Hi I am Dr. Julie Cappel and I coach veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach. As a working veterinarian, hospital owner, mother, leader and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice management and family life. If you are looking for help creating balance between your work and your life - this is the podcast for you. Learn more at www.juliecappel.com.
Sam Jayanti is the founder and CEO of ideamix coaching, a performance coaching company dedicated to empowering professionals to activate their potential and accelerate their success. Under her leadership, ideamix coaching has expanded its services to a diverse range of companies, teams, and individuals offering tailored talent assessments and flexible coaching solutions. Sam's vision and expertise have redefined how organizations and boards invest in their leaders, setting new standards in performance and development. Learn more about Sam at ideamix.com Contact Julie at theveterinarylifecoach.com
As Veterinarians we sometimes struggle with Compassion Fatigue. Compassion fatigue is not the same as general burnout, though the two often go hand in hand. Burnout stems from overwork, long hours, and chronic stress. Compassion Fatigue, on the other hand, is more emotional and relational. On this podcast let's talk about compassion fatigue and what we can do to begin to work our way out of it and prevent it from damaging our love for our veterinary career. Contact Julie at theveterinarylifecoach.com
David Aizuss is a seasoned financial professional dedicated to helping individuals navigate the intricacies of student loans. With a background as a commercial real estate appraiser David developed a sharp eye for financial nuances and honed his analytical skills. As a student loan advisor, David brings a wealth of knowledge to the table. His experience in both commercial real estate and mortage lending uniquely positions him to offer comprehensive insightes into financial planning. Learn more about David at studentloanplanner.com Contact Julie at theveterinarylifecoach.com
Dr. Philippa Pavia is the National Director of Soft Tissue Surgery and Surgical Onchology at Thrive Pet Healthcare. Dr. Pavia is also Thrive's Vice President of Medical Operations in the Central Group and works with senior leadership to cutivate a positve hospital culture, support team growth and development, and insure exceptional medical care and client experience. She holds a degree in English Literature from Yale University and a Doctor of Veterinary Medicine degree from The University of Pennsylvania College of Veterinary Medicine. She is a Diplomate of the American College of Veterinary Surgeons specializing in small animal surgery. Learn more about Dr. Pavia on Linkedin Learn more about Thrive Pet HealthCare Contact Julie at theveterinarylifecoach.com
Dr. Mike Chaddock and Dr. Jeff Dizik serve with Julie on the board of trustees for Michigan Veterinary Medical Association's Michigan Animal Health Foundation. Dr. Mike Chaddock received his Doctor of Veterinary Medicine degree from Michigan State University and an Executive Master's Degree in Leadership from Georgetown University. After private practice ownership, he worked for industry, was the State Veterinarian and Director of the Animal Industry Division for the Michigan Department of Agriculture, and was a Fellow in the American Association for the Advancement of Science serving in US Senator Mary Landrieu's office. Dr. Jeff Dizik received his degree in Veterinary Medicine from Michigan State University College of Veterinary Medicine in 1975. He became the owner of Lincoln Park Veterinary Hospital in 1984 after working with Dr. E.R Zingester for a few years. He also owns Affiliated Veterinary Emergency Service - an exclusively emergency and critical care center in the Detroit area. The MVMA's Michigan Animal Health Foundation was founded in 1969 and was created to allow those who love animals an opportunity to donate to assist in improving animal health and well-being through tax-exempt contributions. MAHF provides grants to those working on research and educational projects that help animals to have longer, better and healthier lives and advance the practice of medicine. To Learn more about the foundation and to donate go to michigananimalhealthfoundation.org Contact Julie at theveterinarylifecoach.com
Lauren Berlin is a Parent Success Catalyst, Certified Coach, Board-Certified Behavior Analyst, and Educational Psycologist with over twenty years of experience helping families thrive. Lauren is a go-to resource for parents seeking practical, science-backed strategies such as, mindful parenting, effective communication, and stress management. Today Lauren and Julie discuss, communication, stress-management, working parent guilt, and how communicating with parents about their children is similar to what veterinarians do in communicating with pet owners. Learn more about Lauren at laurenberlincoaching.com Contact Julie at theveterinarylifecoach.com
Dr. Shannon Bass is the Vice President of Medical Leadership at Vets Pets, and the President of the North Carolina Veterinary Medical Association, and she is an emergency medicine veterinarian for 17 years. On this podcast, Dr. Bass explains Moral Injury and why it is important for veterinary teams to understand and process. She also suggests ways for veterinary teams to process emotions when they are experiencing moral injury. Learn more about Dr. Bass at vetspets.com Contact Julie at theveterinarylifecoach.com
Crystal Stokes is the Founder and Managing Director of Full Circle Lab. She is a former ER veterinary technician, licensed psychotherapist, and a leadership performance coach. Crystal founded Full Circle Lab to work directly with veterinary leaders to reduce turnover, prevent burnout and improve the wellness of veterinary teams. Learn more about Crystal at fullcirclelab.com Contact Julie at theveterinarylifecoach.com
Jaclyn Strominger is the founder and CEO of "Leap To Your Success". She is a High Achiever Success Coach dedicated to propelling ambitious individuals to peak performance in both business and life. Today, Julie and Jaclyn talk about how to get unstuck, how to take action in your life and business, how to gain momentum, and why personal coaching is so important to building vision for your life. Learn more about Jaclyn at Leaptoyoursuccess.com Contact Julie at theveterinarylifecoach.com
Rhonda Britten is an Emmy Award-winner, Master Coach, and repeat guest on Oprah. She is a four time best selling author with her ground breaking book, "Fearless Living." She is also the founder of the Fearless Living Institue. She was the first life coach on television, in the world and appeared for three seasons as the head life coach on the hit daytime NBC show called, "Starting Over." Learn more about Rhonda at fearlessliving.org Contact Julie at theveterinarylifecoach.com
Katharine Giovanni is a three-time award-winning, best-selling author, speaker, and one of the original founders of the concierge industry. She has authored over twelve books including her latest release, "The Ultimate Path to Forgiveness: Unlocking Your Power". Katharine's experiences of a turbulent childhood and surviving breast cancer have shaped her understanding of forgiveness and personal transformation. On this podcast episode Katharine teaches us how to forgive our past in order to change our lives. Learn more about Katharine at Katharinegiovanni.com Contact Julie at theveterinarylifecoach.com
Suzy Wraines is the founder of "Starting a Business Simplified" and the host of a podcast by the same name. She is a Certified Trauma Energetics Coach and a trailblazer in the world of entrepreneurship. Suzy is a passionate advocate for medical professionals looking to transition into business ownership. Learn more about Suzy at Startingabusinesssimplified.com Contact Julie at theveterinarylifecoach.com
Dr. Natalie Fayman is a veterinarian, Certified Professional Coach, and a Certified Positive Intelligence Coach. Dr. Fayman has over thirty-three years of experience in emergency and general medicine and now works as a stress and burnout coach. On this episode Natalie comes back to talk more about burnout in the veterinary profession and how we can guard ourselves from allowing our daily stressors to lead to burnout and depression. Learn more about Dr. Fayman at NatalieFaymanLinkedin Contact Julie at theveterinarylifecoach.com
Germaine Foley is a Certified Life and Money Coach for women who make good money but are not building wealth. She helps people take control of their finances and build wealth without losing the freedom to travel and buy nice things. Germaine has her own story about struggling with money and she shares with us how she learned to build wealth and enjoy her life to the fullest. Find out more about Germaine at germainefoley.com Contact Julie at theveterinarylifecoach.com
Elise Burns is the CEO and Founder of Evette - the leader of veterinary relief staffing. Evette is a company that works with veterinary practices and veterinarians to provide relief services nationwide. She started her career in human medical recruting and staffing, then turned that experience into a passion for veterinarians, providing them with better work-life balance and control over their careers. Elise strives to provide a more human, compassionate work experience for veterinarians. Find out more about Elise at evettestaffing.com Contact Julie at theveterinarylifecoach.com
Dr. Jennifer Edwards is a veterinarian of over twenty-five years, a leadership coach, and speaker. She built and sold a successful veterinary practice and she now helps veterinary professionals create positive changes in both their personal and professional lives through proven leadership statagies and evidenced-based coaching methods. She works with teams to help them develop high levels of communication and collaboration to create powerful outcomes. She also serves as the Wellness Committee Chair for the New Hampshire Veterinary Medical Association. Contact Jennifer at www.drjenniferedwards.com Contact Julie at theveterinarylifecoach.com
Renee Jones is the author of the book, "What's Really Eating You - Overcome the Triggers of Comfort Eating." She has a Master's degree in Famiy Counseling with a clinical residency, and currently has a coaching business where she helps people overcome their emotional eating. Find Renee's book at amazon Contact Julie at theveterinarylifecoach.com
Dr. Michelle Harcha recieved her DVM degree from The Ohio State University. She is a Board Certified Coach and an ICF Associate Certified Coach. She practiced small animal medicine, worked at Hill's Pet Nutrition, and was the Director of Professional Development Education at The Ohio State University College of Veterinary Medicine. She currently owns LeadYourShip, a consulting, speaking, and coaching company that specializes in teaching leadership, communication, well-being, and emotional intellegence in the veterinary profession. She is the current President-elect of the Ohio Veterinary Medicial Association. Learn more about Dr. Harcha at LeadYourShip.com Reach Julie at theveterinarylifecoach.com
Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a national coaching company, and the CEO of Jewel Consulting. She works with women seeking work life harmony and balance. She also does transformational mentoring for men and women and is a meditation facilitator. Today Julie and Arlene talk about our stories and how they have power over our life. Also, they spend some time talking about conflict resolution and how to do it well. Learn more about Arlene at jewelconsultancy.com Reach Julie at theveterinarylifecoach.com
Shirley Billigmeier is a renowned Body Image Specialist and Eating Consultant with over fifty years of experience. She wrote the book, "Inner Eating" with the forward written by Dr. Michael Jensen of the Mayo Clinic. Shirley has pioneered the innovative Innergenics Process for weight management. This approach goes beyond traditional dieting, focusing on fostering a postivie relationship with the body and promoting mindful eating practices. Learn more about Shirley at shirley@innergetics.com Or download her book at www.innergetics.com/book
Stacy Pursell is the founder and CEO of THE VET Recruiter. She is an Executive Search Consultant, veterinary recruiter, workplace workforce expert and a Certified Employee Retention Specialist. She was the first recruiter to serve the veterinary profession in the United States. Stacy has assisted numerous veterinary hospitals; both corporate and privately owned in finding executive leadership, associate veterinarians, medical directors, chief of staff, and boarded veterinary specialists. Stacy also speaks at numerious veterinary conferences, associations, and meetings including American Veterinary Medical Assoiciation (AVMA), Veterinary Hospital Managers Association (VHMA), and Western Veterinary Conference (WVC). Find out more about Stacy at THE VET Recruiter.com Contact Julie at theveterinarylifecoach.com
Brian Curtis is an author and teacher who helps people understand how to unlock their potential. Brian was an electrician for 25 years and an extreme white water rafter. Through his life experiences he learned the importance of trusting the flow and staying present. He has a new book coming out in the spring called, "The Dream". His expertise is in changing belief systems, fostering creativity, and living with purpose. Today Brian offers techniques to heal your heart, unlock your stories, and build a better life with purpose and love. Learn more about Brian at bcurtis.org Contact Julie at theveterinarylifecoach.com
Dr. Shannon Bass is the Vice President of Medical Leadership at Vets Pets, the President of the North Carolina Veterinary Medical Association, and has been an emergency medicine veterinarian for 17 years. Dr. Bass played a big role in the North Carolina Veterinary Medical Association's response to Hurricane Helene where she has been coordinating with the Department of Agriculture to put volunteer vets where they are needed in the area. Dr. Bass is passionate about veterinary resilience and mental health, and has a passion for addressing moral injury in veterinary medicine. You will love this episode! Learn more about Dr. Bass at thevetspets.com/leadership Find her on Linkedin at shannonbass-vet Contact Julie at theveterinarylifecoach.com
Jeff Patterson is the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior online program, where he emphasizes the transformative power of meditative and martial arts practices, particularly the Yielding Concept. He is from Portland, Oregon where he has over thirty six years of experience praticing and teaching the meditative and martial arts. He has published three books and hundreds of instructional videos, and has worked with 1000's of students from around the world. Learn more about Jeff at theyieldingwarrior.com Get a free copy of Jeff's book at www.theyieldingwarrior.com/book Contact Julie at theveterinarylifecoach.com
Dr. Sonja Olson is a small animal and exotic emergency veterinarian, an author, coach, mentor, and speaker. Sonja spent 25 years practicing medicine and developed a passion for veterinary well-being awarness and healthy coping stratagies. This lead her to become a Veterinary Wellness Educator for Blue Pearl where she created initiatives and resources to foster a more compassionate, healthy caregiving community and culture. She currently runs her own business supporting veterinary associates through podcasts, writing, speaking, and collaborating with others like her. On this podcast Julie and Sonja talk about mindfulness, self-awareness, and stratagies for a more healthy veterinary life. Dr. Olson published the book, "Creating Wellbeing and Building Resilience in the Veterinary Profession: A Call to Life" and is working on her second book now. Learn more about Dr. Olson at Sonjaolson.com Contact Julie at theveterinarylifecoach.com
Rachel Teichberg is a Certified practice Manager, Certified Veterinary Business Leader, and a Certified Compassion Fatigue Professional. She is the Head of Education and Program Development for Veterinary Growth Partners. Rachel is a business consultant, course developer, speaker, and podcaster. She creates interactive leadership training programs that support veterinary practices in establishing and supporting highly effective teams. Learn more about Rachel at VGPPet.com Contact Julie for Coaching at theveterinarylifecoach.com Buy Julie's Book on Amazon - "Love Your Veterinary Life - The Veterinary Life Coach Guide to Managing Your Mind and Building an Incredible Life"
Dr. Rick LeCouteur is a veterinarian, author, teacher, and a conservation photographer. His journey has evolved beyond clinics and teaching into the enchanting realm of children's literature, including his newest children's book, "Nasty Names are Hurtful:An Australian White Ibis in the City." Through his stories about animals, Rick seeks to cultivate in young readers a sense of curiosity, empathy and responsibility toward the natural world. Learn more about Dr. LeCouteur and his books at RickLeCouteur.com Contact Julie for coaching or questions at theveterinarylifecoach.com
On this episode, Julie shares her Thanksgiving holiday advantures - the good and bad. She discusses ways to decrease stress during the holidays by practicing some simple techniques including acceptance, gratitude, service to others, and setting boundaries for yourself. Your holidays can be joyful and peaceful if you concentrate on staying in the moment and looking for the blessing in each circumstance. To learn more about Julie, or get a free coaching go to theveterinarylifecoach.
Dr. Marlene Siegel is a pioneer in the field of integrative medicine and has been practicing veterinary medicine for over 40 years. She is a respected author, international lecturer, researcher for integrative veterinary technologies, and a clinical practitioner. She has special expertise in Ozone Therapy, Photodynamic Therapy, and Detoxification. Her veterinary hospital has the widst array of alternative therapies in the world. Dr. Siegel is deeply devoted to championing the well-being of pets, and empowering pet parents and fellow veterinarians to explore alternative methods for achieving optimal pet health. Learn more about Dr. Siegel at Drmarleneseigel.com Contact Julie Cappel at theveterinarylifecoach.com
Dr. Maggie Yu is a highly respected family practice physician and certified functional medicine physician. She provides education and training on topics related to longevity and reversing chronic diseases through various media platforms. She is the best-selling author of "Eight Out of the Box Ways to Transform Your Health." Find Dr. Maggie Yu at drmaggieyu.com Contact Julie at theveterinarylifecoach.com
Dr. Natalie Fayman is a Veterinarian, Certified Professional Coach, and a Certified Positive Intelligence Coach. Dr. Fayman has over 33 years of experience in Emergency and General Practice, and now works as a veterinary stress and burnout coach. She attended Veterinary School at Kansas State University, graduating in 1991. Her interests include, pain management techniques, companion animal surgery, and dentistry. She spends her free time training in martial arts, Taiko drumming, and recreational kayaking. On this podcast Julie and Natalie discuss how to overcome your feelings of stress and burnout and create a balanced life. Learn more about Dr. Fayman at FullCircleLab.com Contact Julie for coaching at theveterinarylifecoach.com
Jen Rulon is a triatholon and fitness coach for over 22 years, and owns JenRulon.com. She received her Master's Degree in Kinesiology with an emphasis in exercise science. She is an author and speaker included in Triathlete Magazine, Runners World, on the TEDx Stage and the University of Wisconsin-Whitewater Commencement Speaker, Men's Journal Online, and the New York Times. She is the author of "Self Motivation Strategies for Women" on Amazon. Jen is a 15X Ironman Triathlete who qualified and participated in the World Championship in Kona, Hawaii, on October 14, 2017. Find out more about Jen on JenRulon.com Contact Julie at theveterinarylifecoach.com
Austin Page is the founder of GymFlo Coaching. He is a body builder, a cyclist, a podcast co-host and now he coaches people to break their self-limiting beliefs, build mental toughness and master their lives. On this episode Austin tells the story of overcoming his injuries from a tragic accident to transforming his life and building his mental strength. Learn more about Austin at GymFloCoaching.com Contact Julie at theveterinarylifecoach.com
Dr. Dee Thornell is the owner of Animal House Veterinary Hospital in Fairbanks, Alaska. She starred in a TV show on Animal Planet called, "Dr. Dee - Alaska Vet". In addition to being a hospital owner/entrepreneur she is a licensed pilot, author, mother, and proud graduate of Michigan State University's College of Veterinary Medicine. In 2022 she was awarded the college's Distinguished Alumni-Practitioner Award. You can learn more about Dr. Dee by watching her series on YouTube or her hospital website. Animal House Veterinary Hospital Contact Julie at theveterinarylifecoach.com
Dr. Fred Moss is a pioneering psychiatrist, and the founder of Welcome to Humanity. He is a mental health advocate, and an innovative thinker with over 40 years of experience in the field. Dr. Moss has dedicated his career to transforming the conversation around mental health and well-being. Educated at Northwestern University Medical School and board-certified in psychiatry, he has treated over 30,000 patients across various settings. Dr. Fred empowers individuals to discover and express their true selves. He is also the author of "Creative 8 - Healing Through Creativity and Self-Expression" and "Find Your True Voice!" Learn more about Dr. Fred at WelcometoHumanity.net Contact Julie at theveterinarylifecoach.com
Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a National Coaching Company, and the CEO of Jewel Consultancy. She works with women seeking work-life harmony and balance. She also does transformational mentoring with men and women. On this episode Arlene and Julie discuss simple ways to upgrade your life experience. Do you want to love your work and balance your life? Arlene and Julie will help you become more grateful and attract the balance and harmony that you want. Learn more about Arlene at jewelconsultancy.com Contact Julie at theveterinarylifecoach
Dr. Joanne Lefebvre Connolly is a vegan veterinarian, author, and leader of compassion and kindness, who empowers all animals and humans to live their best life in balance, as one, with the web of life. She grew up in Canada and graduated from the University of Montreal Veterinary School in 2001. She specializes in fair medicine for all, end-of-life guidance as well as grief counseling. She is the owner of Hayley's Angels Veterinary Services where she has helped over ten thousand families say goodbye to their pets at home and find peace and closure. On this podcast Dr. Connolly talks about remaining authetic in your veterinary journey and how to serve clients with grace and openness to create balance and love in veterinary medicine. Find out more about Joanne at hayleysangels.com Contact Julie at theveterinarylifecoach.com
JJ Flizanes is an Empowerment Strategist, author, podcaster, and the creator of The Empowering Minds Network. JJ has been empowering people in the areas of health, relationships, healing, and business since 2005. She helps people identify sabotaging patterns and transmute struggle into joy. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Learn more about JJ at http://jjflizanes.com/ Reach out to Julie at theveterinarylifecoach.com
Happy 300th episode! Most veterinarians have perfectionist tendencies and our profession encourages it because we need to adhere to high standards. Perfectionism is sometimes healthy because it can lead to motivation and drive, but taken to extremes will lead to many unhealthy results. Perfectionism can be a symptom of anxiety, and anxiety can lead to more perfectionism. This drive towards perfection can lead to procrastination and lack of motivation. Internal pressures such as the desire to avoid failure, criticism, or judgement will turn toxic if we don't work to change those internal pressures. Perfectionism may lead to depression and even suicide if we do not learn to understand why we feel the need to be perfect. Allowing for imperfection, even in small ways, will open up possibilties and make life more fulfilling. Thanks for listening to episode 300! Learn more about Julie at theveterinarylifecoach.com
Kamalesh Rao is the founder and CEO of Lifescient. Lifescient was established by Kamalesh, who has twenty-five years of experience in Pharmaceutical development. He played a pivotal role in the team that successfully created a sustained-release injectable to alleviate symptoms of opioid withdrawal in humans. Renee Sera is the Chief Administrative Officer and one of the founding investors of Lifescient. She is a small business owner, real estate developer, and an angel investor. Learn more about Lifescient at https://lifescient.com/ Support Lifescient's crowdfunding campaign at: https://wefunder.com/lifescient Follow on LinkedIn: https://www.linkedin.com/company/lifescient-inc Contact with comments or questions: kamalesh@lifescient.com Contact Julie at jacappeldvm@gmail.com https://Theveterinarylifecoach.com
Why do we struggle with setting boundaries for ourselves? On today's podcast my wonderful guest is Suzanne Culberg, and she knows the answer. Suzanne is an author, a coach, and a socially awkward introvert who helps over-givers and people-pleasers learn to set boundaries and say "No" without feeling guilty. Suzanne is known as "The Nope Coach" and teaches people how to stop people pleasing and create strong boundaries. She lives in Sydney, Australia with her husband and two awesome children. Find out more about Suzanne at The Nope Coach Reach Julie at The Veterinary Life Coach
Dr. Maggie Yu, MD IFMCP is a family practice physician, certified functional medicine physician, author, and YouTuber who provides education and training on reversing chronic disease through various media platforms. Dr. Yu shares her own personal story of suffering from several chronic conditions, that she reversed through her focus on nutrition and education. For the past 16 years she has shared her research and knowledge through her YouTube channel and her Transform Program, which provides testing and support for those looking to overcome their hormone imbalances and auto-immune diseases. She is deeply committed to promoting wellness and longevity for people as well as the pets that share their lives. Learn more about Dr. Maggie Yu at drmaggieyu.com Get her free book at "8 Out of the Box Ways to Transorm Your Health" Dr. Maggie Yu YouTube Channel Contact Julie at theveterinarylifecoach.com
Today Julie talks about the power of self-improvement with Andrew Dewar. Andrew is a seriel entrepreneur, former accountant, certified TheatHealer, and the co-founder of Five Year You. His dedication to financial freedom led to national recognition when he achieved the remarkable feat of paying off his mortage in only six years. He is a personal development enthusiast and a pationate advocate for the power of self-improvement. Find out more about Andrew at fiveyearyou.com Contact Julie for questions or coaching at theveterinarylifecoach.com
Ian Chamandy is an author, speaker and coach, as well as a contributor to a nationally broadcast TV station. He co-wrote the book "Why Should I Choose You? : Answering the most important question in business in seven words or less". Over the last twenty years, Ian has helped more than 400 organizations define their purpose and become consistently uniquely remarkable through his proprietary Blueprint process. "Blueprinting" defines an organizations's purpose - in seven words or less - and uses it to design how it will operate and communicate. Ian has adapted this process for individuals so they can create a personal Blueprint for a happy, productive, self-directed and purpose-driven life. Find out more about Ian at 7words.biz Ian's Course will be available at PurposeU.co. Contact Julie at theveterinarylifecoach.com
Do you ever have thoughts that you are just not up to par? We all have thought stories that lie to us and keep us from feeling entirely whole. Those stories are not true but they come up repeatedly. To live a full and joyous life, you need to understand your negative thought stories and begin to let them go. Self-worth comes from thinking that you are worthy of all good things, no matter what has happened in the past and what challenges you face presently. In this podcast I will give you some questions to ask yourself to learn where your feelings of self-doubt come from and talk about how to change your perspective about your self-worth, and in turn, change your life. Contact Julie at theveterinarylifecoach.com Buy "Love Your Veterinary Life" on Amazon!
Shane Jacob is the founder of The Horsemanship Journey and developer of the Stable Living program. He is a Certified Life Coach, Professional Horseman, Entrepreneur, and a soon to be author. Shane's story is one of tragedy and triumph. He battled excessive drinking and survived a tragic DUI accident. Shane struggled to feel worthy and self-confident but turned it around with the help of God, horses, and his discovery of life coaching. Shane now is a successful entrepreneur and runs a business helping teens and their parents increase their ability to manage their minds and feel more confident and self-assured. Learn more about Shane at Thehorsmanshipjourney.com Find Julie for questions or coaching at theveterinarylifecoach.com
Do you have a dream to be more joyful? Joy is difficult in a complicated, busy life but it is not impossible. Joy is an emotion that you can learn to create for yourself. There is no circumstance that you experience that prevents you from building joy. You may not choose joy in some situations, but within most days, there are things you can find to make you feel happier and more at peace. A joyful life is one of self-acceptance and appreciation for the blessings around us. A joyful person is someone at peace with reality. Work with me this week to create more joy even in the challenges. Share your results with me. theveterinarylifecoach.com - Coach with me! jacappeldvm@gmail.com - Send me an email.
Can you dream your way to success? I think you can. Dreaming sounds like fantasy, but every big accomplishment in your life started as an impossible dream. As life becomes hard, it tends to beat the dreams out of us and we forget how to use dreams to create new goals. When we feel stuck in life, we have thoughts that there is no other way, but in reality we are never truly stuck. We always have choices. Impossible can be overcome by dreaming and then taking time and action to work towards a dream. You can accomplish anything with small steps and coaching yourself to do better and get better. Please share with me your dreams, and one step that you will take to begin working towards that dream. theveterinarylifecoach.com, jacappeldvm@gmail.com
Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand students, parents, and teachers. As creator of the Youtopia Project and the Youtopia 16 assessment he has dissemnated his method to over half a million users since the website's creation in 2016. His coaching program has been used in companies (Hulu, Disney), universities, and over forty school districts. Learn more about Eric at Youtopiaproject.com Learn more about Julie at theveterinarylifecoach.com
Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing them so that they can live life with more meaning, purpose, energy, health, and joy. Learn more about Andrew at The Mindblowing Coach. Learn more about Julie at The Veterinary Life Coach.
Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We build the skills to handle any problem and emotion and stay focused and present. Self-awarness is attained by working to better understand yourself and your reactions. On this podcast episode you will learn how to start to work on your own self-awareness. Find out more or contact Julie at thevetarinarylifecoach.com Buy "Love Your Veterinary Life" on Amazon
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