Podcasts about ANV

Marine veteran Akshay Nanavati joins Marcus Aurelius Anderson to discuss how he turned PTSD, addiction, and a suicide attempt into a life defined by extreme self-mastery. He survived 17 days in total darkness and dragged a 420-pound sled 500 miles solo across Antarctica, losing fingers to frostbite along the way. They discuss method acting as a tool for identity construction, the value of choosing your suffering on purpose, the "apex moment" that defines who you become, and why stillness may be the most important discipline of all. Episode Highlights: 1:30 — Akshay describes surviving 100 days alone in polar regions and dragging a 420-pound sled 500 miles solo across Antarctica, calling it "the boldest Antarctic expedition of modern time." 15:08 — Every part of our identity is a construct rather than an inherent truth, which means we get to create ourselves instead of simply finding ourselves. 35:26 — Every worthy mission needs two whys: a selfish curiosity that drives you inward, and a duty to bring what you learn back to others. 40:39 — In his darkest moment dragging a stuck sled through Antarctic snow, a single quote turned his despair into what he calls his "apex moment," the instant of transcendence that defines who you become. Akshay Nanavati is a Marine combat veteran who overcame PTSD, addiction, and a near-suicide to become one of the most extreme human-performance explorers alive today. He has run multiple ultra-marathons, spent 17 days in complete darkness, survived 100 days alone in polar regions, and completed a 500-mile, 60-day solo trek across Antarctica dragging a 420-pound sled. He combines lived experience with neuroscience, psychology, and spirituality in his book Fearvana, which was endorsed and forwarded by the Dalai Lama. He is an international keynote speaker and mental performance coach who helps leaders and teams break through limits and perform at their peak. His next book, The Work Is the Win, releases in spring 2026. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode of Acta Non Verba, Marcus Aurelius Anderson talks with Stefanos Sifandos, an author and transformational advisor. They discuss closing the gap between outer success and inner freedom. Stefanos shares his own journey through childhood bullying, addiction, and self-worth struggles. He explains how self-forgiveness, radical honesty, and genuine relational connection create lasting transformation. The conversation also covers fatherhood, marriage, control, resilience, and living in one's truth. Episode Highlights: 0:55 Marcus introduces Stefanos Sifandos and his 25 years working with Olympians, CEOs, and top performers. 10:06 Stefanos explains that self-forgiveness comes from being met with compassion and non-judgment. 22:12 They discuss truth-telling as a remedy for disconnection in relationships. 38:06 Stefanos opens up about the profound love he feels as a father. Stefanos Sifandos is an author and transformational advisor. He has spent 25 years working with Olympians, world champions, CEOs, and leaders at the top of their fields. His work focuses on closing the gap between outer success and inner freedom. He uses behavioral science, trauma resolution, and spiritual truth to guide his clients. His new book, Tuned In and Turned On, is available now at tunedinandturnedonbook.com. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Bongani Bingwa speaks to Walter Letsie, Chairperson of Parliament’s Portfolio Committee on Higher Education, following an investigation into NSFAS that found systemic maladministration, governance failures and improper funding allocations. The Public Protector has ordered Higher Education Minister Buti Manamela to submit a remedial action plan for NSFAS by 1 November. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.

Marcus Aurelius Anderson sits down with Brent LaJeunesse, a former street cop, entrepreneur, and corporate director of special investigations. They dig into adversity, physical reinvention after 50, and what genuine leadership looks like across three high-stakes careers. Brent shares the frameworks he developed along the way and explains why forging yourself first is the foundation for everything else. Episode Highlights: 2:40 – Brent recounts a harrowing suicide-by-cop incident from his years as a street officer in Edmonton. 1:20 – Breaking down the FORGE framework: Foundation, Ownership, Resilience, Guidance, and Execution. 28:29 – How Brent let his physical fitness slip while building his company and how he rebuilt his edge after 50. 42:09 – Why keeping a quiet promise to yourself is the most powerful first step toward lasting change. Brent LaJeunesse is a former street cop, entrepreneur, and corporate director of special investigations with decades of experience in high-pressure environments. After ten years on the Edmonton Police Service, Brent immigrated to the United States, built two investigation firms, and rose to VP at a national risk management company. At 50, he rebuilt his body and his mindset and channeled those lessons into his FORGE framework and his book Forge After 50. His forthcoming book, Badge to the Boardroom, is available for pre-order. Connect with Brent at brentlajunesse.com. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Erik T har jobbat bakom micken på Vasaloppet Bike Festival och Erik W har kört Cykelvasan 30. Vi rapporterar från detta samt gör en kort resumé av Cykelvasan 90, där vi passar på att ösa beröm över Anders Ekh, som gjorde ett superbt jobb som expertkommentator på SVTs sändning. Dessutom i detta redan långa avsnitt: Erik W berättar om sin första Cykelvasa där han blev 38:a med 4 bar i däcken och låst framgaffel. Erik T beskriver sin fars fäbless för cykeltermer som "försprång". Tack till: ⚙️ Rullskidcenter - Kanske behöver du en stavförlängare, en av skidvärldens bästa prylar.   ⚙️ Värnamorullen - Rullskidloppet 5 aug med banan vi älskar.   ⚙️ Hoka - Vi har testat storsäljaren Clifton i sin nya version (11) som alltid levererar.   ⚙️ Idre Fjäll - Erik W rapporterar från en finfin sommarvecka i fjällen.   ⚙️ Wickström Coaching - Ny period börjar 17 aug. Använd gärna friskvårdsbidrag från t ex Benifex eller Epassi. Veckans ämne börjar vid 45:38. Se länk här för att en interaktiv digital version av vårt sommarbingo. Se länk här för version för utskrift. Till sist: Lagom Kondition - Kika på vårt instagramkonto. Wickström Coaching - För dig som söker träningsprogram, inspiration och läger.

In this episode, host Marcus Aurelius Anderson sits down with Claude Silver, the world’s first Chief Heart Officer at VaynerX and author of "Be Yourself At Work." Together, they explore the power of authentic leadership, building resilient workplace cultures, and the importance of empathy and self-awareness in professional growth. Episode Highlights: [0:49] Introduction to Claude Silver and her role as Chief Heart Officer at VaynerX [13:14] Claude discusses fear, insecurity, and authenticity in the workplace [13:72] Shifting leadership paradigms: trust, vulnerability, and communication [14:26] Building resilience through adversity and the value of transparent feedback About Claude Silver:Claude Silver is the Chief Heart Officer at VaynerX, where she partners with CEO Gary Vaynerchuk to cultivate a people-first culture. With over a decade in her unique role, Claude is recognized for pioneering empathetic leadership and fostering environments where individuals can thrive by being their authentic selves. She is the author of "Be Yourself At Work," a book dedicated to empowering individuals and teams to lead with heart, courage, and vulnerability. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

This week Rich Diviney delves into his latest work, 'The Masters of Uncertainty,' which offers strategies for managing stress and performing under pressure. Rich shares the importance of understanding and deconstructing attributes, the concept of dynamic subordination in teams, and the critical role of trust. The conversation also touches on the neuroscience behind dealing with uncertainty, the practice of moving horizons, and practical breathing techniques for managing autonomic arousal. Rich emphasizes the need for purpose-driven leadership and how mastering uncertainty can empower individuals to thrive in complex environments. Episode Highlights: 03:57 Writing and Impact of 'The Masters of Uncertainty' 08:30 Applying SEAL Strategies to Everyday Life 24:07 Navigating Adversity with Micro Strategies 25:58 The Power of Breathing Techniques 41:51 The Four Pillars of Trust 44:34 Dynamic Subordination in Leadership Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments-eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, he spearheaded the creation of a SEAL directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first ever "Mind Gym" in Naval Special Warfare that helped SEALs train their brains to perform faster, longer, and better, especially in high-stress environments. Since his retirement, Diviney has worked as a speaker, facilitator, and consultant, training more than five thousand business, athletic, and military leaders. Rich also works with Simon Sinek's organization, Start With WHY. You can learn more about Rich here: https://theattributes.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Hur avslöjar man en av Sveriges mest omskrivna finansskandaler? Och vad händer när ett av Europas mest hyllade framtidsbolag kollapsar efter att ha bränt över 100 miljarder kronor?I veckans avsnitt gästar journalisten Gunnar Lindstedt, mannen bakom avslöjandet av Trustorhärvan som skakade svenskt näringsliv. Han tar oss tillbaka till sommaren 1997 när ett till synes vanligt intervjuuppdrag ledde honom rakt in i ett nätverk av frontmän, försvunna miljoner och internationella ekobrottslingar. Gunnar berättar om mötet med Lord Moyne i London, de första varningssignalerna och hur han steg för steg lyckades avslöja vad som egentligen pågick bakom kulisserna.Vi pratar också om Northvolt – företaget som skulle bli Europas gröna batterihopp men som slutade i en av de största konkurserna i modern historia. Vad var det som gick fel? Var det överdriven optimism, politisk prestige eller en affärsmodell som aldrig hade en chans att fungera? Gunnar delar sina insikter från arbetet med sin bok och berättar varför han anser att många viktiga frågor fortfarande är obesvarade.Dessutom får vi höra om livet som grävande journalist, hur man hanterar mäktiga personer som inte vill bli granskade och varför några av de mest spektakulära historierna ofta börjar med en liten detalj som inte riktigt går ihop. Ett fascinerande samtal om pengar, makt, bedrägerier och jakten på sanningen.Använd koden FRAMGANG för 15% rabatt när du köper Gunnars böcker hos volanteshop.com fram till 30/11.Läs mer om Framgångsakademin här.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet. Hosted on Acast. See acast.com/privacy for more information.

Hur avslöjar man en av Sveriges mest omskrivna finansskandaler? Och vad händer när ett av Europas mest hyllade framtidsbolag kollapsar efter att ha bränt över 100 miljarder kronor?I veckans avsnitt gästar journalisten Gunnar Lindstedt, mannen bakom avslöjandet av Trustorhärvan som skakade svenskt näringsliv. Han tar oss tillbaka till sommaren 1997 när ett till synes vanligt intervjuuppdrag ledde honom rakt in i ett nätverk av frontmän, försvunna miljoner och internationella ekobrottslingar. Gunnar berättar om mötet med Lord Moyne i London, de första varningssignalerna och hur han steg för steg lyckades avslöja vad som egentligen pågick bakom kulisserna.Vi pratar också om Northvolt – företaget som skulle bli Europas gröna batterihopp men som slutade i en av de största konkurserna i modern historia. Vad var det som gick fel? Var det överdriven optimism, politisk prestige eller en affärsmodell som aldrig hade en chans att fungera? Gunnar delar sina insikter från arbetet med sin bok och berättar varför han anser att många viktiga frågor fortfarande är obesvarade.Dessutom får vi höra om livet som grävande journalist, hur man hanterar mäktiga personer som inte vill bli granskade och varför några av de mest spektakulära historierna ofta börjar med en liten detalj som inte riktigt går ihop. Ett fascinerande samtal om pengar, makt, bedrägerier och jakten på sanningen.Använd koden FRAMGANG för 15% rabatt när du köper Gunnars böcker hos volanteshop.com fram till 30/11.Läs mer om Framgångsakademin här.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet. Hosted on Acast. See acast.com/privacy for more information.

Johan och Roger träffas för att prata om andliga principer, eller ja, principer generellt egentligen.    Vi pratar om att vi kan styras av rädsla eller vägledas av kärlek och om att låta andliga principer guida oss kräver aktivt deltagande och beslut. Det sitter inte i ryggmärgen.  Svårigheten i att ändra på ett beteende, speciellt andras.  Vi diskuterar att kraven ökar (känns det som) om jag försöker leva efter andliga principer. Och det blir lättare om jag umgås med andra i programmet.    Använder sig verkligen Roger av de här principerna i alla sina angelägenheter? (Spoiler: nej).    Vi pratar om att signalsystemet funkar om vi faktiskt känner skam om vi gör något dumt. Vilka valda sanningar är det som ligger under ytan på de tankar jag tänker, känslor jag känner och beslut jag tar?   Om jag inte erkänner för mig själv, för gud och en annan människa när jag gör fel så börjar jag bygga hemligheter för mig själv och då är jag ute på tunn is. Vikten av att gola ner sig själv.    Vi avslutar med en diskussion kring styrkan i att be om ursäkt och erkänna när jag har gjort fel. Det är där friheten bor. Och oerhört skönt att inte ta sig själv på så stort allvar.   Summa summarum: vi försöker att inte göra en höna av en fjäder.    Tack kära lyssnare för att ni har varit med oss även den här veckan!   Kram 

Vi tar ut våra största VM-floppar i en varsin topp 5-lista. Kan vara spelare, lag, runtom mästerskapet och kanske att någon hittar en annan vinkel också?! Medverkande:August Spångberg, Freddie Arnesson & Linus RosenbergViva America görs i samarbete med:ATG:Vi gör Viva America tillsammans med ATG! Inför VM har vi tagit fram unika långtidsspel som ni hör i dessa avsnitt. Ni hittar spelen här: https://www.atg.se/sport#sports-hub/atg_special-odds/football/viva_fotboll_specialoddsO'Learys:O'Learys är såklart den givna platsen för sommarens mästerskap, vi pratar gemenskapen, den goda maten men också den otroliga stämningen som kommer infinna sig på alla deras 60 enheter som ni finner från norr till söder. In och boka bord på https://olearys.com/sv-se/Après:Après är våra favoriter när det kommer till vitt snus. Spana in de superlimiterade VM-tröjorna vi designat tillsammans med Après på apres.se, tillsammans med massa annat merch.Passa även på att kolla in sommarens Spritz-nyheter, som Hugo Spritz och Pink Spritz. Använd koden VIVA för 15% rabatt på din order. Och glöm inte att signa upp dig på Après nyhetsbrev så du inte missar något!NORD VPN:Uppgradera ditt onlineskydd med en heltäckande säkerhetsapp!Få ett exklusivt erbjudande på NordVPN + 4 månader extra här: https://nordvpn.com/vivaDu riskerar ingenting tack vare NordVPN:s 30-dagars återbetalningsgaranti!Kontakta redaktionen: linus@k26media.seVill ditt företag samarbeta med Viva fotboll? freddie@k26media.seSociala Medier:Instagram - https://www.instagram.com/viva_fotboll/Twitter - https://x.com/vivafotbollTikTok - https://www.tiktok.com/@vivafotboll Hosted on Acast. See acast.com/privacy for more information.

Marcus Aurelius Anderson sits down with Ed Hinman, Marine infantry officer veteran, public figure protection specialist, historian, and author of The Barbarian in You. Ed shares how his time at the Naval Academy, deployments across Iraq, Afghanistan, Pakistan, and Africa, and a pivotal reckoning with ego and identity led him to build a life around three core principles: vigor, wonder, and fellowship. Drawing on history, philosophy, and hard experience, Ed makes the case that living a full life is not about optimization — it's about reconnecting with the most primal, truest parts of yourself. The conversation weaves through the creative life, the craft of writing, the mentorship of Steven Pressfield, the wisdom of Montaigne, Emerson, and Marcus Aurelius, and the courage it takes to follow what resonates rather than what looks good on paper. Episode Highlights: 1:54 - Ed and Marcus discuss the mentorship of Steven Pressfield and the discipline required to show up for the creative life 29:44 - Ed introduces his three-part philosophy of vigor, wonder, and fellowship as a framework rooted in how pre-civilized humans actually lived 49:23 - Ed recounts his Marine Corps career, the ego-driven disappointment of deployments that went nowhere, and how psychosomatic pain forced him to ask what he actually wanted 58:58 - Ed and Marcus explore the idea of listening to intuition over empirical evidence, following resonance rather than a prescribed path, and why the barbarian in you is the truest version of yourself Ed Hinman served as an infantry officer in the United States Marine Corps, graduating from the Naval Academy and deploying five times across Iraq, Afghanistan, Pakistan, and Africa before earning a master's degree in history and building a career in public figure protection with Gavin de Becker's firm. He is the author of The Barbarian in You and the founder of the Barbarian in You blog, where he writes about history, strength, friendship, and the philosophy of living with vigor, wonder, and fellowship. Visit barbarianinyou.com to find Ed's book, blog, and writings. Follow him on Instagram at ed_hinman. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

I dagens avsnitt av ”Årets Västerbottning 2026” är det dags att ta tag i det första uppdraget från Jesper Nilsson på Västerbottens Kuriren - att jaga. P-A Åhlén, expert inom området jakt, har tagit sig an mig, Mia, och han tog mig med ut i skog och mark. Men innan jakten kunde dra igång hade jag lite saker på hjärtat som jag behövde få ur mig.Avsnittet är slutmixat av Martin Permer. Stort tack till våra ljuvliga patroner på https://www.patreon.com/FlashbackForever

ABANDON VINGEGAARD och andra snackisar från Tour de France andra vecka. Vi hinner också med att snacka lite om MTB-SM och om Jenny Rissveds fortsatta framfart i världscupen. Dessuton fina svenska internationella juniorresultat. Avsnittet presenteras i samarbete med Saily! Håll nere surfkostnaderna när du reser, ladda ner appen Saily och använd koden Cykelwebben så får du 15% rabatt på din första dataplan eller gå in på saily.com/cykelwebben Vi jobbar också med Aioss. Ett skandinaviskt kosttillskott som ger dig en bra start på dagen. Använd koden Cykelwebben på aioss.se så får du 20% rabatt på dina första tre leveranser.

VM är över för den här gången och Spången, Freddie och Limpo tar ut sina respektive drömelvor. En hel del likheter såklart, men också några överraskningar! Dessutom följetongen Min Stora Dag-elvan!Medverkande:August Spångberg, Freddie Arnesson & Linus RosenbergViva America görs i samarbete med:ATG:Vi gör Viva America tillsammans med ATG! Inför VM har vi tagit fram unika långtidsspel som ni hör i dessa avsnitt. Ni hittar spelen här: https://www.atg.se/sport#sports-hub/atg_special-odds/football/viva_fotboll_specialoddsO'Learys:O'Learys är såklart den givna platsen för sommarens mästerskap, vi pratar gemenskapen, den goda maten men också den otroliga stämningen som kommer infinna sig på alla deras 60 enheter som ni finner från norr till söder. In och boka bord på https://olearys.com/sv-se/Après:Après är våra favoriter när det kommer till vitt snus. Spana in de superlimiterade VM-tröjorna vi designat tillsammans med Après på apres.se, tillsammans med massa annat merch.Passa även på att kolla in sommarens Spritz-nyheter, som Hugo Spritz och Pink Spritz. Använd koden VIVA för 15% rabatt på din order. Och glöm inte att signa upp dig på Après nyhetsbrev så du inte missar något!NORD VPN:Uppgradera ditt onlineskydd med en heltäckande säkerhetsapp!Få ett exklusivt erbjudande på NordVPN + 4 månader extra här: https://nordvpn.com/vivaDu riskerar ingenting tack vare NordVPN:s 30-dagars återbetalningsgaranti!Kontakta redaktionen: linus@k26media.seVill ditt företag samarbeta med Viva fotboll? freddie@k26media.seSociala Medier:Instagram - https://www.instagram.com/viva_fotboll/Twitter - https://x.com/vivafotbollTikTok - https://www.tiktok.com/@vivafotboll Hosted on Acast. See acast.com/privacy for more information.

Det blir först lite nyheter och löst snack. Sedan blir det två iGaming-rapporter ihop med Casinofeber Media i form av Betsson (00:41:11) och Evolution (01:21:03). Däremellan blir det också Rugvista (01:04:29). _____________Vi tipsar som vanligt om Quanor, som är med som huvudsponsor som vanligt.

Vi tar plats i VM-studion för en sista morgonshow. Spaniens otroligt välförtjänta VM-guld! Rodris överlägsenhet! Argentinas småsorgliga grisighet! Men också det politiska pisset & USA:s brist på kultur. Tack till alla som varit med oss detta mästerskap!Medverkande:Marcus Thapper, August Spångberg & Freddie ArnessonViva America görs i samarbete med:ATG:Vi gör Viva America tillsammans med ATG! Inför VM har vi tagit fram unika långtidsspel som ni hör i dessa avsnitt. Ni hittar spelen här: https://www.atg.se/sport#sports-hub/atg_special-odds/football/viva_fotboll_specialoddsO'Learys:O'Learys är såklart den givna platsen för sommarens mästerskap, vi pratar gemenskapen, den goda maten men också den otroliga stämningen som kommer infinna sig på alla deras 60 enheter som ni finner från norr till söder. In och boka bord på https://olearys.com/sv-se/Après:Après är våra favoriter när det kommer till vitt snus. Spana in de superlimiterade VM-tröjorna vi designat tillsammans med Après på apres.se, tillsammans med massa annat merch.Passa även på att kolla in sommarens Spritz-nyheter, som Hugo Spritz och Pink Spritz. Använd koden VIVA för 15% rabatt på din order. Och glöm inte att signa upp dig på Après nyhetsbrev så du inte missar något!NORD VPN:Uppgradera ditt onlineskydd med en heltäckande säkerhetsapp!Få ett exklusivt erbjudande på NordVPN + 4 månader extra här: https://nordvpn.com/vivaDu riskerar ingenting tack vare NordVPN:s 30-dagars återbetalningsgaranti!Kontakta redaktionen: linus@k26media.seVill ditt företag samarbeta med Viva fotboll? freddie@k26media.seSociala Medier:Instagram - https://www.instagram.com/viva_fotboll/Twitter - https://x.com/vivafotbollTikTok - https://www.tiktok.com/@vivafotboll Hosted on Acast. See acast.com/privacy for more information.

Här kommer vår julikalender med 24 korta avsnitt med strukturtips eller strukturutmaningar. Tips 20: Reflektera över nuläge och mål.Använd exempelvis Strukturkalendern, videokursen om målplanering eller någon av gratismallarna på merstruktur.se: Allt du behöver för att sätta upp och nå dina målDela gärna dina framsteg med julikalendern i vår Facebookgrupp och ladda hem bingobrickan här.Musik och klippning: Marvin Varjus.Avsnittet sponsras av Strukturkalendern.Du kan också stötta Strukturpodden på sätt som du hittar på denna sida. Hosted on Acast. See acast.com/privacy for more information.

VMs konstigaste match tas ned. Vad sysslade egentligen Frankrike med? England med sin första VM-medalj på 60 och vind i seglet in i EM om 2 år. Sedan fokus på VM-finalen ikväll, hur slutar den mellan läromästaren och eleven? Ta VM i mål med oss!Medverkande:Linus Rosenberg, Josip Ladan & Freddie ArnessonViva America görs i samarbete med:ATG:Vi gör Viva America tillsammans med ATG! Inför VM har vi tagit fram unika långtidsspel som ni hör i dessa avsnitt. Ni hittar spelen här: https://www.atg.se/sport#sports-hub/atg_special-odds/football/viva_fotboll_specialoddsO'Learys:O'Learys är såklart den givna platsen för sommarens mästerskap, vi pratar gemenskapen, den goda maten men också den otroliga stämningen som kommer infinna sig på alla deras 60 enheter som ni finner från norr till söder. In och boka bord på https://olearys.com/sv-se/Après:Après är våra favoriter när det kommer till vitt snus. Spana in de superlimiterade VM-tröjorna vi designat tillsammans med Après på apres.se, tillsammans med massa annat merch.Passa även på att kolla in sommarens Spritz-nyheter, som Hugo Spritz och Pink Spritz. Använd koden VIVA för 15% rabatt på din order. Och glöm inte att signa upp dig på Après nyhetsbrev så du inte missar något!NORD VPN:Uppgradera ditt onlineskydd med en heltäckande säkerhetsapp!Få ett exklusivt erbjudande på NordVPN + 4 månader extra här: https://nordvpn.com/vivaDu riskerar ingenting tack vare NordVPN:s 30-dagars återbetalningsgaranti!Kontakta redaktionen: linus@k26media.seVill ditt företag samarbeta med Viva fotboll? freddie@k26media.seSociala Medier:Instagram - https://www.instagram.com/viva_fotboll/Twitter - https://x.com/vivafotbollTikTok - https://www.tiktok.com/@vivafotboll Hosted on Acast. See acast.com/privacy for more information.

Bara två matcher återstår och vi snackar upp matchen mellan Frankrike och England. Vad innebär Frankrikes rotation? Den politiska tombolan och idiotin!Medverkande:August Spångberg, Josip Ladan & Marcus ThapperViva America görs i samarbete med:ATG:Vi gör Viva America tillsammans med ATG! Inför VM har vi tagit fram unika långtidsspel som ni hör i dessa avsnitt. Ni hittar spelen här: https://www.atg.se/sport#sports-hub/atg_special-odds/football/viva_fotboll_specialoddsO'Learys:O'Learys är såklart den givna platsen för sommarens mästerskap, vi pratar gemenskapen, den goda maten men också den otroliga stämningen som kommer infinna sig på alla deras 60 enheter som ni finner från norr till söder. In och boka bord på https://olearys.com/sv-se/Après:Après är våra favoriter när det kommer till vitt snus. Spana in de superlimiterade VM-tröjorna vi designat tillsammans med Après på apres.se, tillsammans med massa annat merch.Passa även på att kolla in sommarens Spritz-nyheter, som Hugo Spritz och Pink Spritz. Använd koden VIVA för 15% rabatt på din order. Och glöm inte att signa upp dig på Après nyhetsbrev så du inte missar något!NORD VPN:Uppgradera ditt onlineskydd med en heltäckande säkerhetsapp!Få ett exklusivt erbjudande på NordVPN + 4 månader extra här: https://nordvpn.com/vivaDu riskerar ingenting tack vare NordVPN:s 30-dagars återbetalningsgaranti!Kontakta redaktionen: linus@k26media.seVill ditt företag samarbeta med Viva fotboll? freddie@k26media.seSociala Medier:Instagram - https://www.instagram.com/viva_fotboll/Twitter - https://x.com/vivafotbollTikTok - https://www.tiktok.com/@vivafotboll Hosted on Acast. See acast.com/privacy for more information.

Are you inspired by the courage and strength of our nation's heroes? This week on Acta Non Verba join us in exploring the mission of Debbie Lee, an author, public speaker, political activist and Gold Star Mom who has spent her life honoring our troops and military families. In response to her son's last letter home to "pass on the love, the kindness, the precious gift of human life," she founded America’s Mighty Warriors to provide programs that improve quality of life for our military personnel and their families. Hear her powerful story as she inspires and encourages us all with her dedication to defending our defenders and fighting for freedom. Listen in as she shares her extensive advocacy work, her faith, and the importance of resilience and courage. Lee also stresses the significance of gratitude, kindness, and confronting grief. You can learn more about Mamma Lee’s mission at https://americasmightywarriors.org Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Det är PREMIÄR för årets sommarpodd - ”Årets Västerbottning 2026”!Flashback Forever har genom åren blivit prisade av svenska humorgalan, guldörat och av publicistklubben västra. Dessutom blev Emma utsedd till Årets Hallänning 2023 och Ina till Årets Göteborgare 2025. Vad hade varit lämpligare än att jag, Mia, blev utsedd till Årets Västerbottning år 2025 och därmed fick avsluta Flashback Forevers underbara ”Årets”-hattrick?Avsnittet är slutmixat av Martin Permer. Stort tack till våra ljuvliga patroner på https://www.patreon.com/FlashbackForever

Tycker When We Were Kings-poddaren Håkan Andreasson att hummus inte smakar något? Blir han ibland utskickad av sin fru för att köpa marschaller? Och har han svart bälte i att sitta i en brassestol på Tylösands strand och snegla upp över papperstidningens kant mot en toplesstjej tio meter bort utan att hans familj upptäcker det?Få en exklusiv rabatt på 15 % på ditt första datapaket från Saily! Använd koden fordomspodden i kassan. Ladda ner Saily-appen eller besök https://saily.com/fordomspodden. Hosted on Acast. See acast.com/privacy for more information.

On today’s episode Sylvie von Duuglas-Ittu shares the journey of consistency and balance as a Muay Thai fighter. Listen in as Sylvie and I explore how she became passionate about the sport, the biggest challenges of living and recording a life-long legacy, and the intense regimen she uses to over adversity one fight at a time. Sylvie also shares how she found the beauty in Muay Thai, and insights into how she connects with her opponents. Sylvie von Duuglas-Ittu is an American Muay Thai fighter living, training, fighting, and documenting her legacy in Thailand. Currently Sylvie is working toward a world record with more than 471 professional fights. You can watch her journey here: https://www.youtube.com/channel/UCgFe05f-DrPpaunE4Gaz3cQ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

En tokmaxad säsongsavslutning som startar med en Analys avPeter Höglunds låt: ”Into the fire”.Vad hände i Musikhistorien 1982?CD-skivan? Michael Jacksons Thriller? Dag efter dag?Får vi VERKLIGEN gjort mer med AI? och vad sägerPåven om detta? Används Nödvärn?. ”That's so AI” säger vem?Slutligen:Obegripligt glädjande att just du lyssnar!Vill du ha din låt uppspelad direktmed tillhörande analys.Maila oss låtlänk + info om projektet till: Musiksnacket@iwm.seLänk till Spellista:https://open.spotify.com/playlist/25dSufz7mpKXI0vbMclpgz?si=77c7b74518db43fdYoutubekanal:https://www.youtube.com/channel/UCRWilvJuy0i6VnwoPj2mjjAoch Patreon:www.patreon.com/musiksnacket#recension #analyser #musik #analys #spotify #Podcast #podd #musiksnacket #Artist #Musiker #scen #studio #AI #1982

Hola chicas och chikos! I veckans avsnitt avhandlar vi saker som vuxna, av olika anledningar, ljög för oss om när vi var små. Dessutom: Emmas egna frågor, en uppdatering om mosslik och sanningen om hur män egentligen förvärvar all sin visdom. Väl bekommet och tack ni som stöttar om på Patreon: https://www.patreon.com/FlashbackForever Tråd:https://www.flashback.org/t1574340

Anser expertkommentatorn Irma Helin Zibanejad att Rute Stenugnsbageri är värt en egen resa? Har hon en mamma som jobbar inom vården och en pappa som driver eget med cirka fyra anställda? Och förlorade hon oskulden till en kille hon spelat ”Anden i glaset” med?Få en exklusiv rabatt på 15 % på ditt första datapaket från Saily! Använd koden fordomspodden i kassan. Ladda ner Saily-appen eller besök https://saily.com/fordomspodden. Hosted on Acast. See acast.com/privacy for more information.

This week, Rayron Gracie, a Brazilian Jiu-Jitsu black belt and four-time world champion from the famous Gracie family, shares his life journey, discussing his influential family background, his love for writing, and the philosophy of living a life based on actions, not words. The conversation explores Rayron's experiences and insights gained from competing at a high level, the importance of selflessness, and his new initiative, Victory of Arts, which aims to help children find their true calling through different forms of art. They also discuss the profound impact of altruism, the value of gratitude in the face of adversity, and the lessons learned from martial arts and philosophy. Episode Highlights: 01:55 The Silent Retreat Experience 06:50 The Legacy of Gracie Jiu Jitsu 18:45 The Art of Teaching and Competing 44:39 Embracing the Muse 46:21 The Reality of Selfishness in Pursuing Greatness 47:22 Balancing Selfishness and Contribution 55:26 The Birth of Victory of Arts 01:06:05 The Importance of Altruism 01:21:24 Recommended Reads for Personal Growth 01:49:33 Building Resilience and Gratitude 02:11:54 The Power of Helping Others Rayron Gracie is a jiu-jitsu athlete and a member of the Gracie Family, arguably the most important family in the history of this martial art, belonging to the 4th generation of the clan’s production of outstanding combat sports competitors. Rayron was officially promoted to the black belt rank by his cousin, Kyra Gracie (June 2023), but also worked extensively with a number of the family’s legendary members such as Renzo, Rolles, Igor, Gregor, and Roger Gracie. Rayron Gracie first made waves in the sport while successfully competing on the International Brazilian Jiu-Jitsu Federation (IBJJF) circuit, particularly in the gi (kimono) ruleset. You can learn more about Rayron here: https://www.rayrongracie.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

I veckans avsnitt dyker vi rakt ned i vad det i första hand innebär att vara chey. Att inte veta vilket rum som är bakom toaletten i huset man bott i under 10 år. Att inte kunna höger och vänster. Att inte kunna navigera. Kort och gott - att inte ha något som helst lokalsinne. Dessutom - Bimmelibim eller bummelibum? Och varför luktar ingen vitlök längre? Stort tack till våra ljuvliga patroner på https://www.patreon.com/FlashbackForever Trådar: https://www.flashback.org/t2481782 https://www.flashback.org/t3721423 https://www.flashback.org/t3549137

Snart är kampanjen slut! Använd koden halvajuni så får du två månaders lyssning inne i värmen. Gäller hela juni ut.

I juni har vi en sommarkampanj som ger dig två månaders värme för halva priset. Använd koden halvajuni för att komma in i den riktiga värmen

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action. Episode Highlights: [8:58] The Power of Adversity and StoicismSam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection. [29:32] Transitioning from Military to Civilian LifeSam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service. [1:02:12] Leadership and Building ZeroEyesSam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work. Guest Bio & Contact Info Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience. ZeroEyes: com Substack: org Podcast: Nobel Podcast Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Du vet väl att vi har en sommarkampanj!? Använd koden halvajuni så får du Della Monde Värmen för halva priset i två månader. underproduktion.se/dellamonde

I dagens avsnitt försöker Ina hitta flashbackarnas allra hemligaste gömställen. Och vad är egentigen det bästa gömstället inför sommarsemestern? Är gardinstången fortfarande i spel – eller är den välkänd av landets alla inbrottstjuvar och kriminalkommissarier? Sen snackas det förstås lite VM också, och sist men inte minst den eviga frågan: tar livet slut vid 45?Det största tacket till våra underbara patroner på: https://www.patreon.com/FlashbackForever Trådar:https://www.flashback.org/t3732957https://www.flashback.org/t3644227https://www.flashback.org/t3721717https://www.flashback.org/t3615662https://www.flashback.org/t3705502https://www.flashback.org/t2364023https://www.flashback.org/t2872269https://www.flashback.org/t1471141https://www.flashback.org/t681586https://www.flashback.org/t397861https://www.flashback.org/t3416642https://www.flashback.org/t3415052

This week I’m breaking down why those who want to be high performers find a coach. If you’ve ever considered hiring a coach or mentor to help you accomplish your goals, you won’t want to miss this episode. Listen in as I explore the most compelling reasons athletes and leaders keep coaches close, and how consistent coaching could impact the average person’s time and revenue potential. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Just nu har vi en sommarkampanj som ger dig alla avsnitt för halva priset. Använd koden halvajuni på underproduktion.se/dellamonde

Här kommer ett litet meddelande från Julia och Julia. Hoppas vi ses på Podme! Använd koden JUNI60 för att få 60 dagar gratis PodmePremium. Kampanjen är aktiv 1-14 juni och gäller dig som inte har haft en prenumeration på Podme senaste tre månaderna.Registrera dig här: https://podme.com/se/campaign/juni60/

Marcus Aurelius Anderson sits down with Dr. Grace Firestone, a family medicine physician, athlete, and cardiac arrest survivor. Dr. Firestone shares the story of collapsing at 18 years old, spending 10 days in the ICU, and waking up with documented brain injury and compromised heart function. Rather than accepting the limitations placed on her, she pushed forward into college, medical school, and competitive bodybuilding. This conversation covers her early drive rooted in gratitude, the mindset she developed through adversity, her philosophy of practicing what she preaches as a physician, and her work with legendary trainer Charles Glass. Episode Highlights: 0:05 – Dr. Firestone explains why switching to 6:00 AM training at Gold's Gym transformed her efficiency as both an athlete and a physician. 4:22 – She shares the origin of her drive, tracing it back to gratitude, financial aid, and a high school nonprofit she founded called Let the Kids Play. 6:14 – Dr. Firestone recounts the night she suffered sudden cardiac arrest at 18, the CPR her brother performed, the AED shocks, the medically induced coma, and waking up uncertain of her cognitive future. 27:58 – She describes her decision to climb Mount Kilimanjaro despite her defibrillator and medical uncertainty, writing in her journal that she might die on the mountain, and what reaching Uhuru Peak meant for her identity going forward. Dr. Grace Firestone is a board-eligible family medicine physician practicing at UCLA Santa Monica. A cardiac arrest survivor at 18, she rebuilt her life through cognitive therapy, collegiate athletics, and medical training. She specializes in nutrition, exercise, and lifestyle medicine, and trains under world-renowned bodybuilding coach Charles Glass in competitive bodybuilding. Her work as a doctor is grounded in a personal commitment to modeling the habits she prescribes to her patients. She can be found on Instagram at @Dr.Grace_Firestone. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Jossan har haft möhippa och är fortfarande bakis. Kringlan har sett en bild som gjort honom mycket glad. Ytterligare ett steg tas för att inträda i samhällsgemenskapen och hur gick det egentligen till när Jossan såg vår statsminister fastna i en sluss. SOMMARERBJUDANDE! Använd koden sommardepp för få tillgång till Cruel Town hela sommaren och resten av året till ett oerhört pris. underproduktion.se/crueltownunderproduktion.se

Marcus Aurelius Anderson sits down with bestselling author and creative legend Steven Pressfield in Santa Monica for a wide-ranging conversation centered on Pressfield's new historical fiction novel, The Arcadian. The two explore the novel's ancient mercenary protagonist Telamon, the philosophy of resistance, the role of vulnerability in transformation, and what it means to keep doing the work — even after losing everything in a wildfire. Episode Highlights: 9:55 — The Magical Horse and the Hope of ReleasePressfield unpacks the inciting incident of The Arcadian — Telamon spotting a horse he recognizes from the year 70 AD bearing the brand of the 10th Roman Legion. The horse, appearing 1,400 years later, becomes a symbol of potential redemption and drives the entire story forward. 10:35 — Westerns, Vulnerable Characters, and Human TransformationPressfield reveals that The Arcadian is structurally a Western — like Unforgiven or Shane — and explains why the genre's conventions (a man of violence, a lawless landscape, a vulnerable character) are the perfect vehicle for stories about overcoming emotional isolation and finding humanity. 28:38 — Resistance, the LA Fires, and the Work That Saves You Pressfield opens up about losing his home in the 2025 LA wildfires, including a 40-year-old handwritten copy of the Empedocles quote. He reflects on how devotion to the work — and an acorn from Thermopylae returned by a Special Forces friend — helped hold him together. Steven Pressfield is one of the most influential American authors of the past three decades. Best known for The War of Art, Gates of Fire, and The Legend of Bagger Vance, Pressfield has built a body of work that spans historical fiction, nonfiction on creativity, and screenwriting. A former Marine and advertising copywriter, he spent years living in a Chevy van before finally breaking through as a writer. His concept of "Resistance" — the internal force that blocks creative work — has become a touchstone for artists, entrepreneurs, and warriors worldwide. His newest novel, The Arcadian, was released May 26, 2025. He publishes a weekly blog, Writing Wednesdays, at StevenPressfield.com. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

När en 57-årig man anmäls försvunnen i Karlskrona startar en av de största sökinsatserna i stadens historia. När han senare hittas mördad riktas misstankarna mot mannens son och hans pojkvän. I rätten växer bilden fram av ett ungt kärlekspar vars fantasivärld till slut fick dödliga konsekvenser.Nu finns en ny serie från Rättegångspodden ute! Lyssna på Kärleksparets dödsplan, på Podme.Gå in på Podme.com och skaffa ett abonnemang. Använd koden JUNI60 så får du 60 dagars gratis lyssning. Hosted on Acast. See acast.com/privacy for more information.

In this episode Dr. Megan McElheran, a clinical psychologist with over 20 years of experience working with uniformed service personnel delves into Dr. McElheran's development of upstream training programs aimed at preparing military and public safety professionals to manage stress before it becomes overwhelming. Marcus and Dr. McElheran explore the concepts of post-traumatic growth, the importance of action-oriented stoic philosophy, and practical steps for emotional regulation. Dr. McElheran shares her journey into psychology, the creation of the Before Operational Stress (BOS) program, and data-backed evidence of its effectiveness. Episode Highlights: 12:45 The Role of Stoicism in Uniformed Services 24:28 The Importance of De-escalation and Self-Care 25:26 Training Gaps and Operational Stress 26:15 The Duality of Tactical Skills and Trauma 32:43 Facing Fear and Taking Action Dr. Megan McElheran is a dedicated trauma therapist specializing in helping first responders, active-duty members of the Canadian Forces, and community members navigate the aftermath of traumatic events. With expertise in evidence-based practices such as Prolonged Exposure, EMDR, and Accelerated Resolution Therapy, Megan provides a safe, structured environment for clients to process and heal. Her work emphasizes resilience and the profound capacity for change, as shared in her 2011 TEDx talk, Trauma, Change, and Resilience. Megan’s compassionate approach empowers individuals to rebuild their lives, transforming the impact of trauma into growth and strength. You can learn more about Dr. McElheran here: https://www.wayfound.ca/dr-megan-mcelheran Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Resilience develops through experience over time. This week Sara McMann reveals how her time spent as a wrestler, Olympian, and MMA competitor prepared her to be successful in the UFC. Listen in as Sara and I discuss how to identify and capitalize on natural skills, why being stubborn is a trait for success, and how being selective when having a competitive mindset can help you hone your abilities. Sara also explores how raising your personal standards attracts a higher caliber of people into your circle. Sara McMann is an American Mixed Martial Artist who currently competes in the bantamweight division of the ultimate financial championship, the UFC, and is currently ranked number nine in that division. McMann is a former Olympic wrestler and the first American woman in history to receive a silver medal at the Olympics, which she won in the 2004 Summer Olympics in Athens, Greece, the birthplace of wrestling. She's also a world silver medalist and two-time bronze medalist as well as a brown belt under the legendary Marcelo Garcia. Follow Sara on Instagram: https://www.instagram.com/saramcmann Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control. Listen in as we explore what he’s learned from top business professionals, serving his ideal client, and how he’s taking his mission to the next level. Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He is known for building his athletes into some of the strongest, most powerful gymnasts in the world. Coach Sommer is the founder of Gymnastic Bodies, a hugely popular gymnastic strength training system. His book, Building the Gymnastic Body, is a groundbreaking training guide designed for non-gymnasts to improve their strength and mobility with routines used by world-class athletes. You can learn more about his work at https://www.gymnasticbodies.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success. Listen in as we explore what gets him excited about a challenge and how he motivates his team and himself. Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He is known for building his athletes into some of the strongest, most powerful gymnasts in the world. Coach Sommer is the founder of Gymnastic Bodies, a hugely popular gymnastic strength training system. His book, Building the Gymnastic Body, is a groundbreaking training guide designed for non-gymnasts to improve their strength and mobility with routines used by world-class athletes. You can learn more about his work at https://www.gymnasticbodies.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode of Acta Non Verba, Marcus shares his experiences and the lessons learned from being a part of the Arete Syndicate, a group composed of successful warriors, leaders, entrepreneurs, and experts. Marcus was awarded the 'Arete Syndicate Create a Positive Impact Award' for his contributions as a speaker, leadership coach, and author. He highlights five key lessons he learned from the Syndicate and shares anecdotes from his unique journey. He emphasizes the importance of actions, pushing boundaries, maintaining a state of blissful dissatisfaction, and not overlooking the 'last 10 percent' in any endeavor. Episode Highlights: 03:01 The Impact of Being Part of the Arete Syndicate 05:30 Lessons Learned from the Arete Syndicate Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Gäster: Alice Alm, Shazia Mirza, Jasmine Elhady, Hjalmar Lindgren, Rasmus Wimby För 90SEK/mån får du 5 avsnitt i veckan:4 Vanliga AMK MORGON + AMK FREDAG med Isak Wahlberg Se till att bli Patron via webben och inte direkt i iPhones Patreon-app för att undvika Apples extraavgifter:Öppna istället din browser och gå till www.patreon.com/amkmorgon Önska Karakou till Gröna Lund!https://faq.gronalund.com/support/tickets/new Gå på ”Funny and Fearless – Muslim Women Stand-Up” i STHLM den 23e, 24e & 25e april Använd koden ”REACT21” och gå 2 för priset av 1https://www.riksteatern.se/react-riksteaterns-internationella-festival/funny-and-fearless Lyssna på "Alkis" på Spotify:https://open.spotify.com/artist/4du4gxnCGpDsJHYfCL66WD?si=IVeBcCiSSRm7LazmMETzGQ Följ "Skoj" överallt!https://open.spotify.com/artist/4uzSrpMGBFoDhRzprCuP5E?si=GhRELHD3Q6GQkXNB9KUbPw Gå på Stand Up på Tunlandet i STHLMhttp://tunnlandet.beer Relevanta länkar:...Funny and Fearless - Muslim Women Stand-Uphttps://www.riksteatern.se/react-riksteaterns-internationella-festival/funny-and-fearless ...lappkåtan i Lykselehttps://www.instagram.com/p/DCFIqWWNNbl/ ...systrarna Alm söker till Idolhttps://www.youtube.com/watch?v=N3aWhizHcXg ...GeloRevoicehttps://gelorevoice.se/#:~:text=GeloRevoice%C2%AE%20%C3%A4r%20en%20receptfri%20sugtablett%20som%20snabbt,skyddar%20det%20irriterade%20omr%C3%A5det%20och%20hj%C3%A4lper%20b%C3%A5de ...dagens Hormuzhttps://omni.se/iran-beslagtar-tva-fartyg-i-hormuzsundet-men-vapenvilan-tycks-intakt/a/j03d5z ...schimpanskriget i Ugandahttps://www.expressen.se/nyheter/varlden/schimpanser-i-blodigt-inbordeskrig-pagatt-i-elva-ar/ ...Pappa Kapsylhttps://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSFtnFTZBqgwldmy8KPVmbB2xQU_14axdy7ybOGhTWsVulOun0mCAndMorhpY3Oy1pk0MxDOPK1eCjq8KaTs1q89W_ha2b32hMnKVvvZw&s=10 ...Adeel Faqihhttps://bigbenstandup.com/wp-content/uploads/2024/01/TOB_7956-scaled.jpg ...Dizzee Rascalhttps://thequietus.com/app/uploads/2024/03/dizzee_rascal_1380706353.jpgAlla låtar finns i AMK Morgons spellista här:https://open.spotify.com/user/amk.morgon/playlist/6V9bgWnHJMh9c4iVHncF9j?si=so0WKn7sSpyufjg3olHYmg

Marcus Aurelius Anderson sits down with technology entrepreneur and AI strategist Stephen Scott for a candid, practical conversation about artificial intelligence and how everyday people can use it to improve their lives. Rather than approaching AI as a threat, Stephen reframes it as a personal force multiplier — one that can help anyone navigate job searches, manage finances, optimize health, and make better decisions. The conversation covers the emotional anxiety surrounding AI, the coming digital divide, deepfake security threats, and why the best time to start engaging with AI is right now. EPISODE HIGHLIGHTS: Use AI to Future-Proof Your Career — 7:22AI doesn't take jobs — people who know how to use AI replace those who don't. Stephen breaks down a practical step-by-step method for using AI to build a custom resume and cover letter optimized to beat Applicant Tracking Systems (ATS) and land more interviews. Build Personal AI "Folders" for Every Area of Life — 14:09Stephen shares how he uploads personal health records, financial statements, and life goals into AI platforms to get highly personalized guidance — essentially putting the world's most knowledgeable advisor on call 24/7 for your health, finances, and relationships. Don't Seed Your Intellect to AI — Challenge It — 17:36AI wants to please you, which means its first answer isn't always its best. Stephen explains his "daisy chain" method — bouncing responses between ChatGPT, Claude, and Gemini — to converge on the highest level of truth and avoid AI hallucinations. AI Security: Deepfakes, Scams, and Protecting Your Family — 47:33From phishing emails that look indistinguishable from your bank to deepfake video calls impersonating your loved ones, Stephen outlines the growing threats and practical defenses — including using a family "cold word" to verify real communications. Stephen Scott is a technology entrepreneur, author, and builder of practical AI tools with more than two decades of experience in digital platforms and business development. He has worked extensively helping companies strategize AI implementation at the enterprise level, and now dedicates much of his work to helping everyday people humanize AI — using it to simplify work, strengthen relationships, and make smarter decisions in daily life. He is also a committed advocate for closing the global digital divide, connecting underserved communities worldwide to technology and education. Stephen works closely with author Steven Pressfield and can be reached directly through his website at stephenscott.us. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Marcus Aurelius Anderson sits down with Peter Maguire — historian, author, surfer, black belt in Brazilian Jiu-Jitsu, and one of the most uncompromising truth-tellers working today. From firsthand accounts of the Khmer Rouge genocide to designing classified military watercraft, from the courtrooms of Nuremberg's legacy to the mat at Hickson Gracie's academy, Peter has lived the research most academics only read about. This conversation is raw, wide-ranging, and pulls no punches on history, accountability, power, and what it truly means to act with integrity. EPISODE HIGHLIGHTS [0:05:40] Peter reveals his family's deep connection to the Nuremberg Trials — his great-grandfather was a judge — and how that legacy drove him to travel to Cambodia in 1994 to document the Khmer Rouge genocide firsthand, at serious personal risk. [0:06:55] Peter describes entering a civil-war-era Cambodia with a $5,000 bounty on Western heads, collecting testimony from survivors, guards, and perpetrators at S-21 prison — and how the experience permanently shattered his faith in international human rights institutions. [0:17:00] The story of Peter's classified military boat project: how a team of surfers and civilians earned three sole-source government contracts and passed all military testing, only to watch their vision get dismantled by the military-industrial complex — all while simultaneously writing op-eds critical of U.S. prisoner policy. [1:17:01] Peter opens up about watching Hickson Gracie's Parkinson's diagnosis unfold, the emotional difficulty of co-writing that book, and what Hickson's profound acceptance of his condition reveals about the nature of the ultimate fight. [2:24:31] Peter describes founding the Fainting Robin Foundation — an organization that steps in when governments and legal systems fail — including helping veterans denied cancer treatment, conducting civilian evacuations in Ukraine, and tracking down a murderer in Cambodia. Peter Maguire is a historian, author, martial artist, and adventurer whose work sits at the intersection of war, justice, and lived experience. He holds a PhD and wrote his dissertation under Brigadier General Telford Taylor, the chief prosecutor at the Nuremberg Trials. His books include Law and War: An American Story, Facing Death in Cambodia, Thai Stick: Surfers, Scammers, and the Untold Story of the Marijuana Trade, and two books co-authored with Hickson Gracie. Peter spent years in post-genocide Cambodia documenting atrocities, interviewing survivors and perpetrators at S-21 prison, and working on MIA/POW investigations. He also designed a military watercraft that received U.S. government contracts before being co-opted by bureaucracy. A black belt in Brazilian Jiu-Jitsu under Hickson Gracie's lineage, he is the founder of the Fainting Robin Foundation, which provides investigative and legal support to those failed by conventional systems. He publishes independently on Substack at Sour Milk. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Marcus Aurelius Anderson sits down for a return visit with J. Jason Hicks — author, technologist, and storyteller — to dig into his new nonfiction book The War of Leadership: Hard Lessons and Practical Truths for Surviving In and Beyond Leadership. Drawing from 30 years in the corporate world, Jason unpacks the uncomfortable truths that no one tells new leaders: the manipulation, the blind spots, the politics, and the quiet treachery of organizational life. Marcus and Jason explore why awareness of dark leadership tactics doesn't make you a bad leader — it makes you a prepared one. They also cover the craft of writing, the role of AI in creative work, and why the human element in art, music, and literature will never be replaceable. EPISODE HIGHLIGHTS The Dark Side of Leadership — 2:16 Jason reads the defining passage from the book: "You'll be misled. You will be asked to mislead..." — a raw, unflinching look at how leadership corrupts incrementally, and how good people get drawn into cycles they never intended to be part of. The Blame Game & Double-Edged Sword — 6:23 Marcus and Jason break down how leaders attack their predecessors while their own teams are quietly building a case against them. Leadership blind spots, self-preservation, and the vicious cycle of blame are all on the table. The Message in a Bottle — 12:05 Jason reveals who he really wrote this book for: the bright-eyed, naive young professional walking into the arena with no idea what's coming. This is the intel he wishes someone had given him early in his career. Agreeable and Wrong vs. Disagreeable and Right — 17:57 One of the most quotable moments of the episode: Jason drops the line "It's better to be agreeable and wrong than disagreeable and right — you'll be remembered for being disagreeable, not for being right." Marcus and Jason unpack the tactical wisdom of knowing when to push back and when to let the dust settle. Jason Hicks was born in Deerfield, Illinois, raised in New Berlin, Wisconsin, and graduated from the University of Wisconsin Oshkosh where he studied English literature, religions, and early Christianity. While attending a television screenwriting course, he won the department's screenwriting award for a Star Trek: The Next Generation script — then spent the next 30 years successfully avoiding writing while building a career in technology. Upon leaving that career, he returned to his first love and penned Ruin Waters: Bane Book One of the Annals of the Last Emissary, followed by the second book in the series, The Earth, My War. His debut nonfiction, The War of Leadership: Hard Lessons and Practical Truths for Surviving In and Beyond Leadership, draws directly from his three decades in the corporate world. He currently lives in Tucson, Arizona, where he writes, speaks, and coaches on leadership. Find him at linktr.ee/jjasonhicks and on social media @jjasonhicks. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.