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Episode 135 breaks down Bruno Mars' latest hit single alongside K-Pop star ROSÉ titled "APT." What does APT mean? How do you pronounce it? Why does this sound so familiar? Is Bruno Mars the best modern performer we got right now? And what is his all-time greatest jam? We dissect it all in this electric pink video, check out the full video episode here: https://youtu.be/YGbNtlzhw9cNEXT!
In this episode of the MB Elevate Podcast, Rafael Caso from Live Well, Build Well joins Ryan Castle to share a fresh, practical take on mental fitness in construction. Rafael's journey from site manager to wellbeing advocate has led to a nationwide movement focused on prevention, not crisis response. He introduces five simple foundations for mental fitness: sleep, intention, energy, switching off, and social connection – each designed to help tradies move from just coping to genuinely thriving.The conversation highlights how Live Well, Build Well empowers builders to lead their own wellbeing journeys, with peer-led stories, free digital resources, and onsite toolbox talks. With support from partners like Site Safe, the program makes it easy for people across the industry to take small, powerful steps to improve their mental health and support their mates while they're at it.Useful links:livewellbuildwell.comhttps://www.youtube.com/@LiveWellBuildWellInstagramFacebookSite Safe NZ – Mental Fitness Module (coming soon)Connect with Rafael Caso on LinkedIn or rafael@livewellbuildwell.comWhere else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVeg
Episode 134 breaks down the ultimate dick-measuring jam with Mickey Avalon's 2006 classic "My Dick". We open up the Dissect DJ soundbox and put it to work as our rating system to judge each dick joke bar for bar. Which line is best, and is this the all time dick track? We go through all the top contenders, let's DISSECT!
Beat Migs! And we chat with Kevin Martin from Candlebox all about Bob Rivers. Plus we have Ryan Castle and BJ Shea in to chat!
Episode 133 throws it back to 1986 to break down the legendary RnB troop Midnight Star's "Midas Touch", which gets your DJs asking the question - What would be your ideal Golden Touch scenario? If you could have the Midas Touch in any situation, what would it be? We Dissect!Video Podcast: https://youtu.be/1-Be2H_l0Lw
Episode 132 dissects the groundbreaking football film that broke all the rules with the 1999 Oliver Stone classic Any Given Sunday! Starring Al Pacino, Jamie Foxx and Cameron Diaz, we go full blitz on the movie that did everything it could to peel back the curtain to show what it takes charge from the locker room to the gridiron to the Super Bowl... or Pantheon Cup.Is it the best football movie of all time? Is Tony D'Amato actually a good coach? Where does his pregame speech rank in the history of speeches? What's the most 1999 thing about the movie? Was Christina Pagniacci a shrewd or savvy team owner? Did Willie Beamen change the game for QBs? And who was the movie's MVP, 6th Man, and who was the "practice squad player" that we could we have done without?We tackle it all - GAME TIME!See the Video Podcast: https://youtu.be/fV0yjQDTJN0
Beat Migs! And we have Ryan Castle go against Taryn Daly in a music game!
This week we go over our Millionth Episode of The Appy Hour Podcast! Old personalities, Ryan Castle stops in as we talk about burger places, Thrill's upcoming Texas Adventure, and Miles' experience in a diamond museum!
On Episode 131 we hop on the Double Dutch Bus and try to figure out what exactly it is, and what the hell Frankie Smith is saying in this 1981 jam. This song influenced hip hop vernacular for YEARS to come, and on the surface seems to have a bunch of gibberish speak, but we may have decoded what exactly it is he was trying to say all along.It's the Double Dutch Bus MOVE your feet!
We're back to break down the ICONIC theme song of the hometown city of your World Series Champions - Randy Newman's 1983 classic "I Love LA"!Is LA really a city worth loving? Has anyone ever got along farther in the music industry with a voice like Randy Newman? And what the hell is Randy really talking about in this song? We break it all down NEXT in Episode 130! GO DODGERS!
In this episode of the Elevate Podcast, Ryan Castle is joined by Ankit Khandwala to discuss key takeaways from Constructive 2024, focusing on the current state and future of New Zealand's construction sector. Ankit shares insights on the challenges the industry faces, including economic pressures, pipeline issues, and interest rates, but emphasizes the sector's long-term positive outlook driven by housing and infrastructure demand.The conversation explores critical topics such as the importance of innovation, the necessity for strategic workforce planning, and the industry's need to prepare for the upcoming recovery. Ankit also highlights the results of the State of the Sector survey, which points to confidence and access to finance as pivotal factors for the industry's growth. The discussion touches on the importance of communication and workforce retention during uncertain times.Additionally, Ankit delves into the potential benefits of a national consenting system and the role of AI in streamlining processes. He emphasises the need for New Zealand to embrace innovation and reduce regulatory barriers to create faster, more efficient, and sustainable building practices.Useful linksConnect with Ankit on his LinkedInConstructive 2024Where else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVeg
We're going back to the 90s with another classic review of this 1993 throwback jam that might not be what you thought you've always heard, it's Positive K - "I Got A Man".We dive deep into how it was put together, discuss approach game, 90s hip hop, and a thorough breakdown of the back and forth rap convo in full dissect mode as we do. Positive K is NEXT!
Will Smith is back and so are the Dissect DJs! Breaking down his latest single release featuring his son Jaden and a guy named Russ - "Work of Art".We try to understand what Will is trying to say and why he's trying to say it, check in on a couple other recent releases by Willy from Philly, and discuss where he's at this point in his career. Is "Work of Art" a true work of art? Let's dissect!
The summer of baseball movie reviews continues on the Dissect DJs, as we break down the iconic 1993 film - The Sandlot!We run through this entire 90s classic that anchored the greatest era of baseball movie history, asking and answering all the curious questions that rise along the way. Why can't Smalls throw a baseball? Why was his stepdad Dennis Leary such a dick? Was Babe Ruth really the legend he's made out to be? What was Wendy Peffercorn's deal? What is the Mt. Rushmore of stories told within movies? And as always, we hand out our MVP, Practice Squad Player and 6th Man Awards. Because heroes get remembered, but legends never die!
In this episode of the Elevate Podcast, Ryan Castle is joined by Alan Farragher, founder of Diamond Workwear and a Canterbury-based Construction Site Manager, to discuss mental health in the construction industry. Alan shares his journey, which began with a deep personal tragedy and then led to a profound reassessment of his work-life balance and mental health after becoming a father.Alan highlights the importance of making mental health conversations more accessible and less stigmatised on construction sites. Drawing from his extensive experience in Ireland, Australia, and New Zealand, he discusses the challenges faced by workers and the critical need for mental health awareness in the industry.Ryan and Alan explore how Diamond Workwear's innovative hi-vis shirts serve as a catalyst for these important conversations. Alan discusses his commitment to partnering with mental health charities and his efforts to donate a significant portion of the brand's profits to support these causes. Tune in to learn how Alan Farragher is making a meaningful impact on mental health in the construction industry, promoting a culture of openness and support.Useful linksDiamond WorkwearNational helplinesNeed to talk? Free call or text 1737 any time for support from a trained counsellor.Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).Samaritans – 0800 726 666Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).For more resources check: https://mentalhealth.org.nz/helplinesWhere else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVegTwitter: https://twitter.com/MasterBuilderNZ
In Episode 126 we uncover a rare song from the 80s that turns out to be rarely heard for a very good reason... It's Benny Mardones - "Into the Night".DJ JAG brings a deep cut to the table with some lyrics that must be heard to be believed. It's time to dissect some problematic throwback music from the 80s, Benny you're NEXT!
In this episode of the Elevate Podcast, Ryan Castle is joined by Alan Adcock, General Manager / CFO of the Whangarei District Council, and Edward Wotherspoon, Manager of the Business Support Department, to discuss the Whangārei Civic Centre Project, Te Iwitahi. Alan Adcock, with over 35 years of experience, shares insights into the strategic planning and sustainable practices behind Northland's greenest commercial building.Edward Wotherspoon highlights the project's significant boost to local employment, with over 80% of the workforce being local residents, including 20% women and 20% apprentices or trainees. He discusses how this focus on local employment and training addresses the broader issue of underinvestment in regional skills development.The guests also cover the numerous accolades Te Iwitahi has received and its role as a central hub for Whangārei, symbolising inclusivity and sustainability. Tune in to learn how Te Iwitahi sets a benchmark for future developments and provides a lasting legacy for the region.Useful linksSupreme Award for the 2024 NZ Commercial ProjectCase Study: Canam and Whangarei District Council - Connecting With Communities Through ConstructionWhere else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVegTwitter: https://twitter.com/MasterBuilderNZ
We do a deep dive from the archives from The 3 Things About podcast and pull out our thorough breakdown on the 1992 cinema classic A League of Their Own! We crown our MVPs of the movie, the 6th Man Off the Bench Award, The "Practice Squad Player" who we could've done without, and hit all the longstanding eternal questions - Did Dottie drop the ball on purpose? Why don't women play baseball anymore? And did you know this features a cameo of the greatest 80s feature actor of all time? Batter Alllll!
Happy Independence Day Week y'all! Episode 124 celebrates the good ole' USA by breaking down an American classic with Tom Petty's 1976 hit "American Girl". Lyric by lyric we dissect one of the all-time cover band anthems, and try to see if there's an actual story here or if it's just a simple celebration of one our nation's finest commodities.
Happy Independence Day Week y'all! Episode 124 celebrates the good ole' USA by breaking down an American classic with Tom Petty's 1976 hit "American Girl". Lyric by lyric we dissect one of the all-time cover band anthems, and try to see if there's an actual story here or if it's just a simple celebration of one our nation's finest commodities.
Episode 123 breaks down Sabrina Carpenter's new smash hit single "Espresso"! Watch the full video podcast on YouTube @RyCastle: https://youtu.be/EHb4XP_w05QLyric by lyric, we dissect what the song means, what the music video tells us about Sabrina, the shocking twist the music video gives us, if it might be the song of of the summer, and figure out if it has anything to do with Espressos, as well as what other songs we've had that are titled after a beverage but maybe don't have anything to do with beverages at all.
Episode 123 breaks down Sabrina Carpenter's new smash hit single "Espresso"! Watch the full video podcast on YouTube @RyCastle: https://youtu.be/EHb4XP_w05QLyric by lyric, we dissect what the song means, what the music video tells us about Sabrina, the shocking twist the music video gives us, if it might be the song of of the summer, and figure out if it has anything to do with Espressos, as well as what other songs we've had that are titled after a beverage but maybe don't have anything to do with beverages at all.
Let's start a new game, yeah? Ever hear of F*ck, Marry, Kill? Well this is Ghost, Fight, Chill. It's simple- We name three people and decide who we'd ghost out of our life, who we'd fight, and who we'd want to chill with.Watch the video podcast here: https://youtu.be/ZE6FyRRz_MYWe debate about the likes of Kanye West, Jay-Z, Taylor Swift, Miley Cyrus, Cardi B, LeBron James, Shaq, Captain America, The Incredible Hulk, Wayne's World, Johnny from Cobra Kai, Al Bundy, Norm from Cheers, Kramer from Seinfeld, Tupac, Biggie, Floyd Mayweather, Antonio Brown, Victor Wembanyama, Thor, Ogre from Revenge of the Nerds, Jonathan Bender from The Breakfast Club, and the various styles of Will Smith.Join us on the socials and let us know who you'd Ghost, Fight and Chill with!Instagram: @DissectDJsTikTok: DissectDJs
Let's start a new game, yeah? Ever hear of F*ck, Marry, Kill? Well this is Ghost, Fight, Chill. It's simple- We name three people and decide who we'd ghost out of our life, who we'd fight, and who we'd want to chill with.Watch the video podcast here: https://youtu.be/ZE6FyRRz_MYWe debate about the likes of Kanye West, Jay-Z, Taylor Swift, Miley Cyrus, Cardi B, LeBron James, Shaq, Captain America, The Incredible Hulk, Wayne's World, Johnny from Cobra Kai, Al Bundy, Norm from Cheers, Kramer from Seinfeld, Tupac, Biggie, Floyd Mayweather, Antonio Brown, Victor Wembanyama, Thor, Ogre from Revenge of the Nerds, Jonathan Bender from The Breakfast Club, and the various styles of Will Smith.Join us on the socials and let us know who you'd Ghost, Fight and Chill with!Instagram: @DissectDJsTikTok: DissectDJs
In this episode of the Elevate Podcast, Ryan Castle is joined by Dr Lauren Donnan and James Sendall from MATES in Construction to discuss mental health and suicide prevention in the construction industry. Dr Donnan shares how MATES' research-driven approach addresses high suicide rates by providing targeted support and training, emphasising the importance of worker voices in shaping their programmes.James Sendall, an experienced field officer, outlines the structure of MATES' training programmes, which range from general awareness to in-depth intervention skills, aimed at creating a supportive community within the industry. He highlights the progress made in raising awareness and providing support across New Zealand.The team explains MATES' holistic strategy, which includes the promotion of wellbeing, prevention, intervention, and postvention. Dr Donnan discusses a wellbeing survey that captured insights from over 2,000 workers, underscoring the effectiveness of MATES' programmes. Tune in to learn how MATES in Construction is making a difference by promoting mental health awareness and support services.Useful linkshttps://mates.net.nz/Need help now? Call 0800 111 315Where else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVegTwitter: https://twitter.com/MasterBuilderNZ
We're back with another classic full movie review as Castle is joined by "J-Wey" Jason Malabuyoc to break down one of the most iconic sports movies of the 90s, that immediately went from fictional Disney hockey team to real life hockey team in the NHL- The Mighty Ducks!Full video podcast can be found on YouTube @RyCastle, link here: https://youtu.be/qiI7KYFdclA.A full dissection of the entire movie from beginning to end, taking on the most memorable scenes, characters, conspiracy theories, and we give our MVP and 6th Man off the Bench Awards of the movie, discussing what makes this movie so legendary. Quack Quack Quack Quack Mr. Ducksworth!
We're back with another classic full movie review as Castle is joined by "J-Wey" Jason Malabuyoc to break down one of the most iconic sports movies of the 90s, that immediately went from fictional Disney hockey team to real life hockey team in the NHL- The Mighty Ducks!Full video podcast can be found on YouTube @RyCastle, link here: https://youtu.be/qiI7KYFdclA.A full dissection of the entire movie from beginning to end, taking on the most memorable scenes, characters, conspiracy theories, and we give our MVP and 6th Man off the Bench Awards of the movie, discussing what makes this movie so legendary. Quack Quack Quack Quack Mr. Ducksworth!
Join us for a discussion where we explore the future of vocational education in New Zealand's construction sector – the dynamic collaboration between Registered Master Builders New Zealand and Builders Academy New Zealand. This partnership is hoping to elevate vocational education by enhancing workforce skills and accessibility for aspiring carpentry apprentices.In this episode, Ryan Castle sits down for a chat with Builders Academy's General Manager, Glenn Duncan, to delve into the significance of this joint venture. Glenn shares insights into the tailored approach of Builders Academy, focusing on industry-led methods and understanding the unique needs of construction employers, ensuring optimal learning outcomes.Glenn also touches on Builders Academy's core philosophy of onsite learning with employers, stressing the importance of real-world problem-solving in construction. The discussion explores the vision of a streamlined pathway for individuals entering the construction industry, eliminating the need to switch providers for higher qualifications. Discover how Registered Master Builders New Zealand and Builders Academy New Zealand aim to provide a clear direction within one provider while individuals remain employed. Tune in for an insightful look at the future of vocational education in construction!Useful linkshttps://www.buildersacademy.co.nz/Where else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVegTwitter: https://twitter.com/MasterBuilderNZ
We take it back to '62 to break down one of the original soul jams of the classic rock era with The Contours - "Do You Love Me". See the full episode podcast here: https://youtu.be/fGJWc-mh-9sWith a thorough review of the legendary dance scene from Dirty Dancing when Johnny Castle (Patrick Swayze) meets Baby (Jenny Grey), as well as the classic music video featuring three dancers doing the mashed potatoes on a single step, some backstory of the original recording of the track, and as always- a deep breakdown of the lyrics and the inside meaning behind the song itself. Work!
With the Apprentice of the Year entries now open for 2024, Ryan Castle talks toJessica Nielsen, the Waikato 2023 Registered Master Builders Apprentice of the Year. Jess made history as the first woman to reach the final and placed third in the national competition. Despite being the first female finalist, Jessica isn't bothered by the male dominance in the building industry: "I'm just here to do my job."During the conversation, Jess shares her motivations to pursue a career in construction and entering the competition. Her advice to apprentices entering this year: "Don't overthink it. Think of it as just another job with a little bit more time pressure."From balancing her apprenticeship with other interests like skiing and jujitsu to nurturing dreams of building her own house and renovating villas, Jessica's story is full of ambition and opportunity. We are excited to see this young person following her dreams. Entries for the 2024 Apprentice of the Year competition are open from 8 March 2024 to 12 April 2024Register here: https://www.apprenticeoftheyear.co.nz/login/register/yes/ More information: https://www.apprenticeoftheyear.co.nz/Where else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVegTwitter: https://twitter.com/MasterBuilderNZ
Full Video Episode: https://youtu.be/bSsEm3tBOuoWe rock in St. Patty's Day by throwing it back to one of the all-tine Irish rock anthems of our generation with Dropkick Murphys' "I'm Shipping Up to Boston". How did this become the official anthem of Boston and St. Patrick's Day? What does the song actually mean and where did the lyrics originally come from? And we tell the stories of our craziest St. Patty's Day ever.
Beat Migs. And we chat about vacation horror stories!
It's time we go off on various social scenarios and modern day commonalities that make the DIssect DJs say one thing- Hey, maybe don't! See the full video podcast here: https://youtu.be/gqu-WOKPxD8Social etiquette, party interaction, annoying kids and dogs, social media posting, karaoke, high five/fist bumping, story-telling, dating - we cover it all! Anything at all that makes us say "Hey, maybe don't." Let us know what you think on these subjects! Follow us on the socials: YouTube: @RyCastle, IG: @DissectDJs, TikTok: @Cali_Castle, comment, rate and subscribe to let us know your thoughts!
Beat Migs. Listeners on the loose. Callers thank BJ for his years of great radio! Ryan Castle question of the day.
Beat Migs. Listeners on the loose. Caller Andrew wants to know how the movie Violent Night was. Ryan Castle question of the day.
Beat Migs. Listeners on the loose. Texters wants to know the shows favorite food to get at a Kraken game. Shohei Ohtani has gone to the Dodgers for $700 million.Ryan Castle question of the day.
Beat Migs. Listeners on the loose. Nick Cannon says that he spends $200,000 a year at Disneyland. Ryan Castle question of the day.
Beat Migs. Texters talk about Philipp Grubauer's winter goalie gear. Danny V got Moto pizza the other day. Ryan Castle question of the day.
Beat Migs. Listeners on the loose. Caller Al wants to know if anyone has ever lost the 50/50 at work. Ryan Castle question of the day.
Beat Migs. Listeners on the loose. The New GTA 6 trailer dropped today. Ryan Castle question of the day.
Beat Migs. Listeners on the loose. The Shea Family Thanksgiving was quite epic this year. Ryan Castle question of the day.
Beat Migs. Listeners on the loose. A texter wants to know what profession other than sports impresses the show. Ryan Castle question of the day.
Beat Migs. Listeners on the loose. Steve Pool has passed away. Steve made Candied Yams for Thanksgiving. Ryan Castle question of the day.
Beat MIgs. Listeners on the loose. Caller Robert took his 3 kids to the recent KISS concert and they made it on the Climate Pledge IG. Ryan Castle question of the day.
Beat Migs. Listeners on the loose. Bhad Bhabie made a bunch of money on Only Fans. Ryan Castle question of the day.
Beat Migs. Listeners on the loose. What song/band/musical artist can you not stand to hear? Ryan Castle question of the day.
Beat Migs. Listeners on the loose. Caller Dolan shares a crazy experience accidentally hitting a Warden of a prison! Ryan Castle question of the day.
Beat Migs. Listeners on the loose. Craig Gass calls in to promote is second show now at the Capitol Hill Comedy Bar about KISS happening Sunday Nov.5! Ryan Castle question of the day.
Beat Migs. Listeners on the loose. Green Day is coming to T-Mobile park next year. Ryan Castle question of the day.
Emails, Ryan Castle joins us for Sit & Spin with the 10 Songs That May Be Classics In 100 Years! Plus Headlines Mike is NOT working on!