Podcasts about creative coaching

Is there an area of your creativity that feels draining, stuck, or even overwhelming right now even though you deeply love it? Maybe you started with passion and excitement, but lately, it's felt exhausting. You might even be questioning whether it's worth continuing at all. If so, you're not alone. In this solo episode, I share the pivotal moment when I almost quit this very podcast…and the shifts I made that saved it (and me). The truth is: sometimes it's not what you're doing that's the problem…it's how you're doing it. This episode will help you reimagine your creative process so you can bring back the joy, sustainability, and flow.From this episode, you'll learn:-How to recognize when burnout is really a process problem, not a purpose problem-A creative reframe that helped me fall back in love with my work-The exact journaling prompts I used to rethink my approach-How to shift from autopilot into intentional creative flow-The truth about changing your approach and output without losing your supporters, fans or customers Thanks to Feedspot for naming Unleash one of the top 10 creativity podcasts: https://podcast.feedspot.com/creativity_podcasts/

Margo is joined by transformational coach, team support facilitator, and organizational specialist Lacy Young for an honest and heart-expanding conversation about healing, creativity, and stepping into your zone of genius. For over 15 years, Lacy has guided women through radical self-discovery, creating spaces where they can embrace deep healing, foundational belief work, and personal autonomy. She blends soul-level healing with practical business wisdom, helping high-performers and founders step into their most powerful and joyful work. But before she could hold space for others, Lacy had to embark on her own healing journey—one that led her to confront deep-rooted suffering, redefine what it means to be whole, and ultimately transform her approach to both life and work.   Margo and Lacy discuss: Lacy's personal healing journey—how she went from being in deep pain to holding space for others, and what she learned about the power of radical permission The necessity of filling your own cup first and why prioritizing self-healing isn't selfish but essential The creative awakening happening now—how art, expression, and creative play are unlocking something crucial in our collective healing and remembering Finding and tending to the roots of suffering—why traditional self-improvement often focuses on symptoms, and how Lacy helps people go deeper The shift in her work toward founders and high-performing teams—why she's drawn to supporting leaders in creating aligned, sustainable success Why women supporting women is more important than ever—the power of collective healing and what it looks like in action How to right-size “Big Things”—shifting overwhelming life challenges into manageable, joyful transformations Connect with Lacy: https://shiftwithlacy.com/ http://www.instagram.com/lacyannyoung https://insighttimer.com/ShiftWithLacy   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry  

When you find yourself more and more interested in non-ordinary states of consciousness and cultivating a deep relationship to Divine Intelligence, but have spent a dizzying amount of time apologizing, downplaying, or sanitizing your visions, gifts and ‘out-there' theories on reality, my friend, you may be hauling around the Mystic's Grief. Let's sort through some of that, shall we?   Grief Threads winter edition begins February 23 - are you in? Five weeks of cozy sewing and intuitive quilting while getting about the grief stored in our hearts and bodies.   Work with Narinder 1:1 or learn about her Death Midwifery Training. 10/10 recommend!   Book 1:1 Creative Coaching time with Melissa   Free Resources — Download Attention Reset - my free digital art zine on getting outta your head and into your body Stay Connected — Follow Melissa's Instagram for hot spirit memes Join Melissa's weeklyish newsletter for creative musings and first dibs on workshops and art Big thanks to Ben Coleman for composing our theme music, and Gavin Bernard for vocals Erin Palovick made our stunning cover art

Mentorship isn't just about giving advice—it can be a full-circle moment that shapes both the mentor and the mentee. In this episode, Jeanetta Gonzales, a celebrated surface designer, illustrator, and creative coach, shares how mentorship has impacted her career, why representation in design matters, and how guiding others can be just as transformative as being guided._______Support this podcast with a small donation: Buy Me A CoffeeThis show is powered by Nice PeopleJoin this podcast and the Patreon community: patreon.com/womendesignersyoushouldknowHave a 1:1 mentor call with Amber Asay: intro.co/amberasay_______Sources:Sika Design — Nanna & Jorgen DitzelFredericia Furniture — 100 Year Tribute E-BookAbout JeanettaJeanetta Gonzales is a surface designer, illustrator, and creative mentor with over 25 years of experience in the design industry. She has collaborated with major brands like Target, Adobe, The New York Times, and Crayola, creating bold, vibrant artwork infused with energy and empowerment. In addition to her design work, Jeanetta is passionate about mentorship, offering coaching programs, workshops, and online classes to help emerging artists develop their unique style and navigate their careers. She also teaches a popular Skillshare course on discovering your artistic voice. Through her work, Jeanetta champions representation in the creative industry and encourages artists to embrace their individuality. You can find her work and mentorship offerings at jeanettagonzales.com and follow her on Instagram at @nettdesigns.Follow Jeanetta:Instagram: @nettdesignsWebsite: jeanettagonzales.com ____View all the visually rich 1-min reels of each woman on IG below:Instagram: Amber AsayInstagram: Women Designers Pod

Is it Anxiety or is it Life Grief? Solo episode dive into the difference between life grief and death grief. Thank GOD we are developing some maturity about the difference. I give much thanks that the cultural conversation is shifting and we are gaining some literacy around how much ~mental health stuff~ can be attributed to unprocessed and unmanaged life grief. Grief is the groundwater flowing under every aspect of our lives, and it has wisdom and gorgeous teachings for us if we are brave enough to move towards and not away from it. Book 1:1 Creative Coaching time with Melissa Mentioned in the Show — Join me for Grief Threads workshop - begins February 23 Stay Connected — Follow Melissa's Instagram for hot art memes Join Melissa's weeklyish newsletter for creative musings and studio news Big thanks to Ben Coleman for composing our theme music, and Gavin Bernard for vocals Album Art by Erin Palovick

Buckle up, baby, we're jumping into the fascinating world of psychic medium Caroline Brown. Cherished by many for her incredible mediumship abilities, Caroline shares her journey from being an accountant to becoming a conduit to the Spirit world and helping people connect to their Beloved Dead. We discuss how to talk to your Spirit team when you're scared out of your gourd, and how to develop an ongoing relationship with them like you're yakking with your middle school bestie on the landline well past bedtime. It's easy to forget that we GET to ask for help from our Spirit Team - they're ALWAYS available for guidance, support, feedback and directives. It's just a matter of learning to refine our listening… Whether you're curious about the Spirit world or seeking to develop your own psychic capabilities, this episode brings us right into the heart of mediumship.   Mentioned in the Episode — Caroline's Website Join me for Enter the Sweat Portal - a workshop for creating your own daily somatic movement practice Book 1:1 Creative Coaching time with Melissa Stay Connected — Follow Melissa's Instagram for hot art memes Join Melissa's weeklyish newsletter for creative musings and studio news Big thanks to Ben Coleman for composing our theme music, and Gavin Bernard for vocals

In this conversation, Yannick Jacob and Beth Clare McManus explore the intersection of coaching, creativity, and research. They discuss the importance of making research accessible, the role of creativity in coaching, and the ethical considerations that arise when using art and music in practice. The dialogue emphasizes the need for coaches to be aware of their influence on clients and the significance of supervision in navigating these complex dynamics. Through practical examples, they illustrate how creative approaches can enhance the coaching experience and foster deeper connections with clients. In this conversation, Yannick Jacob and Beth Clare McManus delve into the ethical considerations surrounding coaching practices, the blurred lines between coaching and therapy, and the importance of critical thinking in the coaching profession. They discuss the necessity of contracting, the role of emotions in coaching, and the emerging trends such as AI and arts-based coaching. The dialogue emphasizes the need for coaches to reflect on their practices and the ethical implications of their work, ultimately advocating for a more critical approach to coaching.Beth Clare McManus is a coaching psychologist, artist, and researcher living in Manchester, UK. She believes that her best work happens at the intersection of psychology, coaching, and creativity.Her professional practice is underpinned by Positive Psychology, with a particular interest in well-being and emotions at work. She is also interested in the ethical integration of arts-based approaches into coaching to support our ability to reflect, publishing research on this topic as well as undertaking a PhD (ongoing) that seeks to understand the potential of arts-based approaches in coaching supervision.Beth coaches senior leaders, people professionals, and creative freelancers with an intention of supporting them to experience positive well-being and to be happy in their working lives. She offers exploration through arts-based approaches to clients who feel open and supported to work in this way.As a coaching supervisor, she specialises in supporting coach well-being and utilising arts-based reflective practice, alongside championing the development of ethical awareness and ethical maturity in practitioners.LinkedIn: https://linkedin.com/in/bethclaremcWebsite: https://bethclaremc.comIllustrated guide to working ethically with creativity: https://bethclaremc.com/ethics _____________________________Never miss an episode by signing up to our mailing list:https://rocketsupervision.com/talking-about-coaching/Continue the conversation - Join the community!Facebook: https://www.facebook.com/groups/talkingaboutcoaching     Whatsapp: https://chat.whatsapp.com/HLEWkFImuk60UQO2JA8HpA Find more deep dives here.Short episodes of Talking about Coaching addressing specific questions are here.You can also find us on all major podcast platforms.If you'd like to support what we do, please consider a positive review, leave a comment or tell a friend or colleague about this episode.__You can see COACHING DEMOS from many of our podcast guests as part of Yannick's Coaching Lab. In the Lab you're a “fly on the wall” for a 45min live coaching demo followed by Q&A and conversations with the coach and client and (optional) experimental breakouts in triads. Members of tSupport the show

In this episode, I'm answering the most frequently asked questions about working with a coach: What is coaching? What's the difference with other modalities? What can we work on together? If you've been curious about working with me, I hope this episode can answer some of your questions! PS. I'm opening private coaching spots for the Fall! Let's meet on a free clarity call to talk through your goals and challenges, and explore coaching options together. Our coaching partnership is a space we co-create to explore questions like: What might happen if I was courageous enough to truly be me? What if I listened to my intuition and followed the muse? What if I just went for it? Through coaching, we can help you: Get crystal clear on your identity, vision and voice, and calibrate your inner compass— to map out your true creative path Understand your creative nature and learn to work with all parts of creative self (rather reject who you are)Cultivate a softer inner dialogue and rewrite limiting narratives Improve your problem-solving, decision-making, and action-taking skills to create with more ease and share your art with more confidence Build a toolkit of self-honouring remedies to navigate creative existential crises Move through common creative traps (procrastination, perfectionism, imposter syndrome, burnout, overwhelm…) Learn to trust yourself in the complex process of choosing a different/rebellious/true path Build momentum and make steady progress on your creative goals— at your own perfect pace PS. Thank you for the important work you do, dear creative mind. If receiving support this season would feel like a big exhale, I can't wait to meet you! About me Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a complimentary call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can meet and explore coaching support options. About the podcast The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You'll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work. Get support for your creative mind ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about private coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's meet: Book a discovery call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Community events: ⁠⁠⁠⁠⁠The Playground⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The Summer Reset Gathering⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Comma: Receive the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Mused: A coaching companion for flow⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Untangled: A coaching companion for focus⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Attuned: a coaching companion for self-literacy⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠⁠⁠⁠⁠

Sue hosts Dr. Joel Pérez, an executive and leadership coach, speaker, and consultant passionate about helping leaders and organizations achieve their goals and develop a posture of cultural humility so they can have the impact and create the culture they desire.Joel is the owner of Apoyo Coaching and Consulting, LLC, and a Professional Certified Coach with the International Coach Federation (ICF). He specializes in identity-conscious leadership coaching and coaching professionals who want to develop their cultural humility. He has a certification in the MBTI, is a Qualified Administrator for the Intercultural Development Inventory (IDI), is a Gallup Strengths Certified Coach, and is a certified coach through the Academy of Creative Coaching. He has over 20 years of experience in higher education, serving in various key leadership roles.Joel earned his doctorate in higher education administration at Claremont Graduate University. He has been married for over 26 years and has four children. He enjoys cheering on the Los Angeles Dodgers and watching films.Sue and Joel discuss his new book Dear White Leader: How to Achieve Organizational Excellence through Cultural Humility. The book focuses on helping leaders develop their cultural humility for individual, organizational, and community change.

This week we are buh-lessed to have Nico Wolf up in our radio sphere. She is a wizard of the healing arts, oracular arts, group ceremony, Earth wisdom ways, and Dreamwork. She is also herself a dreamboat, like an actual captain-facilitator of the boat that takes you to Dream World, and just a totally fascinating human to talk Spirit shop with. We discuss working with dreams in a devotional way, exploring group dream work, and understanding the role of dreams in shifting culture during unsettled times. Nico steeps us in the waters of liminal artistry - as in, becoming more and more literate in the wisdom of the cracks and in-betweens places within the web of known reality.   This episode will be a dang HOOT for anyone interested in: working with the language of Dreams as oracle, solace, and world-building material animist perspectives and interspecies relating water as a grief portal, water as a dream portal feeling like a spiritual or cultural orphan questioning the role of spiritual lineage when lifted out of land-based context the big ole tangle of white-bodied people grappling with their own severed indigeneity and raspberries as dream prophecy

[Content Warning]: Child sexual abuse, emotional abuse, financial abuse, infidelity, suicide, descriptions of medical procedures and medical traumaAlberta is a trauma survivor and has lived through sexual abuse, physical abuse, verbal abuse, emotional abuse, financial abuse and then suffered a medical trauma – a brain hemorrhage and afterwards was diagnosed as having blood cancer, stage 3. Alberta overcame all of these obstacles and more while raising two children.  She is a dynamic divorce coach who helps trauma survivors navigate life post-divorce. She is the CEO of Exhilarated Life, LLC. The specialized programs at Exhilarated life guide and empower trauma survivors post-divorce so that they can bounce back POWERFULLY, CONFIDENTLY, More WHOLE, MORE PURPOSEFULLY and More ATTRACTIVE in 3 months or less!  Alberta had been coaching some 20+ years before deciding to solely focus on trauma survivors.” Alberta states, “I have lived through trauma. I am living my best life now and I want to help you do the same!”Alberta is a Chicago, IL native, but has settled in Memphis, TN for the past 14 years. She obtained her first business degree at Robert Morris University in Chicago, IL. Her second at Belmont University in Nashville, IL. She obtained her master's in Healthcare Administration at the University of Memphis in Memphis, TN.  Alberta is a certified coach through the Academy of Creative Coaching. She is well traveled and the proud mother of two. They reside in Memphis, TN with their happy-go-lucky cat, Socks! For a free guide to Taming Emotional Pain: https://exhaled-life.coach/resource/To Book a free call:  https://exhaled-life.coach/book-in-a-call-2/To get Alberta's bestselling book “Transforming Your Life Vol VI”: https://exhaled-life.coach/book/Exhilarated Life website: www.exhaled-life.coachIf you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

In this episode: Starting a Business, Self-Awareness, Overcoming Perfectionism, Finding Purpose, Creativity and Personal Development Episode Summary: Haley shares her personal journey of starting her own business and the challenges she faced along the way. She emphasizes the importance of purpose and self-belief in pursuing entrepreneurial endeavors. Guest Bio: Haley Hoover is the owner of the Sparkling Hippie, LLC, where she specializes in business coaching for wellness-based businesses. With a background in marketing and PR, Haley combines her passion for creativity and personal development to help her clients achieve their goals. Guest Contact Information: • Website: sparklinghippie.com Key Takeaways: • Starting a business is a journey that requires commitment and belief in oneself. • Purpose is crucial in sustaining motivation and overcoming challenges. • Embracing creativity and intuition can lead to personal and professional growth. • Perfectionism can hinder progress, and it's important to trust the process and be adaptable. • Self-awareness and emotional resilience are essential for navigating the ups and downs of entrepreneurship. Guest Name - Key Topics: Whenever you are ready, here are 2 ways I can help you: 1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you.2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. My 8-week small group coaching program started May 17th. The first group is SOLD OUT but you can JOIN THE WAITLIST. By the end of the 8 week small group program, you will: Have a clear and exciting vision for the next chapter of your life Be able to point to specific and tangible ways you're already living that vision If you're ready to finally start living the next chapter of your life, let's chat. Book a no-pressure curiosity call

This week we're talking breast lumps, the doom forecasting that comes with health scares and awaiting *results*, talking to angels, and our very good but mysterious pal SURRENDER. And, like, how to fall dizzyingly in love with the lumpy mess of reality precisely as it is right now.  Spoiler alert - I gotta clean bill of health, this is about the upgrade in consciousness we get when we let the stunning truth of our mortality have its way with us weeeeee    hey, I love you thanks for being here.   Book 1:1 Creative Coaching time with Melissa   Free Resources — Download Attention Reset - my free digital art zine on getting outta your head and into your body Stay Connected — Follow Melissa's Instagram for hot art memes Join Melissa's weeklyish newsletter for creative musings and studio news Big thanks to Ben Coleman for composing our theme music, and Gavin Bernard for vocals

Have you ever felt the urge to break free from corporate chains and design a life more aligned with your passions? Katie Pulsifer, a master certified coach, joins us to share her exhilarating transition from a career in product development to guiding GenX women through their own transformations. She throws light on how to tackle perfectionism and overwhelm by channeling one's rebellious spirit, proving that coaching can lead to profound changes not only in careers but in the deepest personal avenues, including the trials of blending families in cozy living spaces.Embarking on a New Year, many of us set ambitious resolutions, but I'm here to tell you about the magic of 1% shifts—those tiny, consistent tweaks that lead to lasting change. As Katie and I discuss, coaching is far from a cookie-cutter process; it's an art that adapts to each individual's journey. I'll also take you through how my experiences in retail and product development have enriched my approach to coaching, where nurturing and resilience are key.To cap off our conversation, we celebrate the subtle yet significant milestones that pave the road to success. We exchange tales of joy in connecting over shared interests like live music and creative pursuits, emphasizing the importance of savoring these moments and harnessing them as fuel for our personal growth. Katie also extends an invitation to the listeners to discover more about her coaching approach and how to engage with the wealth of resources she offers for those ready to embark on a journey of self-discovery and redefine their own paths to fulfillment.Connect with Katie HereConnect with Lea Ann Here

Maybe YOU are the toxic one?  This week Rosie discusses the two necessary questions you MUST ask yourself if you are wanting to make music a stable priority in your life. Check out Elevate, my 6-week, 1:1 Creative Coaching & Mentorship Program for ambitious, dedicated musicians ready to get started on their next project.  >> https://www.beradicalmakemusic.com/elevate

Margo is joined by certified and credentialed life coach and hypnotherapist, masterful speaker, and courageous communication expert Amy Green Smith. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor.   Margo and Amy discuss: Her life crisis moment that led her to leave an industry she had great success in The importance of effective communication and emotional well-being Learning to find your voice and powerfully say 'No' as an artist Combatting people-pleasing in business Finding the right words, creating boundaries, and cultivating self-worth as an entrepreneur Navigating uncomfortable conversations The science behind our four fear responses (and how they hold creatives back) Her amazing Free-sources And so much more!    Connect with Amy: Amygreensmith.com http://amygreensmith.com/free http://instagram.com/heyamygreensmith http://facebook.com/heyamygreensmith https://www.linkedin.com/in/heyamygreensmith http://twitter.com/heyamygreen   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

“I see joy is a form of resistance. I see it as a source of power, because it's how we continue to stand on our two feet. Even when we're knocked down, we find that power and a lot of that power is sourced through joy that we create. And the reason why I say that joy is power is because when so much is being stripped of our rights of our voices and all of that. We choose to embody joy, that's a form of taking back our power.” When Pamela Larde, takes to the air for her talk show and podcast, she's known as “The Joy Whisperer.” Dr. Pamela Larde, PhD, is also Associate Professor of Leadership and Director of Education at the Institute of Coaching, McLean/Harvard Medical School, Founder of the Academy of Creative Coaching & Tandem Light Press, Joy researcher, mom, and our guest on this week's show. Website: www.JanusAdams.com

[Instant access to the InnovatorOS podcast companion guide and Cultivating Creative Ideas Notion template here - http://go.everydayinnovation.io/cultivating-creative-ideas] Akinwale Arokodare wears many hats - from being an accomplished architect to a creative coach and a self-discovery advocate. With a career spanning over a decade in architecture, Akinwale's personal journey of self-reinvention during the COVID era has equipped him with a deep understanding of the struggles and triumphs of embracing one's creativity. His transition from a conventional architect to a multifaceted creative force, delving into music, art, and self-development, has given him a unique perspective on the intersection of personal growth and creative expression. Akinwale's relatable experiences and insightful guidance make him a compelling ally for individuals navigating their own paths to creative fulfillment and self-discovery. Key Takeaways: Embrace Change for Creative Growth: Reflect on life changes, like Akinwale did during COVID, to discover hidden creative talents. Use challenging times as opportunities for spiritual and personal growth. Activating Inner Creativity: Explore new hobbies or revisit old ones, like playing an instrument or drawing, as Akinwale did. These activities can be powerful tools for self-discovery and unlocking creativity. Mindset for Creative Success: Adopt a reflective mindset to understand your talents and experiences. This shift can help transition into a creative identity, turning challenges into opportunities for creative expression. Architectural Thinking in Creativity: Apply principles of design thinking, as in architecture, to your creative process. This approach can help in identifying and solving problems by viewing them as opportunities for innovation. Combining Strategy with Creativity: Think purposefully about your creative endeavors. A well-thought-out strategy can significantly enhance the impact and reach of your creative projects. Leveraging AI for Creativity: Explore how artificial intelligence can augment your creative process. AI tools can offer new perspectives and speed up the generation of creative ideas. Cultivating Creativity in the Next Generation: Encourage and nurture creativity in children early on. Be mindful of the impact of family and societal conditioning on their creative expression. Addressing Cultural Barriers in Creativity: Recognize and understand the unique challenges faced by creatives in different cultural contexts. Work towards creating an inclusive environment that supports diverse creative expressions. Chapters: (00:00:00) - Introduction and Background (00:03:01) - Productize Yourself (00:06:23) - Creative Awakening (00:09:57) - Mindset Shift and Reflection (00:14:31) - Design Thinking for Creativity (00:16:22) - The Intersection of Strategy and Creativity (00:17:30) - Bringing Architecture into Creativity (00:19:29) - Transition to Creative Coaching (00:21:44) - Exploring New Mediums (00:29:49) - Nurturing Creativity in Children (00:33:34) - Challenges of Creativity in African Culture (00:35:25) - Thought Leadership and Perspective Shift (00:39:54) - Importance of Long-Form Content (00:43:57) - Building Relationships through One-on-One Calls (00:48:08) - Spiritual Aspect of Creativity (00:49:39) - The Three Levels of Creativity (00:52:31) - Everyday Innovation (00:54:40) - The Definition of a Creator (00:55:12) - Overcoming Creative Roadblocks (00:58:24) - Benefits of Creative Coaching Resources: Productize Yourself - https://nav.al/productize-yourself Leonardo AI - https://leonardo.ai Website - https://www.wireframeonline.com/ YouTube -  @AkinwaleArokodare  New Raising Creative Kids Guide (free!) - https://www.wireframeonline.com/product-page/raising-creative-kids-volume-1 Instagram - https://instagram.com/akinwale__a Threads - https://threads.net/akinwale__a TikTok - https://tiktok.com/@akinwale__a --- Support this podcast: https://podcasters.spotify.com/pod/show/everydayinnovation/support

Today's guest is Zoë Pawlak. She is an artist, industrial designer, entrepreneurial leader and speaker. Zoe's work has been featured in places like the Architectural Digest, Interior Design, and Martha Stewart Living. Her paintings are also in the private collections of the Government of Canada, Cobie Smulders, and Club Monaco. She speaks a lot about the power and beauty of getting sober and sobriety. I wanted to have Zoë on because I was super interested in her take on the connection between sobriety and creativity and also because of her interesting insights on self-development, healing and spirituality and how they all intersect with creativity. From today's chat, you'll learn:  How sobriety could help you creatively unleash and live a more authentic life Techniques to tend to your mental health and move through life as a sensitve human How to listen to the wisdom of your heart, gut AND brain How to find a devotion to journaling + a brand new journaling technique to help you start! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much to get the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative    Follow me @LaurenLoGrasso  Time Codes:  00:04 Introduction and Guest Introduction 02:35 The Connection Between Sobriety and Creativity 03:02 The Journey to Sobriety 06:01 The Misconceptions of Alcohol Addiction 12:52 The Impact of Sobriety on Creativity 19:08 The Challenges of Living Sober 21:44 Parenting and Sobriety 24:16 Finding Hope in Darkness 26:36 Understanding Emotions and Reaching Out to friends 27:25 The Power of Journaling 27:42 Devotion vs Discipline in Journaling 29:57 The Art of Asking Questions in Journaling 32:40 The Role of Self-Talk and Inner Dialogue 35:25 The Wisdom of the Brain, Heart, and Gut 39:58 The Connection Between Spirituality and Creativity 43:32 The Influence of Mother Mary in Zoe's Art 46:37 The Creation of Zoe's Oracle Deck 49:09 Final Thoughts and Reflections

We sat with Rania, a multi-disciplinary artist with an extensive resumé in the creative arts and has dedicated her entire life to manifesting a very well curated stage in the community. We speak on her journey and perspective on diverse issues as we typically do and it is a convo worth tuning in to.Support the showFollow Us:IG - www.instagram.com/imld.podTwitter - www.twitter.com/imldpodFacebook - www.facebook.com/IMLDPodYoutube - https://www.youtube.com/@IfMoreLetsDivide

Are you ready to elevate your creative entrepreneurship? In an insightful conversation with Jessica Dance - artist, coach, and collaborator with numerous high-profile brands - we delve into the challenges and victories of managing a creative business. Jessica generously shares her wisdom on maintaining balance, making artful decisions, and handling workloads with grace - all crucial insights for thriving as an artist in today's fast-paced world.If you've ever felt stuck or overwhelmed in your creative journey, this episode is for you. We unpack the importance of mindset and the power of self-coaching in navigating through challenging periods. From overcoming limiting beliefs to building self-belief and learning to let go, we cover the essential steps to empower yourself to make choices that align with your personal goals. Jessica also extends an invitation to her 12-week course, Artful Decision Making, which aims to transform scattered dreams into focused success.We also discuss practical strategies for business growth, making connections, and following up with potential clients. After all, success is about more than just creating good work; it's about collaborating with great people and consistently putting yourself out there. As we celebrate self-worth and reflect on achievements, we underscore the need for recognizing and celebrating personal victories. There's even a sneak peek into Jessica Dance's work and how to reach out to her. Tune in to this inspiring conversation and take your creative entrepreneurship to the next level.Connect with Jessica on IG and on her websiteGet on the waitlist for Artful Decision Making HEREConnect with Lea Ann on Instagram 

In this episode of The Creative Genius Podcast, our guest Dr. Meredith Estevez, a renowned oboist, podcaster, coach, writer, and educator, shares her profound journey of creative recovery and the vital lessons she's learned about finding joy in the act of creation. Through her personal experiences, Merideth explores the effects of creative burnout, the harmful generational cycle of teaching through shame, and the pressure to balance creative impulse with marketability and success. She discusses how she rediscovered her true self using "The Artist's Way," navigated feelings of unworthiness despite achievements, and unveiled the power of surrendering to the creative process. Dr. Estevez also provides practical advice for reducing the stress of needing to know everything and embracing a sense of inner worthiness. Tune in to discover how to align with your calling, overcome self-doubt, and cultivate creativity from a place of joy.HIGHLIGHTSMerideth's journey of creative recoveryExploring the impact of creative burnout and the generational cycle of teaching through shame.Balancing creative impulse with marketability and success in the artistic world.Acknowledging feelings of unworthiness even amidst achievements and accolades.The transformative power of surrender in the creative process.Devotion vs discipline in creative workPractical steps to shift from shame-driven creation to joyful expression.

S4:139: If you ever struggle with guilt and if it ever feels crippling in your life, today's episode is a must listen. Last week, Kate coached Jill into setting an intention for the rest of the year. But she left us all hanging when the tables were turned on her. So, today Kate is sharing what she is focusing on for the remainder of the year, and hint hint, it has to do with guilt. We also discuss cold plunging, our newfound love for coaching, and other life happenings. Thanks for joining us! Join the Girls Just Pod to Have Fun FACEBOOK GROUP!  Songs on Repeat Playlist: https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213 615-592-5777 www.instagram.com/jillandkate www.jillandkate.com www.facebook.com/jillandkate www.twitter.com/jillandkate  

On The Guest: Today I am doing a coaching session with a longtime listener of the show, Reba Ruff. Reba is a Denver-based Artist who has been creating digital illustrations since 2020. Her original work was shared under the handle, @BeckyLovebutts where she would do artwork of literal butts and other erotic art…But now she wants to transition into doing all kinds of different art…Not just her erotic pieces, but rather, creating art from on parts of life that bring her joy.  I wanted to coach Reba because I am a huge fan of her work. I was also interested in talking with her because a creative rebrand is something so many of us go through and it is equally difficult from a tactical and an emotional standpoint. From this conversation you'll learn: How to bridge the gap between what you've been doing as an creative and what you want to do as an creative  How to build your creative mission statement  Creative exercises that can help you define your brand + find your path How to discover your creative imprint on the world How to overcome blocks Tips for Authentic self-promotion How to rebrand yourself as an artist AND MORE! Creativity Courses:  Sep 15 - https://www.daisie.com/Discover-Your-Creative-Calling-and-Authentic-Self-Expression Sep 29 - https://www.daisie.com/Finding-Balance-as-a-Multi-Passionate-Creative -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative    Follow me @LaurenLoGrasso

S4:E137: Thanks to our listener Kailee for suggesting on our Facebook group that we release a “total nonsense episode” this week. You asked and we delivered! This is a fun conversation where we talk about hidden talents, sandwich hot takes, getting in trouble as kids, celebrity crushes, and more! It's good for everyone to enjoy a little nonsense every now and again! Join the Girls Just Pod to Have Fun FACEBOOK GROUP!  Songs on Repeat Playlist: https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213 615-592-5777 www.instagram.com/jillandkate www.jillandkate.com www.facebook.com/jillandkate www.twitter.com/jillandkate

Minisode 3! Kate heard a phrase from a friend the other night about feelings and reactions that really hit home and she wants to share it with you. Jill responds in real time. We hope it helps you as you navigate your week! Join the Girls Just Pod to Have Fun FACEBOOK GROUP!  615-592-5777 www.instagram.com/jillandkate www.jillandkate.com www.facebook.com/jillandkate www.twitter.com/jillandkate

In part 1, I introduced you to actor Stacey Marie Keba as she shared her journey of Self-Discovery, Confidence & Branding. We talked about the coaching we did together but in part 2 you can listen in as I coach her through her limiting beliefs around money. Stacey opens up about her struggles with feeling undeserving of payment and the fear of charging for her graphic design, acting and producing services.For video version, transcript and links visit https://dianefoy.com/211

As we strive to build and grow our online creative businesses, questions will undoubtedly arise. How do we effectively market ourselves and our products? How do we navigate the vast and constantly evolving world of social media? What steps can we take to protect our time? These are just a few examples of the important questions that demand our attention in the pursuit of success. In this episode, I'm sharing a Creative Coaching Q&A session to help answer creatives' business questions. Listen in this week as: Susan Smith is struggling to pivot from all free content over to paid offers. Rita Martin asks "How do I use hashtags effectively to grow my business?" Thanks for listening! I'd love to continue this conversation over in the Facebook Group or on Instagram. Talk to you soon! https://creativesonfirepodcast.com/episode102 LINKS mentioned in this episode:  https://www.speakpipe.com/melanieferguson https://creativesonfirepodcast.com/emailsubjectlines https://creativesonfirepodcast.com/hashtagsforgrowth SUBSCRIBE AND REVIEW I am honored to share a new Blogging Creative on Fire each week on the podcast to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!

He's Frida Karlsson's coach, as well as the coach of the German Women's Cross Country ski team - who have been on the rise for the past several years. Threshold welcomes our first return guest on the podcast: Per Nilsson With guest Per Nilsson Hosted by Chad Salmela Produced by Chris Parr

As we strive to build and grow our online creative businesses, questions will undoubtedly arise. How do we effectively market ourselves and our products? How do we navigate the vast and constantly evolving world of social media? What steps can we take to protect our intellectual property? These are just a few examples of the important questions that demand our attention in the pursuit of success. In this episode, I'm sharing a Creative Coaching Q&A session to help answer creatives' business questions. Listen in this week as: Susie Kirchgessner is struggling to find her way in the crafting community that sets her apart to not look like she's just copying everyone else. Angie Palangi is struggling with consistency. She needed to return to her day job recently and lost the little bit of momentum she had going on social media. She is struggling to put herself back out there. Cheryl Martin asks "where do I start to make the most of my time and get monetized not necessarily the fastest but steadily.." Rosemary has a question about supply and demand. Thanks for listening! I'd love to continue this conversation over in the Facebook Group or on Instagram. Talk to you soon! https://creativesonfirepodcast.com/episode98 LINKS mentioned in this episode:  https://www.speakpipe.com/melanieferguson Episode 6 | How to Regain Momentum After a Social Media Break with Kim Jones SUBSCRIBE AND REVIEW I am honored to share a new Blogging Creative on Fire each week on the podcast to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!

On The Guest:  Today's coaching session features Jessa Reed. She is the owner of her own cleaning business which won “The Best of the Mountains Award” in 2020 taking first place for Best Cleaning Service. She also was the first in her immediate family to graduate college with a B.A. in psychology. Jessa has gone through a lot from being a child of divorce and abandonment by a parent to ending an 8-year relationship, to finding love again and then loss again and having to rebuild from square one. Jessa came to me with more questions about life rather than strictly about creativity. The truth is that sometimes we need to answer very basic questions about self-love and self-trust in order to get to a place where we can fully unleash and this conversation and coaching session reflects just that. From this conversation you'll learn: How to balance your personal life and also being a creative How to drop the charges on yourself & be kinder to yourself The steps to reframing your thoughts  How to get excited about your life and creativity  How to look at your life through loving eyes Why we're every age we've ever been  How to start healing the inner child How to stop self-sabotaging  The TRUTH about consistency and how to create more of the good kind -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Let's expand our comfort zones. Isn't that fun? As multi passionate artists, musicians, actors, creatives, your best work is there waiting for you at the end of your comfort zone. I'll offer 5 tips to help you unlock your creative potential. Expanding your comfort zone can bring a whole new world of excitement, passion, experiences, friends, financial opportunities, and knowledge into your life.  

The jump from “real job” to becoming a full-time artist can be scary. And no one really talks about the identity shift that comes with it.  But on this episode of the Honest Art Podcast, I'm talking with Studio Elite alum Meribeth Privett about what it's really like — the good, the bad, and the straight-up messy. If this is a transition you're wanting to make, then tune in! We talk about Career shifts and becoming an artist Putting yourself out there as an introvert Working with the flow of your art, not against it (AKA what you think it “should” be) And a TON more! Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art? Email me at amy@jodieking.com! Resources Mentioned: Keep up with Meribeth on Instagram: https://www.instagram.com/meribethprivett/  Meribeth's Website: https://meribethprivett.com/ Creative Coaching with Meribeth Privett: https://soulalchemyenergy.com/ Studio Elite: https://jodiekingart.com/studioelite Submit your questions here: Question Form For a full list of show notes and links, check out my blog: https://jodieking.com/podcast/  

As we strive to build and grow our online creative businesses, questions will undoubtedly arise. How do we effectively market ourselves and our products? How do we navigate the vast and constantly evolving world of social media? What steps can we take to protect our intellectual property? These are just a few examples of the important questions that demand our attention in the pursuit of success. In this episode, I'm sharing a Creative Coaching Q&A session to help answer creatives' business questions. Listen in this week as: Jayne Whittles determines how to combine her businesses on social media. Resa Curbo decides how to deal with negative comments. Susi Franco chooses whether or not to start a Patreon account. If you would like to get unstuck and have your question answered, go to: https://www.speakpipe.com/melanieferguson Thanks for listening! I'd love to continue this conversation over in the Facebook Group or on Instagram. Talk to you soon! https://creativesonfirepodcast.com/episode94 SUBSCRIBE AND REVIEW I am honored to share a new Blogging Creative on Fire each week on the podcast to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps  the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!  

A very special episode to celebrate my 40th birthday, in which I am interviewed by my friend Lynn O'Brien about some exciting changes to my business and this podcast! We get reflective, and I share what's in store for my new decade in my coaching and music work. ✨✨✨✨✨✨✨✨✨✨

As an artist, experiencing self-doubt and loneliness is inevitable, especially since many of us tend to work alone. In this episode, Julie shares her struggles with self-doubt and exhibition worries, & how she overcame a recent experience of the 'comparison trap' with the help of her art friends. Phoebe expresses concern that Julie is working too hard (does she ever sleep?) shares some exciting news about her crocs*, and discusses her own current struggle with her work being stuck in the 'messy middle' stage. They also discuss they divided opinion of “should socks match” and introduce The Fail Scale - where are they at this week? If 1 is “whoops I spilled my paint water” and 10 is “whoops I burned down my studio”?? The conversation then shifts to the importance of having 'studio buddies' and how having an artist friend to talk to can help us overcome difficult moments more easily. If you are seeking a studio bestie, you can use the hashtag #FLAAPfriends in your posts or stories to let other artists know that you are open to connecting with someone. Remember that it's not necessary to meet up or even be in the same country - virtual support buddies can be just as valuable as in-person friends!*this is a joke btwPhoebe has started Creative Coaching for artists, you can find out more hereMentioned:Imposter Syndrome Episode linkSpicy Playlist linkJim Carey's spiritual awakening Florence Lee & Co reelUse the hashtag #flaapfriendsAll of the other links and information from this weeks episode can be found in our newsletter: Visit the Fail Like An Artist newsletter for the full list of recommendations from this weeks episode- too many to fit in the show notes!Find Julie here: www.juliebattisti.com or @juliebattisti Julie's newsletterFind Phoebe here: www.phoebegander.com or @phoebeganderart Phoebe's newsletter:Buy us a Ko-fi! Please don't forget to rate and review! And take a screenshot and tag us in your stories to help spread the word.And remember… keep failing!JB & PG xx Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Jeremy Frisch.  Jeremy is the founder and performance director of Achieve Performance Training in Clinton, Mass.  He has been a multi-time guest on the show on the topics of youth and long-term physical development, game-play, and the integration of all these things into a greater training philosophy.  Jeremy is one of my biggest influences in how I see and connect the child to scholastic to adult continuum of sport development and performance. As much as coaching is prescriptive on the level of exercises and progressions, it is even more intuitive in nature.  So often we seek the exact exercises, drills, and cues that will help athletes to achieve more specific strength or a better technique.  These are helpful in key situations for athletes, but we must also build and understand a bigger picture (by coaching in many different sport situations and developmental stages), which helps us break into more expansive ways of seeing the picture of athleticism. On today's show, Jeremy gets into how his work from the spectrum of youth training, up to adult fitness has improved his general ability to coach and implement creative solutions for athletes.  He'll cover important developmental steps in early childhood that lay a foundation for improved abilities later on, and then get into games, field size and game speed elements of sport.  Finally, we'll finish off the show with a chat on concepts of creative and engaging training, as well as a take on how the traditional strength and conditioning type mentality may serve some athletes well, where others may find more confidence in their game and sport skill abilities. Today's episode is brought to you by LILA Exogen Wearable Resistance, Lost Empire Herbs and Strength Coach Pro. For 15% off of Exogen Wearable resistance, follow this link to lilateam.com or use code: jfs2023 at checkout. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for FREE (just pay for shipping), head to: justflypinepollen.com. View more podcast episodes at the podcast homepage. Timestamps and Main Points 5:33 – How Jeremy runs his adult fitness classes in comparison to his youth and scholastic training sessions – How Jeremy views game-speed, in young athletes, and as they move through maturity 28:11 – How a child's strategy and disposition based on formative years leads to the type of athlete they become later on (i.e. offensive, defensive, hustle/grinder type) 37:42 – How to manipulate field sizes and playing spaces in sport development 47:44 – Using creativity to make training more engaging for the athlete, and how to keep the game-like nature of movement in training 53:22 – Jeremy's thoughts on the traditional strength and conditioning mentality working better for some athletes vs. others 1:05:37 – Aerial ability and training, and how it relates to general athleticism Jeremy Frisch Quotes “We replaced box jumps for adults, with step-up jumps” “That's what I tell younger coaches who walk through our doors, you might not love it, but realize that the group you are working with is going to make you a better coach down the line” “When a baby is born, you have an opportunity to put a baby in an environment to be a competent mover… and that's floor time, belly time” “The floor is the child's neurological workshop… when you put the baby on the floor, or in a playpen and you just leave them alone, they are going to figure out how to lift their head, push off the ground, reach and move” “The great thing about a crash mat is that it (gives safety) so now kids are going to try a million different ways to land” “If you set up those early years in life for them to become a competent mover, then you have a great foundation to build on later on” “Let's say you get some kids and put them in basketball, and they are OK, but you put them in soccer in that wide open space,

Do you know what you want to do creatively, but just aren't sure exactly how to do it? Let me explain.. Let's say you want to write a book…You have a deep knowing you're a writer…You're just not sure what, exactly, your topic should be or how to start. Today I am coaching someone who is going through exactly that. Today's guest is Patricia Cosulich. She's a life coach, playwright, podcaster, singer, artist and lyme disease survivor. Today Patricia wanted to be coached because she has a dream of writing a book and wanted some advice on how to find her topic and unleash. She also wanted to delve into tools to find consistency and how to best allocate her energy as a multi-passionate creative. From This Coaching Session, You'll Learn: A definitive tool to figure out the message you're meant to share How to find consistency even as a person who loves variety How to get in touch with your spirituality and use it to fuel your creativity Tips on healing from creative trauma How to balance your emergency as a multi-passionate -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative Follow me @LaurenLoGrasso For more info on Patricia, follow her @patricia.cosulich and visit her website patriciacosulich.com --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Today we celebrate another year of podcasting, sisterhood, and advocacy for accessibility and diversity. Stephanie Michele Bolton bka Phoenix Michele is a Dallas Based Photographer, Videographer, and Content Strategist. My name is Zaakirah and I'm your host of the See Life Different podcast. This Podcast is about women of purpose sharing stories of resilience! They all have one thing in common: the need to create and serve! The mission of the show is to provide episodes that: · Inspire · Empower · Educate We talk about How we met the challenges of podcasting How we got started in photography and on social media What we learn about technology from being an auntie Why we advocate for accessibility for military veterans and autism Why Stephanie wants to go to the Maldives and the Pacific Northwestern United States Previous episode mentioned: Creative Coaching with Adedoyin Listen to our very first episode: https://bit.ly/2NRfMAi Listen to more episodes for free on your favorite streaming platform: Apple Podcasts: https://apple.co/2NYapeh  Spotify: https://spoti.fi/2TdAZ87  iHeartRadio: https://ihr.fm/33gUj9j  Pandora: https://pdora.co/2PLMUXo  TuneIn: http://bit.ly/2RKrnjU  Google Podcasts: https://bit.ly/2JUqGzA  Amazon Podcasts: https://amzn.to/3ceqWql  Stitcher: http://bit.ly/2XrAd6V Seeing Life Through a Different Lens: A Survivor's Guide to Overcoming Adversity with Resilience. Now available on Amazon as Kindle, paperback, and audiobook. Purchase here: http://bit.ly/seeinglifedifferentlens  Follow and Learn more about Stephanie:  https://www.instagram.com/phoenixmichelephotography/  https://www.instagram.com/socialwithsteph/  https://phoenixmichele.com/ https://socialwithsteph.com  

Living An Exhilarated Life with Alberta Jordan. As Mong Tzu, a great Chinese philosopher, once said, "When the universe intends to glorify an individual, she must first go through extraordinary hardship in body, mind, and spirit. Then she will be ready to take on great tasks." This sums up Alberta's life in a nutshell. Alberta is a trauma survivor and has lived through sexual abuse, physical abuse, verbal abuse, emotional abuse, and financial abuse, and then suffered a medical trauma – a brain hemorrhage. Yet, Alberta overcame these obstacles and more while raising two children. Alberta is a dynamic divorce coach who helps trauma survivors navigate life post-divorce. She is the CEO of Exhilarated Life, LLC. The specialized programs at Exhilarated life guide and empower trauma survivors post-divorce so they can bounce back POWERFULLY, CONFIDENTLY, WHOLE, and MORE PURPOSEFULLY. Alberta had been coaching for some 20+ years before focusing solely on trauma survivors. Working in a plastic surgery clinic is where it became most evident to her that coaching would be a fulfilling path. Alberta states, "I naturally found myself coaching trauma survivors who either suffered a major burn, had lost a limb, or felt defeated in trying to lose the weight they needed to qualify for surgery. I engaged clients to help them see their possibilities, and as a result, they became energized, visualized & achieved their goals, and became repeat customers." Alberta states, "I have lived through trauma. I am living my best life now and want to help you do the same!" Alberta is a Chicago, IL native but has settled in Memphis, TN, for the past 13 years. She obtained her first business degree at Robert Morris University in Chicago, IL. Her second was at Belmont University in Nashville, IL. Finally, she received her master's in Healthcare Administration at the University of Memphis in Memphis, TN. Alberta is a certified coach through the Academy of Creative Coaching. She is well-traveled and the proud mother of two delicious young men. They reside in Memphis, TN, with their happy-go-lucky cat, Socks! Listen in as we discuss Alberta's challenges and how she rose from the ashes to find and live her FEARLESS HAPPYNESS!!

I still love the practice of choosing a theme word for the year, to help guide new year intentions and goals. It can be a wonderful filter for what feels intuitively right to do and create, whether in place of or along with more structured planning and goal setting. In this episode I share about my intentions for my 2022 word PLAY, how it turned out in practice, why I'm excited about my new word for 2023, and some tips for choosing your own word of the year. Did you pick a word for 2023, or previous years? What's been your experience with it? Tag me on Instagram @rebecca_hass (or send me an email), and we can share ideas! ✨✨✨✨✨✨✨✨✨✨

It's been 7 months since our last drop and four years since I began the podcast. So before season 5 kicks off, I wanted to explain the changes to the type of guests we will interview and the outcomes we are hoping to effect. Back in July last year, I paused the podcast, and during this hiatus, I worked with creative elder, coach, mentor, and award-winning ex-ad guy, Paul ‘Nobby' Davies on my underlying mission and vision for the Impossible Network. During one of my Creative Coaching calls, I recounted how a previous pod guest Jeremy Hymans in his book New Power, co-authored with Henry Timms, stated that the event series TED had cornered ideas worth spreading. But what we need in the world are people focused on the problems that need solving. Now, if there is one thing I have learned over the years is that when all great problems were solved, serendipity played a part. This got me thinking, let's make the podcast a genuine serendipity experiment. So I started with this question. If we have all these problems that need solving, instead of think tanks publishing papers on possible solutions, surely we should have Action Engines doing real work to solve the problem? And could the Impossible Network Podcast play its part and be a catalyst for creating Action Engines to accelerate problem-solving and progress? Why not try?So here's what we'll do. We will interview three types of people - what we are calling The Difference Makers - Those on the ground change agents working to make an impact on a particular social problem The Domain Experts - respected people of authority with specialist knowledge or skills whose ideas could have value in finding solutions to problems.The Storytellers - creative folk, those able to shape or change attitudes and behavior through the compelling or emotive stories they tell, committed to improving the world in which we live. Then every two to three months, we will create Action Engine events where we will challenge these guests to collide with each other, those with different perspectives, skills, and experiences in what we are calling Random Collision interviews and participate in structured design thinking workshops where we will explore alternative ways to solve the problems they care about. For example, educational innovation, criminal justice reform, mental health, decarbonization, transportation, electrification, food insecurity, homelessness, artificial intelligence risks, or building sustainable cities.And finally, we will build an Action Engine community and database. A place to easily discover and connect with change-makers, domain experts, and storytellers, filterable by experience, skills, and areas of focus. It might sound like a crazy experiment, but I think it's going to be a blast. Ok. Let's get started. Hosted on Acast. See acast.com/privacy for more information.

I MISSED YOU HUMANS SO MUCH!!! And since I missed you I ended up talking A LOT about my heart on this episode. It wasn't supposed to be part of it but oooops here we are. Along with a heart check I also pull out my secret project for 2023 and ask you to help me with it... And we end with my Creative Coaching that I think is gonna end up giving some of you just the spark you needed to start chasing that dream... Happy New Year Fam. I missed yall so much. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Andrew Newman is a Children's Book author and Creativity Coach who, once upon a time, didn't think he was creative at all. Today Andrew teaches us all about the “creative cycle” where he helps to untangle the struggles of creatives, entrepreneurs, and anyone trying new things and making big changes! This special episode is a must listen for anyone creating anything ever at any age, which is literally everyone all the time. A rarity on a show for people over 40.Andrew's children's books, Conscious Stories, is a line of 20 books and can be found online at https://consciousstories.com/ along with his Creative Coaching program. Follow our show on instagram @iamthisage_podcast!Email for transciption info@jellyfishindustries.comBuy me a coffee! (AKA donate to the show)  https://www.buymeacoffee.com/IAmThisAge

Today I had the honor of doing a creative and career coaching session with one of our creative community members! Her name is Consie Sindet. She's an expressive mixed media artist, art journaler, art journaling teacher and a creativity coach. She runs her own business, where she does all of this and more called “Atop Serenity Hill.” Consie is an incredibly talented artist and coach, but wants to refine exactly what her niche is...she also wants how to define and articulate what her brand and business is and increase her coaching clients. So today I coach her and offer some ideas on how to do just that! From our chat you'll learn: What art journaling is and why it can be impactful as a tool to unleash The power of finding the mid-point between your greatest pain and joy How to find your pure why How to use art as meditation & to find PURE joy How to stop letting fear affect your goals and creative output How to zoom out and find your own definition of creativity Ways to create and refine a personal brand How to turn your creative passion into a business AND MORE -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative Follow me: @LaurenLoGrasso --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

S4:E122: Today we're talking about the unsexy concept of slow growth. How do you keep going when you are seeing zero results? How do you know if and when you should start again if you quit something because you weren't seeing results? Maybe it's a business idea, a health goal, a relationship, or something else that you are navigating, but if you ever find yourself feeling frustrated in the middle of pursuing a goal, you will definitely want to hear today's show.  Sign up for the free Instagram training: https://stan.store/jillandkate/jillandkate_store/page/73277 Songs on Repeat Playlist: https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213 615-592-5777 www.instagram.com/jillandkate www.jillandkate.com www.facebook.com/jillandkate www.twitter.com/jillandkate

S4:E120: Today we talk about a little kerfuffle that happened between us this week while Kate was under the weather. Did one of us hang up on the other? MAYBE!? Listen to find out. It may surprise you! We talk about ways to best support friends when they're going through it, how to deal with inner rage, and some lighter topics too, like our new obsession with white cheddar Cheetos. We also added a new segment called Social Media Minute where we give you a quick, helpful tip when it comes to managing your social media. Enjoy! This week's fav find: White Cheddar Cheetos 8 FREE social media tips download: www.andbrandconsulting.com   Songs on Repeat Playlist: https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213   Link to our interview on Amy Brown's Podcast: https://podcasts.apple.com/us/podcast/what-to-do-when-life-doesnt-go-the-way-you-planned-more/id1442391141?i=1000581768188   615-592-5777 www.instagram.com/jillandkate www.jillandkate.com www.facebook.com/jillandkate www.twitter.com/jillandkate

S4:E114: Have you ever felt a clear sign to do something? Or coincidentally heard the same nudge over and over and over again? Over the last couple of years, we have been building a side hustle that's growing into a full-blown business and we're telling you the full scoop on today's show. And Brand Consulting is our creative coaching and consulting company where we help businesses and brands create a plan and expand their reach on Instagram and beyond. Lots of life updates in today's episode! Our new business website: www.andbrandconsulting.com To apply for group coaching: https://bit.ly/3CUigov Songs on Repeat Playlist: https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213 615-592-5777 www.instagram.com/jillandkate www.jillandkate.com www.facebook.com/jillandkate www.twitter.com/jillandkate