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Mike "C-Roc" welcomes Scott Myslinski to discuss his journey in fitness, bodybuilding, and biohacking. Scott shares how his background as a competitive lightweight rower led to extreme weight cutting, which negatively impacted his hormone levels and bone density. After struggling with low testosterone and severe bone mineral loss, he made the life-changing decision to start testosterone replacement therapy (TRT) at age 26. Scott details the transformative effects TRT had on his energy, mood, and overall well-being, as well as the years of research he conducted before committing to it.He also discusses the importance of resistance training for longevity, how he gained 80 pounds of muscle, and the misconceptions surrounding body fat measurement tools. Throughout the conversation, Scott emphasizes his deep-rooted discipline and commitment to self-improvement, sharing how his experience in rowing instilled in him a relentless work ethic. He and Mike "C-Roc" also reflect on pushing through physical limits, personal growth, and the mindset needed to achieve long-term success. Tune in for an inspiring conversation on fitness, perseverance, and the power of discipline.Website-Www.scottmys.comSocial Media Links/Handles-https://www.instagram.com/scott.mys.show/https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ
Scott Myslinski just competed in his first bodybuilding endeavor and went the enhancement route. He pulls back the curtain and leaves everything on the table regarding nutrition, enhancement, training, and much more. His journey was a lot different than mine, but I know you'll get something out of this episode. What you'll hear: Digestive issues, bodybuilding prep, and nutrition (4:10) Experience with the carnivore diet and training (11:09) Bodybuilding enhancement and prep strategies (16:29) Testosterone replacement therapy (TRT) and its effects on body composition and mood (20:41) Using performance-enhancing drugs for bodybuilding, including testosterone and other anabolic steroids (25:01) Drug use in bodybuilding, including effects on blood markers and liver health (32:17) Using trenbolone for fat loss and muscle maintenance, side effects and precautions (36:39) Post-show supplementation (40:34) Post-show nutrition and (44:15) Competition prep experience, results, and relationship effects (49:30) The importance of a health approach to bodybuilding and not placing too much emphasis on external validation (54:08) What he's excited about in the near future (56:56) If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
Episode Highlights: waking up, western medical establishment, victim mentality, going “all in”, building your belief, taking action, diet & nutrition needle movers, Summary: On this Thursday edition of the Awake & Winning podcast, we bring you this insightful conversation between Kaylor and Scott Myslinski on the Scott Mys show. Their discussion dives deep into Kaylor's personal journey and awakening to the falsehoods perpetuated by conventional establishments. Kaylor shares his own experiences and offers practical advice for others looking to embark on their own health journey. The conversation emphasizes the importance of taking decisive action and fostering unwavering belief in oneself. Additionally, Kaylor and Scott explore common roadblocks individuals encounter when striving for health and wellness, debunking misconceptions and offering valuable insights along the way. Tune in to discover Kaylor's story and gain invaluable tips for overcoming obstacles on the path to optimal health and well-being. Takeaways: Kaylor's story and how he woke up to the lies that were being sold to him by the conventional establishments The steps Kaylor took and what he encourages others to do in getting started with their own health journey Taking action, going all in and building your belief Some of the roadblocks that people face when wanting to make changes in their health and wellness journey The worst pieces of advice for someone who is just starting on their health journey Some of the misconceptions that Kaylor hears about himself If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/scott.mys.show YouTube | https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ Podcast | The Scott Mys Show on Spotify | The Scott Mys Show on Apple Podcasts _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order._____I'm thrilled to share my recent interview on the Scott Mys Show, where I had the opportunity to dive deep into topics that are close to my heart and central to my practice at Nutrition with Judy. As a Board-Certified Holistic Nutritionist, I've dedicated my career to understanding and teaching the principles of root-cause healing, and this conversation was a wonderful platform to explore these concepts further.This interview was an incredible opportunity for me to share my insights on the Carnivore Diet, its role in healing, and how it fits into a broader strategy for tackling health issues at their root. Whether you're already a part of the Carnivore community or just beginning to explore the concept of holistic health, I believe there's something in this conversation for everyone.I invite you to join me in this enlightening episode on the Scott Mys Show. It's more than just an interview; it's a comprehensive look into how we can all achieve better health and wellness by understanding and addressing the underlying causes of our health concerns.Tune in to hear the full story of my journey and the principles that guide my practice. I'm excited to share this with you and hope it inspires you on your own path to health and healing.We discuss the following:All about Judy ChoThe Nutrition with Judy practiceRoot cause healingCIRSTesting for CIRSMinerals and electrolytesCIRS and the Carnivore DietMoldCIRS and NwJWays to make healing accessible and cheapWhere to find Judy Cho_____RESOURCESWebsite: https://www.scottmys.com/ Twitter: https://twitter.com/CarnivoreCast Podcast: https://www.scottmys.com/podcast The Scott Mys Show – Laura & Judy: https://www.scottmys.com/podcast/grain The Scott Mys Show – Judy Cho: https://www.carnivorecast.com/podcast/judy The Scott Mys Show - Carnivore75Hard: https://www.carnivorecast.com/podcast/carnivore75hard The Scott Mys Show - The Carnivore Cure: https://www.carnivorecast.com/podcast/carnivorecure NwJ Interview with Scott Myslinski: https://youtu.be/Xoi6MFinAQY Nutriment: https://carnivorecure.com/nutriment/ ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ
Today we are releasing another bonus episode! This is my recent appearance on the Scott Mys Show Podcast, formerly known as the Carnivore Cast! We were fortunate enough to host Scott on our podcast twice, on episode 5 as one our our first guests, and on episode 42, with a great episode as a beginner's guide for trying the Carnivore Diet! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Scott at-https://www.scottmys.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
Interview with Scott Myslinski on CarnivoreCast! THANK YOU to our SPONSOR CELTIC SEA SALT®: https://supersetyourlife.com/collections/supplements Dr. Eppich's Instagram: @dr_eppich SUPERSETYOURLIFE.COM is a HEALTH-FIRST movement dedicated to empowering your aesthetic journey, specializing in KETO-CARNIVORE nutrition and BODYBUILDING coaching plans. Book your free 15-minute phone consultation with Coaches Colt & Taylor: https://calendly.com/ssyl/meet-greet or text “coaching” to (206) 743-1346 TIME STAMPS 00:00 Updates & Announcements 07:00 Introductions with Scott 08:36 What's new with the Miltons? 11:44 Competing on a high-carb diet vs. a meat-based diet, without carbs. 17:24 Cutting out alcohol. 20:02 Increasing protein and training intensity to regain leg mass lost due to a foot injury. 22:37 Eating 8 lbs of sweet potatoes between two competitions to gain size! 23:54 Colt's plans with #Skullbellz & competitions from 2023 onward. 27:46 Fatherhood, business, and life outside of bodybuilding. 28:45 Tracking macros on a meat-based competition prep. 33:47 Taylor's important roles as CEO, co-coach, competitor, and ultimately…MOM! 37:52 Bodybuilding 101: The science of shaping your body to be aesthetically pleasing—in YOUR terms.
In today's episode, we're diving into the carnivore diet, which has gained a ton of popularity over the past few years, and I've brought on Scott Myslinski to jam with on this topic. Scott is the host of The Carnivore Cast, a podcast all about ketogenic and carnivore lifestyles without dogma or rules. He interviews experts, researchers, and n=1 case studies on alleviating chronic conditions using these ways of eating. Join us as we go over common myths about the carnivore, ketogenic and vegan lifestyles, building muscle and SO much more! Connect with Scott: Website: www.carnivorecast.com Instagram: @carnivorecast (www.instagram.com/carnivorecast) Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
In this episode, I talk with Scott Myslinski who hosts the Carnivore Cast podcast. We talk about: How Scott's health and diet evolved If we need vegetables for long-term health Scott's thoughts on fibre Heart disease and saturated fat The Carnivore Cast And more… The Carnivore Cast Website: https://www.carnivorecast.com YouTube: https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ Twitter: https://twitter.com/CarnivoreCast Instagram: https://www.instagram.com/carnivorecast/ ------------------------------------------- For the full transcript, visit: https://www.improvingbarry.com Do you want to get the latest health & wellness news in your mailbox? Sign up for my newsletter (I promise not to spam you): https://www.improvingbarry.com/subscribe Episode timing: (00:00) Introduction (01:36) Scott's health journey (11:53) Do we need vegetables for long-term health? (17:37) Do we need fibre in our diet? (25:07) Does an elevated level of LDL-C cause heart disease? (31:46) Is eating a carnivore diet sustainable for everybody in the world? (37:53) Why did Scott start his podcast "The Carnivore Cast"? (39:43) What's the most interesting thing Scott learned from making his podcast? (41:33) Outro and disclaimer
Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Sucha Kumar, who also goes by Primal Yogi on social media, is a 500 hour experienced registered yoga teacher and is also a primal health coach. As an entrepreneur, she runs a business called Live Blissed, through which she hosts animal-based retreats and movement workshops around the world. Sucha was raised in an Indian family primarily eating pescatarian up until age 18 when she decided to eat a vegan diet. She spent years combating disordered eating, mental health, and hormonal issues before finding carnivore. After about 4 years on a vegan diet, she began reincorporating animal foods and dove into the carnivore diet which healed several aspects of her life. She now takes a primal approach to nutrition and living, with a focus on women, regulating hormonal balance, healing disordered eating, and creating a deeper connection between people and their food sources. She has made several media appearances, including an appearance on the Carnivore Cast, with my great friend Scott Myslinski. Find Sucha at-IG- @primal.yogi YT- Primal Yogi https://liveblissed.com/(Funny) Video- If Ghandi Took A Yoga ClassFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Today we are releasing another bonus episode! This is my appearance on the Carnivore Cast Podcast hosted by my great friend Scott Myslinski, who we hosted on episode 42 of our show! This particular interview was released on October 7, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Scott at- carnivorecast.com FB- Carnivore CastFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
I'm excited to sit down with Scott Myslinski. We talk about his carnivore diet journey, his sleep improvement with carbs, and much more. Make sure to listen to the full interview to learn more about the details.Scott Myslinski joined Silversmith Capital Partners in 2017 as an Associate. Prior to Silversmith, Scott was a Consultant at the Boston Consulting Group from 2014-2016 where he focused on growth strategy and due diligence across industries. He graduated magna cum laude with a BS in Economics from The Wharton School at the University of Pennsylvania, where he also rowed on the men's varsity lightweight crew. Scott Myslinski is the host of the popular Carnivore Cast podcast. He is a carnivore advocate and influencer. He is also an athlete and bodybuilder enthusiast.We discuss the following:Scott's carnivore diet journeyGround beef and saltAdding carbohydrates backSleep improvement with carbsPodcast interviewsHealing story from his podcastWhat made him get into bodybuildingBenefits of building body massSupplements to help build body massTips from his podcast interviewsWhere to find Scott Myslinski_____RESOURCESWebsite: https://www.carnivorecast.com/ Facebook: https://www.facebook.com/CarnivoreCast/ Instagram: https://www.instagram.com/carnivorecast/ Twitter: https://twitter.com/CarnivoreCast YouTube: https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ Podcast: https://www.carnivorecast.com/podcast Carnivore Cast – Judy Cho: https://www.carnivorecast.com/podcast/judy Carnivore Cast - Carnivore75Hard: https://www.carnivorecast.com/podcast/carnivore75hard Carnivore Cast - The Carnivore Cure: https://www.carnivorecast.com/podcast/carnivorecure____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME
Scott Myslinski is the host of the Carnivore Cast, a podcast dedicated to the carnivore diet and lifestyle where he interviews doctors, researchers, and n=1 case studies about alleviating chronic conditions, losing weight, improving mental health, and thriving as a carnivore. The podcast has over 200 episodes, 3M downloads, and comes out every week. Scott spent three years on a 100% carnivore diet to optimize his own health. Timestamps: 00:00 Introduction 07:47 Scott's diet 15:37 Growth in carnivore community 17:32 What Scott eats in a day 21:00 Carb addiction, metabolic flexibility, sleep 25:45 Dairy carbohydrates versus plant carbohydrates 33:06 Training 37:12 Gastrointestinal issues on carnivore diet 41:46 Healing without elimination phase 45:22 Podcasting 48:32 What works on the carnivore diet Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Today we are releasing another bonus episode! This is a special episode where I got to guest host The Carnivore Cast Podcast to ask Scott about his recent journey into building muscle on a low-carb diet!In Scott's words- This is a unique episode where Casey Ryan Ruff (@Casey_Ryan_Ruff) from Boundless Body Radio interviews me (Scott!) about my bodybuilding journey and current training/diet. Many people have asked for this - although I was very reluctant to talk about myself - after all the podcast is always about the guests, not about me.However, I hope this is helpful to some of you and/or peaks your interest! Please let me know what you think and if you like it, all credit goes to Casey for the idea and awesome interviewing.Find Scott at-carnivorecast.comFB- Carnivore Cast
Scott is the host of the "Carnivore Cast" podcast. https://www.carnivorecast.com/ https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQSupport this podcast at — https://redcircle.com/in-liberty-and-health/donations
The Carnivore Cast is the #1 rated podcast on the Carnivore Diet. Scott Myslinski, the host, interviews successful carnivores, top researchers, and citizen scientists discovering answers to common questions around athletics, long-term health, practicality, and lifestyles fueled by MEAT. This interview where Scott invited us to share our experience with the Carnivore Diet can be found on the Carnivore Cast Podcast on any audio podcast platform. Scott was kind enough to share the raw recording with us so we could publish the interview on our show as well. Show Notes: 00:50 About the Carnivore Cast Podcast – the #1 Carnivore Podcast. 03:13 Scott's introduction of Colt and Taylor, SUPERSETYOURLIFE.COM, and Skullbellz™. 04:04 The Carnivore Diet and our fitness journey: how it all began. 09:41 Taylor's back-to-back pregnancies, preeclampsia, and discovering the health benefits of a low-carb lifestyle to lose 50 pounds and dramatically improve her health. 11:30 Why Colt and Taylor both prefer a high protein approach over a ketogenic approach (though both are excellent options); strategies of when to eat fat and when to eat protein for optimal performance, digestion, and mental clarity. 14:55 Colt's “mock bodybuilding peak week” on an all-meat, zero-carb diet, the results he experienced, and why it worked so well. 17:02 How and what Colt and Taylor feed their children. 22:02 Health and performance benefits of eating nothing but grass-fed steak every day; rapid body recomposition results we've experienced and teach our clients. 24:08 Why a high-protein Carnivore Diet approach combines the best of ketogenic and high-carb diets; it's the best of both worlds. 29:09 Inspiration from the Keto Savage, Robert Sikes as a natural ketogenic bodybuilder, and other sources of knowledge and research concerning low-carb bodybuilding. 31:13 Blood glucose, cholesterol, and other side effects experienced from meat-based diets. 32:00 The mission, purpose, and vision of SUPERSETYOURLIFE.COM. 37:47 Business production and supply chain strategy for Skullbellz™ dumbbells, curl bars, and more for 2022 to self-fund the opening of the first Skullbellz™ Gym in 2023. 39:09 Plans to begin broadcasting a Bible study and eating disorder resources for athletes. 39:48 Integrating marriage, parenting, business, and living with a purpose; doing the best you can, with what you have.
Today we are speaking with Scott Myslinski! Scott is the owner and host of Carnivore Cast, one of our favorite podcasts, which has been incredibly successful and is one of the top 100 nutrition podcasts on Apple! Scott was hosted on our primary podcast twice, so be sure to check out his amazing story on episode 5 and episode 42 of Boundless Body Radio! Find Scott at-https://www.carnivorecast.com/Podcast tools that Scott uses-Julien! Email at- jborrelli@podcastedition.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Carnivore diet what >>>In this episode of the shift with CJ podcast, I get to talk with Scott Myslinski.Scott Myslinski is the host of the Carnivore Cast and Making a Man podcasts. Carnivore Cast is all about the carnivore diet and lifestyle where he interviews doctors, researchers, experts, as well as everyday people who have overcome a variety of chronic health problems with carnivore or keto diets. Making a Man is an exploration into topics of masculinity including entrepreneurship, relationships, fatherhood, failure, body image, bodybuilding, sex, hormones, TRT, hair loss, and more!In today's show, I have Scott talk to us about the carnivore diet.Enjoy the show.
It’s Thursday, and that means it’s time for the realest talk on the Internet, REAL TALK. Join Jimmy today as he welcomes Scott Myslinski to talk all about the carnivore way of eating. “It took my a couple of years to start enjoying liver. You can develop a taste for it–I sure have.” Scott Myslinski Scott Myslinski hosts the Carnivore Cast, a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. Learn more at https://www.carnivorecast.com/ or look up Carnivore Cast on your favorite social media platform. Listen in today as Jimmy chats with fellow podcaster Scott Myslinski who hosts the popular show The Carnivore Cast featuring lots of interviews and information about the carnivore diet. In this episode, Scott shares his story of going meat-based, the origins of carnivore coming from the zero-carb movement, and a few of the controversial topics currently happening in the carnivore community. It was a fantastic show so don’t miss it! https://www.youtube.com/watch?v=gTtav00UnpA
From our buddy Uncle Scott! "It all began about 14 billion years ago when I emerged out of nothingness. It was a really Big Event. Then about 4.5 bya I took on a new form. I was a bit spherical and plump, but not flat, and ready to start circling the neighborhood. About a half billion years after that I woke up to my surroundings and began to copy and replicate and imitate reality around me through movement and gestures. A lot happened after that and I’ll spare you the details, but around 6 million years ago I left home, I left my tribe, and went my own way. I thought I knew it all. Around 500,000 years ago, give or take a few hundred millennia, I found my voice. I began to graffiti my bedroom with posters of animals and such. I started to communicate with my parents who had died and my children who were yet to be born. And about 2,000 years ago I created a band, called the Christians. We started out small, and our leader had some pretty crazy ideas, but we eventually grew and became famous. There’s some interesting stuff about us on the web. Then about 50 years ago, things started getting interesting. I started to rebel and dance to the beat of my own drum. I got married to someone in that band and we called ourselves the Society of Jesus (or, if you want our social media handle - the Jesuits). Then I began to party like it's 1999 and we had a separation. Since then I’ve been teaching the young how to assume nothing and question everything, to know their story and inhabit it. But most of all, I try to encourage them to look beyond themselves and to be open to laboring and giving birth to a sustainable future that offers hope and newness. And now the less interesting origin story: I was born and raised in a practicing Catholic family. As a child I was curious about the long and rich history of the Judeo-Christian tradition as well as the rich symbolism it manifested. That led me to study history and languages at Arizona State University. At the same time, I became conscious of the growing economic disparity in the world and felt called to do something about it. Reading the stories of St. Francis of Assisi, and other saints who lived and worked with the most vulnerable populations, I decided that the best way to respond to that calling was to enter into service through the Church. I entered the Jesuits at age 25 and from there my desires to be with the most vulnerable were met. I worked with oncology and AIDS patients in Hollywood, tutored gang members in east Los Angeles, lived with the Lakota Sioux in South Dakota, worked in a shanty town in Guaymas, Mexico, and lived in an orphanage in Montevideo, Uruguay. I was then sent to Chicago to study theology at the graduate level at Loyola University. I eventually left the Jesuits, started teaching theology at Loyola Academy and finally got my Ph.D. in theology from Loyola University. I taught at Loyola U for a couple of years and at Loyola Academy for 22 years." --- Send in a voice message: https://anchor.fm/mindfulgrooving/message
We welcome Scott from the carnivore cast podcast to discuss the pros and cons of full carnivore nutrition. The chat takes us in to subjects like caffeine, dairy, cholesterol and protein, as well as introducing carbohydrates for athletes and best practise for beginners. Follow @carnivorecast on Instagram or his website www.carnivorecast.com Find us and our services at www.humannutritionlifestyle.com
#121 - Anger, Meditation, Simplifying Choice, and What Really Matters in Life with Scott MyslinskiToday's show is short and sweet. In just half an hour, Colin and his friend Scott Myslinski go over anger, mindfulness, dogs, love, and the meaning of life as we choose to define it. Tune in to get valuable, actionable advice from someone who went from a 90-hour work week to living his best life!Today's guest: Scott MyslinskiScott Myslinski is the host of the Carnivore Cast, a podcast focused on the carnivore diet and lifestyle where he interviews doctors, researchers, and n=1 case studies of people who have overcome a variety of health conditions with a carnivore, keto, or meat-based diet.Find Scott on the following links:The Carnivore Cast on InstagramThe Carnivore Cast Official WebsiteScott's YouTube ChannelThe Carnivore Cast on TwitterAbout Show:
Scott Myslinsk RETURNS to Boundless Body Radio on World Carnivore Month to lay out a plan for beginners who want to try the carnivore diet! Scott is the host of the fantastic podcast, The Carnivore Cast, which we love! Scott has been a great friend and mentor to us for about two years now. He is not dogmatic or religious about diet, and he does a great job explaining the science and gives a lot of practical tips for those who'd like to try! Even if you don't want to be on a strict diet, Scott explains why getting more nutrients from meat could be helpful for all of us! We are grateful for Scott and for his work!!Find Scott at-carnivorecast.comFB- Carnivore CastSpecial love to-My favorite 30 Day Carnivore Get Started Guide from our friends at Meat HealthThe Paleomedicina Food List
The Carnivore Cast podcast has been one of my favorite shows to listen to, and my great friend and mentor Scott Myslinski was kind enough to interview me on this episode! I'm sharing it here so more people can find his great work at carnivorecast.com! There is a ton of great resources there, and be sure to catch his other fantastic podcast episodes as well, and leave him a rating and review so that more people can find him!
Scott Myslinski is the host of the #1 rated carnivore podcast called The Carnivore Cast (www.carnivorecast.com/about) that focuses on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. Show notes: 00:30 Beginning and development of The Carnivore Cast . 01:44 Scott's personal experience with meat-based diets and common incorrect beliefs of plant-based diets. 04:23 Lightweight rowing, cutting weight, weightlifting, and bodybuilding on meat-based diets. 05:36 Incorporating carbohydrates successfully without downsides and building muscle; gym performance with and without carbs. 08:15 Experimenting with high-fat and high-protein approaches; differences between the two and how to consider the benefits of each. 12:15 Concerns about elevated LDL levels and heart disease. 15:00 Practical advice on how to to travel as a carnivore--is it possible?? 16:56 Why tracking macros can be difficult and counterproductive, how to eat intuitively, and how to simplify your diet. 22:55 Energy, sleep, metabolic, and more improvements associated with consuming meals earlier in the day instead of in the evening. 25:06 How to professionally locate and identify accurate and relevant scientific studies. Start with a book and use it to find sources. Look at the studies cited in the books. Read the abstracts of the studies to locate studies relevant to what you wish to learn about. Read the methodology and results sections to identify how the data was interpreted, how participants were created, what the interventions were, etc. Google Scholar https://scholar.google.com/ and Pub Med https://pubmed.ncbi.nlm.nih.gov/about/ are good places to search for studies. Be sure to look for studies cited by opposing viewpoints to find what you can learn from other researchers. 29:47 Outlook, vision, and future plans for The Carnivore Cast. 32:27 Eating healthy and enjoying the holidays. 36:13 Keto and Carnivore events! How to find out about them. The Carnivore Conference (promoted by Amber O'Hearn in Boulder, CO) The Boulder Carnivore Conference (carnivorycon.com) KetoCon (promoted by Ketovangelist, LLC in Austin, TX) KetoCon Austin 2021 | KetoCon Low-Carb Events (promoted by lowcarbevents.com throughout the United States) Upcoming Events – Low-Carb EventsBooks referenced: The Carnivore Code, by Paul Salidino. keto, Maria Emmerich and Craig Emmerich. The Carnivore Cookbook, by Maria Emmerich and Craig Emmerich. Disclaimer: The views presented on this episode are not to be taken as medical advice. Please consult your doctor before adopting a new diet or nutrition regime.
Everyone's heard of being vegetarian at this point, but have you heard of carnivore? I know... it sounds crazy! It sounds like, "There is no way you could get all the nutrition you need! That can't be healthy!" That is the exact thoughts I had! But once you dive into the research and the science there's a lot to unpack! So, today I have Scott Myslinski on and he helps explain this diet and all the burning questions you may be having!Scott Myslinski – Host of the Carnivore Cast PodcastInstagram: https://www.instagram.com/carnivorecast/ or @carnivorecastPodcast: The Carnivore Cast
Scott Myzlinski is the owner and host of Carnivore Cast, one of our favorite podcasts! Today, Bethany and I were able to ask Scott all of our meaty questions about the carnivore diet, the importance of strength training, and sharing his knowledge with the community. Scott has helped us so much over the years, and someone we consider to be a great friend. We were so grateful to have him on!Find Scott at- carnivorecast.com Love for- Lawrence Neal at High Intensity Business- https://highintensitybusiness.com/ Dr. Doug McGuff and John Little, author of Body By Science- https://www.amazon.com/Body-Science-Research-Strength-Training/dp/0071597174
EPISODE 13 NOTES:HOW I FOUND CARNIVOREHEALTH IMPROVEMENTSWHY I STARTED CARNIVOREMOST UNEXPECTED GAINS FROM HOSTING A CARNIVORE PODCASTIMPORTANCE OF N=1GOOD CONTENT THAT HELPS PEOPLEPODCAST GOALSSHOULD EVERY CARNIVORE EAT ORGAN MEATS?GRASSFED VS GRAINFEDCOFFEE OR NOT?DNA TESTINGHIGH FAT VS HIGH PROTEIN CARNIVOREWHAT ABOUT HONEY?DIETARY LABELS"THAT'S NOT KETO/CARNIVORE."WHY ARE DIETS SO TRIGGERING?WHAT COMMON DIETARY GROUND CAN WE ALL AGREE ON?FEEDING DOGS RAW FOODScott Myslinski is the founder and host of the Carnivore Cast podcast which dives deep into the carnivore diet and lifestyle, interviewing doctors, researchers, and long term carnivores who’ve overcome a variety of diseases and conditions. Scott has been a carnivore for over three years and, with the addition of resistance training, has improved his body composition, energy, and cognitive performance. Website: https://www.carnivorecast.com/ Instagram: https://www.instagram.com/carnivorecast/Podcast on Apple: https://podcasts.apple.com/us/podcast/carnivore-cast/id1431449603YouTube: https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ*****************************Lone Star Keto Social MediaWebsite: https://lone-star-keto.com/Youtube: https://www.youtube.com/lonestarketogirlIG: https://www.instagram.com/lonestarketogirlTwitter: https://twitter.com/Lone_Star_KetoFB: https://www.facebook.com/LoneStarKetogirl/TikTok: https://www.tiktok.com/lonestarketogirl Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/
Scott Myslinski and I dive into all things carnivore. We talk about nutrient density, how you could potentially be doing the diet wrong, high fat vs high protein, and more! We also touch on the hot topic of metabolic flexibility as well. I hope you enjoy it!
Scott Myslinski has found incredible benefits from adopting the carnivore diet. A diet like this goes against everything conventional and mainstream regarding nutrition, but Scott is proving those antiquated ideas wrong by not only showing his own success on the carnivore diet, but also by sharing the stories of so many other carnivore experts and veterans through his podcast, The Carnivorecast. We talk about all things carnivore in addition to talking about Scott’s past as a rower, how he ate prior to going carnivore, and so much more. Today’s a good one. Enjoy! Follow Scott: * Instagram: https://www.instagram.com/carnivorecast/ * Website: https://www.carnivorecast.com/ * Podcast on Apple: https://podcasts.apple.com/us/podcast/carnivore-cast/id1431449603 * YouTube: https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ/featured Follow me on Instagram @primalbro! Check out my website! Click here to view my online shop! Support me by shopping my Amazon Influencer page! For discounts and other links, click here! Email me any time at primalbro@gmail.com! And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
Are you struggling with digestive issues, autoimmunity, anxiety, depression, eczema, psoriasis or any chronic health issues? The carnivore diet has been a savior for so many people. Not only because of it's low carb, real food nature, but because of the high bioavailability of nutrients in animal meat and organs + ridding of the commonly problematic defense mechanisms in plant foods (i.e. lectins, oxalates, etc.) In this episode Ellie interviews Scott Myslinski, the host of the Carnivore Cast, a podcast focused on the carnivore diet where he interviews expert researchers, doctors, and regular n=1 people who have relieved a variety of conditions with a carnivore or keto diet. Scott has been a carnivore himself for almost 3 years and uses the diet to improve his health and well-being. Connect with Scott on Instagram @Carnivorecast https://www.carnivorecast.com/
Scott Myslinski, the host of the Carnivore Cast, a podcast focused on the carnivore diet featuring expert researchers, doctors, and regular N=1 people who have relieved a variety of conditions with a carnivore or keto diet. Scott has been a carnivore himself for over 3 years and uses the diet to improve his health and well-being. To learn more about Scott visit www.carnivorecast.com If you enjoyed our podcast please subscribe and leave a review! We love hearing from our listeners. For more information on our online coaching program and Network visit www.mindbodybreakthroughs.com For Dr Nevada Gray content & Butcherbox savings visit www.thepaleopharmacist.com and Instagram @thepaleopharmacist. For Chris Donohue content and Blublox savings visit www.carnivoreketocoach and on Instagram @carnivoreketocoach.
In this episode of Kevin Stock Radio, I got to chat with Scott Myslinski who is the host of the CarnioreCast podcast. Having interviewed many brilliant minds, Scott has accumulated a wealth of knowledge. And I wanted to do a "meta-analysis" review of his learnings. While we did explore the highlights from some of his podcast guests, his personal n=1 experiments stole the show. From eating with 40g of sodium/day to experimenting with 300g of carbs/day Scott has a lot of experience that he graciously shares in this episode.
Scott Myslinski and I talk about all things Carnivore. We go over his transition from Keto to Carnivore and what that looked like for him, as well as how his body reacted. We talk about grass-fed vs grain-fed beef and go over the best way to cook a steak. Enjoy!
Th Carnivore Cast features all the most intriguing folks in the Keto/Carnivore Nutrition space. You won't want to miss this one! https://www.carnivorecast.com/ Scott Myslinski Social: https://www.instagram.com/carnivorecast/?hl=en https://www.facebook.com/CarnivoreCast/ https://twitter.com/carnivorecast?lang=en My Social: Instagram: https://www.instagram.com/williamshewfelt/ Twitter: https://twitter.com/williamshewfelt If you'd like me to create a customized Carnivore meal plan and training plan for you--I offer 12 week plans for fat loss, muscle building, and women's toning. https://www.primalbody.co/
Scott Myslinski hosts the Carnivore Cast, a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. Learn more at https://www.carnivorecast.com/ or look up Carnivore Cast on your favorite social media platform. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on instagram @laurapowers44. For 10 % off your vitagene analysis or dna test, go to www.tinyurl.com/vitagene. For 15 off your ancestry.com order, go to www.tinyurl.com/ancestry15
Scott Myslinski is the host of the Carnivore Cast podcast, which dives deep into the carnivore diet and lifestyle by interviewing doctors, researchers, and long term carnivores who’ve overcome a variety of diseases and conditions. Scott has been a carnivore for over two years and, with the addition of resistance training, has improved his body composition, energy, and cognitive performance. In this episode, Scott and I dig into a lot of topics in relation to hypertrophy training and the carnivore diet including: Why Scott believes that his new program has been more effective than high intensity training for muscle gain How to handles cravings and get through an adaptation period during a carnivore diet The pros and cons of the carnivore diet, including handling social challenges Scott's typical day of eating … and much, much more Learn how to build a successful strength training business - Click Here For all of the show notes, links and resources - Click HERE
The tables are turned! In this podcast, I am interviewed (Scott Myslinski / @CarnivoreCast) by Lawrence Neal of Corporate Warrior, a podcast about high intensity training, lifestyle and business. This interview goes deep into my personal health history, how I practice carnivore, and my views on various topics such as: Grass-fed vs. grain-fed meat My average day of eating Organ meats Nutrient deficiencies Cravings and addiction Social situations Resistance training Fasting And much more! Where to find out more about Lawrence and follow him: Corporate Warrior (EXCELLENT high-intensity training podcasts!) Apple Podcasts Instagram Twitter Facebook What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.