Podcasts about inspire hope

Jay and Sharon chatted Patrice from The Sandals Foundation about a really special visit they had in Ocho Rios. 

Clockwise from top: Amelia Southern-Uribe, Austin Picinich, and Asa Miller. Photos courtesy of BYA. Three young activists from across the US — Asa Miller, Amelia Southern-Uribe, and Austin Picinich, who received the 2024 Brower Youth Awards at a ceremony in Berkeley last week talk with Earth Island Journal editor-in-chief and Terra Verde cohost Maureen Nandini Mitra about their outstanding efforts to promote ecological sustainability and environmental justice, what inspires them, the challenges they have had to overcome, and more. The post Young Climate Activists Inspire Hope appeared first on KPFA.

Struggles, failures, and wins. Now more than ever, we need stories that inspire hope. The stories you share with your children, grandchildren, neighbors, and customers demonstrate how your life experiences have made a difference. Sharing stories brings people together. In this episode, our aim is to inspire listeners by showing that all life experiences, including struggles, failures, and past pains, can lead to victories and often happy endings. No matter what challenges you are facing, sharing your stories can help others heal, inspire perseverance, and encourage finding creative ways to turn life into a joyous story with many chapters of triumph.

Our guest today was given a devastating prognosis of just five years to live. But instead of giving up or succumbing to fear, she embarked on a journey to heal her body, conquer crippling depression and anxiety, and manifest a life she truly loves. As a former sports journalist and media personality, she has made an extraordinary transition and is on a mission to become the “Taylor Swift" of personal development.This is the Story of Mind-Body Alignment with Kaitlin O'Toole.EPISODE VIDEO HIGHLIGHTS▪ Watch the Entire Episode▪ The Devastating Impact of Chronic Illness on Mental Health▪ Reclaiming Life in the Face of Chronic Illness▪ How to Overcome Health Challenges through Mindset▪ From Brokenness to Breakthrough: Transforming Trauma into Triumph▪ The Role of the Subconscious Mind in Healing▪ Mental Conditioning: How to Embody the Life You Want▪ How to Reprogram Your Mind for Healing▪ How to Shift Mental Programming and Reclaim Your Power▪ Kaitlin O'Toole's Mission to Inspire Hope and Healing▪ How to Release Limiting Beliefs and Transform Your LifeCONNECT WITH KAITLIN O'TOOLE▪ Website - Kaitlin O'Toole▪ Instagram▪ Facebook▪ Twitter (X)▪ TikTok▪ YouTube▪ LinkedInLEARN MORE ABOUT US▪ Visit our website to learn more about Innovative Medicine▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient, or feel free to contact us▪ Follow Innovative Medicine on Instagram▪ Subscribe, watch, give us a like on YouTube▪ ‘Your Health. Your Story.' Podcast: Follow, listen, leave us a review on Spotify or Apple Podcasts▪ Follow our podcast host, Caspar Szulc on Instagram▪ Sign up for Caspar's newsletterLEARN MORE ABOUT NADOVIMDoctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Struggles, failures, and wins. Now more than ever, we need stories that inspire hope. The stories you share with your children, grandchildren, neighbors, and customers demonstrate how your life experiences have made a difference. Sharing stories brings people together. In this episode, our aim is to inspire listeners by showing that all life experiences, including struggles, failures, and past pains, can lead to victories and often happy endings. No matter what challenges you are facing, sharing your stories can help others heal, inspire perseverance, and encourage finding creative ways to turn life into a joyous story with many chapters of triumph.

Struggles, failures, and wins. Now more than ever, we need stories that inspire hope. The stories you share with your children, grandchildren, neighbors, and customers demonstrate how your life experiences have made a difference. Sharing stories brings people together. In this episode, our aim is to inspire listeners by showing that all life experiences, including struggles, failures, and past pains, can lead to victories and often happy endings. No matter what challenges you are facing, sharing your stories can help others heal, inspire perseverance, and encourage finding creative ways to turn life into a joyous story with many chapters of triumph.

Struggles, failures, and wins. Now more than ever, we need stories that inspire hope. The stories you share with your children, grandchildren, neighbors, and customers demonstrate how your life experiences have made a difference. Sharing stories brings people together. In this episode, our aim is to inspire listeners by showing that all life experiences, including struggles, failures, and past pains, can lead to victories and often happy endings. No matter what challenges you are facing, sharing your stories can help others heal, inspire perseverance, and encourage finding creative ways to turn life into a joyous story with many chapters of triumph.

Since the beginning of time, God's design for humanity has always been to be a giant family spread throughout the earth. So what happened?Because of the power of sin in our world, families are broken, children become orphans, and many feel alone and isolated, as if they don't belong. Dr. Albert Reyes with Buckner International joins us today to share a hopeful message about God's design for his family.Dr. Albert Reyes is the author of Never Alone: The Power of Family to Inspire Hope and Hope Now: Peace, Healing, and Justice When the Kingdom Comes Near. He serves as the President and CEO of Buckner International, an underwriter of Faith & Finance. The Importance of FamiliesSadly, there is a growing effort to undermine the family structure. Strong families are critical to communities, cities, and any organization of humanity. Through Buckner International, they see the impact daily of providing strong families for children who need them and supporting existing families to thrive.Lessons from Biblical FamiliesExamining the families we see in the Bible reveals valuable lessons from their experiences—positive actions to emulate and mistakes to avoid. Despite their flaws, these families needed redemption, much like ours today. This underscores the importance of a redeemer in strengthening our family units.Buckner International's MissionBuckner International is grounded in the biblical directive from James 1:27, which emphasizes caring for orphans and widows. Their ministry focuses on two main areas: senior living and services for children and families. The Children and Families division provides foster care and adoption, support for single-parent families, and Family Hope Centers to aid struggling families. Additionally, they've distributed over 5 million pairs of shoes to children in more than 85 countries since 1994.Shoes for Orphan SoulsOne of Buckner's notable projects is "Shoes for Orphan Souls." This initiative collects new shoes for children, which volunteers sort, prepare, and ship. These shoes are crucial in allowing children to run, play, attend school, and stay healthy. Volunteers also include personal notes of encouragement, sharing the love of Christ with each child who receives a pair.Get InvolvedFor just $15, you can provide a pair of shoes to a child in need anywhere in the world. To contribute, visit GiveShoesToday.org.On Today's Program, Rob Answers Listener Questions:I've got four credit cards and about $6,500 in debt, and I want to get rid of that debt. Should I go through the Trinity finance program, consolidate that, save some of those penalties and things, and get that paid off? Or is it better for my credit to go ahead and do the best I can to make the payments? Is that the best for my future?I have a second home, and my parents live in it. I've been thinking about selling it, but my parents are hesitant because they want to stay there until they pass. They're up there in age, but I just want to get rid of the house. I don't want to put my parents in a nursing home or anything, so what can I do? What are my options?I'm only 63, but I applied for disability. I'm about to have my fourth back surgery. So they asked me if I wanted to go ahead and receive social security while I was waiting for disability to be approved. So, I am receiving that $1,700 a month. Now, there is a cap on how much income, and I'm trying to continue to work to supplement that. But I have a cap of $1,400. That's still not enough to live on, so I live in my car now. But once I receive my disability, and that's approved, will there still be a cap on how much additional supplemental income I can earn?Resources Mentioned:Never Alone: The Power of Family to Inspire Hope by Dr. Albert ReyesBuckner Shoes for Orphan Souls (GiveShoesToday.com)Give To FaithFiRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Would you like to help me inspire hope?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

On this week's program, host Allison Donahue welcomes Dana Romero-Vogg, development coordinator for donor communications with YWCA West Central Michigan. The YWCA West Central Michigan exists to inspire hope and healing. Where racism and sexism give rise to domestic and sexual violence, staff at the YWCA West Central Michigan transform lives with expert services for victims, education to end those things that fuel abuse, and advocating for public policy that translates the YWCA's mission into law. Respecting the fullness of each person's identity and the multiple facets that make up the whole of one's experience, the YWCA's staff work together to seamlessly connect those who come to us to the range of services they need. All YWCA services are available in person. Some are available by phone and video as well. The YWCA 24-Hour, Confidential Helpline is 616-454-9922. (454-YWCA) Online: YWCA West Central Michigan

Courtney Brown and Sarah Fay-Koutz are social workers with University Health and Wellbeing's Counseling and Psychiatric Services (CAPS). For the second year, CAPS is collaborating with the Michigan Chapter of American Foundation for Suicide Prevention (AFSP) to hold an Out of the Darkness MSU Campus Walk on April 14. Courtney and Sarah are co-chairing the walk this year. The goal of the Out of the Darkness Walk is to start conversations that inspire hope while raising awareness and funds for suicide prevention. The walk sends the message that when it comes to suicide, no one must travel on their journey alone.   If you or someone you know is in a crisis, please call 988 or text TALK to 741-741. Conversation Highlights: (1:51) – Frame the issue. (3:22) - Suicide is a topic that no one wants to talk about. (5:01) – What are some of the warning signs? (6:29) - Myth: If you ask someone about suicide, it will give them the idea and encourage them to do it.  (8:43) – What's the mission and the purpose of the walk? The theme is Hope Starts Here. (11:20) – Participating in the walk is a “moving experience.” (13:14) – “I see you. You are strong. Please give it one more day.” Register and donate today for Out of the Darkness Walk MSU Campus Walk: https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.event&eventID=9977    Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life experience mattered. Telling stories brings people together. In this episode, our desire is to inspire the listener that all life experiences, struggles, failures, the pains of our past, have victories, and many times happy endings. No matter what you are facing in your life, sharing your stories will help others heal, it will inspire us to keep going, and find creative ways to make life living a joyous story to tell with many chapters of triumph.    Watch Here: https://youtu.be/XZDAzadd7hM  

James Deaville, professor of music, Carleton University Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Women Empower Podcast, host Bri Logue welcomes Cassandra Haavisto, a prominent figure in the real estate industry and leader at Northwest Select Real Estate Services. Cassandra shares her inspiring journey, beginning with purchasing a house at 21 and adopting two children as a single parent at 23. Her entrepreneurial spirit led her to establish her own company at 40, following two decades of experience in real estate. The company, primarily managing small apartment buildings for high-net-worth families and smaller partnerships, is also known for its "Inspire Hope" program, aimed at fostering community impact through modest contributions.Cassandra's involvement in philanthropy is a significant highlight of the conversation. Alongside her boyfriend, she has raised over $275,000 for charity, ingeniously using their mutual passion for motorcycles to engage friends and family in fundraising efforts. The podcast delves into Cassandra's business acumen, particularly the challenges she faced in team management, such as replacing her entire team within a 60-day span. She emphasizes the importance of maintaining a positive attitude, being adaptable, and the necessity of connecting emotionally in sales. Her insights into the housing market, predicting stabilization rather than aggressive growth, underscore her expertise in real estate.Connect with Cassandra:nwsres.comhttps://www.facebook.com/NWSRESConnect with Bri:Website: www.brilogue.comIG: @bri.logueFB: @bri.logueWant to be on the podcast?Send me an email at: podcast@ivory.media

What is the journey like when you're adopted and begin the search for your identity beyond your adoptive family? In this heart-warming and vulnerable conversation with Julie McGue, author of Twice a Daughter: A Search for Identity, Family, and Belonging, we dive into our own personal experiences of adoption from different angles. As a twin adopted in the sixties, Julie had the challenge of finding her birth parents, and the disappointment that initially came from her attempt for contact. Our conversation leads to the importance of awareness, following your knowing, and moving through grief, excitement, and the roller coaster of emotions that come from learning where you came from. About the Guest:Julie Ryan McGue is an American writer, a domestic adoptee, and an identical twin. She explores the topics of finding out who you are, where you belong and making sense of it. She is the author of two books: Twice a Daughter: A Search for Identity, Family, and Belonging, and Belonging Matters: Conversations on Adoption, Family, and Kinship. Her third book, a prequel to Twice a Daughter, is due to be released in November 2024.Find Julie here!https://www.juliemcgueauthor.com/Facebook: https://www.juliemcgueauthor.com/Instagram: www.instagram.com/julieryanmcgueFind Belonging Matters here: https://www.amazon.com/Belonging-Matters-Conversations-Adoption-Kinship/dp/1958714801/ref=mp_s_a_1_4?crid=1WVVUD34B5PMO&keywords=julie+ryan+mcgue&qid=1692197401&sprefix=%2Caps%2C127&sr=8-4About the Host: Tanya Gill, B.A./B.Ed, BSW, RSW, Certified Grief Practitioner, Certified Life Coach, and Joy AlchemistTanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! She is the Founder and creator of the Trifecta of Joy Philosophy. With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach! Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life! Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:https://www.perfectlyimperfect.wtf/trifecta-of-joyGet in touch withTanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/TrifectaofJoy

In this episode I talk about neurodiversity including autism, ADHD and dyslexia and how important it is to understand that we may unintentionally approach neurodiversity with a bias. You are invited to understand some common biases as we explore some of the ways that neurodiversity may be presented byanother person. Whether you are neurodivergent yourself, or have someone in your life that seems to see, hear, and process the world differently from you, this is an invitation to make a cup of tea and listen with an open heart. This one is for everyone, because everyone is different. Let's see the light in one another, drop the judgement and bias, and lean in with love and light! From my heart to yours,Tanya xoAboutthe Host: Tanya Gill, B.A./B.Ed, BSW, RSW, Certified Grief Practitioner, Certified Life Coach, and Joy AlchemistTanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! She is the Founder and creator of the Trifecta of Joy Philosophy. With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach! Using herphilosophy of the Trifecta of Joy, her mission is to empower people throughtheir struggles with the elements of awareness, befriending your inner criticand raising your vibe. This podcast is about sharing stories of imperfectionmoving through life to shift toward possibilities, purpose, and power in yourlife!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:https://www.perfectlyimperfect.wtf/trifecta-of-joyGet in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/TrifectaofJoyhttps://www.instagram.com/TrifectaofJoyhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs, Hip Bumps, and Go ahead and SHINE!Xo TanyaThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that otherscould benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to thepodcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts review Ratings and reviews from our listeners

In this episode Heidi Dunstan and I have a candid discussion about the importance of talking about and acknowledging one another in grief. In the past few years it is hard to come across another human that has been free of experiencingloss. We are all grieving. For some it is fresh, for others it is aged, but remains – because grief is not bad – it's a testament to have loved. This episode is a gentle reminder to yourself as a griever, or as someone who is in the sphere of another in grief that it is not simply the loss that must be acknowledged, but the path of healing and hope that comes from allowing others to be seen. To truly help; honour, have empathy, love, and be present for and with another in their journey. With allowing it to be in what it is – tears, laughter, dark humor, or even silence. This episode will touch your heart for certain. About The GuestHeidi Dunstan is a Certified Grief Educator and best-selling author. Her passion to help others, learn more about grief, and how to support others who are grieving came after losing her husband unexpectedly almost three years ago. Her experience with friends and loved ones saying the wrong thing or completely disappearing gave her first-hand knowledge that many people have never learned how to grieve which often leaves grievers to grieve in isolation.Heidi Dunstan's Website - https://heididunstan.ca/About the Host: Tanya Gill, B.A./B.Ed, BSW,RSW, Certified Grief Practitioner, Certified Life Coach, and Joy AlchemistTanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! She is the Founder and creator of the Trifecta of Joy Philosophy. With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach! Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a teacher, speaker, writer, and mentor, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:https://www.perfectlyimperfect.wtf/trifecta-of-joyGet in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/TrifectaofJoyhttps://www.instagram.com/TrifectaofJoyhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs,

In this episode I take you on an adventure and invite you into some of the ways, as wacky as it may seem, that I bring intentionality to something that may seem quite silly. Being intentional speaks to Bashar's 5 laws: You exist; All there is – is now; All is one and one is all; what you put out you get back, and everything changes except these 4 laws.In the realm of wellness, I share a unique opportunity that is brought forth with the intention to spread love and light – to inspire hope -and to connect, even if for a moment. I hope you enjoy this episode, and it makes you smile!About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtfhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs, Hip Bumps, and Go ahead and SHINE!Xo TanyaThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts...

Your observation of the world. Is your opportunity to shift what you are seeing. If you are looking for negative, bad, trouble or challenge - those things are a lot more likely to appear. When you're looking for possibilities, openness and opportunity, those too are more likely to appear. In this podcast I offer you a challenge I presented in our weekly SHINE group meeting. Shine is a group of people that come together to talk about mind, body, spirit, wellness, around challenges with food, body image, movement and recognizing that whole wellness is the most important part of wellness. In our SHINE group this week ew were talking about looking for acts of kindness. I invited our members to share an act of kindness that they had themselves personally observed recently. One person shared observing an act of kindness between two children. Where one just naturally reached out to help another one that was falling. Put their arm out as the child was falling, steadied them and returned to playing in a natural sequence of events. That kind of kindness, that automatic response kindness happens often. Observing it is so beautiful.Listen to learn the three steps to shifting your observation skills, and ultimately the way you see the world around you. www.freejoybook.comAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtfhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ

Where can following your inner knowing take you and others? In this episode I have a powerful conversation with Genevieve Piturro, founder of Pajama Program, offering support, love, stories and pajamas to children in need. Genevieve shares how she significantly shifted her life path after living the corporate life and realizing that there was more for her to offer to the world and it's future. Dedicated to the legacy of change, impact, and providing space for children to be honoured in difficult times, Genevieve shares that some of her greatest lessons have been in the process of leaning into the unknown and following her heart. Finding cheerleaders and having an unwavering trust have been essential to her path of finding purpose in life. Join me in an amazing conversation with Genevieve as we talk about helping (honour, empathy, love and presence) in a most powerful way!About the Guest:Genevieve Piturro bio Inspirational Speaker, Best Selling & 5X Award-winning Author, Purpose Consultant & Founder of Pajama Program Genevieve was a successful television marketing executive until a sudden inner voice challenged her direction and she dramatically altered the path of her life. She found her true purpose when a simple question from a six-year-old girl in an emergency shelter changed everything. In 2001, she jumped off the corporate ladder and founded the hugely successful national non-profit, Pajama Program. This year, the Program celebrates its 21st anniversary, having delivered more than 7.5 million pajamas and books to date. She now speaks, teaches and writes on how to power your purpose and launch your legacy.Find Genevieve here:https://www.linkedin.com/company/genevieve-piturro/https://www.genevievepiturro.com/About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtf

Maybe it is not so much about learning ‘new' teaching as it is understanding and applying what we have already been taught.  What if we celebrated the value of ‘being reminded' instead of trying to learn new things.  This is where we may find ‘hope' when things are not going well, as well as when things are going well.  If we open our eyes to see, we will be stunned at the overflowing grace that has ‘already' been communicated to us.  We will see it in the hurting, the outcast, those with less, those who have lost, those who have forgiven much, and in those who grieve.  We may even see it in the words on pages in ‘sacred texts'.  Enjoy!   Watch today's ‘edited' message on YOUTUBE:  https://youtu.be/Ui-6y7dQYEs    or LISTEN to it on our PODCAST https://podcasters.spotify.com/pod/show/michael-zenker   ***Love what you are hearing?  Donate today and help keep this going:   Hope Fellowship:   https://www.paypal.com/donate?token=2eJVtw6uhJYRc2ugtnksaAZp5O9nXKspZHqHMO9OAXrUDpuVpW9VH43ONH_BQNTbJNnHPZCqibiZZAWk   Growing In Grace Canada:  https://square.link/u/QcTAIu0c https://www.paypal.com/donate/?hosted_button_id=XHQ9UTBPTKDPW     For MORE good news:    Michael Zenker's Youtube Channel: https://www.youtube.com/c/MichaelZenker Weekly Blog: https://mikezenker.blog/  Mike's Email: mike @ hopefellowshipycc .com Hope Fellowship, Your Community Church Website: www.hopefellowshipycc.com Hope Fellowship FACEBOOK page:  https://www.facebook.com/hopefellowshipycc Spotify Hope Fellowship - https://open.spotify.com/show/4jx11bdaUHkXBaihech4oT    Still Growing In Grace - YouTube Playlist:  https://youtube.com/playlist?list=PLKfv-9uArQHIzcebDIyS8F3nj2MF_FV-H Still Growing In Grace FACEBOOK page: https://www.facebook.com/growingingraceministriescanada   Still Growing In Grace Website: https://growingingrace.ca/ Spotify SGIG : https://open.spotify.com/show/6AvFWO7epyVeIuNf5WHFRD 

In this episode I talk about having dinner with strangers and the 5 mindsets that nurture happiness, curiosity, and joy in life. I'd rather be a hot mess of possibilities than perfect – and invite you to join in exploring the 5 mindsets to reflect, rebel, reinvent, and reconnect with your own happiness. The five mindsets we explore are: 1. Letting go of perfection 2. Collecting evidence 3. Saying no (to stay aligned with your values) 4. Be misunderstood 5. ConnectThese mindsets are ways to navigate challenge, live life with juicy goodness, and have fun growing and getting to know yourself more! Get your free guidebook here: www.freejoybook.comAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtfhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs, Hip Bumps, and Go ahead and SHINE!Xo TanyaThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the...

Barbie's hot new return may have brought a shortage of pink paint, but there's also a rising sense of nostalgia and recognition of her evolution through the years.Why is Barbie The Movie and all things Barbie making such a powerful comeback?Nostalgia.Barbie brings back memories of a simpler time for many of us. Hours of playing pretend, not as a mother to baby dolls, but inviting us to pretend we were adults doing adult things with our adult friends. A different kind of imagination. Barbie was an independent woman. Since her debut in March of 1959 Barbie has brought both positive and negative reactions through the years. She's been a hot topic between mothers, within the feminist movement, and in childcare settings.My mission with Perfectly Imperfect is to help other see the light in themselves. This means embracing body positivity and supporting women to love the light within themselves over the desire to be light by way of the scale. In a world that has changed so much Barbie's introduction, her long-standing success and influence is fascinating. Any way you look at it, Barbie is a powerhouse. Yes, Mattel is the marketing powerhouse, but BARBIE is the complex icon that has provided hours of play to many children, hours of sewing to many mothers, and many conversations about her messages and impact. She has evolved with the times and will likely continue to. For many of us Barbie will always have a special place in our hearts. Whether you're a Barbie lover or loather, she's here to stay.Are you a Barbie girl? What significance, if any, has Barbie had in your life? Perhaps revisit some memories or consider what messages you think she sends. Barbie is everywhere right now, so rather than running from it, let her be a beacon for your own reflection and spark conversation.About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtf

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!Feeling sexy an any size is a struggle for many, and yet body positivity has created an environment where “Victoria's Secret” no longer dictates sexiness. In this episode I am joined by Joani, a SHINE member, who shares her experiences around sexiness, confidence, comfort, and joy as she navigates the realities of life as it happens. She shares that SHINE was a program that changed her intentionality, presence, and awareness with some real-life change and challenges. Joani also describes her experience of the SHINE community as a re-set, accountability, and special place for connection and support. In the the end, she shares that SHINE isn't really about weight loss because “the best weight you'll ever lose is between your ears.”We also talk about:- Wearing what you want for YOU vs. another- Size/health/fitness myths- Accountability- Motivation versus momentum- The importance of “feeling” goals- Navigating the inner critic in various parts of life- Spreading love and light through acknowledging othersAbout the Guest:Joani is spectacular soul! As a married mother of two, working multiple jobs and in the beginning stages of building a business, she struggled to make time for herself, and part of that has included a battle with weight most of her life. She proudly owns her days, lives with intention, and is grateful that SHINE came into her life when it did. When asked what the best part of 2022 was, she said, “Finding SHINE. It changed my life.”To join the program or learn more: www.perfectlyimperfect.wtf/shineTalk to Tanya about SHINE tanya@perfectlyimperfect.wtfLove yourself BRIGHT!Xo TanyaAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf

Have you ever had a “good cry” and felt amazing afterward? Today we are talking about tears and crying. There are many reasons we cry, and in this episode I talk about the reasons I have found myself in tears lately, and why I let them flow. There are many reasons we cry, and even different kinds of tears that we cry. There are benefits to crying that are physiologically part of us, so we talk about this regulation mechanism and how crying helps you. We are going to dive into how “tears water the seeds of growth” – a statement that has impacted me for years, from Jack Canfield himself, to my heart and yours. We touch on:- Physical, emotional and spiritual pain- The benefits of crying- Self-soothing, and emotional balance- Joy, relief, grief, sadness, frustration, overwhelm- Recovering from emotional stress- Feeling emotion- Honour, empathy, love and presenceAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtfhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs, Hip Bumps, and Go ahead and SHINE!Xo TanyaThanks for...

Richie Johns of Studio 523 joins Scott at General Assembly. We hope his story inspires hope in your life! If you are interested in learning more about the ministry of Studio 523, check out their website - www.studio523.co - or email them at contact@studio523.co. --- Support this podcast: https://podcasters.spotify.com/pod/show/momentum-ministries6/support

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!In this conversation with Lawyer Charlene Sheffelmair, we dive into a different way to connect with community. In our conversation we talk about the evolution of adult friendships. With vulnerability, we discuss the pain, grief and loss that comes from friendship change or closure. We talk about the importance of proximity and maintaining connection in meaningful ways as well as the evolution of friendship in the seasons of life. We also discuss:- being active in friendship- awareness in personal expectations- staying connected and being thoughtful- love languages in friendship- love, loss, and letting go in friendship breakup- meaningful moving on with memories, and the version of self now- the seasons of friendship, growth, and evolution- values in friendship, quality, and commitment- having meaningful conversations in friendship- fear of rejection, courage, and intuition-building new friendships in adulthood and transitioning from acquaintance to something deeper and more meaningfulAbout the Guest:Charlene Scheffelmair is an Associate Lawyer with Davidson & Williams LLP. She maintains a primarily solicitor-focused practice in the areas of corporate/commercial law, real estate, planning & development, and wills & estates. Additionally, a small portion of Charlene's practice brings herto the courtroom and has provided her with the opportunity to appear at all levels of Court in Alberta.Charlene currently serves on multiple boards including the Lethbridge Chamber of Commerce and the Lethbridge Bar Association. She also serves as a member of the Canadian Bar Association National Sections Subcommittee and as a member of the Law Society of Alberta Lawyer Competency Advisory Committee.Charlene was raised in Southern Alberta and spent most of her childhood summers at 40 Mile Reservoir. In her free time, Charlene enjoys playing piano, knitting, and spending time with her fur babies, Phoebe, Frankie, and Ellie. About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!

As part of the self-love summer series, I share my beloved Karen Westwood (Mia) with you. In The The Trifecta of Joy book, I share about the creation of my high counsel, Karen is a cherished soul sister of this group, and her wisdom is a gift I am so grateful to share with you! In this episode we talk – like we do as friends – about where we are in life, navigating change, priorities, parenting, children's health and wellbeing at any age, and the lessons and gifts along the way. In the process of life, we share our connection through grief and loss, and wanting to find healing for ourselves and others. The power of friendship and guidance from one another can help us find our centre, we need one another to hold one another up, encourage, and hold safe space for one another. This journey of life is difficult enough and this conversation is a reminder of having reflective experience in friendship. We share the way we are led by intuition, trust, and surrender by also trusting the process of life unfolding. Being who you want to be in the world and trusting the uncertainty of the outcome of our paths, the blooming peony is explored as a metaphor for life because I've been obsessing over the process of waiting for the bloom. Nature teaches us that the journey, environment, support and patience are key in life – and that we must realize that the outcome will come. Recognizing the tiny decisions you make along the way allow you to choose who you want to be in the world. This heart filled, playful, peaceful, and loving conversation is an honour to share with you. May this beautiful conversation be one of inspiration and nourish your heart. About the Guest:“Soul sister Karen is my spirit sister. She connects into my soul where peace is always found. Emblazoned on the beam over their dining room table are the words “Peace At Home”. Karen is home. She and I have created a magical space where energy is held with a depth of understanding unsaid. She is a creative inspirer, and passionate about the power of relationships between mothers and daughters. She is beauty defined in mind, body, and spirit because her energy is magical! This friendship is of a deeply spiritual level. Our non-linear journey of friendship is one of beautiful flow!” - Tanya Gill, The Trifecta of Joy, HELP yourself in a world of change About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change

As part of our Self-Love Summer series we are diving into something that many of us have an opinion on, and everyone seems to have a reaction to: financial health. Money is often a taboo subject, and our guest Amie Uitvlugt (Amie U) gets real and raw about the fact that money is much more than numbers. In her book, Rethink Your Financial Health, Amie shares her own lessons after grief, impulse decision making, and finding the way forward in realizing that money is about emotions, stories, and our relationship with ourselves. We talk about the healing that comes with clarity and facing your finances, with the ability to preserve precious energy (and money) by using some of her simple to execute steps. Loving yourself is about your whole self – finances included, my friend!About the Guest:Amie is a Certified Flourishing Life Coach.Amie is indefinable; she is a financial health advocate, speaker, published author, workshop facilitator and money coach extraordinaire. She also ensures that families are protected from the “what if's” that can happen. Her love for life and enthusiasm pours into everything she does. Her perseverance, determination, and energy overflow into her work, creating a phenomenal outcome. She takes people on a financial healing journey sharing her very own manual to life. Be prepared for a no holds barred, authentic, honest, vulnerable, and humorous conversation.Amie is like no other – a must-experience phenomenon. She does focus all of her energy on YOU!Check out her Must Read Book: Rethink Your Financial Healthhttps://sharingthemanual.ca/About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtf

What if trapped emotions are getting in the way of what you truly desire in life? In this episode I host Michael Losier, best-selling author of Law of Attraction. Today's subject is the power of vibration and how old negative emotions can hold us back from what we truly desire in life. Positive emotions = Positive vibes and Negative emotions = Negative vibesMichael uses a modality called Emotion Code Clearing to help clients move beyond their trapped and sometimes unknown emotions that have been holding them back, so they can continue to attract more of what they want in life! These emotions may be causing physical pain, mental and mindset challenges and negative triggers, and he finds them and clears them!In this episode Michael demonstrates emotion code clearing as my proxy, and deletes a couple of emotions he pin-points as a challenge standing in my way. This is an incredible demonstration of his ability to identify and release old negative emotions on his client's behalf, even when they are unaware of what is holding them back. He's goooooood! About the GuestMichael Losier, known as the how-to-guy for teaching Law of Attraction, is a best-selling author of the three (3) books: Law of Attraction, Law of Connection, and Your Life's Purpose.Law of Attraction has 3.5 million copies in 37 languages and Michael caught the attention of Oprah Winfrey, who interviewed him four times on her Soul Series™ radio show on Sirius/XM. Oprah invited him to have his own show her Oprah & Friends Radio.To book your own session with Michael or learn more: www.ReleasingNegativeEmotions.comMichael also hosts a weekly 2-hour Clubhouse Event (audio APP) on Releasing Negative Emotions. He has gifted over 1600 sessions in the last year! About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtf

In this compelling episode, renowned Catholic speaker Jonathan Doyle passionately shares insights and practical strategies with Catholic teachers, highlighting the vital importance of hope for their students. Join us as we explore how teachers can become powerful beacons of hope in their classrooms, sharing the transformative message of Jesus and the resurrection.In today's challenging world, where young hearts often grapple with uncertainty, anxiety, and a lack of purpose, Catholic teachers play a pivotal role in nurturing a sense of hope in their students' lives. Jonathan Doyle, an expert in youth development and Catholic education, will guide you through an enlightening discussion on how to cultivate a hopeful environment and infuse the teachings of Jesus into your daily interactions with your students.Discover practical ways to inspire hope, resilience, and a sense of purpose within your classroom. Learn how to foster an atmosphere of optimism, where students can discover their true potential and find solace in the promise of Christ's resurrection. Jonathan Doyle will share his own experiences and provide practical tips on instilling hope through meaningful conversations, authentic connections, and a deep understanding of the power of God's love.This episode will empower Catholic teachers to embrace their unique role as hope-givers, as they bear witness to the transformative message of Jesus. Explore the biblical foundations of hope, gain insights into the psychology of hope-building, and discover how to integrate these principles into your daily teaching practice.Through Jonathan Doyle's engaging storytelling and heartfelt encouragement, you'll be inspired to create a classroom environment that radiates hope, nurtures faith, and instills a resilient spirit in your students. Together, let's embark on a mission to empower the next generation with the transformative hope found in the person of Jesus Christ.Don't miss this powerful episode! Share it with your fellow Catholic teachers, educators, and anyone passionate about inspiring hope in young hearts. Together, let's become catalysts of hope and help our students discover the unshakable joy and purpose that can be found in the resurrected Christ.Find out about booking Jonathan to come and speak at your school or eventhttps://choicez.txfunnel.com/catholic-speaking-enquiryBook a coaching call with me right now - For Principal's and Leaders in Catholic Educationhttps://choicez.txfunnel.com/catholic-leadersCome and join Jonathan for his daily Youtube videos:https://www.youtube.com/@onecatholicteacher/videosFind Jonathan on Instagram:https://www.instagram.com/jdoylespeaks/

As Mother's Day just passed, I acknowledge that this can be a complex time for many. This podcast chat with you has been in my heart this past few weeks, so I decided to just record my thoughts with you. Keeping in mind that we know children need emotional warmth, personal care, and sensory stimulation for growth, success, and an ability to feel safe and secure in the world, I flip the switch to ask you to consider how you give these things to yourself. You're invited to glimpse in the rearview mirror, but recognize that you're the driver of your own bus. Stripping away shame and blame, you can take responsibility for yourself and how you move forward. The art of mothering is not exclusive to moms. It's the essence of love and light when you show up in the world and shine! www.freejoybook.comAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtfhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs, Hip Bumps, and Go ahead and SHINE!Xo TanyaThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the...

Dr. Cindy Tsai comes to the show with a story that we all want to avoid. In the depths of overwhelm and distress, she one day woke up to find herself unable to see! In this episode we talk about her journey from traditional medical doctor to integrative medicine – as a way of addressing the whole of you – mind, body, and spirit. We talk about the impact of chronic stress, and Dr. Tsai offers you tools to help begin to address challenges with health, wellness, and overall well-being. This podcast will remind you that your courage, practice, process, and the little things you do for yourself add up to big wins in your life! We also talk about:AwarenessSelf-compassionThe busy life of doing and being in a noisy worldBreathworkSmall doable changeIntention, and attentionI hope you love our show!Xo Tanyawww.freejoybook.comAbout the Guest:Dr. Cindy Tsai is an award-winning board-certified physician, TEDx speaker, bestselling author and wellness/life coach taking an integrative mind-body-spirit approach helping accomplished women create alignment to live a healthy and meaningful life with ease. As a leader, physician, and patient herself, she saw and experienced the impact of chronic stress on the body and was compelled to do more than prescribe medications as a bandaid. Through her own healing journey, she explored and trained in a wide range of modalities and transitioned to entrepreneurship to make a bigger impact taking an integrative approach to wellness. Dr. Tsai believes that everyone deserves to enjoy the life they worked so hard for and it's time to say yes to yourself and more. Follow her on Instagram for more: https://instagram.com/cindytsaimdhttps://cindytsaimd.comAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!

Subscribe to our newsletter and stay connected for Self-Love Summer! www.freejoybook.comRecorded mostly off the cuff, I invite you to consider the season you're in. We are all going through stuff these days, I see it and hear it everywhere! So I decided off the cuff to host a pop up retreat: “From Burnout to Bliss”. It was incredible, but I wanted to bring to you a bit about what we talked aboutW what it means to truly feel burned out. How to get present and be willing to dream forward just a bit. 1% at a time. How to create a plan for intentional goodness moving forward. Did we create bliss in the 6 hours we had together – moments of bliss, yes, but forward in bliss is a choice! Bliss is facing forward and taking the next intentional step. We are all are faced with a new upcoming season, so start considering: What will you create for yourself in the season forward? Is it: · Adventures with loved ones · Reading your favourite genre of book · Creating with tools, or nature · Making space for yourself · Being in nature or the big city · Moving your body in ways that feel greatUltimately, what do you want to FEEL? It's those feelings that matter most! What you want to create for yourself is within your reach if you choose it intentionally. We are in this together!About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtf

Looking to deepen your awareness of the world around you? Join us as we explore the power of words and their impact on how we see, feel, and experience life. In this conversation with guest Stuart Elliott, we delve into the subconscious and conscious mind's role in shaping our interpretation of the world, including our attachment to people, places, and the planet as a whole. Drawing on his experiences in Africa, Stuart shares compelling stories that illustrate the interconnectedness we have with our environment and the vibrational energy exchange that occurs through our words and actions. We also explore the importance of interpreting problems in a positive light and the critical role of words in shaping our perception of reality.Don't miss this thought-provoking discussion on the power of words and their impact on our lives. Tune in now to gain a deeper understanding of the world we live in and the role we play in shaping it. Grab a copy of Your Free Joy BookAbout the Guest: Stuart Elliott is recognized for helping people break free from the mental prison of negative self-talk that keeps them drained of passion and dissatisfied with life.Through Mindful Hypnotic Life-Coaching he helps them snap out of their trances of unworthiness and self-sabotage so they go on to create a deeply fulfilling, happy life.Email: stuart@spg.bzWebsite: https://strategicpersonalgrowth.com/LinkedIn: https://strategicpersonalgrowth.com/About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtf

In this episode I get real about some of my own personal rawness as of late, and talk about the crisis that found myself in because of fear. Fear is future thinking brought to the present, but how do we get present? I acknowledge my own slip back into perfectionism and self-judgement, and the toll it has taken. There is a time and place for medical assistance, slowing down, and acknowledging that one step at a time counts. I share my own fears in what's been happening with the intention to empower YOU in your own journey. We are getting real about how you can take your fears and notice how far you've come. Every step you take matters! We discuss who you are beyond your fears. www.freejoybook.comAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtfhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs, Hip Bumps, and Go ahead and SHINE!Xo TanyaThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would...

Joy and play have such an important role in our prosperity! While we may have imprinted fears as a child, having believed that play was a waste of time, messy, or even dangerous, this conversation will offer you permission to play! YOU are the creator of your reality, and that joy CAN be found in the grind, as my guest Anick Patry shares. We talk about exploring, and the return to self with permission as we heal conditioning and programming that may be standing in the way of your joy. Anick has created a unique method called voice tapping as a modality to connect with your divine truth – this episode is loaded with gems! www.freejoybook.comAbout the Guest:Anick Patry is an Intuitive biz mentor, International Best-Selling Author, TEDX Speaker & voice healer.She has spent the last 15 years teaching thousands of awakened women and a few men globally to create lives beyond their wildest dreams.Anick specializes in helping empaths conscious leaders to embody their highest lucrative joy, so that they grow their business in flow, make more money and have more fun. Her work is deep, somatic, energetic yet fun. She takes her clients on a sacred and playful journey to release energies, transmute old beliefs, heal on a cellular level, so they can step into a more sovereign version of self with less fear and more love. Anick has created her own unique modality ‘Voice Tapping TM'. With a lifelong passion for teaching and making an impact, Anick offers her programs globally in French and English to uplift and empower empaths leaders to own their creative power. Raised in Quebec, she lives by the sea in NSW Australia surrounded by her conscious community. She loves singing, swimming, dancing and nature.http://www.anickpatry.com/Follow her here: www.linktree.com/anickpatryAnd find her book here: https://www.amazon.com.au/dp/B08L5PKW3MAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right...

Do you ever meet the most interesting people in your Uber? In this podcast episode, I share an incredible woman with a message of finding joy in darkness and rising above. As a guest in her car, with the beauty of holding space, Gloria's story was both chilling and inspiring. I wanted her to share her story with you, and she was thrilled to, with a desire to inspire others! Gloria shares her story of childhood immigration, shifts in familial systems, abuse, poverty, and how she was determined to not be stuck in the world she was raised, but to strive for more. She shares her epiphany that her current pregnancy with a daughter is her opportunity to create a legacy of love as a parent, and what has led her to now. Once fearful that she didn't have the skills from her own mother to raise a female child, she has changed that narrative to an opportunity to give her baby the love she did not get from her own mother. We also discuss:- the impact of your environment-recognizing your trauma – abuse and manipulation-intentional change-miscarriage, loss, and hope-hurt people hurt people- healing from your hurt-the parental desire to love and protect-the legacy of self-love-following faith and intuition- support systems that can make a difference- the power of one caring adult-community, connection, and prideAbout the Guest:Gloria Sarpong is a licensed nurse, student, song writer, singer, and soon-to-be mother who has overcome incredible obstacles in her life. As a part-time Uber driver, she subsidizes her education, and helps support her family while also doing what she loves. She looks forward to being a mother with great anticipation! About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtf

ONE IN 10 people are living with diabetes - 1 in 5 don't even know they have it. 1 in 3 have prediabetes. With so many of us having loved ones with diabetes, having Dr. Jelina Shah, Clinical pharmacist and holistic diabetes health coach seemed natural. She brings her 15 years of healthcare experience to talk with us about our fears around health, shame and blame, and the stigma associated with Diabetes. In our conversation, Dr. Shah reinforces that it is Important for people to have awareness for themselves, mind body and spirit, and what effects that has on their health. We talk about choices, the definition of healthy, and she shares her belief that chronic disease is a choice. This episode will inspire you if you or anyone you know has ever felt helplessness and hopelessness in your health. We also talk about:- Food is not good or bad – focus on nutrient density- Scarcity mentality around food- Willpower is BS- Toxic positivity- The inner critic is well-intentioned- Tending to diabetes without medicationThe reminder of this episode is clear - Every moment counts. About the Guest:Dr. Jelina Shah is a Clinical Pharmacist and Holistic Diabetes Health Coach for people with Type 2 diabetes or prediabetes with over 15 years of Healthcare experience. Jelina approaches diabetes differently. Not only does she address the medications and the health risks associated with diabetes, but she also focuses on the root causes by attending to the emotional and mental aspects of the disease. She has helped hundreds of patients sustain lower blood sugars, lose weight and take fewer medications so they can live their happiest, healthiest lives. If you want to control (or even reverse), your diabetes holistically, then contact Dr. Jelina Shah at jelina@jelinashahconsulting.com or visit her website at www.jelinashahconsulting.com.About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!

What does legacy mean to you? Often we think it is about the choices we make when we have lost, are grieving, or after the death of a loved one. These are definitely elements of legacy and so are the choices we make today. How you show up in the world for yourself and others are creating legacy. Your awareness of your own life, how you live, and the choices you make aligned with your authentic truth create legacy in the moment.I talk about my own experiences with Legacy in my life and get honest about the feelings, opportunities, and awareness that comes with legacy as we live our lives now. How are you creating a legacy in your life?About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtfhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs, Hip Bumps, and Go ahead and SHINE!Xo TanyaThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast...

What does it mean to re-write your story? In a candid conversation with Melody Ann Owen, founder of Author Nation, we dive into the beauty of getting clear on your story and letting go or re-writing your past to better understand yourself and your place in the world now. Melody Ann shares her experience of growing up with labels that others placed on her as a result of being raised in a dysfunctional home. She shares the impact it had until she made the conscious decision to look at the story of her life and move forward with more intention. She offers beautiful insight into how to make peace with your past, and create a sense of purpose and fulfillment in your future by recognizing that the path forward is yours, in choice, and can be made with intention.We also talk about: - Writing for self vs. others - Mercy and forgiveness - Resilience and choice - Personal empowerment through stories - How to start your own writing path of healingAbout the Guest:Melody Ann helps memoir writers finish writing their books and decide whether to publish it or keep it for their own healing and records. She is passionate about supporting authors as they write their stories to change their internal story, empower themselves, and reconnect with their truth. Melody is the founder of Author Nation and is here today to give us the steps to empower ourselves and others through story.Visit her website: http://authornation.community/Facebook: https://www.facebook.com/groups/authornationInstagram: https://www.instagram.com/authornationtube/LinkedIn: https://www.linkedin.com/in/melodyowen/About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!

In this episode Caitlin and I come together once again to talk about a big decision we made within Perfectly Imperfect Life coaching. We have been talking a lot about body image and self-love, and the importance of self-compassion, understanding, acceptance, and the relationship with yourself as being the most important one.In this episode we discuss all kinds of great things:- Body image- Self-care- Connections to others- Boundaries- Practices vs. habits- The joy of intentional living- Creating space and processing change- The impact of coaching for clients and ourselvesConnect with us at Perfectly Imperfect! It is a packed episode full of love! Enjoy! XoAbout the Guest:Caitlin is a life coach withPerfectly Imperfect Life Coaching and has a passion for spreading sunshine and supporting others to make the most of their lives! With a focus on young women, she believes every woman deserves to be empowered to make their life meaningful, fun, and inspiring! Follow her on Instagram and Facebook About the Host:Tanya Gill, B.A./B.Ed, BSW, RSW, Certified Grief Practitioner, Certified Life Coach, and Joy Alchemist Tanya is the Founder and creator of the Trifecta of Joy Philosophy. With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach! Her mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit!As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right Here!Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/TrifectaofJoyhttps://www.instagram.com/TrifectaofJoy

What is the value of listening? In this candid conversation with Deb Porter, Founder of HOLD- Hearing Out Life Drama – we explore the value of having a place to just share what is on our minds. When under stress, pressure, or in times of uncertainty, the desire to “just talk it out” can be present, but loved ones may not be the place. HOLD offers a space where clients can move from the intensity of their emotions and thoughts by being held in space where the focus is on the sharing rather than problem solving. With a professional history in Pastoral Care and funeral directing, Deb uses her skills to help people be heard in their life experiences as a way to release pressure, and gain insight. We also touch on:what it means to be a good listenerthe “Mr. Rogers” effectthe difference between a confidential listening service and therapeutic interventionthe power of HELP from the heartAbout the Guest: Deb Porter is on a mission to "Mr. Rogers" the world through teaching & practicing confidential, compassionate listening. To that end, she created HOLD Hearing Out Life Drama. HOLD is a confidential listening service different from therapy, but outside the common circle of family, friends or coworkers. She makes sure that her team of trained listeners lightens your load. www.hearingoutlifedrama.comFacebook: https://www.instagram.com/hearingoutlifedrama/Instagram: https://www.instagram.com/hearingoutlifedrama/LinkedIn: https://www.linkedin.com/company/74726969/admin/About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf

Waiting can be a source of anxiety for some, and a space of peace for others. On a recent trip to Dallas, I met two new friends who are legally blind. While they use all of their abilities to navigate life, they intuitively also know when to wait, and when to proceed. This prompted me to consider the ways that the typically-abled may experience waiting, and the power of intuition. In this episode you're invited into considering the value of tapping into your intuition when confronted with the experience of waiting. I share three ways to tap into your intuition and harness the power of your own deep knowing to move forward. I also invite you to consider:· the power of mindfulness· practicing presence· distinguishing between inner critic and intuition· waiting as an opportunity for growth· values and priorities· noticing negative self-talk· making better decisions· seeking help in the processIf you're ready for some help in your process of waiting, be sure to book a complimentary spark session and let's find the best path forward for you! Calendly - Complimentary-Spark-SessionAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/PerfectlyImperfect.wtfhttps://www.instagram.com/perfectlyimperfect.wtfhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ

In this conversation with Lawyer Charlene Sheffelmair, we dive into a different way to connect with community. In our conversation we talk about the evolution of adult friendships. With vulnerability, we discuss the pain, grief and loss that comes from friendship change or closure. We talk about the importance of proximity and maintaining connection in meaningful ways as well as the evolution of friendship in the seasons of life. We also discuss: - being active in friendship - awareness in personal expectations - staying connected and being thoughtful - love languages in friendship - love, loss, and letting go in friendship breakup - meaningful moving on with memories, and the version of self now - the seasons of friendship, growth, and evolution - values in friendship, quality, and commitment - having meaningful conversations in friendship - fear of rejection, courage, and intuition -building new friendships in adulthood and transitioning from acquaintance to something deeper and more meaningfulAbout the Guest: Charlene Scheffelmair is an Associate Lawyer with Davidson & Williams LLP. She maintains a primarily solicitor-focused practice in the areas of corporate/commercial law, real estate, planning & development, and wills & estates. Additionally, a small portion of Charlene's practice brings herto the courtroom and has provided her with the opportunity to appear at all levels of Court in Alberta. Charlene currently serves on multiple boards including the Lethbridge Chamber of Commerce and the Lethbridge Bar Association. She also serves as a member of the Canadian Bar Association National Sections Subcommittee and as a member of the Law Society of Alberta Lawyer Competency Advisory Committee. Charlene was raised in Southern Alberta and spent most of her childhood summers at 40 Mile Reservoir. In her free time, Charlene enjoys playing piano, knitting, and spending time with her fur babies, Phoebe, Frankie, and Ellie.About the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.Get in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf

Welcome back to the BE ENCOURAGED! Podcast! I am your host Jackie Brindle and you are listening to episode # 105 today! I want to say that I appreciate that you chose to press play today! Please note that the BE ENCOURAGED! Podcast is on a new schedule for when each episode comes out! I initially started the year by stating that there would be an episode airing every other week, but with some unforeseen circumstances like taking doctorate courses in strategic leadership at Liberty University Online, has made this quite a challenge to find the time to maintain the podcast. This program has certainly humbled me and I am grateful for my family's support and my husband's sweet care of our family while I burn the midnight oil most nights. Therefore, all production of episodes and publication of The BE ENCOURAGED! Podcast will come to a halt until the end of March! SPRING TIME! All that to say — our guest speaker is a wonderful example of leadership. Amy Thurston is our guest who leads with excellence, takes risks, has great ambitions, and values others deeply. Amy Thurston is the Co-Founder, President, and Chief Executive Officer of Hope Inspire Love. As CEO, she is passionate about leading the organization's daily operations and strategic planning efforts. As a seasoned executive, she is guiding the mission of eradicating human trafficking and sexual exploitation, empowering survivors of sex trafficking to flourish and thrive. Fueled by her passion for justice, she has spent nearly two decades building innovative programs that apply a social justice lens to teens and young adults experiencing trauma. By empowering survivors to outgrow the label of 'survivor' and fostering their strengths, she has cultivated critical efforts to uplift, inspire, and encourage others to be their best selves. She currently spearheads Hope Inspire Love's Trauma-informed Mentorship Program, where she works with survivors of sex trafficking and sexual exploitation. She also sits on the board of Greenlight Operation, a nonprofit that strategically combats human trafficking through educational initiatives and serves sex-trafficked women through a continuum of restorative care. We are going to be educated and encouraged by Amy today! So grab your cup of coffee, get on your walk or run and BE ENCOURAGED! Resources: website is HopeInspireLove.org Instagram: Hope. Inspire. Love Facebook: HopeInspireLove --- Support this podcast: https://anchor.fm/beinspiredandmore/support

In the midst of busy, fast-paced lives, how do we find God in the ordinary things? Christine Fisher, author of 3 books, is known for looking for God in the mundane things of the everyday. Christine appreciates everything around her that she keeps her eyes and heart open to see God and His goodness in everything even in the simplest things and actions. Listen as she shares to us how she sees, lives and shares God's love and presence in her life, surroundings, her family and in the community through her blogs, books and actions. Meet Christine Christine has three adult children and lives in upstate New York with her husband and she is a writer who just published her third book, as well as weekly posts on her blog "Hope to Inspire You". Topics we discuss ● Seeing God in ordinary things ● What Christine would tell a tired mom who's mired in the mundane ● How she would help other people to see God's presence, goodness and grace in those very endless, seemingly endless, tiring moments ● How she instills this in her kids ● How it looks to model life after Jesus's Ministry in a post-ish pandemic world ● How and when she started writing ● How God used the blog and turned it into the book Resources mentioned Books God's Love Illuminated: Treasured Thoughts to Inspire Walking in God's Abundant Love https://amzn.to/3WBl7ca God's Presence Illuminated: Treasured Thoughts to Inspire Hope and Light https://amzn.to/3D9ZlWc God's Compassion Illuminated: Treasured Thoughts to Inspire Following God's Way https://amzn.to/3QXDqat Connect with Jenn ● Website: https://www.thismomknows.com/podcast ● Facebook: https://www.facebook.com/thismomknows ● Instagram: https://www.instagram.com/thismomknowspodcast/ Find a transcript here: https://www.thismomknows.com/blog/episode-68 Connect with Christine ● Facebook: https://www.facebook.com/hopetoinspireyou/ ● Instagram: https://www.instagram.com/cute_fishers/ ● Website: www.hopetoinspireyou.com About This Mom Knows Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know. So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

On "Food Talk with Dani Nierenberg," Dani speaks with Kamal Bell, Founder of Sankofa Farms in North Carolina. They discuss the farm as a tool of empowerment, the potential and limitations of policy to address the challenges in our food systems, and why Bell uses beekeeping to engage young Black students and encourage their interest in farming. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.

Over the past few weeks, you may have noticed how very hot it is! Across the northern hemisphere, countries like the United States, Portugal, the United Kingdom, and many others are experiencing hotter temperatures than ever before. This global heat wave is Worth Noting. Sources consulted:US Heat Wave: NBCUniversal News Group. (2022, July 24). Record temperatures forecast as heat wave blasts across U.S. NBCNews.com. Retrieved July 28, 2022, from https://www.nbcnews.com/news/weather/record-breaking-temperatures-forecast-heat-wave-blasts-us-rcna39728Thompson, A., & Huynh, A. (2022, July 25). Boston hits 100 degrees, setting record for the date as heat wave scorches the state - The Boston Globe. BostonGlobe.com. Retrieved July 28, 2022, from https://www.bostonglobe.com/2022/07/24/metro/boston-queues-up-another-scorcher-heat-wave-rolls/#:~:text=Boston%20hits%20100%20degrees%2C%20setting,the%20state%20%2D%20The%20Boston%20Globe  Europe's Heat Wave: Cutts, E. (2022, July 25). Why are heat waves becoming so common in Europe? VOA. Retrieved July 28, 2022, from https://www.voanews.com/a/why-are-heat-waves-becoming-so-common-in-europe/6673184.htmlFountain, H. (2022, July 18). Why Europe is becoming a heat wave hot spot. The New York Times. Retrieved July 28, 2022, from https://www.nytimes.com/2022/07/19/climate/europe-heat-wave-science.html Guardian News and Media. (n.d.). Europe's record summer of heat and fires – visualised. The Guardian. Retrieved July 28, 2022, from https://www.theguardian.com/environment/ng-interactive/2022/jul/26/how-europe-has-been-hit-by-record-fire-damage-and-temperaturesTaylor, A. (2022, July 21). Why European Homes (usually) don't have Air Conditioning. The Washington Post. Retrieved July 28, 2022, from https://www.washingtonpost.com/world/2022/07/20/europe-uk-air-conditioning-ac/ Climate Change: A Kids Book About Climate Change -  https://akidsco.com/products/a-kids-book-about-climate-changeDahlman, R. L. A. N. D. L. A. (n.d.). Climate change: Global temperature. NOAA Climate.gov. Retrieved July 28, 2022, from https://www.climate.gov/news-features/understanding-climate/climate-change-global-temperatureUnited Nations. (n.d.). What is climate change? United Nations. Retrieved July 28, 2022, from https://www.un.org/en/climatechange/what-is-climate-change#:~:text=Climate%20change%20refers%20to%20long,like%20coal%2C%20oil%20and%20gasYoung People Fighting Climate Change: Fortson, A., & Johnson, L. A. (2022, April 22). How young people are taking action against climate change. NPR. Retrieved July 28, 2022, from https://www.npr.org/2022/04/22/1092847883/how-young-people-are-taking-action-against-climate-changeFridays for future is an international climate movement active in most countries and our website offers information on who we are and what you can do. Fridays For Future. (2022, July 22). Retrieved July 28, 2022, from https://fridaysforfuture.org/Young climate activists demand action and Inspire Hope. UNICEF. (n.d.). Retrieved July 28, 2022, from https://www.unicef.org/stories/young-climate-activists-demand-action-inspire-hope