Podcasts about Strong Enough

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1 Corinthians 1:26-2:5

On this episode we revisit a popular debate, but with a few new angles. This is not a typical strength vs cardio conversation, since everyone should obviously do both. Instead we focus on the "optimization" challenge of finding an appropriate balance between the two.Baseline health guidance (both for Americans and globally) calls for 150 minutes of "moderate to vigorous physical activity" weekly, plus two days of muscle strengthening activity. That provides a starting point for minimum activity levels, but what about performance goals?We chat about strength and endurance standards from a few different sources, as well as research on dose response to strength training vs cardio. For the Ranger Regiment data mentioned, the more recent version is no longer available since their human performance page has been deactivated, but here's a link to the older data we discuss.BYU/University of Minnesota study on dose-response association with mortalityHarvard/Iowa State optimum dose studyRand study on ACFT associations with injury risk

Episode 127 Step-3 "Revised" Strong Enough to SurrenderHALT and Call for BackupPositive Connections Radio (Podcast)Coast to Coast with Mike Koch and Jim McLintockSummaryIn this 12-Step Podcast Series, Mike Koch and Jim McLintock discuss the third step of recovery, focusing on the importance of personal growth, letting go of control, and the challenges faced by individuals, particularly first responders, in their journey towards recovery. They emphasize the significance of vulnerability, connection, and the need for support in overcoming addiction and mental health issues. The discussion also highlights the role of medications in recovery and the courage required to seek help and make a commitment to change.TakeawaysPersonal growth requires a commitment to change.Letting go of control is essential for recovery.Vulnerability fosters connection and healing.Recognizing signs of alcohol abuse is crucial.Support and accountability are key in recovery.Addiction can be life-threatening and needs urgent attention.Medications can aid in managing cravings and recovery.Courage is necessary to admit problems and seek help.Practicing the steps can improve overall well-being.It's important to trust the recovery process.Chapters00:00 Embracing Personal Growth and Change03:11 The Struggle with Control05:41 Isolation and Vulnerability08:01 Self-Will and Consequences10:37 Letting Go vs. Giving Up14:31 The Reality of Addiction16:53 Medications and Recovery20:54 Courage in the Journey“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by Rod Kim-Let's Play-SoundtrackFirstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/ Are you tired of feeling like you're never enough compared to the people around you? If you're a Highly Sensitive Person (HSP), chances are you've been stuck in the comparison trap — constantly measuring your worth by how much you can "handle" compared to others. This episode dives into the emotional cost of those comparisons and how they're silently eroding your confidence. Discover how to break free from the invisible standards that don't reflect your reality, and why your sensitivity is not a flaw, but a strength. Learn why comparing yourself to "stronger" people leaves you feeling weak — and how to shift that narrative. Understand how your unique processing style is actually a sign of depth and intelligence, not a deficiency. Gain clarity on how to reclaim self-worth in relationships where you're misunderstood or judged. Stop measuring your value by someone else's capacity — listen now and start honoring your sensitivity as your superpower.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

When Amy started with me, she was an active mom and swim coach dealing with a mile long injury history, pelvic floor weakness, and was constantly feeling stressed and on edge. Hear her story as she shares how she's breaking up with dieting, connecting to her body, breaking through MAJOR strength gains despite feeling like pain was her purgatory.This episode will inspire the shit out of you. If you're ready to take the next step and get strong like Amy, click the link below to get startedWork With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Instagram: @chloepufftraining & @riseradiopod

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Rip answers questions live from Starting Strength fans.

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and take a deep breath in.  As you exhale, imagine any doubts or fears you may have melting away.  PAUSE (5 SEC)... Continue this process, each time feeling yourself becoming calmer and more centered. PAUSE (10 SEC)... Believe in your strength and ability to handle whatever obstacles may arise. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

EXCLUSIVE VIRTUAL EVENT: Two Students. One Spot. Who Gets In? Watch Former Admissions Officers battle it out live in the first-ever Admissions Showdown—where you'll witness the debates, the behind-the-scenes decision-making, and the exact factors that determine who gets in. Curious what actually happens after you hit submit on your college application? Join us on September 23rd and experience it firsthand. Reserve yours now and see what makes them say YES. Here's the link to register.  Want personalized help with your application strategy? Book a free 1:1 call with one of our Former Admissions Officers here: CLICK HERE. MIT admits less than 5% of applicants each year. If you or your teen has MIT at the top of the college list, you need more than perfect grades and test scores to stand out. In this episode, former MIT and Ivy League admissions officers share the hidden details behind successful MIT applications:

NEW CARDS AND OLD CARDS WE'RE EVALUATING FOR THE CURRENT cEDH METAGAMESUPPORT THE SHOW: PATREON - https://www.patreon.com/playtowinDRAGONSHIELD AFFILIATE LINK - https://dragonshield.com/?ref=playtowin Use this code for 5% off!: playtowin5MERCH - https://www.playtowinmtg.com/merchLINKTR.EE - https://linktr.ee/playtowinmtgMOXFIELD - Dylan - https://moxfield.com/users/DylanToWin Cam - https://moxfield.com/users/camjamAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

No problem is greater the God's power.(Matthew 9:18-26)

Getting Off the Sidelines Have you ever looked around and realized that too many parents are sitting on the sidelines of their kids' lives? Chris had this exact thought during a recent Girl Dad camp, where he noticed how many dads struggled to fully participate in simple activities like soccer, frisbee, or even just running around with their daughters. It broke his heart—not out of judgment, but out of empathy. Because every parent wants to be in the game, not watching from the bench. In this episode, Chris and Melissa unpack what it really means to stay active and engaged—not for vanity, but for energy, presence, and connection. They share stories from Disneyland, conversations with inspiring elders, and even Chris's intense bodybuilding prep that showed the tradeoffs and sacrifices health sometimes requires. The theme is clear: your health isn't just about you. It's about the people counting on you. Melissa highlights how health impacts every other family value—from talking and bonding, to appreciating and prioritizing one another. Without the physical ability to engage, everything else becomes harder. Together, they remind listeners that choosing short-term sacrifice leads to long-term freedom—and that even small decisions today can keep you off the sidelines tomorrow. Chris also shares a powerful, raw perspective: as dads, are we strong enough to be “dangerous” in defense of our families? Not reckless, but capable. Strong enough to wrestle, hike, run, play, and even protect if needed. It's about being prepared to show up fully in every sense of the word. This episode isn't about six-pack abs or gym selfies. It's about creating energy, joy, and capability so you can fully participate in the lives of the people you love most. If you've ever felt tired, stretched thin, or sidelined, this conversation will challenge and inspire you to step back onto the field.   LINKS: 1. familybrand.com/quiz 2. familybrand.com/retreats.  All Links Family Brand!  stan.store/familybrand Episode Minute By Minute: 00:00 – Continuing the Girl Dad conversation from camp 01:30 – Chris's sad observation: dads on the sidelines 03:00 – Inspiration from an 80-year-old still wrestling with his grandkids 04:30 – Are you physically able to participate in your kids' lives? 05:30 – Disneyland story: when health limits parents' ability to join in 07:00 – Sacrifice vs. participation: health choices that pay dividends later 09:00 – A healthy person has a thousand wishes… an unhealthy person has just one 11:00 – Family Brand Academy and why health became a core family value 13:00 – Without health, every other family value gets harder 15:00 – Hard choices now = easier life later 16:00 – Chris on being “dangerous” enough to defend your family 18:00 – Health as energy: why it ripples into every area of life 19:30 – Fitness is the best free “drug” for your mood and spirituality 20:30 – Final encouragement: get back in the game for your family    

Growing Edges, Trump, goodness

Episode Notes Is Ireland's Squad STRONG Enough to Beat Hungary? Tune in to Irish Football Fan TV as we break down Ireland's crucial World Cup qualifying clash with Hungary at the Aviva Stadium. In this episode, Paul, Furlo and Tom dissect the feel-good vibes inside the squad, the key absence of Troy Parrott and Robbie Brady, and the big decision at left-back between Ryan Manning and Liam Scales. We also explore Evan Ferguson's form, midfield depth, set-piece reliance, Hungary's threats like Szalai and Király, and whether it's a “must-win” or “must-not-lose” scenario. Predictions included! Don't forget to like, subscribe, and share your thoughts ahead of kickoff. Check out our other social media here: Don't forget to check out our other socials here: https://linktree.com/IFFTV Find out more at https://ifftv-podcast.pinecast.co

It's breakup season on love, sex, and tarot for the whole month. Seriously, the cards are forecasting breakup/ divorces for the next couple weeks. It feels riskier but it's going to worth it The leaf reading focuses on the divorce (Leaf 00:09:57). We also talk a lot about STDs this week. All important information for struggling women. It's hard to instigate a breakup when you have so many memories. But they are with you only because of being pressured by family. I conclude with a discussion on male loneliness, but who cares about my opinion? Then we dive into our Virgo season horoscopes (00:38:22). Leave a review! Feel free to email me at: LoveSexandTarot@gmail.com ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot YouTube: https://www.youtube.com/channel/UCydqNGOnIDOvGBm1k01GjAQ

Another Friday, another loss from the Warriors... Plus, Marcus talks snakes, local council, greyhounds, and pies. LISTEN ABOVE See omnystudio.com/listener for privacy information.

HALC Executive Director and host Endy D. Zemenides is joined by Ilan Berman, Senior Vice President of the American Foreign Policy Council, Board Member at Radio Free Europe, and author of Implosion: The End of Russia and What It Means for America to analyze the aftermath and impact of President Trump's meeting with with President Zelensky and European Leaders.You can read the articles we discuss in the podcast here:Major Takeaways From Trump's Meeting With Zelenskyy and European Leaders | Council on Foreign RelationsUN publishes Greek response rejecting Libya hydrocarbon claims | eKathimerini.comRhodes beach violations persist despite crackdown | eKathimerini.comConstruction on the islands getting worse every year | eKathimerini.com

Watch Dr. Henry P. Davis III from First Baptist Church of Highland Park To support this ministry financially, visit: https://www.lightsource.com/donate/857/29

HOW STRONG IS YOUR FAITH?

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: unclefishbits, raidhse-abundance-01, Ferrever, Powerful_Falcon_4006, lyserlegend, I-HATE-Y0U, tornhello, northsouthu47, Inner-Discussion6265, Gullible_Promotion_4, Hey_im_miles, drrkorby, Slipknot_Maggot36, papyrusundertale_fan, gabzlel, heywaj10, _big_avocado_, potatolover83, WiseMasterRat, , Kin_Shi, , wezworldwide, quentin_taranturtle, Karmapro2012, xX_Yr_Dad_Xx, bort1313, TheFlightlessPenguin Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

When we think about getting sober, most of the focus is on not drinking, but we don't think about what to start doing to actually rewire the brain and move forward. In this episode, I'll explain why white-knuckling doesn't work. You'll learn about why willpower is not the most important factor for staying sober, how being “strong” prevents us from getting support, and what you can do differently to make progress. It's not about convincing yourself of all the bad health effects of alcohol or powering through temptation, because if those things were effective long term strategies, then relapse rates wouldn't be so high. I will also discuss how taking on the label of an “alcoholic” is a barrier for many people that keeps us isolated and drinking. What to listen to next: E274: High Dopamine, Low Effort Behaviors and Making Sobriety Feel Less Hard E267: Resources vs Support: Are You Setting Yourself Up For Success? Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Don't try harder, try different  https://www.soberpowered.com/willpower Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the life and teachings of Epictetus, the Stoic philosopher born into slavery who found unshakable strength from within.His story reminds us that while true resilience begins in the mind, Stoicism also embraces the power of connection, encouraging us not just to endure, but to give and receive support as part of a greater whole.

Do you find yourself constantly worrying about not having enough—whether it's money, time, love, or opportunity? This nagging anxiety doesn't just steal your peace—it can hijack your decisions and distort your perspective on life.What if there's a different way to live? What if the peace you're searching for has been within reach all along?Join us for our new teaching series, More Than Enough, where we'll uncover timeless principles that can transform your perspective and free you from the cycle of worry.Experience it this weekend, in person or online at Ridgefield Church of the Nazarene, and begin your journey toward the peace you've been searching for.

Do you Believe in life after love? We do! And so does Cher, one of pop music's legends. We'll trace her path to superstardom through every Ch-era. We'll talk about her time with Sonny, a handful of TV shows, her endless comebacks, and her eruption into the world of dance pop with her 22nd studio album Believe! It features hits like the title track, Strong Enough, and Love Is The Groove (same songs, different fonts). It's an album that literally altered the course of music. The Mixtaper will teach us about aliens, motorcycle crashes, and a nose-breaking shoe cannon! Then we're playing a new game-- Cher Bingo-- about the Queen Of Almost! Find out what happened to her YL and don't be selfish... Cher this episode with a friend!Keep Spinning at www.SpinItPod.com!Thanks for listening!0:00 Intro4:27 About Cher16:19 About Believe22:17 Awards & Accolades27:02 Fact Or Spin29:39 Cher Had An Alien Encounter32:17 Cher Crashed A Motorcycle That Wasn't Hers35:25 Cher Shoots Shoes From A Cannon39:08 Cher Bingo: A Brand New Game51:22 Album Art53:01 Believe56:40 The Power58:42 Runaway1:00:31 All Or Nothing1:01:56 Strong Enough1:03:43 Dov'è l'amore1:06:44 Takin' Back My Heart1:08:20 Taxi Taxi1:10:30 Love Is The Groove1:13:05 We All Sleep Alone1:16:07 Final Spin Hosted on Acast. See acast.com/privacy for more information.

Join me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, we're talking about flexibility. Not the physical kind, but the mental and emotional strength it takes to adapt, shift, and grow. Are you making choices from a place of alignment, or just going through the motions? Let's explore what it really means to be strong enough to flex, how to move from obligation to intention, and why learning to let go of self-sabotage is a powerful step toward growth. If you have a question that you would like answered on the podcast, please submit it here. Are you a Social Worker interested in being a guest on the podcast? Connect with me on my website tammyroche.com.

When the storms of life hit, will your faith hold firm—or collapse like sand? In today's devotional reflection, Pastor Roderick Webster digs into Matthew 7:24–27 to show why a life built on Jesus Christ will endure every trial, while a life built on fleeting pleasures will fall away.

Enroll in End The Cycle: leanneoaten.com/etcenrollment  Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough Apply for an Exit Mapping Session: https://calendly.com/leanneoaten/30min Join the Awakening Women Email List: https://awakeningwomensupport.kit.com/newsletter ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

Pulled from the vault: The Own Your Power Bootcamp original series I taught when I first launched End The Cycle.  Ready to take the next step? Enroll in End The Cycle today: leanneoaten.com/etcenrollment   Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough Book an Exit Mapping Session: https://calendly.com/leanneoaten/30min Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/41a58fb379 ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

Enroll in End The Cycle: leanneoaten.com/etcenrollment Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough Book an Exit Mapping Session: https://calendly.com/leanneoaten/30min Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/41a58fb379 ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough Book an Exit Mapping Session: https://calendly.com/leanneoaten/30min Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/41a58fb379 ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com Disclaimer: Just a reminder: I'm not a lawyer, what I'm sharing is for support and empowerment, not legal advice. Always speak to a legal professional for guidance on your specific situation.

Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/41a58fb379 ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

There is a link between our relationship to men, money and our personal power. Here's how it's all connected and some small shifts you can make to move into a more conscious relationship to the masculine and money.  Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/41a58fb379   ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, parkour pro Toby Segar explores: Going from beginner to advanced in climbing Grades vs No Grades Finger training that helped him to level up as a climber Century Crack dreams Learnings from Pete Whittaker Why we shouldn't say "I'm not strong enough" How to improve very quickly on dynamic climbs Tips to manage fear of falling Parkour 101 for climbers The future of Storror - CHAPTERS: Struggle: 0:05:32 Training: 0:12:39 Nutrition: 0:38:09 Tactics: 0:44:47 Mental Game: 1:01:12 Purpose: 1:23:40 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.  Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!  Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com    And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow and check out Toby's insane stuff with STORROR /@storror   - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In our journey of faith, we often encounter the temptation to chase happiness above all else. But what if there's something deeper, more enduring than fleeting emotions? This message challenges us to look beyond cultural half-truths and seek what truly sustains us.CONNECT WITH SHELTER COVE HERE AT: Instagram: https://www.instagram.com/sheltercove. Facebook: https://www.facebook.com/sheltercovelive TikTok: https://www.tiktok.com/@sheltercove Website: https://sheltercovelive.com #joy #transformation #ShelterCove

Did the Cincinnati Bengals Have a Strong Enough 2025 NFL Draft Class? The Cincinnati Bengals' 2025 NFL Draft class has sparked debate among fans and analysts, with questions lingering about whether it was robust enough to elevate the team back to Super Bowl contention. With six picks, the Bengals focused heavily on defense and offensive line depth, but the class's immediate impact and long-term potential remain under scrutiny. The headliner, first-round edge rusher Shemar Stewart from Texas A&M (No. 17 overall), embodies the draft's high-risk, high-reward theme. Stewart's athleticism—6'5”, 267 pounds, with a 40-inch vertical—screams elite pass-rusher potential, yet his college production (4.5 sacks over three seasons) raises concerns about his readiness to contribute instantly alongside Trey Hendrickson, whose future with the team is uncertain. Analysts like Drew Garrison gave this pick a C, citing other defenders who could have offered quicker returns. Second-round linebacker Demetrius Knight Jr. (South Carolina) and fourth-rounder Barrett Carter (Clemson) addressed a pressing need at linebacker, especially with Germaine Pratt's trade request. Knight's versatility and Carter's speed bolster the unit, but Knight's age (25) and Carter's undersized frame question their ceilings. Third-round guard Dylan Fairchild (Georgia) was a fan favorite, earning praise for his wrestling background and fit with new offensive line coach Scott Peters. However, fifth-round tackle/guard Jalen Rivers (Miami) and sixth-round running back Tahj Brooks (Texas Tech) are seen as depth pieces rather than game-changers. Critics argue the Bengals missed opportunities to address the secondary or add a pass-rushing defensive tackle, leaving holes in Al Golden's defensive scheme. Posts on X reflect mixed sentiment, with grades ranging from B to D, averaging a C-. While the class emphasizes maturity and leadership, its lack of immediate impact players could hinder a team banking on Joe Burrow's prime. Time will tell if this draft pushes Cincinnati forward or falls short.

Cullen Roche says that markets are losing sight of the fact that things were “already dicey” economically even before tariffs. He calls the next 12-18 months “pretty worrisome.” He doesn't think consumers are “strong enough to bear the brunt” of this. He thinks Powell will be extra cautious going forward because it will be uncertain whether tariffs are a one-time price increase or inflationary. He also doesn't expect big companies to reshore manufacturing, but just to wait out the election cycle.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Todd and Cathy discuss a recent episode of survivor, Cathy's frustration at Todd's double parking, as well as humility, masculinity, responsibility, and emotional support in relationships.

Todd and Cathy discuss a recent episode of survivor, Cathy's frustration at Todd's double parking, as well as humility, masculinity, responsibility, and emotional support in relationships.

Is Kohberger strong enough to have committed Idaho 4 murders? #kohberger #factorfiction #idaho4update Do witnesses lie in court? The answer might surprise you. In this video, we'll explore the reasons why witnesses may provide false testimony, and what motivates them to do so. From fear and intimidation to personal biases and financial gain, we'll examine the psychological and emotional factors that can lead witnesses to deceive.

Gut Punches: Are You Strong Enough to Withstand Them?Life can certainly throw rocks in our road some days.And every once in a while...a gut punch.It can happen to any of us.How do we survive?We toughen up.The stronger we make ourselves, the better we can absorb the blow, withstand the pain, and keep going.I've been tested lately, big time.But I know that I owe that guy in my mirror the best.And I hope you see the same in yours.

In this episode of The Find A Way Podcast with Dusty, we break down a powerful mindset shift: You've already proven your strength. If you've ever doubted your ability to push through tough moments in your journey, this is your reminder that you've already carried the heaviest load—literally.Dusty reflects on the weight he once carried daily and how his body adapted and persevered. If you were strong enough to live at your highest weight, you are more than strong enough to push through the challenges of your health and fitness journey today. The key? Making it non-negotiable. It's not optional. It's not a maybe. It's a must.Don't wait for a health crisis to make a change. Start now. Tap into the strength you've always had, shift your mindset, and take action. Let's go!

Joseph Duarte of the Houston Chronicle joins Matt and Ross to talk about the Houston Cougars' first round win, and preview their second round match up vs Gonzaga. Will The Astros be just fine? 

01/08/25

My father's passing taught me to stop worrying about whether you'll lose grip of the wheel throughout this life aka #dreamdriving journey. We can't predict the future, we can only embrace the ride. Listen in this week as I share my reflections on his last words and how I hope to memorialize him moving forward. And Please, read and subscribe to my weekly Substack newsletter "The Road Trip" where we take a weekly trip down memory lane. I share life stories, motivation, and inspiration sprinkled with wisdom to help you along your dream driving journey of getting unstuck, out of neutral, and into DRIVE. Sign up here: dreamsindrive.substack.com. *SUBSCRIBE TO THE ROAD TRIP NEWSLETTER: http://www.dreamsindrive.com/join *Follow Dreams In Drive on Social: *http://twitter.com/dreamsindrive *http://instagram.com/dreamsindrive *Follow Rana on Social: *http://instagram.com/rainshineluv *http://twitter.com/rainshineluv

In this episode of the Dr. Tyna Show, I'm sharing my personal workout routine and breaking down how you can start strength training. If you've been wondering what I do to stay strong, or if you need to hire a coach, this episode has the answers! We'll talk about everything from overcoming injuries to the importance of progressive overload, and I'll share tips for sticking with it past those tough first few months. Plus, I'll address some of the pushback I've gotten about strength training, answer your frequently asked questions and explain why it's absolutely non-negotiable for your health. Whether you're a beginner or looking to refine your routine, this episode is packed with practical advice to help you get started and stay consistent! Dr Tyna's Strength Corner SPONSORED BY: BIOptimizers Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase  KION Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna Qualia Senolytic  Go to Qualialife.com/DRTYNA for up to 50% off and use code DRTYNA at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you. Manukora Head to MANUKORA.com/DRTYNA to get $25 off the Starter Kit Maui Nui Use code DRTYNA for 20% off at mauinuivenison.com Bite Go to trybite.com/DRTYNA or use code DRTYNA for 20% off ON THIS EPISODE WE COVER: 00:00:00 - Introduction   00:00:49 - Why Strength Training Is Nonnegotiable   00:05:18 - Reduced Pain and Maintaining Range of Motion   00:07:20 - Ensuring You're Strong Enough to Help the People You Love   00:10:31 - Hormone Health in Dogs   00:15:24 - Figuring Out Your Why   00:15:55 - Learning to Build Muscle   00:20:24 - Working Out with Nerve and Orthopedic Injuries   00:22:22 - The Three Steps to Get Started   00:24:03 - Progressive Overload   00:28:42 - My Heavy Is Not Your Heavy   00:30:09 - Getting Past the First Three Months   00:32:45 - Finding Your Progressive Overload   00:38:00 - Building a Workout Routine   00:55:02 - Pilates and Intervals   FURTHER LISTENING: Dr Tyna's Strength Training Playlist EP. 73: Why Strength Training Is Nonnegotiable | Solo EP. 173: Why Women Shouldn't Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early SHOW LINKS: Dr Tyna's Strength Corner DISCLAIMER Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.