Podcasts about healthy human revolution

Laurie Marbas, MD, MBA is a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She was the first Managing Editor for the International Journal of Disease Reversal and Prevention. https://ijdrp.org/index.php/ijdrp She is co-founder of Plant Based TeleHealth, focused on the prevention and reversal of chronic disease utilizing lifestyle medicine. She currently holds medical licenses in all 50 states and DC. She is also co-founder of Healthy Human Revolution, whose mission is to provide resources that help individuals successfully adopt and sustain a whole food, plant-based diet. Laurie received her dual degrees from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. She was awarded the TTU School of Medicine Gold Headed Cane Award, a symbol for excellence in the art of medicine and the care of patients. She wrote seven books while in medical school, six of which were in a series called “Visual Mnemonics.” These books used cartoons to help people memorize vast amounts of information—a system that helped her personally when she was a mom attending medical school. As a USAF veteran, she served in the Middle East and South America. She is also a wife, mom of three grown children, host of the Healthy Human Revolution podcast, author, speaker, and avid runner. The Podcast: https://soundcloud.com/laurie-marbas Healthy Human Revolution: https://www.healthyhumanrevolution.com/ Plant Based Telehealth: https://plantbasedtelehealth.com/ To book an appointment with Dr. Marbas: https://plantbasedtelehealth.com/meet-the-doctors/#drmarbas

Dr. Laurie Marbas is - simply put – A FORCE who is on a mission to bring plant-based Lifestyle Medicine available to everyone from the comfort of your own home. In just two years, Dr. Marbas and her team at Plant Based TeleHealth have amassed nine physicians (including the wonderful Dr. Michael Klaper) to service patients in all 50 states - and Dr. Marbas herself is licensed in ALL 50 States and D.C! Today, you'll hear about: Laurie's journey to becoming a physician, inspired by her younger sister's illness and recovery Her time in the Air Force with her husband and three children while practicing medicine in rural parts of Colorado and New Mexico Her own journey to plant-based nutrition, inspired by the astounding health transformations of her own patients The genesis of Plant Based TeleHealth and the purpose-driven mission of this company that is now celebrating its second anniversary. Telehealth is certainly on the rise and, with people like Dr. Laurie Marbas at the helm of plant-based Lifestyle Medicine, this type of compassionate care is here to stay. About Laurie Marbas, MD Laurie Marbas, MD, MBA is a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. Previously, she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction but also chronic disease. As the Managing Editor for the Plantrician Project's International Journal of Disease Reversal and Prevention, she works closely with the journal's Editor in Chief, Dr. Kim Williams. The journal is focused on bringing plant-based research to the forefront of modern medicine and to the general public. She is also co-founder of Healthy Human Revolution, whose mission is to provide resources that will empower individuals with the knowledge, tools, and mindset to successfully adopt and sustain a whole-food, plant-based (WFPB) diet. Episode and PLANTSTRONG Resources: Watch the Episode on YouTube Plant Based TeleHealth Shop for your Favorite Plantstrong Foods Join the free PLANTSTRONG Community Visit PLANTSTRONG.com for all of our resources including books, coaching, podcast, foods, retreats, and more Theme Music for Episode Promo Music: Your Love by Atch License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)

Learn about a device to monitor blood sugar levels. Advice on how to navigate getting off medications. How Type 1 Diabetics can titrate down insulin dosage. Can a whole food, plant based diet help with fibromyalgia? Is it ok if my WBC White Blood Count is low? What can I eat before a colonoscopy and stay plant based? What if my HDL cholesterol drops down too low? Which blood tests are recommended? Do I need to take supplements to prevent or treat osteoporosis? How to treat osteoporosis, even if it is severe. Is it safe to eat soy? Is it safe to be on thyroid medication? What to do about IBSD? Can I eat beans? Which beans easier to digest? View Full Interview Get 5 Free Recipes!    Visit Be Green With Amy Amazon Store. For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

Dr. Laurie Marbas is a double-board certified family and lifestyle medicine physician. Dr. Marbas has been utilizing food as medicine since 2012 when she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction, but also chronic disease. She was the first Managing Editor for the Plantrician Project's International Journal of Disease Reversal and Prevention and is the co-founder of Healthy Human Revolution and Plant Based TeleHealth. She currently holds 48 medical licenses across the U.S. with the last few pending. She's also a United States Air Force veteran, wife, mother to 3 grown children, host of the Healthy Human Revolution podcast, author, speaker, and avid runner. And today, she is speaking with us about how the small choices we make every day are critical for our health. Today's Mantra/Affirmation: Don't be afraid of doing the hard things. You can find Dr. Laurie Marbas at: Website: http://plantbasedtelehealth.com IG: @drlauriemarbas and @plantbasedtelehealth FB: https://www.facebook.com/PBTeleHealth

Looking to spread the word on plant based diets? We have an expert! This week, we're joined by Dr. Laurie Marbas as she outlines the basics of a plant based diet and just how important telehealth can be for your patients. Each Thursday, join Dr. Raja and Dr. Hadar, board certified dermatologists, as they share the latest evidence based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com.   Laurie Marbas, MD, MBA is a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She was the first Managing Editor for the International Journal of Disease Reversal and Prevention. She is co-founder of Plant Based TeleHealth, focused on the prevention and reversal of chronic disease utilizing lifestyle medicine. She currently holds medical licenses in all 50 states and DC. She is also co-founder of Healthy Human Revolution, whose mission is to provide resources that help individuals successfully adopt and sustain a whole food, plant-based diet.   Dr. Marbas received her dual degrees from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. She was awarded the TTU School of Medicine Gold Headed Cane Award, a symbol for excellence in the art of medicine and the care of patients. She wrote seven books while in medical school, six of which were in a series called “Visual Mnemonics.” These books used cartoons to help people memorize vast amounts of information—a system that helped her personally when she was a mom attending medical school. As a USAF veteran, she served in the Middle East and South America. She is also a wife, mom of three grown children, host of the Healthy Human Revolution podcast, author, speaker, and avid runner.

Dr. Laurie Marbas knew her purpose was to become a doctor at the age of 10 and 19 years later, she attended medical school while simultaneously playing wife and a mother to three young children. Her climb was steep and motivation high. While in medical school, she wrote seven books making Dr. Marbas another YTP guest that leaves us with no excuses. She received her dual degrees (MD and MBA) from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. She is a double board-certified family medicine and lifestyle medicine physician who has been utilizing food as medicine since 2012. She is co-founder of Plant-Based Telehealth, which provides access to plant-based lifestyle medicine across the United States, and she holds a license to practice medicine in all 50 states. In addition, she is co-founder of Healthy Human Revolution, which has the mission is to provide resources that will empower individuals with the knowledge, tools, and mindset to successfully adopt and sustain a whole-food, plant-based (WFPB) diet. To sum it all up, she is a medical doctor in this modern world who believes that a whole food plant-based diet is often more potent than her prescription pad, and we want to shine a big ole light on that. We hope you enjoy the show. In this episode, we discuss: - the patients that changed her life - the time God broke her freezer - healing without harming - what would your life be like if... - do we need to ingest cholesterol? - using data to make better decisions - healthy human revolution - trust that timing is perfect - plant-based telehealth - knocking down obstacles - plugging back into the mothership - just because something is hard doesn't mean you shouldn't do it Thank you so much for being so supportive of the show; if it has made a positive impact, please consider pledging on Patreon, where you will be assisting us in keeping the YogiTriathlete and Awake Athlete podcasts commercial-free. Any amount helps and is greatly appreciated. Namaste- Jess

In this episode of Veggie Doctor Radio, I check in with Dr. Laurie Marbas and we talk about her amazing service, Plant-Based Telehealth and her dreams for the future.    About featured guest: Laurie Marbas, MD, MBA is a double board certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. Previously, she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction but also chronic disease. She was the first Managing Editor for the Plantrician Project’s International Journal of Disease Reversal and Prevention. The journal is focused on bringing plant-based research to the forefront of modern medicine and to the general public. She is also co-founder of Healthy Human Revolution, whose mission is to provide resources that will empower individuals with the knowledge, tools, and mindset to successfully adopt and sustain a whole food, plant-based (WFPB) diet. She is also the co-founder of Plant Based TeleHealth focused on the prevention and reversal of chronic disease utilizing lifestyle medicine. This new service provides access to plant-based lifestyle medicine across the United States. She is currently holds 48 state medical licenses (plus DC) across the United States with the last few pending.   In Colorado, Laurie persuaded a large hospital to create a lifestyle medicine program centered around a WFPB diet, the program showed resounding success. At another hospital, she conducted a one-month study of 26 employees on a WFPB diet. All employees were fed from the hospital’s kitchen, and each individual experienced improved health. She has spoken at the Golden VegFest in Colorado, the International Plant-based Nutrition Healthcare Conference, and other venues teaching about the value of the WFPB diet.   Laurie received her dual degrees (MD and MBA) from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. She was awarded the Texas Tech University School of Medicine Gold Headed Cane Award, a symbol for excellence in the art of medicine and the care of patients. She wrote seven books while in medical school, six of which were in a series called “Visual Mnemonics.” These books used cartoons to help people memorize vast amounts of information—a system that helped her personally when she was a mom attending medical school. As a United States Air Force veteran, she served in the Middle East and South America. She is also a wife, mom of three grown children, host of the Healthy Human Revolution podcast, author, speaker, and avid runner.      DR. LAURIE MARBAS https://plantbasedtelehealth.com https://healthyhumanrevolution.com       Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!  https://splendidspoon.z724.net/c/2360827/774963/9621    Shop my favorite things doctoryami.com/shop   Please support my work, become a Patreon https://patreon.com/thedoctoryami   Mentions: Plant-Based Lifestyle Medicine telemedicine appointments: https://plantbasedtelehealth.com   Plant-Based Telehealth Facebook: https://facebook.com/PBTeleHealth/   Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives -- How Your Friends' Friends' Friends Affect Everything You Feel, Think, and Do:  https://www.amazon.com/Connected-Surprising-Networks-Friends-Everything/dp/0316036137   A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami   Leave an 'Amazon Review'   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com         * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com

More plant-based resources at https://www.healthyhumanrevolution.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE #213 Korin Sutton is a vegan bodybuilder, health coach, and former marine that has helped thousands transform their lives. On this episode of the Healthy Human Revolution Podcast Korin tells us his journey to becoming vegan and his top tips for transforming your health. Hope you enjoyed the interview, Find Korin at https://bodyhdfitness.com/ FIND KORIN SUTTON: INSTAGRAM: https://www.instagram.com/korinsutton/?hl=en WEBSITE: https://bodyhdfitness.com/ LISTEN TO THE PODCAST Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw SoundCloud: https://soundcloud.com/laurie-marbas * * * * * CONNECT WITH HEALTHY HUMAN REVOLUTION ✩ Website - https://www.healthyhumanrevolution.com/ SOCIALS ✩ Instagram - https://www.instagram.com/healthyhumanrevolution/ ✩ Facebook - https://www.facebook.com/healthyhumanrevolution/ ✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ WHAT IS HEALTHY HUMAN REVOLUTION? Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

More plant-based resources at https://www.healthyhumanrevolution.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 212 SAME Café's token video: https://www.youtube.com/watch?v=n1GCNK6spvI SAME Café's mission video: https://www.youtube.com/watch?v=dSpSVShp7mA SAME Café is a non-profit restaurant with a mission to provide delicious and nutritious meals to everyone no matter their socioeconomic status. They do this by accepting not only money but also work and produce as a means to pay for a meal. As the longest run non-profit restaurant Brad Reubendale is the Executive Director of SAME Café. He had previously lost his job and was experiencing homelessness and food insecurity firsthand. While homeless he came to SAME Café for nourishing meals during his time of struggle. Brad managed to restructure his career path and now works for the restaurant that supported him at his lowest. SAME Café: INSTAGRAM: https://www.instagram.com/samecafe/?hl=en WEBSITE: https://www.soallmayeat.org/ LISTEN TO THE PODCAST Spotify: https://open.spotify.com/show/4zA6VsnjFPOWFTB7RXuQEw SoundCloud: https://soundcloud.com/laurie-marbas * * * * * CONNECT WITH HEALTHY HUMAN REVOLUTION ✩ Website - https://www.healthyhumanrevolution.com/ SOCIALS ✩ Instagram - https://www.instagram.com/healthyhumanrevolution/ ✩ Facebook - https://www.facebook.com/healthyhumanrevolution/ ✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ WHAT IS HEALTHY HUMAN REVOLUTION? Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

More plant-based resources at https://www.healthyhumanrevolution.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 211 Monica Aggarwal, MD, is an associate professor of medicine in the University of Florida Division of Cardiovascular Medicine. Serving as the Director of Integrative Cardiology and Prevention at the University of Florida, Dr. Aggarwal focuses on promoting food as the foundation of healing and for its medicinal value. She is also the Director of Medical Education for Cardiology, where she directs education for medical residents and cardiology fellows, with a focus on prevention, nutrition, and lifestyle. In the hospital, she has multiple initiatives including developing a 100% plant-based menu for cardiac and vascular patients. Dr. Aggarwal has an amazing plant-based journey that ultimately led her to write Body on Fire (Link Below) where she discusses inflammation of the body, chronic illness, and the solutions to these issues. We hope you enjoyed listening! Body on Fire: https://www.amazon.com/Body-Fire-Inflammation-Triggers-Chronic/dp/1570673926 FIND DR. MONICA AGGARWAL

More plant-based resources at https://www.healthyhumanrevolution.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 210 Kate Galli is a plant-powered health coach that focuses on optimizing her clients' lifestyle to reach their fitness goals! She believes that having a fit strong body is the ultimate freedom and is helping people have their own freedom every day! Check out her website at https://strongbodygreenplanet.com/ FIND KATE GALLI

More plant-based resources at https://www.healthyhumanrevolution.com/ FIND BJ Fogg, PhD

More plant-based resources at https://www.healthyhumanrevolution.com/ Matteo Franceschetti, co-founder and CEO of Eight Sleep, comes from an athletic background. Growing up he was a competitive ski racer, tennis player, and even a race car driver before becoming a securities lawyer. After building and exiting a couple renewable energy companies he reconnected with his love for athletics and performance with the birth of Eight Sleep. Eight Sleep specializes in creating an optimal sleeping environment by modulating mattress temperature to work with your body temperature. Learn more at https://www.eightsleep.com/. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 208 Follow Matteo: Instagram: https://www.instagram.com/matteofranceschetti/?hl=en LinkedIn: https://www.linkedin.com/in/matteofranceschetti Follow Eight Sleep: Instagram: https://www.instagram.com/eightsleep/?hl=en Facebook: https://www.facebook.com/eightsleep/

More Plant-based resources at https://www.healthyhumanrevolution.com/ Donnie Campbell is a plant-based ultra runner and running coach. In August, Donnie ran all of Scotland's 282 Munros in just 31 days setting a new world record while doing it. Listen in to find out his training philosophy and how he gets through long days on his feet. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 207

More Plant-based resources at https://www.healthyhumanrevolution.com/ Escape Fitness at https://escapefitness.com/us/ Matthew Januszek and his father started a fitness equipment company in 1998 and grew it to now have over 30 million in sales! In this episode of the Healthy Human Revolution Podcast Matthew tells us how he is keeping his business afloat during these tough financial times and his keys to health after 50. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 205

Laurie Marbas, MD, MBA is a double board certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. Previously, she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction but also chronic disease. As the past Managing Editor for the Plantrician Project’s International Journal of Disease Reversal and Prevention, she worked closely with the journal’s Editor in Chief, Dr. Kim Williams. The journal is focused on bringing plant-based research to the forefront of modern medicine and to the general public. She is also co-founder of Healthy Human Revolution, whose mission is to provide resources that will empower individuals with the knowledge, tools, and mindset to successfully adopt and sustain a whole food, plant-based (WFPB) diet.In Colorado, when Laurie convinced a large hospital to create a lifestyle medicine program centered around a WFPB diet, the program showed resounding success. At another hospital, she conducted a one-month study of 26 employees on a WFPB diet. All employees were fed from the hospital’s kitchen, and each individual experienced improved health. She has spoken at the Golden VegFest in Colorado, the International Plant-based Nutrition Healthcare Conference, and other venues teaching about the value of the WFPB diet.Laurie received her dual degrees (MD and MBA) from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. She was awarded the Texas Tech University School of Medicine Gold Headed Cane Award, a symbol for excellence in the art of medicine and the care of patients. She wrote seven books while in medical school, six of which were in a series called “Visual Mnemonics.” These books used cartoons to help people memorize vast amounts of information—a system that helped her personally when she was a mom attending medical school. As a United States Air Force veteran, she served in the Middle East and South America. She is also a wife, mom of three grown children, host of the Healthy Human Revolution podcast, author, speaker, and avid runner.In this conversation Dr. Marbas shares her story, how she discovered plant-based nutrition and how a patient and a divine intervention put her on this path. We talk about the lack of nutrition education in many healthcare professionals and what a patient can do to navigate the system, find a qualified specialist and advocate for themselves. Finally, we also dive in in the topic of "radical healing" - be it from an accident, a surgery or severe chronic disease - and how nutrition, rest and social connection can significantly expedite the process. Tune in to learn more! To learn more about Plant-based Telehealth please visit:https://plantbasedtelehealth.com 

Matthew Januszek and his father started a fitness equipment company in 1998 and grew it to now have over 30 million in sales! In this episode of the Healthy Human Revolution Podcast Matthew tells us how he is keeping his business afloat during these tough financial times and his keys to health after 50!

More Plant-Based Resources at: https://healthyhumanrevolution.com Find Dr. Alan Desmond at: https://www.devongutclinic.com/ Dr. Alan Desmond is a gastroenterologist and specializes in healing his patients with a whole food plant-based diet. Learn more at https://www.devongutclinic.com/ HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 203 LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/4zA6Vsn... SoundCloud: https://soundcloud.com/laurie-marbas Dr. Alan Desmond INSTAGRAM: https://www.instagram.com/devongutdoc...

Link to Eric Adams book, "Healthy At Last": https://amzn.to/2Gh5jKF More plant-based resources: https://healthyhumanmrevolution.com Brooklyn borough president, Eric Adams, has a keen interest in the health of the people he looks after. After switching to a plant-based diet, Adams was able to reverse his diabetes and is excited to share his story through his new book "Healthy At Last." His goal is to spread the plant-based message and to create awareness of the true history behind the unhealthy diets many minority populations have adopted. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 202

More plant-based resources at https://www.healthyhumanrevolution.com/ FIND SHAMIZ KACHWALLA - HIGH CARB HEALTH: Website: https://www.highcarbhealth.com/ Instagram: https://www.instagram.com/highcarbhealth/?hl=en Facebook: https://www.facebook.com/highcarbhealth/ Youtube:  @High Carb Health  After being admitted into a foreign Japanese hospital, Shamiz found his health rapidly declining due to ulcerative colitis. After weeks of suffering, his mom found the answer through a book called Self Healing Colitis & Crohn's by David Klein (LINK TO BOOK: https://amzn.to/33TcDE6). After just a couple of weeks on a plant-based diet, Shamiz was able to do a complete 180 and regain his strength and health. We hope you find his story as inspiring as we do! HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 201 LISTEN / SUBSCRIBE TO THE PODCAST https://soundcloud.com/laurie-marbas/soundclound * * * * * CONNECT WITH HEALTHY HUMAN REVOLUTION ✩ Website - https://www.healthyhumanrevolution.com/ SOCIALS ✩ Instagram - https://www.instagram.com/healthyhumanrevolution/ ✩ Facebook - https://www.facebook.com/healthyhumanrevolution/ ✩ Youtube - https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ WHAT IS HEALTHY HUMAN REVOLUTION? Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.

Third-year medical student, Muzammil Ahmad, is changing how his medical school views diet. Listen to how he's creating change from the inside out. Follow him on Instagram @dr.plantbased. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 200

More plant-based resources at https://www.healthyhumanrevolution.com/ Check out Shireen’s website here https://plantbasedhealthprofessionals.com/ U.K. Haematologist and Lifestyle Medicine Physician, Dr. Shireen Kassam, is inspired by the healing powers of plant-based nutrition. Through the company she founded, Plant-Based Health Professionals, she teaches physicians the power of a plant-based diet. In this episode, Dr. Shireen Kassam shares her knowledge of cancer and how plant-based nutrition is the best option when trying to prevent, slow, or even reverse many types of cancer. Find more on Dr. Shireen Kassam at https://plantbasedhealthprofessionals.com/. HEALTHY HUMAN REVOLUTION PODCAST - EPISODE 199

Watching a very close relative struggle with and helping him overcome Type II Diabetes led Jennifer Maynard and her husband to start a regenerative farm. Their strategy was to offer a meal kit service where they could help people bring clean, healthy food into their daily life in a way that makes sense. Her company, Nutrition for Longevity, is a place people can trust, and where they can find education and products to make healthy eating easier.

Learn more about Chloe here - https://www.chloescleancuisine.com/ Struggling with skin and weight issues through most of her youth, Chloe found her solution through a plant-based diet. Now her mission is to elevate healthy cuisine, show the deliciousness that exists in nourishment, and creating positive, radical, global change that starts on our plate! Visit https://www.healthyhumanrevolution.com/ for all your plant-based resources!

In this episode of Veggie Doctor Radio, I talk with Dr. Casey Means, a functional medicine and lifestyle medicine physician about continuous glucose monitoring and how her company, Levels is planning to bring this technology to people like you.   About featured guest: Casey Means, MD is a Stanford-trained physician, Chief Medical Officer of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her entrepreneurial work focuses on digital health products to inspire healthy behavior change, reverse chronic disease, and modernize healthcare by empowering patients with access to their personal data.  Dr. Means has been featured in Forbes, Entrepreneur Magazine, Business Insider, Endocrine Today, Startupbeat, Healthy Human Revolution, Well + Good, and more, and her writing has been recently published in TheHill.com and Metabolism with articles about the strong relationship between chronic lifestyle-related diseases and COVID-19 mortality, and innovative healthcare and policy solutions to ameliorate this. She is an award-winning biomedical researcher, with past research positions at the National Institutes, Stanford School of Medicine, and NYU. Her clinical work focuses on Functional & Lifestyle Medicine, with an emphasis on whole foods plant based (WFPB) nutrition, mind-body connection, and physical activity as foundations of metabolic and overall health.   DR. CASEY MEANS https://www.caseymeansmd.com https://www.levelshealth.com/ https://www.instagram.com/drcaseyskitchen/     Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   Mentions: Levels Health https://www.instagram.com/unlocklevels/ https://www.levelshealth.com/   The Broken Brain Podcast with Alisa Vitti  https://drhyman.com/blog/2020/02/20/bb-ep94/   A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami   Leave an 'Amazon Review'   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com         * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * * Questions? Email me: Yami@doctoryami.com

Meet my friend, Matt Tullman, a vegan/plant-based entrepreneur. Matt has launched and sold businesses and currently working with Matt Frazier, the No Meat Athlete. They have launched a vegan supplement that is excellent! I tell you this because first I take it and give it to my family and second because it meets all the possible needs of someone who is vegan or strictly plant-based. Matt has tremendous integrity as do his partners. You can check out the link below to order and if you use the code heatlhyhumanrev it will save you some money! Matt is also a vegan business advisor and athlete himself. We had an awesome discussion about a wide variety of topics including parenting as Matt has new little one at home. We had a great time and I am looking forward to bringing Matt back on to continue our discussion. Learn more at http://alpineorganics.com Don't forget about the first Healthy Human Revolution conference in partnership with John Pierre from Living with Harmony and Chloe Stein from Chloe's Clean Cuisine! You don't want to miss this one. You have never been to a plant based conference like this one! Time is running out for registration. Click here now to learn more! https://www.healthyhumanrevolution.com/pblconference Also, I wrote a special blog just about supplements if you want to learn more click here. https://blog.healthyhumanrevolution.com/do-you-need-to-take-a-supplement-as-a-vegan/

In this special episode the Healthy Human Revolution team, Laurie, Jason and Anthony share some VERY EXCITING news! Have you ever felt like giving up on the plant based diet or creating healthy habits? Are you struggling with not enough time, money, lack of inspiration or don't even know where to start? Here’s what to do. Join us at the Plant-based Living Conference. We have joined forces with John Pierre and Chloe Stein to bring you the most useful and unique plant-based conference! This conference will help you right where you are NOW and help you figure out what YOU need and want to do. You will learn the most important and vital steps to make your journey a success. Learn to focus on the small behaviors and decisions every day that will lead to the outcome you desire. Click here to learn more! https://www.healthyhumanrevolution.com/pblconference We also want to up date you on the expansion of our mission to help you even more! Don't forget click here to learn more about this opportunity before time runs out! https://www.healthyhumanrevolution.com/pblconference

Laurie Marbas, MD, MBA is double board certified family medicine and lifestyle medicine physician utilizing food as medicine since 2012. She worked with Dr. Joel Fuhrman creating a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction but chronic disease. She currently is the Managing Editor for the Plantrician Project's International Journal of Disease Reversal and Prevention and works closely with the journal's Editor in Chief, Dr. Kim Williams. The journal is focused on plant-based research and bringing this important work to the forefront of modern medicine and the general public. In Colorado, she convinced a large hospital to create a lifestyle medicine program centered around a whole-foods, plant-based diet and showed resounding success. At another hospital, she conducted a one-month study of 26 employees on a plant-based diet. All employees were fed from the hospital's kitchen and each individual had improvement in their health. She has spoken at the Golden VegFest in Colorado, the International Plant-based Nutrition Healthcare Conference, and other venues teaching about the value of the WFPB diet. She received her dual degrees (MD and MBA) from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. Laurie was awarded the Texas Tech University School of Medicine Gold Headed Cane Award, a symbol for excellence in the art of medicine and the care of patients. She wrote seven books while in medical school, six of which were in a series called “Visual Mnemonics”. These books used cartoons to help memorize vast amounts of information, which helped her when she was a mom attending medical school. She is a USAF veteran having served in the Middle East and South America. She is a wife, mom of three grown children, host of the Healthy Human Revolution podcast, author, speaker and an avid runner. In this episode Dr. Marbas talks about starting the International Journal of Disease Reversal and Prevention. What was the reason and motivation for the journal? Why is it important for public to have open access to the primary source of information? What are the challenges? What are the goals and the vision? Dr. Marbas is also co-founder of Healthy Human Revolution whose mission is to provide the resources that will empower individuals with the knowledge, tools and mindset to successfully adopt and sustain a whole food plant based diet. Tune in to learn more about her work. Journal website http://IJDRP.org IG and FB @IJDRP Digest website http://diseasereversaldigest.com Healthy Human Revolution website http://healthyhumanrevolution.com

(Hey, check out the link below for our first ever conference information!) I am so thrilled to share this interview of my dear friend, Marco Borges. Marco is a New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans – The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world’s biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking “22 Laws of Plants,” which he’s determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You’ll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet. WE HAVE SOME EXCITING NEWS! We are having our first Healthy Human Revolution conference and we are partnering with John Pierre (trainer to stars like Ellen DeGeneres and Emily Deschanel) and Chloe Stein, an amazing and talented plant based chef. This conference will help you right where you are NOW and help you figure out what YOU need and want to do. You will learn the most important and vital steps to make your journey a success. Learn to focus on the small behaviors and decisions every day that will lead to the outcome you desire. We value your time and we have brought together 5 experts to help you learn the essentials. No more fluff! We get down to the nitty gritty details of how to live a healthy life! Click below to learn more! Hope to see you there! https://www.healthyhumanrevolution.com/pblconference

Ocean Robbins is the co-founder of Food Revolution Network. Food Revolution Network is an online-based education and advocacy-driven organization committed to healthy, sustainable, humane, and conscious food for all. Guided by John and Ocean Robbins, they have more than 500,000 members and the collaboration of many top food revolutionary leaders of our times. Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. With that mission in mind, Ocean wrote, 31-Day Food Revolution that is your guide to freedom from a toxic food culture. He reveals secrets the industrialized food industry doesn’t want you to know, and how specific ingredients and diet habits could be making you sick. Most importantly, he explains what you can do about it. In just 31 days, he shows you how you can use the amazing power of healthy food to heal your gut, release excess weight, and lower your risk for disease — all while contributing to a better planet. Learn more about the book and their mission here. https://www.31dayfoodrevolution.com https://foodrevolution.org I have spent 2 years working on getting an interview with Ocean and I hope you enjoy as much as I did. Ocean is a powerful example of with a vision one or two people can change the world. I hope you will join us as we also work to start a Healthy Human Revolution! As always thank you for listening and please see our free 7 day Course on EVERYTHING you need to know about a whole food plant based diet here. https://www.healthyhumanrevolution.co...

Meet Dr. Soham Patel who is the first plant based endocrinologist that I have been blessed to meet! I am always thrilled to meet specialists like Dr. Patel who can have an enormous impact on so MANY patients. We had an amazing conversation and I also bent his ear about a few of my patients and what he advised worked beautifully! So please listen and learn from the amazing Dr. Patel! With his passion to provide individualized care for his patients and incorporating nutrition as a cornerstone of his treatment strategy, Dr.Patel set up Center for Preventive Endocrinology and Nutrition in fall of 2018. He is dual board certified in Internal Medicine and Endocrinology, Diabetes and Metabolism and participates in maintenance of certification program. He spends a significant chunk of time to keep updated with latest in nutrition research along with attending international conferences on nutrition every year. Learn more about Dr. Patel at https://cfpen.org Thank you for listening and just a reminder this interview is sponsored by the Healthy Human Revolution! We provide the tools and support that you need to improve your health...want to learn more about the whole food plant based diet? Check out our expert free course here! https://www.healthyhumanrevolution.com/store/HQv6KMvT or if you are ready to join an exclusive community that will have all you will ever need to thrive on the plant based diet, join our Healthy Human Nation by clicking here...https://www.healthyhumanrevolution.com/store/Br9VjFMj

Meet Tony and Liz Boucher who have cofounded the Food is Medicine Australia. Tony has an incredible story of rediscovery of health after a devastating prolonged illness that left him bed bound many hours of every day. Liz shares her story of caring for Tony and her daughter who was diagnosed with Crohn's at an early age. However, things changed dramatically for all of them when they discovered the incredible power of Food as Medicine. I hope you enjoy this beautiful conversation with Liz and Tony as much as I did. They have been such a joy to get to know. Please remember to check out their Facebook page at https://www.facebook.com/foodismedicineaustralia/ Need help getting started on a whole food plant based diet? Look no further than the Healthy Human Revolution! Check out our free 7 day course that answers many questions, free recipes and tips on the whole food plant based diet! Thanks for listening and please share with your friends.

Meet Jodi Monelle, CEO and Founder of LiveKindly. What does live kindly mean? This sums it up... “To livekindly means to live in a way which shows appreciation to our humanity, our home and those who share it with us. Inspired by the notion that Mother Nature’s intricate design is arguably flawless, the LK community have come together to build a home for informative and thought-provoking content, focusing on sustainable and compassionate living. Our values are in alignment with the social responsibility we all have to empower others, to be honest with the information we share and to be strong even when the odds may feel as though they’re stacked against us.” In this interview we learn about Jodi's passion and love for others and how she has dealt with a rapidly growing organization. The intense amount of work that it takes to keep a news media company running. I hope you enjoy this beautiful conversation as much as I did! Learn more about Jodi and LiveKindly at http://livekindly.co and give their Facebook page a like too so you can keep up to date on the stories they are sharing. https://www.facebook.com/livekindlyco As always thank you for listening, especially as we transitioned to the Healthy Human Revolution podcast. We have more great interviews coming! Please check out our website to learn more about how to eat a healthy plant based diet and much more at http://healthyhumanrevolution.com

Meet James Clear, one of my new favorite authors, who just released his new book, Atomic Habits. No matter your goals, Atomic Habits offers a proven framework for improving--every day. He is a leading expert on habit formation, and reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. In Atomic Habits, you'll get a proven system that can take you to new heights. Honestly, this book should be in the hands of every medical student and physician who cares to help patients change their lives with better habits. James writes about habits and human potential with his central question being, “How can we live better?” He uncovers the latest scientific research and explain it in a way that you can easily understand and actually use which is exactly why you should get this book! Click here to buy it now. https://amzn.to/2RVyhRq Thanks as always for listening and as you can see we have changed the name of the podcast to Healthy Human Revolution or HHR for short. Don't forget to check out the website, http://healthyhumanrevolution.com and our free courses on eating healthy for life! We are also on Facebook here https://www.facebook.com/healthyhumanrevolution/ Instagram, https://www.instagram.com/healthyhumanrevolution/ YouTube, https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

Welcome to the new Healthy Human Revolution podcast that will be combining the Dr. Laurie Marbas podcast and Jason Cohen's Big Change the Film podcast. Our hope is that by combining our shows you will get the added benefit of both interviews of those who have lost hundreds of pounds and doctors and experts as they share their knowledge and inspiration with you. Do you want to learn how to eat healthy, lose weight for good and feel the better than you ever have? Then check out our FREE 7 day Healthy Human Transformation course here. https://www.healthyhumanrevolution.com/store/HQv6KMvT Do you need help staying on track and not sure what to do? Do you want a board certified doctor and health coach at your fingertips? Then check out our Healthy Human Nation. https://www.healthyhumanrevolution.com/store/Br9VjFMj We have a ton of recipes, free information and much more at http://HealthyHumanRevolution.com

Dr. Patrick Olson is an orthopedic surgeon who as a child learned quickly the meaning of fighting for your life. He shares his story as a child cancer survivor and how this led him down the path of medicine. Dr. Olson is also the co-founder of Plant Based Utah, a collaborative of passionate professionals, clinicians, health scientists, and other motivated women and men working to educate the people of Utah about the importance of a whole food, plant-based lifestyle. They have a conference coming up on October 13, 2018 in Salt Lake City, UT. If you are in the area please consider attending. Learn more at http://plantbasedutah.org. Dr. Olson is an orthopedic surgeon at the Rosenberg-Cooley-Metcalf clinic in Park City, Utah. He obtained a Master’s in Public Health and Doctor of Medicine degrees at the University of Utah School of Medicine. Patrick completed his orthopedic residency at Dartmouth-Hitchcock Medical Center in New Hampshire and a Master’s in Healthcare Leadership at The Dartmouth Institute for Health Policy and Clinical Practice. While in New York completing a subspecialty Fellowship in elbow, wrist, hand, and microsurgery at Columbia University Medical Center, he came across research on the benefits of a whole foods plant-based diet and quickly made the transition to a plant-based lifestyle. He has completed his certificate in Plant-Based Nutrition from Cornell University. Don't forget to check out the new website http://healthyhumanrevolution.com where you will find a free 7 day course on starting a Whole Foods plant based diet and much more! We have a lot in store for you so sign up so you will be the first to know. I will also be doing Facebook, Instagram and YouTube live streams weekly with Anthony Massielo, one of my partners at Healthy Human Revolution. Find us at Instagram here: https://www.instagram.com/healthyhumanrevolution/ Facebook: https://www.facebook.com/healthyhumanrevolution/ Youtube: https://www.youtube.com/channel/UC2bvjSqmR8q3-UvCgtAunpQ

Rewa Chisholm is one of my personal patients and her story is one of how food is thy medicine. Rewa had been on up to 3 blood pressure medications for 20 years. Learn how she reversed her high blood pressure in 27 days! Learn how she decided a healthy life is a choice. Understand how she went from hating vegetables to inspiring me with her recipes. Rewa is full of life and I am thrilled to share her story. Rewa also is an artist! See her amazing work at http://www.xplorepossibilities.com and her blog at https://explorethepossibilities1.wordpress.com/2017/06/01/first-blog-post/ Do you want help to change your life, reverse chronic disease, gain more energy? We have the answer at Healthy Human Revolution! I have joined with 2 partners who have kept off over 100 pounds each! The knowledge and support you will get here is unsurpassed! Join us! https://www.healthyhumanrevolution.com/store/Br9VjFMj

Many of you may already know the beautiful and intelligent, Julieanna Hever but in case you don't she is known as The Plant-Based Dietitian. Julieanna has a bachelors of arts degree in Theatre from UCLA in and a masters of science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people. As a Registered Dietitian, Julieanna has authored four books, including the brand new Plant-Based Nutrition (Idiots Guide) 2E, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals (in Journal of Geriatric Cardiology and Permanente Journal), and is the nutrition columnist for VegNews Magazine. Past projects have included being the host of What Would Julieanna Do?; giving a TEDx talk; co-starring on The Chef and The Dietitian; and teaching the eCornell Plant-Based Nutrition Certification Program. She has recently appeared on Harry, The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, The Jane Velez-Mitchell Show, and E! News, and shares all things nutrition and food around the world by speaking, presenting, and helping a wide variety of clients achieve their goals. New adventures include acting as a Co-Founder and Nutrition Director for a lifestyle transformation company, co-hosting Home Sweat Home on Facebook Watch, and traveling the globe to share her passion for healing and happiness eating a whole food, plant-based diet. My conversation with Julieanna was such a blast and you will see why I am one of her biggest fans! Below are some links to her work if you like to geek out like I do! Well worth the read too. Julieanna can be found at http://plantbaseddietitian.com. Plant-Based Diets: A Physician’s Guide (Perm J 2016) bit.ly/PlantBasedNutrition Plant-Based Nutrition for Healthcare Professionals (J Geriatr Cardiol 2017) bit.ly/GeriatricPBN-pdf Plant-Based Nutrition (Idiot’s Guide) 2nd Edition bit.ly/PBN-2E ALSO BIG NEWS going live September 9, 2018! Check out the new website where we are launching a Healthy Human Revolution! http://healthyhumanrevolution.com Need recipes? We got you covered. Need accountability? We got you covered. Need guidance on how to start? We got you covered. Basically we got you covered. Sign up for news and you will get an awesome surprise in your mailbox soon. And always thank you for listening!