Podcasts about pageto

Play Episode Listen Later Jul 14, 2021 50:48

WHATS IN TODAYS EPISODE:In this episode, Rae Embrey joins Natalie Brite as they discuss the transformational power of energy healing and how it can support us in thriving in business and beyond. Rae began as an animal communicator, working heavily with the energetics of animals that eventually led her to also supporting people with her energy healing gifts. Rae helps humans with soul alignment, guiding individuals to process their energy and heal their core wounds so to reveal their souls purpose. In this episode, Natalie and Rae discuss Rae's unique approach to business energetics and energy healing, and how her work was informed by noticing a common need in people to gain healing in the realms of fear, people pleasing, toxic productivity, guilt and shame, lack of boundaries, self worth and self esteem. WHAT WE TALK ABOUT:How to work with and process the emotional body and our energetic blockages as a path for healing as well as releasing of what does not serve usHow to undue learned ways of coping that are not helping us to step into our full, vibrant selfWays to fill the body with safety and trustThe ripple effect of working with your own energy and committing to your own healingWays to hold energetic space for yourself so you can hold stronger space for clientsBuilding your support team as an entrepreneur so you receive the levels of support that can help you grow in transformational waysClearing your own energy and processing through core wounds as a way to clear your own blockages as well as blockages within your lineagePOWERFUL QUOTES FROM THE EPISODE:"Every emotion that we have has an energy behind it and its either going to fuel us or block us. Many people get stuck and paralyzed in the fear of these perceptions and the ideas of what they feel is expected and that fear creates strong blockages from us being able to take leaps into where we are being asked to go forward in. When you learn to work with those fears and those emotions and not shove them away and feel shame about them, we learn how to navigate them.""As entrepreneurs, we have to take the time to slow down and process more than almost anyone else because we are holding energetic space with everybody we connect with and they are depending on us to be grounded and stable. We have to have the awareness of what we are personally going through in order to show up and hold a solid container for other people."LEARN MORE ABOUT RAE EMBREY AND HER WORK:https://www.raeradiantvibes.com/https://www.instagram.com/raeradiantvibes/LINKS TO THINGS MENTIONED IN THIS EPISODE:To learn more about Natalie's short term consulting and strategy sessions, visit https://www.nataliebrite.com/mentoring-sales-pageTo be more deeply supported in your journey with weaving ethics and sustainability into every day business practices or to gain guidance on starting, growing and sustaining your online business, check out Natalie Brite's Align+Flow Membership here: https://www.nataliebrite.com/align-flow-membershipABOUT NATALIE BRITE:Natalie is an educator, mentor, writer, and speaker for topics of ethical entrepreneurship and sustainable business strategy and systems development, conscious branding, ethical marketing, inclusive service development, and social leadership.Learn more about Natalie here: https://www.nataliebrite.com/about-pageSupport the show (https://www.nataliebrite.com)

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Energy Healing and How It Can Support You and Your Business in Thriving with Rae Embrey

Play Episode Listen Later Jul 14, 2021 50:48

thriving business growth energy healing us how conscious business spiritual business ethical business trustthe what we talk about pagesupport pageto

Q2 Business and Life Review: How the last three months went and what's in store for Q3!

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Play Episode Listen Later Jun 30, 2021 51:00

Q2 Business and Life Review: How the last three months went and what's in store for Q3!//WHATS IN TODAYS EPISODE:Join Natalie as she provides a transparent and honest review of quarter two, sharing a behind the scenes look into what took place in her business as well as personal life over the last three months and what's in store for Q3! Within this episode, Natalie pulls the curtain back and gives a thorough breakdown of April, May and June ... sharing what took place within both her business as well as her personal life. This episode speaks to the power of slowing down as an entrepreneur and business owner, as well as shares ways in which Natalie is continuing to pivot away from prioritizing excessive usage of social media for business so that she can call in more aligning business opportunities that create stronger roots between her work and the impact she wishes to make. Join Natalie in a discussion that will surely inspire and empower you as we prepare to flow into quarter 3 of 2021!//WHAT WE TALK ABOUT:How our business did in Q2What our priorities were in Q2What obstacles we faced in Q2What projects we completed in Q2What we did to create sustainability in Q2What helped us experience more spaciousness and flow in Q2How we embraced healing and wellness in Q2What are intentions are for Q3!And lots more!//LINKS TO THINGS MENTIONED IN THIS EPISODE:To learn more about Natalie's short term consulting and strategy sessions, visit https://www.nataliebrite.com/mentoring-sales-pageTo be more deeply supported in your journey with weaving ethics and sustainability into every day business practices or to gain guidance on starting, growing and sustaining your online business, check out Natalie Brite's Align+Flow Membership here: https://www.nataliebrite.com/align-flow-membership//HOW TO SUPPORT THE WILDLY ALIGNED PODCAST:-Drop us a review and help support the podcast in getting its value out to more people!-Follow us on Instagram at www.instagram.com/wildlyalignedpodcast-Finding value from this episode? Share the podcast with your friends!-Join our newsletter to stay in touch and receive ongoing value: https://view.flodesk.com/pages/60638337156ede3509fb364f//ABOUT NATALIE BRITE:Natalie is an educator, mentor, writer, and speaker for topics of ethical entrepreneurship and sustainable business strategy and systems development, conscious branding, ethical marketing, inclusive service development, and social leadership. She has founded of the Align+Flow Membership, is host of the Wildly Aligned Podcast, and has worked with people and organizations from all around the world, supporting them in starting and growing a conscious business.Natalie's work is dedicated to supporting innovative and creative people in implementing human centered strategies into their every day operations in hopes of shifting the culture of business and entrepreneurship to be rooted in ethics, sustainability, and positive impact. Learn more about Natalie here: https://www.nataliebrite.com/about-pageSupport the show (https://www.nataliebrite.com)

Q2 Business and Life Review: How the last three months went and what's in store for Q3!

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Play Episode Listen Later Jun 30, 2021 51:00

Elinor DeWire, Award-Winning Researcher, Photographer and Writer About Lighthouses, and Amateur Astronomer

Outdoor Adventure Series

Play Episode Listen Later May 21, 2021 30:26

Today's episode of Success InSight is another addition to our Outdoor Adventure SeriesOur guest today is Elinor DeWire. Elinor is an award-winning researcher, photographer, and writer about lighthousesElinor joined us on Success Insight back in January 2020, before our lives took a hard turn. During that episode, we learned about Elinor's fascination and passion for Lighthouses, and how this informed her career pursuit. Here's a link back to that episode for you.https://www.successinsightpodcast.com/2020/01/elinor-dewire.htmlElinor has been researching, photographing, and writing about lighthouses since 1972. She has visited more than eight hundred sentinels in the United States, Canada, the Caribbean, Europe, New Zealand, and Australia. She is the author of over twenty books and more than 250 articles on the subject of Lighthouses. In today's episode, Elinor shares how outdoor adventure and lighthouses can make great memories. She also shares some of her favorite lighthouse locations when visitors can go to enjoy outdoor adventure. Elinor is also an avid astronomy enthusiast and teacher, and has written three books on amateur astronomy. She shares which lighthouse locations can make for enjoyable stargazing.To learn more about Elinor and her work, you can visit her on her website, at https://www.ElinorDeWire.com or on her blog, at https://www.elinordewire.blogspot.comYou can also find Elinor on the following social sites: FacebookTwitterPinterest Boards: Search for "Elinor DeWire"LinkedInAmazon Author's PageTo see some of David Zapatka's Night Photography work, follow this link.The SuccessInSight Podcast is a production of Fox Coaching, Inc.

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Elinor DeWire, Award-Winning Researcher, Photographer and Writer About Lighthouses, and Amateur Astronomer

#SuccessInSight

Play Episode Listen Later May 21, 2021 30:26

Today's episode of Success InSight is another addition to our Outdoor Adventure SeriesOur guest today is Elinor DeWire. Elinor is an award-winning researcher, photographer, and writer about lighthousesElinor joined us on Success Insight back in January 2020, before our lives took a hard turn. During that episode, we learned about Elinor’s fascination and passion for Lighthouses, and how this informed her career pursuit. Here’s a link back to that episode for you.https://www.successinsightpodcast.com/2020/01/elinor-dewire.htmlElinor has been researching, photographing, and writing about lighthouses since 1972. She has visited more than eight hundred sentinels in the United States, Canada, the Caribbean, Europe, New Zealand, and Australia. She is the author of over twenty books and more than 250 articles on the subject of Lighthouses. In today’s episode, Elinor shares how outdoor adventure and lighthouses can make great memories. She also shares some of her favorite lighthouse locations when visitors can go to enjoy outdoor adventure. Elinor is also an avid astronomy enthusiast and teacher, and has written three books on amateur astronomy. She shares which lighthouse locations can make for enjoyable stargazing.To learn more about Elinor and her work, you can visit her on her website, at https://www.ElinorDeWire.com or on her blog, at https://www.elinordewire.blogspot.comYou can also find Elinor on the following social sites: FacebookTwitterPinterest Boards: Search for "Elinor DeWire"LinkedInAmazon Author's PageTo see some of David Zapatka's Night Photography work, follow this link.The SuccessInSight Podcast is a production of Fox Coaching, Inc.

What Even is Emotional Literacy, and How Can We Help Kids Develop it!?

The Catholic DadCast with Rich Pintang

Play Episode Listen Later Mar 23, 2021 13:49

In the final episode of The Playful Psychologist for this season, I explore the topic of emotional literacy. Emotional literacy is made up of 'the ability to understand your emotions, the ability to listen to others and empathise with their emotions, and the ability to express emotions productively. The episode explores:Emotional awareness, understanding, expression, regulation, and intelligenceWhat all of these terms are, what they involve, and how they differHow these terms lay the foundations for emotional literacyHow adults can support the development of a child's emotional literacyIn this episode, I share the following resources that may be useful. Click on the links to find out more.The A4 Magnet pack: https://www.theplayfulpsychologist.com/product-page/the-a4-magnet-packThe Emotion Worksheet Pack: https://www.theplayfulpsychologist.com/product-page/the-emotion-worksheet-packThe ABC Emotion Cards: https://www.theplayfulpsychologist.com/product-page/abc-coping-cardsYou can also check out my instagram page @theplayfulpsychologist where I share picture books that can assist in emotional development.This episode is proudly sponsored by Mister Jones. Their products are designed to support your energy levels, metabolism and brain function throughout the day! Mr Jones has kindly offered you guys 10% off any one time purchase using the code ‘playfulpsychologist' at check out. They are also offering you an additional 10% off the ALREADY discounted subscription price, which makes the subscription price 25% off using the same code. There are no strings attached to their subscriptions, and you can cancel any time. To shop their range using the discount code, check out this link: https://misterjoneshealth.com/pages/collection-pageTo read some of their 1600 5 star reviews for yourself and learn more about their products, check out this link: https://misterjoneshealth.com/a/review/all

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MMA and the Catholic Faith / Fighting the Good Fight with Cam Brewer

Play Episode Listen Later Mar 19, 2021 41:22

Listen to an in-depth conversation with Cam Brewer, who shares his thoughts on being a Catholic MMA fighter/coach, business owner and how he is leading from the front in the pro-life movement at California State University Fullerton.Instagram: the_kicking_catholic https://www.nocmartialarts.com/home-pageTo contribute to the Students for Life CSUF Scholarship Project :https://giving.fullerton.eduMake a gift now -> Browse List-> Search Student Clubs->Comment Students For Life or email us for collaboration/support at TheCatholicDadcast@gmail.com

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Fidgeting & Fidget Toys, Are They Necessary and What's The Hype?

Play Episode Listen Later Mar 10, 2021 15:31

In this week's episode of The Playful Psychologist, I explore fidgeting and fidget toys.Fidgeting is making small movements with your body, usually your hands and feet.It's associated with not paying attention, and often reflects discomfort and restlessness. For example, if you've been listening to a lecture for a long time, you may find yourself tapping your pencil.Fidgeting can increase your physiological arousal and help you feel more alert. The physical activity of fidgeting can provide a temporary distraction from whatever activity you're doing. Some scientists argue that the “mental break” fidgeting provides is actually your body's way of trying to stay focused on the task at hand. Recently, we have seen a rise in the craze of ‘fidget toys.' All of a sudden, it seems as though every child in every classroom ‘desperately needs' a fidget toy! But, are fidget toys really beneficial for kids, or are they just another way for children to become distracted in the classroom?This episode will explore the following questions:- Do kids actually need fidget toys?- How do fidget toys actually work?- How do fidget toys impact the sensory system?- How are sensory integration and fidgeting linked?For more sensory ideas, you can check out my Sensory Hacks Guide via the following link: https://www.theplayfulpsychologist.com/product-page/sensory-hacks-guideThis episode is proudly sponsored by Mister Jones. Their products are designed to support your energy levels, metabolism and brain function throughout the day! If you are a teacher and you are feeling it in the classroom because of the kids you have to manage, Mister Jones daily greens may be an easy way to help keep intake of greens and collagen up. This is the ONLY greens powder I can mix with water and drink without gagging, thanks to the lemon ginger flavour. It is crafted by naturopaths and scientifically formulated to support your gut health, wellbeing & natural collagen production for beautiful skin, hair & nails.Mr Jones has kindly offered you guys 10% off any one time purchase using the code ‘playfulpsychologist' at check out. They are also offering you an additional 10% off the ALREADY discounted subscription price, which makes the subscription price 25% off using the same code. There are no strings attached to their subscriptions, and you can cancel any time. To shop their range using the discount code, check out this link: https://misterjoneshealth.com/pages/collection-pageTo read some of their 1600 5 star reviews for yourself and learn more about their products, check out this link: https://misterjoneshealth.com/a/review/all

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Employee vs Contractor, Which is 'Best?'

Play Episode Listen Later Mar 2, 2021 19:51

In this weeks episode of The Playful Psychologist, I explore employee vs contractor positions. Recently, so many new graduates have reached out to me about how stressed they are when it comes to employment. They don't know whether to accept an employee position or to accept a contracting role. This episode will discuss the pro's and con's of both. Please note, this is my personal/professional opinion and everyone is going to have different thoughts on this!This episode explores:What the difference is between an employee and a contractorThe pro's and con's to being an employeeThe pro's and con's to being a contractorImportant things to consider when reviewing a contract of any kindThings to consider if this is your first job out of universityIf you would like to chat about this further, you can always book a mentoring session with me via the following link: https://www.theplayfulpsychologist.com/product-page/online-mentoring-sessionA good website for more clarification: https://www.psychology.org.au/for-members/publications/inpsych/2012/feb/12-Clarifying-private-contracting-and-employmentThis episode is proudly sponsored by Mister Jones. Their products are designed to support your energy levels, metabolism and brain function throughout the day! Mr Jones has kindly offered you guys 10% off any one time purchase using the code ‘playfulpsychologist' at check out. They are also offering you an additional 10% off the ALREADY discounted subscription price, which makes the subscription price 25% off using the same code. There are no strings attached to their subscriptions, and you can cancel any time. To shop their range using the discount code, check out this link: https://misterjoneshealth.com/pages/collection-pageTo read some of their 1600 5 star reviews for yourself and learn more about their products, check out this link: https://misterjoneshealth.com/a/review/all

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Maternal Mental Health: Where Are We Going Wrong?

Play Episode Listen Later Feb 23, 2021 35:11

In this week's episode of The Playful Psychologist, I am joined by Emma Gray to talk about postpartum mental health. Emma is a mum of two who is really passionate about sharing the highs and lows of parenting. Emma is also the founder of a community organisation called The Nurtured Village. Together with twelve other mums across the east coast of Australia, she organises meals and gifts for new mums and young families in an effort to advocate for maternal mental health. Emma is also the host of a podcast called The Nurtured Village.I wanted Emma to join us today to talk about this topic, because I personally found the fourth trimester extremely challenging. Absolutely nothing went to plan for me, I had pregnancy complications, a serious car accident while pregnant, difficulties breast feeding, family stuck interstate during COVID and so on. I felt like every time I reached out to friends who had kids, they would tell me how great everything was. And when I would say something like ‘oh I've actually had a crap day, I've found it really hard' they would say ‘oh same' and I'd feel frustrated that they didn't tell me that to begin with, and that I had to be the one to say ‘this is hard, this sucks.' I wanted to do this episode to let other mums know they are not alone in feeling overwhelmed. I want this episode to help mums feel heard, but also for everyone else to give them an idea of how they can support new mums too and for psychologists who may not have children of their own, to understand the toll that the fourth trimester can take on the mental health of the mum. In this episode, Emma answers the following questions:What was the hardest thing about the fourth trimester?How did your body react to the lack of sleep?What were some of the things you did for yourself in those early days or, looking back, what were some of the things you wish you did for yourself?I personally have a really supportive husband who is so hands on but I still felt like I needed even MORE support than he could offer me. Is this something you experienced?Looking back, what sort of support did you need from friends and family? Did they give you the right kind of support or did you need something different? What can people do to support new mums?What kinds of pressures did you get from ‘the outside' about your parenting? To learn more about Emma, you can follow her on Instagram @emmagray____You can also check out her podcast The Nurtured Village.To follow along with my own parenting journey, you can follow me on Instagram @emahlyThis episode is proudly sponsored by Mister Jones. Their products are designed to support your energy levels, metabolism and brain function throughout the day! Mr Jones has kindly offered you guys 10% off any one time purchase using the code ‘playfulpsychologist' at check out. They are also offering you an additional 10% off the ALREADY discounted subscription price, which makes the subscription price 25% off using the same code. There are no strings attached to their subscriptions, and you can cancel any time. To shop their range using the discount code, check out this link: https://misterjoneshealth.com/pages/collection-pageTo read some of their 1600 5 star reviews for yourself and learn more about their products, check out this link: https://misterjoneshealth.com/a/review/all

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Gross Motor Skills & Child Development

Play Episode Listen Later Feb 17, 2021 34:01

In this weeks episode of The Playful Psychologist, I am joined by Alana Gardini. Alana is a mum of two little boys and an Australian paediatric physiotherapist with over 14 years experience. Alana currently works on the Gold Coast at a clinic called All About Physio in Nerang. Alana has also written an amazing book which covers gross motor milestones in infants and young children. This episode will explore the following questions:What are gross motor skills? How do difficulties with gross motor skills impact other areas of functioning, such as speech and language development and emotional regulation skills? Can parents do things at home to help their children or do you think they should always go see a professional?Do you think we need to track skill development and when should parents seek professional help?Sometimes I think parents try to do the opposite and push skills before a child is developmentally ready for them, are there any consequences to this when it comes to motor development?To learn more about Alana and her work, you can follow her on Instagram via @my.strong.little.body or check out her website https://www.mystronglittlebody.com.auIf you want to learn more about gross motor skill development, Alana has kindly offered you guys a discount code on her e-book. You can get 20% off her e-book using code PLAYFUL20 at checkout. You can find her book via the following link: https://www.mystronglittlebody.com.au?aff=18This episode is proudly sponsored by Mister Jones. Their products are designed to support your energy levels, metabolism and brain function throughout the day! Mr Jones has kindly offered you guys 10% off any one time purchase using the code ‘playfulpsychologist' at check out. They are also offering you an additional 10% off the ALREADY discounted subscription price, which makes the subscription price 25% off using the same code. There are no strings attached to their subscriptions, and you can cancel any time. To shop their range using the discount code, check out this link: https://misterjoneshealth.com/pages/collection-pageTo read some of their 1600 5 star reviews for yourself and learn more about their products, check out this link: https://misterjoneshealth.com/a/review/all

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How Do Preservatives Affect Children's Behaviour?

Play Episode Listen Later Feb 9, 2021 31:08

In this week's episode of The Playful Psychologist, I am joined by Deedee Zibara to explore the effects of additives and preservatives on behaviour. Deedee is a nutritionist, personal trainer, and mindset speaker for young people and is passionate about educating people about food that fuels your body. In this episode, Deedee answers the following questions:What are additives and preservatives?Why are they so bad, especially for developing brains?What are some of the more serious side effects of preservatives?Can you elaborate more on the link between preservatives and behaviour?If parents are only just beginning the journey to eliminating preservatives, what are five of the biggest preservatives to avoid?Where can parents learn more about preservatives?Deedee also shares her favourite resources that parents can use to learn more about what is in the food we buy:Chemical Maze app Fedup.com.au (Food Intolerance Network) Additive free lifestyle (website)Additive Free kids (website) Trusted Trolley (website) Supermarket Swap (Instagram page)Deedee's ‘top five takeaways' from today's episode are:Choose preservative (and additive) free breadPick foods like yoghurts, ice creams and sweets that are colour free (this also includes toothpaste and medications) Choose fresh fruit over dried fruitBuy plain chips and crackers vs flavoured Encourage your kids (& you!) to drink water as their main drink. You can follow Deedee on Instagram @celltosoul or via her website https://www.celltosoul.com.au/This episode is proudly sponsored by Mister Jones. Their products are designed to support your energy levels, metabolism and brain function throughout the day! Mr Jones has kindly offered you guys 10% off any one time purchase using the code ‘playfulpsychologist' at check out. They are also offering you an additional 10% off the ALREADY discounted subscription price, which makes the subscription price 25% off using the same code. There are no strings attached to their subscriptions, and you can cancel any time. To shop their range using the discount code, check out this link: https://misterjoneshealth.com/pages/collection-pageTo read some of their 1600 5 star reviews for yourself and learn more about their products, check out this link: https://misterjoneshealth.com/a/review/all

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Carer Burnout: What is it & How does it Happen?

Play Episode Listen Later Feb 3, 2021 23:05

In this weeks episode of The Playful Psychologist, the topic of Carer Burnout is discussed. Caregiver burnout is a state of physical, emotional and mental exhaustion. It may be accompanied by a change in attitude, from positive and caring to negative and unconcerned. Burnout can occur when caregivers don't get the help they need, or if they try to do more than they are able, physically or financially. Many caregivers also feel guilty if they spend time taking care of themselves rather than taking care of their loved one.This episode explores:What causes or contributes to caregiver burnout?What are the symptoms of caregiver burnout?What can you do to help work through carer burnout?Where can you turn to for help and how can you ask for help?What things can you do to help yourself if you are experiencing burn out?This episode is proudly sponsored by Mister Jones. Their products are designed to support your energy levels, metabolism and brain function throughout the day! Mr Jones has kindly offered you guys 10% off any one time purchase using the code ‘playfulpsychologist' at check out. They are also offering you an additional 10% off the ALREADY discounted subscription price, which makes the subscription price 25% off using the same code. There are no strings attached to their subscriptions, and you can cancel any time. To shop their range using the discount code, check out this link: https://misterjoneshealth.com/pages/collection-pageTo read some of their 1600 5 star reviews for yourself and learn more about their products, check out this link: https://misterjoneshealth.com/a/review/allAnd remember, self-care is not selfish...especially if you are caring for someone else!!

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The Crossroads of Culture and Cuisine with Grace Choi

Play Episode Listen Later Jul 15, 2020 50:47

On todays show, I talk to Grace Choi about the complicated, comforting, connecting roles food plays in our lives. She offers insights from a wide range of perspectives from her experience as a child of immigrants to her years as a food studies student and teacher to her recent role as mother of two. It was such a pleasure to see food and life through her eyes. Grace Choi is the founder of Cookable, a technology company that reimagines the way people cook at home, and the host of its podcast The Psyche Eats. She holds her PhD in food studies from NYU and is an adjunct professor of food and psychology at The New School. If you have enjoyed what you've heard here, please subscribe, rate and review on Apple Podcasts or wherever you listen. If you have questions, comments or suggestions for future episodes go to my website, rebekahshackney.com and send a message through my contact pageTo learn more about DBT group therapy with Rebekah Shackney LCSW, go to https://rebekahshackney.com/groups

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Anxiety Knitting with Rachael Joyce

Play Episode Listen Later Jun 24, 2020 30:16 Transcription Available

It's an anxious time for everyone right now and there's no one-size-fits- way for dealing with it. In this episode of A Therapist Takes Her Own Advice, my friend, Rachael Joyce, came by to talk about what she does to manage her stress: Knitting. Sometimes we don't even realize how therapeutic every day activities can be. Rachael Joyce is a TV news producer, a mom, a wife and an avid knitter.Thanks so much for joining me today for A Therapist Takes Her Own Advice. If you have enjoyed what you've heard here, please subscribe, rate and review on Apple Podcasts or wherever you listen. And tune in this Friday to our first guided meditation. If you have questions, comments or suggestions for future episodes go to my website, rebekahshackney.com and send a message through my contact pageTo learn more about DBT group therapy with Rebekah Shackney LCSW, go to https://rebekahshackney.com/groups

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Parenting During A Pandemic Featuring Dr. Anjali Roye

Play Episode Listen Later Jun 17, 2020 29:15 Transcription Available

Parenting during a pandemic is hard, but right now we have no choice. In this episode, child psychologist Dr. Anjali Roye and I talk about the stresses children and parents are facing during the current Covid19/Coronavirus pandemic. We discuss common points of family tension and offer suggestions for how to deal with them. Dr. Anjali Roye is a clinical psychologist with expertise in the development and behavior of young children. After graduating with a doctorate from Pace University, she worked for Montefiore Medical Group and Albert Einstein College of Medicine, providing early childhood parent-child therapy, and integrated behavioral care within a pediatric setting. She currently runs her own solo practice focusing on providing psycho-educational evaluations and therapy to young children and their families. In her spare time, she loves working in her garden and knitting. You can learn more about her at www.amrpsyd.com. Thanks so much for joining me today for A Therapist Takes Her Own Advice. If you have enjoyed what you've heard here, please subscribe, rate and review on Apple Podcasts or wherever you listen. And tune in this Friday to our first guided meditation. If you have questions, comments or suggestions for future episodes go to my website, rebekahshackney.com and send a message through my contact pageTo learn more about DBT group therapy with Rebekah Shackney LCSW, go to https://rebekahshackney.com/groups

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A Therapist Takes Her Own Advice - Introduction