Podcasts about healthimpact

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Best podcasts about healthimpact

Latest podcast episodes about healthimpact

BOSS Business of Surgery Series
Ep. 204 [MVP] When the wrong job is hurting you with Dr. Sara Rasmussen

BOSS Business of Surgery Series

Play Episode Listen Later Oct 27, 2025 61:27


Summary This podcast episode from the Boss Surgery Series features Dr. Amy Vertries interviewing Dr. Sarah Rasmussen, a pediatric transplant surgeon, about her experience of being in the wrong job and navigating a career transition. Dr. Rasmussen shares her journey from working at the University of Virginia (UVA) to Seattle Children's Hospital and then to a new position that better aligned with her career goals and values. Dr. Rasmussen begins by describing her background as a Gen-Xer born in West Virginia who initially planned to practice medicine with her father. She pursued an MD-PhD program at WVU in 1997, focusing on HIV research at the National Cancer Institute. During her medical training, she discovered her passion for surgery during rotations and completed her residency at Virginia Commonwealth University followed by a pediatric surgery fellowship at Johns Hopkins. She then worked at UVA from 2011 to 2020, where she established a pediatric liver transplant program in partnership with Children's Hospital of Pittsburgh. Dr. Rasmussen explains that leadership changes at UVA led to her role being reduced from performing 42 liver transplants annually to being limited to only pediatric cases (about 5 per year). This significant reduction in surgical volume prompted her to accept a position at Seattle Children's Hospital as the surgical director of pediatric liver transplant, which she accepted just before the COVID-19 pandemic began in early 2020. At Seattle Children's, Dr. Rasmussen encountered challenges that made her realize she was in the wrong job. Despite the hospital performing more transplants (13-15 liver transplants and 30 kidney transplants annually), she faced issues with case allocation, micromanagement of her decisions, and resistance to her suggestions for improving processes. After 18 months, she compiled data showing her limited involvement in transplant cases and presented it to leadership, hoping for change. Instead, this led to increased scrutiny of her abilities. Dr. Rasmussen describes how the job stress affected her health, causing panic attacks, chest pain, and dangerously high blood pressure. With support from her family and through Dr. Vertries' coaching program, she decided to explore other opportunities. She interviewed at four institutions and found a position with a partner who shared her vision and valued her contributions. In her new role, Dr. Rasmussen found a supportive environment where her partner encourages her growth, helps her through complications, and values her strengths. She shares how her new partner supported her through a surgical complication by not letting her isolate herself and helping her move past self-doubt. He also encourages her to take on challenging cases, such as performing laparoscopic procedures on very small infants. The conversation concludes with reflections on the importance of finding the right job fit, the impact of career decisions on family, and how having the right partner can make a significant difference in professional growth and satisfaction. Chapters Dr. Rasmussen's Background and Early Career Path ‎ 00:02:12 Dr. Sarah Rasmussen introduces herself as a Gen-Xer born in West Virginia. She initially planned to practice medicine with her father but became interested in research during medical school. She joined an MD-PhD program at WVU in 1997, focusing on HIV research at the National Cancer Institute. During her clinical rotations, she discovered her passion for surgery, which engaged "all parts of her brain." She completed her residency at Virginia Commonwealth University and a pediatric surgery fellowship at Johns Hopkins. From 2011 to 2020, she worked at the University of Virginia (UVA) as an assistant professor, where she also completed an additional fellowship in abdominal transplant surgery. At UVA, she was active in research, clinical work, teaching, and helped establish a pediatric liver transplant program in partnership with Children's Hospital of Pittsburgh. Transition to Seattle Children's Hospital During the Pandemic ‎ 00:05:21 Dr. Rasmussen explains that leadership changes at UVA led to her role being reduced from performing 42 liver transplants annually to being limited to only pediatric cases (about 5 per year). This significant reduction prompted her to accept a position as surgical director of pediatric liver transplant at Seattle Children's Hospital. She signed her offer letter just before the COVID-19 pandemic began, making the transition particularly challenging as it occurred during social distancing measures. Dr. Rasmussen was attracted to Seattle Children's because they performed more transplants (13-15 liver transplants and 30 kidney transplants annually), and she believed she would have a good working relationship with the program head who had similar training. Challenges at Seattle Children's Hospital ‎ 00:09:27 Dr. Rasmussen describes her initial positive reception at Seattle Children's but quickly noticed concerning dynamics between surgeons during her observation of a liver-kidney transplant on her second day. Despite her efforts to integrate into the team, she faced significant challenges: her clinical decisions were micromanaged, her requests for time off were complicated by "unwritten rules," and she was often excluded from transplant cases because "fellows needed the experience." After 12 months, she realized that her situation wasn't improving despite her efforts to be helpful and engaged. After 18 months, she compiled data showing her limited involvement in transplant cases (only 20% of livers and 15% of kidneys despite being on call 33% of the time) and presented it to leadership, hoping for change. Instead of addressing her concerns, this led to increased scrutiny of her abilities. Recognizing the Need for Change ‎ 00:16:45 Dr. Rasmussen sought advice from colleagues but was consistently told that the situation "would never change." She realized that her vision of being a pediatric liver transplant surgeon required meaningful involvement in cases, which wasn't happening at Seattle. In January 2021, she learned of four potential job openings in her field. Initially resistant to moving her family again so soon after relocating during the pandemic, she joined Dr. Vertries' "difficult partner course" hoping to learn how to succeed in her current position. Through the course, she gave herself permission to explore other opportunities and interviewed at all four institutions. Two positions seemed promising, with one standing out immediately because of her connection with the potential new boss. Health Impact and Decision to Leave ‎ 00:25:56 Dr. Rasmussen describes how the job stress severely affected her health, causing panic attacks manifesting as chest pain and dangerously high blood pressure (190/110 with a heart rate of 197). One night after seeing the clinic and call schedule, she couldn't calm down despite trying mindfulness techniques. Her husband witnessed this and declared, "We are done here." Additional factors influencing her decision included the death of a mentor and her mother's illness. Dr. Rasmussen realized that despite her efforts, the team at Seattle Children's was unwilling to accommodate her career needs, which she viewed as a "breach of contract" - not from the institution but from the team that should invest in its members. Family Considerations in Career Decisions ‎ 00:28:55 Dr. Rasmussen discusses the challenge of considering another move so soon after relocating her family during the pandemic. She worried about uprooting her children who had just established connections in Seattle. A turning point came when her oldest child told her, "Mom, I think it's time for you to worry about yourself. I'm going to be okay." For her job interviews, she took the unusual step of requesting that both potential employers bring her entire family for second visits, not just her spouse. She received advice that "how happy do you think your family can be if mom is not happy?" and realized that many children move multiple times during childhood without negative consequences. She also learned that her oldest child had been bullied at their previous school, reinforcing that staying in Virginia might not have been better for her family. Finding the Right Partner and Environment ‎ 00:47:08 Dr. Rasmussen describes how she connected with her new boss by cold-calling him about a position at his former institution and inquiring if he needed a partner in his new program. Their initial conversation revealed shared vision and energy for building a program. Unlike her experience in Seattle, her new boss explicitly stated, "You tell me what you need out of a case, and that's what will happen," emphasizing team function over hierarchy. She contrasts this with her previous experience, noting the difference between a hierarchical environment and one with a shared vision. When she experienced a serious complication in her first liver transplant at the new institution, her partner provided support without judgment, wouldn't let her isolate herself, and eventually told her "it's time to stop" ruminating, while acknowledging that such complications happen to everyone. Growth and Support in the New Position ‎ 00:54:01 Dr. Rasmussen shares how her new environment supports her growth through challenging cases. During her first on-call experience, she consulted on a 1.6-kilogram baby with duodenal atresia. Though initially planning an open procedure, she researched laparoscopic approaches and found evidence supporting minimally invasive surgery for this condition. When she proposed this to her boss, he gave no pushback and even came to observe the successful procedure. Three months later, when she hesitated about performing a laparoscopic cholecystectomy on an eight-week-old baby, her boss reminded her, "Three months ago, you did a lap duodenal atresia repair on a 1.6 kilo baby - get over it," encouraging her to trust her abilities. Dr. Rasmussen appreciates how her partner recognizes when her tendency to overthink is a strength (when writing policies or justifications) and when it's holding her back. Reflections on Career Transitions and Lessons Learned ‎ 01:00:00 Dr. Rasmussen and Dr. Vertries reflect on the lessons learned through this career journey. Dr. Rasmussen acknowledges how she overcame limiting beliefs such as "I can't move because it will hurt my family" and "I can't have an ideal partner." Dr. Vertries notes that Dr. Rasmussen has experienced a "hero's journey" and that her lessons will have an "exponential effect on other people." Dr. Rasmussen expresses gratitude for the opportunity to reflect on how far she's come in a relatively short time, demonstrating that "you can make some pretty life-altering things in a short period of time with a little bit of help." Action Items Dr. Vertries mentioned reaching out to her at bosssurgery.com for help with toxic job situations. ‎ 00:00:35 Dr. Rasmussen suggested asking detailed questions about job expectations and case allocation when interviewing for new positions. ‎ 00:13:54 Dr. Rasmussen recommended bringing family members on second job interviews when considering relocation. ‎ 00:29:58 Dr. Rasmussen advised seeking coaching before leaving a job to process the situation properly. ‎ 00:42:17 Dr. Rasmussen suggested researching evidence-based approaches to surgical techniques when considering new procedures. ‎ 00:55:57

Redeye
Health professionals, First Nations call for health impact study of LNG

Redeye

Play Episode Listen Later Oct 22, 2025 11:59


In BC, most gas is extracted through fracking, a process that has been shown to have major health impacts on local communities. Health professionals and First Nations leaders are calling on provincial and federal governments to fund an independent health impact assessment of fracking and LNG before approving any more projects. We speak with Dr. Bethany Ricker, a family physician in Nanaimo.

The Sim Cafe~
From Toy Maker To Lifesaver: How Laerdal Scaled CPR, Simulation, And Global Health Impact

The Sim Cafe~

Play Episode Listen Later Oct 21, 2025 31:33 Transcription Available


Send us a textA near-drowning in the Norwegian fjords set a family on a path that would change how the world learns to save lives. We sit down with Jon Laerdal, Chief Product Officer at Laerdal Medical, to explore the unlikely journey from toy design to Resusci Anne, from classroom CPR to on‑the‑unit practice that measurably improves survival.Jon pulls back the curtain on how evidence and guidelines have shaped Laerdal's resuscitation portfolio and why RQI—Resuscitation Quality Improvement—now embedded in 3,000 U.S. hospitals, is redefining competency with low‑dose, high‑frequency training. We dive into the Safer Births program in Tanzania, co‑created with the American Academy of Pediatrics and Jhpiego, where frequent, team‑based simulations on the ward correlate with dramatic reductions in newborn and maternal deaths. The thread through it all is a simple, rigorous idea: put practice where care happens, make it frequent, and let data guide improvement.We also talk about the tech landscape without the hype. VR and mixed reality bring decision‑making into virtual and blended spaces, while AI lightens scenario design and powers more responsive debriefs. But the payoff comes when these tools join a circular learning model—reading, skills, simulation, team training, and clinical practice—connected by actionable insights. That is where simulation evolves from a one‑off event to a quality improvement engine that exposes latent safety threats and closes the gap between training and therapy.If more than half of global deaths stem from time‑critical emergencies, preparing responders everywhere is not optional; it's urgent. Jon shares Laerdal's goal to help save one million more lives by 2030 and offers concrete steps educators and leaders can take to build cultures of practice that stick. Subscribe, share with a colleague who champions simulation, and leave a review with one question you want us to ask our next guest.Innovative SimSolutions.Your turnkey solution provider for medical simulation programs, sim centers & faculty design.

Living the Dream with Curveball
Water for All: Kurt Avery's Mission to Transform Lives with Sawyer Products

Living the Dream with Curveball

Play Episode Listen Later Oct 1, 2025 29:19 Transcription Available


Send us a textIn this inspiring episode of Living the Dream with Curveball, we sit down with Kurt Avery, the founder and president of Sawyer Products, a company dedicated to innovative outdoor protection and humanitarian aid solutions. Kurt shares his remarkable journey from the corporate world to creating life-saving products, including water filtration systems and insect repellents. With a marketing background and an MBA, Kurt's vision for Sawyer Products was born out of a desire to provide essential resources to those in need, especially in areas affected by waterborne diseases. He explains how Sawyer's unique filtration technology is transforming lives in over 80 countries, eliminating sickness and improving health outcomes for millions. Kurt also discusses the company's partnerships with various charities and their mission to deliver clean water to communities around the globe. Listeners will be inspired by the impactful stories of how Sawyer Products are making a difference and learn about the upcoming projects aimed at expanding their reach. Join us for a conversation that showcases the power of innovation and compassion in creating a better world.www.sawyer.com

Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
157. Beyond Diet and Exercise: How Social Determinants of Health Impact You

Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom

Play Episode Listen Later Oct 1, 2025 30:37


When you think about health, you probably picture food and exercise. But the truth is, health is shaped far more by social determinants of health—the conditions in which we live, learn, work, and connect. In this episode we break down what social determinants of health really are, why they matter, and how they can shape your wellbeing just as much (or more) than diet and exercise. By understanding the social determinants of health, you can drop the shame, find more compassion, and focus on the areas of wellness that truly support your life. You'll learn: What social determinants of health mean and why they're often overlooked in wellness culture The surprising impact of your zip code and neighborhood on life expectancy How education and income level are tied to long-term health outcomes The role of community and social support in reducing risk of early death Why chronic stress and financial wellbeing can affect every organ system How sleep, creativity, volunteering, and career satisfaction improve wellbeing beyond the gym or kitchen What NEAT (non-exercise activity thermogenesis) means and why everyday movement matters If you've ever felt pressured to “eat perfectly” or “work out more” to be healthy, this episode will help you zoom out. You'll see how whole-person wellbeing is shaped by environment, relationships, and access—not just personal choices.    Wellness: Rebranded is turning 3 years old! We are hosting a live birthday party on October 23rd in Annapolis and would love for you to join. Learn more about the party here: [LINK] This episode was brought to you by Leading Lady Coaching. Learn more here: https://leadinglady-coaching.com/ This episode is brought to you by TCP Youth Empowerment. Every child deserves someone in their corner. To sponsor a child, visit TCP to 44-321 or visit https://www.tcpyouthempowerment.org/ Resources:  Our episode on 10k steps: https://podcasts.apple.com/us/podcast/wellness-rebranded-intuitive-eating-diet-culture-mental/id1651744916?i=1000716434613 Intuitive Eating Starter Kit: Use code PODCAST to get this for just $14 https://elizabethharrisnutrition.com/starterkit Tara's in-person Progressive Relaxation class – November 18th at 7 PM – Relax and Renew: An Hour of Progressive Relaxation with Tara: https://checkout.square.site/merchant/FAFGA8EEASMD9/checkout/OQPHVJYKUKEMAJPRBFIJ2QDX Connect with us!    The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e   Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: https://mailchi.mp/5290e3f13e08/email-signup Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

Rheumnow Podcast
A JAKi CHAT: Shared Decision-Making in RA Sponsored by AbbVie Medical Affairs + Health Impact

Rheumnow Podcast

Play Episode Listen Later Oct 1, 2025 18:55


Experts Dr. Jeffrey Curtis and Dr. Kevin Winthrop discuss best practices for shared decision-making, how to talk with patients about the risks of poorly controlled RA, and ways to use a new tool for visualizing the long-term safety of a JAKi.

The Power of a Woman
Why Your Airways and Oral Health Impact Your Future

The Power of a Woman

Play Episode Listen Later Sep 30, 2025 58:45


In today's episode, I'm sitting down with Dr. Sharla Aronson, a friend and biologic dentist who's been opening my eyes to how connected our oral health is to everything else going on in our bodies. We're diving into some topics you probably weren't expecting from a dental conversation - like how sleep apnea and breathing issues can lead to serious health problems (my mom just had a stroke from this), why those metal fillings might be worth removing, and what root canals could be doing to your sinuses. Sharla breaks down why she looks at the mouth as the start of your gut, how tongue ties and narrow jaws affect way more than just your teeth, and why kids (and adults!) might need expanders to breathe better at night. We're also talking about ditching the Listerine, finding better toothpaste options, and why biologic dentistry is so different from what most of us grew up with. If you've been dealing with chronic health issues and no one's asked about your breathing or your dental history, this conversation is for you. Let's dive in!Resources + LinksFollow Dr. Aronson on Instagram @alivedentalLearn more about Dr. Aronson's dental office at https://www.alive-dental.com/Learn more about biological dentistry and find one near you at www.iaomt.orgReady to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HEREFollow Brooke on Instagram @brookerozzieSchedule a Breakthrough Session HEREJoin the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠Grab my FREE Ebook ⁠HERE⁠Get 15% Off high quality supplements: HERELearn more on Brooke's website: www.brookerozzie.comDid you love this episode? Share + Tag @brookerozzie on IG! If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

Midday News
Galamsey Health Impact

Midday News

Play Episode Listen Later Sep 29, 2025 25:11


A recent study by Pure Earth and Ghana's EPA found dangerous levels of heavy metals in food from artisanal mining areas, posing a major health risk. The government now faces backlash over its response, with growing calls for urgent action.

PBS NewsHour - Segments
Music festival helps artists confront and manage the industry’s mental health impact

PBS NewsHour - Segments

Play Episode Listen Later Sep 19, 2025 9:21


The music industry, for all the glamour and excitement, can be grueling with tragic consequences. A 2024 MusiCares survey revealed that over 8% of respondents within the industry had serious thoughts of suicide, notably higher than the 5% rate among the general population. Jeffrey Brown reports on a festival focused on mental health in the music industry for our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

PBS NewsHour - Art Beat
Music festival helps artists confront and manage the industry’s mental health impact

PBS NewsHour - Art Beat

Play Episode Listen Later Sep 19, 2025 9:21


The music industry, for all the glamour and excitement, can be grueling with tragic consequences. A 2024 MusiCares survey revealed that over 8% of respondents within the industry had serious thoughts of suicide, notably higher than the 5% rate among the general population. Jeffrey Brown reports on a festival focused on mental health in the music industry for our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Buildings Podcast
Improving Buildings' Health Impact with IWBI's Dr. Whitney Austin Gray

Buildings Podcast

Play Episode Listen Later Sep 15, 2025 23:56


Why should you invest in better indoor air quality or thermal comfort? Dr. Whitney Austin Gray, senior VP of research for the International WELL Building Institute, shares what building owners and facility managers need to know about investing in occupant wellness—plus takeaways from a new report.

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
FFP 590 | Does Oral Health Impact Fertility? | Dr. Katie Lee

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Play Episode Listen Later Sep 5, 2025 57:29


Discover how oral health impacts fertility in this groundbreaking conversation with functional dentist Dr. Katie Lee. Learn the surprising link between the oral microbiome, systemic inflammation, and reproductive health! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Digital Health Talks - Changemakers Focused on Fixing Healthcare
Building America's Premier Health Innovation Platform: eMerge Americas' Cross-Sector

Digital Health Talks - Changemakers Focused on Fixing Healthcare

Play Episode Listen Later Aug 12, 2025 25:06


Join host Megan Antonelli as she sits down with Melissa Medina, Co-Founder & CEO of eMerge Americas, to discuss the landmark partnership that's reshaping healthcare innovation. From transforming Miami into a global tech hub to launching the most dynamic health platform in the Americas, Melissa shares insights on cross-sector collaboration, venture capital trends, and why Florida is becoming the epicenter for breakthrough healthcare solutions. Discover how eMerge HEALTH 2026 will unite payers, providers, policymakers, and innovators to drive real-world impact across AI, precision health, and health equity initiatives.Melissa Medina, Co-Founder and CEO, eMerge AmericasMegan Antonelli, Founder & CEO, HealthIMPACT

Back on Track: Overcoming Weight Regain
Episode 208: Is Cane Sugar Better? Unpacking the Health Impact of High Fructose Corn Syrup

Back on Track: Overcoming Weight Regain

Play Episode Listen Later Jul 21, 2025 11:02


Did you know that high fructose corn syrup, a sweetener found in everything from soda to salad dressing, has been linked to obesity, diabetes, and inflammation? In this episode, I explore a surprising claim by Donald Trump that Coca Cola may switch from high fructose corn syrup to cane sugar—and use this as a springboard to explore the health concerns around high fructose corn syrup. I break down what it is, why it's used so widely in processed foods, and the many health risks it poses, from obesity and diabetes to inflammation and high blood pressure. I even share a patient story that highlights its real-life impact. While cane sugar isn't a healthy food either, it may have fewer metabolic downsides. Regardless of whether Coca Cola makes the switch, I emphasize the power we have to read labels, reduce added sugar, choose more whole foods, and make smarter decisions for our health. Tune in to learn how cutting back on hidden sugars like high fructose corn syrup can transform your health and energy!   Episode Highlights: Trump's claim about Coca Cola switching to cane sugar What high fructose corn syrup is and why it's widely used Health risks linked to high fructose corn syrup Real-life patient story on soda and high blood pressure Differences between cane sugar and high fructose corn syrup Practical tips for reducing added sugar in your diet Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Farzetta & Tra In the Morning
Does Bryce Harper's Health Impact What The Phillies Do At The Trade Deadline?

Farzetta & Tra In the Morning

Play Episode Listen Later Jul 3, 2025 44:58


(00:00-12:54) – NL East storylines. (12:54-23:38) – Does Bryce Harper’s health dictate how the Phillies operate at the trade deadline? (23:38-35:42) – Andrew shares a tweet from Connor, listens to audio from John Kincade, and also audio from Bill Colarulo. It’s all in the family though. (35:42-44:51) – Who could be on the Eagles quarter century team?

The Women's Vibrancy Code
184. Unlock Women's Vitality: How Hormones, Adrenals, and Thyroid Health Impact Energy and Well-Being

The Women's Vibrancy Code

Play Episode Listen Later Jul 2, 2025 29:29


Are you ready to unlock women's vitality and reclaim your energy and well-being? In this episode of The Women's Vibrancy Code Podcast, Maraya Brown dives deep into the critical role hormones, adrenals, and thyroid health play in women's energy and well-being.  Discover how these interconnected systems influence mood, energy, sleep, confidence, and even libido. With a focus on personalized health testing over guesswork, Maraya empowers listeners to take charge of their health journey.  If you're looking to reclaim your vitality and embrace a transformative path toward a healthier, more energized version of yourself, this episode is for you.   What you'll learn: How estrogen, progesterone, and testosterone affect women's health, including mood, sleep, and metabolism. The roles of adrenals and thyroid as significant players in energy regulation and hormonal balance. Practical tips and a checklist for maintaining hormonal balance, such as dietary advice and lifestyle changes. Understanding of hormones to genuinely optimize health, rather than defaulting to standard medical advice.     _____________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

The Wooden Teeth Show
The Health Impact of Microplastic Ubiquity

The Wooden Teeth Show

Play Episode Listen Later Jun 24, 2025


Dr. Tracey Woodruff chats with Jake about how drinking, eating and even breathing microplastics are impacting reproductive health, increasing cancer risk and more. They also discuss what can be in our personal lives and in public policy to address these impacts. Dr. Woodruff directs the Program on Reproductive Health & the Environment at the University of California San Francisco.

Commune
Breathe Better, Live Longer: Dr. Austin Perlmutter on the Health Impact of Air Quality

Commune

Play Episode Listen Later Jun 5, 2025 74:49


Air quality isn't just about smog—it's about the air inside your home. Jeff and Dr. Austin Perlmutter uncover the hidden connections between indoor pollution and chronic disease—and why improving your home's air might be the simplest way to boost your health.This podcast is supported by:Bon ChargeGet 15% off when you order at boncharge.com and use promo code COMMUNEVivobarefootGo to Vivobarefoot.com/commune where you'll receive 25% offTia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE.Puori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseStemregen:Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

DLF
Ultra-Processed Foods: What Does Research Say About the Health Impact? | T&R 25.6

DLF

Play Episode Listen Later Jun 5, 2025 33:35


Thank you for joining!Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: ⁠https://www.tiktok.com/@robody1212⁠ROBODY on YouTube: ⁠https://www.youtube.com/@robody1212⁠ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: ⁠https://www.instagram.com/robody1212⁠ROBODY on Fountain: ⁠https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS⁠ROBODY on Spotify: ⁠https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn⁠ROBODY on Apple Podcasts:⁠https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205⁠ROBODY on Amazon Music: ⁠https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody⁠ROBODY on iHeart: ⁠https://iheart.com/podcast/31097243/⁠Thank you!

Research Insights, a Society of Actuaries Podcast
May 2025 Classic Edition - COVID-19 Mental Health Impact

Research Insights, a Society of Actuaries Podcast

Play Episode Listen Later May 22, 2025 23:11


In this special classic episode of Research Insights, we revisit a powerful discussion from May 2020, when the world was grappling with the mental health effects of the COVID-19 pandemic. Five years later, this conversation is still as relevant as ever. As we observe Mental Health Awareness Month, we're spotlighting how actuarial research intersects with mental health trends—and why those insights still matter today.  Whether you're in the actuarial field or simply someone who values mental well-being, this episode offers a thoughtful, data-informed perspective on the challenges we continue to face. For mental health support, visit MentalHealth.gov or call or text 988. Visit the Landing Page:  Mental Health Trends and COVID-19

For The Long Run
Make Time for Triathlons and Ultramarathons Even with a Packed Life: Pro Runner Allison Baca

For The Long Run

Play Episode Listen Later May 16, 2025 54:22


Hoping to make time for your goals even when you have a million obligations to manage?Allison Baca is a professional trail runner for HOKA. She juggles parenting a 3-year-old and working full time in finance while squeezing in training to compete in big mountain races.Listen to hear about:Getting into endurance sports with triathlons and transitioning to trail runningChallenges of balancing training, work, and family lifeAlignment of values with Allison's sponsor, HOKAImportance of picking races responsibly in order to not over-racePositive influence of running on physical and mental healthImpact of small victories on overall well-beingRunning community and desire to inspire and support othersStay connected:Follow Allison Baca on Instagram: instagram.com/allisonlbacaFor The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!Pillar: If you're looking to step up your performance, check out PILLAR at TheFeed.com and use FTLR for 15% off your first purchase.Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.

The Hacked Life
She Beat Cancer, Then Discovered the Most Powerful Food on Earth- Catharine Arnston [EnergyBits]

The Hacked Life

Play Episode Listen Later May 13, 2025 66:49


In this enlightening conversation, Dr. Catharine Arnston discusses the incredible benefits of algae, particularly spirulina and chlorella, as powerful nutritional supplements. She shares her personal journey into the world of nutrition, driven by her sister's battle with cancer, and explains the science behind the nutrient density of algae. The discussion delves into the importance of mitochondrial health, the role of algae in cancer prevention, and its potential benefits for mental health. Dr. Arnston emphasizes the need for high-quality algae products and how they can serve as nutritional insurance in today's health landscape.Chapters00:00 Introduction to Algae and Its Benefits07:40 The Personal Journey Behind Algae10:43 The Science of Algae and Nutrition18:14 The Role of Spirulina in Health30:02 Mitochondria and Cellular Energy35:17 The Role of Phycocyanin in Cancer Cell Death38:34 Mitochondrial Health and Chronic Disease41:49 Understanding Algae's Nutritional Benefits44:41 Oxygenation and Cancer Prevention46:06 Chlorella's Role in Detoxification49:24 Spirulina as Brain Food52:33 Research on Algae and Mental Health55:38 Intermittent Fasting and Algae Benefits01:01:19 Quality of Algae and Health Impact

Rheumnow Podcast
A Phase 3 Trial of a JAKi in Patients With Giant Cell Arteritis Sponsored by AbbVie Medical Affairs + Health Impact

Rheumnow Podcast

Play Episode Listen Later May 1, 2025 14:49


Listen as coinvestigator and rheumatologist Dr. Andrea Rubbert-Roth reviews this Phase 3 trial of a JAKi in patients with giant cell arteritis. Dr. Rubbert-Roth discusses the latest results, including efficacy and safety outcomes.

HealthcareNOW Radio - Insights and Discussion on Healthcare, Healthcare Information Technology and More
What's My Tagline?: Megan Antonelli, Founder & CEO, HealthIMPACT Live

HealthcareNOW Radio - Insights and Discussion on Healthcare, Healthcare Information Technology and More

Play Episode Listen Later Apr 30, 2025 27:05


Host Carol Flagg chats with long time colleague, Megan Antonelli, founder and CEO of Health IMPACT Live, a health technology media company dedicated to bringing truly impactful, in-person and virtual events, to the marketplace. She joins Carol to talk about the company's upcoming in-person leadership event scheduled for June 18 and 19 in New York City. Learn more about Megan and the company at: https://healthimpactlive.com To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Light Up The Couch
The Overlooked Connection: Dyslexia, Dysgraphia, and Dyscalculia and the Mental Health Impact, Ep. 239

Light Up The Couch

Play Episode Listen Later Apr 23, 2025 62:14


Dr. Robin Raniero Norris, LMFT, highlights how learning disorders may impact mental health and present in therapy. This episode provides tools to recognize signs and offer supportive, informed care. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com."

MY CHILD'S HEALTHY LIFE RADIO SHOW
Longevity Shortcut – The Health Impact Ladder. The Proven Path from Low Adaptation to a 61% Lower Risk of Death

MY CHILD'S HEALTHY LIFE RADIO SHOW

Play Episode Listen Later Apr 21, 2025 9:54


Request Access to the FREE Health Impact SoftwareClick this link. ⁠⁠⁠FREE Health Impact APP⁠⁠⁠No strings attached—we will send an email, and you'll receive an exclusive download link.Take Action:

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Are Plant-Based Saturated Fats Harmful? with Dr. John McDougall and Dr. Joshua Helman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 20, 2025 9:45


In this informative video, Dr. John A. McDougall and Dr. Joshua Helman explore the impact of whole plant foods rich in saturated fats, such as Brazil nuts, macadamia nuts, and coconuts, on heart health. Learn why limiting saturated fat intake, even from plant sources, is crucial and discover the science behind the potential damage to blood vessels. Find out their dietary recommendations for optimal health.#PlantBased #HeartHealth #SaturatedFat

Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
118: How Gut and Liver Health Impact Your Hormones in Perimenopause with Elizabeth Katzman

Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully

Play Episode Listen Later Apr 16, 2025 38:12


Send us a textI'm joined by the amazing Elizabeth Katzman — a perimenopause coach and functional diagnostic nutrition practitioner. Elizabeth shares her powerful journey from practicing law to becoming a passionate advocate for women's hormone health.We talk all things perimenopause: the anxiety, sleep struggles, mood swings, and those sneaky hormonal shifts that can feel overwhelming. Elizabeth breaks down why gut health and liver health are key players during this stage of life and shares helpful, practical insights about hormone replacement therapy (HRT).This conversation is full of helpful tips, where to start and empowering information for anyone navigating perimenopause or simply looking to better understand their body.Takeaways: - Common symptoms and challenges of perimenopause  - Why supporting your liver and gut matters  - An intro to HRT: bioidentical vs. synthetic hormones  - How to start advocating for your own healthIf you're in the perimenopause stage (or just want to be prepared), this episode will leave you feeling more informed, supported, and less alone.Find Elizabeth Katzman: Website: https://strongchoices.comInstagramFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Public Health Insight
How Marketing, Communications, & PR Can Boost Public Health Impact

Public Health Insight

Play Episode Listen Later Apr 15, 2025 30:09


What does public health have to gain from public relations? In this episode of the Public Health Insight Podcast, we speak with Alexson Calahan—Founder of Small Adventures Communications and a seasoned public relations expert with nearly 20 years of experience about her unconventional journey from selling classified ads to how she turned a data inquiry from the Today Show into a $100K gift for congenital heart defect research.Whether you're in public health, comms, or curious about how stories shape change—this one's for you.References for Our Discussion◼️Small Adventures Communications◼️Today Show Article: How parents of children born with heart defects share their hopeGuest◼️Alexson Calahan, APRHost(s) & Producer(s)◼️ Gordon Thane, BMSc, MPH, PMP®Production Notes◼️ Music from Johnny Harris x Tom Fox: The Music RoomSubscribe to the NewsletterSubscribe to The Insight newsletter so you don't miss out on the latest podcast episodes, live events, job skills, learning opportunities, and other engaging professional development content here.Leave Us Some FeedbackIf you enjoy our podcasts, be sure to subscribe and leave us a rating on Apple Podcast or Spotify, and spread the word to your friends to help us get discovered by more people. You can also interact directly with the podcast episodes on Spotify using the new “comment” feature! We'd love to hear what you think.Send us a Text Message to let us know what you think.

Empowered Hormones with Sheradyn Dekker
EP #180 The mental health impact of skin rashes, dermatitis and acne with Sheradyn Dekker

Empowered Hormones with Sheradyn Dekker

Play Episode Listen Later Apr 15, 2025 16:43


Skin Deep: How Rashes, Acne, and Dermatitis Impact Mental Health and Confidence in Women Let’s talk about what no one’s talking about—the emotional toll our skin can take on us. In this episode, we’re getting real about the mental health impact of skin conditions like acne, rashes, and peri-oral dermatitis, especially for women navigating these challenges well beyond their teenage years. (Yes, adult acne is very real—and I’m living proof!) We’ll uncover the hidden triggers behind these skin issues, from hormone shifts and gut imbalances to skincare products and environmental stressors. You’ll also hear why conditions like SIBO often show up on your face before your lab results, and how functional testing can help you finally connect the dots. Whether you’ve struggled with self-esteem, social anxiety, or just feel tired of covering up, this episode dives beneath the surface—literally and emotionally. Because when your skin suffers, your confidence often does too—and it’s time we started talking about it. P.S Whenever you’re ready, here are 3 ways I can help you overcome constipation, bloating & fatigue. Get the “IBS” crash course In how to heal your gut with nutrition. I’ll show you how to have regular bowel movements, stop bloating and have more food choices here. Join our Gut Health Solutions Facebook Group for gut health recipes, tips & tricks here. Book a Gut Health Planning Session And if you ever want to get some 1:1 help, we can jump on Zoom for a quick call, and brainstorm how to overcome your bloating & heal your gut. Book here. See omnystudio.com/listener for privacy information.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Health Consequences of Decreased Iodine Consumption and Increased Bromine Exposure Since the 1970s With Lynne Farrow

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 1, 2025 12:34


Lynne Farrow delves into the critical importance of iodine for your health. Discover how iodine deficiency can impact your well-being and learn how to ensure you're getting enough of this essential nutrient. #IodineHealth #NutrientDeficiency #Wellness

The Real Truth About Health Free 17 Day Live Online Conference Podcast
How Children Are Medicated to Manage Symptoms Caused by Chemical Toxicity, Including Glyphosate with Stephanie Seneff, Jeffrey M. Smith, and Michelle Perro

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 24, 2025 10:38


Stephanie Seneff, Jeffrey M. Smith, and Michelle Perro uncover the hidden health and ecological costs of GMOs and glyphosate. Explore the impact of these substances and the importance of rethinking our food systems. #GMOs #Glyphosate #HealthAndEcology

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Connecting Sleep Apnea With Oral Health Issues and the Importance of Airway Correction with Dr. Gerald P. Curatola

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 23, 2025 10:18


Dr. Gerald P. Curatola explains the critical connection between oral health, systemic immunity, and longevity. Learn how maintaining oral hygiene can positively impact your overall health and lifespan. #OralHealth #SystemicImmunity #Longevity

The Whole Body Detox Show
216. Unlocking Methylation: How MTHFR, Detox & Gut Health Impact Your Well-Being with Dr. Andrew Rostenberg

The Whole Body Detox Show

Play Episode Listen Later Mar 19, 2025 81:38


Discover the hidden connections between MTHFR, methylation, gut health, detoxification, and overall wellness in this insightful conversation with Dr. Andrew Rostenberg of Red Mountain Clinic and David DeHaas from Living Waters Wellness Center.Dr. Rostenberg, author of Your Genius Body, dives deep into the impact of MTHFR gene mutations, how they affect estrogen metabolism, gallbladder function, and digestion, and why proper methylation support is crucial for hormonal balance, neurotransmitter production, and detoxification.

MY CHILD'S HEALTHY LIFE RADIO SHOW
The FREE Health Impact App —A 100% Guaranteed Method to Boost Your Longevity. A simple tech to master the # 1 biometric for your health in REAL TIME with a research-backed health impact software

MY CHILD'S HEALTHY LIFE RADIO SHOW

Play Episode Listen Later Mar 8, 2025 125:58


Request Access to the FREE Health Impact SoftwareClick this link. FREE Health Impact APPNo strings attached—we will send an email, and you'll receive an exclusive download link.Take Action:

UF Health Podcasts
Wildfire smoke health impact can be felt across country

UF Health Podcasts

Play Episode Listen Later Feb 26, 2025


It's second-hand smoke writ large. The culprit isn't a cigarette. It's a forest. East…

Angela Yee's Lip Service
WUWY INTERVIEW: Walden University Alumna Dr. Quantrilla Ard on Black Maternal Health, Public Health Impact + Her Journey

Angela Yee's Lip Service

Play Episode Listen Later Feb 24, 2025 9:14 Transcription Available


Walden University Alumna Dr. Quantrilla Ard on Black Maternal Health, Public Health Impact + Her JourneySee omnystudio.com/listener for privacy information.

Way Up With Angela Yee
WUWY INTERVIEW: Walden University Alumna Dr. Quantrilla Ard on Black Maternal Health, Public Health Impact + Her Journey

Way Up With Angela Yee

Play Episode Listen Later Feb 24, 2025 9:14 Transcription Available


Walden University Alumna Dr. Quantrilla Ard on Black Maternal Health, Public Health Impact + Her JourneySee omnystudio.com/listener for privacy information.

PowerPassionProsperity Podcast w/Dr. Jay
Is Your Brain Full Of Plastic? - The Truth About Microplastics and Seed Oils

PowerPassionProsperity Podcast w/Dr. Jay

Play Episode Listen Later Feb 24, 2025 53:40


Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia continues his series on the root causes of the American health crisis, focusing on the impact of seed oils and microplastics on metabolic syndrome and overall health. Dr. Jay delves into the history of canola oil, its controversial rise to popularity, and its detrimental effects due to high omega-6 fatty acid content and processing methods. He also explores the alarming increase of microplastics in the environment and their potential link to cognitive decline and other health issues. This episode provides practical strategies for mitigating the risks associated with seed oils and microplastics, emphasizing the importance of informed food choices, mindful consumption, and advocating for change. Episode Takeaways: Seed oils, often labeled as "vegetable oils," are highly processed and contribute to an imbalance in omega-6 to omega-3 fatty acids, leading to inflammation and various health problems.  Microplastics are increasingly found in food, water, and even the air, raising concerns about their impact on cognitive function and overall health. Reducing consumption of processed foods, choosing healthier cooking oils, and minimizing plastic use are crucial steps in mitigating these risks. Individual action and advocacy are essential in driving change and promoting a healthier future. Chapters: 00:00 - Introduction and Series Recap 02:30 - Shocking Health Statistics 05:00 - Metabolic Syndrome Deep Dive 07:45 - Seed Oils and Health Impact 10:15 - The History of Canola Oil 12:45 - The Dangers of Processed Foods 15:30 - Alternatives to Harmful Oils 18:00 - Microplastics and Cognitive Health 20:30 - Strategies for Health Improvement 23:00 - Call to Action and Community Involvement 25:30 - Outro and Future Topics Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.  

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Various Studies and Findings Showing Iodine's Role in Preventing and Slowing Down Breast Cancer Growth With Lynne Farrow

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 21, 2025 22:00


Lynne Farrow delves into the critical importance of iodine for your health. Discover how iodine deficiency can impact your well-being and learn how to ensure you're getting enough of this essential nutrient. #IodineHealth #NutrientDeficiency #Wellness

The Key Nutrition Podcast
NLP649 - The Truth About Diets, Research, and Nutrition Misinformation with Dr. Joey Munoz

The Key Nutrition Podcast

Play Episode Listen Later Feb 14, 2025 59:39


In this episode of The Next Level Podcast, I sit down with Dr. Joey Munoz (@dr.joeymunoz) for a no-BS conversation about one of the biggest problems in the health and fitness space—misinformation. We dive into: The villainization of certain foods and single ingredients—why so many people fear specific foods without understanding the full picture. How research studies actually work and why most people misinterpret them (spoiler: just because you read a study headline doesn't mean you know the science). Why most diets fail—hint: it has a lot to do with extreme, polarizing opinions in the nutrition space. Practical, evidence-based guidelines to help you succeed without falling into the latest diet trend rabbit hole. The importance of nuance in fitness and nutrition—because nothing is ever black and white. Dr. Joey is an expert in nutrition, metabolism, and evidence-based fitness. His approach cuts through the noise and helps people focus on what truly matters for long-term success. This episode is packed with insights to help you develop a sustainable, balanced approach to nutrition—without getting caught up in misinformation.   Brad's Fit Dad Case Study - Schedule Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here     Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Dr. Joseph Munoz - @dr.joeymunoz Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Finding Passion in Nutrition Studies 04:14 PhD Insights: Embracing Uncertainty 06:32 Avoid Reading Studies: It's Complex 10:37 Processed Foods: Moderation and Nuance 13:53 Nutrition Missteps and Coaching Clarity 17:35 The Myth of Quick Fixes 19:49 "Orthorexia and Lifestyle Extremes" 24:46 Bread Myths and Weight Misconceptions 27:39 Excess Fat's Impact on Health 30:26 "Diet Quality vs. Health Impact" 33:31 Protein Intake Recommendations in Deficit 38:34 Understanding Metabolic Adaptation 41:14 Weight Loss Lowers Energy Expenditure 42:50 Sustainable Step Tracking for Weight Loss 46:05 Mindless Snacking and Physical Activity 50:38 Quality of Life vs. Weight Loss 53:29 Prescription Profit Concerns 57:34 "Sustainable Health & Fitness Guide"

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Discussion on the Mounting Evidence Linking Glyphosate to Various Health Issues with Stephanie Seneff, Jeffrey M. Smith, and Michelle Perro

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 13, 2025 8:34


Stephanie Seneff, Jeffrey M. Smith, and Michelle Perro uncover the hidden health and ecological costs of GMOs and glyphosate. Explore the impact of these substances and the importance of rethinking our food systems. #GMOs #Glyphosate #HealthAndEcology

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Oral Microbiome and Its Connection to Systemic Health Issues with Dr. Gerald P. Curatola

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 12, 2025 25:29


Dr. Gerald P. Curatola explains the critical connection between oral health, systemic immunity, and longevity. Learn how maintaining oral hygiene can positively impact your overall health and lifespan. #OralHealth #SystemicImmunity #Longevity

Tox in Ten
ACMT Highlights Episode 61: The Public Health Impact of Over the Counter Naloxone and Nalmefene

Tox in Ten

Play Episode Listen Later Feb 11, 2025 11:32


In this episode Dr. Gillian Beauchamp sits down with Dr. Michael Toce to discuss naloxone access laws, increased community availability of naloxone and who still doesn't have access to naloxone. They also discuss the difference between naloxone and nalmefene and the future of nalmefene. 

Everyday Wellness
BONUS: Decoding DNA: Genes, Mood, and Health Impact with Kashif Khan

Everyday Wellness

Play Episode Listen Later Feb 3, 2025 59:57


Today, I have the privilege of engaging with Kashif Khan. Kashif is the author of The DNA Way. He is also a two-time TEDx speaker, a celebrity longevity coach, and Founder of The DNA Company, an innovative company at the forefront of personalized medicine that has leveraged unique insights into the human genome.  In our conversation today, we dive into the impact of our current healthcare system and share daily practices to help men and women enhance their longevity. We discuss the genome, considerations for bio-individuality and genetics, and how mood and behavior impact our overall well-being. Kashif also addresses some issues women face in midlife, including sleep problems, weight loss resistance, and bone health.  I am sure anyone seeking a deeper understanding of these matters will find our discussion significant and most valuable. IN THIS EPISODE YOU WILL LEARN: How the focus of our current healthcare system is on symptom management, not prevention The fundamental principles of the 2018 Harvard study on five practices that every male and female can do to live longer Kashif explains how his company created a tool to make genetic testing more accessible and personalized  Why personalization in healthcare is so important How dopamine pathways affect the perception of pleasure and reward The symptoms of serotonin dysregulation Sleep disruptions and circadian rhythm in perimenopause and menopause How circadian rhythm disruptions can lead to sleep problems How our emotional intelligence impacts our ability to connect and empathize with others How broken detox pathways can lead to inflammation and disease How hormone dominance affects menopause, weight loss, and overall health Bio: Kashif Khan is the author of The DNA Way, a two-time TedX Speaker, Celebrity longevity coach, and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. Growing up in Vancouver, Canada in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. Before his tenure at the DNA Company, Kashif advised several high-growth start-ups in a variety of industries. As Kashif dove into the field of functional genomics as the Founder of The DNA Company, it was revealed that his neural wiring was genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Kashif Khan On Instagram On his website   Go to Kashif's special landing page   The DNA Company

Health Matters
Should I Take a Break from Alcohol?

Health Matters

Play Episode Listen Later Jan 8, 2025 13:19


In this episode, host Courtney Allison discusses the latest studies on the health risks associated with alcohol use with Dr. Robert Brown, chief of Gastroenterology and Hepatology at NewYork-Presbyterian and Weill Cornell Medicine. They discuss how alcohol affects various organs, including your liver, heart, and brain, as well as its link to several cancers. Dr. Brown discusses the cultural perception of alcohol, the current guidelines around safe drinking limits, and how binge drinking harms the body. 

The Happy Hustle Podcast
The TRIPLE BOTTOM LINE Everyone Needs To Know About: Here's How He Built a Purpose-Driven Company that Pulled Over 40 MILLION Pounds of Plastic from the Ocean with Co-Founder and CEO of 4OCEAN, Alex Schulze

The Happy Hustle Podcast

Play Episode Listen Later Jan 2, 2025 71:28


Have you ever thought about how your everyday choices can make waves—literal waves—of change? In this episode of The Happy Hustle Podcast, I had an inspiring and thought-provoking chat with Alex Schultz, the co-founder and CEO of Four Ocean. If you're passionate about sustainability and the future of our planet, this conversation is a must-listen!Alex and I dive deep into the concept of the triple bottom line—people, planet, and profit. 4ocean isn't just about selling bracelets; it's about cleaning up the ocean and creating a movement. Alex shared how they've built a business model that ties every product sale to a tangible environmental impact: cleaning one pound of trash from the ocean. It's not just business as usual; it's business with a purpose. Starting and scaling a business with a mission isn't all smooth sailing. Alex opened up about the challenges of running a purpose-driven company, from navigating criticism to engaging employees and building partnerships. He shared actionable tips for entrepreneurs looking to create a lasting impact. This episode is packed with insights for anyone who cares about sustainability, entrepreneurship, or simply living a more mindful life. From uncovering the hidden costs of plastic pollution to learning how businesses can lead the charge for a cleaner planet, Alex's journey is nothing short of inspiring.Don't miss this deep dive into the intersection of business and sustainability. Tune in now, and let's get to Happy Hustlin' for the planet!In this episode, we cover: 00:00 Introduction to Four Ocean and Its Mission02:59 The Triple Bottom Line in Business06:11 Understanding B Corporations and Public Benefit Corporations09:00 The Business Model of Four Ocean12:14 Creating a Movement for Ocean Cleanup15:04 Navigating Challenges and Criticism18:11 Partnerships and Sustainability Initiatives21:05 The Impact of Consumer Choices24:05 Plastic Pollution Statistics and Myths31:50 The Truth About Recycling and Plastic Waste34:34 The Impact of Microplastics on Health37:48 Mindful Living: Small Changes for Big Impact41:45 The Importance of Passion and Purpose in Business43:49 Balancing Entrepreneurship and Family Life49:00 Employee Engagement and Company Culture52:28 Rapid Fire Insights and Personal ReflectionsConnect with Alexhttps://www.facebook.com/4oceanBracelets/https://www.instagram.com/4ocean/https://www.tiktok.com/@4oceanhttps://www.youtube.com/channel/UCCT_-OGW5IiUuuHwmuyUPYQhttps://x.com/4oceanhttps://www.linkedin.com/company/4oceanpbc/posts/?feedView=allFind Alex on this website: 4ocean.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers https://bioptimizers.com/happyIf you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one's got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits.This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you'll snag amazing discounts, free gifts, and a guaranteed monthly supply.

Relentless Health Value
EP458: A Really Unexpected Consideration for Solving Staffing Shortages That Impact Access and Care Quality That Is Based on a Ton of Evidence, With Komal Bajaj, MD

Relentless Health Value

Play Episode Listen Later Dec 12, 2024 36:44 Transcription Available


In Episode 458 of Relentless Health Value, host Stacey Richter speaks with Dr. Komal Bajaj about innovative strategies for addressing staffing shortages in the healthcare sector. They explore the importance of cultural alignment within organizations, emphasizing trust and shared values to retain staff.  Dr. Bajaj shares surprising findings from surveys indicating that healthcare workers are motivated by the goal of providing high-quality, planet-friendly care. The discussion highlights the interconnectedness of environmental sustainability and healthcare quality, presenting tangible ways to engage and empower healthcare workers while addressing both local community health and broader environmental concerns. The episode underscores the strategic importance of aligning organizational goals with the aspirations of the workforce to foster trust and mitigate staffing shortages. Stacey's guest today is Dr. Komal Bajaj. Dr. Bajaj is an ob-gyn who serves as the chief quality officer for a couple of hospitals in the Bronx, New York, that are part of the municipal health system of New York. She also now serves as medical director of sustainability for the municipal health system NYC Health + Hospitals. === LINKS ===

The Untethered Podcast
Episode 295: Beyond Braces: The Health Impact of Modern Orthodontics with Dr. Madeleine Goodman, DMD

The Untethered Podcast

Play Episode Listen Later Nov 25, 2024 76:28


In this week's The Untethered Podcast episode, Hallie is joined by Madeleine Goodman. She is a board-certified orthodontist and the co-owner of Harmony Pediatric Dentistry & Orthodontics in Bethesda, Maryland. Tune in as Maddy and Hallie discuss the importance of myofunctional therapy, early orthodontic intervention, and holistic care in speech therapy. Maddy also shares her journey, discussing collaborative care, the impact of tongue ties, and the challenges of educating parents. In this episode, they also touch on topics like TMJ, the role of ENTs in diagnosing sleep apnea, orthodontic research, and sustainable dentistry—all underscoring the power of interdisciplinary collaboration to improve patient care and professional growth.If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkin and Dr. Madeleine @harmonybethesdaFor more episodes visit www.untetheredpodcast.com Hosted on Acast. See acast.com/privacy for more information.