Podcasts about skyrun

CAT Bonds – oder auf Deutsch: Katastrophenanleihen – sind in der Finanzwelt ein relativ neues Konzept, das es seit 1997 gibt. Trotzdem wollen bis heute, überall wo man darüber liest, alle mit dem schlechten Witz starten: “Es handelt sich hier nicht um Katzen-Bonds”... Anyways. Die Babos nehmen sich heute das etwas komplexe und oft missverstandene Thema der CAT Bonds vor und klären auf, ob es sich hierbei um Wetten auf Naturkatastrophen handelt, wie solche Anleihen emittiert werden – und vor allem von wem –, welche Zielgruppen sie interessant finden und wie sie in den letzten Monaten und Jahren performt haben. Wenn du mehr wissen möchtest, dann schalte unbedingt ein. Viel Spaß beim Zuhören und Teilen! Eure Michael Duarte & Endrit Cela! FYI: Wenn du beim 16. SkyRun dabei sein willst, melde dich direkt über den folgenden Link an – das Event steigt am 1. Juni 2025 im Frankfurter Messeturm. Ein riesiger Shout-out geht an Michael Lederer, der den SkyRun seit Tag 1 unterstützt und zu dem Event gemacht hat, über das ganz Frankfurt spricht: https://my.raceresult.com/323081/ https://www.investmentbabo.com - Liken Sie uns auf Facebook: https://www.facebook.com/Investmentbabo - Folgen Sie uns auf Twitter: https://www.twitter.com/investmentbabo - Folgen Sie uns auf Instagram: https://www.instagram.com/investmentbabo DISCLAIMER: Der Inhalt dieses Podcasts dient ausschließlich der allgemeinen Information. Diese Informationen können und sollen eine individuelle Beratung durch hierfür qualifizierte Personen nicht ersetzen. Die Informationen in Bezug auf die von der Clartan Associés und AMF Capital AG verwalteten Sondervermögen stellen keine Anlageberatung und keine Kaufempfehlung dar.

In this conversation Hosts Nic and Davey chat to one of the best Ultra Trail Runners in the country right now - Admire Muzopambwa. Coming from a road running background Adie discovered his ability on trail and has never looked back winning and podiuming at many of the country's biggest trail running events such as UTD, Karkloof, MUT and Skyrun to name a few. He is a part of the UTMB world series and hopes to be able to race in Chamonix in 2025 along with the World's top trail runners. His CV speaks for itself, but not only is he a fantastic athlete. He is also a wonderful human being and in this conversation we chat to what it takes to unlock the best trail runner within you. We cover: The mental game behind racing Ultra's Setting long term goals that drive your motivation His training routines for the various events he has raced Coming back from setbacks Top training tips for upcoming local races such as Karkloof, Otter and UTCT We hope you enjoy this conversation. We are sure you will find it insightful and inspiring. Feel free to give us a rating and don't forget to share with your running buddies. If you have any questions or suggestions for future episodes, feel free to email us on info@makingarunner.com or reach out to us on socials @makingarunner.

For some aspiring property managers, the challenge of setting up a business, learning the ins and outs of every aspect of operations, marketing and business development, and software setup is a lot to take on. This is where a franchising model can offer a significant advantage. In this episode of the Vacation Rental Success Podcast, host Heather Bayer speaks with Lukas Krause, CEO of SkyRun Vacation Rentals, about how franchising can simplify the process, providing the tools, training, and support needed to thrive in the competitive vacation rental market. ‍What You'll Discover: Lukas's Journey: Lukas discusses his transition from managing the largest single-family property management firm in the US to leading SkyRun Vacation Rentals. Franchising Fundamentals: Hear about the core aspects of franchising within the vacation rental industry, including the support and resources provided to franchisees, and how the franchise model can help property managers succeed. Overcoming Market Challenges: Lukas offers insights into the current challenges faced by property managers, such as increased competition and market saturation, and shares strategies to stand out and thrive. The Role of Technology and Data: Discover how SkyRun leverages technology and data to optimize pricing, marketing, and guest experiences, ensuring franchisees can compete effectively in a crowded market. Building a Strong Brand: Lukas emphasizes the importance of maintaining high standards and delivering exceptional guest experiences to build a strong, recognizable brand in the vacation rental industry. Regulations and Advocacy: Heather and Lukas discuss the importance of navigating local regulations and the role of advocacy in ensuring sustainable growth for the vacation rental industry. You Will Learn: Benefits of Franchising: Understand how the franchise model can reduce risk and provide a proven system for success in the vacation rental industry. Effective Property Management: Gain insights into best practices for managing vacation rental properties and delivering exceptional guest experiences. Market Differentiation: Learn strategies to differentiate your vacation rental business and attract more guests. Navigating Regulations: Find out how to effectively handle local regulations and advocate for the vacation rental industry. Growth and Scalability: Discover how to scale your property management business efficiently with the support of a franchise. ________________________________________________________________________________________________________ Discover the THRIVE Training System and attend an information session to get your questions answered about our foundational team training: https://vacationrentalformula.com/thrive-live-webinar. Are you listening to this podcast on the move? Get to the show notes here: https://www.vacationrentalformula.com/VRS569

Have you ever thought about running your own vacation rental business? We are meeting with Lukas Krause, the CEO of SkyRun Vacation Rentals, a leading vacation rental management company that's been around for over 20 years, controlling the bookings of over 1,400 properties across 15 states. Some of the questions Lukas will address are the following: Why are more travelers looking at vacation rentals vs. hotels for their lodging needs? How is franchising making the vacation rental market more accessible? What are some of the growing hurdles that property owners face in the vacation rental market, and how is property management removing those hurdles and making homeowners successful? In part two, we play a clip from our popular Great Quotes in Franchising podcast. 

Get real about inconsistent vacation rental cleaning with cleanfluencer Angela Brown and her guest Michael LeClerc of SkyRun Properties. Discover why unreliable cleaning could jeopardize your job. Gain essential tips for satisfying property managers and hosts. Tune in for valuable insights from the cleaning industry's front lines. *** INCONSISTENT CLEANING CHAPTERS *** 00:00:00 Introduction to Airbnb cleaning with Michael LeClerc  00:00:43 Firing a cleaning company due to inconsistency  00:02:14 Importance of excellence in Airbnb cleaning and five-star ratings  00:08:08 Striving for Excellence in the Competitive Rental Market  00:08:40 Competing with Hotels in the Airbnb Industry  00:09:29 Wrapping up with a Thank You and Invitation *** RESOURCES *** Kitchen Towels 6 Pack - https://amzn.to/43ETrHT Bounty Quick Size Paper Towels - https://amzn.to/3PbojLw Sponge Holder for Kitchen Sink - https://amzn.to/3p4RTYA Non-Scratch Blue Scrub Sponges - https://amzn.to/3qyU7Qf How to Start a Successful Airbnb Business - https://amzn.to/4440OIN Sales Closing Affirmations for Property Sellers - https://youtu.be/fjsEjwfw9o8 * When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases. *** CONNECT WITH ANGELA ON SOCIAL MEDIA ***  YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Reddit: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com CONNECT WITH TURNOVER CLEANING TIPS ON SOCIAL *** YouTube - https://www.youtube.com/@TurnoverCleaningTips Facebook Group: https://www.facebook.com/groups/VRBO.Airbnb.Cleaning Facebook Page: https://www.facebook.com/VRBOAirbnbCleaning Twitter: https://www.Twitter.com/TurnoverTips Pinterest: https://www.pinterest.com/TurnoverCleaningTips/ NEED MORE HELP? ------------------- VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  VRBO Cleaning Support Group - https://svy.tips/FBGroup-Airbnb SPONSORSHIPS & BRANDS ------------------- We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the Airbnb, Vacation Rental, Short-Term Rental or House Hacking space here's how to work with us -https://savvycleaner.com/brand-deals *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the Airbnb, VRBO, or STR market here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: PJ Barnes Show Producer: Jenifer V. Holland

Pete is joined by Lukas Krause, the CEO of SkyRun Partners. They are an up and coming vacation rental franchise that you can learn a lot about. Lukas talks about his time in professional baseball, to being in the depths of Quiznos, and now running SkyRun on this episode of the podcast.

Grow your short-term rental business: https://www.overnightsuccess.io/xSave time & money with these Airbnb tools: https://www.getpaidforyourpad.com/airbnb-toolsIn today's episode, I had the opportunity to chat with Lukas about the ins and outs of scaling a business in the short-term rental industry. One of the major topics we delved into was the significance of hiring the right people as you grow your business. Lukas stressed the importance of having a clear understanding of the role and its objectives, as well as utilizing tools like personality profiles and aptitude tests to ensure a strong fit.Lukas shared valuable insights on the hiring process, emphasizing the need for thoroughness and intentionality. He highlighted the importance of investing time and effort into multiple interviews and assessments to get a comprehensive understanding of potential candidates. Lukas believes that hiring is one of the most critical aspects of building a successful team and encourages fellow entrepreneurs to dedicate ample time to this process.We also discussed the challenges that arise when entrepreneurs face the dilemma of letting go of control. Lukas empathized with the common sentiment of being a perfectionist and feeling hesitant to delegate tasks for fear of mistakes. He encouraged entrepreneurs to recognize their own strengths and weaknesses, hire individuals who complement their skills, and establish effective checks and balances to ensure quality control.Lukas emphasized that the transition from being an individual contributor to a manager and leader requires personal growth and professional development. Another significant aspect we touched upon was the necessity of revenue management in the short-term rental industry. Lukas admitted that he initially underestimated its importance but soon realized its impact on maximizing profits.He stressed the value of utilizing data-driven tools and strategies to set optimal prices, even if they may seem higher than initially anticipated. Lukas shared that this shift in mindset regarding revenue management was one of his biggest learning lessons in the industry.Towards the end of our conversation, Lukas discussed the growth trajectory of Skyrun Vacation Rentals, a franchise company he works with. While Lukas didn't provide a specific unit target, he emphasized the importance of quality over quantity and finding the right franchisees and homeowners who align with their model.If you'd like to learn more about Skyrun Vacation Rentals, you can visit their website at skyrun.com for information about their locations, properties, and franchise opportunities.Overall, my conversation with Lukas shed light on the challenges and opportunities that come with scaling a short-term rental business. From hiring the right team members to embracing revenue management and fostering personal growth, Lukas provided valuable insights for entrepreneurs looking to succeed in the industry. Hosted on Acast. See acast.com/privacy for more information.

Elle Nagy was living in a foreign country with small children when she found herself slipping into depression. Several years later, and on the on the brink of suicide, Elle asked the Universe for a sign, which it sent in the form of a kickboxing dojo she had never noticed before. She started that day and the sheer physical exertion of kickboxing lifted her years long depression in mere weeks. And then she became hungry for life. She competed in her first Ironman at age 41 and is known today as the Fear Maven after an encounter with a voice in her head during that race.  Guest Bio Elle Nagy is the only self-leadership expert who utilizes an innovative, ground-breaking model for pioneering women around the world who want to stop fearing fear in an age where so many are expending energy around fear instead of legacy. Known as The Fear Maven, she's been selectively working with business leaders described as inclusive, humanitarian, disruptive and energetic. Her work spans 3 decades with professional qualification including BA Psychology, ILS Coaching, Pranic Psychotherapy, Yoga teaching and Personal Training bringing a truly holistic approach to embodiment of greatness potential. In addition to her love for her profession, she's relished the physical exploration of her own potential by participating in numerous cycling races, IronMan events and the illustrious SkyRun. Originally from South Africa, Elle now lives in New Zealand and as always obsesses in all things celebrating the gift of human life today, every day. Early Life was So EasyElle Nagy was a good girl growing up in South Africa. She got good grades and did all the things that made her parents proud - but not enough to make other people feel bad about themselves. Her childhood was typical and she says she was a little weird, but she always wondered if the stork dropped her off at the right house.  She was told she was too loud, too different, “too” many things. So she worked hard, got all A's in school, earned awards and achieved things, but never felt good enough. She says achievement became such a part of her operating system that it was the only thing she knew. It did set her up to do well in adult society…until it didn't.  Through her 20s she found life to be easy. She got a job, got promotions, and got a degree. She felt confident and unstoppable. Then, she got pregnant and her world changed. In Afrikaans culture, the next step is marriage, so she married her childhood sweetheart and became a mom - something she never thought she wanted to be. When her second baby was six weeks old, the family moved to Ireland.  Elle remembers her 30th birthday: it was pouring rain and she was sitting in a maroon-painted room crying. She remembers thinking she had no idea who she was. She knew she was a wife, a mom and a daughter, but she had no idea who she was on her own, which sent her spiraling down into depression. After several years of being depressed, she became suicidal.  She found it difficult to reach out for help. In her family, these things weren't spoken of. One time, she told her mother she thought something was wrong and she thought she was depressed. Her mother told her “women in our family don't get depressed.” So Elle thought, oops, sorry, and carried on.  Her family eventually moved back to South Africa and Elle didn't feel like she was coping well, with the moves, with her kids, with the deaths of several family members. She remembers sitting in the bathroom one day with a bottle of sleeping pills thinking, “this is it. I'm done.” Then she heard her kids' voices and realized that the pills might be an easy out for her, but not for her kids. So she made a doctor's appointment.  She told the doctor, “if you don't help me today, I will not see my children tonight.” She was diagnosed and put on antidepressants and sent to therapy. It sucked and she hated it. She hated the antidepressant. She didn't want to kill...

Welcome to Season 9 of the Unlocked Podcast!  Lukas Krause is part of a new generation of industry professionals bringing superpowers from other industries into our own.  He's running a large company in the space but focusing on small hospitality details.  In this episode Matt and Lukas dive into the good, the bad and the ugly of our current high paced acquisitions cycle and talk about what it means to be a Homerunner.   This episode is brought you by PointCentral: https://www.pointcentral.com/vrmb/ the leaders in smart home automation, and Breezeway, https://www.breezeway.io/vrmb the best in class property care and automations platform.   Skyrun Vacation Rentals: https://www.skyrun.com Join VRMB Communities: https://www.vrmb.com/membership/

Cathie van Rooyen chats with Peter Darroll about the events of the week in the running community. New records in the half marathon in Lisbon, circuit races of 100 miles, the Skyrun, Two Oceans 2022, and Tom Jenkins run in Pretoria.

An overview of Ultra Races in South Africa. I present my top 2 road ultra's and top 6 trail ultras. These are the ultra events that should be on every runners bucket list.  Check out our website at https://www.mindfulrunner.co.zaSupport the show

David Norris is an elite nordic skier and mountain runner. He is the 2019 US Nordic Skiing National Champion and 2016, 2018, and 2021 Mount Marathon Champion. If all goes to plan David is en route to represent Team USA at the Olympic Games in 2022 as a nordic skiing athlete. David is the most genuine (and talented) athlete I've had the honor to interview. I hope you enjoy this conversation as much as I did. Learn more about David here: http://www.norrisnordic.com/blog Help David continue to pursue his Olympic dreams by supporting him here http://www.norrisnordic.com/supporters This episode is brought to you by SkyRun, your one-stop-shop for trail, mountain, and ultra-distance running needs: https://skyrun.skimo.co --- Support this podcast: https://anchor.fm/andrew-fast/support

Michael Friedman: Director of Sales and Expansion SkyRun Vacation Rentals Michael has over 30 years of hospitality, vacation rental, real estate, and travel and tourism experience. He has created, led, and implemented successful sales, sales training and development programs that increase revenue, market growth, and expansion. His programs have grown businesses by 40% to 1000%. He is a growth-oriented sales professional with leadership skills at both the franchise and sales level. As a thought leader, Michael provides industry expertise in vacation rental outbound sales, network growth, sales funnels, and marketing plan development and execution. He is also the Co-Founder of Vacation Rental University (VRU), an online academy that educates, trains and supports the VR industry. VRU was founded to fill the massive void in education and training in a fragmented industry. Michael has a passion for developing others and has consulted with individuals as an executive coach and mentor. Michael resides in Charleston, SC, where he enjoys playing golf, walking on the beach, and dining at many world class restaurants. He's an avid college and professional football fan, and devoted father of two grown sons who reside in Madison, Wisconsin (his home state). This episode is sponsored by Hostfully & Operto! Running a great property management company means you need a great property management platform and the ability to give automated access to your guests so you don't waste your time doing things manually all the time! Upgrade your techstack and get this dynamic duo to power your business! In this episode, we explore: 02:39 - Michaels Background 06:46 - Running the backend operations 10:54 - Understanding the market and its needs 13:54 - Skyrun common theme 19:34 - Learning management platform - VRU 22:47 - Capturing Guest Information 26:53 - Remarketing your past guest 29:20 - Tools used in communicating guest 32:37 - Leveraging your business 36:51 - Dynamic Pricing and Revenue Management Connecting with the Guest: Email: michaelf@skyrun.com Website: https://www.skyrun.com/ LinkedIn: https://www.linkedin.com/in/skyrun/ Slick Talk Website & Socials: https://bit.ly/3uCsm6H

Welcome back to the 43rd episode of the Hard Thing Podcast. Before we get to the show go to  https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)  To give me feedback. Today, I share my conversation with Anel Bester, of https://anelbester.com/ (anelbester.com). You can connect with Anel over her https://www.linkedin.com/in/anelbester/ (Linkedin). Today we talk about a few different topics. First, we start off talking about the New Zealand Skyrun that Anel ran. The Sky Run is an endurance race where you self-navigate through a mountain range. It's not like other races because if you get lost, they literally have to send out a search party to find you.  We then wander over to talk about depression, therapy, and kick boxing of all things. Anel gives the message that therapy doesn't work for everyone. For her, kickboxing proved to be more effective than therapy. Anel then talks about cycling and transitions into running Ironman's. She talks about when you run those kinds of races, it changes you mentally. I think I enjoyed the grit displayed in today's guest most of all, as well as a no nonsense approach to making things happen in your life. At the end of the show, Anel left some action items:  Figure out what you really want Move it! (Exercise) Choose some non-negotiables (Actions you take every day) *** Support the Show:  One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast)  Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show:  1. Share the podcast with one person who could really use it.  2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going.  3. Leave a rating and a review.  4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify.  5.Check out the https://thehardthingpodcast.com/blog/ (blog).  6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Dagens gjest er kjent for å være utrolig sterk, utholdende og halsbrekkende løp ned bratte fjell. Emelie Forsberg er en svenske eliteutøver som har spesialisert seg på Skyrun og Mountainrun. Emelie har virkelig utmerket seg i Skyrun World series hvor hun har vunnet hvert eneste løp i 2013 - 2015 foruten om Trofeo KIMA i 2014 hvor hun tok en feil sving når det var 4 timer igjen av løpet og hun lå en halv time under rekordtiden. Dagens gjest har en hel rekke EM og VM seiere innenfor forskjellige disipliner og er utrolig sterk. Hun har blant annet slått sin egen rekord med 30 minutter hele to ganger. Jeg har fulgt Emelie og hennes inspirerende liv og konkurranser over lengere tid på Facebook og Instagram Vi er innom: Slå sin egen rekord med 30 minutter 2 ganger. Det å bli bedre er kun opp til seg selv Vanskelig å bli fornøyd med egen prestasjon Drivkraften Hvordan unngå skader? Verdensmester i Skyrun Farene på utsiden av komfortsonen? yoga motgang Emelies bok SKYRUNNER Episoden er sponset av MyRevolution. MyRevolution har siden 2006 utviklet seg til å bli en ledende aktør innen kosttilskudd av høy kvalitet. De har et tett samarbeid med noen av Norges fremste på helse og ernæring i Norge. I samarbeid med Ekstrempodden har MyRevolution satt sammen en egen pakke til deg som lytter! Sjekk den ut her!

I dagens episode snakker jeg med melkesyre "spesialisten" Stian Angermund-Vik.  Vi er innom følgende: Hva er Skyrun og hva kreves Treningregime Treningstrategi i start av sesong og før konkurranse Løpeteknikk i brattterreng Kosthold under konkurranse Hvile Mentaleteknikker Stahet Med mer Enjoy

In today's episode I have a talk with Russell Foster, Professor of Circadian Neuroscience from the University of Oxford in England. Russel is known to many for his TED speech about why we sleep, as of this writing is seen by over 6.1 million people.  Professor Russell Foster was behind the study that proved that we have a unknown sensor in the eye. After 150 years of research on the eye, this has never been detected before. In addition to this, he was in 2015 named Commander of the Order of the British Empire for his contribution to research. He is the author of the books, The Rhythm of Live, Seasons of Life and Sleep and A very short introduction.  Russell enthusiastically explains what he believes happens when we have dreams while sleeping, and answer questions asked by Stian Angermund-Vik, World champion in Skyrun and Sondre Holst Enger, Norway's up and coming bike talent. We also talk about many interesting topics, including:   Time of day you should drink coffee for better sleep. Why a rest of 20 minutes is perfect to perform better throughout the day. Lack of sleep or disruption in sleep rhythm can lead to diseases including depression. Techniques to get over jetlag. What to do if you wake up in the middle of the night. Why circadian rhythm may be the reason why we get fat. What is the difference between morning and night persons. Why shift workers are more at risk for life-threatening diseases Procedures for better health and sleep. Why you should avoid work out before going to sleep. Enjoy See acast.com/privacy for privacy and opt-out information.

"Jeg gjør det fordi at det er utrolig gøy og det gir meg unike opplevelser" forteller Stian engasjert når jeg spør hva som får han til å løpe oppover bakker så bratte at andre må ta armene i bruk for å komme opp! Få hemmelighetene til treningsglede fra en som etter 10 år som skiskytter besteme seg for å fokusere på å løpe motbakker istedenfor. Dagens gjest er dobbelt verdensmester i Skyrun og verdensmester i vertikal kilometer og 42km fjellmaraton. Stian deler engasjert sine treningsmetoder, hvilke teknikker han bruker for å komme seg opp av senga for å ut og løpe klokken 05.15, uansett vær. Mer om Mentalfitonline.no:  www.mentalfitonline.no Rabattkode: Podcast  Mer om Mental Trener Frank Nilsen www.mtfranknilsen.no  

  Timothy Olson talks from the heart about his 2014 season and Tina Lews inspires with her honest. Iain Don Wauchope talks about record breaking at the SkyRun and Lisa Smith-Batchen discuss the Badwater Quad. Ian chews the ultr fat with Speedgoat Karl and we have the Up & Coming Races.

Episode 75 of Talk Ultra is all about the Salomon Skyrun and South Africa. We bring an interview with the ladies winner Landie Greyling. We also talk with the ladies 2nd place, Julia Better. Gary Robbins placed 2nd overall and discusses in-depth his race and co hosts the show. We bring sounds from Moketsi Game Ranch, experiences from Cape Town and talk Skyrun with Adrian Saffy and Michael de Haast.

Skyrunner World Series Champion Stevie Kremer gives us the low down on a great 2014. Kim Collison chats about the Mourse Skyline MTR and his running background and Landi Greyling talks about running in SA and the up and coming Salomon SkyRun. The News, a Blog, Up & Coming Races and Charlie Sproson is back in Talk Training for Navigation 101 )part 3). Speedgoat goat talks quad busting.

In acest episod am disctutat despre experienta de la SkyRun 24H alaturi de Eliza Nitescu, Sorin Chineata, Lilian Rambu, Andrei Gligor. Evenimente viitoare 1000km Balkan Charity Challenge Sambata, 01 noiembrie - marti  11 noiembrie 2014 Aflat la a 3-a editie, anul acesta 5 temerari vor pleca in proba de superhuman parcurgand pe bicicleta distanta Bucuresti- Sofia pe bicicleta si intoarcerea in alergare. Alaturi de ei vor fi alti aproape 30 de concurenti care vor face diverse segmente de pe traseu. Evenimentul este unul cartabil si ii puteti sustine cu incurajari sau de ce nu cu donatii pe site-ul oficial http://1000balkan.com/ Halloween Night Run 3 Vineri, 30 Noiembrie 2014 Nike Running Club repeta traditia si va invita din nou la alergare in noaptea de Halloween. Pentru cursa pe langa colanti e bine sa iti pregatesti si costumul de haloween pentru ca este o cursa in costume. Parcul Carol, Start ora 20:00 https://www.facebook.com/events/451959041610953 TriKids Sambata, 01 noiembrie http://trichallenge.ro/trikids/ Fuga de Strigoi Sambata, 1 Noiembrie 2014 Fuga de Strigoi este o alergare tematica cu surprize de Halloween ce se desfasoara in Padurea Baneasa. Traseul este de 8 km si inscrierile se vor inchide pe 31 octombrie, la ora 20:00.Start: 15:00 http://fugadestrigoi.ro/ Halloween Old Town Race Sambata, 1 Noiembrie 2014 O noua cursa din seria 5km.ro organizata de aceeasi organizatori ca si The Color Run. Un traseu foarte inedit prin centrul vechi, Inscrierile mai sunt deschise pana maine 30 octombrie. Copii cu varste sub 6 ani pot participa in mod GRATUIT daca sunt insotiti de catre un parinte/tutore legal inscris la proba de 5KM. Start 10KM - ora 18:30, 5km - 17:00 http://5km.ro/ Time Trial Running "votezi si alergi” Duminica, 2 Noiembrie 2014 Time Trial Running No. 36 se va desfasura pe traseul clasic (2 ture de lac - 5,7Km), in Parcul Tineretului. Start-ul va fi individual (la interval de 10 secunde), in ordinea inscrierilor. Ne intalnim la ora 13:45 pentru inscrieri. Nu exista taxa de participare. Start-ul si Finish-ul vor fi in zona Cafenelei Actorilor. Puteti lasa in zona de Start haine, bagaje si biciclete. Dupa antrenament veti avea acces la Diplome online si Clasament. Daca prietenii fotografi ne vor ajuta, vom avea si poze. https://www.facebook.com/groups/617625444939944/