Podcast appearances and mentions of Paul Mason

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Best podcasts about Paul Mason

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Latest podcast episodes about Paul Mason

Manufacturing Tech Australia
Inside Australian Manufacturing Week 2026: robotics, software, skills and productivity

Manufacturing Tech Australia

Play Episode Listen Later May 25, 2026 33:42


Australian Manufacturing Week 2026 delivered more than just machines on stands. It surfaced the real conversations manufacturers are having about productivity, automation, software, skills, and how to stay competitive. In this episode, Paul Mason and I speak with a cross-section of exhibitors and industry leaders on the show floor, capturing what is actually resonating with Australian manufacturers right now. You will hear from Tim J. Kelly from the Manufacturing Excellence Forum on why regional manufacturing ecosystems like the Sunshine Coast matter more than ever. PPC Moulding Services share how advanced metrology, scanning and prototyping are helping manufacturers reduce risk before investing in tooling. ECI unpack why ERP, business systems and AI need to solve real problems rather than chase hype. The conversation also covers workforce challenges, reshoring wins, automation and robotics, manufacturing software, and why AMW 2026 felt different, with fewer tyre kickers and more serious buyers. This is a practical snapshot of where Australian manufacturing is heading, straight from the show floor. Follow Manufacturing Tech Australia on Spotify and leave a review if this episode helped you. Show notes and links for this episode: https://www.manufacturingtech.au/episodes/ 

Cross Question with Iain Dale
Paul Mason, Dr Luke Evans, Rachael Maskell & Lauren McEvatt

Cross Question with Iain Dale

Play Episode Listen Later May 18, 2026 52:26


Joining Iain Dale on Cross Question are the journalist Paul Mason, Conservative Shadow Health Minister Dr Luke Evans, Labour MP Rachael Maskell, plus the former Conservative adviser and now Welsh politics podcaster Lauren McEvatt.

Iain Dale - The Whole Show
Is pledging to rejoin the EU the answer to Labour's lack of public support?

Iain Dale - The Whole Show

Play Episode Listen Later May 18, 2026 149:54


Is pledging to rejoin the EU the answer to Labour's lack of public support?Joining Iain Dale on Cross Question are the journalist Paul Mason, Conservative Shadow Health Minister Dr Luke Evans, Labour MP Rachael Maskell, plus the former Conservative adviser and now Welsh politics podcaster Lauren McEvatt.

Manufacturing Tech Australia
AMW 2026 Brisbane Part 1: Robots, ERP & Grants, and why Manufacturers still run on Excel

Manufacturing Tech Australia

Play Episode Listen Later May 14, 2026 34:53


Australian Manufacturing Week 2026 has landed in Brisbane for the first time ever — and we're recording live from the show floor. Part 1 of our AMW 2026 coverage brings you six exhibitor interviews covering robotics, autonomous material handling, ERP, 3D metrology, automation hardware, and the grant landscape for Australian manufacturers.Paul Mason and Shane Williams are joined by locals Phil Seboa from the Unplugged IIoT podcast, and Clare Treston to talk to leaders across the show about what's working, what's broken, and where the smart money is going in advanced manufacturing.In this episode you'll hear:- Manglesh Singh (Konica Minolta) on mobile cobots and AMRs that have clocked 16,000+ kilometres moving 500 pallets a day- Amanda (Freelance Robotics) on how cobot welding and the Blue Dragon framework are giving injured welders and boilermakers a way back into meaningful work- Mark and Trevor (Lily Works / PFM Works) on why nine out of ten manufacturers still run production on spreadsheets — and why replacing your ERP isn't the answer- Sara (RSM) on R&D tax incentives, CRC-P projects, and the Transforming Queensland Manufacturing grant programme offering $100K to $1.5M in matched funding- Danilo (Hi-Tech Metrology) on the Creaform HandySCAN Max — a handheld blue-laser 3D scanner doing three million points per second at 75-micron accuracy, with no surface prep needed on chrome or black parts- Michael (Mectec) on Delta automation, PLCs and vision systems helping Aussie SMEs automate repetitive packing operations- Gil Harkness (Queensland Government, Department of Natural Resources, Mines, Manufacturing, Regional & Rural Development) on Queensland's eight manufacturing hubs, the AI-and-jobs conversation, and procurement opportunities from the Brisbane 2032 OlympicsManufacturing Tech Australia is Australia's leading podcast covering manufacturing technology, automation, robotics, and Industry 4.0. We're the official media partner of Australian Manufacturing Week.More episodes and resources: https://www.manufacturingtech.auFollow us on LinkedIn: https://www.linkedin.com/company/manufacturingtechauPart 2 of our AMW 2026 coverage drops next fortnight.

Manufacturing Tech Australia
Why siloed projects kill manufacturing competitiveness

Manufacturing Tech Australia

Play Episode Listen Later Apr 27, 2026 39:04


Manufacturers keep investing in automation, ERP, AI, and capital projects, yet many still struggle with cost, resilience, and execution. The problem is not the tools, it is fragmentation.In this episode, Shane Williams and Paul Mason are joined by Oliver North and  Warren Proctor, Partners at Argon & Co, to unpack why siloed projects quietly destroy manufacturing competitiveness, and what an integrated operational roadmap actually looks like in practice. The discussion cuts straight to the shop floor, exploring how disconnected decisions across operations, supply chain, IT, capital planning, and product development lock in mediocrity rather than advantage. Oliver and Warren explain why sequencing matters, why an 80 percent plan beats perfection, and how integrated roadmaps help manufacturers respond faster to disruption without burning out their teams.This is a highly practical conversation for operational leaders who want to move beyond isolated improvements and build organisations that can pivot, scale, and win under constant volatility.In this episode, you will learn:Why siloed investments reduce ROI and lock in operational constraintsHow integrated roadmaps align people, process, and technology around real business valueWhat “good” looks like on the shop floor when strategy is truly joined upWhen automation helps, and when it simply hardwires inefficiencyHow digital twins and scenario modelling support faster decision-making, not predictionWhy progress beats perfection when building operational capabilityFollow Manufacturing Tech Australia on Spotify and leave a review if this episode helped you. Show notes and links for this episode: https://www.manufacturingtech.au/episodes/

Transmission
Why “Perfect” Battery Models Keep Failing in Reality - Harmony Energy

Transmission

Play Episode Listen Later Apr 2, 2026 33:06


Most BESS revenue forecasts aren't wrong, they're just being used for the wrong thing. The gap between a valuation-grade forecast and what a project actually earns in a live market is where BESS developers win or lose. The developers who survive that gap are the ones who design for uncertainty from the start - not after the fact.Recorded live at the Investing in Battery Energy Storage conference, Paul Mason, Chief Investment Officer of Harmony Energy, joins Ed Porter for a return appearance on Transmission.They cover:- Why treating a revenue forecast as a fixed cash flow is the most common mistake in BESS development.- How the listed fund model enabled GB BESS to scale.- Why splitting BESS revenues into ancillary, wholesale, and balancing mechanism streams is now a misleading framework.- How Harmony selects new markets in France and Germany: renewable penetration, grid-first site selection, and why any business case dependent on high ancillary revenues is a losing strategy.- What good optimizer relationships actually look like.Got follow-up questions? Ask Ko, Modo Energy's AI analyst : https://modoenergy.com/sign-up?utm_source=podcast_apps&utm_medium=podcast&utm_id=paul_masonWatch on YouTube: https://youtu.be/a2--s956k-c⏱ CHAPTERS────────────────────────────────────────────────────────────0:00 Introduction1:16 What do BESS developers get wrong when building an IPP?3:25 Why full EPC contracts — and why they still hired project managers5:28 Duration strategy: the case for 2-hour batteries early7:00 The full BESS lifecycle — develop, build, operate, sell8:25 How Harmony raised capital through listed funds (and why it worked then)10:45 Why listed fund capital flowed out and what came next13:20 The Foresight asset sale: private vs. public valuation15:08 New markets: what Harmony looks for in France, Germany and beyond18:05 Market timing — should you enter early or wait for wholesale dynamics?20:12 Grid connection across Europe: where it works and where it doesn't22:33 Operating a live fleet: what drives performance once assets are running24:10 How to work with optimizers without burning the relationship26:30 BM trading trials with Tesla — what the data showed28:45 Is GB still exciting for Harmony, or is it old hat?30:20 Audience Q&A: colocation, revenue cannibalization, and market saturation32:35 If you ran European power: one thing to fix────────────────────────────────────────────────────────────Transmission is hosted by Ed Porter, Director EMEA & APAC at Modo Energy. New episodes every week.

Transmission
Why “Perfect” Battery Models Keep Failing in Reality - Harmony Energy

Transmission

Play Episode Listen Later Apr 2, 2026 33:06


Most BESS revenue forecasts aren't wrong, they're just being used for the wrong thing. The gap between a valuation-grade forecast and what a project actually earns in a live market is where BESS developers win or lose. The developers who survive that gap are the ones who design for uncertainty from the start - not after the fact.Recorded live at the Investing in Battery Energy Storage conference, Paul Mason, Chief Investment Officer of Harmony Energy, joins Ed Porter for a return appearance on Transmission.They cover:- Why treating a revenue forecast as a fixed cash flow is the most common mistake in BESS development.- How the listed fund model enabled GB BESS to scale.- Why splitting BESS revenues into ancillary, wholesale, and balancing mechanism streams is now a misleading framework.- How Harmony selects new markets in France and Germany: renewable penetration, grid-first site selection, and why any business case dependent on high ancillary revenues is a losing strategy.- What good optimizer relationships actually look like.Got follow-up questions? Ask Ko, Modo Energy's AI analyst : https://modoenergy.com/sign-up?utm_source=podcast_apps&utm_medium=podcast&utm_id=paul_masonWatch on YouTube: https://youtu.be/a2--s956k-c⏱ CHAPTERS────────────────────────────────────────────────────────────0:00 Introduction1:16 What do BESS developers get wrong when building an IPP?3:25 Why full EPC contracts — and why they still hired project managers5:28 Duration strategy: the case for 2-hour batteries early7:00 The full BESS lifecycle — develop, build, operate, sell8:25 How Harmony raised capital through listed funds (and why it worked then)10:45 Why listed fund capital flowed out and what came next13:20 The Foresight asset sale: private vs. public valuation15:08 New markets: what Harmony looks for in France, Germany and beyond18:05 Market timing — should you enter early or wait for wholesale dynamics?20:12 Grid connection across Europe: where it works and where it doesn't22:33 Operating a live fleet: what drives performance once assets are running24:10 How to work with optimizers without burning the relationship26:30 BM trading trials with Tesla — what the data showed28:45 Is GB still exciting for Harmony, or is it old hat?30:20 Audience Q&A: colocation, revenue cannibalization, and market saturation32:35 If you ran European power: one thing to fix────────────────────────────────────────────────────────────Transmission is hosted by Ed Porter, Director EMEA & APAC at Modo Energy. New episodes every week.

Defence Talks: Securing UK Advantage
Special episode: The impact of the Iran conflict on UK defence

Defence Talks: Securing UK Advantage

Play Episode Listen Later Mar 11, 2026 38:38


Welcome back to Season 2 of ‘Defence Talks: Securing UK Advantage'. In this special episode, Viktorija Starych-Samuolienė, our Co-founder (Strategy), and Paul Mason, journalist, author and our Adjunct Fellow, are joined by Baroness Dr Sophy Antrobus MBE, Co-director of the Freeman Air and Space Institute and Member of the House of Lords, and Shashank Joshi, Defence Editor, The Economist. What lessons does the US-Israel-Iran conflict hold for the UK? The panel examines the strategic environment Britain faces and the interests shaping its response. They discuss key military lessons, including missile production depth, air and naval superiority, and force mix, as well as the geoeconomic impact of rising energy prices. The conversation also explores the wider implications for Russia's war in Ukraine and Britain's ability to protect its assets and personnel in the Middle East while safeguarding its interests in the Euro-Atlantic and Indo-Pacific. Find ‘Defence Talks: Securing UK Advantage' on Spotify, Apple Podcasts, Amazon Music, Castbox, Radio Public, Soundcloud, Pocketcast and Overcast.You can find out more about Defence Talks here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.britainsworld.org.uk

Heart Yoga Radio
WW3, POLITICAL ASSASINATION & MICROSEMIOLOGY - INTERESTING TIMES 91

Heart Yoga Radio

Play Episode Listen Later Mar 3, 2026 34:43


In this podcast, I examine some small details of propaganda reactions to the recent assassination of Ayatollah Khamenei by USA-Israel in two interventions in the discourse surrounding this event. These are a BBC report of the event and a tweet by Paul Mason. I attempt to expose how repeated tiny innuendos of language are meant to nudge the collective common sense to produce attitudes and world pictures conducive to the interests of the oligarchic class. I situate this in the situation in which communications infrastructure and actual content are owned and determined by that class. I try to indicate how this unfreedom can be seen through. [Free. 35 minutes.]

X-Band: The Phantom Podcast
#329 - Happy 90th Birthday to the Phantom

X-Band: The Phantom Podcast

Play Episode Listen Later Feb 16, 2026 62:34


The Phantom is now 90 years young! We had to put out a special podcast to celebrate. Come join us and let us celebrate together!First of all, we put the call out to our listeners, our phriends, those who follow us on social media and a bunch of creators from around the world if they would like to send out a happy birthday wish video to the Phantom. Thanks to all of those that did so. We have collected them here. If you missed out, send through a comment or post on whatever platform you use, use a #Phantom hashtag and remind everyone of our character. Let us now swing around the world for those who wished the Phantom a happy 90th!The phans and creators you will hear from in alphabetical order are: Antonio Lemos. Frew cover artist.Bernd Frenz. Writer for Fantomen.Bradleigh Kelly. Creator of the fan community The Phantom Cave Reviews.Bradley and Joyful Peach. Long-time phans and in the Lee Falk Bangalla Member Explorers Club (Australian chapter).Murilo. Cosplayer from BrazilDan the Great Curator. Director of Saturday Morning Cards.Dean Rankine. Artist and writer for Frew.Duncan Munro. Writer for Frew.Ashley Tuchin. Phan from Australia.Glaucio Cardoso. Creator of the Brazilian fan community Fantasma YouTube Channel.Lucas. Phan from Brazil.Jaime Diaz. Phan from the USA.Jason Paulos. Artist for Frew.Jeff Weigel. Comics Kingdom Sunday Phantom newspaper artist & artist and writer for Frew.Joel Folda. Cover artist for Lightning Strike and Tasq Force.Juan Munari Rousselot. Phan from Argentina and is the stepson of the late Cesar Spadari.Lennart Moberg. Artist and writer for Fantomen.Mike Bullock. Writer for Moonstone and Lightning Strike.Paul Mason. Artist and writer for Frew.Pete Klaus. Phan from the USA & co-founder of Friends of the Phantom, a USA phan club.Pidde Andersson. Writer for Frew and Fantomen.Ross. Phan from Australia.Sammy J.  Phan from Australia and star of the Hero Complex comedy show.Scott Waldyn. Phan from the USA & Chronicle Chamber reviewer.Wendell Cavalcanti. Artist for Frew.After hearing from the phans and creators, the team spends some time dissecting and discussing among ourselves why we are fans, why we enjoy the Phantom, and what are some of our favourite things about the character and our favourite stories, artists, and creators. To finish off, we will then speculate a bit about the future—what we may expect in 5, 10, and, who knows, even the next 90 years.You can email us at chroniclechamber@gmail.com or chat with us via our social media profiles on Facebook, Twitter, and/or Instagram. We love comments and feedback from the Phantom phans from around the world. Make sure you stay with us, and do not forget to subscribe and leave a review on our podcast on our YouTube Channel. Support the show

Defence Talks: Securing UK Advantage
The world in 2026: Challenges, risks and opportunities for the UK

Defence Talks: Securing UK Advantage

Play Episode Listen Later Feb 5, 2026 46:58


Welcome back to Season 2 of ‘Defence Talks: Securing UK Advantage'.In Episode 15, Viktorija Starych-Samuolienė, our Co-founder (Strategy), and Paul Mason, journalist, author and our Adjunct Fellow, are joined by Prof. Peter Frankopan, Professor of Global History at the University of Oxford, and James Rogers, our Co-founder (Research).What is the strategic outlook for 2026? We unpack the current geostrategic power balance to understand the Britain's place in a volatile world. The discussion tackles major challenges facing the United Kingdom (UK) and its allies in 2026, including Russian aggression, the future of the ‘special relationship' with the United States (US) and the deepening cooperation between the ‘CRINK' nations – the People's Republic of China (PRC), Russia, Iran and North Korea. Finally, we explore how Britain might effectively leverage areas of strength to secure advantage in 2026.Find ‘Defence Talks: Securing UK Advantage' on Spotify, Apple Podcasts, Amazon Music, Castbox, Radio Public, Soundcloud, Pocketcast and Overcast.You can find out more about Defence Talks here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.britainsworld.org.uk

Cross Question with Iain Dale
Sir Andrew Mitchell, Paul Mason, Rachel Blake & Andrew Gold

Cross Question with Iain Dale

Play Episode Listen Later Jan 26, 2026 51:55


Joining Iain Dale on Cross Question are Conservative MP and former Cabinet minister Sir Andrew Mitchell, journalist and broadcaster Paul Mason, Labour MP Rachel Blake, plus the 'Heretics' podcast host Andrew Gold.

Iain Dale - The Whole Show
Are the departures of the likes of Jenrick and Braverman a blow or a benefit for the Conservatives?

Iain Dale - The Whole Show

Play Episode Listen Later Jan 26, 2026 145:53


Are the departures of the likes of Jenrick and Braverman a blow or a benefit for the Conservatives?Joining Iain Dale on Cross Question are Conservative MP and former Cabinet minister Sir Andrew Mitchell, journalist and broadcaster Paul Mason, Labour MP Rachel Blake, plus the 'Heretics' podcast host Andrew Gold.

The New European Podcast
Special edition with Paul Mason: Decoding Trump's madness

The New European Podcast

Play Episode Listen Later Jan 19, 2026 34:46


The last 72 hours have been extraordinary and historic. And we still don't have a clue what it all adds up to. But there are things we now know. Trump is on a collision course with European nations over the future of Greenland and Keir Starmer is stuck in the middle of an angry EU and a desire to placate the giant orange man baby. Joining the Matts this evening to argue through the meaning of these fast-moving events is New World contributing editor Paul Mason. Enjoy!Produced by Matt WithersOFFER: Get The New World for just £1 for the first month. Head to https://www.thenewworld.co.uk/2matts/ Hosted on Acast. See acast.com/privacy for more information.

Defence Talks: Securing UK Advantage
Future Combat Air: Countering threats and strengthening deterrence

Defence Talks: Securing UK Advantage

Play Episode Listen Later Jan 14, 2026 45:17


Welcome back to Season 2 of ‘Defence Talks: Securing UK Advantage'.In Episode 14, Viktorija Starych-Samuolienė, our Co-founder (Strategy), and Paul Mason, journalist, author and our Adjunct Fellow, are joined by Richard Berthon, Director Future Combat Air in the United Kingdom (UK) at the Ministry of Defence, and Herman Claesen, Managing Director, Future Combat Air Systems at BAE Systems.The discussion explores the future of combat air in the UK, with the perspectives of both government and industry. We outline the difference between the UK's Future Combat Air System and Global Combat Air Programme, with a focus on their respective capabilities and their contribution to the UK's overall defence and security. The episode will also examine the delivery of future flight capability, the key milestones achieved so far, and the de-risking and future-proofing of the UK's military capabilities.Find ‘Defence Talks: Securing UK Advantage' on Spotify, Apple Podcasts, Amazon Music, Castbox, Radio Public, Soundcloud, Pocketcast and Overcast.You can find out more about Defence Talks here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.britainsworld.org.uk

Travelling Science
Bioactives: The Invisible Compounds Shaping Your Health w/ Dr. Paul Mason

Travelling Science

Play Episode Listen Later Dec 28, 2025 58:59 Transcription Available


This week we are discussing Bioactives, the naturally occurring compounds in fruits and vegetables that quietly influence our health in ways we are only just beginning to understand. We explore what these compounds are, where they come from, how they interact with the human body, and why variety and colour on your plate matter more than you might think. This conversation cuts through the hype of supplements and superfoods, and instead offers a grounded approach into the chemistry of the foods we eat every day, and how we should be making choices around the foods that we consume.If you've ever wondered about the power of produce, what is really going on inside our fruits and vegetables, then this episode is for you! Get guest updates and submit your listener questions via Instagram: https://instagram.com/travellingscience/Chapters:00:00 Travelling Science Intro04:00 What Are Bioactives?09:25 Health Benefits of Bioactives21:30 Making Produce more Bioavailable31:30 Slowing Down & Balancing Life35:05 The Issues with Supplements42:40 Music, Dance & Martial Arts47:24 Listener Questions & Weekly Charity50:25 Lightning Round!54:53 Final Words of Wisdom58:04 Bonus Secret Ending!Links:Fresh Produce Bioactives Website - https://www.freshproducebioactives.com.au/Plus One Serve Foundation Website - https://www.plusoneserve.com.au/Guest Socials:Fresh Produce Bioactives - https://www.instagram.com/freshproducebioactivesDr. Paul Mason - https://www.instagram.com/sociocerebral

Reknr hosts: The MMT Podcast
#204 A Government Budget Is Nothing Like A Household Budget. So What IS It Like? with Steven Hail

Reknr hosts: The MMT Podcast

Play Episode Listen Later Dec 17, 2025 83:43


Patricia and Christian talk to Professor Steven Hail about some of the tricky questions progressive leaders and activists are facing. The conversation explores Zack Polanski's bold media messaging, bond market myths, and the historic opportunity for MMT-informed politics in the UK.   Please help sustain this podcast!  Patrons get early access to all episodes and patron-only episodes: https://www.patreon.com/MMTpodcast   LIVE EVENT! THE FAUXBEL PRIZE IN ECONOMICS 2026

Reknr hosts: The MMT Podcast
#204 A Government Budget Is Nothing Like A Household Budget. So What IS It Like? with Steven Hail

Reknr hosts: The MMT Podcast

Play Episode Listen Later Dec 17, 2025 83:43


Patricia and Christian talk to Professor Steven Hail about some of the tricky questions progressive leaders and activists are facing. The conversation explores Zack Polanski's bold media messaging, bond market myths, and the historic opportunity for MMT-informed politics in the UK.   Please help sustain this podcast!  Patrons get early access to all episodes and patron-only episodes: https://www.patreon.com/MMTpodcast   LIVE EVENT! THE FAUXBEL PRIZE IN ECONOMICS 2026

Defence Talks: Securing UK Advantage
Military families: The importance of defence housing and support

Defence Talks: Securing UK Advantage

Play Episode Listen Later Dec 11, 2025 33:33


Welcome back to Season 2 of ‘Defence Talks: Securing UK Advantage'. In Episode 13, Viktorija Starych-Samuolienė, our Co-founder (Strategy), and Paul Mason, journalist, author and our Adjunct Fellow, are joined by Cat Calder, Housing Specialist at Army Families Federation, and Natalie Elphicke Ross OBE, Chair of the Defence Housing Strategy review team, and Director and Head of Housing at the Housing and Finance Institute.The discussion offers a window into the quality of life experienced by service personnel and their families, with a focus on housing and infrastructure following the recent publication of the Defence Housing Strategy. We discuss the challenges facing military families, the contribution of safe and good housing to overall living standards in the British Armed Forces, and the impact of wider infrastructure in supporting military families both during and beyond service life.Find ‘Defence Talks: Securing UK Advantage' on Spotify, Apple Podcasts, Amazon Music, Castbox, Radio Public, Soundcloud, Pocketcast and Overcast.You can find out more about Defence Talks here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.britainsworld.org.uk

The New European Podcast
In defence of a new Europe - with Paul Mason

The New European Podcast

Play Episode Listen Later Dec 9, 2025 73:06


The Trump administration's National Security Strategy document released this week is an astonishing affront to what many of us believe to be the liberal world order. The Matts are joined by New World contributing editor and columnist Paul Mason to understand just how far reaching its consequences are - and how Europe must find new purpose if it is to resist it. Where is the UK's place in that new Europe? And sweat must this Labour government do to avoid chronic declinism? It's an engrossing conversation that sheds light on the predicament we are in - and how to escape it. Enjoy!Head to nakedwines.co.uk/matts to get a £30 voucher and 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included.OFFER: Get The New World for just £1 for the first month. Head to https://www.thenewworld.co.uk/2matts Hosted on Acast. See acast.com/privacy for more information.

The Low Carb Athlete Podcast
The Real Truth About Cholesterol & Heart Disease Research with Debbie Potts

The Low Carb Athlete Podcast

Play Episode Listen Later Oct 30, 2025 69:43


The Real Truth About Cholesterol, Heart Disease & Cardiovascular Health SUMMARY What if your cholesterol isn't trying to kill you—it's trying to protect you? In this solo deep-dive, Coach Debbie Potts breaks down the outdated cholesterol myths and reveals the root-cause truth behind cardiovascular disease. Drawing from the work of Dave Feldman, Dr. Ben Bikman, Dr. Paul Mason, Ivor Cummins, and Dr. William Davis, Debbie explains why heart disease is an inflammatory, metabolic, and endothelial problem—not a cholesterol problem. Learn which markers truly predict risk, how to interpret your labs beyond LDL, the role of genetics and epigenetics, and what it really takes to reverse plaque and rebuild a resilient metabolism. If you're ready to move beyond fear and finally understand your cardiovascular health through the lens of functional, ancestral, and root-cause medicine, this episode is your roadmap. KEY TAKEAWAYS LDL isn't "bad"—oxidized, inflamed LDL in a damaged arterial wall is. Heart disease = terrain dysfunction: insulin resistance, oxidative stress, mitochondrial damage, and loss of nitric oxide. ApoB + inflammation predict risk far better than total cholesterol. Context matters: High LDL in a low-inflammation, insulin-sensitive body ≠ the same risk as in a high-inflammation body. Saturated fat isn't the enemy; oxidized seed oils and sugar are. You can't out-supplement poor habits. Sleep, stress regulation, circadian alignment, and daily movement build vascular resilience. Plaque can stabilize or regress when you heal the root causes. The WHOLESTIC Method™ integrates nutrition, movement, sleep, stress, digestion, hydration, and happiness to rebuild your health from the inside out. TESTS & TOOLS MENTIONED - talk to your provider! ApoB (< 80 mg/dL optimal) LDL-P (< 1,000 nmol/L) Triglyceride : HDL ratio (< 1) hs-CRP (< 0.5 mg/L) Lp(a) (< 30 mg/dL) Fasting Insulin / HOMA-IR (< 5 µIU/mL / < 1.0) Coronary Artery Calcium (CAC) Score (0 = clean) CCTA / Cleerly AI Analysis for plaque composition Carotid IMT, Omega-3 Index, Homocysteine, Vitamin D + K2

Unplugged: An IIoT Podcast
37 - Australian Manufacturing's Biggest Challenges and Surprising Solutions w/ Shane Williams and Paul Mason

Unplugged: An IIoT Podcast

Play Episode Listen Later Oct 7, 2025 58:33


Get a firsthand look into the heart of Australian manufacturing as hosts Phil Seboa and Ed Fuentes sit down with Shane Williams and Paul Mason, two prominent voices from the Manufacturing Tech Australia Podcast. This episode examines the practical sides of digital transformation—beyond the buzzwords—to the real drivers, pain points, and breakthrough strategies shaping factories across the country.Listen in as the group compares IT and OT perspectives, highlights the evolving role of data, addresses challenges with legacy systems, and discusses how Australian businesses are tackling integration, culture, and rapid technological change. Candid stories from the plant floor meet sharp industry analysis, making this an essential listen for anyone invested in the future of manufacturing, automation, and technology adoption in Australia.Topics include:Continuous improvement vs. digital transformationThe value of real-time data and integration of old and new techBreaking down IT/OT silos through collaborationThe impact of AI and machine learning on manufacturing processesShifting business models—from selling products to selling servicesTips for setting a strong strategy and finding quick winsListen to the Manufacturing Tech Australia Podcast:https://open.spotify.com/show/6Gzc6XBnjTP0WRw9g891IPConnect with Shane on LinkedIn:https://www.linkedin.com/in/shanewilliamsau/Connect with Paul on LinkedIn:https://www.linkedin.com/in/pdmason/Connect with Phil on LinkedIn:https://www.linkedin.com/in/phil-seboa/Connect with Ed on LinkedIn: https://www.linkedin.com/in/ed-fuentes-2046121a/----------------About Industry Sage Media:Industry Sage Media is your backstage pass to industry experts and the conversations that are shaping the future of the manufacturing industry.Learn more at: http://www.industrysagemedia.com

X-Band: The Phantom Podcast
#317 - August & September 2025 Newspaper Stories, Comics & News Review

X-Band: The Phantom Podcast

Play Episode Listen Later Sep 18, 2025 101:11


Every month, we take an hour or two to discuss all things Phantom from around the world. In this podcast, we are discussing August and September 2025. We review comics from Australia; catch up on the newspaper adventures printed on Comics Kingdom; and discuss every bit of Phantom-related news from around the world.If we do not discuss the Phantom comics from your country, that is because we are still looking for someone to review them for us. Please get in touch with us if that interests you. We love comments and feedback from the Phantom phans from around the world. You can either email us, leave your comments at our YouTube channel, or at our social media platforms on Facebook, Twitter, and/or Instagram.Below is a timeline of what we discussed.Daily / Sunday Adventures ProgressDaily #269 - "The Muckmen of Zumaridi River": 2 MinsSunday #197 - "The Ungraved": 11 MinsComics ReviewsFrew #2004 and #2005: 18 MinsPhantom News from around the worldNew Phantom series in Austria (link): 50 MinsThe Phantom census (link): 53 Mins90th KFS birthday logo (link): 57 MinsThe Phantom visiting phan locations (link and link): 59 MinsNew Old Jungle Saying competition (link): 1 Hour and 6 MinsBystander #1 with the Phantom by Moonstone Update (link): 1 Hour and  9 MinsMad Cave Studios Phantom series update: 1 Hour and 13 MinsArt of Play Games Phantom video game update: 1 Hour and 17 MinsWick Comics remaining Phantom comics update (link): 1 Hour and 18 MinsDetails for the 2025 Fantomen Christmas album (link): 1 Hour and 20 MinsMasks, Southern Crosses and Old Jungle Sayings by Paul Mason (link): 1 Hour and 22 MinsUpdate on the Comics Revue Magazine (link): 1 Hour and 27 MinsSMC Phantom Card update: 1 Hour and 29 MinsUpcoming events: 1 Hour and 35 MinsWe can only report and discuss what we have seen or been told by the phans. We may miss something, especially conventions in your corner of the world with Phantom-related guests, so please let us know of them so we can promote them.Support the show

The Trawl Podcast
Rayner's Exit and Jenkyns' Big Entrance

The Trawl Podcast

Play Episode Listen Later Sep 10, 2025 42:14


This week on The Trawl, Jemma and Marina steer through a week where compassion and chaos collided.From the flotilla of medics, activists and even Greta Thunberg, risking everything to get aid into Gaza, to dockworkers in Genoa refusing to load arms shipments, there are still flashes of humanity in the darkest of times. Hugh Bonneville's rallying cry, businesses putting morals above profit, and ordinary people prepared to be arrested for protesting against genocide — proof that not everyone in the world is a hideous f@%kwit.But alas, back home… Labour descends into turmoil with Rayner out and reshuffle chaos in. Clive Lewis nails why so many think “they're all the same,” while Jemma and Marina discuss how her departure from the upper echelons of cabinet makes them feel. Meanwhile, Farage is busy lecturing Rayner on tax only to get exposed for his own questionable dealings. Quelle surprise.And then there's the Reform Party Conference. Andrea Jenkyns makes an entrance that has to be seen to be believed and heard to be horrified. Femi reminds us why the “clowns” are more dangerous than they look, and Paul Mason swoons over the lot of them. Spoiler: it's terrifyingThe Trawl ladies wrap up with Under Rated's and a Larry & Paul pudding to cleanse your palate.The good, the bad, the ludicrous — it's all in this episode of The Trawl.Thank you for sharing and do tweet us @MarinaPurkiss @jemmaforte @TheTrawlPodcast Patreonhttps://patreon.com/TheTrawlPodcast Youtubehttps://www.youtube.com/@TheTrawl Twitterhttps://twitter.com/TheTrawlPodcastIf you've even mildly enjoyed The Trawl, you'll love the unfiltered, no-holds-barred extras from Jemma & Marina over on Patreon, including:• Exclusive episodes of The Trawl Goss – where Jemma and Marina spill backstage gossip, dive into their personal lives, and often forget the mic is on• Early access to The Trawl Meets…• Glorious ad-free episodesPlus, there's a bell-free community of over 3,300 legends sparking brilliant chat.And it's your way to support the pod which the ladies pour their hearts, souls (and occasional anxiety) into. All for your listening pleasure and reassurance that through this geopolitical s**tstorm… you're not alone.Come join the fun:https://www.patreon.com/TheTrawlPodcast?utm_campaign=creatorshare_creator Hosted on Acast. See acast.com/privacy for more information.

The Bunker
Arguing with a Reform voter? – Paul Mason has the ideas you need

The Bunker

Play Episode Listen Later Aug 19, 2025 37:29


“Britain's heading for civil war.” “Immigration's out of control.” “We're stuck with two-tier woke policing.” How do you argue back when relatives, friends or colleagues start parroting Reform's inflammatory half-truths? And when they're encouraged by a compliant media and radicalised pundits? Campaigning journalist Paul Mason wrote How To Stop Fascism. He tells Andrew Harrison how to tell a persuadable Farage fan from an irredeemable racist, how to debate with them, and why progressives no longer have the luxury of sticking to their factions.   • Buy How To Stop Fascism through our affiliate bookshop and you'll help fund The Bunker by earning us a small commission for every sale. Bookshop.org's fees help support independent bookshops too. • Support us on Patreon for early episodes and more. • We are sponsored by Indeed. Go to Indeed.com/bunker to get your £100 sponsored credit. • Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact ads@podmasters.co.uk to find out more Written and presented by Andrew Harrison. Audio production by Simon Williams. Music by Kenny Dickinson. Art by Jim Parrett. Managing Editor Jacob Jarvis. Group Editor Andrew Harrison. THE BUNKER is a Podmasters Production www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Bunker
Arguing with a Reform voter? – Paul Mason has the ideas you need

The Bunker

Play Episode Listen Later Aug 19, 2025 33:14


“Britain's heading for civil war.” “Immigration's out of control.” “We're stuck with two-tier woke policing.” How do you argue back when relatives, friends or colleagues start parroting Reform's inflammatory half-truths? And when they're encouraged by a compliant media and radicalised pundits? Campaigning journalist Paul Mason wrote How To Stop Fascism. He tells Andrew Harrison how to tell a persuadable Farage fan from an irredeemable racist, how to debate with them, and why progressives no longer have the luxury of sticking to their factions.  • Buy How To Stop Fascism through our affiliate bookshop and you'll help fund The Bunker by earning us a small commission for every sale. Bookshop.org's fees help support independent bookshops too.• Support us on Patreon for early episodes and more.• We are sponsored by Indeed. Go to Indeed.com/bunker to get your £100 sponsored credit.• Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact ads@podmasters.co.uk to find out moreWritten and presented by Andrew Harrison. Audio production by Simon Williams. Music by Kenny Dickinson. Art by Jim Parrett. Managing Editor Jacob Jarvis. Group Editor Andrew Harrison. THE BUNKER is a Podmasters Productionwww.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

X-Band: The Phantom Podcast
#311 - Frew's 2000 comic review

X-Band: The Phantom Podcast

Play Episode Listen Later Jul 6, 2025 99:05


Stephen East, Dan Fraser and Jermayn Parker get together to review Frew's celebratory issue 2000. They review every story and element of this bumper 220+ page comic in full colour with a variant cover and a free print included. Along with the stories, it includes an article giving a bird's-eye view of the history of Frew which covers their first comic release in 1948. The stories included in this special comic are: "The Golden Circle" by Lee Falk and Ray Moore (coloured by Ivan Pederson)"Return of the Golden Circle, Part 1-4" by Julie Ditrich and Wendell Cavalcanti (coloured by Ivan Pederson)"The Chain" by Lee Falk and Wilson McCoy (coloured by Ivan Pederson)"The Chain" by Tony DePaul and Bret Blevins"The Tomb of Zadak" by Pidde Andersson and Giancarlo Caracuzzo"Fury, Part 2" by Paul Mason and Amanda BacchiIn this podcast we have included feedback and phans opinions on this issue. If you would like to have your monkey mail read out, feel free to send us your comments. You can either email us, leave your comments at our YouTube channel, and/or leave them at our social media platforms in Facebook, Twitter and/or Instagram. Make sure you stay with us, and do not forget to subscribe and leave a review on our podcast and/or our YouTube channel. Support the show

comic fury chain tomb golden circle paul mason frew ray moore zadak lee falk bret blevins
Diffusion Science radio
After AI take our jobs again

Diffusion Science radio

Play Episode Listen Later May 18, 2025


From 2017: Paul Mason talks about bots talking jobs, and the future of society. News of vampires switching to human blood. Hosted and produced by Ian Woolf Support Diffusion by making a contribution Support Diffusion by buying venus flytrap Merchandise

Kicking & Streaming
One Survivor Remembers

Kicking & Streaming

Play Episode Listen Later May 5, 2025 58:20


No taglines, no jokes, no laughing matter this week, lil onions. Today we are talking about a very important documentary, One Survivor Remembers, an HBO documentary from 1995 about the harrowing story of Gerda Weissmann, who survived the scourge of Nazi Germany during what were supposed to be the best years of her young life.   While this is normally a comedy podcast, this is a very serious subject, and we encourage you this week to spend some time clicking through the links provided below about the Holocaust, about fascism, and about what you can do as a private citizen to combat the rise of abject evil.  Related Media:  WATCH ONE SURVIVOR REMEMBERS Learn About the Holocaust "First they came..." by Martin Niemöller How to Counter Fascism  5 Ways to Stop Fascism (with Paul Mason)  

Today with Claire Byrne
EU set to respond as Donald Trump's tariffs kick in

Today with Claire Byrne

Play Episode Listen Later Apr 9, 2025 22:22


Paul Mason, author and columnist with The New European; Barry Andrews, Fianna Fáil MEP for Dublin and Kiri Paramore, Professor of Asian Studies at University College Cork.

Conspirituality
Brief: Antifascist Woodshed

Conspirituality

Play Episode Listen Later Feb 22, 2025 35:05


Education / Public service alert: Matthew critically reviews six books that define fascist eras and recount how they have been opposed. A kind of “here we are, now what?” episode that hopefully interrupts the doomscroll with the sobriety of some practical considerations. Timothy Snyder, On Tyranny (2017) Robert Paxton, Anatomy of Fascism (2004) Paul Mason, How to Fight Fascism (2018) Mark Bray, Antifa: The Antifascist Handbook (2017) Curzio Malaparte: Technique de Coup d'Etat (1931) Spencer Sunshine: 40 Ways to Fight Fascists: Street-Legal Tactics for Community Activists (2021) Formats range from popular nonfiction to academic history to pragmatic field guide. Politics range from liberal to anarchist. More feminist and non-white sources to be reviewed soon. Show Notes On Tyranny by Timothy Snyder  Timothy Snyder's Bad History | City Journal  Robert O. Paxton - The Anatomy of Fascism  Is It Fascism? A Leading Historian Changes His Mind. - The New York Times  How to Stop Fascism  Antifa: The Anti-Fascist Handbook   Curzio Malaparte - The Technique Of Revolution  40 Ways to Fight Fascists: Street-Legal Tactics for Community Activists — Spencer Sunshine Joyful Militancy | The Anarchist Library  Let This Radicalize You | HaymarketBooks.org  Being Numerous: Essays on Non-Fascist Life — Natasha Lennard DISCOURSE ON COLONIALISM Aime Cesaire Translated by Joan Pinkham Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Changing
Life Changing: Everything and nothing

Life Changing

Play Episode Listen Later Feb 12, 2025 28:31


Dr Sian Williams talks to Paul Mason. Formerly a scientist with Ordnance Survey, he's now a teaching assistant, but the journey from one career to another was impossible to anticipate when he married his German wife Isabel. After a whirlwind romance the two were in no doubt that they wanted to start a family. It wasn't easy. But eventually that ordinary miracle happened. And yet it was a little more than ordinary, because they discovered they were to be parents to triplets. Paul tells Sian both the joyful and harrowing Life Changing events when the children were born, and how the family have since discovered the extraordinary generosity of strangers.Producer: Tom Alban

Cross Question with Iain Dale
Mark Harper, Sarah Olney, Ella Whelan & Paul Mason

Cross Question with Iain Dale

Play Episode Listen Later Jan 29, 2025 53:53


Joining Iain Dale on Cross Question this evening are former Conservative Transport Secretary Mark Harper, Lib Dem frontbencher Sarah Olney, Telegraph columnist Ella Whelan & the writer and broadcaster Paul Mason.

telegraph olney lib dem paul mason mark harper ella whelan
Iain Dale - The Whole Show
Is expanding Heathrow key to solving Britain's economic malaise?

Iain Dale - The Whole Show

Play Episode Listen Later Jan 29, 2025 147:48


Is expanding Heathrow key to solving Britain's economic malaise? And is the only solution to universities' funding crisis a big increase in tuition fees?Joining Iain Dale on Cross Question this evening are former Conservative Transport Secretary Mark Harper, Lib Dem frontbencher Sarah Olney, Telegraph columnist Ella Whelan & the writer and broadcaster Paul Mason.

Low Carb MD Podcast
Episode 376: Dr. Melanie Tidman

Low Carb MD Podcast

Play Episode Listen Later Jan 20, 2025 70:28


Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Melanie Tidman completed a Bachelor's degree in Occupational Therapy, a Master's Degree in Educational Psychology, and a Doctorate in Health Science degree, contributing to her 45+ years in healthcare delivery. During her professional experience, Dr. Tidman owned and operated an outpatient Pediatric rehabilitation center for 22 years, has advanced expertise in neurosurgery intensive care and adult and pediatric rehabilitation, has published several articles about telehealth, healthcare reform, Occupational Therapy fieldwork education, Parkinson's Disease, and is a contributing chapter author for an Occupational Therapy textbook. In 2020, Dr. Tidman was awarded advanced certification as a Metabolic Health Practitioner with the Society of Metabolic Health Practitioners and provides telehealth for patients with diabetes, Parkinson's Disease, and other chronic disease conditions.   In this episode, Drs. Brian and Melanie talk about… (00:00) Intro (00:54) Dr. Tidman's personal health journey and how she became involved in research examining dietary interventions for Parkinson's (06:31) How Dr. Tidman became involved with the Colorado Parkinson Foundation and what this organization does (09:30) The story of a patient with epilepsy who's life was saved by the keto diet (14:57) The story of a chef with Parkinson's who improved his quality of life and reduced his symptoms and medications (17:45) Social isolation within the Parkinson's population and how the keto diet can help (22:00) The effect of the ketogenic diet on the gut health of Parkinson's patients (24:18) Sugar/processed food consumption and insulin resistance in the brain and how MCT can help (33:55) Dr. Tidman's recent crossover trial study on the impact of diet and MCT oil on Parkinson's (51:50) The power of lifestyle change and why we need healthy fats and protein (58:49) Why Dr. Tidman does not accept any money for doing her work (01:05:04) Supplements that can be used to benefit people with Parkinson's disease   For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Resources Mentioned in this Episode: Episode 224: Dr. Paul Mason: https://lifesbestmedicine.com/podcast/episode-224-dr-paul-mason/ Life's Best Medicine Episode 89 w/Martha Carlin: https://lifesbestmedicine.com/podcast/episode-89-martha-carlin/   Dr. Melanie Tidman: Colorado Parkinson Foundation: https://co-parkinson.org/ YouTube Channel: https://www.youtube.com/@melanietidman407 Email: melanietidman@gmail.com Families in the ICU: A Survival Guide: https://www.amazon.com/Families-Icu-Dr-Melanie-Tidman/dp/1503599299   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

The Today Podcast
Going for Growth: Rachel Reeves v the markets

The Today Podcast

Play Episode Listen Later Jan 16, 2025 39:34


Chancellor Rachel Reeves says she will go ‘further and faster' in the search for economic growth after a week of market turbulence that pushed up the cost of government borrowing.Nick and Amol are joined by Today business presenter Sean Farrington to explain what bonds and gilts are and why they matter so much. They also talk to Paul Mason, former economics editor and Labour Party supporter, about what Rachel Reeves could do next.To get Amol and Nick's take on the biggest stories and insights from behind the scenes at the UK's most influential radio news programme make sure you hit subscribe on BBC Sounds. That way you'll get an alert every time we release a new episode, and you won't miss our extra bonus episodes either. GET IN TOUCH: * Send us a message or a voice note via WhatsApp to +44 330 123 4346 * Email today@bbc.co.uk The Today Podcast is hosted by Amol Rajan and Nick Robinson who are both presenters of BBC Radio 4's Today programme. Amol was the BBC's media editor for six years and is the former editor of the Independent, he's also the current presenter of University Challenge. Nick has presented the Today programme since 2015, he was the BBC's political editor for ten years before that and also previously worked as ITV's political editor. This episode was made by Lewis Vickers with Izzy Rowley and Grace Reeve. Digital production was by David Kaplowitz. The technical producer was Dafydd Evans. The editor is Louisa Lewis. The executive producer is Owenna Griffiths.

The Bunker
Reform UK think 2025 is their year. How can we stop them?

The Bunker

Play Episode Listen Later Jan 14, 2025 30:27


Reform UK are on a roll. The Tories are dancing to their tune, some polls are putting them on par with Labour and the wilder hard-right papers are hyping Farage as a potential PM. But how real is Reform's “surge”? Are their voters really up for far-right populism, or are they more likely angry, disaffected, sometimes even left-leaning people who've lost faith in politics? Campaigning veteran Paul Mason of The New European and The Guardian's Rafael Behr ask the big question of 2025: how do we stop Reform dragging Britain to the far-right?• “Reform know how to play populist politics. They are a very well-funded autocratic party and they know what they're doing.” – Paul Mason• “Every time you say ‘open borders' you convert a Reform voter to a fascist.” – Paul Mason• Support us on Patreon for early episodes and more.• We are sponsored by Indeed. Go to Indeed.com/bunker for £100 sponsored credit.  Written and presented by Rafael Behr. Audio production by Tom Taylor. Music by Kenny Dickinson. Managing Editor Jacob Jarvis. Group Editor: Andrew Harrison. THE BUNKER is a Podmasters Productionwww.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

The Bunker
Reform UK think 2025 is their year. How can we stop them?

The Bunker

Play Episode Listen Later Jan 14, 2025 38:42


Reform UK are on a roll. The Tories are dancing to their tune, some polls are putting them on par with Labour and the wilder hard-right papers are hyping Farage as a potential PM. But how real is Reform's “surge”? Are their voters really up for far-right populism, or are they more likely angry, disaffected, sometimes even left-leaning people who've lost faith in politics? Campaigning veteran Paul Mason of The New European and The Guardian's Rafael Behr ask the big question of 2025: how do we stop Reform dragging Britain to the far-right? • “Reform know how to play populist politics. They are a very well-funded autocratic party and they know what they're doing.” – Paul Mason • “Every time you say ‘open borders' you convert a Reform voter to a fascist.” – Paul Mason • Support us on Patreon for early episodes and more. • We are sponsored by Indeed. Go to Indeed.com/bunker for £100 sponsored credit.   Written and presented by Rafael Behr. Audio production by Tom Taylor. Music by Kenny Dickinson. Managing Editor Jacob Jarvis. Group Editor: Andrew Harrison. THE BUNKER is a Podmasters Production www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life Changing
Everything and nothing

Life Changing

Play Episode Listen Later Jan 1, 2025 28:53


Dr Sian Williams talks to Paul Mason. Formerly a scientist with Ordnance Survey, he's now a teaching assistant, but the journey from one career to another was impossible to anticipate when he married his German wife Isabel. After a whirlwind romance the two were in no doubt that they wanted to start a family. It wasn't easy. But eventually that ordinary miracle happened. And yet it was a little more than ordinary, because they discovered they were to be parents to triplets. Paul tells Sian both the joyful and harrowing Life Changing events when the children were born, and how the family have since discovered the extraordinary generosity of strangers. Producer: Tom Alban

The Weekly Dartscast
Inside the Press Room at the PDC World Darts Championship

The Weekly Dartscast

Play Episode Listen Later Dec 22, 2024 25:35


Join Matthew Kiernan inside the press room at the PDC World Darts Championship along with special guests Paul Mason, Connor Cain, Josh Green, Phill Barrs and Jay Shaw!

Cow-Side Conversations
Episode 1: Paul Mason shares daily decisions that add up on the farm, new cropping technology that optimizes their acreage, and how he builds buy-in with employees

Cow-Side Conversations

Play Episode Listen Later Nov 25, 2024 65:20


Did you like this episode? Send us a text message and share your thoughts!To kick off the first episode in Season 5 of Cow-Side Conversations, Paul Mason of Mason's Chrome View in Chester County, Pennsylvania shares how the details add up on his 500-cow family dairy operation. From unique ways they keep employees engaged with production goals and understanding the “why” behind what they do to calf-raising protocols that have paid dividends, Paul reflects on all the little details and management decisions that are part of dairy farming – and how he finds balance between being content but never satisfied. He shares some of the new technology he has implemented on the cropping side with variable rate application, precision planting and zone sampling to optimize their acreage with the future in mind. Paul also opens up about how he has used grants to jumpstart capital investments on his farm and build buffer into the dairy business.

Carnivore Diet
Ep 104 - Dr Paul Mason | The FASTEST Way To Lose Weight & Prevent Disease

Carnivore Diet

Play Episode Listen Later Nov 24, 2024 79:32


Dr Mason explains the best way to lose weight and prevent disease. If you're struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. How To Lose Weight Fast: https://www.theprimal.com/lab/the-only-proven-way-to-lose-weight-prevent-disease Dr. Paul Mason is an expert in metabolic health and how to lose weight and prevent disease. Dr Mason has spent his career understanding the role of hormones in weight loss, specifically insulin and insulin resistance. Dr. Mason will provide an evidence-based approach to fixing your hormones and losing weight without counting calories or excessive exercise. Primal Resources GoCarnivore App: https://www.gocarnivore.com/ 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod

Life's Best Medicine Podcast
Episode 224: Dr. Paul Mason

Life's Best Medicine Podcast

Play Episode Listen Later Nov 20, 2024 68:22


Thank you for tuning in for another episode of Life's Best Medicine. Dr. Paul Mason is a Fellowship trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy, and Occupational Health. He has significant expertise in medical nutrition therapy, especially with respect to low-carb, ketogenic, paleolithic, and carnivore diets. In this conversation, Drs. Brian and Paul talk about… (04:34) Why it is important for you to do your own research and be your own health advocate (06:38) Lectins and plant foods (10:05) The medical system in Australia and financial conflicts of interest in the medical/pharmaceutical fields (25:14) How to fix glaring flaws in the medical system (33:29) Statin drugs and lack of transparency from drug companies (42:08) How patient care can be made more effective than the conventional model (45:58) Why diabetes is increasing and how pesticides are involved (54:07) Nutrient deficiency in the soil and the downstream effects of this phenomenon For more information, please see the links below. Thank you for listening! Thank you for listening. Have a blessed day and stay healthy!   Links:   Dr. Paul Mason: Website YouTube X   Dr. Brian Lenzkes:  Arizona Metabolic Health Low Carb MD Podcast   HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website   Keto Mojo: • • Keto Mojo

Kings of Anglia - Ipswich Town podcast from the EADT and Ipswich Star
KOA special: Paul Mason on his time at Ipswich Town

Kings of Anglia - Ipswich Town podcast from the EADT and Ipswich Star

Play Episode Listen Later Nov 14, 2024 56:37


Ross Halls caught up with former Ipswich Town player Paul Mason to discuss his time at Portman Road and where he is now. Paul spoke about a range of memories, including his early days in football, moving to Holland, playing for Groningen and signing for Aberdeen.  Plus chats about the key moments for the Blues from debut goal to scoring twice against Man United and much more.  - If you're interested in sponsoring the pod, email mark.heath@newsquest.co.uk Subscribe on our website to watch the video version of the podcast - https://www.eadt.co.uk/subscribe/ You can shop the KOA range here - Kings of Anglia | Spreadshop (kings-of-anglia.myspreadshop.co.uk)

Coffee House Shots
Labour budget: are we heading for austerity?

Coffee House Shots

Play Episode Listen Later Oct 20, 2024 23:26


Labour's first Budget in 14 years will be delivered at the end of the month. The Prime Minister and Chancellor have already been warning that the public isn't going to like what's in it. But how will the Budget affect people? Will Labour break its manifesto commitment not to tax working people? And is it really true that things have to get worse before they get better? Kate Andrews is joined by Paul Mason, journalist at The New European. Produced by Megan McElroy.

MeatRx
Running On Empty: Five Marathons Fasting Journey | Dr. Shawn Baker & Alex McDonald

MeatRx

Play Episode Listen Later Oct 3, 2024 53:03


Alex McDonald is an endurance athlete who defied conventional wisdom by running five consecutive marathons completely fasted. Despite facing skepticism and negative feedback from family and friends, Alex persisted with conviction and thorough preparation. Seeking advice and support from esteemed medical professionals like Dr. Paul Mason and Dr. Ian Lake, Alex meticulously documented his journey, combating injuries and enduring extreme heat, all while relying on fat reserves for energy. Instagram: @ketomarathons Twitter: @keto_marathons YouTube: @ketomarathons Website: Ketomarathons.com Timestamps: 00:00 Trailer. 00:57 Introduction. 04:05 Running marathons solo. 08:39 Strict carnivore diet and endurance. 11:43 14% body fat. 13:52 Marathon with low heart rate. 16:00 Fat adaptation. 20:01 Anti-inflammatory use and fluid retention. 22:27 Impact of low-carb diets on endurance. 25:10 Five-day fast. 27:08 Fast ketone utilization, easier recovery. 31:37 Mental fortitude. 33:42 Fasting vs. starvation. 36:11 Running fasted. 38:45 Feedback negative. 43:12 Heat and higher heart rate zones. 47:05 Fat efficiency for energy and endurance. 48:40 Diabetic endurance athletes. 51:25 Where to find Keto Marathons. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Silicon Curtain
Pre-election Conversation: "Ukraine must win" - Held 28th June at Ukrainian Cultural Centre, London.

Silicon Curtain

Play Episode Listen Later Jul 3, 2024 75:30


Ukraine Must Win: pre-election panel conversation with the participation of: - Edward Lucas - Paul Mason - Macer Gifford and moderated by Jonathan Fink (Silicon Curtain) ---------- Organiser: SupportUkraine.UK (Instagram @supportukraine.uk). Thanks to the Association of Ukrainians in Great Britain (AUGB) London Branch for hosting the event. All funds raised from this event will be directed to help frontline medics in Ukraine. Date: Friday, June 28 · 7 - 9pm (GMT+1) Host: Ukrainian Cultural Centre, AUGB London Location: 154 Holland Park Avenue London W11 4UH ---------- If the West provides Ukraine with support to win the war, this victory will secure peace not only for Ukraine but for the whole of Europe. A pre-election discussion with representatives from three main political parties. Support Ukraine looks forward to a night of captivating conversation about what's needed for a Ukrainian victory. The panel will be quizzed by the host of the Silicon Curtain podcast Jonathan Fink. He'll be joined by Edward Lucas, Paul Mason and Macer Gifford. ---------- Welcome to the pre-election debate. The election outcome may seem to be broadly predictable, but what will Day one for the new UK government look like? How prominent will Ukraine be in the priority list of a new cabinet? Will there be a continuation of foreign policy, and will it be aligned behind a Ukrainian victory – not simply the vaguely worded and non-committal phrase “as long as it takes”. The devil will be on the detail, ranging from issue such as rearming Britain for a dangerous world to our commitment to international law and cracking down on the laundering of oligarch money and finding our place in a fracturing global economy. But tonight, we will be discussing whether the war in Ukraine, which was initiated by Russia, should be at the top of the list. The longer it drags on, the higher the cost for Ukraine in human and economic terms, and the more malign and toxic Russia seem to be becoming. Despite Escalation management, prolonging the war seems to be compounding risks of a wider conflagration, rather than mitigating risk. We desperately need leadership to resolve the war, and align around a Ukrainian victory, but will we get it through the result of this election? ---------- Edward Lucas was one of the first journalists to raise the alarm about Putin's actions and motivations. While most of the world still thought of Putin as ‘someone we could do business with', Edward published a prescient and insightful book in 2008 called “The New Cold War – Putin's threat to Russia and the West”. Edward Lucas is now a full-time Liberal Democrat is a Prospective candidate for the Cities of London and Westminster constituency, on a platform that includes defending democracy against dirty money and corruption. ---------- Paul Mason is a British commentator and radio personality. He was Culture and Digital Editor of Channel 4 News, becoming the programme's Economics Editor in 2014. He is the author of several books, and a visiting professor at the University of Wolverhampton. Allegedly Mason was a member of the Workers' Power group, as a Leftie activist, but he now explains that “What his politics are is very complicated.” Mason was considered as a candidate by the Labour Party to run in the constituency of Islington North at this election but was not selected for the final shortlist. ---------- Macer Gifford is a British veteran of the Ukrainian Army – who is well known to members of NAFO (North Atlantic Fellas Organization), and those who follow the Ukraine war in detail. As he says on his Twitter profile, he is channelling the spirit of George Orwell, and his dispatches from the frontlines of the war in Ukraine have been highly engaging, informative, eloquent, and full of humanity. Macer has an MSc in Security & Diplomacy and has followed Conservative politics for many years. ----------

Silicon Curtain
Pre-election Event Audience Q&A: "Ukraine must win" - 28th June at Ukrainian Cultural Centre, London

Silicon Curtain

Play Episode Listen Later Jul 2, 2024 40:11


Ukraine Must Win: pre-election panel event - Audience Q&A - with the participation of: - Edward Lucas- Paul Mason - Macer Giffordand moderated by Jonathan Fink (Silicon Curtain)----------Organiser: SupportUkraine.UK (Instagram @supportukraine.uk). Thanks to the Association of Ukrainians in Great Britain (AUGB) London Branch for hosting the event.All funds raised from this event will be directed to help frontline medics in Ukraine.Date: Friday, June 28 · 7 - 9pm (GMT+1)Host: Ukrainian Cultural Centre, AUGB LondonLocation: 154 Holland Park Avenue London W11 4UH----------If the West provides Ukraine with support to win the war, this victory will secure peace not only for Ukraine but for the whole of Europe. A pre-election discussion with representatives from three main political parties. Support Ukraine looks forward to a night of captivating conversation about what's needed for a Ukrainian victory. The panel will be quizzed by the host of the Silicon Curtain podcast Jonathan Fink. He'll be joined by Edward Lucas, Paul Mason and Macer Gifford.----------Welcome to the pre-election debate. The election outcome may seem to be broadly predictable, but what will Day one for the new UK government look like? How prominent will Ukraine be in the priority list of a new cabinet? Will there be a continuation of foreign policy, and will it be aligned behind a Ukrainian victory – not simply the vaguely worded and non-committal phrase “as long as it takes”. The devil will be on the detail, ranging from issue such as rearming Britain for a dangerous world to our commitment to international law and cracking down on the laundering of oligarch money and finding our place in a fracturing global economy. But tonight, we will be discussing whether the war in Ukraine, which was initiated by Russia, should be at the top of the list. The longer it drags on, the higher the cost for Ukraine in human and economic terms, and the more malign and toxic Russia seem to be becoming. Despite Escalation management, prolonging the war seems to be compounding risks of a wider conflagration, rather than mitigating risk. We desperately need leadership to resolve the war, and align around a Ukrainian victory, but will we get it through the result of this election?----------Edward Lucas was one of the first journalists to raise the alarm about Putin's actions and motivations. While most of the world still thought of Putin as ‘someone we could do business with', Edward published a prescient and insightful book in 2008 called “The New Cold War – Putin's threat to Russia and the West”. Edward Lucas is now a full-time Liberal Democrat is a Prospective candidate for the Cities of London and Westminster constituency, on a platform that includes defending democracy against dirty money and corruption. ----------Paul Mason is a British commentator and radio personality. He was Culture and Digital Editor of Channel 4 News, becoming the programme's Economics Editor in 2014. He is the author of several books, and a visiting professor at the University of Wolverhampton. Allegedly Mason was a member of the Workers' Power group, as a Leftie activist, but he now explains that “What his politics are is very complicated.” Mason was considered as a candidate by the Labour Party to run in the constituency of Islington North at this election but was not selected for the final shortlist. ----------Macer Gifford is a British veteran of the Ukrainian Army – who is well known to members of NAFO (North Atlantic Fellas Organization), and those who follow the Ukraine war in detail. As he says on his Twitter profile, he is channelling the spirit of George Orwell, and his dispatches from the frontlines of the war in Ukraine have been highly engaging, informative, eloquent, and full of humanity. Macer has an MSc in Security & Diplomacy and has followed Conservative politics for many years. ----------

Silicon Curtain
Pre-election Conversation: "Ukraine must win" - Held 28th June at Ukrainian Cultural Centre, London.

Silicon Curtain

Play Episode Listen Later Jul 1, 2024 11:01


Ukraine Must Win: pre-election panel conversation with the participation of: - Edward Lucas - Paul Mason - Macer Gifford and moderated by Jonathan Fink (Silicon Curtain) ---------- Organiser: SupportUkraine.UK (Instagram @supportukraine.uk). Thanks to the Association of Ukrainians in Great Britain (AUGB) London Branch for hosting the event. All funds raised from this event will be directed to help frontline medics in Ukraine. Date: Friday, June 28 · 7 - 9pm (GMT+1) Host: Ukrainian Cultural Centre, AUGB London Location: 154 Holland Park Avenue London W11 4UH ---------- If the West provides Ukraine with support to win the war, this victory will secure peace not only for Ukraine but for the whole of Europe. A pre-election discussion with representatives from three main political parties. Support Ukraine looks forward to a night of captivating conversation about what's needed for a Ukrainian victory. The panel will be quizzed by the host of the Silicon Curtain podcast Jonathan Fink. He'll be joined by Edward Lucas, Paul Mason and Macer Gifford. ---------- Welcome to the pre-election debate. The election outcome may seem to be broadly predictable, but what will Day one for the new UK government look like? How prominent will Ukraine be in the priority list of a new cabinet? Will there be a continuation of foreign policy, and will it be aligned behind a Ukrainian victory – not simply the vaguely worded and non-committal phrase “as long as it takes”. The devil will be on the detail, ranging from issue such as rearming Britain for a dangerous world to our commitment to international law and cracking down on the laundering of oligarch money and finding our place in a fracturing global economy. But tonight, we will be discussing whether the war in Ukraine, which was initiated by Russia, should be at the top of the list. The longer it drags on, the higher the cost for Ukraine in human and economic terms, and the more malign and toxic Russia seem to be becoming. Despite Escalation management, prolonging the war seems to be compounding risks of a wider conflagration, rather than mitigating risk. We desperately need leadership to resolve the war, and align around a Ukrainian victory, but will we get it through the result of this election? ---------- Edward Lucas was one of the first journalists to raise the alarm about Putin's actions and motivations. While most of the world still thought of Putin as ‘someone we could do business with', Edward published a prescient and insightful book in 2008 called “The New Cold War – Putin's threat to Russia and the West”. Edward Lucas is now a full-time Liberal Democrat is a Prospective candidate for the Cities of London and Westminster constituency, on a platform that includes defending democracy against dirty money and corruption. ---------- Paul Mason is a British commentator and radio personality. He was Culture and Digital Editor of Channel 4 News, becoming the programme's Economics Editor in 2014. He is the author of several books, and a visiting professor at the University of Wolverhampton. Allegedly Mason was a member of the Workers' Power group, as a Leftie activist, but he now explains that “What his politics are is very complicated.” Mason was considered as a candidate by the Labour Party to run in the constituency of Islington North at this election but was not selected for the final shortlist. ---------- Macer Gifford is a British veteran of the Ukrainian Army – who is well known to members of NAFO (North Atlantic Fellas Organization), and those who follow the Ukraine war in detail. As he says on his Twitter profile, he is channelling the spirit of George Orwell, and his dispatches from the frontlines of the war in Ukraine have been highly engaging, informative, eloquent, and full of humanity. Macer has an MSc in Security & Diplomacy and has followed Conservative politics for many years. ----------

Coffee House Shots
What is Labour's economic plan?

Coffee House Shots

Play Episode Listen Later Mar 23, 2024 29:36


In her Mais lecture in the City of London this week, Rachel Reeves set out her plan for Britain's economy: securonomics. What does securonomics mean? Can it deliver wealth? Will it work in a high-immigration economy? Freddy Gray speaks to Kate Andrews and the author and journalist Paul Mason.