Podcast appearances and mentions of christy whitman

Lyn talks to spiritual teacher and best-selling author Christy Whitman to explore the transformational journey from survival to fulfillment.  Christy shares her personal awakening from depression to spiritual clarity, unpacking how hidden, repetitive negative thoughts dictate our reality. Together, they discuss the dynamics of energy flow, providing listeners with practical, somatic tools such as head-and-neck release and visualisation exercises, to dissolve the cycles of fear, lack, worry and doubt, and ultimately tune into a sustainable energy of gratitude and abundance. KEY TAKEAWAYS Moving out of survival mode requires acknowledging that negative thoughts are not absolute truths, but rather malleable energies that we have the power to stop and transform. Our bodies possess an energetic valve at the base of the head and spine that, when consciously released, can instantly soothe the nervous system and clear stress out of the body. Authentic abundance cannot be faked with disconnected positive affirmations; instead, it is built incrementally by leaning into realistic, better-feeling thoughts that slowly positively shift our self-identity. Cultivating a constant, daily dialogue of gratitude for what is present in the "now" is the most direct pathway to matching the universal energy frequency of a consistant flow state. BEST MOMENTS "You create your own reality... You're either repelling things from you or attracting things to you based on the way you think."  "We're either thinking thoughts of what we want, which feel expansive and life-giving... or we're thinking thoughts of lack or limitation that are constrictive and restrictive."  "Yesterday is history, tomorrow is a mystery, that's why today is called the present because it's a gift."  "We all think that, 'Oh, when in the future I have this, then I'll feel ...,' and we're projecting and postponing our life force energy out into the future when the only place and only time we can ever feel is in our now." ABOUT THE GUEST - Christy Whitman - Spiritual Teacher/ Author 2 x NYT bestselling author of The Flow Factor: How to Master Your Energy and Enter a State of Flow. Website - https://www.watchyourwords.com ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn's personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now feeling safe, fulfilled, alive, full of passion and having inner peace. She has a proven track record as a Love Solutions - Relationship Expert/ Trainer/ Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world's leading industry experts. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale. Contact Method lyn@hearts-entwined.com This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

If you feel like you've been doing the inner work for years and you still keep getting knocked out of flow — this episode is going to explain why.Christy Whitman breaks down what's actually hijacking your natural state and why it happens at the worst possible moments, right when you're closest to your next level. This conversation goes way beyond the peak performance version of flow most people talk about. We get into the real mechanism — what's happening neurologically and energetically when one thought sends you spiraling, and how your own survival brain is the thing standing between you and the life you're trying to build.What you'll learn:Why judgment triggers fight-or-flight and pulls you out of flowHow your desires are actually designed to surface your blocks firstThe 90-second process for moving through a bushwhack and getting back into alignmentChristy Whitman is a New York Times bestselling author and founder of the Quantum Success Coaching Academy. She's spent over 20 years teaching the energetic principles behind why people stay stuck even when they think they're doing everything right.Find Christy's book "The Flow Factor" and her free 30-day word program at watchyourwords.com — and all links at: mindlove.com/456Ready to do this work alongside people who actually get it? Join the free Mind Love Collective for real accountability and a community that won't let you stay stuck. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Christy Whitman about The Flow Factor. Christy Whitman is a transformational leader, two-time New York Times bestselling author, intuitive energy healer, and renowned channel for The Council. With over 25 years of experience guiding personal transformation, she blends energy mastery, intuitive healing, and channeled wisdom to help you clear blocks and manifest a life of alignment and connection. Her teachings empower spiritual seekers, coaches, entrepreneurs, and high-achievers to create lives filled with effortless abundance, authentic joy, and meaningful momentum. For More Information ★ To learn more about Christy Whitman check out her website: https://www.christyandthecouncil.com/★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 2:54 – That’s the way we’re meant to live is in flow.★ 10:40 – We are one thought away from either feeling good or one thought away from feeling bad.★ 13:36 – When we experience something contrasting it triggers our survival mode.★ 23:25 – When you can just tap into the joy for just the joy of it – that’s good.★ 31:52 – The beautiful place to be is in the now and the more you have cleaned up your past and project what you want into your future, you’re more present in your now.★ 36:00 – Christy walks you through a process.★ 46:39 – If we’re stuffing down the lower level emotions and living with fear we are also cutting off the higher emotions.★ 48:57 – Grab a copy of Christy’s ‘The Flow Factor’ book here: https://www.christyandthecouncil.com/the-flow-factor★ 57:28 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com Listen to the Show The post 516: Christy Whitman – The Flow Factor appeared first on Your Sacred Purpose.

What if success, fulfillment, and abundance aren't created by pushing harder, but by aligning your energy?In this episode, Kelly Kessler sits down with New York Times bestselling author and transformational teacher Christy Whitman to explore the deeper relationship between manifestation, emotional energy, and the patterns that keep many high-achieving women stuck in stress and over-efforting.Christy shares how flow is not something that happens randomly. It's an energetic state we can learn to access. Together they discuss the balance between action and alignment, why the “gap” between desire and manifestation can feel frustrating, and how generational conditioning and the drama triangle (rescuer, victim, persecutor) shape our relationships and self-perception. You'll also learn why shifting the language you use about your life can transform your reality, how energetic awareness helps you move out of survival patterns, and why relationships sometimes change when you begin living from a more empowered state.If you've ever felt stuck in hustle mode, disconnected from your intuition, or caught in patterns that keep repeating, this conversation offers a powerful perspective on how to reconnect with your inner authority and create from alignment instead of pressure.Connect with Christy:https://www.christyandthecouncil.com/https://www.simonandschuster.com/books/The-Flow-Factor/Christy-Whitman/9781582709383Connect with KellyIf this conversation resonated with you and you're ready to deepen your relationship with yourself, there are a few ways to continue the journey.

Send a textWhat does it truly mean to master your energy and live in a state of effortless abundance?In this powerful episode of the Spiritual Spotlight Series, host Rachel Garrett sits down with renowned transformational leader, intuitive energy channel, and two-time New York Times bestselling author Christy Whitman to explore the energetic principles behind alignment, manifestation, and living in the flow of the universe.Christy shares her personal journey of spiritual awakening—from a pivotal therapy session and broken engagement to discovering meditation, channeling higher guidance, and ultimately connecting with a group consciousness known as The Council. Through decades of teaching energy mastery and the universal laws that shape our reality, Christy has helped thousands transform their lives by shifting their vibration and aligning with their true power.In this inspiring conversation, we explore insights from Christy's latest book, The Flow Factor: How to Master Your Energy and Enter a State of Flow, and what it really takes to move beyond overwhelm and into a life of ease, clarity, and authentic abundance.In this episode, you'll discover:• What the flow state truly means from an energetic and spiritual perspective • How your thoughts, words, emotions, beliefs, and actions shape your reality • Why life's challenges—what Christy calls “contrast”—can actually guide you toward clarity and alignment • Practical tools to shift negative self-talk, self-sabotage, and limiting patterns • How compassion can become a powerful energy practice for healing and nervous system regulation • The secret to staying energetically aligned even when others are not • How Christy channels guidance from The Council—and how you can begin accessing your own higher wisdomWith more than 25 years of experience guiding transformation, Christy Whitman offers grounded spiritual wisdom and practical tools that help people step into their power and consciously create their lives.If you've been feeling overwhelmed, stuck, or disconnected from your purpose, this episode will show you how to shift your energy, reclaim your alignment, and step into the natural flow of the universe.Whether you're new to energy work or a seasoned spiritual seeker, you'll walk away with powerful insights and practical strategies to reset your energy, harness the superpower of compassion, and become the “flow factor” in your own life. Support the show

Christy Whitman is a transformational leader and two-time New York Times bestselling author. She has written seven books, including The Flow Factor. She is also a spiritual mentor who teaches people how to align with their highest selves through energy mastery and intuition. For over 25 years, she has helped millions of people create fulfilled and purposeful lives.In today's episode, Christy joins me to share how she developed her unshakable confidence and deep intuitive connection. She explains how to tap into your inner guidance and use it to make aligned decisions, navigate uncertainty, and step into opportunities with clarity and trust.We explore the concept of energetic alignment, how you can block your intuition, and how anyone can access higher levels of awareness. Christy also shares the story of how she used a life-changing intuitive experience to write her first book.Christy explains the idea of having an unseen support system, how to shift out of fight-flight-freeze states, and practical visualization techniques you can use to reduce mental overwhelm and regain your focus.You'll also learn how to use your language to transform your thoughts, beliefs, actions, and results in any area of your life.Join us today as we dive into confidence, intuition, emotional regulation, energetic alignment, decision-making clarity, personal transformation, and how to consciously create the life you truly want.Christy Whitman's social media:https://www.watchyourwords.com/Facebook: https://www.facebook.com/christywhitmaninternational/LinkedIn: https://www.linkedin.com/in/christywhitman1/Instagram: https://www.instagram.com/christywhitmanofficial—Connect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

What if manifestation doesn't fail because you're doing it wrong, but because your nervous system is stuck in survival mode? In this episode of The Skeptic Metaphysicians, Will and Karen sit down with Christy Whitman, two-time New York Times bestselling author and transformational teacher, for a grounded, practical conversation about flow, energy mastery, and why so many well-intentioned spiritual practices backfire. Rather than relying on affirmations, vision boards, or spiritual bypassing, Christy explains how true manifestation begins by regulating the nervous system, releasing stored energetic blocks, and shifting from survival consciousness into creator consciousness. This conversation bridges modern spirituality, energy healing, and consciousness work with real-world application, especially for listeners who feel exhausted, stuck, or emotionally reactive despite “doing the work.” In this episode, you'll explore:Why manifestation feels exhausting when practiced from stress instead of flowHow fight-flight-freeze responses sabotage spiritual growth and intuition developmentThe connection between stored trauma, energy blocks, and physical symptomsWhy compassion is the fastest way to regulate the nervous systemHow to stop forcing outcomes and let life actually cooperateWhat a true flow state feels like, without collapsing into vague positivityThe difference between survival consciousness and creator consciousnessHow intuition becomes clearer when energy is alignedWhy detachment is essential to manifestation and soul purpose alignmentChristy also shares deeply personal insights from her decades of work as a spiritual teacher, including her experience channeling the Council of Light, and how energy mastery can support spiritual awakening, emotional regulation, and long-term spiritual growth. This episode is especially powerful for anyone navigating:Burnout during awakeningEmotional reactivityConfusion around manifestationNervous system dysregulationA desire for practical, grounded spiritual toolsIf you've ever wondered why manifestation techniques haven't delivered the peace, clarity, or abundance they promise, this conversation reframes everything.The Skeptic Metaphysicians is a pragmatic spirituality podcast for curious minds exploring the unknown without abandoning critical thinking. Each episode breaks down metaphysics explained through grounded conversation, examining hidden truths behind spiritual awakening, consciousness expansion, and expanded consciousness. We explore intuition, mediumship, spirit guides, and the mechanics of healing and personal transformation—bridging skeptical inquiry with meaningful spiritual experience. If you're navigating your own awakening or questioning reality while staying intellectually honest, this podcast is for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

Featuring Debra Morrison, Marley Jaxx, Christy Whitman, Bianca D'Alessio and Tina Sue Moser Debra Morrison is a Financial & Leadership Coach, and 3x best-selling author with over 42 years of experience empowering women to achieve financial freedom and build intentional wealth. Marley Jaxx is an award-winning filmmaker, the founder and CEO of Jaxx Productions, and a business strategist who helps women amplify their influence on the global stage. Christy Whitman is a Law of Attraction expert and the bestselling author of The Art of Having It All, whose work has helped millions align their beliefs with success. Bianca D'Alessio is the #1 Real Estate Broker in New York, and the CEO and founder of The Masters Division, a top-performing real estate leader. Tina Sue Moser is a business thought leader and strategist who helps high-performing women scale with clarity and sustainability. Today we talk about a force that's more powerful than strategy and how women with ambition can use this force to shape their long-term success, wealth, and influence. These great women share how to surround yourself with the right relationships, access, and environments that shape your future and accelerate your rise. We also discuss how to support the next generation, create access for suppressed women, and lead in a meaningful way. Join us today as we explore relationship building, accessing elite environments, making generational impact, and the factors you must leverage to build success that lasts.Debra Morrison's Social Media:https://www.facebook.com/debralmorrisondotcom/ https://www.instagram.com/debralmorrison/ Marley Jaxx's Social Media:https://www.instagram.com/marleyjaxx/ Christy Whitman's Social Media:https://www.instagram.com/christywhitman1/?hl=en Bianca D'Alessio's Social Media:https://www.instagram.com/biancadalessio/ Tina Sue Moser's Social Media:https://www.linkedin.com/in/tina-sue-moser-540379aConnect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

Learn more about the next ReLaunch To A Rich Life Live event September 17, 18 & 19 in Scottsdale Arizona next year.https://www.relaunchtoarichlife.com Featuring Debra Morrison, Marley Jaxx, Christy Whitman, Bianca D'Alessio and Tina Sue Moser Debra Morrison is a Financial & Leadership Coach, and 3x best-selling author with over 42 years of experience empowering women to achieve financial freedom and build intentional wealth. Marley Jaxx is an award-winning filmmaker, the founder and CEO of Jaxx Productions, and a business strategist who helps women amplify their influence on the global stage. Christy Whitman is a Law of Attraction expert and the bestselling author of The Art of Having It All, whose work has helped millions align their beliefs with success. Bianca D'Alessio is the #1 Real Estate Broker in New York, and the CEO and founder of The Masters Division, a top-performing real estate leader. Tina Sue Moser is a business thought leader and strategist who helps high-performing women scale with clarity and sustainability. Today, these five successful women sat down with me to explore what success looks like behind the scenes, and why so few women (just 1.9%) ever reach the highest levels of success. They reveal exactly what stops most women-owned businesses from reaching seven figure success. We dive deep into the moment that forced these great women to relaunch their lives and businesses, the identities they had to shed, and the beliefs that had to be destroyed before they could grow. They explain how to overcome burnout and the pressure of building success intentionally. Join us today to learn what keeps women stuck below 7-Figures, and discover how to simplify your growth, redefine success on your own terms, and build a business that supports the life you want to live. Debra Morrison's Social Media: https://www.facebook.com/debralmorrisondotcom/ https://www.instagram.com/debralmorrison/ Marley Jaxx's Social Media: https://www.instagram.com/marleyjaxx/ Christy Whitman's Social Media: https://www.instagram.com/christywhitman1/?hl=en Bianca D'Alessio's Social Media: https://www.instagram.com/biancadalessio/ Tina Sue Moser's Social Media: https://www.linkedin.com/in/tina-sue-moser-540379aConnect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

Christy Whitman is a transformational leader, spiritual teacher, and New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch.Her international bestsellers The Desire Factor and Quantum Success have inspired millions, and her new book, just published, The Flow Factor: How to Master Your Energy and Enter a State of Flow (Beyond Words, September 2025) continues her mission to help people align with their highest potential.For over twenty-five years, Christy has taught the Law of Attraction, manifestation, and energy mastery, with appearances on The Today Show, TEDx, and The Hallmark Channel.  In This EpisodeChristy on IGChristy's websiteChristy's free course: Watchyourwords.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Would you like to be more in control of your energy? Do you want to experience a deeper state of "flow"? Lisa continues the conversation today with guest Christy Whitman, two-time New York Times bestselling author and transformational leader for the past 25 years. Christy teaches how to manifest and create your dream life, through the deliberate application of the Universal Laws. Her latest book is "The Flow Factor: How To Master Your Energy and Enter A State of Flow." She discusses the idea of "flow" and how to utilize daily practices to maintain that state. She talks about conscious and unconscious patterns and how we attract things into our lives. If we shine our light brighter, we can increase our "flow." Christy explains how when we go into judgement, we automatically go into negativity and lack. If you get into a negative place through criticism, you can get out by feeling compassion and light. Even giving ourselves a hug for 90 seconds can help to regulate our nervous system. We can tell ourselves that we are safe and that things will improve. We can choose how we feel. We can choose the words we tell ourselves. This can affect our limbic system. If we go into negativity, it can become a whirlwind, but Christy shares an exercise to offer relief and release. Christy invites us to explore the Universal Laws, including the Law of Attraction. She also discusses the healing "Council of Light" which she learned to channel several years ago. She works with Light and Energy to help others to increase their frequency. She talks about the choices we make and the importance of processing our emotions, so we do not stay in a place of worry, fear, or frustration. She reminds us again to bring in self-compassion as a way to shift our state and get back into flow. We will then be in a better position to bring in a solution. We need to come into a space of neutrality. From there we can get into abundance and flow. She also talks about the Law of Sufficiency and how it relates to the Law of Attraction and Abundance, as well as the importance of the words we speak.  This is Part 2 of the interview. Info: www.watchyourwords.com and www.ChristyWhitman.com

As a musician and amateur athlete, I've experienced those rare moments when everything clicks. The hands move. The body knows. Time fades away.But the real question is this: Can we access that same clarity and presence when life gets loud?In this episode of the Grow Yourself Podcast, I sit down with Christy Whitman, New York Times bestselling author of The Flow Factor, to talk about how to stay centered when pressure, stress, and emotional triggers show up.This isn't about chasing peak moments. It's about learning how to return to center and choose how you show up in everyday life.If you've ever felt hijacked by your reactions and wished for a way back to clarity, this conversation is for you.

Would you like to be more in a state of flow? If you've been knocked out of flow, how do you get back into it? Our guest today is Christy Whitman, two-time New York Times bestselling author and transformational leader for the past 25 years teaching how to manifest and create having it all in life, through deliberate application of the Universal Laws. Her latest book is "The Flow Factor: How To Master Your Energy and Enter A State of Flow." She discusses the idea of "flow" and how to utilize daily practices of universal law. When you are in lack or limitation, this can easily take us out of flow. Sometimes there are bumps in the roads, from everything as small as stubbing your toe, to having a flat tire, to someone making a rude comment to us, which can affect our feelings and throw us off. Christy talks about "bushwacking moments" that can take us out, yet, when you are intentionally in this conscious state, flow is more powerful than the contrasting experiences. People typically think of flow as a state where time doesn't exist. It can be painting, running, taking a yoga class, or doing any creative activity where you feel in the zone. These are moments that show up in our lives from time to time, but what creates this flow? Christy defines it as connection with the infinite. We have access to this unlimited, universal energy at any time. This is pure, positive energy. We are all the conduit of energetic flow. When we are successful, laughing, giddy, flow feels good.  When you have a pessimistic attitude or feel a little negative, you have fallen out of flow. And when this happens you attract more of the same. We can so easily fall off track, just because of a thought. Christy explains how it can be thoughts of lack, disapproval, or discouragement. We can think we are not good enough or not worthy of receiving. Frustration is also one of the biggest thoughts that can cause us to be out of flow. Christy shares how joy and success all exist right now. She talks about steppingstones that help us get back on our path. It's small steps. If someone is in despair, they need a bridge to start to feel better. How do you get from there into abundance and flow? Peace, harmony, and compassion for yourself can start. It calms the limbic system. When you go into the state of neutrality, it's easier to soothe ourselves. When we experience contrast, our natural fight, flight, freeze, or fawn reaction begins to accelerate. Our energy can get caught. We need to release the energy by coming into a space of neutrality. From there we can get into abundance and flow. Unconscious thoughts create our reality and as we check in with our emotions, we can learn to make changes. Christy teaches us ways to quickly get out of a negative state and into a flow of joy and abundance. It starts with being compassionate to yourself first. This is Part 1 of the interview. Info: www.ChristyWhitman.com

In this powerful episode, we sit down with Christy Whitman, transformational leader, celebrity coach, and two-time New York Times bestselling author, to explore how entering the flow state can radically transform your life. Drawing from her latest book, The Flow Factor, Christy explains how aligning your energy and mindset allows success to feel natural instead of forced. As the founder of the Quantum Success Coaching Academy, Christy has trained more than 3,000 certified life coaches and helped thousands of individuals break free from stress, resistance, and self-doubt. Her work has been featured on The Today Show, TEDx, The Hallmark Channel, People, Seventeen, and more — inspiring people worldwide to live with clarity, ease, and purpose. In this episode, you'll learn how to: ·       Calm the nervous system and move beyond fight-or-flight responses. ·       Shift from struggle into alignment and effortless action. ·       Channel focus, creativity, and energy to achieve meaningful goals. ·       Apply flow principles to business, athletics, relationships, and daily life. If you're ready to elevate performance, reduce stress, and create success from a place of ease and inspiration, this conversation offers practical tools to help you live in flow — consistently and intentionally. Discover more about Christy and her work at christyandthecouncil.com. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Christy Whitman socials here: Instagram: https://www.instagram.com/christywhitmanofficial Facebook: https://www.facebook.com/christywhitmaninternational X: https://x.com/ChristyWhitman  Youtube: https://www.youtube.com/@ChristyWhitmanCouncil TikTok: https://www.tiktok.com/@TheChristyWhitman 

In This Episode, You'll Learn Why contrast (the thing you don't want) is not personal—and not a sign you "did it wrong" How survival responses (fight/flight/freeze/fawn) can pull you out of flow automatically Why self-compassion is the "neutralizer" that helps you move from emotional intensity back to steadiness The "three buckets" model: lack → neutrality → abundance How to move from "what I don't want" into true clarity using three powerful questions The difference between observing vs. judging—and how judgment instantly shuts off flow How momentum builds around whatever you focus on (and how to choose differently moment-to-moment) Why you may need to practice the feelings you want (and build new neural pathways) What "command" means through I AM statements How "create" activates imagination and future-self alignment to become a stronger energetic match   Ready to practice the 5 C's (and build real momentum toward what you want)? Join JJ's FREE 14-Day Manifestation Challenge starting January 5th. You'll get daily guidance, simple assignments, and practical tools to help you move from contrast into clarity—then command and create from a more aligned, empowered state. Sign up NOW  http://jjflizanes.com/14day   Ready for transformation in 2026?  Let's chat  http://jjflizanes.com/apply

In This Episode, You'll Learn Why contrast (the thing you don't want) is not personal—and not a sign you "did it wrong" How survival responses (fight/flight/freeze/fawn) can pull you out of flow automatically Why self-compassion is the "neutralizer" that helps you move from emotional intensity back to steadiness The "three buckets" model: lack → neutrality → abundance How to move from "what I don't want" into true clarity using three powerful questions The difference between observing vs. judging—and how judgment instantly shuts off flow How momentum builds around whatever you focus on (and how to choose differently moment-to-moment) Why you may need to practice the feelings you want (and build new neural pathways) What "command" means through I AM statements How "create" activates imagination and future-self alignment to become a stronger energetic match   Ready to practice the 5 C's (and build real momentum toward what you want)? Join JJ's FREE 14-Day Manifestation Challenge starting January 5th. You'll get daily guidance, simple assignments, and practical tools to help you move from contrast into clarity—then command and create from a more aligned, empowered state. Sign up NOW  http://jjflizanes.com/14day   Ready for transformation in 2026?  Let's chat  http://jjflizanes.com/apply

In This Episode, You'll Learn Why contrast (the thing you don't want) is not personal—and not a sign you "did it wrong" How survival responses (fight/flight/freeze/fawn) can pull you out of flow automatically Why self-compassion is the "neutralizer" that helps you move from emotional intensity back to steadiness The "three buckets" model: lack → neutrality → abundance How to move from "what I don't want" into true clarity using three powerful questions The difference between observing vs. judging—and how judgment instantly shuts off flow How momentum builds around whatever you focus on (and how to choose differently moment-to-moment) Why you may need to practice the feelings you want (and build new neural pathways) What "command" means through I AM statements How "create" activates imagination and future-self alignment to become a stronger energetic match   Ready to practice the 5 C's (and build real momentum toward what you want)? Join JJ's FREE 14-Day Manifestation Challenge starting January 5th. You'll get daily guidance, simple assignments, and practical tools to help you move from contrast into clarity—then command and create from a more aligned, empowered state. Sign up NOW  http://jjflizanes.com/14day   Ready for transformation in 2026?  Let's chat  http://jjflizanes.com/apply

Do you ever find yourself feeling completely out of flow - and you have no idea why? Your life and business are going well. Your revenue is holding steady or growing. Your clients are seeing big results. But somehow you STILL find yourself feeling stuck.This can happen when you're overly fixated on the things you're still striving for - for example, the bigger house or the higher-profile clients. The result? Instead of thriving in the high vibe energy of fulfillment, you stagnate in the lower frequency of lack. Today's Soul Guide Radio episode is ALLLL about flow! I'm joined by Christy Whitman, a two-time New York Times bestselling author and transformational leader who teaches people how to manifest and create their having-it-all life through deliberate application of the Universal Laws. Tune in as we discuss her incredible new book, The Flow Factor, and learn how YOU can create aligned and easeful flow in your business through mastering your energy!About Christy: Christy Whitman is a two time New York Times bestselling author and has been a transformational leader for the past 25 years teaching how to manifest and create their having it all life, through deliberate application of the Universal Laws. She helps lead clients in private and group sessions & courses through their personal mental, emotional and energetic/spiritual transformation through her books, seminars, meditations and courses. She is an author of 7 books including her her latest bestselling book The Flow Factor.You'll discover:How to shift your thinking about the idea of flowHow to get into creator mode in our businesses and invite in more flowThe three states of being that we can choose to live in - and how to upgrade!Timestamps:00:22 Exploring the Flow Factor with Christy Whitman01:05 Understanding Energy Alignment06:48 Welcome Christy Whitman06:56 The Writing Journey and Spiritual Guidance09:49 Defining and Achieving Flow17:01 Practical Steps to Mastering Energy22:15 Managing Daily Energy and Intentions24:10 The Three States of Being30:40 Understanding Human Design and Energy Balance32:34 Techniques to Achieve Neutrality and Flow34:45 The Power of Self-Hugging and Somatic Touch38:05 Embracing Contrast and Choosing Flow46:46 The Role of Time in Spiritual Practice51:31 InvitationConnect with Christywww.watchyourwords.com www.christywhitman.com www.theflowfactorbook.comSTAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)

In This Episode, You'll Learn Why contrast (the thing you don't want) is not personal—and not a sign you "did it wrong" How survival responses (fight/flight/freeze/fawn) can pull you out of flow automatically Why self-compassion is the "neutralizer" that helps you move from emotional intensity back to steadiness The "three buckets" model: lack → neutrality → abundance How to move from "what I don't want" into true clarity using three powerful questions The difference between observing vs. judging—and how judgment instantly shuts off flow How momentum builds around whatever you focus on (and how to choose differently moment-to-moment) Why you may need to practice the feelings you want (and build new neural pathways) What "command" means through I AM statements How "create" activates imagination and future-self alignment to become a stronger energetic match   Ready to practice the 5 C's (and build real momentum toward what you want)? Join JJ's FREE 14-Day Manifestation Challenge starting January 5th. You'll get daily guidance, simple assignments, and practical tools to help you move from contrast into clarity—then command and create from a more aligned, empowered state. Sign up NOW  http://jjflizanes.com/14day   Ready for transformation in 2026?  Let's chat  http://jjflizanes.com/apply

In This Episode, You'll Learn Why contrast (the thing you don't want) is not personal—and not a sign you "did it wrong" How survival responses (fight/flight/freeze/fawn) can pull you out of flow automatically Why self-compassion is the "neutralizer" that helps you move from emotional intensity back to steadiness The "three buckets" model: lack → neutrality → abundance How to move from "what I don't want" into true clarity using three powerful questions The difference between observing vs. judging—and how judgment instantly shuts off flow How momentum builds around whatever you focus on (and how to choose differently moment-to-moment) Why you may need to practice the feelings you want (and build new neural pathways) What "command" means through I AM statements How "create" activates imagination and future-self alignment to become a stronger energetic match   Ready to practice the 5 C's (and build real momentum toward what you want)? Join JJ's FREE 14-Day Manifestation Challenge starting January 5th. You'll get daily guidance, simple assignments, and practical tools to help you move from contrast into clarity—then command and create from a more aligned, empowered state. Sign up NOW  http://jjflizanes.com/14day   Ready for transformation in 2026?  Let's chat  http://jjflizanes.com/apply

Sponsored By: → Ora | For an exclusive offer head to https://ora.organic/pages/partner-drg and use code HEALTHYSELF30 for 30% off your first order. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description Can unprocessed emotions sabotage your manifestation? Neuroscience reveals why positive thinking alone never works. Most manifestation advice keeps you stuck. Affirmations, vision boards, and "good vibes only" ignore the critical factor: your nervous system runs programs you can't see—and those hidden emotional loops block everything you're trying to create. Christy Whitman, New York Times bestselling author of The Flow Factor with 25+ years of subconscious reprogramming experience, exposes the truth: You cannot attract abundance while trapped in survival mode. This is the science of why your prefrontal cortex—your creative, manifesting brain—shuts down when unprocessed trauma activates your stress response. Your brain doesn't distinguish between what you consciously want and what your subconscious emotional imprints keep recreating. That's why you attract the same toxic relationships, financial patterns, and dead-end situations—no matter how hard you visualize. Christy reveals the biological mechanism behind "stuckness" and introduces The 90-Second Shift—a somatic technique that rewires your nervous system, clearing emotional blocks that sabotage manifestation. Discover: • Why self-compassion (not self-criticism) is the gateway to real manifestation • The neuroscience of "bushwhacking"—how single traumatic moments create energetic vortexes attracting painful experiences • Why focusing on your soul's essence (not surface desires) unlocks true abundance • The Three Buckets of Vibration: Lack, Neutrality, and Freedom—and how to shift between them • How unprocessed emotions fill your "container" so gratitude and joy have nowhere to land • The Law of Polarity: why contrast and discomfort are your greatest manifestation teachers • Breaking generational trauma patterns keeping families stuck in scarcity cycles • The myth of "spiritual bypassing"—why you must feel emotion to release it • The somatic touch protocol activating your vagus nerve within seconds Here's the truth: You can't pour abundance into a nervous system flooded with unprocessed fear. Until you clear the emotional debris creating low-frequency patterns, you'll keep manifesting from lack, no matter what your affirmations say. If you've been doing "all the manifestation work"—journaling, visualizing, affirming—but still hitting walls, this episode reveals the missing piece your spiritual teachers never measured. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Introduction 2:16 - The Biggest Lie in Manifestation (And What Actually Works) 8:01 - Why Traditional Therapy Keeps You Stuck in the Same Patterns 13:17 - The Three Buckets: Moving from Lack to Abundance 20:02 - How Unprocessed Trauma Creates Your Reality 26:27 - The 90-Second Compassion Practice That Changes Everything 33:21 - Why You Can't Think Your Way Out of Emotional Patterns 41:14 - Money Manifestation: Shifting Your Energetic Relationship with Abundance 51:29 - Quantum Time: Healing Your Younger Self Right Now 1:00:00 - The Five C's of Flow: From Contrast to Clarity

In this episode of "On Purpose," host Janice Alpert interviews Christy Whitman, a successful author and life coach, who shares her inspiring journey of self-discovery and empowerment. Growing up in Scottsdale, Arizona, Christy reflects on her childhood experiences, including the impact of her family's dynamics and her vow to achieve independence. She recounts pivotal moments in her life, such as her decision to leave an unfulfilling engagement and her move to California, where she began to explore meditation and the law of attraction.Christy discusses the challenges she faced, including financial struggles and personal setbacks, but emphasizes the importance of following one's intuition and embracing change. Through her journey, she discovered her passion for helping others, leading her to write several books and establish a coaching business. The episode highlights the significance of aligning one's energy with their desires and the transformative power of self-reflection. Christy offers valuable insights for listeners seeking to find their purpose and navigate their own paths to fulfillment.Connect with Christy Whitman at her WebsiteEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   What if your identity is far bigger than your thoughts, your history, or your body? In this episode of Being Human, I sit down with Christy Whitman — New York Times bestselling author, transformational coach, and teacher of the Seven Universal Laws. Christy shares her core insight that we are not the ‘meat suit' we inhabit, but energetic beings expressing light, intuition, and divine intelligence.   Christy is the embodiment of an abundant spirit. She has very evidently ‘done the work' to transform divorce and debt to transform herself into the powerhouse she is today.    We discuss:  How to shift from victim consciousness into deliberate creation How frequency shapes every result in our lives Practical tools to shift our energy in the moment Links: Christy's Website   A powerful conversation about identity, energy, and the creative force within each of us.

Welcome everyone to round three of our "Best of" series. We started this show seven and a half years ago to take a deep dive into all things spiritual, metaphysical, and enlightening, and so it is that we proudly present this “Best of World Awakenings – Part 3”. This is a compilation of some of our most recent & most popular episodes featuring some of our amazing & fascinating guests, as we continue to pursue the answer to the question, “Why now, more than ever, are the people of the world awakening to all things spiritual, metaphysical, and enlightening?" Here is a list of our featured guest on this show...CINDY LORA-RENARD: Let's start it off with one of the world's foremost teachers & practitioners of the non-dualistic spiritual teachings of “A Course in Miracles”, Cindy Lora-Renard. Cindy has been on this show at least 4 different times over the years and we always receive overwhelming response to every one of her appearances. Here's a segment of Cindy talking about her recent physical issues she's been dealing with and how to handle them in a practical manner even when coming from a higher spiritual understanding. And by the way, Cindy just happens to be an excellent singer & performer and we will also hear her sing her new song, “Above the Battleground”.TOM KENYON: Next up on this Best of World Awakenings – Part 3 we give you a taste of yet another one of our most popular guests, Tom Kenyon from our 214th episode. Not only is Tom a channel for the Hathors, galatic beings associated with ancient Egypt, but he is also regarded as a pioneer in the field of psycho-acoustic research and is an acclaimed practitioner of psycho-acoustic healing. Here he gives us an example of who he is and his psycho-acoustic healing work.   CHRISTY WHITMAN: Now here's a snippet from our 218th episode as we talked with someone who also has been a guest numerous times on this show, Christy Whitman. Not only is Christy my personal mentor, but she is a world-class Master Coach & Energy Healer, and a channel for the Council of Light. Christy also is the author of her new book, “The Flow Factor”. Here's what she had to say about flow…DYLAN MEEK: In episode #213 World Awakenings featured a guest the like of which we had never had on the show before, Grammy-nominated professional musician, Dylan Meek, who spoke to us about seeking his higher purpose & a better world through his music that he writes & performs.WENDY ADAMS: One of the more extraordinary guests we have had on recently is intuitive medical healer, Wendy Adams. Here she talks about what her life was like after being struck by lightning. Plus, Wendy even did a healing on me, live during the show!DR. CHRISTOPHER MACKLIN: Dr. Christopher Macklin has embraced his spiritual path to help the people of the world to awaken and become enlightened, and on episode #203 he discussed just how very important & powerful your thoughts are in creating your reality.LEANNE ROSE: Yet another one of my most popular episodes is episode #192 featuring Trance channel, Leanne Rose. Leanne channels a group of ascended masters known as the Galayla Collective. Here they are explaining in an extraordinary manner, how earth and its people are now entering into a new reality.EVA MÜLLER: As the show host, personally, I have a deep investment in healing, not only myself, but for all  humanity and Mother Earth. I have found that healing comes in many forms. One of my guests, Eva Müller, uses high vibrational Divine energies to perform healings, and here she is giving us an example of how she does this.SEAN CALLAHAN: Yet another one of my most popular shows featured Sean Callahan, founder & CEO of USA Med Bed & Healing Life Technology. While he offers the world his Tesla-based healing technology, Sean well understands the built-in power that each human has to heal themselves.SANANDA KRYST: In Episode #196 we spoke with Sananda Kryst who is a channel and Emissary for Earth's Pleadian Council of Light. Here is Sananda speaking to us in Light Language about staying and living in Christ Consciousness.LISA NATOLI: If you are a regular viewer or listener to World Awakenings you know that the modern spiritual guide, “A Course in Miracles” is the primary focus of this show. With this in mind, we have been blessed over the years to have some of the world's greatest teachers of the Course as our guests. Here's one of them, Lisa Natoli. Lisa went through years of poor health and used the non-dualistic spiritual teachings of “A Course in Miracles” to heal here mind & body.If you would like to get your own Lovetuner, you can go to there website and purchase one. Just click this link, LovetunerYou can get your copy of Karl Gruber's best-selling book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship" now! Just click this link!

In this episode of "Next Level Healing," host Dr. Tara Perry welcomes Christy Whitman, a two-time New York Times bestselling author and a 25-year transformational leader. The conversation centers around the concept of "flow"—a state of being that many desire but often find elusive. Christy explains that flow is not just about feeling good; it encompasses abundance, success, love, and well-being. She emphasizes that flow exists for everyone, but individuals often become disconnected from it due to various life experiences and internal contrasts, such as past traumas and negative self-talk.Dr. Perry and Christy delve into the Law of Attraction, discussing common misconceptions that lead people to struggle with manifesting their desires. Christy highlights that while many understand the principle of sending out energy to attract what they want, they often overlook the importance of being conscious of the energy they are receiving and holding within themselves. This internal dialogue can significantly impact their ability to manifest their desires.The discussion also touches on the imprints from childhood experiences, both big and small, that shape individuals' beliefs about themselves. Christy illustrates how these early experiences can lead to feelings of unworthiness and how recognizing and processing these emotions is crucial for returning to a state of flow. She introduces the concept of the "drama triangle," which includes the roles of victim, persecutor, and rescuer, and explains how these roles can perpetuate feelings of lack and disempowerment.Throughout the episode, Christy shares personal anecdotes and success stories from her coaching practice, demonstrating how individuals can shift their perspectives and reclaim their sense of agency. She emphasizes the importance of mastering one's thoughts, feelings, and perceptions to navigate life's challenges effectively.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Flow isn't an accident—it's a practice you can choose every day. In this powerful conversation, New York Times bestselling author and transformational leader Christy Whitman shares insights from her book The Flow Factor, revealing how to shift from lack to abundance, neutralize negative energy, and consciously create the life you desire. Through practical tools like self-compassion, positive self-talk, and visualization, she shows how emotions can pass in 90 seconds and how our words, beliefs, and actions shape our reality. Christy also explores the hidden cost of “fawning” and offers inspiring stories of healing and vitality that come from living deliberately in the flow.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

Christy Whitman is a transformational leader and spiritual guide. She is the New York Times bestselling author of The Art of Having It All and The Flow Factor. Christy has appeared on The Today Show, The Morning Show, TedX, and Next Level Soul.    Here she and Dawson discuss: How everyone has access to flow The importance of being present to find out how you're feeling Why our consciousness lives in words, thoughts, beliefs, emotions, actions The bridge where flow starts to happen Three ways to cultivate self-compassion  Being energy receivers and transmitters The way energy manages everything in your universe Ways to raise your vibration to a high state Asking yourself 3 questions: What do I want? Why do I want it? How do I want to feel?   Find Chirsty at: https://www.christyandthecouncil.com/   Find host Dr. Dawson Church at: http://dawsongift.com/   To purchase Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #theflowfactor #vibration #energy 

Today, Michael welcomes energy master, transformational leader, and spiritual guide, Christy Whitman. For over 25 years, Christy has taught the Law of Attraction, manifestation, energy mastery, and soul blending through virtual and live personal development classes, meditations, and private sessions to help clients feel more aligned with the Divine Design of Love, support, well-being, abundance, and success. She's the New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch,  and international bestsellers The Desire Factor and Quantum Success. Her 7th book, The Flow Factor: How to Master Your Energy and Enter a State of Flow,  is out now.  Also, see below for Christy's free gift! Conversation insights include:  -Flow is alignment with the Divine, beyond fight/flight/freeze/fawn where manifestation feels natural, joyful, and free -Reacting vs. choosing: expanding your awareness to reclaim how you think, feel, speak, and act moment by moment -Christy's personal story and reframe—how contrast reveals what we don't want so we can choose what we _do_ want -From “I'm not enough” imprints to new attraction points: releasing stuck energy to create different outcomes  -No one can think, feel, or speak for you. Use your free will to tune your vibration—lack language attracts lack; abundance language attracts abundance -Energetic “bushwhacking” and how to recover when bad news hits -Choose the feeling now vs. waiting on conditions by asking: What do I want? Why do I want it? How do I want to feel?   -Ask empowered questions—”Why am I so supported?”—and wait for answers. Curiosity opens channels for guidance -Christy's Quantum Success Coaching Academy and LoA certification: global coaches, live Q&As, self-paced curriculum, real-world ripple effects -From rare diagnosis to thriving athlete—how focused, faith-filled energy shaped a real-life healing journey for Christy's son  -How to get Christy's book + Free 30-Day Gift – and more! Next, Michael leads a guided meditation on expanding gratitude. 

Join us as we connect with Christy Whitman, a transformational leader, celebrity coach, and two-time New York Times bestselling author. In this episode, she reveals how to intentionally enter the flow state – and how it can foster success and fulfillment… Christy is the founder of the Quantum Success Coaching Academy, where she has certified over 3,000 life coaches and helped thousands more unlock their ability to manifest their goals. Her work has been featured on The Today Show, TEDx, The Hallmark Channel, People, Seventeen, and more. In this episode, Christy shares insights from her latest book, The Flow Factor, teaching you how to: Overcome fight-or-flight responses in high-pressure situations. Shift from resistance to ease and tap into effortless achievement. Harness energy, creativity, and focus to create your desired outcomes. Apply flow to business, sports, creativity, and everyday life. Whether you want to boost performance, enhance creativity, or achieve personal and professional success, this conversation will provide you with practical tools to live in a state of flow every day. You can learn more about Christy and her work by visiting Thedesirefactor.com!

Welcome to Season 12 of the award-winning Conscious Millionaire Show. World's #1 conscious business and performance podcast for foundeers and entrepreneurs who want to become Ultra-Performers. Three episodes each week - M / W / F. Ready to scale faster, profit more, and make a massive impact - you're in the right place. Visit our home page to discover how you can become an Utlra-Performer. https://consciousmillionaire.com/ Join Millions of Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" with over 3,000 episodes. Listen three times a week.  Join Host, JV Crum III, with 2 exits and over 75 million revenues in his own companies, he's the Ultra-Performer Coach for 6- to 8-figure entreprenerus.  Want to accelerate and scale your business?  Subscribe in iTunes

Welcome to Season 12 of the award-winning Conscious Millionaire Show. World's #1 conscious business and performance podcast for foundeers and entrepreneurs who want to become Ultra-Performers. Three episodes each week - M / W / F. Ready to scale faster, profit more, and make a massive impact - you're in the right place. Visit our home page to discover how you can become an Utlra-Performer. https://consciousmillionaire.com/ Join Millions of Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" with over 3,000 episodes. Listen three times a week.  Join Host, JV Crum III, with 2 exits and over 75 million revenues in his own companies, he's the Ultra-Performer Coach for 6- to 8-figure entreprenerus.  Want to accelerate and scale your business?  Subscribe in iTunes

Master Your Energy & Manifest Your Best Life with Christy Whitman In this powerful conversation, I'm joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years. We dive into: ✨ When Christy first discovered the Law of Attraction

Master Your Energy & Manifest Your Best Life with Christy Whitman In this powerful conversation, I'm joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years. We dive into: ✨ When Christy first discovered the Law of Attraction

 This week's episode is extra special—it's the book launch for Christy Whitman's brand-new release, The Flow Factor: How to Master Your Energy and Enter a State of Flow. Christy will also be joining us live at Unleashing Your Manifestation Power on Sunday, October 19th, where she'll be signing books in person! About the Book The Flow Factor is your guide to experiencing life in effortless alignment. Life isn't meant to feel like a constant battle—and you don't have to hustle harder or push through overwhelm to create success and happiness. In this groundbreaking book, Christy shares practical, proven methods to: ·         Shift your energy quickly and easily ·         Master the principles of quantum flow ·         Live in harmony with the universal flow of energy ·         Create lasting ease and fulfillment in every area of life When you pre-order the book now, you'll also receive exclusive free gifts designed to help you start experiencing more ease, alignment, and fulfillment right away.

This week's episode is extra special—it's the book launch for Christy Whitman's brand-new release, The Flow Factor: How to Master Your Energy and Enter a State of Flow. Christy will also be joining us live at Unleashing Your Manifestation Power on Sunday, October 19th, where she'll be signing books in person! About the Book The Flow Factor is your guide to experiencing life in effortless alignment. Life isn't meant to feel like a constant battle—and you don't have to hustle harder or push through overwhelm to create success and happiness. In this groundbreaking book, Christy shares practical, proven methods to: ·         Shift your energy quickly and easily ·         Master the principles of quantum flow ·         Live in harmony with the universal flow of energy ·         Create lasting ease and fulfillment in every area of life When you pre-order the book now, you'll also receive exclusive free gifts designed to help you start experiencing more ease, alignment, and fulfillment right away.

This week's episode is extra special—it's the book launch for Christy Whitman's brand-new release, The Flow Factor: How to Master Your Energy and Enter a State of Flow. Christy will also be joining us live at Unleashing Your Manifestation Power on Sunday, October 19th, where she'll be signing books in person! About the Book The Flow Factor is your guide to experiencing life in effortless alignment. Life isn't meant to feel like a constant battle—and you don't have to hustle harder or push through overwhelm to create success and happiness. In this groundbreaking book, Christy shares practical, proven methods to: ·         Shift your energy quickly and easily ·         Master the principles of quantum flow ·         Live in harmony with the universal flow of energy ·         Create lasting ease and fulfillment in every area of life When you pre-order the book now, you'll also receive exclusive free gifts designed to help you start experiencing more ease, alignment, and fulfillment right away.

This week's episode is extra special—it's the book launch for Christy Whitman's brand-new release, The Flow Factor: How to Master Your Energy and Enter a State of Flow. Christy will also be joining us live at Unleashing Your Manifestation Power on Sunday, October 19th, where she'll be signing books in person! About the Book The Flow Factor is your guide to experiencing life in effortless alignment. Life isn't meant to feel like a constant battle—and you don't have to hustle harder or push through overwhelm to create success and happiness. In this groundbreaking book, Christy shares practical, proven methods to: ·         Shift your energy quickly and easily ·         Master the principles of quantum flow ·         Live in harmony with the universal flow of energy ·         Create lasting ease and fulfillment in every area of life When you pre-order the book now, you'll also receive exclusive free gifts designed to help you start experiencing more ease, alignment, and fulfillment right away.

This week's episode is extra special—it's the book launch for Christy Whitman's brand-new release, The Flow Factor: How to Master Your Energy and Enter a State of Flow. Christy will also be joining us live at Unleashing Your Manifestation Power on Sunday, October 19th, where she'll be signing books in person! About the Book The Flow Factor is your guide to experiencing life in effortless alignment. Life isn't meant to feel like a constant battle—and you don't have to hustle harder or push through overwhelm to create success and happiness. In this groundbreaking book, Christy shares practical, proven methods to: ·         Shift your energy quickly and easily ·         Master the principles of quantum flow ·         Live in harmony with the universal flow of energy ·         Create lasting ease and fulfillment in every area of life When you pre-order the book now, you'll also receive exclusive free gifts designed to help you start experiencing more ease, alignment, and fulfillment right away.

Christy Whitman discusses her experiences with Mary Magdalene, including visiting her crypt in the South of France and feeling her presence. She emphasizes the importance of balancing masculine and feminine energies, sharing her journey of embracing her divine feminine nature. Christy also addresses the impact of fear and lack on human behavior, advocating for compassion and neutrality. The conversation touches on the role of AI, suggesting it's a tool with potential benefits if approached with the right mindset.The Council, guiding the discussion, highlights the significance of the body in spiritual connection and offers a healing exercise to release stuck energy. Christy Whitman led a guided meditation, instructing participants to visualize their soul's light body surrounding them and to focus on their emotional and physical bodies. She emphasized the importance of releasing old energy and filling oneself with higher light. Alex Ferrari then interviewed Mary Magdalene, who clarified her role in Jesus's life, emphasizing their deep connection and her support of his ministry. Mary discussed Jesus's human experiences, his teachings, and the suppression of his true message. She highlighted the importance of compassion, self-connection, and the divine feminine in spiritual growth.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

EP #337 - Vibration and Flow - An interview with author Christy Whitman I'm so pleased to welcome author Christy Whitman to Empowering Chats! In this episode, we dive into her latest book, The Flow Factor: How to Master Your Energy and Enter a State of Flow. I asked Christy—“Is being in the flow really something we can access and choose?” And the answer is yes. She explains that contrast is part of life. Sometimes things show up that we don't want, and there are so many things that can pull us out of our flow. But “the flow” is always available to us. Christy defines flow like this: “Flow feels good. Flow feels easy and effortless. Being in the flow opens doors and makes us feel like we're supported and provided for. Flow is what naturally occurs when we're in alignment with the field of pure, positive, unlimited energy. It's the result of operating in harmony with—not against—the energy stream that created you, me, every living thing, and that sustains entire worlds.” So the question becomes: Are you allowing or resisting that stream? It's so easy to get triggered and fall into resistance. But Christy reminds us that our resistance is optional. When we get stuck, we tend to push and try to control everything—which ironically puts us out of control. Instead, it's about checking in with yourself. Yes, the world may feel chaotic, but ask yourself: In this very moment, am I okay? Christy encourages us to pause, give ourselves a little hug, and say, I am okay. We explore what it really means to release resistance and step into the flow. It starts with focus—asking ourselves, “What do I want right now?” That's where our attention should go. If you want peace, focus on peace. That's how you tap into the flow and become a magnet for that vibration. That's how we shift from survival mode to abundance, from lack to alignment—by tuning into our natural wavelength. To learn more about Christy and purchase her book visit: ChristyAndTheCouncil.com To learn more about how I show up in the world visit: SusanBurrell.com

In this powerful conversation, I'm joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years. We dive into:✨ When Christy first discovered the Law of Attraction

What an honor and blessing for World Awakenings: The Fast Track to Enlightenment to once again have as a guest for her fourth time on the show, Christy Whitman! Christy is a globally-known and respected Master Coach and Energy Healer, and , and is a role model for the thousands of people she has coached over the years. To date, Christy Whitman is a two-time New York Times bestselling author and has been a transformational leader for the past 25 years teaching how to manifest and create their having-it-all-life, through deliberate application of Universal Laws. Christy is now also a conscious energy conduit and messenger for a group of ascended masters who call themselves The Quantum Council of Light.  On top of that, she is an author of 7 books including her new book “The Flow Factor”. So join us for this insightful and wise conversation to learn how to implement your own "Flow Factor" into your daily life!Now you can watch World Awkenings not only on YouTube, but the brand-new TV network, New Reality TV!To find out more about Master Coach, Energy Healer, and Channel, Christy Whitman, head over to her website https://www.christyandthecouncil.com/Christy's brand-new book, "The Flow Factor: How to Master Your Energy and Enter the State of Flow" is now available on amazon!If you are interested in becoming a certified Life Coach (endorsed by show host, Karl Gruber, who is a graduate of the QSCA) check out Christy Whitman's Quantum Success Coaching Academy!

Air Date - 19 August 2025Learn how to overcome your fight-or-flight response and create a state of flow. New York Times bestselling author Christy Whitman joins me to share some tools you can use to effortlessly enter a flow state in any situation, especially during the challenging triggers of everyday life, empowering you to navigate obstacles with ease.About the Guest:Christy Whitman is a two-time New York Times bestselling author and has been a transformational leader for the past 25 years, teaching how to manifest and create their having-it-all life, through deliberate application of the Universal Laws. She helps lead clients in private and group sessions & courses through their personal mental, emotional, and energetic/spiritual transformation through her books, seminars, meditations, and courses. She is an author of seven books, including her forthcoming book The Flow Factor. Learn more at https://www.theflowfactorbook.com and https://www.ChristyWhitman.com.Social Media:Website: https://www.theflowfactorbook.comInstagram: christywhitmanofficial#ChristyWhitman #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Low energy?Constant anxiety?Feeling like you're struggling all the time?Stuck in survival mode? As a midlife woman it can be really tough to juggle all the things AND enjoy the present moment and live the life we really want. The life we're meant for.Christy Whitman, two-time New York Times bestselling author and transformational leader, is here with me to show us how to get out of the constant stress cycle, master our energy, and get into a state of flow.She explains how the power of our thoughts, words, and beliefs shape our reality. And  how to use deliberate application of Universal Laws and her Flow Factor method to totally shift our reality and move from lack and stress into a joyful, abundant state of being. Key Takeaways:How Your Words Shape Your RealityThe words you speak out loud and your inner dialogue have incredible power to shape your feelings, actions, and, ultimately, your life. Learn what to say and what NOT to say.Shift Out of Lack And Into AbundanceWe all have the ability to create joy, passion, and peace. Learn the simple shift to manifest what we want instead of what we don't want.The Power of Self-LoveLearn how to treat and talk to yourself to magnetize the health, relationships, and life you want.Highlights 08:23 Are You Attracting or Repelling?09:43 Tapping into Your Healing Energy12:53 Creating a Positive Focus18:58 Navigating Life's Curveballs22:41 Aligning with Your Energy and PurposeImportant Links

There's a popular phrase floating around the self-help space lately: “Just let them.” Let them treat you how they want. Let them walk away. Let them show their true colors. And while that advice may sound empowering, it can actually be harmful when misunderstood. In this raw and real conversation with Christy Whitman, NYT Bestselling Author and Quantum Energy Coach, we unpack the dangerous oversimplification of the "Let Them" trend and what's actually needed to release attachment, reclaim your energy, and create the life you truly desire.  And check out  http://watchyourwords.com  24 HOURS LEFT: Special 2-for-1 Offer If this conversation hits home—don't miss this. For the next 24 hours only, you can get two powerful transformational experiences for the price of one: Becoming Magnetic – my online course to help you regulate your nervous system, release survival states, and become a vibrational match for what you desire. Unleashing Your Manifestation Power LIVE – a 3-day event in Redondo Beach, CA (October 17–19), where Christy will be with us in person leading an exclusive experience from her new book The Flow Factor. You get BOTH for the price of ONE—until the clock runs out. http://jjflizanes.com/becomingmagnetic Let's stop pretending transformation is simple. Let's do the work that actually creates lasting change.

There's a popular phrase floating around the self-help space lately: “Just let them.” Let them treat you how they want. Let them walk away. Let them show their true colors. And while that advice may sound empowering, it can actually be harmful when misunderstood. In this raw and real conversation with Christy Whitman, NYT Bestselling Author and Quantum Energy Coach, we unpack the dangerous oversimplification of the "Let Them" trend and what's actually needed to release attachment, reclaim your energy, and create the life you truly desire.  And check out  http://watchyourwords.com  24 HOURS LEFT: Special 2-for-1 Offer If this conversation hits home—don't miss this. For the next 24 hours only, you can get two powerful transformational experiences for the price of one: Becoming Magnetic – my online course to help you regulate your nervous system, release survival states, and become a vibrational match for what you desire. Unleashing Your Manifestation Power LIVE – a 3-day event in Redondo Beach, CA (October 17–19), where Christy will be with us in person leading an exclusive experience from her new book The Flow Factor. You get BOTH for the price of ONE—until the clock runs out. http://jjflizanes.com/becomingmagnetic Let's stop pretending transformation is simple. Let's do the work that actually creates lasting change.

There's a popular phrase floating around the self-help space lately: “Just let them.” Let them treat you how they want. Let them walk away. Let them show their true colors. And while that advice may sound empowering, it can actually be harmful when misunderstood. In this raw and real conversation with Christy Whitman, NYT Bestselling Author and Quantum Energy Coach, we unpack the dangerous oversimplification of the "Let Them" trend and what's actually needed to release attachment, reclaim your energy, and create the life you truly desire.  And check out  http://watchyourwords.com  24 HOURS LEFT: Special 2-for-1 Offer If this conversation hits home—don't miss this. For the next 24 hours only, you can get two powerful transformational experiences for the price of one: Becoming Magnetic – my online course to help you regulate your nervous system, release survival states, and become a vibrational match for what you desire. Unleashing Your Manifestation Power LIVE – a 3-day event in Redondo Beach, CA (October 17–19), where Christy will be with us in person leading an exclusive experience from her new book The Flow Factor. You get BOTH for the price of ONE—until the clock runs out. http://jjflizanes.com/becomingmagnetic Let's stop pretending transformation is simple. Let's do the work that actually creates lasting change.

There's a popular phrase floating around the self-help space lately: “Just let them.” Let them treat you how they want. Let them walk away. Let them show their true colors. And while that advice may sound empowering, it can actually be harmful when misunderstood. In this raw and real conversation with Christy Whitman, NYT Bestselling Author and Quantum Energy Coach, we unpack the dangerous oversimplification of the "Let Them" trend and what's actually needed to release attachment, reclaim your energy, and create the life you truly desire.  And check out  http://watchyourwords.com  24 HOURS LEFT: Special 2-for-1 Offer If this conversation hits home—don't miss this. For the next 24 hours only, you can get two powerful transformational experiences for the price of one: Becoming Magnetic – my online course to help you regulate your nervous system, release survival states, and become a vibrational match for what you desire. Unleashing Your Manifestation Power LIVE – a 3-day event in Redondo Beach, CA (October 17–19), where Christy will be with us in person leading an exclusive experience from her new book The Flow Factor. You get BOTH for the price of ONE—until the clock runs out. http://jjflizanes.com/becomingmagnetic Let's stop pretending transformation is simple. Let's do the work that actually creates lasting change.

There's a popular phrase floating around the self-help space lately: “Just let them.” Let them treat you how they want. Let them walk away. Let them show their true colors. And while that advice may sound empowering, it can actually be harmful when misunderstood. In this raw and real conversation with Christy Whitman, NYT Bestselling Author and Quantum Energy Coach, we unpack the dangerous oversimplification of the "Let Them" trend and what's actually needed to release attachment, reclaim your energy, and create the life you truly desire.  And check out  http://watchyourwords.com  24 HOURS LEFT: Special 2-for-1 Offer If this conversation hits home—don't miss this. For the next 24 hours only, you can get two powerful transformational experiences for the price of one: Becoming Magnetic – my online course to help you regulate your nervous system, release survival states, and become a vibrational match for what you desire. Unleashing Your Manifestation Power LIVE – a 3-day event in Redondo Beach, CA (October 17–19), where Christy will be with us in person leading an exclusive experience from her new book The Flow Factor. You get BOTH for the price of ONE—until the clock runs out. http://jjflizanes.com/becomingmagnetic Let's stop pretending transformation is simple. Let's do the work that actually creates lasting change.

What if the key to sustained happiness and abundance isn't just about manifesting your desires—but about mastering your energy so you stay in the flow, even when life throws you curveballs?On this can't-miss episode of Thrive LouD, host Lou Diamond welcomes back the electrifying Christy Whitman—two-time New York Times bestselling author and renowned energy mastery coach. Christy unveils her latest book, Flow Factor, and drops some mind-blowing truths about what it really means to find—and stay in—the flow state. From personal “aha!” stories to practical exercises, she shares her powerful insights on why feeling good is the ultimate indicator of true alignment, how to navigate life's inevitable contrasts, and her simplest hacks for getting—and staying—in flow.Episode Highlights:Why “flow” isn't just for artists and athletes—and how everyone can access it in daily lifeThe difference between lack, abundance, and the neutral zone of “flow”How resistance to life's challenges pulls us out of joy, and the three crucial questions that can help you snap back into alignmentChristy's personal routines, guilty pleasures, and what gets her truly lit up these daysThe surprising truth about writing books, productivity, and staying connected to your core geniusFun Street: Christy's love of Pilates, dancing all night to 80s bands, her favorite guilty-pleasure show (hello, Emily in Paris), and the food she can't resist in ItalyPlug in and turn up your energy—because this episode will make you rethink the way you move, work, love, and live.Timestamped Overview:[00:00] Introduction—Christy's return and unveiling of Flow Factor[00:02:00] Why she wrote the new book & the deeper message behind staying in flow[00:04:52] Christy's definition of flow, energy mastery, and dealing with life's “contrast”[00:10:10] The necessity of not always being in flow (and why resistance is also valuable)[00:14:20] What activities put Christy in her best flow state today?[00:18:40] Christy's writing process and how she harnesses inspiration[00:21:32] The “avatar” she had in mind while writing Flow Factor[00:22:35] Where to find Christy & her resources for energy mastery[00:23:44] Fun Street rapid-fire: guilty pleasures, music, food, and dream destinationsReady to surf the current of success instead of paddling upstream? Dive into this episode and get inspired to master your own flow!