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What does it mean to have a soft heart - and why do so many of us resist it?In this episode of Quiet Strength: The Power of Heart Postures, we begin exploring the often-misunderstood strength of a soft heart. Many people associate softness with weakness, passivity, or being overly emotional. But true softness is something entirely different.A soft heart is the ability to remain compassionate without losing boundaries, teachable without losing wisdom, and open without losing yourself.Through personal reflection and Enneagram insight, we explore how life's disappointments, criticism, unmet expectations, and hurts can slowly harden our hearts, and how self-awareness can help us stay connected to ourselves and others.In this episode, you'll learn:Why a soft heart is a sign of strength, not weaknessHow disappointment and hurt can create protective patternsThe connection between the Enneagram and self-protectionHow different personality types guard themselves when feeling vulnerableWhy openness and healthy boundaries can coexistHow quiet leaders can lead with warmth, compassion, and authenticityIf you've ever found yourself becoming more guarded, cautious, or disconnected after difficult experiences, this episode offers a gentle invitation to explore what it might look like to soften, not by abandoning wisdom, but by staying open enough to remain connected.Get in and sign up to join our next Quiet Strength Gathering.—
Amsterdam, The Netherlands Event - September 10, 2011 Afternoon. It's one thing to know the value of openness and softness of heart, but how practical is it, and how is it accessed? Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness. For more information about John de Ruiter go to www.johnderuiter.com
As we look at Psalm 95, we see that worship is more than singing. It is a full-hearted response to God's presence. As we soften our hearts before God and worship Him fully, He can bring a powerful shift of peace and joy within us.
Sunday Morning Worship ServicePastor Steve BootsMay 24, 2026
As the evening draws near, rest in the tender, renewing touch of God's Spirit. Tonight's Our Daily Bread Evening Meditation invites you to bring your heart to Him, trusting that He can transform even the coldest, hardest places within you.Reflecting on Ezekiel 36:25-27, we are reminded that God gives us a new heart and puts His Spirit within us. No matter how lifeless or unresponsive our hearts may feel, He can fill us with love, compassion, and obedience. Let this meditation guide you to relax, surrender, and receive His life-giving presence, allowing Him to soften, heal, and renew your heart tonight.Tonight's meditation is read by Adeyinka. Meet the team at odb.org/meet-the-team. ★ Support this podcast ★
As the evening draws near, rest in the tender, renewing touch of God's Spirit. Tonight's Our Daily Bread Evening Meditation invites you to bring your heart to Him, trusting that He can transform even the coldest, hardest places within you.Reflecting on Ezekiel 36:25-27, we are reminded that God gives us a new heart and puts His Spirit within us. No matter how lifeless or unresponsive our hearts may feel, He can fill us with love, compassion, and obedience. Let this meditation guide you to relax, surrender, and receive His life-giving presence, allowing Him to soften, heal, and renew your heart tonight.Tonight's meditation is read by Adeyinka. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you! Please be aware, that while we read and value every message, your phone number is kept hidden so we cannot respond.Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation.All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.
In this message, Sam explores what it means to cultivate a soft and wholehearted heart toward God over a lifetime. Looking at the examples of Caleb, David, Peter, Paul, and Jesus, we contrast tender devotion with the danger of hardened hearts and discover God's promise to give us hearts of flesh.
In Episode 127 of 2 Minute Disciple, host Nick Oyler leads a contemplative devotional through Mark 3:20–30 — the moment religious leaders watched Jesus cast out demons and concluded He was doing it by Satan's power. They looked at something clearly good and called it evil.
The moment your husband goes quiet, it's easy to assume the worst: he doesn't care, he's checked out, or you're asking for too much. We get it, and we're naming what's really happening for many couples: a communication epidemic that spreads through everyday moments until the silence feels normal.We unpack one of the biggest shutdown triggers we see in Christian marriage coaching: demands that carry a hidden message of “this is my right.” Sometimes they show up as pointed questions, coded comments, or repeated pressure that turns a home into a place where both people brace for impact. We sort through wrong demands that begin as simple preferences and grow into must-haves, then we talk about right desires like spiritual leadership, getting out of debt, or praying for a prodigal child and how even good goals can crush connection when respect drops.Along the way, we anchor the antidote in Scripture, especially Galatians 5 and Colossians 3. We talk about humility, the fruit of the Spirit, asking better questions, and choosing a posture that advocates for restoration to God rather than acting as judge and jury. We also tackle nagging head-on, what Proverbs compares to constant dripping, and why “normal” marital joking about it can hide real damage.If you want practical biblical marriage help and a clear path back to calmer conversations, press play, then join us next week for part two. Subscribe, share this with a friend who needs hope, and leave a review so more couples can find support.Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.
Captain Brad Geary joins Sean Noble and Chris Clements for one of the most powerful conversations Light Beer Dark Money has had to date — a discussion about SEAL culture, leadership, faith, suffering, and what happens when telling the truth costs you everything. Brad Geary, a retired Navy SEAL captain and former commander at the SEAL training command in Coronado, walks through his path from competitive swimmer to the Naval Academy to a 25-year career in the Teams. What began as a “five years and out” plan turned into a lifetime of service after 9/11 changed everything. Along the way, Brad and his wife Amy built a family, navigated the extraordinary pressure of the SEAL lifestyle, and kept making the decision to serve two years at a time. But this episode goes way beyond military biography. Brad explains why so many people misunderstand what the SEALs are really selecting for. It's not just physical toughness — it's what suffering reveals. Character. Selflessness. Team loyalty. The willingness to get back up after failure. The ability to endure without becoming selfish or bitter. He makes the case that the real value of BUD/S is not the mythology around pain, but the way pain strips away ego and exposes who a person really is. That leads into one of the deepest parts of the conversation: suffering itself. Brad draws a direct line between SEAL training and the Christian understanding of suffering — that it is not merely something happening to us, but often something happening for us. He talks about Romans, the Book of James, the growth that comes through hardship, and why leadership, parenting, marriage, and faith all demand the humility to say the five most powerful words in the world: “I'm sorry. Please forgive me.” Then comes the story that made Brad's name known far beyond the military: the death of a BUD/S candidate under his command, the controversy that followed, and the political and institutional pressure to bury the truth. Brad explains how evidence pointed to performance-enhancing drugs as a major factor, how investigations were steered away from that reality, and how the blame shifted onto him, his instructors, and his medical teams. What followed was not just a career-ending battle — it was a test of moral courage. Would he protect himself? Would he stay quiet? Or would he stand up for truth, even against the institution he still loved? Brad's answer is the heart of this episode. He talks candidly about leadership, hypocrisy, institutional ego, the fear leaders have of admitting fault, and the damage done when organizations refuse to apologize. He also makes clear that this is not a revenge story. It's a story about reconciliation, learning, and a desire to help institutions get better by telling the truth about where they failed. The episode closes with Brad's next chapter: keynote speaking, leadership consulting, his forthcoming memoir Hard Mind, Soft Heart, and a mission to help leaders, families, and organizations learn the lessons he paid dearly to understand. This is an episode about faith, freedom, free enterprise — and the character it takes to live them when the cost is real. Follow Brad Geary + related orgs IG: @bradleyandamy X: @bradleydgeary LinkedIn: Bradley Geary Civilian Military Defense Fund: cmdf-inc.org Stand With Warriors: standwithwarriors.org #NavySEAL #Leadership #Faith #Suffering #MoralCourage #BradGeary Subscribe for weekly conversations on Faith, Freedom & Free Enterprise with Sean Noble and Chris Clements.
Join Zach and Michelle for an incredibly powerful and deeply moving conversation with Tebo Mpanza as he shares his radical journey from growing up in South Africa surrounded by cultural Christianity, navigating identity and faith as a teenager in England, and discovering what it truly means to keep a soft heart in a world that rewards hardness, ambition, and self-protection. This episode unpacks what it looks like to move from performance-driven ministry to restorative leadership, from proving yourself to protecting your heart, and from striving for success to trusting God's definition of what winning actually means. Tebo opens up about his grandmother's genuine faith that shaped his trajectory, his years in church leadership and pastoral ministry, the burnout and depletion that came from running hard in his twenties, and the healing he experienced when someone finally told him he didn't have to prove himself. Discover what it means to guard your heart above all else, why keeping a soft heart is costly but essential, and how the Lord gives us a tender, responsive heart rather than a stony, stubborn one. This is a story about choosing love daily, recognising where ambition becomes an idol, and learning that your legacy and family may depend on your ability to remain soft. BURNED OUT IN MINISTRY? LISTEN TO THIS. 00:00 Introduction and Episode Setup 01:24 Meet Tebo: Name, Heritage, and South African Roots 03:47 Growing Up with Cultural Christianity in South Africa 06:44 Moving to England at 15: Identity, Boarding School, and Distance from God 09:02 The Turning Point at 18: "I Cannot Live Like This Anymore" 11:22 Choosing Life: Deuteronomy 30 and a Fresh Start 13:08 University, Ministry, and Meeting His Wife 18:01 Leading a Church Location in Birmingham: Marriage, Ministry, and COVID 20:44 Burnout and the Cost of Performance-Driven Ministry 22:21 Restoration at Hillsong: "You Don't Have to Prove Yourself" 26:32 Moving to London and Starting a Creative Agency 29:53 Guarding Your Heart: Proverbs 4:23 and the Idol of Humility 34:38 The Cost of Carrying Anger, Ambition, and Comparison 37:38 Exodus 90: Confronting Comfort and Choosing the Hard Thing 40:08 A New Heart: Ezekiel 36:26 and God's Transformation 42:46 Why Keeping a Soft Heart Matters for Your Family and Legacy 45:12 Is Being Soft Dangerous? Winning, Losing, and Relationships 48:30 The Difference Between Being Soft and Having a Soft Heart 50:45 Closing Thoughts: You Never Arrive, You're Always Learning FOLLOW US ON INSTAGRAM: https://www.instagram.com/thewayuk/ FOLLOW US ON TIK TOK: https://www.tiktok.com/@thewayuk/ Want to know more? Find a church that has things happening for young people. Visit https://achurchnearyou.com/youth/ [In partnership with CofE Digital Projects]
Guest:Randy Phillips is the founding pastor of Life Family Church in Austin, a longtime voice in ministry, and a founding member of the Dove Award–winning contemporary Christian group Phillips, Craig and Dean, whose music has reached millions over the past three decades. With a background that spans church leadership, television, and worship music, Randy has spent his life helping people connect faith to everyday living. Now, as the author of Guppy and the Silvery Hook, he brings that same heart into storytelling, turning a simple bedtime story for his daughters into a meaningful message about wisdom, influence, and making the right choices. Pastor, musician, and now author, Randy continues to lead with a passion for family, faith, and helping the next generation navigate a noisy world with clarity and purpose.Monologue:NY City Goes After The NunsNew HS GroundbreakingDarden Hill Road ProtestsLooksMaxing Goes WrongSaying what needs to be said and broadcasting straight outta Dripping Springs, Steve Mallett and Michelle Lewis serve up unfiltered, unforgettable conversations with the most interesting folks you've never heard of-yet. From wild small-town stories and Hill Country gossip to sharp takes on real life, they mix humor, heart, and a healthy dose of Texas grit. It's like pulling up a chair at your favorite local bar, where the banter is real, the guests are bold, and nobody's afraid to speak their mind. You'll laugh, you'll think, and you just might see your own story in theirs. New episodes every week...because ordinary people make the best damn stories.Send us Fan MailSupport the showThe Best Realtor in Dripping Springs? The #1 choice is the Mallett Integrity Team, led by Steve Mallett. Local experts and results-driven service-Cedric Mills, Carlisle Kennedy, Maury Boyd, and Michelle Lewis.SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. Stop by a branch today! The Deep Eddy Vodka Tasting Room in the TX Hill Country just outside Austin, TX, welcomes over 75K visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country. Black Slate Construction /Black Slate Roofing-Locally owned and operated in Austin, TX! Over a decade of experience-their skilled team delivers high-quality construction/roofing and exceptional service.Follow us, leave a review and TELL A FRIEND!AppleInstagramWebsite
Strong Mind, Soft Heart: Dealing with Difficult People Without Losing YourselfDealing with difficult people is something we all face—but how do you handle it without losing your peace, your values, or yourself?In this episode, we break down how to respond with love while still standing firm. You'll learn how to set clear boundaries, manage your emotions under pressure, and stop letting other people's behavior dictate your mindset. This isn't about avoiding conflict or being passive—it's about leading with strength, clarity, and self-respect.If you've ever felt drained, disrespected, or overwhelmed by challenging relationships, this episode will give you practical tools to stay grounded, protect your energy, and handle tough situations with confidence.You don't have to choose between being kind and being strong—you can be both.Listen in and learn how to love people… without getting run over.
1. Maintain Honesty in Prayer2. Dwell in Scripture3. Practice Quick Forgiveness
Today's Daily Tanya for 29 Adar explores the phrase L'chaim u'levracha, the deeper meaning of a soft heart, and the soul's work of transforming yesh into ayin. We also reflect on the balance between Torah study and mitzvot, and how both help reveal G-d's presence in this world.
sunday sermons + good news weekly live from good news in the neighborhood, a new church led by luke + kristen macdonald in the nw suburbs of chicago. we are a multi-ethnic, bible teaching, and life giving church. find out more about us becoming + bringing the good news at www.goodnewsintheneighborhood.org
Join our next BoldBrush LIVE! Webinar by signing up here:register.boldbrush.com/live-guestLearn the magic of marketing with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode compilation we explore how artists can reframe rejection as a normal, even necessary, part of a creative career rather than a verdict on their worth. Our past guests describe rejection as an ego blow that must be met with humility, a willingness to learn, and a long-term mindset of steady improvement. Several artists share stories of painful setbacks—unsold shows, declined gallery submissions, ignored emails—but explain how these experiences fueled their determination to work harder and get better. They emphasize building a “thick skin” while still remaining open to tough, honest critique, using feedback to refine both craft and professionalism. The conversation also highlights that rejection isn't always about the artist's shortcomings; sometimes the fit, timing, or other person's vision just isn't right yet. Throughout, our past guests stress perseverance, self-awareness, and staying committed to the work itself as the healthiest way to survive and grow from rejection. All of the episodes mentioned in this compilation are linked in our show notes.24 Kelly Eden46 Hillary Scott60 Gladys Roldan-de-Moras63 Noah Buchanan76 Chris Navarro87 Johanna Spinks101 Joseph Gyurcsak121 Paul Batch140 Donald Yatomi
Listen in as Dr. Chris Winford shares a message.
The human body is a temple and within it a soft heart grows alongside a renewed steadfast spirit.
In this message, Pastor Bo reminds us that Christmas is about far more than presents—it’s about pursuing God’s presence. Sharing his salvation story from 1992 in a small, unimpressive church in Bed-Stuy Brooklyn, he shows that it isn’t polish, production, or appearances that change lives, but the undeniable presence of God. In a space marked by crackling sound systems and unremarkable surroundings, the anointing was real—and it transformed hearts, including his own father’s at an Easter altar call. Drawing from Genesis 3:8, Pastor Bo teaches that God’s original desire was to walk with humanity, and that the greatest tragedy of the Fall was the loss of His presence. The greatest gift of salvation, then, is its restoration. The anointing does what no person can do, accelerating lives into God’s purpose. The invitation is simple and powerful: be baptized in the Holy Spirit, intentionally cultivate His presence, and live so close to God that you’re always one drop away from being overwhelmed by Him.(00:00) Satan’s Lie: “You’re Hard to Receive”(08:48) Bitterness, Algorithms, and Keeping a Soft Heart(16:30) Eden, the Fall, and Restored Intimacy with God(20:20) Presence vs. Performance: The Story of CityLight Church(30:08) Baptism in the Holy Spirit and Undignified Hunger for God(46:00) Adoption, Generosity, and God Who Hearshttps://citylightnyc.com/
Jesus gave a parable of a farmer planting seed in Mark 4, and He mentioned the kinds of soil where seed can be planted. Three kinds of soil kept the seed from doing well. One kind of soil caused the seed to produce. The four kinds of soil refer to four kinds of people. Which soil are you? Resources: Stay connected with the new Victory Church app Discover more on our website: victorychurchraleigh.com Subscribe to our Weekly Podcast!
Everywhere we look, we're told to focus more on ourselves— our image, our goals, our glow-up, our main character energy. But sometimes, all this self-focus leaves us anxious, disconnected, and constantly comparing.In this episode of Hot and Unbothered, your host Brianna Gomez reveals the heart glow-up nobody talks about:how to stop being overly self-centered, soften your mindset, and see people with more compassion, presence, and intention.We're diving into:• why we get stuck in self-focused thinking• how it affects your happiness and relationships• the mindset shift that brings real peace• how to notice others instead of performing• habits that make you softer, kinder, and more groundedThis episode is for you if you want deeper relationships, more peace, and a life that isn't all about you— in the best, healthiest way.Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more!Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.Stream Hot & Unbothered on ANY PLATFORM.LET'S BE FRIENDS ♡:Hot & Unbothered is on TikTok!:@hotunbotheredHot & Unbothered Instagram:@hotunbotheredKeep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon StorefrontBri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomezShop my Closet on Depop:@xobbrianna See you next Bri-day!xo, Bri
In a day of harshness and compromise all around us, it's easy for us to become hardened inside. It is going to take a soft heart to be able to hear the Lord speaking to us as we enter the days just prior to Jesus' return. Resources: Stay connected with the new Victory Church app Discover more on our website: victorychurchraleigh.com Subscribe to our Weekly Podcast!
Strong Mind & Soft Heart | SB 1.2.17 | Hudson, New Jersey | Svayam Bhagavan Keshava Maharaja by Wisdom That Breathes by Keshava Maharaja
What a powerful service! The Holy Spirit moved on all of our hearts as Moriah Mullins preached. Be prepared to grow in your understanding of healing, a soft heart, and the cross!www.realchurch.us
There were so many tears on the floor of the church after this message. What a powerful word from our own Moriah Mullins and a deep reflection on Jesus and the cross!www.realchurch.us
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From the banks of the Ganga in Rishikesh, this pilgrim Q&A with Raghunath and Kaustubha explores how to respond to visible suffering without emotional collapse, how being "more tolerant than a tree" coexists with healthy boundaries, and how to start a simple, welcoming satsang at home. They also respond to questions about balancing the eagerness to advance with patience, perspective, and the value of living and serving in the moment. ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp channel: https://whatsapp.com/channel/0029VbAxNYgJuyAJR8SHhy2j
Send me a Text Message!If I could say anything to you, that you will remember from this episode, it's simply this, "Just let God love you." That's where a life that thrives gets it's start. We love because He first loved us. Let Him love you. Don't put up walls, keep your heart soft. Toward him and others. Let grace heal wounds and even overflow in the broken places around you. Let his forever-love be your journey's guard and guide. Let His love give you boldness to approach Him on behalf of your marriage and any broken marriages around you. Let His love give shape to your soft heart!
From the banks of the Ganga in Rishikesh, this pilgrim Q&A with Raghunath and Kaustubha explores how to respond to visible suffering without emotional collapse, how being "more tolerant than a tree" coexists with healthy boundaries, and how to start a simple, welcoming satsang at home. They also respond to questions about balancing the eagerness to advance with patience, perspective, and the value of living and serving in the moment. ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp channel: https://whatsapp.com/channel/0029VbAxNYgJuyAJR8SHhy2j
Send me a Text Message!In this two verses Jesus deals with an area of brokennes, sin and failure that is all too often all too common in our world today. Divorce. He goes from adultery to divorce. In this episode we'll start by talking about marriage and the heart of a wedding and from there will be a challenge to guard your heart. But here's the deal, we don't guard our hearts by hardening our hearts...because when it comes to the pain of divorce...Everyone needs a soft heart.
Get a blessing by hearing the latest teaching from one of the services at Faith and Truth Assembly!
Get a blessing by hearing the latest teaching from one of the services at Faith and Truth Assembly!
In our conversation, I talk with Jimmy Darts author of his new book Undercover KindnessSaying Yes to Love, No to Fear, and Embracing the Life-Changing Power of Ordinary Generosity. Jimmy is a star in the world of social media best known for his heartwarming "random acts of kindness" and "giveback" videos that inspire more than twenty million followers to pay it forward and spread positivity in the world. He is GoFundMe's top organizer of fundraisers started for others, and his work has been featured in media outlets including CNN, Fox News, and Today. We discuss the transformative power of kindness, the importance of maintaining a soft heart, and the role of questions in personal growth. We explore how to navigate disappointment with hope, the significance of generosity, and the beauty in everyday life. Our discussion emphasizes the value of attention and presence in relationships, the necessity of forgiveness for personal freedom, and the idea of living an integrated life filled with childlike faith and purpose. Takeaways Questions can be a catalyst for change. Maintaining a soft heart is essential for personal growth. Disappointment can lead to deeper hope and understanding. Generosity is a key to living a fulfilling life. We must actively seek beauty in the world around us. Paying attention to others can transform relationships. Childlike faith allows us to embrace life fully. Forgiveness is crucial for our own freedom. Living an integrated life means valuing every moment and interaction. Everyone has equal value and deserves kindness. Chapters 00:00 Introduction and Background 02:58 The Power of Questions 05:52 Maintaining a Soft Heart 08:47 Navigating Disappointment and Hope 12:00 Understanding Choice and Attitude 15:41 The Role of Generosity 19:01 Recognizing Opportunities for Kindness 21:41 The Ripple Effect of Kindness 24:50 The Importance of Perspective 27:58 Stewarding Your Heart and Mind 31:12 The Power of Small Acts 34:16 The Impact of Kindness on Identity 36:06 Valuing People and Paying Attention 39:12 Forgiveness as a Path to Freedom 43:05 Childlike Faith and Its Importance 51:20 Living an Integrated Life
In this episode, I wrestle with the topic of people leaving the church for a variety of reasons and how I've evolved in my thinking about it. I also talk about why I choose to stay, and the "wrestle" many of us have with our minds and hearts in this space. This includes a conscious decision to make continuous efforts to keep our heart soft. I hope it is helpful for those who want to do the same.
ABOUT THIS EPISODEIf you've ever said “yes” while your whole body whispered “please don't,” this one's for you. In Soft Heart, Sacred No, we're rewriting the story that says your kindness requires self-abandonment. I'm walking you through the mindset shifts, boundary scripts, and energetic check-ins that let you protect your peace without burning bridges.We'll talk about the difference between love-driven limits and people-pleasing, how to honor your capacity in real time, and why your no is not a rejection—it's a redirection toward what actually matters. Expect practical language you can use today, plus a gentle nudge to grab the Response & Responsibility Checklist to keep your nervous system calm while you set clear, loving boundaries.By the end, you'll feel grounded, guilt-free, and ready to speak from truth—with a soft heart and a sacred no.KEY TAKEAWAYSBoundaries Are Love in Action. Saying no protects your energy and preserves the relationship.Guilt Isn't a Green Light. Feeling guilty doesn't mean you're wrong; it means you're growing.Capacity Over Courtesy. Your bandwidth is a fact, not a flaw—lead with it.Script It, Then Say It. Prepare one loving line you can deliver calmly when requests pop up.THE SELF-LOVE 2-STEP: HONORING YOUR SACRED NOBefore you answer, come home to you. This quick, repeatable ritual helps you check alignment before commitments lock in, so your yes stays powerful and your no stays peaceful.✨ Step 1: Pause + Gut Check Take 10–30 seconds. Breathe. Ask: Does this align with my values and priorities? Am I saying yes from desire—or obligation? What's the true cost to my time, energy, and peace? Your body knows. If it feels tight, heavy, or rushed, that's information.
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In this Bible Story, Jesus witnesses one of the greatest acts a friend can do. A few men cut a hole in a roof just to get their paralyzed friend down to Jesus. They go to great lengths to see their friend healed, and their faith is rewarded. This story is inspired by Mark 2:1-12, Matthew 9:9-13. Go to BibleinaYear.com and learn the Bible in a Year.Today's Bible verse is Mark 2:4 from the King James Version.Episode 183: As two men get ready to bring their paralyzed friend to Jesus, they see that the house is too full to enter. Not to be deterred, they headed for the roof where they began tearing the mud and plaster. As Jesus saw the men lowering their friend down, He looked at the paralyzed man and told him his sins were forgiven. Though some scribes in the crowd were angry at Him for this, He proved His authority to say this by healing the man. As he and his friends walked out of the house, everyone was amazed. After this Jesus went to the sea where He walked into the booth of a tax collector named Matthew.Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world’s greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham.Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living.Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.Executive Producers: Steve Gatena & Max BardProducer: Ben GammonHosted by: Pastor Jack GrahamMusic by: Andrew Morgan SmithBible Story narration by: Todd HaberkornSee omnystudio.com/listener for privacy information.
Ephesians 4:32If you have thick skin, you're quick to forgive. If you're thin skinned, you're more likely to hang on to grudges and hurts. The perfect combination? A Soft heart and thick skin.
This guided meditation invites you to rest in the quiet power of softness. By turning toward the heart with compassion, tenderness, and acceptance, we discover that gentleness is not weakness but true strength. With each breath, we soften the defenses that keep us guarded, and in doing so, uncover resilience, clarity, and an unshakable sense of inner peace. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
Developing a Soft Heart with GodSurrender and Keep in Step with the Holy Spirit (Gal 5) Confess and Repent of Sin (Hosea 14)Forgive and Bless Others (Eph 4:32)Resolve Conflict and Avoid Pride/Judgement (James 1:19-21)Immerse Yourself in God's Word and Worship (Ps 1)Practice Humility and Service (Mt 20:28, Phil 2:1-11)Pray for a Soft Heart ( Ps 51:10)
Join Barbie Bassett, Therese Apel, and Traci Lee as they explore what it truly means to have a soft heart according to Scripture. In this thought-provoking episode, the ladies discuss how kindness, compassion, and humility are more vital than ever in today's fast-paced, often divided society. Discover practical ways to nurture a tender heart that reflects God's love and make a positive impact in your daily life. Tune in for inspiring insights and real-world applications to live with a soft heart! #YallListenHerePodcast #SoftHeart #KindnessInAction #ScriptureTruths #FaithInToday #SpiritualGrowth #HeartOfCompassion #PodcastEpisode This episode is produced by Daniel Anderson at Audio Alchemy Productions.
Luke 16: 1-9 RMC's Susan Scott preached this week on what Jesus was trying to do when he spoke in parables. The parables Jesus spoke in are often confusing, indirect, and seldom leave the listener with clear answers to their questions. Why won't Jesus get to the point? However, this storytelling tactic forces the listener to actually listen, ponder, and wrestle in their minds with content of the story. The settings and people in the stories have familiar jobs and roles in Jewish society to draw in the listener, but their unexpected actions require a level of engagement for the listener that precludes the audience from "zoning out". Jesus primarily used two types of parable. One to undercut and derail the accusations of his detractors, and the other to prepare his followers for the radically new kind of kingdom Jesus was ushering in that had nothing to do with their current political subjugation. Furthermore, the parables of Jesus, regardless of the audience, at the end had a punchline that subverted expectations and taught valuable lessons to those with ears to hear. In parables, Jesus told the religious leaders that their obsession with following the law was all a hollow show without any sincere connection to God's will for people to live. Christ's followers in turn were called to live a life of soft hearts and hard feet. A life full of sacrifice, suffering, and radical gift giving that will not make sense to the world, but shows God's love in its fullness . We too must emulate our spiritual forebears and wrestle with these parables so that we may learn to also live with soft hearts and hard feet.
A talk by Vanessa Able. This talk was given on May 21st, 2025.
What moves you? What drives you to your knees—not just emotionally, but spiritually?https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5bIn this stirring conference-opening message, Pastor Gene Lavalley dives into Nehemiah 1 to ask the question that could change the course of your life: What moves you? With stories, soul-stirring questions, and deep scriptural insight, Pastor Lavalley unpacks how one man's heartbreak over broken walls launched a movement that changed history.You'll be challenged to: • Confront the distractions of modern life • Embrace God's holy burden • Position yourself for divine purpose
The battle is found in our own hearts. We must live out of a place of grace and truth, not out of religion and formalities. In this powerful message, Kyler shares some lessons learned from the parable of the sower.