Naked Talk with Unprocessed JESS

In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.Samantha discusses recognizing the “Baby Blues” and gives resources to reach out to.Highlights:Baby Blues happen to almost every woman -  You are not alone Hormones shift massively  after childbirthPostpartum Depression and Postpartum Anxiety - Know the differenceResources to reach out to for help after childbirthReferenced episodes can be found here: https://www.buzzsprout.com/1772215/9178449Be Brave Mama website - https://www.bebravemama.comEmail: bravemama@bebravemama.comFacebook:https://www.facebook.com/bbravemamaInstagram: https://www.instagram.com/bbravemama/Postpartum freebie Link:https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeedingAllie Casazza - rhythms for simplicity - https://www.instagram.com/allie_thatsme/Jammie Baker - dressing your postpartum body + the "momiform" - https://www.instagram.com/jammiebaker_/Robin Long - The Balanced Life - at home pilates workouts - https://www.instagram.com/thebalancedlife/ Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Health Educator and Nutritionist, Christy Abrams, about the impact the correct supplement can make in living a healthy life.Christy discusses how all supplements are not created equal and the science behind quality supplements that can help you be the best you.    Highlights:Not all supplements are created equallyWhat is a micronutrient - how can supplements helpHow do you know if you are deficient in micronutrients and why it mattersTest don't guess!Who and why we need supplementsThe science behind Designs for Health SupplementChristy Abrams, DSSHealth Educator and NutritionistNorth Houston Territory832-524-3467 - cell/textcabrams@designsforhealth.com  Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting again with Jennifer Burton, the owner of the juice cleanse bar “Raw Creations”.   You can find Raw Creations in Montgomery and Magnolia, Texas.Jennifer discusses the way organic juices work in our bodies and several different options for choosing which juice cleanse is best for you.The difference between juices and smoothiesJuices eliminate the fiber and so nutrients go straight into the bloodstreamGlass bottles keep the juices as a clean productThree different levels of juicing:  novice, reboot, hardcore Benefits of intermittent juicing and meal replacementContact Jennifer at:info@rawcreationsjuice.comRAW CREATIONS - Montgomery936-582-1729 /  Hours: Mon-Fri  7am-5pm, Sat - Closed, Sun - ClosedRAW CREATIONS - Magnolia936-242-1273 / Hours:  Mon-Fri 7am-6pm, Sat - 8am-6pm, Sun - 12pm-5pm Support the show (https://www.patreon.com/NakedTalkwithJESS)http://www.info@rawcreationsjuice.comSupport the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with, Marlies Fitch Ledbetter, the owner and founder of the Indie Hemp Company.  Marlies discusses the use of Cannabis in Pregnancy, Breastfeeding, and kids.    Highlights:Using Cannabis does not mean you are a “stoner”  After speaking with your OB/GYN, small amounts of Cannabis may be effective for growing pains, stomach stretching, back changes, and pelvic floor changesStudies from Columbia University regarding Cannabis use in pregnancyCannabis and the edocannabinoid systemCannabis and kidsImportance of dosage in Cannabis useReferenced previous episodes can be found here:The History of Cannabis with TheCannaBoss - Marlies Fitch LedbetterLinks mentioned in today's show:Marlies Fitch Ledbetter - Indie Hemp Companyhttps://www.indiehempco.comFollow Marlies on Instagram@thecannaboss_marliesIndie Hemp CompanyEmail: marliescbd@gmail.comAddress: 9910 Valance WayConroe, TX  77385Phone: 832.671.312Support the showhttps://www.patreon.com/NakedTalkwithJESS  Support the show (https://www.patreon.com/NakedTalkwithJESS) Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.Samantha discusses the challenges that might arise with breastfeeding and intimacy and how to deal with them. Highlights:Know what to expect when you are breastfeeding and how that may affect intimacy with your partner How “the love” hormone can affect stimulation of milk production New sensitivity changes to touch and stimulationHormone fluctuations from changes in milk productionPractical solutions for leaky breasts during intimacyReferenced previous episodes can be found herehttps://www.buzzsprout.com/1772215/9178449Be Brave Mama website - https://www.bebravemama.comEmail: bravemama@bebravemama.comFacebook:https://www.facebook.com/bbravemamaInstagram: https://www.instagram.com/bbravemama/ Postpartum freebie link:https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeeding Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show (https://www.patreon.com/NakedTalkwithJESS) Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Jennifer Burton, the owner of the juice cleanse bar “Raw Creations”.   You can find Raw Creations in Montgomery and Magnolia, Texas.Jennifer discusses the benefits and different types of juice cleanse and how a juice cleanse may improve your health and wellness. Highlights:All organic productsGlass Bottles:  no chemical leaching, enhanced flavor, and better for the planetThree different types of cleanses Why you might choose to do a juice cleanseTo contact Jennifer at Raw Creations:http://www.info@rawcreationsjuice.cominfo@rawcreationsjuice.comRAW CREATIONS - Montgomery936-582-1729 /  Hours: Mon-Fri  7am-5pm, Sat - Closed, Sun - ClosedRAW CREATIONS - Magnolia936-242-1273 / Hours:  Mon-Fri 7am-6pm, Sat - 8am-6pm, Sun - 12pm-5pm  Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with, Rich Love, who is a Human Trafficking Survivor Leader Director at NoTrafficking Zone, Recording Artist, RBRW Show Host, Truth Speaker  and Child Of God

In this episode of Naked Talk with Jess, we are chatting with, Marlies Fitch Ledbetter, the owner and founder of the Indie Hemp Company.  Marlies discusses the use of Cannabis and how it can improve and enhance the sexual experience.    Highlights:Cannabis was originally mentioned in the Chinese Pharmacopoeia as an aphrodisiac.  Cannabis can relax the emotional state - allowing for the participants to feel relaxed enough to reciprocate and accept the love they are receiving during the sexual experience. Helps partners become better connectedAids in lowering Cortisol levels from outside stressors that keep us from being fully present and relaxed with our partnerReferenced previous episodes can be found here:The History of Cannabis with TheCannaBoss - Marlies Fitch LedbetterLinks mentioned in today's show:Marlies Fitch Ledbetter - Indie Hemp Companyhttps://www.indiehempco.comFollow Marlies on Instagram@thecannaboss_marliesIndie Hemp CompanyEmail: marliescbd@gmail.comAddress: 9910 Valance WayConroe, TX  77385Phone: 832.671.312Support the showhttps://www.patreon.com/NakedTalkwithJESS  Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Marlies Fitch Ledbetter, the owner and founder of Indie Hemp Company.Marlies discusses the history of Cannabis and how it can be utilized in adult and medicinal use.Highlights:Indigienous people regarded “mother cannabis” as one of the most important medicines of their time Utilization of cannabis for adult use vs. medicinial use How the endocannabinoid system works with CBDKnowing where your product is sourcedDrug testing and HR rules regarding cannabis useLinks mentioned in today's show:Marlies Fitch Ledbetter - Indie Hemp Companyhttps://www.indiehempco.comFollow Marlies on Instagram@thecannaboss_marliesIndie Hemp CompanyEmail: marliescbd@gmail.comAddress: 9910 Valance WayConroe, TX  77385Phone: 832.671.312Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Samantha Sutton, the owner of Be Brave Mama.We discuss how Be Brave Mama is working towards normalizing painful penetration and how sex after childbirth is a journey on its own. Highlights:We highlight the reasons for painful penetration after child birth We discuss what can be done to help with painful penetrationWe are given helpful resources for women who are pregnant, breastfeeding or new to this world of motherhoodWays to improve our sex life after child birth Referenced previous episodes can be found here:Love your Labia Series: Vagina & Vulva Questionshttps://www.buzzsprout.com/1772215/8441502Peri Peri Quite Contrary: Perimenopausehttps://www.buzzsprout.com/1772215/8441497Be Brave Mama website - https://www.bebravemama.comEmail: bravemama@bebravemama.comFacebook:https://www.facebook.com/bbravemamaInstagram: https://www.instagram.com/bbravemama/Postpartum freebie link: https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeedingSupport the showhttps://www.patreon.com/NakedTalkwithJESSSupport the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.Dr Banks discusses how improving your lifestyle can help improve your sexual drive and sexual performance and gives us great insight on how to naturally boost your sex drive.Highlights:We highlight the symptoms associated with a decline in sex drive We discuss bio identical and synthetic hormone replacement The importance of nutrition and mental health to your sexual drive The importance of getting to the root cause before choosing a treatment planFree easy changes we can make to improve our sexual driveReferenced previous episodes can be found here:Men's Sexual Wellness with Dr Chase Banks from Finish First Injury Preventionhttps://www.buzzsprout.com/1772215/8806332Men's Wellness with Dr Banks - Testosteronehttps://www.buzzsprout.com/1772215/9103707Men's Wellness with Dr Banks - The importance of sleephttps://www.buzzsprout.com/1772215/9056127Finish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the showhttps://www.patreon.com/NakedTalkwithJESSSupport the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.Dr Banks discusses how improving your lifestyle can help your testosterone levels and gives us great insight on managing testosterone levels naturally.Highlights:We highlight the symptoms associated with a decline in testosterone We discuss bio identical and synthetic hormone replacement The importance of sleep for testosterone The importance of getting to the root causeFree easy changes we can make to improve our testosterone levelsReferenced previous episodes can be found here:Men's Sexual Wellness with Dr Chase Banks from Finish First Injury Preventionhttps://www.buzzsprout.com/1772215/8806332Links to products mentioned:Somnia supplement - https://finish1.net/product/somnia/Finish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the showhttps://www.patreon.com/NakedTalkwithJESSSupport the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.Dr Banks discusses the importance of sleep and gives us some good free tips/advice on  how to improve our quality of sleep. Highlights:We discuss the importance of sleepCommon sleep problems from patients Importance of setting a proper sleep schedule Free easy changes we can make to improve our sleep qualityReferenced previous episodes which can be found here:Sex and Sleep - How to get more of both https://www.buzzsprout.com/1772215/8441517Men's Sexual Wellness with Dr Chase Banks from Finish First Injury Preventionhttps://www.buzzsprout.com/1772215/8806332Links to products mentioned:Somnia supplement - https://finish1.net/product/somnia/ Finish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.Dr Banks discusses prevention and protocol for todays health concerns we are all questioning.  Highlights:We discuss the new variant Commonly asked questions from patients Importance of acting NOW to keep your health and immune system a priority Free lifestyle choices you CAN control to be an advocate for your healthFinish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the show (https://www.patreon.com/NakedTalkwithJESS)

On this episode of Naked Talk with Jess we are joined by Dr Chase Banks from Finish First Injury Prevention. Dr Banks is so much more than just a chiropractor he specializes in sports injury and nutrition.  We talk all things  mens health and wellness from hormones, sexual health/fitness and getting enough sleep.Finish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the show (https://www.patreon.com/NakedTalkwithJESS)

Human trafficking is the 2nd largest criminal industry in the world reaping an estimated $32 billion in the trade of human beings and the average age a victim enters trafficking is 11 to 14 years old. It's estimated that 79,000 minors and youth in Texas are being traffickedDenise Mears our guest today, is a local mom, wife and friend who is doing the most amazing work in our community through an organization she founded in 2019 called Project Protect our Children. https://projectprotectourchildren.comProject Protect our Children is dedicated to preventing child sex trafficking, exploitation and abuse through proactive community engagement, preventative educational programs, awareness and empowerment opportunities.A great place to start showing your support is by joining the Step Up For Freedom challenge. It is a virtual challenge where participants commit to walking 79,000 steps in the month of July to spread awareness about the 79,000 trafficked minors and youth in Texas alone. Participants can walk or run at their own pace in any location over the course of the month. Sign up here: https://projectprotectourchildren.com/stepupforfreedom2021/Have a listen to podcast and see how you can get involved in helping PROTECT OUR CHILDREN!To find out more about the great work Project Protect our Children are doing in our community go follow their page:Project Protect our Children - https://www.facebook.com/projectprotectourchildren/Step up Freedom 2021 -https://projectprotectourchildren.com/stepupforfreedom2021/Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode I am joined by my good friend Rich Lovee who is a Human Trafficking Survivor Leader Director at NoTrafficking Zone, Recording Artist, RBRW Show Host, Truth Speaker  and Child Of God

Texas has the second-highest human trafficking rate in the United States, with approximately 313,000 victims at any given moment.Does this statistic shock you?  It should, most people know nothing about it.  Our next guest provides insight on how to start the conversation around this difficult topic and how we can all do our part to prevent human trafficking.David Reid, Founder of REDEEMED (www.redeemedtx.org) joined Naked Talk to discuss the organization's effort to provide safe and sustainable long-term residential trauma-informed care for those women who were exploited in sex trafficking.If you see something, say something...National Human Trafficking Resource Center Hotline:  888-373-7888Support the show (https://www.patreon.com/NakedTalkwithJESS)

David Maulsby with PTSD Foundation of America and Camp Hope joins the podcast for some REAL, unfiltered talk about PTSD awareness, suicide, veterans, and how Camp Hope is making an impact in their lives.Jess shares her connection with veterans, PTSD and Camp Hope. Some topics covered:Theology - PTSD-related suicideSetting boundariesWhat Camp Hope offers veterans and their familiesWho qualifies for Camp HopeHow to ContactWhat we can do as a community for our veterans Connect with David Maulsby and PTSD Foundation of America at www.PTSDUSA.org 24 hour combat trauma helpline877-717-PTSD (7873)  

In today’s episode of Naked Talk with Jess, we are joined by John-Paul Deddens and Kevin Grillot from WeDignify. The group discusses how WeDignify started in a dorm room and became a widespread movement, and how WeDignify has transformed individuals on college campuses to become future pro-life leaders. Jess touches on how this movement holds a special place in her heart, as she is someone who has struggled with a pro-life decision in her younger years. John-Paul and Kevin also talk about creating a program to teach people to talk about sensitive tops and create a safe place on college campuses for those dealing with difficult decisions regarding abortion. Tune in TODAY for our candid conversation.  Guest Bio: John-Paul is a graduate of the University of Illinois in Engineering. In college he witnessed a fellow student struggling and felt that he needed to do something to help. In his small dorm room, John-Paul created WeDignify, a pro-life organization that equips, educates, and empowers students to lead pro-life groups on campus and beyond. John-Paul has also created the “March for Life – Chicago” to promote their message and encourage people to support their cause. John Paul is married to his wife Annie and together they have created Pray More Novenas.Kevin Grillot was the President of Students for Life at Saint Louis University, he announced the student group’s intention to create an endowment, so no person has to choose between having a child and having an education. One year later, with the involvement of many, the students established the endowment. Now, the Pregnant and Parenting Student Assistance has dispersed $60,000 in aid and continues at a rate of over $10,000 per year.Kevin’s strong leadership is paired with advanced pro-life knowledge. Selected to participate in the inaugural year of the Vita Institute at the University of Notre Dame, Kevin learned from leaders in the fields of embryology, law, and more.In 2011, John-Paul hired Kevin as WeDignify’s first Campus Mentor. As the “Guinea pig” of a new initiative, Kevin was given a vague job description, 2 days of training, and then sent to a brand-new place: Chicago.In 2013, Kevin married Becca. Kevin and Becca now have 3 children, Thomas, Luke, and Grace. A proud husband and father, Kevin’s family brings him more joy in life than he ever dreamed. Also in 2013, Kevin was promoted to Executive Director of weDignify. Connect with John-Paul & Kevin:https://wedignify.org/https://www.facebook.com/weDignify/https://www.instagram.com/wedignify/https://twitter.com/weDignify Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me! Subscribing to The PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!Leave Us an Apple Podcasts ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

In this week's episode of Naked Talk with Jess we speak with Claudia Chan, leadership expert and social entrepreneur. She speaks about shifting to a “me for we” mindset, where individuals root their effort in a mission far bigger than personal success, and getting everyone–women and men–to work together for social change. By lifting others, we not only make the world better, but we can also discover our greatest meaning and achieve lasting fulfillment. She shares about WHOLE-Life leadership and how it's important now more than ever.  She is disrupting the definition of leadership and is passionate about sharing that EVERYONE can be a leader whether leading their home, family, in their role in the work place, or the community. I share about her leadership course and how it's affected me in both my life and business.  You can buy Claudia's How We Rise book here: This is How We Rise Book Connect with Claudia on Facebook and Instagram @ClaudiaChanWagner and for more info and the How We Rise Leadership course https://www.shesummit.com Use code LEADFROMHOME to save $500 while applicable  

The Big O Orgasms are often seen as the ultimate outcome for an AMAZING sexual experience and the lack of means failure or less than. We dive into orgasm basics and cover: What orgasms are NOT Some types of orgasms G spot Clitoris - more than the eye Squirting or Female Ejaculation Listener Q&A Subscribe to Naked Talk with Jess podcast so you don't miss an episode. Connect with Jess on Instagram @NakedTalkwithJess  Resources: Come as you are by Dr. Emily Nagoski: https://www.amazon.com/shop/unprocessedjess?listId=27BIMUU13WGK6 Sex and Sleep Episode Show up for Sex Vagina and Vulva: What's the difference?! Morning Mojo    

Are you wondering how you can keep yourself healthy and safe from the Coronavirus?  On this week's episode of Naked Talk with Jess, Jess talks about staying healthy and natural ways you can boost your immunity.    Topics Discussed in this Episode:    Boosting your immunity naturally  Sex and the Coronavirus Overview of the virus and simple ways to protect yourself How to stay in the loop with the newest information concerning the virus   What’s next? Listen to the Faster Way Podcast episode Visit the CDC website for more information on the Coronavirus Watch Dr. Melissa’s youtube video here.  Follow Naked Talk Podcast on Instagram. 

This week on Naked Talk with Jess, August McLaughlin from Girl Boner Radio talks about her book and podcast which focuses on sexual empowerment and independence.  August and Jess talk about shedding the stigma and shame surrounding masturbation as a woman so you can stop being insecure and start being independent when it comes to your sexuality.    Topics Discussed in this Episode:    Shame and masturbation Sexual empowerment  Sex and religion/spirituality  Sexuality as self-care   What’s next? You can connect with August on Twitter at @AugstMcLaughlin Listen to Girl Boner Radio at https://augustmclaughlin.com/podcast/ Follow Naked Talk Podcast on Instagram. 

Do you struggle with self-confidence and negative thinking? Sheri Menelli, an expert on EFT and hypnosis, joins us on Naked Talk with Jess to talk about the benefits of using EFT in your life and how it can transform your mindset and negative thoughts. Sheri gives us insight on how you can start using EFT today to uplevel your confidence and stop your limiting beliefs.  Topics Discussed in this Episode:    What is EFT and how it works  Hypnosis and hypnobirthing Using EFT to cope with grief   How the mind works and how to use EFT to change your limiting beliefs about Sex Money Self-worth Self-love    Using affirmations and positive thinking to reprogram your mind Sheri’s suggestions on starting EFT   What’s next? You can connect with Sheri at sherimenelli70@gmail.com Follow Naked Talk Podcast on Instagram. 

Do you show up for SEX for YOU?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On NAKED TALK WITH JESS @whitneyabraham shares with us her personal resolution and how it impacted her confidence and life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have candid convos about society's view on women's sexuality, why assumptions are dangerous, bodies, motherhood, ALL THE THINGS going through our minds before, during, and after sex and how we bring a lot of the outside IN, and more⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ What's one thing you want to show up for fully in your life this year?   Connect with Whitney on IG and FB @whitneyabraham or www.whitneyabraham.com  

What's your enneagram type? You may have heard about the enneagram or seen it online. There's so misconceptions about it and we talk with enneagram coach, Sherri Lund, do discuss: What the enneagram IS and ISN'T Why knowing your enneagram is important for ALL areas and relationships in your life Why taking an online test alone doesn't always give you an accurate enneagram type How knowing your partner's enneagram type helps with your sex and intimacy life How to overcome obstacles in intimacy Get you FREE guide to intimacy from Sherri Lund here: http://bit.ly/guide_to_intimacy  and 20% off your Enneagram Typing Interview with code NAKED http://bit.ly/Typinginterview Connect with Sherri @ www.initiatelife.com Rate, review and share Naked Talk with Jess and let's continue to shed shame around our bodies and sex!  

Jenna Longoria AKA the Period GURU talk about hormone health after birth control and what you can do about it. 

www.nakedtalkwithjess.com @marlenesparza

Do you feel like you've lost your fire or never found it? Natalia Castillo is four time Musclemania champion, former Miss Houston Latina, current director for Miss Houston Latina, and creator of Fireyoup.  A program where young women are exposed to mentors in different areas of life and given a safe place to reflect, grow, and meet other women.  We also have candid conversations about mental health and Natalia shares her struggles and how she overcame them.  Connect with Natalia and Fireyoup on Instagram and Facebook @fireyoup Subscribe to Naked Talk with Jess podcast where you listen to podcasts or @ www.NakedTalkwithJESS.com  

Introducing the Biz Edition for Naked Talk with unprocessedJESS where we're sharing bite-sized biz tips, tools, and words of wisdom from entrepreneurs who have been there done that, learned a thing or two in the process, and now sharing with you.   Pat Flynn talks about his latest book, Super Fans, making an impact, integrating family WITH business, and a little podcast thrown in for good measure.    

Ever feel like NOTHING is going right and everything is negative?  Gratitude is a great way to change your attitude.  Naked Talk shares about gratitude and a morning exercise you can add into your day to start it in the right direction. 

The actual food you eat, or nutrition, is secondary to your primary foods.    ALL areas of your life are interconnected and affect the other.  Primary foods are your relationships, physical activity, spirituality, and Career/Life Balance.    Whole health is more than eating greens and looking hot naked, although that's a bonus!    

Ever wonder what happens during a yoni (vagina) steam? Well, wonder no more! Kim Bady with She Wellness and Sanctuary Spa in Houston, Texas breaks down the basics of the not only the steam but the yoni.  

What the heck is perimenopause anyway? And what can we expect and do about it?    

jenna Longoria talks periods, ovaulation, and fertility with unprocessedjess and why they're so important to our health.    Periods don't HAVE to be painful!  

Talking about sex and periods can be uncomfortable with adults much less to your kids! BUT we need to start the conversations and be the first to talk about it with them because they ARE going to hear about from someone or through tv, radio, social media, movies, billboards... Miranda Miller from Miranda in Charlotte share about her blog post on period packs and how to prepare your child for changes that will take place in their bodies.      www.mirandaincharlotte.com Instagram: @MirandainCLT Facebook: @MirandainCharlotte  

unprocessedJESS is talking with Dafne Wiswell, holistic life coach who empowers and equips women to take control of their health and focuses on marriage, parenting, finance, and automimmune.   Continuing the Go with YOUR gut series. They discuss how to say no, take time to stop and listen to your body, and how one size doesn't fit all when it comes to eating and "diets" that work for people.   Visit Dafne's site and sign up to be notified of her book, Breakthrough www.Dafnewiswell.com Sponsored by:  Finish First www.Finish1.net   Follow me on Instagram www.instagram.com/unprocessedjess

Sponsor: Make up Junkie Bags! www.myfeatheredarrow.com Use code JESS10 for discount! Paula Tobey www.abundantkitchen.net  

Dr. Noel Boyd shares about vagina and vulvas and addresses the "is this normal" question when it comes to labia and it's appearance. When you should talk to your doctor and when to know we're all different, even our genitalia.   

We continue with the Love your Labia series with Kim Vopni, the Vagina Coach. She shares about importance of the pelvic floor for not only new moms but all women regardless of age or stage in life.  

Kicking off the Love your Labia series on Naked Talk with unprocessedJESS podcast with Ana Rojas Bastidas from Power to Prevail.   Changes for the podcast.  We have our first guest on the podcast and partially live streamed on unprocessedJESS Facebook page. We're adding a second episode to the podcast each week. BABE: Bare all Business Edition: Bite-size Biz tips and tools I WISH I knew about when I began my online journey.  The reason I started this podcast was to share my stories and tragedies to help others and let them know they're not alone.  Excited to welcome the very first guest for the podcast Ana Rojas Bastidas.  Ana shares about wanting to wear a bikini even though she didn't see images of people with scars or after baby bodies in bikinis.  She thought what "if" I wore it? What would happen? So she did. And she began taking pictures of her in a bikini and the effects of body positivity grew online on her Power to Prevail Instagram page and blog.  So important to talk about your body, ask questions, and communicate with your doctor and partner.  Starts with knowing the proper names of your body parts and what's normal and what isn't.  Episode Links: Naughty Nutrtion: https://naughtynutrition.co?ap_id=unprocessedjess Ana Rojas Bastidas: www.powertoprevail.co www.instagram.com/powertoprevail Follow on Facebook for updates and to see episode previews: www.facebook.com/unprocessedjess    

Holiday blues have you feeling like it's a scary Christmas and a Crappy New Year?!  

  We can't be happy and upbeat all the time.  There are times in our life when we just feel sad.  These times are normal, but you can't let them take over your life. Unprocessed Jess has a candid conversation about how to take care of yourself when the sad times hit your life.  

How well do you know your body?  Vagina and Vulva - What's the Difference?  Do you know? Unprocessed Jess has a candid conversation regarding how to learn about your own body in this episode of Naked Talk.

The health of your gut affects all parts of your body. I provide tips for taking care of your gut and promoting a healthy lifestyle.