Podcasts about body like

Josh Osborne is a songwriter originally from Virgie, Kentucky. He has written numerous No. 1 songs, including “Body Like a Back Road” (Sam Hunt), “Drunk Last Night” (Eli Young Band), “Merry Go 'Round” (Kacey Musgraves), “Come Over” (Kenny Chesney), and “Get Along” (Kenny Chesney). Osborne has been nominated five times for Songwriter of the Year by the ACM and has received multiple CMA Triple Play Awards. In 2020, he won the ACM Song Of The Year for "One Man Band." In this episode, we discuss Josh's journey into songwriting, how he approaches the craft, staying inspired over a long career, the evolution of the music business, and many other stops along the way.--------------------------------------------------This episode is also sponsored by The Graphic Guitar Guys. They create eye-catching custom guitar wraps for some of the biggest artists and festivals in the music industry. Their work is perfect for adding a unique touch to album pre-sale bundles or VIP package items—check them out and discover how they can transform a guitar into a show-stopping work of art.---------------------------------------------------Troy Cartwright is a Nashville-based artist and songwriter originally from Dallas, Texas. His songs have collectively garnered hundreds of millions of streams, and he is currently signed to Big Machine Music for publishing. Cartwright has written songs recorded by Cody Johnson, Nickelback, Ryan Hurd, Josh Abbott Band, and has upcoming cuts with several A-list artists.#JoshOsborne #Songwriter #CountryMusic #BodyLikeABackRoad #MerryGoRound #KennyChesney #SamHunt #EliYoungBand #KaceyMusgraves #Songwriting #MusicBusiness #Nashville #TenYearTown #TroyCartwrightNew Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram. Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here. Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.

In this episode, we explore the lost language of the body, the sensations, emotions, and subtle signals your system uses to communicate with you. Your body has been speaking to you your entire life, but conditioning, trauma, and survival patterns taught you to disconnect from your first intuitive instrument.Today, we begin rebuilding that connection.You'll learn:how your body speaks through sensationthe emotional and somatic signals your system usesthe 3 core questions to interpret any sensationhow to distinguish personal pain from ancestral memorywhy somatic work is spiritual workThis transmission is a remembering of intuition, of embodiment, and of the wisdom stored in your lineage.

Thabo Shole-Mashao standing in for Clement Manyathela speaks to Prof Dilip Menon, Director at the Wits Centre for Indian Studies and International relations expert to discuss the UN’s role in today’s turbulent world and whether it’s still relevant in shaping peace, justice, and cooperation. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

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Ever catch yourself crushing in business…but low-key running on fumes? Like you're pushing hard, but your body's throwing quiet warnings you can't quite decode? In this episode of The Happy Hustle Podcast, I'm resharing a powerful Guest Guru training from inside The Happy Hustle Club—our private community featuring Justin Roethlingshoefer, Celebrity Health Expert and Founder of Own It Coaching. Justin doesn't sell hacks; he engineers paradigm shifts. His mission: help leaders stop sacrificing health for the mission and start running their bodies like their business.Justin's story is raw and real. As a kid, he battled both obesity and anorexia and even faced liver and kidney failure at 16. That pain turned into purpose: two undergrads, a master's, pro hockey, a doctorate's worth of research on sleep and heart rate variability (HRV), plus deep training in functional medicine and cellular healing. He went on to become Director of Player Performance in the NHL, then stepped away after a personal health scare (precancerous polyps and a bleeding ulcer) to build Own It Coaching with his wife—a 50-person team now guiding 3,500+ high-performing founders and creators. They even built “The Health Haven” in Miami to show people how to live differently, daily. Why it matters: Justin is the rare coach who blends faith, science, and systems so your health outcomes become inevitable, not accidental.Here's what you'll learn in a nutshell:HRV is the language of your body. A higher HRV = better adaptation to stress.Oxygen is step one. VO₂ max isn't just for athletes—it's a wellness vital.Sleep is your detox system. Quality beats quantity.Fix the base before the boosters. Symptoms (low T, poor sleep, brain fog) rarely mean you “need more hormones.” Hormones open pathways; vitamins, minerals, and amino acids create the raw materials.Consistent + intentional behaviors over time = inevitable outcomes. If you're ready to go deeper and hear Justin's full training—the stories, the frameworks, and the practical protocols—hit play on the episode and let's level up your health, leadership, and longevity together. Connect with Justinhttps://www.facebook.com/ownitcoaching1/https://www.instagram.com/ownit.coaching/https://www.youtube.com/channel/UCDetLdQmF_t_sEM-6d4eFkQhttps://www.linkedin.com/company/justown-it/Find Justin on this website: ownitcoaching.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Too many of us treat our bodies like rental cars: drive 'em hard, ignore the check engine light, and toss the keys without a second thought. But your body isn't a temporary ride, it's the only vehicle you get for this life. In this episode, I talk about what it really means to respect your body, tune into your health, and stop running yourself into the ground like there's a backup plan waiting. Whether it's how you eat, rest, move, or talk to yourself  it's time for a serious mindset shift. Let's trade in the burnout for balance and start treating your body like it matters… because it does.THE NEW BOOK IS HERE!!!!AWAKEN YOUR POSITIVITY!!! *** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastSUBSCRIBE TO MY YOUTUBE CHANNELLive YouTube Podcast coming in JulyIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my first book The Positive Perspective.Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332If you've read The Positive Perspective, please review it here.The Podcast is in the Top 20 Positive Podcasts online according to Feedspot.https://podcast.feedspot.com/positive_thinking_podcasts/Thank you Podomatic for hosting this podcast for so many years.         

As I wrap up Season One of Grown Up Girl Talk, I'm pulling back the curtain on what actually went down behind the mic—and why this podcast (and let's be honest, life) isn't as “together” as it might look from the outside. This episode is an honest, heart-first reminder that the way forward isn't about pushing harder or following someone else's blueprint. It's about tuning in, slowing down, and giving yourself permission to do things your way. In this episode, you'll explore: ✨ What to do instead of just “seeing how it goes” (especially when it comes to your health) ✨ Why it's so important to stop doing what “should” work—and start honoring what actually does ✨ How to create space in your day (and your mind) so the clarity can finally come through ✨ What it really looks like to commit to a goal—even when it's messy and imperfect ✨ How to rewire your brain for confidence and resilience (yep, this is backed by science) You'll also hear the 3 patterns I see in women who make real progress—plus a personal invitation to reflect on what's true for you right now… and disrupt what's no longer working. This isn't about doing more. It's about doing it differently. If this solo episode resonated with you—if you're craving a new way of showing up for yourself that feels aligned, sustainable, and true—then you're going to love WOMAN UP, the full-day, in-person event I'm hosting this October. This experience is for the woman who's ready to stop running on autopilot, ditch the "shoulds," and start creating real momentum in her health, mindset, and life—on her own terms. ✨ Get on the waitlist at www.womanupuxbridge.com to be the first to know when tickets drop. Let's do this—your way.   Follow & Subscribe to Grown Up Girl Talk: Don't miss future episodes that pull back the curtain on health, hormones, identity, and reinvention. Hit subscribe, leave a review, and share with a woman who needs to hear this conversation.

Kimmo kertoo hyvästä päivästään ja pyörittelee suussaan venyvää juustoa. Minna ihmettelee kuntosalin nimeä ja hallituksen palloilua. Lisäksi isketään pöyristyttävä uutinen pöytään ja Niinalle tulee paha mieli Kimmon mansikkatarinan takia.

Send us a textTurn touch into trust. Grip into pleasure. And make her feel so safe, she'll come undone in your hands.Most men think they know how to touch a woman—but if you've ever wondered why she isn't melting into your hands, moaning before the sex even starts, or coming back for more? This episode is your wake-up call.I'm breaking down the 5 specific steps every man needs to know to handle a woman's body with confidence, clarity, and emotional precision—from the first touch to the final stroke.This isn't about domination or rough sex. This is about physical intelligence—the kind that makes her feel wanted, safe, and deeply desired. Backed by sex science, psychology, and 20+ years of intimate coaching work, I'm giving you the exact roadmap for:Waking up her body before you even undress herUsing contrast and stillness to create tension that drives her wildMoving her like a partner, not a porn clipAnchoring her during sex so she can let goAnd how to touch her after—so she never forgets youWhether you're new to sex or seasoned but ready to level up, this one is for you.Share it with a man who needs to hear it. Or one you want to train.✨ Got a spicy “Is it sex if…?” question of your own? Drop it in the comments or send it anonymously. We just might answer it in a future episode.You can find my spicy site here. https://talksexwithannette.com/talk-sex-with-me/My spicy OF handle is @talksexwithannetteMy free spicy handle is @annettetalkssexSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastMy substack: https://talksexwithannette.substack.com/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Get your intimacy questions answered, enjoy erotic audio readings and more.https://talksexwithannette.com/talk-sex-with-me/Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Hellooooooooooo and welcome back to a psychology mama's episode!If you grew up in the '90s or early 2000s, you probably remember it well — low-rise jeans, calorie-counting, and the constant message that thinness equaled beauty, success, and self-worth. Many of us internalised those messages before we even understood them. We learned to shrink ourselves — literally and figuratively — to fit into a version of ‘enough' that was never really about health or happiness.Now, as adults — and for some of us, as parents — we're starting to unlearn it. We're beginning to ask: What if our bodies were never the problem? What if we could break the cycle, not just for ourselves but for the next generation?Thinness was never the real goal — it was approval, love, and belonging. I don't want my child to grow up believing that her body is a problem to be solved.In this episode, we're diving into toxic body culture, the lingering effects of diet culture, the rise of the ‘almond mom,' and what it really means to raise children — and ourselves — in a world that still hasn't made peace with body diversity. I'm not just raising a child. I'm re-raising myself.This is personal, powerful, and deeply necessary. Let's talk about it.”You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

The Rev. Seth Cain- Easter Sunday-Luke 24:1-12

Episode 270- What is a Resurrection Body Like?, hosted by Mark Vance.This podcast is designed to help you live a faithful and fruitful life where Jesus has called you. Connect with Cornerstone Church Online at cornerstonelife.com. Subscribe to our "Sermon" and "Equip" podcasts on iTunes and Spotify and follow us on Facebook and Instagram.

Episode 270-  What is a Resurrection Body Like?, hosted by Mark Vance.This podcast is designed to help you live a faithful and fruitful life where Jesus has called you. Connect with Cornerstone Church Online at cornerstonelife.com. Subscribe to our "Sermon" and "Equip" podcasts on iTunes and Spotify and follow us on Facebook and Instagram.

What's holding you back from performing at your best? In this episode, Dr. Kevin Rindal breaks down the concept of Human Capacity — what it is, why it matters, and how you can troubleshoot your own body to prevent injuries and improve performance. We explore practical tools for identifying your physical limits, boosting mobility, and overcoming chronic pain. Whether you're a lineman, tradesperson, or someone who simply wants to move better and feel better, this episode will give you actionable insights to take control of your health and longevity.

Auri leaves behind something, then runs away and eats some pinecones. We talk about pine nuts, we *don't* debate the nature of free will, and we talk about having good posture. @pageofthewind pageofthewind.com Join the community on Discord at https://discord.gg/tCZc6kXQcg If you like the show, tell a friend!

In this episode I brought on Registered Dietitian Kara Corey. Kara is an OG influencer and fitness coach. She originally started posting fitness content on YouTube. Kara has documented her fitness journey from long distance running to bodybuilding. Kara in this episode talks about working in the field as a dietitian and how she decided to part ways to truly help more people. She shares how she has faced her own struggles with food and body confidence. This podcast is about how fitness can help you discover yourself and find community. Let's get social Today's guest Instagram: Karacoreyfitlife My website & for more information on my coaching services www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Hey Rainmakers! Stephen and Chelsey here. Today, we're tackling a crucial topic that hits close to home for many of us who juggle the roles of entrepreneur and parent: running your body like a business. Just like many of you, we've often let our health take a back seat while we focus on our business and families. That all changed when we met Justin Roethlingshoefer, a health optimization expert who transformed our approach to wellness. Justin's method isn't about overwhelming you with unmanageable health routines; instead, he specializes in creating tailored strategies that fit seamlessly into the busy lives of entrepreneurs like us. In today's episode, Justin shares practical, actionable insights that can be integrated into your hectic schedule right away. His approach is about making smart, data-driven decisions for your health that resonate with how we run our businesses—efficient, effective, and tailored to our unique needs. So, if you're ready to learn how to apply your business acumen to managing your health—making sure you're operating at your best for yourself and your family—then this episode is a must-listen. Justin's tips might just be the game-changer you need to balance your health with your entrepreneurial spirit.   Links for this episode: https://justinroethlingshoefer.com (use the code Rainmaker)   Connect with us: ► Rainmaker Instagram: @therainmakerfamily   ► Chelsey Instagram: @chels_diaz   ► Stephen Instagram: @steezdiaz    ► TikTok: @therainmakerfamily   ► Facebook: @diazfamilylegacy   ► Website: @https://therainmakerfamily.com   Join Our Next Rainmaker Challenge - How To Make Passive Income From Home:  https://therainmakerchallenge.com Save On Our Favorite Things: https://rainmakerfamily.com/deals Watch The Million Dollar Mama Case Study: https://www.makeitrainmomma.com/cases...   Episode Minute-by-Minute: 0:00 - Welcome and why it's essential to treat your health like your business. 2:45 - Introducing Justin Roethlingshoefer and his impact on our health perspective. 5:00 - Justin's philosophy on health optimization tailored for entrepreneurs. 10:00 - How Stephen and Chelsey applied Justin's strategies to their lives. 15:00 - Deep dive into Justin's health optimization techniques. 20:00 - Discussion on integrating these health methods with a busy entrepreneurial lifestyle. 25:00 - Justin explains how to make health decisions based on data, not trends. 30:00 - Practical advice for busy parents and entrepreneurs to start optimizing their health. 35:00 - Audience Q&A with Justin on overcoming common health optimization challenges. 40:00 - Closing thoughts and how to connect with Justin for personalized guidance.

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We are joined by Macey Isaacs on this episode. Macey is a standup comedian in Los Angeles, Co-Host of the SSRI'M OK Podcast and the curator of an 8-hour all-female country playlist on Spotify.  Mentioned in This Episode: MaceyIsaacs.com SSRI'M OK podcast Dolly Parton's America podcast  Macey Isaacs' all-female country playlist Article from The Pudding about female artist airplay on country radio Jo Dee Messina and Cole Swindell award show collaboration Ethan Hawke video about playing the fool I Love Lucy - Chocolate Factory Show Notes: We are joined by Macey Isaacs on this episode. Macey is a standup comedian in Los Angeles, Co-Host of the SSRI'M Ok Podcast and the curator of an 8 hour all female country playlist on Spotify.  24:10 - HARDY Report: Dave talks about "Six Feet Under" (Caleigh's Song) on this episode 26:47 - Farm boy Update: Mick share's a story about what Macey deemed to be a suicidal snapping turtle   30:39 - Dad Life Sound Check: Macey joins the Dads and they discuss songs by Jo Dee Messina, Randy Rogers and Wade Bowen, and Pam Tillis.  You can find the Country Music Dads playlist on Spotify and via our ⁠⁠⁠webpage⁠⁠⁠. You can find all of our back episodes on our website countrymusicdads.com. Follow us on ⁠⁠⁠Instagram and ⁠⁠⁠Facebook @countrymusicdads. And most importantly, please give us a 5-star review and share the show with all of your friends. References: Intro Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Dark Country Rock” by Moodmode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HARDY Report Theme Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Frantic” by Lemon Music Studio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Farm Boy Update Theme Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“The Wheels on the Bus Rockabilly Style (instrumental)” by Mike Cole⁠ "Body Like a Back Road" by Sam Hunt "Suspicious Minds" by Dwight Yoakam "Stand By Your Man" by Tammy Wynette "Hunt You Down" by Kaitlin Butts "Six Feet Under (Caleigh's Song)" by HARDY "Lesson in Leavin" by Jo Dee Messina "Rodeo Clown" by Randy Rogers and Wade Bowen "Maybe It Was Memphis" by Pam Tillis "wait in the truck" by HARDY feat. Lainey Wilson

In this episode, host Elizabeth Gould interviews Julian Hayes, the founder of Executive Health, a boutique health consultancy. Julian shares insights on establishing a personal mission for health, integrating wellness habits into daily routines, and the significance of generational health. The conversation also covers early signs of health neglect, effective strategies for maintaining work-life balance, and the role of family support in achieving health goals. Learn actionable parallels between managing a business and managing personal health. 00:00 Introduction: From Exhausted to Empowered 01:04 Challenges and Solutions for High Achievers 02:26 The Importance of Health in Achieving Success 05:59 Creating a Personalized Health Plan based on proven business strategies 15:32 Easily integrating Health Habits into Daily Life 22:09 Three action steps 23:40 Conclusion and Contact Information Your next step: Learn all about Julian Hayes and his outstanding services at the Executive Health consultancy https://www.executivehealth.io/ Are you working hard but it's just not working? Maybe your business is up and running and you've lost your sense of purpose? You're in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,

You are treating your body like an amusement park@ShinerBeer @WiseacreBrewing @SouthernTier #VarietyPacks #CraftBeer #IPA #Podcast #RadioShow Co hosts : Good ol Boy Dave, Good ol Boy Mike, Good ol Boy Sparky, and Good ol Gal Julieanna SUDS Episode – Summer is here, and so are the ultimate party beers! Join us as we taste and review variety packs from Shiner, Wiseacre, and Southern Tier. Perfect for pool parties, BBQs, and more. Which pack will you bring to your next get-together? And our topic worthy of discussion is really BIG. We taste and rate the following beer variety packs from 1-5: 11:13 Sun Day Funday Variety 12-pack – Spoetzl Brewery, Shiner, TX SUDS-4Shiner Light Blonde – American light lager 4% ABVShiner ¡Órale! Mexican lager – 4.5% ABVShiner Prickly Pear fruit beer- brewed with organic prickly pear- 4.9% ABV19:32 Wiseacre Lager Life Variety 12 Pack - Wiseacre Brewing Company, Memphis, TX SUDS-5Sky Dog American lager- 4% ABVTiny Bomb Pilsner – 4.5% ABVIrusu Rice Lager – 4% ABVMemphis Sands Helles lager – 5.1% ABV35:00 Southern Tier Overpacked IPA 15 pack- Southern Tier Brewing Company Lakewood, NY SUDS-2Nu Haze Hazy Smooth IPA brewed with Idaho 7 and Mosaic hops- 6% ABVHoptomic Rush Tropical IPA – 6.5% ABVIPA- 7% ABV2XIPA- 8.2% ABVJuice Jolt-6.8% ABV44:00 Stem Ciders Variety 6 pack- Stem Cidery, Denver, CO SUDS-4Hibiscus traditional semi-sweet cider with fresh-pressed apple juice, hibiscus tea and organic cane sugar- 4.3% ABVReal Dry traditional cider-6.8% ABVPear perry cider made with fresh pressed Bartlett pears and apples- 5.3% ABVinfo@sipssudsandsmokes.com X- @sipssudssmokes IG/FB - @sipssudsandsmokes Sips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf. Available on Apple Podcasts, YouTube Music, Spotify, Pandora, iHeart, and nearly anywhere you can find a podcast.Check out Good ol Boy Dave on 60 Second Reviewshttps://www.instagram.com/goodoleboydave/ Enjoying that cool new Outro Music, it's from Woods & Whitehead – Back Roads Download your copy here:https://amzn.to/2XblorcThe easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell SwingPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparxTITLE: FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparxTITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry WhiteheadPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry WhiteheadPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services: Earshot, Radio4All, PodBeanProducer: Good ol Gal Julieanna & Good ol Boy DaveVariety Packs, Shiner Beer, Wiseacre Brewing, Southern Tier, Summer Beers, Party Beers, Beer Tasting, Craft Beer, Mixed Packs, Shiner Sunday Funday, Wiseacre Lager Life, Southern Tier Ipa, Summer Party Drinks, Beer Reviews, Pool Party Beers, Bbq Beers, Prickly Pear Fruit Beer, Tiny Bomb Pilsner, Tropical Ipa, Rice LagerShiner Beer (K. Spoetzl Brewery)https://www.shiner.comWiseacre Brewing Companyhttps://wiseacrebrew.comSouthern Tier Brewing Companyhttps://stbcbeer.comBJCP (Beer Judge Certification Program)https://www.bjcp.orgDogfish Head Breweryhttps://www.dogfish.comTree House Brewing Companyhttps://treehousebrew.comLagunitas Brewing Companyhttps://lagunitas.comTailGate Breweryhttps://www.tailgatebrewery.comStem Cidershttps://stemciders.comMatador Networkhttps://matadornetwork.com Hosted on Acast. See acast.com/privacy for more information.

You are treating your body like an amusement park@ShinerBeer @WiseacreBrewing @SouthernTier #VarietyPacks #CraftBeer #IPA #Podcast #RadioShow Co hosts : Good ol Boy Dave, Good ol Boy Mike, Good ol Boy Sparky, and Good ol Gal Julieanna SUDS  Episode – Summer is here, and so are the ultimate party beers! Join us as we taste and review variety packs from Shiner, Wiseacre, and Southern Tier. Perfect for pool parties, BBQs, and more. Which pack will you bring to your next get-together? And our topic worthy of discussion is really BIG.  We taste and rate the following beer variety packs from 1-5: 11:13 Sun Day Funday Variety 12-pack – Spoetzl Brewery, Shiner, TX  SUDS-4Shiner Light Blonde – American light lager 4% ABVShiner ¡Órale! Mexican lager – 4.5% ABVShiner Prickly Pear fruit beer- brewed with organic prickly pear- 4.9% ABV 19:32 Wiseacre Lager Life Variety 12 Pack - Wiseacre Brewing Company, Memphis, TX  SUDS-5 Sky Dog American lager- 4% ABVTiny Bomb Pilsner – 4.5% ABVIrusu Rice Lager – 4% ABVMemphis Sands Helles lager – 5.1% ABV 35:00 Southern Tier Overpacked IPA 15 pack- Southern Tier Brewing Company Lakewood, NY  SUDS-2Nu Haze Hazy Smooth IPA brewed with Idaho 7 and Mosaic hops- 6% ABVHoptomic Rush Tropical IPA – 6.5% ABVIPA- 7% ABV2XIPA- 8.2% ABVJuice Jolt-6.8% ABV 44:00 Stem Ciders Variety 6 pack- Stem Cidery, Denver, CO  SUDS-4Hibiscus traditional semi-sweet cider with fresh-pressed apple juice, hibiscus tea and organic cane sugar- 4.3% ABVReal Dry traditional cider-6.8% ABV Pear perry cider made with fresh pressed Bartlett pears and apples- 5.3% ABV info@sipssudsandsmokes.com X- @sipssudssmokes IG/FB - @sipssudsandsmokes Sips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf.  Available on Apple Podcasts, YouTube Music, Spotify, Pandora, iHeart, and nearly anywhere you can find a podcast.Check out Good ol Boy Dave on 60 Second Reviewshttps://www.instagram.com/goodoleboydave/ Enjoying that cool new Outro Music, it's from Woods & Whitehead – Back Roads Download your copy here:https://amzn.to/2XblorcThe easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell SwingPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparx TITLE: FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparx TITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry WhiteheadPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry WhiteheadPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services:  Earshot, Radio4All, PodBeanProducer: Good ol Gal Julieanna & Good ol Boy DaveVariety Packs, Shiner Beer, Wiseacre Brewing, Southern Tier, Summer Beers, Party Beers, Beer Tasting, Craft Beer, Mixed Packs, Shiner Sunday Funday, Wiseacre Lager Life, Southern Tier Ipa, Summer Party Drinks, Beer Reviews, Pool Party Beers, Bbq Beers, Prickly Pear Fruit Beer, Tiny Bomb Pilsner, Tropical Ipa, Rice Lager

Most of us are familiar with the verse in 1 Corinthians that says our bodies are the "temple of the Holy Spirit," urging us to "honor God with our bodies." But what does this look like in everyday life? In this episode, we sit down with Preston's trainer, Justin King, to discuss how we can best steward our bodies, share lessons learned along the way, and offer small, practical steps you can take to begin honoring God with the gift of your body.

WTOP's Jason Fraley interviews country music star Sam Hunt, who brings his “Locked Up Tour” to Jiffy Lube Live in Bristow, Virginia this Friday night. They break down his biggest hits from “Take Your Time” to “House Party,” from “Body Like a Back Road” to “Outskirts.” (Theme Music: Scott Buckley's "Clarion") Learn more about your ad choices. Visit podcastchoices.com/adchoices

WTOP's Jason Fraley interviews country music star Sam Hunt, who brings his “Locked Up Tour” to Jiffy Lube Live in Bristow, Virginia this Friday night. They break down his biggest hits from “Take Your Time” to “House Party,” from “Body Like a Back Road” to “Outskirts.” (Theme Music: Scott Buckley's "Clarion") Learn more about your ad choices. Visit megaphone.fm/adchoices

@ShinerBeer @WiseacreBrewing @SouthernTier

Human body never stops amazing us. Each time there appears some new discovery about its quirky mechanisms that reveals yet another aspect of its complexity. Have you ever witnessed a conversation between two people that resembled this one: "Hey, I like your new red shirt!" "No, it's not red, it's terracotta". "Sorry! And your pink bag is cute too!" "Thanks, but it's not pink... it's salmon". A bit annoying, isn't it? But the fact is: we really see colors differently. And both people participating in a dialogue like this one believe what they're saying. According to scientists, women on average see 20% more differences in colors and shapes than men do. That explains a lot! And you know what? In this video you'll find 80+ more explanations of how things work in our bodies. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This talk was given by Gil Fronsdal on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2024.06.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined.Mentioned On Today's Show:

Today's guest on The Tarot Table is associated with the Queen of Pentacles. The Queen of Pentacles embodies stability, abundance, and a nurturing nature. She is depicted as a woman surrounded by nature and material wealth, representing a grounded and practical approach to self-worth and body image.The Queen of Pentacles encourages you to prioritize self-care and nourishment by valuing yourself and your body. She reminds you to honor your physical well-being, engage in healthy habits, and create a harmonious relationship with your body.This card emphasizes the importance of self-worth, which is not solely dependent on external validation or material possessions. The Queen of Pentacles encourages us to recognize our inherent worthiness and cultivate a sense of self-value that comes from within.When the Queen of Pentacles appears in a tarot reading related to self-worth and body image, it reminds you to embrace your self-worth by nurturing and caring for your body. It encourages you to find balance, appreciate physicality, and establish healthy life boundaries. This card invites you to embody the qualities of the Queen of Pentacles, such as practicality, self-sufficiency, and self-love, to enhance your self-worth and cultivate a positive body image. The Queen of Pentacles represents my guest today, Andrea Troughton.Andrea Troughton Represents the Queen of PentaclesAndrea is an anti-diet coach who helps women build unshakeable self-worth by improving their relationships with food, movement, and bodies. The Work of A.R.T. was created by Andrea Ruth Troughton in 2015 to help women feel better about themselves. Much has changed, but that mission remains more vital than ever.Andrea struggled with her body image, self-confidence, and self-worth for most of her life. After working in the bar and restaurant industry for many years, she developed several poor coping mechanisms. Her lifestyle was not conducive to her physical or mental well-being. After hiring a personal trainer and making some positive changes to her lifestyle, she noticed considerable improvements in how she felt. She was inspired to change careers and help other women like herself!Andrea received diplomas with honors in personal fitness training and holistic nutrition and is a CSEP-certified personal trainer, NASM Corrective Exercise Specialist, and a CSNN-certified holistic nutrition consultant.After six years of working with clients in the fitness and wellness industry and six years of personal and professional development, Andrea realized that an enormous gap exists between the tools of exercise and nutrition and lifelong healthy habits and body satisfaction. That gap lies with your self-worth. You can get in touch with Andrea through her site, https://www.workofartcoaching.ca/ and she is also on Instagram, @workofartyeg and Facebook. I apologize for the sound, as it was less than ideal today but I published it because it was an important topic to discuss. Now you have it! I will talk to you again next Friday and next week and chat with one that the Magician represents once again, but different from the previous one. This guest talks about how she reinvented herself regarding her business; it is fascinating. So that's something to look forward to. Don't forget to subscribe to my Substack! Follow me on Medium at msmir.medium.com, and check out my site at miriamreadstarot.com. Get full access to Miriam Reads Tarot at miriamreadstarot.substack.com/subscribe

Episode Summary:   In this episode of Practice Growth HQ I speak with Amy Wilson about nutrition for peak performance in all areas of your life.    Amy is a certified Geriatric Pharmacist, a Fitness Professional and a Nutrition Coach. She's also on a mission to transform the diet industry.    In this episode Amy shares why health professionals need to start thinking differently about nutrition and let go of outdated beliefs like ‘calories in versus calories out'. She also discusses how to fuel your body the same way you would fuel a Ferrari.     If you know your diet could do with an overhaul but you don't know where to start, this episode is for you!    What you'll learn:    (02:32) Amy shares her career journey and how she found her passion for helping women and men prevent preventable diseases  (05:23) Learn why you should start thinking about food as a science experiment and let go of outdated beliefs    (07:46) Find out how taking care of your body helps you be more productive      (09:00) Stress management: How stress sneaks into every area of your life and makes you sick   (11:37) Discover why you should consider outsourcing your meal prep     (14:32) Rethinking your daily Starbucks: Learn the truth about caffeine and nut milks   (19:00) Protein, Fats and Carbohydrates: The holy trinity of nutrition    (24:18) 40:30:30 - Unpacking the numbers you're aiming to hit with every meal  (27:40) How to give great nutritional information to your patients and help them to make positive changes without feeling overwhelmed  Plus loads more!    Links and Resources:  Website: https://www.amykwilson.com Instagram: https://www.instagram.com/thenutritioncoachpharmacist/  

Alec is a hacker. But he's not just hacking computers, he also hacks the human body. From his early explorations into biohacking and biology, Alec became one of the founders of the Biohack ATX club and eventually took part in the Minicircle gene therapy. With a journey marked by curiosity and experimentation, we discuss what brought Alec into the biohacking world and tour Kuya, a sanctuary where science meets the soul. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Angie teaches about the critical role nutrition plays in enhancing athletic performance. From improving endurance to aiding in recovery, the right nutrients can make a significant difference in your training regimen. Angie explains about the power and importance of our diet and how carbohydrates aren't always bad. She teaches how carbs are not just fuel; they're essential for workout energy and post-exercise recovery. We also discuss all things related to muscle soreness. We explore specific foods and nutrients that can alleviate muscle soreness, aiding in faster recovery. As well as energy drinks and the importance of staying hydrated and so much more. Tune in to learn how strategic nutrition choices can elevate your athletic performance and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, this episode has something for everyone striving to reach their peak potential. Angie's Instagram: https://www.instagram.com/eleatnutrition/?hl=en Angie's Website: https://eleatnutrition.com/ Angie's Cookbook: https://eleatnutrition.com/cookbook For 10% off BioOptimizers Magnesium, Use Code JUSTINGREDIENTS10 at https://magbreakthrough.com/vip?gl=6512df363f5d602c048b4567&coupon=justingredients10&pi=karalynne Want more Just Ingredients content: https://www.instagram.com/stories/just.ingredients/3277567597818090802/ https://www.instagram.com/just.ingredients.podcast/ https://www.facebook.com/groups/2433401933539581/ Find our non-toxic product line here: https://justingredients.us/

On today's episode, I take a question from a long time listener and student. She asks, Is it possible to have as much respect and concern for my body as I do for my mind? This is a great question. Does it resonate with you? Are you intellectually gifted or cognitively centered? It's hard not to have an emphasis on the mind over the body in our culture. Is your body a second class citizen in your thinking? Here's the thing, your body is the basis for your mind. A truly strong and sensitive body is a strong and sensitive mind too.In order to get more connected to our embodied experience, we need to get in touch to shift our habits and build new practices. In this episode I offer a possible reframe for the body/mind, we talk about what it means and looks like to be more respectful of your body, and we explore a short, easy somatic exploration to embody respect for ourselves.Hi, I'm Jeffrey. As a Feldenkrais and somatic movement practitioner I help you get in touch with your body so you can unravel old sticky patterns and make way for greater creativity, power and joyful play.Join the newsletterto be the first to hear about future opportunities to work with me.Download my free lesson: Effortless Freedom in MovingDownload my free guide: 9 Surprising Benefits of the Feldenkrais MethodGet Your Questions Answered!Submit your questions! I will answer them on a future episode of the podcast.I'm directing a documentary film about Feldenkrais. Check out the Teaser Trailer. Follow me on Instagram: @expandyourabilityHad an Aha? Let me know: jeffrey@expandyourability.comStay connected and subscribe to the podcast. 

Rorion Gracie, a Grand Master in Brazilian Jiu-Jitsu and co-founder of the Ultimate Fighting Championship (UFC) comes back on the Tai Lopez Show! Rorion tells the story of how his family changed Brazilian jiu-jitsu and made it famous. When Rorion was just 16, he left Brazil for America. He worked different jobs and began teaching Brazilian jiu-jitsu in his garage. Rorion shows us that Brazilian Jiu-jitsu is more than a sport – it's a way of life. We talk about the "Gracie Diet," a special way of eating his family created (that helps with irritable bowel syndrome). Rorion and I dive into the details of the Gracie Diet. This conversation is not only about martial arts; it's about good eating habits, a healthy lifestyle, and learning from a Jiu-Jitsu Grand Master. Show notes: Show Notes The Book is available on The Gracie Website: https://www.roriongracie.com How you can stay healthy as a busy entrepreneur - 150 Body How to optimize your dating life - 13 Thesis See omnystudio.com/listener for privacy information.

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Last week, Dr. Michelle shared valuable information about how the body remembers all the stressor and traumas and responds accordingly. Let's look at additional options you have to make little changes in your life to treat your body like a temple.In this episode you will learn:Stressors and Traumas, capital T and lower case TYour body is a templeMake shifts in 12 minute incrementsJoin Unleash Your Potential Clearing Sessions! SIGN UP TODAY! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.takagiconsulting.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsultingWishing you the best,Jennifer TakagiSpeaker, Trainer, Author, Catalyst for HealingPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com

Explore the often-neglected realm of health and well-being as Jeff Mains is joined by Olly Wood – founder of The Body Reset. Olly shares his journey from personal trainer to health coach, his approach to holistic health, and how he helps clients navigate the noisy world of wellness.He offered insights on common misconceptions about health, the importance of gut health, and the impact of mindset on our overall well-being. and provides tips for incorporating healthy habits into a busy lifestyle. Moving away from the confusion of fad diets, Olly guides you toward a personalized nutritional blueprint that aligns with the specific needs of your body.Olly advocates approaching health as they would their business, with strategic planning and a focus on building a strong foundation.Key Takeaways[00:00:00] - Health and Well-Being for SaaS Founders[00:11:10] - The Principles of Holistic Approach[00:17:16] - Approaching Health and Business[00:26:21] - The Mind-Body Connection in Nutrition[00:30:20] - Maximizing Muscle Stimulus and Body Composition[00:41:49] -Managing Blood Sugar for Optimal Performance[00:46:32] - Inspiring Long-Lasting Change in Clients[00:51:17] - Introduction to Health Mindset and ResourcesTweetable Quotes"Riding big waves is more than just a skill. It is an exhilarating journey of transformation." - 00:00:26 Jeff Mains"To take care of your business, your team, and your family, you first need to take care of yourself. It's not selfish, it's fundamental." - 00:02:15 Jeff Mains"It's not what you eat, it's what you absorb that matters." - 00:21:52 Olly Wood"If you're eating everything in a shake option, we're fundamentally just not absorbing it the same way." - 00:27:32 Olly Wood"Stress is not a level, it's a threshold." - 00:50:38 Olly Wood"Health is no longer this massive, confusing topic that's going in 10 different directions, but rather me addressing the root cause, which is my mindset around how I'm approaching it in the first instance." - 00:52:10 Olly WoodSaaS Leadership LessonsPrioritize your health: Just like a car can't run without fuel, you can't effectively lead without taking care of your health. Make it a priority to set health goals, schedule downtime, and cultivate a support system to ensure you are taking care of yourself physically and mentally.Focus on small changes and habits: Instead of trying to make huge monumental changes all at once, focus on making small changes that can create lasting habits. Just like in business, small consistent actions can lead to significant results over time.Address the root cause of health issues: Rather than just treating symptoms, take the time to address the root cause of any health issues you may be experiencing. This may involve looking at factors such as inflammation, gut health, and stress levels. By addressing the underlying causes, you can create long-lasting change and improve overall health and performance.Approach health like you approach your business: Just as you strategically plan and manage your business, apply the same level of attention and intentionality to your personal health. Set goals, track metrics, and make informed decisions based on what works best for you. Treat yourself as the CEO of your well-being.Embrace the journey and focus on long-term results:

As entrepreneurs, we dedicate a huge amount of effort and commitment to running our business, yet we forget the biggest asset we have: our health and fitness. What if you can run your body like a business?In this episode of What's Working Now? Katie talks with Julian Hayes of Executive Health about how it is possible to do just that and create a lifestyle and nutrition specific to your body's needs. Discover how epigenetics can unlock possibilities for longevity, as well as making a positive impact for your overall health from a cellular level in order to manage stress and go through life's daily complications with ease.  Key Takeaways from this episode:What is Epigenetics and how does it relate to entrepreneurs?Non-negotiable things for CEOs to haveBenefits of cardio and strength trainingExecutive presence, strength training, and mental clarityThe impact of exercise on managing stress and navigating complexities.What's working now in your business? About Julian Hayes:Julian Hayes II is an author, hybrid athlete, and the founder of Executive Health. He's also the host of Executive Health and Life. Lastly, he's had 300+ articles published in Inc., Entrepreneur, Chief Executive, & many more. Connect with Julian:fWebsite: https://www.executivehealth.io/Free Health Report (The Optimal Executive) — https://www.executivehealth.io/reportLinkedIn — https://www.linkedin.com/in/julianhayesii/About Katie Richardson:Katie, once a girl who just liked to have fun, transformed into a globally recognized designer and entrepreneur. With expertise in woodworking, welding, drawing, and sewing, she crafted her own path. Despite initial doubts and imposter syndrome, Katie defied expectations by establishing Puj, a business that now boasts its products in 2,000 US stores and 26 countries, delighting over 1 million customers worldwide. Her greatest aspiration is to inspire women across the globe. Renowned shows like the Ellen Degeneres Show, Rachael Ray Show, Today Show, and Entrepreneur Magazine have featured her, while influential figures like Martha Stewart, Matt Damon, Camilla Alves, Mario Lopez, Robert Downey Jr., Kourtney Kardashian, Bill & Giuliana Rancic, and Pam Beesley have embraced her products. Today, Katie is a coach, mother of four, wife, author, and powerful speaker. To connect with Katie:Join Katie in Puerto Rico (December 6-8, 2023) : https://now.katierichardson.com/event Website: https://katierichardson.com/CASE STUDIES: https://now.katierichardson.com/casestudyLinkedIn: https://www.linkedin.com/in/katie-richardson-creator Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-working-now/id1515291698BuzzSprout: https://www.buzzsprout.com/1847280Spotify: https://open.spotify.com/show/2kV8cL7eTZ70UAXMOtcBbr**DATES FOR THIS EVENT HAVE CHANGED** The event dates are now DECEMBER 6-8TH, 2023.I hope to see you there!

What does success really mean to you? In this episode, I sat down with the incredible Tracey Vlahos to help you find the answer. Tracey isn't your average coach; she's a former executive with 27 years of experience, a certified Integrative Nutrition coach, and a global speaker. She understands the daily and lifelong challenges businesswomen face, and her journey proves that with a ton of persistence, hard-work, and passion, you can achieve anything you set your mind to.As entrepreneurs, it's so easy to get caught up in the hustle and forget to care for ourselves, but in our conversation, Tracey reminds you that your health should always come first. She shares tips on maintaining work-life balance, building valuable relationships with your mentors and community, and creating an actionable plan to reach your goals. She emphasizes the importance of caring for our bodies, just as we care for our businesses, because we all deserve to feel our best and live life to the fullest!IN THIS EPISODE, WE TALK ABOUT:- (7:26) Advice for making the most of unexpected turns in life - (16:28) The power of building a community and seeking mentorship- (21:08) The importance of Integrative Nutrition in balancing hustle with health- (27:07) Maintaining a work-life harmony - (33:06) What Tracey learned about self-care from scaling multiple companies to a billion dollars - (38:21) How to reverse engineer your goals to align with your definition of success- (45:41) Tips for planning, staying open to unexpected opportunities, and pivotingRESOURCES- Episode 40: How To Build A Website That Converts Using Branding, Copy, & Marketing With Johni Cesario, Branding & Copywriting Expert- Reverse Engineering Worksheet- Connect with Johni Cesario @johniallegory- Elevated Xchange @elevatedxchangee- Check out the upcoming Elevated Xchange networking events HERECONNECT WITH TRACEYOn Instagram @traceyladyvWork with Tracey HERE CONNECT WITH EMILYOn Instagram @itsemilycincottaWork with me HEREDive into my courses HERE

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Kanye west does it again! For Kanye's 54th birthday he ate sushi off a woman's bare Naked body like a BOSS (MUST WATCH) Join the Snack Revolution! Check us out on Tok Tok - https://www.youtube.com/redirect?even... And Instagram - https://www.youtube.com/redirect?even...

Ever connected the dots between physical fitness and financial success? Dive in with Kris as he explores the profound impacts of maintaining a fit physique on your financial journey. Whether it's about flexing your muscles or your earning potential, it's all about the stamina in your stride and the confidence in your climb. Ready to build a legacy of wealth and well-being? Let's get moving!"

How Can I Treat My Body Like a Temple?

In this episode, Rivers and Sam are joined by TWO very special guests: comedians Ron Swallow and A.J. O'Connell! We start this one out with an ambrosia salad-flavored energy drink from Celsius. We read an obituary from a real character from Illinois as well as a news story out of Maine where conservative weirdos want to build a flag pole that's taller than the Empire State Building. We go over our Top 3 movie posters, X-Men characters, and Street Fighter backgrounds. Sam Hunt's 2017 classic "Body Like a Back Road" is our JAM OF THE WEEK! Tune in now, friends and neighbors.  Find Ron on social media @DorkySwallow and check out his album 'On the Wing of a Dragon' on May 15, 2023. Find A.J. on Instagram @AJOCO.  Follow the show on Twitter @TheGoodsPod.  Rivers is @RiversLangley  Sam is @SlamHarter  Carter is @Carter_Glascock Subscribe on Patreon for HOURS of bonus content! http://patreon.com/TheGoodsPod Pick up a Goods from the Woods t-shirt at: http://prowrestlingtees.com/TheGoodsPod

Connect with us here https://linktr.ee/NACFAliante Website :Https://Newantioch-Aliante.org To sow a seed into this ministry : text Newantioch 77977 Online giving https://Newantioch-Aliante.org Cash app $NewAAliante We are located at 2550 Nature Park Drive 100 North Las Vegas,NV 89084 Service time is 12:30p on Sundays We are still streaming on Facebook live at 12:30pm every Sunday. Facebook page : https://www.facebook.com/NewAntiochCh...

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