of family connections. ⁠Amazon Storefront for Marriage Books and Other Resources⁠ ⁠Good Kind Graticube⁠ Use code DIVORCEPROOF for 15% Off For FirmTech cock ring: ⁠Smart Cock Rings for Smart Men: Firmtech Penoscrotal Rings (myfirmtech.com)⁠ Use code DIVORCEPROOF for 10% off

David Lea & Paige Stuart Lea are married in life, love, and business. Their channel shares innovative trauma-informed polarity insight, information, and expertise. Journey through their conversations, teachings and insights on how to effectively heal your trauma through a masculine and feminine energy lens to realize your most extraordinary relationship. In this episode, David, Paige and Kameran sit down to talk about how to know if your marriage, like so many others, is inverted in polarity, what it looks like to emasculate your man by being in your wounded masculine energy, what it means to be unsafe as a man in your wounded feminine energy and how to get back into a healthy polarized state. Chapters: 0:00 Societal Influences on Gender Dynamics 31:23 Embracing Masculine and Feminine Energies in Relationships 37:05 Healing Emotional Burdens from Childhood 42:19 The Role of Community Support and Self-Reflection in Healing Daring Deeply Websitedaring-deeply.com David Lea TikToktiktok.com/@daringdeeplycoaching?lang=en Instagram: @david_leacoaching Paige Stuart TikToktiktok.com/@paigestuart_?lang=en For Good Kind Graticubes: GratiKube from GoodKind Use code DIVORCEPROOF for 15% off For FirmTech cock ring: Smart Cock Rings for Smart Men: Firmtech Penoscrotal Rings (myfirmtech.com) Use code DIVORCEPROOF for 10% off To contact Kameran: Facebook Instagram Email: coaching@recognizingpotential.com Website: www.recognizingpotential.com

Barbara Thompson is originally from New Zealand and now lives in Australia, is a passionate and dedicated therapist with a private practice known as Self Care Studio. Barbara specialises in helping individuals understand and nurture the mind-body connection, guiding them to use their intuition to break free from barriers holding them back from living their best lives. With a deep understanding of the therapeutic journey from her own experiences, Barbara is committed to providing compassionate and effective care for her clients. Her mission is to empower people to truly know themselves and take better care of their mental and emotional well-being. Instagram: @self_care_studio Website: selfcarebybarbarathompson.com.au Aside from the fact that I could sit and listen to Barbara speak gibberish all day with her accent, she brings such a light in the darkness with her story! Barbara Thompson is a therapist, but not like any other. She helps people find self-love and overcome toxic relationships because she's been there, done the work and broken the pattern of choosing toxicity herself. Chapters: 0:00 Intro and Podcast Swap 0:59 Recognizing Patterns and Healing Childhood Wounds 13:08 The Impact of Divorce on Identity 23:32 The Journey to Self Love and Listening to the Inner Voice 28:52 Reframing Thoughts and Beliefs 32:10 The Power of Therapy and Self Reflection 32:40 Life is Wonderful and the Power of Self Reflection 34:10 Recognizing and Breaking the Cycle of Toxic Relationships 36:22 The Journey of self-awareness and Personal Growth 50:25 Suffering for your calling 53:25 The importance of seeking help and breaking patterns 1:00:57 Barbara's courses and info To order a techring: www.myfirmtech.com Enter the code DIVORCEPROOF for a 10% discount To order Graticubes from Good Kind: GratiKube from GoodKind Enter the code DIVORCEPROOF for 15% off your order

Do you or your partner suffer from erectile dysfunction? Is your sex life dwindling or non-existent and you're not sure why? Does your partner struggle with massive shifts in circadian rhythm, take sleeping aides, use alcohol or marijuana before bed? Dr. Elliot Justin, a leading sextech expert and medical doctor talks about the FirmTech cock ring he has created and sold over 12,000 of and how it's helped save sex lives, save actual lives, snuff out medical problems associated with erections, and improve sex lives of many over the last few years. To purchase a ring for yourself or your partner, go to www.myfirmtech.com Enter the code DIVORCEPROOF for a 15% discount. Email for Dr. Justin: elliot@myfirmtech.com Chapters for episode: 0:00 Intro and Creation of Sextech Products 2:24 The Importance of Nocturnal Erections for Cardiovascular Health 5:12 The Health Benefits of Regular Sex 10:29 Addressing Common Issues in Sexual Health 25:39 Using Data to Optimize Sexual Health 31:49 Navigating Andropause and Hormonal Imbalances 38:01 Consultation and Conclusion To Contact Kameran: coaching@recognizingpotential.com FB, IG and TT- @divorce.proof.marriage

Contemplating divorce? Wondering what a life of reconciliation would be like? Want to chat with a couple who was divorced over 3 years and then reconciled? Sherman and Semise Daley are your go to couple for just that. After being married, divorcing and then remarrying, Sherman and Semise talk all about the lessons they've learned, what they would've told themselves before they got divorced, and how they now teach other couples how to build exceptional marriages. To Contact Sherman & Semise: website: Redeem Your Marriage (restoredmarriages.com) To Contact Kameran: website: www.recognizingpotential.com IG, FB, TikTok: @divorce.proof.marriage To order Good Kind Graticubes: GratiKube from GoodKind Use code DIVORCEPROOF for 15% off your order! To donate to the podcast: Venmo: @kameran-thompson Cashapp: $KameranThompson

WOW! I have never been blown away by a guest like I was by the coaching and information Dr. Andrea Vitz provided during this episode. As a hurt healer and an emotional insobriety coach, Dr. Andrea Vitz and I sit down to talk all about how your arguments, behavior, choices, attraction, chemistry and how it all shows up in your marriage and other relationships comes back to your emotional insobriety. I will also say, I've never signed up for a coaching course as quickly as I signed up to heal my own emotional insobriety within one hour after this interview ended and I have a code for you to do the same! ACCESS FREE GIFT FROM DR. V. USE code LEADER to access this survey and get a free gift from DR. V.FB: https://www.facebook.com/yourlevelheadeddocLI: www.linkedin.com/in/andreavitzIG: https://www.instagram.com/drandreavitz/Podcast: https://podcasts.apple.com/us/podcast/levelheaded-talk/id1528811069FREE CALL WITH ME: LIFTEDACADEMY.COM/FREEEVALWEEK ON SELF-SABOTAGE: https://levelheadedtalk.libsyn.com/12-06-2022-self-sabotage Don't forget to use the code DIVORCEPROOF to sign up for any coaching course and receive 5% off! Kameran's info: Website: www.recognizingpotential.com Email: coaching@recognizingpotential.com Facebook: www.facebook.com/divorce.proof.marriage Instagram: www.instagram.com/divorce.proof.marriage Good Kind Advent Blocks, Easter Blocks and Gratikubes! Website: GoodKind - From the Makers of Advent Blocks. Code: DIVORCEPROOF for 15% off your order! Kameran's info: Website: www.recognizingpotential.com Email: coaching@recognizingpotential.com Facebook: www.facebook.com/divorce.proof.marriage Instagram: www.instagram.com/divorce.proof.marriage Good Kind Advent Blocks, Easter Blocks and Gratikubes! Website: GoodKind - From the Makers of Advent Blocks. Code: DIVORCEPROOF for 15% off your order! Kameran's info: Website: www.recognizingpotential.com Email: coaching@recognizingpotential.com Facebook: www.facebook.com/divorce.proof.marriage Instagram: www.instagram.com/divorce.proof.marriage Good Kind Advent Blocks, Easter Blocks and Gratikubes! Website: GoodKind - From the Makers of Advent Blocks. Code: DIVORCEPROOF for 15% off your order! Kameran's info: Website: www.recognizingpotential.com Email: coaching@recognizingpotential.com Facebook: www.facebook.com/divorce.proof.marriage IG: www.instagram.com/divorce.proof.marriage Good Kind Gratikubes: Website: https://goodkind.shop/ Use code DIVORCEPROOF for 15% off your order!

Oohhhh y'all. Get your notebooks and pens ready! This hour long episode is jam packed with the absolute BEST nuggets around overcoming people pleasing, why you fall into the trap of people pleasing and how to stop requiring your partner to make you happy and how to make yourself happy instead! We dive into how to make your relationship happier by owning your own happiness. Christy Holt is a self-proclaimed Happiness Hussy, adventure guide, podcast host (Create Your Happy, inspiration for conscious women, available wherever you listen to podcasts) and international best-selling author (Unstuck For Women, Run For Your Life and others available on Amazon) on a mission to spread happiness around the planet.  Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy's mentorship helps her clients to create a life they love full of loving and healthy relationships that make them truly f*cking happy! Chapters: 0:00 Intro of Christy Holt and the Topic of Happiness 8:27 Recognizing Wholeness and Creating Safety 29:35 Self-Discovery and Regulating the Nervous System for Happiness 37:01 Breaking Free from People Pleasing and Trauma Responses Christy's info: Website: www.coachchristyholt.com Podcast http://www.createyourhappy.ca Facebook: https://www.facebook.com/coachchristyholt Find your f*cking ZEN in under 5 minutes! Check out these unique, no-BS meditations that are as fun as they are effective. Tap into your inner calm today! #SwearyMeditation #ZenAF https://bit.ly/swearyzen Kameran's info: Website: www.recognizingpotential.com Email: coaching@recognizingpotential.com Facebook: www.facebook.com/divorce.proof.marriage Instagram: www.instagram.com/divorce.proof.marriage Good Kind Advent Blocks, Easter Blocks and Gratikubes! Website: GoodKind - From the Makers of Advent Blocks. Code: DIVORCEPROOF for 15% off your order!

In this episode, we are going to break down the importance of maintaining or regaining your individuality while also balancing togetherness. What does that mean? What's it look like and why is it important? Fostering individuality is going to not only keep your own cup full, it's going to keep you interesting and attractive to your spouse. Meanwhile, creating a culture of togetherness is going to keep your relationship strong, growing and prioritized. How do you balance the two? There are 10 factors to consider. I break down all 10 in detail and explain why each are important. Of course, there are personal details along the way and as you and I are sitting together drinking coffee and chatting it up. Chapters: 0:00 Intro and Listener Topic 6:05 Embracing Differences 13:52 Pursuing Personal Hobbies and Interests 30:55 Prioritizing Self-Care and Open Communication 37:25 Taking Care of Your Nervous System 45:13 Establishing Shared Goals and Values To Contact Kameran: Email: coaching@recognizingpotential.com Website: www.recognizingpotential.com Facebook, TikTok and Instagram: @divorce.proof.marriage To financially support the podcast and other content creation: Venmo- @Kameran-Thompson Cashapp: $KameranThompson

This episode features answers to questions that followers and podcast listeners have sent in. The first question is basically asking if validation feels fake instead of calming and connecting, how do you approach validating your partner (who is most likely avoidant)? The second question asks if marriage is "just a piece of paper" and how to avoid divorce if you're engaged but terrified of the possibility. The third question is from a man asking if he should stay in his marriage or leave as he and his wife have a lot of trauma from the past and keep hurting each other. Chapters: 0:00 Intro and Appreciation for listeners 15:32 Marriage is more than just a piece of paper 38:52 The continuous effort and growth in marriage Contact Kameran: Email: coaching@recognizingpotential.com Website: www.recognizingpotential.com FB, IG, TicTok- @divorce.proof.marriage

Warning. Today's episode may be quite convicting. Emotional safety is a foundational element to having a connected, trusting, fulfilling relationship! Sadly, we are seeing less and less connection with parents and their kids, adults and their friends, and even more so with couples as the divorce rate has risen to 54% post pandemic. Emotional safety is just as important as physical safety and is one of the most important elements to have in order to become your best self just after having your physiological needs met (food, water, sleep, breathing, homeostasis). If you don't feel emotionally safe in your marriage after you listen to this podcast, share it with your spouse. Have a conversation around what this looks like for you, about the experience they are creating for you and if you need help learning how to create more safety in your relationship, email me at coaching@recognizingpotential.com Chapters: 0:00 Introduction and Overview 5:17 The Importance of Safety In Relationships 12:03 Building Emotional Support and Trust 25:29 The Role of Men in Establishing Safety 32:59 The Connection Between Safety and Intimacy 39:49 Practical Tips for Building Safety in a Relationship 48:22 Conclusion and Call to Action If you found this episode helpful, please review, share and tag me on socials- IG, FB and TikTok are all @divorce.proof.marriage Amare Code for $10 off your first order: amare.com/en-us/g10/145624

In today's conversation, Karen and I talk about her experience with marriage and talking about money, how she became a coach for couples on how to get on the same financial page as your spouse, how to budget and what her top tips for talking about money without arguing are. Money is a hot topic for many married couples and I hope that today's episode alleviates some of the stress and embarrassment that comes with those conversations. Karen and I also talk about her experiences living in Bermuda and Kenya with her family, and what it's like being from the UK economically speaking. If you'd like to take advantage of Karen's coaching and discounts, please go to: Download my FREE eBook ‘How To Get On The Same Financial Page As Your Spouse'. It's got practical tips on how you can…well, get on the same financial page! Here's the link:  https://moneyandmarriage.myflodesk.com/free-ebook You can also reach out to me via:  IG: https://www.instagram.com/moneyandmarriage2/ Facebook: https://www.facebook.com/profile.php?id=100071119311431 LinkedIn: https://www.linkedin.com/in/moneyandmarriage/ And via my website: www.moneyandmarriage.net Here's the link to the super, simple Excel spreadsheet:  https://moneyandmarriage.myflodesk.com/budget-excel To connect with Kameran: coaching@recognizingpotential.com FB, IG, TikTok: @divorce.proof.marriage

In this episode, I talk about a new course that I've just launched on learning to manage emotions, notice, name and share them and how to get signed up for that. The meat and potatoes of the episode is all about the three things your marriage needs to thrive according to Dr. John Gottman and his many years of research on the subject. I break down those three into the visual of a house consisting of trust, commitment and friendship. I talk about how to build all three and how you may be damaging them consciously or unconsciously. Individual topics talked about on this episode are: Accepting your partner's influence, building and losing trust, treating your partner as your friend, consistency in relationships, seeing your partner in a positive light versus focusing on the negative light, avoidant behavior with emotions and pulling away in a relationship, setting boundaries, the value of trust, and letting your partner into your world. I recap stories of real life examples from coaching clients as well as my own relationship with my ex-husband and what went wrong in our marriage. Don't forget to leave a review and follow me on IG or FB @divorce.proof.marriage If you would like to collaborate, sign up for coaching or become a sponsor of the podcast, please email Kameran at coaching@recognizingpotential.com

Susana Demore is my guest on this week's episode. She and I sit down to talk all about her diagnosis with breast cancer, her treatment and the specific ways that her husband truly lived out the vows "in sickness and in health". Susana and I talk about the habits that were created in that time after her diagnosis, after her treatment and after she heard the words "cancer free". What was next? How did all of the stress of that journey, moving from Dubai to the US, having a toddler and life in general take a toll on her marriage. We talk about the supplements she started taking so that she and her husband could get back to being like teenagers in the bedroom. If you are ready to be like teenagers as well, connect with myself or Susana Demore! Remember that readers are leaders! For all the books mentioned on today's episode and even more self-improvement check out this link: https://amzn.to/3PmFBot Susana's links: www.linktr.ee/susanademore and www.thrivewithsusana.com Find her on IG and TikTok @onehealedmama To connect with Kameran: www.recognizingpotential.com IG, TikTok & FB @divorce.proof.marriage email: coaching@recognizingpotential.com To donate financially to the podcast: Venmo: @Kameran-Thompson Cashapp: $KameranThompson

Is Mental Load just a buzzword? Why is it important in a marriage/relationship? Why is it so overwhelming to the default partner/parent? What are some examples of minimum standard care? Why is understanding the whole process of conceiving the plan, planning the plan and executing the plan a big deal? Why is my partner pissed all the time? Why won't my partner have sex with me? This is why! If at any point you're stressed out by all the questions I'm asking in this episode, this is exactly what is going through your partner's mind at any point of the day. If you're wanting to do an Equal Partnership Assessment, please email me at coaching@recognizingpotential.com to schedule and get payment links. Remember those sessions are 60 minutes for an assessment and coaching session on how to create a more equal partnership. We will create a strategy that works for your family together. $100 (at the time of the recording. I can't guarantee that price won't increase in the future.) To get $10 off your first order of Amare supplements: https://amare.com/en-us/g10/145624 If you want to donate financially to the podcast, venmo @ Kameran-Thompson or Cashapp @ $KameranThompson

In this episode, I talk in depth about the five needed attributes to really appreciate your spouse. Do you truly accept your partner for who they are or only for who you want them to be? Do you understand their heart? Do you know them well enough to understand their intentions versus their impact? Do you affirm your spouse enough? Do you appreciate and affirm them for who they are or only what they do? Are you completely honest and authentic with your partner? Do you have secrets and lies that you're wasting energy worrying if you'll be found out? Do you open up enough that your partner can fully know, accept and love you? Do you truly forgive them for their wrongdoings, or do you rise above them and have contempt rather than true forgiveness? Don't skip the end! I talk about the marriage retreat that I'm planning that will be in Granbury, TX August 2-3, 2024. Early bird pricing is now! To find out more about coaching, book your spot for the retreat, ask questions or give Kameran ideas for the podcast that you may want more info on, email coaching@recognizingpotential.com IG and FB @divorce.proof.marriage To donate monetarily to the podcast: Venmo @Kameran-Thompson Cashapp: $KameranThompson

To donate financially to the podcast: Venmo: @Kameran-Thompson Cashapp: $KameranThompson Stress or worry cloud our daily lives, preventing us from enjoying the quality of relationships we want. This anxiety can lead to missed moments, becoming overly reactive, and a sense of isolation from the ones we care about most. But the solution is not to ignore or suppress these feelings. And simply “trying harder” using willpower never works. If you want a more present, joyful, and connected 2024, real solutions exist to leave anxiety behind. In this episode, I interview Trevor Justice is a relationship coach specializing in anxious attachment relationship skills, as well as the author of Attract Love and Respect: 5 Ways to Be Valued in Your Relationships. He works to give people-pleasers and folks with anxious attachment styles effective language, skills, and confidence to express their needs and set boundaries, which demonstrates higher value and leads others to appreciate them more. Trevor's mission is to help anxiously attached people feel more secure, become priorities to their partners, and receive as much as they give. Trevor coaches me a little bit through anxious attachment triggers and scenarios. We share a few personal stories of our own anxious attachment experiences and I ask Trevor to give tips and talk deeply about how to overcome an anxious attachment and become secure. Trevor discusses self-respect, how to overcome people pleasing and develop a secure attachment within your relationship. www.attractlove.com for your free gift from Trevor and his team! To get in touch with Kameran: IG: @divorce.proof.marriage Email: coaching@recognizingpotential.com Website: www.recognizingpotential.com AD CODES: $10 off your first order of Amare products: amare.com/en-us/g10/145624

TRIGGER WARNING- Divorce, DV, Abuse, Trauma Abuse isn't talked about enough. In this solo episode, I talk about statistics surrounding abuse, types of abuse and my own story as a survivor of several kinds of abuse. I talk about divorce and how it traumatizes someone. I talk about betrayal trauma, reactive abuse and something almost no one talks about- post-separation abuse, which is how the abuse doesn't stop after you get a divorce and in fact, it may even get worse. Does that mean you should stay to avoid it? No way. But it is something that needs to be brought to people's attention. I talk about how easy it is for those who have never experienced abuse to stand on the other side of the street and judge someone for staying in an abusive relationship, how hard it is to leave and stay gone, and the mental overload of trying to heal after you've left. If you've never been in an abusive relationship, listen to this episode because I guarantee you know someone going through it right now and this may help you be a better supporter for them. If you're going through this or have gone through it, I'm so sorry you're experiencing this and this episode may help. I don't talk about narcissistic abuse in this episode because that is going to be an episode all on it's own and because narcissistic abuse typically encompasses several of the types of abuse I discuss in this episode. I do mention it but don't go into detail. IG: @divorce.proof.marriage Email: coaching@recognizingpotential.com To donate to the podcast financially, you may send funds via venmo or cashapp. Venmo: @Kameran-Thompson Cashapp: $KameranThompson For 50% of your first Date Box with Happily Code: DIVORCEPROOFMARRIAGE Code for Amare $10 off your first order

***TRIGGER WARNING*** abuse, trauma Girisha Andrea and I sit down together in this episode to talk about so many topics that we're both seeing as relationship coaches. We dive deep into abusive relationships, what's causing them and how to overcome the abuse to create a new and healthy relationship. **NOTE- Girisha and I both encourage you to leave and seek help and safety immediately if your safety is compromised.** We talk about sexual pleasure and how to increase that in your marriage, uneven libido levels between partners and what to do about it, what is happening and how to overcome it when one of you isn't attracted to your partner anymore. We discuss masculine and feminine energies and why they're vital to making a healthy relationship work. We discuss so many different topics in this episode, you're sure to gain a lot of quality insight into your own relationship with this episode. **Note: Guest views do not necessarily represent the views of Kameran or the views that Recognizing Potential Coaching or The Divorce Proof Marriage Podcast represent.** Girisha Andrea Steigler Economist, EU related and international procurement expert Orgasm coach, trauma healing and grief recovery specialist Founder of the Empress-O method and the Conscious Woman Academy   Andrea helps women help women become confident in their orgasms so they can heal their past trauma and abusive relationships. In the last over 20 years she has learnt hundreds of methods all around the world from the best teachers and masters.   In her unique and holistic Empress-O method, she combines ancient traditions and methods learned all over the world with modern trauma healing and grief recovery.   By applying this unique holistic method clients reach true transformation with rewriting their old stories and unleashing the full potential of the WOMAN in them, which has already brought lifelong change to nearly 5,000 women worldwide.   Her special areas: any types of traumas, abuses, co-dependency, grief; female organ issues with breast, yoni or full body images issues related to selflove, self-acceptance, self-worth. She has tremendous amount of successful transformation with myoma, cyst, womb polyp, vaginal infections, endometriosis, vaginism, vulvodynia, infertility, and intimacy-sexuality-orgasm related challenges.   Featured on Yahoo Top 10 as #4 Love coach across the world after Star Coach Matthew Hussey in 2021. She has been invited as special expert in Hungarian and international summits and podcasts. She has her own video shows “Women to Women with no taboos” and “Men to Women with no taboos” in Hungarian.   Web: http://empressco.online/ Facebook: https://www.facebook.com/girishaandrea/ Facebook Group: https://www.facebook.com/groups/269925098066410 Instagram: https://www.instagram.com/girishaandrea LinkedIn: https://www.linkedin.com/in/girisha-andrea-steigler-6762088/ Youtube: https://www.youtube.com/channel/UC7pQjeL48v_38qxS3GetIAg?   Feel Safe again free video series: https://healingjadepleasure.com/feel-safe-again   Book a free complementary laser-coaching session with Girisha Andrea: https://calendly.com/andrea-steigler/30_minute_complementary_consultation To contact Kameran for coaching: IG @divorce.proof.marriage Email: coaching@recognizingpotential.com website: www.recognizingpotential.com To donate financially to the podcast: Venmo @Kameran-Thompson Cashapp: $Kameran-Thompson Paypal: kameran.thompson@gmail.com

In today's episode, Ann Kaplan, parenting coach, and I sit down to share real stories of our own parenting experiences. I polled my IG followers as well as a few of the great dads that I know and love and had them tell me what they struggle with the most as a dad. Those questions/situations were then discussed (anonymously of course), on this episode. We also dive into parenting with connection while also keeping discipline as a pillar of parenting well. If you are a parent, and especially a dad, I think you'll get a lot of great nuggets, community and confidence out of this episode. To contact Ann: Dad course: bit.ly/dadcoaching IG: @annkaplanparentcoaching FB: Ann Kaplan website: www.annkaplanparentcoach.com To contact Kameran: IG: @divorce.proof.marriage FB coaching group website: www.recognizingpotential.com Want to give financially to The Divorce Proof Marriage Podcast? Cashapp: https://www.cash.app/$KameranThompson Venmo: @Kameran-Thompson

In this episode, Kayla and I sit down to talk about so many topics plaguing moms today. We discuss mom guilt, not taking care of ourselves before we're pouring into everyone else and how to shift that dynamic. We discuss anxiety- why it happens to the best of us, what causes it and how to overcome it. Kayla and I get off on a small tangent that turns into a connection opportunity for listeners and their spouses. We discuss whether you can see movies when people talk or whether you just hear words and the screen is blank. This is wild! Kayla talks about her own personal experiences as a mom and gives great tips on how you can talk about things with your partner when life gets hard. If you are a parent, this episode is surely to help you understand things that moms go through or will help you as a mom to overcome some of the struggles you're going through in life. Take a listen and if you're a regular listener to the podcast, please leave a review! To contact Kayla- Podcast: The Modern Moms Roadmap to Balance IG: kaylanettleton_lcsw Website: Kayla Nettleton, LCSW | Online Therapy in Texas To contact Kameran or donate to the podcast: Venmo: @Kameran-thompson Cashapp: $KameranThompson Email: coaching@recognizingpotential.com IG: @divorce.proof.marriage

If you've ever thought about quitting your W2 job and pursuing something greater, working with your spouse, or wondered if you have the mindset needed for an exceptional marriage, this episode is for you! If you've got small kids and you're working from home, trying to juggle all the roles of life, parenthood, entrepreneurship, and taking care of yourself, this episode is for you! This episode is packed with nuggets to help your marriage, both a husband and a wife's perspective on many issues we all face, and my personal favorite part of this episode- an inside look and listen on how a truly healthy, happy marriage mindset is. I was absolutely blown away with the way Brady and Leslie talk to and about each other! The mindset they have toward working together, their WHY for working together, their mindset for their marriage, it's all so inspiring and beautiful. If we normalize anything, let it be this! Leslie and Brady Huffer started a digital marketing side hustle soon after they got married as a creative outlet and additional income stream while she was a special education teacher and he was in corporate sales. Their marketing agency, Hey Huffers, grew faster than they had anticipated and they decided to take the leap to quit their 9 to 5 jobs to run it full-time together. A week later they found out they were pregnant and expecting a baby girl! Now they get to run their business from home and be present with their daughter each day. In the transition of leaving their full-time jobs to be home managing a business together, they have learned the importance of communication and teamwork as they tackle running a business and raising a baby hand-in-hand and side by side. In addition to Hey Huffers, Leslie has started a community to help other moms launch their own profitable at-home business as well as sharing simple everyday activities to keep kids engaged, learning, and growing each day called The Joyful Work at Home Mama. They love empowering other families to live life on their own terms! You can find her on Instagram @thejoyful_WAHM and their digital marketing business at www.heyhuffers.com To contact Kameran or donate to the podcast: Venmo: @Kameran-Thompson Cashapp: $KameranThompson Email: coaching@recognizingpotential.com IG: @divorce.proof.marriage Website: www.recognizingpotential.com

Jessica Watterud is a licensed clinical counselor, a blood specialist and certified in EMDR. She's passionate about sleep as it is the gateway to being more productive, processing your trauma, making sound decisions and ultimately living your best life. Jessica and I dove deep into several rabbit holes in this episode. With two healers in the marriage and family realm, it was bound to happen. We talked about trauma, childhoods, improving sleep without the use of sleep aides, building habits that lead to better, deeper sleep, what happens in the brain when people are considering divorce and why 35% of people who file for divorce later regret it. There are some stories shared as if you're a third friend joining us for coffee and learning along with us. To join Jessica's 5 or 30 day sleep challenge, please check out her website: Home - Path Toward Healing You can also find her on Facebook at: Path Toward Healing | Facebook Thank you to our donors! You are so loved and appreciated! If you find this podcast valuable and would like to donate as well, you can do so via: Venmo: @Kameran-Thompson CashApp:$KameranThompson If you'd like more information on coaching: IG: @divorce.proof.marriage Email: coaching@recognizingpotential.com website: Home | Kameran | Certified Relationship Coach | Houston Area | Divorce Proofing & Saving Relationships (recognizingpotential.com)

Today I sat down with Zach Watson who calls himself the Recovering Man Child to talk about how he coaches men to lessen the mental load for their partners, lessen the resentment for themselves and their partners, create healthier communication habits, and increase emotional intelligence. In this candid conversation, Zach and I talk about the 81% divorce rate if a male has low emotional intelligence in a marriage, how men respond to coaching better than counseling or therapy and how men feel resentment for not feeling like they have permission to say no in their marriages when asked to do something. I give Zach some hard questions about his own marriage, examples of my own and we talk about ways we would coach clients with the same issues. How do you get your partner to recognize the mental load you have? How do you get them to step up when it feels like they're dragging you and the marriage down? How do you get your man child to recover? Zach addresses all of this and more in this episode! Men, are you ready to start recovering from being a man child yourself? Ladies, ready for your husband to start lessening your mental load? Book a call with Zach today! You can also get a free exercise to help you start dividing household chores and invisible labor right here! Connect with Zach via socials: IG: @realzachthinkshare FB: @ZachThinkShare YouTube: @ZachThinkShare To connect with Kameran: website: www.recognizingpotential.com email: coaching@recognizingpotential.com IG: @divorce.proof.marriage FB: @RecognizingPotential (Group) Venmo: @Kameran-Thompson CashApp: $KameranThompson Thank you to all of the supporters who donate to the podcast!! You are loved and appreciated!

Kate Evans has spent twenty years empowering women to see their true self that is hiding under their fears, shame, perfectionism, and unrealistic expectations.  Her aim is to help you see yourself clearly for the first time. All of the answers you're looking for are inside of you already. But she knows how hard it is to find them on your own with all of that other noise getting in the way.  Her job is to help you quiet down all of those crappy thoughts so you can see what she already knows about you.  She's here for you as a guide, confidant, and accountability partner. She wants to honor the unique woman you are, instead of asking you to mold yourself into someone else's idea of what you or your home should look like.  In 2018, she had a life-changing experience when she dove in and decluttered her own home. The experience showed Kate the connection between self-care and a healthy home.  That was when she knew she had to help other women feel the pride and relief she felt.  She found power and strength in herself when she took control of her home. She got over her "own shit" and stopped believing she was "just a slob", which was the thought that had held her back her entire life.  Kate's goal is for you to find your version of that story. To stop hiding behind limiting beliefs and grab onto the life and home you deserve! As a trained psychologist and life coach, Kate has a unique perspective on decluttering your home that is about you and your journey, not just the stuff in your home. With her empathic and solution-focused approach to decluttering, and your commitment to yourself, you're finally going create sustainable change. In this episode, we break down the limiting beliefs that may be lies that are holding you back from becoming your best self with an organized mind, home and life. Kate and I talk about how decluttering your home can and will lead to a more fulfilling marriage and parent/child relationship if you have kids. We talk about the grief that comes with cleaning out a deceased loved one's home and many more topics around decluttering. Kate tells you how to get started, how to go about decluttering, secrets to being successful once you start decluttering your home and if you get stuck, she's right there to coach you by contacting her to get started! www.soulfulspacecoaching.com/newsletter www.soulfulspacecoaching.com IG: @soulfulspace.coaching For marriage coaching with Kam: www.recognizingpotential.com coaching@recognizingpotential.com IG: @divorce.proof.marriage If you are a supporter of this show, Kameran and her production team appreciate you immensely! If you'd like to become a supporter of the show- Venmo- @Kameran-Thompson Cashapp- $KameranThompson Featured Ad info: Happily: www.happily.co Code: DIVORCEPROOFMARRIAGE Amare supplements for gut, brain, heart health- https://amare.com/en-us/g10/145624

Does your marriage feel stale, disconnected, like there isn't any depth to it anymore? Most likely, it's because you're only having 2 of these 6 types of conversations every week. In this short episode, you will learn all about the types of conversations the proper 5 finger apology resources to spice up your marriage and your time in the bedroom the most important part of conflict For more info on the monthly membership email coaching@recognizingpotential.com For $10 off your first order of Amare supplements- https://amare.com/en-us/g10/145624 www.thehappily.co Code for 50% off your first date box: DIVORCEPROOFMARRIAGE For 1:1 coaching: email coaching@recognizingpotential.com For sponsorship opportunities: email coaching@recognizingpotential.com Donations to the podcast can be made via venmo @Kameran-Thompson cashapp $KameranThompson

Blending a family can be one of the hardest things you can do. Nobody actually knows what they're signing up for, how to get the kids to listen and respect the step-parent and it can create a lot of conflict between partners. So what's the secret? Brittney P, a certified step-parent coach and teacher breaks it down and talks about resentment, boundaries, how to navigate the waters of blending smoothly, how to get rid of the shame that comes with all the feelings of being a step-parent and how to find joy in the process. If that sounds like something you need help with, give this episode a listen! Don't forget to subscribe and leave a review! To connect with Brittney: www.blendingbravely.com IG: itsmebrittneyp To connect with Kameran: www.recognizingpotential.com IG: divorce.proof.marriage FB: www.facebook.com/groups/recognizingpotential If you are a donor for the podcast: Venmo: @Kameran-Thompson Cashapp: $KameranThompson