Podcasts about emotional overload

Do you ever walk into a room and forget why you're there—because your brain is juggling 35 invisible tabs at once?In Episode 302 of Her Home and Heart, we're unpacking the mental and emotional load that so many Christian homeschool moms silently carry. From constant planning to managing emotions, homeschool, meals, and life—it's no wonder we feel exhausted. I'll walk you through how to recognize the signs of cognitive overload, how to dump and delegate what's weighing you down, and how to create flexible rhythms that work with your season—not against it.

Wenn der Alltag dicht wird, sich To-Dos stapeln und das Leben mehr fordert, als wir geben können – wie bleiben wir dann in unserer Kraft? In dieser Podcast-Folge spricht Daniela Hutter über Yin-Bewusstsein als Schlüssel für innere Stabilität und zeigt, warum Yin mehr ist als nur „Erholung“: Es ist eine Strategie, um stressige Zeiten bewusst zu meistern. **Themen dieser Folge:** - Warum Frauen oft erst reagieren, wenn alles „zu viel“ ist – und wie du das änderst - Wie Mental & Emotional Overload entsteht und unbewusst Yin-Energie blockiert - Der Kreislauf von Überlastung und wie du ihn durchbrichst - Praktische Wege, um Yin schon im Alltag zu stärken – nicht erst im Notfall - Wie du dich von Perfektionismus, inneren Antreibern & unnötigem Druck befreist Yin ist nicht die Pause zwischen zwei stressigen Phasen – Yin ist eine Haltung. Diese Folge zeigt dir, wie du dein Leben mit mehr Yin gestaltest, anstatt dich von äußeren Umständen erschöpfen zu lassen. #**Shownotes** [Free Webinar] (https://shop.daniela-hutter.com/s/DANIELAHUTTER/wissen-fuer-dein-yin-bewusstsein/payment?coupon=YT-2023-FR-DH) [YinTipps](https://www.danielahutter.com/newsletter/) **Modul: Yin & Emotionen** [Yin-Kurs](https://shop.daniela-hutter.com/s/DANIELAHUTTER/vision-of-yin-grundlagen-der-dynamik-der-yin-energie-verstehen-2025) **Mehr über Daniela Hutter und ihre Arbeit:** [Yin-Prinzip, Seminare, Retreats + Coachings](https://www.danielahutter.com/) [Blog](https://www.danielahutter.com/blog/) [Newsletter](https://www.danielahutter.com/für-dich/newsletter/) [Instagram](https://www.instagram.com) [Facebook](https://www.facebook.com/Hutter.Daniela) [Kontakt](https://www.danielahutter.com/für-dich/kontakt-1/) [Buch Das Yin-Prinzip](https://www.danielahutter.com/shop/bücher/das-yinprinzip/) Möchtest Du mehr zu einem bestimmten Thema hören, soll ich einen bestimmten Gast einladen oder möchtest Du selbst zu Gast im Yin-Magazin sein – dann schick mir gerne eine Nachricht per E-Mail an info@danielahutter.com oder via WhatsApp: +436642250429.

In this episode of Awaken with Oliver, Oliver speaks with Parm, a yoga instructor, about the importance of self-regulation, listening to your body, and finding balance in a world saturated with external stimuli. They discuss the detrimental effects of constant social media consumption, the wisdom inherent in our bodies, and the power of prioritizing self-care practices like meditation, yoga, and breathwork. They also explore the societal impact of stress, the responsibility of individuals in creating positive change, and the importance of questioning societal norms.They discuss:The limitations of the mind's desires versus the body's capacity.The impact of social media and constant stimulation on our nervous systems.The importance of detoxing from external noise and tuning into the body's wisdom.Practical strategies for self-regulation, including breathwork, yoga, and meditation.The connection between stress, societal aggression, and the importance of generational healing.The role of whistleblowers and individual responsibility in creating a positive society.The power of leading by example and focusing on local change.The importance of respecting personal boundaries and saying no.How perfectionism and other emotional patterns can be addressed through self-awareness.The impact of significant societal figures and the importance of internal stability.Key Highlights[00:00:00] - Intro[00:00:26] - Taking Responsibility for Emotions[00:04:42] - Mental Noise and Self-Regulation[00:07:07] - Emotional Overload[00:11:54] - Practices for Self-Regulation[00:16:12] - Youth and Social Change[00:19:11] - The Impact of Online Culture[00:24:29] - Whistleblowers and Accountability[00:30:31] - Breaking Generational Cycles[00:39:30] - The Importance of Stability[00:42:21] - Free Guide for Stress ManagementResources:Connect with Parm:Website: https://www.parmsyoga.comFree Stress Management Guide: https://www.parmsyoga.com/resources/overcome-stress-and-anxiety/ Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern day stress, anxiety and influence?Check out my FREE course - take control!http://www.talkwitholiver.com

Ever been told you need to “feel your feelings”

In this podcast, the host, Becky, discusses a common question asked by her coaching clients about managing emotional responsibility towards the feelings of others. She explains the challenge faced by empathetic individuals who are closely connected with their family, friends, or colleagues and feel obliged to take on their emotions. She discusses the importance of awareness of this emotional over-responsibility and offers advice on tolerating discomfort associated with others' feelings. Some recommended thoughts to help maintain emotional separation include acknowledging that other people's emotions are not about oneself, and understanding that one cannot fix someone else's feelings. Becky emphasizes the importance of acceptance and letting go of the need to change or take responsibility for others' emotions. 00:00 Introduction to the Podcast00:16 Understanding Emotional Over-Responsibility00:52 The Double-Edged Sword of Empathy01:44 Example of Emotional Over-Responsibility03:09 Steps to Let Go of Over-Responsibility04:12 Thoughts to Help Tolerate Uncomfortable Situations07:33 Visualizing Emotional Boundaries08:12 Conclusion and Final Thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

This is the first of our "Dear Emily" submissions, and it's one we can all relate to in this time of the year. With a focus on practical tips and faith-based wisdom, we dive into essential guidance for managing overwhelming emotions, especially in the context of parenting and stressful life situations.Join Emily Vermillion on The Thought Vault to discover practical tools and faith-based wisdom for nurturing emotional balance and resilience. Listen now to gain insights and guidance on navigating life's challenges with bold intention and grace! Submit your anonymous question/situation - we'd love to help!Submission for our "Dear Emily" advice section > click here to anonymously submit a question or decision or scenario you'd love feedback on! Follow on IG Message "affirmations" & get the new Faith Affirmation Journal!Jump into our Free Faith Based Community Group Please follow the show, and please share! Interested in 1:1 coaching - send an email to emily@boldlifecoach.com or DM me in IGGrab Calibrate Your Compass self-paced course to get back on track and find the margin in your day to achieve the goals you've been dreaming of! Don't live in burnout any longer - get the tools, mindset techniques, journals, trackers, and more to establish an intentional daily life that has you EXCITED for the week ahead! Click here to find out more!

Top40/R&B 60-minute Smash-Up

Derek Laney is Technology Evangelist for the Future of Work at collaboration platform Slack, having previously held a range of senior roles at Slack's parent company Salesforce.

With Bridgit Danner, you'll learn about how toxic mold undermines resilience, managing the stress of environmental illness, and favorite detox strategies. ◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄ ✪ Bridgit Danner: https://www.bridgitdanner.com/ ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Emotional overload often comes from having conflicting feelings, too many feelings happening at once, or not being able to act based on your gut feelings. We have emotions for a reason – they're there to tell us something. Ignoring those feelings doesn't make them go away. Stress and emotion regulation Stress makes it more difficult to regulate emotions. By integrating some stress reduction techniques into your daily (or weekly) routine, you'll likely be able to calm down some of your racing thoughts and better recognize what else is going on that's contributing to your emotional overload. Name your emotions Combating emotional exhaustion is difficult, especially if you aren't quite able to pinpoint your exact emotions. The more specific you can get, the better. Write about it Journaling is a great tool for general mental wellness, and it can be particularly effective when you find yourself struggling to think straight. The hardest part is often getting started, so just write the first thing that comes to mind. You can start with something as simple as “Today was ________” or “I'm feeling ______ right now.” Once you have those first few words down, it's a lot easier to keep going. By getting your stream-of-consciousness thoughts onto paper, you'll be able to identify some underlying patterns or things that you didn't even realize were bothering you. Ground yourself As overwhelming as your thoughts may be, they can't hurt you. If you notice your thoughts starting to spiral, take a moment to reconnect with the present. Grounding techniques can help you to separate yourself from your distress. By focusing on the here and now, you can step away from how overwhelming everything else feels. Take some time to stretch, breathe (try “boxed breathing” – breathe in for 4 seconds, hold for 4 seconds, breathe out for 4 seconds, hold for 4 seconds, and so on), or listen to a guided meditation. Prioritize self-care When feeling overwhelmed, it's easy for your negative feelings to overtake your positive feelings, to the point where you may not even notice those positive feelings. Think about what makes you feel happy, relaxed, or inspired and allow yourself time to do those things. Seek help If self-help techniques aren't working, you might be experiencing symptoms of a mental health condition. Learn more here.. https://linktr.ee/Sonyajanisse ~ Sonya

Is your anxiety through the roof? Are you having panic attacks? Are you in a fight or flight mode of survival? This is all normal at this point in time as the world is undergoing a dramatic shift of dark and light.  Tune in today to get the information in the energy to help you align more in your spirit to help calm the waters of the triggers.  The Queen of Total Wellness Official Site

When stress and fatigue set in we are no longer at our best. Unfortunately, important financial decisions still need to be made both personally and professionally. Learn the importance of identifying how you feel in order to make the best decisions possible under pressure.For a one-on-one session with Jacquette Timmons, click here.If you would like to show your support for this podcast please go to: BuyMeaCoffee.com

Emotional OverloadBoots on the Ground Strategies for Self-Care

You know what can be really hard sometimes? Communicating when you're overwhelmed and feeling too much. But you know what has to happen anyway? Communicating when you're overwhelmed and feeling too much. It's just a reality of life.Perhaps you're having a difficult conversation that is sending you down the road of emotional overload. Or maybe you're overwhelmed with the amount that's on your plate and you need to communicate that to a loved one. No matter the reason, it's important that you've got tools ready and waiting for you in your back pocket for the next time you're feeling way too much but still have to communicate.In this episode, you'll hear:Why you can't assume that others are picking up on your overwhelm,The importance of remembering why you care about the person you're communicating with,How to figure out and then communicate your needs,Red flags to be aware of,How your thoughts can get in the way, A bonus tip for when you really need to get the right words out,And more!Support the show (https://buymeacoffee.com/empathup)

Joyce shares more wisdom from God's Word to help you eliminate mental and emotional stress. Watch today's episode of Enjoying Everyday Life!

God has provided a simple way to relieve stress so you don't have to live your life feeling overloaded. Learn more.

Show date 01/13/2022

Hello and welcome back!!Thank you so much for being here! Today is going to be a little bit of a different type of episode. After an appointment today I decided to do an emotional deep dive and talk about some feelings that have come up lately and how I am dealing with them.  **Please support the podcast by making sure you are subscribed wherever you are listening, and please rate and review! Also, head over to instagram https://www.instagram.com/weeklybatchpodcast/ and make sure you give the page a follow!! Thank you all for your continued support! I truly appreciate it!

Not only is crying as you exercise okay, but it could be JUST the release you need. We’re here to de-shame the Workout Weep. Links ‘11 Tips for How To Be More Decisive and Make Good Choices’ | Well+Good https://bit.ly/11tips-wellandgood The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space . Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy .Executive Producer: Elise CooperEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.

https://www.siegergolf.com/offers/BaAEYBog/checkoutSometimes we get emotional overload, not just when we are angry, but also when we try too hard or get down on ourselves over a poor shot, or when our game does not match our expectations.  It does us no favours the idea that you play better when you are 'mad' is amongst the dumbest things some golfers say.This podcast has there instant on-course tips you can apply in any situation where you feel the emotional state is getting out of control.

Hey y'all, and welcome back to another episode of #RayofLight TV! Please take time to hashtag and tag me on all social media platforms if you've been enjoying the podcast. This week's episode is a little #souldump on a few things I've been pondering this week: Emotional Overload, Emotional Availability, Being true to Yourself, Working through feelings, etc. As always, I have equipped you all with practical tips and strategies that you can take into your own life when dealing with these same things! Before I go, if you haven't already, check out my IG TV Story that discussed being “Radically You”! Leave a comment + tell me what you think! Thanks for learning and growing with me, BYE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A chat with a 911 Dispatcher/Call-Taker about emotional overload and how she's learned to take care of herself and others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/matt-hagan/support

In this episode, we dove into two of my favorite themes. Silly monsters and super heroes. We talked about how you can use themes like these to engage kids in learning to navigate motions and explores sensory needs. Take a listen! --- Send in a voice message: https://anchor.fm/invitations-to-play---lea/message Support this podcast: https://anchor.fm/invitations-to-play---lea/support

1-on-1 Coaching http://bit.ly/wenzescoaching Join Bootcamp Waiting List http://bit.ly/bootcampWL Free "5 Pillars to an EPIC LIFE" Poster http://bit.ly/5pillarsepiclife Today, we're talking about INFJ emotional overload: how to control your emotions. And when it comes to INFJs there are two camps. The ones who believe that they're completely numbed out, that they're in full control of their emotions - and they don't like it. They want to feel more. And therefore they're attracted to very emotional people. On the other hand, you have the INFJs who say I'm in no control of my emotions whatsoever. My emotions have so much impact on me and this doesn't sit well with me. I always make choices based on emotions. Well, in both scenarios, you will recognize that emotions do govern our life. And in most cases, we're not aware of them. Even if you fall into the camp of the ones who say, I don't feel anything, you'll see how much is subconsciously governed by emotions. And it's a task that we should take on. Once you learn the secret to understanding and controlling your emotions, you will see how much impact you have on changing your life and feeling fully alive. Additional Free Material: Free "PRODUCTIVE WEEK FOR INFJ" Poster: http://bit.ly/2REtVyc Free INFJ Email Course: http://bit.ly/2VGAq8N 5 Pillars to an EPIC LIFE Poster: http://bit.ly/5pillarsepiclife EPIC LIFE Webinar http://bit.ly/epiclifewebinar EPIC LIFE MINI COURSE: http://bit.ly/2WUWAAS Website: http://www.wenzes.com/ Instagram: https://www.instagram.com/wenzes_ Facebook: https://www.facebook.com/CoachWenzes #INFJ #INFJLIFECOACH #LIFECOACHING

Are you overwhelmed with emotions and are having difficulty living the way God wants you to live?

David & Mike continue the overload series with a look at emotional overload. They consider the value of introspection, share some fun distractions, and discuss being ok with not being productive.

Rather than off-roading into a journey of despair, anger, frustration, sadness and all the other fun things that can come along with living the human experience, let's shift our focus and stay rooted in His word, .We all need to take a moment to re-align and get encouraged - as mothers, as leaders, as women who put Christ first in all we do. It's a crazy time in the world, but, it's the time we are CALLED to live in! God is equipping us. Let's pick up our sword, put on our helmet, get on the battle gear, and lead.(Note: This is our "mid-week" encouragement episode, a little early. Our goal with these episodes is to help re-focus our eyes on Jesus).

This week, Shelly and Cam continue our discussion of ADHD experience in the context of the current coronavirus pandemic. Though the pace of life may be slower for many of us, our bandwidth is being stretched by uncertainty, powerful emotions, and the effort of trying to find our new normal. Using Cam's DAM model, we discuss how to manage the mental and emotional overload brought on by these uncertain times by evaluating and adjusting what we can control: our behavior. Episode links + resources: Our Process: Understand, Own, Translate.About Cam and Shelly For more Translating ADHD: Visit our website: TranslatingADHD.comFollow us on Twitter: @TranslatingADHD

I think the Preacher Man is having Emotional Overload from the new studio additions or maybe he just missed Scooter or...........Look out Scooter & The Preacher Man are Drinking Jack Daniels today!! and Scooter found some of last years KBS.Gary/Jerry wants to know if he's ever gonna get to have a SHOT.Tim/Jeff wants to know whats wrong with his name?The GREAT Bang-Bang, what a great friend, influence, role model.... and so on!!!"If you choose not to decide you still have made a choice"Thank you Jeff Woods for your great memories, check Jeff out @ https://www.jeffwoodsradio.com/I think The Preacher Man is spending the night.... and so he probably should.... you'll see.Still more Rush?   well....... why wouldn't we?The Preacher Man has a new Rush tribute band Stewart Copeland, Tom Morello or Brian May & Lemmy.So how much does The Preacher Man like the the Police? survey says!!!!!Stewart Copeland came in at #10 on the Rolling Stone top 100.When the Preacher Man dies, he needs to hear the Bridge Over Troubled Water on his way out.President Trump raised the smoking laws to 21.Thanks Derek for your great tribute to Neil Peart.Does anyone want to talk about the the Oscar nominations? .......apparently NOT!!!!Apparently, you shall not use the "D word" in your commercials.D word, D word and yet again........ THE "D WORD"!Is/was The Preacher Man a vegetarian? .... you decide.Did you hear about the 12" big?Oppsy, make sure you hide your drugs or go to the who scow.And, a little more Neil Peart for all of you fans, Rush lovers and drummers.Thank you Jeff Woods, please check out his podcast and his audiobooks.     

In today's episode, we will discuss one of the top questions I receive, "Can Meditation and Mindfulness make me more productive and efficient?" The answer is yes, but don't get mad when you discover that the root cause of your distractions may be your fault. But no worries, you can help your brain and your productivity. We will start by looking at your wandering mind and multi-tasking agenda. I am not even going to comment (yet) on the fact that you are probably doing five things at the same time right now. Do three more during my jingle, then let's figure out how to crush your to-do list. Hey there! Alexa Z here! In under 10 minutes, we will try to figure out how we can be more productive and more efficient by calming our wandering mind. Why am I doing this in under 10 minutes? We all have a lot to do, and studies have shown that our minds are wandering 47% of the time. So, let's round up to 50%, which means I have your attention for about half of this show. Hopefully, you will be able to learn a few tips to slow yourself down, quiet the wandering mind, and get more accomplished this holiday season.  BONUS: your sleep will improve and your immune system, plus you will slow the holidays down so you can enjoy them more. The more your mind wanders, the more you miss critical information, which results in more errors and productivity goes down. Wondering vs. Wandering Wondering mind- thinking = questioning mind Wandering mind = drifts, travels, moves in a direction away from what you want to focus on. There are many reasons why the mind wanders: Boredom Stress (not always negative) Holidays Family/work balance When you are stressed, and your mind is full, you are probably going to wander in two different directions: Wander to the future o   To-do list o   Worrying/catastrophizing Wander to the past o   Reliving o   Regretting o   Over analyzing We are training ourselves to be in the present moment and be fully aware. That means without being muddled up with reactions, as we discussed in the last episode – Emotional Overload. Wherever we place our attention, our brain will follow. We have to un-hijack our mind and stop it from wondering. Suggestions: Meditation trains our brain Calms our nervous system Handle stress better Mindfulness Buy ourselves an extra second to identify that we are overwhelmed/all over the place Take a look at what your daily life consists of:  grocery shopping, house cleaning, gift buying, work, email, children, driving around. It can be so overwhelming, you might often think, you should go faster to get everything done and complete that to-do list.  Ask a busy person if you want to get something done.  I recommend asking a busy person who appears to move slowly through their tasks.  We are not built to multi-task. We can multi-task, such as fold the laundry and have a discussion with your spouse, wash dishes, and think about a project, thinking while doing something very rote. If you are sitting down to get something done, you need to use all of your brain. That is why we try to make a unity of our mind through meditation. You must make sure that you are being mindful that you are not going down that path where you are all over the place. In your conscious and subconscious mind, there are only so many things that can be appropriately handled, and everything is coming at you so fast. You need to slow it down by first being aware that it is coming at you fast and then bringing your attention back to what you want to focus on. In meditation, we talk about the monkey mind, where the mind is pinging all over the place like a monkey swing from branch to branch. Slowing down is going to increase your productivity and efficiency, and help you de-stress. First, I want you to identify that you are going too fast. Then honestly, try to do one single task. Sometimes it can be helpful to use a timer. When you set a time to do one job, you are permitting yourself to concentrate on that one task. Once the timer is done you can take a few minutes to let your mind wander. Tips to slow down: While walking, say to yourself "when I walk, I walk". When you are listening to someone, say to yourself silently, "when I listen, I listen." Try these tips a few times a day. Take a little brain break, 45 seconds; breath in and out three times, relax your shoulders, relax your face, one more breath. Stop technique: Stop Take a breath Observe what is going on Proceed slowly We will continue to string all these topics together.  If you have listened to a couple of episodes, we always come back to the same thing; we want to take our practice and use it and have a peaceful life. I want you to have peaceful, happy, awesome, filled with love for the holidays.  Go forth, into your busy holiday season but do it slowly.  Don’t fear that you are missing out on everything.  Feel free to say no once in a while. Lots of self-care, more mono-tasking, and I hope you remember every single moment of the holidays.  The upcoming podcast before the year ends, we’ll talk about some goal setting, and I will also do a compassion meditation.  Thanks for joining me, have a wonderful day, have a wonderful week.  Peace out! Later tators!      

Quote: “Did you lose a loved one and miss them terribly this holiday? You are in the company of many others, but it still feels like it is a heavy burden that only you must carry.” “Maybe you are on social media and you see how incredibly joyous and perfect everyone’s holidays are; we know it’s not reality, but it can make things more stressful.” “JOMO, the joy of missing out” “We want to take a step back and use some self-care so that when we hit the emotional rollercoaster of the holidays, we can allow our rational mind to catch up to our emotional mind.” In this episode, Alexa discusses how meditation and mindfulness can help you navigate the stress of the holidays. We all want to have a perfect holiday season, which can cause a lot of stress and frustration. Alexa talks about how to train your brain so that you can be present and create wonderful memories with your family and also take care of yourself.    

INFJs are empaths, and a lot of us are HSPs (highly sensitive people), and also, we are feelers. All of this means that the chances of us feeling emotional overload are highly probable. How then can we deal with it better?Thank you for listening! I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins2 If you want to connect with me further - below are some ways:Buy my course on creating healthy boundaries at http://bit.ly/boundariescourse2Check out my YouTube Channel at https://m.youtube.com/c/BoomShikhaJoin my FB group! https://www.facebook.com/groups/boomshikha/ Email me at boomshikha at themillionairehippie dot com if you have feedback. Love and light as always,Boom Shikha See acast.com/privacy for privacy and opt-out information.

In the aftermath of Narcissistic Abuse, we usually have two major things going on….Post Traumatic Stress and Emotional Overload, which contributes to the Post Traumatic Stress.  Both need to be approached differently. In this episode of Pandora's Box, Kaleah talks about both the Emotional Overload and the Post Traumatic Stress, where it comes from and how to deal with it. For more information please visit: www.narcissismfree.com www.kaleahlaroche.com  

Sacra Mundi ~ Mixed by Jester ॐ "Future Of Mankind" by Lunar Dawn "Psychic Beacon" by Nebula Meltdown "The Star Cloister" by BlackStarrFinale "Black Valley" by Liquid Flow "Aramean Dreams" by Khetzal "Approaching Nibiru (Eleusyn Remix)" by E-Mantra "Spiritual" by Celestial Intelligence "Emotional Overload" by Javi & Sko0ma "Agape Sophia" by Nebula Meltdown "Praying Forest" by E-Mantra "Anjuna Beach" by Space Elves "Angular Pulsation" by Hypnagogia "The Emperor's Journey" by BlackStarrFinale "Unknown Life" by Liquid Flow "Beyond Lightspeed (E-Mantra Remix)" by Artifact303 "Zeta Leporis" by Trinodia "Connect" by Nova Fractal "Drop Zone" by Space Elves "Chaos" by Artha "Dark Corners Of The Universe" by E-Mantra "Nothing" by BlackStarrFinale "Yang" by Liquid Flow "Visual Perception" by Mindsphere "Perplexed" by Nova Fractal "Pompierul Piroman" by Suufi Astrolab "Injected Spawn" by Portamento "Analog Boost" by Liquid Flow "The Ground" by InnerSpace "Reality of Life" by Nova Fractal "Shadow Skies" by E-Mantra & Reasonandu Many Thanks To The Labels: Neogoa, Suntrip, Dimensional, Ovnimoon, Underground Alien Factory, Cronomi, Global Sect, Elektronica, Altar & Ektoplazm :) ॐ Intended For Promo Use Only. Please support the artists, labels and festivals. Subscribe: iTunes: https://itunes.apple.com/nz/podcast/temple-of-boom-podcast/id1020624145 Stitcher: http://stitcher.com/podcast/rubix-vs-jester/temple-of-boom-podcast Tunein: https://tunein.com/radio/Temple-Of-Boom-Podcast-p768224/ Patreon: https://www.patreon.com/RvJ