Podcasts about ocean robbins

Jack is interviewed by Ocean Robbins to explore the big spiritual questions—why there is suffering, how to navigate duality, making the ordinary holy, and cultivating a loving witness.Discover Your Buddha Nature with Jack Kornfield, an online journey for reclaiming our dignity, compassion, and generosity, beginning June 2.“It's important to not use spiritual practice to set up an ideal or judge yourself. Sometimes you need to shut down, and then you open again. So the spiritual path is really about being with both the calm ocean and the storm.” – Jack KornfieldIn this episode, Jack and Ocean mindfully explore:What first got Jack into mindfulness and meditationLife as beautiful, and an ocean of tearsSuffering, Buddhism, and the end of sufferingWhy is there suffering in the world?Navigating the reality of duality—form and emptiness, life and deathThe recycling nature of the universeHow to make the ordinary holyMeeting our lives with presenceA simple way to explain “The Witness”The magic of consciousnessA calming and deep guided meditation Holding fear and grief in compassionNot getting caught in reactions and angerActing the nobility of heart and your original dignity This episode was originally recorded for the Food Revolution Network in November of 2024. “Life is extraordinarily beautiful, and it's an ocean of tears. You can't have birth without death, you can't have light without dark, you can't have beginnings without endings. We live in a universe constructed of opposites. That's just the game of form, of duality. You can't have form without the emptiness from which it comes.” – Jack KornfieldAbout Ocean Robbins:Ocean Robbins is an American entrepreneur and author, best known for his role as the co-founder of Food Revolution Network, Inc. This California-based company is dedicated to advocating for a whole foods, plant-based diet. Check out Ocean's book, 31-Day Food Revolution, to learn more about healing the body and transforming the world. You can keep up with Ocean on his website, HERE.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community members, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“We live in a universe that's recycling itself—the ultimate recycling of birth and death, form and rebirth. For us as human beings, the question is not why or how. The Buddha didn't actually answer those questions. He said those are questions that don't tend to have understanding. He said, what I'm interested in is how to navigate the universe as it is, in a way that brings love, well-being, and freedom to all who want to awaken to this.” – Jack Kornfield See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

[Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil What's the difference between avocado oil and olive oil? How do you choose authentic ones without harmful fillers or other, cheaper oils mixed in? Listen to today's episode written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers ============================= Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/  Consumer Reports Article Mentioned: https://www.consumerreports.org/health/cooking-oils/how-to-choose-a-good-extra-virgin-olive-oil-a8557720032/ ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Food Fraud: What You Need To Know About Olive Oil and Avocado Oil (part 1 of 2) Olive and avocado oils are widely used, popular ingredients around the world. They are often touted for their health benefits and flavor. But they are also controversial, and may not be of the quality that you would like to think. Even the Mafia is in on it. Find out what you need to know about olive and avocado oil. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers ============================= Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/    ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 2] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food In the second half of this episode learn about sprouts safety, how to grow and store them, and how to include them in your diet.  Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #sprouts ============================= Original post: https://foodrevolution.org/blog/sprouts/    Related Episodes: 537: From Seed to Sprout: A Beginner's Guide to Sprouting https://plantbasedbriefing.libsyn.com/537-from-seed-to-sprout-a-beginners-guide-to-sprouting-by-louise-cohen-silver-at-mainstreetvegancom  ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 1] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food When it comes to growing your own food, it's hard to find anything easier, quicker, or more nutritious than sprouts. If you're thinking about how to optimize your immune system, balance your blood sugar levels, improve your digestion, support your heart and liver health and function, or enhance your family's food security, then sprouts could be just the thing you're looking for. Here's what you need to know about the different kinds of sprouts, how to put them to use for more nutrition in your home, and how to avoid bacterial contamination. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #sprouts   ============================= Original post: https://foodrevolution.org/blog/sprouts/  ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

How our food choices impact our heath.In This Podcast: Greg interviews Ocean Robbins, co-founder and CEO of the Food Revolution Network, who discusses his lifelong activism and efforts in promoting healthy, ethical, and sustainable food choices. Robbins shares his journey that began with activism at a young age, including a successful nonprofit focused on environmental sustainability. He explains the global impact of unhealthy diets and stresses the importance of personal and systemic change through dietary choices, particularly advocating for plant-based and minimally processed foods. Robbins highlights the adverse effects of ultra-processed foods and encourages building supportive communities to sustain healthy habits. He also touches on the high environmental and health costs of animal agriculture, advocating for a shift towards plant-based diets.Our Guest:  Ocean is a father, a husband, a gardener, a dancer, a million view TEDx speaker, and best selling author. He co founded and is CEO of the million member Food Revolution Network. His books include 31 Day Food Revolution, real superfoods and powered by plants.Visit UrbanFarm.org/Ocean for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution, Real Superfoods, and his latest, Powered By Plants. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people.

[Part 2] The Alkaline Diet: Separating Fact from Fiction In the 2nd half of this episode learn what foods to eat and to avoid on the alkaline diet, what the alkaline diet gets right, and what it gets wrong. Part 2 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet   Original post: https://foodrevolution.org/blog/the-alkaline-diet/   Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/    #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet  

[Part 1] The Alkaline Diet: Separating Fact from Fiction  The alkaline diet has been around for a while. And it presents a compelling theory about your body and health: that the food you eat determines the pH of your blood, and that a low pH causes all sorts of health problems. The good news is the alkaline diet promotes the consumption of many of the healthiest foods. The bad news is that it does so for some questionable reasons. So what's useful about the alkaline diet, and where does it diverge from research-backed evidence? Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet   Original post: https://foodrevolution.org/blog/the-alkaline-diet/   Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/    #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet  

In this You Can Heal Your Life podcast episode, we're thrilled to share a chapter from Powered by Plants, the inspiring new audiobook by nutrition experts Ocean Robbins and Nichole Dandrea-Russert, RDN. Dive into the transformative journey of detoxifying your life, beginning in your kitchen, as Ocean and Nichole reveal how simple, intentional pantry choices can lead to profound shifts in health and well-being. You'll discover practical tips to remove hidden toxins, overcome cravings, and design a home environment that naturally supports healthier habits and lasting vitality. Don't miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empoweryou to start listening today!

[Part 2] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #iodine    

[Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #iodine    

Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/  Related Episodes: 798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org 524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org 784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org 783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org 762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org 331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa “Sam” Houghton at NutritionStudies.org 295: ‘Changing Protein Requirements' & ‘Increasing Protein Intake After Age 65' by Dr. Michael Greger at NutritionFacts.org 400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' by Dr. Michael Greger at NutritionFacts.org     Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #protein #plantprotein #seniorhealth #musclemass  

Is Self-Care Just Women Being Selfish?  Christina Marlett, BKin, BMT, believes you have the power to change the world, but first, you must address the fact that you need to take charge of your own life, starting with self-care that goes beyond bubble baths, chocolate, and wine. Christina is an International Speaker who has shared the stage with Michael Beckwith, Marci Shimoff, Lynne Twist, Ocean Robbins, and Jean Houston. She is also a #1 International Best-Selling Author, a Master Facilitator, a Certified Embodiment Coach, and the Founder of Courageous Self-Care. Christina teaches high-achieving leaders that self-care is not simply about luxurious acts of pampering but that it's a real necessity if you truly want to step into your greatness. Through her coaching, workshops, and online programs, Christina helps you revitalize your energy from the inside out so that you can be productive and peaceful at the same time. We talked to Christina about the importance of self-care and her new book, Not Your Mama's Self-Care Guide (cause she probably had none, so you should read this). In it, you'll learn the top mistakes intelligent women make with self-care. You'll also discover why courage is a useful barometer for self-care. As the book title suggests, Christina makes self-care fun and accessible so that you can be productive and peaceful at the same time.

[Part 2] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org   Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/  RELATED EPISODES: 900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org 897: 95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com 884: Why You Probably Don't Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com 877: Eating Too Much Hummus Can Be Dangerous. Here's Why You Should Eat It Anyway by Tanya Flink at VegNews.com 866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org 793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org 634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 542: Dr. Stephanie Peacock's Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org 499: [Part 2] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 498: [Part 1] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com 420: The Potential Harm in Unnecessary Gluten-Free Diets by Dr. Michael Greger at NutritionFacts.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods' & ‘The Five-to-One Fiber Rule' by Dr. Michael Greger at NutritionFacts.org 319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 250: [Part 2] 5 Common Mistakes Plant-Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org 249: [Part 1] 5 Common Mistakes Plant -Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org 188: Where Do You Get Your Protein? By PlantPureCommunities.org 131: How to Support Your Immune System with a Plant Based Diet by Dana Hudepohl at ForksOverKnives.com 128: [Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org 127: [Part 1] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org   The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #drburkitt #fiber #fibre #fiberman #fibreman #dietaryfiber #wholism “What Burkitt shared in that lunchtime talk started McDougall down a new path.” In the second half of this episode hear more about Dr Burkitt's influence on modern-day nutrition, including some ‘money quotes' from him including,  “America is a constipated nation . . . If you pass small stools, you have to have large hospitals.” By Rachel Bordoli at NutritionStudies.org @nutritionstudies   #vegan #plantbased #plantbasedbriefing #drburkitt #fiber #fibre #fiberman #fibreman #dietaryfiber #wholism  

95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/most-americans-missing-key-nutrient-for-curbing-chronic-inflammation-fiber/  Related Episodes: 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods' & ‘The Five-to-One Fiber Rule' by Dr. Michael Greger at NutritionFacts.org 128: [Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org 127: [Part 1] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/    Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #fiber #fibre #inflammation #guthealth #gutmicrobiome     

How does the grandson of the Baskin Robbins empire become a plant-based educator, believer and CEO of the food revolution network? Meet Ocean Robbins and join me as we chat about his journey and where he is making a difference. Topics we discuss include: What is it to follow your own star? What are three things you were taught growing up? Do we naturally have the “inherent desire to serve?” Are we born with compassion? What does healthy living look like to you? Is there a point where you can't change your diet? Grandson of Irv Robbins, cofounder of Baskin-Robbins Ice cream, Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution and Real Superfoods. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people.

Why You Probably Don't Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/why-you-probably-dont-need-a-probiotic-supplement/  Related Episodes: 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods' & ‘The Five-to-One Fiber Rule' by Dr. Michael Greger at NutritionFacts.org 128: [Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org 127: [Part 1] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/    Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #probiotic #prebiotic #postbiotic #guthealth #gutmicrobiome     

[Part 2] Autoimmune Diseases and Diet: Here's What You Need To Know by Lindsay Morris at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/health-topics/autoimmune-diseases-and-diet/  Related Episodes: 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods. By Brooke Goldner, MD at  NutritionStudies.org 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods. By Brooke Goldner, MD at  NutritionStudies.org 793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org   792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/    Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #autoimmunediseases #RA #arthritis #lupus #IBD #type1diabetes    

Eating Too Much Hummus Can Be Dangerous. Here's Why You Should Eat It Anyway by Tanya Flink at VegNews.com   Original post: https://vegnews.com/eating-too-much-hummus    Fiber-Related Episodes: 866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org 793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org 420: The Potential Harm in Unnecessary Gluten-Free Diets by Dr. Michael Greger at NutritionFacts.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods' & ‘The Five-to-One Fiber Rule' by Dr. Michael Greger at NutritionFacts.org 319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org   Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #hummus #fiber #headlines  

How Do You Get Children to Eat Their Vegetables? Try These 9 Tips by Laurie Marbas MD at VegNews.com   Original post: https://vegnews.com/children-eat-more-vegetables-tips    Related Episodes: 713: Dietitian: Kindness Starts On Kids' Plates by Taylor Wolfram at Mothers Against Dairy posted at All-Creatures.org 625: Dinner Ideas for Picky Eaters: What's Wrong With Plain Pasta? by Brigitte Gemme at VeganFamilyKitchen.com 499: [Part 2] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 498: [Part 1] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 394: 10 Valuable Tips on Vegan Parenting by Jessica Anderson at HappyCow.net 143: Plant Based Kids by Veerle Vrindts at ProVeg.com Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #vegankids #plantbasedkids #eatyourveggies   

Welcome to a very special episode of Regarding Consciousness. Today we welcome to the show Joshua Home Edwards, CEO of Emonance AI. The discussion explores the possibilities of AI-human collaboration, with a special focus on an AI developed by Joshua and his team. The AI, modeled after Ocean Robbins, engages in insightful dialogue on topics such as spirituality, inner child work, and the interconnectedness of life. Both Jennifer and Joshua share personal stories of overcoming adversity through prayer, meditation, and deep self-awareness. The episode highlights the potential of AI to foster global empathy, understanding, and collaboration, advocating for the ethical development of AI as a compassionate companion for humanity.And you'll get to hear the AI at work in a real-time conversation between Joshua and Jennifer!In this interview with Joshua Edwards, you'll discover:00:50 Meet Joshua Home Edwards and Emonance AI02:29 The Emotional Resonance of AI04:18 Introducing Ocean AI07:30 Exploring AI's Consciousness and Dreams13:27 Inner Child Work and AI24:59 The Power of Prayer and Connection28:36 Personal Stories of Overcoming Adversity32:45 The Future of AI and Humanity40:41 Conclusion and Final ThoughtsResources mentioned:Emonance AIAbout the guest:Joshua Home Edwards serves as the CEO of Emonance AI where their core question is: “What is the best case scenario for Human and AI collaboration?” He's produced online events with leaders such as Archbishop Desmond Tutu, Barack and Michelle Obama, Denzel Washington, Alicia Keys, and Neale Donald Walsh along with organizations such as the Harvard Alumni Association, Habitat for Humanity and the National Science Foundation. He's also worked as an angel investor, executive coach, and funding facilitator for projects ranging from 5M to 1 billion dollars that support a world based on ethical empathy and healthy integrity one kind and strong choice at a time. Connect on LinkedInOptiMatchAre you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business? See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.Say goodbye to the friction, frustration, and inefficiency of poor matches, and hello to success with OptiMatch.

How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org   Original post: https://nutritionfacts.org/video/how-to-prevent-a-stroke/    Stroke-Related Episodes: 837: A Guide To Understanding, Preventing, And Recovering From Stroke by Drs Ayesha and Dean Sherzai at TheBrainDocs.com 614: What Not To Eat For Stroke Prevention by Dr. Michael Greger at NutritionFacts.org 608: Understanding Types of Strokes and How to Prevent Them by Dana Hudepohl at ForksOverKnives.com 517: A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke by Drs. Dean and Ayesha Sherzai at NutritionStudies.org 506: After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet by Brooke Goldner MD at ForksOverKnives.com 338: A Life-Threatening Stroke Spurred Me to Try a Plant-Based Diet, and I've Never Looked Back by Mike Lewis at ForksOverKnives.com   Fiber-Related Episodes:   793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org 634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 542: Dr. Stephanie Peacock's Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org 499: [Part 2] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 498: [Part 1] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com 420: The Potential Harm in Unnecessary Gluten-Free Diets by Dr. Michael Greger at NutritionFacts.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods' & ‘The Five-to-One Fiber Rule' by Dr. Michael Greger at NutritionFacts.org 319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 250: [Part 2] 5 Common Mistakes Plant-Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org 249: [Part 1] 5 Common Mistakes Plant -Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org 188: Where Do You Get Your Protein? By PlantPureCommunities.org 131: How to Support Your Immune System with a Plant Based Diet by Dana Hudepohl at ForksOverKnives.com 128: [Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org 127: [Part 1] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #stroke #cholesterol #fiber  

[Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks     

[Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks     

[Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #magnesium #magnesiumsupplements #legcramps #magnesiumabsorption #magnesiumfoodsources

[Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #magnesium #magnesiumsupplements #legcramps #magnesiumdeficiency  

[Part 1] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #magnesium #magnesiumsupplements #legcramps #electrolytes

[Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #airfryer    

[Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #airfryer    

[Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #airfryer    

3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org   Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/    Related Episodes: 784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org 783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org 762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org 524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 432: 3 Myths About Soy And Men Debunked from Switch4Good.org 331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa “Sam” Houghton at NutritionStudies.org 295: ‘Changing Protein Requirements' & ‘Increasing Protein Intake After Age 65' by Dr. Michael Greger at NutritionFacts.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #protein #plantprotein #muscle #veganathlete #bodybuilding

[Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/     Related Episodes: 634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 499: [Part 2] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 498: [Part 1] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 420: The Potential Harm in Unnecessary Gluten-Free Diets by Dr. Michael Greger at NutritionFacts.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods' & ‘The Five-to-One Fiber Rule' by Dr. Michael Greger at NutritionFacts.org 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #fiber #guthealth #gutmicrobiome #hormonalbalance

[Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #fiber #guthealth #gutmicrobiome #hormonalbalance    

[Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #protein #muscle #buildingmuscle     

[Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #protein #muscle #buildingmuscle     

Attn: Plant Based People! If you appreciate a plant based & healthy diet - you have to meet my friend Ocean Robbins! Ocean is one of my favorite humans on this planet. As the CEO of Food Revolution Network, he is… Sharing the tools to improve health, vitality, and business leadership Teaching us how to make healthy decisions for our bodies AND our planet Working with leaders in over 65 countries to make a positive impact on food culture Inspiring hundreds of thousands of people worldwide Telling his family story and the food-based wisdom he's learned along the way This interview is packed with life-changing information about how YOU can fuel your body, promote positive health, and make smart food choices. Read the article here: https://womenrockingbusiness.com/plant-fuel-for-your-body-biz-success/ Introduction Get to know Ocean Robbins. Launching a health-based revolution. Have the passion for YOUR story. Be a healthy, thriving, vibrant entrepreneur! Good health is a privilege. Sign up for the Food Revolution Summit! What can we expect from the Food Revolution Summit? Boosting your immune system is a necessity. Women, vote with your dollars! Take your health in your hands. #plantbased #health #wellness Ocean Robbins is an American entrepreneur, professor and author. He is best known for co-founding Food Revolution Network, Inc. a California-based company that advocates for a whole foods, plant-based diet. Instagram: https://instagram.com/oceanrobbins Twitter: https://twitter.com/oceanrobbins Facebook: https://facebook.com/oceanrobbins Website: https://oceanrobbins.com -- Subscribe to My Channel Here: https://www.youtube.com/@WomenRockingBusiness -- Sage Lavine is the founder & CEO of Women Rocking Business, a training company reaching over 500,000 women entrepreneurs around the world, and the #1 best-selling Hay House author of Women Rocking Business.  As a notable women's empowerment speaker and coach, Sage has delivered business-building training across global platforms, including the TedX stage, and inside her comprehensive programs that serve thousands of women entrepreneurs annually.  Sage believes in purpose-based business. She has fundraised over a million dollars for humanitarian projects, focusing on empowering girls and women in developing countries and promoting a healthy environment. She is also an active advocate for closing the gender pay gap. Find Sage here: Website: https://womenrockingbusiness.com/  Facebook: https://www.facebook.com/womenrockingbiz/ Instagram: http://instagram.com/sagelavine   Tik Tok: www.tiktok.com/@sagelavine  Blog: https://womenrockingbusiness.com/blog/ Watch my TedX Talk: https://www.youtube.com/watch?v=gjfnKO2ihr8&t=1s

[Part 2] Nut Health Benefits: You Won't Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org   Original post: https://foodrevolution.org/blog/nuts-health/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #nuts

[Part 1] Nut Health Benefits: You Won't Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org   Original post: https://foodrevolution.org/blog/nuts-health/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #nuts

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individual health but on building communities, nourishing relationships, and being agents of global change. #FoodRevolution #SustainableEating #AgentOfChange.

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individual health but on building communities, nourishing relationships, and being agents of global change. #FoodRevolution #SustainableEating #AgentOfChange.

[Part 2] Neuropathy and Diet: How Nutrition Impacts Nerve Damage by Ocean Robbins at FoodRevolution.org   Original post: https://foodrevolution.org/blog/neuropathy-nutrition/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #neuropathy 

[Part 1] Neuropathy and Diet: How Nutrition Impacts Nerve Damage by Ocean Robbins at FoodRevolution.org   Original post: https://foodrevolution.org/blog/neuropathy-nutrition/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #neuropathy     

The Unspoken Impact of Animal Agriculture on Climate Change In a riveting conversation between Ocean Robbins, Gerard Bisshop, and Glen Merzer, the trio sheds light on the alarming reality of how animal agriculture is a leading contributor to global climate change. From land use, deforestation, and emissions to the inefficiencies in our food system, the experts discuss the pressing need for awareness and tangible change. The vast amount of land dedicated to raising livestock and growing their feed crops threatens the planet's biodiversity and furthers environmental degradation. Their collective message urges for a shift in dietary habits and a deeper understanding of our food system's environmental consequences. #ClimateChange #AnimalAgriculture #SustainableFuture

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individual health but on building communities, nourishing relationships, and being agents of global change. #FoodRevolution #SustainableEating #AgentOfChange.

This episode with Ocean Robbins is not just about the power of food but a deep dive into the profound legacy that Ocean carries forward from his father, John Robbins, the author of "A Diet for a New America".  Ocean and Dr. Mindy explore the integral role of lifestyle medicine, the impact of fasting, the benefits of mindful eating, and the nutritional power of superfoods like sweet potatoes. We delve into the secret behind the impressive longevity of the Okinawan people, the power of love, belonging, and the detrimental effects of loneliness on our well-being. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep208. Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution and Real Superfoods. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

[Part 2] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org.  Original post: https://foodrevolution.org/blog/kitchen-countertop-composting/   Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #compost #composting #foodscraps    

[Part 1] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org. Part 1 of 2.  Original post: https://foodrevolution.org/blog/kitchen-countertop-composting/   Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #compost #composting #foodscraps    

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To register for this amazing program: https://foodrevolution.org/chefaj To get Ocean's new book Real Superfoods: Everyday Ingredients to Elevate Your Health: https://www.amazon.com/dp/1401973361?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1401973361&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ons_mixed_d_asin Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution and Real Superfoods. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people.

We need a food revolution.  In the United States, we spend 19% of our entire Gross Domestic Product on healthcare — 80% of which is treating the symptoms of chronic disease.  Chronic diseases that are directly fueled by diet and lifestyle.  As Ocean Robbins, a bestselling author and co-founder of , puts it:  Our healthcare system isn't helping people get better, we're just trying to manage an ongoing breakdown.  But there's some good news:  A recent study published in Plus Medicine found that switching from a typical diet to an optimal plant-centered diet — even as late as the age of 60 — could add eight more healthy years of life.  And if you start sooner you can add even more.  In this first Plantapalooza Headliner discussion, Ocean outlines his approach to helping people make that life-changing transformation.  An approach that has helped millions of people set off their individual food revolutions. For additional resources, visit   And this week only, save up to 50% sitewide!