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We're thrilled to welcome Lucy Jones, a celebrated writer and journalist, to the Postpartum Production podcast to discuss her latest book, Matrescence: On the Metamorphosis of Pregnancy, Childbirth, and Motherhood with us. Lucy's work draws on deeply personal experience as well as a diverse range of disciplines - neuroscience and evolutionary biology, psychoanalysis and existential therapy, sociology, economics and ecology, to illuminate how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe.Lucy's acclaimed career includes roles as Deputy Editor at NME.com and work with The Daily Telegraph. Her earlier books, Foxes Unearthed and Losing Eden: Why Our Minds Need the Wild, have received numerous accolades, including awards from the Society of Authors and long-listings for prestigious prizes. Her latest collaborative work, The Nature Seed: How to Raise Adventurous and Nurturing Kids, offers a radical vision of a new kinship with nature, one that helps us expand, nurture and deepen our wild life. In this conversation, Kaitlin and Lucy explore:The concept of "matrescence" and why it remains underacknowledged (even flagged as a spelling error in word processors).How existential psychology offers a lens for understanding the upheaval and transformation of motherhoodThe interplay between motherhood and time, from the fleeting nature of childhood to the visceral awareness of life's impermanenceThe critical need to normalize the emotional and psychological shifts that accompany childbirth and parenting.Lucy's most recent works include:Matrescence: On Pregnancy, Childbirth, and Motherhood Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul Foxes Unearthed: A Story of Love and Loathing in BritainThe Nature Seed: How to Raise Adventurous and Nurturing KidsAlso mentioned in the podcast:Rozsika Parker,
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Welcome to Episode 348 of the Neuroscience Meets Social and Emotional Learning Podcast, where host Andrea Samadi explores the intersection of neuroscience, emotional intelligence, and social learning. In this enlightening episode, Andrea introduces us to Masati, a visionary thought leader and the CEO and founder of Exponential Intelligence Science. Masati delves into the transformative power of dimensional consciousness and frequency manipulation to eliminate human suffering and unlock human potential. With a unique blend of quantum physics and spiritual insight, Masati reveals how altering one's frequency can lead to profound changes in health, wealth, relationships, and spirituality. Drawing from his extraordinary near-death experiences, Masati shares how these events propelled him to discover a methodology that helps individuals redesign their blueprints for a more fulfilling life. Andrea and Masati discuss the science behind accessing higher dimensions of consciousness, the importance of frequencies in shaping our reality, and practical steps to achieve exponential intelligence. Join Andrea and Masati as they journey through the realms of quantum physics, altered states, and the profound impact of shifting frequencies on personal transformation. This episode is a must-listen for anyone seeking to elevate their life to new dimensions of success and fulfillment. On today's episode #348, we meet with Masati on "Unveiling Exponential Intelligence." We will cover: ✔ What is Exponential Intelligence Science and how can we use it to unlock our human potential? ✔ What is Masati's story? How did three near-death experiences lead him towards new abilities like reading frequencies? ✔ What can we learn by blended quantum science with spirituality? Watch our interview on YouTube here https://youtu.be/cXH6-mDO3S0 Masati is a visionary thought leader and the CEO and Founder of Xponential Intelligence Science, a groundbreaking field dedicated to the study and application of Dimensional Consciousness for the advancement of humanity. With a profound focus on eliminating human suffering and awakening consciousness, Masati leverages his unique understanding of quantum physics, space-time, and the power of frequencies to guide individuals toward profound transformation. Masati, like many we have met on this podcast, believe that when you can learn how to change your frequency, you can change your life. Through XI, (that we will dive deep into today) Masati works on the core frequency level, helping to redesign and reprogram one's blueprint to materialize fast, tangible results in all areas of life, including health, wealth, relationships, and spirituality. When I first was introduced to Masati, I wondered “where has Masati gained his knowledge and understanding of these concepts we talk about often on the podcast, connecting science to the unknown spiritual world” and I understood the minute I saw his bio. After having experienced three near-death experiences, Masati emerged with extraordinary abilities and knowledge far ahead of our time. These experiences ignited his passion for exploring the deeper realms of human potential, leading him to develop Xponential Intelligence (XI), a transformative methodology that empowers individuals to achieve real-time life changes. If you've followed our podcast from the beginning, you will know that I first learned about ways to improve our life and results, through motivational speaker, Bob Proctor,[i] who was an expert at improving our thinking, to achieve new results, specifically with breaking through the paradigms that hold us back. He would always say “to reach new heights, you've got to go where you've never been…(and this starts) with your imagination first.” (Bob Proctor, The Paradigm Shift Seminar). When I saw that over the past 14 years, Masati has shared his expertise with a global audience, reaching over 100 countries through his speaking engagements, podcasts, and personal sessions, and that his work has consistently led to life-altering results, with countless testimonials attesting to his ability to clear layers of distortions, awaken latent potential, and manifest abundance effortlessly, I knew I had to meet him. Let's meet Masati, and learn together about what he means when he says “as you become more XI, or “exponentially intelligent.” Welcome Masati, thank you for joining me on the podcast today. You've reached someone who could spend the next week asking you questions, so I've had to narrow them all down, so that those who have not yet met you, will know where to begin, Intro Question: I've heard of people gaining different abilities after ONE near-death experience, and you've had THREE! Can you share what you noticed, how did you go from near death, to reading frequencies?[ii] Q1: The only person I've studied, who truly did understand levels of frequency (he called them vibration) was motivational speaker, Bob Proctor. He's not here anymore, but his teachings left an imprint on the world. He would describe the change in people that was possible over time (through study) by putting food coloring into water, and it's hard to see the change in the beginning (a few drops don't change the color of the water) but eventually, the water turns from clear, to red. Can you explain how you can see a person's ability (first of all) to change their frequency, I think faster than what doing the hard work that might take years? What do you see with a person (on a certain frequency) that can help them to switch to a better frequency, and have them stay there? I ask this, because I definitely can see what I've always thought of as the potential in others. I just never thought of it as that person existing in another dimension when they jumped to a new level of vibration or frequency. Q1B: Can we go into the different dimensions? I'm sure most of us here have heard of 3D (where we exist today in the physical world), 4D (I think is the dream world) and 5D (I think where our higher selves exist, in this loving world we go when pass over). Do I have this right? How would you describe the different dimensions in our universe? Q1C: I've got to tell you about this thing I lost once. I never forgot it, as it was the “tool” I use daily, for guidance. When I first moved to Arizona, in early 2001, I attended many classes out here, learning how to use different tools for guidance in life, and one of those tools that I still use today, is a pendulum. I have 2 on my desk, and my favorite one is a rose quartz one. Well, one day, years ago, I lost my pendulum. Now this was something I used to use daily, and it was no where. I searched everywhere, and my good friend Sandy was at my house at the time, and we looked where I usually kept it. We looked through the pockets in my jeans, on the floor, on my dresser. It was no where. We found it in my jeans (that I had checked at least 10x) and she said to me “Andrea, it must have gone to a different dimension.” Can you explain this? What does science say about these “other dimensions?” I never forgot this experience, because it was NOT in my jeans! Q2: Everyone is searching for the perfect way to stay young these days. There are creams, lotions, potions, and vitamins all geared towards this. Like you, I can see a marked difference in myself over the years. I saw a comparison you did of yourself where you look more youthful now, than you did years ago, and you attribute this to living life on a certain frequency now. I have actually mentioned this with certain guests on the podcast who have changed their lives radically. I mentioned it to a paranormal researcher, Ryan O'Neill, from EP 203[iii] who changed physically when his behavior matched his belief of himself. He agreed. Can you explain how we can physically change our appearance by the way we think, and using XI, create the best possible version of ourselves so when we look back at old photos of ourselves, we don't even see ourselves as the same person? Q3B: Mas, after running this podcast, since 2019, and it took a turn torwards health and wellness around the Pandemic time, in 2020, I couldn't ignore it. I started interviewing people on brain health and this became the focus, in addition to our social and emotional side. Over the years, it's easy to look at people and see who is “walking their talk” and who is not. It's taken me some time to get better at walking my talk, but I'm closer now than I've ever been. Can you share what you see with “reading people's frequencies” and when we clean up our own, how this affects how other people see us? Q4: When you first put your work out into the world in a big way, and launched XI, can you explain how this felt, and how did you find your way to connecting the science to these age-old success principles? I ask this, because I've been working on EXACTLY the same concept here, with this podcast. Neuroscience Meets Social and Emotional Learning. Someone told me recently, that I don't need to keep looking for the science. The science is evident with the results. What was your realization with connection science to your work that explains “this is why x happens?” Q5: What basic principles of quantum mechanics do you think are important for all of us to understand? Q6: Mas, I'm an open book. I wear my emotions on my sleeve, and think I'm easy to read. In the time we've spent here, what can you tell me about what you see with me? If I was to go to your website, and book a private session with you, how would that work? What can I expect from a public vs private session? Q7: For those who want to learn more about your work, I have put all of your links to your social media, your website, and podcast below. To bring this all together, how would you explain how we can become more XI? Mas, I want to thank you for joining me today, to share all the incredible, ground-breaking work you have done over the years to advance humanity. I'm grateful to have had this time with you. I know it's only the beginning….there's a lot more to learn, taking what our imagination can see to great heights. Thank you for being here today. Is your website thexicode.com the best place for people to find you? References: Dark Matter TV Series https://en.wikipedia.org/wiki/Dark_Matter_(2024_TV_series) How to Use a Pendulum: Answer Questions, Heal Body and Mind and More by Ronald Bonewitz Jan 1, 2016 https://www.amazon.com/How-Use-Pendulum-Dowsing-Divination/dp/1578635896 CONNECT with MASATI LinkedIn https://www.linkedin.com/in/ximasati/ Instagram https://www.instagram.com/XImasati Facebook https://www.facebook.com/ximasati/ Website https://thexicode.com/ Podcast https://thexicode.com/podcast YouTube https://www.youtube.com/user/massajady FREE Live Sessions with Mas https://www.youtube.com/user/massajady ANDREA'S NOTES: REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #66 with the Legendary Bob Proctor https://andreasamadi.podbean.com/e/the-legendary-bob-proctor-on/ [ii] From Near Death to Reading Frequencies: Where it All Started https://www.youtube.com/watch?v=b2H5Ig3BsMo [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #203 with Paranormal Researcher, Ryan O'Neill “On Making Your Vision a Reality” https://andreasamadi.podbean.com/e/case-study-with-paranormal-researcher-ryan-o-neill-on-making-your-vision-a-reality/
It took a long time to nail down a date to do a second interview with Kelly Kennedy, but here it finally is and I'm so grateful to be able to share it with you.The importance of keeping the lymph moving can't be overstated... there is a reason why this has been a main focus for Kelly for years.In this interview we get into more of the practicalities around lymph care and impress upon you how the power is really yours. Kelly provides simple tools that can really help you move the needle is your state of health.If you haven't heard my first interview with Kelly, then please also listen to episode #71 to learn more of what brought Kelly and her husband to creating their clinic, some lymph basics and so much more.In this interview you will learn:The importance of putting ourselves firstThe stillness required for healingThe practicality and ubiquitous applications of lymph supportHow to pump your nodes at the clavicle area (the termini)Why it's so important to start moving the lymph at the end and the importance of the order from thereHow the lymphatic system works as a vacuumHow the lymph can be "backed up" but can't "back flow"Best positions for pumping upper and lower lymphThe work of Gil Hedley and the uniqueness of every bodyThe dynamic nature of the human bodyHow Kelly healed the cavitations in her mouth without surgeryThe need for self care over health careThe need to address the fundamental basics or lowest common denominator when addressing health issuesLooking at regulation of cells rather than function of cells to ensure proper signallingHow we have advanced greatly in our tech yet universal understanding of water and energy lags in comparisonHow mobilizing lymph puts us into a parasympathetic, or healing, stateWhat nourishes the lymph (see the Lymph Loopholes link)Worst things for the lymph, including the clothes you wear!Why the quality of water in all its uses matersHow malabsorption increases when in a sympathetic statethe importance of moving frequently and differentlyHow to stay ahead of the toxic exposureThe Flow Vibe - how to use itQuestions to ask yourself to move your health needleThe power of being still and tuning into your posture, pains and asymmetriesThe power of daily lymph and fascia movements and careKelly's divine message of this divine body - first shared here!Major signs of lymph stagnation - strangely sound like the most common complaints out thereThe areas where people tend to get puffyand more!If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.Join our new Telegram group and channel, Inner Alchemy Dojo, as we explore the art and science of Inner Mastery and Relationship:https://t.me/inneralchemydojoConnect with Kelly:Website: www.thetruewellnesscenter.comYou Tube: https://www.youtube.com/@EnergyFLOWwithKellyKennedynstagram: @truewellnesssglobalPodcast: FLOWE: Lymphatic Wisdom- Open Your Heart and Optimize Wellness5 Lymphatic Loopholes Guide: https://www.flowintohealth.com/top-5-lymphatic-health-loopholes560651----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org
Nurture your spirit and transform your self-image with this sleep hypnosis session.! Discover how to embrace yourself as God perceives you.Learn to view yourself through a lens of love and recognize your own beauty and strength—all while you enjoy a peaceful slumber.Experience healing through Intuitive Hypnotherapy and the soothing voice of Dr. Cynthia Smith, https://drcynthiasmith.com/request-an-appointmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
As an undergraduate student and English major at UK during the 1990s, Roger Brown spent his summer breaks working as a counselor at the Life Adventure Camp. The center was founded by a small group of UK graduate students, two of whom are Brown's parents. It provided five-day wilderness living experiences to low-income and special needs youth at a forested property in Estill County. Fast forward to today where the now UK alum and current faculty member uses his close ties to LAC to help foster resilience in individuals affected by trauma. He talks about it in this week's Dr. Greg Davis on Medicine.
Break the glass ceiling on our relationship with body image and healing with Deb Schacter, LICSW, and Whitney Otto, MA, PCC discussing their book Body Image Inside Out. Deb and Whitney suggest finding a third way to connect to our bodies and body image referencing and building on years of experience in their workshops – the precipitants to … Continue reading You Don't Heal Body Image →
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
There's nothing better than a really good laugh. What's even better is, laughing offers some excellent health benefits too. I begin this episode by explain how laughter may just be the best medicine. https://www.womenshealthmag.com/life/a19968254/live-laugh-love/ For centuries, humans have been drinking alcohol. Why do people drink? Is it really the taste, the smell and all the nuances of your drink of choice or is it really just for the buzz? Why are some people able to drink socially while other people have had their lives destroyed by alcohol? Could it be that we would have never achieved all the advancements of our civilization had we not had alcohol to drink? Listen as I explore these and other questions with my guest Edward Slingerland. He is a professor of philosophy at the University of British Columbia and author of the book Drunk: How we Slipped, Danced, and Stumbled our way to Civilization (https://amzn.to/2WONrif) There is a smell that happens after it rains. And interestingly, smelling that smell is good for you. That's just one of many reasons why we all should be spending more time outside in nature according to my guest Lucy Jones who has researched the science regarding the amazing benefits of being in simply being out in the natural world. Lucy is the author of the book Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul (https://amzn.to/3j7YUky). Listen as she explains why it doesn't take much to get the mental and physical benefits nature has to offer. On a job interview, there is a bit of a dilemma: You want to look good so you think you should maybe brag a bit about your accomplishments. On the other hand, a little modesty might be good too. Which is better? It depends on who you are. Listen as I explain. https://www.rutgers.edu/news/rutgers-study-finds-male-modesty-turn-women-and-men Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever heard of somatic experiencing as a way to release memories of trauma stored in the body in order. to break the cycle of generational trauma? In this episode of the Sovereign Women Podcast, I chat with Tatiana Szulc, a licensed mental health counselor and somatic experiencing practitioner. We discuss what somatic experiencing is as a body-oriented approach to healing trauma and rewiring the nervous system and how the body keeps score of traumatic experiences Tatiana shares her personal journey of living in survival mode and how she found somatic experiencing as a life-changing healing modality. We also explore the concept of generational trauma and the importance of healing the nervous system to prevent passing down trauma to future generations. I really appreciate how Tatiana provides practical tips for women to regulate their nervous systems and connect with their bodies and I'm sure you will too. Thanks for liking, sharing, and subscribing! To connect with Tatiana you can follow her on Instagram:@tatiana.holistic.coachJoin our Movement of Cycle Breakers in our complimentary private Facebook Group Community: https://www.facebook.com/groups/sovereignwomenFollow Me on Instagram: @veronicaBarraganIam --- Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/sovereignwoman/support
Are you trying to do everything right to be “healthier” but feeling overwhelmed with all the rules? Have you been sucked into watching a "master class," influencer videos, or subscribing to the program of an influencer who offers the “right” ways to eat, act, and move so that we can beat all our diseases or live a long life? Today Heather questions the food rules, whether or not they are helpful, too severe or disordered, and whether or not they are healthy for us spiritually and mentally (do they invoke humility or pride?). Is food the most important thing to our health or, if we look at history, are we putting too much emphasis on our food rules and the connection they have to optimal health? What about the ways we personally believe or hold to our own health and food rules? Are we willing to try anything and do anything to get what the idol of health gives us? Do we believe that we've “lost our lives” and do we try everything because we are desperate to “get our lives back”? In this information age, it's easy to believe that the end of all of our suffering is available if only we just work hard enough to find it. This can put us on a wild scavenger hunt to find the end to our sufferings. But, if it doesn't work, or even if it does, how does this affect our mental and spiritual health? Heather closes the show with five suggestions to help anyone be more discerning about health programs and their offerings, and what we click on. Learn more about Heather and Compared to Who? by visiting: https://www.improvebodyimage.com Join the 40 Day Reading Challenge here: https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
This podcast episode delves deep into the art of coaching your body through emotions such as anxiety, stress, fear, and worry. Through a series of steps, we explore how to become conscious coaches of our bodies, guiding them from uncomfortable and distressing situations to a state of peace and balance. Main Points Discussed:1. Recognize Your Conscious Coach Role: Understand that you are not your body but a conscious coach of your body. Similar to riding a horse or driving a car, you have the ability to witness, reflect, and curate your body's responses and behaviors.2. Witness The Body Behavior: Identify and acknowledge body behaviors such as anxiety, worry, or stress. Keep a compassionate and neutral tone while pointing these out to your body.3. Recognize Your Body's Needs: Your body manifests certain behaviors to meet its needs. Shared feelings of distress, fear, or anxiety indicate that your body is signalling a need. 4. Propose Alternate Ways to Meet Needs: Guide your body to imagine what it might feel like to get its needs met in a different way. Instead of resorting to stress or unhealthy behavior, explore other dimensions or worlds where these needs can be met healthily.5. Witness Your Body in Other Dimensions: Visualize your body in another dimension, dimension where it successfully meets its needs in an empowered, efficient, and connected way. 6. Appreciate Your Body's Courage: Express gratitude to your body for its courage to utilize other dimensions for its evolution and awakening.7. Integrate the Transformation: Invite your body to hold its energy and awareness in this new dimension and let that ripple and reflection integrate for a transformative experience.Reminder:Through these steps, we learn to coach our bodies into a process of internal transformation, helping them achieve their needs in healthier and more sustainable ways. By becoming conscious coaches of our bodies, we learn to navigate through emotions, embrace change, and step into our inner power.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Starter Bundle
On this week's episode I am super excited to be introducing you to our next special guest Psychologist, Author, Co- Founder and Executive Clinical Director, Dr. Anita Johnston. As an International Speaker, someone with a PhD, a Supervisor and an Eating Disorder Professional Anita has been able to make a tremendous impact in the space of eating disorders. She has worked in treatment of disordered eating for over 35 years where she has been able to support various clients with difficulties with food and body. She is currently the Clinical Director of Ai Pono Hawaii eating disorder programs which includes an ocean- front residential program in Maui. She is the author of the best-selling book, Eating in the Light of the Moon and co- creator of the Light of the Moon Café, a series of online interactive courses, workshops, and women's support circles. Over the years Anita has also run various retreats, international conferences, University trainings, written articles, and academic publications. A little bit about Anita's story into the eating disorder space, in the 1980's while supervising a psychology doctoral student who was studying the incidence of eating disorders in Hawaii, it became apparent to Anita that there was a big problem in the area of eating disorders with no resources available whatsoever. Back then it was also a common theory that trauma led to eating disorders however, through experience Anita learned that there were not always common themes of trauma but instead individual stories. This was also a time when Bulimia had just become diagnosable, and Binge Eating Disorder had not yet been recognised. It was around this time, along with two other women that Anita then founded the Anorexia & Bulimia Centre of Hawaii becoming a Co-founder & Director of the Centre in 1982. Creating a space for women to travel from all over the world in order to receive treatment for disordered eating and body image concerns in beautiful Hawaii. On today's episode Anita will be speaking about the use of storytelling and Metaphor as a way to heal body image. As Anita brings up the discussion around food, eating, the self and how we live our lives in our bodies. A conversation that hopes to bring healing to people's perceptions around body image and opens the doorways for people to look at themselves from a different light. So please on that note, welcome our next lovely guest, Anita! Podcast summary: 1. Body sense vs body image 2. Surfing your feelings 3. Looking at the inner critic 4. Focusing on the experience of being in your body 5. Getting to the root cause of negative body image Links to Dr. Anita Johnston Website for Anita: https://dranitajohnston.com/ The Light of the Moon Café and where to learn more about disordered eating and metaphor with a free PDF!: https://lightofthemooncafe.com/ Podcast: Mom Genes the podcast Links to Anita's book: ‘Eating in the Light of the Moon: https://dranitajohnston.com/eating-in-the-light-of-the-moon/ Instagram's: @dranitajohnston, @lightofthemooncafe & @aiponohawaii Links from the episode: BodyMatters Australasia Website: https://bodymatters.com.au/ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on 1800 33 4673. You can also chat online or email
In this episode, we delve into the sensitive but crucial topic of body shaming. Join us as we explore the signs of poor body image and unravel the complex process of how negative body image develops. Key Takeaways: 1.Identify the Red Flags: Learn to recognize the subtle signs and cues that may indicate poor body image, both in yourself and others. 2.Understanding the Roots: Gain insights into the psychological and societal factors that contribute to the development of negative body image. 3.Empowering Change: Discover actionable strategies and tips to combat body shaming, foster self-acceptance, and promote a healthier body image for yourself and those around you. Tune in to gain a deeper understanding of this important issue and find inspiration to create a more positive and accepting relationship with your own body. Don't miss this enlightening conversation! About Anna: Anna teaches a non-diet approach to overcome food challenges such as binge, over- and emotional eating. She assists women to re-learn how to trust their bodies to make food choices that feel good- without self judgment or shame. Anna struggled for 20 years with a wide range of disordered eating behaviors, health and weight obsession, exercise addiction and body dysmorphia. That all changed once she discovered how to trust her body through the freedom of intuitive eating. For the first time, she experienced confidence, wellbeing, and feeling truly at home in her body like ever before. . Since then she has been working with women in her 1:1 mentorship program Food Freedom Solution. Anna combines a wide range of techniques and tools to help her clients overcome their own personal food and eating challenges- without dieting or food restrictions. Connect with Anna: https://www.instagram.com/iamannasurrey/ Free Masterclass: How to overcome binge & overeating....etc How to overcome binge & overeating without going on another diet or giving up the foods you love!! Click Link to register: https://iamannasurrey.systeme.io/freeworkshop Connect with Kim: TikTok: https://www.tiktok.com/@kimgross24 Website: https://www.kimgrosscoaching.com Masks Off Instagram: https://www.instagram.com/masksoffcommunity/ Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php Facebook: https://www.facebook.com Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity Masks Off email: podcastmasksoff@gmail.com YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583 Anchor: https://anchor.fm/masksoff
The alpha-wave music frequency aims to reduce stress and aid in the healing of bodily damage. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm
The alpha-wave music frequency aims to reduce stress and aid in the healing of bodily damage. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm
Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/PRE-ORDER: "Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers" by Tiffani Thiessen is now available!Link: https://www.worthypub.com/tiffaniTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
I'm excited to welcome my first guest to the podcast, Forest Educator Jude Vinton who runs Be Free Forest School in the UK. Jude shared her story about how she transitioned into (and out of) traditional teaching before opening her Forest School program, the huge obstacle in this industry when it comes to funding, and the mental and emotional health and well-being crisis facing kids (and adults) today and why forest education is so important. She also shared some of her favorite resources, which I've linked below! Connect with Jude: https://befreeforestschool.co.uk/ https://www.facebook.com/befreeforestschool https://www.instagram.com/befreeforestschool/ Book Recommendations in this Episode: The Organic Artist for Kids by Nick Neddo - https://amzn.to/3qOzM9D Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul by Lucy Jones - https://amzn.to/3qBa7Bi Wild Days: Outdoor Play for Young Adventurers by Richard Irvine - https://amzn.to/3X5Vx11 Activities, Games and Challenges for Learning Outside the Classroom by Tracey Maciver - https://amzn.to/3p3MpgC Activities, Games and Challenges for Learning Outside the Classroom 2 by Tracey Maciver - https://amzn.to/43HHK2Y Connect with Ricardo: https://www.foresteducator.com/ https://www.theforestboxforkids.com/ https://www.hawkcircle.com/ Linkedin: https://www.linkedin.com/in/ricardo-sierra-5980931/ Instagram: https://www.instagram.com/wolverineway/ Facebook: https://www.facebook.com/RicardohawkSierra
Wanting to heal the relationship with your body? But also want to know how you can start the process? Then give this episode a listen! I chat about the importance of healing body image and how it can change your life. AND give you steps to take to support you on the journey. Enjoy lovely and any questions? Please drop them my way over on Instagram @bstrong.coach as I'm always happy to chat! Join the FREE Body Image Booster Workshop
Letting go of the opinions you and others have of yourself and resting in who God says you are is a necessary step to find freedom from personal strongholds. This concept coined by Pastor Timothy Keller known as “self-forgetfulness” can also apply to the negative relationship we may have with our bodies. Understanding and practicing self-forgetfulness has the power to heal us from body shame that keeps us from living the lives we are made for. Allie Marie Smith and Certified Life and Mental Health Coach Kassandra Baker discuss: What self-forgetfulness is and how it can help you heal from poor body image How to begin to fully accept the way God created your body What Biblical identity formation is and how it impacts the way you show up in the world The pendulum swing of pride and self-hatred which keeps us in bondage How body idolatry and self-objectification keep us imprisoned 2 practices you can take today to cultivate a healthier relationship with your body How to be released from what others think of you as well of your own opinion of yourself Kassandra Baker is a Certified Health, Life, & Mental Health Coach and Professional Speaker. She helps women who are trapped in unhealthy habits such as perfectionism, disordered eating, legalism, and people pleasing, so they can break free from dysfunctional behaviors in order to live free. Get a free excerpt from “Wonderfully Made” by Allie Marie Smith Get your copy of “Wonderfully Made:Discover the Identity, Love, and Worth You Were Created For” Get the show-notes. *Is it possible to link to the episode's exact page/post? Become a one-time or monthly supporter to make our ministry possible. About Wonderfully Made® We are a national non-profit, faith-based organization dedicated to helping teen girls and women know their God-given value, identity, and purpose and lead flourishing, wholehearted lives. Learn more about our programs, resources and young women's events at https://wonderfullymade.org/
Maybe social events give you so much anxiety because you're worried about all the calories you're going to eat. You avoid social events because you don't want people to see the way you look & how your body has changed from the last time they saw you. You are holding onto a comment that was made to you about your body that is causing you to feel this constant need to change and fix your body. Healing body image is FOUNDATIONAL to cultivating self love, confidence in who you are and to break free from the diet binge cycle. READY TO HEAL BODY IMAGE, cultivate SELF LOVE & feel CONFIDENT in your own skin? Join my program Body Image Boost. Learn more about this program here! We start NEXT WEEK!!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it's a great place to surround yourself with other women who also are ready for food freedom!
Salila's family lineage is steeped in the tradition of Ayurveda. In her family, grandmothers pass down the tradition, which Salila often scoffed at in her childhood search for a more Western life. However, Ayurveda was in her bones, and would not abandon her. After reaching a point in her life where her health and heart were missing something, her mother urged her to return to the source - Ayurveda and Yoga. Salila did not question her, and it was there that she found her healing. After a profound and powerful reconnection and transformation, she committed to studying these Vedic healing modalities and bringing Ayurveda to the world. Enroll in our powerful online health and healing online course at www.healthrevolution.org/jumpstart #healer #mentalhealth #mentalhealthawareness #wellness #spirituality #autoimmunedisease #healing #healthylifestyle #healingispossible #wellbeing #ebm #evidencebasedmedicine --- Support this podcast: https://anchor.fm/healingispossible/support
Welcome to Episode 123 of The Soul-ish Podcast! In this episode I share my journey of transforming my body, healing body hate and shame, and creating a new experience and relationship with my body. Our bodies are our vehicles with which we experience life. If you are unhappy with what you've experienced so far, the intention of this episode is to empower you to know you can have a different experience. Transformation is not exclusive. Anyone can transform their body and heal any limiting or diminishing beliefs they have about their body. I'm living proof! Connect with Me: @whtineyabke I AM HEALED Program: https://www.whitneyabke.com/iamhealed Get your Hydration & Recovery chewable at www.zacalife.com and use Promo Code: SOULISH15 and get 15% off Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off p.s. If you love this podcast, please be a wonderful human share, subscribe, rate & review! ❤️ --- Support this podcast: https://anchor.fm/the-soulish-podcast/support
Vivienne McMaster (she/her) helps people find their way into a more compassionate, connected, and accepting relationship with the person looking back at them in selfies. She speaks to how photos aren't just a product but can be a way into conversation with a body healing process. Sophia explores how her own safety boundaries in photoshoots have changed and contemplates her next ‘danger zone.'Vivienne McMaster is a Body Acceptance Photographer, Trauma Informed Coach and Certified Body Trust Provider. She works with folks through online classes, coaching and photo sessions to shift how they feel about the person looking back at them in photos. The camera and self-portraiture helped her heal her own negative body image. She's now on a mission to share these tools and help folks choose compassion over critique and return to body trust, one photo at a time.Please check out Vivienne's website, Instagram, and personal Instagram.This episode's poem is by Rosemerry Whatola Trommer called The Way It Is.All things Fat Joy:-Instagram-Website-YouTube-TikTok-Facebook-PatreonIf you want more conversations like this one, please rate and review us in your podcast player!And please consider becoming a Patreon supporter of the Fat Joy podcast. For as little as $2 per month, you'll be helping make all of our work possible and enable us to offer an honorarium to expert guests, which is key to centering marginalized voices.Deep thanks for their hard work go to Hi Bird Designs and AR Media for keeping this podcast looking and sounding joyful.
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When my clients ask me how they can heal their physical body, I always tell them that in order to do that they have to Get Rid of: ❎treating only symptoms ❎not releasing stored memories of trauma that get stored in the body and end up as illness ❎the addiction our bodies have to the stress hormone cortisol due to stress in our environments that could have started since you were a child And instead holistically (body +mind + Spirit): ✅learn to process emotions ✅heal the nervous system ✅shift the perception they have of being a body and it's purpose ✅practice specific kundalini meditations to release these memories from the body, shift Perceptions, & learn to process emotions In this episode of the Podcast I share with you sharing with you the medicine a kundalini meditation that is incredibly powerful for self-healing and healing others. This Meditation has made a huge impact on my healing journey and has helped me with healing others as well. Check out this episode to learn about the miracles of healing it created in my life and please handle the meditation with reverence when practicing as it is very sacred. Let's do the inner SWC work! Click here to download this week's Meditation and ACIM Lesson: https://www.veronicabarraganiam.com/podcast Click here to download my free Eguide and Weekly Mental Health Plan for healing holistically and breaking intergenerational trauma: www.veronicabarraganiam.com/roadmap Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sovereignwoman/message Support this podcast: https://anchor.fm/sovereignwoman/support
#meditation #ascension #nervoussystemIn this video I speak to discernment and how it is affected by our nervous system regulation and how the nervous system is connected to the endocrine system with the energy centres to align us to our multi dimensionality. Plus I give you a guided meditation to heal your nervous systemTELEGRAM - https://t.me/sarita_solSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGRHow can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.
#meditation #ascension #8thsenseThis is my explaining an experience of what happened to me this week and a meditation to try to show you how it felt. heart connection, embodied awakening, enlightenment beginning, higher level of reality.Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com.
Hey girl! I'm so excited to bring you this full round up of my personal story and transformation from body dysmorphia, binge eating, over exercising, and such painfully low self worth, to a mother who is completely free from all of those self sabotaging behaviours, & holding unconditional self love. Tune in to hear what happened to me & what I do now around my body & health. …………… To book a free consultation call & find out more about my 8 weeks 1:1 therapy & coaching package - https://www.sammialicetherapy.co.uk/offers/6wVcXeYW/checkout Get Your Freebie self worth meditation recording! https://www.sammialicetherapy.co.uk/self-worth-hypnosis My Website https://sammialicetherapy.co.uk
#meditation #birthtruama #tribealloneIn this guided meditation shamanic journey you will be assisted in taking yourself back into the womb of your mother in this lifetime and healing any trauma experience from being in utero and from the birth experience itself, clearing and cleansing your biofield held in the meta womb of all creation. Love to you all saritaSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR
#marchastrology2022 #ascension #evolutionaryastrologyThis month we discuss the ins and outs of what is going on energetically and astrologically for the month of March, its exciting!Amanda is a professional astrologer who practices Evolutionary ,as well as, Shamanic Astrology. She is an advocate for Love, Truth and Sovereignty."amandasolrays@pm.me audio cast: bit.ly/Solraypodcast (spotify)contact information: www.solrays.me Fractal pattern meditationhttps://youtu.be/pgwz77bQjiYEarth sipping techniquehttps://youtu.be/CyR--MReLggSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com.
Sometimes, to escape life's mounting problems, it is essential to take a walk in the woods. Lucy Jones joins host Krys Boyd to talk about her story of overcoming addiction by forming a deep connection with the beauty of nature, and the biological reasons humans need to be outside. Her book is “Losing Eden: Our Fundamental Need for the Natural World – And Its Ability to Heal Body and Soul.” This episode originally aired Aug. 5, 2021.
#meditation #ascension #tribealloneIn this guided meditation you will be guided to imprint your legs with new energes, frequencies and states to empower them to take you forward as we continue on our path of awakening. Enjoys beautiful ones :)Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGRHow can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.
#meditation #ascension #spiritualityIt was such a blessing to re-connect with these two divine sisters - Sarita Sol and Tara Love Perry - both from the UK originally and now living abroad in service to humanity.In this conscious conversation, we cover some of the topics we're "not supposed to talk about" (apparently), as energetic teachers and practitioners, so please take what resonates with you and leave what doesn't. I initially reached out to Sarita after following her work for months and discovering that she also spoke the same (energetic) language as me. We clicked immediately, as did Tara and I. Tara came into my life when she invited me to share my teachings during her online Divine Feminine Series, but I have been aware of her work for several years also and always been inspired and nourished by her gentleness and grace. Known as the UK's "self love expert", Tara has 20+ years experience as a spiritual teacher, empowerment mentor and master soul/psychic reader. Sarita's work also spans the globe and a plethora of modalities including shamanic mentoring and deep-dive workshops and seminars. I love listening to these two amazing women and am so grateful to have them on my podcast today. Here we chat about loving ourselves as being key to holding more light for the collective, all the crazy that is manifesting for purification right now, what the (spiritual/psychic/soul) consequences of these injections actually are and what we believe is needed as we all move forwards as co-creators and warriors of the new earth. I hope you are nourished as much as I am by their powerful, loving and infinitely wise words and general deliciousness!You can connect with Sarita here: www.solhenge.comYouTube: Sarita SolYou can find Tara on: https://www.taraloveperry.com/YouTube: Tara Love PerrySignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/
#meditation #ascension #chakraIn this guided meditation you will be led to delete any fake matrix system overlays that are attached to your natural chakra system and distorting information on an energetic level that you are receiving, remember energy centres are portals!Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR
3 key takeaways from this conscious conversation ⫸You do not have to go through the struggle alone. It is okay to seek help. ⫸ Become more aware & give yourself love. Start to check in with yourself, what are the thoughts you have about your body? How can you come from a place of love & find grace & self compassion? ⫸Healing the sisterhood wound & owning our collective power. How can you empower another sister to recognize her power. We need to stick together to THRIVE. ⫸ Screenshot and tag us on social @samaltieri & Daria @holistic_daria to share with your bestie!
Our inner world affects our outer habits more than we know. Emotional eating? Using food to cope with uncomfortable emotions. Poor body image that leads to diet misery? Feeling our worth is conditional based on how we look. On today's solo episode of the podcast, Deanna interviews her own Breathwork instructor, Jason Amoroso of Revelation Breathwork, about how connecting to this inner world can change the way we cope with life. You'll learn how Breathwork changed Deanna's entire perception of herself, the ways breathwork and mindfulness can reduce emotional eating and improve body image, and easy ways to get started. To register for one month of free classes at Revelation Breathwork, click here and use code "sushi" (all lowercase). Follow Jason and Revelation Breathwork on Instagram. Follow Deanna on Instagram here. To work with Deanna, click here.
#meditation #trauma #spiritualityWhen we are traumatized we get blocked or stuck in fight/flight or freeze responses and this affects our whole lives. Use this guided meditation technique to help you heal from the freeze response in your life.Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGRHow can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.Guided meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channeling, meditations, practices, ceremonial suggestions or comments I share on my channel are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional. By partaking in any meditat
#redpill #jab #matrixSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR
#meditation #ascension #MANIFESTreality creation through the energetic principals working in your energy centres, remove blocks and restrictions and then manifest using your innate sovereign power as a manifesting creator. A wonderful guided meditation.Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGRHow can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free
This episode we look into Mark, and Elizabeth Prophet, Summit Lighthouse, and The Church Universal and Triumphant, or CUT which is a New Age doomsday cult that gained popularity in the 80's, and 90's for building underground bunkers near Yellowstone Park. This is another fascinating example of how easily people can be fooled into doing outrageous things when they don't use discernment. I hope you enjoy. Now, time to take that dive down the rabbit hole, far beyond the mainstream. Thanks Cheers, and Blessings Mark Prophet Bio Via Summit Lighthouse http://www.markprophet.org/Mark-Prophet/mark-l-prophet-early-life.html Elizabeth Claire Prophet Bio https://everipedia.org/Elizabeth_Clare_Prophet Originally founded as the Summit Lighthouse by Mark Prophet in 1958. At the age of 17, Mark Prophet purports to have received a supernatural visitation from El Morya, one of the Ascended Masters. In 1961, Mark met Elizabeth Clare Wulf who also claimed to have had a supernatural visitation from an Ascended Master by the name of Saint Germain. Mark and Elizabeth were married in 1963. Official Publication: Pearls of Wisdom is a weekly publication. Heart is a quarterly magazine. Some things taught by CUT The I Am Principle• God-mastery• Sublime Personhood• Christ Potential• Christ Self• Members refer to Elizabeth Prophet As: Guru Ma World Mother She tells her members: Light-bearers of the world unite!• It's my belief that many of these so-called channelers are more performance artists than anything else. Legacy Of Elizabeth Claire Prophet https://www.culteducation.com/group/882-church-universal-and-triumphant/5517-the-legacy-of-elizabeth-clare-prophet.html Elizabeth Claire Prophet Story of St. Germain, & Her Crazy Chants https://youtu.be/3j6SGhdAPTY All About Cults-CUT Church Universal and Triumphant - AllAboutCults.org End of A False Prophet http://www.scp-inc.org/publications/newsletters/N2204/endprophet.html Erin Prophet COERCION OR CONVERSION? A CASE STUDY IN RELIGION AND THE LAW: CUT V. MULL V. PROPHET 1986 http://www.timslife.com/Forum/2021/mull2018.pdf Church Universal and Triumphant Hymns https://www.summitlighthouse.org/wp-content/uploads/2016/06/Summit-Lighthouse-Songbook.pdf Mark, & Elizabeth Prophet Rip Off Sci-fi Authors https://www.jasoncolavito.com/blog/elizabeth-clare-prophet-on-the-nephilim-as-the-evil-architects-of-baalbek Church Universal and Triumphant by Federal Bureau of Investigation https://archive.org/details/ChurchUniversalAndTriumphant Roots of CUT Cult Teachings• Converts to the Church Universal and Triumphant, or CUT, face the troubling prospect of having to erase a former identity and to embrace a new, untested lifestyle. https://irr.org/disengaging-church-universal-and-triumphant *History, & Structure of Church Universal, & Triumphant https://www.watchman.org/profiles/pdf/cutprofile.pdf MSM Piece On CUT (Use Audio) https://youtu.be/aGldUE4xvGM CUT Prophet Daughters On Oprah https://youtu.be/jZzEcLYehME Lecture «The Golden Age: Is It a Reality?» by Elizabeth Clare Prophet (October 10,1975) https://youtu.be/1IQ2C6aKc3o CUT/Summit Lighthouse on Oprah 5 Steve Hassan VS CUT Member https://youtu.be/xrsr11I9z10 Daily Violet Flame https://www.violetflame.com/how-to-use-the-violet-flame-daily/ I AM the violet flame In action in me now I AM the violet flame To Light alone I bow I AM the violet flame In mighty cosmic power I AM the light of God Shining every hour I AM the violet flame Blazing like a sun I AM God's sacred power Freeing every one Elizabeth Clare Prophet, Violet Flame to Heal Body, Mind & Soul E.C. Prophet audio sample https://vimeo.com/292529447 Church Universal and triumphant Noghtline 1990 https://youtu.be/aGldUE4xvGM Erin Prophet, The Prophet's Daughter https://youtu.be/BwAuiHw_K9A Prophet Daughter Vs. Prophet Daughter On Oprah https://youtu.be/p556PCNHLUI Former Child Member of Cut Speaks Out https://medium.com/just-words-fallacy/i-was-nine-and-at-the-end-of-the-world-the-shelter-cycle-69646b417f66 Our Divine Potential Official CUT Site https://www.ourdivinepotential.org/ Summit LIGHTHOUSE® CHURCH UNIVERSAL AND TRIUMPHANT®Chapel of the Threefold Flame of LibertyNew York City Community Teaching Center https://www.nycctc.org/about.html The Chicago Retreat https://chicagospiritualseekers.org/about-us/chicago-spiritual-seekers/5/ The Summit Lighthouse®, Church Universal and Triumphant®, Summit University®, the Summit University® logo, Summit University Press®, the Threefold Flame logo, Science of the Spoken Word®, Pearls of Wisdom®, Keepers of the Flame®, and Teachings of the Ascended Masters® are trademarks registered in the U. S. Patent and Trademark Office and in other countries. All rights to their use are reserved. Copyright © 2021 Summit Publications, Inc. Odd Man Out Patreon https://www.patreon.com/theoddmanout Patreon-Welcome to The Society Of Cryptic Savants https://www.bitchute.com/video/C4PQuq0udPvJ/ All Odd Man Out Links https://linktr.ee/Theoddmanout Their Order Is Not Our Order!
Victoria Garrick is a former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, podcast host (Real Pod) and Mental Health Advocate. Since delivering her TED Talk in 2017, Victoria has become a leader in the mental health and body-image advocacy space. Today's chat we discuss how athlete-life can drive into body-performance and body-image struggles, we touch on self perfection, destination addiction, the transitions and seasons of a body and relearning a relationship with food. We go straight from filters, food and identity crisis. All in the healing journey of this athlete. Content Warning! Mentions of suicide and eating disorders. Follow Victoria on IG @victoriagarrick and listen to her podcast @RealPod! Check out their pieces start at 39, and you can get 20% off with their summer sale! https://shop.analuisa.com/papaya See Oldnavy.com/bodequality for additional details. Styles subject to availability Whether you're looking to get your kids back on track or want to ensure they're staying ahead with their math studies, find a center near you at mathnasium.com and contact them for a free in center or online consultation. For our Canadian listeners - they can shop wipeys at Saks off 5th online and in store! For our US listeners - they can shop WIPEY S are retailers such as Neiman Marcus, Anthropologie, and Shopbop, OR head to SHOPWIPEYS.COM (spell that out), and use code PAPAYA for 20% off of your first order! Produced by Dear Media
In her cover story for the magazine's summer issue, Lucy Jones writes about “a renaissance of love for nature” that took place during the pandemic in the midst of so much isolation and death. Why is it, exactly, that going into nature is so therapeutic? Jones's new book, Losing Eden, examines the wealth of scientific literature on the psychological effects of nature, from neurons to the whole nervous system. She joins us on the podcast to talk about her research into what we lose when we lose contact with nature.Go beyond the episode:Lucy Jones's Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and SoulRead her Summer 2021 cover story, “Rewilding Our Minds” and an essay in Emergence on “The Druid Renaissance”A 2020 instance of a white woman calling the police on a Black birdwatcher sparked new studies and stories on the problems minorities face in parks and other public spaces, but racism in outdoor pursuits is nothing new. Groups like Outdoor Afro aim to make nature more welcoming.Find solace (and food!) in foraging responsibly: @blackforager Alexis Nikole on Instagram, “Wildman” Steve Brill on your bookshelf, Falling Fruit on the map, meetups in your own back yardCall us Smarty Plants: some of our other favorite nature-centric episodes include an interview with forestry legend Suzanne Simard, rewilding queen Isabella Tree, plant messiah Carlos Magdalena, and cherry blossom enthusiast Naoko Abe.Tune in every two weeks to catch interviews with the liveliest voices from literature, the arts, sciences, history, and public affairs; reports on cutting-edge works in progress; long-form narratives; and compelling excerpts from new books. Hosted by Stephanie Bastek.Subscribe: iTunes • Feedburner • Stitcher • Google Play • AcastHave suggestions for projects you'd like us to catch up on, or writers you want to hear from? Send us a note: podcast [at] theamericanscholar [dot] org. See acast.com/privacy for privacy and opt-out information.
In her cover story for the magazine's summer issue, Lucy Jones writes about “a renaissance of love for nature” that took place during the pandemic in the midst of so much isolation and death. Why is it, exactly, that going into nature is so therapeutic? Jones's new book, Losing Eden, examines the wealth of scientific literature on the psychological effects of nature, from neurons to the whole nervous system. She joins us on the podcast to talk about her research into what we lose when we lose contact with nature.Go beyond the episode:Lucy Jones's Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and SoulRead her Summer 2021 cover story, “Rewilding Our Minds” and an essay in Emergence on “The Druid Renaissance”A 2020 instance of a white woman calling the police on a Black birdwatcher sparked new studies and stories on the problems minorities face in parks and other public spaces, but racism in outdoor pursuits is nothing new. Groups like Outdoor Afro aim to make nature more welcoming.Find solace (and food!) in foraging responsibly: @blackforager Alexis Nikole on Instagram, “Wildman” Steve Brill on your bookshelf, Falling Fruit on the map, meetups in your own back yardCall us Smarty Plants: some of our other favorite nature-centric episodes include an interview with forestry legend Suzanne Simard, rewilding queen Isabella Tree, plant messiah Carlos Magdalena, and cherry blossom enthusiast Naoko Abe.Tune in every two weeks to catch interviews with the liveliest voices from literature, the arts, sciences, history, and public affairs; reports on cutting-edge works in progress; long-form narratives; and compelling excerpts from new books. Hosted by Stephanie Bastek.Subscribe: iTunes • Feedburner • Stitcher • Google Play • AcastHave suggestions for projects you'd like us to catch up on, or writers you want to hear from? Send us a note: podcast [at] theamericanscholar [dot] org. See acast.com/privacy for privacy and opt-out information.
Sometimes, to escape life's mounting problems, it is essential to take a walk in the woods. Lucy Jones joins host Krys Boyd to talk about her story of overcoming addiction by forming a deep connection with the beauty of nature, and the biological reasons humans need to be outside. Her book is “Losing Eden: Our Fundamental Need for the Natural World – And Its Ability to Heal Body and Soul.”
#guidedmeditation #ascension #spiritualityThis is such a beautiful guided meditation which will transport you into the void of all creation so you can truly feel the oneness and unconditional love that is there and that is within you and that shapes your body form.Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR
This week, Liberty and Danika discussDamnation Spring, Fresh, When the Reckoning Comes, and more great books. Pick up an All the Books! shirt, sticker, and more right here. Follow All the Books! using RSS, Apple Podcasts, or Spotify and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. BOOKS DISCUSSED ON THE SHOW: When the Reckoning Comes by LaTanya McQueen Fresh by Margot Wood Damnation Spring by Ash Davidson Made in China: A Memoir of Love and Labor by Anna Qu The Turnout by Megan Abbott I Kissed a Girl by Jennet Alexander Ghosts by Dolly Alderton The Dead and the Dark by Courtney Gould WHAT WE'RE READING: All Are Welcome by Liz Parker The Sentence by Louise Erdrich The Stand by Stephen King MORE BOOKS OUT THIS WEEK: Blind Man's Bluff: A Memoir by James Tate Hill Her Heart for a Compass by Sarah Ferguson The Husbands by Chandler Baker Shards of Earth by Adrian Tchaikovsky Paper Concert: A Conversation in the Round by Amy Wright All's Well by Mona Awad Clark and Division by Naomi Hirahara Palm Beach by Mary Adkins The Dating Dare by Jayci Lee The Mismatch by Sara Jafari Warmth: Coming of Age at the End of Our World by Daniel Sherrell The Perfume Thief by Timothy Schaffert We Were Never Here by Andrea Bartz The Wild Ones by Nafiza Azad So We Meet Again by Suzanne Park Songs for the Flames: Stories by Juan Gabriel Vasquez Did I Say You Could Go by Melanie Gideon Once There Were Wolves by Charlotte McConaghy Dangerous Play by Emma Kress Sisters in Arms: A Novel of the Daring Black Women Who Served During World War II by Kaia Alderson The Night Singer by Johanna Mo The Last Nomad: Coming of Age in the Somali Desert by Shugri Said Salh The Quiet Zone: Unraveling the Mystery of a Town Suspended in Silence by Stephen Kurczy The Reading List by Sara Nisha Adams Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul by Lucy Jones Then She Vanishes by Claire Douglas Sugar Town Queens by Malla Nunn The People We Keep by Allison Larkin Billy Summers by Stephen King Paris Is a Party, Paris Is a Ghost by David Hoon Kim Radiant Fugitives by Nawaaz Ahmed The Godstone by Violette Malan Tin Camp Road by Ellen Airgood The Glassy, Burning Floor of Hell by Brian Evenson In My Dreams I Hold a Knife by Ashley Winstead Afterparties: Stories by Anthony Veasna So The President and the Frog by Carolina De Robertis We're Not Broken: Changing the Autism Conversation by Eric Garcia Immediate Family by Ashley Nelson Levy Savage Tongues by Azareen Van der Vliet Oloomi We Are the Brennans by Tracey Lange Something New Under the Sun by Alexandra Kleeman Pilgrim Bell: Poems by Kaveh Akbar Horse Girls: Recovering, Aspiring, and Devoted Riders Redefine the Iconic Bond by Halimah Marcus Bullet Train by Kotaro Isaka Agatha of Little Neon by Claire Luchette Mercury Boys by Chandra Prasad A Lesson in Vengeance by Victoria Lee Meant to Be: If the Shoe Fits by Julie Murphy Paola Santiago and the Forest of Nightmares by Tehlor Kay Mejia Waiting for the Waters to Rise by Maryse Condé and Richard Philcox See omnystudio.com/listener for privacy information.
Some people always seem to look great in photographs. How do they do it? This episode begins with some simple tricks that will make anyone look better in any photo - every time. https://www.diyphotography.net/seven-tricks-help-smile-naturally-look-great-photos/ How do you get people to give you what you want? You usually have to ask - but it's all in how you ask according to Dr. Meg Myers Morgan, an assistant professor at the University of Oklahoma and author of the book, Everything is Negotiable The 5 Tactics to Get What You Want in Life, Love, and Work (https://amzn.to/2SFdnW3). Listen as she explains some really effective strategies to get what you want that don't require the skills of a master negotiator. You know that smell after it rains? It turns out that smelling that smell is actually good for you. And that's just one of the many reasons why we need to spend more time outdoors in nature according to my guest Lucy Jones who has researched the science about the amazing benefits of being in nature. Lucy is author of the book Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul (https://amzn.to/3j7YUky). Listen as she explains that it doesn't take a lot of nature to enjoy real physical and mental health benefits. When you go on a job interview, should you speak proudly about your accomplishments or remain a bit modest? The answer seems to depend on who you are. Listen as I explain. https://www.rutgers.edu/news/rutgers-study-finds-male-modesty-turn-women-and-men Learn more about your ad choices. Visit megaphone.fm/adchoices
#guidedmeditation #ascension #lightThis is a really beautiful meditation where you can allow light form the sun, our stellar star and light from the earth star to flow into your body and light you up with golden and white rays. Feels amazing, nourishing and divine experience. Love to you all xxSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGRHow can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.
According to recent studies, approximately 91% of cis-gender women are unhappy with their bodies. I too have spent most of my life at war with my physical body, attempting to starve and “cleanse” it into an idealized concept of beauty that only 5% of the population represents.But all that has changed for me recently. I no longer feel a need to punish my body for not conforming to Hollywood's standards of beauty. I no longer need to starve, cleanse, or raw food my body into submission. I have jiggles, and cellulite, and stretch marks, and a big, giant, juicy butt that doesn't fit into a size 6 pair of jeans anymore, and for the first time in my life, I DON'T HATE MYSELF because of this.Now I look in the mirror and see beauty in the swells and curves. The ROUNDNESS of my belly, my hips, my thighs has become a thing to admire, as opposed to a source of self-recrimination and disgust.So, I wanted to talk about this new found inner peace and body acceptance. How did I go from feeling tortured by and hating my body, to feeling peace, ease, and body -love?Join me and my friend and colleague, Rosie Bitts as we discuss how to free yourself from the shackles of body shame that this society imposes upon us, and her upcoming book project “Body-Love”.We discuss:*The origins of body shame and how society conditions us for self-hatred*The role that trauma plays in body shame*How the “wellness” industry reinforces body shame*Healing your brain with diversity*How our partner's influence body shame and acceptance* How 5 Element Tantra has helped heal our body shameTune in to this AASECT award winning show!
#guidedmeditation #shedding #covidHere is the protection and connection 5 minute daily meditation/ energetic set up so you can go about your day in your own soverignty.Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com.
#meditation #jab #sheddingHere is a follow on video about viral sp*ke protein sh**ding from the jab and looking at the energetics of it and how you actually catch disease in the first place. Also included a meditation/energetic help for those who feel the need to protect themselves.Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, communityguided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_Solhelpful for your body• Make raw onion and raw garlic a daily part of meals as both have high anti-viral, anti-parasitic properties. They help the body with fighting off and purging the spike protein and other particulates/toxins. They 'literally' burn so make sure you eat them with food and see if your stomach can handle them easily. • Fennel Tea as protection against spike protein transmission, video explaining this: https://www.bitchute.com/video/vLo4i3FVWAop/• Pine Needle Tea as protection against spike protein transmission, article explaining this: https://ambassadorlove.wordpress.com/2021/05/06/pine-tea-possible-antidote-for-spike-protein-transmission/?fbclid=IwAR1_DVRRCRB4Rfdr00cErT_RURUOEPc3Zyx1DNRWnAuaPgK_ZPUidzgunSg• Video on how to harvest the right kind of pine needles: https://www.youtube.com/watch?v=RdTcmexTBH0• Steam inhalation using essential oils of tea tree, rosemary, eucalyptus, especially after you come home from a crowded place or near a vaccination centre. This practice is also beneficial when done daily as it also promotes mental clarity and memory.• Frankincense essential oil also known as Boswellia is one of the most powerful anti-inflammatories and immune boosters. It is used in Ayurvedic medicine. It can be used in a vaporiser or in steam inhalation. It can also be taken internally but please check with a practitioner: https://draxe.com/essential-oils/what-is-frankincense/ • There are some good supplements available that contain Boswellia and Turmeric extract which can be used to boost the immune system and also in case of joint pain. However the use should be only for limited time or with gaps, again please check with a practitioner: https://nz.iherb.com/pr/California-Gold-Nutrition-Boswellia-Extract-Plus-Turmeric-Extract-250-mg-120-Veggie-Capsules/89210 • Ayurvedic Infusion: in a glass jar of water soak these - organic lemon slices with peel, organic orange slices, cut apple, cut fresh ginger and turmeric, crushed cardamom and cumin and any of these herbs- tulsi/holy basil, lemon balm, dandelion. Close the lid and soak overnight or 8 hours during the day, when ready, strain and drink. The infusion contains powerful essential oils from lemon and orange peel which have antimicrobial properties: https://draxe.com/essential-oils/lemon-essential-oil-uses-benefits/ • Golden Milk - an amazing immune tonic, I am sharing my recipe: https://ayurveda-mandala.com/blog/golden-milk-gorgeousness-perfect-immune-tonic/• Reishi and Chaga Mushrooms are amazing to build a strong immune system. Besides that these mushrooms have numerous other properties. Please check out my blog and there are links to other related blogs in this article: https://ayurveda-mandala.com/blog/reishi-the-queen-of-medicinal-mushrooms/ • Neti - Ayurvedic nasal wash with warm salt water - an excellent way to clear the nasal passage and detox. • Homeopathic remedies: Arsenicum Album, Gelsemium and Eupatorium also known as AGE - these can be used as prophylactic and on the onset of symptoms. Best to check with a homeopath or a homeopathic pharmacy.
Have you ever read a book that completely changed your life? Andrea and Brooke discovered Difficult Gifts: A Physician's Journey to Heal Body and Mind by Dr. Courtney Burnett and it has transformed their perspective on life, death, and the difficult gifts in between. Tune into this beautiful episode with Dr. Burnett, as she walks Gold Ivy through diagnosing herself with a brain tumor on the other side of the world, the challenges Covid brought throughout her experience, and how she handled the loss of the guaranteed future she had once counted on. Illness and death are a natural part of life and in this episode, Dr. Burnett will help you to understand that if we don't address the one certainty in life- death- you may forget to live. You'll hear examples of mindfulness practices, how Dr. Burnett shifts her mindset to gratitude in the midst of life's scariest moments, the duality of suffering and joy, and how through dying, she has learned to truly live. Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_wGuest- Dr. Courtney Burnett- MD of Internal Medicine and AuthorBook- Difficult Gifts: A Physician's Journey to Heal Body and MindBlog- https://www.elephantlotusbraintumor.com/blogInstagram- @courtneyjburnett Also find Ivy Unleashed on Spotify and Apple.Find more of Gold Ivy at- goldivyhealthco.comInstagram, TikTok, and Facebook- @goldivyhealthco#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #mentalhealth #happiness #happinessinhardship #difficultgifts #gratitude #mindfulness #meditation #suffering #death #cancer #cancersucks #braincancer #lotus #covid #thailand #socialsupport #therapy #awareness #selfgrowth #selfdiscovery #selftalk #journal #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyleSupport the show (https://www.paypal.com/paypalme/goldivyhealthco)
Blake Boylston preaches on Mark 2:1-12 on May 23, 2021 at Chaffee Crossing Baptist Church, Barling, AR.
Blake Boylston preaches on Mark 2:1-12 on May 23, 2021 at Chaffee Crossing Baptist Church, Barling, AR.
#lightcodes #ascension #upgradethis is a really simple way to upgrade your multidimensional self using the sun and earth and if you have no access to either then use the link below:connect to earth and stellar starshttps://youtu.be/oN9RJmKTd-w5D earth starhttps://youtu.be/ZU82QFkPASwSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGRHow can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.
Nadi Shodhana breathing practice & Violet Flame Meditation (Credit: Violet Flame to Heal Body, Mind and Soul by Elizabeth Clare Prophet). Yoga Therapy with Becky: Email bdawson@yoga-cise.com Your CBD Store: ycbd.me/heavenlypennies & keyword "pennies" Yoga & Reiki with Malissa: Email heavenlypennies1111@gmail.com Facebook: https://www.facebook.com/groups/105801250007738 Instagram: Heavenly_Pennies Please note: Heavenly Pennies Corporation is not a licensed health care practitioner and does not offer professional medical advice or mental health treatment. Always consult with a licensed medical professional and seek medical attention or advice if you are suffering from any mental and physical ailments, injuries, or diseases prior to taking part in any available sessions. Offers and discounts mentioned available for a limited time only.
#045 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. Breath is this basic life sustaining process. But it is truly so much more. And what a shame if we never learn the true deeper healing powers of our breath. When we train our breath, we step into the command center of our health and well being. Conscious focused breathing enables you to feel the pleasure of being alive and gives you the grace and resilience to ride out life's inevitable challenges. Listen in on this reflection and come away with a fresh inspiration on just how powerful you really are when it comes to creating genuine health and happiness. Want to learn more about the healing power of the breath? Check out my upcoming 7 week live virtual Group: Spring Into Spring Total Body Rejuvenation: that starts March 17th A genuinely holistic approach to support your body for the transition into the Spring season with Cleansing Foods, Therapeutic Yoga, Breathing exercises, Meditation and Energy Healing.
Exercise isn't just a physical thing. Exercise, especially at a low intensity, can have some awesome de-stress and wind-down effects. Check out some of the exercise modes that can be great for helping you and that you can do every single day. Listen LIVE every weekday at 9am-10am EST on Turf's Up Radio. To listen LIVE, download the Turf's Up Radio app from your app store or listen live on Turfsupradio.com Find us on Instagram @daniel.personaltraining @turfsupradio Check out The Weight Room, our other podcast that is health and fitness related as well. Find it on Apple Podcasts, Spotify, YouTube, and anywhere else you listen to podcasts.
Discover how a mind, body, spirit approach to mental health can help you feel empowered, healthy, and happy through every stage of life...
Lisa Petersen is a somatic movement specialist and yoga teacher who teaches through a rich understanding of embodiment, experiential anatomy and development movement positions. She helps students move out of pain and tension toward relaxed ease in their bodies.In this episode we discuss the principle of early life Developmental Movement Patterns - why we all have them and how it can be extremely healing to tap back into these primal movements in your yoga practice. We discuss the principles of Somatics and how you can enhance your yoga by adding some new key understandings about your body.We talk about the mind body connection and how so many neural patterns are actually stored in the body. When you begin to connect the body with feeling, movement and awareness then almost magical shifts and healings begin to occur.Links:www.living-yoga.ie www.lisapetersen.yogalisa@livingsomaticyoga FB: @livingsomaticyogaInsta: @livingyogalisapetersenYou Tube: Living YogaShe also has over 50 classes on Ekhart Yoga - www.eckartyoga.com
Basic principles to healing our body.This episode is currently in Chinese.
In this Episode Jen shares the gift of the Heal Body Awareness Mediation. An invitation to relax, connect and create a healthy relationship with your physical body through awareness without judgement or expectation and with unconditional love. Our physical bodies carry the energetic imprint and experiences of our lives and this is an opportunity to honor, thank, and cherish our body. Healing Opportunities with Jen: Jen's website: www.jenmons.com The Embodied Healing and Empowered Living Collective for 2020 Wholsitic Healthy Lifestyle Facebook Group Retreat in Costa Rica (August 1-5) https://bodhitreeyogaresort.com PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here. AFFILIATE DISCLAIMER: Jen Mons Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.jenmons.com
Blake Boylston preaches on Mark 2:1-12 on May 23, 2021 at Chaffee Crossing Baptist Church, Barling, AR.
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