Podcasts about zura health

This episode is an excerpt from Ky's + my recent Valentine's Day Liberated Love Workshop. In this episode, Kylie and I explore the concept of liberated love and advocate for diversified relationships to fulfill various needs. We discuss the importance of establishing healthy boundaries and practicing self-care to achieve authentic connections. Kylie and I share our personal experience and perspectives on reconciling after a breakup, emphasizing mutual growth and trust-building. We also explore the importance of self-trust, clean anger expression, and the transformative power of self-discovery. Tune in to this episode to learn how to navigate relationships and personal evolution with wisdom and openness. Get the full recording at https://createthelove.myflodesk.com/vday-event-replay Kylie McBeath is a Certified Health Coach, Author, Co-Founder of Zura Health, Podcast Host, Ceremonialist, and Writer. Her mission is to offer work in this world that invites us all to return to our hearts, slow down, soften, and remember the beautiful world that lives within and around us. —Instagram: https://www.instagram.com/beingisbeautiful —Website: https://www.kyliemcbeath.com/ —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://www.createthelove.com/liberatedlove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Liberated Love, Authenticity, Belonging, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Dating, Attachment Theory, Transformation, Conflict, Mental Health, Grief, Trauma, Set-Trust, Self-Discovery This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is an excerpt from Ky's + my recent Valentine's Day Liberated Love Workshop. In this episode, Kylie and I explore the specifics of what liberated love means in action and discuss the need to break free from repeated relational patterns. We share our definition of codependency and emphasize the importance of both individual growth and mutual responsibility in relationships. Our conversation highlights the significance of personal maturation, self-awareness, self-trust, and setting boundaries to create genuine connections. Tune into this episode to learn how to embrace and liberate your full expression in every relationship in your life. Get the full recording at https://createthelove.myflodesk.com/vday-event-replay About Kylie: Kylie McBeath is a Certified Health Coach, Author, Co-Founder of Zura Health, Podcast Host, Ceremonialist, and Writer. Her mission is to offer work in this world that invites us all to return to our hearts, slow down, soften, and remember the beautiful world that lives within and around us. —Kylie's Instagram: https://www.instagram.com/beingisbeautiful —Kylie's Website: https://www.kyliemcbeath.com/ —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://liberated-love.com If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Dating, Attachment Theory, Transformation, Conflict, Mental Health, Patterns, Liberated Love, Personal Growth, Responsibility Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Valentine's episode, I welcome back my wonderful wife, Kylie McBeath. Together we dive into the conversation of codependency and the role shame plays in relationships. We discuss our own journey and share insights on healing, integrating, and growing both in- and outside of relationship. We also introduce our new book, Liberated Love, which explores breaking free from codependent patterns and creating relational environments that celebrate mutual strength and liberation. Tune in to learn how to understand and heal codependent patterns and invitation to pre-order our book to dive even deeper in this transformative journey. Kylie McBeath is a Certified Health Coach, Author, Co-Founder of Zura Health, Podcast Host, Ceremonialist, and Writer. Her mission is to offer work in this world that invites us all to return to our hearts, slow down, soften, and remember the beautiful world that lives within and around us. —Instagram: https://www.instagram.com/beingisbeautiful —Website: https://www.kyliemcbeath.com/ —Get Our New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://liberated-love.com If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Breakups, Relationships, Spirituality, Boundaries, Self-Worth, Self-Love, Health, Codependency, Dating, Attachment Theory, Transformation, Conflict, Parenting, Mental Health, Grief, Liberated Love 0:00:00 Introducing Kylie as the Special Guest 0:02:44 Reflecting on our Unconventional Wedding Ceremony 0:05:40 Marriage as a Step Towards Sacred Union 0:08:08 Exploring the Possibilities of Commitment and Sacredness 0:08:24 Reflecting on the Journey and Breakup 0:09:46 Sacred Pause: The Space Between Relationships 0:12:45 Embracing the Journey of Relationships 0:13:16 Honoring the Tough Experiences and Integrating the Lessons 0:15:27 Returning to Openness and Resensitizing What Was Desensitized 0:18:42 The Power of Creating Together 0:20:29 Ending Old Patterns and Finding a New Path 0:21:21 The Journey of Love and Letting Go 0:23:08 The Canary in the Coal Mine: Recognizing the Wisdom to Leave 0:25:10 Sacred Work: Healing Generational Patterns of Codependency 0:32:31 The Concept of Taking Up Space in Relationships 0:32:53 The Invisible Barriers and Relational Ruptures 0:35:11 Belonging and Finding Support Even in Rupture and Ending 0:38:23 The Journey of Writing a Book and Preparing for Parenthood This episode is sponsored by Open: Get 30 days free with code CREATETHELOVE AT https://withopen.com/createthelove Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

"Codependency is one of the only relational blueprints we have been given relationally, and we're ready for a new template for love to dance in new ways." -Kylie McBeath It's not our fault we've been given this pattern, but it is a choice whether we continue to live it. In episode 44, Kylie McBeath shares her insight on some common roadblocks people encounter on their path towards self actualization. Coming home to self, codependency, and embodiment are a few topics discussed today. These core pillars contribute to Kylie's growth and current place of wisdom as she continues on her path. Hopefully you can find a few pearls to take with you from her honesty and journey. You may know Kylie as @beingisbeautiful on Instagram or her podcast, "The Journey Home" where shares a lot of her journey with us. Kylie is a mother, writer and soul-doula who supports women in breaking out of codependent patterns and remembering their soul's purpose. Kylie is on a mission to restore the feminine principle and make this world a harmonious, just and liberated place to call home. Kylie is also the co-founder of digital wellness company & community, Zura Health, and founding expert at Felt formally known as Mine'd. If you enjoy the episode, share it with a friend or give the podcast a positive rating or review! If you have any feedback, thoughts or questions, please send me a DM on Instagram! Episode Timestamps: Meet Kylie (5:55) Coming Home (12:07) Codependency (19:06) People Pleasing (29:56) Embodiment (43:08) Parenting advice (53:36) Outro (57:01) Kylie's Resources: @beingisbeautiful Instagram Zura Health Website The Journey Home Podcast Felt Instagram formally known as Mine'd Podcast Socials & Resources Podcast Instagram: @higher_consciousness_schoool Website: The School of Higher Consciousness #codependency #integrity #journeyhome #cominghome #vulnerability #selfawarenss #higherconsciousness

"...sister wounds have had a wide and vast impact on our ability to feel safe, whole and free. So we do need to do that healing work just as men need to heal in brotherhood."  This week, I'm joined by Kylie McBeath as she talks about one of the deepest wounds that women have with one another, betrayal. She discusses that women have been sourcing their power and safety through men for generations, but there is a shift and women are currently breaking free from this. Kylie touches on how she builds a stable ground internally to feel more anchored within her own body and with her own connection to the earth which allows her to hold a higher bar of integrity; not only for herself, but everyone around her. For her, holding that bar of integrity is what leads to more liberation. "...even though it's sticky, even though not a lot of people want to meet that bar at times, I'm just like, that's the bar we get to hold when we feel really safe and grounded in our own selves is like, because really what happens is that re-embodiment, is re-sensitization process." Kylie's Bio: Kylie is the Co-Founder of the digital wellness community, Zura Health and the host of the Our Journey Home podcast. She is a writer, Earth guardian and mentor who supports humans in remembering who they are and their soul's purpose for being here at this time. She is on a mission to reclaim the Feminine principle and make this world a just and liberated place to call home. Find Kylie Here:  Instagram Everywhere Else Other Ways To Consume This Podcast: iTunes Spotify YouTube Get Involved: Subscribe to podcast on Apple Follow on Spotify Sign up for Mike's LEGENDAILY Emails to help you with a daily shot of loving straight talk direct to your pocket: here Want to explore DEEP coaching support and guidance with Mike? The Everyday Legends Academy is now open for enrolment applications. Book a call here with Mike to see if it can be the full and remarkable solution for you like it has been for so many men before you.

Themes: Health, Holistic Healing, Relationships, Transformation, Connection to Self   Summary: Today's episode is all about exploring the inner healing journey and how to uncover layers of conditioning so you can be finally be present with your true self, your intuition, and the innate wisdom that already exists within you.  I'm joined by my fiancé and Zura Health Co-founder Kylie McBeath and Meg Crockett. Meg is a National Board Certified Health & Wellness Coach and is the Coaching Program Director & a Community Steward at Zura Health, in addition to working with clients 1:1. Meg is interested in deepening understanding and education on the true root causes of modern day illness, as well as freeing individuals from the pervasive societal programming that's keeping us sick, small, and disempowered.   Discover: Why health is so much more than just the physical and how trauma and unhealed emotional wounds impact our physical bodies How the familial, cultural, ancestral and generational systems we live in or grew up in affect our health in all ways Uncovering the root cause of symptoms for sustainable change Why ditching toxic relationships is key in healing physically, emotionally and energetically How taking small, simple steps towards better health inevitably leads to a cascade of great, big change   Links: Join the Zura Health Coaching Certification Program! Enrolment ends March 25th, 2022. Instagram: @zurahealth   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove House of Wise Co. | Use code CREATETHELOVEBOGO to get one free box of gummies when you buy one box at houseofwise.co Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Welcome to the second season of the Zura Health Podcast. After a year-long sacred pause, we're emerging with more clarity and coherency as ever. The medicine of space and silence will do that, won't it?!  In our re-emergence episode, we're honored to share a round table conversation with the women of the Zura Health Team. We'll be discussing the roots of our why, and how our unique paths have brought us together into the shared vision and mission of Zura.  If you're interested in joining us for our free online gathering: Stepping into Your Sacred Purpose: Answering the Call on March 12th @9am-11am PST for ritual, conversation and circle -- click here.  We're so excited to dance with you in the airwaves again!  See omnystudio.com/listener for privacy information.

Kylie is a Certified Health Coach, Emotional Expert, Co-Founder of Zura Health, Podcast Host, Speaker & Writer. A multi-passionate, creative being whose life is guided by curiosity, openness, and gratitude. Emotions are her jam and she loves helping others step into their power, own their story, and shine. After many years of deep soul-searching (and hard work!), Kylie co-created Zura Health as her heart and soul passion project. Working with her co-founder (& twin sister) Jess, they wanted to create a space to empower everyone who was suffering from health issues, depression & loneliness with the support, community, education, and tools they need to live healthier and happier lives. Ultimately, their mission is to raise the consciousness of the entire planet through a higher health & emotional IQ! Connect with Kylie! Check out her website here: https://www.kyliemcbeath.com/ Her amazing Instagram: https://www.instagram.com/beingisbeautiful/ On the app Do You Mine'd: https://www.doyoumined.com/ Check out Zura Health: https://www.instagram.com/zurahealth/ And finally, check out the Zura Health Podcast (soon to called Our Journey Home) here: https://www.zurahealth.co/podcast _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message

If you've ever felt disconnected from yourself – from your mind, heart, or inner desires – you're not alone. The journey back home to yourself can be long and difficult, but coming back into alignment with your core self can set you on the path to joy.Helping people on that path every day is our latest guest, Kylie McBeath. She's the co-founder of the digital wellness community and coach certification program, Zura Health, and the host of the Our Journey Home podcast. She is a writer, Earth guardian, and mentor who supports humans in remembering who they are and their soul's purpose for being here at this time. Listen to the full episode for more on somatic signals from our bodies, how to tune into our intuition, the power of ritual, and how to design a different, happier way of living. What You Will Learn: 1:32: Kylie explains her purpose and how she helps other women, including figuring out a “different way to live”4:46: More about Kylie's personal journey, from “rock bottom to rebirth”10:45: What “home” means to Kylie12:49: Kylie talks more about what it means to reorient to feminine principles, plus the connection between how we treat our bodies and how we treat the earth20:23: The signals that our bodies send us when we disconnect from them, plus why Kylie believes it's important to carve out space for grief 21:37: The rituals that have helped Kylie when she's dealing with her own grief24:00: How anger has been a “gateway” for Kylie during her journey26:21: The boundaries and rhythms that Kylie has instituted in her day-to-day life that helps her live an aligned, balanced life34:55: How Kylie is tapping back into her truest, most core desires, plus how those feelings are showing up for her somatically40:44: What Kylie believes the Western culture is in deep need of 41:56: How Kylie lives a life she doesn't need a vacation from, plus more about the work she does Relevant Links: ·       Learn more about Kylie's work: https://www.kyliemcbeath.com/·       Follow Kylie's Instagram: https://www.instagram.com/beingisbeautiful/ ·       Follow Kylie's company, Zura Health: https://www.instagram.com/zurahealth/ ·       Free Soulcation Daily Planning Page: https://www.melodymiles.com/daily-planning-page·       Follow Mel on Instagram: https://www.instagram.com/soulcationmel/ ·       Purchase the Soulcation Planner: https://www.melodymiles.com/soulcation-planner

I am beyond delighted to share a conversation I had with the remarkable and amazing Kylie McBeath on her podcast Zura Health. Kylie quizzes me on my journey through and away from codependency, and how I help folks do the same. We're discussing why this work is as vital as it is profound, and where the best place is for you to start if you feel drawn to take it deeper. Get full show notes and more information here: https://victoriaalbina.com/122

In this episode, I talk with the lovely Kylie McBeath and as you’ll hear, it kind of blows my mind. Which in itself is an understatement. The transformation I experienced from integrating what she shared was quite profound and life-changing.Kylie is, well, simply a wonderful human. She is also a Mentor, Writer, Earth Guardian, Medicine Woman, Mystic, co-founder of Zura Health, and co-host of the Zura Health Podcast.This isn’t the first time I chatted with Kylie (it’s technically the 4th - but you’ll hear all about that in the episode), we also have another episode together that aired in 2019. Which, if you want to check out, is linked in the show notes.A few things we talked about today…The profoundly transformative initiation she went through in Sedona.Why it’s essential we reclaim the feminine principle.The importance of honoring the womb and how to start.Shame around and sexuality and sensuality.Why she went on a “No Man Diet” for five months.Why we’re so disconnected from our bodies and the repercussions of it.The (very common) survival relationship pattern she broke.How distorted sexual energy influences relationships.How the shadow masculine and feminine have been existing together.Why we judge the “woo-woo” and talk of connecting to the womb.How many of our spiritual models are rooted in patriarchy.Why support is so key when reconnecting to our body and womb.How women are reflections of Mother Earth and why we hold the bar of integrity.And MUCH, much more.As you’ll hear in my very excited response to Kylie’s beautiful wisdom, this episode holds so many activations for deep transformation. Plus, she’s just an awesome human.I hope you glean as much from it (and more) as I did.Patreon: patreon.com/realrebelpodcast Show Notes: realrebelpodcast.com/guest-episodes/kylie-mcbeath-2Your Host,Katie B

Kylie McBeath is a writer, Earth Guardian and Co-Steward of Zura Health. She supports women in breaking out of codependent patterns, remembering who they are and their soul's purpose for being here at this time in our world. She is on a mission to reclaim the feminine principle and make this world a safe, just and liberated place to call home. This week Courtney and Kylie chat about about all things healing…. Healing the divine feminine, healing generational trauma, and ultimately reconnecting with the lost parts of ourselves that keep us separated from our divine truth. | Kylie McBeath | Instagram | @beingisbeautiful Website | https://tinyurl.com/f48ymmht | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney's Music | https://tinyurl.com/y4abajyd ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://anchor.fm/thelovefreqpodcast/message Support this podcast: https://anchor.fm/thelovefreqpodcast/support

In this episode, Jessica and Kylie McBeath discuss the origin story of Zura Health, and their journey to remembrance. We're also sharing some exciting news about our 2021 Zura Health Coach Certification program :]  To learn more in the 2021 Zura Health Coach Certification program, click here.  See omnystudio.com/listener for privacy information.

Krista explores social conditioning, people-pleasing, and codependency with Kylie McBeath, a certified holistic wellness coach and the co-founder of Zura Health. As a former perfectionist and reformed people-pleaser, Kylie describes her vulnerable journey home to herself and explains how she found the courage to stop following the path she felt was expected of her. She talks about her divorce, the toxic effects of codependency, and learning to trust her intuition and have faith in her own abilities. Today, she supports other women who are no longer content to live their lives according to the limited scripts they've been given and are ready to step fully into their truth and their power. Through her work as a coach, writer, and wellness advocate, Kylie encourages women to break free from the constraints of social conditioning, abandon their people-pleasing behaviors, and concentrate on being kinder and truer to themselves. Connect with Kylie: Website: kyliemcbeath.comInstagram: @beingisbeautifulZura Health Website: zurahealth.coZura Health Academy: zha.mykajabi.comZura Health Instagram: @zurahealthZura Health Podcast: zurahealth.co/podcastMine‘d App: apps.apple.com/us/app/mine-d-self-help-motivation/id1493129501 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

On this week's episode, I am hosting Kylie McBeath, a vibrant, abundant and deeply wise and intelligent woman. Kylie is unapologetic about her purpose and the truth that she embodies to fulfill it. Our time together takes us deep into the origins of our human existence, beginning with our first families and the patterns, beliefs, and teachings that we receive from it to navigate our world. We get into the richness of what happens when we move from survival strategies and enmeshment to initiation into individuation. This includes the healing journey of sourcing anything from the external (think perfectionism, being "the good girl", constantly high achieving, wanting to be "cool" and "chill"). We recognize that much of the fears that we may operate under are inherited, and we are invited, at the latest during a big painful ending (or rupture, as she aptly describes them) to examine and investigate how we got here, and how we wish to create our lives so that we do not need to revisit this place again. Big painful endings are, in fact, initiations, and they have the power to break us open to our truth. Through a process of moving into deep trust from within, we can find our way into liberated love, both for self, and for others. Ruminate with us in all the joy that comes from sharing and exchanging. There is SO much.  Show Notes:  Find Kylie on Instagram @beingisbeautiful or on her website www.kyliemcbeath.com. Find our about her holistic health organization, Zura Health, on Instagram @zurahealth and at www.zurahealth.com Find out more about me by visiting www.resonancerestorative.com ; book a free, flowing wise woman one on one to connect with the wise woman within www.resonancerestorative.com/book-online ; attend the Breakup Recovery Healing Circle and find out more by visiting www.resonancerestorative.com/events  Kylie mentions the poet, David White, in the show. 

Kylie a Certified Health Coach, Emotional Expert, Co-Founder of Zura Health, Podcast Host, Speaker and Writer. This is Kylie's second time on the show and we dive in real deep, real fast. We talk about our thoughts on the nature of feminine power, the importance of community and interdependence, and what an embodied & intentional path to self-trust and intuition looks like. We also discuss why you can't actually consent to anything if you don't know and trust yourself, the anger and grief-laden process of recognizing you've confused abuse with love, and why we both feel that if there's going to be a revolution, it will be one grounded in self-knowing and regulation.  Find Kylie at kyliemcbeath.com and on Instagram @beingisbeautiful Kylie's Book Recommendation: Patriarchy Stress Disorder by Valerie Rein Songs featured: "Geminid Meteor Shower" by Hidden Tapes and "Back In My Body" by Maggie Rogers How to support the show: Rate, review and subscribe to the podcast on iTunes! Support my work on Patreon and get access to perks like an exclusive WhatsApp group chat & book club just for patrons! Visit my website - AnyaKaats.com & Find me on Instagram Get full access to A Millennial's Guide to Saving the World at anyakaats.substack.com/subscribe

In this episode, Cat shares her experience with de-programming the imposed colonial mentality as a Latinx American Woman and relearning her truth through accessing the wild feminine nature. Cat gives an overview of the push & need for decolonization by Indigenous people and people of color, specifically in America, and explains how this parallels the need to de-condition and reclaim sovereignty of the wild feminine. This episode is part 1 of a series on decolonization, this focus being on defining the wild feminine nature and how accessing this energy, free from colonial & patriarchal programming, can bring necessary healing to the planet now. This episode references Medicine Stories podcast and the Zura Health podcast (links below). To learn more about this show, visit www.oncommonsoil.com/podcast. To become a member of our Patreon, visit www.patreon.com/commonsoil. Zura health podcast: https://podcasts.apple.com/us/podcast/what-is-patriarchy-stress-disorder-how-to-free-yourself/id1389550228?i=1000486557208. Medicine Stories podcast: https://podcasts.apple.com/us/podcast/medicine-stories/id1317478907?i=1000399299711 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/commonsoil/support

Our guest today is Kylie McBeath, a truth-telling, eternally curious introvert who guides women through powerful life transitions and supports them through the process of self-discovery and rebirth. She is someone who deeply inspires us and shares incredibly important content.   As the co-founder of Zura Health — a digital, integrative health platform — Kylie helps lead and support individuals who want to become trauma-informed, justice-informed health coaches. She believes we all have the power to become the hero of our own health journey.   In this episode, we have a deep conversation about overcoming shame, acknowledging the truth, sitting in our shadows, and reclaiming our power. Kylie shares about her own journey in healing ‘the mother wound,’ becoming radically committed to living in alignment with her soul, and learning to prioritize her intuition, instinct, and self-trust. She offers wisdom on how we can open ourselves up to growth, healing, and having a shift in perspective; why shadow work is imperative to overcoming the wounds that keep us from deep, intimate, trustworthy relationships; and how we can begin to live more proactively, mindfully, and intentionally.   We truly love the work that Kylie is doing and the message that she is spreading! We hope you’ll all tune in for this powerful episode!   IGNTD Specials: IGNTD Live Online Groups (Free for 14 Days) IGNTD Subscription ($43 per month & 30 days of Live Groups included)   Topics Discussed: [:33] Talking about my recent experience on a three-day silent retreat. [2:20] Reading our review of the week! [4:34] Reading a fantastic quote provided by our guest. [5:17] The importance of living in the moment and being intentional. [10:19] About our conversation today with Kylie. [10:55] Be sure to tag us and Kylie and let us know what inspired you from this podcast. [12:42] Kylie introduces herself and shares her background. [14:29] How the experiences that Kylie went through in 2019 have informed her work. [16:01] About ‘the mother wound’ and Kylie’s experience working through it and healing. [20:32] Sophie shares her ‘mother wound’ experience. [24:14] What Kylie learned through healing her ‘mother wound.’ [26:19] A brief history of patriarchy and making women feel “less than.” [30:48] Kylie speaks on the shame around womanhood in the modern age. [33:05] How do women reclaim their power? Sophie speaks of her personal experience. [39:14] Kylie shares her experience with cheating and how it opened the door for her to sit in her shadow. [41:21] Why shadow work is imperative to overcoming the wounds that keep us from deep, intimate, trustworthy relationships. Kylie also explains the distorted feminine and the distorted masculine; what they look like and how they impact us. [43:46] Discussing the modern power dynamic between men and women. [47:46] What power looks like in our system and how this impacts us as a society. [49:57] How Kylie is proactively living more mindfully, intentionally, and allowing for reflection and discovery. [57:53] Kylie asks us about what, in our experiences, have supported our capacity to sit with shame and a shift in belief or identity. [1:01:27] What is the best advice Kylie has ever received? [1:01:57] What has been one of Kylie’s proudest moments to-date? [1:02:33] What has been one of Kylie’s most difficult moments to-date? [1:03:13] Kylie’s self-care rituals. [1:03:58] What ignites Kylie? [1:04:21] Thanking Kylie for joining us!   Mentioned in this Episode: Kylie McBeath Kylie’s Instagram: @BeingisBeautiful Zura HealthThe Mother Wound Rebranding our shame | Adi Jaffe | TEDxUCLA Romancing the Shadow: A Guide to Soul Work for a Vital, Authentic Life, by Connie Zweig and Steven Wolf   Find out more about IGNTD: IGNTD.com IGNTD.libysn.com   Subscribe to the Podcast iTunes, Google Play, Stitcher, Spotify   Follow us on Social Media! Facebook: IGNTD Instagram: @IGNTD.me Sophie’s Instagram: @Sophie.Jaffe Adi’s Instagram: @DrAdiJaffe   If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at info@igntd.com.   About Our Sponsor: Philosophie Superfoods The Philosophie offers cleanses and other nutritional products that are unlike any of the other supplements and detoxification programs on the market. Why? Because they actually nourish the body with whole, live, nutrient-rich foods. Each of the Philosophie superfoods and protein blends is vegan, raw, gluten-free, and has absolutely no filler ingredients.

Today on the Everything Belongs podcast, we are in conversation with Kylie McBeath, co-founder of Zura Health and the Zura Health Podcast. Kylie is a writer, Earth guardian and mentor who supports humans in remembering who they are and their soul's purpose for being here at this time. She is on a mission to reclaim the feminine principle and make this world a safe, just and liberated place to call home. In this complex and deep conversation, Madison & Kylie explore how the death and rebirth initiation allows us to keep releasing and moving higher into our personal liberation and sovereignty. Kylie describes how her both/and mindset is allowing her to both be "good" and mess things up along the way and still be willing to move towards our truth. Madison & Kylie also touch on the nuances of being able to/not being able to choose our initiations, why we sometimes avoid the process, as well as explore how the life/death/life cycle applies to deepening intimacy and unhooking from rescuing others from their own initiations. Hit play for this juicy convo...In This episode we Talk about:The death and rebirth initiation that allows us to keep releasing and choosing the life we are livingDiscuss how initiation is something you choose or don’t choose, AND we need to move through our trauma template to access our agency around itHow our society's fear of death & aging can keep us from trusting in the magic of what happens when we allow ourselves to let part of us goMadison's own lessons around letting go of the perception of being a "good" person in order to experience deep intimacyKylie's exploration of her relationship to the masculine and moving into a space of being her own sense of core safety in the worldTackling our "programming" of wanting to be the rescuer and save others from their own initiations Where to find Kylie:Kylie's WebsiteKylie's InstagramKylie's Facebook

If you want real life examples of what it takes, looks and feels like to re-parent, heal, transcend the destructive behaviours that kept us safe as children but sacrifice our true selves as adults, this is your podcast.  Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. From inner struggles to moments of complete bliss, Kylie invites us to the depths of our own shadow so that we can integrate, accept, and become the most aligned version of ourselves. Her mission is to create a world that is in harmony with all of life's expressions by simply being her raw, vulnerable, and human AF self. What I feel you'll vibe the most with in this episode: The road out of sabotage is liberating, but it comes with your whole body having to go through  the motions of fear and "death".   It's a process which we face on a human level as we collectively shift from powerlessness to  reclamation  Examining "death" and our survival strategies that are no longer in alignment with our highest Stepping out of punitive consciousness and cultivating practical practices to support this growth Tools and techniques that you can use right now to help you sustain your new choices and beliefs when it feels scary and impossible Exploring how boundary setting is a process that requires action and consequence not just verbal explanation Unpacking the different ways in which our feeling 'not enough' unless we receive or do X, Y and Z can show up in the masculine (yang) and feminine (yin) imbalance That we are all human, supporting and navigating this life and how powerful it can be to learn the lesson of asking for support, being radically honest with yourself and most of all, how to do this This episode is so personal because well, it's something we all go through as humans and both Kylie  and I are real about this. We both know that expressing out  own journeys as well as sharing  advice, tools and techniques to do  this powerful work yourself are equally as important. W We will definitely have a part two on this one! For now, here is where to get more of Ky... Website Instagram @beingisbeautiful Youtube CHALLENGE Reconnect to yourself, your inner-child and all the part within you. In stillness, validate all of the parts of  yourself that feel alone, unloved, unworthy. place your hand  on your body and give these parts of yourself hands on love, support and energy from within yourself, DAILY.   If you are enjoying the show, The Amber Hawken Podcast is available subscribe to on your chosen platform  - iTunes, Spotify, Libsyn. Pretty please know we LOVE to see your reviews and ratings, they makes smile.  Be in your ears soon.... Hugs, Ambz

I have to say, this is one of my favorite conversations! Kylie and I talk about all things awareness, spirituality, getting unstuck, alignment, existential crises...and so much more.  Kylie’s Bio:   Kylie McBeath is the Co-Founder & Chief Visionary of digital wellness community, Zura Health, a Certified Holistic Health Coach, Co-Host of the Zura Health Podcast, Speaker & Writer. She is a multi-passionate, creative being whose mission on this planet is to empower women (and men) with the tools, support, wisdom, and resources they need to live happy, healthy and fulfilling lives. Ultimately, her mission is to raise the consciousness of the entire planet through a higher health & emotional IQ! Connect with Kylie:  www.kyliemcbeath.com and www.instagram.com/beingisbeautiful

On this episode of the Real Rebel Podcast Band of Rebels edition, we're doing things a bit differently. For the span of the next 6 weeks, I’ll be asking 18 Rebels the same question. “What advice would you give your 20-year-old-self?” The panel of Real Rebels for this episode are Jess Dales from Jess Wandering, Kylie McBeath from Zura Health, and Sheleana Aiyana from Rising Woman. Each of their answers was taken from the end of their previous episodes when I ask them this question in the rapid-fire segment. The Band of Rebels series was designed to act as a platform for the voices of the RRP Community. So often we listen to a podcast and don't ever connect with fellow listeners. We also live in a world where we're judged by the number of followers we have. Often times we only end up hearing the wisdom and voices of those who have large social followings. This isn't to say those humans are lovely humans, I just feel it's important to branch out. Just because someone has 10 followers doesn't mean they don't know some good sh*t worth sharing. I firmly believe that we all have a deep inner-wisdom, regardless of the number of followers we have to our name. The Band of Rebels series puts the mic in the hands of people you might not otherwise hear from while simultaneously connects you lovely listeners with other listeners whose wisdom might just be the remedy you needed. Lots of love! Your Host - Katie B

Catherine is here today with Kylie McBeath. Kylie is the Co-Founder and Chief Visionary of digital wellness community - Zura Health, a Certified Holistic Health Coach, Co-Host of the Zura Health Podcast, Speaker and Writer. She is a multi-passionate, creative being whose mission on this planet is to empower women (and men) with the tools, support, wisdom, and resources they need to live happy, healthy and fulfilling lives. Kylie is also an Emotional Expert - Emotions are her jam and she loves helping others step into their power, own their story and shine. After many years of deep soul-searching (and hard work!), Kylie co-created Zura Health as her heart and soul passion project. Working with her co-founder (& twin sister) Jess, they wanted to create a space to empower everyone who was suffering from health issues, depression and loneliness with the support, community, education, and the tools they need to live healthier and happier lives. Ultimately, their mission is to raise the consciousness of the entire planet through a higher health and emotional IQ! Find Out More About Kylie McBeath Visit her Website Follow Kylie McBeath on Facebook Connect with Kylie on Twitter @beingisbeauty Follow Kylie McBeath on Intagram @beingisbeautiful It's now time to tune into this one very inspirational human being. ENJOY!!

Catherine is here today with Kylie McBeath. Kylie is the Co-Founder and Chief Visionary of digital wellness community - Zura Health, a Certified Holistic Health Coach, Co-Host of the Zura Health Podcast, Speaker and Writer. She is a multi-passionate,...

After many years of deep soul-searching (and hard work!), Kylie co-created Zura Health as her heart and soul passion project. Working with her co-founder (& twin sister) Jess, they wanted to create a space to empower everyone who was suffering from health issues, depression and loneliness with the support, community, education, and the tools they need to live healthier and happier lives.

On this episode, I talk with Kylie McBeath Writer, Health Coach, Emotional Expert, Speaker, Co-Founder of Zura Health, and Host of the Zura Health Podcast. And as far as I’m concerned she is a source of a lot of light in this world. We recorded this episode for the second time due to a few technical hiccups on my end. So I was more than happy when she invited me into her home to record round two. Not only do we have a lot of fun in this episode, we also talk about a lot of really important and often touchy subjects. The main one being money and the changes Kylie has had to go through in order to create some major shifts in her relationship to it. We also riff on things like burnout, slow living, relationship power dynamics, and much more.

Nurtured series: a series dedicated to cultivating a safe space to be seen, heard, and nurtured. In this series, Kylie & Jessica McBeath, answer the live questions from the community with the intention of supporting you on your journey home to worthiness.  In this episode, Co-Founder of Zura Health and Transformational Life Coach, Kylie McBeath answers some of the top questions from the community:  How did Kylie begin her career & coaching journey? Does Kylie still experience sadness around her divorce?  Practices to self-sooth yourself when you're triggered?  How to stay committed to changing a pattern/behavior?  How to set boundaries & maintain connection to yourself if you are a people-pleaser?  How to become "earned" secure in your relationships?  Navigating the inner-critic & self-doubt.  For more information on the Zura Health Coach Certification Program:  website - instagram  See omnystudio.com/listener for privacy information.

Is it possible to have a relationship where both partners accept each other completely, while also empowering each other to grow and evolve? According to today’s podcast guests — power couple Kylie McBeath and Mark Groves — the answer is a big heck yes. And the secret to making it happen? You’ve got to start with the inner work… Head to melissaambrosini.com/179 for full episode resources and more inspiring weekly episodes. If you’re yet to meet this talented couple, let me be the one to tell you: these guys are *super* insightful on what it takes to create a strong, thriving relationship and they WILL inspire your socks off. Their story began years ago, when both Mark and Kylie went through separate breakups (and breakthroughs) in their lives. Each came out the other side determined to discover what it actually takes to create a successful relationship, and to teach people how to really connect. Their parallel missions saw them cross paths and fall head-first in love... and the rest — as they say — is history. These days, Mark is an expert on relationships and human connection, while Kylie is the cofounder of innovative nutrition company, Zura Health. Together they form a dream team that tackles the trickiest relationship issues by teaching people how to own their mental blocks, take radical responsibility for their life, and create true heart-centred alignment. So if you want a relationship that fulfills you on a soul level, that challenges you in all the right ways, and that empowers you BOTH to be your best selves, then grab your earbuds (and your sweetheart!) and press play… this episode is for you. In this episode we chat about:Their epic modern-day love story and how they met on Instagram (09:36)How they get through challenging times without tearing each other down (13:16)Moving beyond codependency and embracing soulful connection (20:39)How to support your partner during growth spurts (28:00)The power of sisterhood (29:43)The secret to living and working with your partner *without* driving each other crazy (33:35)The unusual two-minute technique that will radically improve your relationship (35:41)Their top 3 tips for creating a thriving relationship that stands the test of time (39:09)How to ensure you’re BOTH happy inside your partnership (41:21)Why what happens in the bedroom is a honest reflection of your relationship (42:05)Why understanding (and accepting) the masculine and feminine energies is so important for a successful and harmonious partnership (49:00)Plus so much more! This episode is brought you by B-School which is an epic online business program created by my biz mentor Marie Forleo. Now B-School is only open once a year and that time is right now. I first did B-School in 2011 and it was the program that catapulted my business. It gave me all the tools I needed to launch my dream career. And for those of you who have never heard of Marie, she is a crazy-successful entrepreneur, author, and host of the award-winning show Marie TV and she has literally created the biz and life of her dreams. Marie knows her stuff about how to create a thriving business and life and even Oprah has called her "a thought leader for the next generation"...!) Without doubt, Marie is one of the reasons that I am where I am today. It all started with her as my mentor many moons ago. So if you want your dream business, if you have an idea or a few ideas or if you want to take your already existing biz to the next level check out B-School and my epic bonuses you get when you sign up using my link. Head to

Is it possible to have a relationship where both partners accept each other completely, while also empowering each other to grow and evolve? According to today’s podcast guests — power couple Kylie McBeath and Mark Groves — the answer is a big heck yes. And the secret to making it happen? You’ve got to start with the inner work…Head to melissaambrosini.com/179 for full episode resources and more inspiring weekly episodes.If you’re yet to meet this talented couple, let me be the one to tell you: these guys are *super* insightful on what it takes to create a strong, thriving relationship and they WILL inspire your socks off.Their story began years ago, when both Mark and Kylie went through separate breakups (and breakthroughs) in their lives. Each came out the other side determined to discover what it actually takes to create a successful relationship, and to teach people how to really connect. Their parallel missions saw them cross paths and fall head-first in love... and the rest — as they say — is history.These days, Mark is an expert on relationships and human connection, while Kylie is the cofounder of innovative nutrition company, Zura Health. Together they form a dream team that tackles the trickiest relationship issues by teaching people how to own their mental blocks, take radical responsibility for their life, and create true heart-centred alignment.So if you want a relationship that fulfills you on a soul level, that challenges you in all the right ways, and that empowers you BOTH to be your best selves, then grab your earbuds (and your sweetheart!) and press play… this episode is for you.In this episode we chat about:Their epic modern-day love story and how they met on Instagram (09:36)How they get through challenging times without tearing each other down (13:16)Moving beyond codependency and embracing soulful connection (20:39)How to support your partner during growth spurts (28:00)The power of sisterhood (29:43)The secret to living and working with your partner *without* driving each other crazy (33:35)The unusual two-minute technique that will radically improve your relationship (35:41)Their top 3 tips for creating a thriving relationship that stands the test of time (39:09)How to ensure you’re BOTH happy inside your partnership (41:21)Why what happens in the bedroom is a honest reflection of your relationship (42:05)Why understanding (and accepting) the masculine and feminine energies is so important for a successful and harmonious partnership (49:00)Plus so much more!This episode is brought you by B-School which is an epic online business program created by my biz mentor Marie Forleo. Now B-School is only open once a year and that time is right now. I first did B-School in 2011 and it was the program that catapulted my business. It gave me all the tools I needed to launch my dream career. And for those of you who have never heard of Marie, she is a crazy-successful entrepreneur, author, and host of the award-winning show Marie TV and she has literally created the biz and life of her dreams. Marie knows her stuff about how to create a thriving business and life and even Oprah has called her "a thought leader for the next generation"...!) Without doubt, Marie is one of the reasons that I am where I am today. It all started with her as my mentor many moons ago. So if you want your dream business, if you have an idea or a few ideas or if you want to take your already existing biz to the next level check out B-School and my epic bonuses you get when you sign up using my link. Head to melissaambrosini.com/bschool to check it out... See acast.com/privacy for privacy and opt-out information.

On this episode I interview Kylie McBeath. Kylie is a health coach, emotional expert, podcast host, speaker & writer. She is also the co-founder of Zura Health. Kylie and my story share many similarities. From getting divorced at a young age to experiencing a dark night of the soul and waking up to the responsibility we have over our own health and the health of our world, Kylie and I cover a lot of ground.  We touch on topics such as grief, the mother wound, childhood trauma, physical & emotional health & the responsibility millennials have in addressing intergenerational trauma.   Kylie's book recommendation: Emotional Intimacy by Robert Augustus Masters Song featured: "Eulogy for You and Me" by Tanya Davis. Where to find Kylie: www.kyliemcbeath.com www.zurahealth.co Instagram: @beingisbeautiful How to support the show: Rate, review and subscribe to the podcast on iTunes! Support my work on Patreon and get access to bonus episodes & more: www.patreon.com/anyakaats Find me on Instagram. Get full access to A Millennial's Guide to Saving the World at anyakaats.substack.com/subscribe

The Zura Health Podcast is a space to dig deeper into what it means to be HUMAN. From conversations about gut health to sharing personal stories, and diving deep into the world of our emotions. Twins, and Co-Founders of the digital health company Zura Health, Jessica and Kylie McBeath, are committed to providing the tools, advice, and wisdom we all need to come back home to our most powerful, honest, and true selves — by bringing bright minds, big hearts, and the latest research together into one multi-dimensional conversation. Jessica and Kylie McBeath are committed to building a bridge the world of emotions, nutrition, mindset, self-care, and biology to create a whole-human approach to healing & happiness. This podcast is an exploration into the brightest minds, biggest hearts, latest research, and personal stories to provide the tools, practical advice, and wisdom we need to come back home to our most powerful, honest, and true selves. See omnystudio.com/listener for privacy information.

It's not ever about the body In this special edition podcast, the roles have reversed and I am the interviewee. Kylie Mcbeath, co-founder of the holistic digital program Zura Health holds the mic this time as we role-reverse - you will recognise the wisdom of her voice from my most recent podcast episode (#23), Empowering Your Needs + Breaking Through. I share loads about my experience in the health and fitness worlds that ultimately led me to the work I do today, and how something like emotional eating goes deeper than our relationship to food. Time and again I've seen the one thing that can crush an otherwise empowered and successful person: lack of emotional awareness, mental empowerment, and overall self-connection. I can't stress these factors enough. If you're not seeing the results that you want from your self love affirmations, endless diets, and strict eating and exercise regimes, this message is for you. By results, I don't just mean physical, I'm talking about achieving a deep sense of emotional fulfilment and love within. If you want to look in the mirror and feel gratitude and freedom, you must learn how to work with your mind and emotions so you are no longer their servant. We discuss (to name a few): The core cause behind our unhealthy relationship to food and our body A question to ask yourself that may radically change your life An easy-peasy meditation practice The core human needs Disconnection = not living an alignment Tools and action steps to cultivate deeper connection to self Identifying our core values Emotional resiliency and why it's so effing important Understanding emotional data Discipline, self connection, and emotional resilience are REQUIRED LIFE SKILLS if you want to let go of control, radiate with confidence, and find the happiness that you deserve. Let me know over on insta (@amber_hawken) what this conversation brought up in you and drop a comment about your biggest takeaway. Connect closer with what Zura Health is all about: zurahealth.com @zurahealth Check out my other resources on body image, emotional eating and emotional resiliency: How To Not Hate Your Body + Use Food To Escape Your EmotionsMy Podcast (episode #15) with nude yoga teacher Rosie Rees

Today's guest, Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. From inner struggles to moments of complete bliss, Kylie invites us to the depths of our own shadow so that we can integrate, accept, and become the most aligned version of ourselves. In this conversation, we get up close and intimate with the power of our emotions, and what the heckneeds even are. Ky gets real about her own weaknesses and strengths and the reality that the work never ends – because that's where the adventure is. Fulfilment is found when we play at our edge. Her mic drop advice right at the end is amazing and I share a little real life breakthrough from an experience I had with an angry man in a sauna… We covered all of this and heaps more: The perfect world we grew up with could sabotage our perfect adult life How our relationship with our parents can write our future Dealing with darkness How to get yourself unstuck How to have heart-centered anger The difference between being overpowering and being powerful Why going against our values is not about being a “bad person” How to “do the work” and shift your life Understanding spiritual bypassing Learning emotional intimacy How resisting, denial and being stuck in our story affects our relationships and our life You don't have to break down to break through Kylie is a breath of fresh air in this realm of work. She's honest about her own journey of unpacking her stories while holding a refreshing perspective on getting intimate with our emotions without getting entangled in them. She is a powerhouse and I hope you love this interview as much as I loved having this conversation! Let me know over on insta (@amber_hawken) what you thought of this podcast and drop a comment about your biggest takeaway. Connect closer with Kylie: kyliemcbeath.com @beingisbeautiful on Instagram

One of my all time favorite humans is on the pod! This episode is all about: the fear of being seen, the pressures of being in a “visible” relationship (being an Instagram power couple), perfectionism, not feeling credible in the health and wellness space, expectations in relationships, identity in relationships, shattering, the danger of being selfish to heal your own emotional pain, the upper limit problem. BIO: Kylie McBeath is a certified holistic health coach, lifestyle writer, and the co-founder of Zura Health - an online holistic wellness program & platform. After a few catalyzing events in her life (divorce, separation from family), Kylie felt that what was truly important, if we are to heal & reduce human suffering, was to look at the source of where our discomfort stemmed— being the stories & environments that shape our lives. Understanding those stories and working on healing them treats the condition at its source. Kylie cultivates a private practice where she creates a safe space for her clients to heal and grow, by addressing the deep emotional ice burgs that exist beneath the surface of this human experience.   THINGS WE MENTION: • Come As You Are by Emily Nagoski • State of Affairs by Esther Perel • Wild Feminine by Tami Lynn Kent TRUTH BOMBS: • "When you feel trapped, when you don’t see a way out, you kind of just say, 'screw it, let me blow this thing up.'" • "I just heard, 'you created this whole thing because you were afraid.' And trying to create this whole external feeling of security ended up imploding my whole life." • "Honor and accept your path, but when you know better, do what you can to get out of your old patterns." HOW TO FIND KYLIE: Instagram: @beingisbeautiful Web: www.zurahealth.com

This episode is an excerpt from Ky's + my recent Valentine's Day Liberated Love Workshop. In this episode, Kylie and I explore the concept of liberated love and advocate for diversified relationships to fulfill various needs. We discuss the importance of establishing healthy boundaries and practicing self-care to achieve authentic connections. Kylie and I share our personal experience and perspectives on reconciling after a breakup, emphasizing mutual growth and trust-building. We also explore the importance of self-trust, clean anger expression, and the transformative power of self-discovery. Tune in to this episode to learn how to navigate relationships and personal evolution with wisdom and openness. Get the full recording at https://createthelove.myflodesk.com/vday-event-replay Kylie McBeath is a Certified Health Coach, Author, Co-Founder of Zura Health, Podcast Host, Ceremonialist, and Writer. Her mission is to offer work in this world that invites us all to return to our hearts, slow down, soften, and remember the beautiful world that lives within and around us. —Instagram: https://www.instagram.com/beingisbeautiful —Website: https://www.kyliemcbeath.com/ —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://www.createthelove.com/liberatedlove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Liberated Love, Authenticity, Belonging, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Dating, Attachment Theory, Transformation, Conflict, Mental Health, Grief, Trauma, Set-Trust, Self-Discovery This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!

This episode is an excerpt from Ky's + my recent Valentine's Day Liberated Love Workshop. In this episode, Kylie and I explore the specifics of what liberated love means in action and discuss the need to break free from repeated relational patterns. We share our definition of codependency and emphasize the importance of both individual growth and mutual responsibility in relationships. Our conversation highlights the significance of personal maturation, self-awareness, self-trust, and setting boundaries to create genuine connections. Tune into this episode to learn how to embrace and liberate your full expression in every relationship in your life. Get the full recording at https://createthelove.myflodesk.com/vday-event-replay About Kylie: Kylie McBeath is a Certified Health Coach, Author, Co-Founder of Zura Health, Podcast Host, Ceremonialist, and Writer. Her mission is to offer work in this world that invites us all to return to our hearts, slow down, soften, and remember the beautiful world that lives within and around us. —Kylie's Instagram: https://www.instagram.com/beingisbeautiful —Kylie's Website: https://www.kyliemcbeath.com/ —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://liberated-love.com If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Dating, Attachment Theory, Transformation, Conflict, Mental Health, Patterns, Liberated Love, Personal Growth, Responsibility Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!

In this special Valentine's episode, I welcome back my wonderful wife, Kylie McBeath. Together we dive into the conversation of codependency and the role shame plays in relationships. We discuss our own journey and share insights on healing, integrating, and growing both in- and outside of relationship. We also introduce our new book, Liberated Love, which explores breaking free from codependent patterns and creating relational environments that celebrate mutual strength and liberation. Tune in to learn how to understand and heal codependent patterns and invitation to pre-order our book to dive even deeper in this transformative journey. Kylie McBeath is a Certified Health Coach, Author, Co-Founder of Zura Health, Podcast Host, Ceremonialist, and Writer. Her mission is to offer work in this world that invites us all to return to our hearts, slow down, soften, and remember the beautiful world that lives within and around us. —Instagram: https://www.instagram.com/beingisbeautiful —Website: https://www.kyliemcbeath.com/ —Get Our New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://liberated-love.com If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Breakups, Relationships, Spirituality, Boundaries, Self-Worth, Self-Love, Health, Codependency, Dating, Attachment Theory, Transformation, Conflict, Parenting, Mental Health, Grief, Liberated Love 0:00:00 Introducing Kylie as the Special Guest 0:02:44 Reflecting on our Unconventional Wedding Ceremony 0:05:40 Marriage as a Step Towards Sacred Union 0:08:08 Exploring the Possibilities of Commitment and Sacredness 0:08:24 Reflecting on the Journey and Breakup 0:09:46 Sacred Pause: The Space Between Relationships 0:12:45 Embracing the Journey of Relationships 0:13:16 Honoring the Tough Experiences and Integrating the Lessons 0:15:27 Returning to Openness and Resensitizing What Was Desensitized 0:18:42 The Power of Creating Together 0:20:29 Ending Old Patterns and Finding a New Path 0:21:21 The Journey of Love and Letting Go 0:23:08 The Canary in the Coal Mine: Recognizing the Wisdom to Leave 0:25:10 Sacred Work: Healing Generational Patterns of Codependency 0:32:31 The Concept of Taking Up Space in Relationships 0:32:53 The Invisible Barriers and Relational Ruptures 0:35:11 Belonging and Finding Support Even in Rupture and Ending 0:38:23 The Journey of Writing a Book and Preparing for Parenthood This episode is sponsored by Open: Get 30 days free with code CREATETHELOVE AT https://withopen.com/createthelove Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!