Podcasts about training routines

This episode of Urban Valor highlights the incredible life of U.S. Navy SEAL veteran Johnny Collins. Growing up in Sykesville, Maryland, Johnny overcame personal challenges, including his parents' divorce, to pursue his dream of becoming a SEAL. Enduring six grueling BUD/S classes and three Hell Weeks, he demonstrated determination to earn the coveted SEAL Trident. Johnny shares powerful stories of rigorous training, deployment experiences, and how he transitioned his tactical skills into civilian success.

Positive affirmations can be used for exercise in several ways: 1.     Goal setting: Turn your run goals into affirmations. Instead of saying “I want to lose weight,” affirm, “I am achieving my ideal weight and feeling healthier.” 2.     Motivation boost: When facing challenges during your run, affirmations can provide motivation. Repeat phrases like “I can push through this” or “I am capable of overcoming obstacles.” 3.     Stress reduction: Affirmations can help reduce stress and anxiety associated with exercise. Repeat calming statements like “I am at peace with my pace” or “I release tension with every step.” “I can do all this through him who gives me strength.” – Philippians 4:13 SHOWNOTES: What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your discipline Accountability Coach. Add swimming to your run Become a better swimmer. Follow us on INSTAGRAM. Follow us on TWITTER. Follow us on YouTube. More about your HOST. Train your BRAIN become a better runner. God bless you, share the show give it a like, and remember… take it easy.

What if I told you in today's episode, we are going to meet two of the longest drivers on the planet of the golf ball. Now imagine going to the driving range, teeing up the ball and hitting the ball so hard with your driver that you end up cracking the golf ball not once, but multiple times during your range session. Now, I'm great at imagining things, I am. But this one was hard for me to wrap my head around. This happens all the time to lawn drive guys.On today's episode, we meet Sam Attanasio | Pro Long Driver and his Bus. Training partner Bryce Mooney /Pro Long Driver. Sam is one of three people on the planet to record a ball speed of over 240 mph! Bryce hit a drive in competition last year of over 433 yards! They have a secret weapon that could take their training and results further and they reveal what that weapon is on the podcast. Here's the kicker, you can actually use the same weapon in your own gain to quickly add tons of distance to your game. This one was one of my favorite interviews. These guys are extremely likable and their stories are so relatable and interesting. Let us know what you think and this is the fist episode to what is turning out to be an amazing year for the pod already. We have multiple large collaborations confirmed and scheduled that will take our audience on an exciting ride this year.Tags: #LongDrive #GolfPodcast #MySpace #DITYAMA #BryceMooney #SamAttanasio #SpeedToad #GolfEquipment #Albatross #GolfTraining #ProfessionalGolf #GolfStories #GolfInnovations #GolfSpeed #USGAGolfFollowing are the 10 lessons covered in the episode, with a concise title and description for each lesson:1. **Mindset Shift**Believe anything's possible, it becomes so.2. **Data Driven Training**Train with precision for significant speed gains.3. **Speed Toad Innovation**New speed training aid revolutionizes swing.4. **Drive to Improve**Reviewing swing aids for potential benefits.5. **Health to Hero**Overcoming health issues, pursuing passion.6. **Practice Makes Perfect**Marathon training shifts to long drive.7. **Unlikely Beginnings**Random sports transitions to golf excellence.8. **Albatross Revelation**Crazy golf shots prove anything's possible.9. **Journey Through Illness**Health struggles redirect to long drive.Conclusion:- Recapping the episode's highlights and foreshadowing future golf giveaways and experiencesTo our listeners, stay tuned for Swing Aid Saturday with swing aid guru Bryce Mooney and follow us for updates on the latest in long drive and professional golf. Subscribe to 'My Space' and secure your place on the leaderboard of golf podcasts!Chapters:1. Intro and Unexpected Albatross (0:00:00 - 0:05:00)2. Tales of Possibility: From Sales to the Fairway (0:05:01 - 0:12:00)3. Inspiring Hole-in-ones and Pursuing the Long Drive Dream (0:12:01 - 0:19:30)4. Overcoming Adversity: Lyme Disease, TBI, and Triumphs (0:19:31 - 0:26:00)5. The Marathon Meeting and the Birth of a Long Driver (0:26:01 - 0:32:30)6. Can You Digest a Golf Ball? A Debate (0:32:31 - 0:35:00)7. Counting Legs and Eyes: A Biology Conundrum (0:35:01 - 0:39:18)8. Speed Training: Tools and Techniques (0:39:19 - 0:42:09)9. Innovating the Sport: The Speed Toad (0:42:10 - 0:47:00)10. Swing Aid Saturday and Golf Gadget Reviews (0:47:01 - 0:50:00)11. From Marathons to Monster Drives (0:50:01 - 0:55:00)12. Training Routines and Long Drive Preparations (0:55:01 - 1:00:00)13. Tournament Travels and Schedules (1:00:01 - 1:05:00)14. The Science of Speed: Developing the Speed Toad (1:05:01 - 1:10:00)15. Fine-Tuning Equipment for Peak Performance (1:10:01 - 1:15:00)16. Networking and Tee Times in Tampa (1:15:01 - 1:20:00)17. Goodbyes and Upcoming Golf Giveaways (1:20:01 - 1:22:00)18. Long Drive Gear Talk and Ball Rollbacks (1:22:01 - 1:27:00)19. Breaking Records: Balls, Shafts, and Speed (1:27:01 - 1:32:00)20. Casual Banter and Parting Words (1:32:01 - 1:35:00)10. **Persistence Pays Off**Near success in early competition motivates.

20% OFF ALL MERCH! PapaSwolio.com ----------------------------- Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: Support@Swolenormous.com

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Mark Sisson, a fitness and health expert, shares valuable insights and strategies for optimizing workout plans. He discusses the importance of prioritizing functional movements and the benefits of incorporating high-intensity interval training (HIIT) into fitness routines. The episode highlights the significance of proper nutrition, recovery, and sleep in achieving fitness goals.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

Welcome back to the Lighthouse Project, a Children of Scientology Production. Our fourth episode is Part 1 of a freeform conversation around expert witness, Dr. Barbara Ziv's testimony and related topics: We begin with a heartfelt thank you to Jane Doe 3, for her tenacity and unwavering bravery. Mirriam reads Dr. Ziv testimony transcript, as she explains some misconceptions around a victim's response. We each relate to our own personal feelings and experiences with domestic violence and sexual assault, the confusion that can exist around it, power dynamics, proximity to the perpetrator, as well as recidivism. Victoria reflects more on her Scientology "handling" of her sexual abuse. We all go on a side tangent about Scientology's indoctrination of members to be able to confront anything, via its "Training Routines", and "Bullbaiting", how uncomfortable it felt to us at the time, and reflect on understanding now that it played a role in each of us learning to dissociate as children, and later Victoria's Dissociative Identity Disorder diagnosis. We discuss the incredible importance of the brain-body connection, and how we understand now, that Scientology interrupts it in so many way, especially for children. Christi describes wanting nothing more to do with Scientology when she left at about 20, or appeasing the group, and contrasts that to Mirriam, who was born into the Sea Organization, and Amanda who was born into Scientology since both tried so hard to remain in good standing after leaving the Sea Organization. Amanda briefly describes her Sea Org experience, how she accidentally read “1984” while in the Sea Org, and how she was so able to connect and relate to the dystopian conditions it described, that she was living in. She goes on to touch on how incredibly abandoned and isolated she felt by her own community when she left the Sea Org, and returned in shame to her rural Org, in Seattle. Jump into the conversation - send us a voice message - we may use it in an upcoming show: ⁠https://anchor.fm/children-of-scientology/message ⁠ If you enjoy this podcast, and our content, please like, follow, and share. You can also support our efforts by following Children of Scientology on social media, or here: ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/children-of-scientology/support⁠⁠⁠⁠⁠ Links to things we referenced for our Toolkit: Baraba Ziv M.D. Forensic Psychiatrist: Dr. Ziv has evaluated over 1000 convicted sex offenders and an equal number of victims of sexual abuse. She has testified in nearly 200 state and federal trials and is a nationally recognized expert on sexual abuse. Dr. Ziv has appeared on Dateline, Oprah, 20/20, Good Morning America, Primetime, and other television programs to discuss issues including the mindset of rapists, murderers, and victims. https://www.linkedin.com/in/barbara-ziv-m-d-805a2815/ The Sharkcage Metaphor in Abusive Relationships: https://ccp.net.au/the-shark-cage-metaphor-in-abusive-relationships/ https://westcasa.org.au/wp-content/uploads/2019/08/TheSharkCage.pdf Introductory Scientology Training Routines - OT TR 0, TR 0, and TR 0 Bullbait : https://www.scientologycourses.org/tools-for-life/communication/steps/training-drills.html https://sup.scientologycourses.org/courses-view/communication/step/16.html https://www.youtube.com/watch?v=e7xiY54d96M Red Flags to Look for in an Abusive Personality: https://www.med.unc.edu/beacon/wp-content/uploads/sites/598/2018/03/redflagabusivepersonality.pdf RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization and operates the National Sexual Assault Hotline (800) 656-4673 https://www.rainn.org/resources⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/children-of-scientology/message Support this podcast: https://podcasters.spotify.com/pod/show/children-of-scientology/support

IN THIS EPISODE WE COVER ROUTINES FOR TRIANING YOUNG PUPPIES AND HOW TO KEEP YOUR DOG IN RANGE WHILE BIRD HUNTING.

Nick and Neil have a talk about what to do leading up to a comp. Training routines and life outside the gym.

WELCOME TO TODAYS PODCAST! I HAVE THE ONE AND ONLY JESUS COLIN ON TODAY TALKING ABOUT HIS FUTURE PLANS WITH MMA, TRAINING AND OTHER ROUTINES. ENJOY!#podcast #mma #mmafighter #fortwayne #INDIANA #workoutmotivation #workouts #cern #childhood #ARTOFSCRAP #JIMMYSBAR

On this episode, Sun and Ed discuss their current training and some of the challenges they have been working through. They also share the latest feature updates inside the Rewire App including a new Strava integration and Guided Recovery sessions and how you can make the most out of them.

Routines can be a basis for communication.

Ted Harrison (vitalexercise @ gmail.com) is the owner of Vital Exercise, a private, personal training studio based in Essex. Ted has been a personal trainer for more than 30 years helping people transform their health and physique using HIT-influenced, science-based principles.  In this episode, Ted Harrison talks about Vital Exercise's training program, ways to measure progress, how to run efficient sessions, tips in finding high-quality referrals, and much more.  Access how-to guides from successful studio owners For all of the show notes, links and resources - Click Here

Dr. Joe Holley returned recently from a training exercise for USAR teams to work out new training routines for disaster responders during the COVID-19 pandemic. They looked at ways to keep team members safe from infection while performing their essential duties during major disaster events. We also looked at recent and upcoming weather forecasts for [...] The post Updating Training Routines for Disaster Responders During COVID-19 appeared first on Disaster Podcast.

As part of our Routines series, Sarah and Maggie chat with three mother runners about cross-training. Learn: what strength-training equipment is in their garage-gyms; the benefits of aqua aerobics for runners too young to collect Social Security; about one single mom taking up BMX bike racing in part because it scared her; more varieties of squats than you knew existed; and, why you should be stretching post-run in a pool! Hear from producer-Alex in the intro; the first cross-training momma hops on at 13:18.   When you shop our sponsors, you help AMR. We appreciate your—and their—support! Self-care shave essentials from Flamingo for just $16 with free shipping at shopflamingo.com/amr Hire from the best: Get a $75 credit from the number one jobsite in the world at Indeed.com/amr Make learning about STEAM fun: Go to kiwico.com/amr and get your first month FREE! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this third Installment of the FitPlug Podcast, Coaches DP and Ron both take you through how you are able to structurize different strength training styles into your routine. The Fit Plug Radio Podcast is a podcast that was built to help educate you to become  smarter and better educated when it comes to exercise. Both Hosts DP and Ron have an extensive background in exercise and nutrition and have been dedicating themselves to the field for well over a decade! 

Mrs. Pamela Alstatt is a fitness guru and health advisor who is pursuing a different ways to train. She has worked with amazing people such as Kobe Bryant and college prospects. We speak about starting, adjusting, & becoming the best you. Please enjoy. Twitter: @talkmore44 Instagram: @Ltm_podcast Medium: @Let's Talk

PC 217- Covers Training Routines and Variations with my good buddy Andy Stumpf. We discuss overtraining, training methodology, mental approaches, learning the surprise shot and debate High level Rifle Shooters VS High level Archers. Find Andy on Instagram @AndyStumpf212 or on the Cleared Hot Podcast

In this podcast, I tell you the factors you must consider when you’re training hard and eating right— but feel you’re losing too much of your hard-earned muscle. I tell you the factors that you can control and which ones you can’t. The good news is that many of the challenges are merely illusions anyway. You’ll get that and a whole lot more in this podcast. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour

In this podcast, I talk about the huge challenge that many older men face trying to find the right training routine and strategies that will work for them. I tell you the mindset you need to make almost any training strategy eventually work for you even if it’s not considered “optimal” by the younger, passionate fitness experts. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

In this podcast, I tell you how to use both pain and pleasure to get you to finally follow through. Now is the time to earn the health, fitness, and physical appearance that you really want. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

In this podcast, I tell you how to use both pain and pleasure to get you to finally follow through. Now is the time to earn the health, fitness, and physical appearance that you really want. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

For most people I'm an advocate of full-body workouts done 2-3x per week... This will give you the metabolic resistance training work that your body requires to boost metabolism, balance hormones, adapt to stress, increase endorphins - while at the same time not burning out your nervous system... But, for a certain percentage of the population there is a time and a place for split body part training routines that can amplify your results... Tune into today's #CabralConcept 916 for all the details on how to create split body part training routines - Enjoy the show!  - - - Show Notes & Resources: http://StephenCabral.com/916 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements:   > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests:   > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)    

Today on the show we have Myles Jones. Myles is a graduate of Duke University. At Duke, he was a second-team all-American his sophomore year, and a first-team all-American his Junior and Senior year. He also won the Donald MacLaughlin Jr. Award for the Nations top Midfielder as a Junior and Senior. He also won two national championships during his time at Duke. Myles was selected first overall in the 2016 MLL draft by the Atlanta Blaze. He now plays for the Chesapeake Bayhawks and is a two-time MLL All-Star. This is the first time I've spoken with Myles. I learned a lot about him during our call and I appreciate the way he approaches playing the game. We got to talk about how he thinks improving weaknesses and becoming a well-rounded player, how he developed as a leader, his training routine, and much more. The GameChanger Lacrosse Podcast is about talking to people who have dedicated their life to the game of lacrosse and learning about who they are, how they got to where they are today, and what they do to improve themselves and their teams. Be sure to follow us on twitter, @GCSports. And, if you're a coach, a parent or you run a travel or club team, check out GameChanger Team Manager in the app store. Its the essential, all-in-one, scheduling and communication app for lacrosse coaches and parents. Unlike other team apps, GameChanger Team Manager is free, easy to use, and doesn't serve ads. Learn more at GC.com/TeamManager

Welcome to another inbetweenisode with yours truly. In this episode, I give you a detailed insight into my current personal exercise and nutrition regimen, which has been heavily influenced by my guests and their work. In this episode, I cover: A deep dive into my current workout and nutritional regimen How to employ a highly efficient and effective workout into your lifestyle How to make a high-intensity bodyweight training regimen work for you How to tweak your training program to enable progression and achieve better results How to eat to maximize muscle mass while minimizing fat gain - and more! This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase!