Podcast appearances and mentions of amber hagberg

In this heartfelt and insightful episode, Amber Hagberg shares live from Costa Rica to explore the emotional and practical challenges entrepreneurs face when launching new programs during tumultuous times. Amber dives deep into the concept of stepping into the spotlight, the initiations that come with scaling your impact and income, and the importance of maintaining gratitude and resilience in the endless journey of growth.Amber shares personal anecdotes, including the inspiration behind her new program, "Spotlight," and the significance of radical ownership in personal and professional growth.Additionally, Amber addresses the complexities of being a public figure during global crises, the power of staying true to one's values, and the importance of using your platform for positive change. She offers actionable steps to support those in need, including donating a portion of proceeds to war-torn areas and holding space for communal healing and education.Key Takeaways.- Managing intense emotions and global stress while growing your business.- Embracing continual growth and setting bigger goals with gratitude.- Understanding the duality of public visibility and handling projections.- Radical ownership and unwavering energy in leadership.- Practical steps to support global causes and integrate social responsibility into your business.*replay from Instagram* come say hi!! Get in the spotlight room

In today's show, you'll meet Amber Hagberg, Yoga Teacher, Podcast Host and Entrepreneur. It's Amber's second time on the show; the first time she was on the show was in July of 2021- link to that episode is here:  https://barebonesyoga.podbean.com/e/139/ In today's conversation, she shares the many things she's been up to over the past three years, the offers she has for yoga teachers, the work she's now doing and how she's inspiring and helping yoga teachers all over the world grow and share what they love. Amber talks about her membership, The CEO Ripple Collective, which you can find out about here: https://www.amberhagberg.com/ceoripplecollective You can find Amber on Instagram at @amberhagberg

Join me this week as I welcome Amber Hagberg back for the second time for an exciting update on the growth of her online business. Amber is a life and business mentor based in Costa Rica who has taken many risks to create and grow her programs, including a profitable membership. Want to learn how she did it? Join me on this week's episode of Tech Champagne.Check out Amber's membership here.Check our Amber's freebie here.Join me at The Project Impact Retreat here.

Join us for another inspiring episode as we delve into the transformative journey of Amber Hagberg - The Costa Rica Jungle Mama! A  space holder for women who want to turn their gifts, passions, skills, and life experience into legacies, building online businesses and creating successful global retreats. For over 12 years, Amber has been a dedicated student of yoga, personal development, and the art of living, believing that the most sacred relationship we cultivate is with ourselves. After losing her father to cancer, Amber embarked on a quest for happiness and redefined her notion of success. The path lead her to Costa Rica learning to embrace entrepreneurship and the unknown. Her story took a serendipitous turn when she met her husband - wait until you hear the vision board story! Surrendered manifestation at its BEST!Amber now leads her own yearly retreats and hosts her podcast, Amplified Impact. She is the powerhouse behind Sold Out Retreats Method, which has served over 3000 students , the creator of the CEO Ripple Collective and also her signature mastermind, Amplified Impact. As a mentor she empowers her clients to make their own decisions while reflecting back to them what is possible when they take aligned actions towards their desires. Join us as we dive into the significance of holding the void, embracing the magic and surrendering the flow of life. Amber's story showcases the power of surrender, manifesting dreams beyond imagination, and embracing the beauty of life's unexpected twists. It's a juicy one!Screenshot this episode on your device, and tag @kimmellor_ , @thesouldigger_ and @amberhagberg on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!Useful links The Soul Digger - @thesouldigger_Kim Mellor - @kimmellor_Download your FREE Go For it Guide - HEREInterested to learn more about HealyI'm ready to buy my Healy -    www.kimmellor.comThe Soul Digger CommunityKajabi Free 14-Day TrialAmber Hagberg@amberhagbergFree 7 day trial for Amber's  membership 

I'm so excited to introduce my guest, Amber Hagberg. Amber is pure light and brings so much depth and heart to her work. A true leader. Today we dive into the topic of growing your Human to grow your business.  We cover:  How to discern when you're in a place where you're ready to grow and how/where to begin. Growing ourselves and stepping deeper to our alignment and leadership to in turn grow our biz. Turning our business into a devotion. The Truth that it takes time to build a successful business and how to navigate The Void. Tangible steps to growing your audience and connecting deeper with your soul clients.   Amber Hagberg is the costa rica jungle mama empowering and holding space for multi-passionate, ambitious, impact driven leaders to open their hearts even deeper, tune into their mission, and connect deeply to the clients they dream to serve. She's here to inspire you, to take time for yourself so you can be the leader in your life and business, the one who stands out and thrives. Amber is the guide showing you what you already have inside of you, to create wealth from the inside out. Join the CEO Ripple Collective: https://www.amberhagberg.com/ceoripplecollective Follow Amber on IG: https://www.instagram.com/amberhagberg/ Listen to Aplified Impact: https://podcasts.apple.com/us/podcast/amplified-impact/id1578309246  

In this week's ‘can't miss' episode, Amber interviews Kristina Knapp, Audacity Coach and CEO of Elixir Media. They dive into everything business, from pivoting your company to leading with feminine energy to hiring a team of soul-aligned A+ people. –LAST CHANCE TO ENTER:Want to enter to win a week of free coaching with Amber through the Voxer app?Head over to Apple iTunes and leave the podcast; Amplified Impact a 5-star review! Screenshot your review, share it on your socials, and tag @amberhagberg. Each time you share yourself listening to the podcast after that you will be entered to win.In the last week of February, Amber will announce the winner.–Have you heard of my monthly membership for spiritual coaches and healers who are ready to bring their offline expertise to grow an online business, sell out their retreats, and help more people?Click here to learn more about the collectiveP.S. Get a 7-day free trial to experience the magic risk-free–Time Stamps-2:32 -How Kristina went from corporate burnout to discovering her passion11:55 -Running a successful business and leading from a feminine energetic space17:50 -Building a soul-aligned supportive team26:40- Where to start with your first hire 28:50 -When it's time to stop playing small_Kristina's InstagramKristina's PodcastHow to curate your sacred retreat with Amber Hagberg on Kristina's PodcastSHOW LINKS:WebsiteStay connected with Amber on IGAmplified Impact Facebook Group

We talk all the time in our industry about what people make, but this week I want to talk about what's behind all of that. The things like… Creating multiple revenue steams to build wealth. The work and mindset in knowing how much you want to make and where you want to invest. Trusting in the things you invest in and letting the money go. Plus, we are going to dive into Amber's story from moving to Costa Rica starting with a dream to lead retreats and is now not only leading sold out retreats but building a retreat center. This is a conversation behind the numbers. Listen and you'll hear: Amber's story of moving to Costa Rică and starting a retreat center. How she's creating and using multiple revenue stream to build wealth. The importance and mindset of trusting in your investments and releasing the money. How it's okay to take time off and trust that you're still supported financially. The advice and tips for those who are thinking about hosting and selling retreats. I hope this brings you perspective, tools, and a few ahas. Connect with Amber: Instagram | Website If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Let's support each other! Connect with Taylor on Instagram - @_thetaylorlee Transparent Sales: The Membership is here, join us inside! https://www.thetaylorlee.com/membership

Have you ever considered running a retreat? It's yet another way that health coaches can earn while transforming lives! In this episode, we'll hear from Amber Hagberg about what kind of coaches make ideal retreat hosts…and how to go about it profitably! But maybe you're not quite ready for a retreat...if instead you're looking to add more private clients to your practice in the next 90 days, go to HealthCoachPower.com/text and text “90 days.”

Success means freedom to express yourself, to go where I want, with whom I want and do what I want”. Meet Amber Hagberg, a multi-passionate jungle mama, lifestyle and business Mentor. Tune in as Ambert shares her story and the bravery it takes to redefine what success means, moving through pain into your purpose and creating the life you truly desire while building a soulful business by telling your unique story. About the Guest:Amber Hagberg is a multi-passionate jungle mama. She's a lifestyle and business mentor guiding women deep into their hearts to connect to their big vision to impact more lives and make more money. https://www.instagram.com/amberhagberg/www.amberhagberg.com/amplifiedimpact1About the Hosts:Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.' She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project's community where users share their stories of overcoming life's most difficult moments.www.blairkaplan.ca Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She supports Female Coaches and Service based Entrepreneurs to get their first clients or scale to 6 figures and beyond through strategic, tangible, and practical support. Her mission: To make Business EASY so your life can be more FULL.In 2020 Theresa became the Bestselling Author of her book Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler's Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn't only a Podcast to help...

Amber Hagberg is my guest this week and she is a life coach, Yoga teacher, and business mentor. We chat about the amazing fusion of wellness and business. In this episode we cover: Amber's story from Yoga teacher to business coach Yogic philosophy in business Being multi-passionate in life and career Being heart-led and having soul purpose Amber's tips to start a business Talking about money Pivoting, changing, and evolving Amber's wellness routines You can connect with Amber via https://www.amberhagberg.com and @amberhagberg Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpert

When you go out of your comfort zone to try something, do you feel scared? It probably does!But what you choose to do next makes all the difference. There are so many times in life that we let fear hold us back from what we really want to do and achieve. So friend, today I ask you, what would your life look like if you stepped fully into your self-confidence and left your mark on the world?That is exactly what today's guest did, so she's the perfect person for this conversation! Today I'm joined by Amber Hagberg of the Amplified Impact Podcast who is a confidence coach and empowerment mentor for women. She guides others as they tap into their gifts, passions, and skills to create online businesses that make waves in the world. If you are ready to lean into consistency, show up scared, chase your dreams, and work towards your goals then this episode is for you. Pop in those ear buds, press play and let's do this together!

You get to have it ALL! But it requires you to learn to listen to your inner voice, stop upper limiting yourself and remember WHO you are so that you can take Action and start moving towards what you want. Tune in as Amber Hagberg shares how she created a life where she lives out her nomadic spirit, travelling the world with her family, while building a thriving online business. This passionate driven conversation will get you fired up and reconnect you with yourself so you can get to where you want to go in your business and life. Get your notebook ready…Connect with Amber Hagberg over on IG @amberhagberg and make sure to say hi in her DM's!About the Guest: As a life coach and business mentor, Amber Hagberg, teaches multi passionate entrepreneurs how to connect to their hearts and create an aligned online business. Amber has led 20+ yoga teacher trainings, hosted dozens of leadership retreat; and held transformational coaching online experiences for hundreds of women around the world. The podcast host of Amplified Impact. She believes heart led leaders are going to change the world by creating wealth from the inside out. Instagram: https://www.instagram.com/amberhagberg/Amplified Impact Podcast: https://www.amberhagberg.com/yoga-and-mindfulness-therapy-podcasWebsite.https://www.amberhagberg.comAbout the Host:Theresa Lambert is a Business Strategist + Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She creates unique success plans and provides strategic guidance to female entrepreneurs so they can SCALE to 6-figures and beyond while having the FREEDOM TO PLAY. In 2020 Theresa became the Bestselling Author of her book Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker, the Podcast host of Diaries of a Six Figure Coach Podcast and co-host of Dissecting Success.Theresa has been recognized as a business leader in Whistler's Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine. Diaries of a six figure Coach isn't only a Podcast to help you get strategic and master the precision of Success. It's a declaration to share the truth. It's a commitment to keep going to make it happen, no matter what. It's an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af...

Amber Hagberg joins us from beautiful Costa Rica. Amber is a business coach for what she likes to call soul-preneurs, entrepreneurs operating from a place of soul in their business and lives. She coaches women to live a more fulfilled life by connecting back to themselves. She gets to help you weave these practices into your business and into your life. She says that she is here to inspire entrepreneurs to take time for themselves so they can be the leaders of their life and business one where they can stand out and thrive. In this conversation, we're talking about all things yoga, spiritual growth, and becoming the conscious creator of your life. This woman is a new mama, a passionate entrepreneur, host of the Amplified Impact podcast, and a woman that is giving to life with her whole entire heart.For more information on Amber:Find her podcast "Amplified Impact" on most major podcast platformsFollow Amber on IG - @amberhagberg

Amber Hagberg is a business coach for soulpreneurs and multi-passionates, currently living in Costa Rica. She's also a mom and yoga teacher who has built a multi-6 figure business online helping others build their passion based business.  In this week's episode, we chatted about: ✨ How to feel confident selling when your results are more "intangible" or emotional-based  ✨ Attracting empowered, ready-to-buy clients through sharing more of your authentic story ✨ How to invest in yourself from a really empowered state of mind to get real results  ✨ The importance of having a long-term vision and how to create one ✨ Balancing motherhood with business... and more!  If you loved this episode, please take a screenshot, share it to your Instagram stories, and tag us! xx Follow Ashley on Instagram HERE Follow Amber on Instagram HERE  >>> Get instant access to Ashley's FREE 2-day mini-course: The Art of Attracting Aligned-Fit, Paying Clients Into Your High Ticket Offers

Today I connect with my mastermind sister Amber Hagberg, who has beautiful wisdom to share about receiving income as a business owner (especially in service-based business like teaching yoga), and prioritizing your self-care so you can show up as your best self for your business. In this episode, we talk about: - The importance of investing in yourself and your growth - How to create a daily practice and what she prioritizes for herself, even with a busy mom/work life! - Why the more you you are, the more rich you are! - The time it takes to really build an online business *** ABOUT OUR GUEST Amber Hagberg is a multi 6-figure mama living in the jungle of Costa Rica. She is a podcast host and business mentor for multi-passionate entrepreneurs. She is driven to connect you deeper into the heart so you can turn your uniqueness into an asset by creating an online business. She empowers women like you to make decisions based on where you desire to go using mindset and energetic alignment practices. Amber believes heart-led leaders are going to change the world, creating wealth from the inside out. *** CONNECT WITH AMBER IG: @amberhagberg Website: www.amberhagberg.com The Amplified Impact Podcast: https://www.amberhagberg.com/yoga-and-mindfulness-therapy-podcast *** SUPPORT THE SHOW Take a screenshot and share it on social media — be sure to tag me @heycarrieand! Leaving a review on Apple Podcasts helps others find the show and gives you major brownie points in my book. Connect with me on Instagram: @heycarrieand Learn more at https://carrieand.com. --- Support this podcast: https://anchor.fm/heycarrieand/support

Life Coach and Business Mentor, Amber Hagberg is currently living her best life- with her child and a thriving online business- in Costa Rica. Her unshakable belief that she can create from her wildest dreams, and her willingness to invest in her business and vision, forged a path of clarity to get her here.In this episode of Tech Champagne, Amber shares how you can use your own unique story to give value to your audience and see selling as a form of service to your community. Tune in to learn about her investment journey and how she transforms "What Ifs" into experiences that prove not even the sky is a limit to entrepreneurial prosperity.Join Amber's course - Amplified Impact: The Art of an Online Business | 8 week High Level MentorsGrab her FREEBIEFollow her on Instagram!

While there's no such thing as a perfect life, you can envision, design, and work for the life that you've dreamt of. One that fulfills you both personally and professionally. That is exactly what Amber Hagberg did when she ended up packing her bags, leaving her life in Idaho behind and moving to Costa Rica. Along the way, Amber realized that many people didn't agree with her choices, but she was determined to make it happen. Today, she is a 6  multi-figured entrepreneur who empowers women to make decisions based on where they desire to go using mindset and energetic alignment practices.   Highlights:  How to pivot while staying true to yourself.  How Amber evolved into creating an entrepreneurial business online. Amber's journey from deciding to leave her hometown behind and move to Costa Rica.  What it really means to prioritize self-love + why it matters for your business. Why creating your dream life is a long life journey. Resources:  Check out Amber's Stand Out and Thrive program  Learn more about Amber's 3-week high-level mentorship: Amplified impact  Connect with Amber: Website I Instagram I Podcast Connect with Jamie and share your story: Instagram │ Website │Twitter │ LinkedIn

In this episode, I chat with Amber Hagberg about healing through grief with yoga, learning to be safe in the body, living from your radiance, and overcoming self limiting beliefs, This is a potent conversation, indeed.You can connect with Amber over on IG @amberhagberg and on her website www.amberhagberg.com.If you loved this episode, be sure to leave a 5 star rating! 

“We're always talking about what it's like to be in a relationship with other people. But we forget the value of ‘What's it like to be in a relationship with me?'” We are constantly busy all day. Our minds are pulled in a million different directions. How many times have you looked at your phone today? Checked your email? Checked all your other notifications?  If you don't take time to slow down and reconnect with yourself, you'll wear yourself out physically, mentally, and spiritually. (And if you think you don't have time, think again.) My guest Amber Hagberg is a yoga instructor, business coach, and host of the Yoga Off the Mat podcast. In our conversation today, she gives plenty of truths and wisdom about the value of self-care and taking time for you. She brilliantly explains what self-care is and why it's the key to healing from difficult emotions. Here's what Amber talked about in this episode: (5:26) Amber shares what it's like living in Costa Rica and how she had to leave her fast-paced American way of life behind (10:55) “For the first time in my life, a sense of peace.” Amber talks about how yoga transformed her emotional state after the passing of her father (12:06) How to use your breath as a powerful tool that lets you exist in the present moment  (14:26) Amber's favorite yoga poses and how she does yoga while being 8 months pregnant!  (17:58) The amazing thing that happens if you turn off your phone for one hour in the morning and one hour in the evening  (21:18) If you don't think you have time for self-care, Amber has valuable advice for you (30:54) Amber's #1 tip for gaining confidence when you're afraid to do something  Yoga is Amber's favorite way to get people to reconnect with themselves, but it's not the only way. Whether you're a yoga fanatic or you've never tried it, this episode is worth a listen. Doing yoga isn't about getting every pose to look perfect – it's about deepening your relationship with yourself. FIND OUT MORE ABOUT AMBER AND CONNECT WITH HER HERE: Instagram | Podcast | Website -- Purchase your copy today of Sarah's Follow Your Gut Workbook at www.livewellenhanceyou.com/followyourgut Grab your FREE copy of Healthy Habits Worksheet HERE.

Do you struggle to put yourself at the top of your list? To commit to and invest in your personal growth?My guest today is Amber Hagberg, international yoga teacher and life and business coach, and she's sharing why it's so important for us as yoga teachers to prioritize our own personal growth and development. We discuss helping our students thrive, stress management and reduction, and how yoga teachers can learn to stand out.Get full show notes and more information here: https://erikabelanger.com/124 See acast.com/privacy for privacy and opt-out information.

Join me and Amber as we talk about self love when you're a mother, business from a yogic perspective, and so much more! Connect with Amber: www.amberhagberg.com Instagram: @amberhagberg Check out my affiliate store for discounts! www.selfloveyogi.com/affiliate-shop Interested in personal training or private yoga? (In person or on Zoom!)www.selfloveyogi.com/private-yoga-sessions/ Follow me on Instagram! @theselflove.yogi

Self-love is so much more than eating, exercising, and sleeping right. Having control and understanding your emotions and mind should always take precedent in your overall health. But how do you find peace in your mind with so much noise in your world? In this week's episode, Amber Hagberg, a life coach and yoga instructor was a guest on Self-Love Sit Downs Podcast. Amber explains how to implement simple daily routines and practices to help you handle the stress, and anxiety life throws at you. SHOW LINKS: Explore different ways work to work with Amber or read up on her blog post check out her website at http://www.amberhagberg.com (www.amberhagberg.com) Stay connected with Amber on IG @amberhagberg Join her FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcare (https://www.facebook.com/groups/yogaforselfloveandselfcare) To see if working with Amber is a good fit sign up for a FREE 15 minute Connection Call to see how you can implement the tools Amber teaches and apply them to your own life https://liveyouryoga.biz/book-a-call (https://liveyouryoga.biz/book-a-call) OTHER LINKS: Self Love Sit Downs Podcast: https://www.buzzsprout.com/750245 (https://www.buzzsprout.com/750245) Kelsey Instagram: @kelsey_teddi Kelsey Facebook Group: Kelsey Teddi Fitness Armando: @mandofarias05

I interview Amber Hagberg about her approach to restoring peace and safety after toxic relationships. She's an expert in yoga and facilitating nervous system care and regulation. You can learn more about her at her website here: https://https://www.amberhagberg.com/ And you can learn more about how I help codependents know, love, and live who they are here: https://www.freetheself.com

In 2008, Amber was going through a time of desperation and deep depression, she felt that she had no purpose or desire for life….. until she found Yoga. Upon taking a HUGE risk and moving to Costa Rica back in 2015, Amber has lead over 20 yoga teacher training, a dozen yoga retreats, and coached 70+ women to live a yoga lifestyle. In this episode we discuss: 1. How Amber got out of a time of desperation & depression 2. The philosophy of yoga 3. How to face your fears 4. The 'ego' self vers out higher self 5. Spiritual bypassing 6. How to prioritise yourself and follow your dreams Connect with Amber Hagberg: www.amberhagberg.com Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au --- Send in a voice message: https://anchor.fm/harmonyinspired/message

This episode features guest Amber Hagberg. Amber is a yoga teacher and life coach living out her days in Costa Rica. In this episode, she speaks about her own yoga practice, how women can prioritize themselves through yoga, the importance of strengthening your inner world, and more. She even shares the experience clients have through her group coaching. Listen and learn how trust is built during difficult times for inner resilience. Guest's Website: www.amberhagberg.com Guest's Instagram: @amberhagberg Visit the podcast's website: http://www.ylanitalks.com/ Sign up for the newsletter: http://eepurl.com/hcdkqr Follow us on Instagram: @ylanitalks

Amber Hagberg shares with us how loving herself in fullness was a process of learning to accept both the light and the darkness within herself. By doing this she is now able to lead by example for her students. That they can transform the parts of themselves they don't like to see, and taking away the best parts of them. Prioritizing her own personal practice, is just one way she prioritizes herself. Like anything self love is a choice, and a practice.For Show Note and Contact Information Visit: www.TheElegantOutlaw.com

"Live Your Yoga" to Create a Life of Passion and Purpose! By Amber Hagberg

This episode with Amber Hagberg is about putting yourself first! Yoga teachers who show up for themselves, can show up in a greater way for their students. We are presented with many opportunities, to teach in different arenas. Stepping out of the studio and into teacher trainings, virtual teaching, and retreats gives us motivation to enhance our self study. However, we also have to know when to say "No" and use our time wisely.For Show Notes and Contact Information Visit: www.TheElegantOutlaw.com

Weight gain is not a goal many women have, or openly discuss, but it was an integral part of Amber's journey to healing her health and relationship with herself. For years, Amber suffered from orthorexia and even lost her period for a time. After some big aha moments, she knew things needed to change. Over the past couple of years, she has elevated her wellbeing, healed her body, and stepped into self love and true inner freedom in a beautiful way. In 2008, yoga came into Amber's life at a time of desperation and deep depression where she had no purpose or desire for life. Through the profound transformation that transpired and continues to evolve in her life, Amber's mission became clear: She continues to study yoga and learn more about herself so that she is able to better serve her students and give back to yoga what yoga has continuously and unconditionally given her for the last 10 years. Amber is here on the planet to help other high and over achieving women reclaim their power by building confidence, setting boundaries, and establishing a daily yoga practice in order to create a life of passion and purpose. _____ Connect with Amber:

For Amber, and most of us as yoga teachers it is our goal to have our students integrate what they learn on the mat and take it into their day-to-day lives.  This is what this episode is all about. How can we, the teachers show up in the world? How can we give our students to something to leave their practices, and retreats with, that they can take into the real world. For show notes and contact information visit: 

Self-love is so much more than eating, exercising, and sleeping right. Having control and understanding your emotions and mind should always take precedent in your overall health. But how do you find peace in your mind with so much noise in your world? In this week's episode, we have a special guest, Amber Hagberg, a life coach and yoga instructor; she teaches you how to find peace within yourself through the power of yoga. Amber explains how to implement simple daily routines and practices to help you handle the stress, and anxiety life throws at you. She also has her podcast to provide continued guidance "Yoga off the Mat" found on Spotify.How to Find Amber:  @amberhagbergYoga Off the Matamberhagberg@gmail.comDon't forget to hit that Subscribe button and leave a review. As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless. Contact us at selflovesitdowns@gmail.comInstagram:Kelsey @kelsey_teddiArmando @mandofarias05 Facebook Groups:Kelsey Teddi Fitness As always, Self Love Starts with YOU!

This is the last episode of season 1! I'm ending with stress relieving activities you can do outdoors. Bonus interview with yoga instructor/life coach Amber Hagberg at the end:)

Amber Hagberg is a Life Coach and Yoga TeacherIn 2008, yoga came into Amber's life at a time of desperation and deep depression where she had no purpose or desire for life. Through the profound transformation that transpired Amber continues to evolve in her life, Amber's mission became clear: She continues to study yoga and learn more about herself so that she is able to better serve others and give back to yoga what yoga has continuously and unconditionally given her for the last 10 years. Amber is here on the planet to help other high and over achieving women, reclaim their power by building confidence, setting boundaries, and establishing a daily yoga practice in order to create a life of passion and purpose.In this episode Amber and I discuss:Amber's battle with depressionHer love for yoga and how it has impacted her lifeHow to find your purposeHow to build your confidence and take a chance to chase your passionsFind Amber:IGhttps://instagram.com/amberhagberg?utm_medium=copy_link

Amber Hagberg is a yoga teacher and life coach helping women prioritize themselves. Having worked with dozens of overachievers through the years, she gives them tools – through yoga – to help their mental and emotional health. We talk about living in Costa Rica, her journey into yoga, and healing after grief.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:Instagram: @amberhagbergFollow Amber on FacebookVisit tryveganmealprep.com and use code “LYTYOGA” for 25% off your first orderRedefining Yoga is a production of Crate Media See acast.com/privacy for privacy and opt-out information.

My guest today, Amber Hagberg, was a small-town farm girl who experienced abuse on all levels growing up, lost her dad to cancer at 17, and had to grow up quickly with her parents not around. Yoga found her and transformed her life. Since that moment, she has committed to giving back to yoga what yoga has given to her. Changing the lives of 100's of women through yoga teacher trainings, yoga retreats, and online coaching. Feedback & questions for the show: https://epiphanyvault.com/ Sponsor: Align into Authenticity 1:1 Coaching Program open until July 27th - Click here for more info. Connect with Amber on IG Connect with Amber on FB

We all face challenges in our lives and are trying to juggle both personal and work commitments. But are there ways to do this better, so that we're able to also find our true purpose and take steps to realize it? These are some of the things that you'll hear discussed on this episode, my interview with international yoga teacher, Amber Hagberg. Amber leads teacher trainings as well as her own mentorship program and is a wealth of knowledge about not only yoga but personal development. I hope you enjoy this episode as much as I enjoyed interviewing her. The best way to find out more about Amber is to connect with her on Instagram at @amberhagberg.

SHOWNOTES ★ // Connect with Amber HERE: www.instagram.com/amberhagberg ★ // Join Amber's FB group HERE: www.facebook.com/groups/yogaforinnerpeace ★ // Want to work 1:1 with me? Click... Join your host Céline Harleaux as she guides you through your own journey to self-development and self-love relatively hitch-free.

In 2008, yoga came into Amber's life at a time of desperation and deep depression where she had no purpose or desire for life. Through the profound transformation that transpired and continues to evolve in her life, Amber's mission became clear: She continues to study yoga and learn more about herself so that she is able to better serve her students and give back to yoga what yoga has continuously and unconditionally given her for the last 10 years.  Amber is here on the planet to help other high and over achieving women, reclaim their power by building confidence, setting boundaries, and establishing a daily yoga practice in order to create a life of passion and purpose.   www.instagram.com/amberhagberg www.facebook.com/groups/yogaforinnerpeace http://www.amberhagberg.com/retreat

Today we talk to Amber Hagberg; her journey takes her from a little town in Iowa to Costa Rica. She is a yoga teacher and life coach helping women prioritize themselves - using the tools of yoga which does wonders on mental and emotional health and is such an amazing way to practice Self Love - We talk about her journey, her life, yoga, and of course self-love. She gives her call to action statement on what she is passionate about. (3:28) www.amberhagberg.com/retreat https://www.instagram.com/amberhagberg/  https://www.facebook.com/amberhagbergyoga/ --- Send in a voice message: https://anchor.fm/selfloveuniversity/message Support this podcast: https://anchor.fm/selfloveuniversity/support

In this episode I talk to Amber Hagberg about all things self care, including yoga, mindfulness and meditation.    We talk about how yoga is for everyone and is so much more than just a physical workout. We share about the positive effects of a yoga session including a calmer mind and the amazing 'yoga high' afterwards. Amber also dives into how her yoga practice has become an integral part of her day and allows her to take control of her responses to stressful situations.    We also dispel some of the myths around meditation and how empowering it can become when you integrate daily practice into your routine.    https://marissarehder.com/ https://marissa-rehder.mykajabi.com/self-care-haven-membership    Connect with Amber: https://instagram.com/amberhagberg    https://www.facebook.com/groups/yogaforinnerpeace     

So what are you doing to START your ‘Spring Training'? Athletes win at their sport and game in the OFFSEASON. And we get to choose how we view OUR offseason.  Spring is the ideal time to adjust what we are doing for us--from the daily steps, to getting activity in, to the usual ‘clean and purge' we do in our environments. Can't the same apply to how we do our fitness or self care regimen? My guest, Amber Hagberg--who lives in Costa Rica--made a pretty bold decision of her own in her ‘offseason' to win at her life.  She got intentional with her ‘Spring Training' and feels more connected to her purpose and her life as a result.  In our chat, we talk about day to day life--but also HOW we begin.  And it can be as small as 5 minutes.  Tune in and walk away with 3 easy tips to approach your life. GUEST LINKS: Amber's IG:  @amberhagberg  FB:  Amber Hagberg FB Group:  Amber Hagberg Live your Yoga https://www.facebook.com/amberhagbergyoga (https://www.facebook.com/amberhagbergyoga) Become a supporter of the Ultimate Journey of Self Care: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/ (https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/) SHOW WEBSITE & SOCIAL MEDIA LINKS: http://www.cufitness.com/ (www.cufitness.com) Let us know what you think!  alison@cufitness.com Facebook:  https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks (https://www.facebook.com/alison.h.katschkowsky) Are you a fitness or health entrepreneur?  Ready to innovate your offerings in the online space? Join our FB Group: https://www.facebook.com/groups/869889620262089 (INNOVATE and GROW for Fitness and Health Entrepreneurs | Facebook) Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care https://www.facebook.com/groups/cufitnesstraining (Living Your Ultimate Life Through Fitness and Self-Care Community | Facebook) Check out our retreats!  http://www.cufitnessretreats.com/ (www.cufitnessretreats.com) Instagram:  @fitstylegal Twitter:  @ahkats