Podcasts about Stenhouse

OpenAI is coming for LinkedIn The company announced it'll be expanding and applying its AI knowledge to new applications. First up, matching employers and job seekers. The "Jobs Platform" is designed to match those with AI skills to employers who want those skills. They're working on a certifications program too. There are also reports they're working on a web browser and a social media app. The woman who runs this new "applications" vertical along with ChatGPT knows a thing or two about social media – she is the former head of Facebook and CEO of Instacart, a shopping and delivery marketplace. Mark Zuckerberg is suing Mark Zuckerberg It's a pretty famous name, huh? So imagine life for poor Mark Zuckerberg in Indiana. Facebook keeps suspending his account while falsely accusing him of "impersonating a celebrity". But when it suspends his account, it suspends his advertising account too. Mark S. Zuckerberg says there is a breach of contract because he paid $11,000 for advertising that was improperly taken down. In a statement, Meta says it has "reinstated Mark Zuckerberg's account, after finding it had been disabled in error". "We appreciate Mr Zuckerberg's continued patience on this issue and are working to try and prevent this from happening in the future”. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Sheldon Haudenschild will split with Ricky Stenhouse Jr. and Richard Marshall's team at the conclusion of the season. We'll dive in on this bonus show, and talk about their time together, and what's next for everyone.

Episode 140 - Presence and having fun with playful mindfulness coach, award-winning writer Marijke McCandless, author of Naked in the Now - Juicy Practices for Getting Present. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Christopher Danielson, Which One Doesn't Belong? Routine: Fostering Flexible Reasoning ROUNDING UP: SEASON 4 | EPISODE 1 The idea of comparing items and looking for similarities and differences has been explored by many math educators. Christopher Danielson has taken this idea to new heights. Inspired by the Sesame Street song “One of These Things (Is Not Like the Others),” Christopher wrote the book Which One Doesn't Belong? In this episode, we'll ask Christopher about the routine of the same name and the features that make it such a powerful learning experience for students.  BIOGRAPHY Christopher Danielson started teaching in 1994 in the Saint Paul (MN) Public Schools. He earned his PhD in mathematics education from Michigan State University in 2005 and taught at the college level for 10 years after that. Christopher is the author of Which One Doesn't Belong?, How Many?, and How Did You Count? Christopher also founded Math On-A-Stick, a large-scale family math playspace at the Minnesota State Fair. RESOURCES What Is “Which One Doesn't Belong?” Talking Math With Your Kids by Christopher Danielson Math On-A-Stick 5 Practices for Orchestrating Productive Mathematics Discussion by Margaret (Peg) Smith & Mary Kay Stein How Many?: A Counting Book by Christopher Danielson How Did You Count? A Picture Book by Christopher Danielson TRANSCRIPT Mike Wallus: The idea of comparing items and looking for similarities and differences has been explored by many math educators. That said, Christopher Danielson has taken this idea to new heights. Inspired by Sesame Street's [song] “One of These Things (Is Not Like the Others),” Christopher wrote the book Which One Doesn't Belong? In this episode, we'll ask Christopher about the Which one doesn't belong? routine and the features that make it such a powerful learning experience for students.  Well, welcome to the podcast, Christopher. I'm excited to be talking with you today.  Christopher Danielson: Thank you for the invitation. Delightful to be invited.  Mike: I would love to chat a little bit about the routine Which one doesn't belong? So, I'll ask a question that I often will ask folks, which is: If I'm a listener, and I don't have prior knowledge of that routine, how would you describe it for someone? Christopher: Yeah. Sesame Street, back in the day, had a routine called Which one doesn't belong? There was a little song that went along with it. And for me, the iconic Sesame Street image is [this:] Grover is on the stairs up to the brownstone on the Sesame Street set, and there are four circles drawn in a 2-by-2 grid in chalk on the wall. And there are a few of the adults and a couple of the puppets sitting around, and they're asking Grover and singing the song, “Which One of Them Doesn't Belong?” There are four circles. Three of them are large and one is small—or maybe it's the other way around, I don't remember. So, there's one right answer, and Grover is thinking really hard—"think real hard” is part of the song. They're singing to him. He's under kind of a lot of pressure to come up with which one doesn't belong and fortunately, Grover succeeds. Grover's a hero.  But what we're wanting kids to attend to there is size. There are three things that are the same size. All of them are the same shape, three that are the same size, one that has a different size. They're wanting to attend to size. Lovely. This one doesn't belong because it is a different size, just like my underwear doesn't belong in my socks drawer because it has a different function. I mean, it's not—for me there is, we could talk a little bit about this in a moment. The belonging is in that mathematical and everyday sense of objects and whether they belong.  So, that's the Sesame Street version. Through a long chain of math educators, I came across a sort of tradition that had been flying along under the radar of rethinking that, with the idea being that instead of there being one property to attend to, we're going to have a rich set of shapes that have rich and interesting relationships with each other. And so Which one doesn't belong? depends on which property you're attending to.  So, the first page of the book that I published, called Which One Doesn't Belong?, has four shapes on it. One is an equilateral triangle standing on a vertex. One is a square standing on a vertex. One is a rhombus, a nonsquare rhombus standing on its vertex, and it's not colored in. All the other shapes are colored in. And then there is the same nonsquare thrombus colored in, resting on a side. So, all sort of simple shapes that offer simple introductory properties, but different people are going to notice different things. Some kids will hone in on that. The one in the lower left doesn't belong because it's not colored in. Other kids will say, “Well, I'm counting the number of sides or the number of corners. And so, the triangle doesn't belong because all the others have four and it has three.” Others will think about angle measure, they'll choose a square. Others will think about orientation. I've been taken to task by a couple of people about this. Kindergartners are still thinking about orientation as one of the properties. So, the shape that is in the lower right on that first page is a rhombus resting on a side instead of on a vertex. And kids will describe it as “the one that feels like it's leaning over” or that “has a flat bottom” or “it's pointing up and to the right” and all the others are pointing straight up and down. So that's the routine. And then things, as with “How Did You Count?” as with “How Many?” As you page your way through the book, things get more sophisticated. And for me, the entry was a geometry book because when my kids were small, we had sort of these simplistic shapes books, but really rich narrative stories in picture books that we could read. And it was always a bummer to me that we'd read these rich stories about characters interacting. We'd see how their interactions, their conflicts relate to our own lives, and then we'd get to the math books, and it would be like, “triangle: always equilateral, always on a side.” “Square: never a square on the rectangle page.” Rectangle gets a different page from square. And so, we understand culturally that children can deal with and are interested in and find fascinating and imaginative rich narratives, but we don't understand as a culture that children also have rich math minds.  So, for a long time I wanted there to be a better shapes book, and there are some better shapes books. They're not all like that, but they're almost all like that. And so, I had this idea after watching one of my colleagues here in Minnesota, Terry Wyberg. This routine, he was doing it with fractions, but about a week later I thought to myself, “Hey, wait a minute, what if I took Terry's idea about there not being one right answer, but any of the four could be, and combine that with my wish for a better shapes book?” And along came Which One Doesn't Belong? as a shapes book. So, there's a square and a rectangle on the same page. There are shapes with curvy sides and shapes with straight sides on the same page, and kids have to wrestle with or often do wrestle with: What does it mean to be a vertex or a corner? A lot of really rich ideas can come out of some well-chosen, simple examples. I chose to do it in the field of geometry, but there are lots of other mathematical objects as well as nonmathematical objects you could apply the same mathematical thinking to.  Mike: So, I think you have implicitly answered the question that I'm going to ask. If you were to say at the broadest level, regardless of whether you're using shapes, numbers, images—whatever the content is that an educator selects to put into the 2-by-2, that is structurally the way that Which one doesn't belong? is set up—what's it good for? What should a teacher think about in terms of “This will help me or will help my students…,” fill in the blank. How do you think about the value that comes out of this Which one doesn't belong? structure and experience?  Christopher: Multidimensional for me. I don't know if I'll remember to say all of the dimensions, so I'll just try to mention a couple that I think are important.  One is that I'm going to make you a promise that whatever mathematical ideas you bring to this classroom during this routine are going to be valued. The measure of what's right, what counts as a right answer here, is going to be what's true—not what I thought of when I was setting up this set. I think there is a lot of power in making that promise and then in holding that promise. It is really, really easy—all of us have been there as teachers—[to] make an instructional promise to kids, [but] then there comes a time where it either inadvertently or we make a decision to break that promise. I think there's a lot of costs to that. I know from my own experience as a learner, from my own experiences as a teacher, that there can be a high cost to that. So valuing ideas, I think this is a space. I love having Which one doesn't belong? as a time that we can set aside for the measure of “what's right is what's true.” So, when children are making claims about this one in the upper right doesn't belong, I want you to for a moment try to think like that person, even if you disagree that that's important. And so, teachers have to play that role also.  Where that comes up a lot is in, especially when I'm talking with adults, if I'm talking to parents about Which one doesn't belong?, often parents who don't identify as math people or who explicitly identify as nonmath people, will say, “That one in the lower left, it's not colored in. But I don't think that really counts.” In that moment, kids are less likely to make that apology, but adults will make that apology all the time. And in that moment, I have to both bring the adult in as a mathematical thinker but also model for them: What does it look like when their kid chooses something that the parent doesn't think counts? So, for me, the real thing that Which one doesn't belong? is doing is teaching children, giving children practice and expertise—therefore learning—about a particular mathematical practice, which is abstraction. That when we look at these sets of shapes, there are lots of properties. And so, we have to for a moment, just think about number of sides. And if we do that, then the triangle doesn't belong because of the other four. But as soon as we shift the property and say, “Well, let's think about angle measures,” then the ways that we're going to sort those shapes, the relationships that they have with each other, changes. And that's true with all mathematical objects.  And you can do that kind of mathematical thinking with non-mathematical objects. One of my favorite Which one doesn't belong? sets is: There's a doughnut, a chocolate doughnut; there's a coffee cup, one of those speckled blue camping metal coffee cups; there's half a hamburger bun with a bunch of seeds on top; and then there is a square everything bagel. And so, as kids start thinking about that, they're like, “Well, if we're thinking about holes, the hamburger bun doesn't have a hole. If we're thinking about speckling, the chocolate doughnut isn't speckled. If we're thinking about whether it's an edible substance, the coffee cup is not edible.” And so that's that same abstraction. If we pay attention to just this one property, that forces a sort. If we pay attention to a different property, we're going to get a different sort. And that's one of the practices of mathematicians on a regular basis. So regular that often when we're doing mathematics, we don't even notice that we're doing it. We don't notice that we're asking kids to ignore all the other properties of the number 2 except for its evenness right now. If you do that, then 2 and 4 are like each other. But if we're supposed to be paying attention to primality as to a prime number, then 2 and 4 are not like each other. All mathematical objects, all mathematicians have to do that kind of sort on the objects that they're working with.  I had a college algebra class at the community college while I was working on Which One Doesn't Belong?, and so, I was test-driving this with graphs and my students. I can still see Rosalie in the middle of the room—a room full of 45 adults ranging from 17 to 52, and I'm this 45-year-old college instructor—and we have three parabolas and one absolute value function. So, a parabola is “y equals x squared.” It's that nice curving swooping thing that goes up at one end down to a nice bowl and then up again. There was one that's upside down. I think there was one pointing sideways. And then an absolute value function is the same idea, except it's two lines coming together to make a bowl, sort of a very sharp bowl, instead of being curved. And we got this lovely Which one doesn't belong?, right? So, we've got this lovely collection of them. And Rosalie, her eyebrows are getting more and more knitted as this conversation goes on. So finally, she raises her hand. I call on her, and she says, “Mr. Danielson, I get that all of these things are true about these, but which ones matter?” Which is a fabulous question that within itself holds a lot of tensions that Rosalie is used to being in math class and being told what things she's supposed to pay attention to.  And so, in some ways it's sort of disturbing to have me up there, and I get that, up there in front of the classroom valuing all these different ways of viewing these graphs because she's like, “Which one is going to matter when you ask me this question about something on an exam? Which ones matter?”  But truly, the only intellectually honest answer to her question is, “Well, it depends. Are we paying attention to direction of concavity? Then the one that's pointing sideways doesn't count.” Any one of these is, it depends on whether you're studying algebra or whether you're studying geometry or topology. And I did give her, I think—I hope—what was a satisfying answer after giving her the true but not very satisfying answer of “It depends,” which is something like, “Well, in the work we're about to do with absolute value functions, the direction that they open up and how steeply they open up are going to be the things that we're really attending to, and we're not going to be attending as much to how they are or are not like parabolas. But seeing how they have some properties in common with these parabolas is probably going to be really useful for us.  Mike: That actually makes me think of, one, a statement of what I think is really powerful about this. And then, two, a pair of questions that I think are related.  It really struck me—Rosalie's question—how different the experience of engaging with a Which one doesn't belong? is from what people have traditionally considered math tasks where there is in fact an answer, right? There's something that the teacher's like, “Yep, that's the thing.” Even if it's perhaps obscured by the task at first, ultimately, oftentimes there is a thing and a Which one doesn't belong? is a very, very different type of experience. So that really does lead me to two questions. One is: What is important to think about when you're facilitating a Which one doesn't belong? experience? And then, maybe even the better question to start with is: What's important to think about when you're planning for that experience?  Christopher: Facilitating is going to be about making a promise to kids. That measure of “what's right is what's true.” I'm interested in the various ways that you're thinking and doing all the kind of work that we discussed but now in this context of geometry, or in my case in the college algebra classroom, in the context of algebraic representations.  Planning. I have been so deeply influenced by the work of Peg Smith and her colleagues and the five practices for facilitating mathematical conversations. And in particular, I think in planning for these conversations, planning a set—when I'm deciding what shapes are going to go in the set, or how I'm going to arrange the eggs in the egg carton, or how many half avocados am I going to put on the cutting board—I'm anticipating one of those practices: What is it that kids are likely to do with this? And if I can't anticipate anything interesting that they're going to do with it, then either my imagination isn't good enough, and I better go try it out with kids or my imagination is absolutely good enough and it's just kind of a junky thing that's not going to take me anywhere, and I should abandon it. So over time, I've gotten so much better at that anticipating work because I have learned, I've become much more expert at what kids are likely to see. But I also always get surprised. In a sufficiently large group of kids, somebody will notice something or have some way of articulating differences among the shapes, even these simple shapes on the first page, that I haven't encountered before. And I get to file that away again for next time. That's learning that gets fed back into the machine, both for the next time I'm going to work with a group of kids, but also for the next time I'm sitting down to design an experience.  Mike: You have me thinking about something else, which is what closure might look like in an experience like this. Because I'm struck by the fact that there might be some really intentional choices of the items in the Which one doesn't belong? So, the four items that end up being there, [they] may be designed to drive a conversation around a set of properties or a set of relationships—and yet at the same time be open enough to allow lots of kids to be right in the things that they're noticing.  And so, if I've got a Which one doesn't belong? that kind of is intended to draw out some ideas or have kids notice some of those ideas and articulate them, what does closure look like? Because I could imagine you don't know what you're going to get necessarily from kids when you put a Which one doesn't belong? in front of them. So, how do you think about different ways that a routine or experience like this might close for a teacher and for students?  Christopher: Yeah, I think one of the best roles that a teacher can play at the end of a Which one doesn't belong? conversation is going back and summarizing the various properties that kids attended to. Because as they're being presented and maybe annotated, we're noticing them sort of one by one. And we might not have a moment to set them aside. It might take a minute for a kid to draw out their ideas about the orientation of this shape. And it might take a little bit and some clarification with another kid about how they were counting sides. They might not have great words for “sides” or “corners,” and [instead they use] gestures, and we're all trying to figure things out. And so, by the time we figured that out, we've forgotten about the orientation answer that we had before.  So I think a really powerful move, one of many that are in teachers' toolkits, is to come back and say, “All right, so we looked at these four shapes, and what we noticed is that if you're paying attention to how this thing is sitting on the page, to its orientation, which direction it's pointing, then this one didn't belong, and Susie gave us that answer. And then another thing you might pay attention to, another property could be the number of sides. If you're paying attention to the number of sides the triangle doesn't belong, and we got that one from Brent, right?” And so run through some of the various properties.  Also, noticing along the way that there were two reasons to pick the triangle as the one that doesn't belong. It might be the sides, and it might be, you might have some other reason for picking it that isn't the number of sides. For kindergartners, the number of corners, or vertices, and the number of sides are not yet obviously the same as each other. So, for a lot of kindergartners that feels like two answers rather than one. Older audiences are more likely to know that that's going to be the same.  So yeah, I think that being able to come back and state succinctly after we've had this conversation—valuing each of the contributions that came along, but also being able to compare them, maybe we're writing them down as part of our annotation. There might be other ways that we do that. But I think summarizing so that we can look at this set of ideas that's been brought out altogether, I think is a really powerful way.  One other quick thing about designing, which is—I hear this a lot from teachers, they're saying, “OK, so we're studying quadrilaterals. So, I made a Which one doesn't belong? with four quadrilaterals. And nobody noticed that they were all quadrilaterals.” To which I say, “They didn't notice because you didn't contrast that property.” So, if there's a property you want to bring out, you better make sure, I think, that you have three things that have it and one that doesn't. Or vice versa—three that don't, and one that does—because then that's a thing for kids to notice. They're not going to notice what they all have in common because that's not the task we're asking them. So, if you want to make one about quadrilaterals, throw a pentagon in there.  Mike: Love it.  So, the question that I typically will ask any guest before the close of the interview is, what are some resources that educators might grab onto, be they yours or other work in the field that you think is really powerful, that supports the kind of work that we've been talking about? What would you offer to someone who's interested in continuing to learn and maybe to try this out?  Christopher: So, we've referred to number talks. “Dot talks” and “number talks,” those are both phrases that can be googled. There are three books, Which One Doesn't Belong?, How Many?, How Did You Count?—all published by Stenhouse, all available as a hardcover book, hardcover student book, or home picture book.  Mike: So, for listeners, just so you know, we're going to add links to the resources that Christopher referred to in all of our show notes for folks' convenience.  Christopher, I think this is probably a good place to stop. Thank you so much for joining us. It's absolutely been a pleasure chatting with you.  Christopher: Yeah, thank you for the invitation, for your thoughtful prep work, and support of both the small and the larger projects along the way. I appreciate that. I appreciate all of you at Bridges and The Math Learning Center. You do fabulous work.  Mike: This concludes part one of our discussion with Christopher Danielson. Christopher is going to join us again later this season, where we'll have a conversation about the nature of counting and how an expanded definition of counting might help support students later in their mathematical journey. I hope that you'll join us for this conversation.    This podcast is brought to you by The Math Learning Center and the Maier Math Foundation, dedicated to inspiring and enabling all individuals to discover and develop their mathematical confidence and ability. © 2025 The Math Learning Center | www.mathlearningcenter.org  

Understaffed 911 call centres are turning to AI to help 911 callers come with some of the most urgent and serious issues, most of the time. But people also, stupidly, call 911 for noise complaints, lost wallets, and more. People see 911 as the way to reach the police. This means the operators are run off their feet dealing with all sorts of nonsense. Now there's a startup training its AI agents on 911 calls to help triage and get humans on the more important calls. It's being used in around a dozen call centres today. But can you imagine hearing, "I'm sorry, but I didn't quite understand you... can you say it again... police? Fire? Ambulance?" How do you feel about this one? Tech is helping make fake leather smell like real leather The company, Uncaged, says they can create a durable, animal and climate-friendly material that feels and even smells like leather. Hyundai has partnered with the company to test it for its cars and trucks and joins Jaguar Land Rover on their client list. A car can take anywhere from two to 14 cowhides to do the interior, delivering a carbon footprint 95% lower than that of leather. The automakers need it to be able to withstand hot temperatures for 500 hours, which can be a challenge for non-leather. Companies have been trying this for years – Apple moved away from leather cases for iPhones to a material called "FineWoven" that didn't hold up, and they've subsequently discontinued. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 139 - Working with Mary Magdalene energy, also enhancing food frequencies with psychic, healer and author Angela Orora Medway-Smith plus why dandelions are good for us. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Google's big product announcement was... unique? It was more like a talk show crossed with the shopping channel. US Late Night host Jimmy Fallon hosted it, and it had celebrity cameos from athletes like Stephen Curry, podcaster Alex Cooper, and the Jonas Brothers even made an appearance. Reddit users dubbed it as “unwatchable". They launched new phones, enhanced their folding phones, but of course AI was everywhere: Gemini Live will gain a new audio model that will detect your tone — like whether you're excited or concerned The Pixel phone camera will have a photo coach built in to help with composition. They're trying to make these AI suggestions more contextual and push relevant things to you rather than you needing to seek them out, e.g. you're at the airport, here's your boarding pass. Or you're in a car, here's the directions to your next appointment, etc. A software developer has been sent to prison sabotaging his former employer This wasn't a hack of systems after he was fired, or a mass deletion of data before he was walked out the door, this was pre-planned. The 55 year old developer had created a "kill switch" designed to be used if he was ever fired, and he designed it in such a way it was smart enough to know when he was fired. The software was tracking to see if his work email account was active, and then when it was deactivated the "kill switch" was automatically triggered, crashing the servers. The incident locked out thousands of employees from accessing the company's systems and cost the company hundreds of thousands of dollars in damage. He was discovered in part because of his search history, looking up things like “methods to escalate privileges, hide processes, and rapidly delete files”. He's been sentenced to four years behind bars. LISTEN ABOVE See omnystudio.com/listener for privacy information.

US Sports giant ESPN is signalling its TV days are numbered The media company has announced it's going direct to fans with exactly the same thing you can get through a Pay TV provider. In the USA, the leagues make deals with networks, who then make deals with Pay TV operators, who sell bundles of networks to consumers. ESPN has just announced it's cutting out its old friend the Pay TV operator – ouch. Why? About 35 million households have stopped paying for the sports cable channel ESPN over the past 15 years, and they think they can win them back if they don't need to buy all the other cable stuff just to get the thing they want. In NZ terms —not that this deal is international yet— it would mean instead of only being able to get ESPN through Sky, you would be able to get exactly the same channels directly from ESPN. A digital environment means that you're not constrained by the number of channels – you could have 50 events taking place at the same time, instead of being forced to make decisions about what to show on your 5 channels. It comes with risks too, sports streaming can be laggy and grainy, sometimes struggling with the fast motion of a game. Linear broadcast has had that solved for decades. The US Government wants a piece of Intel? According to Bloomberg, the US Government is reportedly in discussions to take stake in Intel to help the company expand its US manufacturing efforts, including its much-delayed Ohio chip factory. It's the latest instalment in the tech tariff and China-AI arms race story, where chip giants Nvidia and AMD will pay the US Government 15% of Chinese revenue to secure export licenses to China. The US had previously banned the sale of powerful chips used in areas like artificial intelligence (AI) to China under export controls usually related to national security concerns, and had threatened large blanket tariffs on the import of semiconductor chips. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 138 - How to keep the bugs at bay with mosquito bite prevention expert and Incognito founder Howard Carter plus medical herbalist Keren Brynes MacLean takes us foraging. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Chat GPT-5 is here – what does it mean? What does it do? They claim it's the best yet at creative writing and coding, and apparently just feels more human-like in its responses. It will also make information up 25% less than GPT-4. Importantly, they've trained the model to fail gracefully when posed with tasks that it cannot solve, which is better than it taking shortcuts or lying about finishing it. It is much better with health related questions too, according to its benchmarks. Users can pick from four preset personalities—Cynic, Robot, Listener, and Nerd. Something you'll notice if you've never paid for ChatGPT, or used another provider, is a new thing called "reasoning". This is effectively where the AI talks to itself a little, and spends time "thinking" through the question before answering. ChatGPT is huge They say they now have 700 million weekly active users of ChatGPT, 5 million paying business users, and 4 million developers utilizing the API. The company is not yet profitable. It plans to raise $40 billion this year and is on a pace to pull in revenue of $20 billion by year's end. If you've got an Emirates flight later this year, there's a new rule about power banks Emirates will ban the use of power banks aboard its flights and only allow passengers to bring one such device onto the plane. The airline says the "significant growth" in customers using power banks has led to a rising number of lithium battery-related incidents during flight across the industry. The airline also wants the power banks stored somewhere they can be quickly removed in case they set fire. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 137 - A guide to healing and self-healing. Medium, healer, TV personality and author Marzcia Techau explains how we can all heal ourselves and our soul's part in that. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Microsoft becomes the second $4 trillion company All fuelled by the increased revenue from the Cloud Computing business, which provides compute for AI services. This is a huge win for Microsoft – the company that was absolutely written off in the mid 2000s and was expected to go the way of Yahoo. Microsoft is still second place to Amazon Web Services in the Cloud category. Their CFO announced they'll spend $30 billion on its AI infrastructure investments in the next quarter. Apple was the first US company to hit $1 trillion in 2018, first to hit $2 trillion in 2020, first to hit $3 trillion in 2022, so by that math, it should have hit $4 trillion in 2024, but Nvidia beat them. Nvidia only became a $1 trillion company in 2023 – two years ago! For context, $4 trillion would be like giving all 5.3 million New Zealanders USD $750,000 (NZD $1.2 million). Apple says Trump's tariffs will cost it another $1 billion That's on top of the $800 million the tech giant spent on tariffs during the June quarter. Quarterly revenue jumped 10% to $94 billion between April and June. Apple moved a chunk of iPhone production to India to avoid some of the China tariffs, but President Donald Trump is threatening 25% tariffs on Apple if it doesn't start producing more in the USA. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 136 - Cryotherapy pioneers and Reinventing Cool authors Maria Ensabella and Antra Getzoff explain how it works and how extreme cold can shock the body into healing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 135 - Astrology's Magical Nodes of the Moon author Carmen Turner-Schott explains how the nodes' influence on your birth chart can support you through life's challenges. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

ChatGPT is ready to take on more involved tasks Agents are the next phase of the AI evolution, in which the AI can go away and can complete multistep tasks on its own. So, you could give it a bunch of information —PDFs, emails, spreadsheets— and ask it to find the narrative or insights and create a PowerPoint. It'll then go away, do it, and let you know when it's done. There's less hand holding and more 'reasoning' from the AI. It can also browse the web for you and take actions in the browser on your behalf –imagine a scenario where you could give it a photo of the contents of your fridge, give it your food preferences, tell it to come up with a meal plan, and even order the additional ingredients for you. Valuations are skyrocketing for these companies Bloomberg is reporting that OpenAI rival Anthropic is in the early stages of planning another investment round that could value the company at more than $100 billion. The mad scramble for talent is getting crazy Meta just poached two of Apple's key Artificial Intelligence leaders for its Superintelligence Lab. Two staff from Anthropic (Claude, the ChatGPT rival) left for another AI company, but quit after just a few days and returned to Anthropic. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 134 - Hawaiian healer and mentor James Kawainui on listening to ancestors, lomi lomi massage, the true practice of ho'oponopono and bringing tradition into the present. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The US Secretary of State was impersonated using AI Concerning news this week as it was revealed that at least three foreign ministers, a US governor, and a member of Congress all received outreach from the fake Rubio, according to a State Department cable. The impersonator reached out to people using Signal, an app that allows you to choose any username you want – the impersonator used a fake state department email address to make it look legit. At least one of the targets was sent a text message, but at least two were sent Signal voice messages. We're at a point now, or will reach it very soon, where we're going to need to figure out how to verify if the person you're chatting or talking to is who you think they are. Nvidia becomes the first $4 trillion company Apple was the first US company to hit $1 trillion in 2018, first to hit $2 trillion in 2020, and the first to hit $3 trillion in 2022, so by that math, it should have hit $4 trillion in 2024, but Nvidia beat them. Nvidia only became a $1 trillion company in 2023 - two years ago! For context, $4 trillion would be like giving all 5.3 million New Zealanders USD $750,000 (NZD $1.2 million). Samsung is exploring new wearables The electronics maker, who is known for leading with tech advancements, says they're exploring how people may want to interact with AI. Their current thinking is that the device shouldn't be carried, so are looking at glasses, earrings, watches, rings, a necklace, and would be a companion to a phone. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 133 - Author of A Short Book on Ego, David Edwards, describes three ego types, how we become trapped in the head, and how meditation can transform suffering into love and bliss. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Open AI's talent is being poached for eye-watering numbers Being paid $100 million to join a team sounds like something from the NFL or NBA, but it's happening in Silicon Valley too. OpenAI's talent is being poached by other tech giants, with Meta reportedly offered signing bonuses that large to steal talent and offering salaries in the millions. Could website and content owners cash in on AI? Cloudflare wants to help. When newspapers, magazines, and other content creators started putting their content online it was largely free, and even if it wasn't, they still allowed Google to crawl it since having your website be discovered was worth it. That math shifted over the years, and now with AI those same content creators are debating if they should do something different this time around. Cloudflare —a content delivery network— has a new feature aimed to help websites if they want to start charging for AI bots and agents to scrape their sites and use their service. They're offering an auction system or a flat fee, and Cloudflare will be the broker for the transaction. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 132 - Professional medium Carole Obley on her book on transformation: The Art of Sensing, A Guide For Staying True To Your Soul's Journey Through Challenging Times. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Texas can force users of porn websites to verify their age The law was challenged right up to the Supreme Court as they claimed it violated the free-speech rules of the First Amendment. Their argument was that adult viewers might be worried their private information or viewing history could be exposed, which is a deterrent from accessing the material. The Supreme Court ruled in favour of the law, saying it's working to protect children, and the government has the authority to do that. The Texas Governor, Ken Paxton, calls the widespread access among children to hardcore pornography a public health crisis. Texas is one of 24 states that have passed age verification laws for online porn, forcing Pornhub to close down in the state. Salesforce's CEO claims 30-50% of the internal work is now done by AI That's a staggering statistic from CEO Mark Benioff. Unsure how that's measured, but he says AI is being widely used at the company for software engineering and customer service. He says the tech has allowed the company to hire fewer humans. Microsoft and Alphabet have claimed similar stats saying AI is creating about 30% of the new code on some projects. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 131 - Is man flu a real thing! Why do women live longer than men! And are men catching up! Aging and brain health expert Professor James Goodwin has all the answers. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

On this week's episode of Rubbin' is Racing, Spider gets to sit down with Cup Series Champion Ryan Blaney to talk about the past weekend in Mexico, his outlook for the rest of the 2025 season, and who he is taking in the hypothetical (or maybe soon to be real) Stenhouse v. Hocevar boxing match. Large and Spider also recap their trip down south of the border for the weekend and Large shares his hard fought battle with food poisoning. Moon and Quigs join the show per usual, and we preview the upcoming weekend in the Poconos. Thanks for listening!

Better account security is coming to Facebook They will be adding passkey support. Why are Passkeys better? Because they prevent you from being tricked into giving your credentials to a fake site. They also can't be stolen, guessed, or leaked. A password doesn't care who it sends it to, you just hand it over and if it matches it lets you in, but you could be handing it over to anyone, the real site, or a fake site. A passkey is a more sophisticated form of authentication that first sends you a secret key. If that secret key matches, meaning that site and your device can now confirm they know each other, then a different key is sent back to log you in – the site also verifies that. Think of it like a secure handshake with only the one person you want to shake hands with – everything is verified before sending any details. Meta and Oakley are teaming up for a smart glasses collab Meta really wants smart glasses to be a thing! They're releasing five Oakley styles to appeal to more people. The Oakley glasses have a 3K front-facing camera (that records video), open-ear speakers, and microphones built into the frame. When connected to your phone you can listen to music or podcasts, conduct phone calls, or chat with Meta AI. Your Kindle is about to get more accessible With the latest software update rolling out there'll be more options for adjusting line spacing, paragraph spacing, word spacing, and even character spacing. It's a big improvement for those with vision impairments. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 130 - The Mindfulness Association's co-founder Heather Regan-Addis on her book called Compassion Based Living Course, a practical guide to living a compassionate life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The DBC gang is back from Mexico and welcome in racing journalist Matt Weaver to break down an unforgettable weekend of racing, wild stories from the road, and one electric win for Daniel Suárez. Freddie shares his travel tales—tequila shots, scorpion shooters, and just enough chaos to keep things interesting.They dig into everything from SVG's late-race charge to Connor Zilisch's bold moves, Carson Hocevar stirring things up again, and a restart that sent everyone into the grass. Reaction Theatre delivers some all-time calls—one involving puking through your nose and another with a little too much detail on Stenhouse's form.The group debates the value of international races, what NASCAR can take from this event, and how it could be even better in the future. Whether it's chaos on the track or chaos on the mic, this one's packed from start to finish.Timestamps21:36 - Spot On/Off58:53 Reaction Theatre1:04:25 #AskDBCCatch all the grassroots racing action live with FloRacing. Learn more or sign up at flosports.link/dbc1Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C. First online real money wager only. $5 first deposit required. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts, or call 1-877-8HOPE-NY or text HOPENY in New York. Want more DBC? Check out and subscribe to the new DBC YouTube channel!

Disney and Universal are suing AI image and video generator Midjourney With just a couple of sentences you can create your own scene starring Homer Simpson, a Minion, or a Star Wars character. That's cool, but a problem for the studios who own the IP for that content. The studios call Midjourney a “virtual vending machine” and “bottomless pit of plagiarism” in their suit. Many of these AI companies have been using copyrighted material under "fair use" provisions to train their models, but this lawsuit directly challenges that. The lawsuit seeks damages ($150,000 per infringement) and an injunction that would immediately stop Midjourney's operations. Apple is bringing Call Screening to iOS26 Why are you calling me? That's the question the caller will now need to answer before you decide to pick up. Not interested, ignore them! This builds on the "live voicemail" feature they already rolled out. With this update, telemarketers will need to explain themselves before you answer! Spam calls are a real problem in the USA, so this will come as a welcome relief for many. CarPlay can now be customized for car makers Aston Martin is Apple's first CarPlay Ultra customer. The two collaborated to bring Apple Car Play to the driver's dashboard. So now your maps, music controls and more will be right there, not off to the side screen. But the main CarPlay screen will now have car control capabilities such as air vents, temperature, and driving preferences. It brings the Tesla style experience to more automakers. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 129 - The power of music and community. James Frost on his unique collaborative album All Of Our Hands, an uplifting celebration that honours the sacred in our lives. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Ryan Blaney wins Nashville with a bold move, while Hocevar and Stenhouse spark some bad blood. We break down Nashville, a key court win for NASCAR, and the latest news. Plus: our picks for Michigan!The Rundown:- Nashville: Blaney's clutch move- Hocevar and Stenhouse get into it...but is it over?- Amazon Prime ratings: bad or just different?- NASCAR standings - tight battle near the playoff cutline- NASCAR wins key lawsuit… for now- Zilisch returns in the Red Bull car- AJ Allmendinger back in the Cup Series in 2026- Jim France's scrapped Cup car idea- Rockingham Speedway is for sale- Midseason merch sales- Michigan - our Paint Scheme Preview and Picks!Find the latest episodes at InTheDraftShow.com, follow on Bluesky and Instagram @InTheDraftShow – and like the show on Facebook at facebook.com/InTheDraftShowThanks for listening!

Apple's big developer conference is on Monday US time – what can we expect to be announced? 1. A more unified user experience across all the platforms. MacOS, iOS, iPadOS, WatchOS and even CarPlay will all be getting updates to bring everything into the same design scheme based on VisionOS – the software that runs the Vision Pro headset. It's all based around 'digital glass', so expect to see reflections, blurs, light, etc. 2. App redesigns for the Phone, Messages and Camera apps. The phone will get a timeline type view, which combines favourite contacts, recent calls, and voicemails into a single scrollable window. The Camera has had so many features added to it that it's got a bit cluttered and confusing, so expect this to be simplified and reworked. Messages will get customizable backgrounds (like WhatsApp) and the ability to create polls. Safari will update too, to match the new glassy design. 3. Multi-tasking on iPad is coming closer to the Mac Another step closer to one operating system to rule them all. It's expected that this new multi-tasking feature will be unlocked when using a keyboard and mouse, suggesting the iPad might get a more 'desktop-like' mode. 4. PDF editing is coming to the iPhone and iPad to sign documents, annotate, and edit. WhatsApp is now on iPad It has an iMessage-like two-column layout with a list of conversations on the left and the messages on the right. It supports multi-tasking and can do video calls with up to 32 people. WhatsApp has more than 3 billion monthly active users! LISTEN ABOVE See omnystudio.com/listener for privacy information.

On this week's episode of Rubbin' is Racing, Large and Spider get to talk with Rajah Caruth off his Trucks win down in Nashvegas. They also recap the rest of the weekend including Hocevar v. Stenhouse and Ryan Blaney's first win of the year. We end the show with a preview for Michigan and our picks for the weekend. Thanks for listening!

Episode 128 - Tokophobia expert Alexia Leachman and JJ on their new collaboration aimed at increasing awareness of this hidden, yet severe, fear of birth and improving lives. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

NASCAR partied in Nashville this weekend and IndyCar visited the streets of Detroit in an action packed weekend of racing! We talk Carson Hocevar's aggression among other storylines of Sunday night with bad races, comebacks, and Blaney's domination lining the show. Also, why is FOX trending worse for the IndyCar broadcasts?

Instagram isn't just for square photos anymore You can already post images with a rectangular aspect ratio of 4:5, but with 3:4, your photo won't be cropped at the ends. You can still post a square too. My theory is that this is in response to the resurgence of people taking photos on actual cameras again. The tourists in NYC seems to love a dedicated camera - and I don't mean a DSLR, I mean an old school 'digital camera' point and shoot style. It's a little sad – one of the things that made Instagram special was that it forced creativity into a square. Same as with Twitter – 140 characters made things fun. Your work Gmail will now start automatically summarizing emails Google's Gemini investment is coming to your inbox if you like it or not. Gmail now creates summaries automatically for complex threads, and they'll appear above the emails themselves. These are already available but require you to request it manually. The update will just be for mobile, and it may take up to two weeks before you see the feature. Apple's Operating Systems are being re-numbered According to Bloomberg, the iOS16, or iPadOS3 will all align under the year of release. So: iPadOS 26, macOS 26, watchOS 26, tvOS 26, and visionOS 26. Will the iPhone be next? iPhone 25 and iPhone 26? LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode 127 - Frequency medicine meets digital tech with Bio Health Scan. Find out how the 21-day challenge can revive, remineralise and rejuvenate you with just a photograph. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Veteran Crew Chief Mike Kelley joins Davey Segal (5:40) for a reflective and emotional trip down memory lane and deep dive behind Hyak Motorsports with Ricky Stenhouse Jr. Kelley explains how the team is punching above their weight right now in the NASCAR Cup Series, how they operate with no technical alliances in todays day and age and why he and Stenhouse have so much trust in one another. Kelley also recalls his early beginnings in motorsports, including some funny stories when he started working for Ernie Irvan (not as a driver, as he initially thought) and emotional ones while working as Michael Waltrip's car chief at Dale Earnhardt Inc. Kelley opens up about why the 2001 Daytona 500 is still emotional for him, the relationship he had with Dale Earnhardt and how the team and sport moved forward following his passing. He also dives into winning the 2004 Cup championship with Kurt Busch at Roush, why earning that title meant so much to him, getting hooked up with Stenhouse Jr. as a young, baby-faced kid, winning back-to-back Xfinity Series championships and more, including his leadership style, why he takes pride in teaching the younger generation, his work with Lake Norman Humane and more. Plus, Davey discusses Christopher Bell's All-Star win, looks ahead to the Coca-Cola 600, Kyle Larson's double attempt and Papa Segal pays homage to 2026 NASCAR Hall of Fame inductee Ray Hendrick.

Episode 126 - An exploration of alchemy throughout history plus what it means today with Paul Kiritsis, medical psychologist, poet, artist and author of The Riddle of Alchemy. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

3HL - 5-21-25 - Hour 1 - Rickey Stenhouse Jr. & the Start of a Vols ComebackSee omnystudio.com/listener for privacy information.

Rickey Stenhouse Jr. on 3HL - How a Spitshake and a Backup Car Set Up a Career PathSee omnystudio.com/listener for privacy information.

9-9:30am Mike Stenhouse, Former Red Sox player and current CEO of RI Center for Freedom & Prosperity, discusses shared energy issues between VT & RI and what should be done to address rising costs 9:30-10am John Reynolds, State Director for the National Federation for Independent Businesses, joins the show to inform listeners about Governor Scott's executive order on EV Mandates, what it means, and what should be done going forward 10-10:30am Tyler Koteskey, Policy Director with Concerned Veterans for America, discusses the emerging “Trump Doctrine” and what it means for world order and peace 10:30-11am AJ Kierstead, Host of the New England Take Podcast, rejoins the show to discuss the revelations and scandal of President Biden's health during his presidency 

Episode 125 - How to breathe to reduce fear and anxiety and why it's important to practice the techniques, with Harley Street phobias expert and author Christopher Paul Jones. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 124 - Live true to you for wellbeing and fulfilment. Patrick Marando, psychologist, spiritual teacher and author of a guide to remembering who you really are tells how. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Four-time superspeedway winner Ricky Stenhouse Jr. calls into the Lucas Oil Studio to discuss the state of racing on drafting tracks with the Gen-7 car, following NASCAR's trip to Talladega. The driver for HYAK Motorsports also got into how he's preparing for the 28-week marathon to the 2025 finale and how fatherhood has impacted him as a person and racer.

Episode 123 - Gardening for health charity Thrive's Ben Thomas explains how their new app, Cultivating Wellbeing, can help people connect with nature and enjoy positive change. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 122 - Forget oversimplified happy hacks. Join Dr Mark Fabian, the author of Beyond Happy - How to Rethink Happiness and Find Fulfilment, in exploring true happiness. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 121 - Silent counselling, clearing trauma, reclaiming authentic power and the potency of being with wellbeing consultant and personal development expert Karen Redpath. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 120 - Learn how to enhance the energy around you and transform your health, wealth and relationships with Janine Lowe, author of Feng Sui Your Way to Abundance. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 119 - Crazy wisdom and the wise fool's path to wellbeing and healthy spirituality with Jason Brett Serle, a modern polymath and author of The Monkey In The Bodhi Tree. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 118 - Endometriosis, the holistic approach to keeping it at bay with Dr Ghazala Aziz-Scott, specialist in integrative women's health and bioidentical hormone balancing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This episode previously aired in another season. Hello everyone! Literacy Essentials by Regie Routman is by far one of the most influential books I've read in my teaching career. It's a book I turn to weekly for advice, insight, and encouragement in my work to bring authentic literacy to my students.  So when I was given a chance to talk to Regie herself, I knew I couldn't pass up the opportunity. To my delight, Regie is just as honest and passionate in person as she is in her many books. She doesn't waste time in our talk About Regie: REGIE ROUTMAN has more than forty-five years of experience working in diverse, under-performing schools across the U.S. and Canada as an educational leader, mentor teacher, literacy coach, classroom teacher, and teacher of students with learning differences. Her current work involves on-site demonstrations of highly effective literacy and leadership practices and side-by-side mentoring and coaching of principals, administrators, and lead teachers in order to improve reading and writing engagement, achievement, and enjoyment—across the curriculum–for all learners. Her many research-based books and resources have supported hundreds of thousands of teachers, principals, and educators at all levels to create and sustain trusting, intellectual school cultures where hearing all the voices and ongoing, professional learning are priorities. Regie's most recent book is Literacy Essentials: Engagement, Excellence, and Equity for All Learners. (Stenhouse, 2018) For full information on Regie's publications including her Transforming Our Teaching video-based, online literacy series, her PD offerings, and blogs, see www. regieroutman.org