Podcasts about be all you can be

Maj. Gen. Alex Fink's career is a remarkable blend of military discipline and corporate strategy, offering insights few can match. As Chief of Army Enterprise Marketing in Chicago, he oversaw one of the Army's most transformative initiatives—the “Be All You Can Be” campaign—while guiding a team to build the Army's marketing capabilities into a modern, data-informed powerhouse. But his journey began far from Chicago, on a working farm in rural Missouri, where values like hard work and resilience were instilled early.Maj. Gen. Fink attended the University of Missouri, where he joined the ROTC, an experience that sparked his lifelong dedication to service. Over a distinguished military career that spans more than three decades, he's held numerous high-stakes commands, from leading multinational units in Iraq and Afghanistan to overseeing vital logistical operations across the globe. This breadth of experience not only underscores his leadership but also shapes his approach to culture-building in organizations.For Alex, authentic leadership is essential. He emphasizes that leadership isn't about mimicking others; it's about being yourself and standing by the principles you believe in. “You can't lead if you're constantly trying to be someone else,” he explains. This idea—of authenticity as the cornerstone of effective leadership—has guided him throughout his military career and into his current role, where he helps mold the Army's public image and outreach efforts.A Major General's approach to leadership goes beyond strategies; it's grounded in practical actions. Known for his accessibility, Alex breaks the mold of many corporate leaders by actively seeking out “collisions”—unplanned interactions that reveal valuable insights. “I seek out those small collisions,” he says, knowing that real connections with his team build trust and foster a culture where everyone feels valued. This open-door policy, uncommon in both the military and corporate worlds, has made him an accessible leader who values transparency and collaboration.One of Alex's core principles is what he calls “don't walk past a mistake.” He believes that leaders must address issues head-on and avoid letting small missteps fester. This mentality of accountability is not only vital internally but also essential for fostering relationships with external partners, who are crucial in driving an organization's mission forward.Collaboration, both inside and outside the organization, is another key to Alex's leadership style. He's quick to acknowledge that large-scale change requires allies, and he sees partnerships as essential, whether it's with peers, other divisions, or external organizations. “If you're driving cultural change, you need partners on board,” he says. This collaborative mindset was pivotal during his time in military commands and continues to be a cornerstone of his corporate leadership.As the architect of the Army's “Be All You Can Be” campaign, Alex had to make difficult decisions. With a limited budget, he prioritized investments in data and technology, even at the expense of reducing media visibility temporarily. “It was a risk,” he admits, but one that ultimately allowed his team to create a more precise, targeted approach to marketing. This decision reflects his understanding that short-term sacrifices are sometimes necessary to achieve long-term success, an insight he draws from both military and corporate environments.The Major General's military background has taught him invaluable lessons about resilience and perspective. He's led through the high stakes of combat, an experience that has trained him to keep things in perspective and stay grounded under pressure. “In a year from now, is anyone going to remember? And if they do, will they care?” he asks himself. This mentality has become a compass in his career, helping him make decisions without letting minor setbacks derail his...

Our guest on this episode, Jeff Jeffers, could pinpoint the exact moment he knew farming was the career for him following military service. It came after a retreat with the Farmer Veteran Coalition and in the car ride home, Jeff looked over at this soon-to-be co-founder, Steve, and said, “We're gonna be freakin' farmers”. James “Jeff” Jeffers is the co-founder of a non-profit based in Dallas, TX called F.A.R.M. – Farmers Assisting Returning Military. Jeff and the team at FARM are dedicated to providing military veterans with internships, educational opportunities, and hands-in-the-dirt experience through a variety of agricultural settings. Jeff grew up outside Indianapolis playing in the woods and eventually falling in love with the outdoors through hunting and fishing. After high school and a brief stint working in Florida, he fell victim to one of the Army's 1990s “Be All You Can Be” television advertisements and literally signed up the next day. This began a multi-year, multi-deployment experience in the US Army infantry starting before 9/11 and encompassing several deployments to Iraqi during the height of the fighting. After several close calls with enemy grenades and a car bomb, Jeff was medically retired with a traumatic brain injury and began the uncertain journey of building a life outside the Army. This episode is all about that journey and Jeff's passion today for helping veterans in agriculture. He provides some of the most practical and down-to-earth advice for military veterans looking to get involved in ag I've ever heard. If you're interested in getting started in farming after the miliary, then this episode is a must listen!

Sent us text! We would love to hear from you!Roman Emperor Marcus Aurelius was known as a proponent of stoic wisdom. Had he lived longer, he probably would have come up with the phrase, “Be All You Can Be”, centuries before the US Army used it in recruiting ads on TV.There are good things happening everyday. As an example, multi-billionaire Elon Musk is teaming up with the phone company T-mobile, in an effort to integrate  his Star Link satellite service with their cellphone system. The goal is to allow people in remote sections around the earth with little to no cellphone service to be able to communicate to rescuers without charge and get critical assistance whenever it is needed.  Commander Drew shares a special distinction with the famous singer Dolly Parton. Both have been recognized for their significant contributions to the people in the state of Kentucky and officially designated as Kentucky Colonels; the state's highest civilian award.It's probably cool to be a billionaire, but it may have some drawbacks. Many of the negatives can be avoided when assuming a low profile. But the emergence of high profile super moguls has created another category of wealthy people who receive constant coverage from the media for getting in some kind of needless trouble.Mixing a little watercress with your salads, soups, or smoothies can provide a wide range of hidden health benefits, especially for those whose diet could use a serious upgrade.Meet a unique wingman from a rival cargo company that delivered the gift of life to a person in need.

In this episode of The Great Big Podcast, we take a closer look at the Fort Cavazos Installation Reception Center (IRC) and how it helps incoming soldiers and their families adjust to life at the Great Place. We explore the IRC's mission of preparing new arrivals—whether that involves handling medical checkups, sorting out finances, or managing other important administrative tasks—so they are ready to join their units. The episode also breaks down the five-day in-processing schedule and explains how various on-post agencies work together to make the transition smoother for everyone.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: @fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music was obtained royalty-free through Filter by Songtradr: "Gun Metal Grey" by Delicious Allstars and "Learning By Doing" by Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week on the Great Big Podcast, we discuss Fort Cavazos' pet policies, covering breed restrictions, housing guidelines, and permissible locations for pets. Learn about which breeds are banned, housing limitations, and where pets can and cannot go on post. Tune in for essential information to keep your furry friends safe and compliant at the Great Place!Show notes:Participate in Community Strengths & Themes AssessmentThe Fort Cavazos Department of Public Health is conducting a comprehensive Community Strengths and Themes Assessment through Sept. 30. CSTA assesses military communities for health risk factors and needs. It is open to all who interact at Fort Cavazos — including, but not limited to, service members, retirees, family members, Department of Defense beneficiaries, DOD civilians, and contractors. Responses to the survey are confidential and private. To participate, visit https://phpubapps.health.mil/Survey/se/2511374548575240.Spouses Club to hold sign-upThe Fort Cavazos Spouses Club will hold a “Super Sign-up” from 11 a.m. to 2 p.m. Aug. 29 at the Samuel Adams Brewhouse, located at 5782 24th St. The sign-up is an opportunity to mingle, meet other spouses, shop, and learn about the club. Membership is $30. For more information, visit https://www.facebook.com/FCSpousesClub.Copperas Cove Medical Home temporarily closes.Copperas Cove Medical Home is temporarily closed. All CCMH patient care will relocate to Russell Collier Health Clinic at 2515 South Clark Rd., Bldg. 94043. Carl R. Darnall Army Medical Center will notify all CCMH patients with a scheduled appointment with further instructions. For more information, call Patient Appointing Services at 254-288-8888 or the RCHC front desk at 254-553-3146 or 254-553-3147.Save big with Commissary CLICK2GO.Eligible first-time Commissary CLICK2GO customers can get $15 off their first $75 pickup or delivery purchase at Fort Cavazos from July 29 to October 27. Commissary CLICK2Go is the Defense Commissary Agency's online ordering, payment, and curbside delivery service. Patrons can sign up online at https://corp.commissaries.com/sign-up or at the Clear Creek and Warrior Way Commissaries demonstration tables.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music was obtained royalty-free through Filter by Songtradr: "Gun Metal Grey" by Delicious Allstars and "Learning By Doing" by Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Phantom Centralized Hub, U.S. Army Fort Cavazos' latest dining option, is now open for business! Great Big Podcast's Janecze Wright sat down with Sgt. Maj. Kresassidy McKinney, Chief Culinary Management, and Chontelle Sturdivant, Installation Food Program Manager, to get the scoop on all the meal prep items Phantom Fresh has readily available and the items made to order. Whether you're on the go or counting calories, Phantom Fresh is open to everyone with base access.Participate in Community Strengths & Themes AssessmentThe Fort Cavazos Department of Public Health is conducting a comprehensive Community Strengths and Themes Assessment now through Sept. 30. CSTA is an assessment of military communities for health risk factors and needs. It is open to all who interact at Fort Cavazos - including, but not limited to, service members, retirees, family members, Department of Defense beneficiaries, DOD civilians and contractors. Responses to this survey are private and confidential. To participate, visit  https:// phpubapps.health.mil/Survey/se/2511374548575240Contact us SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Welcome to the "Great Big Podcast!" This week, we catch up with one of our favorite return guest, James Elzie! As branch manager for the Wounded and Fallen Branch of the Army Community Service, Elzie offers great insights into the past decade serving in the Army Community Service across various roles, most recently under the Fort Cavazos Survivor Outreach Services. Tune in for a thoughtful discussion on everything the Great Place does to take care of its families of the fallen and how Gold Star families resemble the resiliency and perseverance of the U.S. Army.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Welcome to the "Great Big Podcast!" In the latest installment of our K.I.S.S. series—Keep It a Safe Summer—we're chatting with Cavalry Family Housing and the Resident Advisory Board at Fort Cavazos. Get the scoop on summer safety tips, exciting community programs, and how to keep your family secure. Tune in for a fun and informative episode that's all about making this summer the best one yet!SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

The crew of the Great Big Podcast sat down with Rachel Bethel, Casey Memorial Library public services librarian, to discuss how the library provides much more than books and promotes reading for all ages. In addition to an impressive selection of works from numerous authors, visitors can also enjoy video games and free streaming services with access to movies, music and more. Learn all about the Summer Reading Program, how it promotes reading and literacy and how to get registered.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

As the summer season kicks into high gear, the Fort Cavazos Child and Youth Services program is working hard to provide events and activities that educate, engage and entertain youngsters while they are out of school. Listen as the crew of the Great Big Podcast sits down with Kristine Caparco, CYS school liaison officer, to learn all about how CYS supports youth during the summer and year-round.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

On this week's episode of the Great Big Pocdcast, the crew sits down with DFMWR to talk all things Freedom Fest! Freedom Fest is coming this week, June 28, from 4 -10 p.m. at Phantom Warrior Stadium. You are not going to want to miss this great event!SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

On this week's episode of the Great Big Pocdcast, the crew sits down with U.S. Air Force veterans Chelan Carr and Joseph “Joe” Jordan, air traffic controllers at Robert Gray Army Airfield. The co-workers bonded over their shared passion for powerlifting which has taken them all over the globe. Listen as they share their journeys to qualifying for the 2024 International Powerlifting Federation Championships in Druskininkai, Lithuania.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

In the second installation of the K.I.S.S., or Keep it a Safe Summer campaign, the crew of the Great Big Podcast wants to continue to see everyone K.I.S.S! Join us as we sit down with representatives of the Army Substance Abuse Program to discuss best practices when consuming alcoholic beverages during the summer festivities and continue the K.I.S.S series to keep it a safe and enjoyable summer.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

The crew of the Great Big Podcast dialed in from all over the world to discuss the 80th Anniversary of the D-Day landings.  The campaign to liberate Europe from Axis tyranny had current units of the III Armored Corps serve on the Day of Days to restore liberty to loving people everywhere. You don't want to miss this unique perspective on the D-Day landings all the way from the Cotentin peninsula!   SUBMIT: FortCavazosPAO@gmail.com FACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmy TWITTER: @fortcavazosarmy    All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.  This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs. 

The crew of the Great Big Podcast wants to see you K.I.S.S... or more specifically, Keep It a Safe Summer.  As part of the K.I.S.S. campaign to commemorate the 101 Days of Summer, we are hosting a series of podcasts with directorates who can offer invaluable insight and advice on how to enjoy a safe summer. Join us as we kick off the series with representatives from the Safety Office and listen for tips and techniques to keep your summer cool, fun, and most of all, safe! SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week the team sat down with Elisa Borah of the University of Texas at Austin to talk about the REACH Study supporting spouses of active duty Soldiers at Fort Cavazos. SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: @fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmyYOUTUBE: @fortcavazosarmyAll music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso. This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week the crew at the Great Big Podcast sat down with Garrison and III Armored Corps Safety representatives to talk trends, safety tips as well as discuss the upcoming annual Fort Cavazos Safety Awareness Day.  From safety demos, interactive displays, food trucks and more, come out and focus on safety May 17 from 8 a.m. to 3 p.m. at the Phantom Warrior Stadium.  SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: @fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmyYOUTUBE: @fortcavazosarmyAll music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso. This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week the Garrison Social Media Manager talks the impacts of social media, its reach and its future potential in terms of global reach. If you have social media accounts or are looking to establish a presence on the various platforms, you won't want to miss this episode! SUBMIT: FortCavazosPAO@gmail.com FACEBOOK: @fortcavazosarmy    INSTAGRAM: @fortcavazosarmy TWITTER: @fortcavazosarmy YOUTUBE: @fortcavazosarmy All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.   This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week the crew of the Great Big Podcast sat down with CSM(R) Tony Grinston, the 16th Sergeant Major of the Army and the current Army Emergency Relief CEO. CSM(R) Grinston covered the current AER campaign, his lessons learned throughout his career in the Army and his time at the Pentagon. SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: @fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmyYOUTUBE: @fortcavazosarmyAll music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso. This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week the crew of the Great Big Podcast sat down with retired Staff Sgt. John Footman to discuss Veterans Service Organizations, his service in Vietnam and general advice he has for Soldiers serving today.   SUBMIT: FortCavazosPAO@gmail.com FACEBOOK: @fortcavazosarmy    INSTAGRAM: @fortcavazosarmy TWITTER: @fortcavazosarmy YOUTUBE: @fortcavazosarmy All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.   This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week the crew of the Great Big Podcast had a call in from the Pentagon with representatives of the Harding Project. The project seeks to revolutionize professional military writing, publications and enable the force to have efficient and effective access to information.  Tune in to see how this project impacts far more than the United States Army! SUBMIT: FortCavazosPAO@gmail.com FACEBOOK: @fortcavazosarmy    INSTAGRAM: @fortcavazosarmy TWITTER: @fortcavazosarmy YOUTUBE: @fortcavazosarmy All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.   This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week the crew of the Great Big Podcast sat down with Chaplain (Capt.) Karyn Berger of the Fort Cavazos Religious Support Office. Rabbi Berger touched on the Jewish faith observances, other religious services here on the installation and surprised us all with a little bit of a history lesson!SUBMIT: FortCavazosPAO@gmail.com FACEBOOK: @fortcavazosarmy   INSTAGRAM: @fortcavazosarmy TWITTER: @fortcavazosarmy YOUTUBE: @fortcavazosarmy All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.   This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Sit down with the crew of the Great Big Podcast as they discuss with the Army Substance Abuse Program and the Better Opportunity for Single Soldiers about why Alcohol Awareness Month is so important, and upcoming events on the installation. SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: @fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmyYOUTUBE: @fortcavazosarmyAll music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso. This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Lisa 6:3 - "Be All You Can Be in Christ" Phil. 3:12. Let everything you do lead you closer to Christ. Be Blessed. ❤

Join us for a conversation with Command Sgt. Maj. Shade Munday, US Army Recruiting Command (USAREC) CSM. We discuss the 'Be All You Can Be' slogan and changes in recruitment over the years. We also discuss his career, family and the current state of recruiting. GoArmy.com

The Great Big Podcast Team sat down with our very own Fort Cavazos BOSS President, Cpl. Kandice Pritchard-Harmon, and discussed the program's mission, upcoming events and ways to support a program that is celebrating its 35th year. Tune in and listen to how BOSS helps Soldiers here at the Great Place. SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso. This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week on the "Great Big Podcast," we explore the Cavazos Connector, Fort Cavazos' innovative transit solution. Learn how this program, featuring micro transit vehicles and circulator buses, offers on-demand, Uber-like services to enhance base mobility. Our discussion with experts from the Hill Country Transit District - Central Texas HOP and the Army Field Support Battalion - Cavazos highlights the program's benefits for service members and their families, ensuring convenient transportation across the base. Tune in to discover how the Cavazos Connector is set to revolutionize base transportation, with its official launch on March 2nd.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso. This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

The crew of the Great Big Podcast sat down with the III Armored Corps Chief of Staff,  Col. Chad Foster, to discuss his passion for playing the guitar. Col. Foster brought in his Gibson Les Paul and amplifier to play a few musical selections, discuss how his passion for music came about and gave advice to our listeners who might be interested in learning how to play guitar themselves. SUBMIT: FortCavazosPAO@gmail.com FACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmy TWITTER: @fortcavazosarmy    All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.  This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week the crew of the Great Big Podcast sat down with chaplains from the Fort Cavazos Religious Support Office.  The chaplains highlighted the Chaplain Family Life Training Center and the many cutting edge techniques and services the center offers to  support the Fort Cavazos community.  Listen to learn more about the resources and services the CFLTC offers Soldiers, families and civilians.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

In this episode of "The Great Big Podcast," we're privileged to sit down with the incredible Vincent Vargas. His journey is truly remarkable. Vincent is not only an actor but also a writer, producer, entrepreneur, and military veteran. Join us as we dive into his powerful book, "Borderline: Defending the Home Front," where he sheds light on the Border Patrol's crucial role and emphasizes the importance of wellness during life transitions, particularly for fellow veterans. We'll also explore Vincent's fascinating journey, from serving in the United States Army, securing our southern borders, and making a name for himself in Hollywood.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

On this episode of the "Great Big Podcast." we have a candid discussion with Col. Jeffrey Barta and Command Sgt. Maj. Mikeal A. McInroy from the 3rd Cavalry Regiment, exploring their military journey and the upcoming deployment to South Korea.  We talk about the regiment's deployment fair and town hall before their deployment to South Korea. Listen as they share insights on leadership, the impact of service on personal life, and the future of military engagements.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Sexually Transmitted Infections, or STIs, are on the rise and though it's a topic that carries a negative stigma and is rarely discussed in public, CRDAMC Army Public Health Nursing officials assert it's time to have an open and honest dialogue. The crew of the Great Big Podcast sat down with representatives from APHN to have a candid discussion about what STIs are, who is at risk, methods to protect yourself and how to get tested.  Please be advised that this recording contains sensitive content.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week, the crew of the Great Big Podcast sat down with representatives from the American Red Cross to discuss the organization's resources and services, how the more than century-old staple provides support for the unique needs of the military community and the importance of volunteers to the organization's mission.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

The crew of the Great Big Podcast kicked off the new year with a visit from U.S. Army Garrison-Fort Cavazos Commander Col. Lakicia Stokes. Stokes discussed the great strides made in the previous year to improve overall quality of life at the Great Place for Soldiers and their families, her plans to build upon that momentum going into the new year and what the Fort Cavazos community can expect moving into 2024. SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

The holidays can be both joyous and overwhelming, but the Fort Cavazos Garrison Religious Support Office can help manage the hustle and bustle of the season. The crew of the Great Big Podcast sat down with Garrison Chaplain (Col.) Luis Kruger, and Garrison NCOIC Sgt. 1st Class Kendra Brandon to talk about the services and resources the organization provides, ways to manage stress during the holidays and the importance of quality time, maintaining traditions and even creating new ones.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Dive into the essence of 'Be All You Can Be,' a timeless mantra resonating across generations. Join SMA Tilley in a riveting conversation with BG Antoinette R. Gant and CSM Faith Alexander from the U.S. Army Enterprise Marketing Office. Gain exclusive insights into their dynamic approach to executing and analyzing national-level marketing campaigns, driving the Army's recruiting mission to new heights. Discover the team's intense dedication and explore the transformative 'Possibilities' encapsulated in the Army's refreshed identity, as they discuss the impactful new look and feel that truly embodies its core values. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yournextmission/message

The crew of the Great Big Podcast took the show on the road this week and sat down with UFC President Dana White live from the Fort Cavazos Main Exchange. White was in town for the UFC Lightweight bout in Austin and stopped by the Great Place for a meet and greet with his fans in uniform. Listen as he shares his unwavering support for the military and his philosophy on life and success. We will also talk about some of our favorite Traveling Soldier destinations in Texas that you can get out and enjoy.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week, the crew of the Great Big Podcast sat down with Candice Ualesi, business manager at the Fort Cavazos Fisher House, to talk about how the establishment, affectionately considered the installation's "hidden gem", supports service members undergoing medical treatment and their families.  Listen to learn more about the Fort Cavazos Fisher House and how it provides all the comforts of home.  SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Ep #633 Of The Clay Edwards Show On103.9 WYAB (11/09/23) 1. A Columbia, TN. High School principal is in trouble with the NAACP for the most ridiculous thing ever, listen to find out why!! 2. The Nashville P.D. has suspended 7 hero police officers for leaking the TRANS MASS SHOOTERS anti-white manifesto to Steven Crowder. 3. Black parents in Washington state are demanding people who hung a "STOP WHITE HATE" be charged with a hate crime 4. The U.S. Army has ditched is diversity, equity & inclusion recruiting videos and gone back to "BE ALL YOU CAN BE" with all white men ready to go to war commercials. Should we be so quick to be ready to die for a country that hates us? Check out my website at Www.ClayEdwardsShow.Com for all things Clay

In honor of Domestic Violence Awareness month, this week, the crew of the Great Big Podcast sat down with Rhonda Shabazz, victim advocate program manager for the Fort Cavazos Family Advocacy Program and City of Killeen Mayor Debbie Nash-King to discuss the signs of domestic violence, how to recognize them and what support services and resources are available. Mayor Nash-King recounts her personal experience with domestic violence and her journey to becoming a survivor.  SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Constantly varied, functional movements executed at high intensity. That's the definition of CrossFit. What started 20 years ago as a challenge to traditional workout routines, has become an institution in fitness revolutionizing the way we think about performance and what the human body is capable of. CrossFit CEO Don Faul is a year into the job and joins Fran Racioppi and Jessie Graff live from the US Army Fitness Truck at NOBULL CrossFit Games 2023 to explain why doing hard things is the staple of CrossFit and critical to achieving our goals; and why the Level 1 Trainer Certificate Course sets the foundation for a long and healthy CrossFit journey.Don also shares his vision to expand CrossFit's reach, empower affiliate owners, and appeal the brand to not only the elite athletes but everyone who seeks to be all they can be, regardless of age, fitness level or ability. Central to this expansion is bringing the CrossFit Games back to ESPN and leaving Madison, WI for Fort Worth, TX. If you're an OG member of the CrossFit community, or just getting started, take a listen or watch our discussion to chart your CrossFit path and ensure fitness for life. We never know what the CrossFit Games competition will bring, but we can be sure there will be some magic moments we will remember forever. Learn more on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Jessie and Fran join the CrossFit Community 3:19 Preparing for the Level 1 Certificate Course7:04 Be All You Can Be & fitness for life12:02 Scaling, Thresholds and doing hard things16:26 CrossFit Games are back on ESPN19:20 The end of an era in Madison…on to Texas!21:05 The magic will happenQuotes: “We're united in people's passion for CrossFit.” (3:13)“It's not off the cuff. What we do is empirically driven.” (4:00)“It is constantly varied by design.” (6:54)“At CrossFit we want to help you realize your full potential. It's fitness for life.” (9:13)“This methodology by design meets you where you are.” (12:02)“Success for most workouts is feeling like you gave what you could that day.” (14:12)“We've been around now for over 20 years; and we've been around because we have real impact.” (18:19)“The magic will happen…and when it does, it's going to be amazing.” 22:07)This episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions.

This week the Great Big Podcast sits down with the  Better Opportunities for Single Soldiers program to discuss community involvement, future plans for the program and what it takes to become a member.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

The Great Big Podcast had the opportunity to sit down with U.S. Army Garrison-Fort Cavazos commander, Col. Lakicia Stokes. Stokes provided a behind the scenes glimpse into her upbringing in Alabama, sharing how her military career began with inspiration from her older brother, the importance of family and her passion for mentoring young Soldiers. Listen to hear more about the new commander and her plans and initiatives for the Garrison.  SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

In this week's episode of The Great Big Podcast, join host Samantha Harms as she takes the show on the road to discuss an essential topic that affects us all: road safety. Sam sits down with Captain Eric Yahnel, the supervisor for the traffic section with the law enforcement division for the Directorate of Emergency Services. Captain Yahnel's mission is to protect and educate Soldiers, residents, family members, workers, and visitors about the importance of responsible driving.To report missing signs or traffic signal issues, please call the Directorate of Emergency Services (DES) non-emergencies line at 254-287-4001.The following are some important factors to know about when it comes to operating a vehicle safely.Speeding• According to the Texas Transportation Code 545.351.1, going one to 10 mph above the posted speed limit will result in a $185 fine. Traveling 11 to 15 mph above the posted speed limit results in a $210 fine, and 16 to 20 mph above results in a $235 fine. 21 mph and above results in a $260 fine.• Additionally, according to the Fort Cavazos Regulation 190-2, 190-5, traveling 20 mph above the posted speed limit warrants post-suspension.Traffic control signals• An operator of a vehicle facing a circular green signal may proceed straight or turn right or left unless a sign prohibits the turn. It is important to remember that while the signal is exhibited, the operator shall yield the right-of-way to other vehicles lawfully in the intersection.• An operator of a vehicle operator facing only a steady red signal shall stop at a clearly marked stop line or before the crosswalk.Vehicle entering stop or yield intersection• An operator approaching an intersection on a roadway that is controlled by a stop sign, after stopping, as required, shall yield the right-of-way to a vehicle that has interested the intersection from another highway or that is approaching so closely as to be an immediate hazard to the operator's movement in, or across, the intersection.  • An operator approaching an intersection on a roadway that is controlled by a yield sign shall slow to a speed that is reasonable under the existing conditions and yield the right-of-way to a vehicle in the intersection or approaching the intersection. If there is a collision, it is presumed the operator that drove past the yield sign failed to yield the right-of-way.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

This week, the Great Big Podcast features the Fort Cavazos Suicide Prevention Program managers. They are on to share about Suicide Prevention Month, why it is critical to talk about suicide, what to do if you feel suicidal or know someone who is, and important resources. SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Join the crew as we talk with  1st Sgt.  Amanda Guerra, whose impactful guidance inspired a handful of her Soldiers to extend their service. We learn the steps she took to keep a those Soldiers in uniform and how she hopes it keep and bring others into the United States Army.  Listen in as we dive deep into these soldiers' stories, exploring the military community's profound bonds, shared aspirations, and unwavering spiritSUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

In this episode of the Great Big Podcast, Capt. Adam West, the installation voting assistance officer at Fort Cavazos, joins the hosts to delve into the world of the Federal Voting Assistance Program (FVAP). This essential program guarantees that service members, their eligible families, and overseas citizens remain informed about their voting rights and are equipped with the tools and resources to exercise that right, no matter where in the world they are.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

We jump start our 4th Season of the Your Next Mission® video podcast with a brand refresh of the U.S. Army marketing campaign, “Be All You Can Be”. Today, Major Sheena L. Rubin and Major David K. Huffman from the Army Enterprise Marketing Office share exclusive insight with SMA Tilley on the research and strategy behind the new campaign. The team also discusses the new look and feel that's instills what the Army stands and the “Possibilities” it presents. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yournextmission/message

Jennifer Jones Lee hosts your Thursday morning Wake Up Call. ABC White House Correspondent Karen Travers joins the show to talk about President Biden and his acknowledgement that people fear he's too old to hold another term as President. Then, ABC's Jim Ryan shares information on how the military is easing up on tattoos and facial hair. KFI Anchor and Host Jason Middleton accompanies Jen for some Biz Bites. And Major General Alex Fink, Chief of Army Enterprise Marketing talks more about how the Army is bringing back "Be All You Can Be" by giving new enlistment options to those interested and highlights how the Army has changed over the years.

Army pulls ‘Be All You Can Be' ads after on-screen narrator arrested.  WA jails have among the highest death rates in America. Deputies fatally shoot a guy holding a grenade in Pierce County. // Federal trial of the Fugee's begins today. Americans life expectancy has ticked down in recent years. Bryan takes issue with commentators saying China and Russia are now military buddies. // Professor Scott Galloway continues to sound the alarm about Chinese influence on Tik Tok. Peggy Noonan says the world is coming to see us as a ‘nation of addicts'. Kent School District board president steps down after controversial comments. See omnystudio.com/listener for privacy information.