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Watch this episode ad-free by joining the ITBR Patreon and get a free trial for the ITBR Professor level! patreon.com/ivorytowerboilerroomToday, we are joined by Professor Karen Galli, who teaches in the English program at Hudson County Community College. Right away, we explore the differences between teaching at a community college, a state university, and a private university. She notes that community college students often have a deeper desire to change their family's trajectory through education, whereas private university students can sometimes be more focused on negotiating requirements rather than a genuine thirst for learning.Karen explains how she works to help community college students, many of whom are first-generation, develop critical thinking and writing skills. She describes strategies like relating assignments to students' interests and professional goals and building trust to encourage them to take risks in their thinking and writing.The group discusses the perception that the humanities lack rigor compared to STEM fields, and how Karen navigates this bias with her STEM-focused colleagues. She emphasizes the need to demonstrate the structure and academic integrity within humanities disciplines.Karen shares how she has approached the use of AI tools by students in her writing courses. She focuses on building trust, scaffolding the writing process, and making the value of original thinking and writing transparent, rather than just penalizing AI-generated work.If you are a professor of English or another Humanities field, please reach out to us so we can have you on the podcast series! You can find out more about Karen's work here: https://www.hccc.edu/abouthccc/directory/profile/galli-karen.htmlThanks to our following sponsors! To subscribe to The Gay and Lesbian Review visit glreview.org. Click Subscribe and enter promo code ITBRChoice to get a free issue with a subscription purchase. Follow them on IG @theglreview.Head to Broadview Press, an independent academic publisher, for all your humanities related books. Use code ivorytower for 20% off your broadviewpress.com order. Follow them on IG @broadviewpress.Follow That Ol' Gay Classic Cinema on IG @thatolgayclassiccinema Listen here: https://podcasts.apple.com/us/podcast/that-ol-gay-classic-cinema/id1652125150Thanks to the ITBR team! Dr. Andrew Rimby (Host and Director), Mary DiPipi (Chief Contributor), and Sean Penta (Intern)
Avec : Carine Galli, journaliste. Jérôme Lavrilleux, propriétaire de gîtes en Dordogne. Et Juliette Briens, journaliste à L'Incorrect. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
En una nueva edición de Página 13, Kike Mujica conversó con los columnistas Carlos Gajardo y Juan Francisco Galli sobre el ex director general de la PDI, Héctor Espinosa, quien fue declarado culpable. Además, comentaron la irrelevancia del debate educacional en las presidenciales.
Scarica Revolut gratis con il mio link per ricevere un bonus di benvenuto di €20*: https://get.revolut.com/e9Jc/podcast1*Si applicano condizioni minimeNuovo appuntamento con Big Ball Theory, rubrica di Potrero, dove si parla di un'arte che sembra in via di estinizione: il dribbling. Non si dribbla più? La risposta prova a darla un maestro di calcio quale Filippo Galli. Con Angelo Taglieri. Potrero, dove tutto ha inizio. Un podcast sul calcio italiano e internazionale. Su Como TV (https://tv.comofootball.com) nel 2025 potete seguire in diretta e gratuitamente le partite della Saudi Pro League, Saudi King's Cup, Supercoppa d'Arabia, Copa Libertadores, Copa Sudamericana, Recopa, Liga Profesional Argentina, Trofeo de Campeones argentino, Eredivisie, Coppa di Francia, Scottish Premiership, Coppa di Scozia, Scottish League Cup, Scottish Championship, Coppa di Portogallo, Supercoppa di Portogallo, HNL croata e tutti i contenuti di calcio italiano e internazionale on demand.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/potrero--5761582/support.
We talk everything Cup. Frank was live with no sound. We started over so the podcast has more content than the live. We started over, but I did not do any editing!
En una nueva edición de Página 13, Ivan Valenzuela y Kike Mujica conversaron con los columnistas Natalia Piergentili y Juan Francisco Galli sobre los temas de los cuales las candidaturas no se hacen cargo y los cuestionamientos al Servicio Médico Legal y el Plan Nacional de Búsqueda.
Avec : Carine Galli, journaliste. Élise Goldfarb, entrepreneure. Et Jérôme Lavrilleux, propriétaire de gîtes en Dordogne. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Avec : Carine Galli, journaliste. Élise Goldfarb, entrepreneure. Et Jérôme Lavrilleux, propriétaire de gîtes en Dordogne. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Podcast 01.11.2025 Filippo Galli Learn more about your ad choices. Visit megaphone.fm/adchoices
Avec : Jérôme Lavrilleux, propriétaire de gîtes. Carine Galli, chroniqueuse. Et Jacques Legros, ancien présentateur emblématique du 13H de TF1. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
En una nueva edición de Página 13, Iván Valenzuela y Kike Mujica conversaron con los columnistas Carlos Gajardo y Juan Francisco Galli sobre los remezones en el Poder Judicial y el Ministerio Público. Además, comentaron la polémica en la implementación de la Ley SBAP.
Un pareggio, quello di Milan-Pisa, che non ha fatto felice Massimiliano Allegri, non solo per i tre punti mancati, ma anche per l'atteggiamento passivo di alcuni degli interpreti: uno su tutti Santiago Gimenez.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
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En una nueva edición de Página 13, Kike Mujica conversó con los columnistas Natalia Piergentili y Juan Francisco Galli sobre el informe de la Fiscalía a seis años del 18 de octubre. Además, comentaron el término del Caso SQM.
Avec : Jacques Legros et Carine Galli, journalistes. Et Frédéric Hermel, journaliste RMC. - Accompagné de Victor Pourcher et sa bande, Charles Magnien s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Description:Vegan health coach and Healthification host Kate Galli joins Michele to talk about trading outrage for effectiveness—and the practical mindset and protein strategies that keep a plant-strong life doable in midlife.Kate shares her memorable 5-S Protein Strategy, why muscle is metabolism, and the simple mindset shift that neutralizes overwhelm: only focus on what you can control.She opens up about moving from training omnivores to working with vegans and “vegans at heart,” and why structure isn't pressure—it's freedom.Whether you're re-starting, leveling up, or leading by example for your family, this episode blends compassion with clear, repeatable tactics.In this episode:How Kate shifted from “angry vegan” to leading with love (and why that approach works).The 5-S Protein Strategy: Star, Scatter, Side, Stir-through, Sauce—a simple roadmap for balanced vegan meals.The antidote to O.V.E.R.W.H.E.L.M., starting with the “O”: Only focus on what's within your control.Why mindset is the foundation of sustainable change.How muscle is metabolism, especially for women in midlife.Why structure = freedom when it comes to food, fitness, and follow-through.Try this week:Add one 5-S element to your next meal—scatter hemp seeds (Michele's fave) or stir through protein powder.Do a 2-minute Overwhelm Reset: brain-dump everything, circle one “Do,” and start there.Begin a strength habit: 10 bodyweight squats today, then build consistency.Connect with Kate Galli:Website: https://strongbodygreenplanet.comHealthification Podcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884The Plant Positive Journal: https://strongbodygreenplanet.com/plant-positive-journal/Instagram: https://www.instagram.com/strongbodygreenplanet/Listener ChallengeShare one small action from this episode—your favorite “S” from Kate's protein strategy, your 2-minute overwhelm reset, or your first day of squats—and tag @vedgeyourbest so we can cheer you on.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
En una nueva edición de Página 13, Iván Valenzuela y Kike Mujica conversaron con los columnistas Carlos Gajardo y Juan Francisco Galli sobre el paso de juez a imputado de Óscar Meriño, quien enfrenta una formalización por corrupción en tribunales. Además, comentaron el rol de la contralora Dorothy Pérez, tras su aplaudido discurso en Enade.
En una nueva edición de Página 13, Iván Valenzuela conversó con los columnistas Carlos Gajardo y Juan Francisco Galli sobre el vuelco en el caso de Nabila Rifo. Además, comentaron los debates de fondo que hay detrás del Presupuesto 2026.
L'Uefa dice sì a Milan–Como in Australia: una decisione “eccezionale” che fa discutere.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
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En una nueva edición de Página 13, Iván Valenzuela y Kike Mujica conversaron con los columnistas Carlos Gajardo y Juan Francisco Galli sobre el caso de Bernarda Vera y las dudas por la actuación del Gobierno. Además, comentaron la falta de quórum en la Corte Suprema que llevó a que el juez Antonio Ulloa, cuestionado por sus chats con Luis Hermosilla, no fuese removido.
En una nueva edición de Página 13, Iván Valenzuela y Kike Mujica conversaron con los columnistas Carlos Gajardo y Juan Francisco Galli sobre las comunidades indígenas que complican la construcción de un centro comercial en Vitacura. Además, comentaron la disputa política en torno al secreto bancario.
Dopo la super prestazione contro l'Udinese in campionato, questa sera per i sedicesimi di Coppa Italia contro il Lecce, spazio al turnover. I più attesi sono Nkunku e Ricci che prenderanno il posto di Pulisic e Modric.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
Filippo Galli, nostro ospite a Lunch Press, ci ha parlato delle sue sensazioni sul nuovo Milan di AllegriDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
Avec : Carine Galli, journaliste. Jean-Philippe Doux, journailste et libraire. Et Périco Légasse, journaliste. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Avec : Carine Galli, journaliste. Jean-Philippe Doux, journailste et libraire. Et Périco Légasse, journaliste. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Jolenta is joined by Sarah Galli (Andy's Girls) to discuss the heartbreaking dissolution of the friendship between Bethenny Frankel and Carole Radziwill from the original Real Housewives of New York. Whose side were you on? Sarah's Instagram Jolenta's Instagram Hot Mess-terpiece Theatre Instagram SOURCES Carole's blog post: https://www.bravotv.com/the-real-housewives-of-new-york-city/season-10/blogs/carole-radziwill/carole-radziwill-to-bnice-or A Timeline of Bethenny Frankel and Carole Radziwill's Complicated Friend Break-Up: https://www.eonline.com/news/955979/a-timeline-of-bethenny-frankel-and-carole-radziwill-s-complicated-friend-break-up-on-rhony-what-the-hell-happened We Finally Have The Full Backstory Behind Bethenny & Carole's RHONY Feud: https://www.refinery29.com/en-us/2018/08/208691/bethenny-frankel-carole-radziwell-feud-real-housewives-reunion Watch What Happens Live, Peacock The Real Housewives of New York, Peacock Learn more about your ad choices. Visit podcastchoices.com/adchoices
Valentina Galli"Il colore dei papaveri"Scatole Parlantiwww.scatoleparlanti.itItalia, anni Quaranta. Dina è una giovane ragazza che abita in un piccolo borgo di montagna sovrastato da due maestosi promontori che tutti chiamano “i Sassi”. Qui vive con la madre, l'amata e bellissima sorella Marietta e la nonna Linda, custode dei segreti e delle usanze antiche. Dina è immersa nel suo piccolo mondo scandito dai ritmi della natura, dai riti quotidiani, dalle corse in sella a Zara, da racconti e avventure. Insieme a lei c'è sempre Guido, compagno di scuola e vicino di casa con il quale esplora e scopre i misteri della montagna. Un giorno, però, la realtà tranquilla e serena di Dina è sconvolta dall'arrivo della guerra. I confini del borgo sicuro e familiare, che per lei rappresentavano tutto, sono investiti da un turbine di odio e violenza che la portano a capire che le persone non sono quello che sembrano, che la realtà non è sempre classificabile, definibile e priva di sfumature, che gli eventi non sempre dipendono dalla volontà personale, ma le nostre scelte sì.Valentina Galli è cresciuta a Pennabilli (RN). Laureata in Lettere e filosofia presso l'Università di Bologna, dopo aver conseguito il master in Gestione delle risorse umane nello stesso ateneo ha lavorato con l'associazione culturale “Tonino Guerra” e attualmente è docente di lingua e letteratura italiana presso la scuola secondaria. Ha collaborato con la casa di produzione indipendente “Lumaca Film” e con la “22S production” come sceneggiatrice, soggettista e responsabile ufficio stampa per la realizzazione di cortometraggi (Piove, Nevica e Ancóra) e video musicali. Ha partecipato al VI Premio Internazionale “Salvatore Quasimodo” con il racconto Irene inserito nell'antologia pubblicata dalla casa editrice Aletti Editore. Ha collaborato con il giornalista e scrittore Salvatore Giannella alla realizzazione della biografia di Gianfranco Giannini Gianni, il civismo è il profumo della vita (Affinità Elettive Edizioni), libro vincitore del Premio Nazionale di Cultura “Frontino Montefeltro”, XLI edizione 2022, sezione “Umane Diversità”. Il colore dei papaveri è il suo nuovo romanzo.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/
En una nueva edición de Página 13, Kike Mujica conversó con los columnistas Carlos Gajardo y Juan Francisco Galli sobre cómo se abordó la seguridad en el primer debate presidencial. Además, comentaron las recomendaciones de la Comisión de Control del Gasto y la reacción del Gobierno.
En una nueva edición de Página 13, Iván Valenzuela y Kike Mujica conversaron con los columnistas Carlos Gajardo y Juan Francisco Galli sobre las lecciones que dejó el triunfo del Rechazo a la Constitución emanada de la Convención Constitucional, a tres años del plebiscito de salida. Además, comentaron los cuadernos de remoción de los ministros de la Corte de Apelaciones de Santiago, Antonio Ulloa y Verónica Sabaj, en el marco del Caso Audios.
Avec : Périco Légasse, journaliste. Carine Galli, journaliste. Et Pierre Rondeau, économiste. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
En una nueva edición de Página 13, Iván Valenzuela y Kike Mujica conversaron con los columnistas Carlos Gajardo y Juan Francisco Galli sobre la condena a Gabriel Ruiz Tagle y la sanción a LarrainVial. Además, comentaron la migración y cómo la están abordando los presidenciables.
Il Milan sta lavorando a Rabiot su precisa indicazione di Max Allegri ma dovrà fare i conti con Veronique, la mamma-procuratrice di Adrien, che non ha ancora dato il via libera all'operazione.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
Ahead of National Grief Awareness Day on August 30, we talk to Rebecca Galli, an author and columnist who writes about love, loss, and healing. Becky's life has had quite a dose of challenges and losses, and this is not a competition for who has had the most. The important thing is how Becky has navigated the losses and, through her writing, provides an inspiration for us. Becky's new book is "Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day."www.rebeccafayesmithgalli.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
En una nueva edición de Página 13, Iván Valenzuela y Kike Mujica conversaron con los columnistas Juan Francisco Galli y Natalia Piergentili sobre el cambio de gabinete que impulsó el Presidente Gabriel Boric a siete meses del término de su gestión, tras la salida del ministro de Hacienda, Mario Marcel, y su par de Agricultura, Esteban Valenzuela. Además, comentaron los hechos de violencia en el duelo entre Independiente y Universidad de Chile.
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En una nueva edición de Página 13, Iván Valenzuela y Kike Mujica conversaron con los columnistas Carlos Gajardo y Juan Francisco Galli sobre los candidatos judicializados, haciendo referencia a los casos del ex alcalde de Recoleta Daniel Jadue y del diputado independiente pro Demócratas, Miguel Ángel Calisto. Además, comentaron la crisis laboral en el país, tomando en cuenta la baja en los empleos formales y el aumento de las personas que no estudian ni trabajan.
Frank Galli hosted me on his show. the video can be seen on Hide TV. We talk about the final Sniper's Hide Cup as well as a host of other topics.
In this episode of The Vegans Who Lift Podcast, co-hosts Brook Sellers (@miss_meatless_msucle) and John Thomas (@thebodybuildingvegan), are joined by Kate Galley (@strongbodygreenplanet). We explore Kate's journey from a shy teenager to a personal trainer and vegan health coach, highlighting her transition from vegetarian to veganism and the profound impact it had on her life and career. Our discussion covers the evolution of plant-based options, strategies for maintaining a healthy vegan lifestyle, and the importance of finding your community for support and inspiration. Kate also shares insights on her personal and professional growth, emphasizing the significance of leading with compassion and continuously striving for a vegan world. Tune in for an inspiring conversation about fitness, community, and the transformative power of veganism! Follow us on Instagram!Brooke: https://www.instagram.com/miss_meatless_muscle/John: https://www.instagram.com/thebodybuildingvegan/Kate: https://www.instagram.com/strongbodygreenplanet/Subscribe to our YouTube channels!John: https://www.youtube.com/@BodybuildingVeganTVBrooke: https://www.youtube.com/@missmeatlessmuscleAnd shoutout to our podcast sponsors!!
Rebecca "Becky" Faye Smith Galli's life is marked by resilience despite profound losses. She faced significant challenges, including the death of her brother, her son's degenerative disease and death, her daughter's autism, a divorce, and her own paralysis from transverse myelitis. Despite these challenges, Becky has found strength and purpose through writing which led her to a writing career, authoring books and columns that inspire others with messages of love, loss, and healing. Becky's story highlights the importance of honesty, support systems, and finding positivity and purpose amidst adversity. Her career began with a column in the Baltimore Sun, which evolved into a prolific writing journey. She has authored books such as "Rethinking Possible" and "Morning Fuel," which reflect her belief that life can still be good despite difficult circumstances. Her column, "Thoughtful Thursdays," continues to inspire her readers with lessons on resilience and positivity. What You Will Hear in This Episode: 02:21 Becky's Personal Story 02:37 Learning from Grief and Loss 04:55 The Power of Honesty and Support 08:06 Resilience and Positivity 12:49 The Mind-Body Connection 14:49 Writing Therapy 24:56 Memoir Writing Process 30:08 Future Writing and Closing Remarks Quotes “Sometimes the challenges that women face, no matter how significant, can lead to opening up new opportunities.” “Your grief is as unique as your fingerprint.” “Life can be good no matter what.” “You can act your way into a new way of thinking.” Mentioned: BeckyGalli.com @ChairWriter Instagram Facebook Linkedin Twitter/X eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review
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Kate Galli is a powerhouse vegan health coach, author, and host of The Healthification Podcast—with over 900 episodes to her name. For nearly two decades, she's helped people create strong bodies and aligned lives rooted in their deepest values.In this conversation, Kate shares the journey she took to learn how to overcome overwhelm through mindset work and conscious action. She opens up about the sudden loss of her mother. After the loss of a parent, Kate experienced a profound shift—moving from anger to compassion—and began using grief for personal growth.We talk about how she turned that pain into purpose and how you can do the same. If you've been wondering how to turn loss into purpose or struggling to stay consistent with your health goals, this episode will meet you where you are.In this episode:☑️ Why love is easier (and more effective) than hate☑️ How to channel grief - shifting from anger to aligned action☑️ Vegan mindset and fitness☑️ Her 8-step self-care framework that actually sticks☑️ Tips for staying consistent as a vegan☑️ How to live aligned with your values☑️ Dismantling overwhelm and reclaiming personal powerKate's work is all about strength—not just in your body, but in how you show up for yourself and the world. If you're ready to make empowered choices and ditch the frustration, this one's for you.This conversation is a reminder that you have the power to simplify your life with conscious choices, even in the face of challenge. And when you're ready, you can learn how to turn loss into purpose—and let it fuel the life you truly want to live.Mentioned in this episode:Website: https://www.strongbodygreenplanet.comPodcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884Instagram: https://instagram.com/strongbodygreenplanetYouTube: https://www.youtube.com/@strongbodygreenplanet7509Skool Community: https://www.skool.com/plant-positive/about_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
17 years of combination experience 2nd generation Firefighter. A Captain on Engine 18 with Caldwell Fire Department in Idaho, President with Treasure Valley Fools & creator of March Mayhem Fire Conference. Gino got his start as a reserve FF for Sacramento City with the dream goal of becoming a Firefighter with Cal Fire. Once he was eligible Gino began applying anywhere he could to get a full-time career position. That prayer was answered when he got hired with Sacramento. But Gino began to realize he wasn't truly being fulfilled being just a number in such a large department and started seeking other avenues. Gino adds that there are no ill feelings towards his former organization but sometimes you as the individual need to find a place where you feel like you can make a difference and leaving a positive mark within the service.IG: mr.triple_g
In the final episode of his June podcast series, Dr. Nick talks to us about perfect timing. How is this concept related to the psychology of performance? How can we use timing to our advantage? Listen along with Dr. Nick to learn more!
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nick returns to talk to us about goals. Specifically, this is about how we prepare to pursue them. Dr. Nick talks to us about two techniques that can be used to increase our motiviation and potential to reach what we are striving for, as well how to employ those techniques ourselves.
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