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Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey. “Holistic Approach To Perimenopause: Cut Through The Noise & Build Your Toolbox” What do you do when your perimenopause symptoms seem unreal and you are questioning whether you were actually having a mood swing or not? How do you get great sleep during perimenopause and what supplements might be helpful? How do you handle all the advice being thrown at you so you can choose what is right for you? Todays guests, Dr. Suzanne Fenske and Carrie Locklyn have some great advice for these questions and so much more! Whether you're navigating perimenopause or empowering others as a women's health professional, Perry has something for you. Explore our latest features:
This episode of Off The Clock features Kate Fenske, the CEO of Downtown Winnipeg Biz. Hear Kate's story of growing up in Winnipeg, moving away for school & career, and eventually, returning home.
Trying something new -- livestreams talking life, some current events, and who's inspiring us lately. Today with the returning Forest Mommy and Joel Ellenwood. Lately FM's been inspired by the stock show in Colorado and how it brings the community together, Joel's by his growing family and newborn daughter, and myself by other content creators who work hard and put themselves out there. We talk about the devastating LA fires as well and the government failures surrounding it. peoplewelovepodcast.com, instagram.com/peoplewelovepodcast, instagram.com/adamchoit, twitter.com/adamchoit
In this episode of The goop Podcast, Gwyneth Paltrow sits down with Dr. Suzanne Fenske—a gynecologist and integrative medicine expert leading the charge in women's wellness. They explore the often-overlooked connections between hormonal changes, stress, and gut health, and how to advocate for yourself at the doctor's office. It's an empowering conversation that reminds us we're never too busy to prioritize our health. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
I have the privilege of connecting with Dr. Suzanne Fenske today. She is an integrative gynecologist, double-board certified in obstetrics, gynecology, and integrative medicine, and fellowship-trained in minimally invasive gynecologic surgery and functional medicine. She established her practice, Tara MD, to empower women to take charge of their health and well-being by combining modern and integrative medicine to offer enhanced care, more time, and improved services. In our discussion today, we explore menopausal advocacy, addressing the lesser-known symptoms of perimenopause and menopause and medical gaslighting. We discuss detoxification, looking at the significance of the vaginal, uterine, and urinary tract microbiome and factors that could negatively impact it. We also cover the critical role of the estrobolome, the importance of nourishing the body during perimenopause and menopause, and common reasons for weight loss resistance. I am confident you will find this conversation with Dr. Suzanne Fenske as insightful and enjoyable as I did. IN THIS EPISODE YOU WILL LEARN: Some of the less common symptoms of perimenopause and menopause and how they affect the lives of women How estrogen metabolism can impact gut health Identifying and addressing underlying causes of inflammation How inflammation and food intolerances can lead to weight gain Modern lifestyles practices that can disrupt the vaginal microbiome Dietary recommendations for improving hormone metabolism Why women should focus on nourishing their bodies instead of following trendy diets The benefits of tracking macros to identify areas for improvement How cortisol imbalances in perimenopausal women can lead to cravings and fatigue How alcohol impacts sleep quality The benefits and risks of testosterone for women Bio: Dr. Suzanne Fenske is an integrative gynecologist. She is double board-certified in obstetrics and gynecology as well as integrative medicine. She is also fellowship-trained in minimally invasive gynecologic surgery and functional medicine. Dr. Fenske is also a certified menopause provider through the menopause society. Dr. Fenske founded Tara MD in 2021 to help women take control of their health and well-being by blending the best of modern and integrative medicine through more care, time, and services. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Suzanne Fenske On the Tara MD website On Instagram
In this episode of the Podcast for Cultural Reformation, Drs. Joe Boot and Michael Thiessen are joined by Dr. Ted Fenske, from the inaugural Worldview Youth Academy—USA, to discuss true, biblical masculinity in our confused and effeminate age.The WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot's Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; Think biblically about politics with the help of Dr. Boot's latest book "Ruler of Kings": https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; For Ezra's many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra's YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.
In this episode of the Podcast for Cultural Reformation, Drs. Joe Boot and Michael Thiessen are joined by Dr. Ted Fenske, from the inaugural Worldview Youth Academy—USA, to discuss true, biblical masculinity in our confused and effeminate age.
In this episode of the Podcast for Cultural Reformation, Drs. Joe Boot and Michael Thiessen are joined by Dr. Ted Fenske, from the inaugural Worldview Youth Academy—USA, to discuss true, biblical masculinity in our confused and effeminate age.The WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot's Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; Think biblically about politics with the help of Dr. Boot's latest book "Ruler of Kings": https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; For Ezra's many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra's YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.
In this episode of the Podcast for Cultural Reformation, Drs. Joe Boot and Michael Thiessen are joined by Dr. Ted Fenske, from the inaugural Worldview Youth Academy—USA, to discuss true, biblical masculinity in our confused and effeminate age.The WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot's Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; Think biblically about politics with the help of Dr. Boot's latest book "Ruler of Kings": https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; For Ezra's many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra's YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.
Sara Fenske Bahat, the former interim chief executive of San Francisco's Yerba Buena Center for the Arts, explores the interplay between art, politics, and institutional responsibility. Bahat, who is Jewish, explains the museum's mission and history leading up to a crisis in February involving pro-Palestinian protests, questions of free speech, and accusations of antisemitism that ultimately led her to step down. She reflects on that decision, her concerns about safety within the museum, and the broader implications for arts institutions nationwide.
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Join Andrew Wommack and special guests every weekday for our Charis Daily Live Bible Study! Interact with dynamic speakers in real-time and gain a deeper understanding of the scriptures as they answer your questions. Tune in every day to hear from different speakers as they share from God's Word. The instructors will not only include Andrew Wommack and Charis Woodland Park staff but also our stateside and international directors. You'll witness miracles happen right there, wherever you're listening!
SummaryKatie Fenske, a potty training expert, shares her insights and tips on potty training children. She discusses the challenges parents face during the process and offers advice on how to make it less stressful. Katie emphasizes the importance of dropping expectations, staying calm, and committing to the process. She recommends starting with the bare buns method and using a small potty to promote independence. Katie also addresses common concerns such as readiness, age range, and handling public outings. Overall, her approach focuses on understanding each child's unique needs and providing a supportive environment. In this conversation, Katie Fenske and the hosts discuss various aspects of potty training. They share tips and advice on topics such as car seat accidents, public bathrooms, nighttime training, and the transition from zero to one child. They also talk about the importance of being kind and the challenges of homework. Katie shares her experience as a former teacher and a mother of three boys. The conversation is filled with humor and relatable anecdotes.Connect with Katie Fenske Onlinehttps://www.pinterest.com/Katie_Fenske/https://www.facebook.com/katie.fenske.burntpancakes/https://www.youtube.com/channel/UCyoKUjaAUVV6zmaQU3BE8Qwhttps://www.tiktok.com/@itspottytime_https://www.instagram.com/burntpancakeswithkatie/https://burntpancakes.com/We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air. You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at barnyardlanguage@gmail.com.TakeawaysPotty training can be challenging for parents, but it's important to drop expectations and stay calm throughout the process.Starting with the bare buns method and using a small potty can promote independence and make the transition easier for children.Readiness for potty training varies for each child, but signs to look for include attempting to take off clothes, noticing when they're wet or pooping, imitating behaviors, and being able to...
Erin and Patricia discuss Erin's gestational process toward her dream life and vision for her future. This was the first collaborative episode pre-recorded for Season 2, do we hope you enjoy the fruits of the early creative process, too! About Erin (in her own words): The beautiful life around me is not a mistake, and the miracle of my journey is in no way lost on me. From being nearly swallowed by addiction, chaos and trauma to walking a spiritual path of safety, ritual and love. I have learned to cultivate a new existence that is rooted in nurturing my body and mind, connecting with my own feminine embodiment, releasing guilt and shame and giving birth to my voice. All of this growth has led me in the direction of sharing those gifts with other women, and creating a way of merging that energy to help us stand in our power and own our stories. I'm growing this community in my business, space.s, and finding ways to continue to cultivate continued growth in my own life as a measure for the true potential of every woman to succeed. Connect w/ Erin: Instagram: @picketfenske Linktree : https://linktr.ee/picketfenske **** Ready to make a change? Book your free Explore Call with Patricia. Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com. Share this episode and tag us on social media! @patricia.cosulich & @the_transitions_podcast
Join Andrew Wommack and special guests every weekday for our Charis Daily Live Bible Study! Interact with dynamic speakers in real-time and gain a deeper understanding of the scriptures as they answer your questions. Tune in every day to hear from different speakers as they share from God's Word. The instructors will not only include Andrew Wommack and Charis Woodland Park staff but also our stateside and international directors. You'll witness miracles happen right there, wherever you're listening!
In this episode, Pastor Nate Wright is joined by Ezra Fellow of Medicine and Public Christianity, Dr. Ted Fenske to discuss how to slay the dragon of pornography.
In this episode, Pastor Nate Wright is joined by Ezra Fellow of Medicine and Public Christianity, Dr. Ted Fenske to discuss how to slay the dragon of pornography.
In this episode, Pastor Nate Wright is joined by Ezra Fellow of Medicine and Public Christianity, Dr. Ted Fenske to discuss how to slay the dragon of pornography.
In this episode, Pastor Nate Wright is joined by Ezra Fellow of Medicine and Public Christianity, Dr. Ted Fenske to discuss how to slay the dragon of pornography. For Ezra's many print resources and to join our newsletter, visit: https://ezrapress.comStay up-to-date with all things Ezra Institute: https://www.ezrainstitute.comSubscribe to Ezra's YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885.Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.
In this episode, Pastor Nate Wright is joined by Ezra Fellow of Medicine and Public Christianity, Dr. Ted Fenske to discuss how to slay the dragon of pornography. For Ezra's many print resources and to join our newsletter, visit: https://ezrapress.comStay up-to-date with all things Ezra Institute: https://www.ezrainstitute.comSubscribe to Ezra's YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885.Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.
Join Andrew Wommack and special guests every weekday for our Charis Daily Live Bible Study! Interact with dynamic speakers in real-time and gain a deeper understanding of the scriptures as they answer your questions. Tune in every day to hear from different speakers as they share from God's Word. The instructors will not only include Andrew Wommack and Charis Woodland Park staff but also our stateside and international directors. You'll witness miracles happen right there, wherever you're listening!
Caleb & Doug Fenske - the son and father duo making beers into business! Owners of Lost Sanity Brewing in Madelia MN, Caleb and Doug have found a great work-life balance between brewing, family dynamics, and supporting their local community. Caleb shares how his passion for beer inspired the enterprise; Doug explains how his knowledge of operations helped turn this side business into a full-time success. Join us for an incredible story of perseverance and grit - co-hosted this week by the one and only Andy Wilke! Stay tuned for minute 42:30, where Doug shares what truly inspires their craft
GUEST OVERVIEW: Jessica is the libertarian candidate for 'Arvada City Council' District 4. https://www.jessicafenske.com
Send us a Text Message.What happens when a classroom teacher, mom of three boys, decides to take a leap of faith and transition into the virtual workspace, while maintaining her role as a stay-at-home mom? Let's find out as we welcome Katie Fenske, the host of the Burnt Pancakes Podcast, to share her inspiring journey. In our compelling conversation, we delve into Katie's metamorphosis from educator to a successful online entrepreneur, exploring the highs, the lows, and the hilarity of motherhood that accompanies it.Navigating the choppy seas of career change is no small task, but Katie managed to do it smoothly and even found time to become a potty training coach. She candidly discusses her challenges during the pandemic, the joys and jolts of raising three boys, and how she turned her Instagram into a platform for authentic, often hilarious, parenting stories. Listen in as we unpack Katie's leap of faith, her decision to create a vision board, and how she manifested her dreams into reality.Lastly, we turn the spotlight on Katie's other passion - supporting fellow moms and fostering a sense of community through her podcast. From sharing potty training and nanny stories to breaking the isolation often felt by new moms, Katie's journey is a testament to the power of manifestation and the importance of believing in oneself. This episode is brimming with experiences, advice, and laughs that are sure to inspire and motivate. So tune in, laugh, learn, and get inspired as we explore the ins and outs of transitioning careers, motherhood, and potty training with the delightful Katie Fenske.Follow Katie on IG @BurntpancakeswithkatieListen to her podcast! The Burnt Pancakes PodcastLove what you hear? Wanna be featured on Updated AF? Shoot me a DM!IG: Tx_Realestatedoll OrIG: UpdatedAFCollective_PodcastPlease don't forget to subscribe and leave me a review! XOXO,Meg
In the 19th episode of the Devoted SpeakEasy podcast, Ninel Anderson interviews an honored Concept Artist and Art Director Jeremy Fenske who is currently working at Singularity 6. Jeremy is one of those guys who stood at the origins of Palia. He created the unique visual style of this charming game which was recently launched in its open-beta version. Ninel and Jeremy talk a lot about Palia's development: how it all started, how the team was looking for inspiration and was building their processes, and what makes the game so special. Moreover, our guest shows the early concepts of Palia. It's your unique chance to check them out. Jeremy Fenske's story is extraordinary and his talent to switch between different art styles amazes. He had contributed to Elder Scroll Online and Destiny 2 before starting to work on Palia. Besides, Jeremy is known for his streaming activity. He hasn't been on YouTube for a long time. And now he is back. So meet him and check out the episode. Follow us on Social Media: Artstation: https://www.artstation.com/devoted-st... LinkedIn: / mycompany Facebook: / devotedstudios Twitter: / devotedstudios_ Visit our website: https://devotedstudios.com/
Join Andrew Wommack and special guests every weekday for our Charis Daily Live Bible Study! Interact with dynamic speakers in real-time and gain a deeper understanding of the scriptures as they answer your questions. Tune in every day to hear from different speakers as they share from God's Word. The instructors will not only include Andrew Wommack and Charis Woodland Park staff but also our stateside and international directors. You'll witness miracles happen right there, wherever you're listening!
Jessica Fenske stops by the virtual bar to tell us why she hates government and is seeking to be in government as the Libertarian candidate for Arvada City Council in Colorado. She also makes the case for Libertarianism and why your focus should be on the elections at your local level.
Alex shares how he got interested in real estate investing and bought into “guru” advice which did NOT serve him well! He dives deep into the compounding mistakes he made as a new investor including lack of focus and education and working with an inexperienced team. Alex discusses raising and losing private capital which lead to intense stress, difficult conversations, and severed relationships with friends and family. The silver lining is that Alex provides great lessons learned, advice, and closes with how he's rebounded and built a nice investment portfolio! His story is proof of the importance of getting educated and building a team to minimize risk in REI! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Guests: Alex Fenske, KW Chicago Southland Homes Link: Atomic Habits (Book Recommendation) Link: Gary Davidson (SUCI Ep 79) ----------------- Guest Questions 02:52 Housing Provider Tip: Be cautious of potential damage caused by hydro-jetting sewer lines? 05:00 Intro to our guest, Alex Fenske! 08:02 Alex's real estate journey since starting in 2000. 20:25 Early acquisitions pre-crash! 26:55 Mindset to continue after early failures. 33:25 Rebounding from failures and getting licensed! 42:34 Alex's current investment areas of focus. 51:40 5-Year outlook on the south suburbs. 53:08 What is Alex's competitive advantage? 54:10 One piece of advice for new investors. 56:12 What do you do for fun? 56:42 Good book, podcast, or self development activity that you would recommend? 57:14 Local Network Recommendation? 58:34 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2023.
GUEST OVERVIEW: Jessica Fenske is the candidate for Arvada City Council District 4.
Colorado is leading the charge on the Project Decentralized Revolution Strategy with solid local wins, more great local candidates and a strategy to play kingmaker in larger elections—Jessica Fenske (@ForestMommy) & Hannah Goodman (@ChairLPCO) talk it over with @MisesChair, @creatrix_ttv, and @libertyaaron. TakeHumanAction.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/misescaucus/message
Ezra Institute Fellow Ted Fenske joins us to talk about the role of the Christian in medicine. As a veteran cardiologist, Dr. Fenske recalls his medical internship during the 1980s AIDS epidemic, and offers wisdom based on hard experience in ministering faithfully to LGBT patients. Get Ted's book, Keeping Faith in Medicine. Ted will be a speaker at the upcoming Mission of God conference. Get tickets.
Ezra Institute Fellow Ted Fenske joins us to talk about the role of the Christian in medicine. As a veteran cardiologist, Dr. Fenske recalls his medical internship during the 1980s AIDS epidemic, and offers wisdom based on hard experience in ministering faithfully to LGBT patients.
Ezra Institute Fellow Ted Fenske joins us to talk about the role of the Christian in medicine. As a veteran cardiologist, Dr. Fenske recalls his medical internship during the 1980s AIDS epidemic, and offers wisdom based on hard experience in ministering faithfully to LGBT patients.
Ezra Institute Fellow Ted Fenske joins us to talk about the role of the Christian in medicine. As a veteran cardiologist, Dr. Fenske recalls his medical internship during the 1980s AIDS epidemic, and offers wisdom based on hard experience in ministering faithfully to LGBT patients.
Join Andrew Wommack and special guests every weekday for our Charis Daily Live Bible Study! Interact with dynamic speakers in real-time and gain a deeper understanding of the scriptures as they answer your questions. Tune in every day to hear from different speakers as they share from God's Word. The instructors will not only include Andrew Wommack and Charis Woodland Park staff but also our stateside and international directors. You'll witness miracles happen right there, wherever you're listening!
Dr. Suzanne Fenske is passionate about empowering women to take charge of their health and applies her broad medical expertise to provide unparalleled integrative care. She treats a range of complex women's health conditions, including gynecological conditions and hormone therapy in perimenopause and menopause. As a double board-certified gynecologist and integrative medicine physician she offers a genuine, integrative approach, combining traditional medicine with botanicals, targeted supplements, and personalized lifestyle strategies. In this episode Dana and Dr. Fenske talk about all things women's health from nutrition, hormones, fertility, menopause, to how to optimize our health using integrative practices.Work with Dr. Fenske at TaraMDFollow TaraMD on Instagram ResourcesEWG (Environmental Working Group)Dirty DozenSara GottfriedSee You Later Ovulator by Esther BlumSensate
Jessica Fenske (aka Forest Mommy) is a candidate for City Council of Arvada, Colorado, representing District 4. We talk about simultaneously hating the government and seeking to be in it, cultural shifts, protecting people from the state, good guys with guns, and sparklers! https://www.jessicafenske.com
Join us for an interview with Sara Fenske Bahat, who is CEO at Yerba Buena Center for the Arts. As Sara took her interim role as CEO of the Yerba Buena Center for the Arts, an employee asked her “Why should I invest in someone who is only here as interim CEO?” In this episode, Sara talks about the opportunities around coming in as an interim CEO and how she has chosen to focus on creating a culture of care for the leadership team and organization. She says it is about creating a culture that can move at the speed of trust. It means the staff, board, and community are empowered to be primary, active collaborators in the shaping and evolution of their organization. Check out YBCA events calendar. Original music by Lynz Floren.
DREAM WISH PLAN - Disney Vacation Planning, Travel Tips and Hacks
In this episode I sat down with Katie Fenske of Burnt Pancakes with Katie. She is a boy mom, a blogger, podcaster and potty training consultant. Katie gives us 10 of her best tips for traveling with kids. Connect with Katie: website: https://burntpancakes.com/ Instagram: https://www.instagram.com/burntpancakeswithkatie Podcast: Burnt Pancakes: Momversations Our Favorite Travel Toys: https://burntpancakes.com/2023/07/12/best-travel-toys-for-kids/ Potty Training: Instagram: https://www.instagram.com/itspottytime/ TikTok: https://www.tiktok.com/@itspottytime_ Website: https://burntpancakes.com/pottytraining/ Request your FREE Disney Vacation Quote here Download your FREE Disney Vacation Planning Checklist here *Book a 1:1 Call* If you want to chat about your options prior to requesting a quote click here Let's be friends: Send me an email at megan.devanney@cupcakecastlestravel.com Blog: https://dreamwishplan.com Instagram: https://www.instagram.com/dream.wish.plan/
Join Andrew Wommack and special guests every weekday for our Charis Daily Live Bible Study! Interact with dynamic speakers in real-time and gain a deeper understanding of the scriptures as they answer your questions. Tune in every day to hear from different speakers as they share from God's Word. The instructors will not only include Andrew Wommack and Charis Woodland Park staff but also our stateside and international directors. You'll witness miracles happen right there, wherever you're listening!
Jessica Fenske (@ForestMommy) talks about her recent political awakening, her decision to run for city council, and the reaction she's gotten from legacy media hacks. Jessica Fenske for Arvada City Council District 4 TakeHumanAction.com decentralizedrevolution.com/105 --- Send in a voice message: https://podcasters.spotify.com/pod/show/misescaucus/message
Today we are delighted to bring you a new episode on the Reshape Your Health Podcast. You'll learn from Suzanne Fenske, MD, FACOG about the causes, symptoms, and treatment for PCOS and endometriosis. Highlights From This EpisodeSimilarities and differences between integrative and functional medicine. PCOS is not so much a reproductive issue, as an endocrine issue. Causes of adrenal issues that contribute to PCOS. Signs and symptoms of PCOS. Can PCOS be reversed, and if so how?Why start with stress management and sleep to manage PCOS before nutrition and exercise. What is endometriosis?How does obesity affect endometriosis related to excess estrogen production?Best treatment for endometriosis.“Normal aging/perimenopause” vs more severe hormone imbalances. Symptoms of perimenopause (even when you're getting your cycle.)Recommendations for treating insomnia in perimenopause and postmenopause. Adaptogens for stress management plus specific recommendations for use. Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Join Zivli>> Book a Free Zivli Discovery Call>> Freebie: Weight Loss Mindset Audio Training>> Freebie: The Ultimate Food Guide>> TaraMD Website
Greetings Cartel! Sorry, it's been a little while but thanks for hanging in there! My guest is Jessica Fenske who is heading for city council of District 4 in Arvada Colorado. I wish nothing but the best for her endeavors so follow her on her journey & enjoy the episode where we discuss how anti government citizens seek power in order to serve the people such as you and I, just as how it should be! Find Jessica on Twitter: @ForestMommy https://twitter.com/ForestMommy?t=7bUbjbICdg8rhpSuQNAy1A&s=09 her linktree for everything: https://linktr.ee/forestmommy Please like, share, subscribe and leave a review on #iTunes! Also you can feed Nigel the goat some extra shekels at my patreon if you would be so kind. He will love you for all eternity. Patreon here: patreon.com/redpillcartelpodcast Telegram here: t.me/redpillcartel Instagram here: @redpillcartelpodcast Always feel free to ask to get on the show! Email redpillcartelpod@gmail.com One stop shop for all links: https://linktr.ee/redpillcartelpodcast
On this episode of the Free Thought Project podcast, Jason and Matt welcome Jessica Fenske, a political activist and show host known as Forest Mommy on social media. Fenske is a proponent of individual liberty and has gained a significant following on Twitter. She is currently running for Arvada City Council District 4 in Colorado. Fenske was recently doxed by a 9News Denver journalist, which led to a whirlwind of controversy. During the discussion, Fenske shares her thoughts on the doxing incident, and we question the apparent double standard that allows the establishment to engage in such behavior. The conversation explores how one can maintain an anarchist philosophy while running for local office and still make a positive impact. The hosts and Fenske also discuss the story of Johnny Hurley, a local hero tragically gunned down by Arvada police after saving the town from a mass shooting. Finally, the episode delves into the culture wars, examining how divisive issues drive society apart and the importance of resisting the urge to engage in such conflicts. (Length: 1:03:49) Follow all of Forest Mommy's work at her LinkTree here: https://linktr.ee/forestmommy
In this episode, Dr. Suzanne Fenske shares her integrative approach for treating numerous women's health conditions including hormonal imbalances, endometriosis and PCOS. She is a big proponent of using a healthy lifestyle to overcome these health issues, including an anti-inflammatory diet, high quality sleep, stress management and the right exercise. She also shares what symptoms are normal vs common, what peri-menopausal women need to know, the importance of gut and liver health, when to use Bioidentical Hormone Replacement Therapy (BHRT), and more!Board-certified gynecologist and integrative health expert Suzanne Fenske, MD, FACOG, provides holistic medical care to optimize patients' health at TārāMD in Lenox Hill, Manhattan, in New York City. Dr. Fenske applies her broad medical expertise to treat a range of complex conditions, including hormone imbalances, endometriosis, and polycystic ovary syndrome (PCOS), using a functional approach. Dr. Fenske entered an accelerated medical program at age 17 before starting her undergraduate education at Lehigh University in Bethlehem, Pennsylvania. She then attended medical school at Drexel College of Medicine in Philadelphia, Pennsylvania, where she discovered her passion for women's health. She continued her training with a residency in obstetrics and gynecology at Beth Israel Medical Center in New York City. Dr. Fenske continued to advance her education and training with a highly renowned minimally invasive gynecologic surgery fellowship at the Icahn School of Medicine at Mount Sinai, also in New York City. Even after all this training, she felt her patients deserved more comprehensive care. This led her to pursue additional training in whole-body health care at the University of Arizona Andrew Weil Center for Integrative Medicine in Tucson, Arizona. Today, Dr. Fenske uses her unique combination of advanced training to provide unmatched care in hormone therapy for perimenopause and menopause, SoLā for pelvic pain, and functional medicine for a range of gynecological conditions. She also contributes to peer-reviewed studies, news articles, and national conferences. Outside her office, Dr. Fenske lives a rich life with her supportive husband, two daughters, and their pet, Lola. She enjoys cooking, meditation, reading, and yoga. SHOW NOTES:0:51 Welcome to the show!1:36 Pop Quiz Question2:39 Chatting about women's hormones5:39 About Dr. Suzanne Fenske7:26 Welcome Suzanne to the podcast!11:01 Getting started with hormone optimization14:23 Why does lifestyle matter for PCOS?16:20 Why are PCOS & Endometriosis overlooked?18:26 Symptoms that are not normal20:37 What is ideal/optimal for the menstrual cycle22:04 Her approach to PCOS23:34 Addressing insulin & glucose25:05 *Magnesium Breakthrough*26:53 Optimizing over-active androgens27:46 Birth control options & alternatives29:52 Endometriosis: causes & solutions32:15 Lab testing estrogen & progesterone35:19 *Silverbiotics*26:53 Lifestyle modifications for Endometriosis38:57 Pelvic Floor pain41:37 SoLa Pelvic Therapy43:25 Perimenopause & hormonal fluctuations47:15 When to start Bioidentical Hormones & 48:47 Gut Microbiome health50:15 Liver function & alcohol consumption51:50 Sleep support with Sensate53:34 How to supper increased hunger & cravings54:35 Her final piece of advice55:25 The inspiration for TaraMD56:14 Thanks for tuning in!RESOURCES:Biohacker Babes 7-Day Challenge - FREE until April 30About Suzanne FenskeTaraMD.comIG: taramd4womenTikTok: taramd4womenYouTube: TaraMDEWG.orgSoLa Pelvic TherapyGet SensateMagnesium Breakthrough - code: BIOHACKERBABESSilverbiotics - code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Get on the Millionaire$$ Mastermind Waitlist + get a free course and abundance affirmations audio: FREE Money Mindset Mini-Course FREE Subliminal Mini Course Join my Positively Wealthy challenge in the Manifest it Now app Katie Fenske is a mom of three and former teacher who decided to create her dream business and life helping other moms. If you want to quit your job but have no idea what you would do, this episode is for you! Katie shares how she overcame her limiting beliefs around money and took inspired action every step of the way. She didn't even know if her dream job existed, but she moved forward anyway and manifested everything she needed to get going. You'll feel so motivated hearing her story. Connect with Katie: Website Podcast Instagram TikTok YouTube
Shit's getting real. Literally because today we are talking potty training (and other mom things of course) with Certified Potty Trainer and mom of 3 Katie Fenske. One of the most challenging portions of parenthood, we get into the struggles, lessons, snags and more. To follow Katie on Tik Tok and InstagramJoin Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com
Welcome back! Today we're joined by Dr. Suzanne Fenske, MD, founder of Tãrã MD, an NYC based innovative and holistic gynecology practice. You can find Suzanne on Instagram @taramd4women. what we talk about: how often you should really be going to the gynecologist questions to ask your doctor signs of hormonal imbalance natural and medical ways to balance your hormones when to start thinking about egg freezing how to talk to your doctor about sex how to talk to your partner about sex reasons your orgasm could change over time & more! In today's intro we talk about Mia's progress on her 2023 goals, Carleigh's date-a-week & apartment search update, and what we've been loving. Mia: Oura Ring, ORRO app, & Golden Coil Planner Carleigh: Theraface Pro As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode! --- Support this podcast: https://anchor.fm/mostlybalanced/support
Board-certified gynecologist and integrative health expert Suzanne Fenske, MD, FACOG, joins me on the show. She provides holistic medical care to optimize patients' health at TārāMD in Lenox Hill, Manhattan, in New York City. Using a functional approach, Dr. Fenske applies her broad medical expertise to treat complex conditions, including hormone imbalances, endometriosis, and polycystic ovary syndrome (PCOS).Dr. Fenske uses her unique combination of advanced training to provide unmatched care in hormone therapy for perimenopause and menopause, SoLā for pelvic pain, and functional medicine for various gynecological conditions. She also contributes to peer-reviewed studies, news articles, and national conferences.Check out her website: https://www.taramd.com/Follow her on IG: https://www.instagram.com/taramd4womenWant to watch it on YouTube? http://tiny.cc/6cx6tThank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/Thank you SO much for your support and time.Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Board-certified gynecologist and integrative health expert Suzanne Fenske, MD, FACOG, joins me on the show. She provides holistic medical care to optimize patients' health at TārāMD in Lenox Hill, Manhattan, in New York City. Using a functional approach, Dr. Fenske applies her broad medical expertise to treat complex conditions, including hormone imbalances, endometriosis, and polycystic ovary syndrome (PCOS). Dr. Fenske uses her unique combination of advanced training to provide unmatched care in hormone therapy for perimenopause and menopause, SoLā for pelvic pain, and functional medicine for various gynecological conditions. She also contributes to peer-reviewed studies, news articles, and national conferences. Check out her website: https://www.taramd.com/ Follow her on IG: https://www.instagram.com/taramd4women Want to watch it on YouTube? http://tiny.cc/6cx6t Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!