Podcasts about program notes

Program Notes:0:44 Spuds are what we call potatoes1:47 Followed for over 5million person years2:45 No mechanism for why french fries are problematic3:25 DASH4D diet for glycemic control4:25 4 diets compared 5:25 Extends benefits outside hypertension6:20 A new antibiotic for staph infections7:20 IV therapy until cultures are negative8:20 Cost of new therapy, cost effectiveness8:40 Geographic variation in subspeciality cancer care9:40 Highest income managed by specialists10:40 Guidelines expanded11:36 Telemedicine may help12:10 End

Tressa heads to McKeesport, PA to bring you one wonderful episode about an organization that is committed to helping children in their community feel supported, inspired, and ready to reach their full potential. And you're gonna hear about the foundation who is dedicated to supporting them all. That organization is LaRosa Youth Club and that foundation is The DICK'S Foundation's Sports Matter Program. After a press conference where The DICK'S Foundation presented LaRosa with a grant (wait til you hear the very generous amount!), Tressa chats with LaRosa folks Don Michael and James Barry, Jr. And we've got more of your notes of gratitude!LaRosa Youth Club:https://www.larosayouthclub.org/DICK's Foundation Sports Matter Program: https://www.sportsmatter.org/Q&M's Fish, Chik & Ribs: https://www.orderqandmsfishchikribs.com/—https://www.yinzaregood.com/⁠⁠⁠FOLLOW US on social media!Instagram:⁠ ⁠@yinzaregood⁠⁠ Facebook:⁠ ⁠@YinzAreGood⁠⁠Have a story of generosity or kindness to share with us? Want a Kindness Crate dropped off at your business or school? Email us at ⁠yinzaregood@gmail.com.

Verdi's Requiem Mass, in its fervent quest for eternal rest, stands as a powerful demonstration of the composer's ability to harness the human voice. Hailed by NPR as “simply magnificent” for their two-time Grammy Award-winning CSO Resound recording of this work, Riccardo Muti and the Chicago Symphony Orchestra and Chorus are joined by a thrilling quartet of international singers to once again deliver a masterful blend of passion and precision. Please note: This program replaces Berlioz's The Damnation of Faust. Learn more: cso.org/performances/24-25/cso-classical/muti-verdi-requiem

Esteban Batallán, the CSO's principal trumpet since 2019, makes his much-anticipated debut as a soloist with the Orchestra in a pair of brilliant, high-flying concertos. Riccardo Muti frames the program with Joseph Haydn's tempestuous Symphony No. 48 and Schubert's Haydn-inspired Tragic Symphony. Learn more: cso.org/performances/24-25/cso-classical/muti-and-esteban-batallan

In Randall Goosby, the pioneering American composer Florence Price “has her ideal champion,” writes The Guardian, “his playing full of old-school warmth and breadth but never schmaltzy.” Price's beguiling violin concerto shares a program with Prokofiev's enchanting Seventh Symphony, composed for a children's radio broadcast. The suite from Die Meistersinger von Nürnberg gathers stirring moments from Wagner's opera. Learn more: cso.org/performances/24-25/cso-classical/elder-goosby-and-price

Dvořák's radiant salute to the New World kicks off an American road trip with James Gaffigan at the wheel. Take in poignant selections from Gershwin's landmark opera — sung by Janai Brugger — and the composer's urbane and nostalgic love letter to Paris. Chicago native Florence Price sets two American poems to song, and a pair of symphonic showstoppers by Bernstein transports audiences to “New York, New York” and beyond. Learn more: cso.org/performances/24-25/cso-classical/an-american-suite

The CSO brings the soaring emotional peaks and valleys of Mahler's Sixth Symphony to Chicago audiences before performing it on Amsterdam's Concertgebouw stage. The “hammer blows of fate” in the finale seem to foreshadow the tragedies in Mahler's life, including his own fatal illness. But the symphony brims with life's pleasures, too, from memories of mountain pastures (listen for the cowbells) to a rapturous portrait of the composer's wife, Alma. Learn more: cso.org/performances/24-25/cso-classical/mahler-6-with-jaap-van-zweden

CSO Artist-in-Residence Daniil Trifonov, “without question the most astounding pianist of our age” (The Times of London), takes on Brahms' Second Piano Concerto, as remarkable for its rich orchestral writing as for its simultaneously glittering and muscular piano part. Dvořák's turbulent Seventh Symphony is both an expression of the composer's personal crises and a lyrical tribute to the Czech spirit. Learn more: cso.org/performances/24-25/cso-classical/makela-and-trifonov

In his Third Symphony, Mahler portrays the whole of earthly existence. Its six movements — written for a massive orchestra, two choruses and a contralto soloist — explore humanity's relationship with nature using fanfares, marches, folk dances and bird calls. Children's voices portray angels while the sixth movement is a pantheistic love song to all of creation. Learn more: cso.org/performances/24-25/cso-classical/makela-conducts-mahler-3

Dancers from Chicago's world-renowned Joffrey Ballet join the CSO with newly commissioned choreographies. Symphonies by Haydn and the Chevalier de Saint-Georges abound in witty and joyful melodies while two 20th-century works are full of popular influences: Perkinson's jazz-tinted Sinfonietta No. 1 and Milhaud's rollicking Brazilian postcard, The Ox on the Roof. Learn more: cso.org/performances/24-25/cso-classical/cso-and-the-joffrey-ballet

Earth, in all its marvelous vitality and fragility, has inspired generations of composers. In The Oceanides, Sibelius conjures the water nymphs of Greek mythology and the broad majesty of the sea. Dvořák's The Wild Dove is based on a dark folktale about a dove's prophetic song. Childhood memories shape Rachmaninov's Symphonic Dances, his sumptuous masterpiece. Learn more: cso.org/performances/24-25/cso-classical/canellakis-and-rachmaninov

Journey up the Rhine River, as lovingly portrayed in Robert Schumann's Rhenish Symphony. Listen for the flowing water and contemplate the majesty of the Cologne Cathedral. To begin, Nikolaj Szeps-Znaider leads and performs the rich and alluring melodies of Bruch's First Violin Concerto. Pierre Boulez's iridescent Livre pour cordes marks the centenary of the composer's birth. This program will also be performed at Wheaton College on Friday, March 28. Learn more: cso.org/performances/24-25/cso-classical/bruch-and-schumann-rhenish

Shostakovich's Eleventh Symphony unfolds with the immediacy of a newsreel as it depicts the harrowing events of the 1905 Russian Revolution. Brimming with rebellious anthems and prisoners' songs, the Cold War-era score is widely heard as a veiled critique of the Soviet regime. Rachmaninov's First Piano Concerto, a farewell to Russia, features the captivating Simon Trpčeski. Learn more: cso.org/performances/24-25/cso-classical/hrusa-trpceski-and-rachmaninov

Composed as Napoleon's forces were threatening Austria, Haydn's Mass in Time of War features an extraordinarily ominous use of timpani and ends with a plea for peace. Beethoven's spirited First Symphony bears the influence of Haydn but also foreshadows the development of his own compositional style. MacMillan's eloquent Larghetto is based on his choral setting of Psalm 51. Learn more: cso.org/performances/24-25/cso-classical/haydn-mass-in-time-of-war

Hear why Ravel is a classical music master, whether capturing the sensuous allure of Spain in Rapsodie espagnole or summoning “the Greece of [his] dreams” in his ravishing suite from Daphnis and Chloe. Barber's Second Essay reflects the turbulent emotions of wartime. CSO Principal Clarinet Stephen Williamson solos in the world premiere of Indigo Heaven, a work written for him by American composer Christopher Theofanidis. Learn more: cso.org/performances/24-25/cso-classical/ravel-daphnis-and-chloe

The cool of the Arctic meets the warmth of Italy. The brooding, majestic themes of Sibelius' Fifth Symphony evoke the remote landscapes of conductor Santtu-Matias Rouvali's native Finland. Tchaikovsky transports listeners to a Roman carnival in his Capriccio Italien. Seong-Jin Cho, lauded for his “expert music-making … miraculous in its execution” (The New York Times), takes on Prokofiev's incendiary Second Piano Concerto. This program will also be performed at Wheaton College on Friday, February 28. Learn more: cso.org/performances/24-25/cso-classical/seong-jin-cho-plays-prokofiev/

Mixing ceremonial pomp with pastoral splendor, this survey of British classics features Haydn's last and grandest symphonic statement, the London Symphony; exquisite gems by Elgar and Britten, and the soaring beauty of Vaughan Williams' The Lark Ascending with violinist Stella Chen, winner of the prestigious Queen Elisabeth Competition and Gramophone's 2023 Young Artist of the Year. Marking the 150th anniversary of Ravel's birth, the program crosses the English Channel for the composer's beguiling Tzigane. CSO Concertmaster Robert Chen has withdrawn from his planned solo appearances in these performances due to rotator cuff tendinitis symptoms. Learn more: cso.org/performances/24-25/cso-classical/glover-and-english-classics

The rugged, windswept beauty of Sibelius' Violin Concerto is a perfect showcase for Christian Tetzlaff, whose “fiery and compelling” 2022 CSO performance was named one of the year's 10 best by Chicago Classical Review. Schoenberg's Pelleas and Melisande is a lush, quintessentially romantic orchestral portrait of Maeterlinck's mysterious, symbolist play, while Wagner's prelude delivers a thrilling opener. Learn more: cso.org/performances/24-25/cso-classical/tetzlaff-plays-sibelius

A taut and gripping thriller, Bartók's one-act opera follows Duke Bluebeard and his newest wife Judith as she opens the seven doors of his castle and discovers increasingly disturbing sights. Opera stars Christian Van Horn and Ekaterina Gubanova bring to life these ill-fated characters. Juxtaposed with this macabre folktale is Beethoven's joyful Second Symphony. Sung in Hungarian with English supertitles. Bluebeard's Castle by arrangement with Boosey & Hawkes, publisher and copyright owner. Learn more: cso.org/performances/24-25/cso-classical/salonen-and-bluebeards-castle

Revel in the sonic splendor of the CSO with two of its signature works: Strauss' brash symphonic portrait of the infamous libertine Don Juan and Bartók's exhilarating Concerto for Orchestra, a virtuosic tour de force for every instrument. The organ in Salonen's “boldly cinematic” (Los Angeles Times) Sinfonia concertante adds another thrilling aural dimension. Learn more: cso.org/performances/24-25/cso-classical/bartok-concerto-for-orchestra

Brimming with wry wit and affectionate warmth, Shostakovich's Second Piano Concerto was a gift for his teenage son. Here, it's a showcase for the brilliant Lahav Shani, who conducts from the keyboard. Beethoven's powerful Egmont Overture captures the brave struggle for freedom and justice, while Brahms' stormy and heroic First Symphony is the culmination of years of labor by the composer. Learn more: cso.org/performances/24-25/cso-classical/shani-shostakovich-and-brahms

Embark on a seafaring journey as Tchaikovsky summons Shakespeare's magical island and storm-tossed seas in The Tempest. Korngold evokes the swashbuckling sailors of the 1940 Hollywood epic The Sea Hawk, and Britten portrays the coastal village of his opera Peter Grimes. The voyage concludes as Konstantin Krimmel presents Mahler's song cycle about a traveling journeyman. Learn more: cso.org/performances/24-25/cso-classical/the-tempest-and-the-sea-hawk

Rachmaninov's majestic First Symphony churns with youthful romantic fervor and ethereal mystery — perfect for a December outing. Grieg's Peer Gynt Suite No. 1, inspired by Norway's national folk hero, includes the instantly familiar dream-like fantasy of “The Hall of the Mountain King.” Johannes Moser brings his “remarkably visceral and vivid playing” (Gramophone) to Lutosławski's wild and enchanting Cello Concerto. Learn more: cso.org/performances/24-25/cso-classical/grieg-and-rachmaninov

On this month's FLOW, peak behind the curtain of the award-winning comedic web-series Stop the Bleeding!     The guests share personal stories about learning about and dealing with hemophilia, periods, and the significance of portraying these issues through their characters on STBhemo.com - and the joys of benign part of an ( animated ) series that tackles choosing pride, dismantling shame, and raising awareness - specifically that women have hemophilia too!   Program Notes:   Episode Links: Stop the Bleeding! https://www.stbhemo.com/en/our-episodes Queen Noveen Hillary Hawkins   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: Bombardier Blood: bombardierblood.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com The Science Fair: thesciencefair.org  

Experiencing a Bruckner symphony is often compared to walking around inside a massive gothic cathedral. Step inside this sacred space and experience its awed silences, reverent melodies and towering brass chorales. Francesco Piemontesi, “a performer in total, joyful command of his material” (The Guardian), brings power and panache to Liszt's formidable Second Piano Concerto. Learn more: cso.org/performances/24-25/cso-classical/liszt-and-bruckner-3/

Be transported to the landscapes of southern Spain with vivacious, dance-inspired works by Falla and Chabrier. The journey begins in Riccardo Muti's native Italy with a boisterous overture by Donizetti and sumptuous ballet music by Verdi. Golijov's Megalopolis Suite features music from his score to the 2024 release of Francis Ford Coppola's epic film, in which the fate of Ancient Rome haunts a modern world. Learn more: cso.org/performances/24-25/cso-classical/muti-and-the-cso

Music Director Emeritus for Life Riccardo Muti returns with Beethoven's Eroica Symphony, a work that shattered the symphonic conventions of its day, with themes of heroism, struggle and triumph. Beethoven's majestic Emperor Concerto features Mitsuko Uchida, who brings “the unaffected wisdom and clarity that comes with decades of interpretive rigor and commitment” (The New York Times). Learn more: cso.org/performances/24-25/cso-classical/muti-uchida-emperor-and-eroica

Join Nicholas Kraemer and four preeminent singers for a selection of Handel's brilliant and soul-stirring vocal numbers, which explore the full spectrum of human emotions — from utmost sorrow to joy and sensuality. Plus, enjoy music fit for a king with Handel's Water Music, composed for the royal court of George I, and Mozart's grand Coronation Mass. Learn more: cso.org/performances/24-25/cso-classical/mozart-coronation-mass

With his Fifth Symphony, Shostakovich outwitted Soviet authorities with the finesse of a double agent. Threatened by Stalin's regime, the composer skillfully appeased Soviet officials with this gripping work packed with triumphant Russian themes, but also subversive satire and daring irony. Chief conductor of the Ravinia Festival Marin Alsop also leads the CSO in a captivating work about Harriet Tubman and a beloved Chopin concerto featuring pianist Lukáš Vondráček. Learn more: cso.org/performances/24-25/cso-classical/alsop-and-vondracek

Forbidden love is in the air as Andrés Orozco-Estrada takes listeners from the streets of Bernstein's New York to Tchaikovsky's fantasy on Shakespearean Verona. The Argentine Pampas region is the setting of Ginastera's vibrant ballet about a city boy who wins the heart of a rancher's daughter. Barber's lush and virtuosic Violin Concerto features Benjamin Beilman, whose “rich sound conveys both dreamy lyricism and heated intensity” (The New York Times). Please note: Hilary Hahn must regrettably withdraw from her planned September 19 and 20 performances with the Chicago Symphony Orchestra. Earlier this summer, Hahn suffered from a double pinched nerve; as part of her treatment, her medical team advised her to abstain from performing. While Hahn is expected to recover in time for the majority of her fall engagements and is improving steadily, she is not yet cleared to perform. Original ticket orders for this concert remain valid; no additional action is needed. For order adjustments, please contact Patron Services. Learn more: cso.org/performances/24-25/cso-classical/orozco-estrada-conducts-romeo-juliet

Starting with a ferocious fanfare representing fate, Tchaikovsky pours his soul into his Fourth Symphony, a fearless musical autobiography packed with surging melodies and dazzling colors. Antoine Tamestit brings his “gorgeous smoky sound” (The Guardian) to Walton's Viola Concerto, a work of wistful beauty and quicksilver energy. Learn more: cso.org/performances/24-25/cso-classical/tchaikovsky-4

Lose yourself in the idyllic landscapes of Beethoven's Pastoral Symphony. Inspired by the composer's country hikes, the piece summons rippling streams, a raging thunderstorm and plenty of warmth. Mozart's double piano concerto showcases the deft teamwork of Dutch brothers Lucas and Arthur Jussen, who make two pianos “sound for all the world like a single instrument” (Gramophone). Learn more: cso.org/performances/24-25/cso-classical/eschenbach-jussen

We're taking a short break in August. We'll see you in September! In the meantime, peruse our Little Things collection for some of your favorite episodes!Amber wants to hear from you! If you have feedback or ideas, drop her a line at amber@timeofgrace.orgCheck out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Time of Grace With Pastor Mike Novotny– Grace Talks Daily Devotionals– Bible Threads, with Dr. Bruce Becker– The Basics With Pastor Mike Novotny: God. You. Jesus. Faith– Evening Encouragements With Pastor JeremyIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike Novotny wrote called, The Basics: God. You. Jesus. Faith.

Lahav Shani conducts Tchaikovsky's Pathétique, a symphony that the composer premiered less than a week before his death and was later nicknamed for the passion and suffering it expresses. Daniil Trifonov takes the spotlight in a piano concerto composed for him by former CSO Mead Composer-in-Residence Mason Bates, which “shows off the pianist's virtuosity first and foremost, but also captures a listener's attention with jazzy rhythms, ear-catching tunes … and a number of big climaxes” (Seen and Heard International). Learn more: cso.org/performances/23-24/cso-classical/tchaikovsky-pathetique-and-trifonov

The World Health Organization calls for menstrual health to be recognized, framed, and addressed as a health and human rights issue, and that all menstruators should be able “to live, study, and work in an environment in which menstruation is seen as positive and healthy and not something to be ashamed of and to be able to participate in work and social activities fully.”    And FLOW echoes that call.     Program Notes:   Episode Links: Occupational Safety and Health Act of 1970: https://www.osha.gov/laws-regs/oshact/completeoshact ADA, 1990: https://www.dol.gov/general/topic/disability/ada#:~:text=The%20Americans%20with%20Disabilities%20Act,local%20government'%20programs%20and%20services. Menstrual Equity Act for All 2021: https://www.congress.gov/bill/117th-congress/house-bill/3614#:~:text=%2F28%2F2021 HB 155: https://www.ilga.gov/legislation/BillStatus.asp?DocNum=155&GAID=16&DocTypeID=HB&SessionID=110&GA=102 BSI 2023: https://www.bsigroup.com/en-GB/insights-and-media/insights/brochures/bs-30416-menstruation-menstrual-health-and-menopause-in-the-workplace/ Pregnant Workers Fairness Act - June 2023 - not in effect until June 18 2024: https://www.eeoc.gov/wysk/what-you-should-know-about-pregnant-workers-fairness-act WHO Report: https://www.who.int/news/item/22-06-2022-who-statement-on-menstrual-health-and-rights Effect of War: https://pubmed.ncbi.nlm.nih.gov/17400856/ Menstrual Justice defined: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10259305/#:~:text=Johnson%20defines%20menstrual%20justice%20in,%2C%20simply%20because%20they%20menstruate%E2%80%9D.   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

Grammy Award-winning violinist Joshua Bell presents The Elements, a suite of five works for violin and orchestra, commissioned by Bell and written by leading American composers Kevin Puts (Earth), Edgar Meyer (Water), Jake Heggie (Fire), Jennifer Higdon (Air), and CSO Mead Composer-in-Residence Jessie Montgomery (Space). Conductor Juraj Valčuha frames the program with Weber's Oberon Overture and Shostakovich's jaunty, mischievous First Symphony. The June 15 performance of The Elements with Joshua Bell is a part of the 2023/24 Season of CSO MusicNOW. Learn more: cso.org/performances/23-24/cso-classical/the-elements-with-joshua-bell

Pianist Jean-Yves Thibaudet brings his customary joie de vivre to Saint-Saëns' Egyptian Concerto, inspired by a trip down the Nile in 1896. Conductor Stéphane Denève unpacks the French fascination with Spanish culture in Debussy's sultry Ibéria and Ravel's ever-popular Boléro, with its sensuously hypnotic theme building to a volcanic climax. Learn more: cso.org/performances/23-24/cso-classical/ravel-bolero

Conductor Manfred Honeck leads the CSO in two captivating works. Principal Percussion Cynthia Yeh takes the spotlight in the premiere of a new concerto by Jessie Montgomery, the CSO's Mead Composer-in-Residence. Bruckner's Seventh Symphony awes with its breadth, drama and rapturous intensity. This enthralling score includes a radiant tribute to Bruckner's idol, Richard Wagner, and a boisterous Austrian country dance. The June 1 performance of Montgomery & Bruckner 7 is a part of the 2023/24 Season of CSO MusicNOW. Learn more: cso.org/performances/23-24/cso-classical/montgomery-and-bruckner-7

In his Second Symphony, Mahler constructs a universe all his own, exploring themes of death and afterlife using a massive orchestra, offstage brass and percussion, chorus and vocal soloists. Estonian conductor Neeme Järvi — whose music-making is “as dynamic and exhilarating as ever” (Chicago Classical Review) — guides the CSO from the great, tragic opening march, through pastoral dances and gentle songs to a final tableau of trumpet calls, percussive thunderbolts and the hymn of resurrection. Conductor Neeme Järvi replaces Esa-Pekka Salonen, who has withdrawn from these performances for personal reasons. Learn more: cso.org/performances/23-24/cso-classical/mahler-resurrection

Martin Helmchen, “who brings both freshness and expressive depth to everything he plays” (Chicago Classical Review), takes on Beethoven's First Piano Concerto, a work of youthful bravura and pensive elegance. To open the program, Kazuki Yamada conducts Takemitsu's shimmering How slow the Wind and Franck's D Minor Symphony, featuring a mix of soaring lyricism and brooding intensity. Learn more: cso.org/performances/23-24/cso-classical/helmchen-plays-beethoven

Amy Board, host on the Bloodstream podcast (!) slides into the FLOW host chair for a special Mother's Day episode.    Amy interviews her mom, Jenny, about intense menstrual cycle experience and how advocacy for proper care has revolutionized her mom's quality of life. Drawing from her own challenges, Jenny offers practical insights into managing heavy menstrual flow and underscores the importance of securing a supportive healthcare team.    Program Notes:   Episode Links: Bloodstream Podcast! Bloodstream IG @bloodstream_media Amy IG @boardo87 NBDF Advocacy Tips FLOW episode that covers PCOS + more :)   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org

Programming note and a chance for YOU to be on the show! Email us the audio or video of your most recent card pickups (and all of them in the future) to packtothefuturepodcast@gmail.com

The versatile Nikolaj Szeps-Znaider leads the CSO as soloist in Mozart's richly melodic Violin Concerto No. 2 and Kreisler's wistful Liebesleid. Trading violin bow for baton, Szeps-Znaider conducts Stravinsky's Pulcinella Suite, a neoclassical gem that shines a spotlight on the orchestra's principal players, and Mozart's Prague Symphony, a work of grand gestures and profound, melodious depth. Learn more: cso.org/performances/23-24/cso-classical/mozart-and-stravinsky

Elim Chan leads Rimsky-Korsakov's sumptuous symphonic suite Sheherazade, inspired by the legendary heroine and tales of One Thousand and One Nights. Paul Jacobs, “a virtuoso of dazzling technical acumen” (The New York Times), performs Barber's Toccata festiva, an exuberant showcase for organ containing echoes of J.S. Bach. Learn more: cso.org/performances/23-24/cso-classical/sheherazade

Two mighty orchestras present a rousing, jazz-meets-classical event. Discover selections from Prokofiev's Romeo and Juliet, alternating between the original orchestral version performed by the Chicago Symphony Orchestra and imaginative new jazz arrangements presented by the Jazz at Lincoln Center Orchestra. Both ensembles join forces for a selection from Wynton Marsalis' Swing Symphony, which The Telegraph calls “a journey through jazz history and the sounds of America itself.” Learn more: cso.org/performances/23-24/cso-classical/cso-x-jazz-at-lincoln-center-orchestra

Tugan Sokhiev conducts Tchaikovsky's youthful First Symphony, nicknamed Winter Dreams for its cozy evocation of Russian winters. Chopin's exuberant Piano Concerto No. 1 features Russian pianist Yulianna Avdeeva, described by the Pittsburgh Post-Gazette as “a one-woman powerhouse” who “stole the show.” Andrzej Panufnik's Heroic Overture, composed in 1952, is a tribute to the courageous spirit of the Polish people. Learn more: cso.org/performances/23-24/cso-classical/chopin-and-tchaikovsky

[Program Note … During the off-season, a new episode of the podcast is posted every other Friday. In two weeks, however, CU will be conducting its Spring Game. As a result, we will be waiting an extra few days to post. The Spring Game recap podcast will be up on the CU at the Game website on Sunday, April 28th, and available at your favorite podcast sites on Monday, April 29th]. While your Buffs have been engaged in the first few weeks of spring practices, Coach Prime has added three new players to the Recruiting Class of 2024. CU is bringing in two new cornerbacks and a very, very under-the-radar offensive lineman, coming to Boulder from the NFL Academy in England … by way of Austria and Egypt. CU has also added two new members to its coaching staff. Both have NFL experience and ties to Coach Prime, but it's the hiring of graduate assistant Warren Sapp which has created – at least in the mind of one local sportswriter – controversy in his hiring. Not willing to leave news on the field alone, we also discuss what news of note we have been able to filter out through the process stories which are all too commonplace this time of year. So … Is Coach Prime to be praised for bringing in freshman recruits to develop – after being criticized for not doing so on Signing Day? Or … Are these potentially wasted scholarships with the Transfer Portal about to reopen? … Is the hiring of Warren Sapp a coup, with CU's defensive line benefitting from the experience of a Hall-of-Famer? Or … Is the hire a disaster in the making from a former player who has a history of legal issues – and no coaching experience? … And … Are the stories we are hearing about promising true freshmen a sign of how much depth is being developed on the roster? Or … Are stories about freshmen doing well a sign that the Buff Nation may be disappointed this fall with yet another rebuilding season? Let's find out …

This is Stuart Whitehair, publisher and editor for the CU at the Game website, and your host for the CU at the Game podcast.Spring has arrived on the calendar, as well as on the practice fields at the University of Colorado. I am joined for this episode by Brad Geiger and Neil Langland, and we are here to discuss the ins and outs of CU football this April.[Program Note ... During the off-season, a new episode of the podcast is posted every other Friday. In two weeks, however, CU will be conducting its Spring Game. As a result, we will be waiting a extra few days to post. The Spring Game recap podcast will be up on the CU at the Game website on Sunday, April 28th, and available at your favorite podcast sites on Monday, April 29th].While your Buffs have been engaged in the first few weeks of spring practices, Coach Prime has added three new players to the Recruiting Class of 2024. CU is bringing in two new cornerbacks and a very, very under-the-radar offensive lineman, coming to Boulder from the NFL Academy in England ... by way of Austria and Egypt.CU has also added new two members to its coaching staff. Both have NFL experience and ties to Coach Prime, but it's the hiring of graduate assistant Warren Sapp which has created - at least in the mind of one local sportswriter - controversy in his hiring.Not willing to leave news on the field alone, we also discuss what news of note we have been able to filter out through the process stories which are all too commonplace this time of year.So ... Is Coach Prime to be praised for bringing in freshman recruits to develop - after being criticized for not doing so on Signing Day? Or ... Are these potentially wasted scholarships with the Transfer Portal about to reopen? ... Is the hiring of Warren Sapp a coup, with CU's defensive line benefitting from the experience of a Hall-of-Famer? Or ... Is the hire a disaster in the making from a former player who has a history of legal issues - and no coaching experience? ... And ... Are the stories we are hearing about promising true freshman a sign of how much depth is being developed on the roster? Or ... Are stories about freshmen doing well a sign that the Buff Nation may be disappointed this fall with yet another rebuilding season? Let's find out ... 

A little education goes a long way. Mariam Saparamadu is passionate about bridging the gap between cultural experiences inside and outside the home.   “If you are working with someone that continues to dismiss you and make you feel small, then they are not the provider for you… and you can find another provider.” - Mariam Saparamadu   First tampon use when learning to swim in your 30's, cultural attitudes towards menstruation, and what happens when great therapist minds meet? Hear more on this month's FLOW.   Program Notes:   Guest Links: Psychology Today Profile, Maraiam Saparamadu https://www.psychologytoday.com/us/therapists/mariam-saparamadu-bingham-farms-mi/830644   How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories   HOST: Jessica RIchmond Website: jrich.online IG, @jessicalaurenrichmond  Twitter @geniuspills  Tik Tok @jrichsocal   HOST: Sarah Watson Website: sarahwatsonlpc.com Podcast: Behind The Bedroom Door Facebook: @sarahwatsonlpcsextherapy IG @swsxtherapy Twitter @swsextherapy   Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more.   Connect with BloodStream Media: Find all of our bleeding disorders podcasts on  BloodStreamMedia.com BloodStream on Facebook  BloodStream on Twitter    Check out Believe Limited's Other Work: BloodFeed: bloodfeed.com Bombardier Blood: bombardierblood.com Hemophilia: The Musical: breakingthroughhemophilia.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com Teen Impact Awards: teenimpactawards.com The Science Fair: thesciencefair.org  

If you're struggling in your dating life, you need this episode!In this episode, I discuss how to show up securely attached when dating and on your journey to find love. I emphasize the importance of pacing emotional investment and being intentional with how you invest your energy.Tune in for these juicy takeaways and more:Become a securely attached love scientist by gathering data and learning about yourself and relationships.Pace your emotional investment and be intentional with your energy.Deal with pressure and comparison by focusing on your own journey and growth.Connect with your securely attached identity and align your actions with that version of yourself.Believe the data gathered in relationships and make decisions based on it.Pull back when necessary and seek reciprocated energy in relationships.This December I am feeling extra grateful, and extra generous, that is why I am extending the Triple 4 Black Friday Offer! This is your last chance to save big on the Empowered.Secure.Loved. Relationship Program:Click Here to Apply to the E.S.L. Program*Note this offer is limited to the first 5 women who enroll in the program in December, so act now before you miss out!Key Episode Points:00:00 Introduction and Personal Stories00:58 Becoming a Securely Attached Love Scientist04:19 Pacing Emotional Investment08:03 Dealing with Pressure and Comparison10:29 Connecting with Your Securely Attached Identity14:18 Believing the Data20:23 Pulling Back and Reciprocated Energy22:18 Special Offer and Conclusion