Podcasts about what am i feeling

What Am I Feeling?

https://www.youtube.com/live/qPXJGJyg7z8 Have you ever had a moment where you suddenly realized that what truly matters isn't all the hustle, the accomplishments, or even the legacy you're trying so hard to build? That was Josh, standing in his driveway on a vacation in Florida, juggling his entrepreneurial dreams while feeling the weight of parenting. He was caught in that mental struggle we all face—balancing the demands of work and family, trying to get everything done while making sure He's present for the moments that really matter. Then a friend said something that stopped him in my tracks: “You'll never have a six-month-old son again.” Those words hit him hard. It wasn't just a reminder about the fleeting nature of time; it was a call to be present, to focus on what truly matters—his family—a call to be famous at home. Why Emotional Safety is the Key to SuccessAbout Josh StraubEmotional Safety: The Foundation of Lasting RelationshipsBalancing Identity: Who You Are vs. What You DoLiving in Abundance, Not ScarcitySlowing Down to Speed Up: The Importance of Rest and RhythmsHow Emotional Safety Can Transform Your Family and LegacyLearn More with Famous at HomeBook a Strategy Call Why Emotional Safety is the Key to Success In today's fast-paced world, where we're all striving to build financial security, career success, and lasting legacies, it's easy to forget the importance of the relationships that matter most. We often spend so much time focusing on what we can achieve that our families end up getting our leftovers. But what if I told you that the secret to true success—both at home and in business—comes from creating emotional safety in your family? During my conversation with Josh Straub, co-author of Famous at Home, we dove deep into this idea of emotional safety as the foundation for everything else. Whether you're raising kids, building a business, or nurturing a marriage, emotional safety is the core element that allows you and your loved ones to thrive. I'm going to share key takeaways from my conversation with Josh about how you can build emotional safety, cultivate stronger relationships, and ultimately create a lasting legacy—one that goes beyond financial success. About Josh Straub Josh is most renowned for his role as a husband and dad. He is also a recovering human, an ongoing journey that includes therapy, coaching, a tight-knit faith community, and staying fit. Josh is a speaker, author, marriage and leadership coach, and a podcast and TV cohost. He and his wife, Christi, lead Famous at Home, a company equipping leaders and corporations in emotional intelligence and healthy family systems. Josh is also a Fellow of the Townsend Institute for Leadership and Counseling. Josh most enjoys coaching leaders to be famous at home so they can thrive on their stage. He also speaks regularly for Joint Special Operations Command and serves military families across the country. Josh is author/ coauthor of six books including Safe House: How Emotional Safety is the Key to Raising Kids Who Live, Love, and Lead Well. He and his wife, Christi, host the Famous at Home podcast and co-wrote a recent children's book, to help parents foster emotional awareness in kids, called What Am I Feeling? Emotional Safety: The Foundation of Lasting Relationships Josh and his wife Christy started their journey by asking a simple but profound question: What matters most when we look back on our lives? After facing their own challenges early in parenting—including colic, acid reflux, and the stress of family illnesses—they realized that despite all the advice from parenting experts, the one thing that truly mattered was creating emotional safety in the home. Emotional safety isn't just about keeping the peace; it's about making sure that your family feels heard, seen, and loved. It's the hub of the wheel, the center from which everything else—discipline, communication,

Today's guest is Josh Straub. We go deep today talking about:How to become Famous At HomeEmotional safety and how to build it for deeper relationships and connection with your wife and kidsThe importance of meta-communication for leadership and limiting conflictHow to connect with your family on an emotional level without being overwhelmed by your own emotionsNavigating explosive emotions in kidsRekindling trust and connection after your wife has seemingly checked outJoshua Straub, Ph.D. is a husband, dad, speaker, author, and family and leadership coach. A champion of human empathy, Josh leads Famous at Home, a company equipping leaders, organizations, military families, and churches in emotional intelligence and family wellness. Josh also is a Fellow of the Townsend Institute for Leadership and Counseling. As a marriage and family coach and consultant, Josh coaches leaders to be famous at home so they can thrive on their stage. He also speaks regularly for Joint Special Operations Command and serves military families across the country. Josh is author/ coauthor of seven books including Safe House: How Emotional Safety is the Key to Raising Kids Who Live, Love, and Lead Well and coauthor, along with his wife Christi, of two children's book, What Am I Feeling? and What Do I Do With Worry? He and Christi also host the weekly Famous at Home podcast. Find Josh online at:Website: famousathome.com   Instagram: @famousathomePodcast: Famous at Home Email:  josh@famousathome.comResources mentioned: Safe House: How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead WellWhat Am I Feeling?Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life---Welcome to the Dad.Work Podcast, where men are forged into elite husbands and fathers by learning what it takes to become harder to kill, easier to love, and equipped to lead.Get ready to start building the only legacy that truly matters - your family.[Free Resource] Family Leadership Blueprinthttps://dad.work/blueprint/Resources, Links, Show Notes:https://dad.work/podcast/Follow Dad.Work:https://instagram.com/dadwork.curt/https://youtube.com/@dadwork/

This the full book of the Novelizers' first season, which novelizes Star Trek II: The Wrath of Khan. This episode is perfect if you like to have it all in one place, or if you have nothing else important going on your life. (00:00:00) Introduction (00:01:00) Chapter 1 — Christina Chong (00:12:01) Chapter 2: "Dr. McCoy" — Jon Benjamin (00:18:52) Chapter 3: "Preanimate Bullshit" — Felicia Day (00:26:55) Chapter 4: "It Turns Out It's Ceti Alpha V, Not Ceti Alpha VI" — Andy Daly (00:45:39) Chapter 5: "This One Has Farts and Lady Jokes" — Mary Jo Peele (00:58:02) Chapter 6: "Showtime" — Kevin Shinick (01:09:08) Chapter 7: "Follow You Follow Me" — Patton Oswalt (01:18:43) Chapter 8: "Genesis Begins" — Maggie Maye, Mike O'Gorman, Teresa Lee (01:41:42) Chapter 9: "Yellow Alert" — Ira Glass (01:54:41) Chapter 10: "Stalling for Time" — Jo Firestone (02:01:12) Chapter 11: "Ain't Nothing Regula About Any of This" — Dick Cavett (02:13:39) Chapter 12: "Kirk! With Eels!" — Fred Stoller (02:24:15) Chapter 13: "What Am I Feeling?" — Steve Agee (02:30:44) Chapter 14: "The Wrath of Walt" — Rachel Bloom, John Hodgman, Steve Agee (02:37:31) Chapter 15: "Spock's Geometric Blunder" — J.K. Simmons (02:44:58) Chapter 16: "Scotty Loses Consciousness" — Fred MacCaulay (02:49:20) Chapter 17: "High Noon(ien)" — Maurice LaMarche (03:10:33) Chapter 18: "Live Long or Die Trying" — Beth Stelling (03:19:18) Chapter 19: "My Motherfucker is Dead" — Wayne Brady (03:24:25) Epilogue — Dave Hill The Novelizers was created by Stephen Levinson, produced by Stephen, Chris Karwowski and Rob Kutner, and edited, mixed and mastered by Chris Karwowski. Associate Producer: Suchetas Bokil. Music by Cole Emoff, Andrew Lin, Mike Wilson and Chris Messick. Special thanks to Sarah Mabe, Crystal Dennis, and Hannah Levinson. Follow the Novelizers on ⁠Instagram⁠ and ⁠Twitter⁠, or at ⁠thenovelizers.com⁠. The Novelizers is a work of parody, unauthorized by Paramount, Roddenberry Entertainment or Star Trek. © 2023 The Novelizers and respective authors

Top Ten from 2022: #4 Becoming Famous at Home with Dr. Josh and Christi Straub   "And he will turn the hearts of fathers to their children and the hearts of children to their fathers," Malachi 4:6a (ESV)   Questions and Topics We Cover: What has God taught you two about why it is vitally important to be famous at home? How do you combat the impulse to seek fulfillment in things outside the home that may seem to offer more instant gratification than cultivating our family? Will you tell us more about what you've learned about the importance of rhythms?   Dr. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together, they lead Famous at Home, a company equipping leaders, organizations, military families, and churches in emotional intelligence and family wellness. Together, they host the weekly Famous at Home podcast, lead a yearlong coaching cohort called The Leader's Heart, and have two children's books on emotional intelligence called What Am I Feeling? and What Do I Do With Worry? Josh and Christi are also authors of Homegrown and 25 Days of the Christmas Story: An Advent Family Experience, as well as Famous at Home: 7 Decisions to Put Your Family Center Stage in a World Competing for Your Time, Attention, and Identity. Josh and Christi love spending time on the lake with their three sweet kids and their feisty goldendoodle, Copper.   Connect with them through: Their Famous at Home Website, Famous at Home Podcast, or Instagram   Famous at Home by Dr. Josh and Christi Straub   Thank You to Our Sponsor: WinShape Marriage   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Also, check out our Patreon Page to find out how to gain access to additional podcasts and goodies!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Picture this: you're standing in the kitchen knocking out your daily chores. Your spouse is sitting on the back patio reading. All the kids are young adults and out of the house. Do you recognize the person in the kitchen? Are you friends with the person sitting on the patio? We hear it all the time, the kids were the one connection point in your marriage and now that they're gone, so is that connection. Today Lisa and Jamie discuss what we can do in the thick of parenting today that can help us not get to that place in the future! Today's experts are Dr. Josh and Christy Straub from the Famous At Home podcast that focuses on emotional and family wellness. They also author two children's books called What Am I Feeling and What Do I Do With Worry? Josh and Christy share how it's so much more important to dive into the hearts of one another rather than dive into the schedule of the week, budget, what the kids are doing, etc. What is going on in each other's hearts matters more than what's going on between the two of you. Please know that what every marriage needs and is able to get will look different from couple to couple, and will look different in various seasons of parenting. Josh and Christy challenge us with a 15 minute exercise that every couple can do to continue building the marriage that will outlast the kids in your home! Check out the link below to view Jamie and Aaron Ivey's resource for healthy marriages and use the code MARRIAGE to get $10 off!  Thanks for listening! SHOW LINKS:Famous At HomeComplement: The Surprising Beauty of Choosing Together Over Separate In Marriage

Our guest today, Josh Straub, is a passionate author, parenting coach, and podcast host. He and his wife, Christi, recently published the book, “Famous at Home: 7 Decisions to Putting Your Family Center Stage in a World Competing for your Time, Attention, and Identity.” Josh will challenge you to look at your family from a 30,000 foot view and ask, “What atmosphere are we cultivating? Are we promoting peace or anxiety?” Whatever it is you're chasing in life is what you end up putting ahead of the people under your own roof. Josh knows from experience that when you truly experience God's love, the chase stops. Listen in to hear practical ways you can stop this chase and cultivate an environment of peace & joy at home and to those around you. Ready to hear how to connect kids to Jesus in the busyness of life? Let's go…   JOSH & CHRISTI STRAUB are speakers, authors, and marriage and leadership coaches. Together, they lead Famous at Home, a company equipping leaders, corporations, and families in emotional intelligence and relational connection. Josh and Christi host the Famous at Home podcast (amassing more than 2.5 million downloads), lead a yearlong coaching program called the Leader's Heart Cohort, and co-wrote three children's books, What Am I Feeling?, What Do I Do With Worry? and What Do I Do with Anger?  to help parents foster emotional awareness in kids. Their newest children's book, 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week, was just released this month. Together, they also authored their book Famous at Home: 7 Decisions to Putting Your Family Center Stage in a World Competing for your Time, Attention, and Identity. Josh and Christi love adventuring and making memories with their three kids, Landon, Kennedy, and Micah.   Resources For You: Famous at Home Website FB: Famous at Home with Dr. Josh + Christi IG: Famous at Home Famous at Home Book 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week 1 John 4:19 Ephesians 3:17-19   Next Steps: Tell us what tips you're putting into practice at our website Connect with us on Facebook and Instagram Bring Bible2School to Your Community! Share this podcast with a friend Subscribe to You CAN Tell the Children

Sometimes, your kids' fears might be a reflection on something you're struggling with. John and Danny offer hope to parents who are struggling with fear, and how to bring your worries to God. Featuring Dr. Josh and Christi Straub.Find us online at focusonthefamily.com/parentingpodcast, or call 1-800-A-FAMILY.Get Josh and Christi Straub's children's book "What Am I Feeling?" for your donation of any amount: https://donate.focusonthefamily.com/don-fofp-podcast-2023-01-31?refcd=1604601Get more episode resources: http://http://www.focusonthefamily.com/episodes/focus-on-parenting-podcast/when-you-have-fears-as-a-parent/#featured-resource-ctaListen Anytime: https://store.focusonthefamily.com/helping-kids-navigate-worry-in-healthy-ways-digital-download/?refcd=1604601If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/See omnystudio.com/listener for privacy information.

Empathy is one of the best gifts you can give your child when he or she shares a fear with you. John and Danny talk about common fears of little kids, and the types young girls typically have to work through. Featuring Dr. Josh and Christi Straub.Find us online at focusonthefamily.com/parentingpodcast, or call 1-800-A-FAMILY.Get Josh and Christi Straub's children's book "What Am I Feeling?" for your donation of any amount: https://donate.focusonthefamily.com/don-fofp-podcast-2023-01-31?refcd=1604601Get more episode resources: http://www.focusonthefamily.com/episodes/focus-on-parenting-podcast/are-you-holding-on-to-a-worry-bird/#featured-resource-ctaListen Anytime: https://store.focusonthefamily.com/helping-kids-navigate-worry-in-healthy-ways-digital-download/?refcd=1604601If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/See omnystudio.com/listener for privacy information.

When your child reaches the pre-teen and teen years, his or her fears will change quite a bit from the early years. John and Danny share how they've seen this in their own parenting and provide some insights for what do to if you have an emotional child. Featuring Dr. Josh and Christi Straub.Find us online at focusonthefamily.com/parentingpodcast, or call 1-800-A-FAMILY.Get Josh and Christi Straub's children's book "What Am I Feeling?" for your donation of any amount: https://donate.focusonthefamily.com/don-fofp-podcast-2023-01-03?refcd=1599101Get more episode resources: http://www.focusonthefamily.com/episodes/focus-on-parenting-podcast/combating-pre-teen-teen-fears/#featured-resource-ctaListen Anytime: https://store.https://store.focusonthefamily.com/helping-kids-navigate-worry-in-healthy-ways-digital-download/?refcd=1599101If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

When your child reaches the pre-teen and teen years, his or her fears will change quite a bit from the early years. John and Danny share how they've seen this in their own parenting and provide some insights for what do to if you have an emotional child. Featuring Dr. Josh and Christi Straub.Find us online at focusonthefamily.com/parentingpodcast, or call 1-800-A-FAMILY.Get Josh and Christi Straub's children's book "What Am I Feeling?" for your donation of any amount: https://donate.focusonthefamily.com/don-fofp-podcast-2023-01-03?refcd=1599101Get more episode resources: http://www.focusonthefamily.com/episodes/focus-on-parenting-podcast/combating-pre-teen-teen-fears/#featured-resource-ctaListen Anytime: https://store.https://store.focusonthefamily.com/helping-kids-navigate-worry-in-healthy-ways-digital-download/?refcd=1599101If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/ To support this ministry financially, visit: https://www.oneplace.com/donate/1197/29

It's very common for little children to wrestle with fear. To help your kids find peace of mind, John and Danny share how they worked with their own kids when they were young. Featuring Dr. Josh and Christi Straub.Find us online at focusonthefamily.com/parentingpodcast, or call 1-800-A-FAMILY.Get Josh and Christi Straub's children's book "What Am I Feeling?" for your donation of any amount: https://donate.focusonthefamily.com/don-fofp-podcast-2023-01-03?refcd=1599101Get more episode resources: http://www.focusonthefamily.com/episodes/focus-on-parenting-podcast/when-your-little-kid-worries/#featured-resource-ctaListen Anytime: https://store.https://store.focusonthefamily.com/helping-kids-navigate-worry-in-healthy-ways-digital-download/?refcd=1599101If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

It's very common for little children to wrestle with fear. To help your kids find peace of mind, John and Danny share how they worked with their own kids when they were young. Featuring Dr. Josh and Christi Straub.Find us online at focusonthefamily.com/parentingpodcast, or call 1-800-A-FAMILY.Get Josh and Christi Straub's children's book "What Am I Feeling?" for your donation of any amount: https://donate.focusonthefamily.com/don-fofp-podcast-2023-01-03?refcd=1599101Get more episode resources: http://www.focusonthefamily.com/episodes/focus-on-parenting-podcast/when-your-little-kid-worries/#featured-resource-ctaListen Anytime: https://store.https://store.focusonthefamily.com/helping-kids-navigate-worry-in-healthy-ways-digital-download/?refcd=1599101If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/ To support this ministry financially, visit: https://www.oneplace.com/donate/1197/29

This week, we kick off a brand new series called Words that Matter for Your Family. For the next few weeks we'll be talking about words that better help us show up for our spouse and kids. To begin, we start by talking about the word "safety," what it is and how we cultivate it. In this episode Josh and Christi talk about:- How to pursue your spouse's heart using emotional vocabulary- The way relational warmth wires your child's brain for relationships- Why posture is more important than technique in parenting- How to calm your child's brain when they are in the midst of fight, flight, or freeze- Ways to focus on who you are becoming as an adultShow Notes:Order a copy of Josh's book Safe House:https://amzn.to/3td9hJfSign up for the MyKid'sEQ Ambassador Coaching Program:https://www.mykidseq.comOrder a copy of What Am I Feeling? by Josh and Christi:https://amzn.to/3boHOymOrder a copy of What Do I Do With Worry? by Josh and Christi:https://amzn.to/3OwgxZJOrder the Famous at Home book by Josh and Christi:https://amzn.to/3y1jJFz

Dr. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together they lead Famous at Home, an organization devoted to equipping leaders, organizations, military families, and churches in emotional intelligence and family wellness. They host the weekly Famous at Home podcast, lead a yearlong coaching cohort called The Leader's Heart, and have written children's books on emotional intelligence titled What Am I Feeling? and What Do I Do with Worry? and on family discipleship titled Homegrown and 25 Days of the Christmas Story. Josh is also the author of Safe House: How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well. Josh and Christi love spending time on the lake with their three sweet kids and their feisty goldendoodle, Copper.

Dr. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together they lead Famous at Home, an organization devoted to equipping leaders, organizations, military families, and churches in emotional intelligence and family wellness. They host the weekly Famous at Home podcast, lead a yearlong coaching cohort called The Leader's Heart, and have written children's books on emotional intelligence titled What Am I Feeling? and What Do I Do with Worry? and on family discipleship titled Homegrown and 25 Days of the Christmas Story. Josh is also the author of Safe House: How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well. Josh and Christi love spending time on the lake with their three sweet kids and their feisty goldendoodle, Copper.

Dr. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together they lead Famous at Home, an organization devoted to equipping leaders, organizations, military families, and churches in emotional intelligence and family wellness. They host the weekly Famous at Home podcast, lead a yearlong coaching cohort called The Leader's Heart, and have written children's books on emotional intelligence titled What Am I Feeling? and What Do I Do with Worry? and on family discipleship titled Homegrown and 25 Days of the Christmas Story. Josh is also the author of Safe House: How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well. Josh and Christi love spending time on the lake with their three sweet kids and their feisty goldendoodle, Copper.

This week Mike and Sarah talk with authors Dr. Josh and Christi Straub about their latest book, What Do I Do With Anger? Anger can show you what's deep in your heart.  Naming that feeling can bring a fresh start.  Alex is angry. His teammate won't pass him the soccer ball, no matter how often he calls for it, which is not fair! Thankfully, Coach Ryan knows how to tame the "fireballs of anger" that rise inside us, and he helps Alex do just that.  With this relatable story, authors Dr. Josh and Christi Straub show how anger is a secondary emotion, covering up deeper feelings such as embarrassment, betrayal, grief, or fear. Alex's story offers practical and biblical wisdom for how to help children manage their anger while uncovering the emotion behind it.  Dr. Josh And Christi Straub are speakers, authors and marriage and leadership coaches. Together, they lead Famous at Home, an organization equipping families and leaders to be famous at home, so they can thrive on their stage.  Both Fellows of the Townsend Institute for Leadership and Counseling, together they host the weekly “Famous at Home” podcast, write children's books, including “What Am I Feeling?,” “What Do I Do with Worry?” and “25 Days of the Christmas Story.” Josh and Christi also recently released a new book called “Famous at Home: 7 Decisions for Putting Your Family Center Stage in a World Competing for Your Time, Attention, and Identity.” Josh and Christi love spending time on the lake with their three sweet kids, Landon, Kennedy and Micah, and their feisty goldendoodle, Copper.

Becoming Famous at Home with Dr. Josh and Christi Straub   "And he will turn the hearts of fathers to their children and the hearts of children to their fathers," Malachi 4:6a (ESV)   Questions and Topics We Cover: What has God taught you two about why it is vitally important to be famous at home? How do you combat the impulse to seek fulfillment in things outside the home that may seem to offer more instant gratification than cultivating our family? Will you tell us more about what you've learned about the importance of rhythms?     Dr. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together, they lead Famous at Home, a company equipping leaders, organizations, military families, and churches in emotional intelligence and family wellness. Together, they host the weekly Famous at Home podcast, lead a yearlong coaching cohort called The Leader's Heart, and have two children's books on emotional intelligence called What Am I Feeling? and What Do I Do With Worry? Josh and Christi are also authors of Homegrown and 25 Days of the Christmas Story: An Advent Family Experience, as well as Famous at Home: 7 Decisions to Put Your Family Center Stage in a World Competing for Your Time, Attention, and Identity. Josh and Christi love spending time on the lake with their three sweet kids and their feisty goldendoodle, Copper.   Connect with them through: Their Famous at Home Website, Famous at Home Podcast, or Instagram   Famous at Home by Dr. Josh and Christi Straub   Thank You to Our Sponsor: Justin Maust, Expert EOS Implementer and Keynote Speaker   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Also, check out our Patreon Page to find out how to gain access to additional podcasts and goodies!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Join Adam + Karissa as they chat with Dr. Josh + Christi Straub of Famous at Home about how to express and control our emotions both individually and as a family.  Recommended Resources: What Do I Do with Worry? What Do I Do with Anger? What Am I Feeling? Famous at Home Podcast Famous at Home Website Pre-Order Famous at Home Book Here: https://www.amazon.com/Famous-Home-Decisions-Competing-Attention/dp/1496454863/ref=sr_1_1?keywords=famous+at+home&qid=1648141805&sprefix=famous+at+home%2Caps%2C68&sr=8-1 Join us for the next DYMC Monthly Live Date Night where we dig into some of these topics with you LIVE for 90 minutes this month!  Stay in conversation with us on IG: @dearyoungmarriedcouple or on our website: https://www.dearyoungmarriedcouple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When your son or daughter is young, it's common for him or her to cry a lot. But the tears are typically pointing to something deeper. John and Danny offer some helpful tips for talking to your kids about their true feelings. Featuring Josh and Christi Straub. Find us online at focusonthefamily.com/parentingpodcast, or call 1-800-A-FAMILY. Get Josh and Christi Straub's book: "What Am I Feeling?" for your donation of any amount: https://donate.focusonthefamily.com/don-fofp-podcast-2021-10-26?refcd=1163103 Get more episode resources: https://www.focusonthefamily.com/episodes/focus-on-parenting-podcast/when-your-child-cries/#featured-resource-cta If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

Emotions are the gateway to the heart. When we use words that communicate emotion in our home, the environment changes. In this episode, Josh and Christi talk about why it's important to understand the difference between emotions and feelings, especially for the intimacy in our marriage and how we connect with and guide our kids. Josh and Christi talk about: The difference between emotions and feelings.Our six core emotions and how to discern what they mean for us in our day-to-day lives.How naming our feelings helps us label our emotions.The role of emotions in "guarding your heart."How congruence can help us "be at home" with ourselves again.How to use emotional awareness to become a more connected spouse and parent. Show Notes: JOIN THE KIDSEQACADEMY WAITLIST! On-demand courses to help your child manage big feelings in a little body. Each course in KidsEQAcademy teaches your kids the life skills they need to develop emotional intelligence. ORDER A COPY OF WHAT AM I FEELING? What Am I Feeling? offers a biblically grounded way for children to verbalize their feelings, develop empathy and self-control, and understand their wonderful God-given emotions. LOOKING FOR MARRIAGE AND FAMILY COACHING? We offer a transformative coaching journey to help your family build a rock solid marriage, create healthy rhythms between work and home, and set values that drive how you make decisions. ENROLL IN YOUR FAMILY PURPOSE TODAY! Your Family Purpose is our online family series that helps you make a step-by-step plan to create a family of connection, celebration, and purpose.

Amy and Mike talk with authors Dr. Josh and Christ Straub about their adorable new board book, What Would I Do With Worry? Today’s world can be overwhelming to children, who are experiencing worry and anxiety at younger ages and unprecedented levels. Dr. Josh and Christi Straub—authors, leaders, and family advocates—are passionate about giving parents knowledge and resources to help their children navigate these emotions. The couple offered their wisdom and relevance in their first picture book, “What Am I Feeling?” and they continue to do so in this follow-up board book, matching a fun story with practical lessons and memorable mantras to help kids not only face down their worry today but as they grow into tomorrow as well. Joshua Straub Ph.D. is most renowned for his role as a husband and dad. He is also a recovering human, an ongoing journey that includes therapy, coaching, a tight-knit faith community, and staying fit. On stage, Josh is a speaker, author, marriage and leadership coach, university professor, and a podcast and TV cohost. Christi Straub M.A., M.B.A. is most famous as a wife and momma to two feisty kiddos. On stage, Christi is a speaker, author, marriage and wellness coach, and a podcast and TV cohost.

What is emotional safety? Look at it this way: an emotionally unsafe relationship is a place where you can’t be yourself. You’re walking on eggshells. You can’t share your emotions because when you do, they’re going set off an explosive or guilt-inducing response from the friend, parent, spouse, or boss you’re talking to.  In this episode, Dr. Joshua Straub shares what makes you an emotionally safe person. Are you willing to press into and sit with the emotions of another person, even when it’s uncomfortable? It takes work, but the payoff is authentic intimacy.  Grab your Java and join us! Guest: Josh Straub with Josh & Christi Straub (Check out the podcast!) What Do I Do With Worry?* and What Am I Feeling?* (children’s books by Josh & Christi Straub) Date Nights In (a four-week video series to help you talk, fight, and pray with your spouse about sex) Stop Hooking Up in Your Marriage (blog) EQUIP digital summit for Christian leaders   *This is an affiliate link. AI may earn referral fees from qualifying purchases.

For this episode, Dr. Josh Straub is joining us here at the His & Her Money Show to spread some wisdom and insight on family life, and the power of paying attention. With a Ph.D. in counseling, Josh and his wife Christi created Famous At Home, a podcast and ministry founded around doing exactly as it sounds - channeling our drive to be a person of interest in our communities and professions, into being a rockstar in our homes. RESOURCES MENTIONED Famous at Home | famousathome.com/ Podcast | famousathome.com/podcast What Am I Feeling? by Josh Straub and Christi Straub  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.  

Have you ever experienced strong feelings? Have the feelings caused a negative or positive action? Join the conversations as the family comes to the table to discuss WHAT AM I FEELING? Let's gain knowledge to understand further on this topic. Listen to our new INDIE ARTIST of the month - MARILYN GRIFFIN. We are introducing our new section of CTM COACHING CORNER and you don't want to miss MANLY MANNERS. Catch the breakdown on THE FINAL THOUGHT. Everyday Talk with Carmen & Kevin airs every Wednesday at 7PM EST under GROWN FOLKS RADIO WORLDWIDE.

Parents don't always know what their children are feeling. Authors and counselors Josh and Christi Straub explain how their children's book, "What Am I Feeling?," can help children identify and name what's going on in their hearts. Learning to control your emotions begins, Josh says, with learning to name what you're feeling. Show Notes and Resources Download FamilyLife's new app! https://www.familylife.com/app/ Find resources from this podcast at https://shop.familylife.com/Products.aspx?categoryid=130. Check out all that's available on the FamilyLife Podcast Network.  https://www.familylife.com/familylife-podcast-network/

Do you have a morning routine? Do you like the idea of routines or do you avoid them? While there are many recommendations for the “ideal” morning routine, I would like to invite you to a practice which brings us closer to ourselves, to the greater Being we all are and to the unique form life takes individually as us. In remembering our connection to life, and getting to know our own forms, we can then check in with our own unique needs. When our needs are met, we have access to our greatest capacity, we step in to the river of life, and we thrive. Morning Routine Self-Questions•Who Am I? •I am! (Feel in to this each morning, for even a breath)•What Am I Feeling? Physically, Emotionally, Mentally? •What Am I Sensing?•What is bringing me pleasure?•What Do I Need? •How Can I Honor that Need? •How does life want to dance through me today?

Amy and Mike talk with Josh Straub about the book Advent with 25 Days of the Christmas Story: An Advent Family Experience written with his wife Christi. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together, they lead  Famous at Home, an organization equipping families and leaders to be famous at home, so they can thrive on their stage. Both Fellows of the Townsend Institute for Leadership and Counseling, together they host the weekly Famous at Home podcast, write children’s books including What Am I Feeling? and cohost Sex, Love, and Relationships on the Hillsong Channel. Josh and Christi love spending time on the lake with their three sweet kids, Landon Kennedy, and Micah, and their feisty goldendoodle, Copper. 25 Days of the Christmas Story: An Advent Family Experience helps families spend a few moments of each day leading up to Christmas focusing on the true joys and meaning of Christmas. This is a devotional perfect for families of all shapes, sizes, and schedules. Each of the 25 days highlights a different person, place, or object from the Christmas story—from the prophet Isaiah to Baby Jesus, from the Christmas star to the gift of frankincense. All devotions include an easy-to-read story, character trait, activity, and more—each designed to reinforce the main theme of the day. Your family can choose simply to read each day’s story or to go deeper and engage with each day’s features. Either way, parents and children are sure to learn and celebrate the season of Advent together while having fun in the process! A true heirloom in the making, the book includes pages in the back where parents and kids can record memories of each day’s activities and write journal entries to look back on year after year, Christmas after Christmas.  

Walk It Out Episode #99 What Am I Feeling with Dr. Joshua and Christi Straub Today on the podcast we're talking all about feelings. Especially your kids' feelings You won't want to miss this episode! For notes and links for everything we talked about on the show, visit: https://www.triciagoyer.com/099 --- Support this podcast: https://anchor.fm/walkitoutwithtriciagoyer/support

What Am I Feeling with Dr. Joshua and Christi Straub There is no better time to talk to your kids about their feelings than right now. In fact, we could all use a good listening ear as we navigate these trying times. Sometimes, entering our child’s world is very difficult. But do it. Put your... [Continue Reading] The post Walk It Out #99: What Am I Feeling with Dr. Joshua and Christi Straub appeared first on Tricia Goyer.

Her Influencer, Learning to go to the next level in your life! This is truly one of the most intense interviews I have done. The talk about Narcissism, energy connections, and how to shift your entire state of being. When I first got the Code Breaker Book in the mail, I was overwhelmed! It was a very large book! WOW! This is BIBLE! After this deep conversation with Sandra, I was blown away by her. She is truly a light worker. She has an event coming up in LA, I personally is looking at signing up. I hope you do as well. Are you living in the Platinum State? The 4 Questions Sandra asks herself everyday, to move her out of feeling down or feeling like a victim to raising her light 1. What Am I Feeling? 2. What Am I Focused on? 3. What do I want to Feel? 4. What focus will serve that? Enjoy the Interview! Heather Havenwood Be You! Be REAL! Be in the Light, Boss! Heather Havenwood HeatherHavenwood.com InfluencerTribe.com BECOME AN INFLUENCER IN YOUR INDUSTRY AND FIELD. GET MORE EXPOSURE, VISIBILITY AND, TRAFFIC BY BECOMING AN INFLUENCER http://www.InfluencerTribe.com LAUNCH YOUR PODCAST https://www.InfluencerGrowthFormula.com/vip CHECK OUT MY UNIQUE SKINCARE LINE http://HeatherSkin.com Sexy Boss Beauty! START BUILDING ONLINE COURSE / MEMBERSHIP SITE https://heatherhavenwood.com/thinkific BEST TOOL TO GROW A YOUTUBE CHANNEL http://tubebuddy.com/sexyboss START BUILDING YOUR HERD WITH BEST EMAIL MARKETING https://heatherhavenwood.com/convertkit REPURPOSE YOUR LIVE STREAMS AND PODCASTS WITH ONE PUSH https://heatherhavenwood.com/repurpose INSTANT EBOOKS, CLOSED CAPTIONS FROM YOUR VIDEOS https://heatherhavenwood.com/design REQUEST A 30 MINUTE PODCAST or LINKEDIN or YOUTUBE Channel Review https://www.callwithheather.com MY GEAR TO SHOOT VIDEOS AND PODCASTING (Affiliate Links) Microphones for Video and Podcasting

Your story matters and deserves to be told. That's the heart and message of this episode with our friend, CEO of Onsite Workshops, Miles Adcox. An unexpected consequence of social isolation is how it's forcing many of us to look at some pain or grief, maybe within our marriage, or within ourselves, that we hadn't taken time to address. If you feel burdened, this episode will bless you. In this episode, we all share our own therapeutic journeys and how we continue to find freedom by prioritizing our own unique stories. Miles does a great job of helping us see, at a deep level, what emotional wellness can look like and why it matters. No matter what you might be experiencing right now during social isolation, this conversation will fill your heart and mind with grace and compassion. Show Notes: For more information on the Online Programs Onsite is currently offering, click here. To learn more about the Emotional Wellness opportunities at Onsite, click here. Check out more about Miles, including his speaking schedule, by clicking here. Purchase the What Am I Feeling? children's book, by clicking here.

In part 2 of the Famous at Home series during social isolation, we talk about setting family rhythms. With kids out of school, finances taking a hit, spouses working from home, and everyone stuck together in close quarters, we talk about why family routines matter. We also share what we're doing specifically for the weeks ahead. Christi ends the episode with a great reminder though, that whatever you do, give yourself grace, focus on your home, and don't compare to what you see everyone else doing. Show Notes: Sign up here for Your Family Purpose: A Step-by-Step Guide to Establishing Your Family Vision and Values. 20% Off Buy One, Gift One Until April 3! Click here to purchase What Am I Feeling? children's book.

For kids who deal with trauma, come from hard places or have known deep loss, grief and neglect, trying to navigate the different rhythms forced upon them by the coronavirus pandemic can be challenging, especially if they sense their parents' fears. Kevin and Lynette Ezell draw upon their own experiences to provide insight on how to best manage those difficulties in a fostering or adoptive home. Resources: Visit LifeWay to order the following books: “God Will Carry You Through” and “Just in Case You Ever Wonder” by Max Lucado and “What Am I Feeling?” by Dr. Josh Straub. Find more resources for foster care and adoption by visiting sendrelief.org/foster-care-adoption/.

You have a friend in crisis. Maybe it's a job loss, miscarriage, extramarital affair, a child in the hospital, or perhaps marital trouble finally has your friend breaking the ice. What do you do? Can you say the wrong thing? Do they need advice? In this episode, we talk about some basic principles of what it looks like to show up and be present for a friend in crisis. We also provide some outside resources should your friend need professional care. Show Notes: To watch the latest season of Sex, Love, and Relationships, click here. Sign up for the Becoming Famous at Home Marriage Retreat at Winshape, Click here. To purchase the What Am I Feeling? kid's book, click here. Click the professional service below to find a therapist in your local area or a therapeutic intensive. Faith-based counseling services: Winshape Intensives Winshape Retreats Focus on the Family Faith-inclusive counseling services: Thriveworks Onsite Psychology Today

What makes you feel like crying? Let us know what you talked about @hellofamilypodcast. What Am I Feeling? by Dr. Josh Straub & Christi Straub - • We want you to be on the podcast, call and leave a message: (253) 234-4462‬‪ • Give us a review & share our podcast with other families!

Happy New Year! This episode is our coffee date with you to share our favorite books, music, Instagram accounts, podcasts, and television shows. We also talk about the rhythms shaping who we are in this season of our lives. In other words, we discuss our favorites things coming out of 2019, and what's shaping our family environment as we begin 2020. Be sure to check out the brand new Famous at Home Network, which you can join for free! We also have a brand new Online Course to help you set your vision and values in 2020! You can click here to learn more about Your Family Purpose: A Step-by-Step Guide to Establishing Your Family Vision and Values. Here's to being famous at home in 2020! Show Notes: Your Family Purpose: A Step-by-Step Guide to Establishing Your Family Vision and Values. Our brand new Online Course! Click here to sign up. Join the Famous at Home Community by clicking here FREE! To order What Am I Feeling? click here. To order Safe House: How Emotional Safety is the Key to Raising Kids Who Live, Love, and Lead Well, click here. Links to some of our favorites: Check out The One Year Hearing His Voice Devotional, click here. Check out Hunter Brothers by clicking here!

Being famous at home requires that we become students of our kids. That we pay attention to what brings them alive and what shuts them down. Our resident therapist, Sissy Goff, joins us this week to talk about how we can better know our girls, especially when they worry. If you haven't heard Sissy before, and you have a daughter, this is an episode you won't want to miss. She begins by helping us understand some of the causes of the anxiety epidemic in girls today--from the biological to the generational, and even how we as parents tend to handle it. Here are some highlights from this week's episode: Sissy describes the two most common parenting strategies as parents, why they make sense, but why they're not helpful.A simplistic definition of anxiety for girls that helps us practically be able to help our girls realize they are bigger than the thing they are afraid of. The one primary strategy for helping your daughter overcome fear.How you can help your young daughter who is afraid of going to sleep or sleeping in her own beds overcome that fear.Why grades are so anxiety-producing for girls today.Practical exercises to help our girls of all ages overcome anxiety. Show Notes: To get your copy of Raising Worry Free Girls, click here. To get your copy of Braver, Stronger, Smarter: A Girl's Guide to Overcoming Worry and Anxiety, click here. To get your copy of the What Am I Feeling? children's book, click here.

Moments matter. Unfortunately, we live such busy lives, we rarely soak them all in. Families who don’t take time to celebrate and rest, get caught up in the cultural tide of making, “So busy,” the badge of honor answer to the question, “How are you?”  Being busy is not a badge of honor. Of the most productive and successful people we know, celebration is a priority.  In this episode, we talk about: How to celebrate the good in your lifeHow to celebrate the good in the lives of those who look to you for affirmation--namely, your spouse and kidsHow to celebrate dailyHow to celebrate weekly When we fail to celebrate, we act like our accomplishments and influence on others didn't happen. Let's stop minimizing our value in the world and celebrate. Show Notes: Submit a question or topic for an upcoming episode by clicking here. To download the 7 Core Decisions ebook, click here. To purchase the What Am I Feeling? children's book, click here.

This week, we discuss what it means to "show up." Contrary to what we might think, showing up is rarely easy. Showing up for our loved ones requires quite a bit of energy. In other words, as Christi describes in this episode, showing up requires energy to do the things that matter, even when we don't want to do them. It's like the energy it takes to choose salad over pizza, or working out over sleeping in. Choosing to get on the floor and play trains, or have a tea party, with your kids requires intention. Choosing to show up for your spouse in his / her insecurity or difficult day require energy. But it's that very energy that brings life, not just to those we love, but to our own souls as well. In this episode, we also talk about what it means to show up in our relationship with God, and how the investments of "showing up" today, pay dividends over time. Show Notes: Show up for your kids by checking in with their feelings. You can get a copy of the What Am I Feeling? children's book by clicking here! For more information on our Family Coaching Program or to set up a free discovery call with us, click here.

So often, we stay living on the surface because life has a way of keeping us there. We go to work. We take the kids to school. We all come home, grab dinner, and get ready for bed. Repeat. Unless we get intentional about using key moments in the day to talk about emotions, our homes can become a microcosm of the culture around us--with few people feeling heard or understood. The longer this goes on, the further apart we grow from our spouse and kids. In this episode, we talk about why it's important to talk about emotions, and how to begin doing so. We focus primarily on listening to and understanding your kids, but also how to create the environment of emotional language throughout the environment of your home. We specifically talk about: The difference between emotional safety, empathy, and emotional intelligence Why these terms matter for how we lead others and parent our kidsPersonal examples of differentiating our kid's emotions from their behaviorHow we talk about emotions in our marriageHow to help our kids feel valued and understood Show Notes: To purchase the What Am I Feeling? children's book, click here. To set up a discovery call or inquire about the Marriage Coaching Journey with Famous at Home, click here.

When things aren't going well at home, we feel it. The toll that the pace and added emotional pain of our day has on our marriages and most important relationships can feel overwhelming, and even unmanageable. This week's episode is the beginning of the powerful, life-changing stories you'll hear as we journey through each of the decisions.  In this episode, we interview Jerrad and Leila Lopes about their rock bottom moment as a family, and the one decision each of them made to begin their ascent back to one another. Prepare yourself. These two were serious about their decisions! Jerrad and Leila are proof that our circumstances do not need to remain unmanageable. As we like to say, you can't eat an elephant in a day. Leila's one decision, one-bite-at-a-time mentality, got the process started. Sometimes, all it takes is just one person. Leila's one decision was the catalyst Jerrad needed to begin making his own decisions and move him from a place of deep brokenness, to a thriving ministry today. Out of his brokenness he founded DadTired.com, a non-profit ministry focused on equipping men to lead their family well. He hosts the weekly Dad Tired Podcast, listened to by hundreds of thousands of men from around the world.  Jerrad and Leila live in Portland, Oregon with their three children. Their story will inspire you to name your one decision and get moving in a new direction! Show Notes: Purchase Jerrad's new book, Dad Tired and Loving It, by clicking here. Follow the Dad.Tired podcast, by clicking here. Podcast Sponsors: Get your kids emotionally ready for school by journeying with Sam and friends. You can purchase our brand new What Am I Feeling? kids book by clicking here. Journey through a 6-week study on the fruit of the Spirit with other parents AND your kids. Includes family activities, prayers, and more. Purchase Homegrown: Cultivating Kids in the Fruit of the Spirit, by clicking here.

You can be famous at home and thrive on your stage. In other words, you don't have to choose between work and your family. In this episode, we welcome you to the newly titled Famous at Home podcast and discuss all of exciting initiatives ahead--including the upcoming podcast series on the 7 Core Decisions of Becoming Famous at Home. The Famous at Home podcast will feature conversations and interviews about how to: Have a rock solid marriage. Stay close to your loved ones, even when work and travel pull you apart. Show up and make the most of raising your kids.Avoid the pitfalls of success. Define and clarify your family values. Show Notes: Download the 7 Core Decisions by visiting www.famousathome.com/7coredecisions To order What Am I Feeling? click here.

Our "Best of" summer series concludes this week with one of our most downloaded episodes of this past season. We believe it speaks to where we are as a culture with the hustle we feel. This episode is about bringing freedom to your life through practical, easy-to-implement, daily habits. The modern world is a machine of a thousand invisible habits, forming us into anxious, busy, and depressed people. The trouble is that our habits are almost invisible to us. In fact, habits form us more than we form them. So what can we do about it? Welcome to The Common Rule: Habits of Purpose in an Age of Distraction. In this week's episode, we interview Justin Whitmel Earley, a mergers and acquisitions lawyer who nearly crashed and burned in his own panicked lifestyle. As a husband and father to four young boys, Justin knew he needed help. In what turned out to be a fateful moment of self-discovery, Justin's compelling story led him to create The Common Rule, four doable daily and four weekly habits designed to help us create new routines and transform frazzled days into lives of love for God and neighbor. Looking for a doable routine for your family that leads to freedom and rest for your soul? This episode is for you. Show Notes:  To purchase The Common Rule, or to learn more, click here.  To purchase What Am I Feeling? or to learn more, click here.

Welcome to part 2 of our "best of" summer series! Last week, we talked about raising our girls. This week, we talk about raising our boys. Our podcast “resident therapist," David Thomas, is back with us, live from Daystar Counseling. He talks with us about what our sons need across the developmental lifespan. In this episode, David breaks down what our boys need in the following age groups: Ages 2-4: The Explorer Ages 5-8: The Lover Ages 9-12: The Individual Ages 13-17: The Wanderer Ages 18-22: The Warrior Some of the best nuggets of this interview include: The biggest hurdle of boys today across the developmental lifespanWays that boys self-medicate their pain and whyWhy helping boys problem solve and use critical thinking is crucial to their developmentThe importance of placing your hand on your son's shoulder and addressing him by nameWhy boys need less words, not moreHelping our boys navigate video gaming in a healthy way Show Notes:  To purchase the What Am I Feeling? children's book, click here. To learn more, click here to purchase David's book, Wild Things: The Art of Nurturing Boys To buy David’s latest book, Are My Kids on Track?, click here. To learn more, check out: www.raisingboysandgirls.com

What if God has more for your marriage than happily after? Could it be that God intended your marriage to have a life-enriching, hope-giving purpose of sharing God's love with a hurting world? In this episode, Aaron and Jennifer Smith, founders of the well-loved UnveiledWife.com and HusbandRevolution.com, share their own marital journey of one in crisis, to one built on Christ's redemptive love. No matter the current condition of your marriage, God still can, and even wants to, use your marriage for His glory. In this episode, Aaron and Jennifer talk with us about: Their story of marriage in crisis How God got a hold of Aaron's heart and gave him vision for their marriage How to practically lay down our lives for our spouse each day Why our kids learn to interact with others based on how we interact with our spouse What it means for your marriage to boldly chase after God Show Notes:  To purchase What Am I Feeling? click here. To purchase the Marriage After God book, click here. Follow Aaron and Jennifer Smith:  To follow Marriage After God podcast, click here. To visit UnveiledWife.com, click here. To visit HusbandRevolution.com, click here.

I'm with the delightful Christi Straub. Christi is a licensed family and marriage counselor. Christi shares about the challenges she sees most families facing today. She also talks about why owning and naming emotions is so crucial, both for parents and children.   In this episode we discuss: 1. Breaking the busy cycles in family life 2. The most important thing our children need from us 3. Why emotional safety is a vital part of your family's health   Favorite quotes: 1. I think once we start to really see ourselves as just a human, or our spouses as human, and our kids as humans, we start to recognize our individual strengths and weaknesses and we're not trying so hard to create little super beings that they're not going to be. There's a whole lot of rest and peace and purpose that comes from that! 2. A feeling is just a feeling, it's not in charge of you. 3. We have to first name and recognize what we're feeling in order to gain control of it so it doesn't get to control us. 4. Are we creating an environment that is emotionally safe? Meaning that emotions are talked about and that starts with us. Are we modeling emotions?   In this episode I answer these questions: 1. How can I get my kids to do chores? They're 6 and 8. (47:54) 2. What is your take on the law of attraction? (51:46) 3. How do I know if I'm ready for a business coach? (56:51)    Links to great things we discussed: 1. Christi Straub 2. What Am I Feeling 3. Hunter Brothers- Lost 4. Kids Baking Championship 5. Isagenix 6. Godzilla:King of the Monsters 7. Dark Phoenix 8. Red Rocks Worship: Nobody Like You 9. FABFITFUN Use code ALLI to save $10.00 10. Blissdom Conference   Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :)    xo, Alli   www.alliworthington.com/podcast/christistraub

Gain insight into two husbands and dads building their family teams. That's what this episode is all about. Josh interviews Jeff Bethke about the state of the American family, how it stands in contrast to biblical fatherhood, and the practical ways we can build a family team. Specifically, we talk about: What Abraham might be looking for in a dad today and why. The biblical foundation and mission of family versus how we actually function in the Western world The intentional steps you can take right now to lead your marriage and family on purpose, not by accident What a multigenerational family team on mission looks like How Jeff and his wife Alyssa manage and thrive on social media as a family on mission Show Notes:  Click here to visit www.familyteams.com to learn more and follow Jeff's podcasts.  You can learn more about and follow Jeff and Alyssa's podcast by clicking here. To purchase What Am I Feeling?, click here. 

Welcome back!!! It's the kick-off of Season 3 of the Refine and Restore Podcast and what an honor it's been to show up in this digital space with you as we discuss relevant topics about faith, family, relationships, personal and spiritual growth, and other important topics. It's all about refining away the lies, false perspectives, negative cycles, and restoring your heart and mind back to what is true, healthy, and positive. For today's episode #26 I brought on two very special guest and friends that I’ve grown to know over the past few years on the online space and their names are Josh and Christi Straub. Josh and Christi Straub lead the Straub Co. and Famous at Home, organizations that use emotional intelligence to equip families and leaders to live, love, and lead well in their marriages, with their kids, and with those they lead. Both Fellows of the Townsend Institute for Leadership and Counseling, together they host the weekly In This Together podcast and lead TwentyTwoSix Parenting. Josh and Christi have two fun and feisty kids, Landon and Kennedy. They JUST launched their first children’s book, What Am I Feeling? which I'm LOVING so much! In this episode we cover: why understanding AND expressing our emotions is important how to do that well with our kids (and others) what to do when you end up exploding onto others in frustration and messing up big time in front of your kids, spouse or others close to you. This is definitely an episode you don't want to miss! Connect with me on Facebook! https://www.facebook.com/RachelSwansonOfficial Connect with me on Instagram! https://www.instagram.com/rachelcswanson/ If you haven't already, join the Inner Circle with my weekly Truthful Tuesday emails where I share weekly personal + spiritual growth tips, plus share exciting behind-the-scene updates about my faith-led adventures! https://rachelcswanson.com/join-the-inner-circle --- Support this podcast: https://anchor.fm/rachelcswanson/support

Feeling exhausted, or simply tired of going through the motions? The modern world is a machine of a thousand invisible habits, forming us into anxious, busy, and depressed people. The trouble is that our habits are almost invisible to us. In fact, habits form us more than we form them. So what can we do about it? Welcome to The Common Rule: Habits of Purpose in an Age of Distraction. In this week's episode, we interview Justin Whitmel Earley, a mergers and acquisitions lawyer who nearly crashed and burned in his own panicked lifestyle. As a husband and father to four young boys, Justin knew he needed help. In what turned out to be a fateful moment of self-discovery, Justin's compelling story led him to create The Common Rule, four doable daily and four weekly habits designed to help us create new routines and transform frazzled days into lives of love for God and neighbor. Looking for a doable routine for your family that leads to freedom and rest for your soul? This episode is for you. Show Notes:  To purchase The Common Rule, or to learn more, click here.  To purchase What Am I Feeling? or to learn more, click here.

If you have young children, you know that roller coasters of emotion are just a part of the deal. There’s ups and downs, sometimes all within a five minute window. Knowing how to teach your kids what each emotion feels like and how to express that emotion in a healthy way can seem like an impossible task That’s why Dr. Meg has enlisted experts Dr. Joshua Straub and his wife Christi to talk about helping kids identify and express their feelings. They have a new kids book out called What Am I Feeling? that is about Sam and his friends understanding what they are feeling and what to do when those feelings take control. Also in this episode, Dr. Meg gives you her points to ponder that you can start using right away! If you have a question you want Dr. Meeker to answer in an upcoming episode, email them to askmeg@megmeekermd.comand listen to future episodes to see if your question is featured! 0:00 – WELCOME Dr. Meg introduces the topic “Helping Kids Identify and Express Their Feelings.” She also teases her conversation with Dr. Josh and Christi Straub and her points to ponder. 2:01 – PARENTING RESOURCES If you haven’t already, go check out the new, revised, and improved course Discipline with Courage and Kindness at disciplinewithcourageandkindness.com. Dr. Meg’s goal with the course is to help you lighten your load, love parenting again, and feel less stressed. Check it out today! 2:55 – A CONVERSATION WITH DR. JOSH AND CHRISTI STRAUB (PART 1) Dr. Meg sits down for a conversation with Dr. Josh and Christi Straub. In this conversation they discuss how to teach your kids about their emotions, identify their feelings, and how to express them in a healthy way. 25:32 – AD – THIRD LOVE Using thousands of real women’s measurements, Third Love designs their bras with real sizes and shapes in mind! With their Fit Finder quiz, ThirdLove helps you identify your breast shape and find styles that fit your body in less than a minute! ThirdLove values comfort and quality with straps that don’t slip, ultra-soft smoothing fabrics, and lightweight memory foam. Go to thirdlove.com/megnow to find your perfect fitting bra and receive 15% off your first purchase! 27:08 – A CONVERSATION WITH DR. JOSH AND CHRISTI STRAUB (PART 2) Dr. Meg sits down for a conversation with Dr. Josh and Christi Straub. In this conversation they discuss how to teach your kids about their emotions, identify their feelings, and how to express them in a healthy way. 45:33 – POINTS TO PONDER Dr. Meg gives you her points to ponder as you learn more about helping your kids identify and express emotions. 48:22 – PARENT PEP RALLY 49:15 – FROM THE PRODUCER Thanks for listening to Episode 78, Helping Kids Identify And Express Their Feelings and for helping Dr. Meg’s parenting revolution reach more than THREE MILLION downloads! Subscribe, rate, and leave a review for us on iTunes! Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD Have a parenting question? Write Dr. Meg at askmeg@megmeekermd.comand she could answer your question during the show or you can let us know what you’d like to hear about in a future episode!  Dr. Meg’s parenting resources and tools are available at www.megmeekermd.comand click on “Parenting Resources”. Subscribe, rate, and leave a review for us on iTunes!

Josh and Christi are the real deal. Highly educated, faith-filled, and articulate communicators. In today's special interview episode, we talked about what it takes to have an emotionally safe marriage. We discussed the "fight, flight, or freeze" response to trauma in your marriage, as well as our tendency to gloss over or forget to utilize 'emotion language' as couples. We enjoyed our conversation, and we trust that will too! More resources from Josh and Christi Straub: Book: What Am I Feeling? (Their NEW, awesome children's book) Podcast: In This Together Blog: JoshuaStraub.com Online Parenting Community: 226Parenting.com Thanks for listening! Please remember to subscribe, rate, and review. As always, we welcome feedback... simply go to FierceMarriage.com/Podcast to leave a comment or to ask a question! Become a Patron! Support for the Fierce Marriage Podcast comes from partners like you via Patreon. If our content has helped you, we'd be honored if you'd consider becoming a Patreon supporter! Just visit Patreon.com/FierceMarriage

Christi Straub is a mom of two and knows the challenges of these years of early parenting well. As a marriage and family coach, she also knows just how vital it is for wives and moms to pursue emotional awareness and safety — and how this has the power to completely transform a home! I just know you’re going to love Christi’s transparency and the wisdom she has to share as we go deep into some common, but painful struggles for moms and what it looks like to come out on the other side so that we are able to live, love, and lead well.In today’s episode, Christi and I chat about:- how the challenges of the postpartum years led her to the coaching ministry she does today- finding yourself again after having kids- how one 15-minute practice changed her marriage- the heart behind their new children’s book, What Am I Feeling?- practical ways to cultivate emotional awareness and safety in our homes- the 2/5 rule that can set moms free from fear and guiltMeet Christi:Christi Straub, M.A., M.B.A. is a native Canadian, wife to an American, and momma to two feisty kiddos. She is a marriage and family coach and leads The Straub Co., an organization where she and her husband Josh coach families to live, love, and lead well. Christi is a Fellow of the Townsend Institute for Leadership and Counseling. She is also co-host of the In This Together podcast and is coauthor of the children’s book, What Am I Feeling? (2019), as well as a Bible study for families called Homegrown: Cultivating Kids in the Fruit of the Spirit (B&H, 2019). When she and Josh aren’t working together, they spend time on the lake in their 1974 Crestliner, train their disobedient puppy, and watch their kids crush karaoke on a stage built in their dining room.Resources Mentioned:What Am I Feeling? Children’s Book: https://www.amazon.com/What-Feeling-Dr-Josh-Straub/dp/1535938188/ref=sr_1_1?keywords=what+am+i+feeling&qid=1576967789&s=books&sr=1-1Homegrown Bible Study: https://www.lifeway.com/en/product/homegrown-bible-study-book-P005813576The Straub Co.: https://famousathome.com/Famous at Home Podcast: https://www.joshuastraub.com/ourpodcast/Follow Christi on Instagram: https://www.instagram.com/christistraub/Get my FREE 10 Declarations for the Anxious Mama, your go-to guide for taking your anxious thoughts captive and replacing them with CONFIDENCE and PEACE: http://www.soulcareforthenewmom.com/declarationsLearn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coachingFollow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmomI want to hear from you!Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

We can get so busy that we allow culture to dictate who we are as a family, rather than our family influencing the culture around us. In this episode, we talk about some of the critical first steps in discovering what makes your family unique. And as Christi so eloquently states, "Your uniqueness is so normal to you, that you often can't see it." That's because our family purpose is often hidden within the generations that went before us--the family stories, patterns, and even moments of overcoming difficult circumstances. In this episode, we outline the beginning steps to discovering your family purpose and why it's important for your kids. And, if the Your Family Purpose group coaching program sounds like something your family could use, simply click here. Show Notes:   Your Family Purpose: 4-week Group Coaching Program begins February 11! Click here to learn more. Spots are filling up. Click here to purchase or learn about Safe House: How Emotional Safety is the Key to Raising Kids Who Live, Love, and Lead Well. To preorder our new children's book, What Am I Feeling? click here. It releases March 1.       

Welcome to season 5! This week's episode is full of updates about the upcoming season. In addition, we talk about why we believe "parenting" is the wrong term to use when it comes to raising our children. The best part is that we don't leave you hanging. We talk about what we believe the right term should be and why it matters in how we relate to our kids. Show Notes: To preorder our new children's book, What Am I Feeling? click here. It releases March 1.  Your Family Purpose: 4-week Group Coaching Program. Next group begins February 11! Click here to learn more.

As much as you may want to, you can’t actually control which emotions arrive at any given time. You can, however, control how you respond to them when you are tuned in and paying attention. Becoming more aware of your emotional state gives you greater agency over your choices, behaviors, and ways of relating. In this episode, learn a simple three-step process that can help you increase your emotional acuity and become more intentional with how you choose to respond.   LESSONS: We must be increase our emotional acuity if we want to be intentional with our choices. Tuning in to your emotional state is similar to tuning in to your physical state. A three step-process can help to increase your emotional awareness: Where Am I Feeling? : a full body scan to check-in with the physical sensations of your emotions. What Am I Feeling? : expand your emotional vocabulary and use more descriptive words to identify which feeling is arriving. How Do I Want to Respond? : make intentional choices with how to move forward with greater awareness of the emotion that is at play.   SUBSCRIBE:   Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay   FOLLOW SPARTAN UP:   Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS:   Production Team: Heather Knox, Knox Knox Creative; Marion Abrams, Madmotion, llc. Host: Dr. Lara Pence Synopsis: Dr. Lara Pence   © 2018 Spartan