Podcasts about njideka olatunde

"Listening is the first touch of healing, and that's one thing that young people would love for us to do." - Dr. Njideka Olatunde Dr. Njideka Olatunde is a distinguished neuropath, visionary, and the creative force behind the Focus on Healing Wellness Institute. With a profound dedication to integrating traditional health practices with modern medicine, Dr. Olatunde is a leading authority in mind, body, and emotional wellness. Her illustrious career includes roles as an acclaimed speaker, media personality, and consultant, instrumental in offering medication-free pain relief solutions. As an accomplished master reflexologist and author, Dr. Olatunde has significantly contributed to the alternative health sector, especially in addressing the opioid epidemic through innovative pain management methods. Episode Summary: In this enlightening episode of "Oh, My Health… There's Hope!", host Jana Short welcomes Dr. Njideka Olatunde, an esteemed neuropathy and reflexology expert. Dr. Olatunde shares her remarkable journey from aspiring doctor to transformative healer, emphasizing her commitment to alternative medicine focused on pain relief without relying on addictive medications. Her work, profoundly impacted by her interactions with senior citizens and dedication to combating the opioid crisis, highlights reflexology's powerful applications. Dr. Olatunde eloquently explains reflexology as an art and science that utilizes nerve points on the hands, feet, and ears to promote healing and relieve stress, likening it to an "electrician of the body's nervous system." The conversation emphasizes the intrinsic connection between pain and stress and presents reflexology as a viable solution. With fascinating anecdotes, including Jana's personal experiences, the discussion also explores the benefits of reflexology for people of all ages, particularly young individuals who face stress. Listeners are encouraged to engage deeply with children, offering comfort and healing through listening and touch. Key Takeaways: Reflexology is an ancient practice that stimulates nerve endings in the hands, feet, and ears to provide relief from stress and pain. This episode reveals techniques and stories of using reflexology to address stress in today's youth, underscoring the power of touch and communication. Dr. Olatunde shares her personal story of evolving from a social worker into a proactive advocate for medication-free pain management. Pain and stress are intrinsically linked; reflexology offers a non-invasive method to manage both by promoting the body's natural healing processes. Engaging and listening to children is not only beneficial for their emotional health but also reinforces familial bonds through shared activities like reflexology. Resources www.focusonhealing.com https://instagram.com/evolving_butterfly https://www.facebook.com/PainReliefwithReflexology http://www.linkedin.com/in/njidekanolatunde http://twitter.com/FOHReflexology Download gift: touchologyreflexology.com Book: Reflexology Today A Family Affair: focusonhealing.com Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Happy Satiated Saturday! Many of you may know that touch has been linked to the release of oxytocin. Oxytocin is a hormone related to reproduction, social bonding, stress regulation, and promotes feelings of love, trust, attachment, intimacy, and calm. Ya know what else stimulates the release of oxytocin? Eating. Research studies have found that an increase in oxytocin can decrease the urge to eat. So you can imagine that if you're lacking safe touch in your life and touch has felt invasive, where you stay away from touch, that your body needed to find another way to receive the oxytocin that it desires to feel calm and connected. It found a way to do that through food. This is another example of why food is not just about the food. We can continue to be curious about what food is doing for your body.In this week's episode, I chat with Dr. Njideka Olatunde, author, Master Reflexologist, Pain Relief Educator, and founder of Focus On Healing Wellness Institute about: The power of touch and re-defining what touch isUnderstanding the connection between stress and painRefloxologyDaily touch practicesThe importance of play and funI also sprinkle in the connection between touch and your food behaviorsYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/touch-for-healing-pain-and-decreasing-cravingsWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Dr. Olatunde here: Website: https://focusonhealing.com/LinkedIn: www.linkedin.com/in/njidekanolatunde Instagram: www.instagram.com/evolving_butterfly YouTube: www.youtube.com/@changingliveswithtouchology Podcast: www.touchologywellnessexperience.comSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Is chronic pain ruling your life? Whether it's back pain, menstrual discomfort, fibromyalgia, or autoimmune flares, today's episode of The Women's Vibrancy Code offers a new, liberating approach. Host Maraya Brown welcomes Dr. Njideka N. Olatunde—a master reflexologist, board-certified naturopath, and leading voice in culturally integrating traditional healing with modern medicine. With decades of experience helping thousands overcome pain without medication, Dr. Olatunde shares how reflexology and the power of touch offer transformative, natural solutions for pain rooted in stress, trauma, and imbalance. In this empowering episode, we cover: The pain-stress connection: how unprocessed stress becomes physical pain Why reflexology works to relieve pain—virtually or in person How the body can't heal until it's in a state of rest and relaxation Why numbing pain with meds often worsens long-term wellness What the medical system is missing (and how to self-advocate) How to listen to your body before it screams louder Simple daily touch techniques to stimulate natural healing Why chronic pain often needs emotional, mental, and spiritual release Plus, Dr. Olatunde shares how anyone can learn reflexology at home, how to find time for wellness despite life's demands, and why playfulness and gratitude are underrated healing tools. If you've ever felt dismissed, stuck, or out of options, this episode will give you hope, strategy, and a holistic path forward—rooted in empowerment, science, and ancient wisdom. Timestamps:  [04:29] — Dr. Olatunde's journey into healing [11:25] — The surprising reality of virtual reflexology [13:00] — How stress becomes physical pain [16:00] — Pain must go first: the 3-step healing process [20:00] — Why healing can't land if you're in pain [25:00] — How reflexology stimulates natural pain relief [29:00] — Numbing shuts down your nervous system [34:00] — Pain's root causes go beyond the body [37:00] — Is your body a warehouse or a sacred temple? [41:00] — Final message: use gratitude + play as daily healing tools Connect with Dr. Njideka Olatunde: Read Reflexology Today - A Family Affair: https://buy.stripe.com/7sI9Baal56cYesgcMZ  Website: FocusOnHealing.com Facebook: https://facebook.com/PainReliefwithReflexology Instagram: https://instagram.com/evolving_butterfly LinkedIn: https://www.linkedin.com/in/njidekanolatunde/  Free gift: https://touchologyreflexology.com  _______________________ Feeling exhausted and burnt out? It's time to hit PAUSE. Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day. Save your seat now: https://marayabrown.com/pause/ _______________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

Text us, We would love to her from YOU!Say Goodbye to Pain... WITHOUT Pills! In this jaw-dropping episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with the legendary Dr. Njideka Olatunde, a true wellness warrior on a mission to end the global pain crisis with nothing but the power of touch. No opioids. No side effects. Just ancient healing wisdom, modern science, and results that will blow your mind.  What You'll Discover:The shocking truth behind pain and stress, and how they secretly work togetherHow reflexology activates your body's natural painkillers (yes, really!)Why TOUCH is the most overlooked yet powerful healing toolThe devastating link between chronic pain and the opioid epidemic, and how we fight backHer soul-shaking journey from social work to shamanic healing in Nigeria and Native American vision questsA free gift that could save your life, or someone you loveWhether you're a caregiver, a wellness seeker, or someone silently suffering, this episode is your wake-up call. Dr. Njideka's wisdom, warmth, and radically simple healing techniques could change how you see pain forever.Download your FREE gift from Dr. Njideka:

Text us, We would love to her from YOU!Say Goodbye to Pain... WITHOUT Pills! In this jaw-dropping episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with the legendary Dr. Njideka Olatunde, a true wellness warrior on a mission to end the global pain crisis with nothing but the power of touch. No opioids. No side effects. Just ancient healing wisdom, modern science, and results that will blow your mind.  What You'll Discover:The shocking truth behind pain and stress, and how they secretly work togetherHow reflexology activates your body's natural painkillers (yes, really!)Why TOUCH is the most overlooked yet powerful healing toolThe devastating link between chronic pain and the opioid epidemic, and how we fight backHer soul-shaking journey from social work to shamanic healing in Nigeria and Native American vision questsA free gift that could save your life, or someone you loveWhether you're a caregiver, a wellness seeker, or someone silently suffering, this episode is your wake-up call. Dr. Njideka's wisdom, warmth, and radically simple healing techniques could change how you see pain forever.Download your FREE gift from Dr. Njideka:

Subscribe, share, and follow Dr. Njideka N. Olatunde at focusonhealing.com and download your free guide at touchologyreflexology.com.

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Njideka Olatunde, an expert in reflexology, who shares her journey into the practice and its profound impact on healing. They discuss the connection between pain and stress, the importance of touch in healing, and how reflexology can be a family practice. Njideka emphasizes the need for emotional health, especially during menopause, and highlights her current research projects aimed at integrating reflexology into conventional medicine. The conversation underscores the holistic approach to health, focusing on the mind-body-spirit connection and the power of touch.   What You'll Learn In This Episode: How touch is essential for emotional and physical well-being. Why teaching children reflexology is crucial for the entire family. How reflexology can serve as a preventive measure in family health. The power of using reflexology to lower chronic pain    Resources From The Show: Reflexology Today A Family Affair Njideka Olatunde's website - Focus on Healing

Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. Dr. Olatunde's work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others. She is the author of Reflexology Today – A Family Affair.

Pain often comes with a host of mental health consequences and can sometimes be undertreated or dismissed in women. In this episode, I speak with Dr.  Njideka N. Olatunde, a naturopathic clinician and master reflexologist on the way healing touch can target pain and provide relief. Get in Touch with Njideka:Resources:To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit:  PsychiatryFellowship.com. 

Welcome back to Season 8 of the Holistic Pharmacy Podcast! With this opening episode, my guest and I discuss a very controversial topic that doesn't have a great solution in the medical field. Tune in to learn why the power of touch and Reflexology is important in relieving physical, mental and emotional pain as a medication and addiction free alternative without side effects. Dr. Njideka N. Olatunde, is a visionary and creative energy behind Focus On Healing Wellness Institute, she is an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She is an author, acclaimed speaker, Podcast Host, Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain sufferers relieve pain first with addiction and medication-free pain relief treatment, using the power of touch and Reflexology, as an alternative in addressing the opioid epidemic. Connect with Njideka via: Email: fesnno7@gmail.com  Website:https://focusonhealing.com  FB:https://facebook.com/PainReliefwithReflexology  IG:https://instagram.com/evolving_butterfly  Linked In: http://www.linkedin.com/in/njidekanolatunde  YouTube: https://www.youtube.com/@changingliveswithtouchology  X (Twitter) http://twitter.com/FOHReflexology  Podcast: https://www.touchologywellnessexperience.com/episodes/    Free download Gift: Medication & Addiction Free Pain Relief Poster Website Link: touchologyreflexology.com    Visit https://marinabuksov.com for more holistic content.  Music from https://www.purple-planet.com.  Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

In this episode of The Wellness Empowerment Project, hosts Trish and Julie dive into the holistic healing practice of reflexology with renowned naturopath and master reflexologist, Dr. Njideka Olatunde. Discover how reflexology stimulates specific nerve endings in the hands, feet, and ears to relieve pain, reduce stress, and boost overall wellness.Dr. Olatunde explains the power of touch in healing and how integrating reflexology with conventional medicine can lead to comprehensive health benefits. She shares her inspiring journey into the world of reflexology, real-life client success stories, and offers practical advice on finding a certified reflexologist.Plus, as a special treat, listeners can download an exclusive poster from Dr. Olatunde on relieving stress and pain through reflexology on her website. Focus on Healing - Focus On HealingTune in to learn:• What is reflexology and how it works• The connection between touch and better health outcomes• How to integrate reflexology with traditional medical care• Tips on reconnecting with yourself and others through touch• Where to find certified reflexologists and training resourcesDon't miss this opportunity to explore the natural path to pain relief and stress management!Connect with Dr. Olatunde on social: http://www.linkedin.com/in/njidekanolatundeConnect with us on socials: InstagramFacebook: The Wellness Empowerment Project Podcast

Welcome back to Season 8 of the Holistic Pharmacy Podcast! With this opening episode, my guest and I discuss a very controversial topic that doesn't have a great solution in the medical field. Tune in to learn why the power of touch and Reflexology is important in relieving physical, mental and emotional pain as a medication and addiction free alternative without side effects. Dr. Njideka N. Olatunde, is a visionary and creative energy behind Focus On Healing Wellness Institute, she is an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She is an author, acclaimed speaker, Podcast Host, Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain sufferers relieve pain first with addiction and medication-free pain relief treatment, using the power of touch and Reflexology, as an alternative in addressing the opioid epidemic. Connect with Njideka via: Email: fesnno7@gmail.com Website:https://focusonhealing.com FB:https://facebook.com/PainReliefwithReflexology IG:https://instagram.com/evolving_butterfly Linked In: http://www.linkedin.com/in/njidekanolatunde YouTube: https://www.youtube.com/@changingliveswithtouchology X (Twitter) http://twitter.com/FOHReflexology Podcast: https://www.touchologywellnessexperience.com/episodes/ Free download Gift: Medication & Addiction Free Pain Relief Poster Website Link: touchologyreflexology.com Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

In this episode of The Natural Health Podcast, Dr. Njideka Olatunde shares her journey from a childhood fascination with healing to becoming a naturopath and reflexologist. She discusses her transformative experience during a vision quest, the principles of reflexology, and the critical connection between pain and stress. Dr. Jadika emphasizes the importance of touch in healing and the need for integrative approaches to pain relief, highlighting the role of communication between practitioners and patients. She concludes with insights on the healing power of gratitude and connection. In this conversation, Njideka Olatunde discusses the profound impact of touch on healing, the challenges of pain management, and the importance of a holistic approach to health. She emphasizes the need for a mindset shift and cleansing of the body to facilitate healing, particularly for those in chronic pain. Dr Olatunde also highlights the role of reflexology as a family practice, encouraging individuals to learn techniques that can be shared within the family for mutual healing. The discussion concludes with practical reflexology techniques that listeners can apply in their daily lives.Take awaysDr. N. Jadika's journey began with home remedies.The vision quest was a pivotal experience for her.Reflexology is about activating nerve endings for healing.Everyone has the power to heal themselves through touch.Pain relief should be prioritized before treatment.Stress is a major contributor to physical pain.Communication with practitioners is essential for healing.Touch is not just physical; it's emotional and spiritual.Gratitude and connection enhance the healing process.Integrative approaches are necessary for comprehensive care. The lack of physical touch during the pandemic significantly affected people's mental health.Touch is not just physical; it includes emotional and social connections.Pain medication often leads to additional health issues rather than solving the original problem.Cleansing the body and changing one's mindset are crucial for healing.Chronic pain can create a mindset where individuals feel they must live with pain forever.Reflexology can be a family practice, allowing members to support each other in healing.Listening to clients is essential for effective pain management.Reflexology works on the nervous system, while massage focuses on the muscular system.Self-care practices, like reflexology, can empower individuals to manage their pain.The power of touch can heal and connect individuals on a deeper level.Time Stamps 00:00 Introduction to Dr. Njideka Olatunde06:10 The Vision Quest Experience09:10 What is Reflexology11:30 Everyone has the power to heal themselves15:00 Why we are disconnected to healing20:54 Connecting pain and stress25:00 The importance of communication in healing27:50 The healing power of touch31:45 Pain management and medication alternatives42:00 Chronic pain and mindset rewiring46:00 Reflexology as a family affair50:00 Practical reflexology techniquesDr. Njideka OlatundeGIFT to you - Medication and Addiction Free Pain-Stress Relief Poster download link: touchologyreflexology.comPrograms & Services: Focus on HealingReflexology Training Reflexology Pain Relief

In a quest to provide medication-free pain relief, Dr Njideka Olatunde created Reflexology-Touchology: a system which involves listening as a form of touch, identifying the pain-stress connection, offering pain relief and finding suitable integrative healing modalities. She discusses examples of mental, physical, emotional and spiritual pain and each person's innate ability to use the healing power of touch. www.mariettesnyman.co.za · focusonhealing.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

To watch the video of this podcast, please go to: https://youtu.be/n5__cmAzvfE   Are you searching for natural, medication-free alternatives to pain relief? How can the power of touch be a transformative tool for healing chronic pain and stress? What if listening and hands-on therapies could unlock your body's natural healing potential?   In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Dr. Njideka Olatunde, a master reflexologist and pioneer in holistic pain relief. Dr. Olatunde shares her journey from social work to becoming a leader in reflexology and natural health solutions. Tune in to discover the art and science of Reflexology-Touchology™ and how integrating hands-on therapies with compassionate listening can offer profound relief from physical, emotional, and mental pain.   In this episode: • Understanding reflexology and how it supports the body's natural healing process. • The critical role of stress in chronic pain and illness. • How the power of touch can alleviate physical, emotional, and mental pain. • Integrative and hands-on healing therapies for pain relief. • The importance of listening and individualized care in the healing journey.   Resources mentioned in this episode: Dr. Olatunde's website: focusonhealing.com Touchology-Reflexology Gift Poster: https://bit.ly/4hdNUhD Touchology Wellness Experience Podcast: https://www.touchologywellnessexperience.com/ LinkedIn: https://www.linkedin.com/in/njidekanolatunde/   About Dr. Olatunde: For over 40 years, Dr. Njideka N. Olatunde has been at the forefront of holistic wellness, specializing in medication-free alternatives to pain relief. As a Master Reflexologist and leading expert in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. With a unique blend of time-honored healing traditions and modern wellness strategies, Dr. Olatunde's work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others, and transformed over 3,000 lives through her holistic pain relief methods. Pain doesn't have to control your life, and relief is not only possible—it's just a touch away. Whether you're struggling with physical, emotional, or mental pain, Dr. Olatunde is here to guide you on a journey toward healing and empowerment, helping you live a pain-free life.   “Stress and pain are connected. What you don't resolve emotionally, the body will express physically.” – Dr. Olatunde   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? and the forthcoming EFT for Addiction. For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Questions? Comments? Send a message to Art of Healing PodcastDiscover the transformative power of touch with Dr. Njideka Olatunde, a luminary in the realm of holistic pain relief. With more than four decades of experience, Dr. Olatunde shares her pioneering insights into reflexology as a potent medication-free alternative for managing chronic pain. She unpacks her inspiring journey from a childhood steeped in home remedies to becoming a leading naturopathic practitioner focused on balancing natural health solutions with conventional medicine. Her commitment to empowering individuals to overcome opiate dependency through the body's innate healing abilities is a testament to her revolutionary approach.Learn more about Dr. Olatunde and get a copy of her gift:Medication and Addiction Free Stress and Pain ReliefAlso learn more about Dr. Olatunde at her website here:Focus on HealingEmbark on an exploration of "touchology," where the simple act of touch transcends physical healing to embrace mental, emotional, and spiritual well-being. We delve into the profound connection between pain and stress, with insights into how everyday interactions like a playful game of "This Little Piggy" can promote relaxation and healing. Dr. Olatunde highlights the underestimated power of touch, especially in the context of lockdowns, and stresses the importance of truly listening to patients' narratives to understand their pain and the body's signals.Drawing on her international experiences, Dr. Olatunde discusses holistic family healing techniques that transform healthcare into a shared, supportive journey. From preventive approaches seen in countries like China to her impactful work in Cuba, she underscores the necessity of empathy and community in medical practice. We celebrate upcoming opportunities for engagement, including workshops in 2025, and extend an invitation to the Touchology Wellness Experience podcast. Together, we envision a future where touch is recognized as a critical component of wellness and healing.Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Have you ever wondered about the incredible healing power hidden within your own hands? In this episode of the I Am Pain Free podcast, I sit down with Njideka Olatunde, a naturopathic healthcare practitioner with over 40 years of experience in holistic medicine and reflexology.Njideka shares her journey from aspiring doctor to social worker, and ultimately to becoming a pain relief educator and reflexology master. She reveals how her upbringing with home remedies shaped her approach to natural healing and led her to develop a unique "pain relief first" methodology.Discover the Magic of TouchLearn how reflexology, the art and science of stimulating specific nerve endings in the hands, feet, and ears, can provide natural pain relief without medication. Njideka explains:The connection between reflexology and common behaviors like rubbing a sore elbowHow stress and pain are interconnected in the bodyWhy listening to patients is crucial for effective treatmentEmpower Your Health JourneyThis conversation goes beyond just discussing pain relief techniques. Njideka emphasizes the importance of:Being an active participant in your own healing processEducating yourself about your body and health conditionsIntegrating alternative approaches with conventional medicineBonus Gift for ListenersAs a special offer, Njideka is providing a free downloadable poster on "Medication Addiction Free Pain Relief Techniques" for all listeners. Find out how to access this valuable resource and connect with Njideka for more information on natural pain management.Tune in to discover how you can tap into your body's innate healing abilities and take control of your health naturally. It's time to embrace the power of touch and rediscover the healing wisdom that's been within you all along.

The Go-to Health Podcast for Christian Women Who Want to Feel, Look and Live Better God's Way! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! February is designated as Heart Health Month. Although the focus is on the physical health of the heart, many of God's daughters are walking through life with broken hearts and emotional wounds from their mothers. Luke 4:18 reminds us that Jesus came to heal the broken hearted and to set the captives free. In this episode, I teach on 5 Steps to Heal from Emotional Mother Wounds. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up for My Medically Endorsed 21-Day Coaching Program GetFit21 Watch My Free Course: 7 Ways to Boost Immune Health and Live a Vibrant Life REGISTER NOW for the Space for Her 2023 Total Health Conference! Moving Into New Dimensions My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Join the Facebook Community: www.rekishiamcmillancommunity.com Join the Rekishia McMillan School of Health: www.rekishiamcmillancommunity.com/schoolofhealth Listen to Related Episodes: 36 | Interview with Dr. Njideka Olatunde, Naturopath --- Support this podcast: https://anchor.fm/rekishiamcmillan/support

Dr. Njideka N. Olatunde, the visionary and creative energy behind Focus On Healing Wellness Institute, is an accomplished Naturopath and Master Reflexologist with expertise in the cultural integration of non-traditional health care approaches for mind, body and emotional wellness. She is a recognized leader, pioneer and motivating authority on the integration of Reflexology with conventional and non-traditional healthcare practices as a medication and addictive-free pain relief alternative in addressing the opioid epidemic that is plaguing our communities

Welcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews Dr. Njideka N. Olatunde, the visionary and creative energy behind Focus On Healing Wellness Institute. Dr. Olatunde is an accomplished Naturopath and Master Reflexologist with expertise in the cultural integration of non-traditional health care approaches for mind, body and emotional wellness. She is a recognized leader, pioneer and motivating authority on the integration of Reflexology with conventional and non-traditional healthcare practices as a medication and addictive-free pain relief alternative in addressing the opioid epidemic that is plaguing our communities. Her practice, Focus On Healing Wellness Institute, provides wellness training programs and certification in Reflexology. It also is a clearinghouse of information, research, services, and programs on wellness and cultural integration of health care practices. Dr. Olatunde’s focus is on healing the spirit, mind, and body. The programs available at Focus on Healing are available for youth to seniors, laying the foundation for new experiences in using alternative and non-traditional healthcare for optimum wellness. To discover more about Dr. Njideka Olatunde visit her web sites: LinkedIn: http://www.linkedin.com/in/njidekanolatunde Twitter: http://twitter.com/nnofes YouTube: https://www.youtube.com/user HWExchange/featured Facebook: https://www.facebook.com/PainReliefwithReflexology Reflexology Training Academy:  www.reflexologyeducation.com *** Free Gift 121 Ways To Relieve Pain Medication-Free *** www.fohthankyougift.com Get your copy of Dr. Njideka Olatunde’s book=> Book Link: https://www.amazon.com/Reflexology-Today-Njideka-N-Olatunde/dp/0739201719 Find Rekishia online at www.RockYourWorldNaturally.com and follow her on Facebook and LinkedIn @RockYourWorldNaturally on Instagram @RockYourWorldNaturally, and on Twitter @RockYourWorld28 Get Rekishia’s latest books Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the companion Journal, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book

Sayin it Plain is the Hottest Show on Radio for Social & Entertainment Talk. On Sayin it Plain We Discuss everything from Politics to Social and Cultural issues from the Black Perspective, with a mix of Infotainment. On Today's Show Its were talking about healing the body through REFLEXOLOGY

  Dr. Njideka N. Olatunde is Founder and Director of Focus on Healing and Be Empowered, LLC. Dr Olatunde is an accomplished Naturopath Doctor with expertise in cultural integration of traditional health care approaches with conventional medicine for mind, body and emotional wellness. She is a leading authority on stress management and self esteem for optimum health and wellness. Dr. Olatunde is an author, acclaimed speaker, Master Reflexologist, educator, mentor/coach, radio/TV host and consultant on a mission empowering women in having a better quality of life physically, financially and emotionally. On the fun side, I enjoy living life to its fullest and remembering to let the little girl in me come out and play

Are you having another bad day and don't know why? Does your life seem to be always spiraling downward and never moving up? Have you heard the saying "You are what you think"? Join me and two special guest Mary Jones "Believe In Yourself" radio personality and Dr. Tomas Picard author of MentalHousecleaning to learn How to Eliminate 24/7 Doom and Gloom In Your Life.

Are you having another bad day and don't know why? Does your life seem to be always spiraling downward and never moving up? Have you heard the saying "You are what you think"? Join me and two special guest Mary Jones "Believe In Yourself" radio personality and Dr. Tomas Picard author of MentalHousecleaning to learn How to Eliminate 24/7 Doom and Gloom In Your Life.

Financial literacy is vital if you seriously want to change your economic reality. People perish due to lack of knowledge and how to use it. This has been said countless times but how many people take time to learn how to better their financial standing. Do you even know what does financial literacy mean? Are you living pay check to pay with debt causing havo in your life? If asked the following questions how would you reply, Since time is money, how do you manage your time? Do you ever set priorities?Are you ever able to budget?Do you prefer to work for your money or let your money work for you? What are your goals towards increasing your income? Here is a Did your know fact, your ability to work with less money will most likely translate to how you handle money when you have a lot of it. We will discuss these questions when you join me and my guest Sharon Lechter, a leading financial educator with a track record of successfully Empowering Our Families with Financial Education.

Financial literacy is vital if you seriously want to change your economic reality. People perish due to lack of knowledge and how to use it. This has been said countless times but how many people take time to learn how to better their financial standing. Do you even know what does financial literacy mean? Are you living pay check to pay with debt causing havo in your life? If asked the following questions how would you reply, Since time is money, how do you manage your time? Do you ever set priorities?Are you ever able to budget?Do you prefer to work for your money or let your money work for you? What are your goals towards increasing your income? Here is a Did your know fact, your ability to work with less money will most likely translate to how you handle money when you have a lot of it. We will discuss these questions when you join me and my guest Sharon Lechter, a leading financial educator with a track record of successfully Empowering Our Families with Financial Education.

The WellnessExperience will be paying a special tribute to Single and Stay-at-Home Fathers who are raising children and doing a great job. A Single and Stay-at-home Dad has parenting skills that in some cases have been above and beyond how we see men in raising their sons and daughters all by themselves. You are invited to join me and my panel of single and stay-at-home dads as they share their talents, skills, challenges and success as we pay tribute with Three Cheers For Fathers On Father's Day.

The WellnessExperience will be paying a special tribute to Single and Stay-at-Home Fathers who are raising children and doing a great job. A Single and Stay-at-home Dad has parenting skills that in some cases have been above and beyond how we see men in raising their sons and daughters all by themselves. You are invited to join me and my panel of single and stay-at-home dads as they share their talents, skills, challenges and success as we pay tribute with Three Cheers For Fathers On Father's Day.

We are all here for a reason and we all have significance contributions to share in the world. Each of us are blessed with unique gifts and talents. It is through our expression of these gifts and talents that contributes to a cause greater than ourselves, our purpose for living. You may be saying with all that's going on in my life... thinking about a life purpose is so unreal to me. If you feel like this, I invite you to join me and my guest Dr. Clint, America's leading Copenologist and Mental Toughness Authority with the inside track on How to Live Life With A Purpose.

We are all here for a reason and we all have significance contributions to share in the world. Each of us are blessed with unique gifts and talents. It is through our expression of these gifts and talents that contributes to a cause greater than ourselves, our purpose for living. You may be saying with all that's going on in my life... thinking about a life purpose is so unreal to me. If you feel like this, I invite you to join me and my guest Dr. Clint, America's leading Copenologist and Mental Toughness Authority with the inside track on How to Live Life With A Purpose.

If you are 50+ this show is all about paying tribute to a generation that knew how to live and enjoy life. From growing up in the suburbs to witnessing the original moon walk, and from swirling a hula hoop to playing with hi-tech gadgets, baby boomers have shaped and continue to change the world we live in today. Baby Boomers this is your time. You are now back in the driver's seat of redefining American culture again like you did in the days of your youth. Join me and my guest as we pay tribute to a generation of Baby Boomers Stepping Out.

If you are 50+ this show is all about paying tribute to a generation that knew how to live and enjoy life. From growing up in the suburbs to witnessing the original moon walk, and from swirling a hula hoop to playing with hi-tech gadgets, baby boomers have shaped and continue to change the world we live in today. Baby Boomers this is your time. You are now back in the driver's seat of redefining American culture again like you did in the days of your youth. Join me and my guest as we pay tribute to a generation of Baby Boomers Stepping Out.

Most ethnic groups that come to America create their own financial support base. It is not a secret. It is a tradition that has been passed on through generations. During these challenging economic times we need to learn how to create our own economic stimulus plan that produces a needed cashflow we can live with. Join me and my guest Carlton Langley as we discuss an age old peer-to peer cashflow system that is changing the economic reality for many families in America.

Most ethnic groups that come to America create their own financial support base. It is not a secret. It is a tradition that has been passed on through generations. During these challenging economic times we need to learn how to create our own economic stimulus plan that produces a needed cashflow we can live with. Join me and my guest Carlton Langley as we discuss an age old peer-to peer cashflow system that is changing the economic reality for many families in America.

Has your doctor prescribed a medication for your diagnosed illness? Have you had any medication side effects? Is your medication costing you a fortune and you are still in ill health? Do you want to consider some other alternatives but are scared. Isn't it time to learn the truth about medication and what it can do and can not do? Join me and my guest Dr. Kathy Rosenbaum, a holistic clinical pharmacist with a message on how to use a holistic approach to health and wellness without medications.

Has your doctor prescribed a medication for your diagnosed illness? Have you had any medication side effects? Is your medication costing you a fortune and you are still in ill health? Do you want to consider some other alternatives but are scared. Isn't it time to learn the truth about medication and what it can do and can not do? Join me and my guest Dr. Kathy Rosenbaum, a holistic clinical pharmacist with a message on how to use a holistic approach to health and wellness without medications.

Is your mind getting in your way of achieving all the possibilities that life has to offer? Is your heart in pain because of the hidden anger, fear and emotional turmoil in your life. If you answered yes to these questions, join me and my guest Peter Pamela Rose,the Chiropractor for the Mind and Audrey Valeriani, Relationship Coach Extraordinaire so you can learn how to Heal Your Mind So Your Heart Can Follow.

Is your mind getting in your way of achieving all the possibilities that life has to offer? Is your heart in pain because of the hidden anger, fear and emotional turmoil in your life. If you answered yes to these questions, join me and my guest Peter Pamela Rose,the Chiropractor for the Mind and Audrey Valeriani, Relationship Coach Extraordinaire so you can learn how to Heal Your Mind So Your Heart Can Follow.

Do you have a business idea or hobby that you want to turn into a business venture? If the answer is"Yes" to this question than my guest La'Shon Anthony a successful Marketing Consultant has just what you need to Get Your Business In Order. There has never been a better time than now to start your own business.

Do you have a business idea or hobby that you want to turn into a business venture? If the answer is"Yes" to this question than my guest La'Shon Anthony a successful Marketing Consultant has just what you need to Get Your Business In Order. There has never been a better time than now to start your own business.

Are your worried? Have you solved anything by worrying? Why do you worry is it an addiction or just something to do? These are some of the questions we will discuss with my guest Ocean Palmer author of Managing the Worry Circle. Join me and learn how to Stop Playing the Worry Game It's All In Your Head and Has Never Solved Anything.

Are your worried? Have you solved anything by worrying? Why do you worry is it an addiction or just something to do? These are some of the questions we will discuss with my guest Ocean Palmer author of Managing the Worry Circle. Join me and learn how to Stop Playing the Worry Game It's All In Your Head and Has Never Solved Anything.