Podcast appearances and mentions of jeremy frisch

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhy is early sports specialization hurting kids? In this episode, we explore how early focus on a single sport can limit a child's overall athletic growth and lead to burnout, injuries, and missed opportunities to develop essential coordination, balance, and agility. Featuring expert insights from Jeremy Frisch, a leader in youth athletic development, this conversation highlights the importance of multi-sport play, open spaces, and structured yet fun training environments to build durable, well-rounded athletes.What You'll Learn in This EpisodeWhy early sports specialization can harm youth developmentThe key physical skills kids should build before focusing on performanceThe critical role of play in building athleticism, coordination, and resilienceHow to foster youth athletic development without fancy equipment or facilitiesThe importance of coached environments (and how to structure them)How to overcome parent fears around injury and “falling behind” in sportsWhether you're a parent, coach, or educator, discover practical advice and game-changing strategies to foster a love of movement and prepare kids for lifelong physical health. Don't let your child miss out on the benefits of diverse activities—find out what truly builds a strong foundation for success!SponsorsThis episode of The Ready State Podcast is brought to you by LMNT, a tasty electrolyte drink mix with everything you need and nothing you don't. That means salt — with no sugar. Whether you're traveling, training, under-eating, or just trying to avoid the dreaded Vegas dehydration crash, LMNT helps your body actually absorb the water you drink. It's our go-to before long workouts, during flights, and even after the occasional margarita.

Today's podcast features Jeremy Frisch. Jeremy is the Director of Athletic Performance at Teamworks Sports Center in Acton, Massachusetts, specializing in youth athletic development. The former owner of Achieve Performance Training, Jeremy is a field leader in youth movement, physical literacy, and long-term athletic development. Jeremy has been a frequent podcast guest and is a source of constant inspiration for training not only younger athletes but those of all ages. We live within a broken modern sports system (in most countries). Much of sports performance, and athletic development follows suit. Formalized speed training designed for older athletes tends to get pushed down on children far too early. Athletes are continually denied the chance to be athletes, to be autonomous movers, decision makers, and experience the full joy of sport. Not only this, but in that deprivation, we cut ourselves off from the fullness of what we could consider speed training, for any athlete. On today's episode, Jeremy speaks on key principles to driving intent and multi-lateral ability in speed training for young athletes, and as they progress through their careers along with the pitfalls of early intensification and “speed training” kids like adults. He also covers many elements of athletic development, such as rhythm, crawling, rolling, strength training, and the development of aerial ability. All this, along with a discussion on the motivation factors of 80's training movies, was an enjoyable conversation with Jeremy Frisch that is fundamental to the long-term development of athletes. Today's episode is brought to you by TeamBuildr's Gym Studio. For a Gym Studio 14-day free trial, head to gymstudio.com Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 1:59- Enhancing Athletic Performance with Powerball Game 7:01- Engaging Youth in Interactive Speed Training Exercises 9:33- Developmental Progression Through Play and Training 14:53- Innovative Solutions Through 80s Constraints 17:00- Fundamental Elements for Speed in Children 28:46- Fundamental Movement Activities for Youth Athletes 39:29- Joyful Motivation: Igniting Passion in Youth Sports 46:59- Engaging Athletic Training with Interactive Games 49:32- Engaging Activities Enhance Training Intent 54:04- Adapting Techniques in Enhanced Relay Races 56:58- Foundation Building Through Early Clean Technique Practice 1:05:24- Foundational Movements for Effective Athlete Development 1:10:20- Enhancing Athletic Skills Through Varied Drills 1:21:12- Intrinsic Satisfaction in Physical Training Journeys 1:25:10- Enhancing Athletic Performance Through Rhythmic Coordination 1:31:27- Interactive Body-Scanning Dance Game for Xbox Quotes (12:37) "Expand their movement bandwidth. And the only way you can expand their movement bandwidth is by immersing them in as much movements as possible in as many ways as possible." (29:00) "If you look in like the Russia, like everyone thinks like the Russians had this like big secret, but if you look at like, you know those eastern block training, you see all the videos of black and white, like those guys are doing gymnastics and wrestling and climbing on things and doing pull ups and like just all like out in the, out in the mountains running over like jumping over rocks and stuff. It's like that's just GPP." (29:55) "If you really want to develop an athlete, it's gotta be age-appropriate and you gotta get them excited for what they're doing." (49:50) "Like everyone's, everyone's involved (in speed development) Everyone. It's just not one kid alone running on a treadmill, right? Everyone's activated, everyone's excited, everyone's laughing,

On this week's episode, Topher and Jeff welcome athletic development coach, Jeremy Frisch. He's one of the best follows on social media, and this was an unreal conversation for any parent looking to help their kids become a better athlete. His approach to training kids is truly organic and embraces long term athletic development principles. In this episode we talk about: — Movement, Strength & Conditioning — Building a foundation for kids so they love being in the gym, moving, and competing — Jeremy gives an INCREDIBLE off-ice workout for coaches of younger players; get your notebooks ready - great stuff! AND SO MUCH MORE! Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Topher and Jeff welcome athletic development coach, Jeremy Frisch. He's one of the best follows on social media, and this was an unreal conversation for any parent looking to help their kids become a better athlete. His approach to training kids is truly organic and embraces long term athletic development principles.In this episode we talk about:— Movement, Strength & Conditioning— Building a foundation for kids so they love being in the gym, moving, and competing— Jeremy gives an INCREDIBLE off-ice workout for coaches of younger players; get your notebooks ready - great stuff!AND SO MUCH MORE!Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites!

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com   Highlights of Episode 356 "Hit The Gym with a Strength Coach" Segment Jeremy Frisch- Performance Director at Teamworks Sports Performance   We spoke about: Where we have gone wrong in training young athletes The importance of making things fun Why it's important for kids to make their own rules Calisthenics defined and why they are important What can we take from gymnastics Learning how to fall- front shoulder rolls Back shoulder rolls Cartwheels Jumping protocols Sprinting Windows and LTAD Much more Watch my episode of Strength Coach TV where I visited Jeremy at his performance center.   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Spring Seminar recap and takeaways Middle Schoolers- What's the Challenge The boom in Middle School training Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"   Partner Offer from AG1 by Athletic Greens Get a 1 year supply of Vitamin D, 5 Travel packs   "Maximizing the Member Experience"  Brought to you by Naamly Sumit Seth, co-founder of Naamly is on to demystify the Member Experience.  Today he talks about Personalized Attention- Part 2- The Sales Presentation.  A real life example from one of Sumit's recent trips..   Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Go to Naamly.com, you can schedule a demo to get a feel for what it's about.  Use referral code StrengthCoach to get started on a free 30 day trial.   About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

Today's guest is Jeremy Frisch.  Jeremy is the founder and performance director of Achieve Performance Training in Clinton, Mass.  He has been a multi-time guest on the show on the topics of youth and long-term physical development, game-play, and the integration of all these things into a greater training philosophy.  Jeremy is one of my biggest influences in how I see and connect the child to scholastic to adult continuum of sport development and performance. As much as coaching is prescriptive on the level of exercises and progressions, it is even more intuitive in nature.  So often we seek the exact exercises, drills, and cues that will help athletes to achieve more specific strength or a better technique.  These are helpful in key situations for athletes, but we must also build and understand a bigger picture (by coaching in many different sport situations and developmental stages), which helps us break into more expansive ways of seeing the picture of athleticism. On today's show, Jeremy gets into how his work from the spectrum of youth training, up to adult fitness has improved his general ability to coach and implement creative solutions for athletes.  He'll cover important developmental steps in early childhood that lay a foundation for improved abilities later on, and then get into games, field size and game speed elements of sport.  Finally, we'll finish off the show with a chat on concepts of creative and engaging training, as well as a take on how the traditional strength and conditioning type mentality may serve some athletes well, where others may find more confidence in their game and sport skill abilities. Today's episode is brought to you by LILA Exogen Wearable Resistance, Lost Empire Herbs and Strength Coach Pro. For 15% off of Exogen Wearable resistance, follow this link to lilateam.com or use code: jfs2023 at checkout. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for FREE (just pay for shipping), head to: justflypinepollen.com. View more podcast episodes at the podcast homepage. Timestamps and Main Points 5:33 – How Jeremy runs his adult fitness classes in comparison to his youth and scholastic training sessions – How Jeremy views game-speed, in young athletes, and as they move through maturity 28:11 – How a child's strategy and disposition based on formative years leads to the type of athlete they become later on (i.e. offensive, defensive, hustle/grinder type) 37:42 – How to manipulate field sizes and playing spaces in sport development 47:44 – Using creativity to make training more engaging for the athlete, and how to keep the game-like nature of movement in training 53:22 – Jeremy's thoughts on the traditional strength and conditioning mentality working better for some athletes vs. others 1:05:37 – Aerial ability and training, and how it relates to general athleticism Jeremy Frisch Quotes “We replaced box jumps for adults, with step-up jumps” “That's what I tell younger coaches who walk through our doors, you might not love it, but realize that the group you are working with is going to make you a better coach down the line” “When a baby is born, you have an opportunity to put a baby in an environment to be a competent mover… and that's floor time, belly time” “The floor is the child's neurological workshop… when you put the baby on the floor, or in a playpen and you just leave them alone, they are going to figure out how to lift their head, push off the ground, reach and move” “The great thing about a crash mat is that it (gives safety) so now kids are going to try a million different ways to land” “If you set up those early years in life for them to become a competent mover, then you have a great foundation to build on later on” “Let's say you get some kids and put them in basketball, and they are OK, but you put them in soccer in that wide open space,

START Lay it Out: Rony Islam and Daniel Streicher on Bike Grid Now's tactics (Bike Jams, Bike Buses, Jamapalooza) and goal (10% of Chicago streets capped at 10mph). https://bikegridnow.org 20:15 https://on.soundcloud.com/mTkKm Rip It Out: Michael Podgers, Jeremy Frisch, and Kyle Lucas of Better Streets Chicago on the plan for Lakeshore Drive, a highway on Lake Michigan. With Stacey Randecker of San Francisco. https://www.betterstreetschicago.org/ 41:11 https://on.soundcloud.com/rScYV Work it Out: Melinda Shaw's Humanity Pods in Northampton, Massachusetts were a great idea: bike camper shelters for the unhoused. They just lacked the right space. With Humanity Pod and Northampton resident PJ. https://humanitypods.org/ Edited by Kevin Burton. Closing Song, "Bike," by Mal Webb. Interstitial music, "Just Moving," by Don Ward. Visit BikeTalk.org to be involved.

Today's show features a roundtable discussion featuring Jeremy Frisch, Austin Jochum and Jake Tuura.  Jeremy is the owner of Achieve Performance Training, Austin runs Jochum Strength, and Jake is the owner of “Jacked Athlete”.  All three of these individuals were previously strength coaches of NCAA DI institutions before getting into the private sector of training. Recently Jake hosted Austin on his podcast, having a conversation about quitting their jobs as NCAA strength coaches to venture into the private sector.  I found that talk very interesting, as I've recently been in the same situation, and I think a lot about the way that modern sport and university “systems” are put together.  Often times, we are victims of either in-effective, or over-structuring in organizations, in a way that can leave us disconnected and/or overly-compartmentalized.  In a variety of “private sector jobs”, people tend to wear more hats.  In sports performance, this could be: strength coach, skill coach, fitness coach, and physical educator to name a few. Today's show isn't so much about quitting a scholastic strength coaching job, but more-so on the experience of now-private sector coaches who wear those multiple-hats.  It's on how that helps us view the predicament of modern sports in a new way, along with engineering solutions.  Despite our coaching setting, we all should aspire to be problem solvers. On today's episode, our panel speaks on paths away from the college training sector, and how getting into the private sector has allowed them to really focus on the pressing needs in modern sports, such as the “lost” art of physical education, play and then a greater understanding on building robustness and keeping athletes healthy.  Whether you are a scholastic or private coach, this is a great show to step back and take a more zoomed-out perspective on effectively training athletes for long-term success. Today's episode is brought to you by SimpliFaster and Lost Empire Herbs. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for FREE (just pay for shipping), head to: justflypinepollen.com View more podcast episodes at the podcast homepage. Timestamps and Main Points: 3:22 – Jeremy, Austin and Jake's story of transitioning into the private sector of performance 12:30 – How the extra work a college strength coach puts in can fall to the wayside when a sport coach doesn't listen or runs a poorly designed practice plan 22:12 – What are some of the big elements of change that have come with moving from the college gig to the private sector 36:10 – “Weaponizing” what you are passionate about in training and performance 38:12 – What Jeremy Frisch has seen from 12 years of being in the private sector, how much he feels kids can get back if they miss critical movement skills early on 42:44 – Where Austin and Jake see their process moving in the next 10 years as coaches, now that they have more freedom to explore things they want 51:35 – Jeremy's take on the importance of physical education for strength and sport coaches 58:34 – Questioning old narratives of warmups and training in sports performance 1:03:46 – Closing thoughts on the integration of sport and strength and conditioning “Why is everything so isolated in sports, why do we have so many people who specialize in one thing” “My first month (as a DI strength coach) I realized that a lot of athletes had limitations that I wasn't going to fix, and over time that sort of got to me, and I realized I could really make a difference if I went back and worked with younger athletes” “When I was at Holy Cross I had 15 teams throughout the year” “We have to earn our jobs with new tools, with new shiny toys we present to the sport coach” “I never feel like I am dying in a game when I am going out to catch a pass, I'm pretty recovered, we don't have to run to death….

Hello friends, welcome to the show. My name is Tom Broback and I am on a mission to help high school coaches keep their athletes happy and healthy. I loved playing sports growing up. From backyard football to traveling basketball to high school track and field, there was nothing better than being on a team and playing to win a game. Unfortunately, I struggled with health issues and I know your athletes do too. This inspired me to become a physical therapist and sports performance coach. This podcast will help coaches like you learn how to keep your athletes off the bench and in the game. Do you struggle with keeping your athletes motivated and moving in the cold winter months? Do you know how to progress things like crawling, skipping, hopping and small sided games? How much fun do you program with your athletes? Today, we talk about these questions and more with Jeremy Frisch. Jerem runs his gym in Clinton, MA. He is a leader in the LTAD community and an excellent follow on Twitter. I hope you learn how to make the gym the best place for your athletes in this episode. Guest - Jeremy Frisch Host - Tom Broback

Jeremy featured on episode #270 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - How to set up obstacle courses that have a purpose How to adjust them based on the age group How they fit alongside structured training Check out the full episode with Jeremy here - https://www.sportsmith.co/listen/pacey-performance-podcast-270-jeremy-frisch/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

Jeremy Frisch is the owner and director of Achieve Performance Training in Clinton, Mass. He is the former assistant strength and conditioning coach for the Holy Cross athletic department. While there, he worked directly with the Crusader men's basketball team, in addition to serving as the strength coach for Holy Cross' men's soccer, men's and women's lacrosse, baseball, softball, field hockey, tennis and women's track & field squads. Prior to joining Holy Cross, Frisch served as the sports performance director at Teamworks Sports Center.. He also served as a speed and strength coach for Athletes Edge Sports Training, and did a strength and conditioning internship at Stanford University. Frisch is a 2007 graduate of Worcester State College with a bachelor's degree in health science and physical education. He was a member of the football and track teams during his days at Worcester State and Assumption College.  In this episode Jeremy discusses:  Why spotting missing developmental skills fuelled his choice to leave a collegiate role to work with kids.  A typical day at Achieve Performance in terms of groups, activities and programs.  The importance of tumbling/rolling skills in risk management. His priorities when coaching athletes in different age groups.  What he monitors and measures in his programs. Balancing chaos and safety.  Hiding your coaching objectives in engaging activities.  You can follow Jeremy's work via Instagram: @achieve_performance and Twitter: @jeremyfrisch  and via www.achieveperformance.training .  To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .

According to youth sports coach, Jeremy Frisch, playing sports can open up whole new worlds for any person. Jeremy's the Director and Owner of Achieve Performance Training, a physical fitness facility in Clinton, Massachusetts that focuses on youth athletic development. Jeremy believes that it's essential for kids to explore experiences, making it more critical for […] The post Jeremy Frisch on Plugging the Holes of Youth Athletic Development appeared first on Robertson Training Systems.

Justa short time ago, high school strength and conditioning coach was not a job. Now, across the US, more schools are hiring strength coaches. What makes a good program and how can coaches make the biggest impact at the youth level? On this week's episode NHSSCA co-founder Gary Schofield joins us to look at these topics and more. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2021/11/hmmr-podcast-episode-260-building-a-program-with-gary-schofield/ » Support the show: join HMMR PLUS to get full access to our coaching resources. More notes: This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives. The current site theme is team speed. Check back throughout the month for more content on the topic, and visit our speed archives for more content about getting faster. You can follow Schofield on Twitter (@CoachSchofield) and Instagram (@Coa.chSco). You can learn more about the NHSSCA and become a member on their webpage. You can also follow them on Twitter (@NHSSCA) and Instagram (@NHSSCA). We've covered youth development before on Episode 198 with Jeremy Frisch, speed for high schoolers on Episode 77 with Joe McNab, as well as many episodes looking at Nick's program, which you can learn about in the HMMR Classroom. Team speed and game speed are topics covered more this month on HMMR media. James Marshall's article in particular looks at training team speed in the youth setting. Our GAINcast 227 with Dean Benton looks at the topic at the professional level.

Most high school athletes today lack mobility due to 'specializing' in one sport and while most parents think they're doing their athlete good, J.T. and guest Jeremy Frisch talk about how today's youth and high school athletes need more exposure to all sports. --- Send in a voice message: https://anchor.fm/ontrackandfield/message

Today’s show features Jeremy Frisch and Calin Butterfield.  Jeremy is the owner and director of Achieve Performance Training in Clinton, Mass, has been a multi-time guest on the show with all-things youth and creative training, game-play and long-term development.  Jeremy is not only a strength coach, but also has skin in the game as a youth sports coach, and provides an incredible holistic perspective on the entire umbrella of athletic development.  Calin Butterfield is the high performance manager at U.S. Ski & Snowboard.  He worked for EXOS for about 8 years as a Coach across all different spaces including Phoenix, Dallas, SF at Ft. Bragg, Adidas America, and the Mayo Clinic.  Calin and Jeremy are working together now on concepts related to long term development of ski and snowboard athletes. So often, we have our “standard plyometric battery” in performance training, but we cling to these fundamentals hard when we would be served well to be observing jump training and movement in a variety of mediums to create ideas for our plyometric progression.  Studying athletes in sports that demand fast reactions, impactful landings, high risk, and rewards for creativity have a lot to offer when it comes to looking at our own training designs for the athletes we serve. Together, Jeremy and Calin will talk about their collaboration together with skiing, the use and progression of games with young athletes up to college level, plyometric progressions and advancing complexity, and how the natural warmup process in ski and snowboard (terrain park) can give us ideas that we can port over into how we can prepare athletes for sport.  There is a lot of great information in this podcast that can be useful for sport coaches, strength coaches and skiiers alike. Today’s episode is brought to you by SimpliFaster. View more podcast episodes at the podcast homepage. Timestamps and Main Points 05:25 – The background of Calin and Jeremy’s careers and collaboration 08:30 – How does gameplay fit into a sport like skiing? 16:42 – When people tend to peak in skiing and snowboarding and how this fits into proportion of game play at different ages 24:18 – The power in connecting to the outcome and having multiple avenues to get to that outcome 27:02 – Attrition from training + creating enjoyable training experiences for kids 36:48 – How autonomy and feedback in the warm-up process changes as athletes get older and the reality of “perfect landings” in plyometric exercise 41:52 – The relationship between landing variability and chronic sport landing overload 45:57 – Reducing training down to information + plyometrics and progressions in skiing and snowboarding 48:03 – Long-term development in skiing and supplementing with traditional land-based training 52:37 – What it looks like to build an athlete up in high-adrenaline sport training 55:22 – How the aerial nature of skiing and snowboarding have an impact on Jeremy and Calin in their training process “[Skiing is] an early engagement sport, technically, like there’s skills that you have to learn from a sliding perspective, but that oftentimes turns into really early specialization and spending too much time skiing.” “The mentality of most of the athletes that make it to a high level in ski racing or free skiing… is intense, it’s almost like dare devil, formula one… The game aspect and how it translates into sport, I think, is very much on the physical side. I think the mental side is completely unique.” “What we try to do… is really just force environments that get them to explore their bodies, their joints, how to maneuver around certain objects or other people, and really just try to get the out of their comfort zone and using games, it’s a lot more fun for them.” “We so underestimate the difference between a child and an adult and keeping people in flow states. I just think that’s such a mistake that’s proliferated.”

Jeremy Frisch founder of Achieve Performance Training, youth athletic development “What Do you Think About Totally Shutting Down Overhead Shoulder Development for Baseball or Softball Players?” Here's some of what will be discussed: What do you feel the biggest mistake is when those kids are being trained by strength and conditioning coaches? What do you think about something like that, where you're totally shut down any overhead shoulder development for baseball, softball players? When you do an evaluation of a hang, what do you look at? How long if a player is poor in that, versus is good in that? How long can they hang for? When you get a kid like that a high school, junior high school on up, what do you do with that kid? Do you have to go back in time, work that out? And how long does that usually take? “...you had them wrestling or something similar?” Are you looking to do some franchising or something like that, to where people can have access to that around? Is there a certain formula like maybe the four or five things that you look for that we make sure in one hour that we're getting done? Where can people find more about you? And so that's number one. And two, are there anything new? Any kind of projects you're working on right now? Any other parting thoughts before we go? Click short link for transcribed interview in pdf format: https://gohpl.com/jeremypdf Click short link for YouTube video of interview: https://gohpl.com/jeremyvideo

This week's podcast episode features Jeremy Frisch. Jeremy is the owner and Director of Achieve Performance Training in Clinton, Massachusetts. He is the former Assistant Strength and Conditioning Coach for the Holy Cross Athletic Department. Prior to joining Holy Cross, he served as the Sports Performance Director at Teamworks Sports Center in Acton, Massachusetts, where he was responsible for the design and implementation of all strength and conditioning programs. He also served as a Speed and Strength Coach for Athletes Edge Sports Training and did a strength and conditioning internship at Stanford University. Jeremy graduated in 2007 from Worcester State College with a bachelor's degree in health science and physical education.  In this episode we discuss:Intro - Jeremy's backgroundThe importance of spontaneity and gamification of training with young athletes… @3:34Sport-specific training vs. developing general foundational qualities… @4:38The disappearance of P.E. from schools… @7:56Jeremy’s thoughts on Stick Mobility for his business and athletes… @12:20When is the appropriate time to get a child into a weight training program?…@20:47The benefits of “rough & tumble play” to a child's development… @27:48The benefits of kids training together... @31:28The benefits of youth training beyond the gym…@40:31Online training…@46:35Jeremy’s foundational book recommendations… @52:15 More from Jeremy: https://www.instagram.com/achieve_performance/ https://achieveperformance.training  

We are joined by Jeremy Frisch. He is an absolute legend and dropped so many amazing nuggets throughout this podcast. We dive deep into his philosophies on the importance of play and more! This was an epic conversation with an amazing guest! Enjoy and Keep Chopping Wood!

Welcome to our inaugural SUMMER OF CAGE, a three month theme inspired look back into the Cagetastic film career of the one and only Nicolas cage. For our 11th episode we have a quiet rage character trait themed double feature. First up is the 1990 Palm d'Or winner for Best Picture, an acid laced Wizard of Oz inspired road trip by David Lynch entitled Wild At Heart. Nic plays Sailor, a snake skin jacket clad convict who runs away to LA with his nymphomaniac girlfriend Lula, as they try to escape not only his past but her bat shit crazy mother. Our second film is the gritty independent crime film Joe (2014), directed by David Gordon Green. Mr. Cage plays the unassuming, grizzled foreman of a Texas tree poisoning outfit, who hires and befriends a young pre-teen homeless boy who is desperately trying to keep his poor family afloat and safe from his alcoholic father. Along the way we also discuss the top 5 busiest actors working today, we rate the 5 best and 5 worst movies from our first 10 episodes (20 movies), we get into how fucking difficult it was to find Wild At Heart to watch it, we dive into how big a threat quicksand and exploding cars seemed to be as kids and divulge our theory that Joe Ransom from "Joe" is actually Red Miller post the events of "Mandy". Clips from: Gone in 60 Seconds, Kesha, Face/Off, True Romance, Jackie Brown, Hard to Kill, I Tonya, Semi Pro, Once Upon A Time In Hollywood, Pulp Fiction, Mom And Dad, Mandy, Raising Arizona, Matchstick Men, Color Out of Space, Krizz Kaliko & Tech N9ne, Between Worlds, The Rock, KISS of Death, Wild At Heart, Escape From New York, Anchorman, The Muppet Show, The Wizard of Oz, Return to Oz, 10.5, GTA V, Joe, Halloween Reboot, Pineapple Express, Expendables 3, Killing Season, Eyes of Noctum, Queen, Jeremy Frisch, Rick & Morty, The Who, Deadfall & Lord of War. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/NobodyPutsNicInACage/message

Videos are on patreon.com/brido This week has Jeremy Frisch, the guy from the "I yield my time. Fuck you" video/song of the summer directed at Michel Moore and the LAPD. And Kimberly Jones, co-author of "I'm Not Dying with You Tonight" and viral sensation from the "How Can We Win" aka "Equality and Not Revenge" video after the protests in Atlanta.

Unedited* Failure to start, Lady Liberty, The Witcher, Thank you Juan Ramierz (aka Jeremy Frisch), Eye shot out by teargas, police training, private security, Alex legends, Trump Twitter, David toots, and much more!

Why Not Both is an exploration of how our multiple passions shape our identity, hosted by musician and therapist Pam Shaffer. For our third season, we partnered up with Under The Radar to explore the lives of musicians, writers, actors, and creatives. In honor of Juneteenth, we talked with Los Angeles artist Tolliver about “I Yield My Time (F*ck You), ” his musical take on Jeremy Frisch’s now famous call into the LAPD community meeting. Turns out Tolliver has been reporting on black owned businesses in the city, crafting songs for multiple projects, and editing videos all at the same time. In true Why Not Both fashion, his work employs satire as well as pathos to embody our current times, and we couldn’t think of a better artist to celebrate today. Thanks again for listening! Make sure to subscribe, leave us a nice review, and hang out with us on Insta and Twitter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/why-not-both/support

Today’s episode (part I of II) is actually three talks in one show, featuring segments with Jeremy Frisch, Rob Assise, and Dr. Tommy John. In our current world situation, many have found themselves without our typical training structures.  This can be anything from not having a team, or partners, to train with anymore, a lack of gym space, and a lack of a training equipment in general.  It’s times like these that, although tough, can allow us to shave things down, to the essentials of how we are training, and perhaps more importantly, why we are training in the first place.  Each of our guests have had one or multiple appearances on the show before and were those who have a unique perspective on getting to the core essentials of training and movement. Jeremy Frisch is a former NCAA D1 strength coach who is now the owner of Achieve Performance in Clinton, Massachusetts.  He is a leader in youth training and play, as well as all-around performance coach who works with athletes of all levels.   Jeremy not only coaches physical prep methods, but is also involved in team sport coaching on the youth level. Rob Assise is a teacher and track coach at Homewood-Flossmoor high school who has written some fantastic articles (How I Deal with the Restrictions of COVID-19 and One Man’s Dive Into Extreme Isometrics) on his use of “Extreme Isometrics” in his at-home workouts, a topic of which we went into detail on for today’s show. Dr. Tommy John is a chiropractor, author and performance coach who is no stranger to this show.  Tommy has an awesome ability to blend health, training and big-picture ideas into a powerful message in our own performance.  His workout, training style, and overall message is one that brings out our true power as human beings. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Timestamps and Main Points 3:45 Jeremy Frisch’s take on how COVID19 is bringing children back to a more natural mode of play, albeit in context of current restrictions 8:50  The difference between movement and exercise for children, and when they are mature enough to make that distinction 13:35 Jeremy’s own workouts, and what he does to train in his basement gym setup 21:40  What Rob’s workout is looking like with his own daily schedule 29:45  How using extreme ISO’s offers good benefits for endurance of speed and strength qualities to athletes 35:00  Tommy John’s workouts and how they haven’t really changed much since quarantines 45:45  The importance of cultivating a creative practice in coaching 54:00  The inner meaning behind why we train, and the distinction between playing and training Quotes  “(kids) Riding bikes has been brought back from the ashes, which is nice to see” “I feel there is a silver lining, because of some of the things that are happening out in the world, we have to go back to what we were doing when we were kids” “While moving is great for kids, they don’t have the maturity to understand what exercise really is” “I felt like I could feel the (cycling of energy systems) in the last minute, or minute an a half of a lunge.  It’s something you have to try and see” “I hated doing the 5 minute ISO lunge while I was doing it, but afterwards I felt completely at peace.  I never regretted it afterwards” “(After doing 5 minute ISO lunges 11x a week) playing “old man basketball”, flat out, I just did not get tired.  I was able to go as hard as I could, for pretty much the whole game” “My training has not changed much, but my miles in walking have” Dr. Tommy John “We’re all artists, whether it’s programming or bringing in information in a creative way” “I love walking because it’s an ever-changing environment, it’s outside… there’s different people, there’s different flowers, there’s different shades of light… it’s almost like a movi...

In this episode of the Pacey Performance Podcast, I am speaking to the Owner and Director of Achieve Performance Training, Jeremy Frisch. I have been stalking Jeremy for some time now as I, and many other coaches out there, have been so impressed with the work he does and the information he shares on youth development. Jeremy has become most well known for his obstacle courses and integration of 'play' within his athletic development sessions and that was something I really wanted to dive deep into. Hope you enjoy this episode with Jeremy Frisch. In this episode we discussed... Who is Jeremy Frisch (background, experience and current role) Obstacle courses Gymnastics and parkour Integration into wider programme Athlete Engagement LTAD Overall philosophies What is the focus at different stages/ages? Where do you go from the obstacle courses? How does the programme evolve? Jeremy can be found on Twitter @jeremyfrisch This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by Kangatech, the world's most advanced injury prevention platform. To find out more about Kangatech, email how@kangatech.com, visit their website at kangatech.com or check out them out on Twitter @kanga_tech. This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is also sponsored by Omegawave, the only non-invasive readiness technology to assess both brain and heart. Omegawave can be found at omegawave.com and you can follow them on Twitter @omegawave. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

Today’s episode features founder of Achieve Performance, Jeremy Frisch, and guest co-host, Dr. Tommy John.  Both of these individuals are making a big difference in not only the world of youth sports, but also in teaching the importance of global human movement skills, as well as in bringing the importance of movement as a necessary and healing force to the general population. Jeremy Frisch has been a past guest on episodes 100 and 134, and Dr. Tommy John has been a guest on 101 and 139.   These two guys both have a passion for redeeming what our sports industry has become in regards to not only sky-rocketing injuries, but also restoring the core of what it means to be a kid, an athlete, and a human being, which is creativity, play, and free movement, before external parameters, competition, stress and judgment are all added through early specialization and over-coaching. We spend a lot of time zooming in on things like sets, reps, exercise modalities and training blocks.  At the end of the day, these factors are important, but the long term process by which athletes are facilitated, and the joy that happens when this is done correctly, is an area of our industry that truly demands our focus and attention.  Knowing how to progress youth athletes, and also how to integrate sport coaching with physical preparation on all levels of performance helps us all become more aware and well-rounded in our coaching process. On today’s show, Jeremy, Tommy and I discuss changes in coaching emphasis from youth through adult, the importance of a thorough warmup that covers a variety of movement skills, how Jeremy’s experience as a youth sport coach has helped his process and integration in physical preparation, the importance and relevance of free play for children vs. organized coaching, and much more. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   Key Points How perception of watching adult athletes changes when you have experience watching children learn and play How moving non-injured body parts and joints is critical in the process of injury and recovery How coaching changes from working from youth to high school, to adult trainees How to structure a warmup to provide a powerful strength and movement stimulus, as why this is the most important part of the total workout in many cases Jeremy’s experiences as a youth sport coach (e.g. football, baseball, tennis), how he incorporates physical preparation methods, and how this work has impacted his physical preparation coaching The reasons that un-structured play is superior to organized sports for athletic (and personal) development in children Why pickup basketball is crucial for creative development in basketball players, even if it seems like a “lazy” pace Is it possible to build skills later in life if a kid missed the window of development early on “When we were kids, when we got hurt, what did we do? As quick as we could we got back outside trying to play… it’s like we knew intuitively that moving around makes you heal” “When he got done squatting, when they took the cast off his arm, his arm had more muscle on it than when he started… he did 20 rep breathing squats and that… like 3x a week (being unable to train his arms in that time period)” “The majority of young athletes coming in, their feet are shot, and if their feet are shot, their hips are going to be shot” “When you start with a  kid, the change from play to more organized stuff starts when he or she is ready… I’ve had kids who are just studs physically, are they are the most immature kids in the whole world, so I pulled them back because if I tried to organized things to much, they shut down and they don’t come back.” “For ages 13,14,15 it’s more technical based, for ages 16-19 we are cleaning, we are throwing weights around,

This is Growing Up Strong Episode 21!  You thought it was goodbye....nope! Back with a bang, our guest on this Episode is Jeremy Frisch! Performance coach and twitter video extraordinaire. Topics Covered include: -Play as a tool -When to introduce structure -Synchronicity in group coaching Please feel free to leave feedback wherever possible, on Podbean, Twitter or itunes itself! Catch me on twitter @Coach_Joycey Thank you and enjoy!  

We can complain about it as much as we want, but the decline of physical education and the rise of early sports specialization are trends that are here to stay. We might not be able to change the system, but we can still actively work to help athletes at an individual level. Jeremy Frisch has taken that challenge upon himself to reinvent training for the kids he is working with by bringing in varied influences from physical education, speed training, motor learning, strength and conditioning, and more. What is even better is that he is sharing his experiments with the world on social media. He joins this week's episode to discuss where his approach came from and how it has evolved. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2019/05/hmmr-podcast-episode-198-building-bandwidth-with-jeremy-frisch/ More notes: Join HMMR Plus so you don't miss all the content on our site, including past episodes of the podcast, our article archives, video library, and more. This month the site theme is the young athlete and we've already put together new podcasts, articles, and premium videos on the topic for members, including a video on physical education with Greg Thompson and a lecture on long term athlete development by Steve Myrland. We can also recommend our last Episode 197 with Thompson, as well as an article about his approach to putting together games for training. You can find Frisch on Twitter (@JeremyFrisch) and Instagram (achieve_performance). You can also find out more about his business on their webpage. Frisch also contributes over on the SimpliFaster webpage. Two great recent articles are on inspired warm ups and what strength coaches should know about PE.

Today’s episode features sports performance coach Jeremy Frisch.  Jeremy is a leader in training young athletes, and has developed a training style revolving around play in favor of robotic or overly specific work for this population. Jeremy is the owner of Achieve Performance Training in Clinton, Massachusetts.  Prior to that he served as a strength coach for Holy Cross, working with basketball, soccer, lacrosse, baseball, softball, field hockey, tennis and track and field.  He was part of the panel of coaches on episode #100 of the podcast, talking about the injury and burnout crisis in youth sports today related to a lack of play in tandem with early sport specialization and over-coaching. For today’s podcast, Jeremy gets into the nuts and bolts of his own system with his youth athletic populations. We get into the roots of the skill acquisition and diversity that allows young athletes to become elite performers later in life, as well as concepts that can help adult athletes have more rewarding and effective training.   It’s very easy to have tunnel vision with older athletes, not considering where they have been at points in their development.  As Jeremy talks about his program, it’s easy to see that athletic development is absolutely a long-term process, and there is a lot of fun to be had along the way.  Many times, play and fun is the answer to breaking out of a rut while staying healthy. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   Key Points Child development and the role of observation of older athletes and modeling What are the key skills that young athletes should be able to perform and how Jeremy creates an environment for kids to attain them How to train athletes to play in a “deep” position Dan Pfaff’s “Alternative methods for developing strength power and mobility” article and how Jeremy has incorporated it into his work with athletes How sports played early on can give athletes skills in their bank to use later How “strength” gained from sports such as wrestling (grappling) can show up in the weightroom The importance of play in total athletic development “My youngest child learned by watching the other ones; he has done everything earlier than the other two boys.  He has watched them more, so he mimicks them” “Beng able to take what the athlete learns when they are younger, and putting it towards one specific thing in the end will yield a higher result” “The first things we are going to attack are those fundamental movement skills: simple stuff like skipping and hopping, shuffling, backpedaling, sprinting and leaping and those type of movements, we are going to figure out ways for those kids to practice it” “If you play enough sports or play with your friends enough, you’ll develop those other skills, like catching, throwing, being able to stop a ball, dodge a ball, things like that” “That’s something I look at; what drill can we do where kids can do these movements (such as squatting) and not even know they are doing it” “Those (movement quality drills) have always been there in PE, it’s sort of lost but it’s funny to see it in strength and conditioning now” “I just love the connection between PE and strength and conditioning, it’s there you just have to dig it up” “We played a game of tag, but you had to run in a lunge… really low to the ground.  I did it with them, it felt like an ISO extreme lunge… it was a great way for young children to develop strength in their legs, they are doing it without even realizing it” “Dan talks about doing duck walks and low lunge walks and things like that; and when athletes get really good at those things, it really cleans their (running form) up without practicing running” “I’d say in the last 2 years, with early adolescent kids,

Get Access To All Summit Speakers (https://www.fortheloveofthegame.ca/p/winter-2018-youth-sports-summit) “On the surface, it makes sense. Get a kid to do something all the time, he’s going to be really great at it… but then you dive a little further and you realize that’s not how we develop. You don’t just go to school to learn math at the expense of English, you learn a little bit of everything” Jeremy Frisch is the Owner of Achieve Performance Training. Growing up, Jeremy had access to an athletic environment where kids played outside, made their own sports teams and tournaments, and casually tried many different sports at parks or courts near their home. Today, because of numerous reasons, he feels that kids don’t have the same opportunities to develop a love for athleticism and physical literacy – that’s why at Achieve Performance Training he implements strength and conditioning techniques with a playground twist. Kids can develop the muscles and coordination they’re missing in a fun way. In our conversation with Jeremy we talked about coaching his sons football team, the importance of teaching proper tackle and blocking technique, free play, the lengthening of sports seasons, Long Term Athlete Development Model (LTADM), and many other great insights. Connect With Jeremy Achieve Performance Training (https://achieveperformance.training/) Twitter (https://twitter.com/JeremyFrisch) Instagram (https://www.instagram.com/achieve_performance/) Youtube (https://www.youtube.com/user/achievethedream17/featured) Table of Contents 0:49 – Guest Intro 1:42 – Growing up/ Personal Youth Sport Experience  5:57 – Started Tackle Football  7:42 – Tackling and Blocking (Football and Rugby) 16:43 – Getting into Coaching Football 22:22 –Early Sport Specialization and Free Play 36:42 - Harassment 38:07 – Being a Sports Parent/ Parent Coach 42:07 – Lengthening of Seasons  43:47 – His Track Experience 43:14 – Top 3 Characteristics of the Greatest Coaches 49:07 - LTAD Model  53:17 - Achieve Performance Training  57:49 – How to Help Kids Love the Game More at the End of the Season than They did at the Beginning   59:28 – Resources  1:03:17 - #1 Tip for Coaches to Shave 5 Years off Their Learning Curve 

Jeremy Frisch (@JeremyFrisch) is the owner and director of Achieve Performance Training in Clinton, Massachusetts in the US. Here he works with a range of kids and adults to improve their levels of fitness and promote lifelong freedom of movement. Prior to owning his own facility, Jeremy was a assistant strength and conditioning coach at […]The post EP 60 – Jeremy Frisch – Promoting Freedom of Movement and Having Fun appeared first on AUT Millennium News.

Jeremy Frisch (@JeremyFrisch) is the owner and director of Achieve Performance Training in Clinton, Massachusetts in the US. Here he works with a range of kids and adults to improve their levels of fitness and promote lifelong freedom of movement. Prior to owning his own facility, Jeremy was a assistant strength and conditioning coach at […]The post EP 60 – Jeremy Frisch – Promoting Freedom of Movement and Having Fun appeared first on AUT Millennium News.

Today’s episode features strength coach, educator and entrepreneur, Zach Even Esh.  Zach is one of the most well respected figures in the strength and conditioning industry, and has impacted over 1,000 athletes in his career as a coach.  He has founded the Underground Strength Gym, as well as creating the Underground Strength Coach Certification. Zach appeared originally on episode 100 of the show alongside Jeremy Frisch and Jorge Carvajal speaking on the epidemic of early specialization, and even more problematic, the lack of play and physical proficiency amongst our youth today.  Zach is a guy who is truly in the trenches when it comes to the art of training young athletes. One of the things that has always stood out to me about Zach, and has also resonated with me in life always, is the power of using “what you have “in training.   On podcast episode #96, Dan John talked about training high achieving throwers with minimal facilities and even coaching a girl shot put with a rock.   Adarian Barr has coached me in the same manner with simple tools like a 25lb plate on a grass field. Zach has used odd and unconventional training means to achieve incredible results with his athletes and we’ll get into that on the podcast today.  We’ll also cover Zach’s mission as a coach and trends over the last two decades in terms of youth performance and decline in the physical readiness of these athletes. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Zach’s story and mission as a coach Using alternative means for training athletes The importance of partnerships and environment in enhancing creativity and work outputs Trends in youth performance in terms of kids physical readiness Quotes: “The injuries of the 1990’s were not what they are of the 2000’s” “One of the early influences to my early training setups were Rocky movies” “Odd objects got kids tough, and gave the kids a unique element where they felt special” “We just have different kids today compared to before” “I’ve seen so many athletes get injured, not from training, but from overuse of sport” “I respect how strong people got with basic equipment, limited knowledge and limited nutrition” “Spending time on smartphones will kill your creativity, you won’t be able to create because you are only consuming” “As a strength coach you have to find people who have an abundance mentality” “Today, we are talking overuse and a lack of physical readiness” About Zach Even Esh A leading figure in the strength & conditioning industry, Zach Even – Esh has trained over 1,000 athletes ranging from the youth level to the Olympic level. Zach founded The Underground Strength Gym and created The Underground Strength Coach Certification, both of which have inspired and educated coaches and athletes from around the world to achieve greater success in both sports and life. Since creating The Underground Strength Gym, Zach has consulted with Division 1 athletic teams, Olympic Level athletic clubs, Spartan Race, pro teams and independent coaches and athletes from around the world. The Underground Strength Gym began from Zach’s parents garage while he was a Health and Physical Education teacher in 2002. What started as a summer experiment training a few athletes grew into a full time obsession and now Zach and his Underground Strength methods have grown into a world wide movement, inspiring athletes and coaches all around the world in training and life. Zach’s Underground Strength Coach Certification has attendees traveling from all around the world and range from independent Strength Coaches, active Military personnel, athletic coaches, college coaches and former Navy SEALs. Zach lives in NJ with his wife and 2 kids and continues to inspire and educate the world through strength on his we...

Today’s episode features a special roundtable featuring experts Jorge Carvajal, Zach Even-Esh and Jeremy Frisch.  Together, these coaches have over half a century of training expertise, and have worked with a wide sweeping range of athletes.  In addition to this, their experience is with many athletes ranging from very young to professional level, and have also seen the changes sport culture that have come about over the last few decades (if you aren’t aware, those changes have resulted in injury rates magnitudes higher than what was seen in the 1990’s).   Today’s topic is the injury crisis in youth sports and the related deprivation of movement and physical literacy of the coming generation. I was asked a while ago if I had anything special planned for the 100th episode of the podcast (I can’t believe it’s gone so far!).  I didn’t have much in mind for it, but I’ve actually saved this recording a few episodes to be 100, since I feel that it checks a lot of boxes on what makes this podcast what it is, and that is the time and willingness of great coaches to be a voice to help other coaches, and ultimately, help athletes reach their highest potential. I think that the message today that these three coaches bring is honestly the most important one of all, more important than getting an extra tenth off your 40 yard dash, and a higher calling than tacking 2 extra inches on one’s vertical jump.  That higher calling is the physical literacy and movement crisis that so many young athletes are facing. It is one that elicits burnout and injury like never before seen, and also feeds into the nature of our educational system itself. Topics covered on the show include the age an athlete may actually be ready to specialize and when that is appropriate, how local culture impacts which sport a child plays, how depriving students of movement is harming students educational and global experiences and how to bring physical literacy back into our culture. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   Key Points: Zach, Jeremy and Jorge’s backgrounds in the field The earliest age an athlete should consider specializing in a sport How local culture and lifestyle impacts which sports athletes plays Ways to help bring physical literacy back into our culture How depriving children of movement and free play is destroying the educational experience of many Quotes: “An athlete specializes when they are really ready, mentally and emotionally” “It seems to take a lot of years and a lot of skill work to get to a certain level” “I’ll do another sport as the warmup to build their athleticism” “I could probably take 99% of little league pitchers, and they couldn’t get themselves across the monkey bars” “The logistics of parenting make it very difficult to have multi-sport athletes these days” “Everything is coached and organized, and they are not able to think for themselves” “What I was able to do with a new athlete 5 years ago, is different than what I’m able to do today, I call it the de-evolution of the athlete” “You have to stop de-emphasizing PE in school, that’s it, that’s where it starts” “Don’t run a youth class and train those kids like they are in high school… what is the better thing for the kids? They need the play” “(Regarding the importance of not emphasizing speed training in favor of free play for children) I get more phone calls from Dad’s about first step quickness than I do about the older kids” About Jorge Carvajal Jorge Carvajal is a performance coach and consultant who has worked with elite athletes in multiple sports and the tactical world for over twenty five years. He has trained thousands of athletes, at the University of Florida, the University of Nebraska, the U.S. Olympic training center,

“Having kids started this thinking because I wanted them to have access and I wanted them to be exposed to, you know, not just training, but enough movement as they’re growing up so when they do get older weather they play sports or not they want to be competent movers so they can go out and do fun stuff and not be stuck, hurt, or out of shape, or overweight or any of those things. So, I wanted to start them on the right foot.” Today we are joined by Jeremy Frisch to share his Long Term Athletic Development (LTAD) Model. Jeremy first starts out sharing with us where the idea for the model he has developed came from and how the program has evolved with USA Football. Jeremy then breaks it down, piece by piece, and step by step to how the program is moving and the progressions they are implementing. His plan allows for fluid progression and regressions based on maturity and development that is absolutely fantastic. For more, make sure you follow him on twitter: @JeremyFrisch and instagram: @achieve_performance to see more of what they’re doing with their program. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Jeremy Frisch is the owner and director of Achieve Performance Training in Clinton, Mass. Prior to that, he was the assistant strength and conditioning coach for the Holy Cross athletic department. In this show, Jeremy and I discuss his philosophy on training young athletes, how to work with sports clubs to improve athletic development, and […] The post Jeremy Frisch on Young Athlete Development appeared first on Robertson Training Systems.

Jeremy Frisch is the owner and director of Achieve Performance Training in Clinton, Mass. He is the former assistant strength and conditioning coach for the Holy Cross athletic department. While there, he worked directly with the Crusader men's basketball team, in addition to serving as the strength coach for Holy Cross' men's soccer, men's and women's lacrosse, baseball, softball, field hockey, tennis and women's track & field squads. Prior to joining Holy Cross, Frisch served as the sports performance director at Teamworks Sports Center in Acton, Mass, where he was responsible for the design and implementation of all strength and conditioning programs. He also served as a speed and strength coach for Athletes Edge Sports Training, and did a strength and conditioning internship at Stanford University. Frisch is a 2007 graduate of Worcester State College with a bachelor's degree in health science and physical education. He was a member of the football and track teams during his days at Worcester State and Assumption College. Topics Discussed: Jeremy's transition from collegiate coaching to working primarily with youth athletes. What do most kids need more of from a developmental standpoint that they’re generally not getting now. What are high school, collegiate, and even professional athletes lacking as a result of incomplete developmental training. Drawbacks of early specialization.  What should our message be to parents and sport coaches? Why are play and unstructured games important for children?  How to determine when to coach vs. when to let kids figure things out for themselves. How does physical activity and movement influence learning in the classroom. Incorporating movement literacy into schools?