Podcasts about friday five

Boise State football plays at San Diego State on Saturday night - a monster game that will help decide the Mountain West championship, who do you trust most - offensive coordinator/play-caller Nate Potter or new starting QB Max Cutforth, Bob (Bronco Focus) and B.J. (BNN Report) with their game previews, Boise State basketball player RJ Keene on playing Montana State (and his younger brother Howie) on Saturday afternoon in ExtraMile Arena, our Six Pack of top college football games this season, Friday Five - our week in review, with a twistSee omnystudio.com/listener for privacy information.

Boise State football plays at San Diego State on Saturday night - a monster game that will help decide the Mountain West championship, who do you trust most - offensive coordinator/play-caller Nate Potter or new starting QB Max Cutforth, Bob (Bronco Focus) and B.J. (BNN Report) with their game previews, Boise State basketball player RJ Keene on playing Montana State (and his younger brother Howie) on Saturday afternoon in ExtraMile Arena, our Six Pack of top college football games this season, Friday Five - our week in review, with a twistSee omnystudio.com/listener for privacy information.

Boise State football plays at San Diego State on Saturday night - a monster game that will help decide the Mountain West championship, who do you trust most - offensive coordinator/play-caller Nate Potter or new starting QB Max Cutforth, Bob (Bronco Focus) and B.J. (BNN Report) with their game previews, Boise State basketball player RJ Keene on playing Montana State (and his younger brother Howie) on Saturday afternoon in ExtraMile Arena, our Six Pack of top college football games this season, Friday Five - our week in review, with a twistSee omnystudio.com/listener for privacy information.

The Friday Five for November 14, 2025: iPhone Pocket Brings Back… Pockets. CMS Rural Health Transformation Program Government Shutdown Update Most-Favored Nation Drug Pricing CMS GENEROUS Model   Get Connected:

Fixing a Funk - how will Boise State football coach Spencer Danielson and basketball coach Leon Rice repair their programs coming off bad losses, Ashton Jeanty and JL Skinner with big plays Thursday night, Bryan Harsin, Kirby Moore, Eli Drinkwitz, Andy Avalos and Robb Akey - who has the best chance to land a new head coaching gig, BNN Report with B.J. - what's he looking for as Boise State hosts Utah Valley in basketball on Saturday afternoon, Bob (Bronco Focus) previews Boise State-Utah State for the Mountain West soccer championship Saturday night in Boise, our Six Pack of top college football games this weekend, Friday Five - our week in review, with a twistSee omnystudio.com/listener for privacy information.

Fixing a Funk - how will Boise State football coach Spencer Danielson and basketball coach Leon Rice repair their programs coming off bad losses, Ashton Jeanty and JL Skinner with big plays Thursday night, Bryan Harsin, Kirby Moore, Eli Drinkwitz, Andy Avalos and Robb Akey - who has the best chance to land a new head coaching gig, BNN Report with B.J. - what's he looking for as Boise State hosts Utah Valley in basketball on Saturday afternoon, Bob (Bronco Focus) previews Boise State-Utah State for the Mountain West soccer championship Saturday night in Boise, our Six Pack of top college football games this weekend, Friday Five - our week in review, with a twistSee omnystudio.com/listener for privacy information.

Fixing a Funk - how will Boise State football coach Spencer Danielson and basketball coach Leon Rice repair their programs coming off bad losses, Ashton Jeanty and JL Skinner with big plays Thursday night, Bryan Harsin, Kirby Moore, Eli Drinkwitz, Andy Avalos and Robb Akey - who has the best chance to land a new head coaching gig, BNN Report with B.J. - what's he looking for as Boise State hosts Utah Valley in basketball on Saturday afternoon, Bob (Bronco Focus) previews Boise State-Utah State for the Mountain West soccer championship Saturday night in Boise, our Six Pack of top college football games this weekend, Friday Five - our week in review, with a twistSee omnystudio.com/listener for privacy information.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In this quick and heartfelt episode of Your Friday Five, Dr. Matthea shares a personal story about losing access to her favorite walking track — and the unexpected lessons it revealed about change, flexibility, and gratitude.She explores:How to pivot when life throws you a curveballThe importance of solving for what actually mattersWhy resistance makes change harderHow gratitude can transform frustration into peaceA reminder that sometimes losing one routine opens the door for something even betterDr. Matthea also gives a sneak peek into upcoming podcast interviews and reflects on the grounding power of community during busy seasons.Mentioned in this episode:Monday's inspiring interview with Jamie S. Sellner on creating life rules that transform everythingThe 30/30 group's continued momentum leading up to the December Health & Momentum ChallengeTakeaway: When change shows up uninvited, ask yourself — “What really matters here?” Then pivot quickly toward that.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

In this Friday Five episode, host Conrad Weaver reflects on what it means to live an “above average” life. He shares why he takes on monthly challenges—like daily pushups and Bible reading—not just to test his limits, but to cultivate habits that help him grow personally and professionally. Conrad reminds us that achieving our goals requires more than wishing for them—it takes daily, intentional action. This short but powerful message challenges listeners to examine their own lives: Are you settling for mediocrity, or are you doing the work required to reach your fullest potential? Book Link: https://a.co/d/izeNo5P Key Takeaways: Being above average means committing to daily habits that stretch you. Personal growth and professional success both require discipline and consistency. Goals are achieved by aligning present actions with future aspirations. Community and accountability—like shared challenges—help sustain motivation.   Challenge of the Week:
 Join Conrad in his 100 Pushups a Day and Bible Reading challenges! Share your progress and encouragement by commenting, “I'm in!” Reflection Question:


The political rise of New York City Mayor-elect Zohran Mamdani was carefully engineered by a group of Muslim political activists funded in large part by George Soros. FOLLOW US!Telegram: t.me/FiveInTenX: @WatchSkyWatchTV | @Five_In_TenYouTube: @SkyWatchTelevision | @SimplyHIS | @FiveInTenRumble: @SkyWatchTVFacebook: @SkyWatchTV | @SimplyHIS | @EdensEssentialsInstagram: @SkyWatchTV | @SimplyHisShow | @EdensEssentialsUSATikTok: @SkyWatchTV | @SimplyHisShow | @EdensEssentialsSkyWatchTV.com | SkyWatchTVStore.com | EdensEssentials.com | WhisperingPoniesRanch.com

Final previews for Boise State-Fresno State at Albertsons Stadium on Saturday, Broncos are down three wide receivers for this game - has the WR room become an issue, Bob (Bronco Focus) and B.J. (BNN Report) with game previews, what to watch this weekend with Ashton Jeanty, Khalil Shakir and Kellen Moore, our six pack of top college football games, Friday Five - our week in review with a twistSee omnystudio.com/listener for privacy information.

Final previews for Boise State-Fresno State at Albertsons Stadium on Saturday, Broncos are down three wide receivers for this game - has the WR room become an issue, Bob (Bronco Focus) and B.J. (BNN Report) with game previews, what to watch this weekend with Ashton Jeanty, Khalil Shakir and Kellen Moore, our six pack of top college football games, Friday Five - our week in review with a twistSee omnystudio.com/listener for privacy information.

Final previews for Boise State-Fresno State at Albertsons Stadium on Saturday, Broncos are down three wide receivers for this game - has the WR room become an issue, Bob (Bronco Focus) and B.J. (BNN Report) with game previews, what to watch this weekend with Ashton Jeanty, Khalil Shakir and Kellen Moore, our six pack of top college football games, Friday Five - our week in review with a twistSee omnystudio.com/listener for privacy information.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. This special Halloween Your Friday Five episode is all about removing the candy scarcity mindset and setting yourself up for success. For many people, Halloween can feel like a slippery slope — candy in the house, kids bringing home buckets of it, and old habits kicking in. But it doesn't have to derail you.In this episode, I cover:How to create candy neutrality. Candy isn't forbidden, and it's not scarce. Halloween candy is available all year long. When we remove the “forbidden fruit” mentality, the brain stops screaming for it. Remind yourself you can have it tomorrow, next week, or whenever you choose — there's no urgency.Why eating real food first matters. When you have a balanced meal with protein, fiber, and healthy fats before eating candy, your blood sugar is steadier, your dopamine hit is lower, and you're far less likely to feel out of control. Eating real food first changes how the candy impacts your body and your decision-making.Plan it, don't police it. Instead of strict rules, create gentle boundaries that make you feel empowered. For example: decide to choose your favorite two pieces, savor them slowly, and wait until you're home to enjoy them. This moves you from restriction to intention — and that's where you regain control.And if things don't go as planned, remember: one night won't undo your progress. Give it a five-second funeral, wake up the next day, and go right back to your normal, balanced habits.Your power doesn't come from perfection — it comes from intention.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

We preview the Boise State-Nevada football game - covering all angles from the passing game, to special teams, defense and how many Broncos' fans show up, Bob (Bronco Focus) and B.J. (Bronco Nation News Report) with live game previews from Reno, Idaho Steelheads play their ECHL hockey home-opener in Downtown Boise, our Six Pack of the top college football games of the weekend, Friday Five - our week in review, with a twistSee omnystudio.com/listener for privacy information.

We preview the Boise State-Nevada football game - covering all angles from the passing game, to special teams, defense and how many Broncos' fans show up, Bob (Bronco Focus) and B.J. (Bronco Nation News Report) with live game previews from Reno, Idaho Steelheads play their ECHL hockey home-opener in Downtown Boise, our Six Pack of the top college football games of the weekend, Friday Five - our week in review, with a twistSee omnystudio.com/listener for privacy information.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

The Friday Five for October 24, 2025: Field Notes & Countdown to OEP OpenAI Announces ChatGPT Atlas Apple Beta Updates for Liquid Glass ACA Premiums& Tax Credits Status Check Ask Integrity Plan Insights   Get Connected:

Boise State-UNLV game previews with Bob (Bronco Focus), B.J. (Bronco Nation News Report) and Petros Papadakis (FS1 color analyst), our Six Pack of the best college football games of the weekend, Friday Five - top stories of the week with our opinionated spinSee omnystudio.com/listener for privacy information.

Boise State-UNLV game previews with Bob (Bronco Focus), B.J. (Bronco Nation News Report) and Petros Papadakis (FS1 color analyst), our Six Pack of the best college football games of the weekend, Friday Five - top stories of the week with our opinionated spinSee omnystudio.com/listener for privacy information.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. This week's Your Friday Five is a little different — I'm answering a fan mail question about what to expect during the first month on Zepbound (tirzepatide). If you're just starting your GLP-1 journey, this episode is packed with quick, practical advice.In this episode, I cover:Why hydration is non-negotiable — and what to look for beyond just ounces.Protein goals and how to get your grams in even when your appetite drops.The role of fiber and how to ease your way in.Why experimenting with food textures, combinations, and timing is key early on.What to avoid to prevent nausea and other common side effects.Bonus insight: The first 2–3 months are a learning curve. Be patient with your body as it adjusts to the medication.Want a step-by-step, deeper dive? Check out my Mini Course: “Top 5 Mistakes People Make On a GLP-1” — complete with quick videos, live Q&As, bonus resources, and a supportive community. Get access HERE.And if you send in a fan mail question, make sure to include your email so we can follow up with more resources just for you.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

The Friday Five for October 17, 2025: Social Security 2026 COLA delayed Meet Rust-Out; the apathetic cousin of Burnout Instagram Goes PG-13 for Teens 13-17 A Chat with Jake McGeoy for our Maryland Agents eHealth Medicare AEP Consumer Insights Survey   Get Connected:

Friday Five with Conrad Weaver is a short version of the First Responder Wellness Podcast. On this show I give you a quick overview of what I'm learning, reading, or thinking about this week.    Thanks for listening.    Conrad Weaver   +++++ FIRST RESPONDER WELLNESS PODCAST Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram:   / ptsd911movie   Facebook:   / ptsd911movie   YouTube:    / @firstresponderwellnesspodcast   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/2wW72dL... Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

Live from the Ridley's Family Market Tailgate Party in Weiser, Boise State hosts New Mexico in Albertsons Stadium on Saturday night and all eyes will be on QB Maddux Madsen & Co., Bob (Bronco Focus) says a victory starts with being a better running team than the Lobos, former Weiser High/BYU/NFL standout Hans Olsen on growing up in Weiser - and hanging out with the Bachmeier family, B.J. (Bronco Nation News) on what it means that the athletic department has taken over ExtraMile Area, our Six Pack of top college football games to watch this weekend, Friday Five - a look back at our favorite topics of the weekSee omnystudio.com/listener for privacy information.

Live from the Ridley's Family Market Tailgate Party in Weiser, Boise State hosts New Mexico in Albertsons Stadium on Saturday night and all eyes will be on QB Maddux Madsen & Co., Bob (Bronco Focus) says a victory starts with being a better running team than the Lobos, former Weiser High/BYU/NFL standout Hans Olsen on growing up in Weiser - and hanging out with the Bachmeier family, B.J. (Bronco Nation News) on what it means that the athletic department has taken over ExtraMile Area, our Six Pack of top college football games to watch this weekend, Friday Five - a look back at our favorite topics of the weekSee omnystudio.com/listener for privacy information.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

The Friday Five for October 10, 2025: Medicare Telehealth in Limbo Potential Delay for 2026 COLA? Public Support for Extending ACA Subsidies FFM Certification Now Available 5 Days Until AEP 2026   Get Connected:

On today's Breakdown, NLW kicks off the first Friday Five of October with Bitcoin's soaring price action. From October's uncanny seasonality and ETF inflow momentum to government shutdown delays and Citi and JPMorgan's bold predictions, the conversation explores why markets seem determined to shrug off risk. NLW also covers the potential regulatory fallout of a prolonged shutdown, new SEC-CFTC collaboration, Kraken's $20B raise, and Stripe's stablecoin play. Plus, the week's strangest culture clash story—Netflix cancellations over Elon Musk tweets. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW

One more sleep until the Notre Dame game - and we have you covered with all the final details, Jared Zabransky joins the show to talk about Boise State QBs and big games (he played a few and has some thoughts for Maddux Madsen), five Broncos to watch Saturday - they could upgrade their own careers and/or help BSU pull off a big upset, Bob (Bronco Focus) and B.J. (BNN Report) both with live reports from South Bend, our Six Pack of top college football games to watch this weekendSee omnystudio.com/listener for privacy information.

One more sleep until the Notre Dame game - and we have you covered with all the final details, Jared Zabransky joins the show to talk about Boise State QBs and big games (he played a few and has some thoughts for Maddux Madsen), five Broncos to watch Saturday - they could upgrade their own careers and/or help BSU pull off a big upset, Bob (Bronco Focus) and B.J. (BNN Report) both with live reports from South Bend, our Six Pack of top college football games to watch this weekendSee omnystudio.com/listener for privacy information.

Aaron McIntire dives into the week's top stories on The A.M. Update, covering the government shutdown debate, Democrats' push for healthcare for illegal immigrants, a shocking anti-Semitic attack in the UK, more on that bizarre Iowa superintendent case, and the FDA's approval of a generic abortion pill. Plus, listener questions in Ask or Tell Me Anything tackle military leadership, church engagement, and eschatology. government shutdown, immigration, healthcare, anti-Semitism, UK attack, Iowa superintendent, abortion pill, FDA, Project 2025, Trump, listener questions,

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

In this week's Friday Five, we dive into Tether's jaw-dropping $500B valuation bid, the SEC's surprise innovation exemption, bipartisan momentum on a market structure bill, Ethereum's latest Wall Street narrative, and breaking news that even Vanguard is finally letting customers buy crypto ETFs. Plus, what Bitcoin's bloody September tells us about the cycle ahead. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW

Chuck and Roxy are back with 3rd Wheel Tiny Chuck and open the podcast with some Savanah Banana updates and the 2025 Toy Hall Of Fame Nominees! Next it's time to "Meet the Littles" as our hosts welcome Dave Boal to the podcast! (20:00) FACEBOOK: David Boal PLUG: Son's work on INSTAGRAM: @stitchgod716Then our hosts close out the show with this weeks Friday Five by Mike Mackler (Episode 110) and your emails. (49:00)SONG: "Body Song" by Watershed. Instagram: watershed_band JINGLE: "Mercurochrome" - A parody of a song by Paul Simon.Recorded by joeythejammer in Ellicott City, MDRecorded: 08/08/2025  Released: 08/08/2025  First aired: unaired Podcast Website - www.loyallittlespod.com  Patreon: www.patreon.com/c/loyallittlespod/membershipPodcast Email - WTFCPODNET@GMAIL.COMTwitter:@loyallittlespod Instagram: @theloyallittlespodcastPODCAST LOGO DESIGN by Eric Londergan www.redbubble.com Search: ericlondergan or copy and paste this link! https://www.redbubble.com/people/ericlondergan/shop

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

The Friday Five for September 26, 2025: AEP Countdown & Ritter Resources New D-SNP Client Resources Hacking Your Social Media Algorithm iOS 26 Updates to Apple CarPlay The Fight for ACA Enhanced Premium Tax Credits   Get Connected:

In this week's Friday Five, NLW digs into why Bitcoin's September performance is surprising markets, what the Fed's anticlimactic rate cut means for the economy, and how new SEC approvals are reshaping the ETF landscape. He also breaks down Google and Coinbase's new agent payment protocol for stablecoins, explores fresh token news from Base and MetaMask, and looks at the latest stablecoin and crypto policy moves in the US and UK. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW

Aaron McIntire unpacks the week's heavy hits: Erika Kirk's bold new role at TPUSA amid grief, the Jimmy Kimmel fallout exposing media cracks, Trump's UK tribute to Charlie Kirk, Ilhan Omar's dodged censure and expletive-filled retort, and a heartfelt story of one man's suit-fueled resolve to lead his family to church. Plus, an exclusive intro to Conduit Clothing's faith-driven mission, and raw listener Ask or Tell Me Anything on conspiratards and more.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

The Friday Five for September 19, 2025: Wrapping up the 2025 Ritter Summits Compliant Compensation for Medicare Sales, Renewals, or Services New Features for Spotify Free & Premium Introvert, Extrovert, Ambivert… Otrovert? Announcing the Launch of IntegrityCONNECT     Get Connected:

This week's Friday Five dives into the accelerating cryptoization of finance. SEC Chair Paul Atkins signaled a new era of pro-innovation policy, extending beyond crypto to AI and agentic trading. Senate Democrats introduced their own market structure framework, opening the door to bipartisan progress. Meanwhile, NASDAQ seeks approval for tokenized securities, and BlackRock is moving to tokenize ETFs, underscoring the tokenization race among financial giants. We also cover Gemini's IPO debut on NASDAQ and what it signals about investor appetite, plus the Fed's looming rate cuts as weak jobs data clashes with sticky inflation. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. High-Fiber Cookie Crumble (aka GLP-1 Satiety Crumble)This versatile recipe tastes like cookie dough and can be enjoyed on its own, in bite-sized balls, or crumbled on top of Greek yogurt and fruit.Ingredients (equal parts):6 tbsp protein powder (I love Devotion Angel Food Cake flavor, but any vanilla works)6 tbsp chia seeds6 tbsp ground flax seeds6 tbsp coconut flour6 tbsp almond flour6 tbsp nut butter of choice (peanut, sunflower, almond, etc.)6 tbsp water (added slowly while mixing)Cinnamon to tasteOptional: dark chocolate chips or chopped 80%+ dark chocolateInstructions:In a large bowl, combine protein powder, chia seeds, flax seeds, coconut flour, and almond flour.Add nut butter and mix well.Slowly add water until the mixture reaches your desired texture.Roll into balls for snack-sized bites, orKeep it crumbly to sprinkle over yogurt and fruit.Add cinnamon (and optional chocolate) to taste.Serving suggestion:Top ½–¾ cup Greek yogurt with frozen blueberries and a spoonful of crumble for a high-protein, high-fiber snack.Macros (per ~1/12 batch): ~100 calories, 6g carbs (all fiber), 6g fat, 4g protein.

In this week's Friday Five, the Fed announces a digital assets conference, the SEC and CFTC issue a rare joint crypto statement, and Trump family ventures shake up markets with new tokens and a Bitcoin mining play. Plus, prediction markets get the green light in the U.S., and NASDAQ tightens scrutiny on treasury crypto buys. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW

In this episode of the Friday Five, Bitcoin is once again at the center of global attention. The Federal Reserve highlighted stablecoins and tokenization at its latest conference, while the SEC and CFTC issued a rare joint statement on spot crypto trading, signaling tighter regulatory oversight ahead. Meanwhile, Trump-linked ventures are making waves: World Liberty Financial (WLFI) is pitching a vision of crypto-driven wealth, even blacklisting Justin Sun's wallet, while the Trump-backed American Bitcoin (ABTC) mining IPO was halted after wild volatility. On another front, Polymarket has relaunched in the U.S., bringing decentralized prediction markets back into play with a compliance-first strategy. From Washington's regulatory moves to Trump's crypto empire and market infrastructure shifts, Bitcoin's role in politics, finance, and adoption has never been more front and center.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. ✨ Sign up now for the January 2026 30/30 Program HERE.Spots are limited, and in 2026 I'll only be running the 30/30 program twice—once in January and again in September. If you've been waiting to join, now's the time to jump in and take advantage!All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

Follow-up on the Minneapolis Catholic school shooting reveals shooter Robert Westman's delusional manifesto, where he expressed regret over his trans identity but continued the charade. White House Press Secretary Karoline Leavitt blasts Jen Psaki for mocking Catholic prayers, while VP J.D. Vance leads a public prayer for the victims. HHS Secretary RFK Jr. ousts CDC Director Susan Monarez amid efficiency drives, with her attorneys claiming political targeting. Gavin Newsom rants about fighting "fire with fire" against Trump. Cracker Barrel founder Tommy Lowe slams the $700 million rebrand as "pitiful," calling it money wasted on the street.   Minneapolis shooting, Robert Westman, trans manifesto, Caroline Leavitt, Jen Psaki, J.D. Vance prayer, HHS shakeup, RFK Jr., Susan Monarez, Gavin Newsom, Cracker Barrel rebrand, Tommy Lowe, Friday Five Pack