Podcasts about our identity

LEARN MORE at http://teach4theheart.com/346 Disrespectful students can be challenging to even the best teachers. So how do we handle them with grace while also maintaining our authority? Listen in as Linda shares strategies for dealing with disrespect in the classroom. 00:00 Navigating Disrespect in the Classroom 04:37 Our Identity as Teachers 12:05 Practical Strategies for Addressing Disrespect 18:38 Empowering Students Through Repentence Resources/Links Mentioned: Pocket Phrases: http://teach4theheart.com/310 CM 101: http://teach4theheart.com/cm101 If you liked this episode, check out episode 41 10 Classroom Management Changes to Make Right Now at https://teach4theheart.com/10-keys-to-a-controlled-effective-classroom/

Summary: In this Mother's Day sermon, Pastor Robin emphasizes the significance of names in defining identity and purpose, reflecting on how God knows and values each person individually, while encouraging the congregation to embrace new, positive identities that align with God's truth.Title: Hello, My Name Is ________Date: 5/11/25, 10am, Sunday SermonSpeaker: Pastor Robin Van KempenOutline:00:00 - Introduction and Welcome01:07 - Acknowledging Mothers' Unique Journeys03:17 - The Importance of Names12:35 - Names and Attributes of God17:53 - Our Identity in God26:10 - The Significance of Changing Names30:02 - Personal Reflection and New Identity37:17 - Closing and Prayer

We all wrestle with shame — but what happens when shame finds a home in the very place that's supposed to heal it? This message kicks off a new series on Church Hurt and explores one of the deepest dysfunctions that can quietly take root: shame. Pulling from the Genesis origin story, modern research, and real life experiences, this message uncovers why shame thrives where performance matters more than progress — and why the Gospel offers a radically different story. If you've ever felt "not enough," doubted your worth, or wondered if you truly belong, this is for you. You are deeply loved, even at your lowest, and the church should be the safest place for you to bring your whole self.Timestamps:3:50 - How Dysfunction Hurts the Church7:00 - Humanity's Origin Story & Shame's Entrance13:00 - How Shame Speaks into Our Identity20:00 - When Churches Reinforce Shame Instead of Healing It29:00 - Why Your Worst Moment Doesn't Define YouResources & Next Steps:• Dive deeper with resources at communitychurch.net/series-resources• Find your next step at communitychurch.net/connect

The weekly adult Sunday School class at OAG taught by long-time teacher, Mrs. Jeanie Davis.** Edited to remove personal information shared in the class and extended pauses **Title: The Power of Prayer and the Story of Gomer: A Lesson on Forgiveness and RedemptionSummary: In this Sunday School lesson, Ms. Jeannie emphasizes the transformative power of prayer, the necessity of trusting God with our burdens, and explores the profound lessons from the story of Gomer in the Book of Hosea, illustrating themes of unconditional love, forgiveness, and the importance of sharing our faith with others.Lesson Outline:00:00 - Opening Thought on Hosea09:20 - Gomer's Name and Childhood15:38 - Prophetic Insights through Hosea19:58 - Understanding Spiritual Gifts22:08 - Lessons from the Story of Gomer24:27 - The Call to Return to God25:36 - Our Identity and God's Forgiveness26:44 - A Time to Act and Share Faith29:01 - Conclusion: Encouragement and Call to Action

Topics:  It's The Next Thing, Zoom Sadness 2020, Unpaired Words, Our Identity, Love God/Love People, Partner With God, Forgiveness, Pizza Toppings, Your Are Unique, Dentists, FB Decrees, Airport Hot take, Parable of the Talent   Quotes: “We all mess up. What's the next thing we do?” “I'm very thankful we can be together in person.” “Forgiveness doesn't mean you have to endure abuse.” “Now is the best time to be alive for you.” Quotes: “I need a plastic bag full of other plastic bags.” “People who are faithful with what they have will be trusted with more.” “Be specific. Be audacious. Tell God what you're actually thinking.” . . . Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!  

https://www.bible.com/events/49384868 Church of the Nazarene – East Rockingham Campus Relationship Goals Part 1 Our Identity is in Christ Over the next few weeks, we will work through several relationship goals that we can see in the scriptures. By naming this series Relationship Goals, we are acknowledging from the very beginning that our relationships have room […]

Epiphany, The House of Cards. Epiphany is defined as a moment of sudden revelation or insight.  Today On Like it Matters Radio Mr. Black is going to go into the machinations of how we work as humans, to create our Belief system (BS). Everything we do, or do not do, is driven by a belief system. When we have a drastic change on a HIGH-LEVEL Belief, it changes those below it, causing a “house of cards” to fall.  Dr. Dilts and the Logical Levels show us that from the psychological point of view there are 6 levels that human beings create beliefs at.  The basic level is our ENVIRONMENT. We operate on that environment through our BEHAVIOR. Our behavior is guided by our mental maps and strategies which define our CAPABILIITES. These capabilities are organized by BELIEF SYSTEMS and VALUES. Beliefs are organized by IDENTITY. Our Identity derives its essential meaning from SPIRIT- “Why are we here?” Listeners will not only be Inspired, educated and motivated to act, but they will also realize the power of our BS and understanding how we create experience and set up our environment to make us more successful. This understanding, and this clarity will allow listeners to construct their Beliefs in a way that allow them to be all they desire to be!  Be inspired, be moved and apply this powerful self-knowledge in a way that honors who you are and why you are here! It is the Way of the Warrior! Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

Counterculture with Authority: The Calling of Every Christian • Friday Service To Give: www.ToddCoconato.com/give Website: www.PastorTodd.org   Christianity has always stood against the grain of the world's values. From the earliest believers who faced persecution to Christians today who stand against cultural norms, we are called to be counterculture. But what gives us the authority to do this? It's not in our own strength; it's the authority given to us by Jesus. As we live with this authority, we're empowered to live boldly, resist worldly influence, and shine as lights in the darkness. Today, we'll dive into lesser-used scriptures that reveal why we have this authority and why standing apart from the world is integral to our faith. 1. We're Called to Live Differently, Not Conform From the beginning, God's people have been called to be set apart. Our authority begins with the choice to reject the world's influence and live by God's standards. 1 Peter 2:11-12: “Beloved, I beg you as sojourners and pilgrims, abstain from fleshly lusts which war against the soul, having your conduct honorable among the Gentiles, that when they speak against you as evildoers, they may, by your good works which they observe, glorify God in the day of visitation.” Leviticus 20:26: “And you shall be holy to Me, for I the Lord am holy, and have separated you from the peoples, that you should be Mine.” 2. We Have Authority in Jesus' Name Our authority is not rooted in who we are but in who He is. Jesus grants us authority to carry out His will, even in a world that resists it. Luke 10:19: “Behold, I give you the authority to trample on serpents and scorpions, and over all the power of the enemy, and nothing shall by any means hurt you.” Ephesians 1:21: “Far above all principality and power and might and dominion, and every name that is named, not only in this age but also in that which is to come.” 3. We're Empowered by the Holy Spirit The Holy Spirit fills us with power and guides us to live counterculture. Through the Spirit, we can discern what is of God and what is of the world. 1 John 4:4: “You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world.” 2 Timothy 1:7: “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”   4. We're Equipped to Stand Against Worldly Values As Christians, we don't wrestle against people but against the spiritual forces behind the world's values. This spiritual authority allows us to live by God's standards, even when they clash with society's norms. Isaiah 54:17: “No weapon formed against you shall prosper, and every tongue which rises against you in judgment you shall condemn. This is the heritage of the servants of the Lord, and their righteousness is from Me,” says the Lord. Our authority lies in God's promise to defend and equip us. As we stand firm in His righteousness, we have His assurance that no weapon formed against us will succeed. Philippians 3:20: “For our citizenship is in heaven, from which we also eagerly wait for the Savior, the Lord Jesus Christ.” 5. We're Called to Be Light in Darkness Christians are meant to be a light, bringing the truth of Jesus into a world that prefers darkness. Our authority is demonstrated by living righteously, even when it's unpopular. Matthew 5:14-16: “You are the light of the world. A city that is set on a hill cannot be hidden. Nor do they light a lamp and put it under a basket, but on a lampstand, and it gives light to all who are in the house. Let your light so shine before men, that they may see your good works and glorify your Father in heaven.” Ephesians 5:11: “And have no fellowship with the unfruitful works of darkness, but rather expose them.” 6. Our Identity as God's Children Gives Us Authority Understanding our identity as children of God fuels our ability to live counterculturally. As His children, we inherit His power, His love, and His authority. 1 Peter 2:9: “But you are a chosen generation, a royal priesthood, a holy nation, His own special people, that you may proclaim the praises of Him who called you out of darkness into His marvelous light.” Romans 8:37: “Yet in all these things we are more than conquerors through Him who loved us.” Christianity has always been countercultural, and it's meant to be. We're called to stand out, not by our strength, but through the authority given to us by Jesus. We don't have to bend to the world's standards because our identity, strength, and calling come from God Himself. When we embrace our role as countercultural believers, we glorify Him in a world that needs His light more than ever. re_3895327_eventad7432c8e02a4652a8b192f9d6e6d19d

"Our Identity, Our Purpose" Assorted Scriptures Cryy Out Christian Fellowship Message: Gil Medel First time? Visit cryyout.org/new and tell us about yourself! Stay Connected: Website: www.cryyout.org Donate: https://pushpay.com/g/cryyout?src=hpp Instagram: @ cryyout Facebook: @ cryyout

A new MP3 sermon from Pilgrim Baptist Church is now available on SermonAudio with the following details: Title: Our Identity as Pilgrims bound for Heaven Subtitle: Our Identity as a Local Church Speaker: Jimmy Fortunato Broadcaster: Pilgrim Baptist Church Event: Sunday School Date: 7/14/2024 Bible: 1 Peter 2:11 Length: 39 min.

Our Identity seems to be a hotly debated topic in today's culture. For Christians, what should be the focus of our identity? Why? Listen to find out.

For so many of us, so often our self-confidence and sense of self go up and down with the seasons. We feel good about ourselves when times are good, and we are intently hard on ourselves, and even think we are failing, when the season, the conditions or the markets go against us.   Before Christmas we saw a shock hit the sheep-meat market, impacting meat producers at that time significantly. In many areas of our country, we see farming families navigating extended flood events, and in others extended dries.   In this podcast I invite Tracy Secombe- Director Well-being & Coaching at FOA- to join me and explore this issue, and how- as a farm business owner- we can overcome it and rise above it.   Ladies & gentlemen, we are not our bank account balance. We are so much more than ‘just farmers' and ‘just farmers wives'. We are leaders of families and great businesses. We are citizens in communities and valued friends to so many. We are good, hard-working, dependable, capable humans doing very good work and making very real differences in so many ways.   As we explore in this important discussion, we have the opportunity to take ownership of OUR IDENTITY. We have the opportunity to change our personal story and realise that farming is what we do, it is NOT who we are.   In the episode, Tracy shares some tips on how to expand our identity, to include all the important roles we play; how to find a greater sense of balance between them; and how to also shift our sense of self to ‘who we are' rather than ‘what we do'.   Tracy also helps us understand how can best navigate those moments in life when our Identity needs to shift from an active farmer into retirement; from technical farmer to farm business owner; from ‘farmers wife' to ‘partner in a successful family business' and from career person to being a Mum & Dad for the first time…   Changing our story and embracing practices that support a strpgner sense- of self and a well-rounded IDENTITY is fundamental in the pursuit of growth and expansion in any area of life.   Elite athletes, musicians, artists and professionals all get coaching on this – Australian Rugby Captain Michael Hooper's interview with Ben Crowe on his podcast ‘Car Chats with Crowey' being a great example. Good enough for them, equally important for us.   Thank you Tracy for your time and for your insights on such an important topic at this time.   Thank you.   Hutch & Team  

-IPC is a tool to help us understand our mentee (and ourselves)Identity is WHO WE AREPurpose is WHAT WE DO Community is HOW WE BLESS AND ARE BLESSED BY OTHERSKing David had a high sense and value for HIS OWN identity, purpose, and community, therefore he was FREE to speak into and bless Mephibosheth's IPC as well! -Identity: David sits comfortably on his throne and yells Mephibosheth! -Purpose: David gives Mephib's rule over Saul's kingdom and is not threatened-Community: David invites Mephib to eat at his family's table daily because he knows there's enough food“Reading” a mentee's IPC will help you understand if she has a clear understanding of who she is in Christ, if she is living out her call, and if she is surrounding herself with the people who will help her be successful in her journey! This is huge! There is ONE GOLDEN RULE when considering our Identity – it is FOREVER! Many people confuse PURPOSE for IDENTITY. Try asking someone who they are. Often, they will tell you what they DO. “I'm a banker” “I play football” “I'm an artist” These things are good and often consume the majority of our waking hours. But, they are not our identity. They change over time. They can be taken away.One thing we love about King David is his being “a man after God's own heart.” When we understand that our one and only IDENTITY is being a child of God, we realize every other title in life is temporary and pales in comparison to the identity we have in Christ.Romans 8:15-17 tells us we have “received the Spirit of adoption as sons (and daughters) and that the “Spirit himself bears witness with our spirit that we are children of God, and if children, then heirs – heirs of God and fellow heirs with Christ.”This truth should result in a confidence that is palpable. How do we speak into the hearts and bless the lives of our mentors? By knowing we belong to God, who is our loving King and parent, forever! And that truth is not up for debate. It cannot be bought. It cannot be lost or burned up in a fire. Our IDENTITY is in Christ and Christ alone! --Please follow @youcanmentor on social media and give us a 5 star rating! If you are a part of a mentoring organization, we'd love to get to know you! Please reach out to us!Contact us at zach@youcanmentor.com or at www.youcanmentor.com

In the final message, Duane teaches that "Our Identity" and worth should not come from our abilities or accomplishments in the flesh but from our relationship with God and who we are in Christ. According to scripture, we can do nothing of value or significance without God. We have no reason to boast or take pride in our flesh, for everything we have and our talent or ability is a gift from God.No one is wise, mighty, or noble in their own strength or by their own merits (1 Corinthians 1:26-29). Instead, God has chosen the foolish, weak, and despised things of the world to confound the wise and mighty so that no flesh can boast or glory in His presence. We are nothing without God, and any knowledge, skills, or achievements we possess are ultimately from Him.Our natural, carnal mind is at enmity with God and cannot please Him. Only by abiding in Christ, the true vine, can we bear spiritual fruit and live lives that glorify God. Apart from Him, we can accomplish nothing of lasting value. Even our best efforts and supposedly good deeds are like filthy rags without the empowerment of the Holy Spirit.When believers embrace their weaknesses and inadequacies, they become strong in the Lord. By acknowledging our utter dependence on God and His grace, we are driven to live by faith and rely on Christ's strength rather than our own. Our boasting and confidence must be in the Lord alone, for He alone is worthy of all glory, honor, and praise.

Guest: Dr. Steven Lytle, PsyD, Licensed Clinical Psychologist, Founding Partner of Sparrow House Counseling   Guys, the journey to manhood begins early in life. Moms are great at giving a foundation of unconditional love. Dads are great at giving encouragement to a young boy and calling him upward.   Great resource - Fathered by God by John Eldredge - a young man needs to go through some developmental phases of maturity:   “Cowboy” phase - not a lot of wisdom, but a lot of energy. Separation individuation is an important process. You're experimenting, and failing, and learning! Most important social influence is actually your parents - better to be connected to parents than peers! But your peers/friends are an important element in your development - so be wise in whom you allow to speak into your life. “Warrior” phase - the launching time for a young man, rules and accountability are set by you, not others. Learn to appreciate how God wired you. You don't have to compare yourself to others who are designed for a different plan and purpose!   Another great resource - Love, Identity, and Purpose: Finding Purpose in Our Identity as God's Children by Terry Moore   “Lover” phase - the time to find your passion in life. This is the time you look for your wife to share your life and passion with.  “King” phase - now you're the expert and are doing the work you're called and equipped to do. “Sage” phase - this is the time that you've accumulated a lifetime of wisdom - now is the time to pass it on to others!   T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website. Huge thank you to Jared Wood for allowing T4M to use his music in our intro and outro selections.

David and Urpi share what is the Purpose of releasing the world in experience. Speaking from hearts joined and using examples of symbols of the world, the experience emerges. Using movies, songs, and a Netflix series of episodes called “3 body problem” they talk about the dismantling of faulty perception, false identity, and release of the past. The fear of the ego has already been replaced by the freedom of Divine Mind. Our Identity is in Christ and our Creator. Only Love is Real.

If you are a Christian, your past, present, and future is defined by grace…1. Our Identity Is Rooted in Past Grace2. Our Identity is Rooted in Present Grace3. Our Identity is Rooted in Future Grace

If you are a Christian, your past, present, and future is defined by grace…1. Our Identity Is Rooted in Past Grace2. Our Identity is Rooted in Present Grace3. Our Identity is Rooted in Future Grace

Tina Augustine shares with us what God's love means for us, and how that makes Christianity different than any other religion.Check out https://seekreplay.com/ for more talks like this from SEEK24 and visit seek.focus.org to find out how you can join us for SEEK25.Subscribe to our newsletter to know when new videos are posted weekly: https://focusequip.org/torch/0:00 What Do You Want to Be When You Grow Up?1:43 What is Our Identity?4:03 Man Was Created Differently6:23 We Are Made for Relationship9:23 Made in the Image of God11:10 Tina's Thanksgiving13:10 We Are Called by God15:31 Christianity is God's Search for Man

Do you feel like you've been adopted into a royal family, accepted by God and forgiven for all the ways you're grieved Him? It can be a struggle for us to embrace and walk in the identity God says we have in Christ—an identity that is far more wonderful than all the other things we sometimes try to base our identity on. In this first part of a four-part episode about our identity in Christ, Luanne and Mary Ann talk about adoption, acceptance and forgiveness. Believe in it and walk in it, and your life will be forever changed.  Luanne's newest book, “Spiritual Warfare and the Armor of God,” is available for order through her website (see below) and on amazon.com, as is Mary Ann's book, “Live. Learn. Laugh!” You can learn more about Luanne and Mary Ann, order the books they've written, and read Mary Ann's newspaper columns on their websites: www.luannebotta.com and www.maryanncrum.com . Also check out their podcast Facebook page: “Unquenchable Hope.” You can contact the ladies at luannebotta@gmail.com and maryanncrum@gmail.com .

Our Identity and Purpose by Harvest Church

Christ is here to teach us the time for "learning" has come to an end. We are created Perfect and we are Perfect irrespective of what we "know" or what we think we still need to "learn." Our Identity has no "degrees." Our college "degrees" have nothing to do with our True Self worth. That was established by our Creator. We can hand our egos and our bodies over to the Christ to cleanse and to use. We have to pass through the door of the "unknown" so that we can accept who we are a God Created us to be. Jesus can help us. He says, "I will live with you and teach with you if you will think with me." Can we think with the Christ? We can.

Our Identity---1- New of God of Christ-- -- --2- New of God of Christ-- -- --Our Purpose---1- God's glory with our lips- - - - -2- God's glory with our lives-- -- -- ---How would you explain the identity and purpose of the church to a new Christian-----How will Peter's explanation of the church shape and influence your view of the church and your participation in it-----How can you help AGC declare and display the gospel to the glory of God----Other passages to consider- Ex 19-5-6- Isa 43-14-21- 55-1-5- Hos 1-6-2-13- Mt 6-9-13- Acts 1-8- Rom 12-1- 1 Cor 3-16- Eph 2-19-22- Rev 5-10- 20-6.

Our Identity---1- New of God of Christ-- -- --2- New of God of Christ-- -- --Our Purpose---1- God's glory with our lips- - - - -2- God's glory with our lives-- -- -- ---How would you explain the identity and purpose of the church to a new Christian-----How will Peter's explanation of the church shape and influence your view of the church and your participation in it-----How can you help AGC declare and display the gospel to the glory of God----Other passages to consider- Ex 19-5-6- Isa 43-14-21- 55-1-5- Hos 1-6-2-13- Mt 6-9-13- Acts 1-8- Rom 12-1- 1 Cor 3-16- Eph 2-19-22- Rev 5-10- 20-6.

Our Identity:1) New of God of Christ 2) New of God of Christ Our Purpose:1) God's glory with our lips 2) God's glory with our lives -How would you explain the identity and purpose of the church to a new Christian?-How will Peter's explanation of the church shape and influence your view of the church and your participation in it?-How can you help AGC declare and display the gospel to the glory of God?Other passages to consider: Ex 19:5-6; Isa 43:14-21; 55:1-5; Hos 1:6-2:13; Mt 6:9-13; Acts 1:8; Rom 12:1; 1 Cor 3:16; Eph 2:19-22; Rev 5:10; 20:6.

Are we as GOD CREATED US, or have we deluded ourselves with the "self we made?" Perception versus Knowledge is the subject. What we "made up" as an image of ourselves versus the SELF GOD CREATED is discussed. "Making" versus "Creating" is an important distinction to understand. In Creation there are no needs. Our Identity as SPIRIT frees us from all "doing" or "making." Knowledge is stable and can be ours when we Identify with our Self as Spirit. In our right-mindedness we are close to Knowledge. We can make the decision for the Heaven State of Being.

In today's video, we delve into the heartwarming message from our church's social media department, where we explore the parable of the Good Shepherd in John 10:1-16 and 26-31. With a clear and confident tone, the speaker shares valuable insights about becoming children of the King and the lessons we can learn from this powerful scripture. Whether you're already a believer or exploring your faith, this post has something for everyone. Highlights The Decision to Be a Child of the King: The message emphasizes the importance of making the decision to become a child of the King. It encourages us not to delay this choice, regardless of any obstacles we might perceive. Seeking the Kingdom of God: The speaker reminds us that instead of trying to clean up our lives on our own, what's essential is seeking the kingdom of God. "Seek ye first the kingdom of God and His righteousness, and then all these things will be added unto you." The Good Shepherd and His Sheep: The parable of the Good Shepherd is beautifully explained. Jesus is the Good Shepherd who calls His own sheep by name and leads them. His sheep recognize His voice and follow Him, while they flee from strangers. The Door of the Sheep: Jesus declares, "I am the door of the sheep," signifying that He is the way to salvation. All who enter through Him shall be saved and find abundant life. The Care of the Good Shepherd: Unlike a mere hireling, the Good Shepherd is deeply committed to His sheep. He knows them, and He lays down His life for them. The Assurance of Eternal Life: Jesus provides a powerful promise that His sheep, those who follow Him, will have eternal life, and no one can pluck them out of His or the Father's hand. Reflecting on Our Identity as His Sheep: The post encourages us to reflect on whether we are among the Lord's sheep. We may be weak, wayward, and dependent, but He has made us His own through His sacrifice on the cross. Take the Step Today: The message ends with an encouraging call to make the choice to be one of the Lord's sheep and have Him as our shepherd. The assurance is that you have everything to gain and nothing to lose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gnbc/message

Brock shares his take on Jesus's command to “not cast your pearls before pigs, or give to dogs what is holy.” We often let the world dictate how we ought to identify and value ourselves, rather than allowing ourselves to be identified by Jesus and his finished work on the cross. Our Identity, how we see ourselves, is sacred and is worth defending. Just like in the story of the blind beggar, Bartimaeus, we have to humble ourselves and come to Jesus, allowing him to ask us, ‘what do you want me to do for you?”This is an audio recording from our 2023 sermon series titled, "If You Love Me". For full service videos, check out the White Stone Church app, or visit www.whitestonechurch.orgIn John 14:15, Jesus told his disciples, "If you love me, keep my commandments." Clearly, Jesus's love language is obedience, but sadly, many Christ followers are unfamiliar with most of the commands that Jesus explicitly gave his disciples. Because of that, we have decided to devote all of 2023 to digging into the commands of Christ, and how we can put them into practice in our daily lives.

Today we finish our overview of the spiritual life and the five areas we need to focus on if we want to see consistent progress in Christlikeness.   Welcome to Run With Horses. My name is Norman and my goal is to help you Thrive as as follower of Jesus. The spiritual battles we face are real. The battles of the future will require you to be growing and trusting God even more than you do today. Your spiritual life, Is your life. We may try to break it into different parts to better understand it and to apply intentional efforts to grow and change, but our life is unified in Christ. Everything matters.   Mental Life - Mental life includes emotional, psychological, and social aspects. It is how we think, feel, and act, and determines how we handle stress, relate to others, and make choices. Includes education.   Physical Life – From conception to our last breathe we are physical beings. We don't have control over much of our physical life but our choices do influence our health and ability. Exercise and diet are key.   Relational Life - Humans are interconnected. The family and community play an important role in our lives. Humans are meant to connect with others on a personal and emotional level and strong, fulfilling relationships help people build and maintain emotional health. We need people. Mentors, coworkers, friends.   Emotional Life - There are many types of emotional skills (aka emotional intelligence). These skills: like emotion regulation, gratitude, empathy, and kindness — help you relate better to others and yourself. Feelings don't lead us but they do impact us greatly.   Physical Health - Humans are interconnected. The family and community play an important role in our lives. Humans are meant to connect with others on a personal and emotional level and strong, fulfilling relationships help people build and maintain emotional health. We need people. Mentors, coworkers, friends. Spiritual Life – The life lived in Jesus, in communion with God. Basics – prayer, spiritual community, bible knowledge. Or three areas of spirituality – doctrine, affection (love) and experience.   1. 1 Peter 2:2-5 – Our desire is to know Him and His Word. - Mental Health We know Who we are. We believe what He says about us. Our Identity is settled. --Mental and Emotional Health We are growing, maturing and our life glorifies God. - All areas affected as we grow and mature, becoming more like Jesus. We are part of His family, a priesthood that serves Him. - Relational Health Our actions are in line with our faith. - Whole life 2. Col. 2:6-10 - Our actions matter every day. Our faith is settled and we build on it. Faith is vibrant, alive and leads us to Thanksgiving! We lack nothing we need for Spiritual Health in Jesus. Ephe. 4:11-16 – All areas of life, working well, result in the body of Christ growing, serving, and building up itself as we all become more like Jesus. Matthew 28:18-20 – A Healthy Spiritual life is one that is engaged in the mission of Jesus to take the message of reconciliation to the world, inviting others to join us as Ambassadors for Christ. The question we all must ask ourselves is not “Where will I be when I face the most difficult challenge in my life?”, but “Who will I be? Thanks for joining me today. If you have thoughts or questions about your spiritual life, write me at norman@runwithhorses.net I would love to hear from you.

“Turning Trials into Testimonies” – “Preparing & Strengthening Ourselves for Whatever Lays Ahead” – Ephesians 4:12-13 “…to prepare God's people for works of service, so that the body of Christ may be built up (13) until we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ.” * The PATHWAY From What is Good to That Which is Evil * Understanding the Times: 1 Chronicles 12:32 and Esther 1:12-13 * Wisdom for Today: James 1:5 and Psalm 111:10 * What must we do? 1 Peter 1:1-6 ** Our Identity, Inheritance and Insurance policy. - 1 Peter 1:7 These have come so that your faith--of greater worth than gold, which perishes even though refined by fire--may be proved genuine and may result in praise, glory and honor when Jesus Christ is revealed. - This world will always have trouble. The Key: Faith in Him – His Word – His Promises - Are You In That Place – Experiencing Trials Of Various Kinds? - Prayer for Spiritual Strength - Ephesians 3:14-21

Nate describes the shared Identity, Activity, and Source that the Elect of God (us) need to exhibit in our daily lives. Our Identity is as the Elect of God, our Activity is to treat, respond and forgive others, and our Source is to let the name of Christ Drive all we say and do.

“Reading is not for play. It is to gain knowledge” Stella Adler The Art of Acting[i] and she adds that “I, for instance, am very strict about what I eat and I'm equally strict about what I read.”   In keeping with our season theme of going back to the basics, and building the strongest 2.0 version of ourselves, I'm skipping to episode #199[ii] on “The Neuroscience of Self-Belief and Our Identity”[iii] from Feb 2022. For those who are returning guests, welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace) with tools, ideas and strategies that we can all use for immediate results, with our brain in mind.  For those who haven't met me yet, I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast to share how the understanding of our complex brain transfers into our everyday life and results. On this episode #288 we will cover: ✔ A review of The Neuroscience of Self-Belief and Our Identity ✔ How Belief in Ourselves Develops and Changes Over Time ✔ Top 5 Lessons Learned from Stella Adler's “The Art of Acting” ✔ Why Continual Study is Important When I looked back to EP 199 on “The Neuroscience of Self-Belief and Our Identity” I noticed that we opened with a quote from the late Bob Proctor, and a meeting with my friend Patti, who worked closely with Bob's seminars over the years. Patti and I met a few weeks after Bob moved from what he would say was the physical plane, to the spiritual, and we talked about some of the important lesson learned, and knowledge gained from those days working in the seminar industry, and how they've impacted our daily life since then. Concepts based on our beliefs like: “All things are possible if you believe. “Our results are all based on our beliefs” “If we don't like what's going on outside, we've got to go inside, and change our beliefs.”[ii] --Bob Proctor These ideas were at the core of every seminar Proctor conducted, and he would travel the globe presenting these ideas in a way that would captivate and change the lives of his listeners globally.  Now I sold seminars for Bob from 1999 to 2002 and every time he would come up with a new seminar, people would say the same thing.  What's new with this one?  I'd explain that this new seminar had a different angle but some people would challenge this new angle and say, “that's kind of what we learned in the last seminar” (belief in ourselves) to do xyz and the answer was yes… belief is behind everything we want to do… it's at the heart of every seminar.  It's also something that takes time to develop. I've heard it described in different ways. It's like pouring a drop of red food coloring into a glass of water, and you stir it once, and the red coloring disappears. We've got to keep putting the red drops into the water, to notice the change in color. It's not easy to notice at what point the color goes from clear to red, as this change takes time. Just like the belief we must have in ourselves that develops over time. It's difficult to put belief into words, or know when we've got it, or not, but it can be seen easily by others. I saw it while interviewing Ryan O'Neill on EPISODE #203[iv] on “Making Your Vision a Reality” because I knew Ryan BEFORE he achieved the goals he had set for himself, and remember when they were just ideas, written down.  Watching his success over the years has been nothing short of incredible, and the change shows up for Ryan on the outside. His knowledge, confidence, and success in his daily life, shows up clearly with his demeanor, as his work now is being showcased globally, on the Discovery Channel[v], and he himself agreed with me when I pointed this out to him. Over time, he could see it himself, but like the food color in the water, it is difficult to pinpoint the change as it's occurring. How do we change our belief and identity over time? Other than continual study, and learning that leads to growth, what else would the experts in the field of learning suggest? We can review the science behind self-belief, and where belief exists in the brain, by going back to EP 199 where we covered this, but today, I've got to go back to the seminar industry, because so much of what yielded success in those early days, worked for some reason, (I can list so many who have surpassed their goals with these principles) so my goal today is to revisit these age-old strategies, that have been around for over 2,000 years. Today's episode takes us back to this one book that speaker Bob Proctor would talk about in every seminar, and even in his book, Change Your Paradigm, Change Your Life[vi]. If you've ever been to one of his events, you'll know what I'm talking about. He would say “You know, you've got to read Stella Adler's The Art of Acting” whether he was talking to a regular person, like you or me, or an Oscar Award Winner, like Phil Goldfine[vii], who listened to what Bob told him, then took the action that led to his Oscar Award in 2014. I remember Phil standing and holding this prestigious award at the last seminar I attended in January 2016, explaining that it all started when Bob told him to write down his goals, and he did, and the next thing I knew, here he was, standing up and holding his Oscar, while the audience just listened to how simple it was for him to achieve it.    Phil Goldfine would tell you it was just his belief that did it, and he went on to use the same principles to achieve something next with swimming, something he had yet to perfect, that I'm sure he has achieved by now. It took me two seconds to find an interview from 2019 with Phil Goldfine that showed me he DID in fact hit his swimming goal, and many others that he declared back in 2016 when he showed us his Oscar. What he said got him there was “action”[viii] and that's one of the secrets within the pages of that book that Proctor recommended we read every seminar, The Art of Acting. Stella Adler's technique, called “Method Acting” is founded on an actor's ability to imagine a character's world. Now it's all starting to make sense to me why Proctor would love this book, and talk about it so much, as he would hold his hand out and get us to all look up into the air, and “build our castles in the sky.” He was trying to get us to “imagine” the world we wanted to build. It's called “Method Acting” and now I can see exactly how acting is connected to self-belief, building our identity, and goal-achievement. Stella Adler was the only American artist to study with Konstantin Stanislavski, a prominent figure in Russian theatre and her technique encouraged actors to expand their understanding of the world, in order to create compelling performances. You know, what we don't understand, or we don't connect with, we tend to ignore, and that's what I did when Bob talked about acting. I remember thinking, oh shoot, here he goes again about that acting book, as he would stand on stage, and explain how Laurence Olivier could transform his character, and move his audience, using something called “Method Acting.” Now I'm not at all into movies, and not usually star stuck by actors or fame as I've met many from this industry along the way, and I marvel at how they do what they do, but I'm most interested in the journey that got them to where they are today. I met film Director David Webb[ix], while he was shooting the horror film Taking Lives, with Angelina Jolie, Colin Farrell[x], while he was filming A Home at the End of the World, and they were both “out of character” and relaxing, just chatting to me about what they were working on. Then, I sat at a lunch table next to Stephen Spielberg[xi], and listened to what his day to day conversations, which was nothing out of the ordinary, but when I met Sean Penn, I KNEW he was an actor. Sean was in a swimming pool, with sunglasses on, and introduced himself to me as “hey, I'm the make-up guy” with an accent anyone from the 1980s could place, and I just laughed, knowing full well that he was playing the character of Jeff Spicoli, from Fast Times at Ridgemont High, just to see my reaction. I glanced over at his wife, Robin Penn at the time, and just laughed. This was no make-up artist. He was Jeff Spicoli, and we all knew it. He was “Method Acting” and it's taken me almost 20 years to learn about this method. This weekend I finally read the book that Bob Proctor would recommend in every seminar, Stella Adler's “The Art of Acting.” I never understood what an acting book would have to do with setting and achieving goals, so I brushed it off, and never read it. What a huge mistake. Just a glance at the table of contents and the lights went on (pun intended). Stella Adler was teaching acting in a way that Proctor taught us success principles in the seminar world. “You'll never be great unless you aim high” or “ideas are difficult because they are on paper, but read them several times slowly, the ideas will become yours and you'll be able to give them back.” Stella Adler Bob's practices were right in line with Stella's. He used to have us focus on a sentence, word by word, until we integrated the idea into our daily life (Thomas Troward as an example). So what does acting, a profession that's almost 2,000 years old, have to do with goal-setting and achievement?[xii] I didn't see it either, until I actually read “The Art of Acting” and started to put the pieces together. There is a connection between reaching those high levels of achievement, that leads to a change in self-belief, and it begins with an understanding of “the stage” that Stella Adler outlines in her book. I found an article written by Amy Beilharz, that outlined the Top 4 tips from this book, that translates to our everyday life, called “What Do the Oscars and Your Success Have in Common.”[xiii] She talks about “acting” as “doing” describing the lessons she learned in the book. This book is something you just have to read, and you'll see what I mean as you will see something in yourself, that you might not have seen before. She outlines 22 lessons, that were her classes, and begins with a powerful story from Laurence Olivier. I heard this story over and over again from Proctor, and I used to zone out because I just didn't see what was so profound about some actor on stage, but after reading these pages, I began to connect the dots. Proctor tells it better, but the main idea is that Laurence Olivier played Othello in a way that one night, blew the entire audience away. At the end of the show, everyone asked him “how did you do it” and he said “I don't know” because he really didn't understand what he did. He later discussed on interviews that he had massive anxiety about this, as he didn't know how to replicate what he had done, and worried he'd never be able to do it again. I KNOW WHAT HE DID. And it took me back to PART 5[xiv] of our Think and Grow Rich book study, where we learned about how to transmute our energy from one form into another. It's one of the “Secrets” is in the pages of Stella Adler's “The Art of Acting” that explains why Laurence Olivier moved his audience. He became someone else while he was on stage in a way that no one had seen before. Like Sean Penn who became Spicoli, he became Othello in a way that hit the audience from the spiritual, intellectual and physical mind, and it was masterful. It was unforgettable. I bet it took the breath away from those watching. It shocked Laurence Olivier just as much as it shocked his audience. You'll know what I mean when you think of an artist that hits you to the core on all 3 levels (spiritual/soul, intellectual/ mind, and physically as you can feel the performance). I can name a few artists I've seen who can do this. Think about this for a minute? Can you? Who moves you to the core when you watch them perform, that you can barely speak? You're captivated. That's Stella Adler's “The Art of Acting” And it takes the belief of the artist FIRST. REVIEW AND CONCLUSION: To review this week's Brain Fact Friday, we went back to EP199 on “The Neuroscience of Self-Belief and Our Identity”[xv] that took us back to improving our self-awareness that we covered on EPISODE #2[xvi] of our podcast back in July of 2019. We looked at where self-belief and our identity exist in the brain and we pondered: Where does self-belief come from? How does it get instilled in us? How can we inspire it in others? Then we looked at Stella Adler's “The Art of Acting” to see what acting has to do with self-belief, our identity, goal-setting, and goal-achieving. There were many timeless lessons in the pages of her book, and I do hope that you will read this book yourself, but here are the ones the stood out the most to me. ACTING IS DOING: (Class 3) She says that “you learn acting by acting” and isn't that true, that we learn when we take action. But Stella Adler was very strict with the actions that she takes. She said it in the beginning that she is strict about what she eats, and equally as strict about what she reads. She was also very strict about how someone stands, walks and presents themselves saying “if your body is not in good shape, your acting cannot be in good shape.” (p18). THE ACTOR NEEDS TO BE STRONG: (Class 4) where she reminds us again of the importance of health and sitting upright, not looking like we have “broken bodies that turn inward.” I can just imagine her yelling out “sit up straight” to her students, as I remember that was the key to projecting our voice when I was in choir in 5th We were taught to breathe from our diaphragms and she explains this with the importance of projecting our voice. And to build our voice she suggests “to read an editorial aloud every day.” First, read it with a normal voice, and then your voice should get “bigger and bigger, stronger and stronger.” (p55). I can tell you for sure that recording solo podcast episodes has helped me to build my voice. I know I speak much differently into the microphone, than I do if I'm talking to someone in person, or even on the phone. My WHOOP device logs my heart rate that goes well into the target heart rate zone every time I record my voice, and over time, I do see this practice has helped me to improve my speaking and presentation skills. I know there's ALWAYS room for improvement here, but that's what Stella wants us to remember. DEVELOPING THE IMAGINATION: (Class 5) Stella reviews the importance of health again here, and how “we are instruments of our bodies, and have to keep them in optimal condition.” (Page 63). We've focused entire episodes to the theme of health (mental and physical) on this podcast, as I also believe that without our health, we are at a disadvantage, but she connects this to our ability to create something in our minds. Stella teaches her students how to “live imaginatively” building images on the screen of our mind first saying that “anything that goes through your imagination has a right to live.” (Page 66). She has many exercises in this class to build up your imagination faculty so you can “bring aliveness” to your acting, which is much different than just acting “the facts.” She says that “you must give back life and not death.” YOU MUST DRESS THE PART: (Class 16) This chapter we heard over and over again in the seminars, as Proctor lived it himself. It was rare to see him wearing jeans, even when I had to drop something off at his house, he would be dressed up. He talked about the importance of “dressing for success” especially when working from home, and treating a home office, just as you would if you had to drive to one. Stella believed the same, saying that “You are what the clothes makes of you. Clothes say something about your self-control, your self-awareness, your social awareness. Clothes say something about your ability to be restrained, your ability to be respectful.” (Page 192). She says that when you come on stage, to “stand in a way that expresses power that comes from the ground up.” (Page 196) I agree with her that you can feel the power, and energy with the way you dress, and stand tall. The fastest way to “feeling” successful, is to put in the effort to look your best every day. PORTRAYING CLASS ON STAGE: (Class 22) This is where Stella talks about “the method” where “understanding your character has to go beyond your own life.” (Page 253). She asks us to imagine playing a peasant, and getting into the character with class, by looking at Van Gogh's painting of peasant boots saying “that everything has value. Nothing is old—or rotten.” (Page 252). Stella learned “method acting” directly from Russian playwright Konstantin Stanlisvaski who “directs the actor to apply deep personal and emotional connections to a role to achieve a realistic and naturalized performance.”[xvii] Not all actors believe in this “method” as Laurence Olivier was famous for “expressing disdain for method acting while filming the 1976 film Marathon Man. Exasperated with the lengths his co-star Dustin Hoffman was going to for his role, (who actually stayed up for days to become sleep deprived) and Olivier asked, My dear boy, why don't you just try acting”[xviii] which I thought was hilarious and so very true. Stella Adler “was wary of Stanislavski's idea of emotional recall to generate emotions on stage and felt it limited actors to their small realms of experience.”[xix] Adler believed more in cultivating the actor's imagination to bring their characters to life. I hope that you can now see, like I did, the clear connection that exists between acting and our future success. Some people like Phil Goldfine, or Sean Penn, have used these practices to reach great heights with their careers, and Proctor would call these people “consciously competent” as they were aware of what they were doing to get these results. Others, like Laurence Olivier, were shocked and amazed at their results, having no idea what they had done, and Proctor would call people like this “unconsciously competent” meaning they couldn't explain what they had done. While I know we all won't be as good as Laurence Olivier or Sean Penn, right away, the goal is to keep reading, learning and getting better at whatever it is we are doing, so that our results become predictable, aimed high, and that we work towards being consciously competent at whatever it is we are working on. If we can do this, then we can teach it to others who follow in our footsteps. If we can follow Stella Adler's “Art of Acting” with whatever platform or stage we are performing on daily integrating her tips into our work, and aiming at hitting our audience on all three levels: physically, intellectually and spiritually, then we know we are on the pathway towards something special. Remember: She would say “What is acting? Voice. Voice. Voice.” I'm glad I finally read “The Art of Acting” to gain this new perspective of building self-belief and identity, and can now add Stella Adler's tips to help me to become a stronger, more resilient version of myself with her strategies that go back 2,000 years in time. With that, I'll close out this episode, and see you next week.   REFERENCES: [i] Stella Adler The Art of Acting (compiled and edited by Howard Kissel) https://www.amazon.com/Art-Acting-Stella-Adler/dp/1557833737 [ii] https://andreasamadi.podbean.com/e/brain-fact-friday-on-the-neuroscience-behind-self-belief-and-our-identity/ [iii] https://andreasamadi.podbean.com/e/brain-fact-friday-on-the-neuroscience-behind-self-belief-and-our-identity/ [iv] https://andreasamadi.podbean.com/e/case-study-with-paranormal-researcher-ryan-o-neill-on-making-your-vision-a-reality/ [v] Warner Brothers, Discovery UK and Ireland  https://twitter.com/chrisfleming91/status/1647083554118021120/photo/2 [vi] Change Your Paradigm, Change Your Life by Bob Proctor https://www.amazon.com/Change-Your-Paradigm-Life/dp/B09G5132VW/ref=sr_1_1?hvadid=604546232584&hvdev=c&hvlocphy=9030068&hvnetw=g&hvqmt=e&hvrand=4410657837430788254&hvtargid=kwd-622963963620&hydadcr=22592_13493326&keywords=paradigm+shift+book+bob+proctor&qid=1683679068&sr=8-1 [vii] Phil Goldfine Grammy https://www.facebook.com/OfficialBobProctor/photos/phil-goldfine-has-been-a-student-and-friend-of-mine-for-many-years-last-night-hi/10152248842639421/?paipv=0&eav=Afb0ArYL4FwVIZqrj0nxLES9BYlLb6erWqGP8VbuO3_KABPdpfgY-LMt5VWDasplRkM&_rdr [viii] Oscar and Emmy Winner Phil Goldfine Shares 5 Things You Need to Know to Succeed in Show Business Feb. 25, 2019 by Yitzi Weiner https://medium.com/authority-magazine/oscar-and-emmy-winner-phil-goldfine-shares-the-five-things-you-need-to-know-to-succeed-in-show-b3152bbf985e [ix] Taking Lives 2004 https://www.imdb.com/title/tt0364045/fullcredits/?mode=desktop&ref_=m_ft_dsk [x] A Home at the End of the World 2004 https://www.imdb.com/title/tt0359423/ [xi] Stephen Spielberg https://en.wikipedia.org/wiki/Steven_Spielberg [xii] What do the Oscars and your success have in common? https://www.proctorgallagherinstitute.com/9551/what-do-the-oscars-and-your-success-have-in-common [xiii] What do the Oscars and your success have in common? https://www.proctorgallagherinstitute.com/9551/what-do-the-oscars-and-your-success-have-in-common [xiv] https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-5-on-the-power-of-the-mastermind-taking-the-mystery-out-of-sex-transmutation-and-linking-all-parts-of-our-mind/ [xv] https://andreasamadi.podbean.com/e/brain-fact-friday-on-the-neuroscience-behind-self-belief-and-our-identity/ [xvi] https://andreasamadi.podbean.com/e/self-awareness-know-thyself/ [xvii] 7 Actors Who Put the Method into Method Acting by Aiden Canter April 12, 2022 https://collider.com/actors-method-acting/ [xviii] Why Hollywood is Finally Over Method Acting by Emma Nolan April 22, 2022 https://www.newsweek.com/why-hollywood-finally-over-method-acting-1700143?amp=1 [xix] Don't Be Boring: An Introduction to Stella Adler's Technique by Tatum Hunter https://dramatics.org/dont-be-boring/  

Our IDENTITY begets our ACTIVITIES and BEHAVIOR.  If we are having a spot of bother regarding our actions, then the likely source is that we have FORGOTTEN WHO WE ARE.  Don't forget! We are chosen, holy, beloved, Hidden in Him, & forgiven. So act like it: be compassionate, humble, kind, meek, patient and loving.If you are unmoored in your activities, the likely source is your identity:  that is WHO you are and WHOSE you are. This is a 7 minute listen. You have 7 minutes. You'll have 7 minutes tomorrow, so go to bewithme.us and register for that 7 minutes.

Jesus's identity matters even more than yours. And here is why. A daily devotional through the Gospel of John with Vince Miller.

To find out more about Antioch Bible Church and Pastor Herb Hartso, visit www.abchurch.org to find out more.Recording Outline:I. Introduction | StartII. Message | 1:30III. Application + Challenge | 19:30IV. Closing Prayer | 39:40Message Outline:I. We Are Now TogetherII. We Must Join TogetherIII. The ViewIV. Our FoundationV. Our IdentityVI. Our MissionVII. The Challenge Life Group Questions:1.   How is the local church about yourself, others and the whole structure?2.   Discuss the foundation, identity and mission of our church. 3.   Why do you gather together with other believers?

Fr. Anthony Wieck and Kris McGregor continue this series centered around the Spiritual Exercises of St. Ignatius of Loyola. This episode takes a look at the Spiritual Exercises through the lens of our identity in and relationship with Christ. The post HSE5 – Our Identity & Relationship in Christ – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Catholic Podcasts appeared first on Discerning Hearts Catholic Podcasts.

1. Our Identity.2. Our Purpose.3. Our Message.4. Our Mission.Who are you?

Series: "Navigating Life's Challenges" - 1 Peter 2:2-12 / For many of us, the word “holiness” brings a degree of uneasiness, because we know that we're never quite where we need to be with it. So how can we change that? Crawford Loritts takes us to our study in 1 Peter with the message, “Holiness as Our Identity.”See omnystudio.com/listener for privacy information.

Let's look at what scripture says about how Jesus responded to suffering.

Happy 2023! In the last seven episodes, we've taken a deep dive into gender issues and the Church. Today, we broach possibly the most important topic in the series: What is the pastoral response to someone with gender dysphoria? The answer may surprise you. Our Identity series concludes in this important episode of the #BecomeFire Podcast.

“Before you look at your future, reflect on your past.” (Sam Ade, author of the book Wisdom Untold[i]). Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast for a special EPISODE #267, where we will look back over the past year and review the TOP 10 most listened to episodes of 2022, as chosen by you, the listener.  For those of you returning, welcome back, and for those new here, I'm Andrea Samadi, an author and educator who launched this podcast 3.5 years ago, to share how important an understanding of our brain (and mind) is for our everyday life and results. We've pulled in some of the world's leading experts, authors, and researchers in the field of education, sports and workplace productivity, and while I knew we had hit the Top 20 Best Neuroscience Podcasts over the years, I had no idea until recently that we've now been included on the 35 Best Neuroscience Podcasts to Follow in 2023[ii], or that we've been rated in the top 1.5% of all podcasts, globally,[iii] out of 3 million.  As I'm reflecting back at the end of this year, I have to say that I couldn't have hit these accomplishments with the brilliant guests who come on the podcast, or without you, the listener, tuning in, so a huge thank you to our past guests, and listeners for making our show a success as we move into a New Year, and approach our 4th year anniversary of this podcast.   To reflect on this past year, I first pulled this report in December, and 4 episodes made the TOP 10 list in the past year, that were recorded in December 2021, so I ‘ll be mentioning these important episodes that came in at the end of last year after at the end of this countdown. As we are approaching a New Year, many of us have our first few quarters (or beyond) of 2023 planned out already, but before we leap into the freshness of a New Year, if you haven't reflected on the wins you've attained in the past year, this is probably the most important step of closing out an old year, and moving into a new one. I learned this year-end ritual from Jim Bunch[iv], who has been walking me through this year-end wrap up for the past 8 years at least, preparing those who tune in all over the world, for a fresh mind moving into the New Year. I put the REPLAY of his event from earlier this month, in the show notes, and did cover his process of creating energy from your 9 environments on EPISODE #103[v]  that launched our year back in 2021, with “The Neuroscience of Leadership: 3 Ways to Reset, Recharge and Refuel Your Brain.” On this episode, we review the process of self-reflection, and evaluate the areas of your life (your 9 environments) to notice where energy might be leaking, that you could direct somewhere else in the New Year. This self-reflection activity is a good way to close out an old year, and move into a new one, as it allows you to put some thought into your WINS, and what worked well for you in the past year. He has a printable download that goes with this activity, and what's interesting, is that without looking at your calendar, just by going off the top of your head, see if you can write out some of your wins. Without some deep reflection, you will notice that it's EASY to see the things that went wrong last year (the losses) but to see the WINS, it takes serious thought, because of our built-in negativity bias, that Dr. Rick Hanson tells us to remember---“our brain is like Velcro for negative experiences (we are attracted to the negative experiences) but our positive experiences, slide off like Teflon.” We must be intentional about reflecting on the positives that we incurred, and integrate these wins into our identity, before moving into a New Year. This practice will guarantee that you are building a stronger, better, more improved version of you, each year.   Now for the TOP 10 most listened to episodes of 2022-as voted by you, the listener! #1: We have our review of Napoleon Hill's bestselling Think and Grow Rich book, “How to Make 2022 Your Best Year Ever” with over 1600 downloads. I absolutely love that you loved this episode as much as I did, as I thought long and hard about what I could write that could possibly make an impact on ALL of us. While thinking about what to write at the start of the year, that would be better than what we did last year, EPISODE #103[vi], “The Neuroscience of Leadership: 3 Ways to Reset, Recharge and Refuel Your Brain” I wanted to cover something that would go beyond where we went last year. I'm sure I'm not the only competitive one out there who wants to beat prior year's results, so I looked long and hard around my office, with a blank WORD document open on my computer, thinking about what I could possibly cover that would take us ALL to new heights, or levels of thought, and then I saw it. I'd been studying Napoleon Hill's Think and Grow Rich book, every year, with Paul Martinelli, since 2019. Each year, I'd use the same notebook, and would add something new to help launch my year. Instead of keeping these notes in this notebook, for myself to read, I put everything I'd studied, in this 6 PART review of this classic book that to date has sold over 70 million copies since it was published in 1937. This is the same book, that my mentor Bob Proctor had spent his entire lifetime studying. #2 PART 6 of Our Think and Grow Rich Book Review EPISODE #196[vii] “In Memory of Bob Proctor: The Neuroscience Behind the 15 Success Principles of Think and Grow Rich” Little did I know when starting this book review, that Bob would become gravely ill, as I was completing the FINAL PART of this review, PART 6, and our 2nd most downloaded episode #196, that I recorded on February 3rd, 2022, the day before Bob passed away. I was in constant communication with Patti Knoles, who worked with me in those early days in the seminar industry, so I knew that this final episode needed to be dedicated to Bob, but I changed the title to “In Memory of the Legendary Bob Proctor” the next day, when he passed away, and I must have read the ending to this episode 100 times. The final episode of this book review ends like this…   What a legacy this man left the world, and I'm grateful that you chose the final part of this book review, as #2. #3 On a lighter note, we welcomed back David A Sousa to the podcast, for EPISODE #197[viii] on “What's NEW with the 6th Edition of How the Brain Learns” where Dr. Sousa dove deeper into his popular brain-based series that's been helping educators around the world to connect neuroscience to learning together. #4 We covered “The Neuroscience Behind Self-Belief and Our Identity” on EPISODE #199[ix] that I dedicated to my friend Patti Knoles, after meeting up with her for coffee where we reminisced about how much we had learned over the years from all of the speakers in the motivational speaking industry, but most of all, that it gave us an unwavering belief about where we would go from here. It was powerful for me to see where self-belief and awareness exists in the brain, and this  will help us with whatever it is that you are working on, so that you can leave an important legacy in the world with your talents and ideas. #5, you chose EPISODE #198[x] with Mood and Stress Expert Erika Ferst on “Using Your Brain to Prevent Workplace Burnout” showing me how important it is that we all have strategies to reduce stress in the workplace and #8, you chose EPISODE #188[xi] with Nick Jonsson on “Strategies to Overcome Isolation, Stress, Anxiety in the Workplace” reaffirming that with the rise of mental health issues, of the important of making mental and physical health a priority in our daily lives. This is what led me to end the year focusing on The Silva Method, with strategies that we can all use to implement a mediation practice into our day, or improve it, if we have one in place. #6 you chose emotional intelligence pioneer Joshua Freedman, and EPISODE #202[xii] who has connections to Daniel Goleman's earliest work. #7 was EPISODE #210[xiii] with Dr. Jon Finn, the author of the best-selling book, The Habit Mechanic, which has over 20 years of Dr. Finn's experience on maximizing human potential using an understanding of how our brain and body work. #8 we mentioned already with Nick Jonsson. #9 was our 200th milestone episode[xiv] with my husband, Majid Samadi, who first appeared on EPISODE 1, and returned to review why we started this podcast in the first place. #10 EPISODE #208[xv] with Blaine Oelkers, is a good episode to launch a New Year with as he made many connections to our book review of Think and Grow Rich. 4 EPISODES that missed the 2022 list, because they were recorded in December 2021 were:   EPISODE #189[xvi] on “Understanding Hormesis: Why Stress and Adversity Make Us Physically and Mentally Stronger” was at the top of the list, and a good reminder to ALWAYS include something difficult or arduous in your daily or at least weekly schedule, to build resilience. EPISODE #186[xvii] on “Using Neuroscience to Understand the Introverted and Extroverted Brain” surprised me when I saw this one at the top, but it shows me that it helps us to find ways that we can learn to understand each other. Dr. Simone Alicia, The Self-Esteem Doctor, EPISODE #183[xviii] on “Self-Esteem: Why We Have It to Succeed” and finally, there was EPISODE #185[xix], “Using Neuroscience to Repattern Our Brain” based on our interview #184[xx] with Adele Spraggon, on “Using Science to Break Up with Your Bad Habits for a Successful 2022” that I just received a comment about yesterday. If you've missed any of these episodes, these were all TOP RATED by you, the listener. My Personal Favorites That Impacted Me the Most: The top 10 list, was chosen by you, but to close out this episode, I want to include the episodes that made an impact on me this year. I can't reflect back on this year with mentioning #207 with the Co-founder of CoveyLink, Greg Link on “Unleashing Greatness with Neuroscience, SEL, Trust and the 7 Habits” with over 1300 downloads, because this interview was a clear example of “The Speed of Trust” that “is the shortest route to results” (Robert Allen). I hadn't spoken to Greg in years when I asked him to do this interview but “when trust is high, communication is instant and effective.” There's nothing like the speed of trust. When you see it, know it's something very special, and rare and it's “a performance multiplier which takes your trajectory upwards, for every activity you engage in, from strategy to execution” (Dr. Stephen R. Covey). When you have the Speed of Trust, know that is has been earned, so treasure and nurture it, as it can also be lost quickly and is very difficult to get back. I also loved reconnecting with Paranormal Researcher, Ryan O'Neill on EPISODE #203[xxi] this year, as his story is one of true dedication where he has now rose to the top of his field, experiencing wild success, that might appear to look like it happened overnight but in reality, it took 15 years of hard work! Then there was #201[xxii] on the “Lessons Learned from Our Top 10 All-time Episodes on The Neuroscience Meets Social and Emotional Learning Podcast” took me on a trip down memory lane over the past 3.5 years, and finally, EPISODE #233[xxiii] where we covered the Top 12 Most Viewed YouTube video interviews of all time. Just looking at this list, I can see why these interviews were highly engaging for those watching, and I hope that you can review all of our previous YouTube videos[xxiv], if you have only ever listened to the audio versions. To close out this EPISODE, and our review of our TOP 10 most listened to podcast episodes of 2022, I want to again thank you, the listener for tuning in, and helping us to reach the milestones we hit each year. Without our brilliant guests, or engaged listeners, there is no podcast. I look forward to continuing to share what's new in the field of neuroscience, as it connects to our schools, sports and modern workplaces in the New Year…and with that, I'll see you next year. REFERENCES: [i] Wisdom Untold, by Sam Ade Published April 30, 2011 https://www.amazon.com/Wisdom-Untold-Sam-Ade/dp/1462858228 [ii] Top 35 Best Neuroscience Podcasts to Follow in 2023 https://blog.feedspot.com/neuroscience_podcasts/ [iii] Global Rank Top 1.5% of all podcasts https://www.listennotes.com/podcasts/neuroscience-meets-social-and-emotional-OJ-fLpuId2C/ [iv] Jim Bunch 2022 Year End in Review REPLAY https://www.facebook.com/watch/live/?ref=watch_permalink&v=564195548861072[v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #103 “The Neuroscience of Leadership: 3 Ways to Reset, Recharge and Refuel Your Brain for Your Best Year Ever” https://andreasamadi.podbean.com/e/the-neuroscience-of-leadership-3-ways-to-reset-recharge-and-refuel-your-brain-for-your-best-year-ever/[vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #103 “The Neuroscience of Leadership: 3 Ways to Reset, Recharge and Refuel Your Brain for Your Best Year Ever https://andreasamadi.podbean.com/e/the-neuroscience-of-leadership-3-ways-to-reset-recharge-and-refuel-your-brain-for-your-best-year-ever/ [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #196 PART 6 of the Think and Grow Rich Book Review in Memory of Bob Proctor https://andreasamadi.podbean.com/e/the-neuroscience-behind-the-15-success-principles-of-napoleon-hill-s-classic-boo-think-and-grow-rich/ [viii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #197 with David A Sousa on “What's NEW with the 6th Edition of How Your Brain Learns” https://andreasamadi.podbean.com/e/returning-guest-dr-david-a-sousa-on-what-s-new-with-the-6th-edition-of-how-the-brain-learns/ [ix] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #199 on “The Neuroscience of Self-Belief and Our Identity” https://andreasamadi.podbean.com/e/brain-fact-friday-on-the-neuroscience-behind-self-belief-and-our-identity/ [x]Neuroscience Meets Social and Emotional Learning Podcast EPISODE#198 with Mood and Stress Expert Erika Ferst on “Using Your Brain to Prevent Workplace Burnout” https://andreasamadi.podbean.com/e/mood-and-stress-expert-erika-ferszt-on-using-your-brain-to-prevent-workplace-burnout/ [xi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #188 https://andreasamadi.podbean.com/e/nick-jonsson-on-strategies-to-overcome-isolation-stress-anxiety-and-depression-in-the-workplace/ [xii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #202 with Joshua Freedman on “Getting Results with Emotional Intelligence” https://andreasamadi.podbean.com/e/joshua-freedman-ceo-of-6-seconds-on-getting-results-with-emotional-intelligence-in-our-schools-and-workplaces/ [xiii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #210 with Dr. Jon Finn on “The Habit Mechanic” https://andreasamadi.podbean.com/e/dr-jon-finn-author-of-best-selling-book-the-habit-mechanic-on-how-to-fine-tune-your-brain-and-supercharge-how-you-live-work-and-lead/ [xiv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #200 with Majid Samadi on “Why We Began This Podcast”  https://andreasamadi.podbean.com/e/our-200th-milestone-episode-with-majid-samadi-returning-guest-from-episode-1-on-why-we-began-this-podcast/ [xv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #208 with Blaine Oelkers on “Mastering Your Thoughts, Goals and Life” https://andreasamadi.podbean.com/e/blaine-oelkers-on-mastering-your-thoughts-goals-and-life-with-the-wytaba-strategy-what-you-think-about-you-bring-about/ [xvi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #189 “Understanding Hormesis: Why Stress and Adversity Make Us Physically and Mentally Stronger” https://andreasamadi.podbean.com/e/understanding-hormesis-why-stress-and-adversity-make-us-physically-and-mentally-stronger/ [xvii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #186 “Using Neuroscience to Understand the Introverted and Extroverted Brain” https://andreasamadi.podbean.com/e/brain-fact-friday-on-using-neuroscience-to-understand-the-introverted-and-extroverted-brain/ [xviii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #183 Dr. Simone Alicia, The Self-Esteem Doctor on “Self-Esteem: Why We Must Have it to Succeed”  https://andreasamadi.podbean.com/e/dr-simone-alicia-the-self-esteem-doctor-on-self-esteem-why-we-must-have-it-to-succeed/ [xix] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #185 Brain Fact Friday on “Using Neuroscience to Repattern Our Brain” https://andreasamadi.podbean.com/e/brain-fact-friday-on-using-neuroscience-to-repattern-our-brain/ [xx]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #184 with Adele Spraggon on “Using Science to Break Up with Your Habits in 4 Simple Steps” https://andreasamadi.podbean.com/e/adele-spraggon-on-using-science-to-break-up-with-your-bad-habits-in-4-simple-steps/ [xxi]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #203 with Paranormal Researcher Ryan O'Neill on “Making Your Vision a Reality”  https://andreasamadi.podbean.com/e/case-study-with-paranormal-researcher-ryan-o-neill-on-making-your-vision-a-reality/ [xxii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #201 on “The Top 10 All-Time Episodes on the Neuroscience Meets SEL Podcast  https://andreasamadi.podbean.com/e/the-top-10-all-time-episodes-on-the-neuroscience-meets-social-and-emotional-learning-podcast/ [xxiii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE#233 on our Top 12 Most Watched YouTube Interviews https://andreasamadi.podbean.com/e/top-12-neuroscience-meets-social-and-emotional-learning-podcast-interviews/ [xxiv] ALL Neuroscience Meets SEL Podcast YouTube interviews https://www.youtube.com/playlist?list=PLb5Z3cA_mnKhiYc5glhacO9k9WTrSgjzW  

Serving Those Who Have Served. Isaac Crockett and Sam Rohrer are joined by Jeremy Stalnecker (Mighty Oaks Foundation) and Tim Schneider (Producer, “Stand in the Gap Today”; Veteran, U.S. Air Force). Topics discussed include: Serving Those Who Served. The Mighty Oaks Foundation. Hope for the Hurting. Our Identity is in Christ.

Our Identity in the Family of God Grants Us the Gift of Loving One Another. based off of 1 John 4:15-19.

Our Identity is found in Christ Jesus. We were made to follow Him and Walk in His light. We are not part of the darkness. Our problem is sin and our solution is the blood of Christ. We need to be continually cleansed in His blood. Through Christ, we have been made new. No longer must we walk in darkness, but in His light.

Our Identity is found in Christ Jesus. We were made to follow Him and Walk in His light. We are not part of the darkness. Our problem is sin and our solution is the blood of Christ. We need to be continually cleansed in His blood. Through Christ, we have been made new. No longer must we walk in darkness, but in His light.

“It doesn't matter how hard we work, or how many hours we put in, if OUR Paradigm (or mental program that has exclusive control over our habitual behavior) does not change, the results will ultimately remain the same, year after year.” Bob Proctor, from the Paradigm Shift Seminar.   Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace) with tools, ideas and strategies that we can all use for immediate results. I'm Andrea Samadi, and for this week's Brain Fact Friday, I want to revisit how exactly we change our identity, to build a stronger, more resilient, 2.0 version of ourselves, by reviewing our self-image and self-belief that we covered on EPISODE #199[i] that had over 1300 downloads, showing me that you are just as interested in this topic as I am. In this episode we will discuss: ✔ What is PRAXIS (the application of a theory) and how can we use this idea? ✔ What is our self-image vs our self-esteem? ✔ How is our self-image/identity formed? ✔ How do we identify gaps or areas we can improve? ✔ How can we change our self-image/identity? ✔ Can our confidence levels be seen by others? ✔ Can we predict a person's self-esteem levels (or what they think of themselves) by looking at their brain? ✔ 4 Steps to create a 2.0 version of YOU!   What is PRAXIS and How Can We Use it For Improved Results? This weekend I was thinking about life, and how we just get one shot to make it a meaningful one. I'm sure I'm not alone with this line of thinking, especially these days, when it comes to acknowledging how fragile life really is. Earlier this month, I lost another mentor—Mark Low, who was my neighbor in Toronto, who was the one who handed me “the” book that would change my life forever. You can read the story I've told often in the show notes[ii] but for this episode, after thinking about how precious life is, and all the lessons I've learned from the many mentors along the way, there was one profound lesson that stood out to me, that I want to tie into this episode that I'll dedicate it, to my neighbor, Mark Low.   When I first went to work in the motivational speaking industry, back in the late 1990s, I was hired by my neighbor, Mark, to help with administrative tasks, that eventually moved into sales, leading me to travel to each of the seminars and learn from all the speakers and connections made over the years and I talk about everyone I've learned from often on this podcast.  In those early days, I would receive a paycheck from Mark's company, that was called The Praxis Group. I remember looking at my check one day, and asking Mark “Hey, what does Praxis mean?” and he looked over at me from the desk on the other side of the room (we worked out of his parent's basement back then, with our desks facing a wall that was covered in charts with our upcoming seminars, and he replied, “Andrea, it's when you integrate your beliefs with your behaviors.” That's was it. He just stopped for a minute and watched my face looking confused, and he added that “people really change when this happens and that they become an entirely new person” with this concept of Praxis. I looked up the definition that Miriam Webster[iii] gives today and it says that Praxis is the “practical application of a theory” or the “practice of an art, science or skill.” If you look up “becoming a better version of you” these days, the topic is still of high interest. I remember thinking “that's incredible”, as I love everything about change, growth, or skill-building but looking back now, I'm sure it took me over 22 years to get the full understanding of the meaning of Praxis and how exactly we integrate our beliefs with our behavior to attain this sought-after change which happens when we repeat the new habits of what we want, over and over again.  I had to dig a bit, but I did find an old photo of our offices in those early days, before Bob Proctor Seminars took off and became The Proctor Gallagher Institute, with an official office.  But in these early days, Mark Low worked at the desk to the left of me, and while it's funny to see all of the old technology we used to use, or how we manually kept track of the seminar attendees with wall charts, there is much more behind the work that was done in those early days and it had to do with Praxis, which was why people paid the money that they did to attend these seminars.  Seminar attendees were all looking to create a new version of themselves, by changing their old beliefs, and then integrating their new beliefs (that they had learned) with their current life. They were paying for this concept of Praxis---whether it was around changing their beliefs about their ability to earn money, (there were many seminars on that topic) or improve their relationships, or creativity, or productivity, there was a change of thinking required that would lead to a paradigm shift, and then to permanent change, which I'm sure is what we all want in life. We are either improving and moving forward, to this new version of ourselves, or we are not. PHOTO of Andrea working with Mark Low, selling Bob Proctor's Seminars in Toronto, December, 2000. So What Does Praxis (or Integrating our Beliefs and Our Behavior) Have to do with Our Self-Image? The Mountain State Centers for Independent Living has a definition of self-image that I can relate to. It says that “Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time… These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.”[iv] Our self-image is what we see when we look in the mirror, but like the definition we just read explains, what we see can be either be positive, giving us confidence, or negative, making us doubtful of our capabilities and ideas.” Our self-image is something that's built up over time and I would say that it exists in the non-conscious part of our mind.  See the image in the show notes that I took from my notes from the Winner's Image Seminar, that eventually went into my first book, The Secret for Teens Revealed. This way of looking at our mind originated from the late Dr. Thurman Fleet, the Founder of Concept Therapy, and is a good way to think of where our “self-image” exists in our mind. REMEMBER: We can have a self-image that controls our ability to earn money, where we either see ourselves as a strong income earner, or not. We can have a self-image that controls our weight and health, where we see ourselves as healthy, or not. We can have a self-image that controls our grades in school, where we see ourselves as a good student, or not. If we look at the image in the show notes of our self-image in our mind, it's easy to see how what we think about ourselves, (our self-image) controls our results in life. To change our paradigms, or old way of thinking, we need to do the work to overcome the old self-image that controls our results with a NEW self-image that with time, will override the old, outdated version of ourselves. Our NEW 2.0 self-image that's based on the new actions we must take, will eventually cause us to create new conditions and circumstances, setting us up for a whole new life. Who wouldn't want to choose this new path, over the old version of you? It just takes WORK and THE WILL to do it. When We Believe in Ourselves, We Will Do That Work Required for Our New Results. Our self-image also has a lot to do with our self-esteem “which is the overall sense of respect for ourselves and involves how favorably (or unfavorably) we feel about ourselves.”[v]  Obviously when we are earning more money than less, we will feel more confident, or if we are a student achieving excellent grades, this boosts our confidence levels. It's these strong confidence levels that we will need to override our doubts, fears and uncertainties that will come our way, allowing us to achieve PRAXIS, and the change that Mark Low mentioned comes along with creating a NEW identity.  You become a winner, or a good income earner or an excellent student. You Become a New Version of YOU! Can Our Confidence Levels Achieved by This Thing Called Praxis Be Seen by Others? When I look at the photo of myself that I found back in December, 2000, (I was 29 years old) I can remember sitting in that chair like it was yesterday. I know that I felt confident with myself, (my self-esteem) enough to quit my teaching position, and try something entirely new, but there was something missing with my equation. While I had a strong self-esteem (what I thought of myself) I had a weak self-image, as I worried about what other people thought of me. I think this is an age/experience concept, that shifts with time. But what goes on inside our minds, shows on the outside (with our behaviors and end results) like we can see with the diagram I drew out, so I do think that we can see someone's confidence levels, or lack of confidence. It's almost like this cybernetic mechanism that keeps us stuck from moving forward with whatever it is we are working on. When we are stuck, or unable to move forward, there's something blocking our results at the non-conscious level. And we can, with some introspection, figure out what it is. While writing this episode, I was talking to one of my close friends from high school she said to me “do you ever look back at pictures and think, wow, I wish I knew then, what I know now?” She got that right for sure. I wish I knew this quote 22 years ago,  from America's leading psychiatrist and brain health expert, Dr. Daniel Amen, who reminds us-- “When you're 18, you think everybody is judging you, and you care deeply about what they think of you. When you reach 40, you no longer care what anybody thinks about you. At 60, you realize nobody has been thinking about you at all because most people only think about themselves.” (Dr. Daniel Amen). Try This Activity Yourself. Find a photograph of you from a long time ago, and see what you see. It's really easy to see it in others, and more difficult when it comes to self-reflection. What do you see when you look at older photos of yourself? Do you remember how you felt in the photo? How is your self-esteem equation (what you think of yourself) vs your self-image (how you see yourself based on what you think others think of you), leading to your level of confidence? You can learn a lot about yourself, and what you can improve from this level of self-awareness. Once We See Our Gaps, How Do We Build Up Our Confidence? Once we see our confidence equation, if you were like me, and noticed that for whatever reason, you had an area of your equation that you could change (either your self-esteem levels, or self-image) then this week's brain fact Friday is for you. On this episode, we will create a plan to fix our gaps, and override the older version of YOU. The Brain and Self-Esteem Before we create this plan, for this week's Brain Fact Friday, I want to revisit a part of our brain that researchers at Dartmouth College have identified as a region of the human brain that seems to predict a person's self-esteem levels, or what they think of themselves (where our identity begins that leads us to our self-belief). We did cover this on EPISODE #199 but I want to look at this part of the brain from a different angle and how it relates to PRAXIS, or integrating our NEW beliefs with our NEW behaviors, for NEW results, and increased confidence levels that we will need to build this 2.0 version of ourselves. This part of the brain that researchers discovered can predict a person's self-esteem levels is called “the frontostriatal pathway, and the stronger and more active it is in the brain, the more self-esteem someone has.”[vi] The lead researcher of this study, Robert Chavez found that self-esteem lies in this pathway as shown in the image in the show notes and that “this pathway connects the medial PFC that deals with self-knowledge to the ventral striatum that deals with feelings of motivation and reward.” He called this pathway “the road” and that “a person with a strong road was more likely to have higher long-term self-esteem.” He also reminded us “how repeated behaviors (like meditation) can alter brain traits,” and we've talked about why repetition, or doing things over and over again can strengthen these neural pathways that lead to “stronger roads” and “higher levels of self-esteem.”     How Do We Build a New and More Confident YOU? Or How Can We Integrate Our Beliefs with Our Behaviors? This comes with time, experience and like we learned from Dr. John Dunlosky's research from EPISODE #37[vii], from repeating the same thing, over and over again to strengthen those neural pathways, leading to “stronger roads” in the brain. This weekend, as I was thinking about Mark Low and his business name, PRAXIS, and all the people he helped over the years, I went back to those early days when I watched many people “switch on” something with their thinking, and make significant changes in their lives as they changed their self-image, overriding their old paradigms, and created this NEW 2.0 version of themselves. I'm always on the look-out for those who do the work to make this change as many people get stuck in the process along the way, which is why I wanted to cover this on this week's Brain Fact Friday, to bring clarity to how we can all accomplish this change. So How Do We Create A NEW Self-Image and Override Our Old Paradigms? Now this is the part that I think took me over 22 years to really understand. I think this part is clear, that over time, or doing things a certain way, we can override our paradigms, creating a new self-image, leading us to new results and “stronger roads” in our brain, leading us to higher levels of self-esteem. That makes sense, right? When I asked Mark what Praxis meant and he said “it means integrating our beliefs with our behaviors” I don't think I really understood how “Praxis” happens, like how do we make this change? How do we integrate our beliefs with our behaviors? It doesn't just happen one day….it happens over time, after doing the same thing over and over again. One day, we look up from whatever it is we are doing, and notice that this change is now permanent. Like my high school friend reminded me, “don't you wish we knew what we know now, back in those days?” I wish I was more confident in my abilities, and didn't worry what others thought about me. I hope this awareness can help others to shorten their curve to changing old beliefs and habits, and create a NEW 2.0 version of themselves. I saw it when I interviewed Ryan O'Neill, with EPISODE #203[viii] on “Making Your Vision a Reality” because he changed in front of my eyes into an entirely different person. A NEW 2.0 version of himself. When I began working with Ryan, around 10 years ago, he mentioned that he never imagined where his life would be today, starring on Television shows around the globe for his work as a Paranormal Researcher. I thought about the hard work Ryan put in, to change his self-image, leading to new results, and I thought it was almost like taking a glass of water, and putting one drop of food coloring into it, likening the food color to the repetition of daily activity that's required for this change. To make a long-lasting color change on the water, we have to keep adding new drops of color to the water, every day. We can't just add a drop or two, and expect the color change to last. It will fade away, unless the drops are repeated. Exactly like the way we must repeat our daily actions, grinding away our old self-image, and building a new one in its place. It's a process, but this new self-image, leads us to new results, and this new version of you. This is all possible with a vision, hard work and persistence. How to Achieve PRAXIS and Integrate Your Beliefs with Your Behavior? I've included a ROADMAP for you to use in the show notes for the next steps, but it doesn't matter what you use. This is just a vision to help you to plan out where you are and where you are going. WHERE ARE YOU NOW? Start with the Self-Esteem Equation and Look for Your Gaps. Strong Self-Esteem (what you think of yourself) + Strong Self-Image (how you perceive yourself based on how you think others see you) = Strong Confidence Levels. Where is your self-esteem (your overall sense of self-respect)? Does this are need work? Where is your self-image (how you see yourself based on how others perceive you)? Are you like me, and just need to let go of what others think of you? Once you can see the gaps, you know where to begin. Write out the OLD identity you want to override (where you are now) and replace it with your NEW identity or vision. WHERE ARE YOU GOING? What is the NEW Self-Image you would like to create? (ie, good student, lose weight, leader in educational neuroscience?). Write out your NEW identity in as much detail as possible. DO THE WORK: What do you need to do to achieve this goal? Find someone who has achieved what you want to do, and ask how to begin. Create an action plan, and don't stop until you get to where you want to go.   INTEGRATE YOUR WINS: As you make incremental wins along the way, you must integrate these into your life. Celebrate each win, every step of the way, since the brain is a “prediction machine”[ix] (Andrew Huberman) and if you have too many losses in a row, the brain will begin to predict more losses. REVIEW: To review this week's Brain Fact Friday, did you know that researchers found a part of the brain that predicts a person's self-esteem levels called “the frontostriatal pathway, and the stronger and more active it is in the brain, the more self-esteem someone has?”[x] Did you know that we can change our self-image (how we perceive ourselves) by repeatedly taking action towards something that we want, (like Ryan O'Neill did in the Paranormal Industry) and this action will override our old self-image, watering down the paradigms that once controlled us (like we explained with the glass of water changing color with each drop of food coloring added), and giving us heightened confidence levels, and new results? Like Mark said to me 22 years ago, “It's called Praxis or integrating our beliefs with our behavior” and when this happens, it creates an entirely new person. It just takes WORK and the WILL to make this change. I hope you enjoyed this episode that took me back 22 years ago, as I thought of where my journey began, in those early days of working in the motivational speaking industry. This episode is for you Mark, and for all those people who you worked with, including myself, helping us to change into this NEW 2.0 version of ourselves, that we could barely imagine without your vision, and I hope that it impacts listeners, the same way it did for me, all those years ago. See you next week.   RESOURCES: My Roadmap 2022 https://www.achieveit360.com/wp-content/uploads/2022/02/My-Roadmap-2022.jpg REFERENCES: [i]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #199 “The Neuroscience Behind our Self-Belief and Our Identity”  https://andreasamadi.podbean.com/e/brain-fact-friday-on-the-neuroscience-behind-self-belief-and-our-identity/ [ii] How a Book Can Change Your Life by Andrea Samadi https://www.proctorgallagherinstitute.com/43977/how-a-book-can-change-your-life?fbclid=IwAR0RHhcy0WXImsUkzyuMgfWwNPvQjXn2-36hiSBmKKEfZFI-MXtl_2U53Y0 [iii] Praxis definition https://www.merriam-webster.com/dictionary/praxis [iv] What is Self-Image and How Do We Improve it? Dec 22, 2018 by Courtney Ackerman, MA. https://positivepsychology.com/self-image/ [v] IBID [vi] There is Where Self-Esteem Lives in the Brain by Anna Almendrala Published June 16, 2014 https://www.huffpost.com/entry/self-esteem-brain_n_5500501 [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #37 with Dr. John Dunlosky on “Improving Student Success”  https://andreasamadi.podbean.com/e/kent-states-dr-john-dunlosky-on-improving-student-success-some-principles-from-cognitive-science/ [viii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #203 on “Ryan O'Neill, Making your Vision a Reality” https://andreasamadi.podbean.com/e/case-study-with-paranormal-researcher-ryan-o-neill-on-making-your-vision-a-reality/ [ix] LIVE EVENT Huberman Lab Q & A from Seattle, WA (32 min) https://podcasts.apple.com/us/podcast/live-event-q-a-dr-andrew-huberman-question-answer/id1545953110?i=1000576342167 [x] There is Where Self-Esteem Lives in the Brain by Anna Almendrala Published June 16, 2014 https://www.huffpost.com/entry/self-esteem-brain_n_5500501

1 Peter 1:1-2, 5:12-14 The post Our Identity appeared first on CrossPoint Modesto.

1 Peter is a powerful letter written to Christians reminding them they are chosen by God and have a future Read More The post Our Identity appeared first on CrossPoint Community Church.

Welcome to the Damn Dude Podcast Family! This is Season 2, Episode 46!That makes 146 Episodes in the Books! How is This Show Still Going?- An Inside look at the Secret to How this Show is Still going with such Consistency! - What Made the Difference for the DDP Starting during the Pandemic, vs Other Shows that started during the Pandemic?- R.I.P. Eric Alquero- What Kambo (Amazon Poison Tree Frog) is currently Teaching Me.- Amazon Tree Frog Venom and Stingray Venom both in my body in less than a week!- Habits Currently Vs This Same Time Last Year!- Are We Getting Better as Humans?- The Power of Identity.- Life Dishing Out Circumstances Bigger than Our Identity can Identify with!- Entertainment to Reading, Feeling Sorry to Gratitude, Exercising vs Comfort.Music Homework:Andre Nickatina - Situation Critical  *My Pahtna's mom is smoking Rocks and turned her to a Hoe, n his Sisters F***'in with Fat Rich Ballers, Got her Snortin' Blow....Killas move in Silence and the Jokers run they Mouth, Fighting Fools that don't exist, Man take that sucka out..."https://www.youtube.com/watch?v=S_H-H7qaK4Y*I/We Do not Own The Rights To This Music or Link, Just a Fan Sharing the Love!*Remember to say 3 things you're Gratful for every morning and every night!- Available on all major platforms!@RealCaliforniaCal@DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you'd love and support the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Anything and everything is Appreciated! :) Much Love, Love All.Support the show