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4 episodes with body like
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2 episodes with body like
2 episodes with body like
2 episodes with body like
2 episodes with body like
2 episodes with body like
2 episodes with body like
In this episode I brought on Registered Dietitian Kara Corey. Kara is an OG influencer and fitness coach. She originally started posting fitness content on YouTube. Kara has documented her fitness journey from long distance running to bodybuilding. Kara in this episode talks about working in the field as a dietitian and how she decided to part ways to truly help more people. She shares how she has faced her own struggles with food and body confidence. This podcast is about how fitness can help you discover yourself and find community. Let's get social Today's guest Instagram: Karacoreyfitlife My website & for more information on my coaching services www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
Hey Rainmakers! Stephen and Chelsey here. Today, we're tackling a crucial topic that hits close to home for many of us who juggle the roles of entrepreneur and parent: running your body like a business. Just like many of you, we've often let our health take a back seat while we focus on our business and families. That all changed when we met Justin Roethlingshoefer, a health optimization expert who transformed our approach to wellness. Justin's method isn't about overwhelming you with unmanageable health routines; instead, he specializes in creating tailored strategies that fit seamlessly into the busy lives of entrepreneurs like us. In today's episode, Justin shares practical, actionable insights that can be integrated into your hectic schedule right away. His approach is about making smart, data-driven decisions for your health that resonate with how we run our businesses—efficient, effective, and tailored to our unique needs. So, if you're ready to learn how to apply your business acumen to managing your health—making sure you're operating at your best for yourself and your family—then this episode is a must-listen. Justin's tips might just be the game-changer you need to balance your health with your entrepreneurial spirit. Links for this episode: https://justinroethlingshoefer.com (use the code Rainmaker) Connect with us: ► Rainmaker Instagram: @therainmakerfamily ► Chelsey Instagram: @chels_diaz ► Stephen Instagram: @steezdiaz ► TikTok: @therainmakerfamily ► Facebook: @diazfamilylegacy ► Website: @https://therainmakerfamily.com Join Our Next Rainmaker Challenge - How To Make Passive Income From Home: https://therainmakerchallenge.com Save On Our Favorite Things: https://rainmakerfamily.com/deals Watch The Million Dollar Mama Case Study: https://www.makeitrainmomma.com/cases... Episode Minute-by-Minute: 0:00 - Welcome and why it's essential to treat your health like your business. 2:45 - Introducing Justin Roethlingshoefer and his impact on our health perspective. 5:00 - Justin's philosophy on health optimization tailored for entrepreneurs. 10:00 - How Stephen and Chelsey applied Justin's strategies to their lives. 15:00 - Deep dive into Justin's health optimization techniques. 20:00 - Discussion on integrating these health methods with a busy entrepreneurial lifestyle. 25:00 - Justin explains how to make health decisions based on data, not trends. 30:00 - Practical advice for busy parents and entrepreneurs to start optimizing their health. 35:00 - Audience Q&A with Justin on overcoming common health optimization challenges. 40:00 - Closing thoughts and how to connect with Justin for personalized guidance.
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We are joined by Macey Isaacs on this episode. Macey is a standup comedian in Los Angeles, Co-Host of the SSRI'M OK Podcast and the curator of an 8-hour all-female country playlist on Spotify. Mentioned in This Episode: MaceyIsaacs.com SSRI'M OK podcast Dolly Parton's America podcast Macey Isaacs' all-female country playlist Article from The Pudding about female artist airplay on country radio Jo Dee Messina and Cole Swindell award show collaboration Ethan Hawke video about playing the fool I Love Lucy - Chocolate Factory Show Notes: We are joined by Macey Isaacs on this episode. Macey is a standup comedian in Los Angeles, Co-Host of the SSRI'M Ok Podcast and the curator of an 8 hour all female country playlist on Spotify. 24:10 - HARDY Report: Dave talks about "Six Feet Under" (Caleigh's Song) on this episode 26:47 - Farm boy Update: Mick share's a story about what Macey deemed to be a suicidal snapping turtle 30:39 - Dad Life Sound Check: Macey joins the Dads and they discuss songs by Jo Dee Messina, Randy Rogers and Wade Bowen, and Pam Tillis. You can find the Country Music Dads playlist on Spotify and via our webpage. You can find all of our back episodes on our website countrymusicdads.com. Follow us on Instagram and Facebook @countrymusicdads. And most importantly, please give us a 5-star review and share the show with all of your friends. References: Intro Music: “Dark Country Rock” by Moodmode HARDY Report Theme Music: “Frantic” by Lemon Music Studio Farm Boy Update Theme Music: “The Wheels on the Bus Rockabilly Style (instrumental)” by Mike Cole "Body Like a Back Road" by Sam Hunt "Suspicious Minds" by Dwight Yoakam "Stand By Your Man" by Tammy Wynette "Hunt You Down" by Kaitlin Butts "Six Feet Under (Caleigh's Song)" by HARDY "Lesson in Leavin" by Jo Dee Messina "Rodeo Clown" by Randy Rogers and Wade Bowen "Maybe It Was Memphis" by Pam Tillis "wait in the truck" by HARDY feat. Lainey Wilson
In this episode, host Elizabeth Gould interviews Julian Hayes, the founder of Executive Health, a boutique health consultancy. Julian shares insights on establishing a personal mission for health, integrating wellness habits into daily routines, and the significance of generational health. The conversation also covers early signs of health neglect, effective strategies for maintaining work-life balance, and the role of family support in achieving health goals. Learn actionable parallels between managing a business and managing personal health. 00:00 Introduction: From Exhausted to Empowered 01:04 Challenges and Solutions for High Achievers 02:26 The Importance of Health in Achieving Success 05:59 Creating a Personalized Health Plan based on proven business strategies 15:32 Easily integrating Health Habits into Daily Life 22:09 Three action steps 23:40 Conclusion and Contact Information Your next step: Learn all about Julian Hayes and his outstanding services at the Executive Health consultancy https://www.executivehealth.io/ Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,
You are treating your body like an amusement park@ShinerBeer @WiseacreBrewing @SouthernTier #VarietyPacks #CraftBeer #IPA #Podcast #RadioShow Co hosts : Good ol Boy Dave, Good ol Boy Mike, Good ol Boy Sparky, and Good ol Gal Julieanna SUDS Episode – Summer is here, and so are the ultimate party beers! Join us as we taste and review variety packs from Shiner, Wiseacre, and Southern Tier. Perfect for pool parties, BBQs, and more. Which pack will you bring to your next get-together? And our topic worthy of discussion is really BIG. We taste and rate the following beer variety packs from 1-5: 11:13 Sun Day Funday Variety 12-pack – Spoetzl Brewery, Shiner, TX SUDS-4Shiner Light Blonde – American light lager 4% ABVShiner ¡Órale! Mexican lager – 4.5% ABVShiner Prickly Pear fruit beer- brewed with organic prickly pear- 4.9% ABV 19:32 Wiseacre Lager Life Variety 12 Pack - Wiseacre Brewing Company, Memphis, TX SUDS-5 Sky Dog American lager- 4% ABVTiny Bomb Pilsner – 4.5% ABVIrusu Rice Lager – 4% ABVMemphis Sands Helles lager – 5.1% ABV 35:00 Southern Tier Overpacked IPA 15 pack- Southern Tier Brewing Company Lakewood, NY SUDS-2Nu Haze Hazy Smooth IPA brewed with Idaho 7 and Mosaic hops- 6% ABVHoptomic Rush Tropical IPA – 6.5% ABVIPA- 7% ABV2XIPA- 8.2% ABVJuice Jolt-6.8% ABV 44:00 Stem Ciders Variety 6 pack- Stem Cidery, Denver, CO SUDS-4Hibiscus traditional semi-sweet cider with fresh-pressed apple juice, hibiscus tea and organic cane sugar- 4.3% ABVReal Dry traditional cider-6.8% ABV Pear perry cider made with fresh pressed Bartlett pears and apples- 5.3% ABV info@sipssudsandsmokes.com X- @sipssudssmokes IG/FB - @sipssudsandsmokes Sips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf. Available on Apple Podcasts, YouTube Music, Spotify, Pandora, iHeart, and nearly anywhere you can find a podcast.Check out Good ol Boy Dave on 60 Second Reviewshttps://www.instagram.com/goodoleboydave/ Enjoying that cool new Outro Music, it's from Woods & Whitehead – Back Roads Download your copy here:https://amzn.to/2XblorcThe easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell SwingPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparx TITLE: FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparx TITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry WhiteheadPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry WhiteheadPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services: Earshot, Radio4All, PodBeanProducer: Good ol Gal Julieanna & Good ol Boy DaveVariety Packs, Shiner Beer, Wiseacre Brewing, Southern Tier, Summer Beers, Party Beers, Beer Tasting, Craft Beer, Mixed Packs, Shiner Sunday Funday, Wiseacre Lager Life, Southern Tier Ipa, Summer Party Drinks, Beer Reviews, Pool Party Beers, Bbq Beers, Prickly Pear Fruit Beer, Tiny Bomb Pilsner, Tropical Ipa, Rice Lager
You are treating your body like an amusement park@ShinerBeer @WiseacreBrewing @SouthernTier #VarietyPacks #CraftBeer #IPA #Podcast #RadioShow Co hosts : Good ol Boy Dave, Good ol Boy Mike, Good ol Boy Sparky, and Good ol Gal Julieanna SUDS Episode – Summer is here, and so are the ultimate party beers! Join us as we taste and review variety packs from Shiner, Wiseacre, and Southern Tier. Perfect for pool parties, BBQs, and more. Which pack will you bring to your next get-together? And our topic worthy of discussion is really BIG. We taste and rate the following beer variety packs from 1-5: 11:13 Sun Day Funday Variety 12-pack – Spoetzl Brewery, Shiner, TX SUDS-4Shiner Light Blonde – American light lager 4% ABVShiner ¡Órale! Mexican lager – 4.5% ABVShiner Prickly Pear fruit beer- brewed with organic prickly pear- 4.9% ABV19:32 Wiseacre Lager Life Variety 12 Pack - Wiseacre Brewing Company, Memphis, TX SUDS-5Sky Dog American lager- 4% ABVTiny Bomb Pilsner – 4.5% ABVIrusu Rice Lager – 4% ABVMemphis Sands Helles lager – 5.1% ABV35:00 Southern Tier Overpacked IPA 15 pack- Southern Tier Brewing Company Lakewood, NY SUDS-2Nu Haze Hazy Smooth IPA brewed with Idaho 7 and Mosaic hops- 6% ABVHoptomic Rush Tropical IPA – 6.5% ABVIPA- 7% ABV2XIPA- 8.2% ABVJuice Jolt-6.8% ABV44:00 Stem Ciders Variety 6 pack- Stem Cidery, Denver, CO SUDS-4Hibiscus traditional semi-sweet cider with fresh-pressed apple juice, hibiscus tea and organic cane sugar- 4.3% ABVReal Dry traditional cider-6.8% ABVPear perry cider made with fresh pressed Bartlett pears and apples- 5.3% ABVinfo@sipssudsandsmokes.com X- @sipssudssmokes IG/FB - @sipssudsandsmokes Sips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf. Available on Apple Podcasts, YouTube Music, Spotify, Pandora, iHeart, and nearly anywhere you can find a podcast.Check out Good ol Boy Dave on 60 Second Reviewshttps://www.instagram.com/goodoleboydave/ Enjoying that cool new Outro Music, it's from Woods & Whitehead – Back Roads Download your copy here:https://amzn.to/2XblorcThe easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell SwingPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparxTITLE: FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparxTITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry WhiteheadPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry WhiteheadPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services: Earshot, Radio4All, PodBeanProducer: Good ol Gal Julieanna & Good ol Boy DaveVariety Packs, Shiner Beer, Wiseacre Brewing, Southern Tier, Summer Beers, Party Beers, Beer Tasting, Craft Beer, Mixed Packs, Shiner Sunday Funday, Wiseacre Lager Life, Southern Tier Ipa, Summer Party Drinks, Beer Reviews, Pool Party Beers, Bbq Beers, Prickly Pear Fruit Beer, Tiny Bomb Pilsner, Tropical Ipa, Rice LagerShiner Beer (K. Spoetzl Brewery)https://www.shiner.comWiseacre Brewing Companyhttps://wiseacrebrew.comSouthern Tier Brewing Companyhttps://stbcbeer.comBJCP (Beer Judge Certification Program)https://www.bjcp.orgDogfish Head Breweryhttps://www.dogfish.comTree House Brewing Companyhttps://treehousebrew.comLagunitas Brewing Companyhttps://lagunitas.comTailGate Breweryhttps://www.tailgatebrewery.comStem Cidershttps://stemciders.comMatador Networkhttps://matadornetwork.com Hosted on Acast. See acast.com/privacy for more information.
Most of us are familiar with the verse in 1 Corinthians that says our bodies are the "temple of the Holy Spirit," urging us to "honor God with our bodies." But what does this look like in everyday life? In this episode, we sit down with Preston's trainer, Justin King, to discuss how we can best steward our bodies, share lessons learned along the way, and offer small, practical steps you can take to begin honoring God with the gift of your body.
WTOP's Jason Fraley interviews country music star Sam Hunt, who brings his “Locked Up Tour” to Jiffy Lube Live in Bristow, Virginia this Friday night. They break down his biggest hits from “Take Your Time” to “House Party,” from “Body Like a Back Road” to “Outskirts.” (Theme Music: Scott Buckley's "Clarion") Learn more about your ad choices. Visit podcastchoices.com/adchoices
WTOP's Jason Fraley interviews country music star Sam Hunt, who brings his “Locked Up Tour” to Jiffy Lube Live in Bristow, Virginia this Friday night. They break down his biggest hits from “Take Your Time” to “House Party,” from “Body Like a Back Road” to “Outskirts.” (Theme Music: Scott Buckley's "Clarion") Learn more about your ad choices. Visit megaphone.fm/adchoices
@ShinerBeer @WiseacreBrewing @SouthernTier
Human body never stops amazing us. Each time there appears some new discovery about its quirky mechanisms that reveals yet another aspect of its complexity. Have you ever witnessed a conversation between two people that resembled this one: "Hey, I like your new red shirt!" "No, it's not red, it's terracotta". "Sorry! And your pink bag is cute too!" "Thanks, but it's not pink... it's salmon". A bit annoying, isn't it? But the fact is: we really see colors differently. And both people participating in a dialogue like this one believe what they're saying. According to scientists, women on average see 20% more differences in colors and shapes than men do. That explains a lot! And you know what? In this video you'll find 80+ more explanations of how things work in our bodies. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This talk was given by Gil Fronsdal on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined.Mentioned On Today's Show:
Today's guest on The Tarot Table is associated with the Queen of Pentacles. The Queen of Pentacles embodies stability, abundance, and a nurturing nature. She is depicted as a woman surrounded by nature and material wealth, representing a grounded and practical approach to self-worth and body image.The Queen of Pentacles encourages you to prioritize self-care and nourishment by valuing yourself and your body. She reminds you to honor your physical well-being, engage in healthy habits, and create a harmonious relationship with your body.This card emphasizes the importance of self-worth, which is not solely dependent on external validation or material possessions. The Queen of Pentacles encourages us to recognize our inherent worthiness and cultivate a sense of self-value that comes from within.When the Queen of Pentacles appears in a tarot reading related to self-worth and body image, it reminds you to embrace your self-worth by nurturing and caring for your body. It encourages you to find balance, appreciate physicality, and establish healthy life boundaries. This card invites you to embody the qualities of the Queen of Pentacles, such as practicality, self-sufficiency, and self-love, to enhance your self-worth and cultivate a positive body image. The Queen of Pentacles represents my guest today, Andrea Troughton.Andrea Troughton Represents the Queen of PentaclesAndrea is an anti-diet coach who helps women build unshakeable self-worth by improving their relationships with food, movement, and bodies. The Work of A.R.T. was created by Andrea Ruth Troughton in 2015 to help women feel better about themselves. Much has changed, but that mission remains more vital than ever.Andrea struggled with her body image, self-confidence, and self-worth for most of her life. After working in the bar and restaurant industry for many years, she developed several poor coping mechanisms. Her lifestyle was not conducive to her physical or mental well-being. After hiring a personal trainer and making some positive changes to her lifestyle, she noticed considerable improvements in how she felt. She was inspired to change careers and help other women like herself!Andrea received diplomas with honors in personal fitness training and holistic nutrition and is a CSEP-certified personal trainer, NASM Corrective Exercise Specialist, and a CSNN-certified holistic nutrition consultant.After six years of working with clients in the fitness and wellness industry and six years of personal and professional development, Andrea realized that an enormous gap exists between the tools of exercise and nutrition and lifelong healthy habits and body satisfaction. That gap lies with your self-worth. You can get in touch with Andrea through her site, https://www.workofartcoaching.ca/ and she is also on Instagram, @workofartyeg and Facebook. I apologize for the sound, as it was less than ideal today but I published it because it was an important topic to discuss. Now you have it! I will talk to you again next Friday and next week and chat with one that the Magician represents once again, but different from the previous one. This guest talks about how she reinvented herself regarding her business; it is fascinating. So that's something to look forward to. Don't forget to subscribe to my Substack! Follow me on Medium at msmir.medium.com, and check out my site at miriamreadstarot.com. Get full access to Miriam Reads Tarot at miriamreadstarot.substack.com/subscribe
Episode Summary: In this episode of Practice Growth HQ I speak with Amy Wilson about nutrition for peak performance in all areas of your life. Amy is a certified Geriatric Pharmacist, a Fitness Professional and a Nutrition Coach. She's also on a mission to transform the diet industry. In this episode Amy shares why health professionals need to start thinking differently about nutrition and let go of outdated beliefs like ‘calories in versus calories out'. She also discusses how to fuel your body the same way you would fuel a Ferrari. If you know your diet could do with an overhaul but you don't know where to start, this episode is for you! What you'll learn: (02:32) Amy shares her career journey and how she found her passion for helping women and men prevent preventable diseases (05:23) Learn why you should start thinking about food as a science experiment and let go of outdated beliefs (07:46) Find out how taking care of your body helps you be more productive (09:00) Stress management: How stress sneaks into every area of your life and makes you sick (11:37) Discover why you should consider outsourcing your meal prep (14:32) Rethinking your daily Starbucks: Learn the truth about caffeine and nut milks (19:00) Protein, Fats and Carbohydrates: The holy trinity of nutrition (24:18) 40:30:30 - Unpacking the numbers you're aiming to hit with every meal (27:40) How to give great nutritional information to your patients and help them to make positive changes without feeling overwhelmed Plus loads more! Links and Resources: Website: https://www.amykwilson.com Instagram: https://www.instagram.com/thenutritioncoachpharmacist/
Alec is a hacker. But he's not just hacking computers, he also hacks the human body. From his early explorations into biohacking and biology, Alec became one of the founders of the Biohack ATX club and eventually took part in the Minicircle gene therapy. With a journey marked by curiosity and experimentation, we discuss what brought Alec into the biohacking world and tour Kuya, a sanctuary where science meets the soul. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Angie teaches about the critical role nutrition plays in enhancing athletic performance. From improving endurance to aiding in recovery, the right nutrients can make a significant difference in your training regimen. Angie explains about the power and importance of our diet and how carbohydrates aren't always bad. She teaches how carbs are not just fuel; they're essential for workout energy and post-exercise recovery. We also discuss all things related to muscle soreness. We explore specific foods and nutrients that can alleviate muscle soreness, aiding in faster recovery. As well as energy drinks and the importance of staying hydrated and so much more. Tune in to learn how strategic nutrition choices can elevate your athletic performance and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, this episode has something for everyone striving to reach their peak potential. Angie's Instagram: https://www.instagram.com/eleatnutrition/?hl=en Angie's Website: https://eleatnutrition.com/ Angie's Cookbook: https://eleatnutrition.com/cookbook For 10% off BioOptimizers Magnesium, Use Code JUSTINGREDIENTS10 at https://magbreakthrough.com/vip?gl=6512df363f5d602c048b4567&coupon=justingredients10&pi=karalynne Want more Just Ingredients content: https://www.instagram.com/stories/just.ingredients/3277567597818090802/ https://www.instagram.com/just.ingredients.podcast/ https://www.facebook.com/groups/2433401933539581/ Find our non-toxic product line here: https://justingredients.us/
On today's episode, I take a question from a long time listener and student. She asks, Is it possible to have as much respect and concern for my body as I do for my mind? This is a great question. Does it resonate with you? Are you intellectually gifted or cognitively centered? It's hard not to have an emphasis on the mind over the body in our culture. Is your body a second class citizen in your thinking? Here's the thing, your body is the basis for your mind. A truly strong and sensitive body is a strong and sensitive mind too.In order to get more connected to our embodied experience, we need to get in touch to shift our habits and build new practices. In this episode I offer a possible reframe for the body/mind, we talk about what it means and looks like to be more respectful of your body, and we explore a short, easy somatic exploration to embody respect for ourselves.Hi, I'm Jeffrey. As a Feldenkrais and somatic movement practitioner I help you get in touch with your body so you can unravel old sticky patterns and make way for greater creativity, power and joyful play.Join the newsletterto be the first to hear about future opportunities to work with me.Download my free lesson: Effortless Freedom in MovingDownload my free guide: 9 Surprising Benefits of the Feldenkrais MethodGet Your Questions Answered!Submit your questions! I will answer them on a future episode of the podcast.I'm directing a documentary film about Feldenkrais. Check out the Teaser Trailer. Follow me on Instagram: @expandyourabilityHad an Aha? Let me know: jeffrey@expandyourability.comStay connected and subscribe to the podcast.
Rorion Gracie, a Grand Master in Brazilian Jiu-Jitsu and co-founder of the Ultimate Fighting Championship (UFC) comes back on the Tai Lopez Show! Rorion tells the story of how his family changed Brazilian jiu-jitsu and made it famous. When Rorion was just 16, he left Brazil for America. He worked different jobs and began teaching Brazilian jiu-jitsu in his garage. Rorion shows us that Brazilian Jiu-jitsu is more than a sport – it's a way of life. We talk about the "Gracie Diet," a special way of eating his family created (that helps with irritable bowel syndrome). Rorion and I dive into the details of the Gracie Diet. This conversation is not only about martial arts; it's about good eating habits, a healthy lifestyle, and learning from a Jiu-Jitsu Grand Master. Show notes: Show Notes The Book is available on The Gracie Website: https://www.roriongracie.com How you can stay healthy as a busy entrepreneur - 150 Body How to optimize your dating life - 13 Thesis See omnystudio.com/listener for privacy information.
Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Last week, Dr. Michelle shared valuable information about how the body remembers all the stressor and traumas and responds accordingly. Let's look at additional options you have to make little changes in your life to treat your body like a temple.In this episode you will learn:Stressors and Traumas, capital T and lower case TYour body is a templeMake shifts in 12 minute incrementsJoin Unleash Your Potential Clearing Sessions! SIGN UP TODAY! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.takagiconsulting.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsultingWishing you the best,Jennifer TakagiSpeaker, Trainer, Author, Catalyst for HealingPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com
Explore the often-neglected realm of health and well-being as Jeff Mains is joined by Olly Wood – founder of The Body Reset. Olly shares his journey from personal trainer to health coach, his approach to holistic health, and how he helps clients navigate the noisy world of wellness.He offered insights on common misconceptions about health, the importance of gut health, and the impact of mindset on our overall well-being. and provides tips for incorporating healthy habits into a busy lifestyle. Moving away from the confusion of fad diets, Olly guides you toward a personalized nutritional blueprint that aligns with the specific needs of your body.Olly advocates approaching health as they would their business, with strategic planning and a focus on building a strong foundation.Key Takeaways[00:00:00] - Health and Well-Being for SaaS Founders[00:11:10] - The Principles of Holistic Approach[00:17:16] - Approaching Health and Business[00:26:21] - The Mind-Body Connection in Nutrition[00:30:20] - Maximizing Muscle Stimulus and Body Composition[00:41:49] -Managing Blood Sugar for Optimal Performance[00:46:32] - Inspiring Long-Lasting Change in Clients[00:51:17] - Introduction to Health Mindset and ResourcesTweetable Quotes"Riding big waves is more than just a skill. It is an exhilarating journey of transformation." - 00:00:26 Jeff Mains"To take care of your business, your team, and your family, you first need to take care of yourself. It's not selfish, it's fundamental." - 00:02:15 Jeff Mains"It's not what you eat, it's what you absorb that matters." - 00:21:52 Olly Wood"If you're eating everything in a shake option, we're fundamentally just not absorbing it the same way." - 00:27:32 Olly Wood"Stress is not a level, it's a threshold." - 00:50:38 Olly Wood"Health is no longer this massive, confusing topic that's going in 10 different directions, but rather me addressing the root cause, which is my mindset around how I'm approaching it in the first instance." - 00:52:10 Olly WoodSaaS Leadership LessonsPrioritize your health: Just like a car can't run without fuel, you can't effectively lead without taking care of your health. Make it a priority to set health goals, schedule downtime, and cultivate a support system to ensure you are taking care of yourself physically and mentally.Focus on small changes and habits: Instead of trying to make huge monumental changes all at once, focus on making small changes that can create lasting habits. Just like in business, small consistent actions can lead to significant results over time.Address the root cause of health issues: Rather than just treating symptoms, take the time to address the root cause of any health issues you may be experiencing. This may involve looking at factors such as inflammation, gut health, and stress levels. By addressing the underlying causes, you can create long-lasting change and improve overall health and performance.Approach health like you approach your business: Just as you strategically plan and manage your business, apply the same level of attention and intentionality to your personal health. Set goals, track metrics, and make informed decisions based on what works best for you. Treat yourself as the CEO of your well-being.Embrace the journey and focus on long-term results:
As entrepreneurs, we dedicate a huge amount of effort and commitment to running our business, yet we forget the biggest asset we have: our health and fitness. What if you can run your body like a business?In this episode of What's Working Now? Katie talks with Julian Hayes of Executive Health about how it is possible to do just that and create a lifestyle and nutrition specific to your body's needs. Discover how epigenetics can unlock possibilities for longevity, as well as making a positive impact for your overall health from a cellular level in order to manage stress and go through life's daily complications with ease. Key Takeaways from this episode:What is Epigenetics and how does it relate to entrepreneurs?Non-negotiable things for CEOs to haveBenefits of cardio and strength trainingExecutive presence, strength training, and mental clarityThe impact of exercise on managing stress and navigating complexities.What's working now in your business? About Julian Hayes:Julian Hayes II is an author, hybrid athlete, and the founder of Executive Health. He's also the host of Executive Health and Life. Lastly, he's had 300+ articles published in Inc., Entrepreneur, Chief Executive, & many more. Connect with Julian:fWebsite: https://www.executivehealth.io/Free Health Report (The Optimal Executive) — https://www.executivehealth.io/reportLinkedIn — https://www.linkedin.com/in/julianhayesii/About Katie Richardson:Katie, once a girl who just liked to have fun, transformed into a globally recognized designer and entrepreneur. With expertise in woodworking, welding, drawing, and sewing, she crafted her own path. Despite initial doubts and imposter syndrome, Katie defied expectations by establishing Puj, a business that now boasts its products in 2,000 US stores and 26 countries, delighting over 1 million customers worldwide. Her greatest aspiration is to inspire women across the globe. Renowned shows like the Ellen Degeneres Show, Rachael Ray Show, Today Show, and Entrepreneur Magazine have featured her, while influential figures like Martha Stewart, Matt Damon, Camilla Alves, Mario Lopez, Robert Downey Jr., Kourtney Kardashian, Bill & Giuliana Rancic, and Pam Beesley have embraced her products. Today, Katie is a coach, mother of four, wife, author, and powerful speaker. To connect with Katie:Join Katie in Puerto Rico (December 6-8, 2023) : https://now.katierichardson.com/event Website: https://katierichardson.com/CASE STUDIES: https://now.katierichardson.com/casestudyLinkedIn: https://www.linkedin.com/in/katie-richardson-creator Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-working-now/id1515291698BuzzSprout: https://www.buzzsprout.com/1847280Spotify: https://open.spotify.com/show/2kV8cL7eTZ70UAXMOtcBbr**DATES FOR THIS EVENT HAVE CHANGED** The event dates are now DECEMBER 6-8TH, 2023.I hope to see you there!
What does success really mean to you? In this episode, I sat down with the incredible Tracey Vlahos to help you find the answer. Tracey isn't your average coach; she's a former executive with 27 years of experience, a certified Integrative Nutrition coach, and a global speaker. She understands the daily and lifelong challenges businesswomen face, and her journey proves that with a ton of persistence, hard-work, and passion, you can achieve anything you set your mind to.As entrepreneurs, it's so easy to get caught up in the hustle and forget to care for ourselves, but in our conversation, Tracey reminds you that your health should always come first. She shares tips on maintaining work-life balance, building valuable relationships with your mentors and community, and creating an actionable plan to reach your goals. She emphasizes the importance of caring for our bodies, just as we care for our businesses, because we all deserve to feel our best and live life to the fullest!IN THIS EPISODE, WE TALK ABOUT:- (7:26) Advice for making the most of unexpected turns in life - (16:28) The power of building a community and seeking mentorship- (21:08) The importance of Integrative Nutrition in balancing hustle with health- (27:07) Maintaining a work-life harmony - (33:06) What Tracey learned about self-care from scaling multiple companies to a billion dollars - (38:21) How to reverse engineer your goals to align with your definition of success- (45:41) Tips for planning, staying open to unexpected opportunities, and pivotingRESOURCES- Episode 40: How To Build A Website That Converts Using Branding, Copy, & Marketing With Johni Cesario, Branding & Copywriting Expert- Reverse Engineering Worksheet- Connect with Johni Cesario @johniallegory- Elevated Xchange @elevatedxchangee- Check out the upcoming Elevated Xchange networking events HERECONNECT WITH TRACEYOn Instagram @traceyladyvWork with Tracey HERE CONNECT WITH EMILYOn Instagram @itsemilycincottaWork with me HEREDive into my courses HERE
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Kanye west does it again! For Kanye's 54th birthday he ate sushi off a woman's bare Naked body like a BOSS (MUST WATCH) Join the Snack Revolution! Check us out on Tok Tok - https://www.youtube.com/redirect?even... And Instagram - https://www.youtube.com/redirect?even...
Ever connected the dots between physical fitness and financial success? Dive in with Kris as he explores the profound impacts of maintaining a fit physique on your financial journey. Whether it's about flexing your muscles or your earning potential, it's all about the stamina in your stride and the confidence in your climb. Ready to build a legacy of wealth and well-being? Let's get moving!"
How Can I Treat My Body Like a Temple?
If you want to LEARN more about your female body, you WONT want to miss this episode. FULL of real information that you want to know, my amazing guest Dr. Alex guides us through the 4 Phase Cycle and how to treat your body the way it deserves so that it treats you amazing right back. Dr. Alex is a functional MD and co-founder of Zesty Ginger. Known for her integrative MD approach to health through both functional and conventional medicine and for teaching women the tools they need to be their own health advocates. Find Dr. Alex Here Zesty Ginger: https://www.zestyginger.com/ The Zesty Ginger Podcast: https://www.zestyginger.com/zesty-ginger-podcast/ Instagram: https://www.instagram.com/zesty_ginger/ *********************************************************************** Additional LINKS from the episode: 1. My no matter what morning greens habit: https://www.briatheperiodwhisperer.com/shop CODE BRIA for 15-20% off at checkout 2. Hormone Healing Analysis, The Perimenopause Posse or 1:1 Hormone Healing Coaching Application https://www.briatheperiodwhisperer.com/work-with-me
In this episode, Rivers and Sam are joined by TWO very special guests: comedians Ron Swallow and A.J. O'Connell! We start this one out with an ambrosia salad-flavored energy drink from Celsius. We read an obituary from a real character from Illinois as well as a news story out of Maine where conservative weirdos want to build a flag pole that's taller than the Empire State Building. We go over our Top 3 movie posters, X-Men characters, and Street Fighter backgrounds. Sam Hunt's 2017 classic "Body Like a Back Road" is our JAM OF THE WEEK! Tune in now, friends and neighbors. Find Ron on social media @DorkySwallow and check out his album 'On the Wing of a Dragon' on May 15, 2023. Find A.J. on Instagram @AJOCO. Follow the show on Twitter @TheGoodsPod. Rivers is @RiversLangley Sam is @SlamHarter Carter is @Carter_Glascock Subscribe on Patreon for HOURS of bonus content! http://patreon.com/TheGoodsPod Pick up a Goods from the Woods t-shirt at: http://prowrestlingtees.com/TheGoodsPod
Connect with us here https://linktr.ee/NACFAliante Website :Https://Newantioch-Aliante.org To sow a seed into this ministry : text Newantioch 77977 Online giving https://Newantioch-Aliante.org Cash app $NewAAliante We are located at 2550 Nature Park Drive 100 North Las Vegas,NV 89084 Service time is 12:30p on Sundays We are still streaming on Facebook live at 12:30pm every Sunday. Facebook page : https://www.facebook.com/NewAntiochCh...
Does Jesus' fulfillment of the old covenant mean that we have freedom to do what we want? According to 1 Corinthians 6:12-20, Paul says that our perceived "freedom" has its limits, specifically in regard to the physical body and sexual immorality. In this sermon Pastor Ulysses dives into the arguments Paul has against the Corinthian perspective when it comes to this topic.
We mommas all know the ups and downs of toddlerhood well. The classic tantrums and meltdowns, opinions, extra large emotions over the littlest things, and need for consistency. We also know what happens when they don't get that consistency and it means we better have the right mindset for the day or else it's going to be a bumpy one. Well guess what? Your body is no different from the toddler years. Our bodies crave that routine, consistency in foods, and nourishment so it feels safe and well cared for. Can our body throw a tantrum? Well, it can begin to show you it's unhappy if you're paying attention to the signals. If you continue to not listen, the tantrums only get louder and more consistent. Eventually the body gives up and just expects that you will continue in this way and that leads to loads of inflammation- or in many of our cases weight gain. In this week's podcast I talk about how to navigate the holiday season when we are in the midst of shopping for gifts, report cards, new units, assessment, and day to day teaching. We have that gravy and pumpkin pie in November and it continues to roll along through the next month, leaving us worried about what this will do for our weight loss progress. On this week's podcast episode you'll hear: How to get back to basics after a holiday event so that you don't tumble forward and spiral far from your weight loss goals The all or nothing mindset may feel too familiar to your history of past diets and why you stress out this time of year, hence eat to cope Ways your body tells you it's done with a food and it's time to get back to your regular eating schedule How we give our students and our own kids the respect they need when they begin falling apart,why can't we give ourselves that same grace? Featured on this week's podcast: Book your discovery call here to explore working with me to get clear on what's holding you back in your weight loss journey so that we can get you started on the process right away and feeling confident at the front of the classroom. Sign up for the Maintain & Sustain December Holiday Challenge here happening inside the Weight Loss for Teacher Moms Facebook group this December. Like the show? Leave a review. It will ensure you're subscribed so you don't miss any tips!
Are you willing to be his tour guide? Chicago's best morning radio show now has a podcast! Don't forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian, Ali, & Justin are live every morning from 6a-10a on Q101. See omnystudio.com/listener for privacy information.
A Bigger Life Prayer and Bible Devotionals with Pastor Dave Cover
Imagine God's Spirit flowing in and throughout your body like rivers of living water. That's the very image Jesus gives in John 7:38. Christians Meditation is a quiet time for you to re-integrate and re-calibrate your mind with your body. And re-integrate and re-calibrate your mind and body with God‘s presence with you and in you. Remember the quote from the apostle Paul in Acts 17:28 – In him you live and move and have your being.If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.John 7:38-39 (NIV)“‘Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.' By this he meant the Spirit, whom those who believed in him were later to receive. Up to that time the Spirit had not been given, since Jesus had not yet been glorified.”Jesus said something similar when he was speaking to the woman by the well…John 4:14 (NIV)“…The water I give them will become in them a spring of water welling up to eternal life.”Psalms 16:11 (ESV)“In your presence there is fullness of joy; at your right hand are pleasures forevermore.”Imagine the fullness of joy being in the presence of God‘s glory and God‘s beauty and God‘s perfect love for you. Seeing the one who created this entire universe with your own eyes. Resurrected eyes in a resurrected body. Imagine this reality and feel it now into your body. The Bible's bigger story is that Joy is the ultimate experience when Heaven returns to earth when Jesus comes back — we will have resurrected bodies of glory and power and true spirituality and immortality and we will live in the amazing presence of God forever.Jesus said all of his teaching has Joy as its ultimate goal…John 15:11 (ESV)“These things I have spoken to you, that my joy may be in you, and that your joy may be full.”That's why in John 17, the night Jesus was arrested, when he is praying for his disciples and he is summing up the purpose of his entire life on earth he says…John 17:13 (NIV)“…So that they may have the full measure of my joy within them.”In the final words of the epistle of Jude in the New Testament, Jude says that the ultimate ministry of Jesus in your life is…Jude 1:24 (ESV)“…To present you blameless before the presence of his glory with great joy.”Joy is the ultimate reward in the kingdom of heaven. The joy that comes from being fully in the presence of God.Infinite pleasures in the hand of the infinite God. So using your imagination, take his hand now as your greatest possession. Take his hand now as your security. Your calm confidence. Your peace. Your Joy. Feel this into your body.Even now, consciously knowing that you are in God's presence will begin to replace your worry and fear and anxiety and self-protective reflexes with his joy and the security of his presence. Use your biblically guided imagination to know and experience that he is at your right hand and you are at his right hand in Christ. Knowing right now in this moment that the forever God is your God forever and you are in his presence right now in this moment. He is the fullness of joy right now. In his hand is your greatest pleasure forever.So take hold of his hand right now in your imagination.
A Bigger Life Prayer and Bible Devotionals with Pastor Dave Cover
Imagine God's Spirit flowing in and throughout your body like rivers of living water. That's the very image Jesus gives in John 7:38. Christians Meditation is a quiet time for you to re-integrate and re-calibrate your mind with your body. And re-integrate and re-calibrate your mind and body with God‘s presence with you and in you. Remember the quote from the apostle Paul in Acts 17:28 – In him you live and move and have your being.If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.John 7:38-39 (NIV)“‘Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.' By this he meant the Spirit, whom those who believed in him were later to receive. Up to that time the Spirit had not been given, since Jesus had not yet been glorified.”Jesus said something similar when he was speaking to the woman by the well…John 4:14 (NIV)“…The water I give them will become in them a spring of water welling up to eternal life.”Psalms 16:11 (ESV)“In your presence there is fullness of joy; at your right hand are pleasures forevermore.”Imagine the fullness of joy being in the presence of God‘s glory and God‘s beauty and God‘s perfect love for you. Seeing the one who created this entire universe with your own eyes. Resurrected eyes in a resurrected body. Imagine this reality and feel it now into your body. The Bible's bigger story is that Joy is the ultimate experience when Heaven returns to earth when Jesus comes back — we will have resurrected bodies of glory and power and true spirituality and immortality and we will live in the amazing presence of God forever.Jesus said all of his teaching has Joy as its ultimate goal…John 15:11 (ESV)“These things I have spoken to you, that my joy may be in you, and that your joy may be full.”That's why in John 17, the night Jesus was arrested, when he is praying for his disciples and he is summing up the purpose of his entire life on earth he says…John 17:13 (NIV)“…So that they may have the full measure of my joy within them.”In the final words of the epistle of Jude in the New Testament, Jude says that the ultimate ministry of Jesus in your life is…Jude 1:24 (ESV)“…To present you blameless before the presence of his glory with great joy.”Joy is the ultimate reward in the kingdom of heaven. The joy that comes from being fully in the presence of God.Infinite pleasures in the hand of the infinite God. So using your imagination, take his hand now as your greatest possession. Take his hand now as your security. Your calm confidence. Your peace. Your Joy. Feel this into your body.Even now, consciously knowing that you are in God's presence will begin to replace your worry and fear and anxiety and self-protective reflexes with his joy and the security of his presence. Use your biblically guided imagination to know and experience that he is at your right hand and you are at his right hand in Christ. Knowing right now in this moment that the forever God is your God forever and you are in his presence right now in this moment. He is the fullness of joy right now. In his hand is your greatest pleasure forever.So take hold of his hand right now in your imagination. Enjoy his presence right now and feel it into your body.What is it that you think you need right now that you don't really need? Let it go. It's just giving you anxiety and stress and anger. Let it go and take the better possession of God‘s hand. God‘s presence.Remind yourself that you are in the presence of the forever God and his presence is fullness of joy and pleasure forevermore. Forevermore. The forever God is forever more! More than whatever else you think you need to have to have joy. Imagine this. Feel this – sense this reality – into your body right now. And find rest in his presence. Joy in his presence. The security of knowing that in his hand you possess the greatest possession that is forever more than anything else you think you need.Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.Follow Dave Cover on Twitter @davecoverFollow A Bigger Life on Twitter @ABiggerLifePodOur audio engineer is Diego Huaman.This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
Christian Meditation for A Bigger Life with Pastor Dave Cover
Imagine God's Spirit flowing in and throughout your body like rivers of living water. That's the very image Jesus gives in John 7:38. Christians Meditation is a quiet time for you to re-integrate and re-calibrate your mind with your body. And re-integrate and re-calibrate your mind and body with God‘s presence with you and in you. Remember the quote from the apostle Paul in Acts 17:28 – In him you live and move and have your being.If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.John 7:38-39 (NIV)“‘Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.' By this he meant the Spirit, whom those who believed in him were later to receive. Up to that time the Spirit had not been given, since Jesus had not yet been glorified.”Jesus said something similar when he was speaking to the woman by the well…John 4:14 (NIV)“…The water I give them will become in them a spring of water welling up to eternal life.”Psalms 16:11 (ESV)“In your presence there is fullness of joy; at your right hand are pleasures forevermore.”Imagine the fullness of joy being in the presence of God‘s glory and God‘s beauty and God‘s perfect love for you. Seeing the one who created this entire universe with your own eyes. Resurrected eyes in a resurrected body. Imagine this reality and feel it now into your body. The Bible's bigger story is that Joy is the ultimate experience when Heaven returns to earth when Jesus comes back — we will have resurrected bodies of glory and power and true spirituality and immortality and we will live in the amazing presence of God forever.Jesus said all of his teaching has Joy as its ultimate goal…John 15:11 (ESV)“These things I have spoken to you, that my joy may be in you, and that your joy may be full.”That's why in John 17, the night Jesus was arrested, when he is praying for his disciples and he is summing up the purpose of his entire life on earth he says…John 17:13 (NIV)“…So that they may have the full measure of my joy within them.”In the final words of the epistle of Jude in the New Testament, Jude says that the ultimate ministry of Jesus in your life is…Jude 1:24 (ESV)“…To present you blameless before the presence of his glory with great joy.”Joy is the ultimate reward in the kingdom of heaven. The joy that comes from being fully in the presence of God.Infinite pleasures in the hand of the infinite God. So using your imagination, take his hand now as your greatest possession. Take his hand now as your security. Your calm confidence. Your peace. Your Joy. Feel this into your body.Even now, consciously knowing that you are in God's presence will begin to replace your worry and fear and anxiety and self-protective reflexes with his joy and the security of his presence. Use your biblically guided imagination to know and experience that he is at your right hand and you are at his right hand in Christ. Knowing right now in this moment that the forever God is your God forever and you are in his presence right now in this moment. He is the fullness of joy right now. In his hand is your greatest pleasure forever.So take hold of his hand right now in your imagination.
A Bigger Life Prayer and Bible Devotionals with Pastor Dave Cover
Imagine God's Spirit flowing throughout your body like rivers of living water. That's the very image Jesus gives in John 7:38. Christians Meditation is a quiet time for you to re-integrate and re-calibrate your mind with your body. And re-integrate and re-calibrate your mind and body with God‘s presence with you and in you. Remember the quote from the apostle Paul in Acts 17:28 – In him you live and move and have your being.If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.John 7:38-39 (NIV)Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.” By this he meant the Spirit, whom those who believed in him were later to receive. Up to that time the Spirit had not been given, since Jesus had not yet been glorified.So imagine the Spirit of God flowing like rivers of living water within your entire body with his Life and Light and Power and Glory. Focus your mind on feeling your whole body from within. Imagine and feel God's life and light and power and glory and love and presence flowing up and down your spine from your brain to your sacrum, and flowing through your veins throughout your entire body. Imagine your whole body being one with God's life-giving, light-giving, power. Imagine God focused on you right now with his infinite and intimate love and wisdom. Say quietly to yourself, “The Spirit of God is in me right now. I am calm and confident in his presence and care.” Imagine and feel this reality all throughout your body for a moment. Remember, neurons that fire together wire together! Make it a habit of feeling your body and also feeling God's presence in your body at the same time.John 7:38-39 (NIV)Whoever believes in me, …rivers of living water will flow from within them.” By this he meant the Spirit…Jesus said something similar when he was speaking to the woman by the well…John 4:14 (NIV)“…The water I give them will become in them a spring of water welling up to eternal life.”So imagine this into your body right now — the Spirit of God being a spring of water in you that is welling up as eternal life.This is an image Jesus wants you to imagine as an unseen reality within you. So imagine this. The Spirit of God flowing within you like rivers of living water. The Spirit of God welling up within you like a spring of water of life. Feel this flowing all through your body. Replacing stress and tension with the transcendent presence of God‘s peace. Replacing anxiety with the calm confidence of God‘s presence. Replacing fear and insecurity with the renewing strength of God‘s eternal life. Replacing anger with the softening assurance of God‘s love. Imagine this.
A Bigger Life Prayer and Bible Devotionals with Pastor Dave Cover
Imagine God's Spirit flowing throughout your body like rivers of living water. That's the very image Jesus gives in John 7:38. Christians Meditation is a quiet time for you to re-integrate and re-calibrate your mind with your body. And re-integrate and re-calibrate your mind and body with God‘s presence with you and in you. Remember the quote from the apostle Paul in Acts 17:28 – In him you live and move and have your being.If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.John 7:38-39 (NIV)Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.” By this he meant the Spirit, whom those who believed in him were later to receive. Up to that time the Spirit had not been given, since Jesus had not yet been glorified.So imagine the Spirit of God flowing like rivers of living water within your entire body with his Life and Light and Power and Glory. Focus your mind on feeling your whole body from within. Imagine and feel God's life and light and power and glory and love and presence flowing up and down your spine from your brain to your sacrum, and flowing through your veins throughout your entire body. Imagine your whole body being one with God's life-giving, light-giving, power. Imagine God focused on you right now with his infinite and intimate love and wisdom. Say quietly to yourself, “The Spirit of God is in me right now. I am calm and confident in his presence and care.” Imagine and feel this reality all throughout your body for a moment. Remember, neurons that fire together wire together! Make it a habit of feeling your body and also feeling God's presence in your body at the same time.John 7:38-39 (NIV)Whoever believes in me, …rivers of living water will flow from within them.” By this he meant the Spirit…Jesus said something similar when he was speaking to the woman by the well…John 4:14 (NIV)“…The water I give them will become in them a spring of water welling up to eternal life.”So imagine this into your body right now — the Spirit of God being a spring of water in you that is welling up as eternal life.This is an image Jesus wants you to imagine as an unseen reality within you. So imagine this. The Spirit of God flowing within you like rivers of living water. The Spirit of God welling up within you like a spring of water of life. Feel this flowing all through your body. Replacing stress and tension with the transcendent presence of God‘s peace. Replacing anxiety with the calm confidence of God‘s presence. Replacing fear and insecurity with the renewing strength of God‘s eternal life. Replacing anger with the softening assurance of God‘s love. Imagine this. Feel this. Rest in this. Let go of all anxiety and stress and tension and insecurity and anger and let all of that flow out of you as God's Spirit flows like rivers of life-giving water and love and God‘s presence throughout your entire body.The God who created this universe is flowing through your body right now. Welling up to eternal life. Bringing his life into your whole body. Your whole life. In this present moment. Right now. And in every present moment.God's Spirit in you as a spring of water welling up all throughout your body. Bringing God's power and glory and presence and love and renewal and life that is welling up to eternal life in you. And because his Spirit of life is in you, the forever God is your God forever. Because his Spirit of life is in your body right now, your body will rise even from the dead in power and glory and spiritual ability and immortality. And you can feel this into your body even right now. In this present moment.God is present. He is in you. And you can trust him. Because the forever God is your God forever.Timestamps:00:36 - 11:41 Body Meditation11:54 - 26:05 Bible Meditation: John 7:38Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.Follow Dave Cover on Twitter @davecoverFollow A Bigger Life on Twitter @ABiggerLifePodOur audio engineer is Diego Huaman.This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.
Christian Meditation for A Bigger Life with Pastor Dave Cover
Imagine God's Spirit flowing throughout your body like rivers of living water. That's the very image Jesus gives in John 7:38. Christians Meditation is a quiet time for you to re-integrate and re-calibrate your mind with your body. And re-integrate and re-calibrate your mind and body with God‘s presence with you and in you. Remember the quote from the apostle Paul in Acts 17:28 – In him you live and move and have your being.If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.John 7:38-39 (NIV)Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.” By this he meant the Spirit, whom those who believed in him were later to receive. Up to that time the Spirit had not been given, since Jesus had not yet been glorified.So imagine the Spirit of God flowing like rivers of living water within your entire body with his Life and Light and Power and Glory. Focus your mind on feeling your whole body from within. Imagine and feel God's life and light and power and glory and love and presence flowing up and down your spine from your brain to your sacrum, and flowing through your veins throughout your entire body. Imagine your whole body being one with God's life-giving, light-giving, power. Imagine God focused on you right now with his infinite and intimate love and wisdom. Say quietly to yourself, “The Spirit of God is in me right now. I am calm and confident in his presence and care.” Imagine and feel this reality all throughout your body for a moment. Remember, neurons that fire together wire together! Make it a habit of feeling your body and also feeling God's presence in your body at the same time.John 7:38-39 (NIV)Whoever believes in me, …rivers of living water will flow from within them.” By this he meant the Spirit…Jesus said something similar when he was speaking to the woman by the well…John 4:14 (NIV)“…The water I give them will become in them a spring of water welling up to eternal life.”So imagine this into your body right now — the Spirit of God being a spring of water in you that is welling up as eternal life.This is an image Jesus wants you to imagine as an unseen reality within you. So imagine this. The Spirit of God flowing within you like rivers of living water. The Spirit of God welling up within you like a spring of water of life. Feel this flowing all through your body. Replacing stress and tension with the transcendent presence of God‘s peace. Replacing anxiety with the calm confidence of God‘s presence. Replacing fear and insecurity with the renewing strength of God‘s eternal life. Replacing anger with the softening assurance of God‘s love. Imagine this.
Coach Kade Cole (Lake Belton High School, Head Strength and Conditioning Coach) and K.Sloan break down protein, amino acids, dieting, supplements, and natural resources that optimize human performance. Whether you are top level athlete or someone maintaining a healthy body, this energetic exchange will be valuable information you need to take your life to the next level! Tap in with the Podcast on the go https://anchor.fm/bealightpodcast Tap in with us on all platforms and buy the most effective recruiting tool available on Amazon (Blessed To Have Received An Offer From: A Success Manual For Student-Athletes, Coaches, and Those Looking To Reach Their Highest Selves". https://linktr.ee/BeALightLeader Tap into one of the highest frequencies on any digital platform. Be A Light Podcast. K.Sloan Instagram @Iamfreejuice Follow us Instagram @bealightleader Twitter @Bealightpodcast Facebook @BealightPC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Olly got started in the business world after 7 years as an independent personal trainer. As he started online, he rapidly built a company to over 15 staff in his mid-20s, helping thousands of clients upgrade their body, energy and productivity through a 4-step system he has agreed to share with us. His unique perspective of both running a successful multi 7-figure company and understanding the behavioral nuances of what truly makes health habits stick after working with thousands of clients, has allowed him to create his own category in the health market of working with busy professionals that I want to share with you today. Olly is a health expert with a deep background in business and health coaching with a deep background in gut health, biomechanics, leadership, mindfulness and nutrition. In this episode, we discuss: Olly's story of building a business and how that process took a lot out of him physically and mentally How an accident made him realize how important health and taking care of your body is when being an entrepreneur The 3 health anchors and how to prioritize them: physical, psychological, digestive How different foods affect your performance and how your gut health affects your mental health How to treat the body like a business- how each aspect of our overall health (physical and mental) is a department of the business The idea of front loading when you know that you have a big week or day coming up to nurture your body's needs Take the 5 Health Dials Challenge: https://themetaproject.co/ Connect with Olly on Instagram: https://www.instagram.com/ollywoodnz/ ++++++ Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident. ++++++ *** WORK WITH ME *** My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching and course offerings below. https://becalmwithtati.com/work-with-me *** JOIN THE CALMLY COPING GROUP *** The free supportive community for high-achievers with high-functioning anxiety. Join Today: https://www.facebook.com/groups/CalmlyCoping *** SAY HI ON SOCIAL *** Website: https://becalmwithtati.com/ Instagram: https://instagram.com/tatianaglpc LinkedIn: https://www.linkedin.com/in/tatianaglpc/ Pinterest: https://pinterest.com/tatianaglpc **TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ ** http://hfaquiz.com *** INTRO/OUTRO MUSIC *** Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead DISCLAIMER All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
On this Episode we're diving into TWO thrillers that fell a bit short of the mark. There were kills but not as many thrills. We'll be discussing A flicker in the dark and a history of wild places so if either of these are still on your tbr list, we'd drive on over to another episode careful to avoid any country dirt roads, communes and any towns named Pastoral. Books Discussed: Stacy Willingham: A Flicker in the Dark Shea Ernshaw: History of Wild Places --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this very important verse from the Bhagavad Geeta, Krishna shares a powerful analogy of how the jiva (soul) casts off the body and takes a new one just like how one would shed off old garments and wear new ones. Swamiji delves into the law of action and reaction as he sheds more light into this nuanced topic. The entire Geeta Marathon by Swami Swaroopananda can be caught at https://clix.chinmayamission.com/product/geeta-marathon/
At times, we do ourselves a disservice and betray ourselves when we mistreat our lives, bodies, and minds. Our human life, as stated in the Srimad Bhagavatam, is a very rare achievement. It is compared to a perfectly constructed boat meant to cross the ocean of material existence for the purpose of self realization. We can allow our soul to reach its potential when we develop a relationship of service with our body by being its caretaker and creating quality time to check in with its needs of safety, movement, and nourishment.
Treat your body like a temple. We've all heard that notion before. It's in the Bible too (if you read that) over at 1 Corinthians 6:19-20, if you're curious. But what does it ACTUALLY mean? How do we treat our bodies better, overall and throughout this year ahead? Well, let's simplify that! You can do this, I believe in you. It's time to SIMPLIFY. Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/treat-your-body-like-a-temple
Bad Bunny es del 10 de marzo, sabias?
We know the name, but what else do we know? The curtain is finally lifted as we get to know Charleston's top trainer and plant based guru. GunnarMade is a brand, a lifestyle, and a community. From growing up being called "Butter Ball" to flexing on the cover of magazines, we hear how Gunnar came to be. We also hear in detail from Q, Gunnars right hand woman who not only stole his heart but took his business to the next level. GIVEAWAY Details in my most recent post to win a weeks worth of plant based meal prep @Hotterthanhealthpodcast on IG Book a nutrition strategy call with me Today's show sponsor - Check out my favorite SUSTAINABLE and CARBON NEUTRAL jewelry brand Ana Luisa Jewelry for 10% off. (Check out the earring cuffs) Podcast partner - ORGANIFI My favorites are the plant protein, the greens powder, as well as the PURE packets Use this link for 20% off Gunnar Made Programs and Full Website
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