Podcasts about unbreakable a navy seal

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're going to share with you how to simplify the complex and help you get unstuck, moving beyond the grind. Retired Navy Seal Thom Shea served with the US Navy for 23 years with distinguished valor before writing his bestselling books, “Unbreakable: A Navy Seal's Way of Life” and “Three Simple Things: Leading During Chaos.” Thom has trained thousands of executives around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses. Thom developed his leadership and human performance process during his military career where he trained and led Seal Teams in three wars. Thom earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and Two Combat Action Medals. He was later hand-picked to serve as officer in charge of the famed Seal Sniper course.Connect with Thom Here: https://www.linkedin.com/in/thomshea?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_apphttps://www.instagram.com/frogmanout/profilecard/?igsh=MWJsZXVtM2czbmZkcg==https://www.thomshea.com/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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Thom retired after 23 years as a Navy SEAL where he served with distinguished valor earning the Silver Star, Bronze Star with Valor, Army Commendation with Valor and 2 Combat Action Medals. He was also hand selected to serve as Officer In Charge of the famed SEAL Sniper course. After his career, Thom wrote the bestselling book, “Unbreakable: A Navy Seal's Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” I met Thom after reading "Unbreakable" and deciding to take Thom's 24hr Challenge and going to walk with him for 24 straight hours. I wasn't honoring my word. I was a quitter. I never followed through. During the 24hr hour challenge, my life changed. You'll get to hear the conversation tomorrow along with so much wisdom from Thom. I hope you enjoy. --- Support this podcast: https://anchor.fm/jonathan-darling9/support

Part 2. Thom retired after 23 years as a Navy SEAL where he served with distinguished valor earning the Silver Star, Bronze Star with Valor, Army Commendation with Valor and 2 Combat Action Medals. He was also hand selected to serve as Officer In Charge of the famed SEAL Sniper course. After his career, Thom wrote the bestselling book, “Unbreakable: A Navy Seal's Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” I met Thom after reading "Unbreakable" and deciding to take Thom's 24hr Challenge and going to walk with him for 24 straight hours. I wasn't honoring my word. I was a quitter. I never followed through. During the 24hr hour challenge, my life changed. I hope you enjoy. --- Support this podcast: https://anchor.fm/jonathan-darling9/support

Thom Shea is a retired Navy SEAL. He served the US Navy for 23 years with a distinguished valor. He wrote the bestselling book, “Unbreakable: A Navy Seal's Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” Thom is the founder of Unbreakable Leadership. He developed his leadership process and methods during his military career where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There, he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course. Thom, alongside his wife Stacy, has volunteered countless hours to charity to support our warriors. He holds a Bachelor of Arts degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center.

Join Patti Katter with Thom Shea as they talk about leadership and performance. Thom is a retired Navy SEAL who served for 23 years, a best-selling author, and founder of Unbreakable Leadership. He shares his story of becoming part of the Navy and using what he learned to teach others leadership skills needed for success. Here's a breakdown of what to expect in this episode: Surrounded by military influence in the family A book about Thom's deployment The high point in his military career Motivation for those trying to join the Navy Struggle in writing his book And so much more! ~ About Thom Shea: Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal's Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses. Thom developed his leadership process and methods during his military career, where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor, and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course. ”The foundation of success from - honoring your word and never giving up. The two principles build sustainable success. Honor your word and never give up are simple but not easy to learn. When you do apply them your life will change!” Thom Shea, 2014, Fanuc INC presentation. He trains leaders to lead at home, at work, and in their personal lives. In his downtime, Thom competes in numerous ultra-marathons and, alongside his wife, Stacy, has volunteered countless hours to charity, raising funds through his athletic events for organizations that support our warriors. He holds a Bachelor of Arts degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center. Thom and Stacy live with their three children in Greenville, South Carolina. ~ You can find Thom Shea on . . . Website: https://www.unbreakableleadership.com/ ~ Connect with Patti! Website: https://pattikatter.com/ Instagram: @PattiKatter Facebook: https://www.facebook.com/pattikatter/ --- Send in a voice message: https://anchor.fm/wakeupwithpattikatter/message Support this podcast: https://anchor.fm/wakeupwithpattikatter/support

In this episode, Thom Shea, the founder and CEO of Adamantine Alliance, talks about thriving through chaos and leading your organization to success by balancing the areas of your life. He is also the host at the Unbreakable Podcast, professional speaker at the Hachette Book Group, and the author of the bestselling book, “Unbreakable: A Navy SEAL's Way of Life.”Thom conducts training seminars and keynote presentations and serves as a strategic advisor for successful individuals across the globe who are struggling to elevate their quality of life and find the right balance. He teaches an effective method to achieve equilibrium in the areas of their lives so that they may learn to successfully thrive and manage their chaotic lifestyles. Thom is dedicated to helping his clients uplift their lives and create a culture of teamwork, growth, and inclusion in their organizations. To learn more about Thom, go to http://aha.pub/ThomShea. To get in touch with him, visit http://thomshea.com/.Mitchell Levy is the Global Credibility Expert at AHAthat, the first AHA leadership (Thought Leadership) platform on the market for thought leaders, experts and companies to unleash their genius to the world. His passion is helping entrepreneurs, business owners and C-Suite Executives get known as thought leaders & become best-selling authors with the AHA platform. He is an accomplished entrepreneur who has created 20 businesses in Silicon Valley including four publishing companies that have published over 800 books. Mitchell is an international best-selling author with 60 business books, has provided strategic consulting to over 100 companies, has advised over 500 CEOs on critical business issues, and has been chairman of the board of a NASDAQ-listed company.Visit https://www.credibilitynation.com to learn more about the Credibility Nation community.Visit https://www.ahathat.com/author to learn how you can become an Amazon best-selling author in 4 months.

Thom joined the United States Navy (USN) in 1988 and served for 23 years as a Navy SEAL (Sea, Air and Land).In this episode he talks about life growing up, joining the military and becoming a Navy SEAL, his time over in the United Kingdom (U.K.) with the Special Boat Service (SBS), and deployments around world.Thom shares a bestselling book he wrote called Unbreakable: A Navy SEAL's Way of Life. He also talks about experiences in Afghanistan where he was awarded the Silver Star Medal (3rd highest military decoration for valour in combat), and lastly, he talks about training leaders through his company called Unbreakable Leadership.Watch Episode on YouTubePart 1: youtu.be/-I3ugxVDOF4Part 2: youtu.be/PqJEZa5oxy4TikTok:tiktok.com/@militaryveteranspodcastInstagram:instagram.com/militaryveteranspodcastTwitter:twitter.com/MilVetPodcastLinkedIn:linkedin.com/company/military-veterans-podcastMerchandise:milvetpodcast.com/merchIf you've enjoyed any episode from the show, please head over to Spotify or Apple Podcasts, and give the show a 5 star rating. It really will help the show be found by others. Many thanks! Message at the end of the recording is from your host Gav, giving you information on how you can support the show through Patreon.Supporting monthly would help the show record future episodes and help with the upkeep of previous recordings. £5 a month will give you access to bonus recordings, where Gav and the guest chat about things that don't make it into the main recording. Thank you.Support the show

Thom Shea returns to discuss why you should never make decisions from the bottom of the hill, and how to empower your team to use their passion for the success of the business. Listen in as Thom and I explore how every relationship has a transactional element, common leadership misconceptions that are bottlenecking your business, and why salaries are detrimental to your business growth. Tom Shea is the founder of Unbreakable Leadership, training thousands of people around the world to overcome chaos by applying the rules of three simple things to their lives and in their businesses. Tom is a retired Navy SEAL, serving 23 years with distinguished valor before writing his best-selling book, Unbreakable: A Navy SEAL's Way of Life and his latest release, Three Simple Things: Leading During Chaos.   You can connect with Thom via his website: https://www.unbreakableleadership.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

When you feel like giving up, you have an opportunity to understand who you are. Thom Shea joins me to discuss how we endure adversity helps us find better parts of ourselves and how you can recognize those illuminating moments as they happen. Listen in as we discuss why having nothing to do is detrimental to success, leading others through chaos, and what to do when you feel like giving up. Tom Shea is the founder of Unbreakable Leadership, training thousands of people around the world to overcome chaos by applying the rules of three simple things to their lives and in their businesses. Tom is a retired Navy SEAL, serving 23 years with distinguished valor before writing his best-selling book, Unbreakable: A Navy SEAL's Way of Life and his latest release, Three Simple Things: Leading During Chaos.   You can connect with Thom via his website: https://www.unbreakableleadership.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.   See omnystudio.com/listener for privacy information.

Thriving in the midst of chaos is something we should all be striving for, right? In this episode, Amanda sits down with Retired Navy SEAL, Thom Shea, to start a conversation surrounding mental health within America's elite Navy SEALs. They talk about how finding a mentor, being truly honest with yourself and creating goals that scare you are all integral to your success - whether you're within the military or civilian sector. Thom shares the inspiration behind his bestselling book "Unbreakable: A Navy Seal's Way of Life" and why he thinks the world needs to get on board with this leadership style. |FIND THOM| ⋒ Instagram ⋒ Website ⋒ Podcast |GET SOCIAL| ⋒ Instagram ⋒ Website ⋒ Sunshine + Rainbows Insta ⋒ "Jumo the Unicorn" Children's Book Series ----------------------------------------- If you'd like to share your own story with our audience about how you've overcome something in your life or maybe want to start an important conversation that needs to be heard, please send us an email at hello@thatmandagirl.com - until next week besties!

In this episode, Thom Shea founder of Unbreakable Leadership, author of Unbreakable: A Navy Seal's Way of Life and Three Simple Things: Leading During Chaos, shares with us about making life simple by following the basic tenets of physical, intellectual, wealth, relationship, spiritual for functioning well during chaos.    Senior Chief Thom Shea has served twenty-three years with distinguished valor. During his career, he toured three wars, ultimately leading a team of SEALs into Afghanistan. Shea earned the Silver Star, Bronze Star for valor, and multiple commendation medals for valor. He was selected to lead the famed SEAL sniper course and was principal leader of research and development for the SEALs. Shea has retired from the SEALs and lives in South Carolina, with his Spartan-wife, Stacy and their children.   ...   IG: @frogmanout FB: @ThomShea Youtube: Unbreakable Web: www.unbreakableleadership.com Linkedin: Thom Shea Email: media@UnbreakableLeadership.com   -   If you are feeling the love, make sure to subscribe, rate, and review on Apple Podcast, Stitcher, Spotify, or wherever you are!!   If you'd like to be featured on an episode go to: https://NewJerseyBusinessPodcast.Com

Episode 176- Thom Shea! Thom is a Navy SEAL  and served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course.  He has written two great books- “Unbreakable: A Navy SEAL's Way of Life” and “Three Simple Things: Leading During Chaos.”  This is an eye opening and inspiring conversation! Thom's charity is @sealfuturefoundation 0:00:00 - Intro0:01:47 - Becoming a Navy Seal 0:04:22 - Hell Weeks & Never Giving Up 0:10:10 - Internal Dialogue 0:12:05 - Navy Seal Shift After Hell Week 0:13:35 - Pushing Through Physical Injuries0:16:00 - Principles of "Unbreakable" 0:18:42 - Lack of Commitment & Weakness0:20:52 - Shitty Conditions 0:22:20 - Plan Your Dive and Dive Your Plan 0:25:37 - Working as a Team 0:26:45 - Fighting Out Problems & Being a Leader 0:28:18 - Guy Talk & Toughness 0:30:07 - PTSD 0:32:47 - Making Mistakes & Other Special Forces 0:35:13 - Pushing Through Hell Week0:40:43 - Walking for 24 Hours Straight 0:43:30 - Hurt Locker Syndrome 0:47:40 - Elon Musk & Impossible Dreams 0:51:50 - Afghanistan & Taliban 0:55:53 - The United States & Division 0:57:15 - Government Leaders 0:58:40 - Seal Future Fund 0:59:43 - Wrap Up Thom Shea website:https://www.unbreakableleadership.comSeal Future Fund website:https://sealff.orgChuck Shute website:http://chuckshute.comSupport the show (https://venmo.com/Chuck-Shute)

On today's episode, on location at UPGRADE Performance Institute, Dr. Jaime interviews retired Navy SEAL Thom Shea!Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal's Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.Thom developed his leadership process and methods during his military career where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course. ”The foundation of success from - honoring your word and never giving up.  The two principles build sustainable success.  Honor your word and never give up are simple but not easy to learn.  When you do apply them your life will change!” Thom Shea, 2014, Fanuc INC presentation.He trains leaders to lead at home, at work, and in their personal lives.  In his downtime, Thom competes in numerous ultra marathons and alongside his wife Stacy has volunteered countless hours to charity, raising funds through his athletic events for organizations that support our warriors.  He holds a Bachelor of Arts degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center. Thom and Stacy live in Greenville, South Carolina with their three children. 

Feeling overwhelmed? Don't know what to focus on? How can you intentionally make the complex simple and not fall into the trap of inaction? Today we hear from Retired Navy SEAL Thom Shea about why focusing on THREE things at a time will help us beat overwhelm.   FROM TODAY'S EPISODE: “Uncommitted conversation” and being intentional with communication How spirituality gets “stuck” in you if you are not focused on fitness Why are we crippled with overwhelm? How can we make the complex simple?   WHO IS THOM SHEA? Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal's Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.   CONNECT WITH US! SIGN UP FOR FIDGET FRIDAY: https://www.heatherparady.com/fidgetfriday INSTAGRAM: https://www.instagram.com/heatherparady/ FACEBOOK GROUP: https://www.facebook.com/groups/645500432309046 YOUTUBE: www.youtube.com/heatherparady TIKTOK: https://www.tiktok.com/@heatherparady?

Simplicity is not a word that many will use to describe the world we now live in. Stress and anxiety is often what is the experience of many who allow the complex to overwhelm.  Understanding process in the key areas of life, like health, finance, relationships, and religion are just a few of the areas guest, Thom Shea discusses on this show. Thom Shea retired as a Senior Chief after serving in the SEAL teams for 23 years. Thom developed his leadership process and methods during his military career where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course.  Thom is the author of his bestselling book, “Unbreakable: A Navy Seal's Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.Unbreakable WebsiteThom Shea LinkedinBooks:Unbreakable: A Navy SEAL's Way of Life3 Simple Things: Leading During ChaosThe Interrupted PodcastThe Interrupted Podcast WebsiteThe Interrupted Podcast Instagram PageSteve's InstagramThe Interrupted Outdoors Facebook PageInterrupted Outdoors Instagram Page

Combat Story- Unbreakable: A Navy SEAL's Way of Life by Thom Shea  Combat Story (Ep 16): Thom Shea Navy SEAL | SEAL Sniper | Silver Star | Author | Entrepreneur https://youtu.be/BD_o-W6S53A Combat Story Thom Shea is a retired Navy SEAL, sniper, and Senior Chief who served with and led SEALs in multiple combat tours from Kosovo to Iraq to Afghanistan, including brutal fighting in Helmand Province for which he was awarded the Silver Star. During this fighting, not only was he leading other SEALs through some of the most challenging combat engagements of our time, but he also had a fascinating sniper on sniper engagement in which he went up against a very accurate and capable foreign fighter sniper. After Afghanistan, Thom oversaw the famed SEAL Sniper course. Since leaving the SEALs, Thom and his wife Stacy conduct intensive leadership events for fortune 500 companies. He has written two books, including an incredible memoir (Unbreakable) that gives a firsthand account of the life of a SEAL in combat. His books and this interview are chalked full of lessons for leaders and soldiers alike. If you enjoyed Todd Opalski's interview, you're going to love Thom's story and way of life. You can find Thom at: Unbreakable Leadership - (https://www.unbreakableleadership.com​) Instagram - frogmanout (https://www.instagram.com/frogmanout​) Facebook - Thom Shea (https://www.facebook.com/thom.shea.9​) Books: Unbreakable - (https://www.amazon.com/Unbreakable-Na...​) Three Simple Things - (https://www.amazon.com/Three-Simple-T...​)   About the Book- Unbreakable: A Navy SEAL's Way of Life by Thom Shea  A highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights that will shift your view of yourself and provoke life-altering change. Before leaving for combat in Afghanistan, Navy SEAL Thom Shea promised his wife that he would write to his children in case he didn't make it back. What was initially intended to be a private memoir for his family turned into a powerful set of lessons for anyone striving to perform beyond what they believe possible. Shea's stories, while action-packed and entertaining, provide incredible insights on leadership, family, and excellence. In Unbreakable, Shea teaches readers how to achieve and maintain a strong internal dialogue through no matter what the task. Read this book and transform your life.   ----------------------------------------------------    HELP ACU SPREAD THE WORD!   Ways to subscribe to the American Conservative University Podcast Click here to subscribe via iTunes Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Look us up on Amazon Prime   If you like this episode head on over to iTunes and kindly leave us a rating, a review and subscribe! People find us through our good reviews.   FEEDBACK- You can ask your questions, make comments, submit ideas for shows and lots more. Let your voice be heard. Email us at americanconservativeuniversity@americanconservativeuniversity.com Note- ACU Students and Alumni are asked to commit to donating Platelets and Plasma.  Make an Appointment Today! Call Your local Hospital or The Red Cross at 1-800-733-2767

Senior Chief Thom Shea served as a US Navy Seal for 23 years over three wars, earning a Silver Star and a Bronze Star with a "V" device amongst other honors.  Thom entered Navy Seal training after failing out of the United States Military Academy at West Point, determined that he would never fail out of anything ever again. His position in the Seal Teams was hard-won, surviving five Hell Weeks, more than any Seal candidate has ever gone through.  Today, Thom has authored two books: Three Simple Things: Leading During Chaos and Unbreakable: A Navy Seal's Way of Life. Thom is also the founder of Unbreakable Leadership, and he has trained thousands of people to overcome chaos by applying the rules of "three simple things" to their lives and businesses. In his off-time, Thom hunts and competes in ultra-marathons.  In this conversation, Thom and I discuss his amazing life, the rules that helped him thrive and survive, and how he transitioned to helping others in his post-military career.  To learn more about Thom and his work, visit https://www.unbreakableleadership.com. 

Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal's Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As the founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.Thom developed his leadership process and methods during his military career where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor, and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course.In his downtime, Thom competes in numerous ultra marathons and alongside his wife Stacy has volunteered countless hours to charity, raising funds through his athletic events for organizations like Special Operations Warrior Foundation and the Chris Kyle Memorial Trust. He holds a Bachelor of Arts degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center. Thom and Stacy live in Greenville, South Carolina with their three children. http://www.unbreakableleadership.comhttp://www.thomshea.comhttp://www.instagram.com/frogmanout Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs This week's sponsor is keto brick, our favorite shelf stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month's supply of bricks!Http://www.ketobrick.com **Follow us!**http://www.instagram.com/fatfueledmomhttp://www.instagram.com/dannyvega.mshttp://www.instagram.com/fatfueledkidsYouTubehttp://www.youtube.com/fatfueledfamilyPlease make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!Please visit our blog:http://www.fatfueled.family Carnivore Keto Cut:https://carnivoreketocut.com/sales-page **PRODUCT CODES and LINKS**Amazon Store - http://www.amazon.com/shop/fatfueledmomKetoLogic 10% discount code: FATFUELEDFAMKetoLogic KETO 30: http://bit.ly/2EaqQRGKetoLogic BHB gummies: http://bit.ly/2DhgvkHFBOMB 20% discount code: FATFUELEDFAMFBOMB nut butters: http://bit.ly/2PySREs1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.comSpiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.comPili Nuts: FATFUELEDMOM saves you  10% at http://www.eatpilinuts.comNeuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.comSelect CBD: https://bit.ly/2AesxgyBeautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravegaSanta Cruz Medicinals: Save $5 with code fatfueledmom

Today Chase speaks with Chief Special Warfare Operator Thomas Shea, who discusses his new book Three Simple Things: Leading During Chaos. He draws a parallel between success as an author to success in the military—or, really, success in any endeavor. He refers to this common thread as the monotony of “doing a lot of stupid, simple things that nobody else is willing to do” each and every day "The road to success", he says, is “boring”; otherwise, it would not be so elusive to most. Chase and Thom break the lessons of the book down to the five pillars of health, wealth, relationships, learning, and spirituality. A particular emphasis is put on the spiritual only because it is a rare thing to hear someone in the military discuss this often overlooked dimension of life. In fact, he notes that life begins and ends with the spiritual and refers to our very being as our vessel for making anything that we want to happen, happen. Thom also spends a considerable amount of time speaking on the paramount importance of relationships and how everything simply falls apart without them. Your physical health, your ability to learn, and your financial situation will suffer when your relationship with someone close to you such as your spouse is in dire straits. Thom mentions that he would even kick out members of his SEAL team if he found out that their spouse was cheating on them. “They would get us killed,” he says about those SEALS experiencing the mental and emotional pitfalls of a damaged relationship. The theme of the monotony of success continues to run through Thom’s best practices for maximizing your health, wealth, and learning capacities. Progress in these areas requires a commitment from you to do the smallest of action steps every single day; nothing more, nothing less. “If you realize it’s stale,” says Thom, “you’re gonna win.”   Key Highlights Chase and Thom share their thoughts on the “monotony of success” and how anyone can discipline themselves (if they decide to) to endure the day-by-day tasks that will eventually bring their goals to fruition. Thom says that spirituality is “your ability to make ripples across time, space, and distance.” He explains how to use your five senses to activate your spiritual awareness, as well as why he advocates that everyone brush their skin every morning and evening. Thom goes into why the physical, intellectual, and wealth factors of life cannot exist together without relationships. The three ways to learn Learn something new Get better at something that you’ve already learned Let yourself dream - Thom dives deep into these three ways and why he describes dreaming as “strategic learning”. Asked about the final pillar, wealth, Thom goes into how the other four columns play a role into how much (or how little) compensation you receive in the pursuit of what you value. Thom hearkens back to the SEALs’ saying that “the only easy day was yesterday” as he explains how he lives a life ever forward.   Follow Thom @frogmanout Follow Chase @chase_chewning   Episode resources: Get LMNT Recharge sample pack for FREE only when you click here: https://www.drinklmnt.com/everforward  Three Simple Things: Leading During Chaos Thom's previous book Unbreakable: A Navy SEAL's Way of Life  

They were desperate enough to call in an airstrike on themselves. Think about that. WIth that came ultimate clarity. Retired Navy SEAL Thom Shea says war teaches you what's real. He served 23 years with distinguished valor before writing his bestselling book, "Unbreakable: A Navy Seal's Way of Life." Today he talks about his latest book, "Three Simple Things: Leading During Chaos." The founder of Unbreakable Leadership's lessons are more valuable than ever today.  Thom shares battle-tested advice for leading through chaos with Spartan founder and CEO Joe De Sena based on the three primary skills you need to master - focus, ego/emotion, and failure.  He shares the 6-hour daily program that is the baseline of the successful leaders he trains.   LINKS: Unbreakable Leadership https://www.unbreakableleadership.com/ “Three Simple Things: Leading During Chaos” https://www.unbreakableleadership.com/books FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer – Marion Abrams, Madmotion, llc. Host: Joe De Sena  Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them! © 2020 Spartan

Retiring from the SEAL teams was simple, but not easy. Leaving the world behind that I had made simple for the complex world of business, of family, of staying healthy was chaos. I had written "Unbreakable: A Navy SEAL's Way of Life" for my family and for other men who wanted to pass on lessons to their kids in case they were not there to teach them, blew up in my face when my wife, Stacy, allowed the manuscript to be on Amazon for everyone to read. I was asked to then teach leaders the process and methods to lead during chaos. "Three Simple Things: Leading during Chaos" is the culmination of my efforts to train leaders who wanted more out of life other than just grinding out business pursuits and nothing else. The process and methods described are written to be used by anyone willing to have more by establishing and maintaining a non-negotiable baseline of three simple things. I personally thank you for being bold enough to break out of the grind and lead during chaos when those around you remain stuck in the grind! The methods are simple but not easy. The reward, however, is your clarity when others are remain in chaos.

Thom Shea is a retired Navy SEAL with 23 years of service in the US Navy. Thom served in Kosova, Iraq, and Afghanistan where he earned the Silver Star, Bronze Star with Valor as well as numerous other medals for leadership and courage. Thom also is an author and leadership coach. He wrote the book “Unbreakable: A Navy SEAL’s Way of Life” and recently, “Three Simple Things: Leading During Chaos”. Thom coaches businesses and other people on being their best and has a system he teaches to help folks be successful. You can learn more about Thom and his company here: Unbreakable Leadership (Thom’s website)

Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal's Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of three simple things to their lives and businesses. https://www.linkedin.com/in/thomshea/

Thom Shea is the CEO of Adamantine Alliance, a unique leadership and human performance training organization. Before founding Adamantine Alliance, Thom served 23 years with distinguished Valor as a Navy SEAL. He is the author of the best seller Unbreakable: A Navy SEAL's Way of Life and co-hosts the Unbreakable podcast. In his newest book, Three Simple Things: Leading During Chaos, Thom shares his transition from the SEAL teams and lays out a detailed formula approach to setting up a six-hour, non-negotiable baseline of activity every day, which any person brave enough can apply to their life and business.



In the heart of overflowing chaos our world has been facing, calmness seems to be scarce. So for this episode, I feel there is no one better to share what it takes to be calm in the midst of absolute disaster other than Thom Shea. He’s a 23-year HIGHLY decorated Navy SEAL, business/leadership coach, sought after keynote speaker, and author of “Unbreakable: A Navy SEAL’s Way of Life” and “Three Simple Things: Leading During Chaos”. The story he shares in this episode is one that will rattle your perspective on what it takes to find calm in the chaos. It would mean the world to me if you would go on Amazon and pre-order a copy of his new release “Three Simple Things: Leading During Chaos”, where Thom unpacks how he uses these very principles to help people THRIVE in everyday-life.

Listen to these successful thought leaders on how they present themselves and their crafts as experts in their fields. Dave Kenney is the Co-Founder and Executive Director at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach specializing in Actualized Recovery®. Dave has dedicated his extensive career to helping individuals reclaim their life after struggles with addictions, anxiety, depression and other debilitating challenges. Connect with Dave Kenney on LinkedIn: https://www.linkedin.com/in/dave-kenney-279845161/. Josh Fonger is the owner of WTS Enterprises and an expert in helping small businesses grow. As a business performance architect, he focuses on designing and implementing systems with entrepreneurs that help them optimize the numerous processes of their business that make up their sales, marketing, operations, customer service, HR, administration, accounting, R&D, and technology so that it can grow. Connect with Josh Fonger on LinkedIn: https://www.linkedin.com/in/joshfonger/. (Ret.) Navy SEAL Thom Shea, is the author of the best selling book “UNBREAKABLE: A Navy SEAL’s Way of Life.” He is also the CEO at Adamantine Alliance. Thom served 23 years with distinguished Valor as a Navy SEAL. During his military career he served in three wars, ultimately leading a team of Navy SEALs into Afghanistan in 2009. He earned a Silver Star, Bronze Star with Valor, and 5 Navy and Army Commendations with Valor and his two Combat Action medals. He was hand-selected to serve as Officer In Charge of the famed SEAL Sniper course from 2010 – 2012. During his final two years he served as Officer in Charge of research and development of weapons and technology for the SEAL teams. Connect with Thom Shea on LinkedIn: https://www.linkedin.com/in/thomshea/ Global Credibility Expert, Mitchell Levy is a TEDx speaker and international bestselling author of over 60 books. As The AHA Guy at AHAthat (https://ahathat.com), he helps to extract the genius from your head in a two-three hour interview so that his team can ghostwrite your book, publish it, distribute it, and make you an Amazon bestselling author in four months or less. He is an accomplished Entrepreneur who has created twenty businesses in Silicon Valley including four publishing companies that have published over 800 books. He’s provided strategic consulting to over one hundred companies, and has been chairman of the board of a NASDAQ-listed company. Mitchell has been happily married for thirty years and regularly spends four weeks in Europe with family and friends. Visit https://mitchelllevy.com/mitchelllevypresents/ for an archive of all the podcast episodes. Connect to Mitchell Levy on: Mitchell Levy Present AHA Moments: https://mitchelllevy.com/mitchelllevypresents/ Thought Leader Life: https://thoughtleaderlife.com AHAthat Radio: https://AHAthatRadio.com LinkedIn: https://Linkedin.com/in/MitchellLevy Learn more about your ad choices. Visit megaphone.fm/adchoices

In each word and section in this book I have been tasked with telling my story so that in case I die in combat my children get a sense of their father. Actually, Stacy pleaded with me for two years to put to words “Who I am and How I am”. Therefore, this project is not simply a day to day recount of what I did, but rather a recalling of what I faced and what I learned in order to teach my children how to Be the men and the woman that lives into the possibilities they create for themselves. Unbreakable simply put is creating and finding in you that which is indestructible. Finally, this project called Unbreakable is a way to make up for being gone 220 days per year for 23 years as a Navy SEAL. This book contains no hidden secrets, rather it is a pain-staking study and practice of what makes for an effective and efficient pursuit of what is best in the human endeavor to transform the genetic traits and perform above and beyond what humans think possible. My children…when you are ready to read Unbreakable and ready to put it to use, you will recognize a pattern in each section. I wish I could tell you how you might know when you are ready, yet that would truly deny you the benefit you all will receive when you make the discovery in your own ways. When you get discouraged, when you have difficulties overcoming the obstacles that drain your soul, when you try and fail, when you feel reduced by injuries use this book as a light in the forest for which you have been searching. A strange thing will happen when you acquire and apply the 13 lessons within…you will literally be propelled on to unfathomable successes.  There is no way to achieve without enduring countless hours of practice. The single most important practice for you after reading is the use of Internal Dialogue to bridge the gap between your genetic gifts and your passions, your dreams. Every single successful human has Internal Dialogue they just don’t know they have it. I will show you even if I do not return to you.  The gift and practice of Internal Dialogue cannot be had by anyone who is not committedly pursuing their passions. In other words, you must have something that you are wildly committed to Being or Doing with your life. The gift of mastering your Internal Dialogue cannot be given away for free, it will not be purchased with money, because there is no more dangerous and useless gift than one bought or given without earning it. An Internal Dialogue to create an Unbreakable condition will serve each of you equally well when you are ready for it. Trust me on this…formal education has nothing to do with it. Formal education actually indoctrinates you to being less a man and very much so less a woman. Who am I to say that in reading this book you will know, grasp solidly, the use of Internal Dialogue? I have spent 23 years living and researching what it takes to overcome any obstacle in the way of success. I have survived countless, overwhelming combat engagements and failures that tested and validated the use of my own Internal Dialogue to life an Unbreakable Life. I have personally taught 330 basic SEAL Students, and 112 SEAL Sniper Students, in order to test the use of Internal Dialogue to perform beyond what I thought possible. I have never known a single person who used Internal Dialogue, who did not achieve remarkable successes. I have never known any persons to distinguish themselves, or to survive overwhelming battles, without possession of Internal Dialogue. For these reasons I conclude that the experience and education gained using Internal Dialogue is more important, as a part of the human paradigm to create a life better than the one before, than any which one receives through the standard education system.  As you read, your own Internal Dialogue will jump from the pages and stand boldly in front of you, when you are ready to see it and use it. You will see it. When it pops out, I want you to stop and drink a Guinness for me, because it will signify the most important turning point in your life.  Take note that I will be sharing my life for you: the facts, the failures, the Me; so to speak. Through my eyes, through my experiences I hope to convey the Who to Be and How to Be!  Finally, I offer two suggestions: don’t Fear the Need to achieve, and for god’s sake Never Give Up…ever. All great accomplishments, all earned awards, start with an Internal Dialogue that Needs to be fulfilled…Needs to be Needed. I wrote this book in 2009, as you all may or may not know. I wrote it to my family because in my mind I was not coming home. I was over there fighting for them so they would never experience war. But, I returned. Unbreakable: A Navy SEAL’s Way of Life is on amazon. And you can buy a signed copy at unbreakablepodcast.com. Read it before the second in the series comes out this next year.

  By Thom Shea Author of “Unbreakable: A Navy SEAL’s Way of Life.”   Each of us is interested in balance in our lives, either in balancing relationships with work, work with fitness, or all things and spirituality. How do we balance the multiple interests we have when we cannot even excel in the small things we do each day?   Please, let me share with you reflections of 23 years as a Navy SEAL and 6 years transitioning into the nebulous business world of training leaders to lead. The simple fact that only a few people master the self-defeating idiom called “Never quit” causes most to avoid tough times and to never go beyond the point where they wanted to quit. The thing about an idiom is that the meaning of the original expression has been lost over the ages. The real meaning of “Never Quit” is to actually embrace the moments when you want to quit and push beyond them. There is no real valid reason to quit.   So few companies, so few leaders, so few parents, and so few coaches these days actually use the dynamics of learning how not to quit as the foundation for success. So since the real foundation for success is gone we build everything on sand. We quit in school at early ages because parents are not clear that kids need the experience the gravity of learning and not being prepared and require the firm hand of strong parents to try again. Sports no longer allow or better yet force players to fail and experience loss so they learn to never quit, so they quit in the first half when they other team scores. Or the quit in the forth quarter when they think they have won.   That is the current foundation we then take into our adult lives.   One of the most unattended and at the same time highly recognizable conditions for every person anywhere is quitting. Now what I mean regarding quitting is that quitting is so pervasive in the world that few actually engage in mastering the benefits surrounding “quitting.” Since everyone quits now there is a reward for just showing up. Tragic! SEALs learned long ago that to be truly successful, you must face the depths of failure, and the cause of all failure is quitting. They make training so hard and so unwinnable and so painful quitting is the only solution. We weed out people who quit because in real life, in combat you cannot have people quit or everyone will die.   Make an honest list of your physical capacity, your intellectual facility, your wealth accomplishments, your relationship endeavors, and finally your spiritual life … notice both the small things you have quit on in each and the big things you have not been able to accomplish. Stop when you get to 5 things because honestly the list will go on and on and on.   I want to share with you the depth at which I have encountered quitting in my own life and the far reaches I have seen “quitting” show up in the lives of others. I held this section out of the manuscript when I presented it to my publisher of Unbreakable a navy SEALs way of life for one simple reason, because quitting is so brutal and seductive that I personally felt opening up the “Pandora’s Box” that surrounds quitting would turn off everyone who might read it. And, I didn’t want Stacy to know how many times I quit on my men, and on her, and on my self.   In reading “Unbreakable: A Navy SEAL’s Way of Life,” you surely will have noticed some small elements of how you do give up and quit while you attempted to accomplish the 13 Unbreakable lessons, so you know that as I share this final lesson, the effect of quitting is real and pervasive. As you read these lost writings, my intent is that the reading will open up your own “Pandora’s Box” and you will encounter how frequently you quit in all aspects of your own life, or worse yet, quit before you even start.   What would your life actually be like if you mastered quitting?   I often wonder, because after encountering quitting in my own life and being pushed in SEAL training to just push beyond quitting, I see and interact with all aspects of life very differently than those around me who have not and will not encounter quitting. All of the 13 “Unbreakable Lessons” were written for my children to discover various wonderful tools they would need to grow in your life in case I died in combat. The 13 Unbreakable lessons (you must read Unbreakable and do the lessons first) are tools to this final lesson … “Just never quit on yourself.”   To master quitting, I ask you to stop avoiding the things you are afraid of doing, or simply to stop avoiding quitting. I want you to face a fear of anything you have and safely realize that fear- feel it in your soul. By safely I mean go through the process internally to the point where you are internally going through and feeling the fear. That is to say, if you are afraid of something because you fear dying/doing it. I ask you to go through the mental process of experiencing that exact thing.   Physical Quitting (example): Identify something physically that you encounter that makes you want to quit or makes you afraid to encounter. Internally I want you to imagine the whole thing unfolding as if you quit. I want you to imagine quitting in the middle of a run when you legs are hurting or you are out of breath and don’t want to continue. I ask you to put yourself there and actually experience the pain. Don’t run away from the pain. Feel it. After having imagined it happening, I ask you to go on that exact run with the intent to quit at the exact spot you had imagined quitting. Now that you are on the side of the road or trail feeling sorry for yourself and in pain. I want you to notice something. I want you to notice that you are feeling pain and you are out of breath, and at the same time you told yourself to quit. You used Internal Dialogue to talk yourself into stopping. No one else told you to quit, you did. Now I want you to sit there and keep telling yourself to quit that you are a victim of bad genetics; that you are never going to be a successful runner, or any other victim of life language you can put there to ensure you will quit. Tell yourself you are a quitter until you begin to laugh. Some of you may not get to laughter, simply because you have programmed yourself to believe you are a victim and not a winner. If you do start to laugh, you are seeing the power of Internal Dialogue in driving your performance. If you laugh then just replace I am a quitter with a new dialogue, that says to you get up and go two more steps.   You can do this same experiment with intellectual, with wealth, with relationship, and with spiritual mastery. Just quit on yourself in each until you begin to hear in your internal dialogue, the language that keeps you quitting and from quitting.   Imagine quitting on your husband or wife. Imagine any or every situation they could bring to you that would make you quit. They cheated, they called you a name, they stop saying I love you, they may even say they hate you. Keep quitting on them. Imagine quitting and getting a divorce, walking away from your family and kids. Quit because you are a victim and no one treats you right. Quit because raising kids is too hard. Go ahead quit. Surround yourself with everyone who agrees with you. The Quitters tribe.   Eventually quitters find them selves alone, and empty, and bitter, and even their quitter tribe quits on them because that my friends is what happens when you quit.   You will notice that you quit on studying with a very robust dialogue; you will notice that you quit on business and work using very believable dialogue; you will notice that you quit on your partners clearly because you say “they aren’t … whatever”; and you will notice that you quit on spiritual mastery for very earthly, and real reasons.   What would you life be like if you never quit?   In school when you feel like quitting because some bully punched you in the mouth, you instead learn how to protect yourself and face the bully down. Never giving up is the cure to bullying. So you are studying and you cannot figure it out. Take a break and ask for help and get to it again. Don’t listen to people who say you need sleep, freaking study until you pass out for god’s sake.   You young athletes and coaches, Practice hard. Practice until they get it wrong not until they get it right. Practice until they are discouraged so that you can teach them every single play matters. Once you do this then they simply try each new play with all they have, no matter what happened before or what the threat of the future may bring. Relentless players just don’t quit because they have already learned from coaches that feeling of loss and were able to get up and run the next play anyway.   Relationships seem to be the most prevalent place in the world today where quitting happens so rapidly and completely that life itself never seems to turn positive. First, for god’s sake, don’t hang with people who are naïve and think things are easy. They will leave you so fast you won’t remember the smell of their perfume. Second, don’t quit when either of you is emotional. Emotional decisions are complete shit, everyone knows this so why make a decision base on how you feel. Third, don’t quit when things are really bad such as loss of a kid, or death of a family member, or when either of you is sick or injured. Play the long game because there are things you just cannot control in the short game. Stick it out. Because if you don’t learn to stick it out with this person, you will be really trained and extremely efficient on quitting with the next person.   I personally never quit on five hell weeks. The first four I got injured, I had a concussion, I dislocated my shoulder, I got pneumonia twice, and the fifth one I just didn’t quit even though it made no sense to continue. I took that never quit mentality into my career and never quit during 2000 hours of combat during four combat tours and brought back every single guy in my platoon. I have trained 85 people in six years to create a foundation for not quitting in their lives and have seen marriages turn around, families come back together that were completely split up. I have trained 28 of my clients to run ultra marathons because once you learn how to not quit, everything becomes possible. I have seen businesses 2x profit in 9 months where were on the brink of bankruptcy.   Quitting is the most destructive force on the planet. Not quitting is the most learnable skill and only 20% of the people you know have learned it.   Learn how not to quit. Forego learning anything else.

Thom Shea is the CEO of Adamantine Alliance, a unique leadership and demanding human performance training organization. Before founding Adamantine Alliance, Thom served 23 years with distinguished Valor as a Navy SEAL. During his military career he served in three wars, ultimately leading a team of Navy SEALs into Afghanistan in 2009 where he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He is the author of the national best-selling book, “UNBREAKABLE: A Navy SEAL’s Way of Life”. In his downtime, Thom competes in numerous ultra marathons and has volunteered countless hours to charity, raising funds through his athletic events for Special Operations Warrior Foundation and the Chris Kyle Memorial Trust.

On episode 131 we dive into living a life that embodies the warrior spirit. We welcome back highly decorated Navy SEAL Thom Shea. He is the CEO of Adamantine Alliance, author of Unbreakable: A Navy SEAL’s Way of Life and host of the Unbreakable Podcast. Shea has served twenty-three years with distinguished valor and has earned the Silver Star, Bronze Star for valor, and multiple commendation medals for valor. This motivational conversation focuses on the warrior spirit. Shea embodies the warrior spirit at a level only a few men have attained. He uncovers what it means to be a warrior and how to develop the warrior’s spirit. A man with no one to love, cannot reach the pinnacle of attaining the warrior’s spirit no, matter how hard he tries. Listen to this conversation multiple times and unlock key insights that can be immediately implemented into your life. Shea credits his Spartan wife and kids for making him a stronger man and helping him stay on the warrior’s path. As always absorb the knowledge we bring you and start implementing it into your life today. If you are ready to make a change and start living a life of purpose, a life that embodies the warrior spirit...Go to www.menofwarcrucible.com December 14-15 the most powerful event of the year is here! Go grab your pre-sale tickets at www.conclaveofwarriors.com For all show notes go to www.manofwar.live

(Ret.) Senior Chief Thom Shea is the CEO of Adamantine Alliance, a unique leadership and demanding human performance training organization. Thom is an executive consultant to the fortune 500 businesses. Thom has trained 100s of individuals to date to master what he calls “the Five Pyramids of Human Performance®”. Before founding Adamantine Alliance, Thom served 23 years with distinguished Valor as a Navy SEAL. During his military career he served in three wars, ultimately leading a team of Navy SEALs into Afghanistan in 2009 where he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was hand-selected to serve as Officer In Charge of the famed SEAL Sniper course from 2009 – 2011. He is the author of the national best-selling book, “UNBREAKABLE: A Navy SEAL’s Way of Life” published by Little Brown and Company. In his downtime, Thom competes in various ultra marathons and has volunteered countless hours to charity, raising funds through his athletic events for the Navy SEAL Foundation, the SEAL Legacy Fund, the Special Operations Warrior Foundation to name a few. He holds a Bachelor of Arts Degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center. He now resides in Greenville, South Carolina with his wife and three children. Thom delivers keynote speakers unraveling the core design of human performance and conducts corporate seminars delivering results in human performance.

Thank you for joining the Unbreakable Podcast group of listeners. I am Thom Shea, author of Unbreakable: A Navy SEAL’s Way of Life and CEO of Adamantine Alliance. We are a group of SEALs dedicated to transforming your notion of what is not only possible in your life but in the lives of those around you. We have spent years thriving in chaotic situations and have developed a method of engaging people in order to win. We know people are capable of a great deal more than what shows up now days and lead people toward their highest level of performance. We rarely advertise our services, yet in light of today’s topic we all thought it a great opportunity to discuss the hardest point of performance in people. And, that point is Execution and the 2 barriers. If after hearing about Execution you would like to learn more or engage with us here is how: You can follow us face book at Thom Shea Unbreakable and www.Thomshea.com . If you are brave enough to take on the 13 Unbreakable Lessons of transformational Leadership I challenge you to sign up for the lessons at www.Unbreakablelessons.com .

(Ret.) Senior Chief Thom Shea is the CEO of Adamantine Alliance, a unique leadership and demanding human performance training organization. Thom works exclusively with “one person at a time” throughout the nation, to ensure transformational performance results. Thom has trained 100s of individuals to date to master the Five Pyramids of Human Performance® and led each through the intense training of Performance in the Margin®, the space where all performance occurs. Before founding Adamantine Alliance, Thom served 23 years with distinguished Valor as a Navy SEAL. During his military career he served in three wars, ultimately leading a team of Navy SEALs into Afghanistan in 2009 where he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was hand-selected to serve as Officer In Charge of the famed SEAL Sniper course from 2009 – 2011. During his two year tenure, he transformed the sniper curriculum while successfully increasing both graduation numbers and shooting performance test scores. He is the author of the national best-selling book, “UNBREAKABLE: A Navy SEAL’s Way of Life”. Thom is the executive partner at Primal Quest LLC, the toughest multi-sport endurance event in the United States. Thom also serves as Director of Business Development for BarberWind Turbines. BarberWind Turbines represents an entirely new design for wind turbines that is efficient, economical and available to produce energy worldwide. In his downtime, Thom competes in numerous ultra marathons and has volunteered countless hours to charity, raising funds through his athletic events for Special Operations Warrior Foundation and the Chris Kyle Memorial Trust. He holds a Bachelor of Arts Degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center. He now resides in Greenville, South Carolina with his wife and three children.

Show Notes: (Ret.) Senior Chief Thom Shea is the CEO of Adamantine Alliance, a unique leadership and demanding human performance training organization. Thom works exclusively with “one person at a time” throughout the nation, to ensure transformational performance results. Thom has trained 100s of individuals to date to master the Five Pyramids of Human Performance® and led each through the intense training of Performance in the Margin®, the space where all performance occurs. Before founding Adamantine Alliance, Thom served 23 years with distinguished Valor as a Navy SEAL. During his military career he served in three wars, ultimately leading a team of Navy SEALs into Afghanistan in 2009 where he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was hand-selected to serve as Officer In Charge of the famed SEAL Sniper course from 2009 – 2011. During his two year tenure, he transformed the sniper curriculum while successfully increasing both graduation numbers and shooting performance test scores. He is the author of the national best-selling book, “UNBREAKABLE: A Navy SEAL’s Way of Life”. Thom is the executive partner at Primal Quest LLC, the toughest multi-sport endurance event in the United States. Thom also serves as Director of Business Development for BarberWind Turbines. BarberWind Turbines represents an entirely new design for wind turbines that is efficient, economical and available to produce energy worldwide.   Connect with Thom @ http://adamantinealliance.com/   Join the Code of Character FB group @ https://www.facebook.com/groups/CodeOfCharacter/

In this special edition we are honored to welcome highly decorated Navy SEAL Thom Shea. He is the CEO of Adamantine Alliance, author of Unbreakable: A Navy SEAL’s Way of Life and host of the Unbreakable Podcast. Shea has served twenty-three years with distinguished valor and has earned the Silver Star, Bronze Star for valor, and multiple commendation medals for valor. This motivational conversation focuses on the warrior spirit. Shea embodies the warrior spirit at a level only a few men have attained. He uncovers what it means to be a warrior and how to develop the warrior’s spirit. A man with no one to love, cannot reach the pinnacle of attaining the warrior’s spirit no, matter how hard he tries. Listen to this conversation multiple times and unlock key insights that can be immediately implemented into your life. Shea credits his Spartan wife and kids for making him a stronger man and helping him stay on the warrior’s path. Unbreakable Lessons Free 30 Day Trial: http://adamantinealliance.com/get-unbreakable/ Contact Thomas Shea at: Adamantine Alliance: http://adamantinealliance.com Unbreakable Podcast: https://itun.es/us/WckAhb.c Unbreakable Book: http://adamantinealliance.com/unbreakable/ Join our Brotherhood Network: Visit Man of War at: https://www.manofwar.live Warriorbreed: http://www.warriorbreed.co Facebook Page: https://m.facebook.com/manofwarmovement/ email: manofwar.usa@gmail.com

In this special episode, a highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights that will shift your view of yourself and provoke life-altering change. This episode has a powerful set of lessons for anyone striving to perform beyond what they believe possible. Listen Now!   Brief Bio: Thom Shea is the founder and CEO of Adamantine Alliance, a unique leadership and human performance coaching organization. He conducts training throughout the nation developing transformational performance results for various individuals, teams and organizations. Shea served 23 years with distinguished valor as a Navy SEAL. During his career he served in three wars, ultimately leading a Team of Navy SEALs into Afghanistan in 2009, where he earned the Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action medal. Shea was “hand selected” to serve as officer-in-charge of the famed SEAL sniper course from 2009-2011. Shea is the author of “Unbreakable: A Navy SEAL’s Way of Life” to be released summer of 2014. He currently serves as director of operations and sales with Barber Wind Turbines. Barber Wind Turbines represents an entirely new design for wind turbines that is efficient, economical and available to produce energy worldwide. In his down time, Shea has volunteered countless hours to charity, raising funds through his athletic events for Special Operations Warrior Foundation and Chris Kyle Memorial Trust. He holds a bachelor’s degree from Ball State University and a Master Training Specialist certification from Naval Special Warfare Center. He now resides in Greenville with his wife and their three children.   In this episode, you’ll learn: Thom’s rise from failure to becoming a Navy SEAL (03:41) Be resilient – 6 ways to bounce back from adversity (13:12) Life changing lessons from A Navy SEAL (14:58) The importance of keeping and honoring your word (18:45) 5 Tips to master your internal dialogue (20:37) How to cope with grief and loss (37:33) How to live a well-balanced life (53:43) How to thrive in chaos and uncertainty (29:31) The link between fitness & success (55:15)   Ted Takeaways 1. How well do you honor your word? How often do you honor your word? Ask yourself those question and be brutally honest with your answer. 2. We often quit when we know we shouldn’t. I don’t think all types of quitting are bad but the question is do you quit when it gets tough — even when you know it’s the right thing for you. I used to quit and whine a lot, but I’ve learned that to get things done you have to push through the difficult times. Remember, there is always a solution to your problem. 3. How well trained are you for the type of life that you want? This point stuck out to me. You heard how in the Navy SEALs they train through hellish circumstances. Although we will never see combat, we will face situations that will test us. And here’s the question, how well trained are you for that?   What an incredible story! After such a powerful interview I would love to know: What can you do to be better? Please, post you answer in the comment section or email me at  .  I’d love to hear from you!   Resources: Book:   Connect with Thom:   Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to . Are you tired of following a fitness routine, eating healthier foods, and not be seeing the weight come off the way you hope? Take my  now and find out how to fix that today. Until next time! Ted