Podcasts about Sandlin

  • 232PODCASTS
  • 521EPISODES
  • 48mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Dec 21, 2025LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about Sandlin

Latest podcast episodes about Sandlin

Pod By the River
Episode 150: David Sandlin

Pod By the River

Play Episode Listen Later Dec 21, 2025 73:04


Ed and Brady are joined by noted Star Wars enthusiast and Boston Red Sox righty David Sandlin, recently added to the 40-man roster. There is some baseball talk as Sandlin gives the rundown on new Red Sox lefty Jake Bennett, and talks a bit about his 2025 season. There's even a little bit of Phillip Rivers talk, but before long, the focus switches to Star Wars and that's when things get interesting.Intrigued? Then it's time to listen to Pod by the River!

Off The Bench with Thom Brennaman
Joe Burrow Comments, Fire Zac Taylor, Reds Biggest Loser Of Winter Meetings? Craig Sandlin

Off The Bench with Thom Brennaman

Play Episode Listen Later Dec 12, 2025 63:50


In the electric hum of Paycor Stadium, Cincinnati Bengals fans have waited 11 agonizing weeks for this moment. Joe Burrow, the cool-headed gunslinger whose left big toe turned traitor in Week 2 against Jacksonville, steps onto his home turf this Sunday for the first time since that brutal turf toe rupture. What was expected to sideline him until mid-December became a defiant Thanksgiving triumph in Baltimore, where he diced up the Ravens for 261 yards and two touchdowns in a 32-14 rout. Now, at 4-9 but flickering with Burrow-fueled fire, the Bengals host Lamar Jackson and a 6-6 Ravens squad hungry for redemption. Burrow's return wasn't just early—it was engineered. Post-surgery on September 19, he rehabbed with a carbon-fiber-plated cleat, a rigid ally against backward bends that could reopen the wound. On Thanksgiving, the plate didn't cramp his style; he scrambled, play-faked, and zipped lasers to Ja'Marr Chase, shaking off rust like a champ. "I've been through a lot," Burrow reflected post-loss to Buffalo last week, his voice laced with the weight of a ruptured appendix last offseason and this season's frustrations. At 29, he's philosophical: Winning burns bright, but fun fuels the long haul. Against Buffalo, he dazzled in defeat—over 300 yards in a 39-34 heartbreaker—proving the toe's no longer a tyrant. Enter Lamar Jackson, the dual-threat dynamo who's Baltimore's heartbeat. Fresh off nagging knee, ankle, and toe woes of his own, Jackson's elusiveness torched Cincy's secondary before, but the Bengals' defense, galvanized by five Thanksgiving takeaways, smells blood. This rematch crackles with AFC North venom: Burrow's precision versus Jackson's chaos, Chase's speed against Baltimore's vaunted front. Paycor will roar as Burrow, arm cocked like a .22, aims to flip the script on a Ravens team clinging to wild-card hopes. For Burrow, it's personal—a home debut reclaiming his throne, toe be damned. Bengals Nation, starved for stripes of black and orange glory, braces for fireworks. If Thanksgiving was appetizer, Sunday's the feast. Will Burrow carve up Baltimore again, or will Lamar's legs dance away dreams? One thing's certain: The riverfront's about to rumble.  Music from #InAudio: https://inaudio.org/ Track Name Holy (Trap). Music from #InAudio: https://inaudio.org/ Track Name Exercise (Rock). #Bengals #NFL #OffTheBench

Sporthuset
Tre Kronors Förbundskaptener - Tommy Sandlin & Curre Lindström

Sporthuset

Play Episode Listen Later Dec 6, 2025 29:38


Vi hyllar två svenska VM-guldmakare, Curre Linström och Tommy Sandlin. Den förstnämnde gjorde dessutom om bedriften men då med Finland. Hör Lasse, Tommy och Jens ösa kärlek över två av Sveriges bästa hockeytränare. Hosted on Acast. See acast.com/privacy for more information.

Over The Monster: for Boston Red Sox fans
Pod On Lansdowne: Enter Sandman (ft. Red Sox pitcher David Sandlin)

Over The Monster: for Boston Red Sox fans

Play Episode Listen Later Dec 3, 2025 140:41


The Red Sox show from out of left field was pleased to welcome on David Sandlin, a pitcher within Boston's organization, onto the program for a conversation! We spoke about his journey to the professional level of the sport, his recent selection to the Sox's 40-man roster, Oklahoma football, Star Wars, and a whole lot more. (24:31) ALSO: -Sonny Gray, welcome to Boston! (4:50) -The rumor mill swirls: could Ketel Marte and Cole Ragans be on their way to Boston? (1:11:47) -An ode to Japan, baby (1:47:06) All of that and more on this edition of Pod On Lansdowne! Follow the show on Twitter, Instagram, and TikTok: @PodOnLansdowne. Subscribe to us on YouTube as well! Got a question or a comment you want featured on the show? Leave a voicemail by dialing 617-420-2431! Save 10% off in-stock items at FOCO.com by using the promo code "POL10" at checkout: https://foco.vegb.net/55mKZo Learn more about your ad choices. Visit megaphone.fm/adchoices

The Oklahoma Baseball Experience
Season 4 Episode 7 - Thanksgiving Episode - David Sandlin

The Oklahoma Baseball Experience

Play Episode Listen Later Nov 21, 2025 69:12


This week on TOBE, JB & Schultzy are joined by none other than Boston Red Sox 40 Man Roster Invitee and Sooner Legend, David Sandlin. We talk about to state of college baseball and what could be. We also have a Thanksgiving Draft and play 2 Truths and a Lie. Great episode with an even better guest. BOOMER SOONER

Off The Bench with Thom Brennaman
Bengals vs. Lions Preview With Craig Sandlin, MLB Playoff Picture, 49ers Beat Rams, Shedeur Sanders Nonsense

Off The Bench with Thom Brennaman

Play Episode Listen Later Oct 3, 2025 60:25


Off The Bench is back weekdays from 10a to 11a followed by The Stone Shields Show from 11a to noon! The Cincinnati Bengals (2-2) host the Detroit Lions (3-1) at Paycor Stadium on Sunday, October 5, 2025, in a 4:25 p.m. ET FOX showdown—America's Game of the Week. With Joe Burrow sidelined by injury, backup Jake Browning steps up amid a Bengals offense averaging a league-worst 19.3 points and 205 yards per game. Last week's 3-point dud in Denver exposed their woes: just 159 total yards and nine first downs. Defensively, they're porous, allowing 30+ points in three of four contests. Ja'Marr Chase remains elite, but Cincy's 2-2 ATS mark as underdogs screams fragility. Home cooking offers slim hope—they score 31 at Paycor but concede 27. Detroit roars in on a three-game heater, leading the NFL with 34.2 points and 365 yards per game. Jared Goff's precision (9 TDs, 2 INTs) fuels a balanced attack, with Jahmyr Gibbs and David Montgomery gashing defenses (top-10 rush duo). New OC John Morton adds wrinkles to Dan Campbell's gritty scheme. The Lions' D, allowing 317 yards nightly, thrives in chaos. They're 3-1 ATS on the road lately, and experts peg a 75% win probability. Odds: Lions -10.5, total 47.5. Simulations favor a tight 25-24 Detroit squeaker, but most see a rout. For Bengals fans, it's survival mode; for Lions, a statement en route to contention. The 2025 MLB Division Series explode into action Saturday, October 4, pitting powerhouses against wild-card warriors in best-of-five thrillers. In the AL, powerhouse Toronto Blue Jays (1 seed) host the surging New York Yankees (WC), where Aaron Judge's bat clashes with Toronto's deep rotation led by Kevin Gausman. Meanwhile, Seattle Mariners (2 seed) face gritty Detroit Tigers, with Tarik Skubal's 14-K wild-card gem eyeing a repeat against Seattle's ace Luis Castillo—expect pitching duels in the Emerald City. Music from #InAudio: https://inaudio.org/ Track Name Holy (Trap). Music from #InAudio: https://inaudio.org/ Track Name Exercise (Rock). #Bengals #BengalsRumors #BengalsNews

310 To Left
Garrett Whitlock's Bullpen Role Is Paying Off Big for The Red Sox

310 To Left

Play Episode Listen Later Aug 14, 2025 52:42


Garrett Whitlock is quietly having one of his best seasons in Boston, anchoring the late innings with Chapman and leading the team in relief innings and strikeouts. From multi-inning shutdowns to high-leverage strikeouts, Whitlock has embraced his defined bullpen role after years of role changes and injuries, giving the Red Sox a consistent weapon during their postseason push. Meanwhile, rising prospect David Sandlin has transitioned from the rotation to the bullpen in Triple-A, flashing upper-90s velocity, a deep pitch mix, and the kind of upside that could make him a September or even playoff factor. Both pitchers reflect Boston's focus on building a dominant relief corps for October. Hear the full conversations with Whitlock and Sandlin on 310 To Left presented by your New England Ford Dealers and hosted by Tom Caron & Alex Speier. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bottom Line Pharmacy Podcast: Sykes & Company, P.A.
Momentum on the Hill: Protecting Independent Pharmacies Through Advocacy With Cole Sandlin, PharmD

The Bottom Line Pharmacy Podcast: Sykes & Company, P.A.

Play Episode Listen Later Jul 17, 2025 35:06


Send us a textSchedule an Rx AssessmentSubscribe to Master The MarginOut of all the hats that pharmacy owners need to wear, advocacy is arguably one of the most important. Yet too many pharmacy owners underestimate their ability to influence meaningful change.So how can pharmacy leaders advocate effectively and ensure their voices are heard in critical policy discussions?In this episode of The Bottom Line Pharmacy Podcast, Scotty Sykes, CPA, CFP®, and Bonnie Bond, CPA, sit down with Dr. Cole Sandlin, PharmD and Owner of Fred's Pharmacies to break down: The key takeaways from the pharmacy fly-inHow bipartisan support is driving momentum for pharmacy initiativeThe role of AI in strengthening pharmacy operationsAnd more!More About Our Guest:Cole Sandlin, PharmD is a 2008 graduate of Samford University McWhorter School of Pharmacy and the owner of Fred's Pharmacy in Hamilton, Alabama.Growing up in Hamilton, his grandfather, Fred C. Sandlin, founded Fred's Pharmacy in 1951. Cole's father, Fred Jr., took over from his dad and in 2014 Cole and wife Jill bought the pharmacy from his dad.   Learn more about Cole and Fred's Pharmacies:Cole Sandlin LinkedInFred's Pharmacies WebsiteFred's Pharmacies InstagramStay connected with us:FacebookTwitterLinkedInScotty Sykes – CPA, CFP LinkedInScotty Sykes – CPA, CFP Twitter More Resources on these Topics:Podcast – The One Big, Beautiful BillPodcast – Driving Independent Pharmacy Profitability in 2025Podcast - AI, Audits, & Advocacy: The Pharmacy Survival GuidePodcast - Pharmacy Advocacy: Going Beyond Patient Care for Your Community

Obstructed View: A Boston Red Sox Podcast
Red Sox Pitching Prospect ON FIRE! An Interview with David Sandlin

Obstructed View: A Boston Red Sox Podcast

Play Episode Listen Later Jun 5, 2025 18:24


A full interview with Boston Red Sox pitching prospect David Sandlin on being named the Double-A Pitcher of the Week after throwing a 7-inning complete game shutout last week. We also talk about what he has been working on this year and what other goals he wants to reach this season.

Hey, What Are You Working On?
42. Failing to "Make It," Rejection + Freedom with Amanda Sandlin

Hey, What Are You Working On?

Play Episode Listen Later May 28, 2025 61:13


Friend of the pod, ceramacist, writer, paitner and gentle human, Amanda Sandlin joins us in this real talk episode about all of the things! Making art in a location where your style is the outlier, moving into a new city + art life, evolving your style, developing a commercial side hustle, making small accessible work, and a whole lot more because, personally, we hadn't caught up with Amanda in a hot minute and she is a GEM to talk with. Be sure to follow Amanda in all the placesIG @amandasandlinhttps://amandasandlin.com/https://www.gentlesentiments.com/Support the show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heywhatareyouworking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IGFollow the hosts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaguzzetta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@speaking_in_rainbows⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@devonwalzart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG

FLF, LLC
Biblical Manhood and Its Pretenders ft. Dr. P. Andrew Sandlin [The ReformCon Dialogues - Pt.2] [The Ezra Institute Podcast for Cultural Reformation]

FLF, LLC

Play Episode Listen Later May 7, 2025 57:26


In this episode of the Podcast for Cultural Reformation, Dr. Joseph Boot is joined by Dr. P. Andrew Sandlin for part two of The ReformCon Dialogues, where they discuss biblical manhood and its left-wing and right-wing pretenders. NEW!!! PRE-ORDER Dr. Boot's latest book, Think Christianly: Developing an Undivided Mind, today!: https://ezrapress.ca/products/think-christianly-developing-an-undivided-mind; Subscribe to our Rumble Channel - https://rumble.com/c/c-6444461;The WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot’s Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; UPCOMING EVENTS:Spark Conference: Toronto, ON | May 20, 25: https://sparkconference.org/;Worldview Youth Academy (WYA):USA | July 11-17, 2025: https://ezrapress.ca/products/worldview-youth-academy-usa;Canada | July 20-26, 2025: https://ezra-institute.square.site/product/worldview-youth-canada/122;Family Camps:Texas | August 14-17, 2025: https://brushfire.com/ezrainstituteusa/familycamp2025-texas/593861;Canada | August 23-30, 2025: https://www.ezrainstitute.com/family-camp-canada/;Minnesota | August 24-27, 2025: https://www.eventbrite.com/e/ezra-institute-family-camp-august-24-27-tickets-1203965305639?aff=oddtdtcreator; For All Ezra Events: https://www.ezrainstitute.com/events/; Think Christianly about politics with the help of Dr. Boot’s latest book, “Ruler of Kings:” https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; For Ezra’s many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra’s YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.

EICC Podcast for Cultural Reformation
Biblical Manhood and Its Pretenders ft. Dr. P. Andrew Sandlin [The ReformCon Dialogues - Pt.2]

EICC Podcast for Cultural Reformation

Play Episode Listen Later May 7, 2025


In this episode of the Podcast for Cultural Reformation, Dr. Joseph Boot is joined by Dr. P. Andrew Sandlin for part two of The ReformCon Dialogues, where they discuss biblical manhood and its left-wing and right-wing pretenders. 

Ezra Institute All Resources Categories - Audio
Biblical Manhood and Its Pretenders ft. Dr. P. Andrew Sandlin

Ezra Institute All Resources Categories - Audio

Play Episode Listen Later May 7, 2025


In this episode of the Podcast for Cultural Reformation, Dr. Joseph Boot is joined by Dr. P. Andrew Sandlin for part two of The ReformCon Dialogues, where they discuss biblical manhood and its left-wing and right-wing pretenders. 

Fight Laugh Feast USA
Biblical Manhood and Its Pretenders ft. Dr. P. Andrew Sandlin [The ReformCon Dialogues - Pt.2] [The Ezra Institute Podcast for Cultural Reformation]

Fight Laugh Feast USA

Play Episode Listen Later May 7, 2025 57:26


In this episode of the Podcast for Cultural Reformation, Dr. Joseph Boot is joined by Dr. P. Andrew Sandlin for part two of The ReformCon Dialogues, where they discuss biblical manhood and its left-wing and right-wing pretenders. NEW!!! PRE-ORDER Dr. Boot's latest book, Think Christianly: Developing an Undivided Mind, today!: https://ezrapress.ca/products/think-christianly-developing-an-undivided-mind; Subscribe to our Rumble Channel - https://rumble.com/c/c-6444461;The WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot’s Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; UPCOMING EVENTS:Spark Conference: Toronto, ON | May 20, 25: https://sparkconference.org/;Worldview Youth Academy (WYA):USA | July 11-17, 2025: https://ezrapress.ca/products/worldview-youth-academy-usa;Canada | July 20-26, 2025: https://ezra-institute.square.site/product/worldview-youth-canada/122;Family Camps:Texas | August 14-17, 2025: https://brushfire.com/ezrainstituteusa/familycamp2025-texas/593861;Canada | August 23-30, 2025: https://www.ezrainstitute.com/family-camp-canada/;Minnesota | August 24-27, 2025: https://www.eventbrite.com/e/ezra-institute-family-camp-august-24-27-tickets-1203965305639?aff=oddtdtcreator; For All Ezra Events: https://www.ezrainstitute.com/events/; Think Christianly about politics with the help of Dr. Boot’s latest book, “Ruler of Kings:” https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; For Ezra’s many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra’s YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.

Westminster Chapel Toronto Sermons - Audio
Biblical Manhood and Its Pretenders ft. Dr. P. Andrew Sandlin

Westminster Chapel Toronto Sermons - Audio

Play Episode Listen Later May 7, 2025


In this episode of the Podcast for Cultural Reformation, Dr. Joseph Boot is joined by Dr. P. Andrew Sandlin for part two of The ReformCon Dialogues, where they discuss biblical manhood and its left-wing and right-wing pretenders. 

The Ezra Institute Podcast for Cultural Reformation
Biblical Manhood and Its Pretenders ft. Dr. P. Andrew Sandlin [The ReformCon Dialogues - Pt.2]

The Ezra Institute Podcast for Cultural Reformation

Play Episode Listen Later May 7, 2025 57:26


In this episode of the Podcast for Cultural Reformation, Dr. Joseph Boot is joined by Dr. P. Andrew Sandlin for part two of The ReformCon Dialogues, where they discuss biblical manhood and its left-wing and right-wing pretenders. NEW!!! PRE-ORDER Dr. Boot's latest book, Think Christianly: Developing an Undivided Mind, today!: https://ezrapress.ca/products/think-christianly-developing-an-undivided-mind; Subscribe to our Rumble Channel - https://rumble.com/c/c-6444461;The WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot’s Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; UPCOMING EVENTS:Spark Conference: Toronto, ON | May 20, 25: https://sparkconference.org/;Worldview Youth Academy (WYA):USA | July 11-17, 2025: https://ezrapress.ca/products/worldview-youth-academy-usa;Canada | July 20-26, 2025: https://ezra-institute.square.site/product/worldview-youth-canada/122;Family Camps:Texas | August 14-17, 2025: https://brushfire.com/ezrainstituteusa/familycamp2025-texas/593861;Canada | August 23-30, 2025: https://www.ezrainstitute.com/family-camp-canada/;Minnesota | August 24-27, 2025: https://www.eventbrite.com/e/ezra-institute-family-camp-august-24-27-tickets-1203965305639?aff=oddtdtcreator; For All Ezra Events: https://www.ezrainstitute.com/events/; Think Christianly about politics with the help of Dr. Boot’s latest book, “Ruler of Kings:” https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; For Ezra’s many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra’s YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.

FRC - Washington Watch with Tony Perkins
Dr. Jennifer Bauwens, Joey Sandlin, Kathy Branzell, Daniel Cohen, Travis Weber

FRC - Washington Watch with Tony Perkins

Play Episode Listen Later May 1, 2025


On today's program: Dr. Jennifer Bauwens, Director of FRC's Center for Family Studies, highlights an HHS study that finds no strong evidence supporting transgender procedures. Joey Sandlin, Pastor and Portsmouth City Council Member, speaks out

Washington Watch
Jennifer Bauwens, Joey Sandlin, Kathy Branzell, Daniel Cohen, Travis Weber

Washington Watch

Play Episode Listen Later May 1, 2025 54:03


IngenioUs
Blazing Trails and Building Futures: Stephanie Herseth Sandlin's Legacy of Empowerment

IngenioUs

Play Episode Listen Later Apr 15, 2025 51:40


What does it take to lead across sectors, clear hurdles, andcultivate possibility — not just for yourself, but for others? In this episode of IngenioUs, we sit down with Stephanie Herseth Sandlin, the first woman to serve as president of Augustana University in Sioux Falls, South Dakota, andthe first woman elected to the U.S. House of Representatives from her state.President Herseth Sandlin shares her remarkable leadershipjourney, from growing up on a family farm in the Great Plains, to representing South Dakota on Capitol Hill, to now shaping the future of a thriving university. With honesty and wisdom, she reflects on the challenges and opportunities of being a trailblazer — and what it means to turn personalsuccess into collective empowerment.Through stories of transformative change at Augustana,including bold moves like academic restructuring and launching Division I hockey, President Herseth Sandlin reveals the power of leading with courage, compassion, and curiosity. She also offers candid insights on navigating gender dynamics, generational differences, and the evolving landscape of higher education.If you're looking for inspiration on how to lead withauthenticity, build momentum from setbacks, and create lasting impact, this conversation is not to be missed.

FLF, LLC
Virtuous Liberty: The Bible as the Foundation for Freedom ft. Dr. P. Andrew Sandlin [Liberty Dispatch]

FLF, LLC

Play Episode Listen Later Mar 22, 2025 36:55


LD Interviews ~ March 22, 2025In this episode of Liberty Dispatch, hosts Matthew Hallick and Andrew DeBartolo are joined by Dr. P. Andrew Sandlin to discuss nations, church & state, sphere sovereignty, and from where freedom derives. For access to the full conversation, including the full discussion of Canada's crazy taxation and spending, become a paid subscriber over at our Substack: https://ldcanada.substack.com/; Episode Resources: Center for Cultural Leadership: https://christianculture.com/;SHOW SPONSORS:Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/dispatch;BarterPay: https://barterpay.ca/; Barter It: https://www.barterit.ca/;Get freedom from Censorious CRMs by signing up for SalesNexus: https://www.salesnexus.com/;PLEXUS Worldwide: Reboot your health today! email them @ healthandliberty@proton.me or go to http://plexusworldwide.ca/healthandliberty; SUBSCRIBE TO OUR SHOWS/CHANNELS:LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; CONTACT US: libertydispatch@pm.me STAY UP-TO-DATE ON ALL THINGS LD:Instagram: https://www.instagram.com/liberty_dispatch/; Facebook: https://www.facebook.com/LibertyDispatchCanada; X: @LDCanada - https://x.com/_LDCanada; Rumble: https://rumble.com/LDshow; YouTube: https://www.youtube.com/@libertydispatch Please LIKE, SUBSCRIBE, RATE, & REVIEW, and SHARE it with others!

Liberty Dispatch
Virtuous Liberty: The Bible as the Foundation for Freedom ft. Dr. P. Andrew Sandlin

Liberty Dispatch

Play Episode Listen Later Mar 22, 2025 36:55


LD Interviews ~ March 22, 2025 In this episode of Liberty Dispatch, hosts Matthew Hallick and Andrew DeBartolo are joined by Dr. P. Andrew Sandlin to discuss nations, church & state, sphere sovereignty, and from where freedom derives. For access to the full conversation, including the full discussion of Canada's crazy taxation and spending, become a paid subscriber over at our Substack: https://ldcanada.substack.com/;  Episode Resources: Center for Cultural Leadership: https://christianculture.com/; SHOW SPONSORS: Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/dispatch; BarterPay: https://barterpay.ca/; Barter It: https://www.barterit.ca/; Get freedom from Censorious CRMs by signing up for SalesNexus: https://www.salesnexus.com/; PLEXUS Worldwide: Reboot your health today! email them @ healthandliberty@proton.me or go to http://plexusworldwide.ca/healthandliberty; SUBSCRIBE TO OUR SHOWS/CHANNELS: LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; CONTACT US: libertydispatch@pm.me STAY UP-TO-DATE ON ALL THINGS LD: Instagram: https://www.instagram.com/liberty_dispatch/; Facebook: https://www.facebook.com/LibertyDispatchCanada; X: @LDCanada - https://x.com/_LDCanada; Rumble: https://rumble.com/LDshow; YouTube: https://www.youtube.com/@libertydispatch Please LIKE, SUBSCRIBE, RATE, & REVIEW, and SHARE it with others!

Fight Laugh Feast Canada
Virtuous Liberty: The Bible as the Foundation for Freedom ft. Dr. P. Andrew Sandlin [Liberty Dispatch]

Fight Laugh Feast Canada

Play Episode Listen Later Mar 22, 2025 36:55


LD Interviews ~ March 22, 2025In this episode of Liberty Dispatch, hosts Matthew Hallick and Andrew DeBartolo are joined by Dr. P. Andrew Sandlin to discuss nations, church & state, sphere sovereignty, and from where freedom derives. For access to the full conversation, including the full discussion of Canada's crazy taxation and spending, become a paid subscriber over at our Substack: https://ldcanada.substack.com/; Episode Resources: Center for Cultural Leadership: https://christianculture.com/;SHOW SPONSORS:Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/dispatch;BarterPay: https://barterpay.ca/; Barter It: https://www.barterit.ca/;Get freedom from Censorious CRMs by signing up for SalesNexus: https://www.salesnexus.com/;PLEXUS Worldwide: Reboot your health today! email them @ healthandliberty@proton.me or go to http://plexusworldwide.ca/healthandliberty; SUBSCRIBE TO OUR SHOWS/CHANNELS:LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; CONTACT US: libertydispatch@pm.me STAY UP-TO-DATE ON ALL THINGS LD:Instagram: https://www.instagram.com/liberty_dispatch/; Facebook: https://www.facebook.com/LibertyDispatchCanada; X: @LDCanada - https://x.com/_LDCanada; Rumble: https://rumble.com/LDshow; YouTube: https://www.youtube.com/@libertydispatch Please LIKE, SUBSCRIBE, RATE, & REVIEW, and SHARE it with others!

FLF, LLC
Judaism ft. Dr. P. Andrew Sandlin [The Ezra Institute Podcast for Cultural Reformation]

FLF, LLC

Play Episode Listen Later Mar 5, 2025 73:45


In this episode of the Podcast for Cultural Reformation, Dr. Joe Boot is joined by Ezra Fellow P. Andrew Sandlin to talk about Judaism. Episode Resources: Subscribe to our Rumble Channel - https://rumble.com/c/c-6444461; CHAPTERS:00:00 Cold Open: Judaism04:52 ReformCon '25 AD05:40 Intro06:04 Welcome07:28 Understanding Judaism09:13 Theological Reflections on Judaism 14:26 The Concept of God in Judaism and Christianity 32:19 The Term 'Judeo-Christian' 35:55 Core Features of Judaism 38:45 Misunderstanding the Law in Modern Judaism 41:16 The Role of the Temple and Sacrificial System 43:15 The Blindness of Modern Judaism 48:21 The 'Puritan Hope'51:32 Understanding Antisemitism: Interest Bedfellows01:02:46 Christianity is True Judaism01:09:07 Conclusion and Upcoming Conference01:13:05 OutroThe WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot’s Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; UPCOMING CONFERENCES:REFORMCON '25 | "Out of the Ashes" | April 24-26, 2025 @ Tucson, AZ: https://reformcon.org/ For All Ezra Events: https://www.ezrainstitute.com/events/; Think Christianly about politics with the help of Dr. Boot’s latest book “Ruler of Kings:” https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; For Ezra’s many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra’s YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.

Fight Laugh Feast USA
Judaism ft. Dr. P. Andrew Sandlin [The Ezra Institute Podcast for Cultural Reformation]

Fight Laugh Feast USA

Play Episode Listen Later Mar 5, 2025 73:45


In this episode of the Podcast for Cultural Reformation, Dr. Joe Boot is joined by Ezra Fellow P. Andrew Sandlin to talk about Judaism. Episode Resources: Subscribe to our Rumble Channel - https://rumble.com/c/c-6444461; CHAPTERS:00:00 Cold Open: Judaism04:52 ReformCon '25 AD05:40 Intro06:04 Welcome07:28 Understanding Judaism09:13 Theological Reflections on Judaism 14:26 The Concept of God in Judaism and Christianity 32:19 The Term 'Judeo-Christian' 35:55 Core Features of Judaism 38:45 Misunderstanding the Law in Modern Judaism 41:16 The Role of the Temple and Sacrificial System 43:15 The Blindness of Modern Judaism 48:21 The 'Puritan Hope'51:32 Understanding Antisemitism: Interest Bedfellows01:02:46 Christianity is True Judaism01:09:07 Conclusion and Upcoming Conference01:13:05 OutroThe WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot’s Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; UPCOMING CONFERENCES:REFORMCON '25 | "Out of the Ashes" | April 24-26, 2025 @ Tucson, AZ: https://reformcon.org/ For All Ezra Events: https://www.ezrainstitute.com/events/; Think Christianly about politics with the help of Dr. Boot’s latest book “Ruler of Kings:” https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; For Ezra’s many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra’s YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.

The Ezra Institute Podcast for Cultural Reformation
Judaism ft. Dr. P. Andrew Sandlin

The Ezra Institute Podcast for Cultural Reformation

Play Episode Listen Later Mar 5, 2025 73:45


In this episode of the Podcast for Cultural Reformation, Dr. Joe Boot is joined by Ezra Fellow P. Andrew Sandlin to talk about Judaism. Episode Resources: Subscribe to our Rumble Channel - https://rumble.com/c/c-6444461; CHAPTERS:00:00 Cold Open: Judaism04:52 ReformCon '25 AD05:40 Intro06:04 Welcome07:28 Understanding Judaism09:13 Theological Reflections on Judaism 14:26 The Concept of God in Judaism and Christianity 32:19 The Term 'Judeo-Christian' 35:55 Core Features of Judaism 38:45 Misunderstanding the Law in Modern Judaism 41:16 The Role of the Temple and Sacrificial System 43:15 The Blindness of Modern Judaism 48:21 The 'Puritan Hope'51:32 Understanding Antisemitism: Interest Bedfellows01:02:46 Christianity is True Judaism01:09:07 Conclusion and Upcoming Conference01:13:05 OutroThe WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot’s Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; UPCOMING CONFERENCES:REFORMCON '25 | "Out of the Ashes" | April 24-26, 2025 @ Tucson, AZ: https://reformcon.org/ For All Ezra Events: https://www.ezrainstitute.com/events/; Think Christianly about politics with the help of Dr. Boot’s latest book “Ruler of Kings:” https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; For Ezra’s many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra’s YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.

Side Hustle to Small Business
The importance of failure within business with Kevin Sandlin

Side Hustle to Small Business

Play Episode Listen Later Feb 5, 2025 28:32


Kevin Sandlin is a Serial Entrepreneur based in Atlanta, Georgia. Over the course of his career, he has started eleven businesses, and as a result, is no stranger to failure. Currently, Kevin is the Chief Operating Officer of Transcend LV, a low-voltage wiring and cabling business. In today's episode Sanjay and Kevin take a deep dive into what failure means for an entrepreneur, how to overcome it, and mistakes to avoid going forward.    Chapters 00:00 - Introduction and Entrepreneurial Background 3:33 - History of Failure 10:14 - Changing outlook on failure 13:15 - An investor's role in overcoming failure 18:00 - Support for entrepreneurs around failure 22:36 - Managing risk 27:03 - Closing and contact    

Raise A Hallelujah
Finish the lyrics with the Sandlin kids!

Raise A Hallelujah

Play Episode Listen Later Dec 25, 2024 23:53


Send us a textMerry Christmas everyone! We pray that you're day is filled with blessings beyond compare. On today's episode, we have our children on with us to play finish the lyrics... Christmas edition. We hope you can make it through the chaos of this episode, and we pray that this puts a smile on your face. God bless you all this week, and safe travels is our prayer for you! Love y'all.. See ya next year! Thanks for listening! Leave us some feedback at rah.podcast23@gmail.com, or on Apple Podcasts! You can also find us on Facebook and Instagram.

podcasts – Apologia Radio – Christian Podcast and TV Show
504. Bronze Age Masculinity w/Andrew Sandlin

podcasts – Apologia Radio – Christian Podcast and TV Show

Play Episode Listen Later Dec 13, 2024 64:42


Join us for the Aftershow! https://apologiastudios.com/shows/apologia-aftershow/ To give: https://ean.link/GiveEAN  -Check out our new sponsor, Rooted Pine Homestead! A family business that works to create natural wooden toys and herbal remedies. Their wooden toys/other wooden items are coated with only 2 ingredients (Coconut MCT oil and beeswax). Use discount code APOLOGIA for 10% off your first order. https://www.rootedpineshomestead.com/homeandgifts -Get the NAD treatment Jeff is on, go to ionlayer.com and put "IONAPOLOGIA" into the coupon code and get $100 off your first three months! https://www.ionlayer.com -Check out our new partner at http://www.amtacblades.com/apologia and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense at heritagedefense.org and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our store at https://shop.apologiastudios.com/ -Check out the Ezra Institute: https://www.ezrainstitute.com/

Obstructed View: A Boston Red Sox Podcast
Red Sox pitching prospect David Sandlin

Obstructed View: A Boston Red Sox Podcast

Play Episode Listen Later Dec 13, 2024 45:23


On this episode, Andrew Parker and Ed Hand were joined by Red Sox pitching prospect David Sandlin. David talks about what Oklahoma is like, getting comfortable in the Red Sox system, new pitches he developed and debuted in 2024, Star Wars, Colts and Braum's Ice Cream and more!

Navigating Cancer TOGETHER
Pilates Power: Overcoming Cancer with Beth Sandlin

Navigating Cancer TOGETHER

Play Episode Listen Later Dec 11, 2024 57:00


In this episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes cancer survivor and Pilates instructor Beth Sandlin. Beth shares her journey from being diagnosed with acute myeloid leukemia at 20 to finding healing through Pilates. She discusses advocating for oneself, the impact of cancer on relationships, and the role of Pilates in her physical and emotional recovery. Tune in for tips, success stories, and heartfelt advice for those facing cancer. ✨Highlights from the show:02:35 Beth's Cancer Diagnosis and Early Symptoms05:55 Advocating for Yourself in the Medical System07:33 Understanding Acute Myeloid Leukemia11:52 The Emotional and Physical Toll of Cancer15:36 Balancing Physical Recovery with Mental and Emotional Healing34:40 Pilates and Cancer Recovery42:17 Advice for Newly Diagnosed Cancer PatientsTranscript: https://bit.ly/podscript154Blog: https://www.ontheotherside.life/a-journey-through-cancer-recovery-with-pilates-and-beth-sandlin

The Pesky Report (Red Sox)🎙
Episode 424: David Sandlin Joins MiLB Talk (Again!)

The Pesky Report (Red Sox)🎙

Play Episode Listen Later Nov 19, 2024 71:09


Matthew joins Jake and Hunter for a special episode of MiLB Talk as the gang brings back Boston Red Sox pitching prospect David Sandlin. Sandlin looks back on his 2024 debut season in Boston's organization and his offseason plans. He tells us about the 100 MPH club in the system, and how he views himself as a pitcher. Sandlin makes a pitch for Juan Soto to come to Boston. He talks about his teammates, fantasy football, and college.                Make sure to follow us on Twitter, @ThePeskyReport.  We are officially a part of Beyond The Monster Twitter: @BeyondtheMnstr Substack: https://beyondthemonster.substack.com/

Real Life Momz
Align Your Workouts with Your Nervous System: Pilates & Self-Care Tips for Busy Moms with Beth Sandlin

Real Life Momz

Play Episode Listen Later Nov 5, 2024 32:46


In this episode of the Real Life Momz podcast, host Lisa Foster invites the inspiring Beth Sandlin, founder of Trifecta Pilates, to explore the transformative world of aligning workouts with your nervous system.  Discover how to effortlessly integrate movement into your routine, whether through a quick Pilates session, a rejuvenating walk, or simply embracing the power of rest. Beth's insights into trauma-informed practices illuminate the importance of listening to your body and honoring its needs, empowering you to find a movement that genuinely resonates with you. As a mom and Pilates expert, Beth brings a unique perspective that encourages listeners to prioritize self-care and connect with their bodies on a deeper level. Tune in to learn how to create a balanced approach to fitness that aligns with your lifestyle and nurtures your well-being.  Take advantage of this empowering conversation that reminds us all that movement can be a source of joy, not just a task on a to-do list! About Beth Sandlin: Website: ⁠https://trifectapilates.com/⁠ Instagram: ⁠https://www.instagram.com/trifectapilates⁠ Facebook: ⁠https://www.facebook.com/TrifectaPilates⁠ Youtube: ⁠https://www.youtube.com/trifectapilates⁠ About The Host: Lisa Foster, PT, CST Website:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠ Real Life Momz on Facebook:⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠ Follow on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠

The Find Your Leadership Confidence Podcast with Vicki Noethling
Beth Sandlin on Mindful Movement for Health and Energy

The Find Your Leadership Confidence Podcast with Vicki Noethling

Play Episode Listen Later Oct 13, 2024 32:34


Feeling stressed and out of balance? In this episode of the *Find Your Leadership Confidence Podcast*, Beth Sandlin, founder of Trifecta Pilates, reveals how mindful movement and aligning your workouts with your nervous system can help reduce stress and improve overall wellness. Learn practical tips and exercises to transform your health and energy. Tune in for this empowering conversation! #StressRelief #MindfulMovement #PilatesForWellness #HealthTransformation #TraumaInformedPilates

Living Life Naturally
LLN Episode #262: Beth Sandlin - Harmonizing Midlife: Pilates for Body, Mind, & Spirit Vitality

Living Life Naturally

Play Episode Listen Later Oct 7, 2024 26:19


Grab Your Opportunity for a Complimentary Call With Lynne.    About Beth Sandlin: Beth Sandlin, NCPT, brings over two decades of expertise as a Pilates teacher and founder of Trifecta Pilates. A survivor of cancer at 20, Beth's journey into Pilates was transformed by her personal challenges, leading her to develop a trauma-informed approach to Pilates. Her mission is to make Pilates accessible, focusing on integrity, support, education, and empowerment. Beth's approach is about harmonizing the body, mind, and spirit, particularly beneficial during the transformative mid-life phase.   What We Discuss In This Episode: Beth Sandlin discusses how her personal journey with cancer led her to discover the benefits of Pilates, and how she now approaches Pilates and holistic wellness with a focus on supporting women in midlife and menopause. She emphasizes Pilates' ability to improve strength, mobility, flexibility, and balance - all important for maintaining health and function as we age. Beth explains how Pilates can benefit mental health, reducing stress and even lowering dementia risk. She encourages a flexible, seasonal approach to exercise that adapts to different life stages and energy levels, rather than rigidly sticking to a single routine. Developing self-compassion and using our life experience as wisdom are also key. For women new to or returning to exercise, Beth advises starting with consistency over intensity - even just 10 minutes per day can be a great foundation. She recommends a blend of strengthening, mobility, and restorative work, and gradually increasing intensity as the body adapts. The focus should be on what you can do consistently, not perfection. Beth shares her thoughts regarding Pilates In the context of awesomely aging, and how she recommends integrating Pilates with other forms of exercise to address the unique health and wellness needs of midlife women.   Resources from Beth Sandlin: Try a class on the Trifecta Pilates YouTube Channel or join the Evolution Pilates Series. This series offers an easy-to-follow and customizable plan designed for home workouts, ensuring you can adapt your fitness journey. Both options are crafted to empower you with Pilates practices that enhance mind-body harmony, boost energy, and support sustainable wellness. Whether you're new to Pilates or looking to deepen your practice, there's something for everyone looking to embrace a healthier, more vibrant mid-life. Check them out here: https://trifectapilates.com/move   Connect With Beth Sandlin: Website: https://trifectapilates.com/ YouTube: https://www.youtube.com/trifectapilates Instagram: https://www.instagram.com/trifectapilates Facebook: https://www.facebook.com/TrifectaPilates   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: How would it feel to have improved health & wellbeing and have endless energy throughout the day?  Maybe you'd like to increase your energy levels, have fewer headaches reduce or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you'd love some more strategies to help transform you into a “magnificent midlifer” who's fully energized - charged & ready to start each new day with anticipation and & joy, Or maybe you have some illness you've been facing and it's compounded by all those changes you see & feel in your body. I'd love to chat.  Contact me to schedule your FREE HEALTHY YOU Clarity Call. We'll discuss where you're at on your journey and how I can help you successfully navigate your life through this "midlife season" with grace and ease.  Schedule >>HERE

Portland Sea Dogs Podcast
Sit Down with David Sandlin

Portland Sea Dogs Podcast

Play Episode Listen Later Sep 10, 2024 5:56


While the Sea Dogs are in the middle of a playoff hunt, Rylee Pay talks with David Sandlin about his career and joining the Portland Sea Dogs

Clearly Speaking Network
The TC Cook Show Ep:17 A Christian World View Ft. P. Andrew Sandlin

Clearly Speaking Network

Play Episode Listen Later Aug 23, 2024 67:19


TC and Dr. Sandlin discuss what a Christian Worldview is and how it shapes all areas of your life. They even dive into common sayings that are just wrong. To Find Dr. Sandlin click the links below: https://christianculture.com/ https://pandrewsandlin.substack.com/

Soraya -Be Convinced! Sharing Lifechanging Stories of Hope
Ep. #189 - Experienced Pilates Teacher Beth Sandlin Shares How She Incorporates Pilates into a Holistic Approach to Total Wellness

Soraya -Be Convinced! Sharing Lifechanging Stories of Hope

Play Episode Listen Later Aug 19, 2024 30:21


My guest Beth Sandlin has been an experienced Pilates teacher for over 20 years and the founder of Trifecta Pilates. Beth shares how she was diagnosed with acute myeloid leukemia – a form of cancer - when she was just 20 years old. Thankfully, after 5 years, she was in complete remission. She enjoyed exercising but it was not until she read the book Return to Life Through Contrology by Joseph Pilates that she realized that Pilates was not only a good exercise workout, but also a complete lifestyle system that can help you live your life to the fullest. She established her company Trifecta Pilates to take the holistic approach that was promoted by Joseph Pilates and incorporate the latest knowledge of physical conditioning, the nervous system, and total wellness.  Her online classes and programs provide many options for members to learn, grow, and develop their best lives.Website:   https://trifectapilates.com/Facebook: http://facebook.com/trifectapilatesInstagram:  http://instagram.com/trifectapilatesYouTube: http://youtube.com/trifectapilates

Test Those Breasts ™️
Episode 66: Transforming Adversity into Advocacy: Michelle & Kendall Sandlin's Courageous Cancer Journey

Test Those Breasts ™️

Play Episode Listen Later Aug 13, 2024 52:37 Transcription Available


Send us a Text Message.Ever wondered how a high-stress lifestyle could transform into a health-conscious journey after a life-changing diagnosis? Meet Michelle and Kendall Sandlin, the inspiring mother-daughter duo who share their powerful story on this episode of Test Those Breasts. Michelle, a breast cancer survivor & award-winning writer, opens up about her shift from the chaotic world of freelance writing to prioritizing her health after her diagnosis and the loss of her mother. Her daughter Kendall takes us through her courageous, proactive approach to managing her health by undergoing a double mastectomy and full hysterectomy upon discovering she carried the BRCA1 gene mutation.The brutal realities of chemotherapy are laid bare as we navigate through its demanding cycles and debilitating side effects. We discuss strategies to manage the fatigue and nausea, and the importance of rebranding those grueling "red devil" treatments into "red warriors" to change patients' mindsets. Get practical tips for preparing for treatment, and understand that while chemotherapy itself might be temporary, its aftereffects are long-lasting. This conversation is designed to support and guide new patients through the overwhelming preparatory stages of their treatment journey.Transitioning to MD Anderson for cancer care comes with its own set of emotional and logistical challenges, which Kendall courageously recounts, emphasizing the importance of self-advocacy. We delve into her experience of navigating insurance hurdles to receive preventative care and surgery, and the supportive role MD Anderson played. Hear about the vital role of being a "previvor" and the shared experiences that forge strong connections among those in similar situations. Michelle and Kendall's heartfelt advice underscores the significance of maintaining a positive outlook, being vigilant about health matters, and making impactful lifestyle choices. Their journey is a beacon of hope and practical wisdom for anyone facing a cancer diagnosis. Michelle's bestselling book "Cancer Don't Care" on Amazon is one you won't want to pass up!Contact Michelle:Michelle on FacebookMichelle on InstagramMichelle on Instagram Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

The Official Waiting For Next Year Podcast
The Dery Brothers Guardians Cast S6:E24 - Rough week ends well, Steuggling Sandlin, Williams and Bibee save the season

The Official Waiting For Next Year Podcast

Play Episode Listen Later Aug 12, 2024 45:49


Matt and Todd are back breaking down the rough week with a strong finish for your Guards. Today's topics include Vogt's decisions with the bullpen and pinch-hitting, what to do with struggling Nick Sandlin, Bo Naylor's disappointing season, and how Gavin Williams and Tanner Bibee might have saved the season with their starts over the weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Differently: Assume the risk of creating an extra-ordinary life
The Self Care Strategy that Sparks Lasting Personal Growth with Beth Sandlin

Differently: Assume the risk of creating an extra-ordinary life

Play Episode Listen Later Aug 8, 2024 48:13 Transcription Available


Send Us Fan Mail!Do you use any self care strategies? Lots of people enjoy getting a massage, getting their nails done, or taking an afternoon off, but the most important kind of self care strategy is inner-self care.In this episode, the tables are turned as special guest Beth Sandlin, founder of Trifecta Pilates, interviews Differently host Carla Reeves. If you want a clearer mind, a calmer mind, the ability to be more present, and take yourself from where you are now to where you want to be, practicing journaling as an inner self care strategy is definitely for you (even if you've never been into journaling before)!Episode Highlights:5:37 Journaling as Self-Care: The undeniable power of journaling as a tool for self-care, stress relief, and personal growth9:10 Self-Care Strategies: The importance of internal self-care and how it differs from traditional self-care activities like massages and spa days and the discipline required for true self-care, highlighting how managing thoughts and emotions can lead to a more fulfilling life.13:38 Embracing Change and Trusting the Journey: The importance of taking small steps and staying committed to personal growth, even when faced with uncertainty or fear.Enjoy!Learn more about Beth:Beth's past episodes:Move Differently with Beth SandlinRevitalizing Your Routine Through Mindful Movement with Beth SandlinWebsite:  https://www.trifectapilates.comTry her Free Program: https://www.trifectapilates.com/moveYouTube: https://www.youtube.com/trifectapilatesConnect on IG: https://www.instagram.com/trifectapilatesLearn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingIf you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

MTR Podcasts
The Truth In This Art with Chef Jesse Sandlin

MTR Podcasts

Play Episode Listen Later Jul 30, 2024 49:55 Transcription Available


In this episode of "The Truth in This Art," host Rob Lee interviews Jesse Sandlin, a renowned chef and owner of several Baltimore restaurants, including Bunny's, Sally O's, and The Dive. Jesse shares her culinary journey, emphasizing the importance of community support and the use of local, high-quality ingredients. They discuss her inspiration behind Bunny's unique concept of fried chicken and champagne, the distinct identities of her restaurants, and the significance of seasonality in menu planning.About Our Guest: Jesse Sandlin is a celebrated chef and restaurateur in Baltimore, known for her innovative restaurant concepts and dedication to high-quality, locally-sourced ingredients. With a rich culinary background and a passion for creating unique dining experiences, Jesse has made a significant impact on the Baltimore food scene.Episode Highlights:Jesse Sandlin's Background (00:01:48): Jesse shares her background, including her upbringing, moving to California, and her experience in the culinary industry.Early Food Memories (00:04:11): Jesse reminisces about her favorite early food memories, including cooking as a latchkey kid.Culinary Journey and Vocation (00:09:45): Jesse discusses her journey into pursuing food as a vocation, including her early experiences in a professional kitchen.Key Takeaways:Seek Mentorship: Learning from experienced chefs can significantly enhance your culinary skills and inspire innovation.Stay True to Your Concept: Consistency in your restaurant's identity and execution builds a loyal customer base.Foster Community Support: Collaborating with local businesses and creatives can boost visibility and success.Embrace Seasonality: Using fresh, seasonal ingredients keeps your menu relevant and high-quality.Website and Socials:Websites: sallyos.com bunnysbaltimore.com thedivebaltimore.com X: @jessepancakesInstagram: jessepancakesFacebook: Sally O'sLinkedIn: Jesse Sandlin

FLF, LLC
The Bible is the Word of God ft. Dr. P. Andrew Sandlin [The Ezra Institute Podcast for Cultural Reformation]

FLF, LLC

Play Episode Listen Later Jul 24, 2024 51:03


On this episode of the Podcast for Cultural Reformation, Drs. Boot and Thiessen are joined by Ezra Institute fellow Dr. P. Andrew Sandlin to talk about the Bible as the Word of God.Episode Resources: Center for Cultural Leadership: https://christianculture.com/;Dr. Sandlin's Substack: https://pandrewsandlin.substack.com/ The WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot's Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; Think biblically about politics with the help of Dr. Boot's latest book "Ruler of Kings": https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; For Ezra's many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra's YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.

EICC Podcast for Cultural Reformation
The Bible is the Word of God ft. Dr. P. Andrew Sandlin | Podcast for Cultural Reformation

EICC Podcast for Cultural Reformation

Play Episode Listen Later Jul 24, 2024


On this episode of the Podcast for Cultural Reformation, Drs. Boot and Thiessen are joined by Ezra Institute fellow Dr. P. Andrew Sandlin to talk about the Bible as the Word of God.

KAJ Studio Podcast
How to Transform Your Life Through Mindful Movement with Beth Sandlin

KAJ Studio Podcast

Play Episode Listen Later Jul 11, 2024 28:41


Join Beth Sandlin, founder of Trifecta Pilates and cancer survivor, as she reveals how to harness the power of mindful movement for optimal health and joy. Discover how to align your workouts with your nervous system, overcome life's challenges through Pilates, and find motivation in your wellness journey. Whether you're a fitness novice or looking to deepen your practice, this episode offers invaluable insights to transform your approach to movement and overall well-being. -------------------------------------------------------------------------------

The Pacific War - week by week
- 138 - Pacific War - The Battle of Noemfoor, July 9-16,1944

The Pacific War - week by week

Play Episode Listen Later Jul 9, 2024 46:02


Last time we spoke about the fall of Saipan. General Smith's coordinated attacks on June 27th led to significant progress, with the 4th Marine Division notably advancing. The 27th Division encountered resistance, and casualties rose. By early July, Americans gained ground, pushing toward Marpi Point. Japanese resistance remained fierce, but American forces steadily advanced, capturing strategic positions. The assault on Petosukara was swiftly countered, but intense action unfolded in the Makunsha region. The 3rd Battalion, 24th Marines faced a fierce enemy thrust, with over 200 attackers killed. Facing defeat, General Saito ordered a suicidal assault, resulting in a chaotic and desperate charge. Despite heavy losses, American forces repelled the onslaught. The battle lasted until midday on July 7, with sporadic skirmishes continuing. Efforts to persuade cave occupants to surrender intensified, yet many civilians chose mass suicide. Saipan was declared secured after extensive casualties on both sides.  This episode is the battle of Noemfoor  Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.  General MacArthur unleashed a new offensive, seeing General Patrick's troops successfully landed on Noemfoor with little opposition, securing a beachhead. While the 3rd Battalion, 503rd Parachute Regiment was being airdropped on July 4, Colonel Sandlin's 3rd Battalion continued eastward through scattered minefields toward Kornasoren Drome, meeting no resistance. Simultaneously, the 1st Battalion crossed the Kamiri River and occupied Kamiri village without encountering any opposition. Moving out of Kamiri, the American forces followed a southeastern road to a sizable Japanese garden area, where they faced resistance on Hill 201.  The Japanese garden area was about 600 yards long, east and west, and 350 yards across, north to south. The ground was devoid of large trees except for a few atop Hill 201, but thick, secondary jungle growth covered the eastern and southern slopes of the hill, while the rest of the garden area was overgrown with partially cultivated papaya, taro, and cassava, all averaging about eight feet in height. The trail from Kamiri village passed over the southern slope of Hill 201, and 300 yards away, near the eastern edge of the gardens, joined the main road from Kamiri Drome to Namber Drome, located about six miles to the south. Another trail ran along the eastern side of the hill, branching to the north and northwest at the northeastern corner of the low terrain feature. To counter this, a double envelopment tactic was initiated, with Company C seizing Hill 180 to the north while Company B pushed the Japanese southeast over Mission Hill, a lower terrain feature situated southeast of Hill 201. By 15:15, the battalion secured the ground on both flanks of Hill 201 and consolidated around the hilltop for the night, establishing a tight defensive perimeter. At 05:20 on July 5, the Japanese launched an attack along the southern and southeastern sides of the perimeter with mortar support. The American forces responded with a deadly barrage of mortar and artillery fire, driving the enemy back and neutralizing their machine-gun positions. Some Japanese managed to get through the mortar and artillery barrages and continued up the sides of the trail from the south through fire from Company D's machine guns. The enemy found cover behind a low, 150-yard-long log fence which led from the southeast toward the center of the 1st Battalion's defenses. While the fence afforded some protection, the attacking infantrymen were silhouetted as they tried to clamber over the top. The main body of the attacking force therefore kept down behind the fence, trying to crawl along it to the top of the hill. Advancing cautiously, the attackers encountered sustained machine-gun and rifle fire from the defenders atop the hill, as the fence did not extend beyond the outer defenses of the 1st Battalion. The assault quickly deteriorated into a sequence of small suicide charges carried out by groups of three to six Japanese soldiers. The 1st Battalion now sent patrols out over the battlefield. From prisoners it was determined that the attacking force had consisted of 350 to 400 men--the 10th and 12th Companies, 219th Infantry, reinforced by approximately 150 armed Formosan laborers. During the morning over 200 dead Japanese were counted around the 1st Battalion's perimeter, and the number of enemy dead found or enemy wounded captured on subsequent days along trails leading south from the hill indicated that virtually the entire original attacking force had been annihilated.    By 06:30, the skirmish had concluded, with over 200 Japanese casualties tallied. Following this engagement, operations on Noemfoor transitioned into a series of patrol activities as Allied forces extended their dominance over the island and rapidly expanded the airfield facilities. On the morning of July 6, Sandlin's 2nd Battalion executed an amphibious landing on the deserted Namber Drome following a brief naval bombardment. By July 10, intensive patrolling had only encountered small Japanese groups, leading Patrick to conclude that no significant organized enemy presence remained on Noemfoor. To eradicate the remaining opposition, the 503rd Parachute Regiment was dispatched to the island's southern sector while the 158th addressed the northern half. By the end of August, Sandlin's efforts had resulted in the death of 611 Japanese soldiers, the capture of 179, the loss of 6 American lives with 41 wounded, and the liberation of 209 slave laborers.  The Japanese had never brought the Melanesians of Noemfoor entirely under their control, for the natives had either offered a passive resistance or had faded into the interior to live off the land. A few were impressed into service by the Japanese, while others who were captured but still refused to cooperate were executed. The natives greeted the Allied landings with great enthusiasm and came out of hideaways in the hills carrying Dutch flags which they had concealed from the Japanese. Under the direction of the Netherlands Indies Civil Administration, the natives were gradually resettled in their old villages. Late in July the village chiefs gathered in formal council and officially declared war on the Japanese. Thereafter, native cooperation increased. Up to August 31 the natives had captured and brought to Allied outposts more than 50 Japanese and had killed another 50. One tale of horror concerns the Javanese on Noemfoor. According to information gathered by the NICA Detachment, over 3000 Indonesians were shipped to Noemfoor in late 1943, mostly from Soerabaja and other large cities on Java. The shipment included many women and children. The Japanese, without regard to age or sex, put the Javanese to work constructing roads and airfields almost entirely by hand. Little or no clothing, shoes, bedding, or shelter was provided, and the Javanese had to supplement their very inadequate allowance of rations by shifting for themselves. Driven by hunger, many attempted to steal Japanese rations but for their pains were beheaded or hung by their hands or feet until dead. Starvation and disease took a steadily increasing toll. The dead were periodically collected for mass burial, and survivors alleged that many of the sick were buried alive. It was considered probable that not more than 10 or 15 Javanese were killed accidentally by Allied forces. Yet only 403 of the 3000-odd brought from Java were found alive on Noemfoor by August 31.  Meanwhile, Colonel Jones pursued the remnants of Colonel Shimizu's Noemfoor Detachment to Hill 670 in the south. From July 13 to 16, both sides engaged in fierce combat for control of the hill, with the Japanese ultimately managing to evade capture. Contact was reestablished on July 23 near Inasi, but Shimizu eluded capture once more. The primary Japanese force was finally located on August 10 near Hill 380, prompting Jones' 1st and 3rd Battalions to converge in an attempt to trap the enemy. However, on August 15, Shimizu once again evaded capture, slipping away towards Pakriki. Although the Japanese forces were either captured or eliminated by August 17, Shimizu evaded capture or death and remained at large by the operation's conclusion. Jones' forces endured 57 fatalities and 302 injuries, but managed to neutralize over 1100 Japanese soldiers and apprehend approximately 560 individuals, while liberating an additional 194 enslaved laborers. This brings the total casualties for the Battle of Noemfoor to 1730 Japanese casualties, with 740 taken prisoner, and 63 American fatalities, 343 wounded, and 3 missing, alongside the liberation of 403 slave laborers. Transitioning to the developments on the Aitape front post-Operation Persecution, significant changes occurred under General Gill's command starting May 4. The defensive setup in the Aitape region was revamped, and Colonel Howe's 127th Regiment bolstered its eastern positions, with the Nyaparake Force extending patrols to the Danmap River. However, General Nakai's advance forces arrived in early May. Shortly after 2:00am on 14 May, after a short preparation by grenades, light mortars, and light machine guns, 100 to 200 Japanese of the 78th Infantry, 20th Division, attacked from the east against the coastal sector of the perimeter. This assault was broken up by rifle and automatic weapons fire and by lobbing mortar shells to the rear of the advancing enemy group. The Japanese disappeared into the jungle south of the narrow beach. For the next hour Captain Fulmer's mortars placed harassing fire into suspected enemy assembly points east of the small stream. Meanwhile, the eight-man outpost reported that many small parties of Japanese were moving up the beach within 300 yards of the main perimeter and then slipping southward into the jungle. Such maneuvers seemed to presage another attack. The second assault came about 0330, this time against the eastern and southeastern third of the defenses. The Japanese were again beaten back by small arms and mortar fire, but at 5:00am they made a final effort which covered the entire eastern half of the perimeter. This last attack was quickly broken up and the Japanese quieted down. About 7:30am on the 14th, elements of Company A, 127th Infantry, began moving into the forward perimeter to reinforce Captain Fulmer's beleaguered units. The 1st Platoon of Company C and the 81-mm. mortar section also moved forward in preparation for continuing the advance. General Martin took charge of the East Sector on the same day, relocating all troops except the Nyaparake Force to the west bank of the Driniumor River. The East Sector forces were supplied by a variety of methods. Units along the coast were supported directly by small boat from BLUE Beach or by native ration trains moving along the coastal track. Supplies to the Afua area went south from the coast along the Anamo-Afua trail or, later, over the inland track from the Tadji fields through Chinapelli and Palauru. Wheeled transport was impracticable except along short stretches of the coastal track. In early June, when the Japanese ambushed many ration parties which attempted to reach Afua, experiments were made with air supply from the Tadji strips. Breakage and loss were heavy at first, but air supply rapidly became more successful as pilots gained experience and ground troops located good dropping grounds. A dropping ground cleared on the west bank of the Driniumor about 2200 yards north of Afua soon became the principal source of supply for troops in the Afua area. Communications during operations east of the Driniumor were carried out principally by radio, but between units along the river and from the stream back to higher headquarters telephone became the principal means of communication. Keeping the telephone lines in service was a task to which much time and effort had to be devoted. The Japanese continually cut the lines, or American troops and heavy equipment accidentally broke the wires. The enemy often stationed riflemen to cover breaks in the line, thus making repair work dangerous. Usually, it was found less time consuming and less hazardous to string new wire than to attempt to find and repair breaks. As a result, miles of telephone wire soon lined the ground along the trails or was strung along the trees in the Driniumor River area and back to the Tadji perimeter. Despite this adjustment, Nakai escalated pressure, advancing beyond Yakamul by month's end. In response, Gill replaced the Nyaparake Force with the 1st Battalion, 126th Regiment, which swiftly recaptured Yakamul and Parakovio. Despite initial success, Nakai's forces launched a heavy counterattack in early June, reclaiming Yakamul by June 5.   In the meantime, additional Japanese units had been conducting exploratory missions inland against Afua since the beginning of the month. However, Howe's 1st Battalion ultimately succeeded in repelling them. This allowed Martin's forces to establish an outer defensive line along the Driniumor River. From there, they continued forward patrols toward the Japanese lines. While the 41st and 51st Divisions struggled to move personnel and supplies to the forward assembly area, Nakai efficiently organized a counter-reconnaissance screen along Niumen Creek to prevent East Sector troops from gathering intelligence about deployments farther east. On June 20, due to the increasingly dire situation in Western New Guinea, the 18th Army was suddenly transferred from 2nd Area Army control to the direct command of the Southern Army. Although General Terauchi's directive was to execute a "delaying action at strategic positions," General Adachi opted to adhere to his original plans for a westward offensive. He was determined to maximize the effectiveness of his forces while they still possessed fighting capability, aiming to divert as much enemy strength as possible away from the Western New Guinea battlefront. Sensing an imminent heavy enemy assault, Generals Krueger and MacArthur decided to reinforce Aitape with General Cunningham's 112th Cavalry Regiment, arriving on June 27, and Colonel Edward “Ted” Starr's 124th Regiment, expected to arrive in early July. They also expedited the shipment of the 43rd Division from its New Zealand staging area to Aitape, necessitating the establishment of Major-General Charles Hall's 11th Corps. Upon assuming command of the task force on June 29, Hall reorganized his forces and implemented several troop redeployments in preparation for the looming enemy attack. By June 30th, Adachi had completed concentrating his forces in the assembly area. Consequently, he swiftly initiated preparations for launching an attack against the Driniumor River line on July 10th. His strategy involved Colonel Nara Masahiko's 237th Regiment crossing the river and launching an assault westward towards Koronal Creek, and northwest to clear Anamo and other Paup villages. Meanwhile, the 78th and 80th Regiments were tasked with clearing the Afua area and advancing all the way to Chinapelli. Success in this endeavor would pave the way for Japanese units to advance towards the Tadji airstrips. Furthermore, a Coastal Attack Force was designated to carry out a diversionary maneuver along the coast, aiming to engage the enemy and constrain them with artillery fire. In early July, as the Japanese finalized their preparations, Hall and Martin made the decision to dispatch robust patrols east of the Driniumor to the Harech River. However, these patrols were only able to advance as far as Yakamul, where they encountered only the enemy's forward units. Consequently, on July 10th, Hall and Martin ordered the 1st Battalion, 128th Regiment, and the 2nd Squadron, 112th Cavalry to conduct a reconnaissance mission across the Driniumor. Subsequently, the infantry faced significant resistance as they pushed towards Yakamul, while the cavalry's progress was limited to about a mile due to the dense jungle terrain. Despite these efforts yielding disappointing results, a captured Japanese soldier disclosed that their attack was imminent that night. However, this critical piece of information was mistakenly disregarded by the American command, leaving Adachi and Nakai poised to launch their counteroffensive. Around midnight, the assault commenced with the 1st Battalion, 78th Regiment charging across the Driniumor River, facing Company G of the 128th Regiment along a narrow front.  The Japanese attacked in two or three screaming waves, broadening the front after the first assault by throwing in the rest of the 78th Infantry and possibly elements of the 80th Infantry. Japanese reconnaissance had been good--the attackers knew the locations of company and battalion command posts all along the American defenses but not quite good enough. The enemy did not know that Company G had been reinforced during the afternoon of 10 July nor, apparently, had he discovered that the company's front was protected by low barbed wire. The attacks of the 78th Infantry were thrown back with heavy losses. Machine gun and mortar fire from the 2d Battalion, 128th Infantry, accounted for many Japanese, numbers of whom were caught as they tried to cross the barbed wire in front of Company G. According to Japanese sources, the results of American artillery fire were even more disastrous. As soon as the enemy attack had begun, the 120th and 129th Field Artillery Battalions had started firing previously prepared concentrations along the bed and east bank of the Driniumor. The Japanese units in or near the impact areas suffered heavy casualties. The 1st Battalion. 78th Infantry, was quickly reduced from 400 to 30 men, principally as a result of the American artillery fire, which also destroyed large numbers of artillery weapons, machine guns, and mortars. Despite this, the Americans, skillfully backed by artillery support, ultimately repelled them with significant casualties. Following this initial repulse, Martin concluded that a reconnaissance in force was unnecessary and ordered the units involved to retreat behind the Driniumor River. Confusion among many Japanese units, arriving late, had delayed the commencement of the 80th Regiment's attack, which was directed at Company E and was similarly pushed back. But a second wave of attackers, probably comprising the 237th Infantry and heretofore uncommitted elements of the Right Flank Unit, began pouring across the Driniumor toward Company E at approximately 0200. The new attackers overran the company command post and surrounded most of the unit's widely separated strong points. Fighting continued in the company sector for a little while, but the unit could not long withstand the overwhelming enemy pressure. Company organization and communications broke down. Worse still, the troops began to run out of ammunition. A general withdrawal commenced. By 03:00, the Japanese had breached a gap approximately 1300 yards wide in the American lines, physically occupying that territory. Fortunately, the following hours remained relatively calm as the 78th and 80th Regiments regrouped to the south to resume the offensive. This lull enabled Martin to dispatch the 1st Battalion, 128th Regiment to counterattack along the Anamo-Afua trail, aiming to reinforce the 2nd Battalion's positions. Initially encountering no resistance for the first 1500 yards, the Americans were eventually halted by intense enemy fire at 10:30, compelling them to retreat back to Tiver. This fierce opposition convinced Martin that the enemy could advance directly westward with minimal hindrance towards the Tadji strips unless he abandoned the Driniumor River line. He decided to reorganize his forces along the secondary delaying position at the X-ray River-Koronal Creek line, preparing for further counterattacks against the Japanese. Accordingly, while Company F maintained their position along the coast, the 128th Regiment began to fall back towards the creek. Further south, Cunningham opted to withdraw his cavalrymen in two stages, successfully reaching X-ray by midnight. However, communication issues delayed Howe's 3rd Battalion, with most of the unit arriving at the river the following day. A small contingent had to engage in combat with Japanese forces and couldn't reach X-ray until July 13. Despite this, Krueger and Hall disagreed with the decision to abandon the Driniumor, promptly deploying the 124th Regiment for a potential counterattack. Martin, who was instructed to hold his position, was replaced by Gill, assuming direct command of the divided covering force, now split into North and South Forces. However, before the American counterattack could commence, Nara's infantry launched an assault towards Tiver and Koronal Creek on July 12. The 128th Regiment successfully repelled them after a fierce confrontation. Meanwhile, Adachi dispatched the main body of the 41st Division and the reserve 66th Regiment towards the Driniumor, augmenting pressure on the Paup coast. To the south, Nakai's units gathered across the river near Afua and Kwamrgnirk, preparing for a final northward push. Finally, at 07:30 on July 13, the American counteroffensive commenced as the 1st Battalion, 128th Regiment swiftly moved from Tiver to Chakila, only to be ambushed by Japanese artillery. Nevertheless, precise artillery counterfire silenced most of the enemy artillery, enabling the Americans to advance eastward toward the mouth of the Driniumor. Meanwhile, the 124th Regiment under Starr's command advanced southward along the Anamo-Afua trail, facing strong opposition from the 237th Regiment. Despite encountering resistance, they managed to reach the river, although still positioned considerably north of their designated centerline. Cunningham's South Force began its eastward movement from the X-ray River at 10:00, successfully overcoming enemy positions along several stream crossings to reach the Driniumor near Afua. Consequently, all original crossing points on the Driniumor fell to the Allied forces, isolating the 20th Division and the 237th Regiment several miles west of the river's bank. By nightfall, Nara had regrouped his 237th Regiment for another assault on the 2nd Battalion, 128th Regiment. Company E demonstrated its combat effectiveness by holding firm and repelling the Japanese forces, with the rest of the battalion successfully defending against subsequent small-scale attacks, marking the conclusion of Nara's offensive actions. The following morning, Gill's forces consolidated their defensive positions along the reformed river line, albeit with a 1500-yard gap remaining in the center. Yet this all for today with Noemfoor as we now need to head over to the India-Burma theater. The final phase was coming for the Battle of Imphal. By the start of July, the reopening of the Imphal–Kohima Road facilitated the resupply of the 4th Corps, enabling them to launch an offensive against the fatigued and under-resourced troops under General Mutaguchi's command. Additionally, three brigades from General Stopford's 33rd Corps advanced from the north, swiftly joining General Gracey's 20th Division in an endeavor to reopen the Ukhrul Road. Under intense pressure, General Yamauchi's battered 15th Division units hastily abandoned Tongou and Sokpao, leading to the 80th Brigade occupying Lamu by July 2. The next day, the ailing general, who had long fallen out of favor with Mutaguchi, was carried from the battlefield on a stretcher and later died in a hospital at Maymyo. Lieutenant-General Shibata Uichi replaced him and promptly prepared the 51st and 67th Regiments to retreat. To cover their withdrawal, the newly arrived and utterly exhausted 60th Regiment was tasked with attacking towards Lamu, while General Miyazaki's troops assembled behind Ukhrul. However, the 60th Regiment was so weakened that its attacks were easily repelled, and the 67th Regiment retreated in disorder, leaving the 51st encircled. On July 8, Colonel Omoto's troops fiercely broke through the encirclement in three columns, allowing Stopford's brigades to finally overcome Japanese resistance at Ukhrul and capture the town. This forced Shibata to regroup his forces along a new line from Lungshong through Sangshak to Sakok, ultimately enabling the British-Indian forces to reopen the Ukhrul Road by July 10. With both supply roads reopened, the arrival of Stopford's brigades from the north, and the Japanese forces nearly routed, General Slim decided it was time to go on the offensive. Slim's plan involved the 33rd Corps taking over the Shenam Saddle and the Tamu–Palel Road while the 4th Corps cleared the Japanese from the Silchar Track and the Tiddim Road. On the other hand, Mutaguchi was still planning a combined attack on the Palel area involving the 15th Division, remnants of the 31st Division, and some units from the 33rd Division. Although he issued an attack order, the divisions were too battered to comply. The overall situation of the 15th Army went from bad to worse and the only hope remaining was to rally the 31st at Humine, give the troops a few days rest and then, after a reorganization, to dispatch them to the northern flank of the Yamamoto Detachment to capture Palel. In early July the 31st Division was concentrated in the area east of Myothit but discipline had disintegrated to the point that the Division could scarcely be termed a combat force. The Torikai Unit was organized with the 138th Infantry Regiment (less one battalion); the 2d Battalion, 124th Infantry Regiment and one artillery battalion to reinforce the Yamamoto Detachment. At the same time,the 15th Army ordered the 33rd Division to attack Palel from the south with the 214th Infantry Regiment. The newly formed Torikai' Unit, however, failed to join the Yamamoto Detachment and the order for the 33rd to attack Palel was never carried out. Consequently, on July 9, General Kawabe had no choice but to order preparations for a withdrawal to a line connecting the Zibyu Mountains, Mawlaik, Kalewa, and Gangaw. Mutaguchi intended to begin the retreat on July 16, directing the 15th Division towards Sittaung, the 31st Division to Thaungdut, and the 33rd Division to Tiddim, while the Yamamoto Detachment would hold the Shenam Saddle until July 24 and then retreat to the Kuntaung-Moreh line to cover the main Army's withdrawal from the Kabaw Valley.   On the southwest front, General Tanaka's forces had already started retreating from the Bishenpur area, leaving a small covering force at Ningthoukhong to prevent a pursuit by the 17th Division. As a result, General Cowan's brigades made limited progress against the stubborn rearguard, ultimately securing Ningthoukhong on July 16 after heavy bombardment, coinciding with Mutaguchi's general withdrawal. By the middle of July, Japanese resistance centered on Ningthoukhong Kha Khunou. A small hamlet about 300 meters wide and 500 meters long, it lay to the immediate south of Ningthoukhong. Despite probing attacks by the 48th Indian Brigade's infantry and artillery firing on their defenses, the Japanese held on. Finally, in the early hours of 16 July, this small space was subjected to what some describe as one of the heaviest artillery concentrations yet in the Burma Campaign; in the space of an hour, approximately 9,000 shells were fired on Ningthoukhong Kha Khunou. Fortunately for the Japanese, they had withdrawn from the village just before the shelling began. By the time it ended, the village had been completely flattened and was pockmarked with waterlogged craters. And so the last Japanese stronghold in the Imphal Valley was taken. The 63rd Indian Brigade also reached and occupied the Laimanai area around the same time. The 5th Indian Division, the other division in the reconstituted IV Corps, now took over and commenced the chase of the Japanese 33rd Division down the road towards Tiddim.  The 5th Division, now led by Major-General Geoffrey Evans, continued the pursuit while Stopford's brigades harassed the disordered retreat of the 15th and 31st Divisions. Despite their efforts, the 15th and 31st Divisions reached Thaungdut by early August, and the 33rd Division managed to assemble around Chikha by mid-August, under significant pressure and the serious threat of having their withdrawal route cut off. The 33rd Division distinguished itself by displaying almost superhuman fighting power and repeatedly launched counterattacks against the pursuing British-Indian 5th Division. The Yamamoto Detachment, however, had failed to cover the Yazagyo area and, in mid-August the 33rd Division found itself the vicinity of Chikha facing the serious threat of having its route of withdrawal cut by the enemy which was infiltrating into the Yazagyo area from Moreh and Shuganu through the Kabaw Valley. On the south-eastern approach to Imphal, the two armies continued to face each other on the Shenam Saddle. Yamamoto Force remained in place on these heights and the front line was still on Scraggy. It was in the second half of July that a final, concerted effort was made to evict Yamamoto Force and push it down the Tamu–Palel Road towards the India–Burma frontier. Led by the 23rd Indian Division , the operation involved five brigades in a three-pronged attack. The central thrust was by the 37th Indian Brigade on the Shenam Saddle, with the support of all available artillery and tanks; the 5th British Brigade was deployed behind it and readied to provide assistance. D-day was to be 24 July. The 1st Indian Brigade was sent through the hills on the right, to arrive behind the saddle. The two were to push the Japanese back on the road. It was hoped their withdrawal route would be cut by the 49th Indian Brigade, which would arrive on the road after looping in from the far left; the 268th Indian Brigade would be to its left, protecting its flank.    Before the Japanese could retreat, the 49th Brigade had cut off General Yamamoto's withdrawal route by looping in from the far left. However, Mutaguchi had sent Colonel Sato Genpachi's reserve 61st Regiment to Tamu, which quickly counterattacked and reopened the route. Consequently, Yamamoto withdrew to Moreh, allowing Roberts to swiftly capture Nippon Hill and Scraggy. Within two days, the 23rd Division advanced down the road, forcing the Yamamoto Detachment to retreat toward Mawlaik on July 30. This marked the end of the Battle of Imphal and Operation U-Go, the Japanese Army's largest land defeat. Estimates vary, but about 30,000 Japanese soldiers died and 23,000 were injured during the operation, including 6,000 killed at Kohima and 16,000 at Imphal. Additionally, the INA lost about 2,000 dead and 2,000 wounded. On the other hand, the British-Indians suffered 16,000 casualties, with over 12,000 at Imphal. Though Mutaguchi's plan was initially effective and nearly succeeded in capturing Imphal, he underestimated the enemy's ability to resist his troops and quickly bring reinforcements. Slim's overall strategy for Imphal succeeded, as the Japanese overextended themselves from the Chindwin River to the Imphal Valley, just as he had predicted. A crucial factor in the British-Indian success was the air support, which kept the 14th Army supplied despite the road to Kohima being cut off. Ultimately, in an attempt to thwart a potential British-Indian advance into Burma, Mutaguchi's 15th Army was utterly decimated by the failed attempt to capture Imphal. This failure allowed Slim to seize the moment and launch a rapid offensive into Burma, countering the Japanese U-Go plan. The Allies thus gained the upper hand, marking the beginning of the end for Japanese control over Burma. As a final note for this week by late July, Admiral Somerville executed Operation Crimson, a coordinated naval and air assault on Japanese airfields in Sabang, Lhoknga, and Kutaraja. Departing Trincomalee on July 22, Somerville's Task Force 62, comprising two carriers and four battleships, arrived off Sabang on the morning of July 25, ready to commence the bombardment. On 5th July 1944 the carriers Victorious and Indomitable arrived in Colombo. The former sailed with Illustrious on 22 July for Operation ‘Crimson', a bombardment of Sabang by the battleships over which the carrier-borne aircraft were to provide cover and take photographs of the damage. Illustrious embarked the same aircraft as before with Victorious for a total of thirty-nine Corsairs; together they comprised 47 Naval Fighter Wing commanded by Lieutenant Commander Turnbull. The force assembled for the operation was designated TF 62 and the carriers were supported by Queen Elizabeth, Valiant, Renown, Richelieu, Nigeria, Kenya, Gambia, Ceylon, Cumberland, Phoebe, Tromp, Relentless, Rotherham, Racehorse, Raider, Roebuck, Rocket, Rapid, Quilliam, Quality and Quickmatch. The submarines Templar and Tantalus were deployed to ASR positions. The carriers operated only thirty-five miles north of Sabang, not far from the battleships, which approached their bombardment positions at 06:40. The initial launch was planned for thirty-three minutes before sunrise but this proved to be too early as the morning was exceptionally dark and the launch was delayed for five minutes. Even then it was too early and the form-up was clumsy and slow, delaying departure. The fighters were briefed to attack Sabang, Lho Nga and Kotaraja airfields but 1838 NAS made a bad landfall since maps lacked detail and no photographs were available. When the target airfields were found it was still too dark for accurate strafing but the enemy was alert and opened fire as soon as aircraft came within range. To aircrew accustomed to the excellent intelligence material by then available in the Home Fleet, this caused concern and it had to be accepted that it was difficult to obtain good targets without losing the element of surprise. At very low level on a dark morning, flying at 400 knots with flashes from antiaircraft gunfire all around, camouflaged aircraft in revetments were inconspicuous and the strafing runs were not a success. One Corsair was shot down but the pilot was rescued. Concurrently, the battleships targeted harbor facilities and military barracks at Sabang, while cruisers and destroyers shelled radar and wireless stations and engaged enemy shore batteries. After the main bombardment, the destroyers Tromp, Quality, Quickmatch, and Quilliam entered Sabang harbor, attacking Japanese positions and launching torpedoes, sustaining light damage from return fire. On the return journey, two enemy reconnaissance aircraft were intercepted and shot down by fighters. Additionally, ten Zeros attacked Somerville's convoy but were intercepted by 13 Corsairs, leading to two Zeros being shot down and another two damageFollowing this engagement, British pilots noted that the Japanese airmen were not as proficient as they had been in 1942.  Although Operation Crimson's outcomes were not spectacular, Somerville's final offensive was still deemed successful enough. Due to health concerns, he was subsequently transferred to diplomatic duties at Admiral Mountbatten's request. Currently, Admiral Mountbatten was moving toward a complete rearrangement of the higher officers in SEAC. From the time of his arrival in the Far East, he had had trouble with his three commanders in chief. When the Imphal crisis arose, Mountbatten was dissatisfied with General Giffard's conduct of operations, and when he later found Giffard taking what Mountbatten considered a highly negative approach toward an aggressive conduct of operations he resolved to ask for Giffard's relief. Mountbatten's relations with Admiral Somerville had been equally difficult. Somerville had refused to treat him as a Supreme Commander and in Mountbatten's opinion tried to make him simply the chairman of a commanders-in-chief committee. As for the RAF commander, Air Chief Marshal Peirse, Mountbatten was not seeking his relief because he did not wish to change all of his principal subordinates simultaneously. After his relief, Somerville was placed in charge of the British naval delegation in Washington DC in October 1944 where he managed—to the surprise of almost everyone—to get on very well with the notoriously abrasive and anti-British Admiral Ernest King, the United States' Chief of Naval Operations. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The Battle of Noemfoor was just getting started, seeing General Douglas MacArthur not giving the Japanese a moment to catch their breath. Meanwhile the battle for Imphal was finally coming to a bitter end as Mutaguchi's megalomaniac operation was clearly a disaster.

The Path Went Chilly
Steve Sandlin Pt. Two

The Path Went Chilly

Play Episode Listen Later Jul 4, 2024 53:32


May 7, 1988. Mountainair, New Mexico. Steve Sandlin, a 21-year old rookie with the local police department, is found dead inside the station. He has been shot in the head and since the police chief pushes forward the theory that Steve's death was either suicide or an accident, it is officially classified as “undetermined”. However, Steve's family becomes suspicious when they discover several bags of marijuana planted inside his house and learn that Steve had recently arrested a local resident who was involved in drug dealing. Information is uncovered to suggest that Steve may have been the victim of a conspiracy involving other police officers and it would be several years before his death is reclassified as a homicide. This week's episode of “The Trail Went Cold” covers our first unsolved cold case involving the death of a police officer.Patreon.com/julesandashleyPatreon.com/thetrailwentcoldAdditional Reading:https://unsolved.com/gallery/steve-sandlinhttp://unsolvedmysteries.wikia.com/wiki/Steve_Sandlinhttps://www.abqjournal.com/201338/officers-death-still-a-mystery-after-25-years-2.html

The Path Went Chilly
Steve Sandlin Pt. One

The Path Went Chilly

Play Episode Listen Later Jun 27, 2024 49:49


May 7, 1988. Mountainair, New Mexico. Steve Sandlin, a 21-year old rookie with the local police department, is found dead inside the station. He has been shot in the head and since the police chief pushes forward the theory that Steve's death was either suicide or an accident, it is officially classified as “undetermined”. However, Steve's family becomes suspicious when they discover several bags of marijuana planted inside his house and learn that Steve had recently arrested a local resident who was involved in drug dealing. Information is uncovered to suggest that Steve may have been the victim of a conspiracy involving other police officers and it would be several years before his death is reclassified as a homicide. This week's episode of “The Path Went Chilly” covers our first unsolved cold case involving the death of a police officer.Additional Reading:https://unsolved.com/gallery/steve-sandlin/http://unsolvedmysteries.wikia.com/wiki/Steve_Sandlihttps://www.abqjournal.com/201338/officers-death-still-a-mystery-after-25-years-2.html

Living the Dream with Curveball
Living the dream with health and wellness expert and the founder of Trifecta Pilates Beth Sandlin

Living the Dream with Curveball

Play Episode Listen Later Jun 19, 2024 26:28 Transcription Available


Send us a Text Message.In this inspiring episode of Living the Dream with Curveball, we delve into the transformative world of Pilates with health and wellness expert Beth Sandlin. Beth shares her journey from being a cancer thriver to becoming a passionate advocate for Pilates and trauma-informed practices. Learn how Pilates can align movements with your nervous system, promote recovery, and ignite wellness at every stage of life. Beth also discusses her innovative YouTube channel and Pilates app, designed to make Pilates accessible to everyone, regardless of their schedule or location. Don't miss out on her valuable insights and practical tips for integrating Pilates into your daily routine!Please be sure to follow, rate, review, and share this episode to as many people as possible.www.trifectapilates.com

My Steps to Sobriety
452 Beth Sandlin: How to Use Aligned Action for Adversity and Daily Life Resilience

My Steps to Sobriety

Play Episode Listen Later Jun 4, 2024 47:00


Beth Sandlin is on a mission to ignite a passion for wellness in people at every stage of life. Specializing in at-home Pilates workouts, Beth's approach transcends age, focusing on cultivating a mindful connection with your body. Her unique method encourages participants to tune into their energy levels and nurture their nervous system, making each movement an act of self-care and empowerment. Through her popular YouTube Channel and App, Beth guides you through transformative Pilates sessions that are effective and enjoyable. She believes in the power of Aligned Action - a philosophy that aligns every movement and decision with your wellness goals, ensuring that your journey to health is both fulfilling and sustainable. Beth understands that wellness is a lifelong journey. She's an avid outdoor enthusiast who finds joy and rejuvenation in nature's embrace, integrating these experiences into her holistic approach to well-being. Whether you're looking to enhance your physical fitness, improve your mental clarity, or simply embrace a more active lifestyle, Beth is here to guide you on your path to ageless vitality. Join Beth Sandlin on a journey to discover the joy of Aligned Action, where every step you take is a step towards a healthier, happier, and more vibrant you.  3 Top Tips  1. Embrace Movement for Healing: Learn how Pilates can be a tool for both physical and emotional recovery, helping to rebuild strength and foster resilience. 2. Mindfulness in Every Step: Discover the importance of integrating mindfulness and self-compassion into daily life, enhancing the journey towards wellness and inner peace. 3. Lessons from Adversity: Gain insights into the lessons learned from overcoming significant challenges, such as a cancer diagnosis, and how these experiences can shape a more profound approach to living a fulfilling life. Social Media https://trifectapilates.com/ https://www.youtube.com/trifectapilates https://www.instagram.com/trifectapilates https://www.facebook.com/trifectaPilates  Special Offer Join me on the mat for the Trifecta Pilates Mat Evolution Classes: https://trifectapilates.com/move

podcasts – Apologia Radio – Christian Podcast and TV Show
463. Virtuous Liberty W/Andrew Sandlin

podcasts – Apologia Radio – Christian Podcast and TV Show

Play Episode Listen Later Feb 8, 2024 61:04


-Get the NAD treatment Jeff is on, go to ionlayer.com and put "IONAPOLOGIA" into the coupon code and get $100 off your first three months! https://www.ionlayer.com -Check out our new partner at http://www.amtacblades.com/apologia and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense at heritagedefense.org and use coupon code “APOLOGIA” to get your first month free! -Check out The Ezra Institute at... https://www.ezrainstitute.com/ -For some Presip Blend Coffee Check out our store at https://shop.apologiastudios.com/