Podcasts about she got

Social Symbolism 78 hit me. She Got like 5 aces and then 14I had a hit except I'm under 16 or something when i bust it in 1920 20 or 22, I'm sucking this room. Well, I'm wearing your shirt so you took my look 13 okay. I'm going to split these. Do I have option to hit first or you have to wait and tell you guys in here? When we asked, so I'm going to hit it and we play 2 cards since there, it's okay, let me hit this first play 2 cards. He's split him, do a face. Hear me You could split that one. Yeah, I'm sucking this time. Well I got what was the dealer you're the dealer? I could say hit me again. See, if maybe I could have went to you know you don't need to hold your cards, right? So you're stealing with 18, I'm excuse me, you want to hit you? Want to just take another card out. I'm what do you add up to about? The junior was gonna be face card and then I would draw drop 1819 2021I went to blackjack you beat this one so yeah, Hey, oh, that's interesting. I never seen that Okay, you're enough no, I'm good, alright in a minute. Alright, let's finish this up in there. Someone's got the Superman logo on on this stuff. So cool. Haven't seen that a long time nice. I would have got some of those Okay, then I'll split that sixes get this one. I'm so done kiss my 66 days, baby. She hadn't have done that, so it's 16. I'll stay there with the sixth 6 is in fours and having some crazy hands. Alright, I'll hit I bust in. I'll shuffle it so you gotta go because if it all depends what I do, get person. All right, Michael 15, look at the first you got it all champs. You, you mopped up shot. I was never a dealer, only a user. Because you're only using one depth, we have to get the other deck, two dexter, kind of split you to make the odds more crazy

In this episode, I talk to the wonderful comedian, LOUISE ATKINSON. Hailing from Hull, Atkinson has performed at many comedy nights on the UK circuit and is wonderfully affable and confident on stage.  Her themes are extremely relatable, and she delivers exceptionally funny observations on life. I first saw Atkinson on stage as a finalist in the Amused Moose National New Comic Final at the Edinburgh Fringe in 2018.  The deserved winner was Maisie Adam, yet Atkinson showed great promise, and I watched her again as a guest act for Birdies Comedy showcase in 2018 and then for Tickled Pink Supporting Women in Comedy at 21 Soho in in 2022.  In 2023, I saw her brilliant debut solo show Mates at the Vaults Festival and in 2024, a work-in-progress of her new show, She Got the Look, at the Hastings Comedy Festival. Thank you so much for listening to my podcast, if you like what you hear, please subscribe and I hope you enjoy the interview. Please read Louise Atkinson's blog at www.arichcomiclife.blog/2018/08/21/louise-atkinson/ Louise Atkinson's links: Facebook: www.facebook.com/louiseatkinsoncomedy/ X (Twitter): www.x.com/_LAtkinson_ Instagram: www.instagram.com/_latkinson_/ Website: www.louise-atkinson.com  

Protect Yourself From Radiation: http://www.airestech.com/ Promo Code: FRESHFIT30 for the 30% DISCOUNT Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://instagram.com/alexas.morgan https://www.instagram.com/carolcpj/ https://www.instagram.com/themoderndaycowgirlx/ https://www.instagram.com/bricoppage/ https://www.instagram.com/_leesquared_/ https://www.instagram.com/samunro/ https://www.instagram.com/megan.gaither92/ https://www.instagram.com/sracheller_/ https://www.instagram.com/cassdreyy/ https://www.instagram.com/jasandlady/ Protect Yourself From Radiation: http://www.airestech.com/ Promo Code: FRESHFIT30 for the 30% DISCOUNT ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 3:30 : Follows Myron's Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 5:55 : The Ladies Intro 38:50 : Lie Detector Test 45:00 : Your Opinion On a Man Doesn't Want To Commit To a Girl, But He's Broke? 56:30 : When Women Are Independent Vs When Men Are Independent 01:00:15 : Women Don't Build Men Up 01:08:40 : Why Men Like BBL's 01:10:00 : If a Man Loves You Why Does He Want Other Women 01:17:45 : Superchats! 01:18:30 : Bad Boy Or The Nice Guy? 01:29:15 : Most Women Need To Be Trained 01:35:40 : Back To Bad Boy Or The Nice Guy 01:44:50 : Superchats! 01:47:40 : Breakup W/ Your Girl Or Not? 01:49:40 : Are Men & Women Equal? 01:55:40 : Name 3 Countries 01:59:20 : Superchats! 02:00:00 : Looks Like Women Want Cucks 02:16:50 : Superchats! 02:17:55 : Does She Regret OF? 02:22:50 : Do Men Want Women With Or W/O Experience? 02:37:00 : Cat Fight 02:39:40 : Having An OF Will Ruin You In The Future 02:45:25 : Superchats! 02:49:15 : These Chicks Are Insufferable 03:00:00 : Is Myron a Masogonist? 03:02:00 : Superchats 03:03:00 : Divorced OF Mom Exposed By The Chat 03:05:25 : Superchats! 03:18:00 : Weirdest S3X Story 03:23:30 : Rumble Rants! 03:25:30 : Why She Is Not On OF 03:29:40 : She Drunk, Drunk! 03:31:20 : She Sold Box, For $3k 03:37:55 : She Got a Mouthful Of Dingle Berries 03:40:00 : Bullying Is Part Of Masculinity 03:43:40 : She Really Off The Za-Za 03:44:35 : Can Teachers & Fed Jobs, Allow Onlyfans 03:51:20 : Last Thoughts 03:54:45 : Last Announcements 03:55:10 : Outro

“Gold digger is a term for a person, typically a woman, who engages in a type of transactional relationship for money rather than love.[1] If it turns into marriage, it is a type of marriage of convenience. The gold digger image or trope appears in several popular songs, including "My Heart Belongs to Daddy" (1938), "Diamonds Are a Girl's Best Friend" (1949), "Santa Baby" (1953), "She Got the Goldmine (I Got The Shaft)" (1982), and "Material Girl" (1984). Rap music's use of the "gold digger script" is one of a few prevalent sexual scripts that is directed at young African-American women.[16] For example Kanye West's "Gold Digger" and EPMD's "Gold Digger" both reference a woman marrying for perceived wealth. West's "Gold Digger" brought attention to the gold digger trope into popular culture, especially because of the music video that followed.” -Wikipedia --- Send in a voice message: https://podcasters.spotify.com/pod/show/antonio-myers4/message Support this podcast: https://podcasters.spotify.com/pod/show/antonio-myers4/support

On today's podcast a really fun songwriter, guitarist, and singer. You have probably seen Jerry Reed in the “Smokey and the Bandits” movies. We played his hit records. “Amos Moses,” “When You're Hot,  You're Hot,“ “East Bound and Down” and “She Got the Goldmine (I Got the Shaft),” which was used in the movie “The Bounty Hunter” with Jennifer Aniston. He was a southern boy from Atlanta and he'll tell you the rest of the story. Elvis recorded two songs Jerry wrote, “Guitar Man” and “U.S. Male.” He was asked to play guitar on both sessions. He also does the picking on Presley's hit “Big Boss Man.” Reed has been called one of the most inspirational guitar stylists in the history of country music. I talked with Jerry for a couple minutes at the WOKY pops festival.

Cognitive For Thought Eps: 7 She Got hit with a Brick Moral Obligation or only if its personal relations should you protect her Larry Elder Running For President Do we vote Red this year Unity in Black Community takes action big or small shout Jerk48 & NOI CASHAPP: $PLATOON C (PLATOON C FUND IN DETAILS) --- Send in a voice message: https://podcasters.spotify.com/pod/show/unitytruetome0/message Support this podcast: https://podcasters.spotify.com/pod/show/unitytruetome0/support

Dodge the Smokeys and tune in because this week on Take This Pod and Shove It we are discussing the delightful Jerry Reed classic “East Bound and Down.” Not only do we add the theme song from Smokey and the Bandit to our public playlist, but discuss Jerry Reed's acclaimed guitar playing, his late-in-life supergroup, which song of his was covered by Primus, and the impressive career of the song's co-writer, Deena Kaye Rose.If you'd like to show your support for Take This Pod and Shove It, consider supporting us on Patreon HERE! We appreciate you!Follow the link below to keep up with which songs are being added to our Ultimate Country Playlist on Spotify, now including "East Bound and Down" by Jerry Reed:https://tinyurl.com/takethispodplaylist And on TIDAL!https://t.co/MHEvOz2DOAHere's some more Jerry Reed recs from your hosts:She Got the Gold Mine (I Got the Shaft)When You're Hot You're HotTexas Bound and Flyin'Guitar ManThe ClawNervous BreakdownLord, Mr. FordCheck out our Patreon!Check out our new merch store!Instagram: @TakeThisPodandShoveItFor everything else click HERE!Want to create your own great podcast? Why not start today! We use BuzzSprout for hosting and have loved it. So we suggest you give them a try as well! Buzzsprout gets your show listed in every major podcast platform, and makes understanding your podcast data a breeze. Follow this link to let Buzzsprout know we sent you—you'll get a $20 credit if you sign up for a paid plan, and it helps support our show.

If you are unfamiliar with the name, let me tell you first-hand that her brand has amassed some 200k social media followers and growing. A highly educated creative Julia Mindar turned her passion for photography and modelling into the dizzy heights of a celebrity influencer. Julia Mindar was born and raised in Ukraine. She Got her Bachelor's and Master's degrees in Banking and management in Poland, where she occasionally modelled and did photography. Interestingly, besides modelling gigs, her first job was as a personal trainer at a gym. But that lasted only briefly as it didn't provide enough flexibility or financial benefit. Soon after graduating and returning to Ukraine, she decided to pursue her fame and fortune in Los Angeles. 

Is ADHD on the rise? Has it become easier to diagnose, in adults and children alike?  Join me for a fascinating discussion with Avigail Gimpel, an author, coach, and educator whose new book, HyperHealing, Show me the Science: Making Sense of Your Child's ADHD Diagnosis (a follow-up to her first book, “HyperHealing”) is based on many years of research and practice both as a mother of a good number of kids diagnosed with ADHD, as well as a classroom teacher of children struggling with ADHD symptoms. As we emerged from isolation, many people I know were mentioning ADHD, either diagnosed in their children or themselves, and speaking with this immensely qualified guest was illuminating!About Avigail:Avigail Gimpel was born in 1974, the 3rd of eight children. She got her first teaching job in 1996, in a school for immigrant children in queens New York. That same year she ran a Sunday school for Jewish public-school children.She Got her BA from Touro college and completed her graduate studies at Touro college graduate school for Special Education in Manhattan, New York.She married Daniel Gimpel in 1998 while teaching in an all-boys orthodox elementary school. In this school, she developed an intervention program for student struggling with ADHD symptoms. She and Daniel moved to Israel soon after their marriage. Avigail continued her education there, earning advanced degrees in teaching reading to children with Dyslexia and cognitive education for children with ADHD symptoms. In 2003, she and her husband, with three small children moved to Moscow, Russia. There she taught in three different schools and headed up the English department in one of the schools. Upon their return to Israel, she immersed herself in studying and developing treatment options for ADHD for her own six kids and many struggling students. She collaborated with her father-in-law, Dr. Amnon Gimpel (psychiatrist and neurologist), and developing a parent training program. She moved on to develop a teacher's training program. Avigail teaches in Hertzog college as well as lectures in Israeli schools and to parent groups all over Israel. She works in private practice, training parents to become ADHD coaches to their children, and spouses to learn a new love language to communicate with respect. Find Avigail:www.hyperhealing.orgIG: @hyperhealing.adhd If you enjoyed listening to Truth Tastes Funny, please leave a 5-star rating and a 300-word review on Apple Podcasts (click Listen on Apple Podcasts to access review option)Follow us on Instagram: @truthtastesfunnyFollow Hersh on Instagram: @Hersh4allon LinkedIn: HershRephunon YouTube: HershRephunon Twitter: @TruthTstsFunnyOur Website: TruthTastesFunnyContact UsExplore Branded Ventures with Truth Tastes Funny and Hersh's YES, BRAND Podcast

She Got to tell us about her an the team's Preparations for the Commonwealth Games

The Edge Show does not dispense medical advice and all of your health choices are your own. Cohosts: Wendy Love Edge and Branden Lee This show is created and written by Wendy Love Edge Producer: A. Edge Productions Editor: Flint Woods Additional Cast: Dr. Brian Nichol, Teddi Jo Kohr, Candis Dyer and Shannon Quintanar Guests: Avigail Gimpel Ms. Gimpel got her first teaching job in 1996, in a school for immigrant children in queens New York. That same year she ran a Sunday school for Jewish public-school children. She Got her BA from Touro college and completed her graduate studies at Touro college graduate school for Special Education in Manhattan, New York. She married Daniel Gimpel in 1998 while teaching in an all-boys orthodox elementary school. In this school, she developed an intervention program for student struggling with ADHD symptoms. She and Daniel moved to Israel soon after their marriage. Avigail continued her education there, earning advanced degrees in teaching reading to children with Dyslexia and cognitive education for children with ADHD symptoms. In 2003, she and her husband, with three small children moved to Moscow, Russia. There she taught in three different schools and headed up the English department in one of the schools. Upon our return to Israel, she emersed herself in studying and developing treatment options for ADHD for her own six kids and many struggling students. She collaborated with her father-in-law, Dr. Amnon Gimpel (psychiatrist and neurologist), and developing a parent training program. She moved on to develop a teacher's training program. Avigail teaches in Hertzog college as well as lectures in Israeli schools and to parent groups all over Israel. She works in private practice, training parents to become ADHD coaches to their children, and spouses to learn a new love language to communicate with respect. She recently published her fist book “HyperHealing”, based on many years of research and practice both as a mother of a good number of kids diagnosed with ADHD, as well as a classroom teacher of children struggling with ADHD symptoms. Her second book HyperHealing, Show me the Science is expected to be published in the next few months. Dr. Brian Nichol Cannabis Expert M.D. Cannabinoid physician in Little Rock, Arkansas https://cannabisexpertmd.com/ Musical Guest: Brande Pa'trice https://music.apple.com/us/artist/brand%C4%93-patrice/1260791018 Cannabis and Music Pairing - Dr. Brian Nichol #FIMM @learnfromteddi #Milehighnews @candisdyer #Trainingmaryjane Shannon Quintanar and Offleash K9 Training NWA Sponsors The Relevnt App Karas Healthcare Offleash K9 Training, LLC NW Arkansas Irie Bliss Wellness Green Harvest Health Lynsey Camp Lit Premium Smoking Supplies The Balmb Body Care 131 Inclusion Gallery

The adventure of a lifetime begins with one small pebble.Alternative title:She Got a Body Like a Half-Hour GlassZoo proposal Get bonus content on Patreon! See acast.com/privacy for privacy and opt-out information.

In this episode I'm going to talk about what it means to become a pro in bodybuilding and fitness competitions.  I will explain one of the secrets to getting that pro card.  I will also tell you the various options available in the industry to get a Pro card and how my own experiences were different. I will also talk about whether pros actually make money with their pro status and where I think you should compete. Ready? Let's go!  Key Takeaways Learn how looking like a pro is more than just having the best physique on stage (2:56) How earning pro cards is different in the various federations (7:35) How do pros make money and what does being a pro mean? (14:54) What to focus on when trying to earn pro status (16:22) Additional resources Download the 5 Secrets Every Bodybuilder and Fitness Competitor Needs To Know Before Preparing For A Show at http://www.eeinbb.com  So if you want to learn about all the “other” things in bodybuilding, be sure to subscribe and tune in for new episodes!   --TRANSCRIPT-- Welcome to the Everything Else In Bodybuilding show. Very excited you are here. Welcome back welcome back. now, One of the most common things people ask me is how do I earn a pro card, I want to be a pro, I am about to do my first show and I want to win, and where do you think my physique fits best so I can win a pro card?  I will tell you that, most often, I am going to tell you it's gonna take more than just a great physique with low levels of body fat. Don't think you CAN'T earn a pro card at your first show, since there are federations with a one step process to going pro where that CAN and DOES happen, but usually I find that you need strategy to present your best total package and for there to be enough time to develop it. Especially in federations where the road to achieving a pro card is a two step process, which I'll explain later, where there are a greater number of competitors competing.  Your physique might be good. You might have chosen the right division for your body type. But you might not have enough refinement in your overall package to LOOK the part. And so what I want to do I want to share a few neat stories on how to LOOK the part depending on the federation you choose and what the roads for going pro are like for the different federations.  You CAN earn pro status right away. Maybe not in the divisions that require a lot of muscle if you simply don't have the muscle to meet the criteria, but if you do, you sure can.. But what does that even mean?  The idea of going pro?  Let me tell you a quick story.  I worked with a client, Megan, who had competed before but could never break the top 5 at her shows. I think she even came into last place at one of her shows. She had a great physique, beautiful muscle, great symmetry, full quads, tight abs, all great features. She had been trying for years and was discouraged. She reached out one day asking for help because she really wanted to win a show.  As her last resort, she hired me to help her. One of the first things I noticed was the odd shapes she made with her poses.  She was competing in figure division and regardless of the federation, Figure is looking for an X frame with broad shoulders, wide lats, small waist, and then to complete the X with the lower body you should show fullness in your quads and legs that match the level of development that you have with the upper body. Forget how much muscle she had, or how low her body fat level was, Megan's posing made her look pear shaped, not an X. She had those beautiful quads and toned abs, but the way she was positioning her upper body it made her back look narrow and her shoulders look small.  Think about that shape for a minute and what the judging criteria calls for. If the judges are looking for an X Frame and you are posing like a Pear you will never win. Ever. Don't care how lean you get, how expensive your suit is, or all the sacrifices you made to get on stage. You will never win.  I don't care if it's a federation with a one step process to getting a pro card like WBFF, WNBF, or OCB or a federation where it is a two step process like the IFBB.  One step means you can compete on a local stage and win a pro card; a two step pro card stage means you place in a local show as a way to qualify for a national stage where only there can you get a pro card. If you are posing like a pear you probably won't even make it past the first stage of a two step process to going pro. So my point with Megan's story is that she wasn't even cracking the top 5 because her overall package wasn't refined. And what I mean by refined, is that it wasn't a quick fix for Megan to make these new shapes. She had two issues. First, she was used to positioning her body a certain way and now had bad habits. And second, she literally had no mind muscle connection to areas of her back that she needed to access in order to make the new shapes required to be competitive. And this happens all. the time. I see this as a judge for professional men's bodybuilding. The deal breaker can often be the lats and the inability to open them. Something so simple yet so critical. So for Megan she needed advanced refinement and was willing to put the work in to make it happen. She just needed to know how to do it. So after 8 weeks of following my protocols, BAM, after about 8 weeks she had not only developed the mental engagement she needed to make an X frame with her posing, she also developed a lot more confidence in the process. She was like a different person. She GOT it. She DID it. She KNEW she looked good. And she was now ready to try again on stage. At her next show, she not only broke top 5, she won first place and her pro card. True story. Posing really does win shows. Assuming your physique is on point of course. Megan's story shows that you can have a great physique but something might be missing that is holding you back from your highest potential. If you leave no stone unturned in creating YOUR best package, you totally can become a pro. So as you know I have earned pro status in 3 dramatically different federations. I say dramatically because literally the scoring requirements and what the judges are looking for are nothing alike in these three federations. So when I say there are options in bodybuilding, I really mean it. One pro card was in a federation with traditional bodybuilding type of scoring. The second was judged by industry professionals and photographers who were looking for more mainstream marketability. And the third was a federation where Victoria's Secret meeting fitness meets fashion. In fact, after a few years, this third federation, The WBFF, took out the word bodybuilding from their title completely to distinguish themselves from traditional bodybuilding competitions.  I remember I was about 10 years into competing and had tried pretty much every federation prior to this one. I was in shape and wasn't doing anything extreme with my diet and nutrition. I remember being at my cousin's wedding on a Saturday and having a piece of cake and a glass of wine. I might've had a cookie too since I love a good cookie.  My aunt Shirley makes the best ones by the way. After every show she always has some waiting for me. So anyways, later that weekend I find out that there is a show being held in Boston that might be fun to try. I wasn't in contest shape but I was in decent shape and decided to try the show and just have fun. I can still hear the song playing through the speakers as I entered the stage for my individual walk. (Sing it) I stopped at the back of the stage and took a deep breath and looked around the audience. I had a genuine smile on my face and was totally present for the first time on stage. It had been 10 years of competing and for the first time I did a show for fun. I was so happy just to be there.  I had no expectations because I was in shape but I wasn't that lean. So when it came time for trophies, they started counting down the top 5 placement. 5th place, 4th place, 3rd place, and then there it was, I got second place. I was so excited! And here is where it gets really cool.  No I didn't win first place, but as we were exiting the stage, the MC called out to me and told me to stick around so I could be included in the comparisons for the overall title.  This was huge because the overall winner earned a pro card. I thought it was odd that I was second in my class but being asked to share the stage with the winners from all three class winners. I just went with it and had fun with it. So all three winners are called out and there I am standing with them on stage vying for the overall title. Once the judges took us through a round of posing, the MC announced the overall winner. It was not me. I wasn't surprised because I was second place. The winner was the first place winner from my class so I turned and hugged her because she not only won the overall, she won her pro card. Meanwhile, as we are hugging, we are interrupted by the MC again. He calls out my name, so I turn to face him and the rest of the judging panel.  He then says, congratulations, you have also earned your pro card. It was like something out of a movie. I did not see that coming.   The moral of the story was, although I wasn't the leanest on stage that day, my overall package and presentation earned me a pro card.  So, yes, your physique matters. Your posing matters. Your energy that you portray on stage matters. It ALL matters. To what level depends on the federation ANNNND the division. so if you choose a stage where your overall appearance is a huge chunk of your score you better spend more time on what I call “everything else.”  If you are in a more traditional bodybuilding category, your important takeaway is that how big your smile is won't matter as much as how well you execute the mandatory poses. You should be able to do them in your sleep and you better be able to hit them and stick them.  You will look unprepared otherwise.  If you can nail your physique, your posing, and your stage presence, you are likely to go pro at some point.         So I want to tell you the second part of this, I am going to teach a lot, especially in the first half of this entire show I am going to teach a lot of concepts and principles. But what I want to talk about now is what it actually MEANS to be a pro.  I'm so blessed in hindsight, that I have competed in 6 federations.  It's only because of having this first hand experience that I can share what truly makes the federations different. I'm against competing where it's not the right fit for you. For whatever reason. The vibe, the judging process, the standards of the physiques, whatever it is, you might just not enjoy competing somewhere. And there is nothing wrong with that. There is what I think is an ODD idea of loyalty to a federation. I'm sure this will offend people but whatever, it is what I think and believe and I'll tell you why. Here goes:  unless you are in the top 1% in the fitness industry and have a strong influence on social media, you aren't going to make a ton of money as a pro.  You might not make any money at all for that matter. Let me say it again, most pros don't make ANY money from competing. Big concept. Big principle to understand. The truth is you won't make money.  I can't think of any other sport that pros don't all earn some sort of pay check.  With bodybuilding you make money in one of two ways. You earn a few thousand dollars if you win a pro show (and a few thousand might be stretching it unless you are competing in the men's bodybuilding division at the IFBB Olympia competition). The second way is from endorsements, which are few and far between because bodybuilding is not a mainstream sport. You might get a supplement sponsorship where you get free supplements. Not many actually get actual money to pay for competition expenses. So if you don't win or place where there is prize money, or have any financial support from an endorsement, YOU will pay for all of your costs of competing.  These costs will add up, so even as a so-called PRO, you need an additional profession that provides you another stream of income to support you. Compete and try to earn pro status where it's FUN for you. You might fall in love with the first federation you compete in. Great. Or you might try a couple to find out where you fit best. Once you find the right fit, dump your energy and focus into that ONE federation because YOU want to, not because you feel you have to out of loyalty. Know you won't make money literally from competing.  The credibility from competing gives you the ability to add to your resume and make more money as a fitness trainer or as an add-on to your resume for some other niche in the industry if that's something that interests you. In other words, what you do to leverage your pro status, can increase your potential to make money in other ways, not from act of competing itself.  Being a pro doesn't mean you are going to get on the cover of a magazine either. Ten years ago, maybe, but not now. You need more than just a pro card, you need a marketable image and a following.  And because bodybuilding is not mainstream, you won't see the sport broadcasted on mainstream television or any of the pros modeling mainstream fitness clothing brands like under armor or nike.  Even as a pro, for 99% of them across all federations and divisions, competing itself is still a hobby.  And like I mentioned in the last episode, think of it like golf, which is also an expensive sport. Compete because it's fun and you love it. Have a budget set aside for expenses. Don't skimp on creating your best package because everything counts.  It takes a lot of time and effort day in and day out to prepare for a show, especially if you want to actually win or even earn a pro card. The last thing you want to do is blow your chances on things that were totally avoidable if you were better prepared with a complete package.   Hopefully you enjoyed todays' episode, if you did please please please let me know, I would love to, if you are down with it, tag me, I'll repost you on instagram, and leave a. review. if not had a chance, go to  www.eeinbb.com . There is a free ebook you can download called “ . Thanks so much guys, I'll see you in the next episode.

Episode 72: She Got a Regular Hole by Eboni and Lee

Got the chance to hang out with Rob Snyder this week. We talked about what it was like growing up in the Northeast and making that move to Nashville. Dove into Tin Roof Revival and how that came about, as well as his number 1 hit as a song writer, "She Got the Best of Me". Go Check out Rob's album "The Way That I Am"! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kyle-corbliss/support

DISCUSSED DURING THE SHOW: The Seven Day Mental Diet: How to Change Your Life in a Week by Emmet Fox https://www.amazon.com/Seven-Day-Mental-Diet-Change-ebook/dp/B006LG2IM0 (https://www.amazon.com/Seven-Day-Mental-Diet-Change-ebook/dp/B006LG2IM0) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/B07RFSSYBH/ref=sr_1_1?crid=39C8X27V5E69Y&dchild=1&keywords=atomic+habits&qid=1587152547&s=books&sprefix=attomic%2Cdigital-text%2C172&sr=1-1 (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/B07RFSSYBH/ref=sr_1_1?crid=39C8X27V5E69Y&dchild=1&keywords=atomic+habits&qid=1587152547&s=books&sprefix=attomic%2Cdigital-text%2C172&sr=1-1) AMANDA LINKS: NFAcoaching.com Max potential habbits podcast https://www.drbarrientez.com/maxpotentialhabitspodcast (https://www.drbarrientez.com/maxpotentialhabitspodcast) Make sure to check out Amanda's FREE minicourse Called Own Your Inner Boss that helps entrepreneurs train their mindset to up-level their business. Simply visit (http://www.ownyourinnerboss.com (www.OwnYourInnerBoss.com)) FREEDOM HACK RADIO LINKS: Freedom Hack Radio Website: https://www.freedomhackradio.com/ (https://www.freedomhackradio.com/) Freedom Hack Radio YouTube Channel:  https://www.youtube.com/channel/UCSo5jy_kZWtB0NJK38Mdo4w?view_as=subscriber (https://www.youtube.com/channel/UCSo5jy_kZWtB0NJK38Mdo4w?view_as=subscriber) Freedom Hack Radio iTunes: https://podcasts.apple.com/us/podcast/freedom-hack-radio/id1511789247 (https://podcasts.apple.com/us/podcast/freedom-hack-radio/id1511789247) Also available on your favorite podcast platform IN THIS EPISODE BRYCE & AMANDA COVER:  This episode is an interview with the NFA coach Dr Amanda Barrientez What it takes to improve your mindset to succeed How to transform your self doubt into confidence Amanda's story to becoming the coach she is today EPISODE DETAILS: Mindset takes up 80% of what we need to succeed so you need to get head right first Dr Amanda Barrientez is a mindset coach She's an NFA coach who helps entrepreneurs build thriving businesses  Amanda has experienced an affair, divorce, relationship collapse and being a single mum before she had her breakdown moment and realized her life needed to change. She Got free resources through podcasts etc and then saved money for coaching which transformed self doubt into financial reality She helps business owners overcome their blockers Amanda experienced bad relationship models when she was growing up so she married young and had kids at 20 and dropped out of college.  Her ex husband was an entrepreneur but not good at business and lost money She went to do undergrad and realized her relationship wasn't working and had an affair When the next relationship fell apart she worried about being homeless and said to herself ‘this is not the reality i want' She realized I have to shift myself; i am the common denominator here. Money and relationships were a skill that she hadn't learned and she realized she wanted to be a coach and teach others about this She felt divinely directed towards being a coach  It was a three year process to shift her mindset This means shifting unconscious belief systems - if you're split inside you have a competing commitment you're going to be stuck so you have to break through this barrier In doing this she shifted her friend group, environment and learning materials. She started a saving account which she called her money magnet account and put away 10% each month The word ‘decision' means ‘cut off' so when you make a decision everything that doesn't align just falls away Your outer world is a reflection of inner world - if you don't like what you're getting then look within. Amanda's idea of the ultimate freedom lifestyle is the choice to wake up everyday and do work what...

Episode 17 features singer-songwriter Rob Snyder. The guys talk to Rob about his debut album "The Way That I Am", his songwriting success including Luke Combs #1 hit "She Got the Best of Me" and starting Revival, a Nashville songwriter open-mic staple. The guys also discuss the comeback of live music post quarantine and July's album releases. Rob Snyder can be found on all social media at @bigrobsnyder. Listen to the episode now on Spotify, Apple Podcasts or  .  

Princess hilla Hilary's love of the performing arts started at a young age she loved drawing. She Got involved in the community theater which lead her to go to college for performing arts. She started her passion for the arts as a Disney princess and also the love of art with face painting. Her dad new she had a gift and thought she should find away to have her art live on and be admired so he got her a tattoo set for her birthday and her love for tattooing began. She found herself on a Dr Pepper commercial doing what she loves which lead her to be a contestant on the famous show Ink Masters. She has now continued her passion for the performing arts through her performances in a classy burlesque show singing dancing and sharing her love of the arts. Her next adventure in life is just about to begin she will now be the proud owner of her own tattoo shop. Through the years she has always taken chances never said no to an opportunity and never let anything stop her from doing the things she loves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/oa-levels/support

Minisode hors série sur trois artistes essentiels de la Country Music: Gram Parsons, Jerry Reed et George Jones Intro: Ooh Las Vegas par Gram Parsons Morceaux: One Hundred Years From Now et Hickory Wind par les Byrds Return of the Grievous Angel et A Song for You par Gram Parsons Alabama Wild Man, She Got the Goldmine, Amos Moses, Eastbound and Down, Guitar Man et The Claw par Jerry Reed She Thinks I Still Care, Bartender's Blues, The King Is Gone (And So Are You) et He Stopped Loving Her Today par George Jones Binouze USA fait partie du label Podcut. Retrouvez tous les podcasts du label sur www.podcut.studio. Vous pouvez aussi aider le label ur www.patreon.com/podcut

Minisode hors série sur trois artistes essentiels de la Country Music: Gram Parsons, Jerry Reed et George Jones Intro: Ooh Las Vegas par Gram Parsons Morceaux: One Hundred Years From Now et Hickery Wind par les Byrds Return of the Grievous Angel et A Song for You par Gram Parsons Alabama Wild Man, She Got the Goldmine, Amos Moses, Eastbound and Down, Guitar Man et The Claw par Jerry Reed She Thinks I Still Care, Bartender's Blues, The King Is Gone (And So Are You) et He Stopped Loving Her Today par George Jones Binouze USA fait partie du label Podcut. Retrouvez tous les podcasts du label sur www.podcut.studio. Vous pouvez aussi aider le label ur www.patreon.com/podcut

Rob Snyder is a singer/songwriter. He is talking today about writing Luke Combs' number one song, "She Got the Best of Me", hear how the story came about and how it almost wasn't on the album. You're also going to hear the true story that came with writing "Dear Today" also from Luke Combs. Rob also talks about being friends with Jackass's Ryan Dunn and how Ryan told him to move to Nashville the night he was killed. All that and more. Enjoy and FROWN LESS. thehodgepodgeproductions@gmail.com D. Hodge: instagram.com/iammrdylanhodge Rob: instagram.com/bigrobsnyder --- Support this podcast: https://anchor.fm/dylan-hodge/support

JOIN ME AS I CHOP IT UP IN THE CRIBBINTON WITH MY GUEST CO-HOST ON RANDOM TOPICS .... SHE GOT 5 YEARS FOR SENDING HER KID TO A SCHOOL OUT OF HER ZONE..VS. HIGH PROFILE MEDIA PERSONALITIES GETTING THREE MONTHS PROBATION FOR PAYING FOR GRADES... TELL ME WHAT YOU WANT TO HEAR ABOUT SO WE CAN TALK ABOUT IT WITH NIKKI... MAKE SURE YOU LIKE COMMENT AND SHARE!! THANKS FOR WATCHING... **FOLLOW ME ON MY PLATFORMS: FACEBOOK: LETSTALKABOUTITWITH NIKKI SNAPCHAT: NIKKI0214 INSTAGRAM: LETSTALKABOUTITWITH_NIKKI / PERSONAL @THICKERDENASNICKER214 TWITTER: @LETSTALKABOUTITWITH_NIKKI @BETTERONTOP EMAIL: LETSTALKABOUTITWITHNIKKI@GMAIL.COM --- Support this podcast: https://anchor.fm/lets-talk-about-it-with-nikki/support

Rever Deep has played events in Miami at The Hangar, to festivals such as Girls in Wonderland in Orlando. His edits and remixes are in all the major dj pools and are played by many djs including Marshmello, The Chain Smokers, and Diplo. Rever Deep has 500,000 + plays on his Soundcloud and over 400,000 plays on Buza’s and I’s remix of “Camila Cabello - Crying In The Club”. With over 13.5k followers, Instagram is where most of his fans reach him. The average day for Rever Deep includes scratching on his vinyls, sound designing some nasty growls, and helping out fans directly that hit him up through Instagram. The name Rever means “To Dream” in French. His shows are not only music, but also an experience. With his music production, he drops hints on how to control your reality and experience your desires. One of his biggest influences is Alan Watts, an amazing philosopher.  Rever Deep has a lot of tracks and remixes coming out this year, along with performances in Orlando and Atlanta. Stay Deep!   Follow Rever Deep Website: reverdeep.com Instagram: @reverdeep Facebook: facebook.com/reverdeep Twitter: @reverdeep Soundcloud: soundcloud.com/rever-deep   Tracklist 1. Dr. Dre ft Snoop Dogg, Kurupt & Nate Dogg - The Next Episode  2. Rever Deep – Intro 3. Deep Down Low (Rever Deep Edit) 4. Calvin Harris vs Arcado – How Deep Is Your Love (DJ Nasa Mash) Clean CK Cut 5. Rob Base & DJ E-Z Rock – It Takes Two 6. ACDC – I wanna Rock and Roll all Night (Rever Deep Edit) 7. Hustlin (Chizzle & Rever Deep Remix) 8. Ariana Grande – 7 Rings (Rever Deep & Atom Spacific Remix) 9. Cardi B & Bruno Mars – Please Me (Rever Deep Remix) 10. 6ix9ine – STOOPID (Chizzle & Rever Deep Remix) 11. Travis Scott ft Drake – Sicko Mode 12. Marshmello vs Slander – Alone (Rever Deep Edit) 13. Bon Jovi vs Virus & Syndicate – Livin' on a Prayer (Rever Deep ‘Show Up’ Edit) 14. Fat Joe vs Bandlez & Computa – Make It Rain (SFP Bootleg) 15. Big Sean ft Nicki Minaj – Dance (Ass) 16. Tyga ft. Travis Porter – Ayy Ladies 17. DJ Mustard & Migos vs Travis Porter – Pure Water 18. Tory Lanez – Freaky (Chizzle & Rever Deep ‘Magenta Riddim’ Edit) 19. Blue Face – Thotiana (Chizzle & Rever Deep ‘badinga’ edit) 20. Mr. Belt & Wezol, Jack Wins – One Thing (BPM Supreme 100-125 Transition) 21. Fisher – Losing it (Original Mix) 22. Roland Clark & David Tort – I Breathe Deep  23. Autoerotique – Ass Up High (Rever Deep Mashup) 24. Gwen Stefani vs Pegboard Nerds, Quiet Disorder – Hollaback Girl (Deville 2017 Rollercoaster Edit) 25. Shake What Ya Mama (Jersey Club Remix) 26. Kyro vs Salt n Pepa – Push (Rever Deep ‘Factories’ Medly) 27. Flipp Dinero vs Marshmello & Michael Sparks – Leave Me Alone (Chizzle & Rever Deep ‘Alone’ Bootleg) 28. Travis $cott & Badrapper – Stargazing (SFP Bootleg) 29. Everyday We Lit vs Ferris Wheel (Rever Deep Transition) 30. Soulja Boy – She Got a Donk 31. Nelly – Its getting Hot In Here 32. Dj Khaled ft T-Pain, Ludacris – All I Do Is Win  33. French Montana ft. Rick Ross – Pop That  34. Quavo – WORKIN ME (Chizzle & Rever Deep ‘Work’ Edit) 35. Young Greatness vs Curbi – Moolah (Chizzle & Rever Deep ‘Whip It’ Bootleg) 36. A$ap Ferg – Work Remix (A$AP Rocky, French Montana, Trinidad James & Schoolboy Q 37. NGHTMRE & A$AP Ferg – REDLIGHT (VIP)

OhhGee & Reed Discuss Their 80th Session (1:00) Larry June “The Port Of San Fransisco” Review (3:09) Reed Was Too Excited For Game Of Thrones Season 8 (6:55) No Nipsey Hussle Slander? (9:50) Tiger Woods Wins Masters And Blue Check Dev Drops Info (15:15) NBA Playoffs (19:02) Magic “I’m Not Going To Be Here Next Year” Johnson (31:07) The Comment Section & Food Delivery Services (34:00) She Got 4 Eyebrows (39:00) “Tinder Eats” (41:44) Man Killed By Worlds Most Dangerous Bird In Florida (48:02) Whole Family Plus The Dog Arrested At Wal-Mart In Wisconsin (49:55) Woman Crashed Because A Spider Was Riding With Her (55:49) Florida Student Arrested After Attempting A Wrestling Move On His Principal (57:27) Reed Has A Data Gate Theory (1:00:57) Supplement Kratom Causes Death (1:10:00) The Worlds First 5D Porn Theater (1:14:36) Ignorant Shit At It’s Finest (1:18:57)

program Fred's Country 2018 w # 40: Part 1: - Gord Bamford, My Heart's A Genius – Life Is Good – 2005/Royalty-Cache - The Lovelocks, Good Way To Go - S – 2018/MDM - Laurie LeBlanc, Never Stop Dreaming - S – 2018/Ole Red Dot - Brad Sims, Day By Day - S – 2018/BS - Ricky Van Shelton, I've Cried My Last Tear for You - RVS III – 1990/Columbia Part 2: - Dan Davidson, Cinderella - S – 2018/Sharp9 - Adrienne Taylor, Tumbleweed - S – 2018/AT - Jason Benoit, Slow Hand - S – 2018/Viktory Music Group - Danielle Bourjeaurd feat Gord Bamford, Bigger Glass - S – 2018/Ole Red Dot - Tim McGraw, Neon Church - S – 2018/Columbia Part 3: - Jamie Richards, She Remains – Latest and Greatest – 2016/JR - Robert Ray, Two Steppin' At a Time - Run Away with You – 2018/RR - Mark Chesnutt, Blame It on Texas - Too Cold At Home – 1990/MCA - Lyle Lovett, Cowboy Man – Lyle Lovett – 1986/Curb-MCA - Adam Hambrick, Rockin' All Night Long – S – 2018/Capitol Part 4: - Midland, More Than A Fever - On the Rocks – 2017/Big Machine - Luke Combs, She Got the Best of Me - This One's for You Too – 2018/River House-Columbia - Codie Prevost, Today's Not My Day - Radio – 2018/CP - Randall King, One More Won't Hurt - Randall King – 2018/RK - Pistol Annies, Interstate Gospel - Interstate Gospel TBR – 2018/RCA

Welcome to the PeayCast! This week, Colby and Dylan talk about AJ Ellis, Austin Peay soccer drubbing JSU, volleyball remaining the class of the OVC and more before bringing on APVB standout Ginny Gerig to talk about her huge family, her engagement, playing kickball in high heels and more. The guys finish the show by talking about TSU invading the Fort this weekend, Dylan's thoughts on soccer and lauding the accomplishments of Katie Locke, APSU ticketing guru and Siegel High School Athletics Hall of Famer as of last weekend. Follow Austin Peay on Twitter/Facebook/Instagram in a variety of ways, most notably @letsgopeay. Send feedback to Colby (@cwilson225 or wilsonrc@apsu.edu) and Dylan (@dylanschwartz or schwartzd@apsu.edu) and as always, rate review and subscribe via iTunes, Stitcher and SoundCloud. Audio Intro: Outkast, “The Whole World” Ginny Intro/Outro: Luke Combs, “She Got the Best of Me” Audio Outro: Merle Haggard, “Mama Tried”

Welcome to the PeayCast! This week, Colby and Dylan talk about AJ Ellis, Austin Peay soccer drubbing JSU, volleyball remaining the class of the OVC and more before bringing on APVB standout Ginny Gerig to talk about her huge family, her engagement, playing kickball in high heels and more. The guys finish the show by talking about TSU invading the Fort this weekend, Dylan’s thoughts on soccer and lauding the accomplishments of Katie Locke, APSU ticketing guru and Siegel High School Athletics Hall of Famer as of last weekend. Follow Austin Peay on Twitter/Facebook/Instagram in a variety of ways, most notably @letsgopeay. Send feedback to Colby (@cwilson225 or wilsonrc@apsu.edu) and Dylan (@dylanschwartz or schwartzd@apsu.edu) and as always, rate review and subscribe via iTunes, Stitcher and SoundCloud. Audio Intro: Outkast, “The Whole World” Ginny Intro/Outro: Luke Combs, “She Got the Best of Me” Audio Outro: Merle Haggard, “Mama Tried”

If you’re alive to read this; projectionist by trade maybe created Gariana Abeyta’s (@garianaabeyta) cross section of SO many movies she’s willing to love. It’s her birthday week and wish her happy birthday and watch a doco she’s in called “Out of Print” on Netflix and everywhere. 12:25 Why she wanted to BE a Projectionist. She Got to Wear Her Own Shoes. 43:42.40 Have Gariana every cheered in front of a painting? 47:20 the Movie Purple Rain from the projectionist booth. THAT EXPERIENCE. 1:18.20 SHE’S STILL TALKING. I’M ENDING THIS THING. SHE’S SO GREAT. Donate to The Dork Forest at www.dorkforest.com or www.jackiekashian.com My new album “I Am Not the Hero of This Story” available on Amazon, iTunes and hard copy if you want it signed on the website. As well as TDF tshirts, standup shirts and other CDs and just videos of my comedy. Premium eps of TDF are taped live and available here: https://thedorkforest.bandcamp.com/ USE THE AMAZON banner when you order your own dorky goodness. Audio leveling by Patrick Brady Music is by Mike Ruekberg Website design by Vilmos: www.hiredguncoding.com

Gary and Roscoe are pleased and excited to welcome cabaret artist Beckie Menzie to Booth One this week. Beckie is an award-winning performer, teacher, song writer, musical director and vocal coach, a staple of the Windy City music scene, and nationally recognized as one of the country's finest cabaret entertainers. Along with her musical partner Tom Michael, they have been called, "Sizzling...immensely appealing...one of the most compelling duos in cabaret today!" Beckie is from Pierceton, IN, but a Chicago girl through and through. She learned piano at an early age and fell in love with music and the performing arts while hanging around the Wagon Wheel Theatre in Warsaw, IN. She has performed at some of the nation's top clubs, theaters, concert halls, outdoor venues, and cabaret rooms. She most recently appeared at Carnegie Hall and the Auditorium Theatre. We play a few song excerpts throughout the podcast to give you a taste of her talent, style and singular musical gifts. Beckie and the boys chat about cabaret performers Michael Feinstein, Barbara Cook, Karen Mason, Sally Mayes, Julie Wilson, Bette Midler, Bernadette Peters, Marilyn Maye and Barbra Streisand. (Just to drop a few names!) We discuss Laura Benanti's latest show at the Cafe Carlyle in New York and the stellar reviews she received. Gary gives a shout out to the Therapy Players, Chicago's premier all-psychotherapist comedy improvisation troupe! Seems they're holding auditions looking for a few new recruits. If you or someone you love is mental health professional, check them out at www.therapyplayers.com. In addition to performing steadily with Tom, Beckie is also a vocal coach and teacher, has recently become engaged, and sings with Laura Freeman & Marianne Murphy Orland in a group called Girls Like Us. They'll be performing their new show Barbra, Bette and Bernadette at Chicago's famed Davenport's nightclub on November 19 & 20. Go here for more info and tickets. Beckie's various musical ventures are part of her BeMe Music empire. If you like The Golden Girls like we do, you'll LOVE the new action figures from Funko. Retirees Dorothy, Blanche, Rose and Sophia are posable vinyl figures 3.75 inches tall and ready for action! The four-figure set costs $25 and is only available from participating Target stores and New York Comic Con. Run, don't walk, to your nearest Target for holiday shopping magic. There's nothing like a country and western song title to bring a smile - and an occasional grimace - to your face. Gary cycles through the Best of the Worst Country-Western Song Titles of all time. Here's one - She Got the Gold Mine and I Got the Shaft. Beckie tells us about the country song she once wrote and one that she intends to. Roscoe inquires whether anyone can be taught how to sing, in an apparent attempt to jump start a cabaret career of his own. Beckie responds as only a true vocal/performance coach can. Don't worry, folks. Roscoe and I are probably not leaving the Booth One podcast for vocalist fame and fortune anytime soon! Chat Pack, anyone? We play a few rounds of our favorite conversational party game with Beckie. Kiss of Death: Jean Shepard, Female Country Voice with Muscle and Ambition. A mainstay of the Grand Ole Opry for more than 60 years, Ms. Shepard blazed the Country Music trail for other female singers like Loretta Lynn, Patsy Cline and Tammy Wynette. She brought a freewheeling, cheeky style to the eternal themes of heartache, cheating and marital discord, planting the flag for independent women. In the early 1950's, Ms. Shepard had hits with "The Root of All Evil (Is a Man)", "Many Happy Hangovers to You" and "Twice the Lovin' (in Half the Time)". She was small but her voice was powerful, pure and penetrating. She was also an expert yodeler. Ms. Shepard was an ardent champion of traditional country music throughout her lifetime. She was 82. Read Obit.            

Bristol legend! Dub Boy's a Dj, promoter, producer, journalist & the nicest man in Reggae music. He plays a variety of bass heavy, soundsystem music styles and his sets can range from karnival house, soca & bashment vibes, to dancehall & rub a dub vibes, to heads down roots & dubstep vibes and everything inbetween. Tracklist: 1. Tiger – Ram Dancehall 2. Foxy Brown – Baby Can I Hold You Tonight 3. Beres Hammond & Cutty Ranks – Tempted To Touch 4. Tony Rebel – Fresh Vegetable 5. Winsome & Nerious Joseph – Rock With Me Baby 6. Sophia George – Girly Girly 7. Gregory Isaacs – Red Rose For Gregory 8. Beres Hammond & Josey Wales – Hey Girl 9. Cocoa Tea – Come Again 10. Barry Boom – Number One Girl 11. Carol Gonzales & Buju Banton – Second Class 12. Courtney Melody – You Turn Me On 13. Cocoa Tea – Sonia 14. Tony Tuff – She Got the Stuff 15. Ricky Tuffy – Stamina 16. Nardo Ranks – Wickedy 17. Apache Stratchie – The Stepper 18. Cutty Ranks – The Cutter 19. Tony Rebel – Rude Boy Soldier 20. Tenor Fly – Town Ah Run Hot 21. Jonny Osbourne – Hill & Gully 22. Crucial Robbie & The Offbeat Posse – Don’t Sniff The Coke 23. Flourgon – The Shipment 24. General Degree – Body Guard 25. Tony Rebel – Rude Boy Strike Again 26. Louie Culture – Tell Her Fi Move 27. Terry Ganzie – Give Them Little More 28. Chaka Demus – Shaka On The Move 29. Sergeant D – Licence Loving 30. Pad Anthony – Shake Them Down