Podcasts about occupational wellness

In this empowering episode about Occupational Wellness, Shannon and Christine sit with Sairan Aqrawi—a powerhouse in leadership development, tech, and entrepreneurship. With her unique background and real-world experience, Sairan helps us explore what it means to identify your untapped potential, lead with purpose, and navigate the entrepreneurial journey with confidence!   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Connect with Sairan on LinkedINwww.linkedin.com/in/sairan-aqrawi-m-sc-993bb61a3 https://www.instagram.com/sairanaqrawi/?hl=en Mention Women Connected in Wisdom & receive a free 30 minute session to boost your LinkedIn   Theresa tha S.O.N.G.B.I.R.D. | HAPPY BLACK HISTORY MONTH! I am FOREVER GRATEFUL to speak LIFE and ABUNDANCE over US. ♥️

Join Christine and Shannon as they chat about Protecting Your Peace and Occupational Wellness for WCW Ep. 179 Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Secrets of Six-Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life by Barbara Stanny   The Art of Grieving Be 2.0  Radical Candor Connected in Vision Party   

This week we are covering 2 more areas of wellness, financial and occupational. On this episode we cover: The definition of financial and occupational wellness. Reasons why we tend to neglect these areas 4 tips to help you improve both Join the BFF Community: https://www.bloomflourishfitness.com/the-bff-community

We'd love to hear from you about this episode.One of the greatest measures of our quality of life is our ability to have proactive control of our health and well-being. Sometimes we all need a bit of support along our journey to living well.Occupational Therapy is often associated with workplace health issues such as returning to work after an injury or improving worksite ergonomic systems. Occupational Therapists also help individuals focus on improving their ability to participate in activities of daily living by focusing on all of the ways they meaningfully, and independently occupy their time.  Welcome to Episode Fifty-Four of the Nature of Wellness ™️  Podcast!!! In this episode with sat down with Occupational Therapist (OT), brain injury specialist, and health and wellness coach Dr .Natalie King. Natalie is the owner of Vibrant Living Skills, a company that is designed to holistically “help clients recover and regain their independence, all in the comfort of their homes.”Join us as we speak to Natalie about all of the roles an OT can play in our health and wellness pursuits, how holistic support can help us effectively manage adversity, and practical techniques for improving our quality of everyday life.She discusses the relationship her family shares with the natural world, her motivation for working with disabled veterans managing traumatic brain injuries, and how building nature into therapeutic programming can help elevate recovery.This meaningful conversation set the stage for us to conquer our day. Please subscribe, rate, and leave a review anywhere you listen to this podcast. We appreciate you all. Be Well-NOW ™️ Vibrant Living Skills Website:https://www.vibrantlivingskills.com/American Occupational Therapy Association (AOTA):https://www.aota.org/ * The unbelievable Shawn Bell produces the Nature of Wellness Podcast, making us sound good.** The NOW theme song was penned, performed, produced, and provided by the dynamic duo of Phil and Niall Monahan. *** This show wouldn't exist without our amazing guests and all of you who listen. Please like, subscribe, follow, and review to help us get these important messages out to more folks who can benefit from them. Thank you all.Real People Real Life Welcome to “Real People, Real Life”, a podcast where we dive into the authentic...Listen on: Apple Podcasts Spotify

Join us for Episode 165 of Women Connected in Wisdom with expert guest, Jenn Greiner, as we dive into how to go from burnout to alignment with human design in this #OccupationalWellness conversation!   Join us in community: Women Connected in Wisdom Community  Listen to past episodes: https://womenconnectedinwisdompodcast.com/  Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !    Stillpoint: A Self-Care Playbook for Caregivers  Join Christine at an event!  Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications of when we are live:  Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook    Resource Links: www.divinevitalitywithjenn.com Let us know your social media handles:: Instagram: @TheVitalJenn https://dashboard.mailerlite.com/forms/17775/116447757288342621/share  

Join Shannon and Christine for a chat about Occupational Wellness with guest expert Aeoliana Elliott for episode 161 of Women Connected in Wisdom. We are chatting about Podcast Strategy with Heart.   Join us in community: Women Connected in Wisdom Community  Listen to past episodes: https://womenconnectedinwisdompodcast.com/  Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !    Stillpoint: A Self-Care Playbook for Caregivers  Join Christine at an event!  Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications of when we are live:  Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook    Shared Resources  Connect with our Expert https://www.topshelfvirtualservices.com Instagram Link https://instagram.com/aeoliana.elliott?igshid=MTIzZWQxMDU= TikTok https://www.tiktok.com/@aeoliana_podcaststrategy?_t=8iK0h5E39L9&_r=1 Facebook Link https://www.facebook.com/profile.php?id=100089882582085&mibextid=ZbWKwL https://a.co/d/0gwReuWN https://open.spotify.com/show/6UfyXZgVAUX1UzF8j5L72t?si=65697b59979942e7 https://www.simonacostantini.com/happinesshappenspodcast. https://www.awarepreneurs.com/podcast https://whatsthebigdata.com/podcasts-statistics/ https://onbeing.org/blog/mary-oliver-reads-wild-geese/ Free resources for our listeners this week -  Podcast Launch and Tech Playbook https://bit.ly/freebie_podcast Podcasting and Family Harmony Guide.pdf

Welcome to May! It's Mental Health Awareness Month and episodes this month are going to focus on wellness. Today's topic is occupational wellness. What's above and/or beneath your paygrade? #jobhopping #careerstudent #workingmyselftodeath #preparetheothers #occupationalwellness #MentalHealthMoments --- Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support

Join Shannon and Christine for a chat about Occupational Wellness with guest expert, Dr. Tracy Winter, for episode 154 of Women Connected in Wisdom as they discuss Evolving Interactions with a NeuroDiversity Lens. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Connect with Tracy Winter, PhD, PCC   www.nerdcoa.ch www.neurodiversitycoachingacademy.com https://www.linkedin.com/in/tracy-winter/ One Flew South  

We're wrapping up our Wellness series today by taking a look at our occupational wellness. It's an area of your life you might not be thinking about in connection with your whole body health - but finding meaning and joy in your work (no matter where you work) matters! We talk about our behaviors and mindsets that get in the way of our finding meaning in our work, share ways to cultivate our occupational wellness, and wrap it up with a few truths that could change the way we think about the work we've been called to do (whether it's our dream job or something we're doing out of necessity.) What you're doing matters, and we're getting into why.

Join Shannon and Christine for a chat about Occupational Wellness with expert guest Shilpa Jain for episode 148 of Women Connected in Wisdom. We'll be chatting about social changemakers at the meeting point of internal, interpersonal, and systemic change, and aiming to co-create thriving, just, and balanced ways of life for all. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Beautiful Wall Calendar  Please check out and subscribe to Shilpa's writings on community, conflict, healing and more! https://shilpajain.substack.com   Shaping Change, Changing Worlds (Emergent Strategy, 0): brown, adrienne maree: 9781849352604: Amazon.com: Books  Danceonbehalfofpeace.org  Yesworld.org

Our conversation today with Cori Pence, Communications Specialist with Northwestern Community Services Board Prevention & Wellness Services is part of a year-long partnership with Northwestern Community Services Board highlighting eight different dimensions of wellness. Their "Rooted in" campaign is in its third year with 2023's message: Rooted in Wellness. They encourage community members to get involved by participating in a monthly challenge, attending a Lunch and Learn session, or accessing resources on their website. The goals of the campaign are to deliver the following messages of wellness: • To raise awareness about how being mentally well impacts not only one part of who we are; • To encourage community members to become mentally well; • To foster connection and resilience in our communities by emphasizing wellness. As the year (and campaign) is coming to a close, we recapped the last two of the wellness topics we've covered in-depth: Spiritual Wellness and Occupational Wellness. We met up at Flour & Water to talk about how we incorporate things into our lives to improve both of these wellness categories. We gave tips and tricks for separating our work life from home life, and talked about spiritual wellness outside of the religion perspective. You can find more details, resources, and information about social and financial wellness on their website: https://www.nwcsbwellness.com/rooted-in-wellness-campaign  “Rooted in Wellness” is a collaborative project. Prevention and Wellness works closely with local coalitions to reach each community in their service area. These include Family Youth Initiative, Page Alliance for Community Action, Warren Coalition, and Northern Shenandoah Valley Substance Abuse Coalition. In addition, the campaign hopes to bring awareness to 2 statewide initiatives: Activate Your Wellness and Lock and Talk Virginia. Each month there will be a call to action with tips, activities, and education to build up a specific dimension of wellness. There are various ways to engage in the campaign including through social media. Stay up-to-date by following @NWCSBWellness on Facebook, Twitter, and Instagram for infographics, photos, resources, and quotes. As this campaign is yearlong, be sure to visit nwcsbwellness.com regularly for updates and schedule of monthly activities. Share posts and include the hashtag #NWRootedinWellness. Get involved. Be creative. Take photos that reflect what wellness means to you and tag @NWCSBWellness on social media with the hashtag #NWPhotoVoiceChallenge. Implement #NWRootedinWellness into your everyday life this year. Click here to listen to prior conversations about the Rooted in Wellness campaign.

Psych/Armor educates and trains organizations on how to better understand and connect with military-connected individuals: transitioning service members, military spouses, veterans, and their families. Listen to Tina explain how her family's history of military service and her experiences as a military spouse created opportunities to ensure that veterans and their families reach their full potential.   Key Takeaways: [3:30] Tina shares what motivated her to assist and support veterans and their families. [9:51] Tina explains how she started Psych/Armor, a nonprofit organization. [11:17] Psych/Armor's primary mission is to help connect the military and civilian communities in various ways. [14:08] Tina shares more about the work accomplished by Psych/Armor. [16:08] Psych/Armor was funded by a licensed mental health counselor in San Diego who was a civilian. [17:14] At Psych/Armor, there is a cultural competency requirement to understand the people that they serve. [18:44] Tina comments on the vast ecosystem that forms Psych/Armor. [21:46] Psych/Armor's primary focus is on health equity. [23:17] Colonel Sam expands on the two common narratives from our society's perspective on veterans: Veterans are either super soldiers or broken soldiers. [25:20] Psych/Armor is made by a cross-generational Team. [29:43] Tina received an award from SAMHSA (The Substance Abuse Mental Health Services Administration). [30:17] Tina discusses the concept of wellness and its importance for the veteran community. [33:51] Tina shares her call to action with anyone wanting to help the veteran community.   Mentioned in this episode: Dixon Center: Reaching America At Dixon Center for Military and Veterans Services, we believe our veterans and military families can succeed where they live. Dixon Center is named after Staff Sergeant Donnie Dixon, who was killed in action on September 29, 2007, in Iraq. Staff Sergeant Dixon was a father, husband, and Soldier who always placed the mission first and the safety of his fellow Soldiers above his own. Dixon Center for Military and Veterans Services stands as a testament to his example and leadership. Dixon Center on Facebook, Twitter, and Instagram   Visit Psych/Armor   The Substance Abuse and Mental Health Services Administration's (SAMHSA) Wellness Initiative envisions a future in which people pursue health, happiness, recovery, and a full and satisfying life in the community. Below are brief descriptions of each dimension of wellness. Being able to balance these eight dimensions is a foundation for positive outcomes for veterans and their families. To learn more, visit Creating a Healthier Life. Physical Wellness: A healthy body. Good physical health habits. Nutrition, exercise, and appropriate health care. These make up the physical dimension of wellness. Intellectual Wellness: keeping our brains active and our intellect expanding … reading, taking a class at your local community college, and engaging in debate/discussions. Financial Wellness: proactively managing your income, debt, and savings, as well as increasing your understanding of financial processes and resources. Environmental Wellness: being in a safe, supportive environment, having a place that you can call home. An environment where you can live, learn, and thrive. Spiritual Wellness: a broad concept that represents one's personal beliefs and values and involves having meaning, purpose, and a sense of balance and peace. Social Wellness: involves having healthy relationships with friends, family, and the community, and having an interest in and concern for the needs of others and humankind. Occupational Wellness: involves participating in activities that provide meaning and purpose and reflect personal values, interests, and beliefs, including employment. Emotional Wellness: involves the ability to express feelings, adjust to emotional challenges, cope with life's stressors, and enjoy life.   Tweetables and quotes: “The military community is so diverse; it represents a great example of the larger civilian community.”   “Suicide prevention and PTSD are not exclusive to the military community.”   “There are two common narratives from our society's perspective on veterans: Veterans are either super soldiers or broken soldiers, and neither are the norm.”   “At Psych/Armor, we want to reduce isolation and increase belonging in our veteran community.”

I want you to be the best possible human you can and as we head into 2024, there is a concept called the Wellness Wheel that arguably captures holistic health the best way I know. I'll discuss the different parts of the wheel, tips for each specific area, why a vision board is important, and more!   Time Stamps:   (0:17) The Wellness Wheel (2:16) The Sections of the Wellness Wheel (2:57) Physical Wellness (3:38) Tips Around Physical Wellness (6:22) Emotional Wellness (7:38) Tips on Improving Emotional Wellness (9:40) It's Okay to Ask for Help (10:30) Spiritual Wellness (12:00) Tips on Spiritual Wellness (13:39) Vision Board (18:24) Intellectual Wellness (19:02) Tips to Improving Intellectual Wellness (22:19) Social Wellness (24:18) Occupational Wellness (27:10) Tips on Occupational Wellness (28:10) Environmental Wellness (29:20) Tips on Environmental Wellness (31:20) Let Me Know If You Have Any Questions! ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

Join Shannon and Christine as they chat with Michelle Avenue, Co-Founder of Enjoy Coffee Company, for Ep. 137 of WCW - Occupational Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook https://enjoycoffeeco.com/ Ig: enjoy coffee company  https://www.passionandpowerus.com ig@ passionandpower 

Join Shannon & Christine as they chat about Occupational Wellness with expert guest Mya Richradson-Echols, Ed.D Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   5 Facts About Black Women in the Labor Force    Connected with Dr. Mya on Social Media at:    IG- @myaech  Twitter- @myarich    Dr. Brené Brown on Joy: It's Terrifying | SuperSoul Sunday | Oprah Winfrey Network 

Grandpa Bill welcomes my in studio guest Adrienne Simmons Energy Edge: Unlock Your Energy Potential Do You Suffer From Chronic Fatigue? Reply @ The BH Sales Kennel Kelp Holistic Healing Hour Message Board #Emotions,#Energy Management,#Financial,#Mental Health,#Nutrition,#Occupational Wellness,#Social Wellness,#Spirituality,#Wellness,#Work-life Balance, Biography By the time I reached my early-50's, my energy levels plummeted so low (most days out of 10, I was a 4-5). I dragged myself through afternoons most days, fatigued resulting in a drop in my production levels at work. Going to the gym and other activities I've always loved, took a back seat. I started hating how I was feeling, could not ignore the weight I gained over the last year and most importantly, I did not want to put my job on the line (as a result of my low energy levels). I got scared imagining and thinking that this was how the rest of my life would look & feel like if I continued on the same course.  I knew without a shadow of doubt that I had to make some life altering changes and make them sooner rather than later. I started research into health & wellness as we cross over the 50 year line.  As a result of my findings and because I was tired of feeling tired all the time, I made a 180 mindset upward shift to match what I envisioned my future self to look, feel & think like. Slowly and methodically over the next half a year along with great support & accountability, I made some lifestyle changes (sometimes painful) but with hard work comes great rewards.  I climbed back up from a 4-5 out of 10 with a new attitude around my fitness, health & wellness   to reclaim my VITALITY. I now live & love my life full of energy that just keeps on giving (8-9 out of 10 most days) I now know that it's because of those lifestyle choices I made that have rewarded me with the levels of energy that others seem to admire and want. I've raised a beautiful daughter (now in her 30's) as a single mom, I love spending time in nature, I am an avid long distance trail walker, I love exploring new adventures and I enjoy reading various genres of books curled up on my comfy sofa. I take a spirit, mind, body approach to living a long, strong, energetic and fabulous life. I'm on a quest to change the status quo of chronic fatigue as the norm as we age; I don't think so as we choose instead to RECLAIM our birthright, our VITALITY Desired CTA Send Audience To: http://energyforlife.energy/calendar This is a link to my scheduler. Anyone interested in short & long term solutions to boosting their energy as a result of their chronic fatigue can connect with me to discuss. About Adrienne Simmons Having lived with lower levels of energy for a few years as I moved through my early 50's, my life took a downward spiral that did not look pretty. I was no longer in control of my life, my life controlled me. Scared of what my life would look-like 5-10-15-20 years ahead (if I did not make some drastic changes) I choose instead to live life on my terms. Over a 6-month period starting with a 180% mindset shift, I lost the 15 lbs I'd gained over the last year & half, rebuilt my physical, mental, emotional & spiritual energy banks and reclaimed my youthful VITALITY. I started to become aware of a few colleagues and friends complaining and suffering with their own varying degrees of chronic fatigue and how it was affecting the afternoon production. I knew what they were going through and it broke my heart.  I decided, if I could re-build then reclaim my energetic vitality, maybe I could help others do the same. As a result of this decision, I created the 'Energy Edge: Unlock Your Energy Potential' coaching program. I work with corporate professionals, small business owners and those (like me) with a foot in both worlds. Anyone suffering from that dreaded afternoon chronic fatigue, tired of living life on their chronic fatigue terms and ready to kick their fatigue out the door. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Our conversation today with Cori Pence, Communications Specialist with Northwestern Community Services Board Prevention & Wellness Services is part of a year-long partnership with Northwestern Community Services Board highlighting eight different dimensions of wellness. Their "Rooted in" campaign is in its third year with 2023's message: Rooted in Wellness. Each month they will encourage and challenge community members to get involved by either participating in a monthly challenge or attending a Lunch and Learn session. The goals of the campaign are to deliver the following messages of wellness: • To raise awareness about how being mentally well impacts not only one part of who we are; • To encourage community members to become mentally well; • To foster connection and resilience in our communities by emphasizing wellness. Today's conversation featured Tracy Mitchell, Director of Wellness Services for Valley Health to talk about this month's topic: occupational wellness. Much of our discussion focused on defining, achieving, and recognizing work/life balance. Tracy told us about the employee wellness program offered to staff at Valley Health, Healthy You, and explained how it works and its impact on their employees. We talked about how to learn if your company offers an employee wellness program and if not, how to get one started.  We talked about how to know whether your work/life balance might be out of whack and the pair gave some tips and suggestions for making improvements such as monitoring the amount of sleep you get and mastering the art of saying no. This month, Cori is planning a panel discussion surrounding the topic of occupational wellness and has posted several articles with advice and techniques to find work/life balance. You can find more details, resources, and information about physical wellness on their website: https://www.nwcsbwellness.com/rooted-in-wellness-campaign/occupational-wellness  “Rooted in Wellness” is a collaborative project. Prevention and Wellness works closely with local coalitions to reach each community in their service area. These include Family Youth Initiative, Page Alliance for Community Action, Warren Coalition, and Northern Shenandoah Valley Substance Abuse Coalition. In addition, the campaign hopes to bring awareness to 2 statewide initiatives: Activate Your Wellness and Lock and Talk Virginia. Each month there will be a call to action with tips, activities, and education to build up a specific dimension of wellness. There are various ways to engage in the campaign including through social media. Stay up-to-date by following @NWCSBWellness on Facebook, Twitter, and Instagram for infographics, photos, resources, and quotes. As this campaign is yearlong, be sure to visit nwcsbwellness.com regularly for updates and schedule of monthly activities. Share posts and include the hashtag #NWRootedinWellness. Get involved. Be creative. Take photos that reflect what wellness means to you and tag @NWCSBWellness on social media with the hashtag #NWPhotoVoiceChallenge. Implement #NWRootedinWellness into your everyday life this year. Yard signs with wellness messages are also available as part of this effort. Reach out if you are interested in displaying a FREE sign by emailing PreventionandWellness@nwcsb.com See signs? Take a picture and be sure to tag @NWCSBWellness and use the hashtag #NWRootedinWellness. Click here to listen to prior conversations about the Rooted in Wellness campaign.

The meaning of wellness part 3 of 4: intellectual and occupational wellness.    Intellectual wellness is the aspect of wellness in which you continue to expand your mind by increasing your knowledge, skills, and even your creative abilities throughout life.  Occupational wellness is having satisfaction with your career or job.  Join me for part 3 of 4 on what wellness is and the various components of wellness. Read: Dimensions of Wellness: Intellectual Wellness Read: Dimensions of Wellness: Occupational Wellness Read: The Meaning of Wellness   Listen: Real World Nutrition Episode 84: The Meaning of Wellness Part 1 Read: Dimensions of Wellness: Emotional Wellness Read: Dimensions of Wellness: Social Wellness Listen: Real World Nutrition Episode 85: Emotional and Social Wellness Part 2 Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook Learn more about the  Real World Nutrition Membership and get your name on the waitlist for the first notification when it opens. Schedule a free-30 minute introductory call today to learn how I can help you reach your health and wellness goals. Follow to get new episodes each week automatically.    Join the Real World Nutrition Facebook Group. Sign up for my weekly email newsletter.   Form for Show Ideas. Social Links and More

Join Shannon & Christine this week as they chat about Occupational Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Today's Show: Tina Turner, Electrifying Entertainer and Feminist Hero, Dies at 83 Zarna Garg: One In a Billion - Official Trailer | Prime Video Rest Is Resistance: A Manifesto by Tricia Hersey Success 2.0: Getting What You Want | Hidden Brain Media

Join Christine & Shannon for a chat about Occupational Wellness with Takeya Jackson. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Today's Show Notes 2/22/2023 To find a complete list of the show notes visit: Womenconnectedinwisdom.com

Dr. Keith Anderson, the host, and Duke Davis, our guest, will talk about Black History Month and Occupational Wellness in the workplace. The discussion will cover the importance of Black History Month, the application of occupational wellness in the workplace, and strategies for promoting an inclusive culture at Liberty University.

Have you ever noticed how your job, career and profession define key aspects of who you are? From deciding which friends to hang out with, what clothes to wear or where we live - our occupation plays a huge role in making us the people that we are. That's why occupational wellness is so important! Being satisfied with the work that fills up most of our time has a major influence on not only our physical health but also emotional wellbeing. Let's take charge and make sure that whatever it is we do for living brings value not just financially but personally too; let's put meaning back into each hour spent at work! Want Medicine Revived Morning Rounds delivered to your inbox every weekday morning? Sign up for the FREE Medicine Revived Morning Rounds at https://courses.medicinerevived.com/morning-rounds

Join Shannon & Christine as they celebrate 2 years of the Women Connected in Wisdom Show! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook About — Awarepreneurs 250 Powerful, Personal Word of the Year Ideas for 2023 About — whatshesaidproject Preserve. Promote. Revitalize. | Sweet Auburn Works How Atlanta's Sweet Auburn District hopes to help Black-owned businesses thrive Today's Show Notes 1/11/2023 To find a complete list of the show notes visit: Womenconnectedinwisdom.com    

Jaylan Salah Salman is an Egyptian poet, translator, two-time national literary award winner, animal lover, feminist, film critic, and philanthropist. She has published film criticism articles, short stories, poems, and translations in many websites and offline publications such as "Al Ahram", "Vague Visages", "Synchronized Chaos", " TheCherryPicks", “The Gay Gaze”, "Cinema Femme Magazine", " Eye on Cinema" and "Guardian Liberty Voice". She Won the “Bleed on the Page” Competition for Poetry and Prose for her piece titled “Poof, Vagina” Her first poetry collection in English, “Work Station Blues”, was published by PoetsIN, a British publishing house with the purpose of destigmatizing mental illness and supporting international artists. Her second poetry book "Bury my Womb on the West Bank", was published in 2021 by Third Eye Butterfly Press and available on Amazon in both ebook and paperback formats. She recently participated in the Art & Mind project (ātac gallery, Framingham, Massachusetts) with her poetry. She translated two books, محمد خان: البحث عن فارس from Arabic to English for the Cairo International Film Festival 38th Edition, "Skandar and the Unicorn Thief" from English to Arabic from Simon & Schuster.Jaylan Salah Eldin is an Egyptian feminist writer, published poet, author, and translator. She published two poetry books beforeWorkstation BluesBury my Womb on the West BankShe is a very active member in the SF Coffeehouse Writers' group, the PoetsIN Facebook community in addition to the indie film criticism scene. She participated in global projects discussing sexual harassment in the workplace, participated in artistic projects worldwide with artists from the UK, the US, and Lebanon. A portfolio of her English writings can be found here:https://muckrack.com/jaylan-salah-salman-1And you can watch her on this panel: ASBPE | Women at Work: Strategies for Navigating Workplace Sexism and Harassment - YouTube You can also catch her latest appearance on the Women Connected in Wisdom podcast: Occupational Wellness with special guest Jaylan Salah Salman - YouTubeAnd on It's Mi, Chelle podcast Funny Gal Talk Feat. Jaylan - YouTube-- Jaylan Salah SalmanEgyptian Author, Poet, Translator, and Film CriticTwitterFacebook pageMy Writing ProfileBook review blogLinkedIn 

Join Soul Toucha the Poet as he interviews Jaylan Salman. Jaylan Salah Salman is an Egyptian poet, translator, two-time national literary award winner, animal lover, feminist, film critic, and philanthropist. She has published film criticism articles, short stories, poems, and translations in many websites and offline publications such as "Al Ahram", "Vague Visages", "Synchronized Chaos", " TheCherryPicks", “The Gay Gaze”, "Cinema Femme Magazine", " Eye on Cinema" and "Guardian Liberty Voice". She Won the “Bleed on the Page” Competition for Poetry and Prose for her piece titled “Poof, Vagina” Her first poetry collection in English, “Work Station Blues”, was published by PoetsIN, a British publishing house with the purpose of destigmatizing mental illness and supporting international artists. Her second poetry book "Bury my Womb on the West Bank", was published in 2021 by Third Eye Butterfly Press and available on Amazon in both ebook and paperback formats. She recently participated in the Art & Mind project (ātac gallery, Framingham, Massachusetts) with her poetry. She translated two books, محمد خان: البحث عن فارس from Arabic to English for the Cairo International Film Festival 38th Edition, "Skandar and the Unicorn Thief" from English to Arabic from Simon & Schuster.Jaylan Salah Eldin is an Egyptian feminist writer, published poet, author, and translator. She published two poetry books beforeWorkstation BluesBury my Womb on the West BankShe is a very active member in the SF Coffeehouse Writers' group, the PoetsIN Facebook community in addition to the indie film criticism scene. She participated in global projects discussing sexual harassment in the workplace, participated in artistic projects worldwide with artists from the UK, the US, and Lebanon. A portfolio of her English writings can be found here:https://muckrack.com/jaylan-salah-salman-1And you can watch her on this panel: ASBPE | Women at Work: Strategies for Navigating Workplace Sexism and Harassment - YouTube You can also catch her latest appearance on the Women Connected in Wisdom podcast: Occupational Wellness with special guest Jaylan Salah Salman - YouTubeAnd on It's Mi, Chelle podcast Funny Gal Talk Feat. Jaylan - YouTube-- Jaylan Salah SalmanEgyptian Author, Poet, Translator, and Film CriticTwitterFacebook pageMy Writing ProfileBook review blogLinkedIn 

Join Shannon & Christine as they chat about Occupational Wellness with special guest Jaylan Salah Salman from Alexandria, Egypt. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Women Connected in Wisdom Stories and Resources Rooted in the 8 Dimensions of Wellness https://brenebrown.com/hubs/dare-to-lead/ www.womenconnectedinwisdom.com Connect with Jaylan: https://muckrack.com/jaylan-salah-salman-1 Facebook: https://www.facebook.com/jaylansalmanwrites/ IG:@jaylansalman Twitter: @JaylanSalman Woman Poem by Jaylan Salah

  We have the great pleasure of speaking with the education guru, Nancy Snowden today! She is the Lead Manager of Educational Experiences for Meeting Professionals International (MPI). Nancy joins us for a fully-packed session where she shares her insights and experience. We dive into mental health, emotional intelligence, financial literacy, humor, improvisation, and unschooling. We hope you enjoy listening to today's thought-provoking episode with Nancy Snowden! Bio:  An educator by trade, dream chaser by nature, and brain-science fanatic, Nancy Snowden has always sought to do things in her own way. From earning her bachelor's degree in English, Creative Writing, and Women & Gender Studies, to continuing her education and earning her master's degree in Adult Education & Interdisciplinary studies – she loves to look at an average opportunity and carve out the path that cultivates her zeal for life and passion for helping others. After spending a decade working in Higher Education and specifically, the wellness sector, she took a leap and joined the Academy team at MPI Global Headquarters and launched headfirst into the world of meeting and event professionals. Since then, Nancy has found an incredible amount of fulfillment working to provide #meetingprofs with the tools and resources they need to live and work at their best as the Lead Manager of Educational Experiences. Nancy's story After graduating with a degree in adult education and various other subjects, Nancy spent eight or nine years working for universities and international non-profit organizations with chapters and clubs on student campuses. She did some low-level event planning on college campuses and worked with college students, mainly with leadership, wellness, emergency response, and risk reduction in the education and development realm. A job at MPI In 2018, Nancy got tired of working within the confines of higher education and spent almost a year looking for a new job. Then a friend of a friend posted her original role at MPI. Nancy learned about the organization, landed the job, and joined MPI.  Health promotions standpoint wellness  Consumerism has taken hold of health promotions standpoint wellness. That is why there is currently one notion of wellness based on what you own, participate in, and put into your body.  Overwhelm Like many others during the pandemic, Nancy could no longer function because she was extremely overwhelmed. She even went into a short-term care facility before starting at MPI because she needed a break from the world to get herself together enough to move forward. Event professionals Feeling overwhelmed is unacceptable. Sometimes, the feeling is almost indiscernible. Event professionals are positioned uniquely to design and create experiences that can underpin that side of wellness in an integrated way. Transformative wellness Wellness becomes transformative when we address the small things that impact how we live or interact with others daily.  Nancy's wellness presentations When Nancy talks about the transformational power of wellness and event wellness design in her presentations, she is referring to the deeper facets of what it is to be human and how that shows up in the events people create.  Financial wellness  Financial wellness in meetings and events lies in having tiered prices and providing discounts, scholarships, access to unique funding sources, and community structures for networking to equip attendees. Social wellness If people cannot go to events, interact with people who are meaningful to them, and network, they are not socially well. If they go to events and do not see themselves reflected in the content, speakers, and accommodations, they will not be their most authentic selves in the space. That is another barrier to social wellness. Bringing wellness into organizations The expectation that organizations and people in leadership positions will be submissive has framed Nancy's understanding of how the wellness conversation gets brought into the corporate sphere, how organizations get shaped, and how support systems get created for employees, teammates, and colleagues.  Emotional intelligence Emotional intelligence is being so self-aware that when a moment of conflict arises, you can work through it in a way that the other person does not even realize you are helping them work through it. Learning emotional intelligence For people to learn emotional intelligence, they need to be willing. They also need to be aware of the lizard brain (the primal piece of the brain that works out of fear and response) and be able to turn it off. Improvisation Improvisation can be used as a tool for enhancing one's understanding of emotional intelligence. Compromise Nancy helps organizational leaders and employees to find compromise when moments of conflict arise. That allows the organization to continue and grow and the leaders and employees to maintain their wellness. Key indicators of success Collaborative leadership and emotional intelligence are the key indicators of success within business units. Open communication Open communication and flexibility are key elements of any safe working environment.  Occupational wellness Occupational wellness creates a foundation for people to have successful careers.  Values If you articulate your values clearly, you can position yourself uniquely within your workplace and ensure your strengths get utilized. Humor Nancy uses humor to wield her emotional intelligence, self-reflect, and be candid. Allowing herself to be made fun of helps diffuse difficult or offensive situations. It also alleviates pressure and lets her take a step back mentally. A fallacy Nancy points out that it is a fallacy that people in leadership don't care or are disinterested.  Education in professional industries Nancy shifted her opinion about the role of education in professional industries when she learned that there is no one size fits all way to create experience and credibility. She does not see education as a marker of intelligence. Unschooling Rather than creating more educational inequity and making it harder for people to be successful, we should look at what each person brings to the table and provide them with opportunities for advancement, fulfillment, and success.  New learning dynamic Within the events industry, there are some non-degree holding professionals and others from degree programs with less than four years of experience. There is a divide between them even though they both bring valuable experiences to the industry. Nancy proposes a new learning dynamic in which both sides could learn together and from one another. Connect with Eric On LinkedIn On Facebook On Instagram On Website Connect with Nancy Snowden On LinkedIn MPI Book mentioned: Motivating the Middle by T.J. Sullivan

Join Shannon & Christine as they chat about Occupational Wellness Diane Brazil author of Shadow Valley. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook   Pay Scale Connect with: Diane on LinkedIN Buy her book here - Shadow Valley Shadowvalleybook.com National Sexual Assault Hotline: Confidential 24/7 Support Crisis Support Service Sexual Assault and Harassment The Female Brain by Louann Brizendine Watch The Social Dilemma | Netflix Official Site Stillpoint: A Self-Care Playbook for Caregivers Meta Provided Prosecutors with Private Messages About Abortion in a Case Against a 17-Year-Old | Observer Speeches By Malcom X - The Ultimate Collection  

This is day 5 of the Self Care Challenge for July 2022! Today we're focusing on occupational wellness. Subscribe to the Music Therapy Chronicles newsletter to get the Self Care Challenge worksheets and learn more about the Self Care Community here! Our first Community call is on July 19th, I hope to see you there!

This is day 5 of the Self Care Challenge for July 2022! Today we're focusing on occupational wellness. Subscribe to the Music Therapy Chronicles newsletter to get the Self Care Challenge worksheets and learn more about the Self Care Community here! Our first Community call is on July 19th, I hope to see you there!

If you're like most people, you probably have to work in order to survive or at least to have some sort of financial stability, so going to a job or having a career likely takes up a considerably chunk of your life, but is it making you unwell? If it is, you're probably not alone. Zach and Brandon talk about the Occupational domain of wellness and discuss the importance of having a career or vocation that is meaningful and fulfilling to YOU!This episode is part of an 8 episode series: Smoothing Your Ride, a deep dive into each of the eight dimensions of wellness. Zach and Brandon will be discussing the different dimensions of wellness and how they interact with each other and how to take holistic care of our overall wellness.Important:"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.For additional crisis resources you can contact the National Suicide Prevention Hotline at 1-800-273-8255 or the Crisis Text Line by texting HOME to 741-741. Support the show

Join Shannon & Christine as they chat about Occupational Wellness with special guest Stephanie LH Calahan. Shealo Glo - www.shealoglo.com   Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Nominate your Shearo by emailing subject "My Shearo"  - shealoglo@gmail.com    Stillpoint: https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400   Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications when we are live Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast Book a free inquiry coaching session with Christine at https://www.christinegautreaux.com Stacy Abram's Lead from the Outside Atlas of the Heart Brené Brown The book that changed Stephanie's Life - The Diet Cure by Julia Ross How to Say No the Nice Way Imposter Syndrome & How to Overcome it Ways to connect with Stephanie Calahan: https://www.StephanieCalahan.com Twitter: twitter.com/StephCalahan Instagram: instagram.com/stephcalahan Facebook: facebook.com/StephCalahan LinkedIn: linkedin.com/in/stephaniecalahan Pinterest: pinterest.com/StephCalahan YouTube: youtube.com/subscription_center?add_user=StephanieCalahan  

Join Shannon & Christine as they chat about Occupational Wellness this week with special guest Dr. Sarah Brown. Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400   Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications when we are live Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/   How to connect with our guest Dr. Sarah E. Brown bookofyou.com; sarahebrown.com FB: bookofyou.com LinkedIn: Sarah E. Brown, Ph. D. Twitter: @knowguides Lead from the Outside - Stacey Abrams 4 agreements - https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Brene Brown - https://brenebrown.com/ The Great Resignations - https://www.businessinsider.com/great-resignation-women-pay-gap-quitting-jobs-to-make-more-2022-3#:~:text=For%20women%20still%20in%20the,research%20group%2C%20found%20last%20month. Andrew Huberman - https://hubermanlab.com/using-play-to-rewire-and-improve-your-brain/ KTS Factor Podcast - https://www.sarahebrown.com/podcast

In this Wellness Connection podcast, join Paula and Shannon with Sage Wellness Connection as they talk with special guest, Sandra Grunow.  Sandra is an educator and Academic Advisor at Wainwright High School.  Sandra provides some great information to help you get started when thinking about choosing a career or making a career change.  Sandra supports students to take a look at their interests, passions, lifestyle and financial goals. She provides us with some tools to use as we explore, discover and connect to our occupational wellness.This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta. Career planning: https://alis.alberta.ca/Strong interest inventory: https://www.psychometrics.com/assessments/strong-interest-inventory/Sage Wellness Connectionhttps://www.sagewellnessconnection.com/https://www.youtube.com/watch?v=CQnZPzE-zh8&t=460shttps://www.instagram.com/sagewellnessconnection/https://www.facebook.com/sagewellnessconnection

In this Wellness Connection podcast, join Paula and Shannon with Sage Wellness Connection as they talk with special guest, Sandra Grunow.  Sandra is an educator and Academic Advisor at Wainwright High School.  Sandra provides some great information to help you get started when thinking about choosing a career or making a career change.  Sandra supports students to take a look at their interests, passions, lifestyle and financial goals. She provides us with some tools to use as we explore, discover and connect to our occupational wellness.This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta. Career planning: https://alis.alberta.ca/Strong interest inventory: https://www.psychometrics.com/assessments/strong-interest-inventory/Sage Wellness Connectionhttps://www.sagewellnessconnection.com/https://www.youtube.com/watch?v=CQnZPzE-zh8&t=460shttps://www.instagram.com/sagewellnessconnection/https://www.facebook.com/sagewellnessconnection

Making decisions about life after college or applying to jobs during college is often something dreaded by college students, but William & Mary's Career Center is a resource for students to make the most out of their career journeys. Today, we sit down with Kelly O'Shaughnessy, Associate Director of Career Engagement, to talk about how occupational wellness fits in with our 8 Dimensions of Wellness, what effects work dissatisfaction can have on one's life,  and how the Career Center can help students make important career choices.Resources:Contact Kelly at kellyo@wm.eduOffice of Career Development & Professional Engagement website

Join Christine & Guest co-host, Sacil, as they talk about Occupational Wellness & chat with their special guest Julie Foucht about the Art of Feminine Marketing.   Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th! Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint -  https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Book a free inquiry coaching session with Christine at https://www.christinegautreaux.com Join us in community: https://women-connected-in-wisdom.mn.co/feed Join Christine at one of her events: https://linktr.ee/christinegautreauxmsw Join the Inspired by Indigo Community - https://www.sacilarmstrong.com/inspired-by-indigo Learn more about Sacil our guest co-host here: https://www.sacilarmstrong.com/ Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications when we are live Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast How to connect with our guest today: https://juliefoucht.com/ https://www.facebook.com/coachjulz https://www.instagram.com/artoffemininebusiness/ https://twitter.com/juliefoucht https://www.linkedin.com/in/coachjulz/ For our listeners: The "the wise witch: rituals to up your vibration and raise your income" that we offer as a Free gift. Here's the link: https://juliefoucht.com/ Things we talked about today: Awarepreneurs - https://www.awarepreneurs.com/podcast Lindsay Miller - https://www.wildlyvisible.com/ Women Who Run With The Wolves - https://www.amazon.com/Women-Who-Run-with-Wolves-audiobook/dp/B002AU3UHS/ref=sr_1_1?crid=35SXV776YE69Z&keywords=women+who+run+with+the+wolves&qid=1641423954&sprefix=woman+who+run+with+the+wolves%2Caps%2C96&sr=8-1 The Dance of the Dissident Daughter - https://www.amazon.com/Dance-Dissident-Daughter-Christian-Tradition/dp/0062573020/ref=sr_1_1?gclid=Cj0KCQiAoNWOBhCwARIsAAiHnEg1z_5a2o_5L5zXpFRnXeuPvyyWvWHypJW0Rn7IjvfLZaKKsUfbvGsaAlncEALw_wcB&hvadid=241641996133&hvdev=c&hvlocphy=9010813&hvnetw=g&hvqmt=e&hvrand=1535037469095205675&hvtargid=kwd-98063129&hydadcr=22596_10356297&keywords=the+dance+of+the+dissident+daughter&qid=1641423724&sr=8-1 Christina Morassi - https://www.facebook.com/christinamorassi Join Shannon & Christine for a live vision board workshop next Wednesday 1/12/2022 to celebrate our 1 yr anniversary of The Women Connected in Wisdom Podcast: https://www.eventbrite.com/e/connected-in-vision-a-live-interactive-vision-board-workshop-with-wcw-tickets-228613447977 Join Sacil & Christine for the Sovereign Women Conference January 1/29/2022: https://wisetransformation.com/sovereign-women-2022-christine/ Please like/Follow & Subscribe - it really does help! https://podcasts.apple.com/pw/podcast/women-connected-in-wisdom-podcast/id1556786980

In Partnership w Justin Ervin from @habitualroots The 8 Dimensions of Wellness Series continues w Episode #6 covering Occupational Wellness featuring Jamie Harris. Jamie has been a business leader in Charlotte for the last 30 years & is the CFO of SPX Corporation. Listen in as we discuss setting boundaries to maintain a work/life balance, handling conflict, giving & receiving feedback, navigating ego & ultimately what it means to have optimal wellness in your occupation.  Support the Show: 15% off every order of Strong Coffee Company 10% off every order of Cured CBD

Today I am sharing a bit about my journey, specifically how in the last 18 months I pivoted and took a leap of faith. I personally believe God wants us to enjoy the work we do as we are doing it unto him. We are not to work our whole lives at jobs we hate or don't feel appreciated at. Tune in to hear my journey and the scriptures that helped me. Also, make sure you have a pen and paper ready as I share some journal prompts. Be encouraged and give your career over to God and stop chasing selfish ambition! He has so much more in store for you! Make sure you follow me on Instagram @cheyathousand! Also, if you enjoyed this episode like, subscribe, review and share with a friend! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Amber L. Wright is a communication expert and founder of Words Well Said, a personal development company that helps organizations do a better job at making their people feel seen, heard, and valued. As an executive coach and speaker, she guides leaders toward expressing their highest selves with confidence and grace. Her popular TEDx Talk entitled, “Ask Better Questions to Build Better Connections,” has inspired people all over the world to become stronger communicators. She has been mentioned in Fast Company, Essence, and Mashable, and is currently enrolled in the Organizational Change and Leadership doctoral program at the University of Southern California. Learn more about Amber and her work by following her Instagram page @talktoamber. Also, if you need support in asking better questions grab her Can We Talk? Cards https://canwetalkcards.com/ As always like, subscribe, review and share with others if you enjoyed this episode! Be sure to follow me on Instagram @cheyathousand & check out my digital resources to help you prioritize self-care to prevent stress and overcome burnout at https://ctwellnessco.gumroad.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Shannon and Christine for a chat about Occupational Wellness with special guest, Dr. Waajida Small. Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint -  https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400   Join us in community: https://women-connected-in-wisdom.mn.co/feed Schedule a coaching consult with Christine here: https://www.christinegautreaux.com Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications when we are live Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast  

Sticking with the theme of Occupational Wellness, Episode 96 has us talking about the traps of the job. Occupational Wellness is an often overlooked dimension of wellness. This is unfortunate because it can have a profound effect on so many aspects of our life. The constant dangling of the "paycheck carrot" can cause us to overlook the fact that our career is causing us major harm. Being able to acknowledge this is one thing, being able to act on it for the benefit of our well-being is a whole different story.  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Host: @MacHawbaker (MacHawbaker.com) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Watch the Podcast on YouTube ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ **Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one-time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE** ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sponsored By L12 Coaching (L12Coaching.com) Music provided by Nova Rockafeller Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

The Sensorium Institute's Social Media:Instagramwww.thesensoriuminstitute.comSocial Takeout Social Media:PatreonTikTokFacebookInstaResources:Student wellness in the US:https://youtu.be/greLO-RIQFsWellness Wheelhttps://www.ginger.com/activities/wellness-wheelWellness app made for and by POChttps://www.theshineapp.com/13 Wellness practices you can do in 5min or lesshttps://camillestyles.com/wellness/13-wellness-practices-you-can-do-in-5-minutes-or-less/The courage to be dislikedhttps://www.goodreads.com/book/show/43306206-the-courage-to-be-dislikedFrientimacy: Deepen friendships lifelong happinesshttps://www.amazon.com/Frientimacy-Deepen-Friendships-Lifelong-Happiness/dp/1580056075Black women in wellnesshttps://www.thegoodtrade.com/features/black-women-in-wellnessGlobal Wellness Institute - What is Wellness? https://globalwellnessinstitute.org/what-is-wellness/Black children have access to just 1 cent for every dollar enjoyed by their white counterparts, new research shows, and Hispanic kids fare little betterhttps://www.theguardian.com/inequality/2021/sep/02/us-wealth-inequality-black-hispanic-childrenNational Queer and Trans Therapists of Colorhttps://summaeverythang.org 

Join Shannon, Christine, and Kameron for a chat about Occupational Wellness & "lawyer influencers!" Resources: Stillpoint -  https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400  www.shealoglo.com  Incremental Steps - https://podcasts.apple.com/us/podcast/incremental-steps-podcast/id1496966742 AlternateRoots.org Email Kameron at: hello@kameronmonet.com Find Kameron on all social media platforms @kameronmonet What to do before you quit our job - Robert Kiyosaki - https://www.amazon.com/Rich-Dads-Before-Quit-Multimillion-Dollar/dp/0446696374 Aug 3rd Black Women Equal Pay Day - https://www.equalrights.org/events/black-womens-equal-pay-day-2021/ Cash Flow Board Game - https://www.amazon.com/Cashflow-101-Board-Game-Expedited/dp/B078B9244Y/ref=sr_1_1?dchild=1&keywords=cash+flow+board+game&qid=1628112997&s=books&sr=1-1 The Creative's Law Library https://www.youtube.com/channel/UCDY79xeXGhg3x6_rbQkJB4A  

The wellness continuum is a sliding scale with no end. The goal is to move towards wellness, but each moment can take us in any direction. Wellness isn't simply the absence of disease. It's a multidimensional continuum that encompasses both sides of health. The goal is to move towards optimal wellness, but the reality is we move up and back with every situation. What is Wellness? The National Wellness Institute defines wellness as "an active process through which people become aware of, and make choices toward, a more successful existence." Basically it means you are practicing habits that move you towards better mental, physical and spiritual wellbeing so that you can achieve your full potential. The illness-wellness continuum shows a visual interpretation that shows how wellness is not simply the absence of disease, in fact there is a neutral point that depicts neither illness or wellness. The Illness-Wellness Continuum  This visual of the concept of wellbeing was first proposed by John Walton Travis in 1972. People generally associated wellness with the absence of illness. But through his illustration he showed that overall wellness includes many factors. Not only is there the absence of physical disease, but it takes emotional and mental health into account as well. Just because someone doesn't have physical disease, it doesn't mean they don't suffer from mental disease. Dimensions of Wellness There are many factors when it comes to wellness. While many focus on the physical and mental aspects, other areas come into play as well. Physical Wellness- the state of your physical health meaning how you eat, sleep and move your body affects your overall wellbeing.Emotional Wellness- the state of your feelings and emotions and how you cope with relationships and life in general.Social Wellness- how you interact with others.Spiritual Wellness- using your beliefs and values to live a meaningful life and develop a world view.Intellectual Wellness- keeping your brain stimulated by engaging in activities that are creative and challenge you.Environmental Wellness- making sure your environment allows your well-being to thrive.Occupational Wellness- enriching your life through work that is fulfilling and rewarding. The Importance of Wellness Being able to live life to your full potential requires you to be in a positive state of wellness. Our body cannot function at it's best if we are in a state of disease, whether it is physical or emotional. As we move towards wellness, we start to see many areas of our life improve. From our physical health, to the state of our relationships. Like Newton's First Law of Motion states that a body in motion remains in motion. This can be applied to the motion towards wellness. If we start with one are and work to improve on it, then we are motivated and able to work on other areas. This will come together to affect all areas of wellness and will help our overall wellbeing. Examples of Wellness There are many ways that you can work on your overall well-being. Here are some examples for all dimensions of wellness. Focus on eating wholesome nutritious food.Move your body each day.Meditate.Participate in activities that challenge you and make you step out of your comfort zone.Do something nice for a friend to show them that you care.Practice mindfulness.Surround yourself with people who contribute positively to your life.If you belong to a church, attend activities.Get at least 7-8 hours of sleep every night.Monitor how much social media you take inStart a new hobby. These are just some examples, there are many things you can do to improve your overall state of health in order to live your best life. Don't forget to download this healthy habits guide to help you along the way!

Join Shannon & Christine as they chat about occupational wellness this week with special guest Maryam Jordan from Mosaic Georgia. This week's resources and references: www.mosaicgeorgia.org Stillpoint Shealo Glo Please Subscribe

In this episode, Tanisha discusses Occupational Wellness, how to find a career that you love, and some of the sacrifices that may be necessary in order to step away from a job that is unfulfilling. Enjoy and Live Well! --- Support this podcast: https://anchor.fm/hertalksradio/support

Are you pursuing a calling or fulfilling a paycheck!?! What if both existed!?

Joe discusses occupational wellness in regards to how we balance work and outside commitments such as family, love, and fun. Joe then discussed his mindset shift so he could focus on more impact and fulfillment.

"Booze-less bars with mocktails and mockaritas!" In this episode, Izzy tells you how sobriety is trending in Austin, TX. A good alternative for those who are sober curious or just want a chill night out without the alcohol induced amnesia. (aka blackouts!) She also talks about Occupational Wellness and how a toxic work environment can impact your overall well-being.  And in the last segment you'll find out what she is considering doing to improve her own occupational wellness and why that is stressing her tf out. Tune in for the rest!

Get fit, be wealthy, have friends, get a job, have a nice house, read more, manage your feels, and find Jesus. That's a lot of things we are supposed to do. And it might even feel overwhelming. In this episode, Tyler & Virginia interview long-time friend and Urban SNAP Educator Latrell Arrington about what it means to be well in your occupation from a Christian perspective. The current episode is a part of a series focused on the 8 Dimensions of Wellness. Spoiler alert: Each dimension will ultimately stem from and affect your spiritual journey. Sources for this episode: 5 Ways Faith Shapes Our Work Check out the video podcast for every episode on YouTube. If you want to make sure the Boles of Life podcast keeps happening become a monthly supporter! You can find all things Boles of Life related at bolesoflife.com. Boles of Life is also on Facebook and Instagram @Bolesoflife. Virginia is on Facebook and Instagram @meetvirginia And you can find Tyler on Facebook and Instagram @tbxtreme51 --- Support this podcast: https://podcasters.spotify.com/pod/show/bolesoflife/support

Join Shannon & Christine as they talk about Occupational Wellness with special guest Virginia Dick, founder and principal of NextStep Evaluation providing services to public health non-profit organizations throughout the state of Georgia. She also is the co-founder of Roots & Wings Women, a hiking and meditation group for women designed to build community and support women in connecting to themselves and each other. This week's resources and references: Stillpoint Shealo Glo Secrets of Six-Figure Women by Barbara Stanny Diamond Art McAfee Knob via Appalachian Trail Hippie by Paulo Coelho Environmental Wellness episode with Collin Chambers Roots and Wings Next Step Evaluation Please Subscribe

In this episode Allie and Casey discuss the importance fo work/life balance, cultivating a healthy work environment, and all things occupational wellness we could fit in one episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As we head back into our series on the 6 Dimensions of Wellness, Amy shares an interview she had with Elinor Moshe, about how she moved from trying to fit into the expectations of others when it came to her career to now thriving as "The Construction Coach", the podcast host of "Constructing You", author of "Constructing Your Career", a mentor and highly sought after speaker. In this short and punchy episode, Amy and Elinor talk about the benefits of having having a mentor, the power of having a vision for your life, why we experience burnout and reframing failure. You can connect further with Elinor on LinkedIn, Instagram or via her website: https://www.linkedin.com/in/elinor-moshe/ https://www.instagram.com/elinormoshe_/ https://www.elinormoshe.com If you have enjoyed this podcast, consider buying us a coffee: https://www.buymeacoffee.com/livelifewelltp You can also continue the conversation with Amy and the Live Life Well community on these platforms: www.instagram.com/_amyleong_ www.instagram.com/livelifewell_thepodcast www.facebook.com/amyleong.livelifewell www.facebook.com/groups/livelifewelltpcommunity

Joe discussed the factors to consider when approaching occupational wellness, how to approach your career with balance, and when it might be considering time to move to something new.  

Occupational Wellness is part of the keys to life - Are you an Entrepreneur or a Businessman/Woman? Make the distinction.