Podcasts about Umma

Fellow podcaster Scott Chesworth, from The Ancient World has a new season. I'm excited to introduce “The Ancient World – Ages”, a series covering the Early Bronze Age Collapse (c. 2200 BC) and the remaking of Southwest Eurasia. In this feed swap, you'll hear episode A3 – The Kings of Kish. It covers the period c.2900 BCE and 2350 BCE, also known as the Early Dynastic Period in Sumer. A time of kings, emerging from legends. Figures like Gilgamesh, burial sites like the Royal Cemetery of Ur, and the legendary conflict between the gods Lagash and Umma, recorded on the Stela of the Vultures. Along the way, Scott will introduce you to history's earliest-known diplomacy, bilateral treaty, and legal codes. Finally, Scott will set the stage for the most famous conqueror of the day: Sargon of Akkad. The Ancient World – Ages promises to by an exciting, big picture history of this ancient period. While the Egyptians were focused on pyramids, rulers in Mesopotamia were kicking Kish and taking names. Please, consider joining Scott on this epic journey. Website: https://ancientworldpodcast.com/ Scott Chesworth's The Ancient World is available on Spotify, Apple, and all good podcasting apps. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Kimchi is more than just a trendy food item. Kimchi is a Korean person’s identity. It’s our pride and it’s a staple of our cuisine because it’s the only food that got Koreans through the harsh winter months, got us through the wars, the Japanese occupation and the Korean War.” Sarah Ahn On this Special… The post Umma: A Korean Mom’s Kitchen Wisdom and 100 Family Recipes appeared first on Kitchen Chat.

Margaret McSweeney welcomes cookbook author Sarah Ahn to discuss Umma: A Korean Mom's Kitchen Wisdom. Discover Korean culinary heritage, heartfelt family recipes, and the rich history behind beloved dishes like kimchi grilled cheese. "Kimchi is more than just a trendy food item. Kimchi is a Korean person's identity. It's our pride and it's a staple of our cuisine because it's the only food that got Koreans through the harsh winter months, got us through the wars, the Japanese occupation and the Korean War." Sarah Ahn On this Special Edition of Kitchen Chat: A Taste of Luxury, History, and Hospitality, join your host, Margaret McSweeney, as she welcomes the celebrated cookbook author, Sarah Ahn of @ahnestkitchen on Instagram. Sarah and her mother Nam Soon Ahn co-wrote a heartfelt and acclaimed cookbook, Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes. In Umma, Sarah and her "umma" (mother) memorialize and share a rich exploration of Korean culinary heritage, family traditions that celebrate Korean culinary culture and hospitality, as well as the historical perspective of one of the world's oldest culinary traditions. Join Margaret as she invites Chehn to share the heart of Umma, uncovering its significant history, treasured family narratives, and the traditions of hospitality woven throughout the book. Together, they will explore the art of preserving culinary traditions and the luxuriousness of comfort found within the simple, authentic flavors of her own Korean mother's kitchen. Prepare to be immersed in a conversation that promises a true taste of history, served with the warmth and generosity of Korean hospitality. A true taste of luxury is sharing a meal with family and friends and celebrating the culinary traditions of loved ones. Kimchi is an inherent part of Korean cuisine and honors the country's heritage. This dish also offers several health benefits that include probiotics. Kimchi grilled cheese is a nod to the past and a taste of the present. Sarah shares this recipe in her book. She says it was surprisingly one of the most difficult recipes to develop but one of the easiest recipes to prepare. The secret is to use munster cheese, sourdough bread and re-seasoning the kimchi before serving. ✅ Be sure and visit KitchenChat.info for the recipe for Kimchi Grilled Cheese thanks to Sarah Ahn and her team. Subscribe to the KitchenChat audio podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/kitchen-chat-margaret-mcsweeney/id447185040 Spotify https://open.spotify.com/show/3PpcTPpvHEh8eOMfDUm8I9 Webtalkradio: Webtalkradio.com This podcast is also available on Apple TV, Roku and Amazon Fire Stick streaming devices. Download the Experts and Authors App and go to the Kitchen Chat series page or visit: www.Expertsandauthors.tv 

Synopsis: This episode covers the Early Dynastic Period in Sumer and northern Syria. “Eannatum gave the great battle net of Enlil to the leader of Umma and made him swear to him by it. The leader of Umma swore to Eannatum: ‘By the life of Enlil, king of heaven and earth! I may exploit the field of Ningirsu as an interest-bearing loan. I shall not destroy the irrigation channel! Forever and evermore, I shall not transgress the territory of Ningirsu! I shall not shift the course of its irrigation channels and canals! I shall not smash its monuments! Whenever I do transgress, may the great battle net of Enlil, king of heaven and earth, by which I have sworn, descend upon Umma'.” – The Stele of the Vultures Original Episode Art by Mike Oeming: https://michaelavonoeming.com Map of SW Eurasia: https://audio.ancientworldpodcast.com/A3_Map.png Map of Sumer and Northern Syria (c. 2380 BC): https://audio.ancientworldpodcast.com/A3_Sumer.png Kings List: https://audio.ancientworldpodcast.com/A3_Kings.pdf Images: https://www.flickr.com/photos/75506172@N07/albums/72177720326251557/ References and Further Reading: https://audio.ancientworldpodcast.com/A3_References.pdf Please contact advertising@airwavemedia.com if you would like to advertise on this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by David and Nycci Nellis. On today' show: · We talk about the ICE raids on Washington, D.C. restaurants with Jessica Sidman, food editor for Washingtonian magazine; · Avalon Oona Haas is the Mid-Atlantic regional sales manager for the Catoctin Creek Distilling Company, founded many moons ago by our friends Scott and Becky Harris. We'll be sipping Catoctin Creek Rye in a range of libations and, if you're lucky, telling you all about it; · Jon Krinn is the chef/owner at Elyse, a 30-seat “culinary speakeasy” in Fairfax, where Jon says he has fun exploring global products, techniques and combinations he's never before used. What does the world say about what he's up to? Well, Tom Sietsema for one says, “Elyse is a cocoon of comfort from a chef at the top of his game;” · Sarah Ahn is America's Test Kitchen's social media manager, creator of the Ahnest Kitchen website, and author of The New York Times bestselling cookbook “Umma.” She records her experiences on Instagram and TikTok of living with her Korean immigrant parents, chronicling her mother's cooking, grocery shopping trips, and more; · Greg Engert is the beer director and partner at the Neighborhood Restaurant Group – the guys with some of your favorite restaurants, like Evening Star, Vermillion, the Iron Gate, the Blue Jacket and Caruso. NRG is participating in this year's Virginia Wine Festival with chef-driven food pairings that complement the wine selections. Greg's in to tell us about all the dining to go along with the wining. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by David and Nycci Nellis. On today' show: · We talk about the ICE raids on Washington, D.C. restaurants with Jessica Sidman, food editor for Washingtonian magazine; · Avalon Oona Haas is the Mid-Atlantic regional sales manager for the Catoctin Creek Distilling Company, founded many moons ago by our friends Scott and Becky Harris. We'll be sipping Catoctin Creek Rye in a range of libations and, if you're lucky, telling you all about it; · Jon Krinn is the chef/owner at Elyse, a 30-seat “culinary speakeasy” in Fairfax, where Jon says he has fun exploring global products, techniques and combinations he's never before used. What does the world say about what he's up to? Well, Tom Sietsema for one says, “Elyse is a cocoon of comfort from a chef at the top of his game;” · Sarah Ahn is America's Test Kitchen's social media manager, creator of the Ahnest Kitchen website, and author of The New York Times bestselling cookbook “Umma.” She records her experiences on Instagram and TikTok of living with her Korean immigrant parents, chronicling her mother's cooking, grocery shopping trips, and more; · Greg Engert is the beer director and partner at the Neighborhood Restaurant Group – the guys with some of your favorite restaurants, like Evening Star, Vermillion, the Iron Gate, the Blue Jacket and Caruso. NRG is participating in this year's Virginia Wine Festival with chef-driven food pairings that complement the wine selections. Greg's in to tell us about all the dining to go along with the wining. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to another episode of the podcast. I'm excited to be here today for an interview with Sarah Ahn. Sarah is a digital storyteller and creator of Ahnest Kitchen, where she shares and documents her mother, Nam Soon Ahn's recipes. In their new book Umma: A Korean Mom's Kitchen Wisdom & 100 Family Recipes, Sarah and Nam Soon take a deep dive into Korean home cooking along with decades of wisdom and techniques that help anyone cook like a Korean umma. Today on the show we talk all about Sarah's building of her presence online with Ahnest Kitchen, the journey with her mother writing their book Umma, helpful tips for building a pantry that brings out the three key flavors: sweet, salty, and tang and what recipes to start with when using the book, as well as a mother's love and wisdom and how far they will go for their children.  Things We Mention In This Episode: Ahnest Kitchen Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes  

Today's guest is viral culinary storyteller Sarah Ahn—creator of Ahnest Kitchen and co-author of the New York Times bestselling cookbook “Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes” with her mother, Nam Soon Ahn. Sarah joins host Kerry Diamond to share the inspiration behind her intimate food writing, the bond she forged with her mother through cooking, and the journey from grief to gratitude that shaped her debut book. They also talk about her role at America's Test Kitchen, how she navigates vulnerability online, and why food remains one of the most powerful ways to keep memories alive. Thank you to Cartolina for supporting Radio Cherry Bombe.Subscribe to Cherry Bombe's print magazine. Visit cherrybombe.com for subscriptions and show transcripts. More on Sarah: Instagram, Ahnest Kitchen, “Umma” cookbookMore on Kerry: Instagram

Seguimos com a série sobre planejamento terapêutico, abordando um tema essencial para profissionais que trabalham com movimento humano: O passo a passo de uma sessão bem estruturada. Discutimos desde a preparação do ambiente e rapport inicial, até o fechamento da sessão com revisão do planejamento terapêutico. A ideia foi trazer alguns insights e estratégias que otimizam a experiência do cliente e garantem um melhor resultado, para que você já posso colocar em prática assim que acabar o episódio.

Two new cookbooks take different approaches – one modern and one more traditional – to Korean cuisine. First, Roy Choi is the co-founder of Los Angeles' Kogi BBQ food trucks, which put Korean-Mexican fusion on the map. He rose to fame cooking meat, but his first full cookbook The Choi of Cooking focuses on vegetables. In today's episode, Choi speaks – and cooks – with NPR's Ailsa Chang. Over breakfast burritos, they discuss the chef's quest to elevate vegetables and break what Choi calls an addiction to junk food. Then, Sarah Ahn became social-media-famous for posting videos of her mother's traditional Korean recipes. Now, the two women are out with Umma, a cookbook that focuses on preserving identity through recipes. In today's episode, Ahn speaks with Here & Now's Lisa Mullins about collaborating with her mom, the cultural history of kimchi, and the difference between Korean and Southern fried chicken.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

Sarah Ahn is America's Test Kitchen's social media manager and the creator of the Ahnest Kitchen website (www.ahnestkitchen.com). She records her experiences on Instagram and Tik Tok of living with her Korean immgrant parents, chronicling her mother's cooking, grocery shopping trips, and more. Many of Sarah's posts have gone viral with 10+ million views and they have sold grocery stores out of product. She has been featured on NBC News, ABC News, Yahoo News, and Good Morning America.  Nam Soon Ahn, her mother, is a former restauranteur whose culinary wisdom and recipes from the foundation of Sarah's book Umma: A Korean Mom's Kitchen Wisdom & 100 Family Recipes. Together, they honor their heritage with love, flavor, and authenticity. You can follow Sarah @ahnestkitchen.

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

April 10, 2025 - Sarah Ahn's viral food videos featuring her mother Nam Soon Ahn have captivated millions of viewers with their behind-the-scenes look at Korean cooking and multigenerational home life. Their latest collaboration is a must-have cookbook Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes, which captures the flavors, traditions, and stories of Korean cooking. The recipes are framed by mother-daughter conversations that are funny, profound, and universally relatable—plus all the food is backed by the recipe-testing power of America's Test Kitchen. In a conversation with Eric Kim of the New York Times, Sarah and Nam Soon Ahn discuss their debut cookbook. For more information, please visit the link below: https://www.koreasociety.org/arts-culture/item/1965-umma-a-korean-mom-s-kitchen-wisdom-and-100-family-recipes

This is such a delight of an episode! We've been wanting to do a big cookbook conversation since the start of the podcast, and when America's Test Kitchen emailed to see if we'd be interested in talking to Sarah Ahn about Umma— the cookbook she put together with her mom (!!!) documenting the Korean recipes that have defined her past and present life— we were thrilled. We just wanted one more layer: what if we had a cookbook editor as well? Enter: Adam Kowit, editoral director of all books at America's Test Kitchen. You're going to learn so much about the making of this cookbook (which, as you'll see in the episode, I cannot shut up about) but also how cookbooks just generally go from a handful of recipes to an actual text. Again: what a delight, and I can't wait for your thoughts. Join the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world. If you're already a subscriber-- thank you! Join us in the discussion thread for this episode! Got a question or idea for a future episode? Visit culturestudypod.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit culturestudypod.substack.com/subscribe

Welcome back to The Well Seasoned Librarian! , and we are thrilled to be diving into another culinary adventure with you. This is Season 15, Episode 18, and today we're turning the page on a truly special cookbook from the renowned America's Test Kitchen. Their latest offering, "Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes", published in 2025 and brought to us by Sarah Ahn and her mother, Nam Soon Ahn, with the editorial expertise of America's Test Kitchen, maintains their high standard beautifully. As a librarian and avid reader, I consistently appreciate ATK's thoroughness, and this book effectively integrates elements of a Korean cuisine guide, a practical cookbook, and a deeply personal narrative from Sarah Ahn, known for her viral "Ahnest Kitchen" videos.This isn't just a collection of recipes; it blends personal connection with practical culinary instruction rooted in Nam Soon's extensive kitchen wisdom. Get ready to explore the engaging mother-daughter conversations woven throughout, offering relatable insights. As expected from America's Test Kitchen, every recipe is rigorously tested. We'll delve into chapters like "The Ahnest Kitchen," a valuable guide to Korean groceries, and comprehensive sections on Banchan and Pickles, foundational stews, yasik, and desserts, as well as chapters on Meats, Soups, Rice and Noodles. Beyond the recipes, we'll touch on the personal moments and intergenerational kitchen wisdom shared. So, settle in and we will go to Host Dean Jones and his conversation with Sarah Ahn.Website https://ahnestkitchen.com/cookbookBook: https://www.amazon.com/Umma-Korean-Kitchen-Wisdom-Recipes/dp/1954210566Instagram: @ahnestkitchen __________If you follow my podcast and enjoy it, I'm on @buymeacoffee. If you like my work, you can buy me a coffee and share your thoughts

Katika kuadhimisha Siku ya Kimataifa ya Kuelimisha Umma kuhusu Usonji (Autism) mwaka huu wa 2025, Katibu Mkuu wa Umoja wa Mataifa António Guterres amesisitiza umuhimu wa ujumuishaji na usawa kwa watu wenye changamoto hiyo akitambua mafanikio yao pamoja na changamoto wanazokabiliana nazo duniani kote. Anold Kayanda anaeleza zaidi.

Sarah Ahn @ahnestkitchen documents her mother, Nam Soon's, Korean home cooking with stunning imagery and detailed recipes in her debut book, "UMMA: A Korean Mom's Kitchen Wisdom and 100 Family Recipes." (America's Test Kitchen). The family's story, from Sarah's parents emigrating from Korea and settling in Southern California, is intertwined with Nam Soon's home-cooked recipes and kitchen secrets. The book portrays a beautiful bond between mother and daughter through cherished family recipes.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

When America's Test Kitchen social media manager Sarah Ahn started her website Ahnest Kitchen to showcase her mother's cooking via real-time videos of their home life, her work resonated with millions on Instagram and TikTok. Ahn's experience living at home with her immigrant parents, reconnecting to her heritage, experiencing her mom's love through her cooking, and the recipes that reflect the heart of Korean cuisine had a deep impact on her followers. Sarah's online videos, showcasing her mother's authentic Korean cooking, resonated with millions, offering a glimpse into her heritage and the love embedded in each dish. Now, in Umma, Sarah and her mother, Nam Soon, share over 100 approachable recipes, from simple banchan and savory soups to comforting rice and noodle dishes, kimchi, street food, and desserts. Each recipe is accompanied by a personal story, weaving together memories of growing up in Southern California with the rich culinary history of Korea. Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes stands out for its unique blend of rigorously tested recipes and intimate, candid storytelling. It's a testament to the idea that every step in cooking is an expression of love. Sarah Ahn joins New Books Network to discuss her deeply personal journey in writing the book. Hear her talk about her relationship with her parents, her mother's dedication to creating delicious meals, and her own path to embracing and sharing her love for Korean cuisine. This interview offers a fascinating look behind the scenes of this extraordinary cookbook and the cultural connection it celebrates. Interview by Laura Goldberg, longtime food blogger at Vittlesvamp.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

When America's Test Kitchen social media manager Sarah Ahn started her website Ahnest Kitchen to showcase her mother's cooking via real-time videos of their home life, her work resonated with millions on Instagram and TikTok. Ahn's experience living at home with her immigrant parents, reconnecting to her heritage, experiencing her mom's love through her cooking, and the recipes that reflect the heart of Korean cuisine had a deep impact on her followers. Sarah's online videos, showcasing her mother's authentic Korean cooking, resonated with millions, offering a glimpse into her heritage and the love embedded in each dish. Now, in Umma, Sarah and her mother, Nam Soon, share over 100 approachable recipes, from simple banchan and savory soups to comforting rice and noodle dishes, kimchi, street food, and desserts. Each recipe is accompanied by a personal story, weaving together memories of growing up in Southern California with the rich culinary history of Korea. Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes stands out for its unique blend of rigorously tested recipes and intimate, candid storytelling. It's a testament to the idea that every step in cooking is an expression of love. Sarah Ahn joins New Books Network to discuss her deeply personal journey in writing the book. Hear her talk about her relationship with her parents, her mother's dedication to creating delicious meals, and her own path to embracing and sharing her love for Korean cuisine. This interview offers a fascinating look behind the scenes of this extraordinary cookbook and the cultural connection it celebrates. Interview by Laura Goldberg, longtime food blogger at Vittlesvamp.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

When America's Test Kitchen social media manager Sarah Ahn started her website Ahnest Kitchen to showcase her mother's cooking via real-time videos of their home life, her work resonated with millions on Instagram and TikTok. Ahn's experience living at home with her immigrant parents, reconnecting to her heritage, experiencing her mom's love through her cooking, and the recipes that reflect the heart of Korean cuisine had a deep impact on her followers. Sarah's online videos, showcasing her mother's authentic Korean cooking, resonated with millions, offering a glimpse into her heritage and the love embedded in each dish. Now, in Umma, Sarah and her mother, Nam Soon, share over 100 approachable recipes, from simple banchan and savory soups to comforting rice and noodle dishes, kimchi, street food, and desserts. Each recipe is accompanied by a personal story, weaving together memories of growing up in Southern California with the rich culinary history of Korea. Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes stands out for its unique blend of rigorously tested recipes and intimate, candid storytelling. It's a testament to the idea that every step in cooking is an expression of love. Sarah Ahn joins New Books Network to discuss her deeply personal journey in writing the book. Hear her talk about her relationship with her parents, her mother's dedication to creating delicious meals, and her own path to embracing and sharing her love for Korean cuisine. This interview offers a fascinating look behind the scenes of this extraordinary cookbook and the cultural connection it celebrates. Interview by Laura Goldberg, longtime food blogger at Vittlesvamp.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/korean-studies

Small Bites Radio - Episode 187 with Sarah Ahn, creator of the viral Ahnest Kitchen and cookbook Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes. On this segment of Small Bites Radio, we had the pleasure of speaking with Sarah Ahn, creator of the viral Ahnest Kitchen, about her upcoming cookbook Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes—hitting shelves April 1st, 2025!

Ukosefu wa lishe bora huathiri afya na elimu nchini Kenya Ripoti ya Shirika la Umoja wa Mataifa la linalowahudumia Watoto (UNICEF) imeonesha  kuwa takriban watoto milioni mbili nchini Kenya wanakabiliwa na matatizo yanayotokana na utapiamlo. Mipango ya lishe  bora shuleni  eneo la Nyanza na maghari mwa Kenya umeonekana kuwa suluhu huku wanafunzi wakipata vyakula vilivyo na virutubishi bora vinavyosaidia kuboresha kinga ya mwili,hivyo kuimarisha afya .

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

Confirman captura de 4 exfuncionarios de Silvano Aureoles; consideran prófugo al exgobernador de Michoacán. “Umma”, terror con esencia coreana. Zelensky es respaldado por países europeos; sigue dispuesto a firmar acuerdo con EU sobre minerales pese altercado. Cuánto cuesta la entrada al parque natural Las Estacas en 2025.Un Podcast de EL UNIVERSAL Hosted on Acast. See acast.com/privacy for more information.

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

A Time WarpBy FinalStand. Listen to the Podcast at Explicit Novels.What follows is a diversion from the central storyline, but it is crucial to understanding why certain members of the supporting cast are behaving the way they are.808 BCE near Halab in what is today's Northern Syria:For me, Cael Nyilas, it was a return to last night's horrifying scene that engulfed me. The screams of dying horses and moribund men crying the pantheon of life's final regrets. Blood, piss, voided bowels and the stench of comingled sweat and leather filled my nostrils. The true cacophony of battle was all about. The battle shock faded into an innocuous background distraction.In my heart of hearts, I felt at ease, even content. We were cut off and surrounded yet hardly hopeless. Men, my brothers-in-arms and the younger noble sons of Assur and Nineveh combined to put a press of shields, armor and flesh encircling us. Those 'pampered' aristocrats stank with fear and well they should. Death was still possible before their relief arrived.I hurt, Shara (my deity?), I was wounded, but it meant nothing. I laughed; a primitive version of 'atheists and foxholes' passing through my mind. This body had lived through much worse. The closest man, her deceased husband's cousin, and I lifted the shattered wooden chariot off the person our circle was centered on. My arm was extended to her.She was glorious, fierce and half-drunk with battle lust. I could feel her talon-like fingers through the leather and 'parzillu' scales guarding my bicep. She half jumped and was half pulled to her feet. Her kinsman presented her 'misplaced' sword, hilt first. In her eyes, I saw the burning intensity of the Shamash (Sun God, consort of Aya?) at the height of the Burning Season.Her martial mirth exceeded any other noise as it passed her lips."You took your time getting here," Shammuramat taunted me, not a true reproach. "I was so bored, I decide to take a nap in the shade of my conveniently overturned chariot." She defied all fortunes that conspired toward her demise; her own breed of madness."You looked so peaceful in your sleep, I didn't want to wake you," I bantered back. Her 'kinsman' scowled at my familiarity with his monarch. My champions, more like brothers to me than any kin born of my blood, had carved a gory swath to her stranded bodyguard. Mounted on Median steeds, we had pressed back the entourages of two Aramean kings bent on her violent passing.A barricade of overturned, or unattended chariots gave us space to dismount and perform our very visible rescue mission. All the pieces were right where she wanted them; everything unfolding according to her plan. Focus the enemy in the center with her person and the banner of Assur while the rest of her chariots and all of her cavalry swept through an unguarded wadi and fell upon them from behind.Brilliant. Somewhat less brilliant when faced with the desperate energy of our enemies, but her victory was already a certainty. The allied Western Kings were sure my command was attempting to snatch the Queen back to the safety of her infantry. Those hardy, foot-bound souls were still holding their own against the greater mass of the enemy footmen.The children of rebellious nobles bent every bit of their remaining energy, squandered their last reserves to ensure Shammuramat didn't escape. If the positons were reversed, they would have eagerly abandoned their troops and sought safety to the rear. The idea of Shammuramat being overwrought with terror was absurd.Our opponents' bellows for our blood turned into wails of despair. The charging, plumaged steeds of Assyria had appeared behind them. Our enemies had nothing left to slow the new arrivals down, much less stop them. For those who dared defy Shammuramat, Queen of all the Akkadians, the slaughter was just beginning."Come 'Alal' (that was me); I promised 'Atarshumki' I would kick his head over his own city walls before sunset and I always keep my promises," she shoved one of my horse-holders aside and took one of my steeds. 'Alal' was not the name my father gave me. It meant destroyer and it was blasphemy to lay claim to it."Killing kings will cost you extra," was my impious response.Assyrians nobility barely tolerated mercenaries most of the time. My men and I didn't care. I hadn't taken up the killing business to make friends and my troops felt the same way. What mattered to us was that their coin was good and delivered on time. That was a good thing because whores and merchants were loath to advance 'our kind' anything on credit."I'll meet you half way," she grinned manically at me while my fighters and I raced for our mounts. (Saving the junior nobility wasn't what she were paying us for.) "I'll let you take any prince you capture as a hostage." I nodded. My men cheered hungrily, despite the choking dust. As long as I didn't get too greedy, the Kings would pay for their sons. Now we had to capture the bastards."Tūbātu," I reminded them. 'Goodwill'. It was a polite way of saying 'stop your chariot, rest your arms and your mother won't have to come begging for your corpse'. It was best to let opposing nobility keep their dignity in our business. Today's enemy might be tomorrow's paymaster.I blinked and things changed.Planting followed harvest and harvest followed planting. It had long ago become a blur. Shammuramat had grown older. Her first son became king when he was of age. I had long exceeded my welcome and my desire to stay. I was fixed to this small patch of the greater world by a rare emotion, empathy.It had come out of nowhere. We were campaigning against the Scythians raiding over the Zagros Mountains and followed them into Urartu. Night had fallen and I walked the camp as was my habit; being killed a few times in your sleep will make you err on the side of caution. Shammuramat was gazing out over the river Arkas."I though all the scouts have returned," I asked as I stepped to her side. A cool, early autumn breeze blew down the valley, tossing a few loose locks of her greying hair. She always had one patch shorn short which made her left-side braids prone to unwind."They have. We head back for Nineveh with the dawn," she murmured, her mind elsewhere."Do you ever dream of home?" she asked me out of the blue."No. I don't dream anymore. I rarely sleep and if I did, I would hope to dream of something less boring," I snorted in amusement. She had never talked about her home, to anyone as far as I knew."You will be going to Lydia when winter comes," she stated tensely."King Gyges needs someone with experience beating Cimmerians," I answered. The true reason was that I was no longer welcome on the Assyrian payroll because I insisted on recruiting only non-Assyrians into the ranks of my ferociously effective little band of one hundred; never more and rarely less."Shemtsu is a fool," she grumbled."That is unfair," I countered. My willingness to argue with her was one of my charms in her eyes. "He is an excellent Treasurer and he makes sure your vassals pay their tribute on time and in its full amount."The silence was hurtful to me because Shammuramat was never one to obfuscate her thoughts, especially around me. It was one of her charms, to my way of thinking."Salmu Eretu, the northern night sky has no answers for what ails you. Get some sleep. Tomorrow is going to start out cold before it bakes us." I called her 'Black Cloud' in Akkadian.I had first used that name twenty years ago to insult her, highlighting her tempestuous nature. In the Assyrian court, having just received recognition for my quick thinking, Shammuramat had belittled my accomplishment, throwing my body between her, her unborn child (the man who was now not-so-gently ushering me to the border) and a Kassite noble and his retainer bent on killing them both.Had my deed not been witnessed by half a dozen reliable sources, I wouldn't even have received that tawdry token."He sought glory without risk," she spat out her insult in a Hittite tongue alien to this court. Unfortunately for us both, I had worked for a Babylonian family for a few generations and they had been kind enough to turn me from an illiterate commoner to a man of some education.Ironically, they even taught me my native cuneiform long after my birthplace was barely a memory."Well aren't you a black cloud on an otherwise waste of a day," I replied somewhat bitterly. Her eyes widened, then narrowed and then I heard her laugh for the first time."Should I tell them what you said?" she mocked me and my predicament."But of course," I grunted in Akkadian. I'd screwed up. My inner thoughts were 'please not decapitation, please not decapitation' because getting my head on straight after that was a real bitch."You've been nothing but a black cloud bent on turning the choking dust at my feet into a grasping, muddy morass. Why stop now?" I announced loudly. If you are going to die, die well. Having died too many times to count, remembering my last words were all I had left to look forward to.The guards, familiar with the Queen's temper and stunned into inaction by me clearly embracing a long, messy death, stood around uselessly. Had I been allowed a weapon in the royal presence, I might have thought which one to kill first."I gift you, a lowborn man of the South (Sumerian), with honors and you respond by insulting my wife?" King, Shamshi Adad V growled as he rose from his throne."Husband," she stood to join him. I thought it was a pity she rarely smiled. "You asked that I too give a gift to my savior and the savior of our son (all unborn babies were sons back then until roughly half had the audacity to gender switch while exiting the womb). I have chosen." I was expecting my life for the moment and a day's head start to the border."It is your choice to make," the King allowed."From this day, until my passing, this man may always speak his mind in our lands," she demanded. She had a habit of fatally correcting anyone who saw her as less than co-ruler. The hesitation was deafening."As you will," Shamshi Adad V acquiesced to yet another of his wife's odd 'requests'. From that day forth we had been fast friends. She never asked about my immortality, where I was from, or how I ended up with my elite band of professional killers. I returned the favor. It was an unspoken understanding that in a few years, or decades, she would die and I would leave, not necessarily in that order. We had shared more years than I had given to any one person in quite some time."There is nothing left for me but ash," she declared with morbid certainty."Should any of us expect any better?" I did my best to offer words of comfort she would accept."Oh no," her noise was too bitter to be a laugh. "I had my own 'Life beyond Death' and it was stolen from me, along with my birthright.""We are chasing the thieves?" I asked."Yes and no," her face grew grim once more. "These were not the ones I was looking for. They share some bonds with some of the Scythian tribes who live on the far side of the Sea of Death (the Black Sea). These raiders weren't from those tribes.""Why are you turning back?" I questioned. "You know your Assyrians are loyal. They will follow wherever you lead. Your son won't begrudge you these few hundred. I'll come too.""Why?" she turned and looked into my eyes. She still had that blazing fire in her eyes. She was teasing me. If she asked, I too would follow and my men would follow me."The Scythians have been raiding the Lands of the Two Rivers from, well, before I graduated from 'spear for hire' to a 'seeker of a mastery of war'. The rich plunder of their camps will provide plenty of incentive for my men plus we can sell the horses when we come back," I stated."I do not have the years left to spend on such a campaign," she sighed. I had never heard a hint of defeat in her speech before. It was unsettling and rather tragic."I have squandered my years in marriage, being Queen and raising my boys. I tried to make Assyria my new family and I am revealed to be a fool. You had it right. We will always be outlanders. No matter how brave, loyal, just and smart, we would never be allowed in their sanctimonious circle," she said. "You. I should have ridden off with you after my first born was acknowledged (the present King Adad-nirari the 3rd).""We could have gathered up some more fighters, ridden over shattered Phrygia, to the narrows (Bosporus) and into the lands of the Thracians. There is a legend of a great river that pours out from the western shore of the Death Sea. What I seek is up that river.""How many would we face?" I grew equally serious."One," she coughed. "Me." My confusion was obvious. "I am not asking you to fight me, Alal. I want you to come back for me.""I can't. That is not how it works," I stated."How does it work then?" she looked into my eyes. The fire was there, but banked and waning. I didn't say anything. "I have never seen, or heard of you entering a temple.""Your men go. You do not stop them, but you have given up any pretense of worship," she pressed. "Do you not believe that anything exists beyond your senses?""I believe," I sighed. "I believe people are fools for giving offering, pledging their fidelity, pleading for mercy, or extending thanks to any deity. Those Shar-an (gnats) do as they will, unless it is to punish us for treating them like the spoiled children they are."Shammuramat regained her long-stilled laughter."I have always felt a kinship with you through our mutual bitterness.""Bitterness comes with familiarity," I snorted in amusement. Lovers had passion. We shared a simmering anger that came from being irredeemably wronged."I was born Baraqu, the first son of a potter in some city that no longer matters. I was a failure as a potter and an embarrassment to my house and my clan," I began a story I hadn't told another soul in, I couldn't recall. "In those days, the Priest-Kings declared wars and demanded each clan of the city give forth a certain number of males to fight. My family volunteered me and two rowdy cousins.Outside the gates, my clan elder gave each of us a cowhide shield and a spear with a small spindle of copper at the tip so we wouldn't think it was a staff. We marched, I forget which city we were fighting that time. Three days later we found the enemy behind a deep irrigation ditch that had dried out for the season. Our orders were simple, 'There they are. Attack!'My elder was at the back of our mob, making sure none of us ran away. My older cousin made it across the ditch first, but was speared twice; once in the right kidney, I can still remember my first sight of blood, and once, piercing the shield and lodging in his ribcage. My second cousin and I were pushed from behind into the fighting. I stabbed at one shield, doing no harm.Then my surviving cousin's morale broke and he tried to claw his way back into our ranks. He was stabbed in the back, his dying body tangling with mine and bearing us both to the ground. I saw this howling mad face over me. He was a commoner, like me, driven to violence by the terror of battle. His shoddily crafted spear plunged first into my right lung. The second stab found my heart. I died.From there, my spirit fell down toward the wretched dank caverns where all pitiful lowborn dregs are doomed to end up without hope of parole. Instead of endless misery, the Goddess Sarrat Irkalli appeared before me, barring my descent. With icy claws, she trisected my soul. I cannot begin to describe that agony. She snatched up my tattered bits and dragged me back into the world.Sarrat Irkalli is Goddess of the Netherworld, whispered a word that penetrated my brain through the left ear of my cooling corpse. It was an utterance so catastrophic to the fabric of the Veil I dare not repeat it even now.Baraqu? she blew a dark wind upon the first bit of my essence and it flew away.Cael, she whispered to the second portion and off it went in another direction. You are Baraqu no more. The second name was meaningless to me at the time but my name. Do you know that if you have your true name, your spirit can not find its way to your reward, no matter how foul, or pleasing? To the third part of my soul. I name you Alal, he who stands witness to the end of all he desires; their destroyer. Powerful yet powerless.}With that, she left me. My body was stiff from being dead so long. The next few hours were extremely painful. The Sun had set and the Moon was not in evidence. Jackals barked and hyenas laughed as they fought and feasted on the dead. I pushed the body of my cousin off me then crawled down into the ditch to hide. Hardly the reaction of a hero.""Not the actions of the man I know," Shammuramat smirked. "So, your name is Baraqu.""Was and I never much liked the name," I countered. "The priests gave it to me because right before my naming ceremony, a bolt of lightning from a spring storm struck the temple of Shara. So they named me Baraqu, which means 'struck by lightning'.""That sound likes a good name," the Queen Dowager regarded me."That is the noble meaning. The common meaning is less eloquent, it means 'idiot'."Another deep laugh from my treasured compatriot. So few had ever mattered so much to me."Struck by lightning, stricken dumb," she guffawed. "Still not the 'you' I know.""What does the other name mean?""I have no idea. In all my travels I have never found a people familiar with it," I shrugged. She looked out over the low waves lapping against the stony shore."No explanation?" she grudgingly inquired. She had wanted me to continue."No. I have never again come face to face with Sarrat Irkalli, been visited by a messenger, divine, or demonic, received an omen, or any otherworldly presence of any kind," I shrugged. I was long past any resentment. "After the battle I made my way back home, we'd lost, and resumed my life for a few years. My father took the excuse of me 'letting' my kinsmen die to place my younger brother over me.I didn't care. I always hated being a potter, so I ended up being a piddling nuisance all the time and a drunken brawler whenever I had wrangled some beer. I was always the first choice of my clan to send into battle. Despite my lack of training, I began surviving more battles than I died in. At some point, the priests began getting suspicious that I was still hanging around my great-grandnephew's house, so my house Elder suggested I leave the city.I was given a nice copper-headed mace that I had taken in a recent skirmish. Tradition dictated I offer it to the Elder, so he could give it back to me as a sign of my value to the clan. He had taken it for his own. Now he was giving it back out of fear that it held some part of my taint. I had no idea how to live on my own. Two days out, I was robbed and murdered for the first, but not last, time. That inaugural event, I got really angry and hunted those two farmers down.I got my mace back. I also relieved them of an onager, three slaves and a few ingots of silver. I guessed they had been rather successful robbers until they met me."

Summer Camp Mayhem.By FinalStand. Listen to the Podcast at Explicit Novels.The miracle is not a person jumping into a torrent to save another. It is the dozen who form a chain to pull them both out.(Midnight in the Grotto of Good and Evil)We were in one of the underground pools at the bottom of the mesa. Our tour guide had informed us there were nine known caves and the complex had never been fully explored due to the remaining waterways being totally submerged. It was well past midnight, all my little friends had crashed out and I had wisely ditched my security after Miyako silently woke me up with her hand over my mouth.She pulled my hand to her lips and sucked deeply on two of my digits. I took this to be an indicator to me she was in dire need of loving. The grotto was my idea. I was inspired by my desire to see her naked and I couldn't risk a light source any place but underground. The tool shed and garage lacked a certain appeal. The fuel depot and septic tank were also ruled out."Is the chaos in your mind still raging, Cáel?" Miyako asked in Nipponese, with enough worry to doubly enhance her cuteness."Which of the twenty-seven unexplained languages rolling around in my head do you want me to answer you in?" my toothy grin barely visible in the darkness.Around half way through my sexual enlightenment in college, I had a revelation. The two guys I had gone road-tripping with took me to a bar in Portsmouth. I caught a woman looking us over. I already had my one-night stand lined up and she was looking most agreeable to my nefarious skullduggery (i.e. she had come with some other guy who preferred beer and darts with his buddies over keeping his attention on what mattered).And then my awakening."Nah, she's too fat," he remarked. For one thing, my friend who said that could have stood to lose ten to fifteen kilograms himself. Next, we were dressed like middle class college kids, jeans, shirts that were most likely clean when we picked them out of the laundry basket, light jackets and the shoe thing.This girl was dressed up for a good night out. Nice makeup, her clothing choices were, eh, not stunning, but this wasn't a stunning nightclub/bar. She looked fun, she smiled and yes, she was overweight. It dawned on me that not only did I not care, I never cared. I was a sexual omnivore and that meant any lady interested in sex with me was fine in my book.So, I turned the tables on him."If you can score her number, I'll give you my watch," I dared him. The wristwatch was really nice, one of those $500 handmade German ones. One of my Ex's great-granddad had swiped it off some Nazi pilot in World War II, and the same girl gave it to me twice. See, by accident, as I was exiting the (thankfully) first floor window of the Natural Sciences building, she threw a pitcher at me.It had been sitting in an ornamental display case close by. I caught it, nodded to the flabbergasted female professor-type gawking at the semi-naked me, handed her the projectile, then fled like the responsibility-dodging coward that I was. It turned out that that bit of crockery was from the mid-1600's; the woman I'd surprised was the item's owner.That older lady wasn't a teacher. She was a major benefactor in charge of one of the school's larger endowments. Had it shattered, the Ex most likely would have been expelled. Instead, after watching me round the Chancellor's residence, the mature chick turned to the totally naked chick leaning out the window, still screaming at me."Is he on the track team?" she inquired as she handed the artifact back. They talked, agreed I was a miserable human being, a cad and had firmly developed buttocks. Well, I guess that makes me a pig with nice hams. The next day, I showed up to return the watch, it was just an excuse for one more round of sex.She explained the whole incident to me, took back the watch and sent me on my way. I hurried back to my dorm room, changed the sheets and picked up a bit. An hour later she was quietly knocking at my door. Rather epic make-up sex followed, she gave me the watch as a keepsake and I swore off intercourse in classrooms for two whole months. I'm a tower of resolute willpower, I know.Back at the bar, my buddy snorted, made some comment about her being obviously desperate and promised me he'd nail in her in one of the back rooms. They talked a little, he got 'friendly', then said something that really hurt the girl's feelings. She looked our way, steadied herself with a shot of bourbon and came over to me and my other bud."Did you tell that guy you would give him fifty bucks if I put a lipstick ring on his cock?" she confronted us."No, I told him you were too good for him and if he could get your phone number, I would give him this watch," I showed her the watch. The girl's face flashed back to 'cautiously curious'."Is it a nice watch?" she asked."It is a family heirloom. My great-grandpa brought it back from World War II after taking it off some high ranking kraut officer," I embellished. "I knew he didn't have a chance with you.""Thanks," she grinned. "I agree. Let me get my sister and we can get a bite to eat." Sex.Two guesses of who her sister was. If you guessed the girl I had been cultivating since I got there, you would be right. I am too damn lucky. Lads, the next time you blow a sure thing, blame me for sucking all the good karma away from you, and nine of your friends. I got a three-way. The guy I made the challenge to, got his revenge. He bailed and I had to hitchhike back to school. You know, female truckers, oh, back to Miyako.After stashing our clothing and weapons (all of mine anyway), I took a small fluorescent lantern and slipped into the water. Cold, but doable. Miyako joined me and then, by moonlight, we swam to the point where the guide had said we'd find a passage to a secluded grotto. Down we went. My motivation wasn't sex.That was coming no matter what. Seeing my Nipponese sweetie completely nude directed my course of action. Security protocols meant no lights after 11 p.m. My solution was to cut on a light that couldn't be seen from outside, the grotto. We felt our way along the rather wide submerged passage emerging well before air became an issue. I raised the lantern and cut it on.Our tour guru had forgotten to mention that the algae patches along the sides and bottom as well as the quartz veins on the roof and walls reflected the light over what must have been an eight by ten meter cavern. Gorgeous. We glided to a shelf that met our needs, climbed up and shared a high school 'nervous virgin' moment. She broke the spell by pulling herself out of the water and, standing on her tippy-toes, touched one of the roof veins.I drank in every inch of my little ninja babe's lithe, finely tuned body. Once she got over the newness of my voyeurism, she became playful, giving me a variety of silhouettes and poses. I stripped and returned the favor, which earned me a giggling fit. As I took a minute to sit down and stare into the tranquility of the still surface, she snuck up on me.She said it all with her eyes. I tried to speak, but she put a forefinger to my lips. 'Hold me forever,' her eyes relayed her intentions. 'Love me for all eternity and think of no one else but me.' My elbows were locked, supporting my upper torso as she hovered over my lap. She was a lone feather falling upon the unyielding stone.With one hand behind her, she guided my cock into the wet, luxurious vice that was her cunt. We took it in increments. A sigh more at home in whispered Nirvana than on mortal tongues escaped her lips as she nestled all the way down. We didn't fuck. We rocked back and forth in a timid motion.As Miyako became accustomed to me once more, she would lean farther back with each pulse until an in and out rhythm was achieved. I took the occasion of her victory to pluck her left nipple into my mouth. Experience had taught me that was her more sensitive one. For several seconds, she fought it before knowledge caught up with instinct, then she loosed her passion.After her vibrations subsided, she rested her body tightly against mine. I still impaled her and she was returning a fraction of that warmth."Do you ever think you will find true love?" she whispered into my ear, in Nipponese. I was drawing my finger through her damp hair as it trailed down her back."As in love one over all others, no," I confided. "Even if I did, I could never admit it.""Why not?" she asked in Mandarin.In French I explained; "My life is a mad race through the forest and I don't know if I am a hound or the stag. I don't dare slow down until I know, and that is no way to repay such devotion.""When do you think the race will end for you?" she moaned softly, in English."I would really like to hold a child of mine. I don't regret my life's path up until now, yet I leave so very little of me behind if it ends soon," I muttered in Nipponese, and then chuckled. "It used to be at the first sign of a pregnancy test, I would panic. The World turns very rapidly."A minute passed as she went from warm to heatedly sensuous."Less talk, more babies," she sacrificed her emotions for my well-being with her oh so naught Baby Metal band voice and questing fingers. How could I say 'no' to that?"I don't think it works that way," I teased."Let's find out." She implored me in NipponeseSometime later, I was lying on my back, Miyako's body extended over mine so that not one precious inch of her touched the cool slick rock surface. Considering our position and location, it took me a bit longer to notice the intruder. I thought she was all kinds of strange. Twin memories and perception joined forces for once.The woman moved through the water, yet she was only hip deep in a place I knew the bottom was three meters below. As she entered our isolated love nest, I noticed she had sent forth not a single ripple in the water. Memory filled in the rest. Her eyes, when her gaze met my own, had that void that comes from a tortured life punctuated by horrors you witness as well as ones you are forced to perform.That was from "me". The electron swarm inside my mind provided another crucial piece of the puzzle. Utukku, phantoms, dead denied entrance to the Nether Realms, trapped between, until some sin had been lifted. The spirit gave me a look of shock, then turned and fled."We are in danger," I hissed to Miyako in Nipponese, before cutting off the lantern.I dove in, angling for the tunnel we'd entered by. I was close enough not to jab my fingers into the stone surface as I clawed my way through. I didn't burst noisily to the surface on the other side. My approach was that of an alligator, slowly letting my head crest the surface so I could look around. No one was in evidence. Miyako was soundless at my side as we scramble to the hiding place of our gear.Miyako held my hand back until she was sure our belongings hadn't been booby-trapped. I had to make quick judgment call: how time critical was this? I went the 'clothes and weapons' route."What is going on?" Miyako spoke quietly."Back there, I saw a feminine Asian ghost and the last time I witnessed such a pained, hopeless look, I was confronting the Seven Pillars," I told her. "Their slave had that same doomed stare.""There are only two things here of value," Miyako made her assessment. "You and the children. You are far more accessible in New York City, so it must be the children." We pressed ourselves tightly to the cave sides when we heard the sound of footsteps coming our way. It was Charlotte, my minder for evening, with her bow notched and ready.Firearms were kept to a minimum after hours, so bows were the order of the day, except for the snipers on the mesa top. My movements must have alerted her. I sat down and continued dressing."Charlotte, the Seven Pillars know we are here, they know the camp is here," I told her."How imminent is the threat?" Charlotte knelt beside me. I didn't know."They must be close, to be making a reconnaissance of the caves," Miyako said with tactical certainty."It was drawn to you, Charlotte, you were out of place, so this thing looked further. Otherwise these caves are irrelevant," she added. Miyako had the mindset of a seasoned professional spy."The cavern and spring have a night guardian," Charlotte countered. "I saw her when I was following you two here."I had on my light bulletproof vest (no shirt), shorts (no underwear) and shoes (no sox)."Let's go check on her to see if she's seen anything," I suggested/ordered.What I had assumed was some sort of bedroll brought by Miyako turned out to be a Ninja Survival pack. This allowed me to weapon up while she dressed up. The amount of time we were taking still ate at my nerves. Charlotte stopped me from heading out first, only to be stopped by Miyako. The ninja slipped out like a cool desert breeze.(Friend, Enemies and those In Between)Thirty seconds later, a plastic BB bounced off my right shoulder. This time, I was leading Charlotte out. No one spoke. We couldn't see Miyako anyway, now dressed in her black pajamas and her face being reduced to just one slit for her eyes. We found the Amazon dead at her post. She was in a cunningly crafted blind not easily spotted from any direction.A quick sweep for 'gifts' left behind revealed nothing, but the corpse yielded plenty. She was shot multiple times with two separate flash and sound suppressed submachine guns. The woman had been alive when we came down and if there had been a firefight, Charlotte would have heard the shots, if not seen them; thus the suppression. The bullet holes suggested a small caliber weapon.Miyako stepped up, held up three fingers. Every piece of the Amazon's gear was still on her. The attackers had shot up her phone box. Wireless communications were deemed too risky so all the outposts had buried land lines. At this point, a few seconds of extra effort stood between the Seven Pillars and success; that and the Goddess Paranoia.Had the assailants yanked up the box and cut the phone line, it would have been rendered useless. Instead, they shot up the device and moved on so that when Charlotte pulled out the cache of concealed goodies, including the spare phone box, we were back in business. As Charlotte got to work switching out the busted for the back-up, I studied our situation.Advanced teams taking out the perimeter guards, and most likely the snipers, didn't make much sense. The camp had 300 highly motivated Amazons. Cutting them off temporarily from their armory and vehicles didn't make any sense, since all Amazons were armed anyway. That left timing. But timing meant nothing if I didn't have the goal of their attack.It came as a double-whammy. The Chinese place a high premium on family and the Seven Pillars had mastered a sadistic art form of turning young foreign women into their concubine/assassins. The Condotteiri would have slaughtered the entire camp. The Seven Pillars would want to kidnap the children, both as current bargaining chips and as future tools.500 girls, 400 could be kidnappable. The oldest would go down fighting with their sisters. How did you get 400 kids out of here? Helicopters? That would be a fuck load of helicopters taking out their team and the children. Besides, helicopters alone couldn't dig them out of their cave and cliff-face strongpoints.Desert, no waterways. That left the road. You couldn't use ATVs, not enough carrying capacity. The smart move would be to have tractor-trailers parked alongside the hard top state road. They would use smaller, more rugged trucks to ferry their captives out to the semis. That suggested some sort of 'cover/support' vehicles.2 half ton trucks with weaponized Hummers providing fire support a la 'Blackhawk Down' and that meant the bridge and the BBQ pit. That objective would solve both of the Seven Pillars problems, moving the main assault group into close contact with the Amazons so the Amazons couldn't organize a defense, and removing their hostages in a prompt manner so they all could be gone before anyone else could react.The Seven Pillars had to have secured the bridge and were mostly likely replacing the missing piers. It was the choke point of their battle plan. Worse for them, it wasn't part of a barricade where they could attrition the Amazon numbers with vehicle mounted heavy weapons. The ditch ran north-south, bow shaped with the arch to the west and was over a kilometer from the camp.The flanks were purposefully strewn with huge boulders that limited traffic to horse and motorcycles, no four-wheelers. They had to have control of the bridge, so that's where I went."Charlotte, I'm going to the bridge," I whispered before slipping out of the blind. I didn't order Miyako to follow me and I was sure Charlotte wanted strangle me for departing from her protective custody.There are four kinds of fights, be they between armies, or individuals. Set-piece (sparring), assaults, ambushes and meeting engagements. I was about to be in the latter one. Meeting engagements happen when opposing forces are set on goals that unknowingly intersect one another. One of the most famous battles in US history, Gettysburg, was a meeting engagement.I was using the bone-dry culvert because we feared the Seven Pillars had replaced our snipers. Miyako was, somewhere else. The enemy commandos used the same conduit to avoid having the remaining Amazon pickets spot them and raising the alarm. I had little doubt that the three men speedily moving south were heading for the grotto and its three inhabitants (Charlotte, Miyako and me).Not knowing that I could both see ghosts and guessed who its demonic masters were, they assumed we were still in the caverns. Me not knowing how this whole ghost-scout thing worked, I assumed that I had a chance of surprising them at the bridge if I moved fast enough. In a final prick of irony, they misinterpreted the role their snipers played in our engagement.They believed that their snipers would alert them if anyone moved on the bridge, ignoring the fact that the snipers didn't have a complete view of the gulch. I was only using the big ditch because I was afraid they had taken out the Amazon snipers and now had the high ground, which turned out to be true. Thank you, Goddess Paranoia.My first tomahawk was in my left hand and my Glock-22 was in my right. My fear of snipers and the bend in the gully saved my life. We literally ran into each other, me and the first 7P soldier. His long barreled Type-05 was pointing past my left, his torso slammed into my pistol, ramming his front armored plate against it as it discharged.The proximity muffled the sound of the gunshot. The bullet failed to punch through his impressive body armor, but the resulting force knocked him down and out. Unfortunately, our shared momentum knocked my gun out of my grasp. My right hand went for tomahawk two. The flattened man's team mates swung their submachine guns my way.Halfway through his shift, a black dart flew out of the western darkness, past the first one, then snapped back. The action caused the hardy thread to wrap around the barrel of his weapon. I couldn't see her, but I knew it was Miyako with her flying wedge with the thread attached. The middle guy was startled and not moving as his training dictated.That allowed me to use him as a shield against the third guy. Right as 7P #2 decided to release his weapon, I kicked him hard into the confused man behind him. Neither man went down, but I still got what I wanted.Guy number three's main weapon was trapped to his right as I rushed his left. Vainly he tried to get an arm up to defend himself. My right tomahawk shattered his forearm at the elbow joint. Only the body armor on the inside of the blow stopped the appendage from falling off. My rational mind was catching up with my instincts.These men had on head-to-toe ballistic body suits with knee guards and solid ballistic inserts for the front and back of the torso. They had on some sort of dull, dark-grey respirator mask which was why the armless guy wasn't screaming his head off. They also had matte black circular ear protections and a type of high tech visor on the ears and eyes respectively.The sole survivor was falling back, drawing his silenced pistol while trying to put some distance between us and find Miyako at the same time. Dummy, tomahawks are designed for throwing. A bit of Amazons indignation was behind that toss. His visor was cut in two as my anger drove the blade 6 cm/2+ inches into his skull.I heard a sharp crack of a rock being shattered. Miyako's graceful flip landed her at my side. I ran to the last victim, put my foot on his chest and put my right hand on the tomahawk's shaft. The guy reached up and grabbed the thigh of the foot on his chest with both hands. Shit, the fucker wasn't dead!

Ikiwa kesho Februari 13 ni Siku ya Kimataifa ya Redio, makala inatupeleka jijini Nairobi, Kenya ambako ambako Kevin Keitany wa redio washirika wetu Domus FM kwa kuzingatia kuwa kesho Februari 13 ni Siku ya Kimataifa ya Redio, ametutumia maoni ya vijana wawili wanaozungumzia namna redio imewasaidia kusambaza ujumbe wao kuhusu hatua dhidi ya mabadiliko ya tabianchi.

La violencia en Argentina cobró una víctima inocente: Umma Aguilera, una niña de solo 9 años, esto sucedió durante un intento de asalto en Lomas de Zamora. Su padre, Eduardo Aguilera, custodio de la ministra de Seguridad Patricia Bullrich, intentó escapar del robo, pero los delincuentes le arrebataron la vida a su hija. La tragedia dejó una familia destrozada y a todo el país consternado. Las cámaras de seguridad fueron clave para identificar a los responsables. El caso ha generado un fuerte impacto mediático y político, con declaraciones del presidente Javier Milei y la ministra Bullrich, quienes prometieron hacer justicia. El crimen de Umma reaviva el debate sobre la inseguridad en Argentina. ¿Qué medidas se tomarán para evitar que tragedias como esta sigan ocurriendo? ¿Se hará justicia por la familia Aguilera? Acompáñanos a conocer todos los detalles de este caso que ha sacudido al país. Distribuido por Genuina Media

Join us in this inspiring episode as we delve into the transformative experience of youth embarking on an Umrah trip with Umma. We'll explore the significance of Umrah, the bonds formed during the journey, and the personal stories of young participants who found spiritual growth and community connection.On this episode we are blessed to have both Sheikh Mohamed Almasmari and Ustadh Ali Altimimy.  In This Episode, We Discuss:- The importance of Umrah in the lives of young Muslims- Personal reflections and experiences from the trip- How group travel fosters a sense of community and belonging- Tips for youth considering their own Umrah journeyWhether you're curious about the pilgrimage or looking for inspiration for your own spiritual path, this episode is for you! Don't forget to like, subscribe, and share your thoughts in the comments!Follow us on social media:- Instagram: @motivateme313 or @ozmedia313- Website: ozmedia313.com- Facebook: ozmedia313-TikTok: @ozmedia313-Apple Podcast: ozmedia-Spotify Podcast: ozmediaThis show was sponsored by:-Holy Bowly http://www.myholybowly.com-Jabal Coffee House jabalcoffeehouse.com-Malek Al-Kabob malekalkabob.com-Juice Box Juiceboxblend.com-Hanley International Academy Hanleyacademy.com-Wingfellas thewingfellas.com-Royal Kabob #UmrahJourney #YouthInFaith #SpiritualTravel #MosqueCommunity #UmrahExperience #YouthPilgrimage #FaithAndFriendship #IslamicTravel #Umrah2023   #YouthEmpowerment

Mwaka wa shule wa 2025 ume anza hii leo Jummanne 28 Januari katika majimbo ya Queensland na Kusini Australia, wanafunzi wa shule za msingi na upili wanatarajia kurejea shuleni kesho Jumatano 29 Januari katika jimbo la Victoria na Wilaya ya Kaskazini.

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

Korea swung big at the end of the year and hit it out of the park on both the queer romance and queer life drama fronts. Ben, NiNi and Shan talk Let Free The Curse of Taekwondo and Love In The Big City. Episode transcript available here. 00:00 Welcome 01:15 Introduction: Let's Talk Hallyu 06:01 Let Free The Curse of Taekwondo 12:36 Taekwondo: Themes and Patterns In Hwang Da Seul's Work 21:54 Taekwondo: The Separation 33:28 Taekwondo: The Reunion 38:22 Taekwondo: On Hyeon Ho 44:57 Taekwondo: Final Thoughts and Ratings 52:33 Love In The Big City 58:46 Love In The Big City Part 1: Mi Ae and the Film Adaptation 01:06:50 Love In The Big City Part 2: Umma and Young Soo 01:17:05 Love In The Big City Part 3: Gyu Ho and Kylie 01:28:31 Love In The Big City Part 4: Habibi and the T-aras 01:40:28 Love In The Big City: Final Thoughts and Ratings 01:48:25 Outro

Mfumo wa kidijitali unafadhiliwa na serikali ya Canada kupitia shirika la Umoja wa Mataifa la Kuhudumia watoto (UNICEF) nchini Tanzania umeanza kuonesha mafanikio katika kurahisisha huduma kama vile usajili wa wagonjwa, usimamizi wa maduka ya dawa na bima na kuwezesha wahudumu wa afya kujikita zaidi katika huduma. Anold Kayanda na maelezo zaidi.

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

L'interdiction du mariage temporaire,...,ce qui égare la Umma - Dr. Mouhammad Ahmad LO by XamSaDine

In this new series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

This week our patrons have subjected us to the psychological depths of Stopmotion (2023). We discuss the film's intense character dynamics, the unsettling use of stop motion animation, and its haunting portrayal of trauma. This episode contains spoilers, beginning at 39:16. Mentioned in the Episode Watch the Movie Stopmotion (2023) Main Episode Stopmotion (2023) | Discussion Episode 205: Umma (2022) Support the Show We've launched our Patreon to have a place for listener support to help keep our show going. We are accepting support in the form of small monthly donations from our audience. The proceeds we gain from Patreon are put towards ongoing website fees, funding for new content, and equipment upgrades. In return, our patrons enjoy bonus content, early access, live streams, and exclusive channels in our Discord server. Support the Show on Patreon We're building a community where our listeners and horror fans as a whole can connect and share the ideas, movies, games, experiences, and stories they are most passionate about. Our community is completely free and powered by Discord, which you can access from both a web browser and mobile app. We're looking forward to your arrival! Join our Discord Server Contact Us You can connect with us by creepin' on us on Facebook, Twitter or Instagram, @HackorSlash. You can also share your opinions with us by leaving us an audio message on our website, hackorslash.live. Special Thanks We want to give a special thanks to these patrons for continuing to make this show possible Music Credits "Hack or Slash" by Daniel Stapleton

In this new series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

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In this new series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

In this new series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

In this new series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

Tuesday September 24, 2024 Rabi al-Awwal 20, 1446   The penultimate episode of this series continues the discussion on the Prophet's preparation for al-Rafiq al-A'la (leaving this world), discussing his final address to the Umma, the intention to write a document, and the last prayer he offered in the Masjid with his Companions.

In this new series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time. Whatsapp Channel: https://www.whatsapp.com/channel/0029VaDV1iu5a249gftHif0D You can find us on Facebook, twitter and instagram @ZamZamAcademy Our tiktok account is @zamzamacademy.com Soundcloud.com/zamzamacademy https://podcasts.apple.com/gb/podcast/zamzamacademy/id1533951645 https://podcastaddict.com/podcast/zamzamacademy/3030095 For publications: https://www.whitethreadpress.com DISCLAIMER: No part of this video (graphics, images, audio, music) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

In this new series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time.

Episode 225: More Moms. Serial Mom (1994), Umma (2022).

Content warning for discussion of genocide, torture, mutilation, rape, and slavery Hey, Hi, Hello, this is the History Wizard and welcome back for Day 11 of Have a Day w/ The History Wizard. Thank you to everyone who tuned in for Day 10 last week, and especially thank you to everyone who rated and/or reviewed the podcast. I hope you all learned something last week and I hope the same for this week. This week marks the 3rd part of our mini series of currently ongoing genocides and humanitarian crises. Episode 2 was on Palestine, Episode 11 was on Congo, today's episode will be on Sudan. The nation of Sudan is currently dealing with, among other things we'll cover in detail later in this episode, the largest deplacement campaign of anywhere on the planet with over 9 million people being displaced from their homes by war and genocide. It always feels a little weird transitioning into this part of the episode, but it's now time for the Alchemist's Table. I've invented nearly 90 cocktails over the past 2 years and this one remains my very favorite. It's called the No True Scotsman. Take 2 oz of your scotch whiskey of choice, though I'd recommend a light Islay scotch, something like a Bowmore, or maybe a Campbeltown like Glen Scotia. Then add .75 oz of Frangelico, 1 oz of Maple syrup. Shake this like your life depends on it and pour over ice. Top the drink with ginger beer and enjoy. Now, fortified as we are by uisce beatha, the waters of life, let's get into it. So, what is happening in Sudan, right now? A civil war officially started between the Sudanese Armed Forces and the the Rapid Support Forces that grew out of the Janjaweed militias that were so prevalent in the Darfur Genocide. The war officially began on 15 April 2023 and is still ongoing. But, in order to understand what is happening right now, we need to understand what was happening in the 19th century under British and Egyptian colonialism in the region. So, let's starts at as much of the beginning as we can. Let's start at the Mahdist War. Following Muhammad Ali's invasion (no, a different Muhammad Ali)  in 1819, Sudan was governed by an Egyptian administration. Throughout the period of Egyptian rule, many segments of the Sudanese population suffered extreme hardship because of the system of taxation imposed by the central government. Under this system, a flat tax was imposed on farmers and small traders and collected by government-appointed tax collectors from the Sha'iqiyya tribe of northern Sudan. Throughout the century, and especially after Egypt was floundering to pay the costs of the Suez Canal, Britain got more and more involved. In the late 19th century a war broke out between the Mahdist Sudanese, led by Muhammad Ahmad bin Abdullah, who had proclaimed himself the "Mahdi" of Islam (the "Guided One"), and the forces of the Khedivate of Egypt, initially, and later the forces of Britain. Eighteen years of war resulted in the creation of Anglo-Egyptian Sudan (1899–1956), a de jure condominium of the British Empire, and the Kingdom of Egypt, in which Britain had de facto control over Sudan. Sudan officially voted for independence in 1956 and became its own independent republic. Although it achieved independence without conflict, Sudan inherited many problems from the condominium. Chief among these was the status of the civil service. The government placed Sudanese in the administration and provided compensation and pensions for British officers of Sudan Political Service who left the country; it retained those who could not be replaced, mostly technicians and teachers. Khartoum achieved this transformation quickly and with a minimum of turbulence, although southerners resented the replacement of British administrators in the south with northern Sudanese. To advance their interests, many southern leaders concentrated their efforts in Khartoum, where they hoped to win constitutional concessions. Although determined to resist what they perceived to be Arab imperialism, they were opposed to violence. Most southern representatives supported provincial autonomy and warned that failure to win legal concessions would drive the south to rebellion. To understand the issues in Sudan we need to understand that, ultimately, this is a religious and ethnic conflict between the mostly Islamic North and the largely Christian and animist South regions in the nation of Sudan. On November 17, 1958, the day parliament was to convene, a military coup occurred. Khalil, himself a retired army general, planned the preemptive coup in conjunction with leading Umma members and the army's two senior generals, Ibrahim Abboud and Ahmad Abd al Wahab, who became leaders of the military regime. Abboud immediately pledged to resolve all disputes with Egypt, including the long-standing problem of the status of the Nile River. Abboud abandoned the previous government's unrealistic policies regarding the sale of cotton. He also appointed a constitutional commission, headed by the chief justice, to draft a permanent constitution. Abboud maintained, however, that political parties only served as vehicles for personal ambitions and that they would not be reestablished when civilian rule was restored. Despite the Abboud regime's early successes, opposition elements remained powerful. In 1959 dissident military officers made three attempts to displace Abboud with a "popular government." Although the courts sentenced the leaders of these attempted coups to life imprisonment, discontent in the military continued to hamper the government's performance. In particular, the Sudanese Communist Party (SCP) gained a reputation as an effective anti-government organization. To compound its problems, the Abboud regime lacked dynamism and the ability to stabilize the country. Its failure to place capable civilian advisers in positions of authority, or to launch a credible economic and social development program, and gain the army's support, created an atmosphere that encouraged political turbulence. A revolution in 1964 returned the nation to civilian rule, but did little to remove the preceding issues that plagued Sudan. This all brings us within the context of the First Sudanese Civil War. This war was a conflict from 1955 to 1972 between the northern part of Sudan and the southern Sudan region that demanded representation and more regional autonomy. The war was divided into four major stages: initial guerrilla warfare, the creation of the Anyanya insurgency, political strife within the government and establishment of the South Sudan Liberation Movement. Around a million people died over the course of the nearly 17-year long war. The war would end with the signing of the Addis Ababa Accord, which created two main things. A South Sudanese Autonomous Region, and relative peace, if only for about a decade. The Second Sudanese Civil War would break out in 1983. Some sources describe the conflict as an ethnoreligious one where the Arab-Muslim central government's pursuits to impose Sharia law on non-Muslim southerners led to violence, and eventually to the civil war. Historian Douglas Johnson has pointed to exploitative governance as the root cause. This war lasted for some 22 years, making it one of the longest civil wars in recorded Human History. Roughly two million people died as a result of war, famine and disease caused by the conflict. Four million people in southern Sudan were displaced at least once, normally repeatedly during the war. The civilian death toll is one of the highest of any war since World War II and was marked by numerous human rights violations, including slavery and mass killings. Perhaps one of the greatest horrors and tragedies of the Second Sudanese Civil War was the use of child soldiers. Armies from all sides enlisted children in their ranks. The 2005 agreement required that child soldiers be demobilized and sent home. The Sudan People's Liberation Army (the SPLA, by the way, was founded in 1983 as a rebel group to reestablish the South as an autonomous region after president Nimeiry declared the South to officially be part of a fully reunited Sudan.) claimed to have let go 16,000 of its child soldiers between 2001 and 2004. However, international observers (UN and Global Report 2004) have found demobilized children have often been re-recruited by the SPLA. As of 2004, there were between 2,500 and 5,000 children serving in the SPLA.  There was also a revival of slavery during the Second Civil War, it was largely directed at southern Christians, on the grounds that Islamic law allegedly allowed it, and also at women, many of whom were kept as sex slaves and repeatedly raped. The Second Civil War ended officially in 2002 with the signing of the Naivasha Agreement. This guaranteed autonomy for the South for 6 years after which a referendum would be help to vote for official independence. This war ended with roughly 2 million people, mostly civilians, dead of drought and famine caused in large parts by the fighting. Still, while the Second Civil War ended in 2005, it overlapped with a crisis that my generation is very familiar with and that is still, technically, ongoing to this day. I am speaking, of course, of the Darfur Genocide that began in 2003 and has not ended to this day. The War in Darfur, which is also sometimes called the Land Cruiser War, because there were a LOT of Toyota Land Cruiser pick up trucks on both sides of the war, began in February 2003 when the Sudan Liberation Movement (SLM) and the Justice and Equality Movement (JEM) rebel groups began fighting against the government of Sudan, which they accused of oppressing Darfur's non-Arab population.  So first let's talk real quick about the SLM and the JEM. When General Omar al-Bashir and the National Islamic Front headed by Dr. Hassan al-Turabi overthrew the Sudanese government led by Ahmed al-Mirghani in 1989. A large section of the population in Darfur, particularly the non-Arab ethnicities in the region, became increasingly marginalized. These feelings were solidified in 2000 by the publication of The Black Book, which detailed the structural inequity in the Sudan that denies non-Arabs equal justice and power sharing. In 2002 Abdul Wahid al-Nur, a lawyer, Ahmad Abdel Shafi Bassey, an education student, and a third man founded the Darfur Liberation Front, which subsequently evolved into the Sudan Liberation Movement and claimed to represent all of the oppressed in the Sudan. The Black Book, also known as The Black Book: Imbalance of Power and Wealth in the Sudan detailed how, despite the Arabic people of North Sudan making up 5.4% of the population they still held 79.5% of the wealth in the nation. So in this context, beyond being a war and genocide based on ethnicity and religion we can see economic reasons for the war. There was a massive disparity between the haves and the have nots, and Karl Marx would tell us that this is the foundation and origin of all of history's great wars.  Now, the Justice and Equality Movement trace their origin to the writers of The Black Book: Imbalance of Power and Wealth in the Sudan, a manuscript published in 2000 that details what it views as the structural inequality in the country; the JEM's founder, Khalil Ibrahim, was one of the authors. The JEM claims to number around 35,000 with an ethnically diverse membership. According to critics it is not the "rainbow of tribes" it claims to be, as most JEM members, including its leader, are from the Zaghawa tribe. The JEM is part of the Sudan Revolutionary Front (SRF), an alliance of groups opposed to the Government of Sudan. The Darfur Genocide has it's roots in the same places as all geocides. One group, who feels themselves superior to all others, decided that the best way to deal with these divisive elements in their society is to try and kill them. We saw the same type of conflict in the Armenian genocide of the early 20th century. The Northern Sudanese government saw the non Arabic elements of South Sudan as threats to their power in the region and so decided to kill them. The use of rape as a tool of genocide has been noted as well. This crime has been carried out by Sudanese government forces and the Janjaweed ("evil men on horseback") paramilitary groups. The actions of the Janjaweed have been described as genocidal rape, with not just women, but children as well. There were also reports of infants being bludgeoned to death, and the sexual mutilation of victims being commonplace. One thing I want to make sure we mention is that the President of Sudan during the Darfur genocide has had arrest warrants issued against him by the ICC. He has been charged with five counts of crimes against humanity: murder, extermination, forcible transfer, torture, and rape; two counts of war crimes: intentionally directing attacks against a civilian population as such or against individual civilians not taking part in hostilities, and pillaging; three counts of genocide: by killing, by causing serious bodily or mental harm, and by deliberately inflicting on each target group conditions of life calculated to bring about the group's physical destruction, allegedly committed at least between 2003 and 2008 in Darfur, Sudan. To this day he remains at large and is not in custody. I say remains at large. We, more or less, know where he is. As of 2019 al-Bashir was ousted from his political role by the RSF in a military coup and jailed in Khartoum. Tensions rose between the RSF and the SLM and in 2023 they erupted, once again, into a civil war in Sudan. This brings us, more or less, up to modern day Sudan and the current conflict. To put it as simply as possible, ethnic and religious tensions between the Arabic north and the Christian south have exploded into a full scale war in a period of drought and famine. Roughly 9 million people have been displaced and pretty much everyone who lives in Sudan is without adequate food and water. The United Arab Emirates, among other nations are actively supporting the RSF in their continued subjugation of South Sudan and are actively contributing to the ongoing Darfur genocide. Roughly 80% of Sudanese hospitals no longer exist, and the World Food Programe has indicated that some 95% of Sudanese people are in a state of massive food insecurity. On 3 August 2023, Amnesty International released its report on the conflict. Titled Death Came To Our Home: War Crimes and Civilian Suffering In Sudan, it documented "mass civilian casualties in both deliberate and indiscriminate attacks" by both the SAF and the RSF, particularly in Khartoum and West Darfur. It also detailed sexual violence against women and girls as young as 12, targeted attacks on civilian facilities such as hospitals and churches, and looting. Early March 2024, the UN Panel of Experts on Sudan, mandated by Resolution 2620 (2022) of the UN Security Council, published their latest report. It described the wide-ranging devastation and violence in the country, caused in many cases by the RSF and associated militias. With regard to war crimes in West Darfur, the report estimated the death rate through ethnic cleansing of the Masalit community in El Geneina between 10,000 and 15,000. In her speech before the Security Council Committee, Ambassador Linda Thomas-Greenfield, the US Representative to the United Nations, commented: "It is my hope that the sobering report will at long last shake the world from its indifference to the horrors playing out before our eyes." In April 2024, the Raoul Wallenberg Centre for Human Rights released a report into breaches of the Genocide Convention in Darfur. The independent report found that there is "clear and convincing evidence" that the RSF and its allied militias "have committed and are committing genocide against the Masalit," a non-Arab ethnic group, and that all 153 states that have signed the Genocide Convention are "obligated to end complicity in and employ all means reasonably available to prevent and halt the genocide." It goes on to say that there is "clear and convincing evidence" that Sudan, the United Arab Emirates, Libya, Chad, the Central African Republic (CAR) and Russia via the actions of the Wagner Group are "complicit in the genocide." The ongoing genocide and refugee crisis in Sudan can, absolutely trace its roots to British imperialism, but beyond that it is part of an ongoing religious conflict between Islam and Christianity dating back all the way to the Crusades. The conflict between the SAF and the RSF is ongoing and shows no signs of slowing down or stopping. While these two groups fight for control over Sudan millions of innocent civilians are dying due to lack of access to food and water. Civil war and genocide is ongoing against the Fur, Masalit and Zaghawa ethnic groups and against the general non-Arabic Muslim peoples of Sudan. This conflict has been going on for so long that we have all but forgotten about it. I was in high school and engaging in political activism to end the Darfur genocide. This was nearly 20 years ago. I'm old as hell. There are so many horrible crimes and genocides that exist in the world today. Please don't forget about these suffering people. Genocide relies on existing for long enough that it becomes part of the background. None of this is normal. Never again is right now. That's it for this week folks. No new reviews, so let's get right into the outro. Have a Day! w/ The History Wizard is brought to you by me, The History Wizard. If you want to see/hear more of me you can find me on Tiktok @thehistorywizard or on Instagram @the_history_wizard. Please remember to rate, review, and subscribe to Have a Day! On your pod catcher of choice. The more you do, the more people will be able to listen and learn along with you. Thank you  for sticking around until the end and, as always, Have a Day, and Free Sudan