Podcasts about warmshowers

Discover what happens when a passion for travel evolves into a lifelong adventure on two wheels. Join Helen Dainty, a.k.a. hels on wheels, who has pedaled through 90 countries over nearly two decades. She shares tales from remote Australian outback trails to vibrant cities like Barcelona. Explore the realities of long-distance bicycle touring—from camping under the stars to memorable encounters with locals, and the daily joys and challenges of the open road.Discover how embracing autonomy, budget travel, and community support has led to a rich and unconventional lifestyle centered on exploration. Gain practical tips for sustaining extended journeys, insights into cross-cultural hospitality, and reflections on resilience in adversity. This episode celebrates the freedom of simplicity and inspires listeners with the boundless possibilities that await those who keep pedaling forward.Catch up with Helen on Instagram at @hels.on.wheels, on YouTube @helsonwheels, and connect on Patreon at hels on wheelsJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Discover the allure of cycling in Rwanda with Bruno Peelman as he unveils the country's hidden gems and adventurous spirit. From the scenic Congo Nile Trail to vibrant local culture and smooth roads, Rwanda offers a safe and unforgettable biking experience. Join us as we delve into the camaraderie of small group tours, the thrill of remote trails, and the rich tapestry of Rwanda's history, all wrapped in warm hospitality and modern comforts. Whether you're drawn to breathtaking lake views or forging new connections through shared exploration, Rwanda promises a journey unlike any other for adventurous cyclists worldwide.Catch up with Bruno and learn more about unforgettable cycling adventures in Rwanda at The Congo Nile Trail.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What does it take to build a biking partnership that spans decades and thousands of miles? Ken Francis and Phillip Robinson share how a chance online meeting led to unforgettable adventures across the US, Europe, and beyond—from self-supported rides in the Pacific Northwest to creative hybrid trips combining trains, roller coasters, and open-road cycling.Through the highs of thrilling coasters and vibrant cities to the lows of headwinds and flat tires, their story highlights the power of adaptability, mutual support, and a shared passion for exploration. Whether wild camping in the desert or reconnecting with Warmshowers hosts, their journey reveals the resilience and joy found in lasting friendship on two wheels.You can follow Ken on YouTube at Ken Francis World and The Intimacy Gram. Find him on Instagram @KenFrancisOnTour and @The_Intimacy_Gram. Catch up with Phillip on Facebook.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Ana Fdez Toro tenía una vida aparentemente resuelta: una carrera tradicional, un trabajo estable conseguido por oposición… y sin embargo, no era feliz. Así comenzó su viaje, literal y personal, por más de 70 países, pero sobre todo por nuevas formas de ver la vida.En este episodio conversamos sobre la incomodidad como motor de cambio, sobre cómo viajar abre la mente, y cómo a través del contacto con personas reales, locales, desconocidos que se convierten en maestros, uno puede encontrar nuevas versiones de sí mismo.Hablamos de plataformas como Couchsurfing o Warmshowers, que han sido clave en sus viajes, y que van más allá del simple alojamiento: son puentes para conectar culturas y abrirnos al otro con empatía.Desde su experiencia como coach en transformación personal, Ana nos comparte su mirada sobre cómo el sistema educativo no prepara del todo a los jóvenes para decidir con libertad qué quieren hacer con su vida. ¿Cómo vamos a pedirle a un adolescente que elija entre “ciencias o letras” cuando todavía está explorando quién es?Una conversación honesta sobre lo que nos mueve a cambiar, la importancia de decidir bien y cómo el miedo a lo nuevo puede ser una brújula, no una barrera.Web: https://www.lainspectoro.com/Instagram: https://www.instagram.com/anatoro.coach/LinkedIn: https://www.linkedin.com/in/ana-fernández-toro-/

What drives someone to cycle the entire Pacific Coast alone—and how does it change them?Cat Lau shares her journey of overcoming cultural expectations, tackling tough terrain, and discovering deep self-reliance. From the kindness of the cycling community to nights spent camping under the stars, this episode explores how adventure can lead to healing and empowerment.Balancing work, personal growth, and a search for connection, Cat's story is a powerful reminder that taking risks can expand our boundaries and create space for others to feel seen in the cycling world.Catch up with Cat and follow her on Instagram at @cathippocampus.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What happens when creativity meets the open road? Artist James Crossley shares his inspiring project, Middle Ground, where a cargo bike becomes a moving canvas. This unique residency invites artists to travel through diverse landscapes, connect with communities, and create art along the way.Discover how cycling can spark spontaneous conversations, bridge urban and rural worlds, and turn a journey into a living gallery. Creativity in motion has never looked so meaningful.Calling All Creatives – Middle Ground will feature three artists on journeys in the summer of 2025. Artists – Apply now to be part of this mobile residency. Partners & Sponsors – Get in touch to support or collaborate. For more info, press kit, and application, visit Middle Ground and follow them on Instagram at @cargoarts.Catch up with James on his website at Jamespac.net and on Instagram at @james_pac and @plattegang.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

How does one overcome polio and diabetes to embark on an incredible cycling journey?In this inspiring episode, Ken Reinke shares how he pedaled across the country multiple times after turning sixty. In fact, Ken has ridden over 9,000 miles since his 67th birthday! From Florida to San Diego and beyond, he embraced freedom on the road while carefully managing his health.With stories of stealth camping, kindness, and discoveries along the way, Ken's journey embodies resilience and adventure. Gain insight into the mental and physical challenges of long-distance cycling and the importance of enjoying the ride.A must-listen for anyone dreaming of their own cycling adventure!Get Ken's book, The Road Spoke: Trepidation and Tranquility on a Bicycle Odyssey, on Amazon or Goodreads.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Join Emma Karslake as she shares her passion for cycling as the ultimate means of exploration. Her early adventures in South America set the tone for a life dedicated to discovering the world on two wheels, embracing both the challenges and the exhilarating freedom it offers.Emma shares invaluable strategies and heartfelt stories, illuminating the path for women adventurers navigating the globe solo. Discover how preparation, confidence, and a deep connection with your bike can dissolve fears and empower you to embrace the unknown with courage.Whether you're gearing up for your first bike tour or seeking to deepen your cycling passion, Emma's wisdom resonates with all who dream of new horizons and the joy of unscripted journeys. Catch up with Emma on her website, Emma Karslake, and follow her on Instagram at @emma_up_cyclesJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What drives someone to embark on a two-and-a-half-year biking adventure across the globe? Join us as we explore the intriguing world of long-distance cycling with Ben Clark, who is currently traveling through Southeast Asia on a 35,000-kilometer bike tour. This episode offers a glimpse into the life of a digital nomad, highlighting the challenges and rewards of embracing a lifestyle often spent on the road and constantly adapting to new environments and cultures.Ben shares personal stories from the journey, including unexpected friendships and extraordinary experiences in diverse countries like Georgia and India. Despite occasional hardships, they emphasize the joy of discovering new places and the kindness of strangers encountered along the way. This conversation inspires anyone curious about the endless possibilities that open up when we decide to step out of our comfort zone and explore the world on two wheels.Catch up with Ben on his website, World By Bike, and follow him on Instagram at @worldbybike_uk.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Ever wondered what it would be like to be hosted by a Warm Showers host? Well this week listener James Palamarchuk shares his experience of being hosted by a lovely couple during his recent cycle tour through France, Switzerland and Italy. You can see more of James' bike travel adventures via his YouTube channel - @JimJamm18To listen to the episodes of the guests I featured today check:Peter Gostelow - also check his instagram - @PeteGostGiacomo Turco - also check his instagram - @Cycling.BeyondFind out more about our Seek Travel Ride Lightweight Bikepacking Tour!Join me for a 6 night - 5 day tour through the Pyrenees Foothills.Dates - June 28 - July 04Start and Finish: ToulouseFind Out more and Book Your Spot HereSupport the showEnjoying Seek Travel Ride? Buy me a coffee and help support the show!Thank you to RedShift Sports for supporting the show! - Check them out here Sign up to the Seek Travel Ride NewsletterLeave me a voicemail messageJoin the Seek Travel Ride Facebook group - Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Follow us on Social Media!Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook - Seek Travel Ride

Mark Tovell takes us on an exhilarating ride through Taiwan's lush landscapes and formidable peaks. He shares essential tips for navigating Taiwan's diverse climates and challenging cycling routes, from the importance of a reliable rain jacket to tackling steep gradients in the mountainous regions. He provides insights into the island's impressive road quality, supportive infrastructure, and unique accommodation options, such as the welcoming nature of temple stays and engaging interactions with locals, who cheer cyclists on with encouraging phrases like "jayo." Mark's firsthand experiences offer a comprehensive guide for both seasoned cyclists and newcomers, making Taiwan an unmissable destination for your next cycle-touring adventure.Catch up with Mark on his website, Add Oil, and get his book, Taiwan, Roads Above the Clouds. Follow him on Instagram at @addoil_go. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Scott Sharick shares how a stroke served as both a wake-up call and a motivator to embrace an active and spontaneous lifestyle. Fueled by the kindness of strangers and the allure of unpaved roads, his journey through Southeast Asia encompasses more than just the kilometers traveled. From the bustling streets of Thailand to the remote villages of Cambodia, every pedal stroke tells a story of resilience, life reevaluation, and the sheer joy of exploring without a strict itinerary.Get inspired by Scott's minimalist approach to life, and hear his heartfelt message about prioritizing life goals before health issues can intervene. This episode is a powerful reminder to embrace every moment and live life on your terms.Catch up with Scott on Instagram at @scottsharick. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Lisa Watts takes us on an epic 3,000-mile journey from Florida to Maine via the East Coast Greenway. Along the way, she embraces life's simplicity and the enriching experiences found in unexpected moments on the road, from the practicalities of wider bike tires and the comfort they provide to the wisdom gained in balancing adventure with safety.Lisa teaches us the importance of enjoying the journey rather than strictly adhering to completion. Reflecting on the metaphorical bridges crossed, she invites us to consider how cycling adventures can be a metaphor for approaching life's transitions, showcasing the profound insights that come with viewing aging as a chapter filled with freedom and vitality.Catch up with Lisa on her blog at Minding the Miles and get her book, Crossing Bridges, What Biking Up the East Coast Taught Me About Life After 60. Learn more about the East Coast Greenway at Greenway.org.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Join us as Justin Wolfenberg and his children, Henry and Leila, share the trials and triumphs of cycling the TransAmerica Route together as a family. With resilience and perseverance, they face everything from biking through snow and managing high-speed crashes to navigating diverse landscapes and weather conditions.Their bond grew stronger through every challenge, and they encountered unexpected kindness that transformed their journey into something unforgettable. This episode captures the essence of their adventure—fostering growth, building skills, and creating cherished memories—highlighting the beauty not only in the road itself but also in the inspiring people they meet along the way.Catch up with The Wolfenbergs on their blog, Wolfenberg Trans American Bicycle Trip and on their YouTube channel, Wolfenberg Transamerica Bike Trip.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

In this repeat of one of our most downloaded shows, Sheelagh Daly takes us on an inspiring solo journey across Europe that blends stamina, self-discovery, and the fine art of fueling your body during extended tours. With insightful advice on maintaining optimal nutrition, she offers practical tips on making healthy choices even when options are limited and learning to recognize the nuanced hunger cues your body sends while on the go.Sheelagh illuminates the transformative power of patience, grace, and self-reliance through the lens of a first-time solo tourer. Whether navigating language barriers or the physical demands of cycling through the Alps, you will find inspiration in the stories of resilience and joy from meeting challenges head-on and the connections made along the way.Catch up with Sheelagh:On her website Sheelagh DalyOn Instagram @sheelagh.dalyOn YouTube https://www.youtube.com/@SheelaghDalyGet Sheelagh's 5 Favorite Bike Touring Nutrition Tips HEREJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What drives someone to visit every National Park in the lower 48 states by bike? Spencer McCullough recounts his incredible journey across 18,000 miles, highlighting encounters with generous locals and enduring connections with Warmshowers hosts. He shares the importance of strong wheel sets and the lessons learned from unexpected mechanical breakdowns on remote farm roads.Spencer blends environmental advocacy and community spirit and shares tips for successful bike touring along with the importance of adaptability on the road. From celebrating 10,000 miles at Zion to tackling winter biking in Colorado, witness the essence of long-distance cycling and the transformative power of life on two wheels.Catch up with Spencer:Website: Go Bike Camping Instagram: @spencexyz Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Liz Pomeroy, better known as 0Stella, has seamlessly combined a passion for music with long-distance cycling. Ride along on their awe-inspiring journey that began on Earth Day, 2022, and stretched for 5.5 months across thousands of kilometers. Along the way, an unexpected knee injury and subsequent adaptations led to a remarkable adventure filled with perseverance, community connections, and the creation of new music. Liz's story sheds light on the power of breaking down significant goals into manageable steps and the resilience needed to turn a cycling tour into fuel for artistic inspiration.By blending stories from the road with live performances, Liz's journey paints a vivid picture of cycling's intersection with music and the relentless pursuit of one's dreams.Join Bicycle Travelling Women on Facebook Catch up with 0Stella:Facebook @0Stellamusic Instagram @0Stellamusic TikTok @0Stellamusic Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Explore the evolving landscape of bike touring through the lens of seasoned traveler Jeff Jinnett. He shares tales of enduring the heat, battling steep terrains, and finding unexpected kindness from strangers over 40 years on the road. Jeff's story is a rollercoaster of perseverance and gratitude, featuring grueling climbs toward Lake Tahoe and the icy refreshment of a Ben and Jerry's break.From navigating with paper maps in the 80s to utilizing modern GPS systems, Jeff's reflections on the unique connections and enriching experiences gained on two wheels remind us how technological advances have changed the game but retained the spirit of adventure and community. Catch up with Jeff on his blog J.J. Coast to CoastJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Chris Clinch shares his passionate decision to explore Colombia on two wheels, starting from the vibrant city of Cartagena and heading toward Medellin through the majestic foothills of the Andes. The journey reveals valuable lessons on minimalism as he quickly learns the beauty of living with less and the kindness of strangers, who were pivotal during unexpected challenges like gear troubles and a severe dog attack in Argentina.His story captures the essence of breaking free from societal pressures and the joy of connecting with diverse cultures. Despite managing type 1 diabetes and the high-altitude challenges, Chris' adventure underscores the power of the global cycling community. It inspires us to step out of our comfort zones, whether by setting off on our own voyages or by extending a helping hand to fellow travelers.Catch up with Chris:Blog: Chris ClinchInstagram: @type_1_diabetes_fun Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Jerry Gore takes us on an extraordinary ride from London to Kyiv, sharing a deeply personal journey to raise awareness for children living with type 1 diabetes in Ukraine. He shares harrowing tales of constant air raid sirens, sharing the road with tanks, and the powerful moments of human kindness encountered along the way. Jerry's story shines a light on the resilience of individuals facing unimaginable circumstances and the sheer drive to make a positive impact amid chaos.From battling storms in Germany to finding unexpected friendships and support, explore the raw reality of cycling adventures with a humanitarian purpose. With touching anecdotes and a heartfelt mission, Jerry's journey underscores the importance of compassion, perseverance, and the interconnectedness of our global community.Catch up with Jerry:Jerry's Website: JerryGore.comAction 4 Diabetes: Action4Diabetes.org Facebook: RideUkraine 2023Instagram: @jerrya4dLinkedIn: Jerry GoreJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What role can bicycles play in changing lives?Karolin Windhuber shares how one company is making a significant impact by providing bicycles and maintenance education in developing countries. During her 3,000-kilometer cycle ride from Germany to Turkey, she raised awareness and funds for World Bicycle Relief.Karolin discovered the beauty of slow travel, the power of social media in fundraising, and the heartfelt connections made along the way. Her journey underscores the profound impact of cycling and the meaningful change it can bring to communities across the globe.Catch up with Karolin on Instagram @la.vida.lokaro or LinkedIn and donate on her fundraising page. Learn more about World Bicycle Relief and Buffalo Bicycles.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Roller Coasters across the world, cycle adventures through scenic landscapes, hitchhiking up a mountain, wild camping in city parks…after 25 years of cycling touring together, friends Ken Francis and Philip Robinson have seen it all.Their stories are filled with laughter and the spirit of discovery as they navigate theme parks and biking trails worldwide. Adaptability, compromise, and teamwork are essential traits they've honed through their years of touring. For Ken and Philip, it's all about the adventure, not the number of miles traveled.Whether it's Philip's frequent use of ChapStick or Ken's determination to reach 100 miles in one day, their tales show that shared experiences and genuine camaraderie transform every journey into an unforgettable adventure.You can follow Ken on YouTube at Ken Francis World and The Intimacy Gram. Find him on Instagram @Adventureman_lb and @The_Intimacy_Gram.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Agathe Daudibon, the tourism director at the European Cyclists' Federation, joins us to explore the fascinating world of Eurovelo. She shares the origins, ambitions, and the impressive network available to cyclists. This comprehensive system challenges the traditional notions of tourism, highlighting the benefits of cycling not just for avid bikers but also for beginners.Discover how Eurovelo seamlessly integrates with local and national routes across 38 countries, promising a cohesive and inclusive cycling experience for all. Agathe touches on the intersections of tourism, climate change, and urban planning as we see how cycling can transform our habitats into more livable spaces. Whether you're an extended tour cyclist or a weekend adventurer, there's something here that will surely inspire you to pedal further and explore more.Catch up with Agathe at EuroVelo.com, on Instagram at @ecfeurovelo, on Facebook at EuorVelo, and on YouTube at @EuroVelo.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What inspires someone to cycle from France to Korea? Join us as we explore the fascinating journey of a passionate adventurer who made this impressive trek to the World Scout Jamboree, promoting bicycle travel and sustainable transportation along the way. Florian Coupe is a cyclist determined to make an impact and inspire youth around the world. He gives us an intimate look at the motivations, challenges, and memorable moments of his seven-month odyssey, covering over 15,000 kilometers, to the World Scout Jamboree and the incredible reception when he arrived.Florian shares stories of past cycling legends, the camaraderie of scouting, and the spirit of adventure that fuels their mission to encourage young people to embrace outdoor activities and eco-friendly travel. His story is not just about the distance covered, but the meaningful connections and lasting influence of one cyclist's endeavor to change the world, one pedal at a time.Catch up with Florian and follow his travels on Instagram, TikTok, and Facebook.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Nous sommes actuellement en voyage ! Avec cette série d'épisodes spontanés, nous vous emmenons avec nous pour une tournée à vélo du Canada à  l'Argentine avec "Lettres en selle". Au programme, plus de 25 000km à vélo au rythme de courriers importants mais pas urgents !

Ever wondered what it's like to cycle from the frosty terrains of Alaska to the bustling streets of Argentina? Ville and Kristen Jokinen can tell you. They took on this monumental challenge and experienced the raw emotions and thrilling adventures that come with an extended bike tour across diverse landscapes. They share their intimate encounters with wildlife, including a startling face-off with a grizzly bear and the heartfelt connections they forged with locals and fellow travelers along their route.A journey that began on bike saddles blossomed into a narrative that transcends the mere act of pedaling. Ville and Kristen's dedication to documenting their trip led to a compelling book that captures the essence of their experiences, encouraging others to explore the world on two wheels and embrace the unexpected twists of life's roads.Catch up with Ville and Kristen:Website: We Lost the MapInstagram: @welostthemap Substack: We Lost the Map Facebook: @welostthemap2 TikTok: @welostthemap Email: welostthemap@gmail.com Get Kristen's book: Joyride, A Bike Odyssey from Alaska to Argentina Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Embrace the ripple effect of hospitality with the Warmshowers Southern California hosting group! This special group has logged well over 600 guests between them. But for them, it's not about the numbers; it's about the profound impact the simple act of hosting has had on them. From offering shelter to providing a warm meal, each gesture of hospitality enriches their lives and strengthens their bond with the world. Every open door invites a new story and showcases the beauty of human connection and joy. This special episode of Bike Life celebrates the generous spirit within the cycle touring community and highlights the unexpected joys and enduring bonds forged through the simple act of extending a warm welcome. Warmshowers extends deep gratitude to all hosts worldwide and invites you to connect with this Southern California group through their profiles:Ken FrancisMichael KwanSue StevenCarl BarryBrian KingSandra GuzmanCommunity Building: Reach Out and NetworkWarmshowers is more than just a platform for hospitality exchange; it's a thriving community built on communication and networking. Regional groups have organized bike rides, dinner events, and overnight tours, fostering friendships that span the globe. These groups not only recruit new hosts but also advocate for cyclist-friendly policies like camping in parks. They also facilitate a referral network, where hosts can share information about guests, ensuring positive experiences for all involved.Building a stronger community starts with reaching out to fellow hosts in your area. Utilize Warmshowers' search feature to find nearby hosts and send a welcoming letter to introduce yourself. Organizing events is another creative way to connect with others and foster camaraderie within the community.Join the Southern California Area Warmshowers Host Facebook group and discover more about them by watching one of their backyard barbeque videos. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Are you captivated by tales of historical journeys and the adventurers who dared to traverse the globe on two wheels? Then you're in for a treat as we follow the path of Giulia Baroncini, who embarked on a monumental 5-month bike tour. Inspired by legendary Italian bike tourer Luigi Masetti's groundbreaking travels, Giulia not only honors tradition but challenges the boundaries of modern bike touring. She retraced Luigi's route from over a century ago, navigating through multiple countries and landscapes from Milan, Italy, to Chicago, USA. Giulia's ride is a celebration of the enduring spirit of exploration, the meaningful connections made during her long-distance bike tour, and a touching tribute to the cyclists who paved the way. Through her eyes, we're given a window into the past and the transformational power of pushing the pedals toward a grand personal odyssey.Catch up with Giulai and follow her travels on her website, If You're Looking for Me, I'm Around. Learn more about Luigi Masetti and get the book, “The two-wheel anarchist. Luigi Masetti: the first Italian cycle traveller.”Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Alissa Bell takes us on an inspiring adventure as she shares her transformational journey from the corporate grind to the liberating world of global bike touring.Following the motivating stories of women adventurers, Alissa stepped out of her comfort zone, leading to remarkable experiences in East and West Africa, Southeast Asia, and South America. These experiences culminated in a newfound love for bike travel and a desire to share her stories with the world.As the founder of Bike Sleep Bike, her online community project that brings together a diverse collection of personal bike travel stories, Alissa has logged over 20,000 miles cycling across the globe. Through the power of storytelling, she highlights the challenges and rewards of solo travel and overcoming fears. Her insights provide a powerful testament to the life-changing impact of travel and the vibrant spirit of the cycling community.Catch up with Alissa on her website, Exploring Wild, and follow her adventures on Bike Sleep Bike and Facebook.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Join us on an incredible cycling journey with the Bennek family as they share their experiences of leaving behind their life in Southern Germany to embark on a unique family cycle tour.Discover the challenges and joys of bike travel with two young kids as Lorena and Gregor discuss finding the perfect balance between adventure and family life. Their journey is a testament to the power of trust, flexibility, and connection with nature, providing a fresh perspective on the benefits of slow travel and the simplicity of life on two wheels.Lorena and Gregor's experiences remind us of the beauty of living in the present, embracing spontaneity, and nurturing a sense of community no matter where the road takes us.Note: since the recording of this episode, the Bennek family has added a puppy named Maluna to their mix! They can't wait to hit the road again, albeit at a slower pace. Life is a journey, and they take it how it evolves!Catch up with Lorena & Gregor on their website, StraBenGiraffen, and follow them on Instagram at @strassengiraffen.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

How do you choose a neighborhood to move to? Ian and Tim took very different approaches, did they both end up in places they like? Listen in on their discussion, moderated by Sherry Johnson! Episode chapters & links 00:00 | Intro 01:37 | Tell us about your move 06:22 | What drew you to that neighborhood? 09:42 | How do you move car-free? Ian moving a couch by bike trailer 14:10 | Spending time with friends and family 18:57 | What are you most enjoying in your new place? The Warm Showers episode that Ian's Mailwaukee Ave neighbor was on 21:41 | Parklet Roman Mars TED Talk about flag design CGP Grey grades state flags Minnesota sticker with the new flag oriented vertically Lazer loon lives on 30:12 | Any regrets? 35:21 | How has this move changed your life? 39:47 | What advice would you give? Ian's spreadsheet 50:59 | Pitch for your neighborhood 52:15 | Outro Attributions Our theme song is Tanz den Dobberstein, and our interstitial song is Puck's Blues. Both tracks used by permission of their creator, Erik Brandt. Find out more about his band The Urban Hillbilly Quartet on their website. This episode was produced and transcribed by Sherry Johnson, and was edited by Jeremy Winter. We're always looking to feature new voices on the show, so if you have ideas for future episodes, drop us a line at podcast@streets.mn.   Transcript Find the full transcript on our website.

Today's episode of Bike Life aired earlier this year and quickly became one of our most downloaded shows of all time. All of our 2023 guests have been simply amazing! We hope you enjoy this encore presentation of Biking 4 Biodiversity.What do you get when you combine a love for adventure and cycle touring with a passion for nature conservation and awareness? Hanna Ollos and Jonas Sommer embarked on an epic cycling journey from Germany to Southeast Asia, with the goal of promoting nature conservation and raising awareness about the biodiversity crisis. Little did they know that their one-and-a-half-year journey would take unexpected twists and turns, pushing them to their limits and teaching them invaluable lessons about flexibility and going with the flow.As Hanna and Jonas navigate through different terrains, climates, and encounters with local communities, they share their firsthand experiences of the challenges and rewards of long-distance cycling. From extreme droughts and scorching temperatures to the hospitality of the South Asian people, they paint a vivid picture of their journey that is both awe-inspiring and humbling. Their insights provide a unique perspective on the interconnectedness of humanity and nature, and the urgent need to protect biodiversity.If you've ever dreamed of embarking on your own cycling adventure or simply want to learn more about the importance of nature conservation, this episode is a must-listen. Hanna and Jonas offer practical advice for starting small and gradually building up to bigger trips, encouraging everyone to connect with nature and make a difference in their own communities. Learn more about Hanna and Jonas at Biking4Biodiversity.org and follow them on Facebook and Instagram @Biking4Biodiversity.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

We first interviewed @notjakemann in Episode 11 right before he embarked on a two-month bikepacking journey from Truckee to Bellingham, Washington. In Episode 28, the boys catch up with Jake and hear all the good times, scary times, wet times and confusing times he had, including harrowing encounters with skunks and toothless rednecks, abundant cats, and friendly folks happy to accommodate a stinky mountain biker who raised nearly $8,000 for World Bicycle Relief, funding nearly 50 bikes for people in third world countries. The boys also give some listener shout outs, reflect on the first season of Mind the Track, chat about more bear encounters in Sierra County, Reno's shrinking homeless population, Truckee's increasing cost of living woes, more Hunga Tonga theories and Snoop Dogg's Snow Sizzle My Dizzle Powderrific Snow Report. 3:00 – Introducing the return of Jake Mann after his summer-long bike adventure.6:30 – Listener shout outs.11:00 – News – Bear attacks man in Calpine, California and bears at Heavenly.13:00 – Snoop Dog Snow Sizzle My Dizzle Powderrific Snow Report.16:55 – Thousands of dead fish off the shore of Japan – Hunga Tonga?20:30 – Reno, Nevada has among the lowest homeless rate in America.23:20 – Avant Werks, Audi repair in Truckee shut down because they can't find employees.26:00 – Winter Solstice – Vivaldi Winter Movement – Looking back on 202329:45 – The bicycle adventures of Jake Mann riding from Truckee to Port Townsend, WA, he raised almost $8,000 for nearly 50 bikes for people in third world countries.33:00 – Riding the Gifford-Pinchot National Forest and the Cascades National Forest.38:00 – Riding through tons of snow in Lassen National Park.41:00 – Riding the Bizz Johnson trail in Susanville, CA.43:20 – Riding through Klamath Falls, Oregon. Allegedly really good mountain biking.45:30 – Jake Mann gets attacked by skunks.47:45 – Jake's favorite food for a long bike ride – cheese.51:00 – Jake Mann considered moving to Bellingham, but ended up staying in Truckee because of a promotion at his employer, New Moon Natural Foods.58:15 – Warm Showers – a host program for bike touring. 1:00:30 – Pro Tip: Wearing a head net to keep the face flies at bay.1:03:00 – Jake Mann is handed a joint in Randle, Washington after riding Dark Meadow Trail.1:07:30 – Rode into Leavenworth, Washington, stayed in Wenatchee.1:10:00 – Riding the Olympic Peninsula.1:14:00 – Jake Mann almost freezes to death in a rain snow storm near Bend on the Oregon Timber Trail. 1:18:30 – The Whispering Pines story. 1:24:00 – Olympic Peninsula – Jake's favorite place on the trip. 1:25:00 – What's next for Jake Mann? Great Britain Divide and the Trans Am Tour.1:28:00 – Wrapping up 2023 and taking Mind the Track into 2024 with thoughts of POW.

In this episode, I catch up with bike map creator extraordinaire and Jenkintown Borough council member-elect, Steve Spindler for an in-depth discussion about maps, map art, and long-distance bike touring and bike camping with his teenage daughter. Thank you so much for tuning in! If you enjoyed this episode, please share it with a friend and subscribe to the Podcast on your preferred listening platform, and don't forget to check out the Active Towns Channel for more contentHelpful Links (note that some may include affiliate links to help me support the channel):- Steve's website - Apogee Adventures website- CISV website- Duzer's Channel- Duzer's Love Cycles Niagara episode- Warm Showers website- Adventure Cycling- Holiday Livestream w/ Duzer 2023If you are a fan of the Active Towns Podcast, please consider supporting the effort as an Active Towns Ambassador in the following ways:1. Join our Patreon community. Contributions start at just $1 per month(Note: Patron benefits include early, ad-free access to content and a 15% discount in the Active Towns Merch Store)2. If you enjoyed this episode, you can also "leave a tip" through "Buy Me a Coffee"3. Pick up some Active Towns #StreetsAreForPeople Merch at my storeCredits:- Video and audio production by John Simmerman- Music via Epidemic SoundResources used during the production of this video:- My recording platform is Ecamm Live- Editing software Adobe Creative Cloud Suite- Equipment: Contact me for a complete listFor more information about the Active Towns effort or to follow along, please visit our links below:- Active Towns Website- Active Towns on Twitter- Periodic e-NewsletterBackground:Hi Everyone! My name is John Simmerman, and I'm a health promotion and public health professional with over 30 years of experience. Over the years, my area of concentration has evolved into a specialization in how the built environment influences human behavior related to active living and especially active mobility.Since 2010,  I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be while striving to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities."The Active Towns Channel features my original video content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks once again for tuning in! I hope you find this content helpful and insightful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2023 ★ Support this podcast on Patreon ★

Today's episode of Bike Life aired earlier this year and quickly became one of our most downloaded shows of all time. All of our 2023 guests have been simply amazing! We hope you enjoy this encore presentation of Murdock, the Hosting Legend.Richard Martin, aka Murdock, discovered Warmshowers entirely by chance. Eight years and 200 guests later, Murdock has become a hosting legend!One day, on his way to work as a wildland firefighter, he met a cyclist on the road who had just climbed a steep hill and looked exhausted. He stopped to offer her Gatorade, which turned into an offer of a place to stay, and then dinner, where she told him all about Warmshowers. The rest is history.In his eight years of hosting, Murdock has met incredible people from all over the world. He's seen it all; unicycles, tricycles, families with dogs, you name it. For Murdock, it's all about the story, and someone new with a unique story always comes along!Follow Richard on Facebook and Instagram at @pinkmoondiving.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Today's episode of Bike Life was hosted by Jerry Kopack, Warmshowers Board member and finance chair. Theme Music by Les Konley | Produced by Les Konley Happy riding and hosting!

Today we speak with Dorian Anderson, author of the new book, Birding Under the Influence: Cycling Across America in Search of Birds and Recovery. Dorian tells us about the rare birds he sighted as he pedaled thousands of miles across the U.S. -- and how he found himself and his sobriety along the way. Go to Warm Showers at: https://www.warmshowers.org/. Sage Grouse lekking behavior at: https://www.pbs.org/wnet/nature/sage-grouse-display-lekking-behavior/12260/. Go to Alcoholics Anonymous at: www.aa.org. Go to Narcotics Anonymous at: www.na.org. Go to Al-Anon at: www.al-anon.org. Join Catherine Greenleaf, a certified wildlife rehabilitator with 20 years of experience rescuing and rehabilitating injured birds, for twice-monthly discussions about restoring native habitat and helping the birds in your backyard. Access the BIRD HUGGER Newsletter here: www.birdhuggerpodcast.com. Send your questions about birds and native gardening to birdhuggerpodcast@gmail.com. (PG-13) St. Dymphna Press, LLC.

Jane Hertenstein's cycling journey began at a young age when her father strapped wooden blocks onto her tricycle. Since then, she has been deeply curious about exploring the world on her bike. From early solo trips to her epic cross-country adventure, Jane's love for cycling has allowed her to connect with many people along the way. Jane has authored over 90 published articles, stories, and novels, and her work has been recognized by the New York Times. She is known for her unique style of “flash memoir,” which turns small memories into powerful stories. Based in Chicago, Jane has dedicated herself to making a difference in her community as a community activist and working at a homeless shelter. Get inspired by Jane's stories of resilience, exploration, and the joy of traveling by bike.Catch up with Jane on her blog, Memoirous, and on CrazyGuyOnABike. Learn how to create a portfolio of your own life stories in her workshop Your Life is Your Story. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Melissa Pritchard embodies the spirit of exploration. Her passion for cycling has shaped her life and taught her many important lessons. From learning to be content with less to finding happiness in the simple pleasures, her experiences on the road have given her a new perspective.Melissa's passion for cycling extends beyond her own adventures as she has visited schools in 30 different countries, inspiring students and teachers alike with her "Teacher on Two Wheels" project. She shares her various bike tours, including her incredible trip from Barcelona to Oregon, which she fondly calls "The Loong Way Home". What started as a bet with Melissa's brothers has turned into an incredible journey that has transformed her as a person. Her story will inspire you to embrace new challenges and make a positive impact on the world.Catch up with Melissa on her blog, The Loong Way Home. Follow her on Facebook and on Instagram at @theloongwayhome. Hear how Melissa inspired Murdock to become a Warmshowers' hosting legend on Bike Life episode #72 Murdock, the Hosting Legend. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Kenneth Wilson, the highway cellist, shares his extraordinary “work of art” journey touring with his cello on his bike.With his book, "Highway Cello," as the backdrop, Kenneth takes listeners on a captivating tale of musical exploration and self-discovery. He recounts the challenges and triumphs of riding with his cello, including the ingenious solution he found for carrying it on his bike.Kenneth shares the joy of connecting with people and playing in unexpected locations, from punts in Cambridge to people's front rooms and back gardens. With his unique blend of music and poetry, Kenneth brings a touch of magic to every performance, leaving a lasting impact on those fortunate enough to hear his beautiful melodies.5 Fun Facts about Kenneth's Journey:He strapped a cello to the back of the bike.He cycled from Hadrian's Wall to Rome (the edge of the Roman Empire to the heart of the Empire).He performed every day on the way, including at the highest motorable point over the Alps.He biked into Rome and performed for the Mayor's Diplomatic Ambassador on the roof of the Musei Capitolini.He upset the Mafia on the way! Learn more about Kenneth on his website, Kenneth Wilson Highway Cello, and listen to his performances here. Follow him on Instagram at @kennethwilsoncello and on YouTube. You can get Kenneth's book, The Highway Cello, here.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les Konley Happy riding and hosting!

In 2013, Jasmine Reese took her puppy and a violin on a bicycle tour across the United States with less than $50 in her pocket. She was, in her words, a “chubby city girl, trying to regain self-confidence and recapture the person she thought she'd lost.” In this episode, you'll hear about the profound acts of kindness that renewed Jasmine's faith in humanity, how she reshaped both her body and mind, and gain insight into how your attitude defines your actions. This is one of my top picks from the Zero To Travel archive and was originally published in 2017. Would you go on an adventure like Jasmine? What did you take away from this episode? I'd love to hear your thoughts and hope you'll share them by sending me an audio message. Premium Passport: Want access to the private Zero To Travel podcast feed, a monthly bonus episode (decided on by YOU), exclusive content, direct access to me to answer your questions, and more? Click here to try Premium Passport for only $1. Tune In To Learn: How to use your internal power Ways to get out of your rut How to start planning a bicycle tour across the USA Where to stay when traveling by bike with your pet What Jasmine eats while on the road Why the journey is more important than the destination Practical tips for saving (and creating) money The pros and cons of riding 12 hours a day The smart way to hitchhike And so much more Resources: Join Zero To Travel Premium Passport Subscribe to our FREE newsletter Today's Sponsor - US Bank Learn more about Jasmine's travels and music at Fijapaw Other mentions: DoggyRide, Springer America, Warm Showers, ICE Recumbent Trikes, Pet Travel Want More? Bike-Packing Scotland and Breaking Free of Cultural Expectations with C.D. Seventeen Lessons From Caring for the Dying and Bike Packing 18 Countries With Jerry Kopack 900 Miles Biking (With No Clothes, Money or Bike!) Thanks To Our Sponsors This episode is also sponsored by US Bank's Altitude Connect Visa Signature Card, with the ability to earn up to 5x the points on travel-related expenses like hotels, and rental cars, this card will get you the most return on your next trip.  Upgrade your sleep at home and on the road! Get 10% off your pair of Loop Earplugs by visiting www.loopearplugs.com/zerototravel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ride along as Brandon Bell takes us on a journey of self-discovery and environmental consciousness. After experiencing the impact of the 2008 recession and witnessing the growing complexity of the environmental crisis, Brandon embarked on a quest for answers. Leaving behind his career in the property industry, he pursued marine biology and sustainable development, ultimately leading to a deepening understanding of the global challenges we face. Brandon shares his passion for adventure and love for cycling and also reflects on how aging and physical limitations reshape our choices and the importance of embracing new opportunities. His story highlights the struggles of balancing environmental awareness with the demands of capitalism and the importance of finding ways to make a difference. Brandon's inspiring journey demonstrates the power of personal growth, resilience, and the transformative nature of exploring the world on two wheels.Learn more about Brandon and find environmental school resources at Space2Evolve.com, and follow him on his blog. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

After being diagnosed with cancer in 2019, Reija underwent extensive treatment and emerged stronger than ever. Inspired to make a difference, Reija and her partner embarked on a 10-week cycle tour, racing against time to raise money for the cancer charity Cycling for Cancer.As Reija shares her story, we learn about the challenges she faced during her journey, from navigating COVID restrictions to adapting their route due to Brexit. Despite the obstacles, Reija's determination and positive attitude shine through, highlighting the power of cycling in overcoming adversity.Join us as Reija takes us through the highs and lows of her tour, including unforgettable encounters with friendly strangers, unexpected detours, and the profound impact of connecting with hosts through Warmshowers. Follow Reija on Instagram at @cycling_for_cancer and learn more about how you can support Cycling for Cancer on their website.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Today, we welcome back former Warmshowers board member, cycle tourer, and legendary host Ken Francis to discuss the important topic of mental health and its connection to both cycling and hosting.Ken brings his deep knowledge and personal experiences to the table, sharing insights about the transformative power of travel and the impact it can have on one's self-esteem and overall well-being. Through personal stories about his cycling trips in the 1980s and 1990s, he highlights the challenges he faced and the friendships he formed along the way. From navigating self-doubt and mental health issues to finding solace in the Warmshowers community, Ken's journey is an inspiring tale of perseverance and growth. Join Tahverlee and Ken as they discuss the importance of feeling safe, setting boundaries, and building connections within the cycling community. From overcoming adversity to finding strength in vulnerable moments, Ken reminds us of the transformative power of travel and the importance of prioritizing our mental health along the way.This episode is best viewed on our YouTube channel @warmshowers_org.You can follow Ken on YouTube at Ken Francis World and The Intimacy Gram. Find him on Instagram @Adventureman_lb and @The_Intimacy_Gram. Get his books on Amazon here: Great Rides Across America: The Open Road Adventures of Mr. Tour and The Intimacy Gram: Diagram a Map to Find Yourself. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Carolyn Stallard, a professor at Brooklyn College and a freelance musician, has found a unique way to combine the freedom of remote teaching, a love of music, a desire to give back, and the joy of bicycle touring. From her first solo trip on the East Coast Greenway to her epic adventure down the West Coast, Carolyn proves that cycle touring is not only a mode of transportation but also a way to connect with her students and give back to the communities she visits. Something she calls “voluntouring.”Carolyn's desire to explore the world on two wheels continues to deepen, fueled by the camaraderie and support she receives from Warmshowers hosts, her students, and the wonderful people she meets on her journeys.5 Fun Facts about Carolyn's trips:Her first-ever Warmshowers host was...an empty house!On the Pacific Coast Highway trip, she stayed with 16 Warmshowers hosts, including former board member Ken Francis.It's easier to find hosts with pianos than you would think.She finds that her students are more likely to watch her teaching videos when she's on a trip since she films in cool places. Nothing like watching your professor walk through a redwood forest while reminding you when your work is due!Along the PCH, it was tough to find a place to volunteer, but she was able to participate in a community garden project in Marina, CA, thanks to a woman from Host A Sister (a great resource for female-identifying travelers).Learn more about Carolyn on her website, Carolyn's Collections, and follow her biking adventures on Instagram at @carolynventures and her music adventures at @carolynsvibes. Find great bike travel stories, including Carolyn's, at Bike Sleep Bike. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

How effective are ice baths and what are the benefits? How did they become so popular? Is it wrong to take a hot shower after a big meal? Is there danger from taking a shower in a thunderstorm? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: jimmyb3121, qjkxkcd, copnonymous, sixpennydruid, nova_saibrock, xylarthetimeless and greenstrong To the ELI5 community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com

Meet George Balarezo, intrepid global citizen, adventure cycle tourer, seasoned traveler, and author. George shares his fascinating journey through Ethiopia, known for its rich culture and stunning landscapes. From encountering rock-throwing children to navigating through challenging roads, George's experience is both thrilling and eye-opening.Discover how George's unexpected encounters with the people of Ethiopia shaped his journey and influenced his perspective on the country's culture and history. Plus, learn about the power of hosting through Warmshowers and the invaluable experiences it brings to both the host and the guest.Join us as we embark on a thrilling adventure through Ethiopia with George Balarezo, a true intrepid global citizen.Learn more about George on his website, Intrepid Global Citizen, and purchase his book, Unhinged in Ethiopia, Two Thousand Kilometers of Hell and Heaven on a Bicycle, on Amazon HERE. Listen to his podcast, Intrepid Global Citizen.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What do you get when you combine a love for adventure and cycle touring with a passion for nature conservation and awareness? Hanna Ollos and Jonas Sommer embarked on an epic cycling journey from Germany to Southeast Asia, with the goal of promoting nature conservation and raising awareness about the biodiversity crisis. Little did they know that their one-and-a-half-year journey would take unexpected twists and turns, pushing them to their limits and teaching them invaluable lessons about flexibility and going with the flow.As Hanna and Jonas navigate through different terrains, climates, and encounters with local communities, they share their firsthand experiences of the challenges and rewards of long-distance cycling. From extreme droughts and scorching temperatures to the hospitality of the South Asian people, they paint a vivid picture of their journey that is both awe-inspiring and humbling. Their insights provide a unique perspective on the interconnectedness of humanity and nature, and the urgent need to protect biodiversity.If you've ever dreamed of embarking on your own cycling adventure or simply want to learn more about the importance of nature conservation, this episode is a must-listen. Hanna and Jonas offer practical advice for starting small and gradually building up to bigger trips, encouraging everyone to connect with nature and make a difference in their own communities. Learn more about Hanna and Jonas at Biking4Biodiversity.org and follow them on Facebook and Instagram @Biking4Biodiversity.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

For 25 years, Dan Schmitt dreamed of taking a solo bikepacking trip across the northern tier of the United States into Canada. After retirement, his “Kontiki Dream” finally came true.Dan shares his 4800-mile bike trip, where he encountered numerous challenges, and heartwarming moments, making many meaningful connections with people along the way. He believes in the importance of human connections, the power of being kind, and the fulfillment that comes from embracing challenges on an adventure like his. Join us as we dive into Dan's unforgettable journey and discover the transformative power of embracing the unknown.Six big lessons Dan learned on his epic journey:1. Human connections happen more easily by being nice first.2. There is great value in going slower.3. Solo travel can be highly fulfilling.4. Sometimes, the greatest experiences come from spontaneity.5. The real joy is in the journey.6. Humanity is truly good.Follow Dan's adventures on Instagram at @kontikic2c. Get your copy of The Kontiki Dream by Thor Heyerdahl.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Stewart Clark and his wife Nancy (the stoker) have been tandem cycling for almost 20 years. They have been all over the world on their tandem and are members of several tandem touring clubs, including the Tandem Touring Club of France.Whether you're an experienced tandem cyclist or just starting, there are many benefits to tandem cycling with a partner. Building community, staying active, and staying connected to your spouse are just a few. When Stewart retired, he turned their tandem into an eBike and has some great tips for hassle-free and budget-friendly eBike conversions.Join Tahverlee and Stewart for this fun fireside chat about wine, food, friends, routes, wives, ants, and tandem bikes!Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Hello! As you lounged peacefully by a pool or sipped a drink with a little umbrella in it, have you ever wondered what a more *adventurous* summer holiday might look like? Let Ed and Geoff inspire you for your next cycling tour with this episode - Lycra optional! But is it really that easy to jump on your bike and take a trip? We hear from someone who's made a career of it with world-record holder Mark Beaumont. Recognising that most of us are not up for ultra endurance, we find out what some of the more realistic options are with Jill Warren from the European Cyclists' Federation. Finally we hear from two self-proclaimed former cycling novices, Abi Melton and Lea Cooper, who tell us about the highs and lows of their first cycling tour, and why it's never wise to bring a ukulele with you…Plus: Is Ed really the best-dressed politician? Let us know!GuestsMark Beaumont, long-distance cyclist and current world-record holder for the fastest cycle around the world (@MrMarkBeaumont)Jill Warren, CEO, European Cyclists' Federation (@JillWarrenECF)Abi Melton and Lea Cooper, Authors of Gears for Queers (Insta: @gearsforqueers)More informationCheck out Mark's website, his Komoot and watch videos of some of his records: the North Coast 500 and cycling round the world in 80 days (GCN Channel, Youtube)A video of Mark on his penny farthingMark mentioned British Cycling's Breeze Initiative for womenGet some inspiration for your next holiday on the EuroVelo websiteA bikepacking / cycle touring kit list from Tom's Bike Trip and bike costs from the Gears for Queers blogAbi and Lea's website, including some pictures of their very first tourBuy a copy of Gears for QueersAbi and Lea mention the Warm Showers website Hosted on Acast. See acast.com/privacy for more information.