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This episode of "Shoes Off Inside" was originally supposed to be about how to mentally prepare for the new year ahead with the help of our guest psychologist Dr. Jenny Wang. But then, the cataclysmic LA wildfires hit and we knew we had to pivot. The destruction to homes, businesses and entire neighborhoods is so immense, it's difficult to truly understand the scale of loss. As of the date of this episode, more than 180,000 people have been displaced by the fires. More than 10,000 structures are damaged or destroyed. 11 human lives have been lost. Animals, both domestic and wild, have also been dramatically impacted. May, Kelly and Tamlyn speak with Dr. Wang about how we can all help each other through this unprecedented disaster and what each one of us can do to make a difference even in the smallest of ways. This was a way for us to share a space of comfort, compassion, sympathy and empathy. Thank to all the incredible first responders who are courageously putting themselves in harm's way to save others. At the end of the episode there is information about ways you can help.Here are links to organizations mentioned in the show:disasterassistance.govcalfund.org211la.orgsupportlafd.kindful.comcaninerescue.clubcoreresponse.orggofundme.com/c/act/wildfire-relief/californiahabitat.orgPlease subscribe, rate and review us!And follow us on IG @shoesoffinsidemkt
Mental health within Asian communities remains highly stigmatized, but younger generations realize it's essential to a life well lived. In this conversation brought to you by The Asia Society, Kanika interviews Dr. Jenny Wang, PhD, nationally recognized psychologist, author of Permission to Come Home: Reclaiming Mental Health as Asian Americans, and founder of @asiansformentalhealth. Together they cover myths around the "model minority," boundary setting while staying true to one's core cultural values, and how parents can help kids self-regulate and be intrinsically motivated (without having a Tiger mom or dad to push them!). Learn more about your ad choices. Visit megaphone.fm/adchoices
You might've caught our Industrial Marketing Live with Jenny Wang and Allen Fennewald a few weeks ago. And this week, they're joining us again on the pod to get deeper into the weeds on paid social creative. We'll get into some more principles for effective paid social content. Let's dive in.
May 14, 2024 — Dr. Jenny Wang, nationally recognized psychologist and author on the intersections of mental health, Asian American identity, and racial trauma, discusses strategies for both Asian and non-Asian communities to prioritize mental health, reshape limiting narratives, and progress towards personal and collective freedom and autonomy. Kanika Chadda Gupta, seasoned CNN television journalist and podcaster, moderates the conversation. (55 min., 56 sec.)
On this week's IML we're joined by G76's own Allen Fennewald, Thinker & Senior Writer, and Jenny Wang, Thinker & Marketing Designer. Today, we're going to talk about DIY Ad Creative: tips for copywriting and design to level up your ads
In honor of the first week of Mental Health Awareness Month, I gathered clips from past episodes with mental health professionals focused on different mental health diagnoses and their misconceptions. The topics range from exploring depression, understanding ADHD in young girls, identifying OCD symptoms, addressing mental health stigma in immigrant families, and more. You can find the list of episodes below.In order played:97: Sadness vs. Clinical Depression - with Dr. Kojo Sarfo, Psychiatric-Mental Health Nurse Practitioner & Entrepreneur119: Understanding Obsessive Compulsive Disorder (OCD) - with Amanda Petrik-Gardner, Licensed Clinical Professional Counselor131: Bipolar Disorder & Mania - with Colleen King, Licensed Psychotherapist132: ADHD in Women & Girls - with Christina Crowe, Psychotherapist & Founder of Dig A Little Deeper139: Immigrant Mental Health & Unresolved Trauma - with Valeska Cosci, Licensed Psychotherapist & Owner of Renew Thru Therapy148: Mental Health Stigma & Shame in Families - with Dr. Jenny Wang, Clinical Psychologist & National Speaker159: Anxiety & Procrastination - with Amanda Landry, Licensed Mental Health Counselor & Owner of Caring Therapists178: Decolonizing Therapy & Mental Health Care - with Dr. Lawrence Jackson, Psychotherapist & Sports Performance Coach in the NBA & NFL212: Misconceptions About Depression - with Dr. Scott Eilers, Clinical PsychologistDownload a FREE Boundary Guilt WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com
Fala Carlão conversa com Jenny Wang, a talentosa e mega competente Vice-Presidente Executiva Global da Mosaic Fertilizantes, durante sua mais recente visita ao Brasil. Nesta prosa, ela esbanja conhecimento da realidade brasileira e afirma com todas as letras: a Mosaic Brasil tem o melhor e mais criativo time de nutrição de safras do mundo! Assiste aí. Fala Jenny!
Jenny Wang, Senior Vice President at CLYDE, discusses why DE&I remains business critical when it comes to all stakeholders, including consumers and employees. She explains four pillars of consideration for communicators to consider when it comes to DE&I and health equity communications. Jenny also shares her tips on how brands can avoid performative allyship.
Hello from the South Korean Ministry of Culture's Brooklyn satellite office! This week, Tammy welcomes back Jenny Wang Medina, our resident scholar of Korean cultural exports and semiotics, for a record-tying fourth appearance on TTSG / third-anniversary spectacular! We talk about a few recent Korean/Korean American/Asian American productions: (8:30) the Netflix hit “Beef,” with Ali Wong and Steven Yeun; (31:40) the new transnational A24 flick “Past Lives,” starring Greta Lee; and (1:03:00) Hansol Jung's adaptation of Romeo and Juliet, featuring an all-Asian American cast (which recently had a run in NYC). We tried to avoid spoilers, but couldn't avoid some “Past Lives” reveals! In this episode, we ask: What makes “Beef” feel so authentically West Coast Asian American? How do you know when Shakespeare is Asian American?Who's behind today's transnational TV and film productions? What will the next “untranslatable” Korean concept be?!For more, see: * Jenny's previous TTSG appearances: Korean wig stores (October 2020), A feminist(?) K-drama about abortion (June 2022), and Fantasies of progress on K-TV (September 2022)* The sexual assault allegations against “Beef” actor David Choe and a look at his cult-like online community * Jenny's latest K-drama rec: Tale of the Nine Tailed 1938Also, Tammy highly recommends “Behind Every Star,” the Netflix K-drama remake of the excellent French comedy “Call My Agent.”Thanks for listening! Subscribe on Patreon or Substack, and follow us on Instagram, TikTok, and Twitter. Email us at timetosaygoodbyepod@gmail.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goodbye.substack.com/subscribe
In this episode, Mikel Del Rosario, Jonathan Morrow, Jenny Wang, and Erin Waller Roy discuss how the mental health of Generation Z has been affected by the COVID-19 pandemic and how the church can better minister in light of their experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this classic episode, Mikel Del Rosario, Jonathan Morrow, Jenny Wang, and Erin Waller Roy discuss…
April 13, 2023 - An instant bestseller in Korea and the follow up to the international bestseller, Please Look After Mom, I Went to See My Father by Kyung-Sook Shin centers on a woman's efforts to reconnect with her aging father, uncovering long-held family secrets. More than just the portrait of a single man, I Went to See My Father opens a window onto humankind, family, loss, and war. With this long-awaited follow-up to Please Look After Mom—flawlessly rendered by award-winning translator Anton Hur—Kyung-Sook Shin has crafted an ambitious, global, epic, and lasting novel. In a rare personal appearance in the U.S., Kyung-Sook Shin will be joined by Jenny Wang Medina to discuss her latest novel. For more information, please visit the link below: https://www.koreasociety.org/arts-culture/item/1666-kyung-sook-shin-with-jenny-wang-medina
Over 18 million people of Asian descent live in the United States today. Many in the Asian American community are experiencing a renewed connection to their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives, their mental health becomes increasingly important, yet they are the racial group least likely to seek out mental health services. Through her work and in her latest book, Permission to Come Home, Taiwanese American clinical psychologist Jenny Wang confronts and destabilizes the stigma Asian Americans face in caring for their mental health. In this episode, Dr. Wang is joined by CIIS Associate Professor of Clinical Psychology and Director of the CIIS Psychological Services Center Lani Chow for a powerful conversation about the intersection between Asian American identity, mental health, and social justice. This episode was recorded during a live online event on June 30th, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org.
Broker/Owners Mark Dimas (Mark Dimas Team)and Jenny Wang (JWang Properties) of Houston join host Rita Santamaria to discuss the journey from the start of their careers as agents to the top producing broker/owners they are now. They discuss topic covering what to expect when transitioning from Agent to Broker, why finding and leveraging a sales niche will help your career flourish, and how success can be found in selling commercial and/or residential properties. Originally recorded on June 5, 2019
Welcome to another "beta" episode of the brand new show "Shoes Off Inside with MKT"! Once again, May, Kelly and Tamlyn dive into several hot topics including the multiple Golden Globe nominations for "Everything Everywhere All at Once" and the controversial abrupt closing of "KPOP" on Broadway. They also tackle the on-going and very important issue of mental health and how years of the pandemic and now the holiday season are exacerbating the problem. For Asians, because of culture and tradition, mental health is often perceived very differently. Dr. Jenny Wang of Asians for Mental Health and author of "Permission to Come Home" joins the conversation.MKT also want to celebrate the holidays so they share their "Favorite Things" a la Oprah, but with an API theme! Their lists include everything from delicious cookies and crisps to skin serums and jewelry. You don't want to miss this episode!! Show Notes:https://asiansformentalhealth.com/https://asiansformentalhealth.com/therapists/jenny-wanghttps://www.instagram.com/asiansformentalhealth/?hl=enhttps://www.amazon.com/Permission-Come-Home-Reclaiming-Americans/dp/1538708000MKT's Favorite API Things!May's Listhttps://rootedfare.comhttps://www.butter-lab.comhttps://www.livehoneybelle.comhttps://lemieuxskincare.comhttps://gloobooks.com/products/a-very-asian-guide-to-korean-foodhttps://www.veryasianfoundation.orgTamlyn's List:https://www.tanakafarms.com/https://mauicookkwees.com/https://alohacreationsonline.com/https://doebeauty.com/https://www.koji-honpo.co.jp/en/dollywink/https://www.shopcambio.co/pages/about-ushttps://www.harpercollins.com/pages/RiseKelly's List:https://nguyencoffeesupply.comhttps://flybyjing.comhttps://www.cairebeauty.comhttps://www.blisslau.com
What happens when society is OK with Asian women feeling anxious - but not angry? Perhaps we find comfort with hyperproductivity - until it leads to anxiety, burnout, and rage. “Busyness is an addiction to urgency,” says Dr. Jenny T. Wang, PH.D, a Taiwanese American psychologist, founder of @asiansformentalhealth and author of Permission to Come Home. Dr. Wang and Vanessa talk about creating healthy spaces for anger, untying our worth from our productivity, and why Dude Tribes might be a step in cultivating positive masculinity and community healing for Asian men. As children of immigrants and parents, we discuss why AAPI youth suicide prevention is a multi-generational effort - not just about Gen Z.Plus: our favorite Taiwanese snacks, traveling with young kids, and daily habits for a brighter morning routine.About Dr. Jenny Wang, PH.D:Dr. Jenny T. Wang is a Taiwanese American clinical psychologist and national speaker on the intersections of Asian American identity, mental health, and intergenerational and racial trauma. Her professional mission is to destigmatize mental health within the Asian community and empower Asian Americans to prioritize their own mental well-being. She spearheaded the Asians for Mental Health therapist directory (www.asiansformentalhealth.com) to connect individuals with culturally reverent mental health care for Asian American diasporas. She created the Instagram community Asians for Mental Health (@asiansformentalhealth), where she explores the unique ways in which Asian American identity impacts our mental health. Her first book, Permission to Come Home: Reclaiming Mental Health as Asian Americans was published by Grand Central Balance in May 2022. She is a mental health advisory member of Wondermind and The Mental Health Coalition.Support the showThrive Spice Media | Follow us on Instagram | Submit a Review LinkedIn | YouTube | Facebook
In this episode, host Alison Walsh is joined by Jenny Wang for the third and final installment of the Workplace Investigation series, where they discuss the investigation report and the possible outcomes leading from the investigation.
Constance Wu revealed her life-threatening mental health struggles at the red table, so Tracy and Cara invited Asian-American activist Alice Tsui and Asian-American author and licensed psychologist Dr. Jenny Wang to share their perspectives on the state of mental health in the Asian-American community. Alice's mental health journey began just a couple years ago and has resulted in her unlearning emotional suppression, while Dr. Jenny has been guiding her community members in understanding how their culture informs their identity her entire career. Don't miss this raw conversation, only on Let's Red Table That. Learn more about Alice Tsui: alicetsui.com Learn more about Dr. Jenny: jennywangphd.com Hosts Information: Cara Pressley @thecareercheerleader Cara's Instagram @TheCareerCheerleader Cara's Facebook @the1cheering4U Cara's Twitter @FeelinSuccessful Cara's TikTok Cara's Website Tracy T. Rowe @tracytrowe Tracy's Instagram @troweandco Tracy's Facebook @tracytrowe Tracy's Twitter @tracytrowe Tracy's TikTok Tracy's Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let's Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET'S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET'S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.
Constance Wu revealed her life-threatening mental health struggles at the red table, so Tracy and Cara invited Asian-American activist Alice Tsui and Asian-American author and licensed psychologist Dr. Jenny Wang to share their perspectives on the state of mental health in the Asian-American community. Alice's mental health journey began just a couple years ago and has resulted in her unlearning emotional suppression, while Dr. Jenny has been guiding her community members in understanding how their culture informs their identity her entire career. Don't miss this raw conversation, only on Let's Red Table That. Learn more about Alice Tsui: alicetsui.com Learn more about Dr. Jenny: jennywangphd.com Hosts Information: Cara Pressley @thecareercheerleader Cara's Instagram @TheCareerCheerleader Cara's Facebook @the1cheering4U Cara's Twitter @FeelinSuccessful Cara's TikTok Cara's Website Tracy T. Rowe @tracytrowe Tracy's Instagram @troweandco Tracy's Facebook @tracytrowe Tracy's Twitter @tracytrowe Tracy's TikTok Tracy's Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let's Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET'S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET'S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.
In this episode, host Alison Walsh is joined by Jenny Wang for the second part of the three-part workplace investigation series where they will discuss the workplace investigation process, including their guidance on how to conduct interviews and how to assess witness credibility.
Hello from Seoul (both real and fictional)!This week, we welcome our friend and K-drama expert Jenny Wang Medina back to the pod to discuss the new Netflix hit “Extraordinary Attorney Woo.” The legal-procedural K-drama follows an autistic attorney, Woo Young-woo, who joins the ranks of a high-powered law firm and quickly proves herself invaluable. It's wholesome, marginally sea-themed, and set in a fantasy playground of the professional sphere. We discuss the hot-button issues in Korea that form the backdrop of the show, like children's rights, Buddhism versus Christianity, North Korean defectors, and eminent domain, just to name a few. We reflect on the rise of multiculturalism and minority rights in Korean society, TV, and film, which has led to the increased visibility of people with disabilities. Woo has also sparked a specific discourse around the portrayal of its autistic protagonist. Will the show also inspire a generation of women lawyers to move to Korea, expecting a feminist haven, or convince Korean parents to ease up on their kids' time at hagwons? Only time will tell. If you plan to watch the series, we should warn you that Jay drops a couple of pretty extreme spoilers towards the end of the ep!Later this week, we'll be releasing a bonus recording of our book club with Lisa Hsiao Chen, author of “Activities of Daily Living,” for paid subscribers. We've also been using our TTSG Discord to plan subscriber meet-ups with Tammy in Seoul. If you'd like to join in, subscribe via Patreon or Substack. And you can always email us at timetosaygoodbyepod@gmail.com and follow us on Twitter! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goodbye.substack.com/subscribe
In this episode, host Alison Walsh is joined by Jenny Wang and they discuss why a properly conducted workplace investigation is important, and the preliminary considerations involved prior to beginning the investigation.
Asian American stereotypes are no secret: successful white collar professionals, like doctors and engineers, who are also quiet, hardworking, and dedicated to their families. It all sounds good, right? Even though these may seem positive, Dr. Jenny Wang explains how these stereotypes limit the options of people in these communities and exert unnecessary pressure on them. When you add the history of trauma that can come with immigration, the picture becomes ever more complicated — with ripples that affect everything from parenting styles to the intensity of emotions and overall mental health. To learn more -- or read the transcript -- please visit the official episode page. Guest Bio Dr. Jenny Wang is a Taiwanese American clinical psychologist and national speaker on mental health and racial trauma in Asian American, BIPOC, and immigrant communities. Her work focuses on the intersection of Asian American identity, mental health, and social justice. She is the founder of the @asiansformentalhealth Instagram community, in which she discusses the unique experiences of Asian diaspora and immigrant communities. She spearheaded the Asian, Pacific Islander, and South Asian American Therapist Directory and its companion Canadian directory to help Asians seek culturally reverent mental health providers. Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
In this opening episode of Season 3 of the “Couched in Color” podcast, Host Dr. Alfiee is joined by guest, Dr. Jenny T. Wang, who has been acknowledged for her “groundbreaking and invaluable” knowledge, presence, and activism for mental health in the Asian American/Immigrant community. Dr. Wang released a new book in May, 2022, Permission to Come Home: Reclaiming Mental Health as Asian Americans that honors the journey so many felt in isolation, as she guides readers to become empowered by finding their home within. Dr. Alfiee is passionate about using her podcast to elevate conversations about mental health in diverse communities, bringing in experts like Dr. Wang, thought-leaders, people with lived-experience, celebrities, influencers, and everybody in between! SHARED PASSION FOR MENTAL HEALTH OF PEOPLE OF COLOR: Dr. Alfiee: “I just want to say how meaningful it is to me to have us as two women of color sitting here having this conversation about something we're both passionate about as mental health professionals, psychologists, as people in this space, and that is, the mental health of those of us who identify as people of color–and all the intersectionality that goes with that.” Dr. Wang: “Thanks for holding space and inviting me to be part of this. I find it so inspiring and empowering to be in conversation with you…and you are my dear friend, too, even though we haven't known each other super long. I just feel a kindredness.” “My hope is that people will see that mental health is in everything. It's not just what you see on TV, or severe diagnosable conditions. It is in the everyday moments and how we live our lives.” –She shares a fast-growing community of Asian American diaspora (dispora entails the dispersion of any people from their original homeland) and immigrant children through her social media account started on Instagram and her directory of Asian American therapists (links to all are at the end of show notes). “I think the most powerful part is people would leave comments and say, ‘I thought I was the only one. I thought it was just me.' And people started realizing there were these shared experiences within our community….Even though there are 45-plus ethnic groups that fall under the Aisan American umbrella, there were these kind of heartstrings that people could kind of feel…The posts put language to the experiences that people had known and felt their entire lives but could not yet put words to.” Dr. Alfiee: “That's beautiful and heartbreaking at the same time…that there were so many people out there thinking it was just them.” She calls Dr. Wang's directory “a unifying force” bringing together clinicians, researchers, people who want care, clients/patients, and a place where everybody can come together. Dr. Wang: “The directory (Asians for Mental Health) affirmed for a lot of us that we are here, we exist and who is going to help us but ourselves.” Dr. Alfiee: “Wow, I get chills…In community members coming to do this because there is so much harm that happens in these established systems that people force us to go through to get to do what we love. So as a mental health professional, both of us are doctorate-level psychologists…even though you as Asian American and me as Afro American…there's this shared experience of being traumatized by these systems.” More on Dr. Jenny Tzu-Mei Wang, Ph.D.: A Houston, Texas- based Clinical Psychologist, Speaker, and Author of Permission to Come Home: Reclaiming Mental Health as Asian Americans Her Mission: To destigmatize mental health for Asian diaspora (the dispersion of any people from their original homeland) and children of immigrants. She is a Taiwanese American clinical psychologist and national speaker on Asian American mental health and racial trauma in Asian American, BIPOC, and immigrant communities. Her work focuses on the intersection of Asian American identity, mental health, and social justice. She is the founder of the @asiansformentalhealth Instagram community, in which she discusses the unique experiences of Asian diaspora and immigrant communities. She spearheaded the Asian, Pacific Islander, and South Asian American Therapist Directory and its companion Canadian directory to help Asians seek culturally-relevant mental health providers. Follow Dr. Wang: Website: https://www.jennywangphd.com Instagram: https://www.instagram.comasiansformentalhealth Facebook: https://www.facebook.com/asiansformentalhealth Asians for Mental Health Directory:https://asiansformentalhealth.com Other Resources:https://linktr.ee/asiansformentalhealth Follow Dr. Alfiee: Website: https://dralfiee.com Instagram: https://www.instagram.com/dralfiee Twitter: https://twitter.com/dralfiee Linkedin: https://www.linkedin.com/in/dralfiee/ Find out more about the AAKOMA Project here: https://www.youtube.com/watch?v=yvTKmYKi24I Season 3 Produced By: https://socialchameleon.us Continue following the Couched in Color Podcast: https://dralfiee.com/podcast Music Produced by: Mark “King” Batson (Superproducer of your favorite artists and Grammy award-winner for albums with Eminem and Beyoncé)
In this opening episode of Season 3 of the “Couched in Color” podcast, Host Dr. Alfiee is joined by guest, Dr. Jenny T. Wang, who has been acknowledged for her “groundbreaking and invaluable” knowledge, presence, and activism for mental health in the Asian American/Immigrant community. Dr. Wang released a new book in May, 2022, Permission to Come Home: Reclaiming Mental Health as Asian Americans that honors the journey so many felt in isolation, as she guides readers to become empowered by finding their home within. Dr. Alfiee is passionate about using her podcast to elevate conversations about mental health in diverse communities, bringing in experts like Dr. Wang, thought-leaders, people with lived-experience, celebrities, influencers, and everybody in between! SHARED PASSION FOR MENTAL HEALTH OF PEOPLE OF COLOR: Dr. Alfiee: “I just want to say how meaningful it is to me to have us as two women of color sitting here having this conversation about something we're both passionate about as mental health professionals, psychologists, as people in this space, and that is, the mental health of those of us who identify as people of color–and all the intersectionality that goes with that.” Dr. Wang: “Thanks for holding space and inviting me to be part of this. I find it so inspiring and empowering to be in conversation with you…and you are my dear friend, too, even though we haven't known each other super long. I just feel a kindredness.” “My hope is that people will see that mental health is in everything. It's not just what you see on TV, or severe diagnosable conditions. It is in the everyday moments and how we live our lives.” –She shares a fast-growing community of Asian American diaspora (dispora entails the dispersion of any people from their original homeland) and immigrant children through her social media account started on Instagram and her directory of Asian American therapists (links to all are at the end of show notes). “I think the most powerful part is people would leave comments and say, ‘I thought I was the only one. I thought it was just me.' And people started realizing there were these shared experiences within our community….Even though there are 45-plus ethnic groups that fall under the Aisan American umbrella, there were these kind of heartstrings that people could kind of feel…The posts put language to the experiences that people had known and felt their entire lives but could not yet put words to.” Dr. Alfiee: “That's beautiful and heartbreaking at the same time…that there were so many people out there thinking it was just them.” She calls Dr. Wang's directory “a unifying force” bringing together clinicians, researchers, people who want care, clients/patients, and a place where everybody can come together. Dr. Wang: “The directory (Asians for Mental Health) affirmed for a lot of us that we are here, we exist and who is going to help us but ourselves.” Dr. Alfiee: “Wow, I get chills…In community members coming to do this because there is so much harm that happens in these established systems that people force us to go through to get to do what we love. So as a mental health professional, both of us are doctorate-level psychologists…even though you as Asian American and me as Afro American…there's this shared experience of being traumatized by these systems.” More on Dr. Jenny Tzu-Mei Wang, Ph.D.: A Houston, Texas- based Clinical Psychologist, Speaker, and Author of Permission to Come Home: Reclaiming Mental Health as Asian Americans Her Mission: To destigmatize mental health for Asian diaspora (the dispersion of any people from their original homeland) and children of immigrants. She is a Taiwanese American clinical psychologist and national speaker on Asian American mental health and racial trauma in Asian American, BIPOC, and immigrant communities. Her work focuses on the intersection of Asian American identity, mental health, and social justice. She is the founder of the @asiansformentalhealth Instagram community, in which she discusses the unique experiences of Asian diaspora and immigrant communities. She spearheaded the Asian, Pacific Islander, and South Asian American Therapist Directory and its companion Canadian directory to help Asians seek culturally-relevant mental health providers. Follow Dr. Wang: Website: https://www.jennywangphd.com Instagram: https://www.instagram.comasiansformentalhealth Facebook: https://www.facebook.com/asiansformentalhealth Asians for Mental Health Directory:https://asiansformentalhealth.com Other Resources:https://linktr.ee/asiansformentalhealth Follow Dr. Alfiee: Website: https://dralfiee.com Instagram: https://www.instagram.com/dralfiee Twitter: https://twitter.com/dralfiee Linkedin: https://www.linkedin.com/in/dralfiee/ Find out more about the AAKOMA Project here: https://www.youtube.com/watch?v=yvTKmYKi24I Season 3 Produced By: https://socialchameleon.us Continue following the Couched in Color Podcast: https://dralfiee.com/podcast Music Produced by: Mark “King” Batson (Superproducer of your favorite artists and Grammy award-winner for albums with Eminem and Beyoncé)
In der Dritten Halbzeit wird über den Schweizer Fussball diskutiert. Wann welche Themen besprochen werden:03:10 FC Zürich - FC Luzern17:24 FC Basel - Servette30:46 FC Sion - Young Boys40:04 St. Gallen - Winterthur50:45 GC - FC LuganoWollen Sie keine Ausgabe mehr verpassen? Schreiben Sie sich hier in unsere Mailingliste ein. Sie werden benachrichtigt, sobald eine neue Folge verfügbar ist. Und wir schicken Ihnen zusätzlich Links zu Texten oder Videos aus dem Fussball, die uns zuletzt beschäftigt haben. Anregungen, Fragen und Kritik gerne via Instagram an dritte.halbzeit.podcast oder via Twitter an @razinger
In this extremely special episode we are joined by the amazing Dr. Jenny Wang who is a licensed psychologist and author of the book "Permission to Come Home." Dr. Wang talks to us about mental health, but more importantly mental health as an Asian American and how it translates to us as parents. The importance of recognizing our parents' struggles and upbringing to further understand why they raised us the way they did and what we can do as adults and parents ourselves. You don't want to miss this episode! Be a part of our community and follow us HERE: www.instagram.com/bumoparent To connect with Sara Sohn: https://www.instagram.com/mommasohn To connect with Chriselle Lim: www.instagram.com/ChriselleLim Come visit us at BumoWork: https://www.bumowork.com To connect with Dr. Wang: https://www.instagram.com/asiansformentalhealth Go to www.stir.com the app designed for parents who just happen to be single Go to www.jinjer.us/bumo and get 20% off your first purchase Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com produced by Dear Media
"Permission to Come Home" is a crucial resource for the rapidly growing community of Asian Americans, immigrants, and other minorities. "Permission to Come Home" is a crucial resource for the rapidly growing community of Asian Americans, immigrants, and other minorities and marginalized people to practice mental and emotional self-care. It helps readers to work on their mental health while understanding and honoring the richness of their heritage and embodying a new, complete, and whole identity. This book is meant to be a resource for those seeking to take steps to confront and improve their mental health and wellness, through their unique cultural lens. Author Dr. Jenny Wang offers practical advice, opportunities for readers to apply what they've learned, and, by way of her own story and those of others, readers will find comfort in knowing they are not alone."Permission to Come Home" gives readers of all backgrounds a true sense of agency and empowerment in a world that is constantly trying to tell them how to think and feel.Dr. Jenny Wang is a Taiwanese American clinical psychologist and national speaker on Asian American mental health and racial trauma in Asian American, BIPOC, and immigrant communities. Her work focuses on the intersection of Asian American identity, mental health, and social justice.
"Permission to Come Home" is a crucial resource for the rapidly growing community of Asian Americans, immigrants, and other minorities and marginalized people to practice mental and emotional self-care. It helps readers to work on their mental health while understanding and honoring the richness of their heritage and embodying a new, complete, and whole identity. This book is meant to be a resource for those seeking to take steps to confront and improve their mental health and wellness, through their unique cultural lens. Author Dr. Jenny Wang offers practical advice, opportunities for readers to apply what they've learned, and, by way of her own story and those of others, readers will find comfort in knowing they are not alone."Permission to Come Home" gives readers of all backgrounds a true sense of agency and empowerment in a world that is constantly trying to tell them how to think and feel.Dr. Jenny Wang is a Taiwanese American clinical psychologist and national speaker on Asian American mental health and racial trauma in Asian American, BIPOC, and immigrant communities. Her work focuses on the intersection of Asian American identity, mental health, and social justice.
"Permission to Come Home" is a crucial resource for the rapidly growing community of Asian Americans, immigrants, and other minorities. "Permission to Come Home" is a crucial resource for the rapidly growing community of Asian Americans, immigrants, and other minorities and marginalized people to practice mental and emotional self-care. It helps readers to work on their mental health while understanding and honoring the richness of their heritage and embodying a new, complete, and whole identity. This book is meant to be a resource for those seeking to take steps to confront and improve their mental health and wellness, through their unique cultural lens. Author Dr. Jenny Wang offers practical advice, opportunities for readers to apply what they've learned, and, by way of her own story and those of others, readers will find comfort in knowing they are not alone."Permission to Come Home" gives readers of all backgrounds a true sense of agency and empowerment in a world that is constantly trying to tell them how to think and feel.Dr. Jenny Wang is a Taiwanese American clinical psychologist and national speaker on Asian American mental health and racial trauma in Asian American, BIPOC, and immigrant communities. Her work focuses on the intersection of Asian American identity, mental health, and social justice.
Dr. Jenny Tzu-Mei Wang, psychologist, speaker, and best selling author of Permission to Come Home, joins Jerry to talk about the importance of our individual and collective mental health, her journey into the psychology field, and inadvertently becoming a safe haven for many within the Asian American community via her instagram account @asiansformentalhealth. Listen today to learn about Jenny's path to writing a book for people, the ways that she cares for herself, and how we can all grow together. Learn more about Jenny at JennyWangPhD.comMeet JennyDr. Jenny Wang is a Taiwanese American clinical psychologist and national speaker on Asian American mental health and racial trauma in Asian American, BIPOC, and immigrant communities. Her work focuses on the intersection of Asian American identity, mental health, and social justice. She is the founder of the @asiansformentalhealth Instagram community, in which she discusses the unique experiences of Asian diaspora and immigrant communities. She spearheaded the Asian, Pacific Islander, and South Asian American Therapist Directory and its companion Canadian directory to help Asians seek culturally-reverent mental health providers.Connect with JennyWeb: JennyWangPhD.comInstagram: @AsiansForMentalHealthBuy Permission to Come HomeBookshopEpisode 145 with Jenny Wang is #2 is a 10 part special series with Stand with Asian Americans entitled "Dear Asian Americans, What Now?" exploring what we are going through as a community during the past two+ years amidst the rising anti-Asian violence and hate crimes. We thank our friends at SwAA for their support of Dear Asian Americans.Learn more about Stand with Asian Americans:Web: StandwithAsianAmericans.comTwitter: https://twitter.com/StandwithAAsInstagram: https://www.instagram.com/standwithasianamericans/// Support Dear Asian Americans:Merch: https://www.bonfire.com/store/dearasianamericans/Buy Me a Coffee: https://www.buymeacoffee.com/jerrywonLearn more about DAA Creator and Host Jerry Won:LinkedIn: https://www.linkedin.com/in/jerrywon/Instagram: https://www.instagram.com/jerryjwon/// Listen to Dear Asian Americans on all major platforms:Transistor.fm: http://www.dearasianamericans.comApple: https://apple.dearasianamericans.comSpotify: https://spotify.dearasianamericans.comStitcher: https://stitcher.dearasianamericans.comGoogle: https://google.dearasianamericans.com Follow us on Instagram: http://www.instagram.com/dearasianamericans Like us on Facebook: http://www.facebook.com/dearasianamericans Subscribe to our YouTube: http://www.youtube.com/dearasianamericans // Join the Asian Podcast Network:Web: https://asianpodcastnetwork.com/Facebook Group: https://www.facebook.com/groups/asianpodcastnetwork/Instagram: https://www.instagram.com/asianpodcastnetwork/Dear Asian Americans is produced by Just Like Media:Web: http://www.justlikemedia.comInstagram.com: http://www.instagram.com/justlikemedia
This week, Christie and Diana chat with Dr. Jenny Wang about her new book, Permission to Come Home: Reclaiming Mental Health as Asian Americans. Dr. Wang talks about the terrifying yet healing process of writing this book, sharing her own family history, and moving through failure, vulnerability and grief. Together they explore the power of converting silence into vulnerability, healing intergenerational pain, and finding the courage to ask ourselves uncomfortable questions.Dr. Jenny Wang is a Taiwanese American clinical psychologist, national speaker and author of Permission to Come Home: Reclaiming Mental Health as Asian Americans which is available now! Connect with Dr. Wang at www.jennywangphd.com or via Instagram @asiansformentalhealthBridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care in NYC.Write to us with comments & questions, we'd love to hear from you.@bridgesmentalhealthbridgesmentalhealthnyc@gmail.comCover photo by Janice ChungTheme music by Will Marshall
Jennie Brooks, host of the Unstoppable Together podcast, talks with Dr. Jenny Wang, a Taiwanese American clinical psychologist, author, and national speaker on Asian American mental health. Tune in as they tackle stigmas to addressing mental health, creating more equitable access to support, and the rise of xenophobia in advance of her new book, Permission to Come Home, released on Tuesday, May 3, 2022.
Jennie Brooks, host of the Unstoppable Together podcast, talks with Dr. Jenny Wang, a Taiwanese American clinical psychologist, author, and national speaker on Asian American mental health. Tune in as they tackle stigmas to addressing mental health, creating more equitable access to support, and the rise of xenophobia in advance of her new book, Permission to Come Home, released on Tuesday, May 3, 2022.
Frankie's Guests include author and found of BNI Dr. Ivan Misner, Ph.D., licensed psychologist Dr. Jenny Wang, Ph.D. author of "Permission to Come Home: Reclaiming Mental Health as Asian-Americans, and artist, film director, producer, author, and painter Leopold Gout with his new book "Monarca." Dr. Ivan Misner PhD, author of Infinite Giving: The 7 Principles of Givers Gain, and Founder & Chief Visionary Officer of BNI, the world's largest business networking organization. Called the “Father of Modern Networking” by both Forbes and CNN, Dr. Misner is considered to be one of the world's leading experts on business networking and has been a keynote speaker for major corporations and associations throughout the world. Founded in 1985, BNI now has over 10,000 chapters throughout every populated continent of the world. https://ivanmisner.com/ Dr. Jenny Wang is a Taiwanese American clinical psychologist and national speaker on Asian American mental health and racial trauma in Asian American, BIPOC, and immigrant communities. Her work focuses on the intersection of Asian American identity, mental health, and social justice. She is the founder of the @asiansformentalhealth Instagram community, in which she discusses the unique experiences of Asian diaspora and immigrant communities. Dr. Wang's novel, Permission to Come Home, is a crucial resource for the rapidly growing community of Asian Americans, immigrants, and other minorities and marginalized people to practice mental and emotional self-care. https://www.jennywangphd.com/Leopoldo Gout is a visual artist, award-winning author, filmmaker, and producer. A graduate of Central Saint Martins School of Art in London, he has written, packaged, published, and developed books for more than a decade, and was the head of his own imprint, Leopoldo & Co, at Atria/Simon & Schuster. He has produced award-winning films and television series, including Molly's Game, American Jesus, and Jeffrey Epstein: Filthy Rich, and the forthcoming Get Millie Black (with novelist Marlon James for HBO/Channel 4) among others, and was co-president of the James Patterson Entertainment company for many years. http://www.leopoldogout.net/.******Frankie Boyer is an award winning talk show host that empowers listeners to live healthy vibrant lives http://www.frankieboyer.com
Jenny and Miriam consider this elegant, beautifully crafted piece produced by Ma-Yi Studios in association with Chicago International Puppet Theater Festival.
I hope you enjoy the last episode of 2021 and the 150th episode of the show! Thank you for being a part of the Trust & Thrive journey. Here's to another 150 episodes and more!In this episode, I share my favorite clips from some of this year's episodes - on the topics of boundaries, relationships, healing, breaking cycles, and more. Hope you enjoy and have a great rest of your year. We will be back in 2022 with new and insightful conversations to share!GUESTS:Amanda E. White - @therapyforwomenStevon Lewis - @stevonlewismftJayson Gaddis - @jaysongaddisMichelle Goodloe - @thegmichelleDr. Sarah Webb - @colorismhealingEsther Boykin - @estherbmft Leesa Renee Hall - @leesareneehallJosie Rosario - @josierosarionycChris Grant - @theqtherapistSarah Casper - @comprehensiveconsent Amber Benziger - @amber_vs_anxietyJustin Martin - @partsofmetherapy Valeska Coski - @renew.thru.therapy Gloria Zhang - @bygloriazhang Katrina Leggins - @knicolewriting Aaren Snyder - @thementalhealthmatters Dr. Daryl Johnson - @dr.daryljohnson Dr. Jenny Wang - @asiansformentalhealth STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com
Alex speaks with Jenny Wang of IBM on the team effort and pride of accomplishment of achieving their goals with Max8. They delve into the sophisticated framework that revolutionizes the way Maximo is delivered while maintaining the surface similarities. It's a work of art.
Dr. Jenny Wang, PhD, (she/her) is a first-generation, Taiwanese American clinical psychologist and national speaker in Houston, Texas. She is also the creator of the Asians for Mental Health Directory and the founder of the Instagram community Asians for Mental Health, where she focuses on the destigmatization of mental health for Asian diaspora communities, the intersection of mental health, Asian American identity, and social justice to a community of 75K on Instagram. In this episode, we discuss what shame around mental health looks like, being a child of immigrants and breaking cycles, viewing conflict as a tool, boundaries during the holidays, and the views of mental health in Asian American communities.FOLLOW DR. WANG:INSTA: @asiansformentalhealthWEBSITE: https://linktr.ee/asiansformentalhealthSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com
Have you ever thought about how being Asian can impact your mental health? Dr. Jenny Wang joins us for a therapeutic session on the cultural programming of Asian Americans and how we can start taking better care of our mental health. Please support the Taiwanren project by leaving a review and subscribing. 讓我們一起加油! IG: @taiwanren.co Email: cindy@taiwanren.co Support the show: http://patreon.com/taiwanren See omnystudio.com/listener for privacy information.
Dr. Jenny Wang (www.jennywangphd.com) is a psychologist and speaker who has focused her resources on growing a network of clinicians that can assist members of the AAPI community through the Asians For Mental Health Directory (https://asiansformentalhealth.com). Follow her social media accounts at asiansformentalhealth. Dr. Wang and John discuss the struggles facing the AAPI community as there has been a drastic rise in violence and anti-asian rhetoric as a result of the Covid-19 Pandemic.
Episode 49: Dr. Jenny Wang, also known for @asiansformentalhealth, is a 1.5 generation Taiwanese American and licensed psychologist in Texas and North Carolina. Dr. Wang works exclusively with women's mental health issues across the lifespan with a specific focus on racial identity and trauma, social justice, and cultural reverence.In this episode, Dr. Jenny Wang talks about the stigmatized relationship between mental health and Asian culture, the doubt expressed by her parents in pursuing social work, and how she is trying to bridge together her psychological practice and her own Asian American identity. Support the show (http://whyyounodoctor.com/podcast)
First, through the storytelling of Victoria Lo, a Chinese American runner based in Brooklyn, NY, tells the story of a recent mid-run panic attack. Second, a discussion on the intersection of racial trauma, racial identity, and running with Jenny Wang, PhD and Licensed Psychologist. Then, a breakdown and call to action on how the listener can take the next steps on being an active participant in making running and the world a safer space for our AAPI community. Finally, a poem written and read by Daryl Murphy. Meet the guests: Victoria Lo Avid runner (9 full marathons, 2 ultra relays & 15+ half marathons) Founder of Chinatown Runners UI/Visual Design NYC Bridgerunners Dr. Jenny Wang Clinical Psychologist & Speaker Doctorate of Philosophy in Clinical Psychology Founder of Asians for Mental Health Community Calls to action: Give yourself permission to feel Resources for Asian American mental health Asian Mental Health Collective - https://www.asianmhc.org/ Follow Dr. Jenny Wang @asiansformentalhealth on Instagram Watch the Amend 6 part series on Netflix Follow @chinatownrunners Each month Chinatown Runners highlights a specific Asian-American focused organization to support, head to chinatownrunners.com/donate Sign up for the Running Realized Newsletter If you take action and do one of our suggested takeaways, tell us! We would love to hear what you did, and how it changed you. Tag us in a post on Instagram or email info@runningforreal.com to share. A special thank you to Daryl Murphy for sharing his poem for this episode, follow Daryl on Instagram @stretchmurphyfor more about his 365+ day running streak for Miles For Justice. Running Realized is hosted by Tina Muir and Knox Robinson. Produced by Jon Phillips. Original music, sound design, and mix by Daniel Brunelle. Edited by Gordon Bramli. Cover image created by Mari De Monte and Toby Kelleher. Learn more about Running Realized Follow Running Realized on Instagram Learn more about Running Realized here Sign up for the Running Realized Newsletter Thank you to Tracksmith for partnering with running realized Tracksmith is a Boston-based running apparel brand, born from a desire to celebrate both the history and the evolving culture of running. Their team works to create a space where stories and conversations from all corners of the sport are welcome. They believe that stories have the power to both inspire the next generation and grow the sport. And they know that conversations drive change and empower new perspectives. Check out the Tracksmith Journal at journal.tracksmith.com to learn more. Thanks for listening! To help out the show: Leave an honest review on iTunes. Your ratings and reviews are appreciated! Share a screenshot of the podcast on your social media and encourage others to go listen too. Be sure to tag Running Realized if you share on Instagram (Tag Knox and Tina too!) Thanks for joining us. See you on May 24 for Episode seven!
It's important to protect our energy and to say no so that we may focus our energy on the things that matter the most to us. Today's Daily Spark is based on notes taken from a talk Dr. Jenny Wang (https://www.inclusivetherapists.com/united-states/houston/therapy/jenny-wang) gave on Instagram.
A discussion with CDHK reporter Jenny Wang on her recent story on how the youth in Hong Kong are getting involved in helping the vulnerable during COVID19.
"The journey to fulfillment is often different than the journey to achievement." - Angela Chee How are we going to sustain wrapping up the end of the year and moving forward into the new year with a vision? As the tumultuous year of 2020 comes to a close, the big topic on my mind is mental health. Mental health for my clients, for my community, and for the world. And it got me thinking about the "Mask of Success". What happens when leaders aren't okay? In a world where it is becoming commonplace to measure your sense of fulfillment on your professional successes, it can be all too easy to don a mask of success. This, however, is a dangerous path. I hope this episode encourages you to give yourself grace. “It's maybe okay to sometimes not be okay.” - Angela Chee On today's show, we talk about the mask of success and what happens when the strong, the visionary, the Only hide behind it. I discuss how to honor your mental health, and why it's important to reflect on how we grew up and how it shapes how we move forward. I reflect on tragic death of Tony Hsieh -former Zappo's CEO and deliverer of happiness and share some very personal stories, resources, and insights on mental health. "Even subconsciously I might have equated success and achievement with love." - Angela Chee Show Notes: How to protect your mental health What the mask of success looks like How to encourage discussions on mental health What to do when leaders are not okay Why it's important to reflect on how we grew up "I was just on this hamster wheel of chasing achievement, achievement, achievement and I hadn't redefined what success was for me." - Angela Chee Brand and Resource Mentions: Tony Hsieh-Forbes Article Brown Girl Therapy (@browngirltherapy) Jenny Wang, PhD (She/Her) (@asiansformentalhealth) Thanks for being a part of this bold and powerful conversation on The Power of The Only! Whether you feel like the only one in your company, industry or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence and representation and to make an impact in your personal and professional life. Want even more insider tips, resources and training to help you own your voice and power and step into your leadership. Join me in my free, invite only YOU, Amplified!™ community! You can also join the conversation on Facebook, Instagram, YouTube and Twitter. Learn more about this episode of The Power of The Only with Angela Chee at www.angelachee.com/32
In this episode, Mikel Del Rosario, Jonathan Morrow, Jenny Wang, and Erin Waller Roy discuss how the mental health of Generation Z has been affected by the COVID-19 pandemic and how the church can better minister in light of their experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Mikel Del Rosario, Jonathan Morrow, Jenny Wang, and Erin Waller Roy discuss how…
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. In honor of Filipino American History Month, we're revisiting Asian Identity and mental health, with special guest Alyssa “Lia” Mancao who manages @alyssamariewellness on Instagram. Join us as we talk about mental health, being asian, and answer some questions from the community. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're answering some questions we received from some of our community members in our Facebook group. We couldn't answer all of them but we hope that these answers give you a place to start thinking about and managing anxiety. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're continuing our conversation on school anxiety. We explore a few more of the specifics regarding school anxiety and try our best to wrap up this big topic. Next week we'll be answering some of the questions that the community has brought up, be sure to tune in to see if your questions are answered! Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're continuing our conversations on anxiety, more specifically we focused on the anxieties of going back to school, especially in the times of covid. There was a lot to cover and we tried to cover a lot in this episode, but we'll be back with part two of this conversation next week! Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. We took a break last week for self-care, but we're back this week to discuss anxiety. We tried to cover most of the basics of anxiety, and we hope to address it more in depth in the future. If you have questions about anxiety, please feel free to drop them in the comments below. We'll be back next week, starting a series on school and the struggles that mental health struggles that come with it. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. With everything going on in the world, we decided that it would be a good time to address the issue of self-care. We share a few tips and personal ways that we've been addressing our own stress and negative emotions during this time. Please join us again next week as we talk explore the anxieties of going back to school. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're wrapping up this series on boundaries and we're exploring what boundaries might look like at work and with family and how to navigate them. Join us again next week as we explore various aspects of self-care, particularly in these uncertain and stressful times. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're continuing our series on boundaries. In this episode, we explore some of the factors that make boundaries unhealthy and how we can identify boundaries that might not be the most beneficial for us. Please join us again next week as we continue our boundary series and explore some of the details of boundaries at work, with family, and in relationships! Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're starting a new series on boundaries. We hope that you're able to get some helpful background information about boundaries, particularly in the context of being Asian American. Please join us again next week as we continue our boundary series! Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. We're wrapping up from last week with the continuation of what clients can expect from therapy. We hope that this two part episode has been helpful for you and we'd love to hear any additional questions you may have for us that we might be able to address in future episodes! Please join us again next week as we discuss boundaries. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we decided it would be helpful to go a little more into the details of what people can expect from therapy as a client. The original recording went a little longer that usual, so we decided to split this episode into two parts. We hope that its helpful for you and that you'll come back again next week for the conclusion of this episode. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. Follow us on Instagram: @asianmentalhealthcollective If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. As BIPOC mental health awareness month draws to a close, we decided it would be a great opportunity for us to explore the model minority myth. In this episode we talk about the origins of the model minority and we explore ways that it has affected us and the communities that we work with. Join us again next week as we explore how the therapy process works. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
In this epi, Jenny Wang, walks us through her experience on Zoloft: from her induction into the Zoloft® 50mg club at the ripe 19 to now. Jwang also talks about her attachment style, immigrating from China and having a philosophy professor for a dad. attachment theory basics: http://labs.psychology.illinois.edu/~rcfraley/attachment.htm Weird by Olga Khazan: https://www.theatlantic.com/magazine/archive/2020/04/the-perks-of-being-a-weirdo/606778/ --- Send in a voice message: https://anchor.fm/liza-chapa/message Support this podcast: https://anchor.fm/liza-chapa/support
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. We know that people have a lot of questions when it comes to therapy, so we decided to try to shed some light on the process. Therapy can be daunting but we hope that the information we present in this weeks episode will give you a little more confidence in the getting started. Join us again next week as we discuss explore the Model Minority Myth. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we take a look at how we, as therapists, view therapy and explore some of our own experiences. We discuss what therapy means to us, how we go about it, and the things that motivate us to keep going. Join us again next week as we discuss the specifics of finding a therapist and getting the care that you may need. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this video) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we explore how being Asian influences the way that we perceive and interact with the world. Through our own experiences, we reflect on how our Asian identities have affected our mental health in both positive and negative ways. Join us again next week as we explore therapy from a therapist's perspective. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but listening to this podcast does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome to the Mental Health Mukbang, a videocast by the Asian Mental Health Collective. This week we finally talk about why we chose to have use a Mukbang as the medium for us to talk about mental health. Food and culture and mental health get blended together this week, we hope that it speaks to some of you. Join us again next week as we try to get a little more in depth about how our Asian identities play into our mental health. Thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this video) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective. This week we're continuing the discussion on activism and what that looks like for Asian communities. We brought on a guest this week, Lisa Cheng, a Master of Social Work candidate at the University of Chicago, to help us navigate and explore what activism means and looks like. We continue to hope that our conversation helps to open the door for others to also start the conversation about how we can support BlackLivesMatter as well as ourselves and our communities. Next week will resume our exploration of food, Asian culture, and why we chose to use a mukbang as a way to talk about mental health. Educational resources: AAPI Resources on Anti-Blackness https://amhc.link/aapiantiblackness Asians for Black Lives https://amhc.link/asiansforblacklives Scaffolded Anti-Racist Resources https://amhc.link/antiracismresourcelist Anguish and Action - Obama Foundation https://www.obama.org/anguish-and-action/ Special thanks to our guest: Lisa Cheng, MSW Candidate at the University of Chicago Our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but listening to this podcast does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome to the Mental Health Mukbang, a videocast by the Asian Mental Health Collective. We decided to deviate from our previously planned episode and take time to address the aftermath of George Floyd's murder. We did our best to approach this topic with a sense of humility, hoping that our conversation helps to open the door for others to also start the conversation about how we can support BlackLivesMatter as well as ourselves and our communities. Join us next week as we continue to discuss and explore activism. Educational resources: AAPI Resources on Anti-Blackness Resources: Asians for Black Lives Scaffolded Anti-Racist Resources Anguish and Action - Obama Foundation Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content may include information provided by mental health professionals, but listening to this podcast does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.
Welcome to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective. We're so excited to begin this journey to explore and destigmatize Asian mental health with all of you. In our first episode, we explore some of our host's experiences and definitions of Asian mental health. We hope you'll join us again next week as we explore food, Asian culture, and why we chose to use a mukbang as a way to talk about mental health. Our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT Visit us at www.asianmhc.org for more information about Asian mental health, resources, and to learn more about what we do. You can also watch this episode as a videocast on Youtube. If you're interested in joining our online Facebook communities you can find us at Subtle Asian Mental Health or Asian Mental Health Professionals. For any questions or inquiries you can email us at asianmhcollective@gmail.com.
In this episode, Kymberli Cook, Kelly Cheatham and Jenny Wang discuss a Christian perspective on anxiety, focusing on how to respond to it and help those who suffer. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Kymberli Cook, Kelly Cheatham and Jenny Wang discuss a Christian perspective on anxiety,…
你正在收聽的是41:Jenny Wang - 處女座的覺醒 Virgo's Awakening - 算命、塔羅牌 → 拿回生命主控權,修煉溝通與人際關係 嗨!超人們~ 歡迎來到超能力夢想學校。我是海公主蘿菈,勇敢和療癒是我的教練特質。品牌行銷、 網路創業是我的DNA。在夢想學校,每週的啟發故事和干貨,支持你發揮潛能,解鎖你與生俱來的超能力,創造屬於你的理想生活。讓我們開始學習囉!Jenny IG @jennyyyyyyw0901推薦書籍:覺醒未來十年的微趨勢:線上教練、開放關係只是微小的快樂:便足以支撐這龐大荒涼的人生同場加映 -39:減脂、心想事成、通往療癒覺醒的冥想魔法36: 閱讀10分鐘 - 3步驟擺脫情緒勒索 - 認識人的六大需求,為自己的感受負責,活出自我價值Lola開場歡迎超能力夢想學校嘉賓(當閨蜜來站台~)- 每個人都是領導者/導師/教練,期待更多的創作者、女性創業家加入我們的行列!用聲音照亮世界~ Jenny的覺醒故事:在三十歲前選擇「拿回生命主控權」,這旅程中的覺醒、困難、突破 *Old Jenny (算命女子、前世因果、胃痛脹氣、焦慮緊張恐懼、按照計畫走) vs new Jenny ⬇️*覺醒這本書 : 是一個以通靈者的視角開始解構命運的一本案例分析。整合書上兩個例子分享*吸引力法則包括正向與負向:改變自己是安定的力量,問題的根源是從心❤️出發,所有問題迎刃而解 覺醒後的突破 - 例子分享 - 瑜珈遊牧行踏上青藏高原上 *打破框架:青藏高原上的各種體驗 - 撿牛糞、不洗頭、不洗澡、網路不穩/不用手機*處處替人著想,照顧別人 → 專注在自己身上的覺醒*按照計畫走、行程排超滿、沒按照計畫走會焦慮恐懼 → 自在、接受、不帶成見、不預設立場去生活、去面對、活在當下。舉例:青藏高原上急遽變化的天氣嗨!超人們,2019年你的夢想和願景是什麼?你最想擁有的超能力是什麼? 這一集的贊助商是我創辦的教練線上指導課程:GUT90 - 90天療癒腸胃健康計畫。「沒有時間」嗎?五步驟系統化設計是專屬忙碌上班族、創業家、慢性病鬥士的攻略寶典。我知道你全心投入工作事業,但也不想燃燒你最有價值的「長壽健康貨幣」。 90天高效率進擊課程讓你擊倒 困擾你的痛點、阻礙!你做的每一個決定,不是幫助你走向幸福健康,就是邁向苦難疾病。索取完整計畫內容,請上官方網站lolalinocean.com 或直接從臉書、IG上私訊我。 ✨最讓我難過生氣的事情