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(Lander, WY) – The Lander Community Foundation (LCF) annual community-wide fundraiser Challenge for Charities, or C4C, is back at again for 2026, and as of May 1, the LCF will match any donations made to eligible local nonprofits through July 10. In conjunction with this amazing opportunity to double your donations to the organizations that matter most to you, the 1330 AM / 107.7 FM KOVE morning show, Today in the 10, will be conducting the KOVE/LCF Challenge for Charities interview series with participating groups throughout the matching period. Today's guest are Amy Skinner and Michelle Escudero from the Houlihan Narratives! Together, they fill us in on the great storytelling and community efforts the group is responsible for, and how you can help assure they continue. Check out the full interview below to learn more! To donate to Houlihan Narratives or the specific nonprofit of your choosing, click here.
On May 19, 2026, 914INC. proudly celebrated its 16th annual Wunderkinds Awards with a special cocktail reception at the Mamaroneck Beach & Yacht Club. This year's event honored 26 exceptional professionals under the age of 35 who were handpicked by the magazine's editors for their standout talent, innovative thinking, and meaningful contributions to the Westchester community. Featured in the May/June 2026 issue, these rising stars represent the future of the region's business landscape. A warm congratulations goes out to all of this year's honorees, along with a sincere thank you to the event sponsors who helped make this memorable celebration possible.Westchester Talk Radio host Joan Franzino Laura Lulgjuraj, a residential real estate broker with Houlihan Lawrence in White Plains. Bringing a unique background in interior design to her real estate career, Laura uses her visual expertise to help clients envision how to live in and transform a space. She emphasizes the importance of genuine, face-to-face human connection in modern real estate transactions. She hopes to eventually improve industry standards regarding agent training and client communication.
Despite challenging weather conditions, Wisconsin potato growers still could take to the fields! While they may be focused on day-to-day planting chores, they can't help but wonder how their market will look by harvest. Ben Jarboe does a deeper dive on the situation with Tamas Houlihan, executive director of the WI Potato and Vegetable Growers Association. Houlihan says there's been some market disruption on the west coast that could impact Wisconsin prices. One example he uses is potatos used for chips. Most of those potatoes grown in the west would be bound for the international marketplace. However, China has increased the number of chip potatoes they're producing to displace many of those acres. Yes, another frosty start to a May morning. Stu Muck says the chance of frost starts to lessen after today. Rain, however, is also in the forecast by mid-week. The question is how much. Wisconsin does June Dairy Month like no place else. Dan Hintz, dairy farmer from Pickett, WI shares some of the plans for June Dairy Month 2026, courtesy of Dairy Farmers of Wisconsin. Hintz tells Pam Jahnke that it's not just about the food, it's about the interaction and exchange of information that those breakfasts offer. Hintz says he's proud of the diversity of dairy operations that step up to welcome consumers out to their farms. Paid for by Dairy Farmers of Wisconsin. The six finalists applying to become the 79th Alice in Dairyland will make their way to Marathon County later this week. There, they will engage in the final phase of interviews, as well as tour local businesses. Pam Jahnke introduces us to Kelly Herness from Whitehall. Herness grew up a dairy farm and would like to focus her presentation on the services offered through the WI Farm Center. She says her family just recently discovered the depth of resources available there, and she believes other farms could benefit by knowing what's out there.See omnystudio.com/listener for privacy information.
Mary Lewandowski works on her family’s dairy farm in Wisconsin. Her great-great-great-grandparents founded the farm more than a hundred years ago. Today, the farm has some fifty cows that must be fed, milked, and kept happy and healthy. Corn and alfalfa need to be planted and harvested for their feed. It’s all a lot of work for Mary, but she loves her cows, and they provide us with milk to drink, cheese and ice cream to eat, and many other delicious dairy treats.Welcome to My Farm is a fun and illuminating look at farm life in the heart of America’s Dairyland. Presenting a day in the life of a small dairy farm, the book shares fascinating facts about dairy cows and the crops that farmers grow. Readers will also meet cuddly kittens and Mary’s two collies, Buffy and Buddy! Kiley Allan visits with the author about what she hopes kids take away from the book. Another morning of frost statewide. Soil temperatures are becoming a worry for farmers that already have seed in the ground. Stu Muck says the sun today should help that situation, but overnight lows will continue to bring frost. Wisconsin’s potato industry is facing market pressure despite planting season being underway. Ben Jarboe talks with Tamas Houlihan, executive director of the WI Potato & Vegetable Growers Association. Global changes are forcing a reassessment of WI potatoes. Houlihan says western U.S. potato exports have declined as countries like China and India increase competition. Key international markets such as Japan, Malaysia, and Indonesia are no longer as strong for U.S. potatoes. Much of the western potato supply is used for French fry production, which has been heavily impacted. U.S. processors are cutting supply needs by 30–40%, reducing demand for grower. That trickle down effect is forcing changes in Wisconsin's potato strategy. Consumers will likely benefit from lower potato prices at the store. Kudos to Mary Cooper, middle school teacher from Richland Center. She's been named the 2026 WI Ag in the Classroom Teacher of the Year. Plus Bob Hagenow of Deforest is receiving the Guest of Honor award from the National Dairy Shrine this September. Hagenow's been a long time fixture in Wisconsin's dairy industry. Consumer's pocketbooks continue to constrict with escalating energy costs. They're making changes at the grocery store and when they dine out too. Mike North, dairy analyst with EverAg joins Pam Jahnke to explain how those buying patterns ripple through dairy pricing. He also notes that milk production is not backing down. The upside of all of this is that dairy plant expansion continues in Wisconsin and across the U.S.See omnystudio.com/listener for privacy information.
Wisconsin green thumbs are waking up this spring! New varities, plenty of questions and a lot of ambition. Kiley Allan finds out what's happening with Scott Trudell. He works at the Plant Desk for The Bruce Company. While spring bulbs like tulips and daffodils are hardy enough to survive fluctuating temperatures, deciduous shrubs (such as lilacs and crab apples) are more vulnerable. If temperatures drop below the mid-20s, these should be covered with blankets or row covers to prevent damage. Greenhouse inventory is arriving earlier than usual this year, featuring cold-tolerant flowers like pansies, sweet alyssum, and the increasingly popular hellebores. There is a growing trend toward vegetable gardening, particularly with new disease-resistant varieties specifically bred for container growing, making gardening accessible for those in apartments or condos. Plants raised in a greenhouse are "soft" and should not be planted immediately. They require a week-long transition period, starting in the shade and gradually moving to direct sun to, adjust to the wind and temperature changes. Scott notes a rise in backyard greenhouses, ranging from permanent structures to temporary "tent" models, which allow enthusiasts to start their planting season several weeks early. Frosty start again this morning for Wisconsin. Stu Muck says the frost/freeze warnings will stick around through Saturday morning at least. Daytime highs will get back to "normal" temps with a chance of more rain next week. Despite cool, wet conditions Wisconsin potato growers have been moving. Ben Jarboe gets an industry update from Tamas Houlihan, Executive Director of WPVGA. Wisconsin potato planting is slightly delayed but not as bad as initially feared. Growers typically begin planting around April 10–15, but this year most started closer to April 20 due to wet conditions. Cold temperatures haven’t been a major issue—excess moisture in the fields has been the primary challenge. Many farms report being about five days behind schedule but expect to catch up quickly. Large operations can plant up to 150 acres per day, helping them stay on track despite delays. Farmers avoid planting in low or waterlogged areas to prevent disease and crop loss. Sandy soils in Central Wisconsin allow fields to dry quickly—often within 24 hours after rain. Northern regions like Antigo, with heavier soils, experience longer drying times and later planting windows, often starting in May. Some northern growers may plant as late as early June depending on weather conditions. Houlihan reminds consumers that Wisconsin remains a major potato producer, ranking third nationally and leading the country in potato variety diversity. By a vote of 224-200, the 2026 Farm Bill passed the U.S. House this week. 800 pages long, $390 billion deep with 12 different Titles encompassed. A Nebraska Congressman believes they'll take up the E-15 fuel conversation beginning in May outside of Farm Bill circles. In 2025 43% of restaurants said they were unprofitable. The economic challenges continue in 2026. Pam Jahnke talks with Susan Quam, executive vice president of the WI Restaurant Association. She says that restaurants are maneuvering through high beef costs, increased labor expense and climbing energy costs. Staples like Saturday night prime rib have been impacted by the beef price. What some guests may also have noticed is the high price of fish! Quam says the cost for the actual fish in a Friday fish fry have gone up 150% in the last year. That's forced restaurant owners to think about differenty types of fish for their menu. She says guest need to understand that menu prices have gone up 20% for operators and the average profit margin is 1-3%. See omnystudio.com/listener for privacy information.
Merriam-Webster's Word of the Day for April 16, 2026 is: brazen BRAY-zun adjective Brazen describes someone who is acting, or something that is done, in a very open and shocking way without shame or embarrassment. // The opposition party's campaign has not been shy in assailing the brazen corruption of the incumbent for funneling public funds into private coffers. See the entry > Examples: “There are no coyotes on Block Island. However, they have a presence in all of Rhode Island's other communities. ... This all makes sense, because Rhode Island, for the most part, is a heavily wooded area. Furthermore, rabbits, berries, mice and voles are in plentiful supply; add to this a burgeoning population, eventually food may become an issue. This is where the clever coyote is perhaps becoming more brazen and bold while hunting for food in certain neighborhoods.” — J. V. Houlihan, The Block Island (Rhode Island) Times, 30 Jan. 2026 Did you know? The oldest meaning of brazen, which traces back to the Old English word for “brass,” bræs, is a literal one: “made of brass” (you might on occasion encounter “brazen cups” or “brazen doors” in something you're reading). Over the centuries, brazen picked up a number of figurative senses stemming from the physical properties of brass, from its strength to its sound to its color, as when poet Henry Wadsworth Longfellow wrote of “The glory that the wood receives, / At sunset, in its brazen leaves.” But it's the hardness of brass that led eventually to the now common “shameless” meaning of brazen. Consider this passage written by the minister Thomas Doolittle in the late 1600s: “... though thinkest it no shame, or if thou dost, thou has a face of brass ... and blushest not ...” A face of brass, or a “brazen face” (a phrase recorded in writing as early as the late 1500s) is one that is more or less immobile, betraying no sign of shame of wrongdoing. Today, brazen is used not just for people who are openly shameless or disrespectful, but for openly shameless or disrespectful behavior, as in “a brazen disregard for the rules.”
What's changing in real estate as we move through 2026, and what does it mean for buyers and sellers here in Westchester? In this episode, I'm joined by Elizabeth Nunan, CEO of Houlihan Lawrence, to break down what we're seeing nationally and how it's translating locally. From shifting buyer mindsets to evolving market conditions, we explore how today's market feels different from the past few years and why experience and strategy matter more than ever. We talk about how buyers and sellers have moved from waiting on the sidelines to accepting today's realities, with decisions now driven more by life events than market timing. Liz shares how interest rates are influencing behavior differently, why today's buyers are more financially sophisticated, and how generational wealth is quietly reshaping demand. We also dive into the growing role of technology and AI in the buying and selling process, and why, despite all of it, the value of local expertise has never been more important. Get full show notes, transcript, and more information here: harrietlibovhomes.com/66 See my current listings here: harrietlibovhomes.com
Jorie Houlihan is an ADHD life coach, public speaker, and educator who specializes in working with women diagnosed later in life. After living with undiagnosed ADHD until age 49, she brings a deep understanding of the unique challenges, strengths, and perspectives that come with late discovery. She is also the host of the new podcast ADHD & ... with Jorie Houlihan. Her mission is to help ADHD women feel empowered by their ADHD so they can move from simply getting by to truly thriving. Learn more about Jorie at joriehoulihan.com Contact Julie for coaching of comments at theveterinarylifecoach.com
In this Podcast from County Clare Series Danny Houlihan Historian and Author /Piper from Ballybunion explores the place and the history of its people of Lebasheeda County Clare. Once again Danny goes into a deep dive and weaves a tapestry of another historical place on the Shannon Estuary Way.
Several years ago, Paula K had the original idea to set up the all women rock band, specifically for a fundraiser for ovarian cancer charity OvaCare. Paula explains, "The fundraiser was in memory of my mother Catherine who passed away from ovarian cancer, and she inspired the name. She was a feminist who loved to lift other women up. The Kates have been going ever since!” The premise behind forming The Kates back in 2017 was to showcase the depth and variety of songs by women featuring covers by artists like Sharon Van Etten, Orla Gartland, Angel Olsen, Lucy Dacus, Patty Smith, The Staves, and Haim. The Kates comprises of Eve Clague, Liz Clark, Mary Beth O Mahony, Míde Houlihan and Paula K. All five members have played, sang and written their own music for years, each releasing albums of original work. Their debut EP Pictures Here Of Dreams features a track written by each member of The Kates. Speaking about the upcoming album Paula K says, “We have spent the last year gigging and writing. The upcoming album is a collection of songs that happened between takes of our work and family lives. Naming that space as a creative outlet, where ideas were born and we found out more about ourselves as a band. Our Kates space.” New single ‘You Don't See It', sees Mary Beth O'Mahony take lead vocal on a song that features the writing talents of all five members of The Kates. They continue to lean into their rock background while the harmonies that brought them acclaim on their debut EP sound more dynamic and confident, finding comparison to contemporary peers like Pillow Queens and Little Green Cars. Once again we see The Kates talk about life as women and the unwanted pressure and attention often felt. Míde Houlihan's percussion cheekily taps into the concept and lyric of “Time keeps ticking”. The band are declaring time is up on these old fashioned ideals. The Kates are writing their own story and walking their own path. Since the release of their debut EP Pictures Here of Dreams in 2024 Cork band The Kates have gone from strength to strength. The Kates entered 2026 with the announcement of their debut album later this year with new single ‘You Don't See It'. Following the release of their debut EP The Kates went on to perform at Other Voices, Electric Picnic, and Clonakilty International Guitar Festival. The Kates also just performed at this year's Your Roots Are Showing conference in January 2026. In 2025 they toured both Ireland and Wales selling out DeBarras and Connolly's of Leap.
In episode 2011, Jack and Miles are joined by comedian and host of The Mary Houlihan Show, Mary Houlihan, to discuss… We Are Going To All Get Killed If Trump’s Aides Keep Showing Him BS, Laura Loomer Mexico, SF Gate Reports That A “Controversial” Billionaire Tax Just Ran It’s First TV Ad and more! Trump: "We have the greatest economy we've ever had" Trump: "Fake polls -- I got one today. I saw one today that I'm at 40%. Pro-billionaire tax campaign warns of hospitals shutting down in 1st TV ad LISTEN: I am not a Lyricist by Baby KeemSee omnystudio.com/listener for privacy information.
Finally, after nearly 10 years, it's the changing criterion design's time to shine! While often seen as the little brother to our more robust experimental designs, this week we discuss when the changing criterion could be your design of choice in research and practice and look at some of the more convincing cases of how the little step-wise graph that nobody liked should really be a key player in your visual display toolbox. This episode is available for 1.0 LEARNING CEU. Articles discussed this episode: Klein, L.A., Houlihan, D., Vincent, J.L., & Panahon, C.J. (2017). Best practices in utilizing the changing criterion design. Behavior Analysis in Practice, 10, 52-61. doi: 10.1007/s40617-014-0036-x De Luca, R.V. & Holborn, S.W. (1992). Effects of a variable-ratio reinforcement schedule with changing criteria on exercise in obese and nonobese boys. Journal of Applied Behavior Analysis, 25, 671-679. doi: 10.1901/jaba.1992.25-671 Brady, M.P., Kearney, K.B., Downey, A., Torres, A., & McDougall, D. (2022). Using mnemonics, remote coaching, and the range-bound changing criterion design to teach college students with IDD to make employment decisions. Education and Training in Autism and Developmental Disabilities, 57, 303-319. doi: 10.1177/215416472205700 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.
What happens when you realize in midlife that your brain has been playing by a completely different rulebook all along?In this episode of Message in the Middle, host Marianne DeMello-Smith sits down with Jorie Houlihan, Your Guide for the Dopamine Deprived™️—an ADHD life coach, speaker, and host of ADHD &... with Jorie Houlihan.After being diagnosed with ADHD at 49, Jorie's world began to make sense in ways it never had before. But the true transformation came not from the diagnosis itself, but from unlearning decades of self-blame and learning how to create systems that actually work for her unique brain.Together, Marianne and Jorie unpack:
On this week's Extra Serving, NRN editor in chief Sam Oches and executive editor Alicia Kelso discuss the latest restaurant industry news, including the surge in marketing and value deals from restaurant chains, Chick-fil-A's biggest marketing campaign ever, and red flags from smaller, regional chains across the U.S. First up is marketing news from across the restaurant industry, as 2026 has already seen high-profile chains like Chipotle push new marketing programs designed to drum up business. These programs include a lot of value deals, and Sam and Alicia discuss the dangers of restaurants pushing too hard into discounting and marketing partnerships, and how it can distract companies from excelling at their core offering. Next up is Chick-fil-A, which is celebrating the 80th anniversary of its original restaurant Dwarf House by rolling out its biggest marketing campaign ever. Alicia, who recently toured Chick-fil-A headquarters in Atlanta, walks through the scope of the campaign and she and Sam talk about how these efforts further solidify Chick-fil-A as a leader in the space. Finally, managing editor Leigh Anne Zinsmeister joins for the “extra serving” portion of the episode to talk about regional restaurant chains and recent closures — from Salad & Go and Houlihan's, among others — as well as bankruptcies from Compass Coffee and Taste of Belgium.For more on these stories: Chipotle continues its marketing barrage, this time with EA SportsChick-fil-A is doubling down on its family-focused experiencesSalad and Go to exit Texas and Oklahoma as it closes 32 restaurants
Mark Somerson of Columbus Business First takes a look at local business news happening around the Columbus area and surrounding communities
Happy New Year, everyone! We kick off the (almost) 10th year of ABA Inside Track with a review of our recent holiday activities then get right back into our podcast research discussion with a bevy of amazing guests. First up we delve into the new (for behavior analysts) work of motivational interviewing with Dr. Monica Gilbert. Then we have three-guests-for one with Dr. Stephanie Peterson, Dr. Rebecca Eldridge, and Dr. Neil Deochand to learn about risk assessment and their development of the FARADT tool. Then we take pity on the least popular experimental design, the changing criterion, by giving it its own episode. Still not enough learning for your behavior analytic resolutions? Why not head over to the Stone Soup online conference with a $20 discount. Just register with the code ABAIT26 and enjoy a whole day of learning. Articles for January 2026 Motivational Interviewing w/ Dr. Monica Gilbert Gilbert, M. (2025). How to stop talking and start communicating with motivational interviewing: Building effective partnerships with caregivers: A practical guide for behavior therapists. Crystal Minds Psychological Services. Plattner, C. & Anderson, C. (2024). Creating a therapeutic alliance with caregivers: An introduction to motivational interviewing. Behavior Analysis in Practice. doi: 10.1007/s40617-024-00948-8 Christopher, P.J. & Dougher, M.J. (2009). A behavior-analytic account of motivational interviewing. The Behavior Analyst, 32, 149-161. doi: 10.1007/BF03392180 Risk Assessment w/ Dr. Stephanie Peterson, Dr. Rebecca Eldridge, + Dr. Neil Deochand Wiskirchen, R.R., Deochand, N., & Peterson, S.M. (2017). Functional analysis: A need for clinical decision support tools to weight risks and benefits. Behavior Analysis: Research and Practice, 17, 325-333. doi: 10.1037/bar0000088 Deochand, N., Eldridge, R.R., & Peterson, S.M. (2020). Toward the development of a functional analysis risk assessment decision tool. Behavior Analysis in Practice, 13, 978-990. doi: 10.1007/s40617-020-00433-y Schroeder, A.C., Peterson, S.M., Mahabub, M.B., & Dresch, M.K. (2025). A pilot evaluation of expert and novice use of the functional analysis risk assessment decision tool. Behavior Analysis in Practice, 18, 811-825. doi: 10.1007/s40617-020-00433-y The Changing Criterion Design Klein, L.A., Houlihan, D., Vincent, J.L., & Panahon, C.J. (2017). Best practices in utilizing the changing criterion design. Behavior Analysis in Practice, 10, 52-61. doi: 10.1007/s40617-014-0036-x De Luca, R.V. & Holborn, S.W. (1992). Effects of a variable-ratio reinforcement schedule with changing criteria on exercise in obese and nonobese boys. Journal of Applied Behavior Analysis, 25, 671-679. doi: 10.1901/jaba.1992.25-671 Brady, M.P., Kearney, K.B., Downey, A., Torres, A., & McDougall, D. (2022). Using mnemonics, remote coaching, and the range-bound changing criterion design to teach college students with IDD to make employment decisions. Education and Training in Autism and Developmental Disabilities, 57, 303-319. doi: 10.1177/215416472205700
E. Michael Houlihan is an author and life-focused coach. In this episode, he shares how a childhood injury forever taught him resilience, acknowledging all that was right, loading the problems on the front-end, making life accessible, the never-ending work of transformation, and the worth in writing a book.E. Michael Houlihan is President of Houlihan Development Company, where he provides leadership coaching for business owners and leaders. He is the author of the memoir "It's All About the Boots," which recounts his transformative journey from growing up on a tree farm with cowboy dreams, to building a successful career and family, to facing a devastating diagnosis of a rare genetic neurological disease that ultimately changed the course of his life. Through this journey, he discovered that true transformation comes from embracing rather than fighting life's unexpected turns.Houlihan earned a Bachelor of Arts in Landscape Architecture from the University of Illinois and spent his career in the landscape design and construction industries. He is a passionate advocate for his St. Louis community, and his personal experience with disability has fueled his advocacy work. Reach out to Michael:https://www.linkedin.com/in/e-michael-houlihan/To learn more, visit:linkedin.com/in/jason-Shupp-18b4619bListen to more episodes on Mission Matters:https://missionmatters.com/author/Jason-Shupp/
Blaze Pizza has a new leader. Another casual-dining chain is shrinking. And here come the chain restaurant discounts.
Dr. Catherine Houlihan is a Clinical Psychologist, Senior Lecturer at the University of the Sunshine Coast and the Clinic Director at the UniSC Psychology Clinic. Her area of expertise is treating and researching eating disorders and body image concerns and this was a relevant (for many), meaningful and insightful conversation. There's also one anonymous ex-fat kid who found it particularly interesting. Enjoy.@drcat.psychSee omnystudio.com/listener for privacy information.
Hark the Herald Angels Sing, arr. Houlihan by Trinity College
Data is the new currency in real estate, and the firms that harness it effectively are the ones setting themselves apart from the competition. In this episode, I sit down with Stephanie Williams, Senior Vice President of Marketing at Houlihan Lawrence, to explore how the company leverages data and digital innovation to maintain its position as the number one real estate firm north of New York City. From hyper-local market analytics to luxury marketing that transforms properties into branded experiences, this conversation reveals the sophisticated tools and strategies that are reshaping how real estate is marketed and sold. Stephanie explains how Houlihan Lawrence takes the noise of available data - from website analytics to social media engagement to property performance metrics - and translates it into actionable insights that help agents be the smartest person in the room during listing presentations. Get full show notes, transcript, and more information here: https://harrietlibovhomes.com/63
Tomorrow, Saturday, December 6th marks the centenary of the birth of the great writer Con Houlihan from Castle Island. It was always Castle Island to Con, not Castleisland. Jerry speaks to Ian O’Riordan, a sports writer with The Irish Times, to Frank Greally who’s editor of Irish Running magazine, and to former Kerry footballer and minister Jimmy Deenihan. Radio Kerry’s David Nelligan reads extract of Con’s response to the 1978 All-Ireland Football Final. Appropriately, David is from Castle Island/ Castleisland and a son of Charlie Nelligan who was part of that great Kerry team.
ADHD &… with Jorie HoulihanJorie is an ADHD life coach, public speaker, and educator who specializes in supporting women diagnosed later in life. After living with undiagnosed ADHD until age 49, she brings deep empathy and practical strategies to help women move from barely getting by to boldly thriving.On this channel, you'll find honest conversations, research-backed tips, and relatable stories about ADHD, time management, emotional regulation, and building systems that actually work for your brain.Jorie's mission: help ADHD women understand their brains, embrace their strengths, and create a life that truly works.#ADHDWomen #ADHDLife #ADHDCoach #LateDiagnosisADHD #ADHDTips #ADHDCommunity #ADHDand #ADHDThriving #ADHDStrategies #ADHDHelp
Trinity's iconic Chapel hosted a performance by Christopher Houlihan '09, John Rose Distinguished College Organist, director of Chapel music, and artist-in-residence. Commentary was delivered by Michael A. Grubb, associate professor of psychology, based on his seminar, “Exploring Awe,” which was offered in collaboration with Houlihan at Trinity's Rome campus as part of last year's January Term. He said that this unique collaboration is an example of how the arts and sciences can meet.
What's the fundamental difference between losing $50,000 as an LP versus potentially losing much more as a GP when deals go sideways—and how do you manage the stress that comes with higher stakes? In this final episode with Sean, Angel and Sean dive into the psychological and financial realities of real estate investing at different levels. Sean explains the "lizard brain" reactions that cause panic over non-life-threatening situations and shares wisdom from habit-formation books like Atomic Habits. They discuss the critical risk difference between limited and general partners, why higher returns always come with higher risks, and how Angel's transparency during crisis moments provides rare GP insights to her LP investors. This conversation covers practical stress management, the value of continuous learning, and why the LP-to-GP pathway provides essential preparation for the increased responsibilities and liabilities of active investing. [00:01 - 07:00] The Lizard Brain and Stress Management How 2-million-year-old brain reactions cause unnecessary panic in modern investing Bobby Castro's concept of "non-refundable minutes" and choosing what deserves worry Using habit formation techniques to retrain automatic stress responses [07:01 - 12:00] Learning from LP Experience as Preparation for GP Role How Angel draws on her passive investment experiences during active challenges The value of Charles Lame's meticulous record-keeping as a "serial passive investor" Why experienced LPs represent an underutilized resource for new GPs [12:01 - 17:00] The Hidden Reality of GP Risk Why GPs can lose far more than their initial investment when deals go wrong The fundamental risk difference: LPs lose their investment, GPs face unlimited liability Why GP compensation reflects the additional risk and responsibility they assume [17:01 - 21:00] Transparency and Community Building How Angel's openness about struggles provides rare GP education to LP investors The importance of contingency planning and realistic risk assessment Sean's approach to sharing both successful and challenging investment experiences Connect with Sean: Website: twtmultifamily.com/book-a-call Upcoming Event: AIM Denton Meetup - Monday, October 15th at Houlihan's Panel featuring experienced GP, new GP, and veteran passive investor Charles Lame Key Quotes: "If there's more return, there's gonna be more risk... you always have to tell yourself, if I'm getting a much bigger return, there's a much bigger risk." - Sean Griffith Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!
Episode 69: Joe Brennan, Houlihan Capital Joining me in the Tokens of Wisdom Studio today is Joe Brennan, a director at Houlihan Capital, to discuss the intricacies of fund valuations, particularly in the context of crypto assets. Key Points From This Episode: The importance of establishing proper valuation policies. When would a fund need specialized valuation services?When is the right time to engage a provider like Houlihan?How do they work with auditors and other fund service providers?How to choose the right provider?What can I do to make my valuation process more efficient? Disclaimer: This show is for informational purposes only. Nothing presented here constitutes legal, investment or tax advice. The guests that join us share their considerable fund-related wisdom, but everything they share here is their personal opinion and for educational purposes only. On this show, they are speaking for themselves, and not for their employer or any affiliated entity. Tokens of Wisdom is produced by Dave Rothschild, partner at Cole-Frieman & Mallon LLP headquartered in San Francisco, California. For more information, visit https://colefrieman.com/ Links Mentioned in Today's Episode: Dave Rothschild - https://www.linkedin.com/in/davidcrothschild/Joe Brennan - https://www.linkedin.com/in/joe-brennan-94919724/Cole-Frieman & Mallon LLP - https://colefrieman.com/Houlihan Capital - https://www.houlihancapital.com/Music by Joe Ginsberg - https://www.instagram.com/thejoeginsbergFor any questions or comments, email: tow@colefrieman.com
In episode 1931, Jack and Miles are joined by comedian, Mary Houlihan, to discuss… Racist Policies Bad For Investment? Fox and Friends Host Apologizes For Suggesting That The Government Should Straight-Up Murder Unhoused People, Gov. Kathy Hochul Endorses Zohran Mamdani and more! Racist Policies Bad For Investment? Fox and Friends Host Apologizes For Suggesting That The Government Should Straight-Up Murder Unhoused People Suspect in stabbing of Ukrainian woman in North Carolina charged with federal crime Charlie Kirk's killing sparks firings and outrage as reactions expose deep divides Kathy Hochul backs Zohran Mamdani in race for New York City mayor Kathy Hochul: Why I Am Endorsing Zohran Mamdani New York Gov. Kathy Hochul apologizes for using Canada-Hamas analogy in defending Israel Cringe Cuomo Attack on Mamdani LISTEN: Mágica by El Michels Affair & RogêSee omnystudio.com/listener for privacy information.
It's that time of year! Manure pits are being emptied and farm fields are fragrant. Although most think of the DNR as the wildlife enforcers, they're also responsible for monitoring manure management. Jason Knutson, the Watershed Management Director with the Wisconsin Department of Natural Resources talks to Ben Jarboe. He says they focus on making sure farms stay within their permits and abide by the state's laws. They also want to make sure operators are safe, and that they're doing everything they can to protect the state's water sources.Foggy morning in Wisconsin, but improving temperatures for outdoor workers. That's the forecast from Stu Muck. 26% of the states potato crop has already been harvested, but there's plenty more to come! Kiley Allen gets the lowdown from Tamas Houlihan, executive director of the WI Potato and Vegetable Growers Association. He says potato growers are taking their time after the recent spike in temperatures. Houlihan says ideally potatoes are harvested between 45-70 degrees. That means early morning or late night harvests when it's hot. It's day number two of the Pro Farmer Crop Tour. Andy Peterson finds out that South Dakota experienced some "greensnap" in their corn, and that soybean will need time and moisture to finish in the east. Keep an eye on cattle. John Heinberg, market advisor with Total Farm Marketing tells Pam Jahnke that carcass prices have escalated yet again. Marketers are also working on a strategy after huge tariffs were levied against Brazilian beef! That one move alone has rocked some of the largest fast food giants.See omnystudio.com/listener for privacy information.
Shelby Houlihan isn't running from her past. She's running straight into whatever comes next.With a late-race surge and her trademark finishing kick, Shelby captured the 5,000m U.S. title at Hayward Field. She proved it: she's not done. Not even close.Just a few years ago, her career looked over. For an athlete at the height of her prime, it was a devastating blow. Before that, Houlihan had been the face of U.S. middle-distance running. She shattered American records in the 1500 meters (3:54.99) and 5000 meters (14:23.92), won 12 national titles, and finished just off the podium at the 2019 World Championships.Her rise had seemed unstoppable. Until it wasn't.But Houlihan didn't disappear. She trained in the shadows. And when the ban was lifted in January 2025, she wasted no time. First came a win in the 3000m at the Razorback Invitational. Then a silver medal at the World Indoor Championships in Nanjing. Now, a stunning U.S. 5000m title in Eugene–her 13th national crown and her first major outdoor championship since her return.The race itself was tactical and tense. The early pace was slow, the field bunched. But with one lap to go, Houlihan made her move. Elise Cranny and Josette Andrews went with her, but it was Shelby who had the final gear. She closed her last 200 meters in 30.56 seconds and crossed the line in 15:13.61, a full step ahead of the competition.This was a statement. Proof that the years in exile haven't dulled her edge. That the fire hadn't gone out.She's still unsponsored, still training alone in Flagstaff, Arizona. But she's qualified for the 2025 World Championships in Tokyo, where she plans to race the 5000m. And she's doing it on her own terms — no excuses, no apologies.For Shelby Houlihan, this isn't just a comeback, it's a redemption story written on the track.In today's conversation, Shelby walks me through this remarkable performance, what silencing the naysayers means, why this US title means so much, inside the nerves, emotions, belief, and experiences of this race; her goals for Tokyo, and how much longer she plans on running for. This conversation is raw, honest, and an inside look at the peak of one of the greatest stories track and field has ever seen.Tap into the Shelby Houlihan Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
The GAA community in Galway and Roscommon is in mourning following the announcement that Don Connellan died on Monday (4th August 2025). The Kilmore native won the Connacht Senior Football Championship as a player with Roscommon in 2001 before making his mark with Maigh Cuilinn. He led the west Galway club to their first-ever Frank Fox Cup (senior football championship) in 2020, beating Mountbellew-Moylough, before repeating the trick against Salthill-Knocknacarra two years later. They also won the Connacht crown in 2020. He was Maigh Cuilinn for six seasons between 2018 and 2023. A brother-in-law of former Galway player Paul Clancy, the Kilmore native was a Garda based in Galway for 24 years, and he was also part of the NUIG Galway backroom team that won the Sigerson Cup in 2022. On Galway Talks on Tuesday, Maigh Cuilinn chairperson Sean Houlihan and Galway Bay FM's Jonathan Higgins joined John Morley and Darren Kelly to pay tribute to Don.
ThreatLocker to Unveil Game-Changing Zero Trust Innovations at Black Hat 2025 | Visit Them at Booth #1933 | A ThreatLocker Pre-Event Coverage of Black Hat USA 2025 Las Vegas | Brand Story with John LillistonJoin ITSP Magazine's Marco Ciappelli and Sean Martin as they preview ThreatLocker's exciting Black Hat 2025 presence with Detect Product Director John Lilliston. Discover upcoming major announcements, hands-on hacking demos, and how ThreatLocker's default deny approach is revolutionizing enterprise cybersecurity through comprehensive zero trust implementation.As Black Hat USA 2025 approaches, cybersecurity professionals are gearing up for one of the industry's most anticipated events. ITSP Magazine's Marco Ciappelli and Sean Martin recently sat down with John Lilliston, ThreatLocker's Detect Product Director, to preview what promises to be an exciting showcase of zero trust innovation at booth 1933.ThreatLocker has become synonymous with the "default deny" security approach, a philosophy that fundamentally changes how organizations protect their digital assets. Unlike traditional security models that allow by default and block known threats, ThreatLocker's approach denies everything by default and allows only approved applications, network communications, and storage operations. This comprehensive strategy operates across application, network, and storage levels, creating what Lilliston describes as a "hardened system that stops adversaries in their tracks."The company's rapid growth reflects the industry's embrace of zero trust principles, moving beyond buzzword status to practical, enterprise-ready solutions. Lilliston, who joined ThreatLocker in February after evaluating their products from the enterprise side, emphasizes how the platform's learning mode and ring fencing capabilities set it apart from competitors in the application control space.At Black Hat 2025, ThreatLocker will demonstrate their defense-in-depth strategy through their Detect product line. While their primary zero trust controls rarely fail, Detect provides crucial monitoring for applications that must run in enterprise environments but may have elevated risk profiles. The system can automatically orchestrate responses to threats, such as locking down browsers exhibiting irregular behavior that might indicate data exfiltration attempts.Visitors to booth 1933 can expect hands-on demonstrations and on-demand hacking scenarios that showcase real-world applications of ThreatLocker's technology. The company is preparing major announcements that CEO Danny Houlihan will reveal during the event, promising game-changing developments for both the organization and its client base.ThreatLocker's Black Hat agenda includes a welcome reception on Tuesday, August 5th, from 7-10 PM at the Mandalay Bay Complex, and Houlihan's presentation on "Simplifying Cybersecurity" on Thursday, August 7th, from 10:15-11:05 AM at Mandalay Bay J.The convergence of practical zero trust implementation, cutting-edge threat detection, and automated response capabilities positions ThreatLocker as a key player in the evolving cybersecurity landscape, making their Black Hat presence essential viewing for security professionals seeking comprehensive protection strategies.Keywords: Black Hat 2025, zero trust security, cybersecurity conference, ThreatLocker, default deny strategy, endpoint protection, application control, threat detection, enterprise security, network security, cybersecurity solutions, security automation, malware prevention, cyber threats, information security, security platform, Black Hat USA, cybersecurity innovation, managed detection response, security operationsLearn more about ThreatLocker: https://itspm.ag/threatlocker-r974Note: This story contains promotional content.Learn more.Guests:John LillistonCybersecurity Director | Threat Detection & Response | SOC Leadership | DFIR | EDR/XDR Strategy | GCFA, GISP | https://www.linkedin.com/in/john-lilliston-4725217b/Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com______________________ResourcesLearn more and catch more stories from ThreatLocker: https://www.itspmagazine.com/directory/threatlockerThreatLocker® Welcome Reception | Don't gamble with your security! Join us at Black Hat for a lively Welcome Reception hosted by ThreatLocker®. Meet our Cyber Hero® Team and dive into discussions on the latest advancements in ThreatLocker®Endpoint Security. It's a great opportunity to connect and learn together! Time: 7PM - 10PM | Location: Mandalay Bay Complex RSVP below and we'll send you a confirmation email with all the details.[ Welcome Reception RSVP ]Learn more about ITSPmagazine Brand Story Podcasts: https://www.itspmagazine.com/purchase-programsNewsletter Archive: https://www.linkedin.com/newsletters/tune-into-the-latest-podcasts-7109347022809309184/Business Newsletter Signup: https://www.itspmagazine.com/itspmagazine-business-updates-sign-upAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story
Justin Abelow, managing director in Houlihan Lokey's financial sponsors group, discusses PE's resilience in navigating a challenging M&A environment and the alternate structures firms are pursuing for liquidity.
Source-Space EEG Neurofeedback Links Subjective Experience with Brain Activity During Effortless Awareness MeditationIn this episode, Dr. Jud Brewer and Dr. Remko van Lutterveld explore the latest advances in neurofeedback and meditation. This study used high-density EEG to provide real-time neurofeedback from the posterior cingulate cortex (PCC), a key region in self-referential processing and mind-wandering. Both novice and experienced meditators demonstrated a strong correlation between decreased PCC activity and the subjective experience of "effortless awareness," a key component of meditation. Notably, participants were able to volitionally control their PCC activity, suggesting that neurofeedback may serve as a valuable tool for deepening meditation practice. Tune in to discover how neuroscience and technology are revolutionizing the way we train the mind.Full Reference:van Lutterveld, R., Houlihan, S. D., Pal, P., Sacchet, M. D., McFarlane-Blake, C., Patel, P. R., Sullivan, J. S., Ossadtchi, A., Druker, S., Bauer, C., & Brewer, J. A. (2016). Source-space EEG neurofeedback links subjective experience with brain activity during effortless awareness meditation. NeuroImage, 129, 72–80. https://doi.org/10.1016/j.neuroimage.2016.02.047Let's connect on Instagram
Legend of the Galactic Heroes E50 & E51 LoGTH season 2 is climaxing with a really gnarly space battle, and a whole lotta death flags! Our theme music is Ride of the Galactic Heroes by Milk Jooce, it can be found at https://milkjooce.bandcamp.com/ If you enjoy the show, please consider supporting us at https://www.patreon.com/jojosworld
TVC 693.3: Part 3 of our January 2017 conversation with Loretta Swit, including questions about her vast stage career (including her then-recent portrayal of former First Lady Eleanor Roosevelt) and the close-knit, almost theatre-like camaraderie between Loretta and her fellow cast members on M*A*S*H. Also in this segment: A quote from actor Jamie Farr, courtesy of B. Harlan Boll. Loretta Swit passed away on Friday, May 30 at the age of eighty-seven. All proceeds from sales of Loretta's book, SwitHeart, her SwitHeart greeting cards, and her signature perfume, SwitHeart, will continue to support various animal rights organizations as part of Loretta's endless campaign to end animal suffering and cruelty.
Tim teases the upcoming announcement of the next big station trip—hint: you'll need your passport! He also shares a touching story about his time as a limo driver for the late Loretta Swit, plus a funny mix-up at the Hollywood Bowl that earned him a big tip. Later, KFI's Michael Monks joins in to discuss the growing influence of democratic socialists in LA's City Hall and their push for a public bank, dubbed by Michael as the “North Dakota-ization” of LA. Finally, Tim highlights the skyrocketing rents in the Pasadena and Eaton fire areas and shares travel tips about staying sanitized when flying.
AP correspondent Ed Donahue reports on the death of a cast member from TV's 'M*A*S*H.'
Terrence and Eileen Houlihan are a dose of what we all need right about now! They are knowledgeable and so much fun! In this episode they share a portion of the expertise they offer during their coaching or professional development sessions. Get ready for school counseling wisdom related to the developing student brain, as well as information we should be sharing with teachers, and even some tidbits for parents! This episode is one you will want to repeat in order to get all of the pearls of wisdom!Check out Terrence and Eileen's websiteContact Terrence and EileenSign up for our freestanding Behavior Detour Conference
Send us a textIn this episode of the Honest Tattooer Podcast, hosts Jon Mesa and Matt Trioapm are joined by special guest Tommy Houlahan, a veteran tattoo artist from Times Square, NYC. They dive into Tommy's extensive tattooing career, his experience working in Times Square, and his perspective on the significant changes in the industry over the years. The discussion takes an intriguing turn as they explore the impact of religious and demonic imagery in tattoos, the spiritual significance behind them, and the concept of decommissioning tattoos. Highlighting Tommy's unique approach to running his tattoo shop as a ministry, the episode delves into broader conversations about faith, spirituality, and the darker side of modern media and culture.Support the show
Richmond, Virginia may be one of the most haunted cities in America—and for good reason. Built on centuries of conflict, tragedy, and transformation, its streets carry the echoes of war, the pain of enslavement, and the residual energy of those who never left. In this episode of The Grave Talks, we sit down with Beth and Chris Houlihan of Haunts of Richmond, whose mission is to keep the city's haunted history alive through their immersive tours and deep-rooted research. From the blood-soaked fields of the Civil War to the Virginia State Capital, the Houlihans share how Richmond became a paranormal powerhouse—and why the dead aren't done telling their stories. This is Part Two of our conversation. For more information, visit their website – hauntsofrichmond.com. Become a GRAVE KEEPER and get access to ALL of our EPISODES - AD FREE, BONUS EPISODES & ADVANCE EPISODES!!! Sign up through Apple Podcast Channel or Patreon. Sign up through Apple Podcasts or Patreon http://www.patreon.com/thegravetalks
Richmond, Virginia may be one of the most haunted cities in America—and for good reason. Built on centuries of conflict, tragedy, and transformation, its streets carry the echoes of war, the pain of enslavement, and the residual energy of those who never left. In this episode of The Grave Talks, we sit down with Beth and Chris Houlihan of Haunts of Richmond, whose mission is to keep the city's haunted history alive through their immersive tours and deep-rooted research. From the blood-soaked fields of the Civil War to the Virginia State Capital, the Houlihans share how Richmond became a paranormal powerhouse—and why the dead aren't done telling their stories. For more information, visit their website – hauntsofrichmond.com. Become a GRAVE KEEPER and get access to ALL of our EPISODES - AD FREE, BONUS EPISODES & ADVANCE EPISODES!!! Sign up through Apple Podcast Channel or Patreon. Sign up through Apple Podcasts or Patreon http://www.patreon.com/thegravetalks
Brandon talks with Rick Houlihan, Field CTO at MongoDB (https://fnf.dev/4ipjSI9), about why document databases are more important than ever, how MongoDB fits into modern app architectures, and where AI comes into play. Plus, Rick shares the story of how he helped deprecate 3,000 Oracle databases at Amazon. Show Links MongoDB (https://fnf.dev/4ipjSI9) Contact Rick Houlihan LinkedIn: Rick Houlihan (https://www.linkedin.com/in/rickhoulihan/) Twitter/X: @houlihan_rick (https://x.com/houlihan_rick) SDT News & Hype Join us in Slack (http://www.softwaredefinedtalk.com/slack). Get a SDT Sticker! Send your postal address to stickers@softwaredefinedtalk.com (mailto:stickers@softwaredefinedtalk.com) and we will send you free laptop stickers! Follow us: Twitch (https://www.twitch.tv/sdtpodcast), Twitter (https://twitter.com/softwaredeftalk), Instagram (https://www.instagram.com/softwaredefinedtalk/), Mastodon (https://hachyderm.io/@softwaredefinedtalk), BlueSky (https://bsky.app/profile/softwaredefinedtalk.com), LinkedIn (https://www.linkedin.com/company/software-defined-talk/), TikTok (https://www.tiktok.com/@softwaredefinedtalk), Threads (https://www.threads.net/@softwaredefinedtalk) and YouTube (https://www.youtube.com/channel/UCi3OJPV6h9tp-hbsGBLGsDQ/featured). Use the code SDT to get $20 off Coté's book, Digital WTF (https://leanpub.com/digitalwtf/c/sdt), so $5 total. Become a sponsor of Software Defined Talk (https://www.softwaredefinedtalk.com/ads)! Special Guest: Rick Houlihan.
In this week's Spotlight, we swing the light from cycling to doping, via trans news updates and some success stories from our Discourse members. We kick off with a chat about whether we've been too obsessed with power numbers, and not talking enough about speed, as pointed out by Christoph Roodhooft of Alpecin's pro-cycling team. We discuss what it means to be an "economic cyclist", which allows Gareth to propose the concept of "physiological frugality", which we are 100% sure will take over from "durability" as the next-big-thing in elite cycling by 2027!We also chat briefly about positive fuelling experiences shared with us by Discourse members, who've managed to push their energy intakes up thanks to the experts we've heard from on the pod. We check in on some controversial topics, including the transgender athletes in sport debate, where a new paper, a legal decision and an imminent IOC election are all in the spotlight, and finally, we briefly discuss Shelby Houlihan's own words about her doping defence in an interview with Letsrun.com.Show notesAs mentioned, Discourse is our VIP Community where you can share bicarb recipes, tales of fuel success, and a whole lot more! You become a member by pledging a small amount on Patreon, which you can access here, and that will give you access to all the chat and sports science insights from members.LinksThe GCN segment discussed on the show, giving rise to Gareth's concept of "frugality"The Handelsman & Bermon paper that is discussed brieflyFull Decision in the Hamilton vs Telegraph press complaintThis is the full, in-depth analysis I did for Letsrun on the Shelby Houlihan decision, including the wrong application or misunderstanding of the Technical Document, and the carbon isotope ratio analysis that refuted Houlihan's argumentsThe interview Houlihan did last week with Letsrun, as alluded to by Gareth in the podcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
On today's show, we have a lot to talk about. Josh Hoey just ran 1:43.24 for 800 meters—indoors. That's the second-fastest time ever run indoors, behind only Wilson Kipketer. We'll break down what this means for the American 800m scene, how he's addressed skepticism that inevitably comes with a performance like this and whether Hoey is suddenly a legitimate outdoor medal contender.Hobbs Kessler doubled at USAs, taking both the 3000m and 1500m titles like it was just another weekend at the track. We'll talk about what impressed us the most about Kessler's double, how the men's middle distances are shaping up for 2025 and why it was OK for Cooper Teare and Cole Hocker to skip out.And then there's the "rivalry" that was quickly dispelled by the athletes – Nikki Hiltz vs. Shelby Houlihan. Just a few years ago, Houlihan was untouchable. Then came the four-year ban, and now, she's back—and already battling for the top spot. In the 3000m, Houlihan got to the front, squeezed the pace, and dared anyone to come with her. And Nikki Hiltz? They came with her. And then passed her. In the final strides of the women's 3000m, Hiltz outkicked Houlihan, officially stamping themselves as America's best championship racer in the middle distances.Plus, we'll get into the results of the sprints and why the 2025 World Indoor Championships in Nanjing might be one of the weirdest global meets we've ever seen—between withdrawals, travel logistics, and a US team that's missing some of its biggest stars.Host: Chris Chavez | @chris_j_chavez on Instagram SUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.OLIPOP: BuzzFeed just came out with an article that recently named Olipop "the best overall soda for flavor" — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.
Hosts Jonathan Gault, Robert Johnson, and Weldon Johnson give their final thoughts to the 2025 USATF Indoor Championships. Josh Hoey put on an exhibition running 1:43.24, the 2nd fastest 800m ever, and Hobbs Kessler and Nikki Hiltz got double wins in the 3000 and 1500 as Shelby Houlihan returned from her doping ban. More marathon madness in Japan and the marathon debut of Selemon Barega in Seville. Join the LetsRun Supporters Club to gets a 2nd podcast every week and savings on running shoes. Cancel anytime . https://www.letsrun.com/subscribe All track and field fans need a VPN Use the one we use https://www.letsrun.com/vpn Show notes: 00:00 USA indoors and Josh Hoey 00:23 Start 04:50 Story of the Weekend: Josh Hoey 1:43.24 10:05 Should Jakob be worried? 17:54 Hoey's words to the doubters 24:16 Nikki Hiltz's Double 33:35 Shelby Houlihan's Comeback 35:53 Nia Aikins is back 38:36 Hobbs Kessler's double 40:22 Biggest losers of the weekend 40:57 Sage Hurta-Klecker/Addy Wiley? 43:37 Katelyn Tuohy's season review 49:48 Kenneth Rooks non-factor 5 1:02 Biggest medal hopes for world indoors 55:46 US marathoners vs Japanese 59:02 Seville Marathon Highlights: Selemon Barega hits the wall but wins 01:04:35 Faith Kipyegon struggles? 01:08:55 Tokyo Marathon, US Half Champs this weekend 01:09:04 All track fans needs a VPN Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/7350e167-479a-47de-8581-f4084b87c50f
We've got the first 12 Minutes of our Supporters Club podcast free for everyone. If you want the full thing join our Supporters Club today https://www.letsrun.com/subscribe and use code GOAT50 to save 50% off your first year. Shelby Houlihan made her first team since her doping suspension but was edged by Nikki Hiltz in a thrilling women's 3000 while Hobbs Kessler won a thrilling men's 3k by just .02 over Dylan Jacobs. Plus Grant Holloway's win streak lives on. Show notes: 00:00 Start 02:01 Women's 3000: Hiltz wins thriller over Houlihan 07:08 Shelby says no bad blood with NIkki 08:27 What did Shelby say about being back at USAs? 11:46 Did Rojo send Shelby the $ from the shirts 13:34 Shelby vs past USAs 17:02 Citius Mag not acknowledging Shelby? 17:53 Katelyn Tuohy 20:24 Mens and Women's 800s 32:34 Men's 3000 Meters Recap: Hobbs over Dylan Jacobs 35:27 Sam Gilman 39:14 Challenges for US Team Selection 40:23 Kenneth Rooks 42:56 Pay-Per-View Issues and Audience Questions 43:38 Quincy Wilson: Rising Star 46:25 Other things of note 49:52 Grant Holloway wins and talks about telling fans not to watch 53:14 1500 Predictions 55:23 BU Craziness with high schoolers 58:36 Final Thoughts and Predictions Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/d17b58db-33a8-4b55-852c-bbcc0fc10dfb
If you can't get excited about track from listening to these two talk, then you should have your head examined and your pulse checked! Their enthusiasm for the sport is contagious. In this episode, they start with life updates including recent travels for them both. Des updates us on her trip to Kona and on her Boston prep, and Kara shares about her recent trips for broadcasting. Colt had an amazing opportunity to chase a mile PR at the Armory Track in NYC with the NBC cameras rolling, and Kara gives us the full rundown. Operation #DestroyColt has been officially retired out of necessity! They then turn to all of the recent indoor track action from NB Indoors and Millrose, where the times have been so very FAST, including two world records set by Americans. The discussion includes all of the big names... Hiltz, Morgan, McClain, Houlihan, Kessler, Nuguse, Hocker, Fisher, and so many more. If you missed the races, get your updates here. If you watched, listen in to hear Des and Kara's takes on it all. The track year (and the podcast year) is off to an amazing start.
Jason and Kevin discuss Noah Lyles' win (and celebration) at the New Balance Indoor Grand Prix, Shelby Houlihan's first race after her four-year ban, a Japanese marathoner retiring after debuting in 2:06 and Ethan Strand smashing the NCAA mile record.
Jason and Kevin discuss the return of Shelby Houlihan after her four-year ban, an epic women's battle scheduled in the London Marathon and the chances of an American record falling at the Houston Half Marathon.